Podcasts about iplayer

Wayne Rooney, Kelly Somers and Kae Kurd sit down with Xavi Simons at Tottenham's training ground for a rare and revealing conversation.Xavi reflects on his journey from child prodigy with 2 million Instagram followers at 12, to international star navigating moves from the Netherlands to Barcelona, PSG, Leipzig and now London. He shares what it was like leaving Barça at 16, walking into a PSG dressing room with Neymar and Mbappé, and why Neymar became a mentor.He opens up about choosing Tottenham, his Premier League ambitions, and the player who's impressed him most in England. Plus, Wayne recalls Ruud van Nistelrooy's fiery clashes with Cristiano Ronaldo, his childhood idol Duncan Ferguson, and even the time Barcelona's goalkeeper drove over his foot.You can watch The Wayne Rooney Show on BBC Sport YouTube, iPlayer, as well as listen on BBC Sounds.

The Hellish Advent Calendar is back! Every day in the run up to Christmas we're resurrecting former guests and forcing an extra song on to their Infernal Playlists: a Christmas song they cannot stand.Today we welcome back actor LAURA CHECKLEY, who originally joined us for episode 65. You can catch Laura in Dope Girls, now on iPlayer in the UK. https://www.bbc.co.uk/iplayer/episodes/m0028c6h/dope-girlsCome back tomorrow for the opening of the next door on the Advent Calendar of Doom!If you don't want to wait, and would rather scoff all the hellish treats straight away, then Patreon subscribers have access to all the Xmas special episodes RIGHT NOW, plus six others that will not appear on the main feed. You'll also get longer, ad-free versions of all sixty five episodes of Hellish so far, last year's extended Advent Calendar, and our two pilot episodes. https://www.patreon.com/c/hellishpodHellish now has a bookshop - https://uk.bookshop.org/shop/hellish - where you can get books written by our guests, and a choice selection of Hell literature.Find us on Spotify https://tinyurl.com/hellishpodYou can find us/beg for absolution on social media...Instagram: www.instagram.com/hellish_podThreads: https://www.threads.net/@hellish_podFacebook: www.facebook.com/hellishpodcastBlueSky: https://bsky.app/profile/hellishpod.comTikTok: www.tiktok.com/hellishpod Hosted on Acast. See acast.com/privacy for more information.

This week on Shagged Married Annoyed, Chris and Rosie are joined by the unstoppable Vogue Williams! Fresh out the Jungle, Vogue spills the tea on what life was like in the camp and why she thinks Chris and Rosie should give it a go! They also discuss the fun Vogue had on this year 's Gladiator Celebrity Special (BBC ONE Christmas Day 3.35pm). Spot Bot anyone?! All of this plus a brilliant Please Keep Me Anonymous, doomed business plans and the start of a vlog! You can catch Vogue on Gladiators Celeb Special on Christmas Day at 3.35pm on BBC ONE and of course catch up on Iplayer. Listen to Vogue and Joanne McNally on their brilliant podcast My Therapist Ghosted Me, wherever you get your podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Hellish Advent Calendar is back! Every day in the run up to Christmas we're resurrecting former guests and forcing an extra song on to their Infernal Playlists: a Christmas song they cannot stand.Today we welcome back screenwriter CATHERINE TREGENNA, who originally joined us for episode 61. Catherine's series, The One That Got Away, is on iPlayer in the UK https://www.bbc.co.uk/iplayer/episodes/m00283y7/the-one-that-got-awayCome back tomorrow for the opening of the next door on the Advent Calendar of Doom!If you don't want to wait, and would rather scoff all the hellish treats straight away, then Patreon subscribers have access to all the Xmas special episodes RIGHT NOW, plus six others that will not appear on the main feed. You'll also get longer, ad-free versions of all sixty five episodes of Hellish so far, last year's extended Advent Calendar, and our two pilot episodes. https://www.patreon.com/c/hellishpodHellish now has a bookshop - https://uk.bookshop.org/shop/hellish - where you can get books written by our guests, and a choice selection of Hell literature.Find us on Spotify https://tinyurl.com/hellishpodYou can find us/beg for absolution on social media...Instagram: www.instagram.com/hellish_podThreads: https://www.threads.net/@hellish_podFacebook: www.facebook.com/hellishpodcastBlueSky: https://bsky.app/profile/hellishpod.comTikTok: www.tiktok.com/hellishpod Hosted on Acast. See acast.com/privacy for more information.

Welcome to a special festive episode of Back to Now. We first revisited Now - The Christmas Album in 2020. You remember 2020, don't you? It was a Christmas that needed some light to overpower some rather dark shades.We did a track by track commentary. We shared thoughts on the classic Christmas songs. The sequencing, the rediscoveries. We shared personal - often emotional - memories. And of course there were plenty of interesting facts and anecdotes.And now in 2025, this iconic Christmas collection is 40 years old. So what better time to revisit and celebrate this classic album, that has not only stood the test of time, it has gone on to shape our seasonal listening and an ever increasing selection of compilation perennial presents!And joining me, is the guest from that first Christmas episode, it's the ghost of Christmas past, present and quite probably future - pop music's very own Ian Wade!Like a carefully mulled fine wine, NOW's commitment to Christmas has matured and developed wonderfully into a new set of albums - CDs, coloured vinyl and SLEEVENOTES! The team have sprinkled festive cheer over this iconic branch of the world famous compilation series and reset it back in the canon of Christmas, exactly where it should be.So, not a retread of the first 1985 album. Consider this your special bonus disc.This new episode for 2025 is more a new pair of winter boots, an updated wintry landscape to explore, some new party guests to invite in and share an eggnog with. A festive bonus cracker, an extra chocolate in the Quality Street box, an undiscovered Christmas episode of Top of the pops on the iPlayer!Grab yourself a festive refreshment then and join us we discuss a smorgasbord of Christmas musical delights. How the albums have evolved over the years, what is Christmas adjacent, Cher, sleeper track legacy, George Thorogood (!), The HITS Christmas album that never was, the emotional pull of certain songs and the hope of what a Jesus & Mary Chain Christmas album could sound like (yes, really!)Merry Christmas Everyone.And Thank You. Hosted on Acast. See acast.com/privacy for more information.

