Podcasts about kundalini research institute

A special episode on the growing discipline of yoga therapy and scientific research on the benefits of yoga practices. Two guests this time. Catherine Justice is an integrative physical therapist, certified yoga therapist, and the program manager for the Division of Integrative Medicine at Hennepin Healthcare in Minneapolis. The associate editor of the International Journal of Yoga Therapy, she has conducted research on yoga for arthritis, Parkinson's disease, and lower-back pain. Sat Bir Khalsa has been engaged in research on the effects of yoga and meditation practices on physical and psychological health since 2001. He's conducted clinical research on a number of disorders, including insomnia, PTSD, and anxiety, and his numerous affiliations include: certified instructor of Kundalini Yoga; director of research for the Kundalini Research Institute; research associate at the Benson Henry Institute for Mind Body Medicine; research affiliate of the Osher Center for Integrative Medicine, and associate professor of medicine at Harvard Medical School. He is editor-in-chief of the International Journal of Yoga Therapy and chair of the scientific program committee for the International Association of Yoga Therapists' annual symposium on yoga research.   Catherine Justice The Art of Well Being Sat Bir Khalsa International Association of Yoga Therapists Connect with Philip Goldberg Author, Speaker, Spiritual Counselor, Writing Coach Learn more about your ad choices. Visit megaphone.fm/adchoices

Sat Bir Singh Khalsa, Ph.D. has been fully engaged in biomedical research on theefficacy of yoga and meditation practices in improving physical and psychological healthsince 2001. He has practiced Kundalini Yoga since 1971 and is a certified instructor. Heis the Director of Research for the Kundalini Research Institute, a Research Associate at the Benson Henry Institute for Mind Body Medicine, a Research Affiliate of the Osher Center for Integrative Medicine, and an Associate Professor of Medicine at HarvardMedical School in the Department of Medicine at Brigham and Women's Hospital inBoston. He has conducted clinical research trials evaluating yoga interventions for insomnia, post-traumatic stress disorder, chronic stress, and anxiety disorders and also for adolescents public schools and workers in occupational settings. Dr. Khalsa works with the International Association of Yoga Therapists to promote research on yoga and yoga therapy as the chair of the scientific program committee for the annual Symposium on Yoga Research and as editor-in-chief of the International Journal of Yoga Therapy. He is medical editor of the Harvard Medical School Special Report An Introduction to Yoga and chief editor of the medical textbook The Principles and Practice of Yoga in Health Care .

En este episodio hablamos sobre la infancia de Marco y como su contexto familiar lo llevo a elegir una vida monástica en la que estuvo por 18 años. Nos platica sobre el liderazgo espiritual y la fuerte identidad que ese camino puede crear, pero que, en su caso, después eligió re-inventar. La necesidad de identidad es paradójica: por un lado la necesitamos para sobrevivir, pero un apego total a la identidad también puede terminar destruyéndonos tanto en lo familiar como en lo social y geopolítico.La lectura de los conflictos se debe de hacer no solo desde la narrativa y el lenguaje, no solo desde las fuerzas sociales, económicas y políticas, sino también desde el sistema nervioso individual en el que la mayoría de nosotros vivimos en el modo sobrevivencia. Marco Ratti es maestro, terapeuta psicosomático, lead trainer del Kundalini Research Institute y fundador de RAMA, una escuela de prácticas somáticas y contemplativas basadas en la neurociencia.En sus cursos y consultas, Marco emplea una combinación de metodologías que incluyen Sistemas de Familias Internos, Somatic Experiencing, Teoría Polyvagal, Mindfulness y Neurociencia. 

Welcome to Episode #90 of the Wild Yoga Tribe Podcast! My conversation with Sat Dyal Kaur, a yoga teacher from Uruguay, was fascinating as we took a deep dive into the spiritual understanding of yoga, and the search for meaning. As the founder of semioyoga, a blend of yoga and semiotics, you will be dazzled by how Sat Dyal explains what yoga is and how yoga can teach you not just how to live and how to be, and who you really are. If you're looking to tune into a podcast episode that is all about yoga in Uruguay, yoga as a spiritual instrument, and yoga as freedom then this is the conversation for you. Support the podcast: https://www.patreon.com/wildyogatribe Tell me more about Sat Dyal Kaur Sat Dyal Kaur is a renowned Kundalini Yoga instructor from Uruguay who was certified by the Kundalini Research Institute. With a master's degree in communication focused on Semiotics, she seamlessly merges the transformative powers of yoga and the study of signs and symbols, offering innovative workshops. Through her groundbreaking approach, "semioyoga," she explores the intricate connections between Kundalini Yoga and semiotics, guiding participants on introspective journeys that uncover the elements shaping personal narratives and self-communication. For the skimmers - What's in the yoga in Uruguay episode? What is semiotics? What is Kundalini yoga? Yoga teachers are people who need yoga You are not a goddess, you are an instrument Be careful of your spiritual ego, be humble! It's not about the results but about the process What to expect in the Yoga In Uruguay episode of the Wild Yoga Tribe Podcast  Sat Dyal Kaur, a yoga teacher from Uruguay, has created a unique practice called “semioyoga,” combining yoga and semiotics. Sat Dyal explains that semiotics is the study of meaning and how it relates to yoga, where both practices involve observation and exploration. She also emphasizes that yoga is a way of finding meaning and understanding oneself. The conversation delves into the purpose of teaching yoga, with Sat Dyal Kaur expressing her desire to share the blessings that she has experienced herself through yoga. The need for humility among yoga teachers and the dangers of spiritual ego is also a focus of the conversation. Both Lily and Sat Dyal Kaur highlight that yoga teachers are not above others but are continuously learning and sharing their experiences. Sat Dyal Kaur beautifully defines yoga as life and love. She suggests that yoga is a way of living, knowing oneself, and shifting the focus from external distractions to internal exploration. In a society that rarely teaches self-discovery, yoga becomes a powerful tool for understanding and living life. Connect with Sat Dyal Kaur https://www.instagram.com/satdyalkaur/ https://www.instagram.com/kaur_kundaliniWant more? Head on over to my website  https://wildyogatribe.com/thepodcast/ Questions? Comments? Let's get social! https://www.instagram.com/wildyogatribe/ https://www.tiktok.com/@wildyogatribe https://www.facebook.com/wildyogatribe https://twitter.com/wildyogatribe Everything you need is just one click away! Check out all the resources here: https://linktr.ee/wildyogatribe --- Send in a voice message: https://podcasters.spotify.com/pod/show/wildyogatribe/message

We recently had on Dr Tait Medina from Rebel Human to talk about the platform they have built for making wellness accessible to everyone. Today we are going to be talking with the other half of Rebel Human to dig into the meditation, positive psychology and modern neuroscience, at the heart of their business.Hey everybody, this is Chris Brandt, here with Sandesh Patel. Welcome to another FUTR podcast.Today we have with us, Jenny Arrington, co-founder of Rebel Human. Jenny trained under Harvard neuroscientist, Dr. Srini Pillay and earned certification under both the Kundalini Research Institute and the Yoga Alliance. She served as Wellness Advisor at Northwestern University's Kellogg School of Management and has taught executives and employees at Warner Bros., TED, Microsoft, Cedars-Sinai, BMW, MindBody, and Wix. So let's see if she can teach us some of these techniques.Click Here to Subscribe: FUTR.tv focuses on startups, innovation, culture and the business of emerging tech with weekly podcasts featuring Chris Brandt and Sandesh Patel talking with Industry leaders and deep thinkers.Occasionally we share links to products we use. As an Amazon Associate we earn from qualifying purchases on Amazon.

