Podcasts about mc3

The Joint Readiness Training Center is pleased to present the eighty-eighth episode to air on ‘The Crucible - The JRTC Experience.' Hosted by the MAJ(P) Westly “West” LaFitte, the Brigade Executive Officer Observer-Coach-Trainer for Brigade Command & Control on behalf of the Commander of Ops Group (COG). Today's guests are two Infantry Officers at the Maneuver Captain's Career Course, CPT Joe Wilson and 1LT Jack Hoover.   The Maneuver Captains' Career Course (MCCC or MC3), hosted by the Maneuver Center of Excellence at Fort Moore, Georgia, is a 22-week program designed primarily for U.S. Army infantry and armor officers, with participants also including U.S. Marine Corps captains and officers from allied nations. The course's mission is to equip these officers with the skills necessary for effective company command and to fulfill tactical planning duties as battalion S-3 operations staff officers. MCCC has its roots in the former Infantry and Armor Officer Advanced Courses, which prepared captains for command and staff roles within their respective branches. Since 2008, MCCC has merged these curricula into a unified “maneuver” focus, reflecting the integrated requirements of modern warfare. The course is organized into three teams, each led by a senior major and divided into 12 seminars of about 15 officers, guided by a senior captain or major. Offered six times annually, MCCC runs three classes concurrently, supporting a student body of approximately 400 to 600 officers at any given time.   In this episode, we discuss the role of infantry formations during large-scale combat operations. The discussion highlights the importance of preparing for LSCO by refining individual and unit-level competencies, particularly through rigorous training cycles leading up to CTC rotations. We emphasize the value of properly developing standard operating procedures (SOPs) at the platoon and company levels, ensuring that units arrive at training events with well-rehearsed systems rather than creating them on the fly. We also stress the necessity of fostering a mindset that embraces the challenges of JRTC or NTC as culminating events designed to validate training rather than as administrative burdens. Additionally, the conversation touches on the role of junior leaders in setting the tone for their formations, ensuring that battle drills, reporting procedures, and sustainment operations are ingrained long before units step onto a high-intensity training environment.   A significant portion of the discussion is dedicated to the staff experience and the importance of mastering the military decision-making process (MDMP) at the battalion and brigade levels. Our guests recount their initial challenges in grasping MDMP's complexity, particularly from the perspective of sustainment and logistical planning. We highlight how exposure to staff processes at earlier stages in their careers, including serving as S4s or executive officers, provided them with invaluable insights into how different warfighting functions interact to support maneuver. The importance of pace planning, redundancy in communications, and maintaining a clear logistics picture were recurring themes, with examples of how failures in these areas created friction during their CTC rotations. We also discuss the need for self-development beyond formal education, encouraging peers to actively seek mentorship, read doctrine, and engage in professional discussions outside of duty hours to build a more holistic understanding of the battlefield.   Part of S01 “The Leader's Laboratory” series.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

Episode 3 Praying with Scripture: Christian Contemplation and Mediation in the Ignatian tradition w/Fr. Timothy Gallagher Fr. Gallagher continues to discuss the differences and benefits of meditation and contemplation - the cornerstones of Ignatius of Loyola's spiritual practice. The post MC3 – Walking with Christ in Prayer – Meditation and Contemplation with Fr. Timothy Gallagher – Discerning Hearts Podcast appeared first on Discerning Hearts Catholic Podcasts.

Rob Handy, a special education teacher at Lanphier High School in Springfield, Ill., joined the America's Work Force Union Podcast to discuss a special education program utilizing the North American Building Trades Unions' MC3 program. Handy also shared his journey from aspiring professional baseball player to a special education educator demonstrating the power of vocational training for students with disabilities. Melissa Cropper, President of the Ohio Federation of Teachers, joined the America's Work Force Union Podcast to discuss the issues facing Ohio's education system. Cropper also discussed some controversial bills being pushed through during the Ohio Legislature's lame-duck session and their potential impact on schools and communities.

The Joint Readiness Training Center is pleased to present the seventy-seventh episode to air on ‘The Crucible - The JRTC Experience.' Hosted by the MAJ(P) Westly “West” LaFitte, the Brigade Executive Officer Observer-Coach-Trainer for Brigade Command & Control on behalf of the Commander of Ops Group (COG). Today's guests are two Small Group Leaders of the Maneuver Captain's Career Course at the Maneuver Center of Excellence, CPT Matthew Dunn and CPT Jordan Scanlon.   The Maneuver Captains' Career Course (MCCC or MC3), hosted by the Maneuver Center of Excellence at Fort Moore, Georgia, is a 22-week program designed primarily for U.S. Army infantry and armor officers, with participants also including U.S. Marine Corps captains and officers from allied nations. The course's mission is to equip these officers with the skills necessary for effective company command and to fulfill tactical planning duties as battalion S-3 operations staff officers. MCCC has its roots in the former Infantry and Armor Officer Advanced Courses, which prepared captains for command and staff roles within their respective branches. Since 2008, MCCC has merged these curricula into a unified “maneuver” focus, reflecting the integrated requirements of modern warfare. The course is organized into three teams, each led by a senior major and divided into 12 seminars of about 15 officers, guided by a senior captain or major. Offered six times annually, MCCC runs three classes concurrently, supporting a student body of approximately 400 to 600 officers at any given time.   In this episode we discuss key insights into leadership and operational effectiveness at the company and platoon levels during large-scale combat operations. A primary lesson learned is the critical importance of adaptability and readiness within small-unit leadership, as the complex and dynamic battlefield environment demands quick decision-making under pressure. Platoon leaders and company commanders must develop autonomous decision-making skills and a strong understanding of the commander's intent. This autonomy is essential, especially in scenarios where communication lines may be compromised by enemy electronic warfare efforts. Leaders must ensure that every soldier has a clear grasp of the mission objectives, allowing units to maintain operational effectiveness even when cut off from higher command.   This episode also underscores the importance of “brilliance in the basics,” particularly for foundational skills in movement, coordination, and logistics management. Small-unit leaders stressed that mastery of basic soldiering tasks, such as secure communication practices, tactical movement, and efficient resupply operations, is indispensable for sustaining momentum during prolonged engagements. Additionally, the integration of new assets, such as multifunctional reconnaissance elements and flexible support units, requires company and platoon leaders to be proficient in managing these resources effectively on the ground. These lessons underscore the need for platoon and company leaders to cultivate a blend of tactical proficiency and adaptability, ensuring that they can operate independently and sustain combat effectiveness across diverse and challenging LSCO environments.   Part of S03 “Lightfighter Lessons” series.   Note from the podcast team: This episode was filmed during the Maneuver Warfighter Conference in April 2024, so the audio and video quality maybe reduced due to filming in an expeditionary manner. MAJ(P) LaFitte has since been promoted to lieutenant colonel.   For additional information and insights from this episode, please check-out our Instagram page @the_jrtc_crucible_podcast   Be sure to follow us on social media to keep up with the latest warfighting TTPs learned through the crucible that is the Joint Readiness Training Center.   Follow us by going to: https://linktr.ee/jrtc and then selecting your preferred podcast format.   Again, we'd like to thank our guests for participating. Don't forget to like, subscribe, and review us wherever you listen or watch your podcasts — and be sure to stay tuned for more in the near future.   “The Crucible – The JRTC Experience” is a product of the Joint Readiness Training Center.

