Podcasts about some resources

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Best podcasts about some resources

Latest podcast episodes about some resources

Bottle Service with Big Kid Problems
Fast-Track Postpartum Recovery: The Early Days!

Bottle Service with Big Kid Problems

Play Episode Listen Later Mar 31, 2025 39:40


We all want to feel like ourselves again after having a baby, but recovery takes time—and a little strategy! In this episode, Sarah breaks down what she did differently to recover faster this second time around. From key things she did during pregnancy to smart recovery hacks for the first six weeks. Whether you're in the thick of it or preparing ahead of time, this episode is packed with resources and recovery game-changers! Some Resources mentioned in this episode: SRC Surgical Compression Garment Velcro Belly Band Ice Packs Fascia Roller (for c-section massage) Chiyo Meal Plan - Use code BIGKIDPROBLEMS10 for 10% off! Want more from Sarah? Personal Instagram: @SarahMerrill_Hall Share some Laughs: @bigkidproblems Check out the NEW IG @bottleserviceBKP Shop Sarah's Pregnancy/ Postpartum Must Haves on Amazon Shop Bottle Service MERCH!  Big thank you to our episode sponsor! Thrive Market - Get 30% off your first order, plus a FREE $60 gift! ThriveMarket.com/bottleservice Lume - Postpartum can stink, but you don't have to! Get 15% off with code BOTTLESERVICE at LumeDeodorant.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Sequoia Breeze
Curious Questions with Erika Barrish

The Sequoia Breeze

Play Episode Listen Later Oct 31, 2024 47:39


Educational best practices increasingly emphasize using questions that ignite curiosity and engage students deeply in the learning process. This inquiry approach goes beyond simply asking what a student wants to learn; it's about sparking genuine interest. When applied effectively, it “hooks” learners by gradually shifting responsibility for the learning process from teacher to student. So how does this work in the homeschool setting?In this informative podcast, Erika Barrish, a Lake View HST and homeschool parent, guides you through crafting quality questions that inspire thinking and exploration in your kids—and even yourself. You'll discover that with the right questions, there's no limit to creative learning.Notes:What is Inquiry?Social Studies: InquirED.org Blog post on InquiryScience: Description of the 5 Steps of Inquiry from The Wonder of ScienceSome Good Resources for Building Inquiries in Social Studies and Science National Archives Educator Resources: Register for a free account to utilize DocsTeach for primary source documents organized by topic.Library of Congress: Primary Source Sets under Teachers: Classroom Resources.The Wonder of Science: has a great bank of Phenomena and resources to support Inquiry in the sciences.Smithsonian Science Education Center: Navigate to Free Resources under the Curriculum menu.Some Resources for Teaching Strategies to Support Inquiry:The Right Question InstituteThinking Routines Toolbox: Project Zero from the Harvard Graduate School of EducationLearning By Inquiry

Elder Law Growth Podcast
Ep. 6: Writing Your Way to Law Firm Growth, with Melanie Herschorn! ✍️

Elder Law Growth Podcast

Play Episode Listen Later Oct 15, 2024 22:42


Want to establish yourself as an expert in elder law or estate planning? Discover how writing and publishing a book can elevate your authority, attract new clients, and boost your practice's visibility. In this episode, Melanie Herschorn, a book marketing strategist, shares insights on the benefits of authoring a book, from content creation to distribution. Learn how to use your book to generate leads, build relationships, and position yourself as a trusted advisor in your community. Some Resources to Check Out:

Elder Law Growth Podcast
Ep. 5: Building a Law Firm That's READY to Sell for TOP DOLLAR

Elder Law Growth Podcast

Play Episode Listen Later Sep 17, 2024 31:44


Looking to build a thriving law firm and position it for a successful sale?

Spicy Fat
Pride Month: More Than Just a Party

Spicy Fat

Play Episode Listen Later Jun 20, 2024 23:21


Host Carlen Costa discusses the significance of Pride and its historical roots in the LGBTQ+ community. She explains the difference between gender and sex, and highlights the importance of recognizing and respecting diverse gender identities while addressing current issues facing the LGBTQ+ community, such as proposed legislation in Alberta that would require parental consent for transgender kids to use their preferred names and pronouns. She emphasizes that Pride is not just a celebration, but a political movement for equality and inclusivity. Some Resources you can explore in reference to today's episode: Government of Canada: https://www.canada.ca/en/women-gender-equality/pride-season.html Pride Toronto: https://www.pridetoronto.com Stats Canada: https://www.statcan.gc.ca/o1/en/plus/4192-pride-canada Queer Events: https://www.queerevents.ca/canada/pride/history History.com: https://www.history.com/topics/gay-rights/the-stonewall-riots

Bioactive Live Q&A
Ep 4 - Bioactive Live Q&A - Part 1 Natural Farming: Inputs, Practices and More with OKCalyxx

Bioactive Live Q&A

Play Episode Listen Later May 27, 2024 79:35


This week we get into foundational information of Jadam and Korean Natural Farming (KNF). Some questions covered this week: 1. What does IMO and EMO stand for? 2. Can you explain the IMO Levels (1-5) and explain their purpose? 3. Does Jadam have IMO Levels (1-5)? Some Resources in Tonights Show: 1. Better Understanding IMO 1-4 : https://www.ecofarmingdaily.com/build-soil/biological-inoculants-for-soil-health/ 2. The Entire Jadam Handbook Free : https://lafarrucanews.files.wordpress.com/2020/04/youngsang-cho-jadam-organic-farming_-the-way-to-ultra-low-cost-agriculture-jadam-2016-1.pdf

LunaHolistic Podcast
21 - How Does Reiki Help with Grief?

LunaHolistic Podcast

Play Episode Listen Later Mar 15, 2024 44:20


In this podcast episode, Rita Reddy and Geneva Robins share their heartfelt experiences with grief and how Reiki helps grief to ease. Learn how Reiki can fit into your self-care plan while coping with loss.Reiki is very gentle and helps to provide a caring and nurturing space for all kinds of strong emotions, including grief. As part of an overall care plan for grief, Reiki works very well when combined with therapy, family and friend support, and other forms of wellness like exercise and meditation.When the emotions are very strong, as they are in the acute stages of grief, it can be very difficult to access the healing benefits of meditation. Reiki can help calm the mind and provide that centring focus when the tide of feeling is strong. You and your practitioner set an intention at the beginning of your Reiki session, and this is the energy that is held for you. In the session, your practitioner holds that focus on your intention and helps hold space for balancing and harmonizing with this energy. Sometimes, you might have a powerful emotional release. It is not uncommon for people to cry during their sessions, especially when they are processing grief. You might find that you feel a lot during the session, but you leave feeling slightly better than before. A powerful clearing and processing can occur in Reiki sessions, helping move stuck emotional energy and bringing a greater feeling of groundedness and peace.Of course, if the grief is very strong or is accompanied by trauma or PTSD symptoms, we highly recommend therapy as a primary tool for your well-being during your grieving process.Some Resources for Grief:We have many tools we're fond of in addition to Reiki. Here are a few mentioned in this episode:The Power of Positive Thinking by Norman Vincent PealeEMDR therapy and Accelerated Resolution Therapy (ART)The Big Snit – National Film Board of CanadaGrounding MeditationBedtime MeditationInfinite Universe MeditationThe Hidden Beauty of GriefLove is the emotion under grief. When we lose someone dear to us, the pain is enormous beyond words. This strong feeling is often a direct match to how much we love them. The love we feel for the people who have passed emerges more and more as we slowly heal from the anguish of their passing. This keenly-felt emotion wakes us up to the fragile beauty of life and how nothing is guaranteed.The vulnerable uncertainty of life is highlighted when we lose someone close and makes us ponder the deeper meaning and purpose of our own lives. This energy can help give us more motivation to be present and attentive to those who survive with us.We can notice the beautiful subtlety of each sunrise with a renewed sense of awe and wonder as we watch the peach hues soften into warm oranges and vermillion-tinged clouds spread across an indigo sky. We notice the delightful sweet chirps of birds on still morning air and savour the first sips of coffee as the light of dawn stretches across the heavens. We are alive.On a personal note:I don't think I really noticed so much beauty in the daily and ordinary as I did after losing people I love dearly. All of a sudden, I started paying attention to the life I was living and lost my fears and petty grievances. In exchange, I took hold of the life I had and loved every part of it to the fullest I could muster. This embracing of life following loss radically transformed my career path, leaving behind my science job for a career in Reiki. I put full effort into LunaHolistic and created the Reiki courses. And, most importantly, I started paying attention during every moment with my loved ones. I put down distractions to be with them and make memories together. I'm not 100 percent mindful; I'm still human. But it was a powerful shift in my relationships and my ability to be present with others rather than avoiding or numbing out during interactions. I wouldn't choose grief, not at all, but it did give me some powerful lessons about the value and preciousness of life and how sacred each moment can be. Death is part of life. One is always connected to the other. So, too, is grief; it's part of life and part of loving and being loved. When the pain of grief is processed, all that remains is love.