Dr. Sat Bir S. Khalsa is a long term researcher in the field of body mind medicine, specialising in yoga therapy. He has published numerous studies on yoga and mind-body medicine with interventions in insomnia, post-traumatic stress disorder, chronic stress, and anxiety disorders. He is the Associate Professor of Medicine at Harvard Medical School and serves as the Director of Yoga Research for Yoga Alliance and the Kundalini Research Institute. He is also the Editor in Chief of the International Journal of Yoga Therapy. This audio and video podcast is brought to you by Eka Meditation. Eka is a yoga and meditation app from India. We also organise daily meditation and yoga classes on zoom. Learn more on our website: www.ekameditation.com You can download the eka app from www.ekameditation.com and use the code 'RADIO' for a week's free access to the app. Android: https://play.google.com/store/apps/details?id=com.ekameditation&hl=en_IN&gl=US IOS: https://apps.apple.com/us/app/eka-yoga-for-mental-health/id1490547025 You can register here for free trial to our live zoom classes: https://eka.practicenow.us/ Follow us - https://www.instagram.com/ekameditation/

Sat Bir Singh Khalsa, Ph.D. is the Director of Yoga Research for the Yoga Alliance and the Kundalini Research Institute,Research Affiliate at the Osher Center for Integrative Medicine, and an Associate Professor of Medicine at Harvard Medical School at Brigham and Women's Hospital.He has conducted research on yoga and yoga therapy since 2001 and has been a practitioner/instructor of Kundalini Yoga since 1973. His research has evaluated yoga for insomnia, chronic stress, and anxiety-related disorders, and in workplace and public school settings. He works with the International Association of Yoga Therapists promoting yoga research as scientific director for the annual Symposium on Yoga Research and as editor-in-chief of the International Journal of Yoga Therapy. He is medical editor of the Harvard Medical School Special Report Introduction to Yoga, and chief editor of the medical textbook The Principles and Practice of Yoga in Health Care.We talked about:(0:59) What trends happened in yoga in the last 50 years?(4:21) The barriers for yoga to enter the mainstream(6:38) Why do people enter yoga and why do people stay with yoga?(9:38) Why people don't stay with their yoga practice?(11:59) How did you stick with your discipline in the last 50 years?(14:23) The limitations of modern medicine(18:56) What's spirituality to you? How do you distinguish science and spirituality?(25:11) How do you study mystical experiences?(29:46) Have you seen any promising funding mechanisms to fund the spiritual aspects of yoa?(33:33) How has being media savvy helped you with your research?(40:49) How did you end up choosing your field of research?(45:12) If you could design any experiments, how would you study altered states of consciousness through yoga?(50:23) Is there a parallel between research about hallucinogens and research about yoga?(52:29) Why is multi-discipline practice like yoga more beneficial than other single-discipline practices(58:57) How do you find the yoga teacher, environment, and philosophy that best suits you?(62:57) Why yoga is the better mind-body practice than others?

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://youtu.be/3slvTXrh15o Entrevista realizada en febrero de 2022. 4 situaciones a nivel emocional, mental y físico que se experimentan cuando se atraviesa una ruptura amorosa, cómo reconocerlas y sobre todo, cómo vivirlas de la manera más sana. Fransury González es Psicóloga y desde hace más de 10 años se dedica a transformar vidas. Es especialista en Gestión del talento Humano y Diplomada en Gestión del cambio, certificada como Maestra de Kundalini Yoga, avalado por el Kundalini Research Institute y Prem Asociación Internacional de Yoga, entre otros. #FransuryGonzález #RupturaDePareja #CrecimientoPersonal ------------INFORMACIÓN SOBRE MINDALIA---------- Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación mediante Paypal https://www.mindaliatelevision.com/ha... -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - VK: https://vk.com/mindaliacom - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo.

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://youtu.be/3slvTXrh15o Entrevista realizada en febrero de 2022. 4 situaciones a nivel emocional, mental y físico que se experimentan cuando se atraviesa una ruptura amorosa, cómo reconocerlas y sobre todo, cómo vivirlas de la manera más sana. Fransury González es Psicóloga y desde hace más de 10 años se dedica a transformar vidas. Es especialista en Gestión del talento Humano y Diplomada en Gestión del cambio, certificada como Maestra de Kundalini Yoga, avalado por el Kundalini Research Institute y Prem Asociación Internacional de Yoga, entre otros. #FransuryGonzález #RupturaDePareja #CrecimientoPersonal ------------INFORMACIÓN SOBRE MINDALIA---------- Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación mediante Paypal https://www.mindaliatelevision.com/ha... -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - VK: https://vk.com/mindaliacom - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo.

En Ivoox puedes encontrar sólo algunos de los audios de Mindalia. Para escuchar las 4 grabaciones diarias que publicamos entra en https://www.mindaliatelevision.com. Si deseas ver el vídeo perteneciente a este audio, pincha aquí: https://youtu.be/3slvTXrh15o Entrevista realizada en febrero de 2022. 4 situaciones a nivel emocional, mental y físico que se experimentan cuando se atraviesa una ruptura amorosa, cómo reconocerlas y sobre todo, cómo vivirlas de la manera más sana. Fransury González es Psicóloga y desde hace más de 10 años se dedica a transformar vidas. Es especialista en Gestión del talento Humano y Diplomada en Gestión del cambio, certificada como Maestra de Kundalini Yoga, avalado por el Kundalini Research Institute y Prem Asociación Internacional de Yoga, entre otros. #FransuryGonzález #RupturaDePareja #CrecimientoPersonal ------------INFORMACIÓN SOBRE MINDALIA---------- Mindalia.com es una ONG internacional sin ánimo de lucro. Nuestra misión es la difusión universal de contenidos para la mejora de la consciencia espiritual, mental y física. -Apóyanos con tu donación mediante Paypal https://www.mindaliatelevision.com/ha... -Colabora con el mundo suscribiéndote a este canal, dejándonos un comentario de energía positiva en nuestros vídeos y compartiéndolos. De esta forma, este conocimiento llegará a mucha más gente. - Sitio web: https://www.mindalia.com - Facebook: https://www.facebook.com/mindalia.ayuda/ - Twitter: http://twitter.com/mindaliacom - Instagram: https://www.instagram.com/mindalia_com/ - Twitch: https://www.twitch.tv/mindaliacom - Vaughn: https://vaughn.live/mindalia - VK: https://vk.com/mindaliacom - Odysee: https://odysee.com/@Mindalia.com *Mindalia.com no se hace responsable de las opiniones vertidas en este vídeo, ni necesariamente participa de ellas. *Mindalia.com no se responsabiliza de la fiabilidad de las informaciones de este vídeo, cualquiera sea su origen. *Este vídeo es exclusivamente informativo.

