I Dare You

Ever hit record and suddenly feel like a cringey version of yourself takes over? I've been there. So, today, I'm sharing the mindset shifts and quick hacks I use to stop overthinking, sound natural, and actually enjoy being on camera. You'll learn how to switch from “taking” to “giving” energy, why speaking to one person changes everything, and how knowing a secret brings your real self forward. These tips aren't just fluff—they're what I rely on every time I film.  So, if you struggle to show up confidently on video, this is for you. Tune in now and learn how to be confident on camera effortlessly. "You're not talking to this little black circle. You are talking to an individual on the other side that hopefully you can help with your words." ~ Jen Gottlieb In this Episode: - Introduction: Overcoming camera shyness - Mindset shift from seeking approval to giving value - Help One Person Every Day (HOPE) - Know your objective and believe in it - The power of knowing a secret Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Have you ever thought about how practicing under pressure could actually make the real thing feel effortless? In this solo episode, I share a story that still gives me chills—a moment when everything went sideways right before I stepped on stage. The experience made me realize the magic of training at a “higher altitude.” You'll learn what it means to build your stage off the stage and why challenging yourself in small ways every day leads to unstoppable confidence. This episode is a love letter to every rep you're putting in behind the scenes. Tune in now, and remember to DM me what you want me to talk about on my next solo. "It's the little extra mile things that we do every day that build up our capacity to withstand greater discomforts later when they arise." ~ Jen Gottlieb In this Episode: - The analogy of training at a higher altitude - My journey to mastering public speaking - Practical tips for effective practice - The unexpected keynote experience Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb

Are you feeling stuck in your current career or business, unsure if it's the right fit for your future? I had the chance to speak with John Coco, a former music educator turned catastrophic injury attorney. John's story is a powerful example of how the right mindset, faith, and the willingness to pivot can completely transform your career and life.  John shares his journey of shifting from a thriving music business to pursuing law, despite the doubts and opposition from others. He explains how his entrepreneurial spirit and unwavering belief in his ability to succeed led him to law school while balancing family life and financial strain.   If you're feeling uncertain about making a big leap or struggling to take action, John's story will inspire you to keep moving forward. Tune in to learn how embracing change, trusting yourself, and taking calculated risks can lead to incredible success.  "You don't need to extract from everyone with every situation. Sometimes, just bless people. Be generous to them, and things will work out for you." ~ John Coco In this Episode: - John's career pivot from music to law - The challenges and rewards of law school  - How to overcome doubts and naysayers - Choosing injury law and entrepreneurial insights - Mindset hacks for dealing with uncertainty in entrepreneurship - Legal tips for entrepreneurs - Leveraging AI tools in the legal industry - The power of generosity and faith - How to connect with John Coco About John Coco: John Coco is a New York-based catastrophic injury attorney and law firm owner. His firm recovers millions each year on behalf of individuals who have been wrongfully injured. An entrepreneur since his teenage years, John's first career was in music. He earned both a degree in music education and a Master's in Jazz Guitar Performance before pivoting to law.  At age 30, while running a business, raising one child, and with his wife eight months pregnant, John made the bold decision to enter law school. Today, he's a father of five and a relentless advocate for those navigating a legal system stacked against them. John is passionate not only about fighting for clients with life-altering injuries but also about empowering the public to better advocate for themselves in any situation. Website: https://johncocolaw.com/  Instagram: https://www.instagram.com/johncocolaw/  Facebook: https://www.facebook.com/johncocolaw/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Do you need to fake it till you make it to build a successful personal brand? The truth is, you don't! In today's episode, we dive into the concept of "faking it" and why you don't need it to create meaningful content or grow a personal brand. You don't have to be perfect, and you certainly don't have to pretend to be an expert.  You'll discover that you can build a connection with your audience by showing them the real you—your enthusiasm, your growth, and even your mistakes. And guess what? People will resonate with you more when you're real, not when you're pretending to have all the answers. So, stop waiting for the perfect moment. Start creating and sharing content today, even if you're not an expert yet. It's time to embrace your authenticity, document your journey, and let your audience come along for the ride. Tune in now and take the first step to building your authentic personal brand. "It's okay to be an enthusiast before you are an expert." ~ Jen Gottlieb In this Episode: - Building a personal brand without faking it  - Be an enthusiast before an expert - Start teaching what you know - Collect and display social proof - Leverage other people's audiences (OPA) - Build a personal brand feedback loop - The power of consistency in content creation - Final thoughts on creating an authentic personal brand Looking for a smarter way to manage your inbox? Get Notion right now at notion.com/jeng and experience an inbox that actually thinks like you. Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Are you feeling the weight of perfectionism and the constant need to achieve? Dr. Tiffany Moon's journey is a testament to how the pressure to be perfect can hinder personal fulfillment. As a successful physician, reality TV star, and author, she realized that her life was driven by external accomplishments rather than internal joy.  In this episode, Dr. Tiffany shares how she stopped living for external validation and began to align her actions with her authentic self. From moving away from toxic friendships to learning the art of saying no, she highlights the importance of setting boundaries and prioritizing well-being over societal expectations.  Her book, Joy Prescriptions, explores this journey and how Dr. Tiffany applied her doctor's mindset to prescribe joy in everyday life. It's not just about removing the negative but creating space for what truly brings happiness.  Ready to start your own journey of self-rediscovery? Join us as we explore how you can overcome perfectionism, prioritize joy, and live a life that feels as good on the inside as it looks on the outside.  "To stop filling your bucket with the wrong things is a mindset shift. First, you change your mindset, and then you start doing things that fall in line with the new mindset." ~ Dr. Tiffany Moon In this Episode: - Meet Dr. Tiffany Moon - Behind the scenes of the Real Housewives of Dallas - Jen's Real Housewives experience - Dr. Tiffany's upbringing, academic achievements, and career - Escaping the trap of perfectionism and reconstructing Life - Finding healing: therapy, self-help books, and a "friends" audit - Tiffany's Real Housewives experience  - Dr. Tiffany's life and career after her awakening - How to pre-order the Joy Prescriptions book  About Dr. Tiffany Moon: Dr. Tiffany Moon is a board-certified anesthesiologist, entrepreneur, and author. She is a proud mother of twins and a dynamic television and social media personality. Dr. Tiffany graduated from Cornell University at 19, earned her medical degree with Alpha Omega Alpha Honors from UT Southwestern, and completed her anesthesiology residency at UCSF. She has been named one of D Magazine's Best Doctors, authored over 50 peer-reviewed publications, been recognized as a Distinguished Educator by the American Society of Anesthesiologists, and serves as an Oral Board Examiner for the American Board of Anesthesiology. She is the founder and CEO of Aromasthesia Candle Company, Three Moons Wine, and LeadHer Summit. Her debut book, Joy Prescriptions—a powerful exploration of overcoming perfectionism and finding joy through gratitude, self-compassion, and connection—will be published in May 2025. Pre-order Joy Prescriptions: https://www.joyprescriptions.com/  Website: https://www.tiffanymoonmd.com/  Instagram: https://www.instagram.com/tiffanymoonmd/  Facebook: https://www.facebook.com/tiffanymoonmd  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Have you ever considered that your negative emotions about change could be your greatest superpower instead of your biggest obstacle? Well, today, I sit down with keynote speaker Cassandra Worthy to explore how we can transform our emotional response to change into fuel for growth and innovation.  After years as a chemical engineer in corporate America, Cassandra discovered her calling was helping others navigate change by harnessing their emotions rather than suppressing them. Cassandra breaks down her "Change Enthusiasm" framework, explaining how we can move from simply feeling emotions to transforming them into productive energy.  We also discuss the misconception of resilience - it's not about pushing through exhaustion, but rather about strategic recovery and reflection. If you are ready to transform how you approach change management, listen to the full episode and download a free chapter of Cassandra's book so you can begin your journey to becoming a Change Enthusiast! "You can make a conscious choice to start changing your emotional signature. It's not about emotional suppression. It's emotional regulation." ~ Cassandra Worthy In this Episode: - Meet Cassandra Worthy - Cassandra's journey to becoming a keynote speaker - Navigating change in the era of generative AI - Harnessing emotional intelligence - Transforming emotional energy into your superpower - How to influence others with positive energy - Leveraging AI tools in business operations - Navigating AI integration in corporations - The psychology behind human resistance to change - The importance of recovery and self-care during change The 'Unfair Advantage' Method: Use AI to Double Revenue and Work Less Get insider access as entrepreneur and business expert Chris Winfield reveals his 5-day AI client-attraction system: https://bit.ly/JenGottliebShow About Cassandra Worthy: Cassandra Worthy is the founder and CEO of Change Enthusiasm Global, a dynamic keynote speaker, author, and consultant specializing in guiding organizations through significant transformations. Drawing from nearly two decades of experience in the consumer packaged goods industry, including navigating a $5 billion acquisition, she developed the Change Enthusiasm framework. The framework empowers individuals to harness their emotions, fostering resilience and adaptability during periods of change. Cassandra has collaborated with Fortune 500 companies such as Procter & Gamble, Allstate, and WeWork, helping them cultivate cultures that not only survive but thrive through change. Website: https://cassandraworthy.com/  Instagram: https://www.instagram.com/cassandra_worthy_speaker/ Facebook: https://www.facebook.com/wearechangeenthusiasts/  LinkedIn: https://www.linkedin.com/in/cassandra-worthy-802ab623/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