What do kids want to know about the war in Ukraine? On this special edition of Ukrainecast, we're teaming up with Newsround (the BBC's children's news programme) to find out. To mark World Children's Day, we took a panel of BBC experts to Hammersmith Academy, a secondary school in London, to respond to questions from a live audience.Victoria Derbyshire and Vitaly Shevchenko are joined on this episode by Newsround presenter Ricky Boleto, and Ukraine correspondent James Waterhouse. Why did the war start? Are there really any safe places in Ukraine? And who is working towards making peace? They answer all that, and we hear from some of those Ukrainian children who have been forced to start a new life in the UK.The producers were Laurie Kalus and Lauren Parker. The executive producer was Lewis Vickers. The series producer is Chris Flynn. The Newsround editor is Lewis James. The News Podcasts editor is Sam Bonham.If young listeners found any parts of this episode upsetting, you can find advice and support on the Newsround website: https://www.bbc.co.uk/newsroundThis programme is also available as a visualised episode, on iPlayer in the UK, and worldwide on the BBC News YouTube channel.Email Ukrainecast@bbc.co.uk with your questions and comments. You can also send us a message or voice note via WhatsApp, Signal or Telegram to +44 330 1239480

England captain Ben Stokes has been speaking to the TMS pod ahead of his side's three-day game against an England Lions team on Thursday in Perth. He tells chief cricket reporter Stephan Shemilt how England will go "balls to the wall" in the match tomorrow after "has-beens" questioned their limited preparation in Australia. Steph is also joined by cricket journalist Rory Dollard and the pair discuss Josh Hazlewood being cleared to join Australia's squad for the first Test and captain Pat Cummins being out. The BBC will be providing 24/7 coverage of The Ashes, with full audio commentary on Test Match Special and 5 Live Breakfast at the Ashes, a live text service, a full highlights programme and the TMS Daily Ashes digest on iPlayer. Plus, the daily TMS podcast, extensive coverage across social media and a visualised Tailenders at the end of every Test.

Former England fast bowler Steven Finn, former Australian batter Simon Katich and Australian journalist Melinda Farrell join Mark Chapman to assess Australia's squad ahead of the Ashes. Is it this Australia side's last dance? Who will open? And how strong is their bowling attack? Plus, the sledging has already started and can Joe Root put his struggles down under behind him.The BBC will be providing 24/7 coverage of The Ashes. Full audio commentary on Test Match Special and 5 Live Breakfast at the Ashes, a live text service, a full highlights programme and the TMS Daily Ashes digest on iPlayer. Plus, the daily TMS podcast, extensive coverage across social media and a visualised Tailenders at the end of every Test.

The moment has arrived! That is, an actual announcement of Doctor Who's future from the BBC (and not the outgoing Disney+) in the form of a last hurrah from Russell T Davies and Bad Wolf by way of a Christmas special in 2026, along with official confirmation of Turf and Surf hitting the iPlayer this Christmas and Disney+ in February. What does this portend for both the present and future of Doctor Who? The Three Who Rule put on their television detective hats and as usual solve nothing, as do many entertainment journalists including friend of the show Kyle Anderson, and lesser lights such as Variety, Deadline, and The Hollywood Reporter. Plus the usual Big Finish cover over-analysis, a smidgen of Can*Con, and the conclusion of our four-part Classic Series Commentary for "The Sun Makers"! Links: Support Radio Free Skaro on Patreon BBC Confirms future of Doctor Who, splitting from Disney, and a new Christmas special in 2026 The War Between the Land and the Sea' comes to BBC One and BBC iPlayer in December, Disney+ in 2026 Deadline: Why Disney Ditched 'Doctor Who' Nerdist: Kyle Anderson's take on the separation of Disney and the BBC Variety: 'Doctor Who': Disney+ Exits Partnership With the BBC as 2026 Christmas Special Confirmed Deadline: Disney+ Officially Exiting 'Doctor Who' Partnership With BBC After Two Seasons Hollywood Reporter: Disney+ Ends 'Doctor Who' Partnership, BBC Commits to Continue Series Entertainment Weekly: Disney+ drops Doctor Who — here's what that means for the long-running show's future The Secrets Behind the SCARIEST Moments of Doctor Who – The Whoniverse Show Big Finish Paul Spragg Memorial Short Trips Opportunity 2025 winner announced Big Finish Doctor Who: Halloween – Sea Smoke and Other Stories released When the Stars Screamed: A Dalek Anthology Charity Book available As King of Kensington turns 50, it shows the challenge of keeping classic Canadian TV in circulation Nabil Shaban obituary by Toby Hadoke Commentary: The Sun Makers Part Four

Bafta-winning comedian, actor and internet sensation Lucia Keskin – aka Chi with a C – is this week's dream diner. And is this the quietest guest we've ever had?Series 2 of Lucia's sitcom ‘Things You Should Have Done' is coming soon to BBC Three and iPlayer. Watch Series 1 here.Follow Lucia on YouTube, Instagram and TikTok @chiwithacWatch the video version of this episode on the Off Menu YouTube on Thu 30 OctOff Menu is now on YouTube: @offmenupodcastFollow Off Menu on Instagram and TikTok: @offmenuofficial.And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.Off Menu is a comedy podcast hosted by Ed Gamble and James Acaster.Produced, recorded and edited by Ben Williams for Plosive.Video production by Megan McCarthy for Plosive.Artwork by Paul Gilbey (photography and design). Hosted on Acast. See acast.com/privacy for more information.