The VBAC Junkie Podcast
50. Freebirth after 2 cesareans and a special scar with Ashley winning

The VBAC Junkie Podcast

Play Episode Listen Later Feb 14, 2024 66:03


I had a great chat with Ashley Winning who believes that women are born with the strength, wisdom, and courage to birth and be the mothers they want to be.She works intimately with pregnant women who plan to have vaginal births after c-section/ homebirth by working through fear and mindset challenges, while providing emotional support so that they feel heard, seen & validated while taking the steps to birth their baby their way.Ashley is a VBAC Homebirth Mentor & Guide, Podcaster, and Speaker. Ashley birthed her third baby at home unassisted after two surgical births.Some Resources mentioned:What is radical responsibility and how to cultivate itDr. Sarah BuckleyFree VBAC training with AshleyInternational Cesarean Awareness Network: https://www.ican-online.org/Step-by-step roadmap to help you plan for your VBAC:  Free VBAC Success RoadmapConnect with Ashley ⤵️Instagram:@ashleylwinningWebsite: www.ashleywinning.comEmail: hello@ashleywinning.comConnect with me, Petra ⤵️Instagram:@birthing_come_trueFacebook: Birthing Come TrueWebsite: Birthingcometrue.comEmail: Petra@birthingcometrue.comDon't forget to subscribe to The VBAC Junkie Podcast for more empowering conversations and insights on all things birth-related.----------------------------------------------------------------------------------------------------       Let's Connect!✨ The VBAC Junkie Website: www.birthingcometrue.com/thebirthjunkiepodcast✨ Follow me on Instagram: @thevbacjunkiepodcast and @Birthing_Come_TrueI'd so appreciate it if you'd rate and review this show wherever you're listening from. I'm grateful you've taken time out of your day to listen, thank you!

Get Real Self Defense Podcast
Ep #13: The Truth About Guns & Self Defense

Get Real Self Defense Podcast

Play Episode Play 27 sec Highlight Listen Later Jun 27, 2023 20:00


Due to rising violence, mass shootings, and discontentment among the masses worldwide, the subject of Guns is constant battle both culturally and politically between ideological groups. However, do guns truly have a place in Self Defense? Should people be able to have the Freedom to have and use a firearm if necessary for the protection of their life? Join Self Defense Guide and Host - Adam Jolly, as he briefly, but deeply dives into the world and culture of guns in the West and shares why he thinks Guns are Good, or Evil. Watch the Video of this Podcast Episode on our YouTube Channel Here!Some Resources for newcomers getting started in Firearms (no sponsorship):https://www.usconcealedcarry.com/https://home.nra.org/Please be sure to give us a 5 Star review for this Podcast!We are now also a video podcast! You can find us @smartsafedefense to follow and subscribe on YouTube and Instagram!You can also join the Waiting List for the upcoming 5 Day Situational Awareness Challenge Course - Coming Soon.

G220 Radio
General Equity Theonomy // Ep# 580

G220 Radio

Play Episode Listen Later Jun 23, 2023 75:14


Welcome to G220 Radio! In this episode, we seek to answer the question, what is general equity theonomy? The conversation on theonomy is not a new conversation, it has been around for a while, but with recent discussions on Christian Nationalism and Theonomy, we thought we would take a look at what is described as general equity theonomy. Recently we received an email from one of our listeners asking if we have covered this topic on a G220 Radio episode and if we would do a show on it since we have not, with the hope that this can be a useful resource for those wanting to understand this position. Since this topic can go in many different ways we thought it best to focus on what many who hold to theonomy in one form call general equity. Daniel Knapp II holds to general equity theonomy and will join us to tell us what it means to be a theonomist in the general equity sense and how he came to this conclusion from the scriptures. Some Resources for you to start your study: Pro: Douglas Wilson:    • General Equity Th...   Against: Dr. Sam Waldron: https://cbtseminary.org/category/theo... Dr. Tom Hicks: https://pastortomhicks.com/2021/03/16...

Make Your Damn Bed
784 || happiness training

Make Your Damn Bed

Play Episode Listen Later Apr 21, 2023 6:15


Many of our natural responses are maladaptive. Though, they are here to protect we must be conscious of how they affect. SOME RESOURCES: https://www.huffpost.com/entry/anxiety-good-things_l_5ca78fc1e4b047edf959e2feWATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

training happiness acast buy some merch some resources make your damn bed podcast
Make Your Damn Bed
783 || the backwards law

Make Your Damn Bed

Play Episode Listen Later Apr 20, 2023 7:11


The backwards law can be helpful to keep in mind when we're "desiring" something so intensely that we actually create "resistance". The key to being happy is discovering it naturally, rather than looking for it. SOME RESOURCES: https://aspiringfemale.com/what-is-the-backwards-law-understanding-the-paradox/and https://www.theknowledge.io/the-backwards-law/WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

acast backwards law buy some merch some resources make your damn bed podcast
Make Your Damn Bed
782 || becoming an influencer

Make Your Damn Bed

Play Episode Listen Later Apr 19, 2023 6:52


This is my final collection of thoughts on becoming an influencer. It makes sense we're all spoon fed the aesthetic/proactive/positive side of things and that means a lot of reality is lost to "behind the scenes" footage that is never shown. So, let's talk about nuance, today! SOME RESOURCES: https://www.nytimes.com/2022/03/24/well/family/child-social-media-use.htmlhttps://medium.com/to-the-pxint/the-problem-with-influencer-culture-in-2020-5a1008966ad6https://www.bbc.co.uk/bbcthree/article/b5488f38-e9c4-4e0c-95e2-3002f47f88f8https://www.psychologytoday.com/us/blog/talking-about-trauma/202110/social-media-affects-influencers-mental-healthhttps://time.com/4672540/go-viral-on-internet/WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

influencers acast buy some merch some resources make your damn bed podcast
Make Your Damn Bed
781 || social media siren song

Make Your Damn Bed

Play Episode Listen Later Apr 18, 2023 6:29


The reality is, all the good shit that makes us want to become famous influencers is really good - but all the bad shit is really bad. So, be realistic + find your "why" before you get lost in the sauce of the "social media" trap. SOME RESOURCES: https://www.nytimes.com/2022/03/24/well/family/child-social-media-use.htmlhttps://medium.com/to-the-pxint/the-problem-with-influencer-culture-in-2020-5a1008966ad6https://www.bbc.co.uk/bbcthree/article/b5488f38-e9c4-4e0c-95e2-3002f47f88f8https://www.psychologytoday.com/us/blog/talking-about-trauma/202110/social-media-affects-influencers-mental-healthhttps://time.com/4672540/go-viral-on-internet/WATCH: www.youtube.com/juliemericaGET A MONTHLY NOTE FROM ME: www.makeyourdamnbedpodcast.comBUY SOME MERCH: https://www.teepublic.com/stores/make-your-damn-bed-podcast?ref_id=27657TUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastThe opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

social media acast siren song buy some merch some resources make your damn bed podcast
Good Ideas For Churches
018 - Spiritual Formation: Optional for the Christian Life? W/ William Mack

Good Ideas For Churches

Play Episode Listen Later Jan 14, 2023 27:05


Spiritual Formation: How does it differ from discipleship & and how can we think intentionally about the habits that shape us? This concepts means something different to anyone you ask. But I guarantee it is something that is happening to all of us. In this episode I'm joined by Rev. William Mack III to explore the idea and consider how we might think about our partnership with the Holy Spirit a little differently. “Mack” is credentialed as a Spiritual Director, and serves as the Director of Pastoral Care with Rooted Ministries – a resource to help pastors know the love of God and stay mentally healthy. Some Resources on Spiritual Formation: Two books by Dallas Willard have been very helpful for me, Renovation of the Heart, and the first few chapters of The Spirit of the Disciplines.  “Renovation” was also converted to be slightly more accessible in this book. Two books recommended by Mack: Renovated: God, Dallas Willard, and the Church that Transforms, by Jim Wilder; Anatomy of the Soul, by Curt Thompson Donald Whitney has also written some very good titles: Praying the Bible, & Spiritual Disciplines for the Christian Life. I'd love it if you'd consider subscribing to the Good Ideas for Churches YouTube Channel. It'll be all the same episodes, with occasional bonus content, as well as a place to leave comments. Good Ideas for Churches is a joint project between Matt Whitman's The Ten Minute Bible Hour and Eyes Up. Have a good idea? Something that's helped your church? Something that's made the Gospel make sense to people in your community? I'd love to hear from you! Shoot me an email at aron.eyesup@gmail.com.