The transformative power of creativity can be a balm for both individuals living with cognitive impairment and their caregivers. For caregivers, engaging in artistic endeavors provides a much-needed respite from the demands of caregiving, offering a chance to relax, recharge, and reconnect with their own creative spirit. This self-care is essential to prevent burnout and maintain overall well-being. For the person with cognitive impairment, creative expression offers a unique avenue for communication, stimulation, and joy. Activities such as painting, music, or dance can help to reduce anxiety, improve mood, and maintain a sense of purpose. These creative pursuits also provide opportunities for social interaction and shared experiences, fostering a deeper connection between the caregiver and the individual they support. By working collaboratively on creative projects,both parties can experience a sense of accomplishment and shared satisfaction. Our Guest: Mary Crescenzo Mary Crescenzo is one of five 2022 Individual Winners of the Maude's Awards for Innovation in Dementia Care. She is an arts strategist/practitioner, master teaching artist, and mult-hyphenate creative whose work as an author spans genre of nonfiction, fiction, essay, reviews, and poetry in both commercial and literary markets, and as blogger and broadcaster. In the realm of theatre, she is playwright of Planet A, director, and actor. Her play, Planet A, is about the good, bad and ugly terrain of Alzheimer's/dementia. In the world of music, Mary is a Jazz singer, lyricist and librettist and founder of MC3 - a Jazz trio. And this is just the beginning of her list of talents!

The transformative power of creativity can be a balm for both individuals living with cognitive impairment and their caregivers. For caregivers, engaging in artistic endeavors provides a much-needed respite from the demands of caregiving, offering a chance to relax, recharge, and reconnect with their own creative spirit. This self-care is essential to prevent burnout and maintain overall well-being. For the person with cognitive impairment, creative expression offers a unique avenue for communication, stimulation, and joy. Activities such as painting, music, or dance can help to reduce anxiety, improve mood, and maintain a sense of purpose. These creative pursuits also provide opportunities for social interaction and shared experiences, fostering a deeper connection between the caregiver and the individual they support. By working collaboratively on creative projects,both parties can experience a sense of accomplishment and shared satisfaction. Our Guest: Mary Crescenzo Mary Crescenzo is one of five 2022 Individual Winners of the Maude's Awards for Innovation in Dementia Care. She is an arts strategist/practitioner, master teaching artist, and mult-hyphenate creative whose work as an author spans genre of nonfiction, fiction, essay, reviews, and poetry in both commercial and literary markets, and as blogger and broadcaster. In the realm of theatre, she is playwright of Planet A, director, and actor. Her play, Planet A, is about the good, bad and ugly terrain of Alzheimer's/dementia. In the world of music, Mary is a Jazz singer, lyricist and librettist and founder of MC3 - a Jazz trio. And this is just the beginning of her list of talents! ++++++++++++++++++++++++++++++++++++++++ Related Episodes: Happy Hearts: Music Therapy for Dementia Care Connections through Art ++++++++++++++++++++++++++++++++++++++++ Sign Up for more Advice & Wisdom - email newsletter. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Please help us keep our show going by supporting our sponsors. Thank you. ++++++++++++++++++++++++++++++++++++++++++++++++++++++++ Feeling overwhelmed? HelpTexts can be your pocket therapist. Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice. Sign up for a year of support and get: Daily or twice-weekly texts tailored to your situation Actionable strategies to cope and move forward Support for those who care about you (optional) HelpTexts makes getting help easy and convenient. ++++++++++++++++++++++++++++++++++++++++ Make Your Brain Span Match Your LifeSpan Relevate from NeuroReserve I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order. With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan. ++++++++++++++++++++++++++++++++++++++++ Join Fading Memories On Social Media! If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links. Instagram Twitter LinkedIn  Facebook Contact Jen at hello@fadingmemoriespodcast.com or Visit us at www.FadingMemoriesPodcast.com

Are you a pediatric care provider feeling overwhelmed by complex mental health cases? Discover a solution that's transforming pediatric care in Michigan and beyond! In the latest episode of Pediatric Meltdown, Alyssa Wealty and Dr. Nasuh Malas teach us about the MC3 program (Michigan Child Collaborative Care) and how it's making waves by providing tools like the Clinical Pearls educational series, that's proving to be a lifeline for primary care providers who are grappling with mental health issues in young patients. From leveraging expert consultations to utilizing targeted educational resources, and handling cases of anxiety, aggression, or substance use, this episode is a gold mine for those on the front lines of pediatric health care. At the center of MC3's offerings is the power of connection and education. Like addressing urgent mental health needs in pediatric settings or providing accessible educational tools like the Clinical Pearls video series. No matter where you are in your healthcare journey, the MC3 resources offer concise, expert-driven advice that can dramatically improve your care strategies. Interested in enhancing your clinical skills with quick, impactful lessons? Get your pen and paper ready. This episode is packed with information.PRO Tip: These resources aren't limited to healthcare professionals; parents and educators can gain insights too! [03:47 -09:04] Integrating Mental Health Education in Primary CareDesigned to deliver concise insights on common pediatric mental health conditions for primary care providers.The program's educational component underscores the importance of mental health knowledge in primary care.Enhances primary care providers' ability to diagnose and manage pediatric mental health.Program grows to support schools and perinatal care providers for integrated mental health.[09:05- 21:28] Clinical Pearls Series - A Resource for Pediatric Mental Health Education"Clinical Pearls" features key learning videos on fundamental mental health topics.The series includes a resource list and self-assessment for provider education.It enriches learning with extra materials alongside the main videos.The series is accessible globally, benefiting clinicians in Michigan and worldwide.[19:18 -29:30] Advancing Primary Care through Educational Support and TeleconsultationPrimary care providers get guidance on conducting thorough evaluations with fellow mental health professionals.Feedback from participants in the MC3 program informs the creation of practice-enhancing content.Merging mental health and primary care responds to the need for increased support in managing pediatric cases.The MC3 teleconsultation service outreach includes critical care points,like emergency rooms and schools.[29:31 - 33:11] Closing segment TakeawayLinks to resources mentioned on the showMC3: https://mc3michigan.org MC3 Clinical Pearls: https://mc3michigan.org/clinical-pearls-video-series/Other episodes you may like:For all episodes, go to Episodes - Pediatric MeltdownEp #139 School Based Health: Literally Meeting Kids Where They Are!Ep #128 Trauma and Resilience: “Connect Before You...

