Podcasts about lashelle

The growing trend of holistic skin care is revolutionizing how estheticians approach beauty and wellness. More than just treating the skin, many professionals are incorporating integrated care to nurture both the body and mind. In this episode of ASCP Esty Talk, Maggie and Ella welcome guest Lashelle Ullie—a licensed esthetician who focuses specifically on the unique needs of men's skin health. Lashelle embraces a holistic view, recognizing the connection between skin health and overall well-being. About Lashelle Ullie: Lashelle Ullie is a licensed skin health professional focused on holistic wellness for men. He assesses skin health and creates comprehensive care plans by connecting clients with various health practices. This integrated approach addresses root causes of skin issues, promoting preventative health and collaboration among health professionals to enhance men's overall well-being. To learn more information about Lashelle, visit https://www.lashelleullie.com/ ASCP Esty Talk with Maggie Staszcuk and Ella Cressman Produced by Associated Skin Care Professionals (ASCP) for licensed estheticians, ASCP Esty Talk is a weekly podcast hosted by Maggie Staszcuk and Ella Cressman. We see your passion, innovation, and hard work and are here to support you by providing a platform for networking, advocacy, camaraderie, and education. We aim to inspire you to ask the right questions, find your motivation, and give you the courage to have the professional skin care career you desire. About Ella Cressman: Ella Cressman is a licensed esthetician, certified organic formulator, business owner, ingredient junkie and esthetic cheerleader! Ella enjoys empowering other estheticians and industry professionals to understand skin care from an ingredient standpoint and how that relates to the skin.   Connect with Ella Cressman:   LinkedIn: www.linkedin.com/in/ella-cressman-62aa46a    About Maggie Staszcuk: Maggie has been a licensed esthetician since 2006 and holds a bachelor's degree in business administration from Stephens College. She has worked in the spa and med-spa industry and served as an esthetics instructor and a director of education for one of the largest schools in Colorado before coming to ASCP as the Education Program Manager.     Connect with Maggie:    P 800.789.0411 EXT 1636   E MStaszcuk@ascpskincare.com or AMI@ascpskincare.com   About our Sponsors The popular and revolutionary LAMPROBE utilizes radio and high-frequency technology to treat a wide variety of Minor Skin Irregularities™ (MSI)—non-invasively—with instantaneous results. Common conditions treated by the LAMPROBE include: vascular MSI, such as cherry angiomas; dilated capillaries; sebaceous MSI, including cholesterol deposits and milia; and hyperkerantinized MSI, such as keratoses and skin tags.   The LAMPROBE uniquely assists modern, capable, and skilled skin care practitioners to do their work more effectively and with greater client and professional satisfaction. Setting standards in quality, education, and training, the LAMPROBE has become an essential tool enabling skin care practitioners around the world to offer new revenue-enhancing and highly in-demand services.   Website: www.lamprobe.com   Email: info@lamskin.com   Phone: 877-760-2722   Instagram: www.instagram.com/lamprobe   Facebook: www.facebook.com/theLAMPROBE   TiZO Mineral Sunscreens set the standard for aesthetic elegance with tinted and non-tinted formulas for use on virtually all skin types and tones. Our name reflects our commitment: TIZO = Titanium dioxide + Zinc Oxides. All TiZO products are reef-friendly and 100% free of chemical sunscreens, dyes, fragrances, gluten, phthalates, and parabens.  TiZO Photoceutical Skincare is the perfect partner to our sunscreens in the fight against photoaging. These silky, elegant products address tone, texture and hydration while helping to prevent further damage. From our flagship TiZO3 Primer/Sunscreen SPF 40 to our gentle Ultra Zinc formulations to our NEW Advanced Vitamin C+E Serum with Bakuchiol, TIZO has the ideal selection of products to Protect, Repair, and Revitalize skin.    Website: https://tizoskin.com/  Facebook: @tizoskin  Pinterest: @tizoskin  Instagram: @tizoskin  YouTube: @tizoskin     A Natural Difference To create a new formulation, is like creating an orchestra. You need to select the right instruments for the best sound and vibrations and a conductor who knows how to place them. We need the delicate sound of a violin, the deep sound of the drums and trumpets for their powerful beat and sound. The same applies in a formulation. By only selecting synergistically working ingredients, it will work for the most sensitive and compromised to the strongest stubborn breakouts. Advanced Aging or Melasma needs the power of the drums and trumpets, where delicate and sensitive skin needs the string orchestra. We at A Natural Difference been playing comprising an entire Orchestra for over 35 years   Website: www.anaturaldifference.com   Facebook: https://www.facebook.com/anaturaldifferenceusa/   Instagram: a_natural_difference   About Associated Skin Care Professionals (ASCP):   Associated Skin Care Professionals (ASCP) is the nation's largest association for skin care professionals and your ONLY all-inclusive source for professional liability insurance, education, community, and career support. For estheticians at every stage of the journey, ASCP is your essential partner. Get in touch with us today if you have any questions or would like to join and become an ASCP member.   Connect with ASCP:   Website: www.ascpskincare.com   Email: getconnected@ascpskincare.com   Phone: 800-789-0411   Facebook: www.facebook.com/ASCPskincare   Instagram: www.instagram.com/ascpskincare    

Episode 042 | Lashelle Ullie is a Beverly Hills esthetician and men's skin health expert who advocates for an integrated care approach to holistic wellness that combines conventional and complementary treatment strategies for optimal health. He's also the host of Conversations with Lashelle on Youtube. Specializing in men's skin health and assisting individuals living with cancer, Lashelle connects clients with complementary health and wellness practices that go beyond skin treatment and address the individual as a whole. This integrative approach helps his clients address the root causes holding them back from optimal health and well-being. Lashelle aspires to build a network of health professionals from different therapeutic modalities to collaborate on improving their clients' quality of life.Connect with and learn more about Lashelle