Catholic Mindset Podcast
Mary | Our Lady of Mount Carmel of Garabandal | The apparitions, messages, signs & warnings of Mary

Catholic Mindset Podcast

Play Episode Listen Later Aug 1, 2022 46:42


PhD. Fernando Figueredo joins us again to talk about his research on our Our Lady of Mount Carmel. As PhD. Figueredo helps to create awareness of Our Lady of Mount Carmel he shares with us the story of how it all started, the messages of Mary, the expected signs, and warnings of our Lady of possible things to come to help people believe. The Garabandal apparitions are apparitions of Saint Michael the Archangel and the Blessed Virgin Mary that are claimed to have occurred from 1961 to 1965 to four young schoolgirls in the rural village of San Sebastián de Garabandal in the Peña Sagra mountain range in the autonomous community of Cantabria in Northern Spain. Some Resources: https://www.garabandal.us/ Free full movie: https://youtu.be/mEh8HVRGGAw

Tap In, Tap Out
Ep. 25: Miley Montana (Feat. Isaac) | Identity, Authenticity, & Feeling Safe

Tap In, Tap Out

Play Episode Listen Later May 22, 2022 73:15


Happy Mental Health Awareness Month! The podcast is back for a discussion of identity, authenticity, and maintaining your mental health in the process of figuring all that out. I'm joined by Isaac (@isaacriverra), who is a dear friend that I met along my grad school journey. Isaac and I discuss our time working together as play-therapists, and talk about some of the TV I've been watching lately (namely Moonknight on Disney+ and Severance on AppleTV). Let me know your thoughts! Apologies for aspects of the audio on this episode; this was my first time trying out a live recording set up with more than one person. I know the episodes have been sparse this year but I appreciate all the love and support. Not sure where this particular podcast is headed after this but I'm keeping an open mind as always - thank you for exploring these ideas with me for the past 25 episodes! Be sure to follow me on my socials to stay up to date with what I'm doing moving forward. Join host Alex (@justalextoday) as we tap into discussions around mental wellness, spirituality, and culture; and tap out of the patterns that no longer serve us. Some Resources to Tap Into: react19.org/mental-health-treatment-resources/ thelovelandfoundation.org borislhensonfoundation.org therapyforblackgirls.com Heart of Shema Shop: https://heartofshema.creator-spring.com/ Questions That Need Love (Guided Journal): https://amzn.to/3HpxT6D Want to contribute to the conversation? You can send questions, comments, and inquiries to: heartofshema@gmail.com Follow me on Instagram + Twitter: @justalextoday Follow @heartofshema on Instagram for more mental health content --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/justalextoday/message Support this podcast: https://anchor.fm/justalextoday/support

You Are Not A Frog
The Surprising Power of Self Coaching (and How to Do It Well)

You Are Not A Frog

Play Episode Play 37 sec Highlight Listen Later Apr 19, 2022 56:07


Some problems are a breeze to solve, but others can leave you dithering for ages. Ignore them for too long, and they'll catch up, but face them without planning, and you won't progress. However, what you may not realise is that can find the solution within yourself.In this episode, Rachel talks with Claire Kaye about self-coaching. They explore the framework and questions to guide you on your self-coaching journey. You'll learn Claire's tips on gaining confidence, control, and success in every aspect of your life.If you want to learn how self-coaching can empower you in your life and career and how to do it successfully, this episode is for you!3 reasons why you should listen to the full episode:Learn the right questions to ask yourself when practising self-coaching.Discover how to assess your emotions and what to do when you're stuck.Learn how to solve problems with the 3 R's.Episode Highlights[05:10] Self-Coaching for Career Development[08:01] How to Change Your Approach to Work[11:18] The Definition of Coaching[16:09] Asking Questions and Reflecting[27:13] Solving Problems with the 3 R's [30:48] Staying in Your Zone of Power[33:34] Silent Coaching Exercise[41:29] What to Do When You're Stuck[51:54] Some Resources[54:05] Claire's Top Three TipsResourcesSign up here for a free self-coaching toolkit!Connect with Claire: Website | Instagram | LinkedIn | Facebook | TwitterThe 7 Habits of Highly Effective People by Stephen CoveyYANAF Ep 62: Self-Coaching for Success with Dr Karen CastilleEnjoyed This Podcast?Write a review and share this with your friends.Connect With MeHave any questions? Contact Rachel through these platforms:LinkedIn: @Dr-Rachel-Morris Twitter: @DrRachelMorrisEmail: rachel@wildmonday.co.ukFind out more about our training here.Support the show (https://youarenotafrog.com)

Rogue Unlearning
History Series: Dahomey Kingdom

Rogue Unlearning

Play Episode Listen Later Apr 7, 2022 54:38


In this episode, Aisha and Ejiro talk about the Dahomey Kingdom, its creation, and ultimately its end. Some Resources: https://www.youtube.com/watch?v=G93TsdYFgoY https://www.amazon.com/Kana-Bush-Capital-Dahomey-Empire-ebook/dp/B019KVXFBK https://www.barnesandnoble.com/w/benin-republic-and-dahomey-kingdom-dosu-alfonse/1125467508 https://www.jstor.org/stable/3171725 Please leave us a review on the Apple podcast and Spotify if you can, it helps us. Thanks! Follow us on Twitter, Instagram, and Facebook (@rogueunlearning). Learn more about the hosts Aisha and Ejiro by following them on Instagram and Twitter; Aisha (@aishaxbello) and Ejiro (@ejiroxmary) Send questions and feedback via email to contact@rogueunlearning.com

Be Love
Making Healthy Habits with your family

Be Love

Play Episode Listen Later Jan 12, 2022 17:48


Happy New Year! Today we are talking about how to create healthy habits as a family. What does it look like to be an example to your kids when it comes to moving our bodies and eating healthy? How do we help get our families on board?   This podcast is all about simple steps to help our families make healthy habits. We will talk about nutrition, moving our bodies, mindsets, and how as parents we can be encouraging about healthy behavior instead of nagging or shaming.    In my past I was a health and fitness coach and so I know how tricky some of these topics can be, but also how important and gratifying it is when we figure it out.   Topics discussed: How to make a weekly meal plan that all the family will eat.  How to be intentional at the grocery store Ideas of how to be active together How we can model health to our kids   Some Resources we made:  Week of healthy eating plan.  Weekly Meal Calendar   Please leave us a review if this podcast encouraged you.  Did you know we wrote a children's book to help families love their communities? Check out our children's book here

Big Kid Problems
102. Easing into 2022! Easy Practices to Start the New Year Right

Big Kid Problems

Play Episode Listen Later Jan 4, 2022 39:56


We're back on that "New Year, New Me" Bullsh*t! Every year, we walk through a little "New Year Ritual" to help us get clear on what we want, set up a solid foundation for success, AND get the manifestation juices flowing. THIS year, Sarah is tired, so she made it a little bit easier. LET'S GO 2022! Some Resources we chatted about in this episode: For the FULL New Years Ritual, check out Episode https://podcasts.apple.com/us/podcast/we-made-it-beginning-2021-with-good-vibes-goal-setting/id1453449308?i=1000504397022 (#65 ) Course: Gabby Bernstein's New Year https://gabbybernstein.com/manifestingchallenge/?utm_source=GoogleAds&utm_medium=brand-search-CPC&utm_campaign=MC2022&gclid=Cj0KCQiAt8WOBhDbARIsANQLp94VCMQI8nXMsIQ97OQh0AqYvNblwW-lpp-s6XTAsuBw-Beqzcl7lrMaArbZEALw_wcB (Manifesting Challenge ) Books, https://amzn.to/3HxJvnR (The High 5 Habit), https://amzn.to/3JD5xrt (Super Attractor), https://amzn.to/3JD5xrt (Bringing Up Bebe) Stay in touch with Sarah! Personal Instagram: https://www.instagram.com/sarahmerrill_hall/ (@SarahMerrill_Hall) Get some laughs on https://www.instagram.com/Bigkidproblems/?hl=en (@bigkidproblems)! BigKidProblems is on https://vm.tiktok.com/ZM8qa2Hpj/ (TikTok) now!  Find more at http://www.bigkidproblems.com/ (www.BigKidProblems.com) And check out her NEW Pregnancy Podcast https://podcasts.apple.com/us/podcast/bottle-service-with-big-kid-problems/id1594639891 (BOTTLE SERVICE) Big thank you to our episode sponsors: Athletic Greens - Reclaim your health today! Get you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase at athleticgreens.com/BKP Preply - Book a private tutor today at Preply.com/BKP and get fifty percent off your first lesson for a limited time http://www.headspace.com/BIGKID (Headspace )- Your daily dose of guided meditations in an easy-to-use app. Get a free one month trial at headspace.com/BIGKID

