Podcasts about physica

Hidegard Von Bingen con la historiadora del arte Desirée Gómez. El conocimiento de los curanderos de la Edad Media, la “Medicina Tradicional Europea”, fue redescubierto, revitalizado y modernizado. Las ideas de la Santa Hildegarda de Bingen sobre la medicina siguen siendo muy relevantes en muchos sentidos. En 1098 nació el décimo hijo de los nobles Mechthild y Hildebert von Bermersheim, nobles respetados y establecidos desde hacía mucho tiempo en Rheinhessen. Creció en una época en la que sólo había una cosmovisión: la creencia incondicional en Dios y la historia bíblica de la creación. La delicada y enfermiza niña fue bautizada como Hildegarda. La mayor parte del tiempo la niña estaba tranquila y ensimismada y tenía visiones extrañas, don que Hildegarda conservó durante toda su vida. A la edad de doce años, sus padres pusieron a la sensible e inteligente niña al cuidado del monasterio de Disibodenberg, cerca de Bingen. Esto fue una gran suerte para Hildegarda, ya que las escuelas monásticas para niñas eran raras. Jutta von Sponheim (1092-1136) y el posterior secretario de Hildegarda, el monje Volmar, altamente educado, se convirtieron en sus maestros. Sin embargo, a diferencia de los estudiantes varones del monasterio, las niñas no recibieron ninguna educación integral. Más bien, aprendieron cosas prácticas como costura y jardinería. Más tarde se quejó de que sólo había aprendido a leer, escribir y un poco de latín y se describió a sí misma como una "mujer débil y patética". La “Trompeta de Dios” Habló con su maestra y amiga Jutta von Sponheim sobre sus visiones, que continuaron acompañando a Hildegarda. Ella misma opinaba que todas las personas tienen estas experiencias y hablaba libremente de ellas, mientras Jutta reconocía el don de su alumna. No fue hasta los 15 años que Hildegard se dio cuenta de que tenía habilidades especiales de las que ahora se avergonzaba y de las que no quería decir una palabra a nadie desde entonces. Cuando Jutta von Sponheim murió en 1136, sus hermanas eligieron a Hildegarda como nueva maestra de las monjas del monasterio. Hildegarda vivió en constante conflicto con el abad Kuno von Disibodenberg, porque rechazaba su exceso de celo religioso y relajaba las reglas ascéticas para las monjas, por ejemplo acortando los tiempos de oración extremadamente largos y ampliando el menú. Casi cinco años después, Hildegarda tuvo una visión profunda en la que Dios le dijo que escribiera sus visiones futuras y que debería convertirse en la "trompeta de Dios". La idea de tener que publicar sus experiencias místicas la enfermaba muchísimo. Así que en 1141 comenzó a escribir su primera obra importante, “Liber Scivias” (“Conoce los caminos”). Plagada de dudas y probablemente también para protegerse de posibles dificultades, entregó el manuscrito a Heinrich, el arzobispo de Mainz, para que lo leyera una vez terminado. Envió una copia del libro al Papa Eugenio III para su juicio final. En el Sínodo de Tréveris de 1147, el Papa finalmente bendijo la obra de Hildegarda y la animó a seguir escribiendo. Los neurólogos actuales, como el británico Oliver Wolf Sacks (1933-2015), interpretan las visiones de Hildegard como graves ataques de migraña con un aura pronunciada de fenómenos luminosos. Otros científicos sospechan de esclerosis múltiple con inflamación del nervio óptico durante un ataque de la enfermedad. Esta última teoría también explicaría por qué Hildegarda a menudo estaba confinada a la cama durante semanas, sin poder moverse ni hablar. Emprendedor exitoso El éxito de su primer libro provocó una gran afluencia de novicias al monasterio de Disibodenberg, por lo que Hildegarda decidió en 1150 fundar su propio monasterio en Rupertsberg, cerca de la ciudad de Bingen. Con la muerte del abad Kuno en 1158, el arzobispo Arnaldo de Maguncia concedió a Rupertsberg la independencia financiera, y posteriormente el monasterio de Hildegarda se volvió bastante rico. Para proteger el convento de los ataques, Hildegarda pidió el apoyo del arzobispo y del emperador Hohenstaufen Friedrich Barbarroja. Los tratados se firmaron en 1163, aunque en aquella época no era habitual que una mujer se dirigiera a las autoridades con tanta confianza en sí misma, y ​​protegieron el monasterio hasta la Guerra de los Treinta Años. Hildegarda fundó un monasterio en Rupertsberg, cerca de Bingen. / Foto: Adobe Stock/mojolo Hildegarda fundó un monasterio en Rupertsberg, cerca de Bingen. / Foto: Adobe Stock/mojolo Después de diez años, el monasterio de Rupertsberg ya era demasiado pequeño, por lo que Hildegarda fundó en 1165 otro monasterio cercano en Eibingen para novicias de origen humilde. Los años siguientes estuvieron llenos de viajes de predicación para Hildegarda a lo largo del Rin, el Meno y el Mosela. Fue la primera monja que predicó públicamente al pueblo, incluso contra los agravios en la iglesia. Su carisma y confianza en sí misma le valieron simpatía, respeto y popularidad, y dignatarios seculares y espirituales buscaron su consejo. Además de sus viajes y la gestión de sus dos monasterios, escribió dos obras medicinales: "Liber simplicis medicinae: Physica", el libro de medicina simple, hoy conocido con el título "La creación curativa - La eficacia natural de las cosas", y el "Liber compositae medicinae – Causae et Curae” (“Origen y tratamiento de las enfermedades”). En estas dos obras, Hildegarda preparó principalmente el conocimiento de Hipócrates (alrededor de 460-370 a. C.) y Galeno (alrededor de 129-216) para su época desde su propia perspectiva. Medicina holística Los escritos médicos de Hildegarda revelan la increíble riqueza de conocimientos de esta mujer que fue educada casi exclusivamente en un monasterio y es considerada, con razón, una erudita. Conocía los descubrimientos científicos de su época y de la antigüedad, estaba familiarizada con la medicina popular y conocía las plantas medicinales de su tierra natal, pero también plantas exóticas y especias, y probablemente también las utilizaba en su monasterio para fines nutricionales y médicos. . En sus libros hablaba repetidamente de sexualidad y conocía muy bien todos los problemas ginecológicos. Discutió abiertamente cuestiones sobre la menstruación, la libido, el embarazo y el parto. Como monja estrictamente religiosa, para Hildegarda era obvio que no hay curación de una enfermedad sin la participación de Dios. Por su propia experiencia, vio las enfermedades como resultado de un desajuste con Dios, porque cada vez que dudaba o se rebelaba contra la voluntad divina, enfermaba. Sólo la devoción en la fe la sanó en todo momento. Hildegard von Bingen utilizaba a menudo galanga en su medicina. / Foto: Adobe Stock/Erich Muecke Hildegard von Bingen utilizaba a menudo galanga en su medicina. / Foto: Adobe Stock/Erich Muecke La idea de la medicina de Hildegarda, que aún hoy está vigente, es la del holismo. "El hombre tiene en su interior tres caminos por los que transcurre su vida: el alma, el cuerpo y los sentidos." Una persona sólo está sana si está igualmente sana en cuerpo, mente y alma. Reconoció un estilo de vida saludable como base para la curación y enfatizó la importancia de la moderación en todo, tanto en las acciones como, sobre todo, en la dieta. Los principios de Hildegarda para una dieta saludable siguen vigentes: atención a los poderes y efectos curativos de los alimentos, desintoxicación regular del cuerpo y un ritmo armonioso de actividad y descanso para que una dieta saludable pueda tener su efecto positivo. Sólo cuando un estilo de vida saludable no logra el objetivo, Hildegarda recomienda el uso de plantas medicinales y medicamentos, y sólo al final se aplican medidas quirúrgicas como ventosas y sangrías. Hildegarda describió los medicamentos y los procedimientos quirúrgicos con tanto detalle como la teoría de la nutrición en sus libros de texto de medicina. Sin embargo, Hildegarda nunca escribió un libro de recetas; las recetas "reales" de Hildegarda se basan en los alimentos y especias que ella prefería, como la espelta, el bertram y la galanga, y sólo se crearon en los tiempos modernos. El 17 de septiembre de 1179, Hildegarda de Bingen murió en el monasterio de Rupertsberg a la avanzada edad de 81 años. Papa Benedicto XVI La canonizó en 2012. Revista digital La tortuga Avui. www.latortugaavui.com Redes: Instagram: area-hermetica-radio. Facebook grupo Secrets del Pirineu Telegram: [https://t.me/.../FSW-COI...//t.me/joinchat/FSW-COI-ZiUtQ0Aj) Ràdio Caldes 107.8 fm, Radio Granollers a la carta, por TDT para las comarcas del Vallès canal 515 y por internet: www.radiocaldes.cat y Ràdio Granollers a la carta. areahermeticaradio@gmail.

In the years of 2021 and 2022 Divorce rates in Australia spiked as high as they had been since 1976. The year in which The Family Law Act was reformed to include “No Fault”, meaning spouses could for the first time opt that they just no longer got along, and it was a mutual decision at “no fault”, in turn that year, the divorce rates spiked to the highest in history… until the pandemic. 2 years after the pandemic and lockdowns, it only feels now like the relationships that were pushed to the edge, have either finally regrouped from the pressure and trauma of the unknown, or reset as rebuilt individuals than prior couples. But the fallout of it all begs the question of, how can a marriage survive the modern world? The pressures that come with the pace in which our society now runs, the cost of living crisis, the unavoidable content that gets consciously or unconsciously shoved down our throats by social media algorithms, or the access to endless sexual fantasies online, that remove you far from your own reality, and set an unhealthy and unrealistic tone for intimacy and connection with a long term committed partner. So when you come across a couple that have somehow managed to navigate their way through from being high school sweethearts to parents of teens, that still remain healthy partners to each other, it's like finding a rare glistening gem in the jungle, and you wonder how did they get there and how are they still sparkling? Bec met Rachael Seymour, Co-Founder of The Energy Studio that focuses on well-being practices such as Kundalini Yoga, Meditation, Sexual Energy and so much more and her husband Andrew Seymour, a Senior Musculoskeletal Physiotherapist and Partner at Physica, and it was intriguing to see a couple who view life with difference lenses, Rachael focusing on spirituality and Andy following the science he practices, whom are still so connected and even more impressively, respecting of each others differing views.  So we ask how have they grown together over grown a part? And how have they done it whilst staying true to who they are as individuals?   Rebecca Bull – Creator / Executive Producer / Co-Host Zoe Weir – Co-Creator / Co – Host Sophie Jackson – Producer  Social Media – Naughty Nancy Social Media Agency Website / Brand Design – Foster Creative Video Editor – Luke MorganSee omnystudio.com/listener for privacy information.

