Podcasts about week make

Are you a woman constantly pouring into others—whether you're raising kids, caring for aging parents, or supporting extended family—and finding yourself physically, mentally, and emotionally drained? In this powerful episode of Work it, Live it, Own it, we explore the hidden cost of caregiving, especially for women in the “sandwich generation.”SaCola Lehr opens a compassionate, no-fluff conversation about what happens when you're the glue holding everything together—but no one's holding you. We explore how caregiving roles differ across cultures, why guilt often disguises itself as love, and why it's essential to set boundaries without apology.This episode isn't about choosing between family and yourself—it's about choosing a way forward where you don't disappear in the process.What You'll Learn in This Episode:The emotional, physical, and psychological cost of constant caregivingHow caregiving traditions vary across cultures—and how to respect them without losing yourselfWhy guilt is one of the most dangerous emotions for women caregiversFive practical strategies to reclaim your time, identity, and energyHow to set boundaries with love, strength, and without shameWhy your well-being is not selfish—it's foundationalKey Topics:Caregiver burnout and emotional fatigueThe sandwich generation and dual caregiving rolesCultural expectations around caregivingBoundaries, guilt, and self-abandonmentPractical self-care for busy womenEmpowering yourself without betraying loved onesResources Mentioned:Real Self-Care by Dr. Pooja LakshminThe Millennial Caregiver by Rachael Piltch-LoebFamily Caregiver Alliance: caregiver.orgNational Alliance for Caregiving: caregiving.orgEpisode 13: How Core Values Can Drive Success for You and Your Business : https://workitliveitownit.com/episode/13-how-core-values-can-drive-success-for-you-and-your-business-wf2wEpisode 18: Manifesting Self-Respect: Educate Others to Treat You Right : https://workitliveitownit.com/episode/18-manifesting-self-respect-educate-others-to-treat-you-rightChallenge of the Week:Make one decision in your own favor this week. Say no to one thing, cancel something that drains you, or add something that brings you joy—even if it's just a nap. Then remind yourself: “This is what love for myself looks like.”Subscribe, Rate & Review:If this episode resonated with you, take a moment to subscribe, rate, and leave a review. Your support helps this message reach more women navigating the pressure of caregiving and the journey to reclaim their own well-being.Website: https://workitliveitownit.com/Follow SaCola on Instagram: https://instagram.com/workitliveitownit Subscribe to Work it, Live it, Own it! On YouTube: https://bit.ly/2lxB1TSEmail for business inquiries: info@workitliveitownit.com

Send us a textSPONSOR:   Briefcase MarketingHoly Week stands as more than a commemoration—it's an invitation to personal transformation through entering deeply into Christ's Paschal mystery, experiencing both suffering and resurrection in our own lives.• Entering fully into the liturgies of the Triduum rather than taking a minimalist approach• The importance of seeing Holy Thursday, Good Friday, and Easter Vigil as one continuous liturgy• Traditional practices like our Holy Night Hike pilgrimage on Holy Thursday,  and food blessings that enhance Holy Week.• Bishop Malesic's pastoral suggestion to personalize the Stations of the Cross by connecting them to our own experiences• Finding healing in those places of suffering where Christ wants to bring resurrection• Deacon Mike's powerful story of releasing betrayal before ordination• The Easter Gospel Readings: how some disciples arrive at faith differently, like Peter and John at the tombSPONSOR:   Briefcase MarketingAt Briefcase Marketing, we create marketing that inspires action and delivers results.  We will:Clarify your message to attract the right audience.Streamline your website to convert more visitors into customers, donors or volunteers.Create consistency to build trust and deepen relationships across every marketing platform (Emails, Ads, Social Media, Etc).Check out just two of their  successful clients and their most recent client, Womankind who we know well.WomankindTheology of the Body CLESt. John Cantius ParishChurch Search:Deacon Mike will be at St. Christopher Parish in Rocky RIver for all of Holy Week.  He's preaching at the 10AM Mass on Easter Sunday.Fr. Damian will be at:Holy Thursday: St. Francis DeSales in ParmaGood Friday:  Preaching at the Good Friday Liturgy at the Cathedral.Holy Saturday:  Our Lady of Victory in TallmadgeEaster Sunday:  St. James in Lakewood at 10:30AMWe will both be walking on Holy Thursday for Holy Night Hike in Tremont/Ohio CityJoin us next time as we continue exploring questions of faith following the Easter celebration. Follow us online for more content and upcoming episodes.

This week we preview the upcoming and current WSOB 16. This tournament could have thee BIGGEST impact on a players year/career. We take a look at who might benefit from a good week along with those who might change their career paths because of this week! We make our predictions of who we think are going to have good weeks and maybe come away with a win! 

The Lads were joined by Thiccy for a true OG Lads experience for Episode #78! Thiccy fills us in on his takes on all the new narratives since his time on Steady Lads, and even sticks around for Pasta of the Week. A can't miss episode for long-time fans of the show! In Episode #78 we cover: 00:00 Stream Starts Shorty… 00:23 Intro/Thiccy Returns/Market Overview 08:20 BTC Strategic Reserve 10:55 Thiccy on AI Meta 17:36 ETH Losing Mindshare 24:18 Justin Sun USDD Yield/$WLD 31:43 AICC/Aiccelerate 35:28 Hyperliquid 44:26 MOAS as a Mindset 51:25 Pasta of the Week

The Lads are joined by trader and co-host of the 1000x Podcast, Avi Felman! We take a look at the heavy market, the AI meta, CT sentiment, and figure out if this cycle is really over already. Avi takes us through the process of launching an AI agent, and the Lads discuss what makes an agent useful. Stick around for some great pastas at the end! In Episode #77 we cover: 00:00 Episode Start 01:10 Heavy Market/People Tired/Cycle Over? 8:34 Is The Gov Gonna Sell Its BTC? 10:44 Outlook For Solana 18:52 Justin's 1000x Token Mistake 21:32 AI Agent Platforms/Virtuals 27:00 How To Make An AI Agent Useful 33:51 Cynicism Around AI Meta 37:42 What Moves the Needle Next With AI? 42:41 Is The Cycle Already Over? 47:48 Pasta of the Week

The Lads were LIVE for their first episode of 2025! We kick off the new year with special guest Ejaaz (aka @cryptopunk7213 on X) to chat about the hottest topic of this cycle, AI! We're covering agents, bots, memes, hallucinations, and hyperstition. You're not gonna want to miss this one! In Episode #76 we cover: 00:00 Steady Lads Titles 00:21 Ejaaz Intro 06:27 AI Cult Leader Emerges in 2025 10:18 AI Agents Priced as L1s 19:54 Looking at AIXBT 27:59 What Are AI Agents Even Doing? 35:09 Taiki's Fartcoin Update 42:08 Right Curve AI Projects 49:45 Pasta of the Week