Dear Workplace
7. Rethink Team Wellbeing

Dear Workplace

Play Episode Listen Later Dec 28, 2021 29:27


Did you get a full night's rest last night? Are you eating well? When was the last time you took a true break away from your work? As we reach the end of the year and two years of working in the pandemic, these questions on wellbeing at the workplace are becoming even more important and timely. But it's one thing to know about how we take care of ourselves, it's another to think about our team. Our team has multiple people with different feelings, interests, communication styles, and needs. Where do you start with how you support them? How do we know what will work well? In this episode, I asked key leaders, Jacqueline Leeker and Bonnie Kim, how they take care of themselves and their team. And they reminded me how important the intention is, and gave some incredible, actionable tips on how to do better for ourselves and our team.  Subscribe today. Dear Workplace is hosted by Monica H. Kang and InnovatorsBox. Learn more at dearworkplace.com. Find summary notes here. Some Resources: https://blog.innovatorsbox.com/rethink-series/ https://blog.innovatorsbox.com/how-to-get-deep-sleep-and-recharge-as-an-innovator/

wellbeing rethink some resources innovatorsbox monica h kang
2 Broke Twimbos
Mental Wellness Mondays: Addiction and Recovery with Lewis Ngoro (Repost)

2 Broke Twimbos

Play Episode Listen Later Dec 28, 2021 54:30


The government-mandated podcast break continues, but we bring you more Mental Wellness Mondays content, as we again extract a Mental Health Segment that was in the main 2 Broke Twimbos podcast before this became it's own podcast. This week we bring you a discussion with Lewis Ngoro, an addiction and recovery specialist, enjoy! Mental Wellness Mondays is brought to you by Bon Vie Medical. Click here for more information about their packages and how they are supporting mental health Timestamps: 0:00 - Intro4:29 - More about life and addiction issues and how Lewis got into it7:53 - How Lewis got help with his addiction9:22 - How Lewis Managed to eliminate his addiction where most typically fail11:18 - Did Lewis Know he had a Problem or did the realisation come from others?13:37 - Signs and symptoms of addiction16:40 - How to help friends and family in denial about dealing with addiction21:18 - How to get into a conversation about addiction to help a friend or family member27:44 - How Lewis comes across the people that he helps34:01 - How to deal with people who are adamant in their denial of addiction.37:18 - Dr Nyarai on the different dynamics and underlying issues attached to addiction and mental health39:03 - Some Resources available for people dealing with addictions48:53 - ClosingSubscribe and listen to 2 Broke Twimbos, including Mental Wellness Mondays everywhere podcasts are available.PatreonWebsiteiTunesSpotifyStitcherTuneInYouTubeAmazonRate and review, and support us on Patreon!

Empower Your English Learners!
Empower Your English Learners-Episode 42 (Community Involvment: Latino Student Achievement Action Group)

Empower Your English Learners!

Play Episode Listen Later Jun 19, 2021 15:20


Are you trying to figure out how to engage your Latino Community? Learn about the lessons that one district leader learned and how they involved the community in the systemic work of the school system. Some Resources that may be helpful: Video Introduction about LSAAG Video about LSAAG Event Video about LSAAG in English Video about LSAAG in Spanish

Decoding Life
Transcription of a Life in Science with Dr Alena Pance

Decoding Life

Play Episode Listen Later Apr 19, 2021 39:11


Dr Alena Pance has had an incredible career traversing neuroscience, cancer, and tropical parasite research. She has always had a focus on transcriptional regulation and it was incredible hearing about how she adapted to these very different fields. Alena was very honest in this interview about her two very different experiences of having children in research. It was very interesting to hear how these fed into policy changes that women on the Wellcome Genome Campus were driving and, although there is still work to be done, how much better these women made it for the parents coming after them. Some Resources! Alenas Sanger Page: https://www.sanger.ac.uk/person/pance-alena/ Alenas LinkedIn: https://www.linkedin.com/in/alena-pance-a4930620/ Alenas ResearchGate profile https://www.researchgate.net/profile/Alena-Pance Some of her most recent papers include: Pance, A. The Stem Cell Revolution Revealing Protozoan Parasites' Secrets and Paving the Way towards Vaccine Development. Vaccines 9, 105 (2021). https://www.mdpi.com/2076-393X/9/2/105/htm Pance, A. Diversify and Conquer: The Vaccine Escapism of Plasmodium falciparum. Microorganisms 8, 1748 (2020). https://www.mdpi.com/2076-2607/8/11/1748/htm And one of her landmark research papers: Bentrari, F., Chantôme, A., Knights, A., Jeannin, J.-F. & Pance, A. Oct-2 forms a complex with Oct-1 on the iNOS promoter and represses transcription by interfering with recruitment of RNA PolII by Oct-1. Nucleic Acids Res. 43, 9757–9765 (2015). https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0158238 https://academic.oup.com/nar/article/43/20/9757/1400090 She's also been part of a great series called as part of public engagement called Talking Cells taking you through the life of a cell. I've linked below “The Life of a Cell”, “The Odd Neighbor Best”, and “A Tumultuous Affair”: https://www.youtube.com/watch?v=pIHqaCm7xZo https://www.youtube.com/watch?v=5SI0hisPQgw https://www.youtube.com/watch?v=rZKsQ_vDx0I Music: 'Lion' by Sapajou Free download: bit.ly/3q6w8mW --- Send in a voice message: https://anchor.fm/decoding-life-pod/message

Gaining Mom-entum
Gaining Mom-entum on Aging & Mortality, Part 2: Allowing It to Happen

Gaining Mom-entum

Play Episode Listen Later Feb 25, 2021 41:26


Welcome back to Gaining Mom-entum! Before diving back into the second half of their conversation on aging and mortality, Meghan & Abi have a bit of a longer check-in than usual, starting with going down a Cameo-filled rabbit hole. (If you don't know about Cameo, Google it! Also, you're welcome!) They talk about how they're connecting to Black History Month and why they think it's important to do so. They also check in with each other about how the intentions they set for 2021 have been playing out so far. Then it's time to get back into part 2 of their conversation with Femi and Susa!. They pick things right back up with a question about how this current social justice movement might impact how people think about death and dying. They continue on to discuss facing their mortality for the first time and how becoming a parent played into that. Susan & Femi talk about the difference in how they approached play as parents versus how they approach it now as grandparents. Also, Abi & Meghan learn that Susan is a pearls of wisdom machine, so if anyone is interested in creating some GM merch, feel free to get in touch about turning Susan's pearls into t-shirts! The group also spends a chunk of the convo sharing anecdotes and digging into suggestions for talking to children about death and dying. As always, thanks for listening! Join us on Instagram: @gainingmom_entum Join us on Facebook: Gaining Mom-entum Podcast Email us: gainingmom.entumpod@gmail.com Music by: Evan Dysart (Follow Dysaart on Spotify and Bandcamp) Artwork by: Catherine Cachia (IG: @catherinecachia, catherinecachia.com) Some Resources for Reading, Listening, & Learning: Cry, Heart, But Never Break by Glenn Ringtved Be Honest And Concrete: Tips For Talking To Kids About Death (npr) Talking about dying and death (kidsgrief.ca) What should you tell children about death? (Dying Matters leaflet) Death: Talking With Kids About The End (npr Life Kit: Parenting podcast) How to Talk to Children About Dying: The Right Words to Say (Fatherly) Helping Your Child Deal With Death (KidsHealth) The Heart and the Bottle by Oliver Jeffers The Goodbye Book by Todd Parr The Fault in Our Stars by John Green