WEBSITE: linktr.ee/NCPMLINKS

On this episode of Behind the Mitten, Gonzo and Amy visit marvelous Muskegon, a historic city nestled on the shores of lady Lake Michigan that offers different types of adventures for everyone, including some with a decidedly Gaelic twist to them.We start the show off by highlighting the Michigan Irish Music Festival, which is happening this September 12 through the 15th at Heritage Landing in downtown Muskegon. Celebrating 25 years, this is the premier Irish music festival for the entire mid-west, drawing incredible international musical acts, artistic performers, arts and crafts, Irish dancing, and tastes of the "old country". We have on Kris Vanderstelt, Vice President, and volunteer coordinator for the fest to share what's new for 2024, what not to miss, and insider tips on how to make the most of your festival experience. Tickets are on sale now, and we highly recommend you plan ahead for this very popular event.Speaking of volunteers, it takes a lot of them to make the festival run smoothly, so if you are interested in helping out, please contact our next guest. Jim Rudicil, the Executive Director of the Muskegon Luge Adventure Sports Park is also in charge of parking volunteers for the Michigan Irish fest, which is truly a community endeavor. He'll also share all the amazing things you can do at the Luge park, which is located inside Muskegon State Park. This fall they'll be hosting "HIke the Lights" where you can walk Michigan's longest-lit hiking trail right along the shore, and get up close and personal with the dunes. Plus, did you know you can do a dual zip line here? True story.The Muskegon Museum of Art, founded in 1912, is known throughout the Midwest as having one fine collection, and we think its stellar reputation is about to get even better if that's possible. Kirk Hallman, Director, shares with us the exciting news about their $15 million expansion that is set to open in February 2025. The Muskegon community has been working on this since 2018, and the addition will feature a huge new gallery which will allow the museum to bring in bigger shows and exhibitions for all to enjoy. Lashelle Mikesell, Digital Media and Marketing Coordinator for Visit Muskegon then stops by to share other fall activities to enjoy in this neck of the woods. She recommends catching the end of a few art exhibits at the museum, including a quilt exhibit that is ending at the of September, and a jewelry exhibit that is showing through the end of 2024. For fall, Muskegon is awash in fun festivals, find a complete listing of events in the area here. Lashelle recommends the self-guided leaf peeping tour you can follow called "Depot to Depot". The route takes you from Muskegon South Pierhead Light to the White River Light Station in Whitehall. You'll be able to catch some incredible views, while also getting some nice little deals from local businesses. She'll tell us just where to go for this fun event that you can do on your own time.With three state parks, miles of multi-use trails, two major paddle sport rivers, and 26 miles of beaches, Muskegon County is the outdoor recreation hub of Michigan's sunset coast, every season of the year.Affiliates:*8 a.m. Saturdays on WBRN - 1460 AM and 107.7 FM in Big Rapids*8 a.m. Saturdays on Kalamazoo Talk Radio 1360 WKMI*8 a.m. Saturdays on WILS-1320 AM in Lansing9 a.m. Saturdays on 92.1 Grand Haven's Favorite, WGHN-FM*10 a.m. Saturdays 95.3 WBCK-FM in Battle Creek*10 a.m. Saturdays on News/Talk/Sports 94.9 WSJM in Benton Harbor*4 p.m. Saturdays on WIOS "The Bay's Best!" - 1480 AM & 106.9 FM in Tawas / East Tawas*7 a.m. Sundays on the following Black Diamond Broadcasting stations:-WCFX - CFX Today's Hits (95.3) in Mt. Pleasant-WGFN - Classic Rock The Bear (98.1 & 95.3) in Traverse City-WMRX - Sunny 97.7 in Midland-WUPS - The Classic Hits Station (98.5) in Houghton Lake-WWMK - 1063 MAC FM in Cheboygan*Noon Saturdays and 8 am Sundays on News, Talk and Sports - 1380-AM WPHM Radio.*1 p.m. Sundays on WSGW-AM (790) and FM (100.5) in Saginaw*6 p.m. Sundays on WOOD-AM (1300) and FM (106.9) in Grand RapidsFollow John and Amy:Facebook at https://www.facebook.com/behindthemittenTwitter at @BehindTheMittenInstagram at @BehindTheMitten

Title says it all. After a yearlong hiatus, Head Retention is back! But before we can move forward with our craft beer journeys, let's take an episode to look back at what Lashelle and Roche have been up to...in their lives as well as their craft beer journey. Then, they preview what's to come with the podcast and discuss the triumphant return of a beer style. Make sure your craft beer loving friends are listening and subscribing to Head Retention on the iHeartRadio app or wherever you get podcasts.

Joining Sarasota Police Chief Rex Troche on the podcast for this episode is Lashelle Williams, the Civilian Volunteer Coordinator. She works closely with the Community Relations (CRU) and Crime Prevention Units. The Crime Prevention Unit works with community groups, organizations, and businesses in an effort to identify mutual problems and community needs, identify police service needs, obtain community feedback, and exchange information. The Civilian Volunteer Coordinator oversees several programs in addition to volunteers, like the Citizen's Police Academy, Police Explorer Program, Chaplain Program, and Student Internship Programs. If you want to get involved with the Sarasota Police Department as a program participant or as a volunteer, please reach out to Lashelle Williams at 941-724-2749 or Lashelle.Williams@sarasotaFL.gov

In this captivating episode of the Social Dog Podcast we delve into the fascinating world of animal communication with the esteemed Dr. LaShelle Easton. Renowned for her expertise in understanding and decoding the language of animals, Dr. Easton unveils the secrets behind effective communication with our four-legged friends. From deciphering subtle cues to recognizing unique vocalizations, this episode provides valuable insights into building a deeper connection with the animals in our lives. Whether you're a pet owner, animal enthusiast, or simply curious about the language of our furry companions, this episode promises to be an enlightening journey into the intricate world of animal communication. Tune in and discover the keys to speaking their language.

Lashelle Bolton bonded with the daughter she gave birth to at age 14 by taking her deep into the Sahara Desert in north Africa. She says she felt the presence of God. As she looked at waves of endless sand stretching out in all directions she thought, “The same Creator that made all this made me.” It was a long odyssey for the Bronx woman who found out she was going to be a teen mom in a Long Island group home. A mystical experience that left her feeling as small as a speck, yet inextricably connected to the cosmos.See omnystudio.com/listener for privacy information.

Is there a lot of difference in treating men's skin? More than you might think. This week, we're joined by esthetician Lashelle Ullie as he talks about working with male clients. Listen in as he discusses social barriers for men, skin of color, oncology skin care and more in this week's episode. Each Thursday, join Dr. Raja and Dr. Hadar, board certified dermatologists, as they share the latest evidence based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com. Lashelle Ullie, LE's passion for having people embrace their individual beauty and skincare led to his 20+ year career working in cosmetics and product development with Neiman Marcus, Chanel, Saint Laurent, Tom Ford, Bobbi Brown, MAC Cosmetics, and many, many other high-end brands. Lashelle empowers his clients with easy, effective, and accessible skin care treatments that result in healthy-looking skin and effortless self-confidence. Lashelle is trained in oncology skin health and has created workshops and course curricula on the effects of cancer on the skin with Cancer Tower Research Center, in Beverly Hills as well as Cancer Support LA. His purpose is the education of normalizing men's skin health through the mindset of self-care. His goal is to inspire more wellness practices that enable men to be empowered to stay on the path of a lifelong journey of optimal health and well-being, as well as have skin health practices seen as a vital part of integrative healthcare. To learn more about Skin Toxicity and Its Effects on Men of Color, attend Lashelle's lecture at the 2023 Integrative Esthetician Track.