This podcast is 100% listener supported! To become a supporter go to patreon.com/theawakespace! Thank you for helping the Awake Space Astrology Podcast rank in the charts in 2024. In S4 Ep 51 of the chart topping talk show, The Awake Space Astrology Podcast your host Laurie Rivers guides you through understanding how to make the most of the dynamic energy of Christmas week 2024. With the Jupiter - Saturn square the energy of the week is bound to be somber on a mundane level, yet Laurie walks you through how to grab hold of your consciousness to make magic. Drawing from personal physical and metaphysical experiences in life, Laurie encourages you to let go of outcomes and grab hold of your agency to make the most of every moment. As always Laurie walks you through what to expect in the weekly news headlines and offers appreciate to supporting patrons. Chapters 00:00 Introduction and Technical Challenges 02:53 Connection to the Universe and Letting Go of Outcomes 05:57 Indigenous Wisdom and the Illusion of Separation 06:23 Making Magic with Cosmic Energies 06:49 Introduction and Personal Reflections 09:51 Navigating Family Dynamics During the Holidays 12:42 Resiliency and Personal Growth 15:27 Embracing Uncertainty and Making Magic 18:18 Christmas Memories and Reflections 22:52 Letting Go of Outcomes 29:41 Creating Magic in Difficult Times 36:50 The Power of Expectancy 50:00 Healing and New Beginnings 53:10 Patron Appreciation and Podcast Support 56:08 Upcoming Special Offers and Headlines 57:12 Navigating the News Landscape 01:00:21 Astrological Insights and Global Predictions 01:03:08 Weather Patterns and Natural Disasters 01:06:18 Political Turmoil and International Relations 01:09:10 Reflections and Future Outlooks 01:12:27 Laurie Reads O. Henry's, The Gift of the Magi 01:15:29 Della's Dilemma and Sacrifice 01:18:22 Jim's Reaction and the Gift Exchange 01:24:00 The Wisdom of Sacrifice 01:27:12 Conclusion and Reflection

The Lads were LIVE for Episode #74 as things dipped, and we asked "Has the market run out of gas"? Well, Taiki still thinks there's plenty of hot air left in Fartcoin, and he breaks down why. We also examine where we are with the AI coin meta, and take some great questions from the audience. In Episode #74 we cover: 00:00 Stream Starts Shorty… 00:32 Show Starts/Market Talk 06:40 Taiki on Fartcoin 14:45 $GOAT, Truth Terminal, and Current AI & Memecoin Meta 22:34 Freysa & AI Agent Wallet Control 26:26 Dead Animal Memes & IP Rights 33:51 Is Easy Season Over? 45:14 Audience Q+A 57:17 Pasta of the Week

Welcome to Tales from the Waystone, Season 2 Episode 75; It's Over. Go Home. Why Are You Still Here?, where we will be discussing Chapters 151 through The Epilogue of Patrick Rothfuss' The Wise Man's Fear through a lens of Cliffhangers.  For Apple Podcast listeners, please consider rating the show and leaving us a review! It'll help us be seen by more people! We have a Patreon, and right now we're running a free trial of our favorite tier! Patreon.com/waystonepod! Also!!! Join our Discord: https://discord.gg/ebDBWfrU9V   Recommended Thing of the Week: Make a playlist for your rpg character(s) https://music.apple.com/us/playlist/kids-on-bikes-brandons-mixtape/pl.u-MDAWvB9IWDWp6q (Apple version) https://youtube.com/playlist?list=PLUVgUYh-r0QfXxRT2fMr6Ckq57iDFnly0&si=JmPaz0NuNKrEbi-x (Youtube version)

It happened, folks! Ethereum co-founder Vitalik Buterin has joined the Lads for an amazing episode. We cover everything from the future of Ethereum, to AI, memecoins, how gold is lame, and the risk Bitcoin and Ethereum face with quantum computing. Stick around to the end as Vitalik judges this week's pastas. In Episode #73 we cover: 00:00 Coming Up On Steady Lads… 01:35 Vitalik Is Trad w/ Scheduling 02:50 Crypto & A.I. Intersections 08:32 Is Vitalik In The Trenches? 14:38 Have We Earned It? 21:19 Ethereum's North Star 32:35 Is The EF Like The EU? 46:29 ETH: The Asset 54:44 The Quantum Risk To Crypto 1:04:11 Quick Fire Questions 1:20:02 Pasta of the Week

The Lads were LIVE for a post-Thanksgiving special with guest Flood (@ThinkingUSD) for Episode #71. We break down what may be the biggest airdrop of all time from Hyperliquid, and look into the craziness of XRP getting close to flipping Solana! We dig into AI agents like Freysa & aixbt, and ask if memecoins can sustain the high rake? In Episode #71 we cover: 00:00 Stream Starts Shorty… 00:20 $HYPE Airdrop 07:31 An Intro To Flood 11:13 $HYPE Tokenomics 22:13 Will XRP Flip SOL? 31:58 AI Agents on Base 42:29 Can Memecoins Sustain the High Rake? 55:17 Pasta of the Week

The Lads were LIVE for Episode #70 as we hung out in the BTC $100K waiting room! We hoped to crack the magic number live on-air, but we still had a great time talking about Justin's view from the memecoin trenches and the revenge of the dino coins. Stick around until the end for some great audience questions, and a plethora of pastas! In Episode #70 we cover: 00:00 Stream Starts Shorty… 01:01 Market Talk 03:17 Views From the Trenches 13:22 Revenge of the Dinos 32:08 Audience Q+A 50:00 Pasta of the Week

Join us this week as we hear a sermon presented to us by Lima Esene on the importance of humility and service in soul winning. Visit our linktree: https://linktr.ee/scatteredabroadnetwork Visit our website, www.scatteredabroad.org, and subscribe to our email list. "Like" and "share" our Facebook page: https:// www.facebook.com/sapodcastnetwork Follow us on Instagram: https://www.instagram.com/ the_scattered_abroad_network/ Subscribe to our Substack: https://scatteredabroad.substack.com/Subscribe to our YouTube channel: The Scattered Abroad Network Contact us through email at san@msop.org. If you would like to consider supporting us in any way, don't hesitate to contact us through this email.