Friends for the Journey
Reflection: One Expression of Prayer

Friends for the Journey

Play Episode Listen Later Dec 17, 2020 10:44


There are many different expressions of and words for prayer. And, I think, everyone has an idea of what prayer means in their own life. Regardless of what it means for you, I offer a prayer for anyone who’s listening. I offer it in love and hope for the space between us to be blessed with peace and health. Some links to share:Some Resources from LearnReligions.com about different perspectives on prayer:Judaism: Guide to Jewish Prayer and Worship The Kaddish PrayerEcumenical: A Parent's Prayer for Teens Islam: The 5 Muslim Daily Prayer Times and What They Mean Islamic Prayer Beads: Subha The Adhan: The Islamic Call to PrayerSikhism Mala Rosary Beads in Sikhism Hinduism Praying in HinduismChristianity: 5 Types of Prayer The Prayer of St. Francis of Assisi Pagan How to Make Pagan Prayer Beads The Role of Prayer in Paganism Ministering to Ministers Foundation Prayer Ministry: Have a Prayer? Let us know. We will pray for you.And, of course, Ministering to Ministers: We Are Here for You Many thanks to Ministering to Ministers, who produce and support this podcast. Please check out the resources available through this fantastic foundation:Ministering to MinistersMinistering to Ministers Wellness RetreatsMinistering to Ministers Resources: Forced TerminationMinistering to Ministers: The ProblemMinistering to Ministers Resources: BooksMusic for this episode has been legally purchased from AudioJungle. License available upon request

Gaining Mom-entum
Gaining Mom-entum on Taking Up Space: Season 1 Finale Spectacular!

Gaining Mom-entum

Play Episode Listen Later Dec 10, 2020 47:37


Welcome back to Gaining Mom-entum! This is the final episode of season 1 and we are making it into a spectacular. Meghan & Abi celebrate reaching the end of their first podcast season, complete with many callbacks to the episodes that have come before. After sharing what podcasts have grabbed their attention lately (and Abi effectively auditioning to be a co-host of The Connect podcast), they get right into their conversation on taking up space. Both Abi & Meghan are feeling super celebratory and reflective and it shows throughout their conversation. They talk about what taking up space looks like with both of their differing identity perspectives, how those lenses affect the way they're raising their children to take up space, and how their children are motivating them to claim their space through podcasting. While reflecting on their first podcast season, they discuss what excited them about starting this journey, their fears, the lessons they've learned, and what their highlights are from the season. They shout out their collaborators who have helped along the way (Bell from Thirst World Problems, Evan Dysart, and Catherine Cachia). They talk a little bit about what they have planned for season 2 then they end the season the same way it began, by celebrating their friendship. Thanks for joining the Gaining Mom-entum community! Stay safe and see you in 2021 for season 2! As always, thanks for listening! Please spread the love by sharing Gaining Mom-entum with the people in your life! Follow/subscribe to Gaining Mom-entum wherever you listen to your pods & please leave a comment/review. (Be sure to turn on notifications so you don't miss an episode!) Follow us on Instagram: @gainingmom_entum Follow us on Facebook: Gaining Mom-entum Podcast Email us: gainingmom.entumpod@gmail.com Music by: Evan Dysart (Follow Dysaart on Spotify and Bandcamp) Artwork by: Catherine Cachia (IG: @catherinecachia, catherinecachia.com) Some Resources for Reading, Listening, and Learning: I Deserve To Take Up Space, and I Make No Apologies (Scary Mommy) Making Space for Yourself When You Become a Mom (Seleni) When You Grow Up Feeling Like a 'Mistake' (The Mighty) What Being Non-Binary in Female-Centric Spaces is Like and How To Be More Inclusive (Everyday Feminism) Dear daughter: Be loud, take up space—your voice matters (Motherly) A Beginner's Guide to Taking Up Space (Shine) How 7 Women Take Up Space In Their Everyday Lives (Refinery29) On Being A Woman Who Takes Up Space (Medium)

Gaining Mom-entum
Gaining Mom-entum on Friendship: Friending While Parents

Gaining Mom-entum

Play Episode Listen Later Nov 26, 2020 63:27


Welcome back to Gaining Mom-entum! This pod's first season began with Meghan & Abi celebrating their friendship as they invited the GM community to get to know them. Throughout the season, they have talked about race & racism, gender, mental health, and consent. They could not have had the conversations they did in the ways that they did without this week's topic: friendship. What better way to celebrate friendship than talking about their favourite celebrity besties? After discussing the celebrity BFFs they admire and wish they could be a part of, they dig right into parenting and friendships. Abi & Meghan talk about what they look for in parent friends, how their friendships have changed since having kids, and celebrating the friendships in their lives. They get into the challenges they've faced in maintaining friendships since becoming parents, what they wish their friends knew, and friendship breakups. Abi gets in a couple of plugs for her upcoming CBC Life article on friendship. Then they discuss how becoming parents has helped them to be more assertive in their friendships. They contemplate whether or not they should be treating their friendships with the time and attention they give to their romantic relationships. And of course, Meghan & Abi take a mom-ent to celebrate their friendship. As always, thanks for listening! Please spread the love by sharing Gaining Mom-entum with people in your life! Follow/subscribe to Gaining Mom-entum wherever you listen to your pods & please leave a comment/review. (Be sure to turn on notifications so you don't miss an episode!) Follow us on Instagram: @gainingmom_entum Follow us on Facebook: Gaining Mom-entum Podcast Email us: gainingmom.entumpod@gmail.com Music by: Evan Dysart (Follow Dysaart on Spotify and Bandcamp) Artwork by: Catherine Cachia (IG: @catherinecachia, catherinecachia.com) Some Resources for Reading, Listening, and Learning: It Takes a Village: 4 Lessons on Friendships and Parenthood (Psychology Today) The Loneliness of Early Parenthood (The Atlantic) 15 Things My Childless Friends Need to Know (Scary Mommy) 12 Ways Friendship Changes When You Became A Dad (Fatherly) Call Your Girlfriend podcast

Gaining Mom-entum
Gaining Mom-entum on Consent: Get FRIES With That

Gaining Mom-entum

Play Episode Listen Later Nov 12, 2020 59:45


Welcome back to Gaining Mom-entum! This week, Abi & Meghan have a conversation about consent. After checking in with each other, they take a walk down memory lane to what they remember learning (or not learning) about sex, body autonomy, and consent. They discuss why body autonomy and consent can be tough topics for parents to tackle. They also dig into the cultural conversation around consent and what has made it gain momentum in recent years. Meghan teaches Abi a useful acronym (FRIES) for learning what affirmative consent looks like. They talk about what conversations around body safety, body autonomy, and consent look like in their households, and where they think they'll struggle along the way in their conversations with their kids. They are looking forward to hearing from the Gaining Mom-entum community about what these conversations look like across different households and how we can support each other to raise children who understand, respect and have expectations of affirmative consent. As always, thanks for listening! Don't forget to follow/subscribe to then rate & review Gaining Mom-entum wherever you listen to your pods. Be sure to turn on notifications so you don't miss an episode!) Follow us on Instagram: @gainingmom_entum Follow us on Facebook: Gaining Mom-entum Podcast Email us: gainingmom.entumpod@gmail.com Music by: Evan Dysart (Follow Dysaart on Spotify and Bandcamp) Artwork by: Catherine Cachia (IG: @catherinecachia, catherinecachia.com) Some Resources for Reading, Listening, and Learning: Consent (For Kids): Boundaries, Respect, and Being In Charge Of You by Rachel Brian Consent For Kids (Blue Seat Studios video) The Complete Guide to Teaching Kids Consent at Every Age (healthline) Consent: What it is and why it's important (Kids Help Phone) It's never too early to teach children about consent and boundaries (Washington Post) Seven Steps to Teaching Children Body Autonomy (Rady Children's Hospital San Diego) The Ins and Outs of Teaching Body Autonomy and Consent (Autistic Mama) ABOUT CONSENT podcast (Ep. 13: How Kids Can Learn Body Safety and Why It Matters to Start Early) Sexual Consent - FRIES graphic (Planned Parenthood)

SHE gets It
Loud Mouf Stereo: What About The Homeless?