— Kundalini Yoga, known as “the Yoga of awareness,” is an ancient technology for awakening the life force lying dormant within each one of us. Conceptualized as a sleeping serpent, coiled up at the base of our spine, this latent source of primordial energy is mobilized through the actions and components of the kriyas that lie at the heart of Kundalini Yoga practice. A Kriya is a sequence of physical movements or postures that often include pranayam (breathwork), mantras (sacred syllables), mudras (hand positions), bandhas (body locks), as well as eye focus and angular positions to awaken, direct and contain the flow of this spiritual energy within. The benefits of Kundalini Yoga are felt on both the physical and the etheric planes, since as that dormant force arises, it strengthens our vitality and sense of well-being, while simultaneously expanding our consciousness and enhancing our capacity for joy and fulfillment through divine union—the ultimate goal of all Yogas. As such, it is both a therapeutic, as well as a highly potent spiritual system, culminating in our awakening and transformation. Our moods, attitudes and general outlook on life are related to the light that shines forth from within us. In Kundalini Yoga, we call it radiance. Valeria Teles interviews Karuna Kundalini — Devoted Mother, Daughter, Sister, Friend, Coach, Speaker and Teacher Bringing Compassion, Enthusiasm And Pure Joy To Every Kundalini Yoga Practice A devoted mother, daughter, sister, friend and teacher, Karuna brings her own unique brand of compassion, enthusiasm and pure joy to every Kundalini Yoga practice. Based in Boulder, CO, she teaches daily group yoga classes and private lessons, leads weekend intensives on varying themes including relationships, women's issues and mastering challenges, and leads retreats internationally. Karuna is an Associate Level Trainer in the Aquarian Trainer Academy. She arranges Level One teacher training programs and Level Two teacher training modules in conjunction with Lead Teachers from the Kundalini Research Institute. In addition, she offers guided health cleanses, and organizes special events featuring world-renowned Kundalini Yoga teachers, artists and musicians. Certified in teaching yoga to children, teenagers and prenatal moms, Karuna has taught for the Santa Monica/Malibu school system in California, leading classes for second and fourth graders, as well as high school students. To learn more about Karuna Kundalini and her work, please visit: lightonkundalini.com       — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well. 

One of most fundamental and common breathing practices within yoga is the long, slow, deep breathing pattern. In a number of studies of yoga practice, slow yogic breathing has been a practice that beginners often immediately begin to adopt and benefit from in their daily lives as a valuable coping and health strategy. It has also made its way into modern Western medicine as a fairly well know relaxation practice referred to as slow breathing, abdominal breathing or belly breathing. Biomedical scientific research on slow breathing has begun to reveal the substantial impact it has on both mental and physical functioning. On the physical level, it has direct impact on the autonomic nervous system, where it can reduce sympathetic activity, blood pressure and heart rate and increase heart rate variability. It can also change characteristics of respiratory functioning including changes in the chemoreflex response and improvement in gas exchange. Slow breathing research is also showing direct impact on the central nervous system, with positive changes in stress, emotion and pain regulation. Clinical research is beginning to show its efficacy in disorders such as chronic obstructive pulmonary disease and hypertension. About Sat Bir Khalsa, Ph.D. Sat Bir Singh Khalsa, Ph.D. is the Director of Yoga Research for the Yoga Alliance and the Kundalini Research Institute, a Research Associate at the Benson Henry Institute for Mind Body Medicine, a Research Affiliate at the Osher Center for Integrative Medicine, and an Assistant Professor of Medicine at Harvard Medical School at Brigham and Women's Hospital. He has conducted research on yoga and yoga therapy since 2001 and has been a practitioner/instructor of Kundalini Yoga since 1973. His research has evaluated yoga for insomnia, chronic stress, and anxiety-related disorders, and in workplace and public school settings. He works with the International Association of Yoga Therapists promoting yoga research as scientific director for the annual Symposium on Yoga Research and as editor-in-chief of the International Journal of Yoga Therapy. He is medical editor of the Harvard Medical School Special Report Introduction to Yoga, and chief editor of the medical textbook The Principles and Practice of Yoga in Health Care.

Dr Ron Alexander (formerly Shama Singh) is a Mind- Body psychotherapist, international trainer of health care professionals specializing in creativity and trauma. He was recruited by Yogi Bhajan to co-found the original Kundalini Research Institute in 1973 as well as co-founder the Center for Health and Healing at Cedars Sinai Medical Center in Los Angeles. He conducted the early scientific research on Kundalini Yoga, and other forms of meditation, including Zen and Vipassana through the Veterans Memorial Hospital in Topeka, KS, and Santa Rosa Psychiatric Hospital in Santa Rosa, CA. Both in association with the Menninger Psycho-analytic Institute in Topeka, KS. He has been teaching yoga psychology, mindfulness and trauma informed yoga since 1974 and travels the world now teaching and conducting trainings and workshops. He's the author of Wise Mind Open Mind: Finding Purpose and Meaning in Times of Crises Loss and Change. His forthcoming book in Spring of 2022, Core Creativity: A Mindful Approach to Unlocking Your Creative Abilities Also listen to podcast episode #8 to hear Dr. Ron Alexander's early 3HO history https://www.podbean.com/ew/pb-r8uhm-f5a25d   Article Referenced: From Maharaj to Mahan Tantric: The Construction of Yogi Bhajan's Kundalini Yoga by Philip Roland Deslippe https://escholarship.org/uc/item/6r63q6qn For more information, go to www.RonaldAlexander.com You can DONATE to this broadcast at: http://www.gurunischan.com/uncomfortableconversations  