Prepare to enter the world of flawless skin as we unveil this week's captivating guest: Lashelle Ullie! As a licensed esthetician in Los Angeles, Lashelle stands out as one of the industry's leading authorities, specializing in the often-overlooked realm of men's skin. Brace yourself for an exhilarating conversation on men's skin health, oncology skincare, the art of client connections, and Lashelle's relentless pursuit of innovation in this budding field. Curious to know more about Lashelle and his groundbreaking practice? Head over to our website for an exclusive peek into glowing skin perfection! LIKE, FOLLOW & REVIEW US ON YOUTUBE, INSTAGRAM, & WHERE YOU LISTEN TO PODCASTS! Send us an EMAIL today at info@faciallyconscious.com  Visit our website faciallyconscious.com Follow Our Hosts On Instagram Trina Renea - Medically-trained master esthetician and celebrities' secret weapon @trinareneaskincare @facialbungalow Julie Falls- Our educated consumer who is here representing you! @juliefdotcom Dr. Vicki Rapaport -Board Certified dermatologist with practices in Beverly Hills and Culver City @rapaportdermatology Rebecca Gadberry - Our resident skincare scientist and regulatory and marketing expert. @rgadberry_skincareingredients Credits Produced and Recorded by The Field Audio thefieldaudio.com --- Support this podcast: https://podcasters.spotify.com/pod/show/faciallyconscious/support

LaShelle interviews Matt & Alona of We Heal about their new book, Wellness to Wonderful,_ _and more! https://weheal.health/ www.wiseheartpdx.org Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles. Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

Think men don't want skin routines? Think again. This week, we're joined by Lashelle Ullie, CMA LE as he walks us through the changing patient demographics of estheticians and how men are more interested in taking care of their skin than you may think. Each Thursday, join Dr. Raja and Dr. Hadar, board certified dermatologists, as they share the latest evidence based research in integrative dermatology. For access to CE/CME courses, become a member at LearnSkin.com.   Lashelle Ullie's passion for having people embrace their individual beauty and skincare led to a 20+ year career working in cosmetics and product development with Neiman Marcus, Chanel, Saint Laurent, Tom Ford, Bobbi Brown, MAC Cosmetics, and many, many other high-end brands. Lashelle empowers his clients with easy, effective, and accessible skin care treatments that result in healthy-looking skin and effortless self-confidence. Lashelle is trained in oncology skin health and has created workshops and course curricula on the effects of cancer on the skin with Cancer Tower Research center, in Beverly Hills as well as Cancer Support LA. His purpose is the education of normalizing men's skin health through the mindset of self-care. His goal is to inspire more wellness practices that enable men to be empowered to stay on the path of a lifelong journey of optimal health and well-being, as well as have skin health practices seen as a vital part of integrative healthcare.   To learn more about Oncology Skin Care for Men of Color, attend Lashelle's lecture at the 2023 Integrative Esthetician Track.  

LaShelle talks about what appreciation is in the framework of MCD, and offers a specific practice: empathy for appreciation. www.wiseheartpdx.org Thank you to Jeralyn Glass, who created and played this powerful crystalline music and to Crystal Cadence Temple of Alchemy and Sound Healing Studio, Los Angeles. Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

What a wonderful conversation discussing self-care practices with my guests Jill Weston, Yoga Nidra Practitioner and Founder of Breathing Space and Kay LaShell, Reiki Master and CEO of Kay LaShell Productions. These women serve the world dynamically in their own right; however they have teamed up to present “Uncaged Space: A Women's Wellness Experience” a retreat like no other. The retreat takes place in beautiful Mendocino County July 28-30, 2024. Enjoy 3 days of gentle transformational self-care on a 240-acre organic farm, participating in self-care activities like meditation, Yoga Nidra, Yoga, Reiki, experience food provided by a private chef, surrounded by nature, water and more. Don't miss this opportunity for unique self-care and inner reflection. Spots are still available but going fast! Hear our discussion on why self-care is so important, the myths surrounding self-care and stay until the end to hear a special treat from Jill! Follow them on social media:  @kaylashellproductions  @breathingspacejill https://www.ourbreathingspace.com/   Learn more about Uncaged Space Retreat https://www.ourbreathingspace.com/pages/uncagedspaceretreat --- Support this podcast: https://podcasters.spotify.com/pod/show/iammswanda/support

Special episode ~ join LaShelle and guests!

LaShelle offers 5 angles to this topic: compassion, consciousness, preferred experience, meditation and other foundational strategies, and a practice. https://www.wiseheartpdx.org/ Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

It's an episode (literal) years in the making! Roche and Lashelle welcome Charlie and Chris (the originator of the Crispy Boi lifestyle!) from Fairwinds Brewery in Lorton, VA.Fairwinds has been busy winning ALL the craft beer awards and join the show to discuss awards (national and regional)and what they mean to breweries. Also, is Kolsch the official beer of Virginia craft brewing? Charlie and Chris (and Lashelle) make the case. Finally, interesting conversation on the important role the taproom server has in educating the clientele...which leads into...(24:00) ...the most controversial subject we've ever undertaken on Head Retention, flights in the taproom! Roche is shocked to learn that most taproom workers (bartenders, servers, AND brewers) are not fans of flights, for a number of a reasons that the gang is only too happy to explain. Make sure your craft beer loving friends are listening and subscribing to Head Retention on the iHeartRadio app or wherever you get podcasts.

Enter into the realm of spiritual practice specifically as it relates to identity and meaning. LaShelle talks about attempting to remember who we are in every moment; that we are made from love, that in any moment we can choose to love, that we are great and powerful spirits engaging in this human experience. Reactivity is framed here as a type of forgetting this. www.wiseheartpdx.org Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

Are you willing to depend on someone else? Who depends on you? Who else are you willing to depend on? LaShelle explores the concept of depending upon one another in an essential way in terms of vulnerability, convenience and security, and strength and courage. https://www.wiseheartpdx.org/ Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

Welcome to 2023 and a new year of Head Retention! Roche and Lashelle kick off the year with a look at some beer trends to watch in 2023. Phil Runco spoke with over a dozen breweries to find out what the brewers are keeping an eye on this year. He joins the show to discuss the results including what styles are on the way up, what styles are on the way down, the enduring power of the IPA, and the inevitable contraction of the business.  To read Phil's full article click here.Make sure your craft beer loving friends are listening and subscribing to Head Retention on the iHeartRadio app or wherever you get podcasts.

It's a Head Retention tradition! Lashelle, Roche, and Jon of Solace Brewing do their annual tasting of holiday specific beers from breweries across the country. Make sure your craft beer loving friends are listening and subscribing to Head Retention on the iHeartRadio app or wherever you get podcasts.

The last episode in “The Four Fruits of MCD” series. LaShelle defines wise action, talks about the characteristics of wisdom, and gives the supportive conditions and central aspects of wisdom. www.wiseheartpdx.org Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

"The Four Fruits of MCD" continued. LaShelle defines compassion, gives a key for balancing attention, and discusses compassion fatigue. www.wiseheartpdx.org Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

Special episode ~ join LaShelle and guests! Wise Heart pre-recorded 90-min Self Empathy online course: https://wiseheartpdx.thinkific.com/courses/mcd-relationship-competency-4-self-empathy-90min-workshop Matthew Lederman - https://www.kinectin.com/ MCD Companions: https://www.wiseheartpdx.org/classes/2022/private-sessions-with-mcd-companions Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

This summer, Roche and Lashelle travelled to Lisbon, Portugal...though not together. On this episode of Head Retention, they compare notes on places in Lisbon where you can find traditional American craft beer, the best way to drink like a local, the importance of befriending your bartender, and, most importantly, getting over yourself and enjoying beer in whatever setting you find yourself. Make sure your craft beer loving friends are listening and subscribing to Head Retention on the iHeartRadio app or wherever you get podcasts.