Here's the 14850 Happenings events calendar for the weekend of February 23rd! This evening the Ryan Peterson Trio are at Aurora Brewing. There's a Punk Rock Happy Hour at Deep Dive. MC3 is at Hopshire Farm. Later tonight, SadSad Sparrows with Twin Court at Sacred Root Kava Lounge, and Ladysmith Black Mambazo at the Hangar Theatre. Rena Guinn is at South Hill Cider from 5-7 Saturday evening. Friends of Cast Iron Cowboys at Sacred Root Kava Lounge. An Ithaca Underground benefit at the Community School of Music and Arts starts at 6 with staggered sets on two stages, local punk and rock at one and DJs and techno artists on the other. Front & Main is at the John Barleycorn in Owego tomorrow at 9. Sunday, All Strung Out at Six Mile Creek Vineyard at 1. A Planned Parenthood benefit with several bands at Argos Warehouse starting at 4pm, and Southern Supper Sunday with the Barn Haulers at Deep Dive at 6. Monday, the Newfield Public Library has Marty Clark talking about Alaskan adventures from 6-8. On Thursday, Jonathan Richman at the Center for the Arts in Homer. And next Friday, Adam Guinn at Two Goats Brewing and the Soul Benders at Hopshire Farm. Subscribe to the Ithaca Minute in Apple Podcasts, Spotify, or Google Play, TuneIn, Stitcher, or via RSS feed, follow 14850.com on Facebook and Twitter, or subscribe to the 14850 Magazine Daily newsletter.

3e émission de la 55e session... Cette semaine, on fait dans le jazz-rock pas mal! En musique: Bill Frisell sur l'album Four  (Blue Note, 2022); Soft Ffog sur l'album Soft Ffog  (Is It Jazz?, 2022); The Necks sur l'album Travel  (Northern Spy, 2023); Otomo Yoshihide Special Big Band sur l'album Stone Stone Stone (Little Stone, 2022); MC3 sur l'album Sounds of the City  (Phonocene, 2022); Asmodeus; Jim Black Quartet; Cleric sur le boîtier John Zorn's Bagatelles (Vol. 9-12)  (Tzadik, 2022)...

Give us about ten minutes a day and we will give you all the local news, local sports, local weather, and local events you can handle.   SPONSORS: Many thanks to our sponsors... Solar Energy Services because solar should be in your future! Alpha Engineering and  Scout & Molly's Today... Annapolis Police arrested a man for attempted murder in connection with a shots-fired incident. There is a new Executive Director for the new Resilience Authority. Chris's Charcoal Pit is coming back. MC3 seems to be going away! And Ann Alsina from Covington-Alsina is looking to give away a financial plan and a year of coaching.  Pod news, and much more! Trevor from  Annapolis Makerspace is here with your Maker Minute! And as usual, George from DCMDVA Weather is here with your local weather forecast! Please download their app to keep on top of the local weather scene! The Eye On Annapolis Daily News Brief is produced every Monday through Friday at 6:00 am and available wherever you get your podcasts and also on our social media platforms--All Annapolis and Eye On Annapolis (FB) and @eyeonannapolis (TW) NOTE: For hearing impaired subscribers, a full transcript is available on Eye On Annapolis  

Suicide Prevention  Hope and Resilience:  My Sister's Story  TRIGGER WARNING: Please note that this episode contains a discussion of suicide, self-injurious behavior, depression and/or reference of other mental health disorders that may act as triggers.   In this very personal episode of Pediatric Meltdown, Dr Gaggino talks with her sister, Alyssa, who attempted to take her own life 19 years ago. As with many who attempt suicide, there were many factors that may have contributed. Risk factors include a history of trauma, mental health disorders, relationship difficulties that can all add up until the individual is overwhelmed and feels hopeless. Dr. Gaggino and her sister talk about the dark times, but also talk about Alyssa's recovery and incredible resilience. But first, some facts and figures  Suicide is defined as death caused by self-directed injurious behavior with intent to die as a result of the behavior. A suicide attempt is a non-fatal, self-directed, potentially injurious behavior with intent to die as a result of the behavior. A suicide attempt might not result in injury. Suicidal ideation refers to thinking about, considering, or planning suicide Suicide was the second leading cause of death among individuals between the ages of 10-14 and 25-34 , the third leading cause of death among individuals between the ages of 15-24, and the fourth leading cause of death among individuals between the ages of 35 and 44. There were nearly two times as many suicides (45,979) in the United States as there were homicides (24,576) [00:-5:26] Opening Segment Lia introduces us to Alyssia Together, they talk about the trauma they went through growing up How trauma manifests itself. [5:27-15:22] How Alyssa started her journey “into the system” Finding the right regiment The one clinician that made the difference  After bottoming out, how Allyssa recovered  [15:07-26:03] Closing Segment The “Rewired version” of Alyssa Signs to look out for Alyssa brings us up to date on her life [26:04-30:15] Dr. Gaggino's Takeaways 9 takeaways to think about Closing Goodbyes Tweetable Quotes: “I got to a point where….. I just couldn't try anymore…"  - Alyssa Gaggino, LMSW  (on her suicide attempt)  “I think people worry sometimes that they're going to make someone suicidal by asking the question There's lots of evidence that that isn't the case….”  Dr. Lia Gaggino   Resources mentioned in the episode: -Child Psychiatry Access Network Program locator map:  http://www.nncpap.org/ (www.Nncpap.org)  -Suicide warning signs and risk factors:  https://afsp.org/risk-factors-protective-factors-and-warning-signs (https://afsp.org/risk-factors-protective-factors-and-warning-signs)   Numbers to reach out to for help 1-800-273-TALK (8255) National Suicide Prevention Lifeline Talk: 988  Suicide & Crisis Lifeline Crisis Text: Dial 741-741 and Text the word “HOME” For Veterans (wasn't mentioned, but still good to know) Talk: 988 then press 1   (Veterans Crisis) Text: Dial 838-255 (For Veterans) MC3 (Michigan Medicine) Email:  MC3-admin@med.umich.edu Tele: 844-828-9304  