SHE gets It

Play Episode Listen Later Nov 10, 2020 105:49


We have so many things to complain about today especially with *Covid-19* going on, but we have to keep the less fortunate in mind. *What about the Homeless people and families? Have you ever given back to the people in your community before?* -People talk politics but we don’t see them helping our people -Talk about steps and foundations in your community to help the homeless -the government turned their backs on the working people too -we need to help each other *Some Resources between Atlanta and DC:* https://www.homelessshelterdirectory.org/cgi-bin/id/city.cgi?city=Atlanta&state=GA https://www.acsatl.org https://dcist.com/story/16/06/29/volunteer-homeless/ https://www.some.org/volunteer https://miriamskitchen.org Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands Privacy & Opt-Out: https://redcircle.com/privacy

Gaining Mom-entum
Gaining Mom-entum on Mental Health, Part 1: The Struggle is Real

Gaining Mom-entum

Play Episode Listen Later Oct 15, 2020 61:48


Welcome back to Gaining Mom-entum! Meghan & Abi have been wanting to have an in-depth conversation about parental mental health all season long. The stars aligned and their two-part conversation is dropping during Canadian Mental Health Awareness Month! Abi & Meghan start their convo celebrating the halfway point of their first podcast season (cue balloons & confetti!). They talk about what podcasts they're listening to and then they get right into it! What does mental health mean to them? They talk about why it is important for them to talk about mental health: from pregnancy to early parenthood to where they're at now in their parenting journeys. Also, the stress, the anxiety, the panic of pandemic parenting. With all of this going on, their conversation naturally led them to talk about burnout. What is it? How do they recognize when they're in a state of burnout? As always, they're engaging in a lot of real talk about tough times but finding silver linings along the way. Thanks for listening! Please follow/subscribe to Gaining Mom-entum wherever you listen to your pods & leave a comment/review. (Be sure to turn on notifications so you don't miss an episode!) Follow us on Instagram: @gainingmom_entum Follow us on Facebook: Gaining Mom-entum Podcast Email us: gainingmom.entumpod@gmail.com Music by: Evan Dysart (Spotify, Bandcamp) Artwork by: Catherine Cachia (IG: @catherinecachia, catherinecachia.com) Some Resources for Reading, Listening, and Learning: Pandemic Parenting (science-based resources) Crisis Services Canada (resources for marginalized communities & allies) Parenthood and Well-Being: A Decade in Review Five ways to manage your wellbeing as a parent during lockdown (BBC Bitesize) Not Safe For Mom Group (Instagram account) Canadian Mental Health Association Canadian Perinatal Mental Health Collaborative Postpartum Support International O Mama mental health supports list Your ‘Surge Capacity' Is Depleted — It's Why You Feel Awful (Medium) Unlocking Us with Brené Brown podcast (ep. On My Mind: RBG, Surge Capacity, and Play as an Energy Source) Katie's Crib podcast (eps. Is it mom brain or burnout?, Postpartum Blues, Building Your Village)

Gaining Mom-entum
Gaining Mom-entum on Gender, Part 2: Binary Shminary

Gaining Mom-entum

Play Episode Listen Later Oct 1, 2020 53:21


Welcome back to Gaining Mom-entum! Meghan and Abi dive right back into their conversation about gender. This week, they focus on the gendered nonsense they're trying to be aware of and combat in parenting their kids. (Here's looking at you, Paw Patrol!) They talk about the insidious gendered messages that society passes onto children and why talking about feelings makes their job as parents easier. They finish off with a discussion on creating a safe space for children who are non-binary. As always, thanks for listening! Don't forget to follow/subscribe to Gaining Mom-entum & turn on notifications so you don't miss an episode! Follow us on Instagram: @gainingmom_entum Follow us on Facebook: Gaining Mom-entum Podcast Email us: gainingmom.entumpod@gmail.com Music by: Evan Dysart (Follow Dysaart on Spotify and Bandcamp) Artwork by: Catherine Cachia (IG: @catherinecachia, catherinecachia.com) Some Resources for Reading, Listening, and Learning: them. (Instagram account) Egale Canada Sogi 1 2 3 Qmunity Lesbian Gay Bi Trans Youth Line National Center for Transgender Equality They & Us (CBC podcast) What It's Like to Be Raised Gender Neutral The Hardest Part of Having a Nonbinary Kid is Other People From the Stars in the Sky to the Fish in the Sea by Kai Cheng Thom Red: A Crayon's Story by Michael Hall Raising Them: Our Adventure in Gender Creative Parenting by Kyl Myers Burn It All Down podcast (Ep. 171: Challenges to the Gender Binaries at the Heart of Sport)

Gaining Mom-entum
Gaining Mom-entum on Gender, Part 1: Sifting Through the Bullsh*t

Gaining Mom-entum

Play Episode Listen Later Sep 17, 2020 44:15


Welcome back to Gaining Mom-entum! This week, Abi & Meghan have a conversation about gender. They wonder why some people have such a hard time with the idea that gender exists beyond the binary. They talk about growing up as girls and what they have internalized and carried with them into adulthood about gendered norms. They discuss what stereotypes that other people have tried to impose on their children and what they're trying to push back against. This conversation is just part 1 of Meghan & Abi's discussion on gender and how they're approaching gender in their parenting. As always, they welcome all input from their wonderful, growing, Gaining Mom-entum community. Thanks for listening! Don't forget to follow/subscribe to Gaining Mom-entum & turn on notifications so you don't miss an episode! (And please rate/review when possible! Thanks!) Follow us on Instagram: @gainingmom_entum Follow us on Facebook: Gaining Mom-entum Podcast Email us: gainingmom.entumpod@gmail.com Music by: Evan Dysart (Follow Dysaart on Spotify and Bandcamp) Artwork by: Catherine Cachia (IG: @catherinecachia, catherinecachia.com) Some Resources for Reading, Listening, and Learning: Raising Boys to Be Good Men: A Parent's Guide to Bringing up Happy Sons in a World Filled with Toxic Masculinity by Aaron Gouveia Parenting is Political Canadian Center for Gender and Sexual Diversity Raising a Powerful Girl The Representation Project Kids Help Phone PREVNet Miss Representation (movie trailer) The Mask You Live In (movie trailer) Teen Talk

Gaining Mom-entum
Gaining Mom-entum on Race & Racism, Part 2: Allyship & White Privilege

Gaining Mom-entum

Play Episode Listen Later Sep 3, 2020 67:10


This week, Abi & Meghan continue their conversation about race, racism and parenting. They discuss how they've been talking with their kids about race, the need for diversity in the media their kids consume (books, TV shows, movies, music, food), and how they want to continue upping their parenting game around race and racism moving forward. They also talk a lot about privilege and allyship, including what those words mean to them. Seriously, they talk a lot about it because Abi has a lot of questions for Meghan about her allyship journey. Though this is Part 2 of their conversation about race and racism, it's an ongoing conversation that they will revisit again and again throughout Gaining Mom-entum. Thanks for joining them and please get in touch. Let's keep talking and let's keep growing! Don't forget to follow Gaining Mom-entum so you don't miss an episode! Follow us on Instagram: @gainingmom_entum Follow us on Facebook: Gaining Mom-entum Podcast Email us: gainingmom.entumpod@gmail.com Music by: Evan Dysart (Follow Dysaart on Spotify and Bandcamp) Artwork by: Catherine Cachia (IG: @catherinecachia, catherinecachia.com) Special thanks to Bell from the Thirst World Problems podcast (IG: @thirstworldproblems, thirstworldproblems.ca) Note: Rated E for a few instances of swearing. Some Resources for Reading, Listening, and Learning: Don't Touch My Hair by Sharee Miller Evolved Educator From Privilege to Progress The Great Unlearn, curated by Rachel Cargle The False Promise of Anti-racism Books (The Atlantic) 10 Steps to Non-Optical Allyship (Medium) Diverse Books Diverse Reads Nice White Parents CLAIM acronym

Gaining Mom-entum
Gaining Mom-entum on Race & Racism, Part 1: It's Always Personal

Gaining Mom-entum

Play Episode Listen Later Aug 20, 2020 66:41


Welcome back to Gaining Mom-entum! This week, Abi & Meghan talk about race, racism and parenting. They approach the conversation as a Black woman talking to a white woman about race and racism within the safety of their friendship. They ask each other questions they would not ask "some rando on the street" and probe into the heart of what makes them feel vulnerable in parenting their children on matters of race and racism. Thanks to the listeners who provided questions and food for thought that helped enrich this conversation! (Keep reading below for our resource list!) Note: This episode is rated E because we swear a few times and have a discussion about racial slurs. Don't forget to subscribe to Gaining Mom-entum so you don't miss an episode! Follow us on Instagram: @gainingmom_entum Follow us on Facebook: Gaining Mom-entum Podcast Email us: gainingmom.entumpod@gmail.com Music by: Evan Dysart (Follow Dysaart on Spotify and Bandcamp) Artwork by: Catherine Cachia (IG: @catherinecachia, catherinecachia.com) Special thanks to Bell from the Thirst World Problems podcast (IG: @thirstworldproblems, thirstworldproblems.ca) Some Resources for Reading, Listening, and Learning: 5 Things I Want To Tell My White Friends by Christine Pride the conscious kid Books for Diversity (@booksfordiversity) Talking to Young Children About Race and Racism (PBS Kids for Parents) How to talk to kids about race, and why you should start now (CBC News) Mom, Let's Talk So You Want To Talk About Race by Ijeoma Oluo How To Be Less Stupid About Race by Crystal M Fleming I'm Still Here: Black Dignity in a World Made for Whiteness by Austin Channing Brown

The Shorter
Q1 - What Is Man's Chief End?