LaShelle talks about the importance of rest for living your relationships as a spiritual practice, and about what is created when we don't have rest. Then, three aspects of rest.

Considering time and time management, LaShelle addresses as an overarching theme the concept of time-- what it means for a sense of spiritual connection, and its impact on relationships. Critical concepts regarding time, the cost of becoming attached to the idea of time, and three practices for becoming free of tension around "watching the clock." Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

Special episode ~ join LaShelle and guests! Wise Heart pre-recorded 90-min Honest Expression online course: https://wiseheartpdx.thinkific.com/courses/mcd-relationship-competency-3-honest-expression Matthew Lederman - https://www.kinectin.com/ Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

Special episode ~ join LaShelle and guests! Wise Heart pre-recorded 90-min Empathy online course: https://wiseheartpdx.thinkific.com/courses/empathy-mcd-relationship-competency-2 Wise Heart pre-recorded 8-week Empathy online course: https://wiseheartpdx.thinkific.com/courses/empathic-listening Matthew Lederman - https://www.kinectin.com/ Support Wise Heart by contributing to the podcast Tip Jar: https://tips.pinecast.com/jar/wise-heart www.wiseheartpdx.org Support Wise Heart by contributing to their tip jar: https://tips.pinecast.com/jar/wise-heart

For more creative musings, come hang out with me on instagram @amyinfullcolorBook a free guided visualization with me here.Access Your Creative Night In for FREE.Learn more about Creative Action and get involved: www.creativeaction.orgKaren LaShelle is the executive director of Austin Together, an organization dedicated to strengthening nonprofits in Central Texas through sustained collaborations that increase capacity and maximize impact. Karen is a highly respected nonprofit leader and was instrumental in the success of Creative Action where she currently serves as part-time executive director of strategic initiatives. During her 20-year tenure at Creative Action, the organization grew from a grassroots startup into one of the largest arts education organizations in Texas, reaching more than 20,000 students every year. Karen has received many accolades for her leadership, including being named 2015 Mission Capital Executive Director of the Year, being recognized as a finalist for the 2012 and 2013 Ernst and Young Social Entrepreneur of the Year and receiving the 2011 “Austin Under 40” Award. Karen was a 2015 board member of the National Guide for Community Arts Education Leadership Institute and a co-chair of their Race Equity Committee where she is currently the Board Chair. She is also on the Board of The Thinkery. She holds a holds a BFA from Illinois Wesleyan University and an MA in Community Based Arts from New York University.Discover more about me and my work: amyinfullcolor.com

There is a lot of talk in the craft beer industry about using locally sourced ingredients. Waredaca Brewing does that in ways that a lot breweries do,  growing fruits, herbs, vegetables, etc to use in their beers. But they also realized their well water was especially suited for a particular style of beer, lagers. Keith Kohr, head brewer at Waredaca, invited Roche and Lashelle to the farm brewery's taproom to discuss the importance of brewing what the land gives you. The gang also samples some Waredaca beers and discuss terminology controversies, and Roche gets a lesson in goses. Special thanks to Musu the cat for making a surprise appearance on the podcast. 

LaShelle defines acceptance and talks about its benefits, while also describing the opposite of acceptance: resistance. LaShelle also explains the cost of resistance, the signs and symptoms of resistance, and practices to cultivate for engaging the consciousness of acceptance.

Cleavon dives into the topic of relationships and dating with special guest Danita LaShelle, author of the 90-Day Plan. As a visionary, the quality of your life and vision is directly related to the quality of your relationships; so let's try to do them well.  Connect with Danita, she's awesome! Click Here Buy Danita's Book Join The Newsletter!

Cleavon dives into the topic of relationships and dating with special guest Danita LaShelle, author of the 90-Day Plan. As a visionary, the quality of your life and vision is directly related to the quality of your relationships; so let's try to do them well.  Connect with Danita, she's awesome! Click Here Buy Danita's Book Join The Newsletter! CleeTheVisionary YouTube Channel

Star Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

Special episode ~ join LaShelle and guests! Wise Heart pre-recorded 90-min course: Appreciation >> https://wiseheartpdx.thinkific.com/courses/appreciation-mcd-relationship-competency-1 Matthew Lederman >> https://www.kinectin.com/ Support Wise Heart by contributing to their Tip Jar: https://tips.pinecast.com/jar/wise-heart

Whether it is a vacation, a work trip, an illness, or even the weather. Lots of things can mess up your schedule. In this episode we talk a little bit about getting back on schedule and back on your routine.Find more about Don and LaShelle at https://sleekbio.com/morrisonmadness You can also connect with them on Instagram or Facebook @Morrison.Madness  on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.comLifePodcastMorrisonMadnessFamilyLife StoriesLaugh at LifeLaughterLife ChaosLaughter is the best medicineLove LifeLive TodayLive Every DayManaging MadnessLife PodcastMarriage PodcastCouple PodcastMarriageCoupleRelationshipRelationship PodcastRoutineSchedulePlanningRefocusingStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

Ever feel like you could use help Managing the Madness? Don did, and LaShelle helped (continues to help) Don try lot's of different ways to help him.PlanningSchedulingManaging the MadnessCorralling the ChaosTaming the TimeFamilyDaily RoutineStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

Reclaiming the word "forgiveness." LaShelle talks about replacing negative associations of forgiveness with more empowering ideas, and relates forgiveness to spiritual practice by naming three central elements of spiritual practice that forgiveness supports. Support Wise Heart by contributing to their Tip Jar: https://tips.pinecast.com/jar/wise-heart

It was a controversial subject a few years ago but the stigma of "selling out" to a macro brewery has mostly subsided.Head Retention spoke with Devils Backbone COO, Hayes Humphreys just after their acquisition by AB InBev in 2016 and he's back to give Roche and Lashelle an update on what life is like for a craft brewery that has been bought by one of the big boys.Hayes discusses the (mostly) positives that have come from being part of the Anheuser-Busch umbrella including the better (and safer) working conditions for DB employees, the increase in charitable work  by Devils Backbone, and more. 