A neurotic obsession with illegal migration is driving British politics rightwards, trapping the parties in an arms race of escalating harshness towards migrants. Now Tory far-righter Katie Lam wants to cancel legal migrants' right to stay, evoking the racist “repatriation” talk of the 1970s National Front. Can Britain get out of the migration doom spiral?  Former head of the Migration Advisory Committee Prof Alan Manning joins us to talk about the “infernal cycle” of migration policy … whether Labour really are just trying to outbid the Tories and Reform… his new book Why Immigration Policy Is Hard And How To Make It Better … and why a good goal would be to Make Migration Boring Again.   • Buy Why Immigration Policy Is Hard And How To Make It Better through our affiliate bookshop and you'll help fund the podcast by earning us a small commission for every sale. Bookshop.org's fees help support independent bookshops too.  ESCAPE ROUTES  • Ros and Alan are both watching Celebrity Traitors on the iPlayer, as it seems is everyone.  • Apart from Andrew, who is listening to the soothing German techno on Kompakt Total 25 • Advertisers! Want to reach smart, engaged, influential people with money to spend? (Yes, they do exist). Some 3.5 MILLION people download and watch our podcasts every month – and they love our shows. Why not get YOUR brand in front of our influential listeners with podcast advertising? Contact ads@podmasters.co.uk to find out more  • If you want to find out more about Energise Africa and register as an investor, visit energiseafrica.com/ogwn www.patreon.com/ohgodwhatnow  Presented by Andrew Harrison with Ros Taylor. Audio Production by Robin Leeburn. Art direction: James Parrett. Theme music by Cornershop. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison. OH GOD, WHAT NOW? is a Podmasters production.  www.podmasters.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of the Who's He? Podcast.... Review - The Chimes of Midnight Phil and Scott kick off Halloween week on the Who's He? Podcast with The Chimes of Midnight, starring Paul McGann and India Fisher.  With the Doctor and Charley Pollard trapped in a spooky house, and murders being committed, it is up to the pair of them to solve the mystery.  Or are there other forces at work?  Listen to Phil and Scott chat about this classic story from Big Finish, which Scott loves because it's set at Christmas! And in the news, we say goodbye to Nabil Shaban. You can currently find us on X, Threads, Mastodon, Bluesky and Facebook.  Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice.   

We talk a lot on Standard Issue about how young women are victimised online, but young men are increasingly at risk too. Something terrifyingly obvious in Tir Dhondy's latest investigation, Blackmailed: The Sextortion Killers, now available to watch on BBC3. Hannah chats to Tir about the victims, the perpetrators and what, if anything, can be done to stop it. You can watch Tir's documentary on the iPlayer here: https://www.bbc.co.uk/iplayer/episode/m002kl4v/blackmailed-the-sextortion-killers For ad-free listening and more benefits, join the Standard Issue club here: https://www.patreon.com/c/StandardIssue Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Who's He? Podcast.... Welcome The Fifth Doctor - Castrovalva Phil and Scott return to their Welcome The Doctor series where they look at the inaugural story for each Doctor and this time it's Peter Davison, the Fifth Doctor. And in the news, Scott gives us the lowdown on the latest Doctor Who Magazine and comics and Phil chats about the work of charitable organisation Film is Fabulous and their announcement that some missing Doctor Who episodes have been found in the hands of private collectors. You can currently find us on X, Threads, Mastodon, Bluesky and Facebook.  Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice.   

Welcome back to Seasoned Sessions! In this special episode, we're joined by Adjani Salmon to talk relationships, dating, and the second season of Dreaming Whilst Black (which is on iPlayer now)! Get in touch with us at @seasonedsessionspod, @adaenechi, and @its_hanifahh. Have a great week!

In this episode of the Who's He? Podcast.... Who's He? On The TV | Thunderbirds - 60th Anniversary Phil celebrates the 60th anniversary of the classic TV series Thunderbirds, created by Gerry & Sylvia Anderson and he tells of the impact it had on his life. You can currently find us on X, Threads, Mastodon, Bluesky and Facebook.  Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice. 

Keir Starmer's conference speech is getting heaps of praise after he finally went hard against Farage. But has he done enough to show he's in control, or is the Labour messaging still all over the place? Plus, the Mayor of Greater Manchester, Andy Burnham, isn't going away. He says he wants the UK to rejoin the EU, but do they want us? And does Labour even want him!? And in the Extra Bit for Patreon backers, the panel takes a look at the politicians who are the most popular with the UK's young people right now, according to the polls, anyway. ESCAPE ROUTES • Jonn is watching House of Guinness on Netflix.  • Hannah watched the 1961 documentary Barbara Hepworth on iPlayer. • Seth watched the documentary Hollywood by Kevin Brownlow. • Head to nakedwines.co.uk/ohgodwhatnow to get 6 top-rated wines from our sponsor Naked Wines for £39.99, delivery included. • Get our exclusive NordVPN deal here: nordvpn.com/ohgodwhatnow. It's risk- free with Nord's 30-day money back guarantee! www.patreon.com/ohgodwhatnow Presented by Seth Thévoz with Hannah Fearn, Jonn Elledge and Jason Hazeley. Audio Production by: Tom Taylor and Robin Leeburn. Art direction: James Parrett. Group Editor: Andrew Harrison. Managing Editor: Jacob Jarvis. OH GOD, WHAT NOW? is a Podmasters production. www.podmasters.co.uk  Learn more about your ad choices. Visit podcastchoices.com/adchoices

Joining me this episode to discuss their travel and holiday stories is the brilliant Stacey Solomon and Joe Swash. Enjoy! Stacey & Joe is on BBC One, Tuesdays at 8pm, and iPlayer. Please subscribe and review. Thanks, Alan. xx ‘Life's A Beach' everyone's favourite travel podcast is here to give you all the vitamin D you need. More celebrity passengers unpack their travel suitcases dishing the dirt on their holiday high-jinks. Buckle up, sit back and enjoy the inflight entertainment!! A 'Keep It Light Media' Production Sales, advertising, and general enquiries: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@keepitlightmedia.com⁠⁠⁠⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Who's He? Podcast.... Review - AWOL This week, Phil and Paul listen to another Short Trips story from Big Finish and this time it's AWOL, starring Jon Culshaw. Phil really loves this audio drama, so he was interested in Paul's take on this story which fills in the blanks between the third Doctor stories The Silurians and The Ambassadors of Death and fleshes out the relationship between the Doctor and the Brigadier.  And as a bonus, they introduce everyone to the phrase "the reverse Paddington". You can currently find us on X, Threads, Mastodon, Bluesky and Facebook.  Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice. 