There's a lot of buzz around town about the inaugural September 15-17 Annapolis Songwriters Festival. And with anything inaugural, it's hard to know what to expect.  That is where we come in! We sat down with Kris and Laura from Rams Head Presents (a sister to all the other Rams Head businesses) to find out. And in a word... OMG!! There is a lot to digest, but it is three days long, encompasses venues from Westgate Circle to City Dock, has more than 70 (yes 70) free performances, has several paid performances, and will be an incredible time for music lovers! Rams Head has the experience as they have done the world-famous Key West Songwriters Festival for years, and Annapolis really made a lot of sense. And while there are internationally known songwriters coming to town, they did not forget the wealth of talent right here and you can hear from local scribes like Skribe (see what I did there), Jimi Haha, Brandon Hardesty, Ruben Dobbs, and more. Some of the national names you know will include Amos Lee, Jake Owen, Lucinda Williams, Fantastic Negrito, Josh Ritter, James McMurtry, Madison Cunningham, and Robert Randolph! Robert Randolph is kicking off the festival with a free event at MC3 on September 15th at 5:00 pm, along with Dean Rosenthal, Skribe, Jimi Haha, and Honest Lee Soul! You will be hard-pressed to find a downtown Annapolis venue without live music over these three days--and even on the water with a concert on the Harbor Queen and Songwriters on the Severn! So much going on. Have a listen! LINKS: Annapolis Songwriters Festival (Website - Tickets) Annapolis Songwriters Festival (Facebook) Annapolis Songwriters Festival (Instagram)

This episode of the The Small Business Leadership Report is about using three-part communication for entrepreneurial success. This podcast extracts reliable, evidence-based research from the world of academia into manageable lessons in leadership for busy small business owners. This series is presented by small business owner Casey Callanan, MBA, and his distinguished co-host, Michael I. Callanan EdD. Michael is Principal Consultant at MC3 and an Adjunct Professor of Human and Organizational Learning with George Washington University. The Small Business Leadership Report is presented by Clear Contender, LLC, and you can learn more at https://clearcontender.com/leadership

2022年も気がつけば折り返し地点。これから公開される映画の中で特に気になる作品を、MC3人がベスト3方式で勝手に発表してしまうという、極めて不遜な企画です！

This episode of the The Small Business Leadership Report is about why small business owners must adapt and learn on the fly in this VUCA (Volatile Uncertain Complex and Ambiguous) business environment. This podcast extracts reliable, evidence-based research from the world of academia into manageable lessons in leadership for busy small business owners. This series is presented by small business owner Casey Callanan, MBA, and his distinguished co-host, Michael I. Callanan EdD. Michael is Principal Consultant at MC3 and an Adjunct Professor of Human and Organizational Learning with George Washington University. The Small Business Leadership Report is presented by Clear Contender, LLC, and you can learn more at https://clearcontender.com/leadership

This episode of the The Small Business Leadership Report is about how small business owners can improve emotional intelligence and better influence people. This podcast extracts reliable, evidence-based research from the world of academia into manageable lessons in leadership for busy small business owners. This series is presented by small business owner Casey Callanan, MBA, and his distinguished co-host, Michael I. Callanan EdD. Michael is Principal Consultant at MC3 and an Adjunct Professor of Human and Organizational Learning with George Washington University. The Small Business Leadership Report is presented by Clear Contender, LLC, and you can learn more at https://clearcontender.com/leadership

This episode of the The Small Business Leadership Report covers the five must-have skills and abilities of all small business leaders. This podcast extracts reliable, evidence-based research from the world of academia into manageable lessons in leadership for busy small business owners. This series is presented by small business owner Casey Callanan, MBA, and his distinguished co-host, Michael I. Callanan EdD. Michael is Principal Consultant at MC3 and an Adjunct Professor of Human and Organizational Learning with George Washington University. The Small Business Leadership Report is presented by Clear Contender, LLC, and you can learn more at https://clearcontender.com/leadership

Just like anywhere in the Marine Corps Recruiting Duty calls you to humble yourself real quick. Everyone talks about how much Recruiting Duty sucks but we don't discuss the positives. In this episode with Albert Ramos we discuss just that. We talk about his journey through his tour and his experiences. We discuss how he utilizes MC3 as a Realtor and as a GySgt of Marines out in the fleet. Leadership tells Marines Recruiting Duty sucks. We need to do a better job at 1 bettering the duty and 2 being there for our Marines. We do not treat the duty as a place we want to be. So the question is how do we fix the duty? We also discuss how to translate the Marine Corps experience to the applicant and the influencers. A lot of people fail at that. --- Support this podcast: https://anchor.fm/sempersometimes/support

Today's episode of the The Small Business Leadership Report is about the importance of challenging the status quo and empowering others as a small business owner. This podcast extracts reliable, evidence-based research from the world of academia into manageable lessons in leadership for busy small business owners. This series is presented by small business owner Casey Callanan, MBA, and his distinguished co-host, Michael I. Callanan Ed.D. Michael is Principal Consultant at MC3 and an Adjunct Professor of Human and Organizational Learning with George Washington University. The Small Business Leadership Report is presented by Clear Contender, LLC, and you can learn more at https://clearcontender.com/leadership

Today's episode of the The Small Business Leadership Report is about why small businesses need leadership now more than just about any other time before. This podcast extracts reliable, evidence-based research from the world of academia into manageable lessons in leadership for busy small business owners. This series is presented by small business owner Casey Callanan, MBA, and his distinguished co-host, Michael I. Callanan Ed.D. Michael is Principal Consultant at MC3 and an Adjunct Professor of Human and Organizational Learning with George Washington University. The Small Business Leadership Report is presented by Clear Contender, LLC, and you can learn more at ClearContender.com.