Don and LaShelle chat about if they would go back and do High School all over again.Find more about Don and LaShelle at https://sleekbio.com/morrisonmadness You can also connect with them on Instagram or Facebook @Morrison.Madness  on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.comLife PodcastMorrisonMadnessMorrison MadnessFamilyLife StoriesLaugh at LifeLaughterLife ChaosLaughter is the best medicineLove LifeLive TodayLive Every DayManaging MadnessLife PodcastMarriage PodcastCouple PodcastMarriageCoupleRelationshipRelationship PodcastHigh SchoolBack In TimeRelive The PastDo OverHigh School ReunionStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

Don and LaShelle do a Girl Scout Cookie review. With several new varieties and slight changes to some of the old varieties, we thought it would be a good idea to try them all out and give our thoughts about which ones were the best.Find more about Don and LaShelle at https://sleekbio.com/morrisonmadness You can also connect with them on Instagram or Facebook @Morrison.Madness  on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.comGirl Scout Cookies Girl Scout S'moresThin MintsCaramel deLitesPeanut Butter PattiesShortbreadPeanut Butter SandwichLemonupsToffe TasticsStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

 Last year at the beginning of Lent we did a review of tartar sauce and a variety of Van de Kamp's Frozen Fish options. This year we decided to try out some different Fish Fillets (think sandwich style). Here are the items we reviewed: Van de Kamp's - Breaded Fish for Sandwiches Crunchy Breaded;  Fish Market - Crunchy Fish Fillets;  Aqua Star - Alaskan Cod Crispy Breaded;  Gorton's - Crunchy Breaded 100% Whole Fillets (NOT Minced). Let us know what is your favorite in the comments! Last Year's Review:  Season 1 Episode 17 - 017 Fish Sticks and Tartar Sauce ReviewExtra Tartar Sauce Review: Season 1 Episode 52 - 052 Tartar Sauce Review UpdateFind more about Don and LaShelle at https://sleekbio.com/morrisonmadness You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com Fish Fillets Frozen Fish Review Van de Kamp's Fish Market Aqua Star Gorton's Lent Fish for Lent Van de Kamp's Fish FilletsGorton's Fish FilletsAqua Star Fish FilletsFish Market Fish FilletsStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

LaShelle provides a definition of Life-Serving Boundaries relative to the framework of Mindful Compassionate Dialogue, connects Life-Serving Boundaries to spiritual practice, and identifies 8 key elements for saying no with care and connection.

Lashelle Ullie is a Beverly Hills licensed medical esthetician, skin care specialist, grooming expert, and makeup artist. His celebrity clients have included Kelly Rowland, Toni Braxton, Pat Cleveland, Robi Reed, Emma Watson, Johnny Galecki, Toni Collette, and many other entertainment insiders and celebrities. His passion for makeup artistry and skincare led to a 20+ year career working in cosmetics and product development with Neiman Marcus, Chanel, Saint Laurent, Tom Ford, Bobbi Brown, MAC Cosmetics, and many, many other high-end brands. Lashelle empowers his clients with easy, effective and accessible skin care treatments that result in healthy-looking skin and effortless self-confidence. His Purpose is the education of normalizing men's skin care through the mindset of self-care. In part 2 of this series we discuss masculinity and the many definitions it may carry, how the media currently perceives men and what we can do to make a difference. Lashelle is awesome and through his career has experienced so much in regards to men's mental and emotional health and peeling the layers of vulnerability back, we hope you enjoy! Find Lashelle here: www.lashelleullie.com As always we're here: www.menshealthunscripted.com --- Support this podcast: https://anchor.fm/menshealthunscripted/support

Lashelle Ullie is a Beverly Hills licensed medical esthetician, skin care specialist, grooming expert, and makeup artist. His celebrity clients have included Kelly Rowland, Toni Braxton, Pat Cleveland, Robi Reed, Emma Watson, Johnny Galecki, Toni Collette, and many other entertainment insiders and celebrities. His passion for makeup artistry and skincare led to a 20+ year career working in cosmetics and product development with Neiman Marcus, Chanel, Saint Laurent, Tom Ford, Bobbi Brown, MAC Cosmetics, and many, many other high-end brands. Lashelle empowers his clients with easy, effective and accessible skin care treatments that result in healthy-looking skin and effortless self-confidence. His Purpose is the education of normalizing men's skin care through the mindset of self-care. Find Lashelle here: www.lashelleullie.com As always we're here: www.menshealthunscripted.com --- Support this podcast: https://anchor.fm/menshealthunscripted/support

LaShelle offers an understanding of listening, how to cultivate listening, and how to ask for listening.

In this episode Don and LaShelle talk about things they have learned over the years about owning and running a business. Some of the things they learned by trial and error, some of them they learned by making big mistakes. Mala and Chewie make an unexpected appearance during this episode. EntrepreneurJobsBusinessesCareersHobbiesMaking Money WorkTeachingPetsFour Legged KidsDogsFind more about Don and LaShelle at https://sleekbio.com/morrisonmadness You can also connect with them on Instagram or Facebook @Morrison.Madness  on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.comFind more about Don and LaShelle at https://sleekbio.com/morrisonmadness You can also connect with them on Instagram or Facebook @Morrison.Madness  on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.comStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

LaShelle talks about how to understand the ways insecurity directs your behavior, offering security to others, and resources for anchoring and learning regarding emotional security. Emotional security might also be thought of as spiritual security.

In this episode Don and LaShelle talk about the basics of starting a business. The easiest way to come up with a business and get it running. Turning a hobby into a business. Don and LaShelle truly are Jack and Jane of all trades.EntrepreneurJobsBusinessesCareersHobbiesMaking Money WorkTeachingFind more about Don and LaShelle at https://sleekbio.com/morrisonmadness You can also connect with them on Instagram or Facebook @Morrison.Madness  on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.comStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

In this episode Don and LaShelle talk about how many jobs they have had versus how many businesses they have owned. Don and LaShelle truly are Jack and Jane of all trades.EntrepreneurJobsBusinessesCareersHobbiesMaking Money WorkTeachingStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

LaShelle begins this episode by focusing on the foundations of love, growth and evolution, and contribution to life; and then talks about codependency, thriving, differentiation, care for others, responsibility for others, and responsibility for yourself.

Don and LaShelle share some of their favorite things about Vegas. Vegas Las Vegas Vegas Baby To Do in Vegas Star Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

Don and LaShelle give you their Top 10 Reasons to visit Las Vegas... or not to visit... you decide!VegasTripTravelWhat to know about VegasVegas TipsStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

Lashelle, Roche, and our friend Jon of Solace Brewing Company are back for another edition of holiday beer tastings on Head Retention. After a recap of the different styles associated with the holidays, the gang taste an assortments of holiday beer styles from Mid-Atlantic breweries including Hardywood, Flying Dog, and Troegs. It's also fun to have taproom talk while enjoying your beer so they also discuss unusual style names (Cold IPA?, Imperial Pilsner?, Christmas Hard Seltzer?),  Christmas movies, the downside of being first to market, Christmas Mountain Dew, and a breakdown of the Doppelbock style.  Happy Holidays from everyone at Head Retention!

Don and LaShelle had the opportunity to go to the Wedding Merchants Business Academy Conference in November.  They shared what they liked, didn't like, and some of the things they learned about the conference!Wedding MBAWMBAWedding ConferenceConferenceStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

Holiday spills, pet accidents, or kids being kids, having a spot carpet/upholstery cleaner can be super handy.  Don and LaShelle chat about 2 different cleaners that they have and the differences between them.Bissell Little GreenHoover CleanslateSpot Carpet Cleaner MachineSpot Cleaner ReviewPortable Carpet Cleaners

Did you know Don introduced the Wheel of Time to LaShelle while they were dating?  They talk about their enjoyment of the book and the new Amazon TV series that is out now, what they like, what they don't, and if they think you should watch it.AmazonAmazon PrimeWheel of TimeWoTRobert JordanTelevision SeriesTV SeriesReviewCritiqueGame of ThronesLord of the RingsWanda VisionStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

LaShelle talks about presence as a foundation for thriving relationships.