In this episode, Darren helps us with understanding how Artificial Intelligence can be utilised in our very own clinical practice. We discuss “Patient notes” which is a new AI software which can assist with clinician's patient notes and Dr's letters and how this works for clinicians. Darren also discusses the shortfall of AI and how it cannot replace Physiotherapists. Darren Ross is a Musculoskeletal Physiotherapist and Director of Physica clinics in Melbourne, with over 27 years of clinical experience. Having chaired the APA Musculoskeletal Physiotherapy Victorian Chapter, Darren's expertise is further showcased through guest lectures at APA and LaTrobe University, notably focusing on spinal courses and now in "AI in Healthcare".To find more information on the AI patient notes: www.patientnotes.app.If you like the podcast, it would mean the world if you're happy to leave us a rating or a review. It really helps!Our host is @sarah.yule from Physio Network

Para inaugurar essa nova série de programas, Ludmyla (a IPAcondriaca) e Leandro (o Escriba do Mosteiro) trazem a história de Hildegard Von Bingen. Hildegard foi uma monja estudiosa que buscou conhecimento sobre botânica, sexualidade, medicina, teologia e muito mais. Foi ela a documentar alguns efeitos do lúpulo em bebidas. Essa série contou com o trabalho do Sergio Barra (Profano Graal) que fez todo o trabalho de pesquisa sobre a Hildegard. Se você gostou desse episódio, também vai gostar do nosso episódio sobre os Banheiros: https://open.spotify.com/episode/2nAYLyIru7e28g8gs5unrQ?si=75aeedc686c14d91 E sobre o momento em que o mercado de cervejas independentes está vivendo: https://open.spotify.com/episode/76Nt71XHdSMWP7lkKJS8mt?si=40b71ffe06ab4af0 Apoie o nosso trabalho virando um Mecenas do Surra de Lúpulo: ⁠⁠https://apoia.se/surradelupulo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Outra forma de nos apoiar é comprar os produtos do Surra de Lúpulo: https://reserva.ink/surradelupulo⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Esse episódio tem como Mecenas Empresarial a Cervejaria Uçá: ⁠https://www.cervejariauca.com/⁠⁠⁠⁠⁠⁠⁠⁠ Referências bibliográficas: CORNELL, Martyn. A short history of hops. Zytophile. 2009. Disponível em: http://zythophile.co.uk/2009/11/20/a-short-history-of-hops/. Acesso em 25/05/2021. COSTA, Marcos Nunes. Mulheres Intelectuais na Idade Média: Hildegarda de Bingen – entre a medicina, a filosofia e a mística. Trans / Form / Ação. Marília, v. 35, 2012. Hildegarda de Bingen. Wikipedia. Disponível em: Hildegarda de Bingen – Wikipédia, a enciclopédia livre (wikipedia.org). MARTINS, Maria Cristina. Hildegarda de Bingen: Physica e Causae et Curae. Cadernos de Tradução. Número Especial, 2019, p. 159-174. MARTINS, Maria Cristina. Physica: uma das obras científicas de Hildegarda de Bingen. Rónai: Revista de Estudos Clássicos e Tradutórios. vol. 8, nº1, 2020, p. 3-18. SILVA, Andréia Cristina Lopes Frazão da. Hildegarda de Bingen e as sutilezas da natureza de diversas criaturas. Anais da 4ª Jornada Científica CMS Waldir Franco. 2002.

Dr. Rosenblum reviews an article by Dr. Reuben Ingber regarding the use of iliopsoas trigger point dry needling and therapeutic stretching in the treatement of 6 consecutive patients wiht acute lumbar radiculitis and foot drop.     Other Announcements from NRAP Academy: PainExam App almost ready  Pain Management Board Prep migrated to NRAPpain.org AnesthesiaExam Board Prep migrated to NRAPpain.org PMRExam Board Prep migrated to NRAPpain.org   Live Workshop Calendar   Ultrasound Interventional Pain Course Registration      For Anesthesia Board Prep Click Here! References Reuben S. Ingber, Iliopsoas trigger point dry needling and therapeutic stretching in the treatment of a series of six consecutive patients presenting with acute lumbar radiculitis and foot drop, Journal of Bodywork and Movement Therapies, Volume 36, 2023, Pages 1-4, ISSN 1360-8592, https://www.cms.gov/medicare-coverage-database/view/article.aspx?articleId=57702#:~:text=No%20more%20than%203%20Trigger,group%20are%20not%20billed%20separately. CMS National Coverage Policy

Advocating for Transparency and Oversight in Pain Management Introduction: Welcome back to Painexam, where we delve into the latest advancements and challenges in pain management. Today's episode highlights a significant advocacy effort made by leading Interventional Pain Physicians and industry experts. Summary of Lobbying Effort: On March 20, 2024, a group of widely known and respected pain physicians and industry leaders, including Drs. Sean Li, Peter Staats, Mehul J. Desai, David Reece, Hemant Kalia, and David Rosenblum, alongside industry figures Mark Stultz, Christopher Conrad, and Cecelia Ruble, visited Capitol Hill to advocate for greater oversight and transparency in independent review organizations. Despite their busy schedules, they recognized the critical need to address the 0% turnover rate in appeals for denied treatments, which disproportionately affects patients seeking alternatives to surgery and opioid medication. Importance of Transparency: The issue extends beyond pain management, impacting patients across various medical fields. While opioid therapy may seem economically favorable initially, the long-term consequences, including delayed care and medication side effects, often outweigh the costs. The group emphasized the importance of an unbiased review for  accessible, cutting-edge treatments to improve patient outcomes and reduce overall healthcare expenses. Purpose of the Lobbying Effort: Contrary to pushing any specific company agenda, the initiative aims to highlight the challenges patients and physicians encounter in securing optimal treatment outcomes.   For Board Prep, Ultrasound Training and more, visit: Dr. David Rosenblum, a pioneer in interventional pain medicine, particularly in ultrasound- guided procedures and regenerative pain medicine, underscores the necessity of addressing these issues for the benefit of countless patients suffering from chronic pain. Conclusion and Actionable Steps: To schedule a consultation with Dr. Rosenblum, patients can visit www.AABPpain.com or contact the Brooklyn Office at 718-436-7246 or the Garden City Office at 516-482-7246. Stay tuned for more updates on advancements and advocacy efforts in pain management. Outro: Thank you for joining us on this episode of Painexam. Be sure to subscribe for future discussions on navigating the complexities of pain management.

Look around beer today and it's easy to find lots … beyond it. Breweries are making hard seltzer, canned cocktails, wine, or opening up restaurant extensions. Whether it's over the counter at a taproom or in a store, the challenges to sell beer have never been more unique and plentiful as people can now choose to drink just about whatever they want in a variety of formats, flavors, and experiences. Which is part of the reason why the growth of New York City's Grimm Artisanal Ales shouldn't come as a surprise. The company was started a decade ago focused on beer, but the curiosity of its founders, Lauren and Joe Grimm, has helped it expand beyond it. Just over a year ago they launched Physica Wines, a wine-making spinoff focused on low-tech, spontaneous fermentations with regionally-sourced grapes and other fruit. Then more recently, it was Lala's, a New Haven-style pizzeria. All three businesses and their products share a similar passion and purpose and represent what Lauren and Joe see as natural extensions of their past decade of work. If you're a beer fan, you may know Grimm as a once-nomadic brewery making beers beloved by enthusiasts, whether IPAs for Wild Ales. But in this conversation, we'll get into what drives Lauren and Joe's interest in doing more beyond beer and how they go from experimenting with food and beverage at home to serving their creations for customers.  

Dr. Rosenblum explores Peptides, the various types, usess and applications for health and wellness. Upcoming Pain Management Conferences       Upcoming Workshops and Events   NYC Regional Anesthesia and  Pain  Ultrasound CME  Workshop Saturday, October 28, 2023 8:00 AM   Charleston, SC  Regional Anesthesia and  Pain  Ultrasound CME  Workshop Sunday, October 29, 2023 9:00 AM   NRAP Academy:  Regenerative Pain Medicine Course NYC Saturday, November 11, 2023 8:00 AM   NYC Regional Anesthesia and  Pain  Ultrasound CME  Workshop Saturday, December 16, 2023 7:30 AM   NYC Regional Anesthesia and  Pain  Ultrasound CME  Workshop Saturday, January 6, 2024 7:30 AM    For  up to date Calendar, Click Here! References https://healthgains.com/wellness/peptide-therapy/#Selank   https://www.nature.com/articles/s41392-022-00904-4  

Dr. Rosenblum discusses his concerns over:  RFA of the Genicular Nerves being a non reimbursed service when the patient already had them in the past with excellent relief. Plus a discussion on CMS policy toward Peripheral Nerve Block reimbursement limitations and documentation! Pain Management, Anesthesiology, PMR Board Review Upcoming Workshops and Events   NYC Regional Anesthesia and  Pain  Ultrasound CME  Workshop Saturday, October 28, 2023 8:00 AM   Charleston, SC  Regional Anesthesia and  Pain  Ultrasound CME  Workshop Sunday, October 29, 2023 9:00 AM   NRAP Academy:  Regenerative Pain Medicine Course NYC Saturday, November 11, 2023 8:00 AM   NYC Regional Anesthesia and  Pain  Ultrasound CME  Workshop Saturday, December 16, 2023 7:30 AM   NYC Regional Anesthesia and  Pain  Ultrasound CME  Workshop Saturday, January 6, 2024 7:30 AM   For  up to date Calendar, Click Here! Reference  