いよいよ公開された「シン・ウルトラマン」。MC3人はこの映画をどのように観たのか？ネタバレありで語り尽くします。

The Michigan Child Collaborative Care Program, or MC3, is a statewide program connecting primary care providers with psychiatrists and behavioral specialists for consultations and training to support their ability to provide mental health care in their clinics. Sheila Marcus, MD, heads the pediatric component of MC3 and is a professor of psychiatry at Michigan Medicine. Marcus joined Michigan Minds to talk about the importance of providing pediatric and perinatal mental health support across the state of Michigan and explain how MC3 is working to do just that. See acast.com/privacy for privacy and opt-out information.

For years, the world of business has been described as cut-throat, dog-eat-dog, and ruthless. But now more and more businesses are centered around building a kinder, more sustainable world. On the latest episode of the podcast, Joe is joined by Giovanna Mingarelli, who sits at the forefront of this kindness revolution. Giovanna is a Canadian entrepreneur, public speaker, writer, and founder of several companies, including M&C Consulting, a digital communications and crowdsourcing company and MC3, a Seattle-based tech startup offering AI-powered bots to power the ESG workplace revolution.

Benny talks with Jordan a former EAD Recruiter. We talk about his time on the duty and why he didn't extend for a third year. We discuss the good and the bad situations. We discuss the mental anguish it can cause on a Marine and dive into anxiety and panic attacks. This duty can be a hard place to be. Benny and Jordan talk about what a winning team looks like and how to become one. There is no one way to make it happen on recruiting duty. Everyone has a different way to make it work but the basis needs to be MC3. I firmly believe if you truly push yourself and follow the steps you can be successful. Put your best foot forward and fight each day. Failing has never been okay in the Marine Corps. We need to adapt and overcome day by day. If you find yourself need a place to come to this is it. Reach out to Benny anytime! Follow us on Instagram at Semper_Sometimes. --- Support this podcast: https://anchor.fm/sempersometimes/support

December 2, 2021 ~ With the increased toll that the pandemic has taken on the mental health of young people, and a shortage of mental health care providers across the nation, how are young adults getting the mental health care they need, if they're getting it at all? Paul W. speaks with Michigan Medicine Section Chief for Child and Adolescent Psychiatry Dr. Sheila Marcus about MC3, a program that makes University of Michigan psychiatrists virtually available to kids across the state.

December 2, 2021 ~ In this edition of "Michigan Answers" Paul talks to the Michigan Medicine Psychiatrist about MC3, a program designed to help residents get access to high quality mental health care.

Co-founder of Radwood, Bradley Brownell is here to talk RW2021, his 912E and the 10 day rally he just did with his wife in the Porsche Taycan. Plus: Building the Ecto-1 from Ghostbusters and MC3 in the house!

GREETINGS LIVE FROM MOTOR CITY COMIC CON 2021!!!! Hope you enjoy our run down from MC3 as we discuss our weekend meeting amazing artists, actors and cosplayers. - Maddison and Isaac

Matthew meets with Harbor's first guest, Steve Budd, the COO at MC3 to discuss employee phishing attacks, “evil-ware," and how virtual experiences at a small business have changed during the pandemic.

Anorexia nervosa is a cruel, complex and serious mental health condition. It involves deliberately losing weight in order to keep body weight as low as possible. And through investigating brain circuits involved in regulating body weight and which can go awry in obesity, Roger Cone from the University of Michigan and colleagues, along with scientists from Vanderbilt University, have now shown that activating a particular receptor called MC3 in the brains of mice encourages them to eat more, whilst at the same time also suppressing fear and anxiety. And Roger thinks this has interesting... Like this podcast? Please help us by supporting the Naked Scientists

Anorexia nervosa is a cruel, complex and serious mental health condition. It involves deliberately losing weight in order to keep body weight as low as possible. And through investigating brain circuits involved in regulating body weight and which can go awry in obesity, Roger Cone from the University of Michigan and colleagues, along with scientists from Vanderbilt University, have now shown that activating a particular receptor called MC3 in the brains of mice encourages them to eat more, whilst at the same time also suppressing fear and anxiety. And Roger thinks this has interesting... Like this podcast? Please help us by supporting the Naked Scientists

Give us about ten minutes a day and we will give you all the local news, local sports, local weather, and local events you can handle.   SPONSORS: Many thanks to our sponsors... Solar Energy Services because solar should be in your future! The Kristi Neidhardt Team. If you are looking to buy or sell your home, give Kristi a call at 888-860-7369! And the Bay Bridge Boat Show! Today...Police are dealing with a bizarre stabbing in Arnold. The Annapolis Cup has been canceled for this year due to COVID. Comacell Brown will be painting a mural to commemorate Carr's Beach at MC3. And Zeskind's Hardware & Millwork names a top family-owned company by the Baltimore Business Journal. And keep your ears open for some bonus pods soon! Ann Alsina from CovingtonAlsina is here with us today for her always outstanding Money Monday Report!  And of course, George  from DCMDVA Weather  is here with your local weather forecast! Please download their APP so you can keep on top of the local weather scene! The Eye On Annapolis Daily News Brief is produced every Monday through Friday at 6:00am and available wherever you get your podcasts and also on our social media platforms--All Annapolis and Eye On Annapolis (FB) and @eyeonannapolis (TW) NOTE: For hearing impaired subscribers, a full transcript is available on Eye On Annapolis