Head Retention tackles a subject so controversial, we had to do a second episode about it.Kids in breweries, yay or nay? On the one hand, the family atmosphere is a hallmark of your local taproom. Families coming to the brewery, the adults enjoying quality beer while the kids play board games (for urban taprooms) or run off some energy (for farm breweries). It's part of the brewery experience, right? Maybe not. More and more, breweries are limiting the amount of time children are allowed in the taproom or on the property. Cedar Run Brewery's Jean (an owner) and Matt (the head brewer) join Roche and Lashelle to explain why they have rules limiting child access to their farm brewery. They give all too familiar examples of how inattentive parents and unruly kids have ruined the brewery experience for everyone. They also discuss how the craft beer industry got to this point and what the future holds for kids in breweries.Then, Jean and Matt discuss the expansive grounds of Cedar Run, the history of the brewery, why now is the time to check out Cedar Run (HINT: fall foliage), and some of the current beers on tap. 

 It has been a year since we started our podcast! We started our podcast off with information about us having the Coronavirus 6 months earlier (which we were some of the first people in Iowa to have it). But now 1.5 years later, there are still health effects, so we thought we would share some of that with you today. https://www.mentalhealth.gov/ https://www.mentalhealth.gov/get-help/immediate-help Find more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com  Mental Health PTSD Fear of Covid Fear of getting sickAnxiety Stress Covid Coronavirus Long Term Symptoms Long Covid Long-Term Covid Post Covid Covid Long-Haulers 

You asked for it! A new tartar sauce was brought to our attention and so we got some to try and test it out on the podcast! Find more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com 

LaShelle addresses a common trap with spiritual aspirations and wise wishes, and gives a specific and direct way to disentangle from that trap.

LaShelle expands on last episode's topic, directing attention, and gives strategies for applying this skill in dialogue. Support Wise Heart by contributing to their Tip Jar: https://tips.pinecast.com/jar/wise-heart

I have been traveling in California seeing family and friends. I haven't put out an episode because its been so hard to edit while spending time with those I love. I am doing my best to keep up. Thank you for baring with me. Much love to you all. Our special guest is LaShelle Lowe-Chardé. She founded Wise Heart with a mission to help make a shift in consciousness about how we relate to life and each other. She dreams of a world in which becoming a relationship master is a central value in our global culture - a world in which we value and trust the quality of connection with ourselves and others as the foundation for collaborating to create and maintain a thriving life for all. Wise Heart seeks to join with others who support this shift in consciousness.Over 20 years of training and experience have led to the articulation and creation of a system that integrates Mindfulness, Hakomi, and NVC that I call Mindful Compassionate Dialogue. This system provides a roadmap to becoming a relationship master by defining and operationalizing the essential aspects of creating a confident sense of self as well engaging in the consciousness and skills that facilitate living from compassion, wisdom, mindfulness, and agency. See interactive graphic for MCD here.LaShelle is enormously grateful to the very many teachers and mentors she has had along the way and the enormous work others have done over many decades that have served our understanding of what it means to heal and live a fulfilling life.She currently lives and works in Portland, Oregon, U.S. She is happily supported there by the beauty of nature, her husband, and loving community of friends and colleagues.Request for support from my listenersI am going to be moving back to Bend, OR and I would love to set up a small studio in my apartment so Kyle and I don't have to use zoom. In order to do that I would need to buy two Dynamic XLR Microphones so we can sit at the same table together, as well as a mic stand and the XLR cords to go with. This can get expensive especially when mics can cost between $200 – 500$ each. This will help me save time and not have to spend on average 8hrs of editing on each episode. Since I haven't been working because of COVID, I would love your support in donating 1-10$ to my Living connected Paypal account. A little goes a long way and I truly from the bottom of my heart would appreciate it. I will also give you a huge shout out on my podcast to those who have donated. If you would prefer to be anonymous that is okay too. Let me know in the notes if you would prefer not to have a shout out of gratitude.  Donations to Paypal email: Livingconnected.nvc@gmail.comCONTACT INFORMATION: Email: Livingconnected.nvc@gmail.comInstagram: livingconnectednvcFacebook Page: https://www.facebook.com/LivingConnectedNVC/

In this episode LaShelle shares 3 fundamental ways for directing attention to shape life in a way that is satisfying, meaningful, and supports your evolution. Support Wise Heart by contributing to their Tip Jar: https://tips.pinecast.com/jar/wise-heart

 Chewie and Malla are 7 months now! We wanted to share a bit of an update and show you the tricks they have learned so far!What other tricks should we teach them?Find more about Don and LaShelle at https://morrisonmadness.wordpress.com/ or https://sleekbio.com/morrisonmadnessYou can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com Star Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

Episode Notes In this episode LaShelle talks about transformation, and gives three categories to support remembering who you really are and what you care about, moment after moment and in the midst of challenge. Support Wise Heart by contributing to their Tip Jar: https://tips.pinecast.com/jar/wise-heart

Don and LaShelle have turned several different Hobbies into Jobs in the past and present.  Hear how they have done it!Find more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com HobbiesHobbies that Make MoneyHobby into JobsWorkGigsGigs to Make MoneyHobbies as WorkHobbies as JobsPayed HobbiesPayed Hobby 

Don and LaShelle have turned several different Hobbies into Jobs in the past and present.  Hear how they have done it!Find more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com HobbiesHobbies that Make MoneyHobby into JobsWorkGigsGigs to Make MoneyHobbies as WorkHobbies as JobsPayed HobbiesPayed HobbyStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

We all know that yeast is vital to the brewing process. But do we know why or even, how vital? Lashelle and Roche find out with the minds behind Jasper's Yeast, a yeast growing lab based in Dulles, VA. Jasper Akerboom and Travis Tedrow explain, in terms we all can understand, the differences and what to look for in yeast, as well as the yeast growing process. Then, Jasper and Travis discuss their love of beer, if yeast growing has changed their beer drinking habits, and why brewers are loathe to discuss yeast strain contamination.Let's all nerd out over yeast on this episode of Head Retention! Here's more info on Jasper's Yeast. 

Don, LaShelle, and our video guy (Joe!) test out a few sub sandwich shops that are available in their area.If you are a fan of Subway, Jimmy John's, or Which Wich this episode is for you!These companies did not sponsor, did not provide free sandwiches, or even know we were doing this review... so we promise we are completely honest! Find more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com  Sub SandwichesSammiesReviewHonest ReviewSubwaySubway SandwichesSubway Sandwich ReviewJimmy John's Jimmy John's SandwichesJimmy John's Sandwich ReviewWhich WichWhich Wich SandwichesWhich Wich Sandwich ReviewStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

Ten days before Don was hospitalized in March of 2020, our house went up in smoke.  This house was Don's house before we got married, and at the time, our two boys (aged 18 and 21 at the time) were living in that house.  This will be part one of a many part series, though the episodes will not be listed one after the other.  Make sure to subscribe to get updates on this story! Find more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com House FireStressMissing KidLost in a FireUnlivable HouseStar Entertainment A small, family-owned and operated DJ and event coordinating company located in Iowa City, IA.