The 2024 Physician Fee Schedule and Remote Patient Care with Rachel Trobman, CEO of Upside Health. Dr. Rosenblum and Rachel Trobman cover topics ranging from Remote Patient Care coding, acronyms, implementation, reimbursement and much more! Upcoming Workshops and Events ASPN Webinar: Continuing Eduction and Board Prep October 4, 2023 8PM Maximizing Profit: Understanding the 2024 Physician Fee Schedule Wednesday, September 20, 2023 8:00 PM NYC Regional Anesthesia and  Pain  Ultrasound CME  Workshop Saturday, October 28, 2023 8:00 AM Charleston, SC  Regional Anesthesia and  Pain  Ultrasound CME  Workshop Sunday, October 29, 2023 9:00 AM NRAP Academy:  Regenerative Pain Medicine Course NYC Saturday, November 11, 2023 8:00 AM NYC Regional Anesthesia and  Pain  Ultrasound CME  Workshop Saturday, December 16, 2023 7:30 AM NYC Regional Anesthesia and  Pain  Ultrasound CME  Workshop Saturday, January 6, 2024 7:30 AM  

Dr. Rosenblum discusses posterior hip pain/buttock pain near scar after Total Hip Arthroplasty. Included in this episode: Patient Testimonial re: SPRINT PNS (superior gluteal and superior cluneal nerve) Superior Gluteal Nerve Anatomy Hip Innervation Upcoming Private and Group Ultrasound Training Upcoming Pain Management Conferences   Course Calendar 2023 Ultrasound Guided Regional Anesthesia and Pain Medicine- Sept 15, 2023, San Juan, PR Oct. 28 Regional Anesthesia and Interventional Pain Medicine NYC Nov.11 Regenerative Pain Medicine Course: NYC   Dec. 16th Regional Anesthesia and Interventional Pain Ultrasound Training NYC 2024 Jan. 6 Regional Anesthesia and Interventional Pain Ultrasound Training NYC For  up to date Calendar, Click Here! References Pierre Laumonerie and others, Sensory Innervation of the Hip Joint and Referred Pain: A Systematic Review of the Literature, Pain Medicine, Volume 22, Issue 5, May 2021, Pages 1149–1157, https://doi.org/10.1093/pm/pnab061 Pinho, A.R.; Leite, M.J.; Lixa, J.; Silva, M.R.; Vieira, P.; Nery-Monterroso, J.; Bezerra, M.C.; Alves, H.; Madeira, M.D.; Pereira, P.A. Superior Gluteal Nerve Anatomy and Its Injuries: Aiming for a More Secure Surgical Approach of the Pelvic Region. Diagnostics 2023, 13, 2314. https://doi.org/10.3390/diagnostics13142314 Lung K, Lui F. Anatomy, Abdomen and Pelvis: Superior Gluteal Nerve. [Updated 2023 Aug 14]. In: StatPearls [Internet]. Treasure Island (FL): StatPearls Publishing; 2023 Jan-. Available from: https://www.ncbi.nlm.nih.gov/books/NBK535408/