Give us about ten minutes a day and we will give you all the local news, local sports, local weather, and local events you can handle.   SPONSORS: Many thanks to our sponsors... Solar Energy Services because solar should be in your future! And to the Kristi Neidhardt Team. If you are looking to buy or sell your home, give Kristi a call at 888-860-7369! And the Bay Bridge Boat Show! Today...An Annapolis man was found murdered in a parking lot of a Glen Burnie apartment. Scools canceled the proms for this year. Maryland says students can reduce social distancing to 3 feet. Southwest is adding more Myrtle Beach flights. MC3 is hosting a Silent Disco--get your tikets now. The Annapolis Town Center is wrapping up their Bunny Bungalow and their drive-in night is selling out fast. And there are only a few more days to enjoy Annapolis Restaurant Week and the Shamrock Stroll in downtown Annapolis. And be on the lookout for bonus pods and our Local Business Spotlight this Saturday! And of course, George  from DCMDVA Weather  is here with your local weather forecast! Please download their APP so you can keep on top of the local weather scene! The Eye On Annapolis Daily News Brief is produced every Monday through Friday at 6:00am and available wherever you get your podcasts and also on our social media platforms--All Annapolis and Eye On Annapolis (FB) and @eyeonannapolis (TW) NOTE: For hearing impaired subscribers, a full transcript is available on Eye On Annapolis

Episode 3 Praying with Scripture: Christian Contemplation and Mediation in the Ignatian tradition w/Fr. Timothy Gallagher Fr. Gallagher continues to discuss the differences and benefits of meditation and contemplation - the cornerstones of Ignatius of Loyola's spiritual practice. The post MC3 – Praying with Scripture: Christian Contemplation and Meditation in the Ignatian tradition w/Fr. Timothy Gallagher appeared first on Discerning Hearts Catholic Podcasts.

Episode 3 Praying with Scripture: Christian Contemplation and Mediation in the Ignatian tradition w/Fr. Timothy Gallagher Fr. Gallagher continues to discuss the differences and benefits of meditation and contemplation - the cornerstones of Ignatius of Loyola's spiritual practice. The post MC3 – Praying with Scripture: Christian Contemplation and Meditation in the Ignatian tradition w/Fr. Timothy Gallagher appeared first on Discerning Hearts Catholic Podcasts.

In this episode, we share our thoughts on this small two-knob chorus pedal from Japan. It's super compact and sounds absolutely amazing.

An interview with M:BRACE Series facilitator Kimberly Brown, an arts educator in Montgomery County Public Schools and curriculum director for MC3. Kimberly is leading a healing- and wellness-based professional development opportunity called "Creative Connections: Strengthening the Family Bond Through Collage" working with families to provide contemplative, reflective, and accessible making through prompted collage projects, that will take place at 12pm-12:45pm on Thursday, May 28, 2020. The M:BRACE Podcast is a chance to learn more about the AEMS-MSDE M:BRACE facilitators as humans, as artists, as fellow individuals living in and through the COVID-19 pandemic and to learn how the arts help us all survive.

Polymer stocks! Your normal thoughts of great, another crappy cheap polymer stock are not warranted here. MC3 is legit and worth your time. Check this out for sure!

MC3, Savjz and a weekly challenge. Full Show notes can be found on the website, www.tbepodcast.com Please support us on www.patreon.com/tbepodcast Join the conversation at discord.gg/N2XWNqS

(3:20) Alex goes over his Mythic Championship III (10:55) KYT gets Alex to talk about specific card choices of his Esper deck (14:20) Why having even just 1-2 cards different can make a huge difference (16:00) Why Alex didn't think Mono Red was that good heading into MC3 (17:40) HIGH-LEVEL: Why it can make sense to side out a land in a low curve deck (24:00) How Alex trolled BBD by pretending to stream at MC3 --- GRANDMASTER SESSION --- (30:00) KYT & Alex go over a Brad Nelson decision in the Grand Finals: when to wait (41:00) How to sideboard in Limited ----------- END ----------- (50:55) Food for thought for the next episode, nature vs. nurture, chess parallels (54:00) KYT goes over the deck he has used to grind up to #50 on Arena - Bant Manipulation (59:00) KYT wants to shed "just a content producer" tag (1:05:20) Did people think Alex was a good player after he won a Pro Tour? (1:12:00) Why brand value can be important, Lords of Limited shoutout

Was wird wohl als nächstes kommen? Gerade nach War of the Spark sind sehr viele Spieler gespannt, in welche Richtung sich Magic the Gathering weiterentwickeln wird. Einen kleinen Vorgeschmack bietet das bald erscheinende Hauptset, welches nicht nur lang erwartete Reprints von beliebten Modern Karten sondern auch eine Rückkehr zu alten Mechaniken bietet. (PROTECTION UND LEYLINES SIND IM CORE SET !!! ) Besucht Marosh auf Youtube, sagt "Hi!" und, dass Radio Ravnica euch geschickt hat: https://www.youtube.com/channel/UC8a2X8vSMr5NwwCDFEn0bRw Für das Q&A kannst du uns erreichen unter: - Facebook: https://www.facebook.com/VysenGames/ - Twitter: https://twitter.com/RadioRavnica & https://twitter.com/GameRii - Instagram: https://www.instagram.com/vysengames/ - Youtube: https://www.youtube.com/channel/UCfQlft9DU58xKJtTUz-kdLg oder in den Kommentaren hier, bei Podigee!. Quellen: - https://magic.wizards.com/en/articles/archive/card-image-gallery/core-set-2020 - https://magic.wizards.com/en/articles/archive/card-preview/core-set-2020-promos-and-packaging-2019-06-17 - https://magic.wizards.com/en/events/coverage/2019MC3/mc-iii-metagame-breakdown