As the world begins to open up... travel is beginning again.  Even if it is just to visit relatives for a few days.  But it is good to start dreaming of going on that next cruise!  We often make sure we have a variety of over the counter medicines along with our daily medications and vitamins.  We decided to review 4 different types of travel medicine bags (pill organizers) to help you begin dreaming about traveling again soon too.https://smile.amazon.com/HUELE-2-Pack-Empty-Camping-Travel-7-1x5-1/dp/B077TW8F36/https://smile.amazon.com/Lingcat-Portable-Travel-Medicine-Zippers/dp/B07X2YV3Z1https://smile.amazon.com/Lewis-N-Clark-Organizer-Slide-Locking/dp/B0027RWNN6https://smile.amazon.com/Medications-Supplement-Organizer-Multi-Function-TeloTravel/dp/B07KF1XH9ZFind more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com  Medicine Bag ReviewPill Organizer Bag ReviewFirst Aid Kit Bag ReviewTravel Bag ReviewTravel Medicine Bag ReviewTravel Pill Organizer ReviewProduct Review

Meet Malla!  We knew we wanted to get two puppies, so they had each other.  Here we introduce you to Malla our Yorkiepoo!  She is sweet, cuddly, and all puppy!  In many ways she is the opposite of Chewie.  She has chosen LaShelle as her favorite human, and Don may be a little bit jealous. There is something about being on the podcast for the first time that makes puppies very tired too!PuppyNew PuppyFluentPetFluent PetFitbarkDogNew DogYorkiePoo

In May, a social media post went viral and confirmed what most in the industry already knew, craft beer has a MAJOR sexual harassment/assault problem. It's an issue that plagues society so it being an issue in craft beer shouldn't come as a surprise but for many, it did. It's forced every brewery to examine it's policies regarding females in the taproom, and workplace in general. And just like the BLM movement last year spurred Roche to confront his place in a changing society, Lashelle has had to do the same as a female in the industry. She and Other Half Brewing's Odessa Winter have a frank discussion of the types of harassment women face in a brewery (from co-workers and customers) and ways men can be an advocate for their female co-workers. 

This may be the worst review ever...  Nope, no maybe about it!Don and LaShelle have never tried using a selfie stick, so they thought they should get a few to test them out and opened and reviewed them on the podcast.  Hilarity ensues when they can't even figure out how to run them.  Thankfully the video guy jumps in to help! Find more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com  Selfie Stick ReviewProduct ReviewTerrible ReviewHorrible Review

You don't wanna miss this Purpose Conversation with my sister-friend Lashelle Z. Farrington, the Founder and CEO of Elle Z F Cosmetics, and J. Antoinette. She is also very passionate about inspiring the young & old to pursue Purpose & fulfill their destiny! She walks us through her Purpose Journey - what she did when she felt that longing for greatness down on the inside of her. Lashelle shares what she believes is the number one KEY to discovering your Purpose. Tune in now..... Resources mentioned for Lashelle Z. Farrington:  Website: jantoinette1927.com Facebook: j.antoinette1927 and lashellezfarrington Instagram: j.antoinette1927 and lashellezfarrington YouTube: lashellezfarrington Resources mentioned for Marlene A. Baugh: linktr.ee/MarleneABaugh and marleneabaugh.com --- Send in a voice message: https://anchor.fm/confidencebecomesher/message Support this podcast: https://anchor.fm/confidencebecomesher/support

Meet Jamicka Lakeya https://www.instagram.com/jamickalakeya/ Inside Of Her https://amzn.to/3675K3z LaShelle L. Turner https://turnerlashelle.wixsite.com/mysite Price of Past Sins https://amzn.to/3jvjFsc Host: LaShaunda C. Hoffman http://lashaundahoffman.com http://bit.ly/BORLCH This episode's Sponsor – Using Canva For Book Promotion https://lashaunda.kartra.com/page/SBWORKSHOP Would you like to be featured on SORMAG's Writer's Cafe? Submit to 1sormag@gmail.com: Title, Genre, Link To Purchase Headshot, Website Sponsor Our Podcast https://lashaunda.kartra.com/page/SWCafePodcast Stop by my site and tell me what you think about this episode: https://lashaundahoffman.com/2021/06/30/new-podcast-meet-jamicka-lakeya-lashelle-l-turner/ LISTEN – REVIEW – SHARE SORMAG's Writer's Cafe Is An Amazon Affiliate

Meet Jamicka Lakeya https://www.instagram.com/jamickalakeya/ Inside Of Her https://amzn.to/3675K3z LaShelle L. Turner https://turnerlashelle.wixsite.com/mysite Price of Past Sins https://amzn.to/3jvjFsc Host: LaShaunda C. Hoffman http://lashaundahoffman.com http://bit.ly/BORLCH This episode's Sponsor – Using Canva For Book Promotion https://lashaunda.kartra.com/page/SBWORKSHOP Would you like to be featured on SORMAG's Writer's Cafe? Submit to 1sormag@gmail.com: Title, Genre, Link To Purchase Headshot, Website Sponsor Our Podcast https://lashaunda.kartra.com/page/SWCafePodcast Stop by my site and tell me what you think about this episode: https://lashaundahoffman.com/2021/06/30/new-podcast-meet-jamicka-lakeya-lashelle-l-turner/ LISTEN – REVIEW – SHARE SORMAG's Writer's Cafe Is An Amazon Affiliate

Don and LaShelle discuss step-parenting! Well, Don chats about his time as a single parent, and the challenges and lessons learned. LaShelle talks about the switch from being a single individual with a four-legged child, to a step-mom of 3 instantaneously! The joys of being the "evil step-mom", the tennis match challenge of 4 people with ADD at a dinner table, and schedule changes from week to week as the kids went back and forth to their moms' houses. There are even some fun references to the Gilmore Girls tv show! Don draws some conclusions on if the kids acting out is due to having a step-parent. Find more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.comParentingStep-ParentingStep-MomParenting StylesSingle Dad

Don and LaShelle discuss the different styles of parenting they grew up with and how they attempted to combine their parenting styles in raising their children. While Don was raised to be grounded when breaking the rules, LaShelle was raised to discuss the behavior and the possible outcomes of the behavior with the family. We find out that LaShelle still needs to ground Don from time to time. LOL! Find more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com Parenting Step-Parenting Parenting Styles 

Find more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com 

Don and LaShelle chat about getting a puppy!!!  But they don't agree...  Don would like a dog that will be between 10 and 15 pounds, but LaShelle really wants one that is 10 pounds or smaller.   So they don't completely disagree.  Maybe they will plan on getting two?!?They also chat about the temperaments of breeds, commons illnesses in various breeds, and more.  They also reminisce a bit about K'Lee the morkie that LaShelle had for 14 years before she passed a couple years ago.  But they are also interested in hearing from you!  What are your thoughts about breeds and what you think Don and LaShelle should get.  Also, don't forget to guess the names!Find more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com PuppyDogChoosing a dogGetting a puppyChoosing a pet