The tools that could 10x your business growth are already at your fingertips—you just haven't explored them yet! Today, I am hosting my husband, Chris Winfield, who's gone deep down the AI rabbit hole, to share the latest tools and strategies that every entrepreneur needs to know.  From better content creation and client engagement to building smarter systems, we cover the exact ways AI can help you grow without burning out. We explore platforms like Claude, Grok, ChatGPT, and HoneyBook, an all-in-one business manager that's integrating AI in a way that saves time and streamlines operations. So, if you've been overwhelmed by AI or unsure where to start, this conversation will flip the switch. Join us and discover how to embrace the shift and make AI your most valuable team member. Want to see these tools in action? Be sure to join our upcoming free training with HoneyBook. "You don't need AI to get it perfect, and you don't want to just take the first output and go with it. You want to always review everything that AI is creating for you." ~ Chris Winfield In this Episode: - Meet Chris Winfield - Exploring initial AI tools and the introduction of ChatGPT - Mastering AI Tools and their impact on business  - Practical AI applications for entrepreneurs - How to create prompts and avatars for writing GPTs - Advanced AI tools and techniques for business - Future of AI and its implications - Why it is critical to explore AI tools daily - Conclusion and upcoming webinar with HoneyBook Join Our Free Webinar With HoneyBook: https://bit.ly/FreeWebinarWithHoneyBook  About Chris Winfield: Chris Winfield is a renowned entrepreneur, writer, and coach dedicated to helping individuals build authentic relationships to achieve their goals. As the founder of Super Connector Media, he emphasizes the power of genuine connections over traditional networking tactics. Chris has contributed to publications like Inc., Entrepreneur, Business Insider, and TIME, and has been featured in over 200 media outlets, including The Wall Street Journal, The New York Times, and NBC's Today Show. He has assisted clients from companies such as Disney, Virgin, and Intuit in leveraging media and influencer relationships to enhance credibility and drive profit. Website: https://www.chriswinfield.com/  Instagram: https://www.instagram.com/chriswinfield/  Facebook: https://www.facebook.com/thechriswinfield  LinkedIn: https://www.linkedin.com/in/chriswinfield/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Have you ever desperately clung to a relationship out of fear or the sunk cost fallacy? What if the relationships that come into your life aren't always meant to stay forever but instead are there to guide you through specific seasons? In this episode, I share a personal story from my vacation in Greece that came back to me at exactly the moment I needed to remember it. I was too afraid to take a six-hour hike without a professional guide, and then the universe sent me three stray dogs who led the way.  But this isn't just about a magical experience with some adorable pups. It's about recognizing when we're holding onto relationships past their purpose and how to find the courage to let go when the journey is complete.  So, if you're struggling to release someone who's clearly meant to move on, this episode is for you! And when you identify your own "guiding dogs" that you need to release, DM me—I want to hear your story! "Sometimes relationships come into our lives for a season or a reason, and it's unbelievably important that we give ourselves permission to let go." ~ Jen Gottlieb In this Episode: - Creating content with minimal technology - Lessons from Jen's hiking adventure in Greece - Learning when to let go of relationships Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Have you ever tried taking a walk with intention? What if every step of your next walk could lead you closer to manifesting your dreams, reconnecting with your authentic self, or preparing for your next big opportunity? In this unique solo episode, I'm sharing one of my most powerful tools for personal growth: Wonder Walks.  I invite you to join me on one of my walks along the beach as we explore how you can use this simple yet profound practice to tap into your inner power and manifest your dreams. From visualization techniques to a self-reflection guide that reconnects you with your true self, you'll learn how to adopt this practice for personal development.   If you enjoy this episode and want more of this impromptu walking podcast style, I'd love to hear from you. Send me a DM with your thoughts on Wonder Walks and let me know how you're incorporating them into your life.  "The important part is to feel the way you would feel if you already had that thing—as if you were the person in the future that has done the thing that you want to do." ~ Jen Gottlieb In this Episode: - Introducing the concept of Wonder Walks - How Jen uses Wonder Walks - How to start your Wonder Walk - Using Wonder Walks for manifestation - Reconnecting with your authentic self through Wonder Walks - Using Wonder Walks to prepare for keynote speeches - Conclusion and feedback request Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Self-love isn't just a buzzword—it's the foundation for building authentic, lasting relationships. Today's episode is a replay of a heart-warming conversation I had Matthew Hussey, a dating expert and author whose work truly impacted my journey toward finding love. Matthew shares his unique perspective on self-love, encouraging us to look beyond the idea of earning love through accomplishments or qualities. Instead, he reveals that self-love is about treating yourself with the same care you would show a loved one, understanding that you are the one person responsible for your happiness. So, if you're tired of feeling lost in the dating world or struggling to embrace your true self, this episode is for you. Don't forget to check out Matthew's book, Love Life—it's packed with actionable advice to help you step into your power and create the love life you deserve.  "Of the 8 billion people on this earth, you are the only person who is charged with taking care of the human that is you." ~ Matthew Hussey In this Episode: - Introducing Matthew Hussey - What we mean when we talk of self-love - Matthew's struggle with dating and self-worth - The parent-child model of self-love - Matthew's advice to his younger self - How to get Matthew's book, Love Life Watch and listen to the full episode here: https://jengottlieb.com/podcast/episode07  About Matthew Hussey: Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love-life advice, with over half a billion views. He writes a weekly newsletter and hosts the Love Life With Matthew Hussey podcast. Hussey also provides monthly coaching to the members of his private community at LoveLifeClub.com. Over the past 15 years, his proven approach has inspired millions through authentic, insightful, and practical advice that not only enables them to find love but also to feel confident and in control of their own happiness. He lives in Los Angeles. Connect with Matthew Hussey: Instagram: https://www.instagram.com/thematthewhussey/    Facebook: https://www.facebook.com/CoachMatthewHussey  Website: https://matthewhussey.com/  Matthew's Book, Love Life: https://www.amazon.com/dp/0008585245/ Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Are you tired of feeling pushy or “salesy” when making an offer? What if I told you that the key to closing deals isn't about pushing or manipulating but connecting on a deeper level with your audience? Today, I'm joined by Eli Wilde, one of Tony Robbins' top closers, to discuss the art of influence and how you can use it to sell with integrity and authenticity.  Eli takes us through his fascinating journey, from struggling with sales to mastering the art of persuasion. He shares his insights on becoming a powerful communicator by learning to understand human emotions and build genuine connections.  Eli shares key techniques like NLP (Neuro-Linguistic Programming) and framing, explaining how these tools can help you shift perspectives and overcome resistance in a way that feels empowering to you and your audience. Mastering these techniques will improve your sales skills and help create lasting, impactful relationships with the people you serve. Tune in now if you're ready to transform your approach to sales. Plus, be sure to grab Eli's free gift! It's a downloadable PDF with his favorite framing techniques that will elevate your ability to communicate and connect.  "In order for your life to change, two things need to happen. Something new needs to come into your life, but also something new needs to come out of you—a new standard, a new belief, a new commitment, or a new ritual." ~ Eli Wilde In this Episode: - Eli's background and experience with Tony Robbins  - How to become a person of influence  - Understanding Neuro-Linguistic Programming (NLP) and its impact - How to create trust and emotional connection - Embracing discomfort for personal growth - Manipulation vs. influence: the difference is in intent and integrity - Personal stories of transforming lives through sales - Examples of transformative transactions - The importance of authenticity in communication  Nutrafol is offering our listeners $10 off the first month's subscription and free shipping! Go to www.nutrafol.com  and enter the promo code JENG. About Eli Wilde: Eli Wilde is the creator of Wilde Influence and the top-performing corporate trainer for Tony Robbins. He's worked with thousands of people to transform their lives and businesses. If it has to do with sales, influence, impact, and communicating your message, Eli can help. Website: https://wildeinfluence.com/  Instagram: https://www.instagram.com/eliwilde_sales/  Facebook: https://www.facebook.com/wildeinfluence/  YouTube: https://www.youtube.com/@eliwilde858  Get Eli Wilde's Most Powerful Persuasion Frames: https://www.wildesales.com/freebie-frames Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

We all have those days where nothing seems to go right—you're rushing, everything is slowing you down, and frustration starts creeping in. But what if those moments weren't just roadblocks but actual lessons in disguise? What if the universe was giving you exactly what you needed to grow?   In this solo episode, I share a personal story about a day that tested my patience in every possible way. I could have let it ruin me, but instead, I leaned into a shift in perspective that changed everything. This isn't just about mindset—it's about how recognizing life's little tests can open the door to unexpected opportunities for personal growth. So, if you've ever felt stuck, like you're putting in the work but not seeing the results, this episode is for you. And when you have your own moment where you choose patience over frustration, DM me—I want to hear about it!  Plus, don't forget to join my free Facebook group, Always Ready With Jen Gottlieb and the upcoming 7-Figure Personal Brand Challenge.  "If we can pause long enough and really listen and pay attention close enough to those frustrating moments, that's how we're going to create epic shifts and growth in ourselves." ~ Jen Gottlieb In this Episode: - A story of real-time personal development - Lessons in patience - The power of embracing challenges and shifting perspectives - Why consistency in personal development is critical - Identifying personal growth opportunities in challenging moments - Conclusion and the upcoming 7 Figure Personal Brand Challenge Resources Mentioned in the Episode 7-Figure Personal Brand Challenge: https://my7figurepersonalbrand.com/   Always Ready With Jen Gottlieb: https://www.facebook.com/groups/alwaysreadywithjen/    Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

What kind of life do you want to lead? What kind of creator do you want to be? If you're waiting for the perfect moment, for everything to be just right before you take action, that moment isn't coming! You have to go before you're ready. And no one embodies that more than my guest today, Eddie Pinero, the creative force behind Your World Within.  Eddie shares how he went from making videos in his room with zero traction to almost a million YouTube subscribers. He emphasizes that achieving long-term success requires consistency, and you can't afford to take setbacks personally. Eddie also opens up about the struggle between creativity and the YouTube algorithm—staying true to your art versus playing the game.  If you're a content creator, entrepreneur, or someone who just wants to make an impact, this episode is packed with wisdom on pushing past fear, embracing vulnerability, and taking the leap—so tune in now! "If you can do something that you genuinely love to do that scratches that creative itch, that allows you to think and put yourself out into the world, and it's directly helping others—the sky's the limit." ~ Eddie Pinero In this Episode: - Eddie's journey from corporate to content creation - Overcoming fear and embracing vulnerability - The turning point: going all-in on YouTube - Eddie's process of creating motivational content   - Fitness and creativity: a parallel journey - Daily routine for crafting content - The long game in content creation: consistency and persistence - The journey to becoming a speaker - Storytelling techniques and motivation - Navigating the YouTube algorithm - Encouragement for aspiring creators - Upcoming projects and final thoughts About Eddie Pinero: Eddie Pinero is an international speaker, video producer, and the founder of Your World Within. His mission is to inspire others to live their best lives. Through motivational YouTube videos, podcast episodes, and global speaking engagements—including his self-produced event, Your World Within Live, and TEDx appearances—Eddie provides a blueprint for those seeking an edge in their daily lives. With over 200 million total streams, his powerful spoken word and compelling imagery remind audiences that they are always one decision away from a totally different life. Website: https://www.yourworldwithin.com/  Instagram: http://instagram.com/your_world_within  Facebook: https://www.facebook.com/yourworldwithin YouTube: http://youtube.com/c/yourworldwithin  TikTok: https://www.tiktok.com/@your_world_within  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Ever caught yourself feeling on top of the world one minute, and then totally doubting yourself the next—all because of a single social media post? Yeah, me too. So today, we are talking about the comparison trap, how it affects us, and most importantly, how to break free from it. I'll let you in on a moment that hit me hard. One second, I was celebrating my wins, and the next, I was questioning everything after seeing someone else crushing it at the thing I wanted to do. But, there is a way out! I'll share a simple but powerful mindset shift that has been a game-changer for me: the PAQC Method. I'll also share insights from what I'm learning in Kabbalah. So, if you've been feeling stuck in the comparison cycle, hit play and let's break it together! "If you can get into the mode of giving, complimenting, and cheering people on, choosing collaboration over competition, it will put you into a positive mindset immediately." ~ Jen Gottlieb In this Episode: - A personal story: how comparison impacted my confidence - Using comparison as a personal growth opportunity - Introducing Kabbalah and reactivity concepts - How to apply the “Pause, What a Pleasure” method - The PAQC protocol step 1: Pause – interrupt the thought pattern - Step 2: Appreciate – shift from resistance to receptivity  - Step 3: Question – understanding your trigger - Step 4: Compliment – turning comparison into connection Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Have you ever felt like you're living a life that doesn't quite fit anymore—like you've been wearing a mask, adding layer after layer, until you don't even recognize yourself? That's exactly what Kareen Walsh realized before making the boldest pivot of her life.  She takes us behind the scenes of her massive transformation—leaving a marriage, restructuring her business, and stepping into an entirely new chapter with total trust in herself. We talk about everything—the emotional and strategic side of major life changes, the fears that try to hold us back, and how to take action even when the path isn't clear.  Kareen lays out the exact mindset shifts and steps she took to create freedom in her life and business. Plus, she shares her latest adventure, why she built an AI version of herself (yes, really), and how she helps entrepreneurs scale with clarity. If you're craving more alignment in your life or business, this episode is your permission slip to go for it. Hit play and let's keep evolving, together.  "Don't let the limitations of others become your own. You can always be where you are today." ~ Kareen Walsh In this Episode: - Navigating divorce amidst entrepreneurial challenges - Emotional and physical impact of change - Strategic decisions and emotional balance during divorce - Embracing change as an opportunity for personal growth - Guiding other entrepreneurs through business pivots - Setting and achieving goals: overcoming doubts and fear - Kareen's new adventure after divorce - Thoughts on dating and new relationships - Future plans and business coaching - Introducing the Hey Kareen App About Kareen Walsh: Kareen Walsh is a visionary business strategist, author, podcaster, investor, and 7-8 figure entrepreneurial guide. With nearly two decades of experience, she excels in optimizing performance across industries, helping C-Suite executives and entrepreneurs turn their vision into tangible results, often achieving 10 times a return on their investment. Through her business Revampologist and the Hey Kareen App, Kareen provides consulting and coaching to help leaders overcome fear, avoid burnout, and achieve their ultimate vision. Kareen believes she is a conduit to help you manifest your vision and make your business an asset to your life. Instagram: https://www.instagram.com/kareenzwalsh/  Facebook: https://www.facebook.com/CoachKareenWalsh Website: https://www.revampologist.com/  Download The Hey Kareen App:  https://heykareen.com/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