The Shorter

Play Episode Listen Later Jul 2, 2020 21:54


Welcome to The Shorter Podcast: the podcast that demonstrates that the Shorter Catechism is for all and useful for all of life. You'll find all of the The Shorter episodes right here. We are excited to journey through the Shorter Catechism with you. Please invite a friend to listen along. In this episode of the podcast, Tommy and Stephen start their journey through The Shorter Catechism by looking at Question 1: What is man's chief end? Resources mentioned in this episode: We are thankful to Christian Focus Publications for gifting us with great copies of the Shorter Catechism. Some Resources on the Shorter Catechism: A Body of Divinity by Thomas Watson The Westminster Shorter Catechism: for Study Classes by GI Williamson A Good Confession edited by Greg Poole and Holly Mackle Thanks to Andy Zipf and Yellowhammer Hymns for our intro music and Bruce Benedict for our exit music. You can find their music on platforms like Amazon Music and Spotify. You can learn more about these talented musicians here: Andy Zipf and Yellowhammer Hymns at https://www.yellowhammerhymns.com Bruce Benedict at https://cardiphonia.org/ Tommy Park can be found at www.unf.ruf.org and Stephen Spinnenwebber at https://www.wpcajax.us

spotify chief divinity amazon music shorter some resources greg poole andy zipf bruce benedict
Big Kid Problems
46. Disordered Eating, Exercise Bulimia & Owning your Mental Health with Jenn Kahan

Big Kid Problems

Play Episode Listen Later Jun 30, 2020 57:52


There can be a slippery slope between wanting to get in shape and starting to obsess about it in an unhealthy way. (Ugh, guilty) Jenn Kahan joins the pod today and she is a Certified Personal Trainer specializing in the mental and emotional aspects of fitness. She is someone who has overcome an unhealthy cycle of food obsession, eating disorders, anxiety and exercise bulimia, and has lived to tell the tale. We’ll talk about recognizing if you have a problem, all the usual methods of coping with mental health issues - what worked, what didn’t. Then we’ll get into all the interpersonal work and mindfulness techniques she used and now teaches others to help them break free from bad food & fitness habits.  Want more from our guests? Jenn Kahan IG: @jenn_kahan Website: www.jennkahanfitness.com (http://www.jennkahanfitness.com/) Some Resources we discussed: Guided Meditations: Hypnotic Labs  (https://www.youtube.com/channel/UCLs4IKoo9ByJ3IQS6u0pRRw) Check out Jenn’s Facebook Group! Free Your Mind: Breaking Free from Bad Food & Fitness Habits (https://www.facebook.com/groups/521648318701652/?ref=group_header) Oh and stay connected with me! BKP IG: @BigKidproblems (https://www.instagram.com/Bigkidproblems/?hl=en) Sarah’s personal IG: @SarahaMerrill (https://www.instagram.com/sarahamerrill_/?hl=en) _ Find more at www.TheBigKidProblems.com (http://www.thebigkidproblems.com) !  Big Thank you to our Episode Sponsor! Mad Tasty  (https://madtasty.com/pages/_go_?ref=3382:26366&discount=BIGKID) Delicious, crisp, canned sparkling water infused with 20 mgs of Hemp Extract (contains CBD) For 10% off use code BIGKID at checkout HERE (https://madtasty.com/pages/_go_?ref=3382:26366&discount=BIGKID) Big Kid Problems is a production of (http://crate.media)

Revive Ministries
Robert’s Corner “Listening: Validation and reflecting through Covid-19”

Revive Ministries

Play Episode Listen Later Apr 16, 2020 10:54


Welcome to Revive Ministries Podcast, on today’s episode of Robert’s Corner addressing the Covid 19 Crisis. Today on Robert’s Corner I will be talking about listening, in regards to Active Listening and more specifically; validation and reflecting through Covid-19. And How that has that impact our communities and our own wellness. Some Resources that were mentioned https://psychcentral.com/lib/become-a-better-listener-active-listening/ https://www.skillsyouneed.com/ips/reflecting.html https://www.hprc-online.org/social-fitness/relationship-building/validation-show-youre-listening-even-if-you-disagree https://montgomeryplace.org/just-leave-me-alone/?gclid=Cj0KCQjwj7v0BRDOARIsAGh37irONN0kXqVmSmzSTPdyGEbAcMioGEWaSFoEirtETZKHnIWvKvnxRUsaAhzaEALw_wcB Remember to check out the Revive Ministries Podcast on the website for all new episodes at Reviveministriesfl.com/podcast Every Tuesday will be the original “My Story or Recovery” segment and Every Thursday will be “Robert’s Corner” with just myself in a short segment like this one, while on Sunday we will be uploading a lil longer segment of “Robert’s Corner” with Special Guest. This is goodbye from Robert’s Corner for now thank you for listening

Talking Careers With Great Owete
EP004 - Building Relationships for Career Success w/Emmanuel Abegunde

Talking Careers With Great Owete

Play Episode Listen Later Feb 28, 2020 25:54


Everyone believes relationships are critical to career success but sometimes don't know how to build those relationships. On this Episode, i discussed with Emmanuel Abegunde on building relationships for career success. Some Resources mentioned: How to make it big as a consultant -William A Cohen No Excuses - Brian Tracy Who moved my Cheese- Spencer Johnson LINKS: To subscribe to receive Podcast Updates, join the mailing list – www.bit.ly/GOnewsletters To check out all of our Past Guests + Episodes – www.greatowete.com If you have questions about the podcast or booking and sponsorship, email me at careerswithgreat@gmail.om Find me on Social Media: www.linkedin.com/in/greatowete www.instagram.com/greatowete www.instagram.com/talkingcareers www.facebook.com/greatowete www.twitter.com/greatowete

Cars, Coffee, Theology
1:7 - Dominick Hernandez

Cars, Coffee, Theology

Play Episode Listen Later Oct 12, 2019 27:58


Chapter One, Verse Seven (1:7)My guest for this episode is my colleague and friend, Dr. Dominick Hernandez, Assistant Professor of Old Testament Interpretation at SBTS.In this episode we discuss the importance of Modern Hebrew as well as his fascinating doctoral work on the Book of Job.Thanks for tuning in!Resources Related to this Episode:• Dr. Hernandez’s Facebook Page -- https://www.facebook.com/DrDominickHernandez/• Dr. Hernandez’s YouTube Channel: https://www.youtube.com/channel/UCOFyUUYrHU3Ki6pCVmY7N1w/featured • Quill’s – https://quillscoffee.com • Some Resources for Learning Hebrew: + Jonathan Pennington’s Old Testament Hebrew Vocabulary -- https://amzn.to/2D6XtOb + Hebrew Vocabulary Cards -- https://amzn.to/2GnXC2K • Bar-Ilan University -- https://www1.biu.ac.il/indexE.phpCredits:Produced by Jonathan Pennington and Scott SlucherAudio Engineering and Music: Mandy PenningtonFollow CCT on social media:+ Facebookhttps://www.facebook.com/carscoffeetheology/+ Instagramhttps://www.instagram.com/cars_coffee_theology/?hl=en+ Twitterhttps://twitter.com/CarsTheologyFollow Mandy Pennington here:+ Instagramhttps://www.instagram.com/mandy.pennington.music/+ Facebookhttps://www.facebook.com/mandypenningtonmusic/+ Spotify https://open.spotify.com/artist/6v16YnjTPOryfyUjccyDDc?si=dUK4RCynSp2L0hx2AjQZ_w+ YouTubehttps://www.youtube.com/channel/UCTbQYQno1u5wn-Y80n17szgCheck out Scott Slucher's legit hiking vlog, Slucherville:https://www.youtube.com/channel/UCAeRwgydVIlCFvrMIma5K9A