Bark Social is the first DMV "Dog Bar" and owner Luke Silverman joins Roche and Lashelle to break down what that means. From Bark Bouncers, to Bark Rangers, to who gets to become a member (HINT: it ain't the humans), Bark Social is aiming to change the way you think about your beer drinking and dog park experience. Luke also discusses the importance of having an extensive local beer menu, the Montgomery County, MD brewery scene, and some of the ways Bark Social is trying to expand your beer palette by being hyper local. Tap for more info on Bark Social

After getting Covid19 in March of 2020, Don and LaShelle are mostly recovered.  However, one of the biggest issues they have is after a year of quarantine (and even before quarantine) they have extra weight they want to get rid of!  In this episode they bring in an expert to help them try and get on a track to working out, eating healthy, and getting into better shape.  If you are interested in working with Laura Green, you can find more information at:corridorpersonaltraining.com"Specializing in comprehensive, sustainable health and fitness plans.  My approach is to combine healthy nutrition with proven fitness programming to obtain efficient, measurable results."You can contact Laura directly at:lauragreencpt@gmail.comor get her phone number by contacting Don and LaShelle through Morrison Madness social mediaFind more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com Working OutHealthy LifestyleNutrition Getting in ShapePersonalized TrainingExerciseFitnessMotivationWellnessHealthy EatingHealthyLifestyle 

After getting Covid19 in March of 2020, Don and LaShelle are mostly recovered.  However, one of the biggest issues they have is after a year of quarantine (and even before quarantine) they have extra weight they want to get rid of!  In this episode they bring in an expert to help them try and get on a track to working out, eating healthy, and getting into better shape.  If you are interested in working with Laura Green, you can find more information at:corridorpersonaltraining.com"Specializing in comprehensive, sustainable health and fitness plans.  My approach is to combine healthy nutrition with proven fitness programming to obtain efficient, measurable results."You can contact Laura directly at:lauragreencpt@gmail.comor get her phone number by contacting Don and LaShelle through Morrison Madness social mediaFind more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com Working OutHealthy LifestyleNutrition Getting in ShapePersonalized TrainingExerciseFitnessMotivationWellnessHealthy EatingHealthyLifestyle

 Ever wonder about all of Don's Star Wars Shirts? How much influence does LaShelle have over Don's wardrobe or vice versa? Here is your chance! Join us as we chat about shirts, socks, and shoes; how many and various kinds that we have. Also, who knew that we could have a 10 minute discussion on just socks!  Do you match your socks, or do you just grab two and go?  Maybe we will start a "non-matching sock" trend!Find more about Don and LaShelle at https://morrisonmadness.wordpress.com/ You can also connect with them on Instagram or Facebook @Morrison.Madness on twitter at @MadnessMorrison or email them at MorrisonMadnessMoments@gmail.com WardrobeStar Wars ShirtsMatching SocksShoesShoe FetishFashion Sense

Dr. Barmore is a board certified family medicine physician who specializes in diabetes management. In this episode, she shares her testimony of being diagnosed with type I diabetes at the age of 2 years old and how that diagnosis prepared her for her God-given purpose. She also talks about how her faith informs how she interacts with her patients each day and how her journey has taught her that God's grace is sufficient for whatever obstacles we face in life. Interested in sponsoring an episode or entire season of the Living Beyond podcast? Click below to find out ways you can support the show. https://drgabrielwarren.com/podcastSupport the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=XBLPPHPVTPULQ)

What is Mindful Compassionate Dialogue? When couples get into an argument, how do they come back to connection? What skills are the most valuable to have for successfuly relationships? Find out in this week's episode of The Learn to Love Podcast, where your host Zach Beach interviews teacher and trainer LaShelle Lowe-Chardé  on Becoming a Relationship Master Learn more about your guest below: LaShelle Lowe-Chardé has a mission to help make a shift in consciousness about how we relate to life and each other. She dream of a world in which becoming a relationship master is a central value in our global culture - a world in which we value and trust the quality of connection with ourselves and others as the foundation for collaborating to create and maintain a thriving life for all. She is the founder of Wise Heart, which teaches practical skills for personal transformation & thriving relationships LaShelle created what she calls Mindful Compassionate Dialogue, which integrates her own 20 years of training and experience in Mindfulness, Hakomi, and NVC. This system provides a roadmap to becoming a relationship master by defining and operationalizing the essential aspects of creating a confident sense of self as well engaging in the consciousness and skills that facilitate living from compassion, wisdom, mindfulness, and agency. LaShelle is enormously grateful to the very many teachers and mentors she has had along the way and the enormous work others have done over many decades that have served our understanding of what it means to heal and live a fulfilling life. LaShelle currently live and work in Portland, Oregon. She feels continually blessed to be living in the great northwest where the lushness of nature is all around. She is happily supported there by my partner and loving community of friends and colleagues. Learn more at  - www.wiseheartpdx.org -https://www.facebook.com/wiseheartpdx/ -https://www.instagram.com/wiseheartpdx/ - https://twitter.com/wiseheartpdx -https://www.youtube.com/channel/UC3CEvYlSbmpAo_ZXI5WZ3dg Learn more about your host and the show at: www.zachbeach.com www.the-heart-center.com Support The Show: If you like the show there are many ways you can support it, such as, - Register for Relationship Mastery, a 6-week self-guided course to take your relationship to the next level. https://www.the-heart-center.com/relationship-mastery-landing-page/ - Check out one of our sponsors, Listenable and use the discount code “zachbeach” for the first seven days on the platform for free. There you can find Zach's How To Be a Better Partner Course. https://frstre.com/go/?a=76205-87a7d9&s=1256514-e13191&p_affiliate.referral_code=zachbeach - Purchase The Seven Lessons of Love: Heart Wisdom for Troubling Times on Amazon. https://www.amazon.com/Lessons-Love-Heart-Wisdom-Troubling/dp/1983940704/ - Purchase a love shirt and show the world your love of love https://www.bonfire.com/store/the-heart-center/ - Review, Like, and Subscribe to the show on iTunes. - Like us on Facebook facebook.com/learntolovenow - Join the  Facebook Community Group: https://www.facebook.com/groups/1428012130828678/

Do you find it difficult to communicate your needs and wants to friends and loved ones? You're not alone. In Episode 27, Brodie talks compassionate communication and boundaries with LaShelle Lowe-Chardé, a certified trainer in Non-Violence Communication (NVC). LaShelle coaches couples and individuals on developing healthy communication skills, with an emphasis on identifying universal needs and staying grounded through mindfulness practices.     In this episode, we explore:   How different people have different needs Helpful vocabulary for expressing needs and wants The difference between sympathy and empathy Things that may feel or seem like empathy, but aren't Boundaries! Setting them and finding success What happens when we fail to honor our own boundaries     Resources:  LaShelle's Website  Lashelle's Feelings and Needs List