Are you ashamed to talk about your pelvic floor? You're not alone. Millions of women suffer from incontinence and other pelvic floor disorders, but they're often too embarrassed to seek help.   In this episode of The Hormone Prescription Podcast, we're joined by Jana Danielson, a pelvic floor specialist who's here to dish the secrets to pelvic floor success. From how to keep things tight down there to how to manage incontinence, Jana's got the lowdown on everything you need to know about keeping your pelvic floor healthy and happy.   Jana Danielson helps women have better pelvic floor function by using the Cooch Ball, the world's first patented pelvic floor fitness tool for women. She is an Amazon Best Selling Author, the Founder of Lead Pilates and Lead Integrated Health Therapies, and the Metta District, an online wellness community. Jana has coached and consulted with tens of thousands of women from all over the world to help improve their quality of life, their confidence, and their impact in this world.     In this episode, you'll learn: The symptoms of a weak pelvic floor and how to know if you have one How the pelvic floor is connected to the whole body and why it's important to keep it strong The secrets to pelvic floor success How to keep things tight down there How to manage incontinence The importance of pelvic floor health   So, whether you're suffering in silence or just want to learn more about how to take care of your lady parts, this is the episode for you! Tune in now and get started on your journey to pelvic floor success.   (00:00): Joseph Pilates said, breath is the first and last act of life. And somewhere in the middle, we forget how to do it. What does this have to do with the secrets to pelvic floor success, stay tuned and you'll find out.   (00:15): So the big question is how do women over 40, like us keep weight off, have great energy balance. Our hormones in our moods feel sexy and confident and master midlife. If you're like most of us, you are not getting the answers you need and remain confused and pretty hopeless to ever feel like yourself. Again. As an OB GYN, I had to discover for myself the truth about what creates our rock solid metabolism, lasting weight loss, and supercharged energy. After 40 in order to lose a hundred pounds and fix my fatigue. Now I'm on a mission. This podcast is designed to share the natural tools you need for impactful results. And to give you clarity on the answers to your midlife metabolism challenges, join me for tangible natural strategies to crush the hormone imbalances you are facing and help you get unstuck from the sidelines of life. My name is Dr. Kyrin Dunston welcome to the hormone prescription podcast.   (01:09): Hi, everybody. Welcome back to the hormone prescription with Dr. Kyrin. Thanks so much for joining me today. We're talking about pelvic floor disorders and how to be successful in helping and healing them today with Jana Danielson, you're gonna love her. It really struck me how incredibly revolutionary what she has created is after I interviewed her and looked more into the product that she's developed and the educational platform that she's developed for women suffering with pelvic floor disorders, which is, mm, a lot of us as we age, frankly, and she's gonna go through, how do you identify if you have a pelvic floor disorder, it's not really common Parlin that we say, Hey, do you have a pelvic floor disorder? And so she's gonna talk about the symptoms that you would be having that could alert you, that you have some type of pelvic floor dysfunction going on.   (02:12): And more than that, she's got solutions, amazing solutions. And I really love how, when we lean into the problems that we're so hard, lean into those questions that we can come up with some revolutionary answers and solutions. And Jana did just that. So I'm gonna tell you a little bit about her and then we'll get started. So Jana Danielson helps women have better pelvic floor function by using the cooch ball. The world's first patented pelvic floor fitness tool for women. She's an Amazon bestselling author, the founder of lead Pilates and lead integrated health therapies and the meta district, an online wellness community, Jana has coached and consulted with tens of thousands of women from all over the world world to help improve their quality of life, their confidence, and their impact in this world. Welcome Jana.   (03:06): Thank you, Dr. Dunston. It's great to be here.   (03:09): I'm so excited to have you join me today. We haven't really talked about pelvic floor health on the podcast, how that's happened. I don't even know cuz it's a super important topic and you've created an amazing product for women to use before we talk about that. Can you talk a little bit about how you became so interested in and became an expert in pelvic floor health for women?   (03:33): Yeah, absolutely. So I am the mom of three boys. They're now 17, 19 and 21. So I, it's not like I'm a new mom, but in my career I had a career shift about 16 or 17 years ago from the world of corporate into wellness, entrepreneurship and Pilates actually for me became a vehicle that I used for my own healing. A lot of undiagnosed pain, a lot of protecting a lot of holding, a lot of tension in my body, which created a lot of dysfunction and a lot of disconnection from my body. And so through Pilates, I started to understand the way our body worked as systems. You know, we're not pieces. We think sometimes were arms and legs and organs and skin and hair. And, but we're much more than that. We're a skeletal system and lymphatic system and a reproductive system and a digestive system.   (04:26): And what I started learning through my training and my own healing was that these systems when compromised are not just standalone compromised systems, they're gonna impact other systems in the body. And when that happens, using the hyphenated word, DISE dis-ease is one of the outcomes that can be present in the body. And that's what was happening with me. I became a very, I was, I looked seemingly healthy on the outside, but on the inside I was slowly, I felt like I was slowly dying. I was losing my voice. I became a very, not so confident. Young woman didn't know if I'd ever be able to be a mom. Didn't know why I would marry my high school sweetheart, who just proposed to me because my body was not working for me. And when I found Pilates, it completely changed my life. And as part of that, I guess, experience 16 weeks into starting my Pilates journey. I was off all 11 medications that I had been prescribed to manage different symptoms that I had been experiencing for two years prior to that. And it really intrigued me.   (05:36): Could you talk a little bit about what was going on for you in detail? Like you said, your body just wasn't working for you, you're on all these medications. I know everybody's wondering like what in the world was happening.   (05:47): So for me it was manifesting or presenting itself as digestive pain. And this had started when I think back to it, like back in high school, I am the first born child. I am a pretty driven individual and I would get this pain. And I always in my mind just thought, well that's because I am vying for that high mark on that test. Or I wanna make that team or I want it right. And I just chalked it up to nerves. My little small town doctor also chalked it up to nerves and I just started taking tongues. Cause I just thought it was, you know, a little bit of acid in my gut. And it turned out to be much more than that. The pain, it was like a, a baseball size pain just back from my belly button. And it would overcome me. I would be doubled over.   (06:37): It was hard to breathe. I would find myself sitting at my desk at work, kind of pressing the angle of the desk into just above my belly button and I would breathe and that would kind of calm it down for me. It hurt when I moved, it hurt when I didn't move. It hurt when I was sexual with my then fiance, it hurt when I was going for groceries it, so I actually named my pain. I named my pain, the edge and it personified that part of me that I had zero control over and it helped me to, to cope. Right. And so the medications started to get added on as I went through a process of specialist specialist specialist, this test, that test to the point where I sat with members of my medical team. And they told me that they believed that the pain was in my head and that I was seeking attention and that there was nothing more that they could do for me.   (07:31): And so that's when Pilates, it was a dark time for me. I was in a very, not so great space in my mind. Back then, I wouldn't have said that I was depressed, but as I look back, yeah, I was. And what I decided one day when I saw Madonna on the cover of a fitness magazine in the grocery store and it had the word Pilates splashed across it, I decided that I would buy that magazine and read that article because I was a big Madonna fan. And what I read was words that talked about alignment of the spine and breathing with this muscle called the diaphragm and balance with the front of the body and the back of the body. And there was words like eccentric, like length and muscles. And I thought, oh, this is kind of like yoga. I should do this.   (08:18): You know, I had a yoga practice and I went to my first Pilates class and it actually was one of the most disturbing lack of confidence, 50 minutes of my life. And if I wasn't such darn keener, and if I hadn't taken my new Pilates mat to the front row of that class, I would've rolled it up and I would've made a B line, but I, I went right to the front right by the instructor. And when she started speaking to me that day, she should have been speaking a foreign language because she was saying things like inhale through your nose to expand the space in your torso, exhale out of your mouth, make this H a ha sound. As you let the air exit and you let your ribs melt into, like, she was saying these things. And I was like, what is she actually saying?   (09:08): Cause my down body would not do any of it. And I didn't know, should I laugh or should I cry? And, and after the class I rolled up my mat and my instructor walked up to me and she, well, she said to me, just hang, hang out for a few minutes. So she said goodbye to everybody else. She walked up to me, and she wrapped her arms around me. And I melted, I burst into tears because for the first time in my life, I actually did not know what was wrong with me because I couldn't do the simple act of breathing. The first thing we do when we   (09:48): On   (09:48): His body, right, is we take that first big gasp of air and we breathe. I couldn't even do that. And it was very humbling for me. And all my instructors said to me that day was come back on Thursday. That's all she said. And she opened up her arms and I walked out and my husband was waiting for me or my fiance at that point was waiting for me outside. And I walked out and it looked like I was chopping onions. My eyes were like red and puffy from crying. And he is like, what the hell just happened in that class? Like why, why, why are you on your knees crying? And I was like, I just have to come back on Thursday. That's all I kept saying, I have to come back on Thursday. And that was one of those defining moments for me in my life, where I was, where I realized maybe I was looking in the wrong place for my healing. Maybe I actually had the empowerment to see within me if I could heal here first. And that's what I did. And over the next 16 weeks, I went twice a week to that class and I practiced and I practiced and I practiced. And by Christmas of that year, I had weaned myself off of all 11 of my medications. And I was just ripe for wanting to know more about the body. And that's really how my journey started.   (11:08): Okay. Yeah. You know, we who do yoga, we think we know Pilates, and then you go to a Pilates class and you're like, I don't know Jack about this and the breathing I'm with you. You go. And it's like, have I ever breathed the breath in my life? You think where you go to Pilates? Like you're doing it all wrong. OK. So that started your journey. And then you eventually became a master teacher, and you've got companies that teach Pilates. Yeah. And so what led to the pelvic floor revelation?   (11:39): Yeah. So for me through my Pilates training and going to different conferences and meeting different people, I was always intrigued. So before Pilates, I used to teach other forms of fitness. And I never had heard before that the pelvic floor was a part of the core. I always thought your erectus abs and your O Bleaks and your transverse abs, that was your core. And as I started to learn that the core, the way I was taught is a cylindrical-shaped system. You have on the very outer layer at the front of your body, your six pack, right? Those reus, a dominance, and then deeper to that, you have the sling system of the internal and external or external O Bleaks that twist you and, you know, pick up your purse off the floor. Then you've got those deep transverse abs that start in your low back, wrapped to your front, like a corset to give you shape and posture security for your POS or for your organs.   (12:35): But then there's a top and a bottom to that cylinder. The diaphragm is the main muscle of respiration like that mushroom cap sits at the top of the cylinder of the core. And the pelvic floor finishes the structure as the floor of the core. And I was like, okay, wait a minute. So this is actually true when I'm doing my abdominal work through Pilates or before I used to teach boot camps. I never ever once cued my own body or cued my clients to activate their pelvic floor as they were doing a plank or doing, you know, curling up doing a roll up in Pilates. And I was like, how did I miss this? What did I do to miss this major fact? And so I just started digging more and more and more. And through my learning, I understood that the diaphragm and the pelvic floor work in a unit as a system like BFFs in the body.   (13:29): So when the diaphragm is not properly functioning and as women, we carry attention in two main spots, right? Head, neck, and shoulders and through the pelvis. So we have been given this primary breathing muscle in our body, the diaphragm that's huge and very underutilized. And then of course, we've been given the secondary breathing muscles that live in our neck, they're called the scale lanes and the sternal mastoid. And they're like little strips of like beef jerky. They're meant to help when needed. They're not meant to be like the lead actress in a movie, but for so many of us, because of our forward head carriage, the tension we carry, you know, we grip our jaw. We forget to breathe during the day we use those little beef jerky muscles as the primary breathers. And so at that point, ladies, we're like a little, a beautiful little goldfish using our gills to breathe on the side of our neck, adding more and more and more tension.   (14:31): Cuz those muscles already have a job. They ought to hold our head up. We forget that we have this beautiful big muscle to diaphragm that when, when not used, when not functional directly impacts our pelvic floor. And I was like, it was like this light bulb moment where I was like, oh my gosh, I need to start teaching this way. I need to start teaching beyond the keel cuz it is, I call it beyond the keel because when a keel, any movement taught improperly can be detrimental from a functional perspective. Right. So I just started like gobbling up more and more information and trying different things out. And the women I was teaching, it was like, again, like me in that first Pilates class, I was speaking a different language. They're like, we're supposed to be using our pelvic floor when we breathe. And I'm like, yes, on the exhale, it's like drawing, you know, drawing that pelvic floor up like slurping up a straw, like picking up a grape with your vagina.   (15:30): That's the exhale. Because when we take a big breath in our lungs filled with air, our diaphragm is at rest because the diaphragm from the pelvic floor buddies, when the diaphragm rest, the pelvic floor has to rest. When we exhale the lungs empty of air, the diaphragm gets to kind of come into its full glory and work. And that's when the pelvic floor works. Right? So that's why when we're lifting up our kids or picking up weights or bags of groceries, we wanna lift and stand on that exhale phase of breath. It's gonna protect our low back our organs and our pelvic cause our pelvic floor is in action. So that's what started to intrigue me. And then I did some work with Dr. Bruce Crawford. Who's a urogynecologist from Reno, Nevada, and his research showed that 90% of women with any sort of pelvic floor dysfunction, either coughing or sneezing and peeing a bit, or you know, hyper tone where there's just a lack of tone in the muscle or frequency where I don't have to go pee now.   (16:28): But like in a nanosecond, if I don't get to the bathroom, I'm gonna have an accident. All of those women, if there were 10 of them in a room, nine of those women could be taught how to use those muscles connect with those nerves and release that fascia in that area in a new way to create an environment for function. Only one of those women would have to get wheeled into a surgery room to get a pelvic floor mesh pinup surgery. And I was like, hold on here. So what you're saying is that movement can heal 90% of these cases. How empowering is that? And that's really what was the impetus for me to be like, I wanna do more about this. And I knew already for my Pilates training, that things like, you know, using a foam roller or a pinky release ball on your shoulders or a foam roller on your it band, the, you know, the piece of fashion between and the hip would provide healing release of the fascia, healthy blood flow oxygen, rich nutrient, rich environment for those cells to flourish. I was like, how would I create that in the pelvic floor? And that's what I did with the Cooch ball. And, and when I started to educate about it, it was challenging for me because no one talks about their pelvic floor. Everyone pretends they're good. Like   (17:43): Everyone pretends, they don't have one. No, they don't have a vagina because nobody talks about, they think, think vagina is a bad word, which it's not, but let's back up a little bit, cuz this is really good. So some people know what we're talking about when we said pelvic floor dysfunction, you mentioned briefly some of the symptoms. Yeah. But just so everybody listening can identify, is this me? Or is this not me? Okay. I mean, it probably applies to most women who have had children because there's so much dysfunction that occurs when that big baby comes through and rips through everything. But can you kind of go through the symptoms that women would be identifying or noticing if they have pelvic floor dysfunction?   (18:29): Yeah. Okay. So think of it like a continuum, like a number line. Okay. So on one end of the spectrum, we have what is called hyper H Y P E R tonic. Okay. Hyper tone. Too much tone, too much tension too tight. Okay. So constipation is actually a very common symptom that a lot of women don't realize can be attributed to the pelvic floor pain during intercourse is another symptom of a pelvic floor that is too tight, right? Even just general pelvic floor pain can be an indicator of some dysfunction in that area. On the other side of the spectrum, there is high tone. H I P oone a lack of tone. All right, there can be, this is where yeah. You might cough or sneeze or a laugh and have a little bit of wedding, or maybe you're starting a learn to run program.   (19:32): Although I do have to say in hyper tone, sometimes that coughing or sneezing too can cause a little bit of an accident because you're holding, holding, holding all the time and you do that sneeze. Right. And there's a little bit of displacement of, of urine. And so those are some of the more common there is urge frequency as well. And urge is actually, it is a pathway, a neural pathway that starts to get developed when we don't wait for our bladder to actually completely fill before the brain sends the message. Like I better go to the bathroom. And so what happens over time and we've probably all done this before, even as moms like to our kids, okay, we're going on a little road trip, go to the bathroom. I don't need to go mom, just go try, but I don't have to go, just go try.   (20:18): Right. And we, we sit when they just don't need to, or you just don't need to then don't because what that starts to train is if you start to empty your bladder and it's only a third full, when it gets a third full, your brain's gonna be like, oh, it's a third fold and you're gonna go and you're gonna pee for like five seconds and be like, well, is that it right? And then less than an hour later, you're gonna be going again. So there's all of these little parts to pelvic floor, you know, health and wellness, wellness. Now women who have had yes, large babies, a hundred percent, there can be some pelvic floor dysfunction women going into menopause. I think we just anticipate as our hormones are changing, the tone of the pelvic floor is gonna change. And that's just become something we just expect as we age.   (21:05): And it doesn't necessarily always have to be that way. I have clients who have never had babies. I have had clients I have had actually moms buy my product for their 9, 10, 11 year old tween daughters who are still wetting the bed and don't wanna go to a sleepover because they, and in a lot of these cases, these young girls are like high level dancers or figure skaters or performers. And they are, they're teaching their body to hold right, to create a shape. And they're actually having pelvic floor dysfunction at those ages being shown as bedwetting. And we've had tremendous success there. Right? So one of the main messages through this education around what is a pelvic floor dysfunction symptom is it's not just for older ladies and women that have had babies. It's like, we think about, we want strong glutes so we can walk up and downstairs.   (22:08): We want strong arms so we can, you know, have a high level of functioning in our life activities of daily living. But yet, like you said earlier on tuck to Dunton, there's some people that don't even think we have a pelvic floor or they'll use terms like down there, like you said, they don't use vagina. They don't talk about any of that. And men too have pelvic floors, men, pelvic floor dysfunction can show itself as erectile dysfunction. It can show itself as back pain, tight hips, even in women. Right? And there's a main nerve that comes out of our brain down into that area of our body called the ental nerve. And the Al nerve is pretty special. Cause it does two main things. It's a sensory nerve. So the sensuality of that area of our body, and it's a motor nerve, it's like the main messaging system from our brain to our pelvic floor.   (22:58): And even things as simple as our posture, putting our phone in our back pocket. Think back to our high school days. I know maybe some of you were like me where I would lay on my bed with a coat hanger to zip up my acid wash jeans, cuz they were so tight, right? Like remember those days. And so even the clothing that we wear, the shoes that we wear, it all plays into this ability for this floor. It's a series of muscles that are kind of layered on each other, like a hammock. And over time when we don't take care of it because we live on a planet with gravity, prolapse can be an outcome of a lack of pelvic floor understanding and health because those organs can start to descend mm-hmm and we can fix in a grade one and two, but once those organs have start to displace themselves outside of the body, all the cooch ball work in the world is not gonna bring those back up inside. So we wanna avoid that,   (24:01): Right? Oh my God. So this is such a good conversation. So I have to give a little Latin lesson real quick. When I was in medical school and we had to learn anatomy, we had this ginormous book with all these Latin terms and we had to memorize them. I was obsessed with looking up at the origins of these words. So Pual is from Latin. It means ashamed. And it is the nerve that interviews the vulva and vagina. Is that ridiculous? Right? And that's where hysterectomy comes from. They said that that was what made a woman's womb is what made her hysterical. So hysterectomy was taking out the hysteria part of her. So I know, I hope everyone is very upset right now hearing this, but this is how the female genitalia has been named. So there's a reason why we're all ashamed to say vagina.   (24:52): We act like we don't have one. We call it down there. And so I wanna say free yourself, everybody pause this recording. And I want you to scream out loud right now, vagina, vagina, vagina. okay. And start calling your parts by their anatomic names. But actually vagina comes from also, I can't remember if it's Greek or Latin, which means the sheath of a man's sword. That's what vagina comes from. So you really don't wanna call it that either. So Yi is kind of the thing that we should be calling it. So I correct myself. I forgot that. So Yi. So anyway, I had to say that, but I think this is fascinating. What you're saying about girls, young girls. I had no idea about that. And then I also wanted to ask you, a lot of women suffer with Vaness, you know, where they get this spasm of those pelvic floor muscles, making intercourse painful, if not impossible, especially if there's a history of sexual trauma. Is this something that you would include in pelvic floor dysfunction that the ball that you're gonna tell us all about in a second might help.   (26:02): Yeah, absolutely. And you know, there is such a right now my latest anatomical obsession is the so as muscle and I'm like really diving D I, I go through these phases, right. And I am just right now, like super obsessed with the function that the, so as plays with the pelvic floor and the pelvic organs and the location of them. And so when you talk about Vaness and any sort of like spasmodic experience that, that people have when I'm using and kind of coaching on with, with my coach ball clients, sometimes we don't go right into the pelvic floor. Like we actually will work around it. So we'll get them, get them to actually start using their ball. And we'll talk more about it as a way to like a pelvic floor release laying on their tummy or sorry, a so as release, laying on their tummy, we'll do a lot of work into the sacrum, you know, into that SI area with the ball, we do a lot of release work through part of the glute, especially through the pure form.   (27:12): And we start to just gently pay attention to get some healthy blood flow and a little bit of like aha around the area. And then, you know, we'll come into working with the pelvic floor, cuz sometimes there's such a pattern like you, you mentioned trauma, especially with sexual trauma. There is such a deeply rooted pattern neurologically that the Physica like, you know, that woman literally has no control will just get, even get the ball close to her, sitting on it. And she's like, I'm out camped. Right? Right. So we really have to focus on and we play around with breath. We'll do some sniffing breath. We'll do some more calming breath work. And that's why it's kind of like that. I always explain it to my women. Like if you see a squirrel and you've got a handful of sunflower seeds and you really want that little squirrel to eat those sunflower seeds, you kind of have to turn your head away from the Palm of your hand. As you slowly bring it down to the ground and slide over to the squirrel. Otherwise if you come hard and fast, the squirrel's gonna dart, right? Mm-Hmm this in a lot of cases with our pelvic floor, we need to come at it in a slow, steady way so that our brain, our mind and our body can come together to start to have a bit of a healing experience.   (28:34): Okay. Great point. So now let's get to talking about this amazing device that you developed and I know everybody can't see because this is audio only. So you're gonna have to check out Jana's webinar on it. She'll and you can watch it. So talk about the Cooch ball.   (28:53): Yeah. So the Cooch ball was the outcome of me sitting night after night at my kitchen table with my complaining about why does no one talk about the pelvic floor? Why did none of my clients ask me questions? And then my inbox is full. Like I, you know, I was on my little rant and finally he said to me, Janna, do something about it or stop talking about it. And it was like I said, what do you mean do something about it? He's like, well, make something, create something, create something that you can use to help your clients connect with this part of their body. And I was like, okay. And the next day I started creating and I started just playing around as a mom of three boys. We had all different kinds of balls in our basement. I started sitting on them and it was kind of like the three bears, some were way too hard and way too small.   (29:43): Some were way too big and way. And I was like, I'm just gonna make my own. And that's what I did. I spent in my true entrepreneurial fashion, I got on the phone and I was calling big corporate sporting goods manufacturers like Spalding will. And I would introduce myself and I'd be I'm Janet Danielson from Saskatoon, Canada. And I'm a Pilates instructor and I wanna make this pelvic floor ball. Who would I talk to in your organization? And I would get, I got laughed at, I got hung up on and I just, I didn't quit. I didn't quit. And so I found a manufacturer offshore and I created the ball and I got a patent lawyer and he's like, yep, there's a design and utility patent here. I got, my first unit arrived in January of 2020. I was off to Tampa for a shark tank type entrepreneurial competition with the home shopping network.   (30:33): And I won that competition and was scheduled to go back to Tampa, to shoot my first eight minute show in April of 2020. And then the gift of COVID landed on our doorstep three weeks before. And I put, I just put up a landing page and started a webinar. And that's the humble beginnings of the coach ball. The focus of it, why it's called the cooch ball. First of all is because I wanted it to have a sassy, chic name. I wanted it to catch people's attention and I wanted to start the conversation. That was my number one. Why pick a name that might be a little edgy for some people because it opens the door to having the conversation and that's what needs to happen. It's called the ball for men. It's a three minute experience ladies. It is what happens on the ball.   (31:28): And I really rooted into the research that I, the Dr. Bruce Crawford, I had mentioned him before, is that any muscle in our body that is lacking oxygen rich, nutrient rich, and is restricted in its function because of this connective tissue called fascia, think of fascia as like cheese cloth, or like linen that wraps every single fiber of muscle in our body. And it not only wraps it, but it starts to restrict like AOA constrict or snake. It starts to restrict and stick to it. And it basically suffocates the muscle from the oxygen-rich nutrient-rich blood that it needs to thrive. When that happens, the muscle slowly starts to become dysfunctional and die. So when we wanna improve the function of our body, the look, the, feel, the function we need blood flow. When you sit on the ball and you work up to three minutes a day and you can sit on your couch, you can sit on the floor.   (32:28): If you can't get on the floor, you just sit on a chair and you breathe diaphragmatically so that the weight of your body, when it's on the ball creates this beautiful interaction where that cheese cloth type tissue, the fascia starts to melt because of the force of the ball in the area. All right, we start to feel tingly, warm blood flow. And for some women, it takes weeks and weeks and weeks to actually experience the blood flow because there's so tight or so disconnected, they don't feel it, but that's the biofeedback that our body gives us. Right? And then the diaphragmatic breathing that I walk, you know, my women through gets the diaphragm working and wakes up the pelvic floor. So that in this three minute experience, you're getting the release and you're getting the strength simultaneously. And it, it it's I, regardless of where you fall on that spectrum of hypertonic and hypotonic that we talked about 10 minutes ago, because it's a duality, the duality of the experience on the ball meets the needs of really any body. So that's how it works.   (33:40): Okay. So you sit on it, you do certain breathing practices, which you teach and it works by increasing blood flow. It doesn't go. Cause when I first saw it, I was like, is she gonna have put that inside our vagina? Cause how many inches is it?   (33:56): It's five graciously. It's a five inch diameter. So I   (34:02): ,   (34:03): No, this bad girl is just, it's an external product. Yeah. And it's great. You know what? I have women that use this. I'm a big proponent of pelvic floor physiotherapy. So it's a great compliment to pelvic floor physiotherapy. I have clients who have been fitted for pessaries that use this with their pessary. So it really does not discriminate as far as where you are in your pelvic health journey. If you are tuning into this podcast and you're like, this is the first time I'm actually learning about all of this. And I need a little bit more my product. It's not just for those advanced learners that have an understanding of their anatomy and what happens. No, it really is for everybody. Even if you think, well, I don't cough and sneeze and pee. I don't have pain during intercourse. It's preventative maintenance. Just as much as it is healing. Something that may slightly dysfunctional.   (34:59): Okay. So let me ask, is it like Perineum massage? Is that what you would kind of call it? Is that what it's doing to increase blood flow or   (35:08): Yes. I mean, it does, obviously you're sitting right on your perineum. Honest, there is gonna be that sensation, not so much like massage, but more just like maybe stretch I would say, but what's happening inside the body is the weight of the body on the ball. Like I said, is getting to those fascial restrictions in and around that muscle tissue, it's also freeing up. Like we learned earlier, the ental nerve that ashamed nerve. It is giving that nerve a little bit of room to be like, oh my gosh, I can now send messages more clearly and receive them. I can now have more sensation here because I don't have that fascia that's restricting me. I have all of this amazing blood flow that is nurturing me and I can really start doing, I can reconnect what my job actually is, what my function actually is. Mm-Hmm so, so those are some of the things that are happening, like simultaneously from a physiological perspective while you're on the ball.   (36:11): Okay. So now I know somebody's thinking this, so I gotta ask it. Yeah. Do people ever have orgasms while they're using it?   (36:18): Okay. So let me tell you this. So yes, yes. And I'm gonna give an example in my own life. So I never thought of myself as someone that was blocked, right? Like I'm a pretty open person. I, you know, anyways, my work with my roots chakra and exploring my own body is I am like light years where I was three years ago. When I started playing around with this idea of launching this ball, you guys, ladies, there is so much magic. Our pelvis is like a cauldron. We have become so disconnected from our divine feminineness and, and the power, the sheer power we hold in the pelvic bowl of our body and the roots chakra in what it can do as the base of our channeling. Our energies are just the magic that we are as women and the sensuality and orgasmic experience on the ball can be very real.   (37:29): Yeah. Because the erectile tissue, isn't just in the clitoris, everybody listening, if you're not familiar with your clitoris, you need to listen up. But it is a little mini penis, the, the arms and legs, hopefully you caught Susan Bratton's anatomy lesson at the stop the menopause madness summit, if you're listening. Cause she described it beautifully. They go all the way around the opening to the vagina under the pubic bone. So it seems to me, if you're sitting on the cooch ball and you're moving, that's getting stimulated. I love how you describe the pelvis as a caldron. That's really cool. But yes, so many women, oh my gosh. It makes me wanna cry. When women say I've never had a orgasm, Dr. Kyrin. And I'm just like, oh my gosh. And they didn't have anyone to talk to about it. They didn't feel comfortable talking to their doctors about it. And it really is your birthright ladies. And it's so important. It helps to balance your hormones for God's sake. So it's very important for your overall health. You have that functionality for a reason. So do you have any stories that you can share with us about women who maybe were having blocked sexuality? Maybe they never have an orgasm or maybe they were having difficulty to orgasm or maybe women who were just for having other pelvic floor dysfunction and then they used this and they had improvement.   (38:53): Yeah. Yeah. You know, I wanna share a story with a young client. I had, she was in her late twenties. She had spent, since she was a little girl, you guys remember like the river dance, the Highland dancing fourth. Yeah. And so she was a Highland dancer. She was an elementary school teacher, like I said, newly married. And she came to me and in, within about three minutes of us connecting in her first session, she was in tears and I'll never forget the words she said to me. She said, Janna, I've been married for six months. I've been with my new husband for almost two years. She said on Wednesdays, I wake up and I have the worst headache. And my stomach is in knots all day long because Wednesday nights are the night in her words that I let him buck and I am in such pain for that 15 minutes.   (39:47): And I'm manifesting all of this anxiety all day long on Wednesday, knowing that when we go into bed, I, this is gonna be my experience. And then I wake up on Thursday morning and I'm so thankful that I have another seven days before it happens again. She said, I am fearful that I will lose my husband. I am fearful that I will never be a mom. And she said, I have never in my life experienced any form of pleasure, any form of sexual pleasure, I don't believe it actually exists. And this was through her SOS. Right? And so we got her going with the ball. She probably I'm gonna say the first week or so that she was using her Cooch ball. She was maybe able to stay on it for about 30 seconds. That was it. And we would use like one of those, it was called a sit fit.   (40:40): So it was kind of like a spy like cushion, right? She couldn't even sit on the hard floor on it. We had to take a little bit of the ouch factor away and we would just focus on her breathing. And so 30 seconds turned into 60 seconds about a month or six weeks after that, she started telling me that there's not as much pain on Wednesday nights. And we would just, we were progressing and progressing and progressing. And I'm gonna say about four months in, she came to her weekly session and she said, Dana, I, I didn't orgasm. But she said, I actually didn't cry while my husband was making love to me, I was able to relax. And I could think of myself being on the coach ball and on the inhale relaxing. And she said, he said that being inside my vagina was a completely different experience for him.   (41:31): It wasn't like he was trying to, to break through a rock wall. And it was a beautiful story because about seven months after we started working together, she got pregnant with her first baby. She was, became so confident in herself, in her relationship. And that's a story for me that is really special because like you said, it is our birth right to be able to experience our body or have, you know, ourselves or have someone experience in that way to create that outcome. And there are so many women, like you said, that just either don't believe it's in the cards for them or they don't deserve it. And that's not true.   (42:12): Yes. That, isn't true. What a beautiful story. And I love how this ball really is. There's so much more we could talk about, I'm thinking of a million questions, but I know we've been at it for almost an hour, so we probably need to wrap up, but I'm gonna invite everyone definitely to get your free gift and a tenure webinar for sure. But that whole, that SAC chakra, the sexual chakra, the roots chakra so much trauma for women in that area related to our emotions related to our sexuality related to our power in the world. And I love how, what you created is really, it's kind of  a concrete way for women to conceptualize and begin to not only address physical problems in that area, but bring attention to those emotional, spiritual, energetic blocks, I think is what I hear you saying, is that right?   (43:08): Yes. That's exactly what I'm saying. It's not a one dimension physical thing. There are all these other aspects of the emotionality, the sensuality, the spirituality, and you start to uncover them in layers. That's the beautiful thing is you start to uncover them in layers and just that sense of consciousness and moving up that scale so that it is joyful. It is a joyful part of your body, not a part that you despise or pretend doesn't exist.   (43:38): Awesome. Well thank you for making that. I can't wait to get mine. Jana's sending me one. I'll let you all know how I do with it and how it unfolds for me. Maybe we'll have Jana back. If you love this episode, let me know. Cuz there is so much more that we can talk about. I didn't even get to share some of the amazing quotes she had from Joseph Pilates. I'll share this one, but then we gotta wrap up, breathing is the first and last act of life. And somewhere in the middle, we forget how to do it. And I love how you talked about the core really is it's a ball with a top of the diaphragm, the bottom of the pelvic floor and then the side walls. And so relearning how to breathe is something that you help women to do. And while you heal their pelvic floor, we have a link in the notes to a four part mini masterclass that has created for, for you, how to transform pain into inspiration. We will have the link in the show notes, and then you have a webinar coming up soon, the healthy pelvic floor webinar. And I know you do those regularly. So do you wanna tell people about the free gift they can download and the webinar that you're offering?   (44:53): Yeah, absolutely. So the free gift ladies is really my, the roadmap that got me out of my pain cycle. So I offer it's a four part little mini series, 15 minutes of a session. And it's just one strategy that you can start doing in that moment to help to change your life. And then of course the healthy pelvic floor webinar, the link like Dr Kyrin said to register will be in the show notes. We just take a different approach at different than what you've learned today on the podcast. We're gonna learn some of the secrets of the pelvic floor and it really is the perfect time. If you feel like a coach ball is in your future, I'm gonna say this as a businesswoman, don't get it today. Don't go and register using the link that Dr. Kyrin gives you to go to the webinar because there are some really great offers that you can't get on my website. So   (45:55): Right.   (45:55): Be patient be patient is only a couple weeks away. Wait for that webinar on the 1st of September. And then you will grab a bunch more value and bonuses that you otherwise would be unable to.   (46:08): Yeah, you definitely wanna use the link cause you'll get goodies that you won't get on the website, but thank you for that. Thank you for joining us today. Jana, it's been wonderful talking with you. Like I said, we could talk about so many things related to this topic and maybe after I've had my cooch ball experience, we will have you back, and we can talk some more   (46:28): Amazing   (46:30): Thank you for so much. And thank you all for joining us for another episode of the hormone prescription podcast. I hope you have learned something inspirational, informational that will help you move your health towards the brilliance that you deserve. I want you to take action. You know, I tell you that every week and really what I want you to do is sign up for Janna's webinar on the pelvic floor secret and listen to all her wisdom about the pelvic floor. Because as you can hear, and from listening, probably more of us women than not have pelvic floor dysfunction and who couldn't always have better sexuality and sensuality, that's really part of good hormone balance and good health. So go check it out, click link in the show notes and I will see you next week until then peace, love and hormones.    (47:25): Thank you so much for listening. I know that incredible vitality occurs for women over 40. When we learn to speak hormone and balance these vital regulators to create the health and the life that we deserve. If you're enjoying this podcast, I'd love it. If you give me a review and subscribe, it really does help this podcast out so much. You can visit the hormone prescription.com, where we have some free gifts for you, and you can sign up to have a hormone evaluation with me on the podcast to gain clarity into your personal situation until next time, remember, take small steps each day to balance your hormones and watch the wonderful changes in your health that begin to unfold for you. Talk to you soon.   ► Get Jana Danielson's 4 part mini master class: Transform Pain Into Inspiration CLICK HERE to get access.   ► The Healthy Pelvic Floor Webinar by Jana Danielson   This empowering webinar and fitness strategies could help you: Learn more about your body & its systems Improve the function of your pelvic floor muscles Understand how your posture impacts metabolism Create noticeable shifts in mobility & core strength Reduce pelvic floor, lower back & hip pain Strengthen bladder control Boost confidence, pleasure & happiness Gain a supportive community to tap into for success   CLICK HERE to sign up.   ► Feeling tired? Can't seem to lose weight, no matter how hard you try?   It might be time to check your hormones.   Most people don't even know that their hormones could be the culprit behind their problems. But at Her Hormone Club, we specialize in hormone testing and treatment. We can help you figure out what's going on with your hormones and get you back on track.   We offer advanced hormone testing and treatment from Board Certified Practitioners, so you can feel confident that you're getting the best possible care. Plus, our convenient online consultation process makes it easy to get started.   Try Her Hormone Club for 30 days and see how it can help you feel better than before.   CLICK HERE to sign up.    