The secret to scaling your business without burning out isn't about doing more but finding the right people to do it with you. I'm thrilled to sit down with one of my first (and most impactful) mentors, Jennifer “Jen” Kem, to talk about the power of building a Unicorn Team—the exceptional people who help you scale sustainably. In this episode, Jen breaks down her proven framework for spotting unicorns and the key leadership energies that make or break a team. Drawing from her journey building an eight-figure business, she reveals why so many entrepreneurs struggle with hiring and how to bridge the crucial gap between being a visionary and actually bringing your vision to life. If you are wondering how to find the right mentor, when to let go of the wrong team members, or how to build a business that actually supports your life (instead of the other way around), this episode is a must-listen. Plus, don't miss Jen's new book Unicorn Team—your complete roadmap for building the dream team your business needs. "Unicorns are attracted to other unicorns. The key is to know what questions to ask, such as, are they best for my team? Are they best to be my mentor?" ~ Jen Kem In this Episode: - The concept of “Fancy Lazy” living  - Sarah, a real-life example of a unicorn team member - Finding and spotting unicorn team members - How to hire the right people - Why organizational skills are crucial for entrepreneurs - The visionizing, strategizing, and mobilizing phases - Understanding your unicorn leadership type - How to find the right mentors - The best part of Jen Kem's book, Unicorn Team Nutrafol is offering our listeners $10 off the first month's subscription and free shipping! Go to www.nutrafol.com  and enter the promo code JENG. About Jennifer Kem: Jennifer "Jen" Kem helps thought leaders create personal brands that reach and help millions. Named Forbes' top brand strategist, her company, Master Brand Media, represents influencers, celebrities, CEOs, experts, specialists, authors, and speakers to get seen, heard, and paid more. Jen and her team of Strategizers and Mobilizers have advised over 400,000 leaders to grow their brands, expand their businesses, and lead their teams. Her book, Unicorn Team, outlines the frameworks for leveraging the concept of Brand T.I.M.E (Team, Identity, Messaging, and Experiences) to make the next level of impact.  Instagram: https://www.instagram.com/jennifer.kem/  Facebook: https://www.facebook.com/JenniferKemComm/  Website: https://www.JenniferKem.com Unicorn Team: The Nine Leadership Types You Need to Launch Your Big Ideas with Speed and Success:  https://www.amazon.com/dp/1401980279  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Are you measuring success the wrong way? Buckle up because what you're about to hear has the power to completely shift your mindset. My dear friend Sahil Bloom is back, and we're diving deep into his brand-new book, The Five Types of Wealth. This book completely reframed the way I see my life, and trust me—you don't want to miss this conversation. Sahil shares his powerful journey from chasing society's definition of success to redefining what true wealth really means. We break down the five types of wealth, why so many of us are measuring the wrong things, and how to shift our mindset from "later" to "now." He also introduces the concept of a “life razor”—one simple yet profound decision that anchors you to the person you truly want to be.  If you've been feeling stuck, overwhelmed, or afraid to take action, this episode will give you the push you need to move forward. Tune in, and don't forget to grab Sahil's book for a deeper understanding of what it really means to live a rich life. "Unless you create your own definition of success, you will never feel successful." ~ Sahil Bloom In this Episode: - Lessons from the elderly about wealth - The broken scoreboard of success - How to create a positive life razor - The importance of physical wealth - How to practice delayed gratification - Overcoming the fear of failure - The spotlight effect: no one is watching - Deciding what to say yes and no to  - How to say no confidently  - The value of social wealth - How to end toxic relationships for personal growth - Lessons from those at the end of life Resources Mentioned in the Episode: Watch Jen's previous interview with Sahil Bloom: https://youtu.be/3DCo7eOSb0I  Listen to Jen's interview with her grandmother (Glamma Thelma): https://jengottlieb.com/podcast/episode32/  About Sahil Bloom: Sahil Bloom is an inspirational writer and content creator, captivating millions of people every week through his social insights and bi-weekly newsletter, The Curiosity Chronicle. His debut non-fiction book (The 5 Types of Wealth) is set to help readers break free from the daily grind, discover true fulfillment, and build a life of infinite wealth. Sahil is also a successful entrepreneur and owner of SRB Holdings, a personal holding company currently comprised of ten cash-flowing businesses, and the Managing Partner of SRB Ventures, a $10 million venture investment firm committed to investing in and accelerating the most compelling startups in the world. He is a Stanford graduate with an M.A. in Public Policy and a B.A. in Economics & Sociology. Instagram: https://www.instagram.com/sahilbloom/  Facebook: https://www.facebook.com/p/Sahil-Bloom-100086913108285/  Website: https://www.sahilbloom.com/#Hero  The 5 Types of Wealth: A Transformative Guide to Design Your Dream Life: https://www.the5typesofwealth.com/ Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Sometimes, the most powerful things we create are born from moments of struggle, uncertainty, and even chaos. In this episode, I'm pulling back the curtain on how one of the hardest seasons of my life led me to create something bigger than I ever imagined—and how you can do the same. I'll walk you through exactly how I went from uncertainty to launching a sold-out online program. How I tested the idea, engaged with my audience, and sold my offer before even creating the content.  I also share the unexpected personal challenges I faced along the way, how I found the confidence to do it on my own, and why momentum is everything when it comes to making your vision a reality. If you've ever wondered how to take your knowledge, expertise, or passion and turn it into something scalable, profitable, and impactful, this episode is for you.  I also invite you to join the next cohort of Stage Leaders—my eight-week program designed to help you become a sought-after speaker. Visit stageleaders.com or send me a DM with the word STAGE on Instagram to get on the waitlist. "I think that the right way to do something is just the way that you're going to get it done." ~ Jen Gottlieb  In this episode: - Why create an online course? - How a difficult year sparked the birth of my program - How stepping up transformed my confidence - Why I created a speaker program - Overcoming resistance and self-doubt - My strategy for launching a successful offer - Creating and filling the masterclass launch model - The success of Stage Leaders – results, wins, and future plans - How to sign up for the next Stage Leaders cohort Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

What would happen if more women said each other's names in the rooms that matter? Today, I'm hosting my brilliant friend Veena Jetti, an accomplished real estate investor who's closed over a billion dollars in transactions. We talk about the magic of women lifting each other up, the importance of diversity in leadership, and what happens when you step out of your comfort zone.  From hilarious airplane networking stories to the unfiltered truths about balancing business, family, and self-care, we dive into conversations usually saved for dinner dates. Veena shares how her focus on investing in diversity and unsexy businesses (think roofing and accounting) has led to massive success. Plus, I open up about my own challenges as an introvert navigating extroverted spaces and learning to embrace discomfort for the sake of growth. Trust me, you don't want to miss Veena's take on why women-led companies outperform and some unexpected lessons we've learned along the way, so join the conversation now! “I don't think it matters so much what you're investing into as it does the team that you're investing into ." ~ Veena Jetti  In this Episode: - Extroverts and introverts in friendships   - Veena's airplane networking and how she met Jeezy - Tips for introverts to step outside their comfort zone   - How to end an unwanted conversation politely   - Jen and Veena's meet-cute: women supporting women   - Tips for breaking competitive barriers among women  - Veena's investing criteria: diversity, leadership, and boring businesses   - How Veena balances business, family, and self-care   - Which relationships matter the most?    About Veena Jetti: Veena Jetti is the founding partner of Vive Funds, a unique commercial real estate firm specializing in curating conservative opportunities for investors. Veena brings a dynamic perspective to targeting, acquiring, managing, and operating assets using best practices combined with cutting-edge technologies. Veena also leads a Facebook Community called Mastering Multifamily with Veena Jetti. After graduating from the University of Illinois at Chicago with a degree in Finance at 20 years old, she pursued her passion for real estate. Veena has over a decade of real estate experience and $1Billion+ in multifamily transactions in her own portfolio. Veena is also a passionate philanthropist. In 2017, she was one of only three women to receive the Politico Woman of the Year award for the significant amount of time and focus she spent on aiding in a grassroots Hurricane Harvey disaster response. Website: https://vivefunds.com/  IG: https://www.instagram.com/veenajetti/  Facebook: https://www.facebook.com/theveenajetti  LinkedIn: https://www.linkedin.com/in/veena-jetti-5a87565/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Do you ever feel like you're doing so much for everyone in your life—managing relationships, fixing problems, carrying the emotional load—only to end up completely burned out? Today, I sit down with the incredible Terri Cole, psychotherapist and author of Boundary Boss, to uncover why so many of us fall into this cycle and, most importantly, how to break free.  Terri dives deep into what high-functioning codependency really looks like, and trust me, it's not the old-school definition you might have in mind. This conversation hit home for me in a big way, and I got super vulnerable about my own recovery journey. Together, we unpack everything from unsolicited advice-giving (yep, we've all done it!) to setting boundaries that stick and respecting others' autonomy even when it's hard.  If you're constantly over-functioning, people-pleasing, or just plain exhausted from “managing” everyone in your life, this episode is your permission to stop. You'll walk away with actionable steps to start shifting your habits, nurture healthier relationships, and finally put yourself back on your priority list. Tune in for this and much more! "You need to get in recovery. Because we need everything that you have to give to the world, and you're only going to be able to do it if you're not micromanaging a million other people." ~ Terri Cole  In this episode: - Defining high-functioning codependency - Recognizing codependent traits and behaviors - How to escape the advice-giving trap  - Overcoming the fear of setting boundaries - Dealing with the illusion of control and its impact - Managing emotional triggers during recovery  - Self-sacrificing and auto-accommodating behaviors - Anticipatory planning and over-functioning in relationships - Action steps to break codependent habits  - The path to recovery and peace - Recognizing and dealing with personal growth in recovery  - Embracing joy and peace: the evidence of codependency recovery - How to access the High-Functioning Codependency Toolkit  Resources Mentioned in the Episode: Boundary Boss: The Essential Guide to Talk True, Be Seen, and (Finally) Live Free: https://www.amazon.com/dp/1683647688 Too Much: A Guide to Breaking the Cycle of High-Functioning Codependency: https://www.amazon.com/dp/1649631863   High-Functioning Codependency Toolkit (HFC Toolkit): https://www.terricole.com/hfc/  Nutrafol is offering our listeners $10 off our first month's subscription and free shipping when you go to www.Nutrafol.com and enter the promo code JENG. Connect with Terri Cole: Website:https://www.terricole.com/ IG: https://www.instagram.com/terricole/ Facebook: https://www.facebook.com/TerriColeLCSW/  LinkedIn: https://www.linkedin.com/in/terri-cole Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Want to crush it in 2025? Well, the game has changed, and your personal brand is now everything. People don't just buy products or services anymore; they buy into you! Think about it. When was the last time you hired someone without first checking their social media?  That's precisely why I'm sharing the 10 biggest lessons I've learned about personal branding. From showing up authentically to staying consistent (even when it feels like no one's watching), this episode is packed with real talk and actionable advice. We'll talk about why done is better than perfect, how to handle criticism like a boss, social media growth, and why evolving your brand isn't just okay—it's necessary. If you're ready to stop overthinking and start standing out, this one's for you. Tune in now, take notes, and let's make this your breakthrough year. And don't forget to connect with me on Instagram for more tips, resources, and opportunities to work together. Let's go all in on you! "A brand is not necessarily your fonts and colors. A brand is your reputation. A brand is a feeling." ~ Jen Gottlieb  In this episode: - The importance of personal branding in 2025 - 10 lessons on personal branding - Authenticity and consistency - Overcoming content analysis paralysis - Consistency is the game changer of content creation - Accept that your content is not for everyone - Content creation is a long game  - Embracing evolution and growth - Embrace the grind of building a personal brand - Prioritize engagement over numbers - Be ready to pivot to stay relevant  - Provide value consistently before selling Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Feeling overwhelmed by the pressure to create the “perfect” New Year's plan? You're not alone. In this episode, I'm sharing how I'll ditch the noise and focus on simplicity in 2025. From realistic habits to daily self-care, I'll help you take a step back to find what truly works for you. I reveal my 90-minute self-care routine to recharge without overcommitting. You'll find out how I'm being more intentional with the content I consume and why teaching what I learn makes all the difference. Plus, I explain my updated IDSS method to eliminate mindless scrolling and build real connections. Want my “Best Year Blueprint”? DM me those words on Instagram, and I'll send it your way. Let's make this year your best yet! "The only way you lose is if you don't follow through ." ~ Jen Gottlieb In this episode: - Simplifying your New Year's goals - Finding what works for you - Carving 90 minutes of “you time”  - Consuming content with intention - Teaching what you learn helps you pay attention - The “I Don't Scroll” method - Intentional social media engagement - Get my Best Year Blueprint for 2025 Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Shari Wenk didn't just stumble into sports publishing—she took a leap without knowing the rules. From quirky self-help books to representing top athletes, her journey is about taking risks, figuring it out as you go, and proving everyone wrong. In this episode, Shari talks about how she went from contributing to books like How to Be Sexy with Bugs in Your Teeth to running her own literary agency. She shares lessons on negotiating confidently and balancing a growing business with family life. Her advice? Stop making excuses, make a decision, and take the next step. "The greatest achievers don't fear failure—they fear running out of time." ~ Shari Wenk In this episode: - Shari's unexpected start in sports publishing - Taking risks that paid off - Negotiation tips that work - Social media for success - How to make decisions and stay focused - Balancing business and family - Building strong business partnerships - What's next for Shari Wenk? About Shari Wenk: Shari Wenk is the founder of The SLW Agency, known for representing elite athletes and sports celebrities. With over 30 years of experience, she's a master of negotiation, storytelling, and creating opportunities where none seem to exist. Shari's journey is proof that success comes from taking risks and trusting your instincts. Instagram: https://www.instagram.com/shariwenk LinkedIn: https://www.linkedin.com/in/shari-wenk-06baaa10/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