Jim Goetz Chantea Goetz Mike Brandon   Youtube Biohackhumans Podcast Part 1 Youtube Biohackhumans Podcast Part 2 Erections and Sunless Tans with Melanotan 2 Jim Goetz Sun tans are sexy. There I said it! However, with high levels of radiation and improper anti-oxidant activity in the endocrine system (skin), SNA mutation may occur resulting in skin cancer.  Since the dawn of man, men have been dealing with erectile dysfunction. Pills and potions have been utilized. Some are effective. Some are not. Surgeries and other therapies have been developed to either place inserts into the penis or create new vascular tissue to increase erections.  The idea of a sun tan and erection sounds like the beginning of a movie one would make sure the kids are long asleep before starting. In this case though, we are discussing science. In the 1960's, scientists were developing a drug to improve erections in men. It was discovered α-MSH caused sexual arousal. A side effect of this was that it also increased melanocyte production and as a result, a tanned complexion. Now for the science stuff...in case you were wondering how it worked: Melanotan 2 acts as a non-selective agonist of the melanocortin receptors, MC1, MC3, MC4, MC5. To the extent that melanotan 2 produces melanogenesis is believed to be caused by activation of the MC1 receptor The clinically documented sexual effects of melanotan 2 are thought to be related to its ability to activate the MC4 receptor (though the MC3 is thought to possibly also be involved but not 100% sure how at the moment of writing this article). Other than 8 hour long raging hard erections, less pleasant side effects include: headache and nausea. Some studies in lab rats state the use of melanotan 2 causes weight loss. This would most likely be for the fact no animal would want to eat when they feel like throwing up. The medical community at this point discourages the use of unlicensed melanotan 2 bought on the internet as there have been a couple (but rare) documented cases of new nevi (moles), and uneven pigmentation. However, in these cases it does appear that any distortions cease to exist after 2 weeks of discontinued use. The idea of melanotan 2 is also to prevent skin cancer by creating more dense and increased amount of melanocytes, thus protecting the body from UV rays. FAQ How much do I need? This question is dependent on your skin type. Skin type and dose of melanotan 2 Fair skin- 30mg Medium skin-10-20mg Olive skin- 10mg PLEASE NOTE: Do not take these doses at once. This is potentially dangerous.  Please continue reading to learn how much to take. Taking melanotan 2 requires a 10 day phase of “loading”, which is essentially a higher dose phase to saturate your body in it. Each day of the loading phase, you are required to take 1mg. After the loading phase, you should take anywhere from .25mg (.025mL) to .5mg (.05mL) daily. You should repeat this until you are at your desired tan. If you have a medium or olive complexion, you may not want to do the loading phase and stick to a low dose every other day. Once you are at your desired tan level, you need to continue taking some weekly, in order to maintain your tan. You do this via injecting 1mg once per week. Do I need to continue taking melanotan 2, and how long does the tan last? The tan will last approximately 2-3 months, whereas it would normally (with only exposure to the sun) last about 4 weeks! How do I store Melanotan 2 You should store lypholized melanotan 2 in the freezer, in which it will stay good for over a year, but it will last room temperature for 12 weeks before turning bad. If you have already mixed Melanotan 2, it will last for 3-5 weeks in the fridge, but about 2 weeks outside the fridge. ***Never freeze mixed peptides! Why Do I Get Bug Bites But You Do Not? Dr. Mike Brandon Summer is here, and with the warm weather, most of us will be going outside to enjoy it in one form or another. We all know, or perhaps are, that one person that when they go outside with a group of people hiking, camping, cookouts, etc, that gets bitten far more than everybody else. Why do some people appear to be a bug buffet and others seemingly are void of all itchy bumps? Or better yet, what can we do to become less attractive of a meal? Good news biohackers, we have both some answers and solutions! It appears that about 1 out of every 5 of us are “bug magnets”. As great of a title as this is, there are very few people who are appreciative of it, and that's more than understandable. There's many variables that we are aware of that affect this, some are changeable, some not so much. Let's start off with the potential bad news of things we can't change. Our blood type, especially for mosquitoes is a major factor in becoming bitten. Those with the O blood types, are twice as likely to become bitten than A; B types fall roughly in the center, but a little closer to their A type anti-bug counterparts. Most of us (85%) actually secrete a chemical that most insects can pick up via smell to know what our blood type is. So if you are void of this chemical release, even if O type, you have a significantly better chance of avoiding being attacked, but all who release this chemical are more likely to be attacked, no matter the blood type.  So clearly genetics matter, but how much? It seems like whenever science doesn't know the answer to something, people hastily chalk it up to being genetically related, whether or not there's any proof for that theory. Multiple sources repeated that genetics can play up to 85% of the variables for being resistant to insect bites, but most deny any reason or genes found that do so. However when taking observational studies of fraternal and identical twins, those with identical genetic makeup were far more similar in how tasty they appear for the bug kingdom Another factor is simply what we are wearing, and I don't mean long loose clothing, though it's recommended. What does seem to matter is the color of clothing. Darker colors appear to have a moderate impact here. In a study of over 7000 participants, black, blue, and red clothing were about 3x more favorable to various species of mosquitoes than white, yellow, and light green apparel. General health can make an impact too. Those that are larger and/or have certain health conditions such as diabetes, kidney/liver damage, certain cancers, or are pregnant (not a health issue, but similar reasons to be listed shortly) also are more likely to be chosen as a host. There are a few reasons for this, with a major one being the amount of CO2 being expelled. Mosquitoes especially are attracted to CO2 concentrations, so those that breathe heavier are going to release more carbon dioxide. This is also expected to be why children get bit less frequently than adults. These people also tend to sweat more, which contains uric and lactic acid, which seems to be an aphrodisiac for the bug's hunger, and they can sense this from over 150 feet away. This leads to another topic of exercising outdoors. As recently mentioned, our sweat has lactic and uric acid in it, and lactic acid is going to become built up as we exercise, though some people take longer to metabolize these than others. Sweat accumulation also acutely changes the bacterial flora present on our skin, with some places tending to stock more than others, such as our feet/ankles, and shoulder/axilla (arm pit) regions, which also happen to be some of the most common locations for bites. This was shown by using bactericidal soaps against standard and placebos and having the soaped areas lightly bitten compared to their sweaty and placebo counterparts. Lactic acid also appears to be a slightly controllable factor within our diet. Fermented foods such as cheeses, yogurt, soy sauce, and pickled vegetables have some great gut health benefits, but if recently or commonly eaten, it may be making you more magnetized to mosquitoes. Certain medications may have a similar affect as well. The common drugs Tylenol (Acetaminophen) and Metphormin have been shown to increase lactic acid buildup in the body as well. The last variable to talk about today involves saying sober. Those that drink alcohol, as little as just a few sips, attract 2 to 3times the amount of bug visitors. There are theories as to why, but they haven't held up as much weight, though the ideas of it being the ethanol or increased body temperature (which doesn't really happen with alcohol anyway) has been mostly debunked. We do sweat more with alcohol and breath heavier, as well as it dilates blood vessels, even those that are superficial to the skin, so those may be the majority of the factors. So in short, genetics may be the scapegoat for now as the major element until proven otherwise, but there are a few simple things we can do to increase our natural bug shield. Wearing light clothing, staying cool and sweat free, practicing basic hygiene all over our body, eating nonfermented foods, and staying in overall good health is a great start. So enjoy the summer sun, and biohack the bugs away   biohackhumans.com   Find us: Instagram (@biohackhumans)  Facebook (@biohackhumans) Twitter (@biohackhumans) Tumblr (@biohackhumans)   Contact Us: support@biohackhumans.com

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We're all in the studio and joined by guest Manuel Carrillo III. He's an automotive content machine doling out great pieces (both written and video-based) for a plethora of Internet Brands outlets. He's also a friend of Hooniverse. We brought Manuel in because we wanted to hear about his latest endeavor; restoring his father's old 1977 Porsche 911. This is a car that has been sitting for some time, but it's also the very car that brought a baby MC3 home from the hospital. He's invested in the outcome, and we want to learn more about it all.