You've found Crushed by Margaret Cabourn-Smith; the podcast about unrequited love.  Today's episode features utterly charming, delightfully hilarious Josh Jones. As Producer Laura says "What a joyful f**king mess his list of crushes is." Though I will say, Josh's reason for going off Henry Cavill is highly relatable. Josh is currently touring the UK and you can find out where he's going and how to get tickets here. Thanks for downloading and supporting us. You're the best. In exchange I hope we're bringing glimmers of warmth to you in a pretty frightening world. Come and find us... On Substack at crushedbymcs; where if you subscribe, you'll have access to the podcast ad-free and exclusive content from me as well as a lot of gushy love from me. On Instagram @crushedbymcs where I post quite personal videos and nuggets from the show. On email, where you can send us anecdotes, adoration and arguments  crushedbymcs@gmail. Who doesn't love post!? And if you want to do nothing but simply chuck me £4 to buy myself some sellotape and a copy of the Radio Times to make a collage, head for ko-fi.com/crushedbymcs I'm on the iPlayer in Not Going Out if you fancy checking that out. I am also up at the Birmingham Repertory Theatre from November 2025 - January 2026 doing Sherlock Holmes with former guests Humphrey Ker and David Reed. See you there. Learn more about your ad choices. Visit megaphone.fm/adchoices

Matt, Luke and Dawn are back to celebrate the return of the best British drama series, Slow Horses as well as Jack Thorne's take on the hacking scandal in the form of ITV's The Hack. Netflix has Jude Law and Jason Bateman as a pair of unconvincing brothers. And from Apple, but now on BBC One and iPlayer comes adoption comedy, Trying.  There's also a quiz naming as many BAFTA drama series nominees. How would you do?

In this episode of the Who's He? Podcast..... Review - Dead Media This week, Phil and Scott turn their attention to a 12th Doctor Short Trip story from Big FInish, Dead Media. Starring Jacob Dudman as the 12th Doctor, this sees the Doctor in an adventure at St. Lukes University before he met Bill Potts. Old audio formats feature heavily in this story (it's a cassette is it?), which might frighten younger listeners. But our reviewing duo drift away and talk about no Doctor Who on the telly, despite Phil's best efforts not to. You can currently find us on X, Threads, Mastodon, Bluesky and Facebook.  Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice. 

Hello Football Daily listeners, we'd like to introduce you to The Wayne Rooney Show. If you like it then make sure you search for The Wayne Rooney Show on BBC Sounds and hit subscribe. In this episode, Wayne Rooney relives football's fiercest grudge matches with Kelly Somers and Kae Kurd, just in time for Liverpool v Everton and Arsenal v Man City. From feeling sick before Merseyside derbies to locking Coleen out the house for hanging Liverpool flags up. He opens up on Pizzagate, smashing into opponents, and why his friendship with Steven Gerrard stopped at kick-off. Plus, why Jamie Carragher acted like Liverpool's referee, why Arsenal's squad is the strongest in the league, and why tiredness is no excuse before big games. Watch The Wayne Rooney Show on BBC Sport YouTube and iPlayer, or listen now on BBC Sounds.

Hello FPL listeners, we'd like to introduce you to The Wayne Rooney Show. If you like it then make sure you search for The Wayne Rooney Show on BBC Sounds and hit subscribe. In this episode, Wayne Rooney relives football's fiercest grudge matches with Kelly Somers and Kae Kurd, just in time for Liverpool v Everton and Arsenal v Man City. From feeling sick before Merseyside derbies to locking Coleen out the house for hanging Liverpool flags up. He opens up on Pizzagate, smashing into opponents, and why his friendship with Steven Gerrard stopped at kick-off. Plus, why Jamie Carragher acted like Liverpool's referee, why Arsenal's squad is the strongest in the league, and why tiredness is no excuse before big games. Watch The Wayne Rooney Show on BBC Sport YouTube and iPlayer, or listen now on BBC Sounds.

Hello Planet Premier League listeners, we'd like to introduce you to The Wayne Rooney Show. If you like it then make sure you search for The Wayne Rooney Show on BBC Sounds and hit subscribe. In this episode, Wayne Rooney relives football's fiercest grudge matches with Kelly Somers and Kae Kurd, just in time for Liverpool v Everton and Arsenal v Man City. From feeling sick before Merseyside derbies to locking Coleen out the house for hanging Liverpool flags up. He opens up on Pizzagate, smashing into opponents, and why his friendship with Steven Gerrard stopped at kick-off. Plus, why Jamie Carragher acted like Liverpool's referee, why Arsenal's squad is the strongest in the league, and why tiredness is no excuse before big games. Watch The Wayne Rooney Show on BBC Sport YouTube and iPlayer, or listen now on BBC Sounds.

Hello Kyle Walker listeners, we'd like to introduce you to The Wayne Rooney Show. If you like it then make sure you search for The Wayne Rooney Show on BBC Sounds and hit subscribe. In this episode, Wayne Rooney relives football's fiercest grudge matches with Kelly Somers and Kae Kurd, just in time for Liverpool v Everton and Arsenal v Man City. From feeling sick before Merseyside derbies to locking Coleen out the house for hanging Liverpool flags up. He opens up on Pizzagate, smashing into opponents, and why his friendship with Steven Gerrard stopped at kick-off. Plus, why Jamie Carragher acted like Liverpool's referee, why Arsenal's squad is the strongest in the league, and why tiredness is no excuse before big games. Watch The Wayne Rooney Show on BBC Sport YouTube and iPlayer, or listen now on BBC Sounds.