It's the 13th episode of Stoner Chicks Podcast - how spo0o0oky! We talk about lies our parents told us, consider whether we can fund the podcast with an OnlyFans, weigh several great High Thoughts from our listeners, and learn all about Hildegard von Bingen, our Stoner of the Week! Stoner of the Week sources: Judson Caroll of the Southern Appalachian Herbs podcast, Travis J. Dow of the History of Germany Podcast, Brian and Shannon Matias of the Sunday School for Heathens podcast, Dr. Katie Nelson and Olivia Meikle of the What'sHerName podcast, and Hildegard von Bingen's Physica written in the 1150's. --- Our Slashtag.orgsies: Grace Penzell (@jace_menzell), Phoebe Richards (@27phoebe27), Kayla Teel (@keteel), and Stephani Thompson (@fannytragic). Instagram: @stonerchickspodcast Twitter: @stonerchickspod Facebook: Stoner Chicks Podcast Tik Tok: @ouidqueens Email: stonerchickspodcast@gmail.com --- Edited by Shary Junco; Theme Song by Jessica DiMari; Cover Art by Ben Redder & AJ Dent

Carey Portell is an advocate against distracted driving as well as being an advocate for farm safety. After surviving being hit by an impaired driver, Carey has become a public speaker regarding her recovery, the challenges that she endures, and how working as a disabled cattle farmer/speaker has given her purpose again.Awesome. Awesome. So before we leave our conversation and I think that we could probably go on for another hour, cause I'm, I'm, we've really enjoyed this dialogue here, but we always give our guests the last word there. And you know, we've talked about a lot, we've talked about emotional resilience, physical resilience, spiritual resilience. We've talked about thriving versus just surviving. We've talked about a lot, forgiveness,Carey is there anything else that you'd like to share with our listeners as to your story and what you've learned that might be helpful for those that are dealing with their own internal strugglesYeah. I feel that if you will use the support, the positive support system around you, and if you make a daily choice to have a positive attitude, I don't care what you're going through. It doesn't have to be anything remotely close to what I'm going through. I promise that if you do those two things, you will get through any challenge in your life, but you, you have to choose to use them bothCarey is the author of the book Facing Life Head On

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Michael Prewitt, Healthcare Liaison Michael has worked as the Clinical Liaison for Dari Motion the last three years. Dari Motion is a brand of Scientific Analytics, Inc is a biotechnology company Overland Park, KS and a leader in human motion assessment. Michael's experiences includes but is not limited to be a primary contributor in research on human movement and skeletal muscle health and metabolism.

On this episode of the Healthy Wealthy and Smart Podcast, I welcome Ryan Lee on Facebook LIVE to discuss entrepreneurship. Ryan is the founder of REWIND. And while he's got the 22+ year health and fitness background (Master's Degree in Exercise Physiology, Created world's fastest workout video, yada yada), he's obsessed with living a good life. Which includes helping his thousands of customers achieve their goals and spending as much time as humanly possible with his wife and four kids! In this episode, we discuss: -Ups and downs that shaped Ryan’s entrepreneurial journey -What you need to prioritize every morning that drives your business -How to incorporate story-telling into your marketing -Why you should invest in connection and personalization to win over your audience -And so much more!   Failure is not something to be feared but embraced as Ryan reminds, “You have to prepare for the ups and downs.”   Consistently producing material does not have to be a chore as Ryan has found that, “We start to over-content stuff.”   Going above and beyond to make your audience feel special will set you apart from your competitors as Ryan recommends, “It’s little touches that matter.” Ultimately, Ryan stresses, “When you connect with people, you get lifetime fans.”   For more information on Ryan: Ryan Lee is the founder of REWIND - home of the world’s first nutrition “Superbar”. He’s also the author of The Millionaire Workout, Passion to Profits, was featured on the front page of The Wall Street Journal, and called “the world’s #1 lifestyle entrepreneur” by Entrepreneur.   Resources discussed on this show: Ryan Lee Website Rewind Website Rewind Facebook Rewind Instagram Original Facebook Live Interview    Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!   Have a great week and stay Healthy Wealthy and Smart!   Xo Karen    

LIVE from the Federal Advocacy Forum, Jenna Kantor, DPT guest hosts and interviews Doreen Frank on advocacy in physical therapy. Doreen chaired the New York Physical Therapy Association’s Legislative Committee from 1992 to 2003 and is a past recipient of the American Physical Therapy Association’s State Legislative Leadership Award and the New York Chapter’s Outstanding Service to Chapter award. She was also the recipient of the Doreen Frank Legislative Leadership Award, an award given to those who serve the NY Chapter of the APTA. She remains a consultant to the Legislative Committee.   In this episode, we discuss: -The driving factors for advocating for the profession -Doreen’s extensive involvement in advocacy throughout her career -Doreen’s experience overcoming discouragement and learning from her mistakes -Doreen’s advice to inspire physical therapists to join the advocacy effort -And so much more!   Doreen remains inspired by the connections she has built with both the therapists and patients in her state and has found that, “That feeling of being consistent and getting to know all of your people, that made a difference.”   Bringing physical therapy concerns to legislators is well received as Doreen encourages, “We really have so much respect both on the state legislative level and on the federal level.” Doreen reminds that, “People want to hear from physical therapists, they truly consider our opinion.”   Doreen believes that change only happens when more and more people join the advocacy effort and she stresses, “Democracy is not a spectator sport. You have to participate, you have to be the ones to advocate change.”   For more information on Doreen: Doreen Frank is a 1981 graduate of SUNY Upstate Medical Center where she earned a Bachelors of Science degree in Physical Therapy. Prior to establishing Columbia Physical Therapy, P.C. in 1987 with her husband Bob, she worked in Brooklyn, San Francisco and Seattle. She is a member of the American Physical Therapy Association with membership in the Sections on Private Practice, Orthopedics, Women’s Health Care and Sports PT.   Doreen chaired the New York Physical Therapy Association’s Legislative Committee from 1992 to 2003 and is a past recipient of the American Physical Therapy Association’s State Legislative Leadership Award and the New York Chapter’s Outstanding Service to Chapter award. She was also the recipient of the Doreen Frank Legislative Leadership Award, an award given to those who serve the NY Chapter of the APTA. She remains a consultant to the Legislative Committee. In 1986, she became certified by the Neurodevelopmental Treatment Association for treatment of Adult Hemiplegia. In 1991, she earned certification in Isenhagen Work System Functional Capacity Evaluations, Work Conditioning, Functional Job Analysis and Pre-Work Screening.   In 2009, Doreen was certified by Atlas Ergonomics, LLC and was qualified to join the Atlas network as a full-service provider. After rigorous training and testing in the specific needs of employees in call centers, commercial transportation and public transit, as well as in general office settings, she now joins the nation’s largest provider of ergonomics services to employers. Known for its results-based ergonomics programs, Atlas works with its nationwide network of physical therapists, occupational therapists, and ergonomists to reduce work-related injuries among employees, with an emphasis on measurable, bottom-line results.   For more information on Jenna: Jenna Kantor (co-founder) is a bubbly and energetic girl who was born and raised in Petaluma, California. Growing up, she trained and performed ballet throughout the United States. After earning a BA in Dance and Drama at the University of California, Irvine, she worked professionally in musical theatre for 15+ years with tours, regional theatres, & overseas (www.jennakantor.com) until she found herself ready to move onto a new chapter in her life – a career in Physical Therapy. Jenna is currently in her 3rd year at Columbia University’s Physical Therapy Program. She is also a co-founder of the podcast, “Physiotherapy Performance Perspectives,” has an evidence-based monthly youtube series titled “Injury Prevention for Dancers,” is a NY SSIG Co-Founder, NYPTA Student Conclave 2017 Development Team, works with the NYPTA Greater New York Legislative Task Force and is the NYPTA Public Policy Committee Student Liaison. Jenna aspires to be a physical therapist for amateur and professional performers to help ensure long, healthy careers. To learn more, please check out her website: www.jennafkantor.wixsite.com/jkpt   Resources discussed on this show: Email: doreen@columbiapt.com Doreen Frank LinkedIn   Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!   Have a great week and stay Healthy Wealthy and Smart!   Xo Karen

On this episode of the Healthy Wealthy and Smart Podcast, Craig Cody joins me to discuss taxes. Craig Cody is a Certified Tax Coach, Certified Public Accountant, Business Owner and Former New York City Police Officer with 17 years experience on the Force. In addition to being a Certified Public Accountant for the past 15 years, he is also a Certified Tax Coach. As a Certified Tax Coach, Craig belongs to a select group of tax practitioners throughout the country who undergo extensive training and continued education on various tax planning techniques and strategies to become, as well as remain, certified. With this organization, Craig has co-authored an Amazon best seller book, Secrets of a Tax-Free Life. In this episode, we discuss: -The biggest mistakes small business owners make regarding taxes -Strategies medical providers can use to lower their tax bill -Retirement planning vehicles that are right for you -How can proactive tax planning help private practices? -And so much more!   Craig recommends seeking advice from a CPA for all your accounting needs because Craig believes, “We should do what we are good at and let other professionals do what they are good at.”   To make the most of proactive tax planning, begin today as Craig reminds, “For most planning, January and February is going to be too late.”   Reach out to a CPA to find what business entity and retirement vehicles are best for your practice as Craig stresses, “By communicating, you will save more money if you’re working with the right people.”   An accountant can help find different opportunities to lower your tax bill and, “Pay what you’re legally obligated to pay.”   For more information on Craig: Craig Cody is a Certified Tax Coach, Certified Public Accountant, Business Owner and Former New York City Police Officer with 17 years experience on the Force. In addition to being a Certified Public Accountant for the past 15 years, he is also a Certified Tax Coach. As a Certified Tax Coach, Craig belongs to a select group of tax practitioners throughout the country who undergo extensive training and continued education on various tax planning techniques and strategies to become, as well as remain, certified. With this organization, Craig has co-authored an Amazon best seller book, Secrets of a Tax-Free Life. Resources discussed on this show: Email: craig@ccodycpa.com Phone: 516-869-4051 Craig Cody and Company Website Craig Cody Twitter Craig Cody and Company Facebook Profit First: Transform Your Business from a Cash-Eating Monster to a Money-Making Machine Free Gift: 10 Biggest Tax Mistakes That Cost Business Owners Thousands   Thanks for listening and subscribing to the podcast! Make sure to connect with me on twitter, instagram and facebook to stay updated on all of the latest! Show your support for the show by leaving a rating and review on iTunes!   Have a great week and stay Healthy Wealthy and Smart!   Xo Karen    

In this episode, I will chat about Knee Arthritis. I will review common signs and symptoms and talk about how to manage them. Not all knee arthritis patients need to have a knee replacement. I'll talk about my take on knee arthritis. Please feel free to add what works for you. These patients can be…WE HAVE A NEW WEBSITE!! Click HERE to check it outOne on one Coaching? We have it!Ask me your ortho evaluation questions and I will answer them on the show: paul@orthoevalpal.comBe sure to check out our 330+ videos on our YouTube Channel called Ortho Eval Pal with Paul MarquisFollow our Podcast show on Apple Podcasts, Spotify and most all other podcasting platforms. Just search: Ortho Eval PalIf you are serious about Ortho Eval Pal content, click HERE and ask to join our closed Facebook page.#Arthritis#KneePain#OrthoEvalPal#PhysicalTherapyThe post Episode 009 – Knee Arthritis appeared first on Ortho Eval Pal.Support the show (https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=6GY24EJMBHTMU&source=url)

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine. Call or text message our clinic today with your health question: 734-335-0533 www.michiganfamilywellness.com Check out our wellness culture video here: https://youtu.be/orEPhy8ePXUFor the past 40+ years, Dr. Robert Cass has been dedicated to the continuing advancements in the field of BioEnergetic Medicine. His highly acclaimed natural remedy line and innovative events world-wide have grounded advances in this dynamic field with evidence-based strategies, clinical skills, and effective natural protocols. Dr. Cass founded the Academy Of International BioEnergetic Sciences to provide a central resource for forward thinking practitioners to expand their clinical experiences. Dr. Cass helps other Doctors stay ahead of trends and advances in this fast growing field while, simultaneously, remaining true to the LEGACY from which this natural healing arts' approach has emerged. He is also the founder and FORMULATOR for the Physica line of nutritional medicines & homeopathic remedies

We help busy moms and dads have more energy, sleep better and spend more quality time with their family through custom built resiliency solutions based on the art of Chiropractic care and nutritional medicine. Call or text message our clinic today with your health question: 734-335-0533 www.michiganfamilywellness.com Check out our wellness culture video here: https://youtu.be/orEPhy8ePXUFor the past 40+ years, Dr. Robert Cass has been dedicated to the continuing advancements in the field of BioEnergetic Medicine. His highly acclaimed natural remedy line and innovative events world-wide have grounded advances in this dynamic field with evidence-based strategies, clinical skills, and effective natural protocols. Dr. Cass founded the Academy Of International BioEnergetic Sciences to provide a central resource for forward thinking practitioners to expand their clinical experiences. Dr. Cass helps other Doctors stay ahead of trends and advances in this fast growing field while, simultaneously, remaining true to the LEGACY from which this natural healing arts' approach has emerged. He is also the founder and FORMULATOR for the Physica line of nutritional medicines & homeopathic remedies

  Dedicated To Elevating Your Health & Family Wellness Lifestyle  The Right Remedy At The Right Time At the Right Level In The Right Sequence   For the past 40+ years, Dr. Robert Cass has been dedicated to the continuing advancements in the field of BioEnergetic Medicine.     His highly acclaimed natural remedy line and innovative events world-wide have grounded advances in this dynamic field with evidence-based strategies, clinical skills, and effective natural protocols.   Dr. Cass founded the Academy Of International BioEnergetic Sciences to provide a central resource for forward thinking practitioners to expand their clinical experiences.   Dr. Cass helps other Doctors stay ahead of trends and advances in this fast growing field while, simultaneously, remaining true to the LEGACY from which this natural healing arts’ approach has emerged.   He is also the founder and FORMULATOR for the Physica line of nutritional medicines & homeopathic remedies   Physica Energetics Website   Physica RCCP Program   RCCP Program PDF        

  Dedicated To Elevating Your Health & Family Wellness Lifestyle    MFW Episode 009 | Derek Webber   The Right Remedy At The Right Time At the Right Level In The Right Sequence   For the past 40+ years, Dr. Robert Cass has been dedicated to the continuing advancements in the field of BioEnergetic Medicine.     His highly acclaimed natural remedy line and innovative events world-wide have grounded advances in this dynamic field with evidence-based strategies, clinical skills, and effective natural protocols.   Dr. Cass founded the Academy Of International BioEnergetic Sciences to provide a central resource for forward thinking practitioners to expand their clinical experiences.   Dr. Cass helps other Doctors stay ahead of trends and advances in this fast growing field while, simultaneously, remaining true to the LEGACY from which this natural healing arts’ approach has emerged.   He is also the founder and FORMULATOR for the Physica line of nutritional medicines & homeopathic remedies   Physica Energetics Website          

Episode 161 of the IT in the D podcast from our Podcast Detroit studios was a fun one, as it always is when we're joined by Vittoria from Hatch Detroit.  We also had the winner and one of the other finalists from their 2016 competition in-studio with us, and it's also always a good time hearing what people are doing to bring new and cool businesses downtown... Bird Bee: A lifestyle clothing boutique offering a mix of modern bohemian, vintage inspired and contemporary clothing, shoes, jewelry and accessories. Corbé: A ceramic design and manufacturing studio located in Detroit's North End that wants to open retail space. It makes handcrafted porcelain wares. Coriander Kitchen & Farm: Expansion of an urban farm and catering business into a brick-and-mortar café featuring casual, affordable, healthy food in a rustic environment on Detroit's far east side. Meta Physica Massage & Sauna: A wellness center offering therapeutic bodywork, full-spectrum infrared saunas, a raw juice bar, an herbal apothecary and health-inspired retail, meditation classes and community workshops. and of course, Hatch Detroit is at www.HatchDetroit.com [soundcloud url="https://api.soundcloud.com/tracks/281979282" params="color=ff5500&auto_play=false&hide_related=false&show_comments=true&show_user=true&show_reposts=false" width="100%" height="166" iframe="true" /] IT in the D On the web: http://www.ITinTheD.com On Meetup: http://www.meetup.com/ITintheD/ On LinkedIn: https://www.linkedin.com/groups/IT-in-D-91763 On Facebook: http://www.facebook.com/ITintheD On Twitter: http://www.twitter.com/ITintheD Podcast Detroit is at: On the web: http://www.podcastdetroit.com/ On Facebook: https://www.facebook.com/PodcastDetroit On Twitter: https://twitter.com/PodcastDetroit On Soundcloud: https://soundcloud.com/podcastdetroit

The 2015 Ibiza season is officially underway, and we’ve been hard at work together with Get Physical regular Tuccillo preparing the perfect compilation for the occasion. 14 brand new tracks and 1 DJ mix should be enough to get any party started. Whether it’s the chill vibes of ‘Taired’ from newcomer Alci on the beach, or the late night burner ‘Adewale’ from Italian producer Yaya there’s definitely something for every situation you might find yourself in on the island this summer. Paolo Rocco and Physica deliver a straight house groove on top of classic techno sounds with ‘Nuttin To Worry About’ while Alex Dimou remixes and re-envisions last years ‘Love Won’t Wait’ (by John Monkman) as a slow-building after-hour delight. For the dancefloor, Tato provides ‘Lemon Groove’ to get the booty moving and David Jach moves in for the kill with ‘So Freak’. All of these Ibiza essentials are woven together beautifully by Tuccillo himself, perfect for the impromptu beach parties and after-hours when the club doors close.

Tue, 20 Nov 2012 14:03:41 GMT https://www.screencast.com/users/kingarthurokc/folders/Physical+Science/media/70e7daba-e964-4ffd-937d-f77a21dc487b https://www.screencast.com/users/kingarthurokc/folders/Physica

Dr. med. Christiane Paregger, Ärztin für Allgemein- und Hildegardmedizin

Tue, 1 Jan 1732 12:00:00 +0100 http://epub.ub.uni-muenchen.de/2769/ http://epub.ub.uni-muenchen.de/2769/1/4Med.5531_2.pdf Stock, Johann Christian; Nöbling, Johannes W. Stock, Johann Christian und Nöbling, Johannes W.: Dissertatio physica de cadaveribus sanguisugis, Von denen sogenannten Vampyren oder Menschen-Säugern. Jenae: Horn

Sat, 1 Jan 1735 12:00:00 +0100 http://epub.ub.uni-muenchen.de/11538/ http://epub.ub.uni-muenchen.de/11538/1/4Phys.512.pdf Verdries, Johann Melchior Verdries, Johann Melchior: Physica sive in naturae scientiam introductio. Gissae: Müller, 1735