Chaivory Tower
Keep Families Together

Chaivory Tower

Play Episode Listen Later Jan 11, 2019 37:44


We're wrapping up Season 1! We finally finished our first year of grad school and have lots of content planned for the summer. In the meantime, we're talking the World Cup, bullet trains, and Princess Diana. We'll also be talking about the policy of separating families at the border and how people are fighting back to Abolish ICE. Topics in this episode: What we learned our first year: multivariate regressions and other stuff. Statistics show everything is trash. (Beginning to 6:00) World Cup Updates- People can appreciate soccer as a sport AND appreciate that soccer players are also the hottest of any athletes this is the hill we (Zainab) will die on!!!! (6:00- 9:18) Wajahat Ali, please shut up!!! Tan France, please keep talking!!! (9:19 - 14:40) American SKAM is actually good and kept the Muslim character we love (14:41 - 15:59) SUPER LATE commentary on the Royal Wedding just to say that Pakistanis love Princess Diana forever (16:00- 18:30) RIP Anthony Bourdain (18:35 - 20:50) Keep Families Together- what's happening and what people are doing about it #AbolishICE (21:00 - 33:55) WCW: Fatima Ali of Top Chef (34:00- end) Some Resources on Immigration: 1. Here's How You Can Fight Family Separation at the Border 2. Border Militarization Policies- National Network for Immigrant and Refugee Rights 3. Trump's Executive Order Does Not End Family Detention- Black Alliance for Just Immigration --- Send in a voice message: https://anchor.fm/chaivorytower/message Support this podcast: https://anchor.fm/chaivorytower/support

Let's Be Honest, Nick
EP 1: Death and Infiltration

Let's Be Honest, Nick

Play Episode Listen Later Oct 20, 2018 23:53


We'll be talking about games I'm playing (Just AC and Forza, get over yourselves), tech stories that make no sense (ahem Bloomberg), and new phones!!! Some Resources: https://www.bloomberg.com/news/features/2018-10-04/the-big-hack-how-china-used-a-tiny-chip-to-infiltrate-america-s-top-companies http://apple.com/iphone https://www.razer.com/mobile/razer-phone-2 The Death of Gaming and Tech Journalism: https://docs.google.com/document/d/e/2PACX-1vT108-awPb-t7C7dO3inDKp6SdcJ1rfICbn4fK3DylUSCCG5lv6xdRHXZBgMDPEiKm9ouBusP-wo0ek/pub

Marketing & Inspiration for Massage/Holistic/Spiritual Solopreneurs
#1 Your Money Mindset vs. Your Calling As a Healer

Marketing & Inspiration for Massage/Holistic/Spiritual Solopreneurs

Play Episode Listen Later Aug 24, 2017 12:08


A motivating rant and mind waking talk about our beliefs as healers and spiritual, conscious solopreneurs.This is meant to shake you up, it is more woo-woo, ie. more spiritual all that exists first sends out a vibration- has an existence in the subtle, energy realm. In this series I will discuss things like:Do we have a fear of money?A distaste or hatred of money?Do we believe it's "evil," by itself?Are all rich people bad? If so why would we want to move beyond just surviving?Where is our power in the current world to effect POSITIVE CHANGE?If we don't step up and start providing for ourselves- HOW CAN WE HELP OTHERS?Is letting your healing practice fail-because of old paridigm beliefs, help anyone.  You end up working in a soul- sucking job that doesn't express your gift. Is that "right?"Are we diminishing our gifts- by not managing money and welcoming prosperity?  How can we help others if we stay poor.Get out  a journal and start a process of healing your money story!Join my list and when myMeditation for Healer Prosperity audio is finished you'll get it:http://eepurl.com/cWRQu9Some Resources on the Web:Has beautiful money script to rewrite negative beliefshttp://tarabliss.com.au/my-money-story/:Lots of great info, on affirmations, success, law of attraction.  And he is a trustworthy guy!http://jackcanfield.com/The grandmother of New Thought:http://louisehay.com

Middle School Matters
MSM-217 Dr Doubet Formative Assessment

Middle School Matters

Play Episode Listen Later Sep 2, 2012


AMLE Feature: Interview with Dr. Kristina Doubet “Dr. Kristina Doubet is an Associate Professor of Middle and Secondary Education at James Madison University in Harrisonburg, Virginia. With over ten years of experience teaching middle and secondary English, she now prepares future middle and high school teachers for careers in the classroom. Dr Doubet completed her M.Ed. and Ph.D. in Curriculum and Instruction at The University of Virginia where she studied the impact of differentiated instruction on student performance in elementary, middle, and high school classrooms. Her publications also focus on assessment and differentiated instruction and include AMLE’s, Smart in the Middle: Classrooms that Work for Bright Middle Schoolers (co-authored with Carol Tomlinson). Dr. Doubet works regularly with practicing teachers from all grade levels and content areas as a staff developer for schools/districts implementing initiatives in the areas of Common Core Standards, formative assessment and differentiated instruction.” Dr. Doubet is cited here: Differentiation You can get more of Dr. Doubet from Amazon.com. Contact info: doubetkj@jmu.edu Some Resources: https://daretodifferentiate.wikispaces.com/file/view/doubet.pdf Jokes You Can Use: “The speed of time is one second per second.” - Monsieur Loach Kulula Airlines. Real airplane. Real paint job. Real funny. :-) On Our Mind: Eileen Award: Eric Huff Scoopit: Twitter: Todd Bloch, Jennifer McFarlane, #mschat, Deanna @ldgermany312, Brian Tonniges @BTonniges, Stephen Davis. Facebook: Google+: Ciera Robinson, Jennifer Fox, iTunes: eMail: Patti Kinney (NASSP), Dr. Monte Tatom, Advisory: Dollar Artist Sculptures Challenge your students. http://dollarartist.com/sculptures.html SPARK YOUR FUTURE Discover a career and find the right education. http://www.insidejobs.com/ Who’s Reading What? http://mashable.com/2012/08/26/reading-stats-infographic/ Middle School Science Minute by Dave Bydlowski (k12science or davidbydlowski@mac.com) MIDDLE SCHOOL SCIENCE MINUTE-MATH, SCIENCE AND THE NGSS This podcast is based on the editorial column of Science Scope Magazine, September, 2012, published by the National Science Teachers Association. The editor of Science Scope is Inez Liftig. Her column is entitled, "Editor's Roundtable." Her editorial focused on finding the common ground between math and science. She cited the commonalities between the eight Practices of Science and Engineering, from the Next Generation Science Standards and the eight Practices of Mathematics outlined in the Common Core State Standards for Mathematics. From the Twitterverse: Resources: TimeMaps http://www.timemaps.com/ myHistro http://www.myhistro.com/ The Parent Rap A little fun for teachers who are parents. http://www.youtube.com/watch?feature=player_embedded&v=N_NspDWssIY#! For Those Who Want to Lead, Read ISTE: Combining Social Studies and Language Arts Sandra Wozniak Share Resources: livebinders.com and search: ISTE 2012 tregoED Limits to Time on Task http://www.joebower.org/2012/08/limits-of-time-on-task.html Web Spotlight: Teacher’s Ultimate Digital Kit Online PD for teachers who are learning to teach with technology. There’s a great one on using QR codes in the classroom . . . Events & Happenings:

SHE gets It...
Loud Mouf Stereo: What About The Homeless?

SHE gets It...

Play Episode Listen Later Jan 1, 1970 105:49


We have so many things to complain about today especially with *Covid-19* going on, but we have to keep the less fortunate in mind. *What about the Homeless people and families? Have you ever given back to the people in your community before?* -People talk politics but we don’t see them helping our people -Talk about steps and foundations in your community to help the homeless -the government turned their backs on the working people too -we need to help each other *Some Resources between Atlanta and DC:* https://www.homelessshelterdirectory.org/cgi-bin/id/city.cgi?city=Atlanta&state=GA https://www.acsatl.org https://dcist.com/story/16/06/29/volunteer-homeless/ https://www.some.org/volunteer https://miriamskitchen.org Support this podcast at — https://redcircle.com/she-gets-it/exclusive-content Advertising Inquiries: https://redcircle.com/brands