Mawaan Rizwan – ‘Taskmaster' runner-runner-up and Bafta-winning star and creator of BBC Three's ‘Juice' – is this week's diner, and he has an easy-to-follow recipe for English food. Trigger warning: this episode contains talk about calories. Series 2 of ‘Juice' is on BBC Three and iPlayer from 18 September. Watch it (and catch up with series 1) here.Follow Mawaan on Instagram @mawaanr and TikTok @mawaanWatch the video version of this episode on the Off Menu YouTube on Fri 5 Sep.Off Menu is now on YouTube: @offmenupodcastFollow Off Menu on Instagram and TikTok: @offmenuofficial.And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.Off Menu is a comedy podcast hosted by Ed Gamble and James Acaster.Produced, recorded and edited by Ben Williams for Plosive.Video production by Megan McCarthy for Plosive.Artwork by Paul Gilbey (photography and design). Hosted on Acast. See acast.com/privacy for more information.

Oh hello there, welcome to Crushed by Margaret Cabourn-Smith; the podcast about unrequited love.    This episode features the marvellous actor, writer, and excellent-showbiz-anecdote-provider EMMA KENNEDY. What a gossipy joy this episode is, Emma is just so much fun. You're gonna have a great time. And if you want more from Emma, she's @emmak67 on Instagram.Thanks for downloading and supporting us. You're my people. If you can bear to go and lob us a 5 star review we'd really love that.   Come and find us... On Substack at crushedbymcs; where if you subscribe, you'll have access to the podcast ad-free and exclusive content from me as well as a lot of gushy love from me. On Instagram @crushedbymcs where I occasionally dress up and lip-synch to Chappell Roan.   On email, where you can send us anecdotes, adoration and arguments  crushedbymcs@gmail. Who doesn't love post!?   And if you want to do nothing but gratefully chuck me £4 to buy myself some sellotape and a copy of the Radio Times to make a collage, head for ko-fi.com/crushedbymcs   And, if you're so inclined, you can currently see me in Not Going Out on the iPlayer, if you fancy seeing me  being pedantic in a pencil skirt.  Learn more about your ad choices. Visit megaphone.fm/adchoices

This week, we have a bonus Sarah Murphy of Is It Camp!? fame to cogitate on the week's news, including the BBC content chief claiming “The TARDIS is going nowhere – with or without Disney”, The War Between the Land and the Sea is coming out in 2026(!), an exciting new web game involving everyone's favourite vacuum Scoot, some fictitious awards, and Part the Third of our Miniscope on Doctor Who director Jamie Magnus Stone, covering “The Halloween Apocalypse”, “War of the Sontarans”, and “Village of the Angels”!  Links: Support Radio Free Skaro on Patreon BBC Content Chief On ‘Doctor Who' Future: “The Tardis Is Going Nowhere — With Or Without Disney” The War Between the Land and the Sea to air in 2026 Polish Polish with Scoot Some Season 12 episodes of Doctor Who disappearing from iPlayer in 2 months? Big Finish The Death and Life of River Song: The Dissolution of Time released Big Finish The War Doctor Rises: Cybergene due Dec 2025 Doctor Who: One Night Only (A Fela Kuti Story) is available now 2025 Hugo Award winners include Steven & Erika with Uncanny, Lower Decks beats Doctor Who Doctor Who won the TCA award for Outstanding Achievement in Family Programming, second year running Catherine Tate no longer appearing at Edmonton Expo Guest: Sarah Murphy Is It Camp?! Podcast Miniscope: Jamie Magnus Stone, Part 3 The Halloween Apocalypse War of the Sontarans Village of the Angels The Confused Adipose Radio Free Skaro #892 Directing Doctor Who Clara and the TARDIS

In this episode of the Who's He? Podcast.... Random Who - The Faceless Ones To finish off Troughton Month, the randomiser threw up The Faceless Ones for Phil and Scott to chat about. Starring Patrick Troughton as the Doctor, this story not only has an alien kidnap plot, it also introduces a companion that never was and waves goodbye to Ben and Polly from the TARDIS crew. And in the news, the BBC commits to Doctor Who with or without Disney and Phil struggles reading the title of The War Between The Land and The Sea and gives up. You can currently find us on X, Threads, Mastodon, Bluesky and Facebook.  Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice. 

In this episode of the Who's He? Podcast.... Review - The Evil of The Daleks In this podcast continuing Troughton Month, Phil, Paul and Scott provide their thoughts on the differing novelisations of The Evil of The Daleks, one written by John Peel and the other written by Frazer Hines. But is this really the best Doctor Who story as was voted for during the shows 30th anniversary year, or is it a long winded story, bloated with too many characters that serve no purpose other than to be Dalek fodder? Listen to find out what they thought as they discuss the differences between the written and visual versions and will Paul wearing no trousers really help matters? You can currently find us on X, Threads, Mastodon, Bluesky and Facebook.  Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice. 

Hey you - it's Crushed by Margaret Cabourn-Smith; the podcast about unrequited love.  This episode I interview brilliant writer, speaker and activist LAURA BATES. Laura is a ludicrously impressive and articulate human and SO FUN despite the fact that her work is generally super serious. Do check out her books, especially the most recent THE NEW AGE OF SEXISM which is a terrifying account of how AI is affecting our lives when it comes to misogyny. I'm not saying it's a fun read but it's absolutely, profoundly important and gripping. Thanks for downloading and supporting the podcast. If you can bear to go and tap out a 5 star review for us, that'd be dreamy. Or for some harder financial based support, head for ko-fi.com/crushedbymcs It makes all the difference in keeping this baby alive and thriving and if you've already done that, I LOVE YOU. Come and find us... On Substack at crushedbymcs; where if you subscribe, you'll have access to the podcast ad-free and exclusive content from me as well as a lot of gushy love from me. On Instagram @crushedbymcs where I occasionally dress up and lip-synch to Chappell Roan. On email, where you can send us anecdotes, adoration and arguments  crushedbymcs@gmail. Who doesn't love post!? Just out of interest: you can currently see me in Not Going Out on the iPlayer, if you fancy seeing me being funny in a pencil skirt and nametag.  THANKS GANG  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Who's He? Podcast.... Review - The Last Day At Work In what they are calling Troughton Month, Scott & Phil listened to a second Doctor Short Trips audio story, The Last Day at Work written by Harry Draper and read by Nicholas Briggs. With policeman Bernard Whittam about to retire and the Doctor and Jamie dropping in to his retirement party, can the Doctor explain why Bernard can hear a certain wheezing and groaning noise in his head? But what has Julian Clary and Donaldsons Dairy have to do with anything? But to kick things off, the lads have a quick chat about the Patrick Troughton era and try to pick their favourite three stories. And if you want to listen to The Last Day at Work, you can download it for free from the Big Finish website: The Last Day At Work You can currently find us on X, Threads, Mastodon, Bluesky and Facebook.  Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice. 