In this totally expansive interview with one of my favorite people, Yogi Amandeep Singh - we talk about the sound of the Cosmos, Naad yoga and Amandeep explains his lineage dating back to the origin of the Solar Dynasty — the Mother of all Yogic traditions. Through this tradition, Amandeep illuminates esoteric, powerful, secret teachings into revelation. He is an authority on yogic science and history and openly shares his deep, practical wisdom from the living traditions of Udasin & Nirmalley Sikh Sages. Delve deeply into rarely experienced esoteric yogic traditions and teachings. Wa He Gu Ru! In under an hour we manage to talk about: · The Solar Dynasty and the many great lineages that were born from this. · The history of Jap Ji (Meditation of the Soul/Self) and the journey of sound. · The story of Guru Nanak and the meaning of Ek Ong Kar · Naad yoga – the primordial sounds explained in the most Cosmic way. · The difference between Jap Ji Sahib (Guru Nanak) and Jaap Sahib (Guru Gobind Singh) · Hiraṇyagarbha: the unmanifested Cosmic Womb - A full explanation is given to the question: What is mantra? · The Elements – the amazing elements and their sounds. · The significance of the mantra Aham Brahmasmi. · A special Wa He Gu Ru practice is shared. The practice and mantra of the Five Elements. About Yogi Amandeep Singh: Yogi Amandeep travels the world sharing ancient teachings from the Himalayan traditions.He is a Kundalini Yoga Teacher, a scholar with Kundalini Research Institute, Healer, Mystic & a teacher of Eastern Spirituality. He is a leading authority on philosophy & history of ancient yogic traditions, and he combines psycho-spiritual techniques with modern developments in the field of emotional and psychological transformation. Amandeep brings great depth, accuracy, joy and spontaneity to his teaching. Leading the space on the conscious use of technology, he is an inspiring keynote speaker for technology conferences — especially on the topic of virtual reality. His current project aims to determine how mental health-related issues can be cured using virtual reality. Appointed by The European Union as a spiritual leader, he is advising projects on wellbeing tourism. In addition, he is part of a team of neurologists and neuroscientists working on pain management protocols for children who are receiving oncology treatment. Yogi Amandeep shares the ancient yogic technology within a modern framework to make it accessible for our current times. References: Yogi Amandeep website: https://www.yogiamandeepsingh.com Mul Mantra and Jap Ji chanted by Yogi Amandeep: https://spiritvoyage.com/shop/music/jap-ji-meditation-of-the-self-004601/

Britt Deanda & Tara Schulenberg are back on after their first appearance on the podcast four years ago. Jordan just happened to be calling in a Kundalini guide to learn more about the ancient practice, and the universe sent her this incredible light-filled duo. Now they have been dear friends for many years.  Since their first show, they’ve birthed so many spiritual gifts for the community. From Elevate the Globe, a wellness hub that helps activate your emotional body and tap into higher consciousness through Kundalini and spirituality. To their recently published book, “Good Morning Intentions,” which they conceived in the most magical and mystical of ways. They discuss their rituals in great depth and unpack the energetics behind each of their teachings. Their powerful ability to break down an ancient practice into digestible chunks without sacrificing the authenticity of the original teachings (The Kundalini Research Institute approves of their book) is so inspiring.  This episode is a true voyage into the vortex! They discuss visions, auras, colors, energies and reveal how their psychic abilities have developed during their spiritual awakening. They also chat about the 5th dimension and personal experiences of darkness on the physical plane to reach a place of hope, higher healing, and light!  Most importantly, this episode is an invitation to have fun with spirituality, surrender to Source and be playful wherever you can! After all, it’s not about the destination; it’s about the journey. Or, as Tara so eloquently puts it, “the act of surrendering is not giving up, but allowing the energy to flow through you so that you can experience something beyond what you were ever able to conjure up or imagine.” Thanks to https://www.sakara.com/pages/balanced (Sakara Life) for sponsoring this episode. This plant-based food brand, which delivers delicious organic meals straight to your door has been a firm favorite of Jordan’s since her college days! Get 20% off your first order by going on https://www.sakara.com/pages/balanced (sakara.com/balanced) or enter BLONDE at checkout.  Thanks to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (Four Sigmatic) for sponsoring this episode. This mushroom coffee brand has been part of Jordan’s morning routine for many years. She loves to brew a cup of dark and nutty goodness to boost her creativity and productivity throughout the day.  We have a special TBB deal for you to get up to 40% off + free shipping on their mushroom coffee bundles. Simply head to https://us.foursigmatic.com/special-offer-new/special-deal-coffee1?discount=blonde&afmc=blonde&utm_campaign=blonde-coffee-week&utm_medium=partner&utm_source=email&utm_content=blonde&utm_term= (foursigmatic.com/blonde), or use the code BLONDE at checkout.  Thanks to https://drinkolipop.com/pages/variety-pack-landing (Olipop) for sponsoring this episode. Jordan has at least two of these delicious soda drinks every day. You can enjoy a can guilt-free, knowing it’s low-sugar, Non-GMO, Paleo, and Keto friendly. Get 20% off their variety packs by heading to https://drinkolipop.com/pages/variety-pack-landing (drinkolipop.com/blonde), or use code BLONDE at checkout.  To learn more, and for the complete show notes, visit: http://www.thebalancedblonde.com/podcast/ (thebalancedblonde.com/podcast/) Resources: Read: https://www.amazon.com/Good-Morning-Intentions-Vibration-Energized-ebook/dp/B084JPNXSJ (“Good Morning Intentions: Sacred Rituals to Raise Your Vibration, Find Your Bliss, and Stay Energized All Day.”) Website: https://elevatetheglobe.com/ (elevatetheglobe.com) Website:https://www.thebalancedblonde.com/ ( thebalancedblonde.com) Store:https://www.thebalancedblonde.podia.com/ (...

Gurunam Atwal was born and raised into 3HO in Eugene, Oregon in 1989.  Her parents are Sarbjit Singh Atwal, a Punjabi Sikh who was raised on a farm in the Punjab and her mother, Simrit Khalsa, who joined 3HO in her early 20s while taking Kundalini Yoga classes in Seattle.   Gurunam and her brother Hargobind Atwal, both attended Miri Piri Academy for several years.  During summer breaks, she worked at the 3HO owned, Golden Temple Enterprises as a temp worker.   After graduating MPA, she attended the University of Oregon in International Studies with a focus on Peace and Conflict Resolution.  She did modeling for Kundalini Research Institute at this time as well, so you may recognize her from some Kundalini Yoga manuals.  In 2018 became a flight attendant for Alaska Airlines and currently lives in Alaska.  Song: Krewella - Human You can DONATE to this broadcast at: http://www.gurunischan.com/uncomfortableconversations

Dr Ron Alexander (formerly Shama Singh) is a Mind- Body psychotherpist, international trainer of health care professionals specializing in creativity and trauma. He was recruited by Yogi Bhajan to co found the original Kundalini Research Institute and the Center for Health and Healing at Cedars Sinai Medical Center in Los Angeles.   He has been teaching yoga psychology, mindfulness and trauma informed yoga since 1974 and travels the world now teaching and conducting training and workshops.