We're all in the studio and joined by guest Manuel Carrillo III. He's an automotive content machine doling out great pieces (both written and video-based) for a plethora of Internet Brands outlets. He's also a friend of Hooniverse. We brought Manuel in because we wanted to hear about his latest endeavor; restoring his father's old 1977 Porsche 911. This is a car that has been sitting for some time, but it's also the very car that brought a baby MC3 home from the hospital. He's invested in the outcome, and we want to learn more about it all. --- Support this podcast: https://anchor.fm/hooniverse/support

Episode 3 Praying with Scripture: Christian Contemplation and Mediation in the Ignatian tradition w/Fr. Timothy Gallagher Fr. Gallagher continues to discuss the differences and benefits of meditation and contemplation - the cornerstones of Ignatius of Loyola’s spiritual practice. The post MC3 – Praying with Scripture: Christian Contemplation and Meditation in the Ignatian tradition w/Fr. Timothy Gallagher appeared first on Discerning Hearts Catholic Podcasts.

OPTIKAL GROOVE #6 Live Radio du 24/10/2012selected & mixed by Harlem B www.radiosysteme.fr, 93.7 FM Nîmes      OPTIKAL GROOVE Live Radio #6 - 24 oct 2012 by harlemB  Part 1 1 Georgia Anne Muldrow w/ Dj Romes - Fonky Journey 2 Sean Haefeli - Balance 3 Robert Glasper Experiment w/ Erykah Badu, Phonte - Afro Blue ( Remx 9th Wonder ) 4 Vindhal - Down ( Boom Clap Bachelors Remix ) 5 Robert Glasper Experiment - Dilladude #2 6 Blackbeard - Do What You What 7 Robert Glasper Experiment w/ Solange Knowles & The Roots - Twice ( Rmx Questlove ) 8 Q-Tip - Believe 9 Robert Glasper Experiment w/ Yasiin Bey - Blackradio ( Pete Rock Remix ) 10 Mark De CLive Lowe - Move 11 Sola Rosa w/ Iva Lamkum - Turn Around ( Remix Suff Daddy ) 12 the Funk league - MC3 13 Marlena Shaw - Give it Up, Turn A Loose 14 Alicia Myers - I Want To Thank You 15 Marlena Shaw - Wade in the Water Part 2 1 Ron Basejam w/ Holly Backler - Voices ( Hot Coins Remix ) 2 Last Magpie - Who Knows Wher Love Goes 3 Sarrass - A New Day 4 Detroit Swindle - I Gotta Know 5 Siafu - Shrunken Head 6 Dj Kaos - Flaco Rhythmo ( Terranova Rmx ) 7 Afronaut w/ Suheir Hammad - Eye Will Not 8 Dairmont - Static Off 9 André Lodemann - Where Are You Now ? ( Jimpster Remix ) 10 Savas Pascalidis - Hoyetra 11 ........

Thanks to Jojo and SORELLE HAIR STUDIO for helping out on giving Awkward Ben his make over today! I pulled Gullia and Caitlin randomly from the lobby to perform some Journey... at the end of bens makeover, he did Lada Gaga...

..the almost death of "Bashin Ben" but it's still alive...Julz in the studio to hang out and partake in the new segment "Krazzy Karaoke"....

Support YMTGT on Patreon! In the conclusion of our audio coverage of the Magic Cruise, Joey interviews StarCityGames’ Evan Erwin! We also hear from local Maryland player Nick Ayd (@lemonayd on Twitter) about his experiences on the Magic Cruise. Be sure to check out the MC3, coming up in February 2011! http://legionevents.com/magic/mc3 Contact info: Email: yomtgtaps [at] gmail [dot] com Voice Mail Line: 1-331-MTG-TAPS Twitter: twitter.com/yomtgtaps Joey Pasco’s Twitter: twitter.com/affinityforblue YouTube: http://www.youtube.com/user/yomtgtaps Facebook: Become a fan of “Yo! MTG Taps!” Bigheadjoe’s Blog: http://otherworldlyjourney.blogspot.com Joey Pasco’s Blog: http://www.affinityforislands.com Thanks for listening!

Support YMTGT on Patreon! It’s been three weeks since our last “official” episode, and we’ve got a lot to talk about! A bit about the Magic Cruise, BigHeadJoe goes over GP Oakland, and we discuss a little Standard and Worldwake. Also, we have some listener emails and our first listener voicemails! Be sure to check out the MC3, coming up in February 2011! Contact info: Email: yomtgtaps [at] gmail [dot] com Voice Mail Line: 1-331-MTG-TAPS Twitter: twitter.com/yomtgtaps Joey Pasco’s Twitter: twitter.com/affinityforblue YouTube: http://www.youtube.com/user/yomtgtaps Facebook: Become a fan of “Yo! MTG Taps!” Bigheadjoe’s Blog: http://otherworldlyjourney.blogspot.com Joey Pasco’s Blog: http://www.affinityforislands.com Thanks for listening!

Support YMTGT on Patreon! The second installment of our coverage of the Magic Cruise: An EXCLUSIVE interview with the Innovator himself, Patrick Chapin! Also includes bonus audio coverage of Patrick's monologue from the Magic Cruise on the impact of Worldwake! Be sure to check out the MC3, coming up in February 2011! Contact info: Email: yomtgtaps [at] gmail [dot] com Voice Mail Line: 1-331-MTG-TAPS Twitter: twitter.com/yomtgtaps Joey Pasco’s Twitter: twitter.com/affinityforblue YouTube: http://www.youtube.com/user/yomtgtaps Facebook: Become a fan of “Yo! MTG Taps!” Bigheadjoe’s Blog: http://otherworldlyjourney.blogspot.com Joey Pasco’s Blog: http://www.affinityforislands.com Thanks for listening!