In this episode of the Who's He? Podcast.... News Roundup Recorded pretty much on the spur of the moment, Phil and Scott look what is going on in the world of Doctor Who right now, with a new multimedia Fugitive Doctor adventure called Circuit Breaker, starring Jo Martin. And somehow the world has got it into its head that Ncuti Gatwa is returning as the Doctor! The lads also give you some podcast news, with a quick roundup of what is coming up in August, for which Scott has named Troughton Month! You can currently find us on X, Threads, Mastodon, Bluesky and Facebook.  Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice. 

Hey there it's Crushed by Margaret Cabourn-Smith; the podcast about unrequited love.  This episode I talk to awesome comic Hayley Morris. I can't wait for you to discover her if you haven't yet. She's properly fabulous. Hilarious and open and a really gifted communicator. Highly recommend you binge all her previous content on  https://www.youtube.com/@hayleymorris/videos Thanks for downloading and supporting us. If you can bear to go and tap out a 5 star review for us, that'd be dreamy. Or for some harder financial based support, head for ko-fi.com/crushedbymcs It makes all the difference in keeping this baby alive and thriving and if you've already done that, I LOVE YOU. Come and find us... On Substack at crushedbymcs; where if you subscribe, you'll have access to the podcast ad-free and exclusive content from me as well as a lot of gushy love from me. On Instagram @crushedbymcs where I occasionally dress up and lip-synch to Chappell Roan. On email, where you can send us anecdotes, adoration and arguments  crushedbymcs@gmail. Who doesn't love post!? Just out of interest: you can currently see me in Not Going Out on the iPlayer, if you fancy seeing me being funny in a pencil skirt and nametag.  THANKS GANG  Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Who's He? Podcast.... Random Who - The Girl Who Waited The randomizer has spoken!  Yes, this time it landed on the Matt Smith story, The Girl Who Waited, co-starring Karen Gillan and Arthur Darvill. With the Tardis trio going on a holiday, it ends with Amy Pond aging and Rory Williams having to make the toughest decsion of his life. But what of Scott and Phil's opinion? Well, they come up with an alternate title for this story and Phil gets confused as to which podcast he's on. You can currently find us on X, Threads, Mastodon, Bluesky and Facebook.  Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice. 

#383 Lebensmüde - Richard has been freaked out about eating fish whilst being watched by fish. His guests are Freya Parker and Celeste Dring aka Lazy Susan. They chat about the torpor of playing a 12 year old, the difficulty of coming up with a name for a sketch group, why sketch comedy is so poorly served on TV, confronting your male critics head on, appearing in Jurassic World, unsettling Peter Dinklage, licking James Acaster and what it's like sharing a room with your double act partner. Check out the very funny BBC3 show on iPlayer https://www.bbc.co.uk/iplayer/episode/p0bj333p/lazy-susan-series-1-episode-1Live RHLSTPs coming up. Guest and ticket link info here https://richardherring.com/rhlstpt/tourSUPPORT THE SHOW!Watch our TWITCH CHANNELBecome a badger and see extra content at our WEBSITE See details of the RHLSTP TOUR DATES Buy DVDs and Books from GO FASTER STRIPE Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Who's He? Podcast.... Welcome the Fourth Doctor - Robot Phil & Scott continue their series of looking at how good how each Doctor's inaugural stories were at introducing them to the waiting world, with Robot, starring Tom Baker. With a riff on King Kong and THAT tank, do the lads think this was successful in introducing the mighty Tom Baker to the world of Doctor Who, and would Professor Kettlewell's hairstyle suit Phil? You can currently find us on X, Threads, Mastodon, Bluesky and Facebook.  Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice.

For over 40 years, Helena Bonham Carter has delighted us with roles including Lucy Honeychurch in Room with a View, Princess Margaret in The Crown and Harry Potter's much-loved villain, Bellatrix Lestrange. She joined Nuala McGovern to discuss her latest role in new film, Four Letters of Love, based on the bestselling book of the same name. Eight babies have been born in the UK using genetic material from three people to prevent devastating and often fatal conditions. The method, pioneered by UK scientists, combines the egg and sperm from a mum and dad with a second egg from a donor woman. The technique has been legal in the UK for a decade but this is the first proof it is leading to children born free of incurable mitochondrial disease, which is normally passed from mother to child. Anita Rani was joined by Kat Kitto who has two daughters, one of whom has mitochondrial disease, and Louise Hyslop, consultant embryologist at the Newcastle Fertility Centre to discuss.A new report by London's Victims' Commissioner, Claire Waxman, says that victims are being forced to quit the criminal justice system in huge numbers amid record court delays and traumatic process. She joined Nuala to explain why they are saying 'there is a near total failure in seeing offenders brought to justice', especially when it comes to female victims of violence. In the second part of our series about women and gaming, we find out more about the impact gaming can have on women's lives. Nuala heads to the Virgin Media Gamepad at the O2 to meet some of the women from the Black Girl Gamers community, who have over 10,000 members around the world. The bestselling author Louise Candlish joined Anita to talk about her latest novel - A Neighbour's Guide to Murder - which explores the practice of sex for rent and a trial by social media. The American jazz singer Samara Joy has five Grammy awards to her name and is quickly gaining superstar status in the jazz world. She is making her debut at the BBC Proms tonight, where she will be backed by the BBC Concert Orchestra, in a special tribute to the Great American Songbook. The Prom will be also be live on Radio 3, on BBC Four and iPlayer.Presenter: Anita Rani Producer: Annette Wells Editor: Deiniol Buxton