It's Episode #69, so of course we're talking memes! The Lads are joined by the great Miles Deutscher to breakdown Bitcoin's big week, and if there's any hope for utility, or if it's memes all the way down! In Episode #69 we cover: 00:00 Coming Up on Steady Lads… 01:26 Bitcoin Plus Memes Supercycle 06:38 Justin Capitulates! 09:54 Belief In Utility vs Memes 18:19 The Speculation Game 26:35 The 50 IQ Segment 33:38 Are Memes Just NFTs Again? 39:03 Bitcoin's Huge Week 47:18 Pasta of the Week

Join TFTS Premium - Launching this weekMake your message memorable.“Immediately forgettable” — that's how Matthew Dicks describes most of the business communication that he encounters. If you want to be remembered, he says, it's time to tell stories.A veteran elementary school teacher, storytelling coach, and best-selling author, Dicks knows how the right narrative can transform mundane messages into stories that stick. In his book, Storyworthy: Engage, Teach, Persuade, and Change Your Life through the Power of Storytelling, he explores how to capture and hold an audience's attention, which is particularly critical for business leaders. "When we tell a story about a product or service, the people we work with, our company, we become memorable and interesting and entertaining in a way that doesn't happen very often in business," he says.In this episode of Think Fast, Talk Smart, Dicks and host Matt Abrahams discuss practical techniques for crafting compelling narratives, from setting a scene to creating suspense. “Don't build a building. Don't buy a machine,” he says. Becoming a better storyteller is one of the most effective ways to level up. “It's a crazy thing for businesses,” he says.Episode Reference Links:Matthew DicksMatthew's Book: Storyworthy Ep.50 Telling Good Stories: How to Use the Elements of Narrative to Keep Listeners EngagedEp.47 Quick Thinks: How to Use Storytelling to Be a Better Founder  Connect:Email Questions & Feedback >>> hello@fastersmarter.ioEpisode Transcripts >>> Think Fast Talk Smart WebsiteNewsletter Signup + English Language Learning >>> FasterSmarter.ioThink Fast Talk Smart >>> LinkedIn, Instagram, YouTubeMatt Abrahams >>> LinkedInChapters:(00:00) - Introduction (02:01) - Why Storytelling Matters in Business (03:37) - The Essence of a Good Story (05:38) - Become a Better Storyteller (07:18) - Using Suspense in Stories (09:24) - Suspense in Business Communication (11:26) - Structuring Stories Like Scenes (13:35) - Relating Stories to Life (16:02) - Homework for Life (18:42) - Storytelling Delivery (19:49) - The Final Three Questions (23:54) - Conclusion

Things are looking up for crypto post-election! BTC is at all time highs, and ETH is showing signs of life again. We've got so much to cover, and we're joined by Taran Sabharwal, Founder of STIX, to help dig into it all. Are we in a new era of utility being back on the menu, or will memes still rule all? In Episode #68 we cover: 00:00 Coming Up on Steady Lads… 00:59 Justin's Predictions & The French Polymarket Bet 07:20 Looking At Price Action 10:39 Election Trading 14:05 The Value of Doing Secondary Sales 18:05 Signs of Life for ETH Post-Election 21:33 Utility Tokens vs Memes 40:39 What Are You Rotating Into? 47:24 Pasta of the Week

The Lads are joined by Kevin Zhou (aka @Galois_Capital) for his first podcast appearance in a long while, and they've got a boat-load to chat about. It's the final days before the US election, $GOAT is down—and though it's more fun when the price is going up—we're making our own fun here. In Episode #67 we cover: 00:00 Coming Up on Steady Lads… 01:18 Kevin's Luna Battle 05:38 What's Kevin Been Up To? 09:52 Celestia Unlock 18:51 Blockchain Week In Dubai 22:11 Final Days Before The Election 29:05 ETH Blob Bull Post 38:41 It's More Fun When The Price Is Going Up 43:32 Jadoodoo's ETH Journey 46:03 Pasta of the Week

The Lads are joined by none other that Eric Wall for this amazing episode covering all of the A.I. meta in crypto right now. We dive deeper into the truths behind Terminal of Truths, $GOAT, and how to welcome our future AI overlords. Your not gonna wanna miss a minute of this one! In Episode #66 we cover: 00:00 Coming Up on Steady Lads… 01:18 Eric's Crypto Battles 04:55 Minneapolis Fed Paper on BTC 17:07 Terminal of Truths, $GOAT, & AI Meta 25:10 The Most Expensive Typo In History 38:15 Autonomous Agents 44:33 AI Beta Plays 53:08 Roko's Basilisk & Shoggoth 1:04:30 Pasta of the Week

The Lads were LIVE for number 65! We follow up on the amazing Murad episode by talking about the latest meme to take the market by storm, $GOAT, and the origins behind it. We also chat about the Worldcoin rebrand, and take a peek at the prediction markets that are now favoring Trump. Stick around until the end for Pasta of the Week! In Episode #65 we cover: 00:00 Worldcoins Rebrands to World 14:36 $GOAT 32:23 Prediction Markets 48:02 Pasta of the Week

We've talked a lot about memecoins here on the pod, but nothing like this! The Lads are joined by Murad, who has grown to main character status recently with his theory of memes. Join us for this can't miss episode where we go deep, deep, deep on all things memecoin! Link to Path's Provenance Tweet: https://x.com/cryptopathic/status/1740832131159306326?s=46&t=BEZAWUQyHq6Z-Wi6xS6VnQ In Episode #64 we cover: 00:00 Coming Up on Steady Lads… 01:24 Intros w/ Murad 04:14 How Did Murad Get To This Point? 9:29 Doxxed By ZachXBT 20:49 The Memecoin Movement 28:38 Retail & Memecoins 40:36 Memecoins vs NFTs 50:31 Speculation First, Tech Second 1:01:48 Everything Going Up In 2025 1:10:40 Sports Betting vs Memecoins 1:15:45 Pasta of the Week

GSfMO #356 November 6, 2012. In this introduction to Jeff Ritter's 52 week "Make The Turn" Challenge, he shares a plan to offer challenges each Friday on the Jeff Ritter Golf Facebook page that rotate around Performance, Mindset, Fitness, and Nutrition. In this preview you'll hear an awesome Short Game Drill that falls in as a Performance challenge. that will be launched after the beginning of 2013. This was originally a Members Only episode and has never been shared publically before. Along with the Golf Performance drill Jeff provides here, he wants you to check out this link to his fitness challenge. https://youtu.be/nG38sH8fwSM?si=wc3mnNFFZHQ-79L2 http://JeffRitterGolf.com   Follow @golfsmarter on Instagram, X, Facebook, TikTok, YouTube for daily highlights and helpful insights from our interviews on the podcast. We also post articles and video shorts on LinkedIn @FredGreene (from Novato, CA).        This episode is brought to you by the PXG Irons Challenge. Take the PXG Irons Challenge. It's a ton of fun and if PXG's new Black Ops Irons don't outperform your current irons by delivering either more distance or tighter dispersion (that means better accuracy) during your fitting, you'll get a $100 Mastercard Rewards Card. Hurry - this offer ends October 7th! Book your fitting today at PXG.com.This episode is sponsored by Indeed. Please visit indeed.com/GOLFSMARTER and get a $75 SPONSORED JOB CREDIT. Terms and conditions apply.This episode is brought to you by Waitlist from Wine Access. Visit wineaccess.com/waitlist and use promo code "golfsmarter" for $25 off your first shipment!This episode is brought to you by Timeline. Timeline is offering 10% off your first order of Mitopure. Go to timeline.com/golfsmarter