What do you do when your passion feels like it isn't enough? For Menina Fortunato, the answer was simple—she built a business. From performing with legends like Britney Spears and Paula Abdul to teaching dancers how to build thriving careers, Menina's story is a masterclass in resourcefulness, resilience, and redefining success on your own terms. In this episode, Menina takes us through her remarkable journey from a teenager teaching jazz classes at her dad's studio to a world-renowned performer, and now a mentor helping dancers master the “business side” of their craft. She shares candid stories about rejection, pivoting during the pandemic, and the challenges of balancing a seven-figure business with family life. Menina's advice? Talent is only 20% of the equation—success is about knowing how to market yourself, build a personal brand, and embrace the chaos of the creative life. Whether you're a dancer, an entrepreneur, or someone struggling to monetize your passion, this episode will leave you inspired to take that leap of faith. "The only shot you miss is the one you don't take." ~ Menina Fortunato In this Episode: - How Menina discovered dance (and resisted it at first) - Breaking into the industry - Pivoting and finding new opportunities - Life as a working mom - The business of dance and building a personal brand - Why social media is important for dancers - Rejection, resilience, and why failure is your best teacher - Lessons she's learned about business ownership - What's next for Menina Fortunato? This episode is brought to you by BetterHelp. BetterHelp makes therapy simple—it's online, works around your schedule, and connects you with a licensed therapist in just a few steps. If it's not the right fit, you can switch therapists anytime, no hassle. Visit https://betterhelp.com/JENG  for 10% off your first month. Give it a try—it might just change your life. About Menina Fortunato: Menina Fortunato is the founder of the Business of Dance mentorship program and podcast, dedicated to helping dancers create thriving careers by mastering both their craft and the business side of the industry. With over 30 years of experience in dance, Menina has seamlessly balanced her roles as a performer, choreographer, mentor, wife, and mother of three. Her podcast has featured top industry icons, including Paula Abdul, Jojo Siwa, and Abby Lee Miller, providing invaluable insights into the world of dance and entertainment. A seasoned performer, Menina has captivated global audiences with appearances in America's Got Talent, Star Trek: Enterprise, MAD TV, and major stadium tours performing for crowds of up to 60,000. Her journey showcases not only her immense talent but also her commitment to inspiring others to turn their passion for dance into lifelong success. Website: https://www.bizofdance.com/  Instagram: https://www.instagram.com/meninafortunato  YouTube: https://www.youtube.com/@menina.fortunato Podcast:  https://open.spotify.com/show/2Na9LEtkkdepkzvjdkl27U?si=64d412ad2cda4722  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Brett Eaton is a high-performance coach, motivational speaker, and personal brand builder whose life mantra is all about turning discipline into momentum and momentum into life-changing results. But his journey to success didn't come easy. From driving hours to get to self-development events with no clear direction to redefining confidence after personal and professional struggles, Brett is proof that action beats stagnation every time. In this episode, Brett shares how he escaped the grind of corporate fitness, learned to embrace uncertainty, and built a career empowering others. He dives into the importance of micro-commitments, shedding old identities, and finding alignment in both personal and professional life. Brett also talks about his relationship with his wife, Anne, and how their dynamic—including her role as his business coach—has shaped his journey. “ Avoid the zeros at all costs, even if it's a ten. A ten is still better at the end of the week, at the end of the month, at the end of the year.” ~ Brett Eaton In This Episode: - Brett's first Summit of Greatness - Young Brett Eaton - Leaving corporate fitness - The key to confidence and motivation - How Brett's wife Anne became his coach and biggest supporter - A day in the life of Brett - Personal branding: why it's all about being yourself - “Motivated by Brett”: shedding old identities - Discipline hacks: how to never miss a day - Preparing for 2025 with purpose - What he would tell his former version Sponsors: Nutrafol is offering our listeners $10 off your first month's subscription and free shipping when you go to Nutrafol.com and enter the promo code JENG Air Doctor: Head to airdoctorpro.com and use promo code JENG and you'll receive UP TO $300 off air purifiers! Exclusive to podcast customers, you will also receive a free 3 year warranty on any unit, which is an additional $84 value! About Brett Eaton: Brett Eaton is a sought-after high-performance coach and motivational speaker who helps individuals create the discipline they need to build confidence and achieve their goals. With a background in fitness and a passion for personal development, Brett has transformed countless lives by teaching the power of momentum and micro-commitments. When he's not coaching or speaking, you'll find Brett enjoying time with his wife, Anne, and their adorable dog, Ruby. IG: https://www.instagram.com/bretteaton_/  Website: https://www.bretteaton.com  Facebook: https://web.facebook.com/people/Brett-Eaton/7816304/  LinkedIn: https://www.linkedin.com/in/motivatedbybrett/  YouTube: https://ww.youtube.com/@bretteaton_  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

Most people see their limitations as barriers, but for Anne Mahlum, they were stepping stones. Raised in North Dakota, she grew up watching the challenges caused by addiction and instability, but instead of letting that define her, she turned it into fuel for transformation. From founding the nonprofit "Back on My Feet" to selling her company Solidcore for $98.4 million, Anne's journey is a testament to resilience, impact, and betting on yourself. In this episode, Anne shares her evolution from running alone on the streets of Philadelphia to running a nationwide fitness empire, helping countless people not just get fit, but transform how they view themselves. She also shares what it's like to lead with courage, create a culture of accountability, and truly build from the ground up—not just in business, but in life and love.  Get ready to learn about the power of betting on yourself, why money is simply a trophy for the impact we create, and how to keep pushing boundaries even when the world tells you to play small. "76 percent of people have regret at the end of their life, not because of what they said, not because of what they did, but because of what they didn't do." ~ Anne Mahlum In this Episode: - Growing up in North Dakota and early motivations - How she created a strong culture at Back on My Feet - Mastering negotiation and fundraising - How she developed courage - Taking risks and betting on herself - Overcoming self-doubt and embracing ambition - Scaling and delegating for success - The $98M exit: how it really feels - Personal growth and relationship dynamics - What's next for Anne? About Anne Mahlum:  Anne Mahlum is an accomplished entrepreneur, motivational speaker, and the founder of multiple impactful businesses, including the popular fitness brand Solidcore. Known for her visionary leadership and passion for empowering individuals to unlock their potential, Anne has transformed the way people approach fitness and personal growth. Her journey, which includes overcoming personal adversity and turning it into a mission of resilience and inspiration, has inspired thousands to embrace discipline, self-confidence, and inner strength. Anne's insights on business, health, and fulfillment have made her a sought-after speaker and thought leader in personal development and wellness. Connect with Anne:  Website: https://www.annemahlum.com/  Instagram: https://www.instagram.com/annemahlum/    LinkedIn: https://www.linkedin.com/in/anne-mahlum/ Promotional Link: https://winwhereitmatters.life/ Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb

In today's episode, we're doing something really special. I gathered an incredible group of powerful women from our mastermind retreat in the Dominican Republic, and we recorded a spontaneous podcast filled with insights and real conversations. These are some of the most accomplished and inspiring entrepreneurs, and we talked about everything—balancing work with life, raising capital, dealing with mom guilt, building a personal brand, and how to stay creative no matter what. These women have built successful businesses, conquered their fears, and, most importantly, stayed true to themselves. I asked each of them a question that I thought would resonate not just with me, but with all of you too. Whether you're starting out or already on your way, you'll find nuggets of wisdom that will help you grow, both in business and in life. "You can have an amazing product or service, but if nobody knows what you're doing, then you're not going to be able to sell it." ~ Menina Fortunato In this Episode: - Entrepreneurial insights from Kareen - Marly: being a mom and a business owner - Tips for raising capital with Jen Eden - Finding your creative flow with Anne Chikahisa - Debunking skincare trends with Rebecca Meyers - Rebecca's simple acne system - Crystal Vilkaitis on finding work-life balance - Menina Fortunato on building a personal brand - Jen's perspective on work-life balance This episode is brought to you by BetterHelp.  Give online therapy a try at https://betterhelp.com/JENG and get on your way to being your best self. Where to Find Our Guests: Kareen Zahr Walsh: IG: https://www.instagram.com/kareenzwalsh/   Website: https://www.kareenwalsh.com/  Marly Brodsky IG: https://www.instagram.com/marly_brodsky/  Website: https://medcompanion.com/  Jen Eden IG: https://www.instagram.com/jen_eden/  Website: https://tampontribe.com/  Anne Chikahisa:  IG: https://www.instagram.com/chikahisastudio/   Website: https://chikahisastudio.com/  Menina Fortunato IG: https://www.instagram.com/meninafortunato/  Dance Community: https://www.facebook.com/groups/15015519650   Rebecca Meyers IG: https://www.instagram.com/theacnecoach/   Website: https://www.theacnecoach.com/  Crystal Vilkaitis IG: https://www.instagram.com/crystalvilkaitis/  Website: https://rootedinretail.com/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb   

Most people go through life hoping to avoid life-altering events, but for Pastor Travis Hearn, a brain aneurysm wasn't just a challenge—it was a divine calling. After the life-threatening event, Travis could have given up, but instead, he chose to rise and inspire. Today, he's on a mission to use his story as a message of hope and resilience. In this episode, Pastor Travis talks about his journey from broken beginnings to building Impact Church, a movement that started as a small Bible study for NFL athletes and has grown to touch tens of thousands. He discusses the life-threatening brain bleed, the miracle-filled recovery, and how his newfound perspective ignites everything he does.  Whether through sermons or his viral social media presence, Travis believes in making faith not only accessible but fun. His secret? Living life with integrity, building connections, and keeping hope alive, no matter the challenge — because the “Fire is for You!” "I've went through some freaking hell in my life, and I'm not going to waste it. I'm going to talk about it, and I'm going to write about it, and I'm going to sing about it." ~ Travis Hearn In this Episode: - Origins of Impact Church - The stroke that changed everything - Life before and after the stroke - Hope and resilience in the second chance - Building a brand to make an impact - The business side of church - Writing a new sermon every single week - ‘The Fire Is for You' book AquaTru offers a 30-day money-back guarantee and is also a great gift. My listeners can get 20% OFF any purifier today! Head to https://aquatruwater.com/ and use code “JENG” at checkout. About Travis Hearn: Pastor Travis Hearn, the Senior Pastor of Impact Church, brings over a decade of pastoral experience and a background in sports chaplaincy as the current Team Pastor for the NBA's Phoenix Suns and formerly as a team chaplain for the NFL as well as Major and Minor League Baseball for over a decade. Alongside him is his wife, Pastor Natalie. They have over 25 years of collective ministry experience and are devoted parents to three children. Pastor Travis is also an accomplished author, offering spiritual nourishment and guidance through his writings, including a three-volume set of ‘30: A 30-Day Journey with God'. You can find his books at the Impact Clothing store in their main building or purchase them through their online shop. Book: "The Fire Is For You" - Join the waitlist: https://travishearn.com/#waitlist. Instagram: https://www.instagram.com/travishearn/  Impact Church YouTube: https://www.youtube.com/@Impactchurchaz  Where to find me: IG: https://www.instagram.com/jen_gottlieb/    TikTok: https://www.tiktok.com/@jen_gottlieb     Facebook: https://www.facebook.com/Jenleahgottlieb    Website: https://jengottlieb.com/    My business: https://www.superconnectormedia.com/     YouTube: https://www.youtube.com/@jen_gottlieb   

True productivity starts with self-discipline and intentionality, and there's no better guide to that than Dan Martell. This “vault” episode with Dan—a bestselling author, podcaster, and entrepreneur—has been one of the most beloved and highest-rated episodes on our show, so I'm bringing it back just in time for the new year. In this throwback episode, Dan shares his transformational journey from burnout to mastering time management and personal clarity, offering you a "time and energy audit" and actionable strategies to help you take control of your time and life with purpose. As we start thinking about what to let go of in 2024 and how to make 2025 our best year yet, Dan's insights on structuring your day, facing your fears, and living with intention are more relevant than ever. Whether you're an entrepreneur, a creative, or simply want to live life to the fullest, let this episode be a spark for your new goals. If you've listened to it before, tune in again with fresh eyes and new intentions for the coming year—you'll be inspired to move forward, one step at a time. "Anytime I think 'I don't have time,' I reframe it to 'I'm choosing not to make time.' This small change makes all the difference." ~ Dan Martell In This Episode: - The "I don't have time" myth - Dealing with burnout - How did Dan move from burnout to peak productivity? - Doing just one thing to kickstart momentum - What does "being the best" mean?  - Making intentional choices for impact - Overcoming fear and the addiction to distraction This episode is brought to you by Air Doctor. Get an air purifier that filters out 99.99% of harmful contaminants so you can breathe easier. Head to https://airdoctorpro.com and use promo code JENG for an exclusive discount. About Dan Martell: Dan Martell is a serial entrepreneur, investor, and bestselling author of Buy Back Your Time. He's helped thousands of entrepreneurs scale their businesses and achieve financial freedom. Dan's expertise lies in building and scaling SaaS companies, including clients like ClickFunnels, Proposify, and Carrot. IG: https://www.instagram.com/danmartell/  Book: https://www.buybackyourtime.com/  Website: https://www.danmartell.com/about/    Where to find me: IG: https://www.instagram.com/jen_gottlieb/  TikTok: https://www.tiktok.com/@jen_gottlieb    Facebook: https://www.facebook.com/Jenleahgottlieb   Website: https://jengottlieb.com/   My business: https://www.superconnectormedia.com/   YouTube: https://www.youtube.com/@jen_gottlieb 

Have you ever thought about getting on stage and sharing your message? Or maybe you're just looking to communicate with more confidence, whether that's with your family, your friends, or in your career.  In today's episode, I'm digging into one of the most popular questions I get: “How do I become a speaker?” And even if a stage isn't your goal, these tips will help you show up as a more confident, effective communicator in every area of your life. "Every single 'no' I've ever gotten has eventually turned into a 'yes' in some way.” In this episode, I'm sharing: - Why creating consistent, valuable content online is your first step toward the stage - How to build meaningful relationships that can lead to speaking opportunities - The art of making the ask (and how to handle rejection) - My journey from actor to speaker, and why embracing my voice changed everything And so much more! Nutrafol is offering our listeners $10 off our first month's subscription and free shipping when you go to https://nutrafol.com/ and enter the promo code JENG. Get 10 free meals with HelloFresh! New subscribers only. Discount spread across 7 boxes, with the amount varying by plan. That's 10 free HelloFresh meals, just go to HelloFresh.com/FreeJENG. Where to find me: Get my book "Be Seen": https://jengottlieb.com/beseen/  IG: https://www.instagram.com/jen_gottlieb  TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb 

This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/JENG and get on your way to being your best self. Skincare business growth starts with genuine care and quality service. Learn from Amy Peterson, the entrepreneur behind a successful Miami medspa, as she shares insights on building a brand, cultivating a strong team, and prioritizing patient care. After suffering a terrible car accident at age 18 that left her with 40 inches of scars, Amy Peterson dedicated herself to learning everything she could about aesthetic skin treatments. Starting as an assistant at a plastic surgeon's office in Seattle, she quickly became the go-to expert for training others on the latest lasers and devices. In this episode, Amy discusses opening her Miami medspa, the importance of education and innovation, and how personalized consultations can lead to exceptional results. She shares common mistakes with aesthetic devices, her non-negotiable skincare must-haves, and the future of injectables like Renuva. "If your end goal is to treat people 'exceptional,' to produce amazing skin, and to do the next right thing, I believe you will make a lot of money." ~ Amy Peterson In This Episode: - The car accident that changed everything - Moving to Seattle and landing a dream job - The importance of personalized consultations - Starting her business at home with one device - Lenox and Sixteenth: Amy's skincare line - Non-negotiables for a basic skincare routine - Retinol alternatives for cell turnover - Fillers vs. Renuva: the future of injectables - “The extra mile is never crowded” - Amy's skincare routine About Amy Peterson: Amy Peterson, known as the "Skin Savant," is a leading figure in the aesthetics industry with over 18 years of experience. After training at the Von Lee International School of Aesthetics, Amy spent years perfecting her craft, working for renowned medical practices, and becoming a Clinical Educator for Merz Aesthetics.  In 2020, she founded Skincare by Amy Peterson in Miami, blending luxury, innovation, and personalized care. Amy's commitment to advanced education, both for practitioners and clients, is the driving force behind her success, cementing her practice as a gold standard in results-driven skincare solutions.  She is also an advisor for NewBeauty Magazine and a key opinion leader for aesthetic devices, making her one of the most influential names in medical aesthetics today. Website: https://www.skincarebyamypeterson.com/  Instagram: https://www.instagram.com/skincarebyamyp  Facebook: https://www.facebook.com/skincarebyamypeterson/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/  TikTok: https://www.tiktok.com/@jen_gottlieb    Facebook: https://www.facebook.com/Jenleahgottlieb   Website: https://jengottlieb.com/   My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb  

AquaTru offers a 30-day money-back guarantee and is also a great gift. My listeners can get 20% OFF any purifier today! Head to https://aquatruwater.com/  and use code “JENG” at checkout. Ever wonder how style icons find their look? Annebet Duvall knows—she crafted her own while working with some of fashion's biggest names. Starting out in Vogue's fashion closet wasn't glamorous—but it was the ultimate hustle school (learning from icons like André Leon Talley, Camilla Nickerson, and Grace Coddington). After years of styling for magazines, celebrities, and entrepreneurs, Annebet believes true style isn't about trends or big budgets; it's about feeling like yourself. In this episode, Annebet talks about her signature style methods, closet must-haves, and the magic of tailoring—even if it's a $20 dress!  Whether you're aiming for a wardrobe refresh or dreaming big, her approach will inspire you to dress for who you truly want to be. "If you like something, put it on. What does it cost? It costs nothing to try it" ~ Annebet Duvall In This Episode: - From college to fashion editor - Learning from the best fashion stylists - Working at Vogue as the “closet girl” - Celebrity encounters: highs and lows - Transitioning from assistant to stylist - What do fashion stylists do? - Jen's first experience with Annebet - The power of manifesting your dreams - How to identify your personal style - 4 must-have statement pieces -  Staying true to your personal brand - How to evolve your style - Annebet's virtual styling RX program About Annebet Duvall: Annebet Duvall is a highly respected New York City-based stylist and creative director with over 10 years of experience in the fashion industry. Starting her career in the fashion department at Vogue, Annebet has worked with a diverse list of clients attracted to her effortless aesthetic, including Italian Vogue, Allure, Nylon, Valentina Kova, and more.  Her influence extends well beyond the realm of fashion, positioning her as a sought-after collaborator among elite speakers, authors, and innovators like Jen Gottlieb, Dr. Gabrielle Lyon, and Anjali Kumar. Known for her keen eye for detail and commitment to authenticity, Annebet continues to inspire others to embrace their individuality through fashion. Website: https://www.annebetduvall.com/   Instagram: https://www.instagram.com/annebetduvall/  Facebook: https://www.facebook.com/annebetlauren.duvall/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/  TikTok: https://www.tiktok.com/@jen_gottlieb    Facebook: https://www.facebook.com/Jenleahgottlieb   Website: https://jengottlieb.com/   My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb  

Get up to $300 off the Air Doctor purifier—just head to AirDoctorPro.com and use promo code JENG to breathe cleaner air and enjoy a free 3-year warranty. Born and raised in Minnesota, Maha Abouelenein made the brave decision to move back to Egypt at 27 to care for her mother. In the process, she took up a job she felt overqualified for—secretary to a billionaire. That job turned out to be the catalyst for an incredible journey from "front office" to business partner, eventually leading Maha to become the communications lead for giants like Google, Netflix, and the ruler of Dubai. In this episode, Maha shares her playbook for success: embracing discomfort, building authentic relationships, and staying resilient in the face of challenges. She recounts the valuable lessons learned from her father, the importance of reputation as an entrepreneur, and how she rebuilt her life at 50 after returning to the US during the pandemic. Maha also discusses her book, 'The Seven Rules of Self-Reliance,' as a guide for aspiring entrepreneurs. It's not just about independence—it's about knowing when to ask for help, creating opportunities rather than waiting for them, and investing in the relationships that matter most. "If you're asked to do something and you're not sure you can, say yes. You'll learn a lot about yourself." ~ Maha Abouelenein In This Episode: - Moving back to Egypt: a leap of faith - From secretary to business partner - The power of relationships and building trust - Why reputation matters in entrepreneurship - Practical tips on investing in relationships - Rebuilding a business amidst a pandemic - Visibility is your responsibility: why storytelling matters - Turning struggles into strengths - "Unlearn, relearn, and invest in yourself"  - Don't be a waiter, be a creator - Learning from failed goals and then building resilience - Tips for finding mentors and seeking guidance - Maha's perspective on giving value - The two unspoken rules of self-reliance About Maha Abouelenein: Maha is the CEO and Founder of Digital & Savvy, a global communications consulting firm with a presence in the USA, Dubai, and Egypt. With over 30 years of PR experience, she has worked with global corporations, high-growth tech startups, governments, and thought leaders. Maha is passionate about nurturing meaningful relationships and using storytelling to build a reputation. Raised in the USA by Egyptian parents, Maha comfortably bridges Western and Arab cultures. She is a sought-after keynote speaker, having graced stages like Web Summit, Cannes Lions, and VeeCon, and she also hosts the top-rated podcast, SavvyTalk. In 2020, she was recognized by Forbes as one of the Middle East's power women and currently serves on the global board of directors for the Associated Press. Maha offers 1:1 workshops on Executive Media Training and Personal Branding, empowering others to invest in themselves, communicate effectively, and tell their stories. IG: https://www.instagram.com/mahagaber/  Website: https://www.mahaabouelenein.com/ TikTok: https://www.tiktok.com/@maha.gaber  LinkedIn: https://www.linkedin.com/in/maha-abouelenein/  YouTube: https://www.youtube.com/@digitalandsavvy  Buy her book: https://a.co/d/1fOnMyb  Where to find me: IG: https://www.instagram.com/jen_gottlieb/  TikTok: https://www.tiktok.com/@jen_gottlieb    Facebook: https://www.facebook.com/Jenleahgottlieb   Website: https://jengottlieb.com/   My business: https://www.superconnectormedia.com/    YouTube: https://www.youtube.com/@jen_gottlieb  

In a world where loneliness and isolation are on the rise, 93-year-old Thelma Miller - affectionately known as Glamma Thelma - offers a beacon of hope and wisdom. This impromptu, audio-only conversation captures the vibrant spirit of a woman who's seen it all. Despite facing health challenges, Glamma Thelma's message is clear: life is for living. She shares her idea of a life well-lived: cherishing each moment, valuing experiences over possessions, and nurturing friendships that stand the test of time. In this heartwarming episode, Thelma reflects on life's most important aspects. She reveals the secret to a happy marriage (hint: choose wisely!), emphasizes why family and friendships are the true measure of wealth, and shares her philosophy on living with no regrets, even in your 90s. This isn't just another chat about aging gracefully. Whether you're 19 or 90, Glamma Thelma's insights offer a roadmap to navigate life's challenges with grace, humor, and an unshakeable zest for living! "Live your life as good as you can, be kind to people, and cherish your relationships because those are the things that are going to matter as you get older." ~ Glamma Thelma In This Episode: - Meet Glamma Thelma - A day in the life of Thelma - Secrets to a happy marriage - Thelma's reflections on life's most important things  - Why building and maintaining relationships is critical - The importance of personal grooming - Final reflections and advice Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb 

If you've ever struggled with self-doubt, fear of judgment, or uncertainty about your purpose, this episode is for you. I asked my "shippies" (aka my ride-or-die community members) to share their biggest questions and challenges, and in this Ask Me Anything style episode, I'm providing the insights and tough love you need to hear. In this episode, I'm sharing: - Why “Don't Be an Asshole” would be my first chapter in a “How Not to Do Business” book - How to overcome the fear of friends and family judging you on social media - My step-by-step process for building a course/masterclass - The pillars for building a standout brand in ANY sector And much more! Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb 

Growing up underprivileged in the Bronx, entrepreneur Vince Ricci defied the odds to build Hubble Studio, a creative space for celebrity clients, and Hubble clothing brand worn by Justin Bieber and the Kardashians, among other celebrities. Today, Vince opens up about his unlikely journey from forgotten kid to sought-after CEO. He shares hard-won lessons on building a hospitality brand that draws the biggest celebrities, why the secret to success is making others feel seen, and how surviving a harrowing home invasion attempt reshaped his perspective on life. He also opens up about his mission to uplift children from difficult backgrounds through his charity, Trina's Kids, proving that success is about more than fame and fortune - it's about making a real difference in the world. "If you're an entrepreneur, your goal has to be to run as hard as you can every day. If you don't want to try, nobody cares. But if you do your best, they're going to remember the ambition." ~ Vince Ricci In This Episode: - The origin story of Hubble Studio - The moment it all almost came crashing down - How did he make it happen? - Did Vince know he'd be an entrepreneur? - How does a brand take off? - Why some great brands fail - How his mother influenced his life - Trina's Kids - making a difference - What he wants to instill in her daughter - Surviving a home invasion attempt - and the scars it left behind - Future goals: building a legacy Sponsor: AquaTru comes with a 30-day money-back guarantee and even makes a great gift. Today, my listeners receive 20% OFF any AquaTru purifier! Just go to https://aquatruwater.com/ and enter the code “JENG” at checkout. About Vince Ricci: Vince Ricci is the founder and CEO of Hubble Studio, a cutting-edge creative space that's become the go-to spot for Hollywood's elite. He's also the visionary behind Hubble's trendsetting clothing brand worn by the likes of Justin Bieber and Kylie Jenner. Raised by a single mother in the rough streets of the Bronx, Vince's early life was marked by struggle - but adversity only fueled his ambition. With an unstoppable work ethic and a keen eye for what's next, he's built a business empire that spans industries. But for this CEO, success isn't about fame or fortune; it's about opening doors for others and making a real difference in the world. Through his charity Trina's Kids, Vince provides essential supplies and unforgettable experiences for underprivileged youth. His mission is to show them that no matter where you come from, your wildest dreams are within reach - if you're willing to put in the work. IG: https://www.instagram.com/vincericci/  Hubble: https://www.instagram.com/hubblestudio/  Trina's Kids: https://www.trinaskids.org/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb  Learn more about your ad choices. Visit megaphone.fm/adchoices

Suicide rates have soared by 50% since COVID-19, with 700,000 people taking their own lives each year. It's a topic shrouded in shame and stigma - but positive psychologist Niyc Pidgeon is on a mission to change that with her new book, One More Day. After losing three close friends, Niyc felt like a failure. As a positive psychologist, she thought she should have been able to save them. But diving deeper into the research, she discovered something beautiful - there ARE things we can do. Suicide is preventable. In this episode, Niyc shares the "tiny tools" proven to help us through our darkest days. From shamanic shaking to gratitude texts and the 4-7-8 breath, these gateway practices can shift our physiology and emotional state. The book isn't a crisis intervention manual or a replacement for therapy. It's a menu of research-backed practices to build our resilience, one day at a time. So even when life gets hard again (and it will), we have an inner toolkit to navigate it. If you or someone you love has ever struggled with suicidal thoughts, this episode is for you. Let's open up the conversation and take a stand for ourselves and each other. Hope is possible. “I want suicide to be the equivalent of smoking on planes—a world where it no longer exists. ” ~ Niyc Pidgeon In This Episode: - Why Niyc wrote One More Day - The book's "tiny tools" - simple practices to get through hard days - The importance of connection in preventing suicide - Social media's impact on mental health, especially for young girls - Modeling resilience and talking to kids about mental health - Warning signs to look out for: can we end suicide in the world? - Breathing techniques for anxiety relief - Movement as a "gateway" to shift your emotional state - Shamanic shaking: releasing tension through movement - Gratitude texts to uplift you and strengthen relationships - Niyc's lifelong vow she made - Self-help tools vs. getting professional help for mental illness - Step-by-step actions to take if you or a loved one is suffering About Niyc: Niyc Pidgeon is a positive psychologist and global speaker dedicated to helping people move from fear and doubt to hope and joy. Her new book, One More Day, is now available for preorder at http://onemoredaybook.com. With a Master's in Applied Positive Psychology, Niyc has coached thousands of women through her ICF-accredited Positive Psychology Practitioner Certification. A survivor herself, Niyc now has an unwavering commitment to preventing suicide through compassionate conversations and research-backed practices. Website: https://www.niycpidgeon.com/  IG:  https://www.instagram.com/niycpidge/  Facebook:  https://www.facebook.com/niycpidgeon/ Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb  This episode is brought to you by AquaTru. AquaTru comes with a 30-day money-back guarantee and even makes a great gift. Today, my listeners receive 20% OFF any AquaTru purifier!  Just go to AquaTru.com and enter the code “JENG” at checkout. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Dan Fleyshman says "losing 65 million dollars was literally the best thing that ever happened to me," he speaks from hard-earned wisdom. As the youngest founder to take a company public at 23, Dan rode high on his early successes—until a government regulation in 2011 wiped out his business overnight. In that moment of crushing loss, Dan had to make a choice: stay busy building or sit and wallow. Diving headfirst into new ventures, from consulting to angel investing, he discovered a life-changing truth - imperfect action will always triumph over paralysis. Since then, Dan has launched over 40 companies, invested in dozens more, and become one of the most connected people in business. The secret? Treating relationships like his most precious asset. From saving contact info to planning meetups on the go, Dan breaks down his unique system for building a world-class network. He also gets candid about dealing with loss, why ego is the silent killer of success, and how becoming a dad has radically shifted his priorities. Plus, Dan reveals his ambitious mission to solve homelessness and hunger - and why he believes entrepreneurs, not governments, hold the key. "When the room is quiet and you're not working on anything, all you do is reflect on the bad stuff...But if you're busy working, none of that's in your mind because you're busy." ~ Dan Fleyshman In This Episode: - Dan's impressive achievements - Losing $65 million overnight! And the secret to bouncing back - How ego destroys personal brands and influencers - The untapped power of personal branding for lasting success - Building and keeping relationships that matter - The right (and wrong) way to pitch your big ideas - Is there a common thread in businesses that fail? - What's next for AI, and how will it impact the future? - How becoming a parent shifted Dan's perspective on life - Why in-person events are evolving and what it means for you - Dan's life on a ranch - The question on imposter syndrome: personal branding with flaws and all - Understanding human nature in business - “Baby Girl Boss” - bringing more women into business - Dan's world-changing mission: what's next? About Dan Fleyshman: Dan Fleyshman, the youngest founder of a publicly traded company, began his entrepreneurial journey at 19 by licensing his apparel for $9.5 million and expanding energy drink distribution to 55,000 stores. His diverse career includes launching a top online poker site, founding "Elevator Studio," which has invested heavily in social media influencing, and co-creating the "100 Million Mastermind Experience."  Fleyshman has also made his mark as an angel investor, keynote speaker, and podcast host of "The Money Mondays." His business ventures extend to the sports card industry with "Cards and Coffee," while his philanthropic efforts include breaking the Guinness World Record for the largest toy drive, operating a 26-acre animal sanctuary called "WYLD Jungle," and running a charity that provides emergency supply backpacks for the homeless. IG: https://www.instagram.com/danfleyshman/   YouTube: https://www.youtube.com/@themoneymondays  Twitter: https://twitter.com/DanFleyshman Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb  Learn more about your ad choices. Visit megaphone.fm/adchoices

Every 6 years, Jasmine Star feels a powerful pull to pivot. From photographer to business strategist to tech founder, her entrepreneurial journey has been a series of courageous leaps into the unknown—always trusting her intuition to guide the way. But pivoting isn't easy. It often means burning the ships that brought you to the island, watching followers drop off as you change direction, and battling the resistance that comes with stepping into a new identity. In this episode, Jasmine shares the key mindset shifts and practical strategies that have allowed her to successfully transition from one industry to another—and bring her audience along for the ride. If you're feeling the call to pivot but don't know where to start, Jasmine shares tips on trusting yourself, structuring your days for success, and taking messy action on the vision pulling you forward—even when you can't see the whole staircase. "Do it all and do it fast. And take bigger risks than you're comfortable with. Do not revel in success, and do not despair in failure." ~ Jasmine Star In This Episode: - The messy middle: transitioning from photographer to business coach - Tactical tips for pivoting your messaging and audience - A peek behind the curtain of Jasmine's latest business evolution - When do you “give up” and move on? - What it really takes to build an A-team - A day in the life of Jasmine Star - The power of structure and discipline - Jasmine's relentless ambition - the surprising source - Distinguishing intentional rest from laziness - Redefining family roles and rhythms with an adopted daughter - Navigating the male-dominated spaces - Jasmine's parting advice to her daughter Luna About Jasmine Star: Jasmine Star is a photographer, business strategist, and founder of Jasmine Star Brands, a holding company with multiple successful ventures. After building a reputation as one of the world's top wedding photographers, Jasmine pivoted into online education, creating resources and courses for small business owners on topics like social media, branding, and marketing. Known for her magnetic personality, unparalleled work ethic, and commitment to living life on her own terms, Jasmine has inspired millions to find the courage to pursue their passions and build the lives and businesses they love. When she's not strategizing her next big move, you can find her spending time with her husband, JD, and their daughter, Luna, who they proudly parent in their own untraditional way. Website: https://jasminestar.com/  Instagram: https://www.instagram.com/jasminestar/  Podcast: https://podcasts.apple.com/us/podcast/the-jasmine-star-show/id1479619320  YouTube: https://www.youtube.com/@officialjasminestar Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb  Learn more about your ad choices. Visit megaphone.fm/adchoices

From living in a van to becoming one of the most influential voices on creativity and turning pro, Steven Pressfield's path to success was anything but a straight line. With best-sellers like The War of Art, Turning Pro, and The Legend of Bagger Vance under his belt, Steven is living proof that it's never too late to answer your calling. But as Steven reveals in this episode, resistance doesn't disappear with success - it only gets more sophisticated. Tune in to discover why self-doubt can be a sign you're on the right track, how to use fear as a compass, and what it really takes to go from amateur to pro. "When in doubt, it's resistance. The more resistance you feel to something, the more certain you can be that you have to do it." ~ Steven Pressfield In This Episode: - When Steven first experienced resistance - Unpublished success: the first finished book - Resistance vs Intuition - telling the difference - From failed novels to Hollywood screenwriter  - The turning point in Steven's writing career - How to tap into the muse and receive creative inspiration - What is a "shadow career," and how do you escape it? - Beware the saboteurs: dealing with resistance from friends and family - Quit your job to pursue your passion? - Overcoming resistance in daily life - Discovering your calling - The long journey to success - The courage to be seen: why visibility is your responsibility - Advice to someone who's putting off their dreams About Steven Pressfield: Steven Pressfield is the author of The War of Art, which has sold over a million copies and been translated into 20 languages. His other non-fiction works include Turning Pro, Do the Work, The Warrior Ethos, and The Artist's Journey. He's also the author of numerous novels and screenplays, including The Legend of Bagger Vance, which was adapted for the screen. Steven is an honors graduate of Duke University and a former Marine. Before his breakthrough in publishing, Steven worked as an advertising copywriter, schoolteacher, tractor-trailer driver, bartender, oilfield roustabout, and attendant in a mental hospital. His struggles to overcome resistance and turn pro in the face of adversity have made him one of the most sought-after and relatable voices on creativity and personal development. Website: https://stevenpressfield.com/  IG: https://www.instagram.com/steven_pressfield/  YouTube: https://www.youtube.com/user/StevePressfield  Facebook: https://www.facebook.com/StevePressfield  Twitter: https://twitter.com/SPressfield  Mentioned Resources: The War of Art: https://a.co/d/8tqHbOa  Turning Pro: https://a.co/d/dvMXbpg  The Daily Pressfield: https://a.co/d/60X5p7r  The Legend of Bagger Vance: https://www.amazon.com/dp/038072751X  Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb  Learn more about your ad choices. Visit megaphone.fm/adchoices

When Jason Phillips says “everything is possible,” he speaks from experience. From representing the U.S U16 soccer team to exiting his nutrition coaching company for 8-figures, Jason has spent his life defying expectations and chasing his passions with unwavering commitment.  But for years, Jason struggled to commit fully to entrepreneurship. Haunted by his parents' disapproval of his “internet thing,” he bounced between corporate jobs that left him feeling stuck and unfulfilled. It wasn't until hitting financial rock bottom in 2014 that he realized he had to make a decision: figure out the online business game or resign himself to a life of mediocrity. Twelve months later, he'd hit 7-figures. The secret? Doubling down on genuine client connections. Soon, his nutritional coaching institute was generating over $300k/month. But rapid growth brought new challenges - like hiring missteps that cost him $700k, burning down a 4-year relationship, and an emotional rollercoaster of negotiating with private equity firms. Today, Jason shares it all. The lessons from building and exiting such a massive business, the identity crisis of selling your “baby,” and why entrepreneurs must stay true to their vision and “choose yourself” every step of the way. "Your personal desires are not wrong. I think society has told us so many things are wrong, but I don't think it's wrong to choose yourself." ~ Jason Phillips In This Episode: - Early life and aspirations - Struggles and breakthroughs - The turning point - Building a successful online coaching business - Navigating entrepreneurial pivots - The cost of success  - Building and growing NCI: lessons from rapid growth - The acquisition journey - Embracing new beginnings About Jason Phillips: Jason Phillips is the founder of the Nutritional Coaching Institute, an 8-figure certification company dedicated to advancing the craft of wellness coaching. After nearly dying from anorexia in his early 20s, Jason discovered the power of online coaching to transform lives and became obsessed with mastering client connection. Within five years, Jason had scaled NCI to $300k/month by treating each client's success as his own. Known for his contagious belief in human potential, Jason has since certified over 1500 coaches in cutting-edge practices around mindset, hormones, and behavior change. After exiting NCI, Jason now serves as a strategic advisor and angel investor to mission-driven entrepreneurs. His life philosophy is simple: "Everything is possible if you never stop choosing yourself and being of service." IG: https://www.instagram.com/realjasonphillips/  YouTube: https://www.youtube.com/c/JasonPhillips  LinkedIn: https://www.linkedin.com/in/jasonphillipsfitness/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb  Learn more about your ad choices. Visit megaphone.fm/adchoices

When Sahil Bloom realized he was sleeping through life, stuck on an unfulfilling path, he knew he had to make a change. He couldn't settle for a default future that left him feeling empty inside. Too many of us are sleepwalking through life, stuck on a path we didn't consciously choose. It takes guts to snap out of it and leap into the unknown, betting on ourselves. Sahil mustered that courage, inspired by his wife's faith in him and his parents' 42-year love story. Embracing the mantra “you don't have to be great to start, but you have to start to be great,” Sahil began putting out content daily. His work took off when he shared tactical insights on redefining wealth, from money to relationships to health. In this episode, he shares the wake-up call that sparked his transformation and the game-changing mindset shifts that have guided his journey since. If you're looking to stop drifting and start living with intention, this episode is for you. “Discipline is the ultimate act of service to your future self.” In This Episode: - The importance of discipline and effort - Sahil's transition from private equity - Finding the courage to make life changes - The power of kindness and optimism - Living in the present moment vs. in the future - Note-taking habit and reflecting on ideas - The Feynman Technique: teaching to learn - "Lean In" conversations: capturing audience attention - The secrets to successful relationships - Parental role models and their impact - Defining wealth: balancing ambition and contentment - Progress and learning can lead to fulfillment - Taking action: starting before you're ready About Sahil: Sahil Bloom is a creator, writer, and founder. He's the creator of the Curiosity Chronicle newsletter, with over 800,000 subscribers. His forthcoming book, The Five Types of Wealth, is available for preorder. Sahil is the managing partner of SRB Holdings and SRB Ventures. As a former Division 1 baseball player at Stanford, Sahil earned double majors in economics and sociology and a master's in public policy. Beyond his career accomplishments, Sahil is passionate about health, performance, and building a life full of love with his wife and son. Website: https://www.sahilbloom.com/   IG: https://www.instagram.com/sahilbloom/  YouTube: https://www.youtube.com/@sahil_bloom  Preorder his book: https://www.the5typesofwealth.com/  Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb

Remember that dream you had as a kid? The one you might have given up on because life got in the way? I'm here to tell you it's not too late to dust it off! I recently decided to face a fear that's been holding me back for years. I used to love singing and dancing when I was younger, but I was too scared to try again as an adult. Well, not anymore! I challenged myself to take singing and dance lessons again and let's just say it's been quite an eye-opening journey so far. From learning to push through discomfort to discovering the power of facing fears head-on, I've gained so much more than just new skills. Join me as I share the unexpected mindset shifts and lessons that came from stepping WAY outside my comfort zone. And stick around until the end because I've got a challenge for you, too! "When you do the thing that you're afraid to do, you take away the power that fear has over you." In this episode: - The “Secret Project” is… - Why I quit performing (and why I'm going back!) - My “aha” moment while listening to Showtunes - The problem with the Law of Attraction (and how to actually make it work) - My first dance and singing lessons - Lesson #1: Everything you need is already inside you - Lesson #2: Push through the mush when things get tough - Lesson #3: Facing your fears takes away their power Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb 

Have you ever felt like you were hustling your way through life, achieving external success but feeling disconnected from your true self?  In this episode, Jessica Zweig, founder of SimplyBe. Agency and author of The Light Work shares her journey from burnout to spiritual awakening and how it completely transformed her life and business. Jessica takes us back to 2020 when her branding agency was skyrocketing, and she seemed to have it all together. But behind the scenes, she was severely depressed and headed for a major breakdown. She shares the pivotal moment in Egypt that cracked her wide open and rewired her entire being.  If you're curious about meditation, manifestation, feminine energy, and living a more intentional life, Jessica breaks it down in a relatable way that will leave you feeling inspired to explore your own spiritual journey. Tune in and learn practical tools to get back in your body, reignite your feminine energy, and experience more joy and alignment in your life and business. "The biggest message I got was that the point of this human experience is joy. You get to follow what you want to do in life, follow your purpose." In This Episode: - Stories from Clubhouse: the reality of Jessica's life in 2020 - The rise of Simply Be: success and challenges - Falling into severe depression and taking a holistic approach to healing - A trip to Egypt that changed everything - Life and leadership after the spiritual awakening - Strategies for maintaining joy and balance in life - Treadmill friends vs sofa friends - Navigating relationships during personal transformation - The most helpful parts of the book for getting in touch with your truth - Jessica's daily practices for joy and high vibration - Jessica's upcoming event on 8-8: Breakthrough to a New You - A beautiful reflection on sisterhood and supporting one another About My Guest: Jessica Zweig is an entrepreneur, bestselling author, podcast host, and International Speaker. She is the founder of the SimplyBe. Agency, a personal branding firm based in Chicago.  The SimplyBe. Agency helps its clients, ranging from corporate executives to entrepreneurs and creatives, to become recognized industry experts and thought leaders. In 2022, she sold her agency to Hawk Media, a global digital consultancy. Jessica's true passion lies in empowering people to embrace their authentic selves and expand to their highest potential. She's the author of Be, which went viral internationally. Her new bestselling book, The Light Work, teaches readers how to step out of darkness and into joy. Website: https://jessicazweig.com/  IG: https://www.instagram.com/jessicazweig/  LinkedIn: https://www.linkedin.com/in/jessicazweig  The Spiritual Hustler podcast: https://apple.co/3zWJueL  Where to find me: IG: https://www.instagram.com/jen_gottlieb/ TikTok: https://www.tiktok.com/@jen_gottlieb  Facebook: https://www.facebook.com/Jenleahgottlieb  Website: https://jengottlieb.com/  My business: https://www.superconnectormedia.com/  YouTube: https://www.youtube.com/@jen_gottlieb 

Ever felt lost in the world of finance? Overwhelmed by jargon and conflicting advice? In this episode, inventor, entrepreneur, and financial educator Robert Croak (the mastermind behind Silly Bandz!) breaks down complex financial concepts into simple, actionable steps anyone can take to build wealth.Robert shares his incredible entrepreneurial journey, from the "overnight" success of Silly Bandz to the valuable lessons learned along the way. If you want to make your money work as hard as you do, he reveals practical tips on investing, building a solid financial foundation, and even setting your children up for financial success from a young age.Tune in and learn how to take the first step to empower your journey to financial freedom.“You have to have your money work as hard for you as you work to get it.”In This Episode:- The story behind the Silly Bandz phenomenon- Silly Bandz craze: Navigating the viral product- The biggest mistake entrepreneurs make (and how to avoid it)- The mic drop moment that won Robert a lawsuit against Walmart- From Silly Bandz to providing financial education- The #1 lesson learned (and why you should pay for speed)- Simple steps to take TODAY to build wealth—or set your child up for financial success- When to hire a financial advisor (and what to look for)- Building a massive brand with authenticity: Robert's simple yet powerful approach- Making a commitment to start NOW- The philosophy of giving value first, and finding balance with monetization- Robert's billboard message: The two truths everyone needs to hearAbout My Guest:Robert J. Croak is a highly recognized entrepreneur best known for creating the wildly successful Silly Bandz brand. Growing up in a turbulent, lower-class household in Eastside Toledo, Ohio, Robert faced many heart-wrenching setbacks but never lost sight of his dreams. After a stint in the automotive industry, he ventured into entrepreneurship at age 22 by purchasing his family's bar and restaurant. Robert's true breakthrough came with the invention of Silly Bandz, catapulting his small company to global fame. Today, he is a dedicated financial educator and mentor, helping others achieve financial freedom through his firm, Croak Capital, and his popular Rich Habits Podcast.Website: https://www.robertcroak.com/ IG: https://www.instagram.com/robertcroak TikTok: https://www.tiktok.com/@robertcroakofficialRich Habits Podcast: https://apple.co/3Sipd9SWhere to find me:IG: https://www.instagram.com/jen_gottlieb/TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business:

When life knocks you down, how do you find the strength to rise again?JJ Villar, a former dancer and performer who worked with the likes of J.Lo and Cirque du Soleil, faced a career-ending injury that sent him spiraling into darkness. From losing his identity and friends to attempting to take his own life, JJ hit rock bottom. But in his darkest hour, a leap of faith sparked a transformational journey.In this episode, JJ shares how he went from a self-described "street hustler" to a purpose-driven leader. He talks about the mindset shifts and spiritual awakenings that allowed him to rebuild his life from the ground up.If you've ever felt lost, alone, or like your best days are behind you, this episode will reignite your hope. JJ's story is proof that no matter how far you fall, you have the agency to rise again and use your gifts in service of others.Plus, stay tuned for an exciting announcement from Jen and JJ at the end of the episode!In This Episode:- The pivotal moment and its aftermath- Hitting rock bottom- Finding new purpose through street performance and service- Reframing fear as a catalyst for growth and learning- Mindset shifts for artists returning to the entertainment industry- Embracing and overcoming fears- The power of vulnerability and authenticity on social media- Introducing JJ's new book: "Next Life Next"- A new dream: Jen and JJ's exciting new projectAbout JJ Villar:JJ Villar is a former professional dancer turned author, speaker, and coach. He has performed with superstars like Jennifer Lopez and Cirque du Soleil and has been featured in major productions like Michael Jackson ONE. After a severe injury ended his dance career, JJ rebuilt his life, discovering a new passion for inspiring others through his story of resilience and reinvention.JJ is co-author of the upcoming book "Next Life Next," a guide to creating the life of your dreams no matter where you've been. He is dedicated to empowering both men and women to embrace their authentic selves and live a life of purpose and abundance.Website: https://www.jjvillarcoaching.com/ IG: https://www.instagram.com/therealjjvillar Where to find me:IG: https://www.instagram.com/jen_gottlieb/TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb

In a world overflowing with conflicting health advice and fitness myths, it's easy to feel overwhelmed and unsure of where to turn. And if you visit any of the popular social media platforms, you will end up questioning the credibility of health advice being thrown around by most of the “expert” influencers. In fact, most of them are just pushing products without scientific backing. Today, Dr. Layne Norton, a renowned nutrition scientist, world champion athlete, and influential figure in the fitness industry with more than one million followers on Instagram alone, is here to separate fact from fiction and provide clarity on the most pressing health and fitness questions.If you're a fitness enthusiast, a health professional, or simply someone looking to improve their overall well-being, Layne's insights will teach you the need for personal responsibility and consistency in achieving one's goals, rather than relying on quick fixes or fad diets being shared by so-called experts and influencers.In This Episode:- Debunking the "Anabolic Window" and the importance of protein distribution- The interplay of mental and physical health: How stress impacts your body- The ACEs score and the pervasive effects of stress- Curating social media and other hacks to safeguard your mental health- Building confidence through discomfort- Social media for kids and the importance of personal responsibility- Impact of parental behavior on children's self-image- Clean eating vs. flexible dieting- Understanding metabolism: BMR vs. energy expenditure-Exploring the placebo effect and scientific skepticism- Cutting through the noise: Identifying trustworthy experts and information- The downstream consequences of fear-based health recommendations- Advice for fitness professionals-The importance of fact-checking and admitting when you're wrong- The dangers of chasing virality as an influencer- The paradox of life: Embracing hard things for long-term rewardsPromotional Links:Research Explained in Practical Summaries (REPS): https://biolayne.com/reps/ Team Biolayne Coaching: https://biolayne.com/coaching/ Carbon: http://www.joincarbon.com Outwork Nutrition: https://outworknutrition.com/ About Dr. Layne Norton:As a self-proclaimed nerd who lifts heavy things, Layne completed his PhD in Nutritional Sciences with honors from the University of Illinois in 2010. His competitive athletic career highlights include four USA Powerlifting National titles (93kg weight class), most recently winning gold at the 2024 Powerlifting America National Championships (93kg). Layne helped popularize flexible dieting and online nutrition coaching using evidence-based methods, coaching over 1700 clients. Layne's passion is helping others achieve their goals through education and hard work.Website: https://biolayne.com/ Instagram: https://www.instagram.com/biolayne YouTube:

When business challenges strike, do you sink or swim? Kelly Roach, a former NFL cheerleader turned eight-figure entrepreneur and business coach, faced a monumental challenge that threatened everything she had built. From rebuilding her brand from scratch to grappling with a high-stakes lawsuit, Kelly's story is a testament to resilience, faith, and the power of perseverance.In this episode, Kelly shares her journey, talking about moments of fear and uncertainty. But more than a business tale, this is a story of personal growth, faith, and finding strength in adversity.Entrepreneurs, this episode is your wake-up call to stop chasing instant gratification and start playing the long game. It's time to tap into your God-given gifts and build a life and business that truly matters.In This Episode:- Facing legal battles and personal struggles- A turning point: Embracing faith and leadership- Transition from NFL cheerleader to entrepreneur- Building a business: From corporate career to coaching- How to get clear on your gifts and life vision- Things you should focus on when starting a business- How to overcome the fear of selling- Balancing masculine and feminine energies in business- The reality of entrepreneurship: Hard work and sacrifice- What Kelly is a beginner at right now- Knowing when enough is enoughAbout Kelly Roach:Kelly Roach is one of the only female founders in the online space to build her company from 0 to 8 figures with 0 debt, investors, or outside funding. Kelly is a former NFL cheerleader and Fortune 500 executive turned 8-figure+ entrepreneur empowering thousands around the globe to achieve financial and lifestyle freedom through entrepreneurship.Kelly is an 11x international best-selling author, Top 20 podcast host, and philanthropist who has been featured in major media such as ABC, NBC, Fox, and Forbes - as well as the recipient of prestigious awards such as #287 on the Inc. 5000 list, The Stevie® Awards Woman of the Year, TITAN CEO of the Year, and Inc.'s Best in Business. Step into your new era of business leadership and join the waitlist for the Kairos Mentorship Program to master the mental game of business and become an undeniable industry icon! Join The Waitlist!

When life throws you a curveball, do you crumble, or do you rise? Amy Lacey had it all - a booming business, a loving family, and a life she had worked hard to build. But in the blink of an eye, everything changed. Ousted from the very company she founded, Amy found herself in the depths of depression, questioning her worth and purpose.In today's episode, Amy shares her incredible journey of resilience and rebuilding. From the early days of experimenting with cauliflower pizza crust in her kitchen to building and losing Cali'flour Foods, Amy's story is one of passion, perseverance, and the power of the human spirit.But this isn't just a story of business success and failure. It's a deeply personal journey of self-discovery, healing, and the importance of emotional intelligence in both life and business. Amy opens up about moments when she found the strength to forgive, heal, and start anew.If you've ever faced failure or felt like giving up, Amy's story will inspire you to keep pushing forward and turn your failures into successes.In This Episode:- Building Cali'flour Foods from a simple idea- Losing control of the company and falling into depression- The importance of emotional intelligence in business- What happened to Cali'flour Foods?- Starting over with Soursop Nutrition- Applying lessons learned to a new venture- Raising capital and making decisions- Normalizing the conversation about anxiety and depression- The Power of ForgivenessAbout my Guest:Amy Lacey is a serial entrepreneur, best-selling author, and keynote speaker. In 2016, she founded Cali'flour Foods, introducing the first cauliflower pizza crust to the market. The brand quickly expanded from farmers markets to grocery stores nationwide, becoming the top-selling pizza crust on Amazon for 16 months and winning several awards. In 2019, Amy sold the majority of Cali'flour Foods in an eight-figure deal. She now leads Soursop Nutrition, focusing on introducing the superfood soursop to the market. Amy also mentors entrepreneurs and supports philanthropic causes, particularly those aiding women founders and children with cancer. Website: https://www.soursopnutrition.com/ IG: https://www.instagram.com/heyamylacey LinkedIn: https://www.linkedin.com/in/hey-amy-lacey/Where to find me:IG: https://www.instagram.com/jen_gottlieb/TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb

While most of us just need to listen to "the whispers" to change the entire trajectory of our lives, Jenn Drummond needed a shock event. That moment came in the form of a devastating car accident that left her with a profound realization: life is too short to live small.She began writing a bucket list, determined to make an impact and honor her gift of life. When her plans to climb Ama Dablam were derailed, Jenn's young son challenged her to climb Mount Everest instead - the ultimate test of human endurance.Despite having no prior mountaineering experience and being a mother of seven, Jenn took on the challenge head-on. This was just the beginning of her journey to becoming the first woman in the world to climb all seven of the world's second-highest summits.Jenn describes what it was like to tackle such an audacious goal with no prior experience while juggling the responsibilities of motherhood and a busy life. However, the true power of Jenn's story lies in the profound lessons she learned along the way. Discover why pursuing goals is less about the achievement itself and more about the person you become in the process.If you've ever doubted your ability to achieve the impossible while juggling the responsibilities of life and parenthood, Jenn's story will inspire you to dream bigger and push beyond your perceived limits. In This Episode:- The accident that changed everything- Climbing Everest- Overcoming self-sabotage- It's the pursuit that gives life meaning, not the end-goal - Why taking a season of rest is important- Lessons learned from climbing the mountains- Facing fear and failure on K2- Returning to K2- Overcoming illness and adversity- The power of perspective- Embracing fear and new challengesAbout my Guest:Jenn Drummond is a world record-holding mountaineer, international speaker, author, and host of the Seek Your Next Summit podcast. Inspired by her young son, she set out to climb Mount Everest, and then her coach proposed an even greater challenge: becoming the first woman to climb the Seven Second Summits and secure a Guinness World Record. As a successful business owner and mother of seven remarkable kids, Jenn now dedicates her life to inspiring others to go beyond success and master their own summits, both in life and in the mountains.Website: https://jenndrummond.com/ IG: https://www.instagram.com/thejenndrummond/ LinkedIn: https://www.linkedin.com/in/jenn-drummond/ YouTube: https://www.youtube.com/@jenndrummond/ Where to find me:IG: https://www.instagram.com/jen_gottlieb/TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube:

It seems like everyone with a social media following has book recommendations these days.For me, I use a different approach to personal development that has significantly impacted my journey. I carefully select books that resonate with my current goals and needs, whether it's personal growth, entrepreneurial endeavors, or health.In this episode, I'm sharing my ultimate favorite non-fiction books that have truly made a difference in my life.From returning to love to mastering social media, these books are gems that have shaped my mindset and strategies.So, what books are you diving into this summer?If you don't already have a reading list, it's time to start one with these must-reads!Where to find me:IG: https://www.instagram.com/jen_gottlieb/TikTok: https://www.tiktok.com/@jen_gottlieb Facebook: https://www.facebook.com/Jenleahgottlieb Website: https://jengottlieb.com/ My business: https://www.superconnectormedia.com/ YouTube: https://www.youtube.com/@jen_gottlieb