The bestselling author Louise Candlish joins Anita Rani to talk about her latest novel - A Neighbour's Guide to Murder - which explores the practice of sex for rent and a trial by social media. Louise reflects on her career and explains why she's so interested in writing about the homes and streets we live in.The Government has announced it will spend £53 million on a new programme to tackle domestic violence. Anita discusses the plans with Kyla Kirkpatrick, who works with the charity Safe Lives and is the Director of the Drive Partnership Programme that works with perpetrators, and Ellie Butt, Head of Policy at Refuge.The American jazz vocal powerhouse Samara Joy has five Grammy awards to her name and is quickly gaining superstar status in the jazz world. She is making her debut at the BBC Proms on Saturday 19 July, where she will be backed by the BBC Concert Orchestra, in a special tribute to the Great American Songbook. The Prom will be also be live on Radio 3, on BBC Four and iPlayer. In the next in our Women and Gaming series we look at the wider impact gaming can have on society. Anita talks to the BBC's Technology Editor Zoe Kleinman, and Emily Mitchell, winner of the BAFTA Young Game Designer award in 2017, and creator of Fractured Minds, an immersive puzzle game which confronts the daily challenges of living with anxiety.Presented by Anita Rani Produced by Louise Corley

Today, we discuss the findings of a BBC report which found that the documentary Gaza: How To Survive a Warzone had breached editorial guidelines.The BBC previously pulled the documentary from iPlayer after it was uncovered that the 13-year-old narrator was the son of a Hamas official. The report says the production company Hoyo Films bears most of the responsibility for the failures. Hoyo Films said it took the reviews findings "extremely seriously" and said it "apologises for the mistake that resulted in a breach of the editorial guidelines".Another report looking into BBC show MasterChef has found that 45 allegations against presenter Gregg Wallace have been upheld. Wallace said in response that some of his humour and language "missed the mark", but added: "I never set out to harm or humiliate. I always tried to bring warmth and support to MasterChef, on screen and off." Adam is joined by BBC News Culture and Media editor Katie Razzall and Culture reporter Noor Nanji.And, President Trump has threatened “very severe” tariffs against Russia if there is no Ukraine deal within 50 days. Adam speaks to Caitriona Perry, Chief Presenter for BBC News. You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers. To get your tickets for Newscast live in Edinburgh - https://www.edfringe.com/tickets/whats-on/bbc-newscast-podcast You can join our Newscast online community here: https://tinyurl.com/newscastcommunityhereGet in touch with Newscast by emailing newscast@bbc.co.uk or send us a whatsapp on +44 0330 123 9480.New episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bit.ly/3ENLcS1 Newscast brings you daily analysis of the latest political news stories from the BBC. It was presented by Adam Fleming. It was made by Jack Maclaren with Shiler Mahmoudi and Anna Harris. The social producers were Jada Meosa John . The technical producer was Ben Andrews. The assistant editor is Chris Gray. The senior news editor is Sam Bonham.

In this episode of the Who's He? Podcast.... Random Who - The Mutants They're back!  After a few weeks deserved rest, the Who's He? Podcast is back with another Random Who episode, and this time it's The Mutants, starring Jon Pertwee and Katy Manning. With themes of crumbling empires, genocide and colonialism, did Phil and Scott have a fun time watching this classic from 1972? Well, they certainly get excited about the breakfasts at the Chislehurst Caves! And in the news, the lads get excited at the announcement that season 13 is the next in line to the blu-ray collection treatment. You can currently find us on X, Threads, Mastodon, Bluesky and Facebook.  Don't miss an episode by subscribing to our show on Apple Podcasts/iTunes, Spotify, Amazon Podcasts, plus many other podcatchers of your choice. 

Today, we look at the reaction from politicians, Glastonbury, and the BBC to comments from Bob Vylan, a duo that performed at the music festival on Saturday.Rapper Bobby Vylan led chants of "death, death to the IDF [Israel Defense Forces]".A BBC spokesperson said: “Some of the comments made during Bob Vylan's set were deeply offensive. During this live stream on iPlayer, which reflected what was happening on stage, a warning was issued on screen about the very strong and discriminatory language. We have no plans to make the performance available on demand.”The Israeli Embassy posted on X that it was "deeply disturbed by the inflammatory and hateful rhetoric".The festival said in a statement: “Glastonbury Festival does not condone hate speech or incitement to violence of any kind from its performers."We also hear from Health Secretary Wes Streeting on the issue, and on the upcoming welfare vote in the House of Commons.Faisal Islam joins to talk about the economic consequences of the government's U-turn.You can now listen to Newscast on a smart speaker. If you want to listen, just say "Ask BBC Sounds to play Newscast”. It works on most smart speakers.You can join our Newscast online community here: https://tinyurl.com/newscastcommunityhereNew episodes released every day. If you're in the UK, for more News and Current Affairs podcasts from the BBC, listen on BBC Sounds: https://bit.ly/3ENLcS1Newscast brings you daily analysis of the latest political news stories from the BBC. It was presented by Paddy O'Connell and Victoria Derbyshire. It was made by Chris Flynn with Rufus Gray. The technical producer was Ricardo McCarthy. The weekend series producer is Chris Flynn. The assistant editor is Chris Gray. The senior news editor is Sam Bonham

With Glastonbury in full swing this weekend from the Sommerset countryside and across the BBC on Sounds and iPlayer... who better than 6 Music's Nick Grimshaw, to share his Inheritance Tracks. Born and brought up in Oldham, the music scene of Manchester has always been his veins. Renowned for his infectious energy, wit and authenticity, Grimmy, rose to fame as the host of BBC Radio 1's Breakfast Show and earlier this year he officially took up the reigns of the 6 Music breakfast show from Lauren Laverne. His Inheritance Tracks are sure to be a musical education... Inherited: Joy Division - She's Lost Control Pass On: David Bowie - SubterraneansProducer: Jesse Edwards