Two weeks ago, with heartache swirling in my soul, I sought refuge at the Guru Ram Das Ashram in Portugal. After days of chanting mantras, performing seva (selfless service), and doing kundalini yoga, I was granted an audience with the founder of the ashram, acclaimed spiritual teacher Shiv Charan Singh and took the opportunity to create this podcast for you. On the show we talk about how an ashram is both a holding container for spiritual crisis and a pressure cooker for transformation. We discuss Shiv’s life and why he chose the spiritual vehicles of Sikhism and kundalini yoga. We talk about how loving yourself means remembering that you are already loved and finally how to see the whole world as an ashram, and whether life really is a festival. Shiv is the founder of the Guru Ram Das Ashram and the Karam Kriya School in Quinta do Rajo, Portugal. He has written a number of books and developed an applied science of numerology called Karam Kriya. Shiv studied with Yogui Bhajan, the founder of Sikh Dharma in the West and serves on the board of the Kundalini Research Institute. Not to put too fine a point on it, but it turns out that life isn’t only a festival… it can also be an ashram. Links Shiv Charan Singh: https://www.karamkriya.com/scs/biography/ Karam Kriya International School of Kundalini Yoga & Applied Numerology: https://www.karamkriya.com/ Ashram Ram Dass Guru: https://ramdassguru.pt/en/kundalini-yoga-ashram-in-portugal/ Timestamps: :07 - Why call it a spiritual crisis? :16 - The power of solitude and how we call in crisis :26 - My experience at the Ram Das Guru Ashram :32 - Social media and commercialization as Maya, the view of illusion. :38 - Why did Shiv choose Sikhism and kundalini yoga as spiritual vehicles? :50 - Moving from loving yourself to knowing that your nature is that you are loved. :59 - Wanting to run away from the spiritual pressure cooker of an ashram 1:09 - How to build a little ashram in your soul 1:13 - Shiv challenges the premise behind “Life is a Festival”

A few years ago I overheard a couple of women talking about how Kundalini changed their lives. Devine feminine energy, breath of fire, kriyas, and all that other stuff. At the time all I knew about Kundalini was what I had seen as a child. People in the park dressed in white loose clothing with big turbans wrapped around their head, chanting and signing. Even sometimes dancing. Well it's come a long way since then and so have I. Brought to the west from India in the late 1960's Kundalini is having a revival of sorts and there couldn't be a better time! It has been called "The Yoga of awareness," and is said to ignite powerful transformation and even lead to spiritual awakenings. Look what it did for Gabby Bernstein....plus it can give you amazing abs, lol. Just ask Gwyneth, Jennifer, Gisele, or Seal. But what is it really? In this episode I sit down with International Kundalini teacher and founder of LightHouse Yoga Center, Julie Eisenberg (ERYT-500) to explain and demystify what Kundalini yoga really is and what you can expect. From reducing anxiety and the science behind the benefits to our digestive health, to personal awareness and transformation of mind, body, and soul. Kundalini yoga can boost your immune system, bring you back to balance and you don't need to know any yoga poses or even be flexible to enjoy the benefits. This delightful interview will leave you feeling informed, optimistic and motivated to ignite your own self care journey. Favorite show quote: "...take individual responsibility for creating a better world." ~ Julie Eisenberg We will also mention: Positive health benefits of Kundalini Effects on the glandular system + gut health Kundalini Energy Chakras Self love importance of meditation, self care, stress relief Why Kundalini yogis wear white Kundalini awakening Try and try again. One size doesn't fit all in yoga Sat nam: Truth is my essence Kriya: set of practices, movement, breath, mantra Samana Yogi Bhajan Sexual Abuse Scandal — The Guru That The Kundalini Community Rejects. Weekly Mantra: "Be the change." If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be. Resources: Guest, Julie Eisenberg https://lighthouseyogacenter.com/ (https://lighthouseyogacenter.com/) Spirit Voyage https://spiritvoyage.com (https://spiritvoyage.com) Kundalini Awakening Info https://www.gaia.com/article/kundalini-awakening-signs (https://www.gaia.com/article/kundalini-awakening-signs) Kundalini 101 videos with Brett Larkin. https://youtu.be/-DO_GgchYPA Host https://www.michelleschoenfeld.com/ (https://www.michelleschoenfeld.com) I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more. I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste Upcoming Events Michelle's 2021 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, please email me to be in the list for more info. https://www.thelifeco.com/en/centers/the-lifeco-bodrum/ (https://www.thelifeco.com/en/centers/the-lifeco-bodrum/) December, 2020 Live Show, San Antonio Tx, send an email to be part of the show Michelle@MichelleSchoenfeld.com Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com  You are worthy, you are enough, and you were...

Episode 8: Transmuting Pandemic Panic into Peace with Kundalini Yoga and Meditation, Interview with Amrit Singh Khalsa, a Kundalini Yoga teacher trainer and the CEO of Kundalini Research Institute We are talking all things Kundalini! The COVID-19 pandemic has left many with a great deal of uncertainty. In the midst of this, we may naturally look for something firm to hold onto. At Inspiring You, we have been reaching for the tool of Kundalini Yoga and Meditation again and again to help us find our grounding, peace, balance and so much more. This episode, Henri interviews Amrit Singh Khalsa, a Kundalini Yoga teacher trainer and the CEO of Kundalini Research Institute about Kundalini and living your Sat Nam in this unprecedented time! We cover the basics about what Kundalini is, meditation, breathing, energy flow, chanting, poses, benefits and so much more. We finish with a 5-minute breathing meditation that can support you and your family during this time. Follow us at @inspiringyou.co For more information on Kundalini Research Institute or classes: https://kundaliniresearchinstitute.org

La Extensión de la Respiración, Según las enseñanzas del Yogui Bhajan, dice que tenemos un promedio de quince respiraciones por minuto. Si respiramos superficialmente, podemos respirar 24 veces en un minuto. No deberíamos tener más de ocho respiraciones por minuto. Una persona promedio, que desee tener una vida saludable, debe tener una respiración profunda y respirar sólo ocho veces por minuto. Ocho veces por minuto debería ser el promedio normal. "Respiren y respiren de modo consciente. Sean conscientes del valor de la respiración, porque se trata de la fuente de la vida. Antes de comprometerse con una acción negativa, ustedes deben entender que cada pensamiento negativo y cada acción negativa hacen que ustedes respiren tres veces más rápido de lo normal. ¿Entienden lo que se están haciendo a sí mismos? Ustedes están desperdiciando su preciosa respiración. La respiración es la fuerza de la vida limitada otorgada a un individuo. Conquisten su ritmo de respiración y conquistarán sus actitudes mentales, así como también sus comportamientos. Cuando pueden hacerlo, ustedes son perfectos. No se preocupan. Se sienten seguros. Sus palabras nunca serán falsas si son constantes en su respiración." (Yogui Bhajan, Praana Praanee Pranayama. Kundalini Research Institute. Pág.66)

For Ep 21 of #MikesMomentOf I catch up with my friend @trinitydevi : #GongMaster #Kundalini practitioner #AyurvedicPractitioner We discuss her journey to, and current practice with these traditions.  Bio Trinity Devi,  is a Gong Master,  Gong Avatar Trainer, Kundalini Yoga Teacher, Ayurvedic Practitioner and Vibrational Healer. She has been in the yogic path and healing practice for more than 15 years. Her profound affinity and dedication to the practice of Yoga, Meditation, Sacred Sound and the Gongs has led her to teach trainings for the Gong Avatar Academy in Miami, contributing to the growing community of conscious Gong players. Through her extensive background and devotion she brings wisdom, clarity and a powerful transformative energy  to her classes, workshops and personal sessions.   Certifications & Accomplishments: Trinity Devi is a NAMA Certified Ayurvedic Practitioner. Her personal yoga and meditation journey began in 2001 by experimenting with various styles and practices. She then concentrated her studies in Kundalini Yoga at Golden Bridge Yoga with Master Teachers Gurmukh, Tej, Harijiwan and Gurushabd, and is certified as a Kundalini Yoga Instructor through the Kundalini Research Institute. Also through Golden Bridge Yoga in Los Angeles, Trinity Devi – Ma Shakira  became certified as a Khalsa Way Prenatal Yoga Teacher.  After receiving her introduction to Gong Playing with Gong Master Harijiwan, Trinity Devi advanced into deeper layers of Self and Gong Mastery, Sound and Vibrational Healing with Master Gong Avatar Sotantar Suraj at the Gong Avatar Academy. Through her many years under the skillful guidance of her teacher Sotantar Suraj, she embarked into deep studies and explorations of Self and Gong Mastery, Sound and Vibrational Healing, Tantra, Self-remembrance and Mysticism. Trinity Devi leads Trainings for the Gong Avatar Academy in Miami, FL. She is a Reiki Master certified by the International Center for Reiki Training, and an Integrated Energy Therapy Advanced Practitioner certified by the Center of Being. She has also studied  Marma Therapy, Aromatherapy and Crystal healing. She is an Osho Sannyasin,  a lover and student of Evolutionary Astrology and an eternal student of Life.   A Trinity of Names Over the years of explorations, I have been fortunate to receive beautiful spiritual names. The power of the spiritual name is that it gives you an opportunity to start a new, and a powerful sound current to meditate upon and connect to the essence of who we are, beyond societal conditionings. Trinity Devi was given to me by my beloved teacher Master Gong Avatar, Sotantar Suraj. Trinity is the principle of absolute balance that pervades the world, seen and unseen. It is creativity, the result of the synergy between polarities. The constant principle of expansion and contraction through which a third energy is stabilized and  can then come to visible form. Devi the feminine aspect of the divine. Ma Shakira This is my Osho Sannyasin name which I received from Sufi Master and beloved teacher,  Videha. Ma is given to all women and represents the feminine, the mother, and the capacity to give birth to oneself Shakira is a Sufi name which means gratitude. The one who lives in eternal gratitude toward the divine Siri Deva Kaur  This name I received through the Kundalini Yoga path. Siri means great. Deva is a subtle, etheric, divine being. A being of elevated consciousness. Siri Deva: Great divine being who lives in a state of elevated consciouses, God Consciousness      website: www.trinitydevi.com IG: @trinitydevi FB: www.facebook.com/TrinityDevi Link for Transcendence CD on Spotify https://open.spotify.com/album/2XH4ALcgZLjHlfvV0OsJrY?si=Ik8bm8yCSb2hrSflnXfYLw

Episode 15: Expanding your Aura! and the energetics of November solo conversation I discuss: - How a Kundalini class inspired me to talk about the aura as it relates to protection and positivity. - How a healthy aura field is 9 ft and a weaker one is around 4 ft. - Tools to help you expand your aura. - How a radiating aura helps you feel good and attract more! - The Divine Shield meditation from the Kundalini Research Institute. - The energetics of the month of November.  - Theme of proactive movement and decisions.  - Looking at the truth and expansions through change. - Multidimensional manifesting meditation. - Upcoming moon workshops. @topanga_moon @anaalic

The #1 question yogis get asked! Let’s get into it. What type of yoga do you practice? How different are they, really? No matter what style(s) you choose, do so with reverence and respect. Sat Nam! Original music by Dez Jetson Mentioned in the episode: Yogi Hari's Ashram: http://www.yogihari.com/about-shri-yogi-hari/ Kundalini Research Institute: https://kundaliniresearchinstitute.org The Yoga Mind: http://www.rinayoga.com Feedback, questions, ideas: Sachaislive@gmail.com @AstroSacha Leave me an Anchor Voice Memo --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/astrosacha/message

Today's episode we further discuss Kundalini Yoga, further breaking down this discipline from the episode: The Most Popular Types of Yoga. Missed it? Listen ---> https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!b463e Intro to Bikram & Hot Yoga: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!86ce1 Intro to Iyengar & Ashtanga: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!a16ef Differences Between Hatha & Vinyasa Yoga Styles: https://radiopublic.com/yoga-podcast-WYDrbd/ep/s1!29c0d Kundalini Yoga is a beautiful practice, filled with spiritual awakening. I can only graze the surface of this practice on today’s episode. I hope it inspires you to seek to learn much more! Listen & continue on your journey to master a personal yoga practice! Check out the Kundalini Research Institute in Espanola, NM https://kundaliniresearchinstitute.org Email me or find me on IG: @yogapodcast @lovebreezybree NAMASTE! Check out my FREE yoga sequences on my website! Looking for something a bit more tailored to your needs? I offer customized yoga sequences. Contact me today for more info! bree@lovebreezybreeyoga.com www.lovebreezybreeyoga.com ---> Did you know you can listen on Spotify & Stitcher & now iTunes? Download the Apps today & never miss an episode. Don’t forget to check out my new Yoga Pose Breakdown series and FREE Yoga Classes recorded during live studio practices for your personal practice, just listen & practice! Please rate this podcast with ALL the stars and move this podcast up the rankings so others will find it! I greatly appreciate it! Consult medical advisement before beginning any exercise regimen including yoga. --- Send in a voice message: https://anchor.fm/yogapodcast/message

Aired Wednesday, 4 April 2018, 3:00 PM ETKundalini Energy & the Kundalini Research InstituteJoin us for another “Wisdom Wednesday” of INSPIRED LIVING RADIO as we welcome special guest, Kathryn McCusker from the Kundalini Research Institute.INSPIRED LIVING – INTERNET RADIO AT: 12PM PST / 1PM MT / 2PM CST / 3pm EST: https://lnkd.in/eBpHBiRU.S. ONLY – OM TIMES RADIO: 1-202-570-7057INTERNATIONAL: Post a question on our closed Facebook page: INSPIRED LIVING RADIOLying dormant at the base of the spine, Kundalini energy can be awakened through movement, meditation, mantra and breathing to re-balance the mind and body. It has the power to transform us physically, mentally, emotionally and spiritually if we learn to harness and control it properly. Far from being the inaccessible mystery that many believe, Kundalini can be easily incorporated into anyone’s daily routine for little, but long-lasting, boosts. Stage by stage, this book shows you how to make Kundalini a part of even the busiest life. The 12 guided meditations bring together all these techniques to address specific issues in your life, such as creativity, love, anxiety or fatigue. They also range from 4 to 41 minutes to ensure that anyone can incorporate them easily into their day for maximum benefits.About the Guest: Kathryn McCuskerKathryn McCusker is a certified teacher with the Kundalini Research Institute and has taught at leading yoga studios, including Triyoga as well as creating and running KMYOGA a successful Kundalini Yoga studio in Sydney for three years. Her private client base includes actors and musicians and she leads workshops and retreats around the world. A professional opera singer, Kathryn McCusker brings her special understanding of the power of sound and breath to her yoga teaching.Social Media Links:Website: https://kathrynmccuskerkundalini.comFacebook Page: https://www.facebook.com/KMYOGATwitter: @KMYOGAKundaliniInstagram: KMYOGA

For our third episode, I had the pleasure to sit with Adriana Cerundolo to chat about Crystal Singing Bowls. The first time I went to Adriana's healing Crystal Bowl Sessions, I knew there was something really special about her. She combines the signing bowls with percussion and she sings. The results is beautifully unique, truly powerful and absolutely transformative. ​I would really appreciate if you left a review on iTunes to help other listeners find the podcast! Click here if you don't know how! As you leave a review on iTunes, you automatically enter a giveaway to win this amazing Yoga Lotus Blanket! -------> ABOUT OUR GUEST : ​Though her own healing journey, Adriana found that sound, breath, and movement are the most direct vehicles for engaging the self and altering our experience. Following her passion for music, she earned her certificate in sound healing in 2010 from the Globe Institute, and uses her understanding of vibration as the platform for her work.Most recently, Adriana discovered Kundalini Yoga as a powerful technology for tuning our sensory system and growing awareness. She has since completed her 200hr teacher training through the Kundalini Research Institute.As a 7Directions dance ceremony facilitator, Adriana also guides participants in harvesting body wisdom through the medicine of movement. QUESTIONS WE ANSWERED on this episode:How would you describe what you do? (2:30)Why did you choose crystal bowls rather than a Tibetan bowl? (5:25)How did you get into it? (9:23)How much of what you do is about performance vs healing? (11:19)Using energy to direct the sounds, do you consider yourself particularly sensitive? (13:38)Do you find it to be a meditative practice for you? (15:02)Do you have a ritual before using the bowls? (16:41)How does it work? What makes it healing? Why do it? (18:33)What can people expect as far of healing? (32:02)Do you think of sounds in a healthy/non-healthy parallel? (34:30)How is it different to receive and playing? (38:30)If you want to get your first crystal bowl, where do you start? How do you choose one? (43:02)REFERENCE Come and attend her Crystal Bowls Healing Session on April 7th! Reserve your spot here!Adriana made a reference to a lecture she attended. It was given by : Jac O’Keefe and was called Trust and the Spiritual Path. Check the whole program here.7Directions : Sacred and Ceremonial Dance Women's CircleWant to know more about our guest, connect or work with her? Check these links!Her website : dreaminsound.comFB: https://www.facebook.com/dreaminsound/IG: @dreaminsound See acast.com/privacy for privacy and opt-out information.

Ask Win is a podcast where you are a VIP. Win wants to focus and teach people more and Cerebral Palsy. You’re welcome to ask questions about anything that you want. CP questions but mainly life questions on how to deal with CP or not. Win can ask you base questions if you want. Please let us know or there will be no base questions. If you have any questions for Win please email her at askingwkelly@gmail.com. In 2018 let be open and honest on Ask Win. To learn more about Ask Win visit http://askwin.weebly.com.  Be sure to FOLLOW this program https://itunes.apple.com/us/podcast/wins-women-of-wisdom/id1060801905. To learn more about Challenge Aspen go to https://challengeaspen.org. To learn how Win walk and about Ekso go to http://www.bridgingbionics.org/, or email Amanda Boxtel at amanda@bridgingbionics.org.    On AsK Win today (Monday, February 12, 2018), Best-Selling Author, Win C welcomes Anna-Thea. Anna-Thea have been educating, inspiring and empowering women for over 17 years. Anna-Thea is an author, teacher and intimacy coach, dedicated to help you live more confidently and speak authentically from your heart. Anna-Thea want to help you discover how beautiful your body is no matter what age, shape or size it is. And how sacred your sexuality is. Anna-Thea love teaching her students how to take care of themselves emotionally, develop better communication in their relationships, experience more pleasure in their lives and have a deeper understanding of their sexuality. Anna-Thea’s exclusive programs will inspire you, giving you new perspectives on what it means to be a woman in our society today. She have tools and teachings that will change your life. Anna-Thea offer a live on-line classroom, she call it her Sacred Zoom Room, where these intimate issues are discussed. There we come together in sisterhood to support each other as Anna-Thea teach life changing concepts and offer powerful tools to support you with better relating. Anna-Thea have struggled with body image, food, sexual and intimacy issues. She knew the pain and couldn’t bear it, knowing there must be a better way. Anna-Thea found ways to bring more love into these challenging struggles. Anna-Thea have a college degree in nutrition, mainly because of her own personal search to find solutions to the food and body image issues she was having at that time. In 1997 Yoga became Anna-Thea’s passion. It was the beginning of her journey in learning to love her body. Anna-Thea loved yoga so much that she received two yoga teaching certifications, one from the Kundalini Research Institute, founded by Yogi Bhajan, where Anna-Thea received a Level 1 and Level 2 Kundalini Yoga Instructors certification. The other is a Vira Bhava Vinyasa Flow Yoga Instructor certification. Anna-Thea taught yoga for many years and now solely focus on her feminine leadership educational programs. After Anna-Thea’s first husband’s death when she was 39, her next relationship was with a man who preferred pornography over intimacy with her. It was a painful experience which led Anna-Thea to look at her own sexuality. In 2005 Anna-Thea took a 2 year program from the Divine Feminine Institute. There Anna-Thea became a certified Spiritual Sexual Educator and a Divine Feminine Educator, learning about how we heal our sexuality. It was a life transforming experience and gave me tools and perspectives Anna-Thea continue to teach about today. Anna-Thea’s teachings are sourced from her own deep personal experiences and studies in yoga, nutrition, psychology, astrology, numerology and the Divine Feminine Institute. For Anna-Thea it is all about helping women develop their authentic feminine confidence and reclaim their bodies as sacred. Anna-Thea offer educational programs and presentations focusing on developing greater communication skills and enhanced self-awareness. In addition to her own educational programs Anna-Thea love speaking and teaching at events and conferences all over the world. Anna-Thea have shared her knowledge across the country and abroad including the Cayman Islands, Costa Rica and Mexico. Anna-Thea is happy to come to your part of the world to share this wisdom. Anna-Thea teach a new kind of leadership; Feminine Leadership. A leadership focused on connection as the main goal in any interaction. This type of leadership starts with the individual and changing the way we interact in our home, relationships, at work and in our communities. Most of us don’t have the power or authority to make global changes however all of us, every day, have the power and authority to change how we interact in our relationships and in the world. Anna-Thea will show you the importance of claiming your rightful place as a Leader of Love to create positive change in the world, starting with how you lead your own life. Anna-Thea’s educational programs and presentations are fun, experiential and life transforming.Call Anna-Thea to find out how she can help you transform your life and feel more joy in your heart. To learn more about Anna-Thea visit www.annathea.org. To learn more about Win Kelly Charles visit http://wincharles.weebly.com/. To follow Win on Twitter go to @winkellycharles. To follow Win on Instagram go to winkcharles. To follow Win on Snapchat go to Wcharles422. To follow Win on Snapchat go to Wcharles422. To see Win's art go to https://fineartamerica.com/profiles/2-win-charles.html. Interview with Mel Marton: http://traffic.libsyn.com/winwisdom/LAF3494_08172017150526412_1189015.mp3. "Books for Books," you buy Win's books so she can purchase books for school. "Getting through school is a 'win' for her fans and a 'win' for her." Win is a professional writer and in 2018 she is going to get a new MacBook to write her books and do the podcast. With every book she sells and the donations from Ask Win will go to her new MacBook. Please support her in getting her new MacBook. Win Kelly Charles’ book “She is CP” will get to the New York Times somehow and to help her either by voting or send her good vibe. Please vote at https://soopllc.com/blog/book-ideas/cp-win-charles/. Please send feedback to Win by email her at winwwow@gmail.com, or go to http://survey.libsyn.com/winwisdom and http://survey.libsyn.com/thebutterfly. To be on the show please fill out the intake at https://goo.gl/forms/aS4L6FuHyDSUhvrj2. If you would like to support Ask Win go to https://www.patreon.com/wcharles. Superwomen Secrets Revealed: Successful Women Talk About Fitting in Fitness and Dare You to Join Them on Amazon http://amzn.to/2gImve5. :) I have a Facebook page for the book http://facebook.com/SuperwomenSecretsRevealed Instagram http://instagram.com/SuperwomenSecretsRevealed and book page on the website: http://FitArmadillo.com/books. 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Every now and then if you keep your eyes, mind and heart open you come across a teacher that will strike a chord of curiosity inside of you. Jai Dev Singh is that. Each time I've seen him in person I clearly get some radiant transmission that's telling me this guy is doing something that's working. Really, go see for yourself. Our podcast went through a brief history of the Kundalini yoga tradition, an examination of the word itself, various meditation transmissions, the fusion of consciousness and practice and so so much more. Jai Dev really is a mystic doing great works in the world around us. Visit his website, watch his videos and most of all - enjoy this episode! INTRO RANT: complacency vs. action, Martin Luther King Jai Dev Singh is a yogi and teacher.  His innovative Yoga and Ayurveda courses have been attended and studied by thousands of people throughout the world. His flagship teachings are offered through The Complete Course of Ayurveda, The Radiant Body Home Course and The Life-Force Academy. Jai Dev is a Clinical Ayurvedic Specialist and previously served as the Clinical Director at the California College of Ayurveda, as well as the director of the college’s Pancha Karma Center. He is a Kundalini Yoga teacher, certified by the Kundalini Research Institute. Jai Dev serves on the board of the Guru Ram Das Center for Medicine and Humanology. He is a partner at Floracopeia, Inc. www.jaidevsingh.com DYING TO KNOW CROWD FUND: igg.me/at/dyingtoknow

Gurucharan Khalsa, PhD, LPC (khalsa@chapman.edu) Gurucharan is an expert in the design and delivery of applications of meditation and controlled breathing. He is the author of several texts on yoga and meditation including the recent “The 21 Stages of Meditation”- read and used as for meditation training worldwide. He is currently Research Professor in Contemplative Science and Transdisciplinary Dialogue at Chapman University. He works with the Fish Interfaith Center and the Institute of Quantum Studies to explore the nature of consciousness and human potential using meditation and the insights of science. He continues a broad based consulting and clinical counseling practice and co-authored The Psychospiritual Clinician's Handbook. Whether in his clinical psychology practice, his workshops on meditation, leadership or the nature of consciousness, his delight is in the application of simple, immediate and effective tools that elevate well-being and solve the daily challenges of modern life. He guides people and designs programs for intuitive decision making, personal and spiritual development, and all the challenges of stress and mood. Gurucharan has a distinctive ability to teach from 45 years of personal meditation experience while maintaining the pragmatic approach of a clinician and the skeptical approach of a researcher. His doctorate in counseling psychology, graduate studies in math and engineering and his immersion in the study and understanding of classical eastern techniques have both served his commitment to elevate people and bridge science and the human spirit. Gurucharan is the acknowledged expert in Kundalini Yoga and he worked with Yogi Bhajan to found the Kundalini Research Institute and was its Director of Training for many years. He co-authored Breathwalk and The Mind with Yogi Bhajan. He is known for his energetic, insightful and humorous presence that delivers experiences that hit the heart and stay with your soul. Dr Khalsa and his wife Genie Khalsa reside peacefully along the river in South Water Front in Portland, Oregon. To contact for consults, training or other inquiries: khalsa@chapman.edu We are proud to call him a friend of the show and an agent par excellence of creativity and transformation. Here, we discuss the quantum revolution and its implications for the understanding of consciousness, the scientific basis for practicing yoga and meditation, and how creativity is the bridge to the universal within ourselves.

This week Oriya welcomes Michele Risa, America's Mindfulness Expert. Michele is the President of the Manhattan Holistic Chamber of Commerce. Her mission is to enhance the visibility and viability of holistic businesses through a unique 3-prong approach: heal personally, grow professionally and build community. She’s a certified Kundalini Yoga teacher by Kundalini Research Institute and certified in Therapeutic and Hatha Yoga by Satsang Yoga Center. As America’s Mindfulness Expert, she has been a long-time advocate of meditation - the key to peak performance and leadership - and now joined by CEO's, sports teams and entertainers. She is passionate about disease prevention, relationship building, spreading the truth about the glory of aging, and advancing thought leaders to promote world peace. --- Send in a voice message: https://anchor.fm/oriya/message

Wednesday, January 7, 6pm EST: Mitchell's guest is Karuna (Sa, a devoted mother, daughter, sister, friend and teacher. Karuna brings her own unique brand of compassion, enthusiasm and pure joy to every Kundalini Yoga practice. Based in Boulder, CO, she teaches daily group yoga classes and private lessons, leads weekend intensives on varying themes including relationships, women's issues and mastering challenges, and leads retreats internationally. Karuna is an Associate Level Trainer in the Aquarian Trainer Academy. She arranges Level One teacher training programs and Level Two teacher training modules in conjunction with Lead Teachers from the Kundalini Research Institute. In addition, she offers guided health cleanses, and organizes special events featuring world-renowned Kundalini Yoga teachers, artists and musicians.Certified in teaching yoga to children, teenagers and prenatal moms, Karuna has taught for the Santa Monica/Malibu school system, leading classes for second and fourth graders, as well as high school students. Today, Karuna shares those treasured teachings with Kundalini yoga students in Boulder, and all over the world. True to her spiritual name, which means “compassion,” Karuna likens herself to a coach, helping her students push beyond self-imposed limits. Her classes are filled with humor, music and the spirit of transformation. And Anthony Hopkins would be happy to know that she continues to find herself more and more every day, in each of her students' faces. Join Mitchell as he spends the show speaking with Karuna about the joys and discipline, of Kundalini Yoga. ABW on Blog Talk Radio, Wednesdays 6pm EST Listen on-line at www.abetterworld.tv or by phone!602 753-1860 --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/abwmitchellrabin/support

Discover the powerful So Darshan Chakra Kriya with Gurucharan Singh, the director of training at the Kundalini Research Institute. Dive into this practice with new depth!