The Lads back from Singapore, and have plenty to talk about. They go over the crazy moves we're seeing in the market, and share insights they took from TOKEN2049. Then it's time to talk about the big game and grift of altcoins! In Episode #62 we cover: 00:00 Coming Up on Steady Lads… 00:56 Moves In The Market 05:09 China Easing 10:51 The Grift of Altcoins 25:09 Is Regulation The Solution? 29:46 Celestia Sentiment 43:37 Pasta of the Week

It's another Lads only week, as Justin and Taiki get ready to meet up with Jordi in Singapore for TOKEN2049! We dive deep into the way the election and macro are effecting crypto, check-in on "Wartime Vitalik", and discuss if there's a problem with Alts or if we're in a DeFi Renaissance. Steady Drinks w/ Steady Lads: https://lu.ma/wu2407ao In Episode #60 we cover: 00:00 A Messgae from The Lads… 00:40 The Debate/Rate Cuts/Polymarket Odds 6:26 Is Trump or Kamala Better For Our Bags? 9:48 Checking The Charts 19:58 The Problem with Alts 31:27 Wartime Vitalik 41:32 Pasta of the Week

It's a Lads only week, but they don't always need a guest to give you the best. We have a ton to break down this week, as we try to keep the spirits up in this seemingly down only market. Make sure to sign up for Steady Drinks with the link below if you're a subscriber and you're gonna be at TOKEN2049! Steady Drinks w/ Steady Lads: https://lu.ma/wu2407ao In Episode #59 we cover: 00:00 A Messgae from The Lads… 00:40 Checking In On The Markets 7:56 A Look At World Liberty Finance 12:47 Pump.fun's Fast Growth 19:37 Travis Kling Thread On Financial Nihilism 33:52 Jordi Was Right About ETH 46:31 Pasta of the Week

The Lads are joined this week by special guest, Kain Warwick, founder of Infinex and Synthetix! We chat about Vitalik's bull posting, and really break down if "Ethereum is Good". In Episode #57 we cover: 00:00 Coming Up on Steady Lads… 01:33 The Current Market 5:24 Ethereum Is Good 12:50 Why Stick with Ethereum? 15:34 Luxury Beliefs 22:44 Vitalik's Level of Control 25:08 Ethereum's Scaling Roadmap 32:08 Financial Nihilism 38:22 ETH's Moneyness 48:28 Kain's Fight Night 59:54 The Vision For Infinex 1:10:02 Pasta of the Week

The Lads are joined this week by a very special guest, icebergy! We go deep into the glory days of NFTs to reminisce, and ask if the magic they brought to crypto will ever return?! In Episode #56 we cover: 00:00 Coming Up on Steady Lads… 01:01 Taking a Look at Macro/Stocks 10:03 Did We Ever Recover From FTX? 11:48 EigenLayer News 15:39 Polymarket Beyond Politics? 18:44 WSOT Trading Update 23:28 Is NFT Optimism Dead Forever? 42:47 $MOTHER 45:14 Pasta of the Week

Welcome to Season 2 of Steady Lads

Can you believe it's been a year?! The Lads celebrate 52 weeks of non-stop podcasting with an amazing round of special guests, including: Su Zhu, SalsaTekila, Robert Leshner, and Charles Hoskinson himself! We were born in the bear market, and appreciate you all coming along for the ride! Steady lads

In Episode #51 we cover: 00:00 Coming Up on Steady Lads… 01:28 EthCC Alpha 7:19 Infra Thesis Overcooked/X-To-Earn 14:28 Looking At The Charts 24:45 zkSync & LayerZero 31:25 Examining The Macro Environment 42:32 Celeb Coins & Market Making 47:42 Pasta of the Week

Welcome to a week of promise as Mercury in Taurus brings stable simple goals that may seem boring, but are life saving. Sun enters into Gemini on 5/21 on Wednesday followed by Venus, making for quick obliging vibes chasing down the desires that can be mutable and elusive. Sagittarius Full Moon on 5/23 shines on topics of - education, self-start, exploration, teaching, etc. - higher mind contemplations in order to remain computer savvy as the AI revolution begins. The cosmic energy supports exploring different topics that are personal, yet relate to humanity as a group of beings that are quite similar to one another, As Pluto meets with the Sagittarius Full Moon and Gemini Sun along the information axis, collectively we are receiving energy from the aurora borealis that have been reaching as far south than ever before in conjunction with the solar flares that are very active compared to previous times. With the Sun's movement into Gemini, there can be a sense of movement as the mutual scene shifts drastically from the fixed stubbornness that Taureans are so famous and counted on for. The professional communicator Gemini will be fair in seeing both sides of any situations, but can be quickly just as disinterested. Being mindful and meditating here can help to ward off anxiety through listening to your breath and being one with the your heart. This week begins the movement needed to acquire those goals that were dreamt and planned about the last two months while Mercury has traveled through Aries, retrograding for half of the time throwing all planning aside. Now the road stretches ahead, rewards from hard work will bring many blessings and wishes true. On Saturday 5/18 is the annual Day of Wishes when The Sun meets up/conjuncts Jupiter. These two fluctuating friends bring in abundance of material, physical, and spiritual wealth. Keep believing and stay optimistic as movement begins pushing stuck energy over the past two months towards our goals. Next week will begin another movement as the full moon wanes and releasing past values that we no longer need will lighten the load as we head into the hot summer months. See everyone next week as Gemini season takes off quickly, especially with fluctuating values causing volatility and instability. Thank you for being here this week. Please subscribe and like. Stay safe and sound! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jody-cirame/message

The Award Travel 101 Podcast is brought to you in part by Thrifty Traveler Premium. Get Thrifty Traveler Premium deal/award alerts sent straight to your inbox. Use promo code “AT10” for $10 off your first year. Recent finds include:Business Class to Switzerland for 60KJapan for 55K R/TBusiness Class to Europe starting at 45KYou can find these at ThriftyTraveler.com/PremiumPost of the weekJennifer Jacobs - A tale of caution - vacation club/time-share presentationsNewsAwardWallet's Roundup of Airline and Hotel Program Sweet SpotsOne Credit Card Issuer Just Increased Its Global Entry Benefit. Will Others Follow?Credit Card Welcome Offers of 100,000 Points (or More!)What bonuses did we get?JackieEnhanced United Business card welcome offerJTSpending toward World of Hyatt card Free Night Award and elite night creditsWyndham Business Card - how will this be maximized (hint: Angie and I discussed this last week)JoeReferral from Amex Business Gold - why is that so important (14X Dining)?Tip for Double dipping this referral in Award Travel 201 (must be a member - $90 per year & includes AwardWallet Plus)Received 2nd Hyatt Cat 1-4 certificate and swapped out a two night stay at a Category 4 peak night pricing (from this card) to get 36,000 points backHighlight Feature: The Most Powerful Tool in Award TravelHow does one weed out the noise to find what's most useful for your Award Travel strategies?  In-person events will provide opportunities for attendees to speak with and listen to experts in the field which help fine-tune their strategies. We encourage you to attend, engage, explore, learn, and ask questions.In the podcast, I mentioned that early on, I didn't know how to complete a minimum spend. Here are some tips that might help you avoid that same situation. Had I attended an event back then, I would have understood my options.To learn more:14th Annual Chicago SeminarsTaco 'Bout a FiestaTip of the weekMake the most out of schedule changes. Hear how all three of us have used these recently to improve our schedules and/or save in the process.Where To Find the Award Travel 101 Community For questions, you can join us in the free 100,000+ member Award Travel 101 Community. For more intermediate and advanced strategies, join Award Travel 201 community To book time with our team, check out Award Travel 1-on-1. You can also email us at contactawardtravel@gmail.com. Our next meetup is located in San Antonio, TX on April 26–28, 2024, and we've opened up a few more tickets for members! To learn more visit Taco 'Bout A Fiesta! on Eventbrite Support the AT101 Podcast/Community

Fr. Eric Garris, Diocesan Vocations Director joins Mike and FD0:45:   Lent is busy for all.1:15:  It's like Finals Week1:35:  What is Holy Week like for the guys?1:50:  What is Shrove Tuesday?2:15:  Today is the Chrism Mass.2:25:  More on Shrove Tuesday and the Chrism Mass and the priests spending the day.4:00:   The priesthood is very diverse.4:20:  Tuesday of Holy Week actually has a cool name after all.4:55:  On Fig Newtons5:05:   On Tenebrae5:35:  What's going on Holy Thursday?   Expanded time of confession on Holy Thursday at the Cathedral.6:10:  All three of us will be at St. Wendelin's at 7PM for Holy Thursday's Mass of the Lord's Supper followed by Holy Night Hike.7:15:  We got billboards.7:40:  It was cool last year.8:15:   We got Maps8:40:  Good weather is coming our way.8:55:  St. Phillip Neri started the 7 church walk. And then 14 churches --one for each Station of the Cross.10:05:  A strange experience of Holy Thursday for Fr. Eric.10:45:   FD's experience in the Garden of Gethsemane.12:15:  Altars are stripped and then Good Friday.12:40:  Fr. Eric is at the Cathedral for Good Friday and then in the evening at St Lucy/St. Edward's.13:15:  Mike is doing the Good Friday Procession at Sagrada Familia (FD too!), St. Coleman's and St Michael's.14:25:  Lots of participation on Holy Week.15:05:   These liturgies are not obligatory but....15:55:  Mike's experience of Holy Week in a Yonkers Monastery.17:15:   Lots of different experiences are striking.17:35:   Blessing of the Food experinces.19:00:  On the Easter Vigil.20:00:  Do you use the old oils for the Easter Fire?  Charcoal for incense.20:45: RCIA experiences.21:45:  The Easter dismissal.22:05:  We take our lives and pour ourselves into the liturgy.23:35:   The Holy Night Hike Churches are  this week's churches:24:10:  Bring a friend to Holy Night Hike.24:35:   The Apollo Stamp at St. Emeric.24:55:  The Liturgies are long.25:55:   The Readings for Easter Sunday.26:40:  The deferral by the Beloved Disciple.27:05:   Grief and Holy Week with Mary of Magdala.28:05:   A Gardener's Mustache.28:45:  Should Mike grow a mustache?  Take our poll!29:00:  Mike Hayes has been called to Holy Orders!  Yay!29:25:  Once a Deacon always a Deacon.29:50:  Pope Fr

This Week explores some of the biggest stories from the Premier League and the world of football and focuses on the most interesting vocabulary. In this episode, as there have been no Premier League matches, Jack talks about some interesting stories from the world of football. You can read the transcript and complete the language challenge on the page for this podcast on the Premier Skills English website by visiting Premier Skills English > Skills > Listen > This Week > This Week: Make or break

Want to know the ONE thing you should do this week? Today's episode is essential listening and exactly what you need to hear right now.  In this episode, you will learn:The one question to ask yourself that will immediately improve your day.How to make time for yourself when your schedule is jam-packed.The reason many influencers seem to have perfect lives.The ONLY advice that will actually work for you.Figure this out and you'll feel better about your life.The embarrassing thing Mel does in her bathtub.How to stop your negative self-talk so you can enjoy life.The song Mel listens to when she needs to chill and let go of her thoughts.The difference between taking a break and being lazy.The difference between taking a break, procrastination, and making excuses.  This is an encore episode that you're going to love. It also comes with a free companion workbook to help you make 2024 your best year. This zero-cost workbook is designed using the latest research to help you get clear about what you want and empower you to take the next step forward in your life. And the cool part? It takes less than a minute for you to get your hands on it. Just sign up at melrobbins.com/bestyear. Watch the episodes on YouTube: https://bit.ly/45OWCNr Follow Mel:Instagram: https://bit.ly/3QfG8bbThe Mel Robbins Podcast Instagram: https://bit.ly/49bg4GPLinkedIn: https://bit.ly/46Mh0QBTikTok: https://bit.ly/46Kpw2v Sign up for my newsletter: https://bit.ly/46PVnPs  Want more resources? Go to the podcast page here. Disclaimer

Doug Pagitt and Robb Ryerse talk with Frederic Laloux about the online environmental resource “The Week”.  The Week is a group experience around the crisis we face with the environment and to help us see what's coming and what we can do about it. The week is designed around friends or family meeting three times in one week. Each experience includes an informative documentary film and conversation supports to help one another engage in ways to engage to support the environment.  www.TheWeek.ooo

When it comes to the making of a Warrior what is the special ingredient that sets men apart? Is it things like Navy SEAL Hell Week or is it something else?

Summary Letitia “Tish” Long (LinkedIn) joins Andrew (Twitter; LinkedIn) to discuss her time as the Director of the National Geospatial-Intelligence Agency. Tish was the first woman to be appointed director of an American intelligence agency.  What You'll Learn Intelligence GEOINT & its importance Tish's recollection of the Bin Laden raid The differences between NGO and NGA Information sharing between spy chiefs Reflections The value of mentorship  Being the first, but certainly not the last And much, much more … Quotes of the Week “Make sure that you are taking care of yourself, that you're getting that balance, you know, work life balance. And when I say that, I mean many different things because everybody is different. Whether it's family, friends, spiritual, physical, or working out, you've got to take care of all aspects of yourself so you're ready to give 110%. Because that's what the intelligence community takes.” – Tish Long. Resources  SURFACE SKIM *SpyCasts* Intelligence, Special Operations, and Strategy with Michael Vickers (2023) Leader, Lecturer, Analyzer, Nerd with Jorhena Thomas (2023) SPY CHIEFS: “From Navy Analyst to State Dept. Intelligence Chief” with Ellen McCarthy (Part 1 of 2) SPY CHIEFS: “From Navy Analyst to State Dept. Intelligence Chief” with Ellen McCarthy (Part 2 of 2) *Beginner Resources* What is Geospatial Intelligence or GEOINT?, Geospatial World, YouTube (2023) [2 min. video] Spy Satellite Expert Explains How to Analyze Satellite Imagery, Wired, YouTube (2021) [5 min. video] NGA History, National Geospatial-Intelligence Agency (n.d) [Short article] DEEPER DIVE Books Geospatial Intelligence: Origins and Evolution, R. M. Clark (Georgetown University Press, 2020) Facts and Fears: Hard Truths from a Life in Intelligence, J. Clapper (Penguin Books, 2018) Manhunt: The Ten-Year Search for Bin Laden from 9/11 to Abbottabad, P. L. Bergen (Crown, 2012) Primary Sources  The Advent of the National Geospatial-Intelligence Agency, Office of the NGA Historian (2011) Geospatial Intelligence Basic Doctrine, NGA (2006)  Memorandum to the Director of NIMA on Expanded Use of US Commercial Space Imagery, CIA (2002) A Century of CORONA, CIA (1968) NGA Reference Chronology, Office of the NGA Historian (n.d.)

What happens when you're too loyal to a program - are they loyal back? Angie and Joe discuss developments this week, bonuses they've earned, and prepping for travel.Get Thrifty Traveler Premium deal/award alerts sent straight to your inbox. Use promo code "AT101" for $10 off your first year. Head to ThriftyTraveler.com for more details and check out their Google Flights guide.  Again, you can find them at ThriftyTraveler.com/PremiumPost of the WeekJustin Walter had a post about EU261. We spoke about credit card travel protections (Episode 27), but EU261 is totally different.NewsSeveral transfer bonuses:Capital One to LifeMiles 15% bonus (new)Amex to Flying Blue 25% bonusChase 30 % to AviosChase 50% to BonvoyPoint.me “Quicklook”Hyatt Elite status shortcut -Earn Hyatt ExploristHyatt GlobalistHyatt Bonus JourneysBuy Frontier Elite 20k status150K Venture X Business Miles BonusCapital One changes how to use the $300 portal credit on VXDelta MASSIVE (program) devaluationLeads to a bigger discussionAA change to T&CIs Hyatt next?Save with CardPointersTRIP UPDATESAngie - booked flights and hotels for P2 conference and visiting the kid, booked flights for our Spring meetup in San AntonioJoe - Anniversary / Father son tripWHAT BONUSES DID WE GET?Angie - nothingJoe -Ink Preferred Welcome Offer - pendingCiti AAdvantage Executive card arrived -20K LP bonus. Plus bonus milesWhat Milestone should I choose?Alaska lounge accessHighlight Feature - Managing the Pre-trip chaos and what has to be done before heading out of townAngie:Make a list!update “in case of death file”Clean the house, laundry, get medicine refillsPre-pack (only for long trips)Girly maintenance stuffPay all bills that aren't on autopay (utilities)If P2 is going there's a whole other list of thingsTip of the WeekMake sure you're paWhere To Find the Award Travel 101 Community For questions, you can join us in the free 100,000+ member Award Travel 101 Community. For more intermediate and advanced strategies, join Award Travel 201 community To book time with our team, check out Award Travel 1-on-1. You can also email us at contactawardtravel@gmail.com. Our next meetup is located in San Antonio, TX on April 26–28, 2024, and it's SOLD-OUT. You can get on our wait-list, but to learn more visit Taco 'Bout A Fiesta! Support the AT101 Podcast/Community

See omnystudio.com/listener for privacy information.

SHOW NOTES Over the last 3 weeks we talked about what rules your thoughts, your hopes, and your actions.  There are things you may be doing that will keep you stuck in your grief and stagnant in your life. If you missed any of these, it'll be worth your time to check them out. This week, I want to share a little more of my journey before grief which probably contributed to my constant 'why' questioning for the first year. The questions continued but changed to asking God 'how?'. How was I supposed to make it through? How was I going to find purpose and how would He use this for good? These questions are fair to ask, but you don't want to get stuck in them because it leaves you vulnerable to Satan desires for your life.   WORDs of the Week   Make no mistake, Satan will use your vulnerability in grief to try and turn you against your creator. John 10:10 – The thief comes only to steal and kill and destroy; I have come that they may have life and have it to the full. Luke 22:31 - Simon, Simon, Satan has asked to sift all of you as wheat. I Peter 5:8 - Be alert and of sober mind. Your enemy the devil prowls around like a roaring lion looking for someone to devour. Song of the Week  My Response by Phil Thompson (ft. Jubilee Worship)   Grief 2 Great Day Website - Connect with Me Click Here to take Action Now - “The First Year of Grief. How to Survive with Hope and Heal.”   Join The Grief Group for Christian Women on Facebook Read about Monica's entire Journey, Dying to Be Healed - Book - Grief2GreatDay   Visit my Church –Opendoor Church | Home  

It's Never too Late Feat. J Rose | Episode 82 [Reflections With VAL.] (Podcast) * Welcome back to Reflections, where you take a sit with VAL. as she displays important underground music & interviews a guest here and there. This episode VAL. takes deep dives into Codependency in the independent artist scene with her guest speaker/poet, J. Rose an artist from Queens/Long Island, New York. They first met seeing each-other performing in different open-mic's in Jersey in 2019. Here we are in 2023!!! Ready to self-reflect together in our experiences; in our upbringing. How has music/writing help shape our reason to endlessly not stop searching for it! WATCH the whole episode until the END as VAL makes some rude awakenings with her guest. How deep will we both self reflect? How much will we allow self honesty in a podcast interview? STAY TUNED TO FIND OUT. (Time Stamps) [4:07 - 8:12] J. Rose talks about her upbringing in Queens NYC in the 80's [8:13 - 9:26] “The first time I ever experienced racism was when I moved to Long Island” J. Rose goes in depth. [9:49 - 11:47] What was life after high school? What did you do & Where did you go? [11:48 - 13:35] J. Rose speaks on the first job she had as in the medical field $ how she met her baby father that year. [15:07 - 19:47] How was being a mother? How did you prevent yourself from repeating toxic mother cycle? [20:01 - 21:30] Val speaks about her hopes of when she becomes a mother. [21:59 - 24:15] The pair talk about J.Rose's teenage daughter… her first born. [24:17 - 25:31] Val talks about certain songs/music that takes her to her mother or childhood upbringing. [27:45 - 28:47] What sparked you to write again? How did writing come into your life? [28:53 - 29:39] J.Rose experienced writing as an outlet until her 30's. She dives deep in explains why. [29:40 - 31:07] During J.Rose's second relationship… she speaks on how she lost herself and how it got her pursuing a field in writing. [31:08 - 32:39] Val talks about the very first performance J. Rose had as a poet and what was that moment for her? [32:40 - 33:22] Theres a differences between spoken word & reciting a poem. VAL & J. Rose make jokes about it together. [33:38 - 35:09] 8 years after J. Rose began her writing & poetry journey. Both Val and Rose got chills in how far the love of poetry grew over the years with J. Rose. [35:15 - 37:53] Val gives J. Rose credit in living her dreams regardless of her mother title & fears. She's the living example of “its never too late.” [37:55 - 40:09] J. Rose gives some motivation on anyone who puts their trauma in the way of their dreams. As Nike saids “Just Do It” [40:10 - 41:12] It's crazy that people find themselves in their 30's-40's when we should've taken the time to get know yourself during high school. [41:20 - 42:06] J. Rose mentions her journal with writing prompts she released. [45:43 - 46:23] Val mentions why she wanted J. Rose to come on the show! Val knew Rose's story would impact so many parents that put their dreams at a halt. She's an Activist, Poet, Event Coordinator, Media Consultant & more. ***************************************************************** {I don't own the right to any songs I share on the podcast}* *Music Therapy Artist Line Up* Brandon Vee; @, Song: Grow in Love [47:24 - 50:53] Dreamcast McFly ;@dreamcastmcfly, Song: Pro$per [51:40 - 54:11] Descendent; @, Song: Outta my Face [55:20 - 59:04] *************************J Rose”s choice************************** Genique; @ ,Song: Song:Harley [01:27:53:14 - 01:29:47:02] Poetic Boy D; @ ,Poem: The Cab Ride [01:27:53:14 - 01:29:47:02] J Rose; LIVE poem **************************************************************** Lyric of the Week: Make sure to support, stream, download, follow, and like… ALL local ARTISTS! It's important! Thank you all who tuned in and stay tuned for more Jam Sessions with VAL. . . .

In this week's episode on the pod's 3 year anniversary (!!!!) Kirsty gets vulnerable with you and share some recent inner thoughts and life musings. To follow along with all things FAB head to Instagram, TikTok or our website. Don't forget to follow/subscribe so you never miss an episode! New episodes every 2nd Sunday and keep your eyes peeled on Spotify for Small Talk's return next weekend!! Gem of the City: Neighbourgood Market Poem of the Week: 'Edinburgh' by Margot Rober Adamson Charity of the Week: Make a Wish UK

The Original Special Forces Regiment needs a beer named The Originals. Then again, so does Det-A, Pineland, The Tribe, and of course the Jedburgh. Fran Racioppi travels to San Antonio to spend the day, and share a Jedburgh beer, with fellow Green Beret and Founder of Longtab Brewing Company Dave Holland. Dave founded Longtab out of a love for beer after a colossal failure of a home brew and to honor the legacy and lineage of US Army Special Special Forces, the Green Berets. Named after the iconic Special Forces special skill badge, Longtab has quickly become a landing spot for current and former special operators, as well as those looking to step into a history lesson on what it takes to be America's most elite soldier.Fran and Dave cover what it takes to brew great beer in a classic German style, how Dave and his team weathered the COVID shutdowns just 66 days after their opening, how to complement great beer with great food and robust coffee, and why Longtab is committed to honoring the legendary Green Berets who gave their lives in defense of freedom.Learn more about Longtab Brewing at longtabbrewing.com and on social media at @longtabbrewing.Special thanks to the Green Beret Foundation for supporting the production of this episode. Support the Green Berets of all generations today at greenberetfoundation.org.Read the full episode transcription here and learn more on The Jedburgh Podcast Website. Subscribe to us and follow @jedburghpodcast on all social media. Watch the full video version on YouTube.Highlights:0:00 Welcome to Longtab Brewing2:45 The meaning of the Army Special Forces longtab4:49 Canning “The Originals” Hefeweizen 5:51 The stories behind the name of each beer8:52 The brewing process started with a home brew kit 11:18 Building the Longtab team13:25 Opening the doors 66 days before COVID lockdowns16:43 What's it mean to be a Green Beret20:31 Complementing great beer with great food22:23 Brewing good coffee next to the beer24:12 Jedburgh Beer and the legacy of US Special Forces27:36 Dave's three foundations to successQuotes: “The longtab is the longest special skills tab in the Army.” (3:15) “They started with the #10 to fool the Russians into thinking that there were nine more groups.” (5:34)“What we try to do is, at least 4-5 times per year, dedicate a beer to a fallen Green Beret.” (8:07)“Everything that we put in our beer is all manufactured and made right here in the United States.” (9:58)“The first beer was done on our kitchen stove. It was a colossal failure.” (10:54)“The food has become as big a component to this business as beer.” (22:12)“A lot of people that like good beer also like good coffee.” (22:36)Dave's three foundations to successMonday meetings to coordinate the weekMake a list of to do's every nightDrink beer!This episode is brought to you by Jersey Mike's & Compass Workforce Solutions

Be Like Antonio3/14/23How to Do One Thing at a Time When You Have Multiple ProjectsChef Jai and ReneaThey have to do TV shows to be a thought leaderTracey, Adonia, Phil & SusanYou are the brandYou built this from your name, image, and likeness (NIL)You know you are building from your name, image, and likeness when you can put your face on a t-shirt and it sellsIf organizations put you on a flyer, you're in name, image, and likenessHow to MultitaskYou need toolsOBS - Open Broadcasting SystemAllows you to go live without being liveDescript You have the ability to turn your own voice into AITranscribes your keynote videosChatGPTAsk ChatGPT to take your transcription and put them into bullet pointsWrite a new keynote from those bullet pointsAsk ChatGPT what it would call the keynote so you can get a keynote titleAsk ChatGPT to give you blog titles from your bullet points and also ask to write the blogs for youFormula: 6 bullet points/3 = 2 blog titlesTake blogs, put them into Descript, and turn them into podcastsPut blogs in Medium or a platform like MediumSchedule all your podcasts and blogs to post throughout the week and take the rest of the week offPut videos on YouTube and schedule them throughout the week, then ask ChatGPT to write a description for each podcast and each YouTube videoIf you want to multitask, use technology to your advantageIt's about pushing out purposeful contentPicturesUse Mid JourneyTake your key words and make a graphic for each movementIf you've got 100 bullet points, you've got 100 graphicsGo into your keynote, copy and paste it in ChatGPT and ask for inspirational quotesGet those inspirational quotes, take each quote, and go to Canva and create a graphic with your quote along with your logo (if you have one)Also make a video with the quote in InVideoToo Many Irons in the FireIf you have too many irons in the fire, pick the one that's going to make you moneyIt has to be something that's advantageously selfishDo it for a defined period of time and you cannot change your mindWhen ChatGPT gives you amazing information, don't go down the rabbit hole thenCreate and “Updates” note/document and put everything there and go back to it when you have finished.While you are mulit-tasking, you need to promote.Record 10 videos with the intent of promotionTry not to sound like a commercial, if you do, make it so much commercial that it is entertaining.Walk in the frame.Do something different to get the attention of your audienceYou don't promote average stuff.Schedule them on HeroPostPost them 3 times a day for a weekMake sure you put other content around thatSplit promotions into 4 categoriesDirectGo directly to the people that you deal with daily. If you can walk in their house and open up their refrigerator, you need to DM them.WarmYou have some sort of conversational relationship with themYou are in the same “group” with them.HotLike a zoom callMessage directlyColdRegular social mediaYou already do this.Major ChangesAt some point you're going to take all of your ideas and condense them.Condense everything down to the Major ThingsSupport this podcast at — https://redcircle.com/the-secret-to-success/exclusive-contentAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Overview: We are so excited to announce our first ever, Members First product launch coming April 4th! This week, we break down the process from concept to launch and all of the thoughts and feelings that come along for the ride. Also, we answer a listener question about how to enhance a full esty day to make sure your client's feel like they are getting the most and you are taking care of yourself, too. Today We Talk About: Better than micro is: Silicone, the perfect size & wholesale-able so Become a Glow Skincare Member Half-way breaking up with the microdermabrasion Listener question about simplifying a full esty day Blog on “Comphy” spa bedding Glow Tip of the Week: Make sure you have enough room under your spa bed to firmly plant your feet on the ground so that as you work, your energy comes from your core. Links Mentioned: Where is my steamer from? What's my favorite esty chair? Shop Spa & Equipment and use code Kasey for 5% off your order HERE Want me to stock your treatment room this month? Like & comment on the latest @skinandthecitypodcast post to be selected! Enjoy 5% off Glow skincare with code SATC22 Become a Glow Skincare Member | Join the Private Facebook Group | Follow Us on Pinterest | ASCP Insurance | Follow us on TikTok Leave us a review HERE & email a screenshot to podcast@glowskincarela.com and our Kim-Tern will be shipping you some goodies Be sure to follow and tag us on IG! @skinandthecitypodcast and @glowskincarela Thanks for listening! --- Support this podcast: https://podcasters.spotify.com/pod/show/skinandthecity/support

For Pete's Sake 01.28.23 - Three of the Most Important Stories of the week -Make sure you're crabby before you proofread a sensitive document-Martha Stewart's celebrity crush-If you're traveling soon, follow these suggestions for an easier experience 

Overview: 2023 is the year to get in flow with ourselves so as the queens of checklists, we are excited to bring you one to kick the year off right. Kasey has been going through a lot personally and professionally and is ready to share so get ready for some vulnerability this year. For season three of the show, we are continuing the encouragement, empowerment and no-nonsense tips & tricks you can trust + throw in a gentle slap in the face with skincare that you're going to love! Today We Talk About: Declutter and clean: Dial it in, one drawer at a time. Run the Numbers: Try to get a snapshot of last year. Brainstorm: Where are you going? Where do you want to go? Get creative! Highlights from this week's blog: Beginning of the Year (Esthetician) Check List Glow Tip of the Week: Make sure you're taking care of yourself and not making business moves from a place of fear. Links Mentioned: ⭐️ Where is my steamer from? What's my favorite esty chair? Shop Spa & Equipment and use code Kasey for 5% off your order HERE Want me to stock your treatment room this month? Like & comment on the latest @skinandthecitypodcast post to be selected! Enjoy 5% off Glow skincare with code SATC22 Become a Glow Skincare Member | Join the Private Facebook Group | Follow Us on Pinterest | ASCP Insurance | Follow us on TikTok Leave us a review HERE & email a screenshot to podcast@glowskincarela.com and our Kim-Tern will be shipping you some goodies Be sure to follow and tag us on IG! @skinandthecitypodcast and @glowskincarela Thanks for listening! --- Support this podcast: https://anchor.fm/skinandthecity/support

Sonia C. and Sonia T. are back from summer break and both of their spirits are doing really well today. Sonia T. really wants to recognize some of the beautiful people in her life. These earth angels fully see you, lift you up, and make your world so wonderful. We all have them and we can be that light for others also.    This week's theme is about: How to spot and appreciate your earth angels.    Highlights: What is an earth angel? [1:00]  Sonia C. recently had an earth angel moment. [2:10] They say the world is not a nice place, but does it have to be? [9:50]  You have to make room in your heart to be part of the solution [10:00] Everyday people that you interact with could act as your earth angel. [12:45] So much goodness is happening all the time. You have to believe it. [15:25] Your ego isolates you. [15:40] Sonia T. experienced a miracle with her feet and that's because she was open for miracles. [17:35] The way to start connecting with your angels and guides is to start to play. You need to be playful. [25:25]  What is the opposite of play? It's depression. [27:50] Tool of the week [35:35] Question of the week. [37:55]   Sonia C. answered a question recently on whether your guides can take on a human form, and that's exactly what an earth angel is! These spirits will often connect with a human with an open heart and inspire that human to do angelic services. When we have those opportunities for ourselves, they can often be spontaneous, it does feel good, and you can really change someone else's life.    Something sudden and spontaneous happened to Sonia C. recently with her earth angel. She heard from her boyfriend that there was an old man looking for a ride at the supermarket. He was asking anybody who would listen if they could give him a ride back home for $10. When Sonia C. heard this story, she jumped into her car and took action. This was her guides talking!    Question of the Week: What are some of the ways I can overcome my crippling perfectionism?    Tool of the Week: Make the choice to believe that everything is a miracle.    Continue on Your Journey: More Sonia Choquette at www.soniachoquette.com More Sonia Tully at www.soniatully.com Connect with Sabrina at www.sabrinatully.com Join Sonia Choquette's Vibe Tribe Follow Sonia Choquette on Instagram Follow Sonia Tully on Instagram Buy Sonia and Sabrina's Book You Are Amazing Ask your intuitive questions at: itsallrelatedpodcastquestions@gmail.com Masterclass: You're Glorious Life by Sonia Tully

Overview: Today we are talking about the simple steps you can take to achieve harmony in your habits. We are sharing how we utilize habit stacking and give you a glimpse into our morning routines and favorite wellness apps! Today We Talk About: Apps for meditation and wellness: Sanctuary, The Pattern, Aquarius Today Rob Dyrdek: Harmony over hustle Habit stacking: Voya dry brushing, Melissa Wood Health, Insight Timer, Celluma Light Therapy, Peloton App Amazon link to morning routine items Glow Tip of the Week: Make time in the morning to take care of yourself before the chaos of the day begins. Links Mentioned: ⭐️ Where is my steamer from? What's my favorite esty chair? Shop them and use code Kasey for 5% off your order HERE Enjoy 5% off Glow skincare with code SATC22 Become a Glow Skincare Member | Join the Private Facebook Group | Follow Us on Pinterest | ASCP Insurance Leave us a review HERE & email a screenshot to podcast@glowskincarela.com and our Kim-Tern will be shipping you some goodies Be sure to follow and tag us on IG! @skinandthecitypodcast and @glowskincarela Thanks for listening! --- Support this podcast: https://anchor.fm/skinandthecity/support