If you enjoy baseless speculation about the future of Doctor Who, The War Between the Land and the Sea, RTD's career prospects, and most importantly, musings about Edmonton AM radio frequencies past and present, then this episode of Radio Free Skaro is for you (you sicko)! Plus we cover a new official Doctor Who quiz book from Beth Axford and “The Moon Cruise” by Esmie-Jikiemi-Pearson, some Steven Taylor Big Finish goodness, Steven's recent podcast promiscuity and the second part of our Classic Series Commentary for “The Visitation”!  Links: Support Radio Free Skaro on Patreon Will The War Between The Land and The Sea all drop at once on iPlayer and Disney+? Doctor Who Magazine 618 released RTD's column from DWM 618 The Fourteenth Doctor and the Meep action figure set now available The Official Doctor Who Quiz Book by Beth Axford coming Sep 2025 New Fifteenth Doctor and Belinda novel ‘The Moon Cruise' by Esmie Jikiemi-Pearson coming in Nov 2025 Big Finish released two new audiobooks read by Peter Purves to celebrate 60 years of Steven Taylor Doctor Who Season 1 Blu-Ray releasing Tuesday in North America Doctor Who The War Games in Colour releasing Tuesday in North America Steven on The Incomparable Doctor Who Season 2 wrap-up Steven on the Strangers in Space Doctor Who news update episode Commentary: The Visitation Part Two

Does ‘The One' exist? How does our childhood impact our romantic relationships? Rylan and psychotherapist Philippa Perry take a deep dive into what could be holding us back from finding long-lasting love. Philippa also shares how her husband of 33 years, the artist Grayson Perry, changed her understanding of what love could be. How to Be in Love – Rylan has loved passionately, lost messily, and is now ready to rediscover what ‘love' is. But does he need to look at love differently before he can find it again? Watch on iPlayer. Listen on BBC Sounds.Host: Rylan Assistant Producer: Ben Johns Producer: Katie Grant Production Manager: Francesca Bassett Executive Producers: Barnaby Coughlin and Arron Fellows Music: Miguel d'Oliveira Assistant Commissioner: Will Drysdale Commissioning Editor: Rhian Roberts A Mindhouse production for BBC Sounds

Tanks for nothing… We look at the contrast between Trump's pathetic North Korean-style self-celebration, the magnificent #NoKings protests, and the horror of the Minnesota assassinations. Plus, Starmer flips on a grooming gangs inquiry and the violence in Ballymena. And we grill special guest Chris Curtis MP on Labour's housing plans and why Paul Weller was wrong about Milton Keynes.  ESCAPE ROUTES • Hannah recommends Pulp live and their new album More.  • Jonn recommends Our Friends In The North, no longer on iPlayer but on Apple TV+ instead. • Chris recommends baffling 2010s series Lost on Netflix. • Andrew recommends East German hit woman comedy-thriller Kleo also on Netflix.  • Back us on Patreon for ad-free listening, bonus materials and more.  Presented by Andrew Harrison with Jonn Elledge and Hannah Fearn. Audio production by Robin Leeburn. Theme music by Cornershop. Produced by Chris Jones. Managing Editor: Jacob Jarvis. Group Editor: Andrew Harrison OH GOD, WHAT NOW? is a Podmasters production. www.podmasters.co.uk   Learn more about your ad choices. Visit podcastchoices.com/adchoices

In her most revealing interview to date, Dannii Minogue talks openly about the pressures of fame, the relentless comparisons with her sister, Kylie, and navigating a divorce that left her broke. It's an extraordinary conversation with a woman who found fame as a 10-year-old in her native Australia. As a  teenager Dannii, signed a record deal and acted in Home and Away. In her early 20s her debut album went Gold in the UK, and she went on to have 9 top 10 singles. Over the course of her music career she has spent over 200 weeks in the official UK chart, sold in excess of seven million records worldwide, and scored a record-breaking 19 Number One dance singles. After a four year stint on The X Factor UK, she now hosts her own queer dating shows ‘I Kissed a Girl' and ‘I Kissed a Boy', on BBC3 and iPlayer. How to recover a broken heart - Elizabeth and Dannii answer YOUR questions in our subscriber series, Failing with Friends. Join our community of subscribers here: https://howtofail.supportingcast.fm/#content Have something to share of your own? I'd love to hear from you! Click here to get in touch: howtofailpod.com

The Three Who Rule weigh in on an episode full of of firsts as The Doctor and Belinda head to 2019 Nigeria in “The Story and The Engine,” a mix of mythology, storytelling, and a big ol' spider! What did they think of this psychological thriller set in a barbershop that also wanders through a web of dimensions? Plus what were Millie Gibson and RTD on about on The One Show and Morning Live, respectively? And what's Eric Roberts' Master up to? All these questions won't be answered, but enjoy anyway! Links: Support Radio Free Skaro on Patreon Doctor Who S2E05 “The Story & the Engine” Review Doctor Who S2E05 Unleashed Doctor Who S2E05 Behind the Scenes The Story & the Engine prequel Compilation of past Doctor clips and the source stories “The Reality War” simulcasts on Disney+, iPlayer, and BBC One at 7pm UK time on May 31 Millie Gibson on The One Show talking about the finale RTD on Morning Live The Jon Pertwee Collection Audio CD due July 4 Big Finish Paul Spragg Memorial Short Trip Opportunity 2025 competition open, closes mid-June Big Finish: The Worlds of Doctor Who – Dark Gallifrey: Master! begins July 2025

Joining us this episode to discuss the highs and lows of parenting (and life) are the brilliant presenter, singer, and author - Stacey Solomon. And her husband - the actor and presenter Joe Swash. The duo can be seen together on BBC and iPlayer on their heart-warming and funny new reality show 'Stacey & Joe' which shares their family and work life and at their beautiful home - Pickle Cottage. Parenting Hell is a Spotify Podcast, available everywhere every Tuesday and Friday. Please subscribe and leave a rating and review you filthy street dogs... xx If you want to get in touch with the show with any correspondence, kids intro audio clips, small business shout outs, and more.... here's how: EMAIL: Hello@lockdownparenting.co.uk Follow us on instagram: @parentinghell  Join the mailing list to be first to hear about live show dates and tickets, Parenting Hell merch and any other exciting news... MAILING LIST: parentinghellpodcast.mailchimpsites.com A 'Keep It Light Media' Production  Sales, advertising, and general enquiries: hello@keepitlightmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices