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Co-host Devina Divecha catches up with Chef Akmal Anuar, who became well known for his work with 3Fils, and is now behind the menu of one-Michelin-star Woodfire and, the award-winning Goldfish Sushi & Yakitori. Chef Akmal shares how his training in Italian cuisine inspired his latest restaurant, Funkcoolio, and going back to his Malay roots through a new restaurant in Singapore.
Kayla Noble is a second generation potter, born and raised in New York's Hudson Valley. Kayla is the current Woodfire Artist in Residence at The Clay Studio of Missoula in Missoula, MT. Kayla enjoys exploring the potential of clay in atmospheric conditions and the possibility for conversations that can happen with an ember-bed. http://ThePottersCast.com/1039
Lennox Hastie, the acclaimed chef celebrated for his mastery of wood-fired cooking, has a distinct preference when it comes to envisioning his last meal on earth.Known for his Sydney restaurant Firedoor, Hastie would choose a simple yet exquisite dish: a perfectly grilled whole fish, sourced from pristine waters, and complemented with a side of fresh, seasonal vegetables, all cooked over an open flame to enhance their natural flavours.
This is Trevor Youngberg's second episode on The Potters Cast. Trevor is a high school ceramics teacher and practicing wood-fire potter. Guided by a mindset that is focused on growth, discovery and creativity; Trevor finds that practicing wood-firing enriches every facet of his life. http://ThePottersCast.com/1021
On the show today: Woodfire pizza worker Hayley met p!nk Jeffery - The p!nk fan who has seen 100 shows Who am I NQ 7News Europe Hugh Whitfield - Cancer diagnosis See omnystudio.com/listener for privacy information.
Episode 235! In this episode we are joined by Marco Sanchez of Woodfire and Whiskey. We talk about the new Embers TV, some awesome bbq tips and tricks, BBQ NEWS, a Beer Review, BBQ FAILS and more! MarcoSanchez https://www.woodfirewhiskey.com/ @woodfireandwhiskey on tiktok https://www.embers.tv/ BBQ NEWS NBBQA Awards of Excellence https://www.nbbqa.org/awards-of-excellnce-entries NBBQA Conference https://www.nbbqa.org/events/2024-annual-nbbqa-conference---san-antonio-tx Blue Smoke Blaire's BBQ Legends Class https://bluesmokeblaire.com/shop/ols/products/bbq-academy We've joined the Oddpods Media Network! https://oddpodsmedia.com/ Promos: Beer in Front https://beerinfront.com/ BEER REVIEW Martin House Brewing James 9 Jan 8.8 Jon 8.3 SUCKLEBUSTERS BBQ WINS AND FAILS Joshua Bonfiglio Send your questions, bbq fails and wins to info@grabeminthebrisket.com or simply leave it as a message at 434-829-2299 Check us out on: www.grabeminthebrisket.com TikTok - @grabeminthebrisket Facebook- @grabeminthebrisket Instagram- @grabeminthebrisket Youtube- @grabeminthebrisket Twitter- @grabthebrisket Email- info@grabeminthebrisket.com Thanks to our partners and sponsors! Smokerbuilder.com https://www.smokerbuilder.com/ FOR A GREAT DISCOUNT Go to www.smokerplans.net/grabeminthebrisket or use the code "GRABTHEBRISKET" (ALL CAPS) VacMaster FOR A GREAT DISCOUNT Go to https://www.vacmasterfresh.com/?ref=grabeminthebrisket or use the code "SEALMYMEAT" NBBQA - National BBQ and Grilling Asssociation https://www.nbbqa.org/ Barbecue News Magazine https://www.barbecuenews.com Chicks That Smoke https://www.sucklebusters.com/bbq-rubs-seasonings/chicks-that-smoke/ Sucklebusters https://www.sucklebusters.com/ Dalstrong https://dalstrong.com/?ref=S1CLUEQO6rEHh9 CoolieNation https://www.coolienation.com/brisket Cambro Mfg https://www.cambro.com/ YETI Coolers https://www.yeti.com/en_US
Kilnjoy Ceramics is owned and operated by Denise Joyal. Denise is the adjunct Professor of Ceramics at Wilson College and a graduate of Hood College with a Master of Fine Arts degree in Ceramic Arts. Like sunlight passing over the landscape, fire and soda vapor flow across the wares of Denise's work adding warm colors and permanently illuminating the vessels' surfaces. http://ThePottersCast.com/955
Indulge in the comforting and warm embrace of a cozy woodfire as it crackles and flickers, creating a soothing ambiance that can help you relax and unwind. The gentle crackling sounds and the mesmerizing dance of the flames create a sense of tranquility and comfort, providing a perfect backdrop for moments of relaxation, meditation, or simply cozying up on a chilly evening. Imagine yourself in a snug cabin, surrounded by the gentle warmth and soft glow of a crackling woodfire. The wood logs gradually turn into glowing embers, radiating both warmth and a sense of peace. The rhythmic crackling sounds create a calming rhythm, helping to quiet your mind and melt away the stresses of the day. The cozy woodfire is known for its therapeutic effects, helping to create a cozy and inviting atmosphere that promotes relaxation and a sense of well-being. Whether you're seeking a moment of solitude, a cozy gathering with loved ones, or simply some time to unwind after a long day, the soothing ambiance of a woodfire can be a perfect companion. Close your eyes, let your mind wander, and allow the gentle crackling sounds and the warm glow of the fire to envelop you. Feel the soothing energy of the woodfire as it creates a sense of comfort and serenity, allowing you to find solace and peace within. cozy woodfire, crackling sounds, flickering flames, soothing ambiance, relaxation, unwind, comfort, tranquility, meditation, cozying up, warmth, peaceful, snug cabin, glowing embers, therapeutic, quiet mind, melt away stress, inviting atmosphere, sense of well-being, solitude, gathering, soothing energy, comfort and serenity. Support our mission of spreading relaxation and wellness by rating and reviewing our podcast on your preferred platform. Your feedback helps us improve and enables others to discover the benefits of our soothing sounds. Enhance your listening experience by subscribing to our ad-free version, immersing yourself in uninterrupted tranquility. Clicking Here Join our community of relaxation seekers and embark on a journey of self-discovery. Subscribe, rate, and review Meditation Sounds today and unlock a world of serenity and rejuvenation. Email List Support this podcast https://www.meditationsoundspodcast.com Say goodbye to stubborn belly fat with our revolutionary product! Our formula is designed to target and dissolve unwanted fat, leaving you with a slimmer, more toned midsection. Try it now and experience the results for yourself. #dissolvebellyfat #slimandtoned http://bit.ly/3jV1Ip1 Learn more about your ad choices. Visit megaphone.fm/adchoices
Marco is just freaking crushing it and after listening to him you know for a fact his good vibes have been rewarded with all of his amazing updates including his second and NEW COOK BOOK!!! Come hang with the most interesting dude in the world Marco! --- Support this podcast: https://podcasters.spotify.com/pod/show/thedudenetwork/support
Moving mountains to be with your friends!--------------------------------Archie's Beef with people who wear UGGs to the gym... Who the fuck does that?!?!--------------------------------This is Episode 96, kickoff to Season 4. We have the creator of a YT show that not only makes you wanna step up your Culinary Que, but makes you want to rip a shot with your better half over a succulent meal. Host of Woodfire + Whiskey, Marco Sanchez. https://www.woodfirewhiskey.com/https://www.youtube.com/@WoodFireandWhiskey** SUBSCRIBE TO HEAR MORE NONSENSE**Not These Two Fucking Guys PodcastVideo Episodes:YT: https://www.youtube.com/channel/UC6-fGNWWrjlo1sIPTA_YwOwnttfgpod.comIG: https://www.instagram.com/nttfgpod/Apple: https://podcasts.apple.com/us/podcast/not-these-two-f-g-guys/id1500220870Spotify: https://open.spotify.com/show/1YY78TWStOfO2Pds8dSqjs?si=fac3556401f44500
Join us for an epic chat with Nick Borland about his love (and your next love!) of woodfired cooking. We learnt so much and shared some great laughs with Nick, including an epic guilty pleasure! We also catch up with the legend Mike Molony in the Hawkes Bay doing his best to feed all the victims of Cyclone Gabrielle. All the news from the SCA Worlds, Brewtown and Noel's Souvla secrets! #getitinyourears See omnystudio.com/listener for privacy information.
Mike and Nick are joined by former Husker and current defensive back analyst Kenny Wilhite at Timber Woodfire Bistro. Chef and owner Jared Clarke joins them with a few signature dishes. Kenny tells some great stories and what he expects for the rest of Nebraska football's season. Follow on social mediaTwitter: @hurrdatsportsInstagram: @hurrdatsportsFacebook: https://www.facebook.com/HurrdatSportsA Hurrdat Media Sports Network Production. Hurrdat Sports is a digital media sports and commercial video production company based in Omaha, NE. Find more podcasts on the Hurrdat Sports Network and learn more about our other services today on HurrdatMedia.com/sports.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Advocates have renewed a push to phase out woodfire heaters in urban areas to protect asthma sufferers from what they say are dangerous levels of air pollution. The latest survey from Asthma Australia suggests three quarters of the country agree that they shouldn't be allowed in the city.
Fiamma Pizzeria and Beer Garden is a Napolitano Pizzeria and Trattoria in the Versalles Neighborhood of Puerto Vallarta At Fiamma Pizzeria in Puerto Vallarta Enjoy The Feeling of Dining in a Garden in Southern Italy
In this episode I am joined by a really cool dude named Marco Sanchez. Marco is the founder of Woodfire & Whiskey and it's a cinematic adventure every time he cooks. Marco and I sat down and talked about how he got involved in filmmaking, cooking beautiful cuts of meat, and how his brand and company cam to be. I had a great conversation with Marco and truly enjoyed talking about his story and journey to where he is now. I can't recommend this one enough and I hope you enjoy it too!
On this week's episode Melanie and I discuss Caroline's return to College Station along with all the ways I've been living my best home improvement life. And then, because we like to tackle the big problems, we talk about our need for a better shoe system in our closets. As you do. While Melanie does have an exciting skin care development, she unfortunately has sad situation to report as far as her personal ice situation is concerned. Thankfully, however, she is not without ice hope. We wrap up with Five Favorites and a 202Boo (don't worry - we'll get the sequence of these things figured out; we are, as always, slow to come up with a system). Hope y'all enjoy! - Our Amazon Shop - Become a Patron Show Notes: - Benjamin Moore Hale Navy - Melanie's beloved Opal ice maker - Farmacie Green Clean Makeup Meltaway cleansing balm - Cheer season two on Netflix - ODODOS crossover leggings (the gray are the softest ever) - Whole Foods Top of the Morning muffins - Lululemon Now & Always pouch - Oliver Thomas Kitchen Sink Duffle - Illume candle in Woodfire (order from Bloom & Petal or Amazon) Sponsors: - Noom (use this link to sign up for your trial) - Best Fiends (download in the Apple App Store or on Google Play) - Third Love (use this link for 20% your first purchase) - Jesus Listens (available wherever books are sold)
Today, I share some thoughts about what life would be like if I lived completely off my homestead and network relationships - and why it is a good idea to think about that. Nashville Activation Tour - the day after Self Reliance Festival in Franklin, TN Veterans Park (611 W. Main St), 12pm-2pm Miriam Gomez, Ramiro Romani, Ryan Cristián, Derrick Broze Tuesday: 10am - Live with Dr. Ken Berry Odysee: Facebook: https://www.facebook.com/groups/lftncoffeebreak/permalink/1050011325766474/ Youtube: https://www.youtube.com/watch?v=8Lq8PQiqwBg Dr. Ken Berry just agreed to speak at the Self Reliance Festival! Get Early Bird Pricing Through Wednesday this week! Tales from the Prepper Pantry Freeze drying the last of this year's milk Added lamb to the freezer Last round of salsa may get processed this week - or maybe next week Drying the late fall herbs and teas 1st Woodfire! Operation Independence Considering adding sheep to the Holler Homestead - will keep everyone updated. Main topic of the Show: Living Off Your Homestead Last night I was up most of the night because Coyotes were too close for comfort. Every time they caught something in the woods, they would put up a cheer. My dogs would lose their minds barking in response. Why was I disturbed by this? Well, we have a bunch of turkeys outside that we are raising for a friend and that are sleeping out in the open and they electro netting stopped working. It would take nothing for a Coyote to just push through that and eat all the turkey they want. I have already sold most of these turkeys and would have to refund the money, and would then lose that because it is already spent on turkey feed and infrastructure. That got me to thinking - we always talk about being prepared for the things most likely to happen such as: Short term supply shortages Tornado related problems Ice storms Loss of income Illness But what would happen if any of these things went on longer. Throughout the history of the US, at least every 100 years, we have ad something last longer than a season and cause difficulties in resupply. Civil war - turkeys example What would it look like if I ended up living off this homestead and existing relationships for five years? Animal Feed And Animal Care Imports: Distilled liquor, medicine, Asian and European imports, Seasonal eating, clothing and so forth, cleaning supplies, salt Entertainment Trade and Community (B 2 L update) Repurposing Keeping the land, energy, resupplying clothing and other odd items Why would I even think this way? Make it a great week! Song: Wolf By Sauce GUYS! Don't forget about the cookbook, Cook With What You Have by Nicole Sauce and Mama Sauce. Community Mewe Group: https://mewe.com/join/lftn Telegram Group: https://t.me/LFTNGroup Odysee: https://odysee.com/$/invite/@livingfree:b Advisory Board The Booze Whisperer The Tactical Redneck Chef Brett Samantha the Savings Ninja Resources Membership Sign Up Holler Roast Coffee Harvest Right Affiliate Link
Thanks for listening to my content. These sounds are good to relax , sleep, study and other activities. Click this Link to get a course to learn about spiritual manifestation. https://bit.ly/3it39bt --- Send in a voice message: https://anchor.fm/gyelgberc-aristy/message Support this podcast: https://anchor.fm/gyelgberc-aristy/support
Talking Wyndham Talking Wyndham is your weekly insight into the people who make the City of Wyndham surprising, fascinating, vibrant and interesting. Talking Wyndham is an initiative of the Committee for Wyndham, presented by Kevin Hillier This week we speak with Varun Goswami, proprietor of Landing Point Woodfire Pizza & Bar in Williams Landing and Pizza Industri in Point Cook Find them online at landingpoint.com.au & orderonline.pizzaindustri.com.au -- Post-production by Steve Visscher | Southern Skies Media for Howdy Partners Media - © 2021 www.howdypartnersmedia.com.au/podcasts See omnystudio.com/listener for privacy information.
This Episode is sponsored by Portfoliobox. An online portfolio hosting site made by creatives for creatives. Build your own portfolio today and use PROMO CODE "ROD50" for 50% off for 12 months on all plans. Visit Portfoliobox.net today and start creating.If your an aspiring filmmaker than you got to hop on Epidemic Sound, Royalty Free Music and Sound Effects right at your fingertips: Try it for free: https://www.epidemicsound.com/referral/5hm9hh/Today I'm joined by Marco Sanchez founder of Woodfire & Whiskey the popular Tik Tok account with almost 1 Million followers. Marco has been sizzling on social media, especially on Tik Tok. He takes you on a cinematic adventure every time he cooks, bringing you into each shot through high-quality video and sound.Based in California's Central Valley, Marco is surrounded by an abundance of high-quality local ingredients, which you'll often find being used in his recipes. When he's not smoking meats or creating at the stovetop, you can find him patronizing everything from the local taco shops and markets to popular southern-style barbecue joints that have been here for decades. A US Army Veteran, Marco proudly served his country and community from afar. Being honorably discharged has become a fixture of the community as a film director and producer covering everything from state water issues to working for local non-profits and startups.Though 2020 has been a rollercoaster for all, Marco has big plans for 2021and beyond with exciting culinary collaborations and projects in the works. Enjoy this delicious episode. Stay locked in. Guest: Marco Sanchez -Tik Tok (@woodfireandwhiskey)Podcast: Hardwood Rod Podcast (@hardwoodrod)Host: Rodrigo Roque IV (@rodrigo.filmmaker)Subscribe and Share on all platforms. Follow us on Instagram & Facebook @hardwoodrodInterested in Sponsoring or being on the Podcast? Contact us at info@relionmedia.comCheck out the new merch!www.HardwoodRod.com Support the show (https://www.buymeacoffee.com/hardwoodrod)
Afternoons Live with Tyler Axness welcomes Casey Absey, owner of Blackbird, to talk about what it was like filming a national TV show in his very own restaurant. See omnystudio.com/listener for privacy information.
We're so stoked to have one of our favourite guests, Rhonda Chang, back on the podcast with Mason today. Initially we weren't sure whether our SF community would be ready to receive Rhonda's wisdom, however, to our absolute delight everyone frothed on her first episode - you can check it out here. We always knew we had to have Rhonda back on to continue sharing her deeply authentic application of the traditional philosophy and practice of true Chinese medicine, or what Rhonda refers to as 'Yi'. Rhonda has a brilliant article explaining the difference between Yi and what many of us know as modern Traditional Chinese Medicine, I highly recommend you check it out here. Mason and Rhonda discuss: Yinyang wuxing theory and how that relates to the body and organ systems. The qualities of the five elements; Water, Wood, Fire, Earth and Metal. The spirit and body as inspearable parts of the whole, and the importance of holding this view when working to heal dis-harmony in the body, mind and spirit. Rhonda's classification of tonic herb. How the practice of Yinyang wuxing is a method of healing, and not a 'medicine'. Who is Rhonda Chang? For the past 40 years Rhonda Chang has been involved in the study and practice of traditional healing. The journey has been long and tortuous. Rhonda began her studies at the Beijing College of Traditional Medicine. After graduation Rhonda worked as a physician at a number of hospitals in China. In 1986 she migrated to Australia and opened her own treatment clinic. Rhonda operated her clinic up until 2012, where she felt that government regulation was overly restricting her practice of healing and that the professionalisation of TCM in Australia had subordinated it to modern medicine. Since then Rhonda has focused her energies on writing books and promoting a return to traditional YinYang Wuxing healing principles. Resources:Rhonda Website Rhonda Podcast Rhonda Books Rhonda's Facebook Group Q: How Can I Support The SuperFeast Podcast? A: Tell all your friends and family and share online! We’d also love it if you could subscribe and review this podcast on iTunes. Or check us out on Stitcher, CastBox, iHeart RADIO:)! Plus we're on Spotify! Check Out The Transcript Here: Mason: (00:01) Rhonda, thank you so much for joining us again. Rhonda: (00:05) Thank you for having me. Mason: (00:07) Absolute pleasure. It was by far one of the favourite podcasts from the community that we've ever had. Rhonda: (00:15) Nice to hear. Yes. Mason: (00:16) Yeah. A big feeling of nostalgia for everyone, I think, as they returned to our roots. Rhonda: (00:24) I'm so glad, actually, a general public and so interest in this kind of talks, which very encouraged. Mason: (00:35) Good. I didn't know either how, whether our community would be ready or willing to have the conversation, but people who have never studied Chinese medicine have written to me, old friends saying I listened to that podcast and I really resonated. So I'm encouraged as well. So we covered so much of, especially the content in your book, Chinese medicine, masquerading as Yi. And I got to get my pronunciation of Yi. Rhonda: (01:11) Yes, that's right. Mason: (01:12) And then what was that? Sorry. Rhonda: (01:15) I said, I'm calling the Yi, just tried to separate from the Chinese medicine because when you talk about Chinese medicine, when you're using that word or even traditional Chinese medicine, people get confused to this modern Chinese medicine, seems they've taken over the name, so I prefer to call Yi as a.. Mason: (01:35) I agree. It's almost in the long run. It is going to be less energy to just return to a classical word. Like Yi, we do tell people, if we're speaking English, we will refer to classical Chinese medicine as Yi and masquerading Chinese medicine is TCM, but still you're right. But Chinese medicine- Rhonda: (01:59) It's hard to. Yes. I think this medicine, it's not really about a Chinese, it's about the philosophy. So I called them Yi because of that. Even before the Western medicine come from China, the Yi, didn't have a Chinese there and only the Western medicine got into China and then they try to separate. So they call the CE, which is a Western medicine and the Gong E, Chinese medicine. So that's how the name come from and that's only last the 100 years. So before that it was just Yi. That's what I actually like to go back to Yi. Mason: (02:38) Huge distinction. That already takes so much of the commodification of this medicine out because Yi belongs to the earth. It doesn't belong to a nation, a civilization. Rhonda: (02:58) That's right. Very much. It's not about the Chinese. It's about the tradition of the healing. So it's about the earth and the moon and the sun and the us and the oldest class. Yes. So it is. Mason: (03:11) Just as we go into discussing the concept of what Yi is at its essence and the yinyang wuxing cycle. I just found a quote that you had on your Facebook group, which I encourage those who want to study more yinyang wuxing yi is that the Facebook group? Rhonda: (03:34) Yes. Mason: (03:36) A quote from the book of changes, when the sun reaches its Zenith, it will decline when the moon reaches its fullest, it will wane heaven and earth, wax, and wane. They all comply with the regulation of time, let alone people let alone ghosts and spirits. Rhonda: (03:53) Absolutely. Yes. I love that phrase. Mason: (03:57) It really sets us up for where we're going to be going today in this continuation of health and harmony. Rhonda: (04:04) Well, if I'm going into that, it's a lot to talk about it. And that's what I'm writing this, I'm writing this a new course. It's about how the sun positioned the moon and the world. We call that the sun position on earth. We call the (inudiable), which heaven kind of a positioning on earth. And then the moon time circle around which it gives us that sense of time. Isn't it? So the time and the position, how they form that so-called the yinyang wuxing was here and our body with the meridians and the organs. Yes. But I wouldn't go through that because that's a lot of new names that people won't really get it so quickly, but we just talk about Yin and Yang and we'll see how the wuxing. We cut off of how the wuxing concept came from, but we just talk about what is the wuxing now in which we call that Woodfire and Metal and Water. Rhonda: (05:09) In my other courses, I actually explained how this concept came from. It wasn't just abstract. It was exactly from the sun, the moon and on the impact on us, that's how that happened. But we'll talk about wood, because everything got a Yin and Yang, which we call that Yin is kind of a contraction and Yang is expansion. So everything got Yin a Yang, like a wood. The Yang of the would erect the Yin of the Woodcontract isn't so that bending and that solid. So they go Yin Woodand become solid. So that actually we say everything, just about all wuxing, everything you see it's about wuxing thing, kind of variation and different ways of presenting. So as our body basically have this Woodthing, organs, we call wuxing organs. Rhonda: (06:15) So your liver is like a Woodso the Yang of the would make you errect isn't it. And so the Yang of the liver makes your body straight and the Yin of the body flexible. So you can bend. And then that's what organs are. Your body also is said, Yin and Yang that, what is the Yin of the body is your flesh, your bones and your muscles and all this material and the Yang of your body is your spirit. So what is spirit and the body do is spirit using your body to perform their desire or their thoughts? like what, we call thoughts. So your body is actually responsible to perform what your spirit wants. And then your spirit actually depends on the body to perform. Rhonda: (07:23) So if there's no body they can't perform, and if there's not spirit, the body will rot because the spirit makes the body lively. The spirit is a Yang. Anyway, that's in the book. I explain the more detail. So we say what the spirit do for your Woodis... So if your spirit, Yang of the wood, Yang of the spirit, the Woodspirit, I call them a striving tool. What they do is they make you kind of you want to fight. And the stand for yourself strong. The Yin make you flexible and acceptable go along with it. So, but if your Yin is not good, what do you do? You fight? And that if your Yang is no good, you kind of timid. Rhonda: (08:19) So you can't cope with the problems and hide yourself because you're scared. So that's how everything you got. If you have a problem with your muscles? So if you muscle can't move or tight, always what we say, that you've a Yin problem, isn't it? So if you are muscles can't get you erect, so we say that it's your Yang problem. And you can actually look at all this and then your body too like Kidney. Kidney is Water. Most people can relate to these, isn't it? Because Kidney really is a Water organ. So what that Water do is that it's got Yin and Yang, which this Yin and the Yang of the organ study, or even in the traditional texts, it hasn't really explicitly describe this insight or Yang side of each organ. Rhonda: (09:26) They can quite often, you hear people say, this herb's a good for your Kidney energy, but what is Kidney energy? So instead Yin and young it's completely different because the Yin of the Water make you sink, isn't it? The Water go down and the Yang of the Water make you go up, you vibrate and so make you move. So what the Kidney do is reserve, Kidney reserves your body energy, your heat, because they call the steam, the Water is called a steam. And then they reserves your heat that make things a moving and then transform to wood, because the Water create a wood. But if Water is all frozen, they are hard to create any of these. When they say Yang in the Water, and then the Wood start to grow. So this is the relation of that Wood thing Water create wood. Mason: (10:27) It'll be warm. We warm up the Water. We create vapour that can rise up to the liver. Rhonda: (10:31) That's right. It's not that it has to rise up to liver the make the Water runny, so the liver. What they do is that when they evaporate, they go up to the sky. Isn't it? That in the Water. So that's our Lung . That's in organ, that's our Lung . A Lung is like our sky and in the small world. And then the Water rising up where the Lung does like the sky does they can gather the Water. And then when they do it, they give us a rainfall. So they gave a moist to all over the world. And that's what your Lung that's exactly. So Lung get us all the moist from the Kidney rising. And then Lung also does is a separate from the bad/good, or what do you call it? A turbid and the fresh. So they gave us a fresh rain and that makes your body fresh. Rhonda: (11:20) We'll talk about Kidney . That's what is in Yin side and Yang side of Kidney . So what the spirit do with the Kidney Yin and young is your Yang of the spirit to get govern the Water we call that enduring. What they do is because a Kidney actually is Water. Water really can hold on anything, absorb anything, but then it pushes everything. It can actually destroy everything. How does steam like Metal and the storms and the Water can destroy them, isn't it? But on the other hand, Water is the softest thing. So it actually takes everything. Anybody can go in there. Isn't it? Anything can get into it. So that's the Water. So what happened is if you have good Kidney energy, you tend to bury a lot of things. You can handle a lot of things. And if you don't have a lot of Kidney energy, you can't hold on anything. You look at everything you think that's too big for me. So you don't have the Kidney Yang energy, but if you don't have a Kidney Yin energy, of course you dry it out. Yes. Rhonda: (12:42) So that's the Kidney . Kidney is a Water organ. So it's a Yin in nature. So what they most like is a Yang Qi. A lot of people say your Kidney deficiency very rarely is your Kidney Water Yin deficient, because unless you don't drink and you drink, you got Kidney Water really. But if not hold Water, is Yang problem. But sometimes that your Water is that ge a so slow and rotting, but that's complicated. That's not just your Water problem, that's your soil problem because the Water is not bounded. so there're no banks and they flooded everywhere. And of course your problems. It's all linked. That's why we call it the soil. Mason: (13:28) To spleen, to clean it up. [crosstalk] Rhonda: (13:36) We get it from the liver, which is the wood, and now we'll go backward. Okay. And what create the Woodis the Water and what creates the Water is the metal. And then that's kind of a people feel very difficult to understand how the Metal create the Water, isn't it? Because of Metal have this nature gather the things. They're kind of a concentrate, isn't and then they separated the pure, the cleaner, so that's what Metal's kind of nature. So if you put a Metal outside and you find in the humid, they all running Water, isn't it? Especially the cold, you can see the Water or running outside. So that's what I do that draw the kind of moist. And then they gave them around Water. So they create Water. That's what Metal create the Water in the nature as well. Rhonda: (14:27) Like there're stones and you find all the rivers with the stones, because they gather them them and then they make them separate them, clean them and leave them running. So that's what your Lung s, because of your Lung s gathers Qi, air and then gathers moist in the body and in the whole system is actually acting as a gatherer, hold everything together. So that's why you get Qi so you body actually in the one piece rather than floppy. So if you see somebody very floppy, you find themselves can't breathe very well. So what happened is it's a Lung metal. It doesn't work well. So you body is not gathered and it's kind of sloppy. That's what it gets. So that's what the Metal does and middle actually we say in naturally, how does it, they gathering so they're kind of dry, so they liked the Water. And I mean, they, they gathers those moist. They collect the moist and then they`cannot dry. So if you have a Lung Metal indeficient, you don't gather the moist and you get a very high fever because you can have dry cough and the sore throat and a fever start because you body it got too hot. And then if you go to a Lung Metal or Yang deficient or problems, I don't like to say deficient because the most time some people ask me, what's the deficiency and damage. I used two words; damage and deficient. Deficiency doesn't imply you got a kind of a disease. It's not rotten. It just weak in that site. But when you have damage, that means that the function is got something else in there, like a rubbish in there or darkness or there's something blockage. Rhonda: (16:33) So it's a more damage and that's what Metal does. So when the Yang is deficient, you get a mucus, you cough and you get thick and you body even smell, odors, because your Lung is not giving you fresh, separate the turbid and the freshness. And then in the body, other senses, they use the Lung actually get the things together and the separate them. So then use a large intestine to dispose all the waste. That's what we do the poo, which is our body's kind of waste. And also they dispose from the skin. So that's why in the Nei Jing says that the Lung actually controls your skin. In my book, I actually talk about skin represent all organs as well. So each organ have problems or showing skin as well. But that's one Metal and what created the Metal is soil. We all know, that isn't that? So soil actually got up. People translate this as earth. I don't like to use nice earth because earth is like the whole globe, but soil is just... Mason: (17:59) Yeah, exactly. I get that. Rhonda: (18:03) That's soil. Yeah, exactly. Yeah. Rhonda: (18:04) It is that actually. So the soil, what soil does is soil actually sticky at her [inaudible 00:00:18:13]. So everything gets them to the soul. That's what the soil is nature. So, when the Yang of the soil it's loosening kind of like separately. So when you actually have things into the soil and you'll find that they take everything. They're not like metal. Metal is gathering, kind of consolidate them, but soil just take everything. And now what they do is that process now. So then they process them into whatever. So what it does in your body. The soil does is that you take all the food into the soil, isn't into your soil organ, which we call the Spring soil. And then what it does is they separate from, I mean, not separate, they process them. So then into all your organs need. Rhonda: (19:09) So they make into what you need. I mean, people say nutrition, you have to eat certain things. You don't because the soil actually have collect all the information as well, not as collecting, what do you call the food or things. And they collect all information from all of your organs to say what they need. And then it processed food and supply it to make the Yin and the Yang kind of a balance into certain parts of the body. So if your Kidney need the most, they probably kind of gathers, kind of sorted out most things that supply to the Kidney and if you kind of wherever you need it, it's actually processed there. So, that's what I call sorting you know, sorting out. So why is [inaudible 00:02:04]. That's what soil does. Rhonda: (20:06) So if you have problems with the soil, I mean, apart from the food you... Can't take, if your Yang of the Yin soil problem, you just don't want to eat this. You can't take things eat. And then if your soil is not a processing and then not sorting, and you find you eat but you get hot, thick coat all the time, you feel sluggish and you don't have the enough taste of the food. You might have taste of food, sorry. You just don't feel fresh and after eating you just feel heavy. So if you don't really have, if you have a Yin problem of the soil, you do actually have trouble to taste the food because your organs are not really telling your body what they need. Yeah so, that's you just don't know and you can eat, but you just don't know what is right for you. Rhonda: (21:05) So you don't get the message yeah, properly. Yeah. So the body in the emotional thing as what we call the soil. Soil is the reason, like the reasoning, because of they have all the message coming to you and then it's sorting out thi and then they're sorted out, work out what all this message is about. So I called them the reasoning. And this is, if you have a problem, you know how the people do like that. They have so much things and they just feel their head is too heavy. So they don't know, they can't work out things. So, that's when the Yang problem, when there's a Yin problem you just can't receive. You don't really know the message. Mason: (22:28) Yeah. You just finished talking about the the reasoning Ju Rhonda: (22:31) Yeah. Reasoning Ju . Yeah. I called them my Ju. Mason: (22:34) Will? Rhonda: (22:37) That's right. That's will. You know, reasoning will, you could say, but I call them a Ju because it's not just the will. It's about more meaning. It's like sometimes it's not what you will, what you wish to do, but it is like inbuilt, you just want to be proud. It's not your will to be your wish to be proud but you kind of that's all your nature is, so we call that Ju it's like, you stand for, you can't help yourself. Yeah. Mason: (23:14) That Ju being essentially the been the spirit of each organ that you've been talking about. Rhonda: (23:20) That's right. Yes, and so when we talk about the soil the Ju that's what the spirits actually using the Spleen soil to kind of act in their reasoning. The reasoning took out the Yin and Yang. They ying make you kind of receiving and the Yang make your working out what they all mean. So yeah, that's the soil. And the back after the soil, it's the fire. Yeah. I mean, what goes backward? Because we came from the woods. It's easy to talk this way. Yeah. So, when we say fire. Yeah. That's right fire. Fire is your Heart . Yeah. Because we say we got all this heat in the body, isn't that where they come from, it's come from the nature and is maintained by the nature. So how you get this heat? It's not, I mean, we say we've got a food and a we burn. Rhonda: (24:25) It's not true. As soon your spirit goes, you don't burn, isn't it. You don't have the heat. So it's your spirit that actually connect your body with the nature and that with the sun, the moon and the nighttime, that's why you need to cover up because of spirits resting. So it needs you hold on to what you get in the day, so that your time and spirits open. I mean your Heart actually got a Yin and Yang. The Yang actually release to get the spirit out. So the spirit make your body active and you connect to the world and you're interacting with each other. And the nighttime spirits go inside and they rest. So that's what a Heart does, Heart in kind of the ground. So it makes you hold back and the Yang make your rise. So the spirits up, and that's when you're acting. Rhonda: (25:19) So that's what the Heart majorly do. That's why we say the house of your spirit. Yeah. That makes your body kind of warm, make your body active. When you're active, you tend to create a heat. Isn't it? So that's because your spirit and the make your active, make you kind of strong and then make your rice heat. Yeah. So, but then of course, if you're done really reserve a lot of heat in the Kidney , when you create this heat, you don't just expense spend it. It's like have a bank. That's in your Kidney , Kidney . I always tell people I say your bank. So if you drink a lot of freezing cold Water, you use your banking savings to warm up that Water and that kind of yeah, drain a little bill. I always say that fill the Waterville that they're heating the Fire bill is a lot... Rhonda: (26:14) A lot cheaper than the body's Kidney Water heat bill. Where we got to actually the fire. Yeah. So, that's what a Fire does. And then if you, I call this a spirit to control your Heart fire. I called them aspiring Ju. It's like you aspired to do things. You kind of have a lot of desire. You're active and you're bright and you can see your eyes actually kind of light. That's why you actually see something you really like to do. So we said, this is your desire. That's where your Heart Yang Fire and the Yin make your ground says, don't go mad, don't go. Like you see something I want to buy all of it, and then you're what do you got the Yin side of that, the aspiring Ju is saying, no be careful with your money. Rhonda: (27:14) So then ground you down and to make you calm. So when is it make you're active, when it make you calm so that's what it does. Yeah. So if you find that lot of people when we call them a Heart broken in English. Isn't that? So, so called a Heart broken is your Yang of the Fire damaged. Your Heart Fire damaged. So then you just look, everything bland. You don't really have any desire. You just lost yourself. Yeah. But when in that kind of cases, what I do is that I use your Kidney , our warm your Kidney . I use a lot of foods. These things make the Fire actually make the Heart fire, the body of the Fire kind of warm. So they're helping, what do you call that aspirant Ju. Your helping your Fire spirit to, to perform. Rhonda: (28:06) So, and then also you ground this Fire into the Kidney s. So then you gave them a support, sort of give them a lasting kind of heat. So gradually they feel back to themselves and that they're running again. So that's how you work with the spirit and the body. Yeah. I mean, people think oh, that's only the spirit, but you work because it's spirit and body inseparable. When is separated the body will die and rot away and the spirit of become ghost. So it's, don't know where to go and lets your journey finish and you know where you go. So, that's a fire. And then what create Fire is the wood. So we come back to this cycle. So it Woodcreate fire, Fire create the soil, soil create the Metal and Metal create the Water and Water get back to work. Rhonda: (28:55) So, that's how every organ is in the body. So then you may say, what about my arm, what my fingers? So your fingers or your arms, it all have this, a five elements as well. So every five organs control every part of the system. Yeah. So if you say you're tense your tight muscle, then we say, okay, maybe your liver WoodYin have a problem. Isn't it? But if you actually have say rash or something on your arm then what we say is a liver WoodYang damage because your liver actually is your blood ocean, it's all of your body blood. And then when liver WoodYang damage, you blood does flow free. So that's why you get the problems with the, what do you call them? That blood problems. When you see the rashes it's always Blood stagnation. Yeah. Stagnation. So we called them liver WoodYang damage. Yeah. Always. Mason: (30:01) And I really liked in your book, you're taught like you really, you, you were talking about the blood vessels and this really allowed me to drop in to see the liver would medicine to be that Yang is that a erectness of the blood vessel as if we have no yin, we run the blood runs too hot. But as soon as you bring in that Yin and that suppleness and that bend to the vessels, all of a sudden there's more of like a babbling brook and they can cool down. Rhonda: (30:27) That's how it is. Yeah. That's yeah. That's basic five so-called the five elements and the five organs and then controls your body sickness. Yeah. I mean, any sickness, you give you any kind of example, you can include these five elements in the Yang side and the way you work that out and you can choose your acupuncture points or you can actually using your herbs. And yeah, you'll find.. Because in one of the blog, I think I write about how you recognise herbs. I mean, people, we were educated in the university says all this spirit of herb or they called Shen Nong... Rhonda: (31:09) You know, like what they translated is he actually carried a little where you had a picture, carry a little basket and go around in the nature and the collecting herbs and the tasting herb's. And it says the three times he almost died and it's all, that's all lies because the Shen Nong is the emperor. How could he actually carry a basket to go around the mountains, asking people? He organised this. But what he did was he didn't really organise these people to go around to see what people using for herb. Because a lot of people don't know enough herbs why does he? How can he get all this message information? In fact, he sent the scholars out who actually going to testing or collecting or watching how animals and all the herbs are growing. And then they separate them into yinyang wuxing nature. And then they can use say I think I saw one of your herbs or two. Mason: (32:14) That's Eucommia everybody. Yeah. Rhonda: (32:20) Yeah. And then it says, it's very kind of it's good for your so-called Kidney . And they're also good for your bones and the muscles. Isn't it? So what you do is that if you're actually kind of peeling the skin and you're breaking them, it's got that kind of fine fibre and the really elastic that's what actually works on your liver. It's a give you liver Woodkind of a Yang and Yin because it's a flexible, that outside is a firm is hard and they grow in the cold areas. Yeah. Generally they don't like, like Queensland weather, and yeah they liked the colder places. So what they do is when you actually Yang, you like yin. So they actually kind of warm things. So that's the way they strengthen your bones. So Kidney controls the bones. So that's why we say that actually help your Kidney . Rhonda: (33:20) Yeah. Give you the flexibility as well as the strength of the bones. Yeah. So yeah. That's how you're actually watching all the herb. So then when you got this problem, you say, okay, well I'll have this, but of course, a lot of things that have different degrees. I like to use a lot of herbs, which they call the poisonous. It's not because they poison it's because they got strong kind of a yinyang nature. So when we talk about poison is not talking about like a Western terms of poison for more, formaldyhde, benzene, that's absolutely poison. And then you can't get away that not benefit from it. But when we say poison, it's like, they go the strong yinyang nature. So if you like a actonite, fu zi what we'll call it (inaudible). That gives you so much heat. And if you're overtaking can dry up and you die, of course, and you get a spasm and then you kind of, you got rid of all your moist and then you die. Rhonda: (34:20) It does. But when you're actually eating them properly and processing properly, it just beautiful power. And I use that. And I like, because that gave you absolutely desirable strength to correct the sickness. So if somebody freezing cold, I mean, cold. It's not just you feeling cold, but internally cold, like everything, not running, people get a blue lips and the blue toenails, everything. So that means that you're, there's nothing flowing. Isn't it? Rhonda: (34:56) There's not enough heat. You use that. It's so useful because I say most of the problems is your lack of a Yang team, the heat, because your body is Yin and most of your problem is the Yang problem. You don't have enough power, enough strength. We all desire power. Isn't it? In every way. So that's actually I like those kind of herbs and also some herbs. I mean, that's most people say my tastes not very good because all my formula is so strong. It's because there's some of the herbs, like a myrrh and frankincense it's got that kind of really terrible taste, but they get so beautiful to clean up your blood, blockage. Like if you had a, it's I called my liver WoodYang herbs it very beautiful to help your blood flow smoothly and it cleaner. Mason: (35:56) Yeah. That was the myrrh and frankincense, you said? Yes. Yes. Rhonda: (36:00) So that kind of things. And the myrrh and frankincense. Rhonda: (36:03) Yeah. So it's that kind of things. And [inaudible 00:36:04] doesn't have any kind of too strong effect. So they don't really hurt at all. I think that you can actually making the little tablets every day having been it's definitely good for you cleaning up, but yeah, Mason: (36:17) a bit of a tonic. Rhonda: (36:18) Hmm. Yeah. Oh, it's it's yeah. Well, one we called tonic and I kind of a field. Yeah. What is tonic? Everything is tonic. Mason: (36:30) Yeah you're right. Rhonda: (36:31) Everything make your body flow is tonic. And when you need it, it helps you flow. That's tonic, isn't it. But so, there's no bad herb or good herb to me but, some herbs like a Ginseng. I call them because they're so they're strong, they're good. But then at the same time, it doesn't give you any kind of off the balance. Those herbs, so you could say them tonic, actually. Yeah. You can just, long-term taking them. And without any problems, like food, almost like food, they just don't taste as good as food, but then they act like a food. Yeah. So those things you could say are tonic and they actually benefit every parts of your body. And also like a liquorice, that goes your wuxing organs and also help you kind of breaking down any kind of problem, harmonise. It's kind of a soft up of any poisons, anything, any in your body. So you don't call them tonic. Yeah. That's Mason: (37:34) We could have, we could, because we, we love the tonics here. We love the tonic herbs. Rhonda: (37:40) Or you could say they're tonics, yeah. I think that's the kind of, yeah. Mason: (37:44) I think it's a good distinction you make there that anything used appropriately can all of a sudden become a tonic because you're using it within its,you know, within its yinyang wuxing nature. That's right. Yeah. It will bring life. Rhonda: (38:00) That's right. Yeah. Yes. And especially I would call it. Actonite is a beautiful, tonic is a strong strongest tonic, but of course you got to take a little bit of careful. So you will not really kind of using them. Like you, don't [not, 00:02:20], I mean like some people, if they have a bit of, you got to know the body condition like that. And then you may not talk about it as the general tonic, like, say, you can just eat, but I'll definitely say that's a very strong tonic. Yeah. But some herbs like, like Ginseng I'm talking, it doesn't give you, it doesn't matter what your body condition, you take it, it's always nice. So, I mean, in the modern sense, you say that's tonics, you know? Yeah. Mason: (38:49) Yeah. But I mean, even with, because we're taught, like, what we were talking about before was with, with the Shen Nong for Everyone, I do encourage everyone quite often, I'll remind everyone again, it's nice to have a few of them the Shennong Divine Farmer Materia Medica. I believe, well, the pronunciation Shennong Ben Cao Jing. Rhonda: (39:06) Yeah. That's right. Ben Cao Jing. Yeah. Mason: (39:06) Ben Cao Jing. Ben Cao Jing, I think is how they say it's a translation. I'd like everyone to have a copy or two, if they're interested in that's where we see, as you were saying, the poison inferior herbs, the regular herbs, and the superior herbs. Rhonda: (39:26) Yes. That's right, yes. Yes. The superior herbs. Yes. There's no damage and there's no problem. Yeah. Mason: (39:33) But even with the ginseng, I mean, as you said, we call it ginseng or (inaudible), like a tonic. However, there's still always going to be, you know, a time when it's not appropriate or a time when you... So therefore you've needed to put understanding of the herb in order to ensure that it stays a tonic and not harmful, folks. So you're never going to not...yeah. Rhonda: (39:57) It's like ginseng. I mean, it generally good, but sometimes you're taking them when it's not, so-called, appropriate. It's not really kind of correct to your condition in not, you don't notice anything. You just feel like you waste your can put into the soil, the soil say that's not needed. So it's probably the way or get rid of them as a waste, you know? Like, so that's how, how, how things are, you know, like sometimes like say when you're so thirsty a drop of Water, you appreciate so much, isn't it? But when you don't need too much and you have it, you just feel all "ahh", holding onto your stomach. You think I'll having, 'm drunk , you know? So everything got a kind of, yeah, you got to understand the, the concept of the yinyang wuxing and your body. And then you can actually work them better. Mason: (40:52) Well, and that's, and that's why, you know, at SuperFeast, that's why we focus on the superior herbs because there are herbs that people can engage with without causing damage to the body. But what I like about them is, as you said with Water, you know, if you're, if you're not thirsty and you're hydrated and all of a sudden you drink a lot of Water, you'll feel something without doing much damage, but you will learn-- you'll also learn something about your body and you'll learn something about the elements. So you've done no damage. And you've learned about how, you know, how to look after yourself, which is, that's what I like about superior herbs as well. Rhonda: (41:26) Well, that's very important, but that also, when you talk about this herbs, like yeah, individual herbs, you can actually make them like, say superior and inferior or whatever. But if there's herbs, formulas, if you make it into a formula and you can actually balance them all and the benefit, all of the things,you know, like in my book, I've got this RCN formula and which,you know, like the Kidney , Kidney formula, Kidney energy yeah. That's, that's basically balances every part of the body and the people taking them, like every daily things, because it, it just help you reserve your heat, helps you reserve your energy. Mason: (42:19) Well, this is where I like your book. I mean, I've read a lot about the five elements,you know, which I know is even that translation doesn't really do justice to what we're talking about with the wuxing organ or organ system. And what I really, really love about this continue as I, as I learn more and more about the elemental cycle, is that when we think about the liver physical anatomy, the organ, yes, of course I can get my hands under my liver and under my ribs and I can feel my physical organ. But when I drop into my body, when I get out of my head and stop thinking about anatomy, when I drop into my body, I can't think about this reductionist organ. I can't isolate it. I can't feel isolation. Rhonda: (43:11) Hm! Mason: (43:11) I can't feel necessarily phase one and phase two. But, when I come, because ,that's a very stagnant system, when I come fully into the yinyang wuxing cycle, I can really get a sense of the quality of Woodinternally. Rhonda: (43:28) Yes. And then you feel freer thinking, that's why I'm really against this so-called modernised or what they call the modern Chinese medicine because they using this anatomy. And they actually limit your thoughts, because when you're thinking about anatomy and you're thinking about the materials and you don't think about a spirit part, and you don't think about the cooperation and you don't think about, and then if you say "My arm got a problem", or "I've got a rash" and you think about rash rather than thinking about what is going on in the wuxing organs, isn't it. So then you limited yourself and then you try to find the so-called herbs that cure rash. And then when it doesn't work and you're going to find another one, you're going to find another one. And whose is it for?. I mean, individually, you might going to try everything and after a while you just give up, because you're just going to disappointed. Rhonda: (44:22) Then you go to Western medicine and, but, if you stop thinking that you're thinking about a blood, you thinking about that this rash as a blood not flowing. So then you thinking about a liver with Yang damage and you suddenly thought, "Oh, what actually makes the woot erect?" And you start looking at the herbs and you start looking at a surround you and the food, everything. So you're suddenly free and you have a hope and you do have hope and you can find everything around you to help. So that's how important is you have this kind of concept of yinyang Wuxing. Mason: (45:05) Yeah. It helps so much in a day-to-day level, too, you know. And as you were, you were talking about, you know, your Kidney formula that helps bring a flow to every part of the body. If you're waiting for a symptom, if you're waiting, if you're in a, if you're in an anatomical reductionist mindset, it makes it very difficult to be dedicated and feel that what you are wanting is to support Yin Yang transformation consistently through the body, you don't get attracted to maintaining harmony, Rhonda: (45:37) That's right, yeah. And then also you lose power. You lose your own power. So as you say, if you thinking about yinyang wuxing, you suddenly connect yourself to the whole world, whole nature, and you suddenly feel freer. You don't waiting for the drug company, give you information, what the drugs do or something, and you suddenly thinking, okay, everything surround me. "What things can help me?" And you really do freer and you become active and you become emotionally. You're not going to be too sad, and just waiting there to tell you, then tell you how long you're going to live and what condition you're going through. All that. Yeah, you absolutely can convert that problems. Every problem, all kind of problem. If you're thinking about that nature where you can, a lot of people feel very difficult belief because, I had a patient and then she got home with all the herbs once. And then her son was telling her: "Mum, you just going backyard and collecting all this rubbish and then you boiling up and your drinking. Rhonda: (46:35) And I said to her, and then, so when he came, I said, "You think you can just go into the shops and buy these little chemical drug and you take, you don't even know what it is. And I said, do you have absolutely any idea what's in there or what they do? You just got to trust. Isn't it? I said, I'd rather trust, nature than trust all those people." Because quite often these drugs, they, they kind of telling you one thing, but it's only about it. You know, you do a PhD for three years, isn't it? Three, four years maximum. And then you, you, you announce something. It says, Oh, I had this, rats test or something. And that developed this, something, something. And then for that life, you're not people don't live like rats in a few years. We'll live like a 70,80. Rhonda: (47:25) Now people even like, you know, 90 years. You don't know in 20 years down the time, if you actually 30 and 20 years' time, you have a problem with this. It's only about a, what do you call it? A 50's and irreversible, or the problem happens. So I say, I definitely trust nature better because you're part of nature. Really? You thinking a lot of people, I mean, I, once actually there was somebody, I can't remember her name, very famous for, you know, television or radio person. And then she said, "Yeah, I wonder where we come fro. You know, you come from the earth and the heaven, earth, soil, create you. That's what it is." We were kind of almost like isolate ourselves so much from nature. And now we're thinking we come from somewhere else. But if you're thinking about yourself, you do come from nature, whatever the problem you have, it's in the nature. Of course, the chemical things that we created and damage ourselves, but still there's nature way to get you corrected. So you got to look for it. I mean, there's always that. Mason: (48:42) I love it! Before we go. Just wanted to touch on one last little piece that I think is really important when discussing yinyan wuxing. Yeah. And then I'll let you go. And then I'm going to have to ask you back on the podcast to talk about herbs. Just a little distinction that I think what has happened as a hangover from the colonisation of Chinese medicine and Western medicine thinking is that when we talk about liver Yang Qi and Yin Qi that people, and I'll just speak for myself, I've had to really work, to not relate to, okay, I have Yin Qi I have damaged or low Yand Qi. And now I just need to increase the Yin Qi so that I've got my Yang Qi and I've got my Yin Qi in the liver. I put them on the shelf in my liver and then I'm healthy, cause I've got both those things, but it's a transformation. Rhonda: (49:39) That's right. That's right. So you can't really just thinking, "Oh". I mean, sometimes it's like that, like say, I eat something really bad and you suddenly get a, you know, like a kind of a diarrhea or even poison feeling. You know, you feel really bad, you just give a big cleanup herb. So, so get the, you know, get rid of the rubbish and the Yang is rising again, and then you fine, and that kind of a single problem is like that. But if it's something a bit deeper and the more problems, like a, almost a little bit of chronic and you can't work on that, you got to think about it, say, okay, you've got to cut him off. Of course, you know, the rotten trees, the rotten fruit, rotten things, you got to cut them off. Otherwise they do kind of affect the tree regrow and sometime they drop off anyway. Rhonda: (50:28) But other times that you got to cut off. So how do you cut off? It's not operation, you've got to use the herbs. So which I kind of strong and get rid of a poison, you know, like sometimes a little bit of harsh or some herb's a little bit of poisonous even, you know, get rid of the rubbish. And then on the other hand, what you do is that you got to support your body to regrow. Isn't it? Regrow that liver wood. So what do you do? You work on the Kidney , you work on the heat in the Kidney . So you get a Water kind of flow and you get the nutrients grow. So that's when you actually get the liver recovered. So that's how you do. But also sometimes, you know, a lot of people I used to see, because I think I had quite a good practise and I had a lot of people refer, but often you're not Rhonda: (51:18) People come in with very complicated problems. Very few people come to me just for flu or something. I love those because you gave a few packet, they gone, they finished. But quite often, you get very complicated cases and all mess up. And then some people come to me say, "I can't take any herbs. I take it. I react. You know, I get a very bad feelings, even food, and I'm just sensitive to everything." So what are you going to do with this kind of things is so what we say, your soil, you're not soaking up. Everything is too messy. So what are you going to do? You got to loosen the soil, gets things moving a bit. So you don't really treat the regional problem and you treat the soil, you get the soil loosened, you get all the things sorted out who belong to who, and then, you know, and then you sat working on that side. Rhonda: (52:07) So it's... Yeah. It's all. Mason: (52:12) sorry. Rhonda: (52:13) Sorry. It's all kind of connected interconnected. That's why wuxing can't be separated no, but say, if you have a or you just lack of Water, you pass out, what do you do? You can Water. And that's very simple problems, but once things are connected or complicated, like a flu, some people get a cough, you know, really bad cough. And then in my book, I think I had this case and that it just can't get over it. And then you have all kinds of a Lung herbs it's not working. So what do you do is that you work on the soil because soil create the metal. So you got to actually help them get a soil rising and then get the, what do you call that metal? Get the Lung metal, new metal. So then you work along that way and the school. And sometimes you, you know, your liver problems and you actually work on Lung because the Lung controls the, what do you call Lung Metal controls the liver wood. So you can have use Metal herbs and to chop off some of the, you know,bad wood. Mason: (53:18) Yeah. Getting rid of some of the putridness. Rhonda: (53:21) So all these herbs are very real, this philosophy, and this theory in a clinical practise is very, other say, direct help. You can't get away. And when you work on that, it's just so it's freer. Yeah. Mason: (53:40) That's all we want. Like, that's something again, like you go, well, let's remove the blockage or restore the ability to create so that we are back into, into a flowing of harmony of, oh, what you that's. The other thing I wanted to bring up is that the Qiqua continues to be of a transformation for me because it's like, we're not just trying to restore a Qi. Mason: (54:03) Patient for me because it's like, we're not just trying to restore a Qi in restoring Qi it is non-stop Qihua so we'll finish on this I think it's a nice distinction. Rhonda: (54:10) Yeah. What is Qiqua you know if you, actually learned the [mandarin language 00:54:20] , have you heard that, the [mandarin language 00:54:19] this is the one which I have to talk about it, which I'm writing in this course, it's called the [mandarin language 00:54:29] it's the yun it's you know yunqi. You've heard about Yunqi it's like a luck people say it's luck but it's not. It's the sun movement, sun position on earth and the time that created this atmosphere, that's called the Qi. And how this Qihua how this changes is the Yin and the Yang kind of meeting together. If you talk about [mandarin language 00:01:02] I think it's got the oldest, lots of your kind of terms- Mason: (55:02) Yeah. Correct. Rhonda: (55:03) which is the time of the earth, you know, like a time movement of the earth, which is time we call the time. And that actually kind of work with the sun position and create these atmosphere, the qi, weather. So this weather changes it's called follow this wuxing cycle, you know, from Spring to summer and to really hot heat, and then to dampness, and then to, what do you call them? Dry Autumn and try the cold Winter. So that's kind of what they call the little qi. We call the liuqi. This six Qi is the dry is the Metal and the Water the cold is the Water. And then the Spring is what we call the Wood the you know, in the early Spring is the wood. And then the rising heat, which we call the [foreign language 00:56:09] , like a main heat, the initial heat. And then there's a, [foreign language 00:56:14] which is called a spreading heat. And this is the six Qi where the Fire has two parts. One is initial and one is spreading. So this, after all, it's a five qi, this is the circulation of the Qi and that's called a qihua from one transformed to the other. It's called a qihua. Yeah. That's how it is. Yeah. Mason: (56:40) And if we get into that flow, then we can enjoy life. Rhonda: (56:43) Yeah because it always says that so-called this qihua is following so-called the season, but in your body actually this qihua actually there's this qihua. I just writing because very confusing one part because they suddenly changed a position and then people can't understand, because it always say day and night is a combined creator something it's like, say, you know, your, what do you call that Water? You know, all the wood, say, for example, your trees, if you only have the daytime, you don't have nighttime it doesn't really go isn't it? So it's actually night and day joined together and then create the wood. So there's certain position, certain time. So that's what we call the [inaudible 00:57:36], which is again too many new terms. [laughing 00:57:36] But that's how the qihua come from. That's how the Qi and how the change, how the transformation is about. Yeah. That's a it's a, what do you call that? It's kind of a field there's for thousands of years I will say I'm reading all kinds of books nobody explained the way, because in the old times, maybe that's just like a common sense. Mason: (58:00) Yeah. Rhonda: (58:00) So they don't have to explain a lot of things in detail, but to us now, we,re just lost because they say this, and you're saying, why this come from? Where are they from? You just don't understand it's like when you're using computer, you know, you tap tap and everything come up and you say, how did this derive? And you don't know because we're so used to this. And now we think we're just using them, but we don't really care about the initial. And then you can't develop it. So good mathematics. Mathematician has to go through this from one plus one, or, you know, dividing and plus, they have to go through these steps. So rather than just using computer and to get the result. So this has being a hard work for me. Rhonda: (58:44) Yeah. Rhonda: (58:44) I'm trying to explain them the way that we can understand. It's like a one plus one, how this come from and you got to, I mean, there's a result there, but we don't have the steps coming from. So I'm trying to work through this. It's like a, [mandarin language 00:05:02] you know a lot of people say [mandarin language 00:05:05] is like a five, you know, heavenly, stance but really it's the position of the sun because in the book of a change, you know, they say it's position and time, everything is a position time that's what the book of change is about, time and position. That's how you are, you know, because you're born here and in this time, that's crazy if you put your Yin like another place, you'll be different, isn't it? Mason: (59:36) [Aggreeing 00:59:39]. Rhonda: (59:37) So they'll be all different. Like, yeah. So everything is a position and time. So what is the position? Position is the same position to the earth that gave you the position. If we didn't have the sunrise sundown, you want to have a sense of position. There's no position. It's not everything be the same, isn't it in the back. Mason: (59:59) [Aggreeing 01:00:03]. Rhonda: (59:59) So that's position and that's what we call the [phase said in mandarin language 01:00:06] and the [foreign language 01:00:06] is the time. So I worked this out and then there's not many people really talk about that directly. So I actually explained everything like that book of change, and also about the [mandarin language 00:06:21] and the, you know, this [inaudible 01:00:22] called the [foreign language 01:00:22] it's all about this time and position, and that's how you treat the people and treat them, you know, choosing your point choosing herb's. So, yeah, anyway. Mason: (01:00:34) Well, no pressure because I know it's going to take a little bit of time, but well we're waiting, we've got a lot of people that told us they're going to be waiting for that course, but we're patient that's okay. We know. Well, because you've got the step of doing the de-colonisation, which is huge. And, and that's something I really appreciate your time. Rhonda: (01:00:54) I'm glad that you did because of that took me eight years to get that down. But now I feel thinking back I say what's all that point to talk about how the change should really just working on energy to say how it really is carried forward with real herbs, real medicine, real healing [laughing 00:07:12] but anyway, it is because if you don't really kind of separate yourself from this modern and this [inaudible 01:01:21] you lost yourself, you can't go back to the roots unless you're really careful understand this is, you know, you push this off, then you can clearly know where your role is. Yeah. One so your listeners actually wrote to me and said that she wants to going to study Chinese medicine, you know, like become a practitioner. And she said, "Which of your book should I read?", I said that the first book will prepare you not to get a poisoned by them. Rhonda: (01:01:49) [Laughing 00:07:52]. Rhonda: (01:01:49) And the second book, give you a clue how the real medicine should go. And now I say, you get this ready and then you go into the course and you might not get yourself too confused and too damaged. Yeah. I mean, at the moment, people has to go through this course to get a qualification to be able to practise. But in the future, I think we're going to have a set up a new practise again, we call the Yi practise which is not governed by this Chinese medicine. So like when Chinese medicine first started, there's no recognition there is nothing, but we were freer, well, alternative healing, but now they've become a complimentary. So it's not really powerful anymore. So we're going to set up a new one, which I call the Yi-practise and we're not going to govern by name so we're going to set up all this our way. [Laughing 01:02:42] That's if I get there anyway,that's the aim, because I want this, the Yi to be stand on it's own again rather than to be kind of a, what do you call set? Like a hot, somehow got to hold on to somebody else to do it because we were independent kind of healing system. Yeah. Can't be combined. It's not the same thing. Yeah. Mason: (01:03:07) No, it's not. Yeah. It's not. Yeah. It's not some little novelty on the side to be complimentary to western medicine. Rhonda: (01:03:15) Plus it's very very powerful, it's not really, I would say it's more powerful and the safer than drugs and cheaper really. I mean- Mason: (01:03:24) So much cheaper. Rhonda: (01:03:25) Oh so much cheaper. Really you just have a little bit bottle of tablets, the herbal tablets, or you have a package of herb's and people say, oh, $20, $30 a day but then you know how much drugs you're going to take and how much expensive is that? And how much environmental damage and how much really it's what do you call it? Animal tests, all these things go on. It's just terrible really.But anyway, I won't go through that. [laughing 01:03:53] Mason: (01:03:56) Now we're going to get to that. I mean, just the amount of disease that's going to get prevented because people get into a mindset of continuation and harmony and- Rhonda: (01:04:05) Yes yeah. And it's powerful really. It's not a yeah. Somebody also wright to me, I think from your course also said you know, before they always thought that, you know, they hear all the talks about how Chinese medicine are not very good and then said that after listening to your podcasts and I realise, actually, I'm so happy that it's powerful kind of a practise. I said it is. Modern Chinese medicine is not powerful because they, they don't have principles you know, they don't have a proper guide and if you have a proper guide this is a very powerful medicine very much.I mean healing. I still try not to say medicine, it's a healing. It's a very powerful healing. Yeah. Very, very good. Mason: (01:04:57) Alright great. Rhonda: (01:04:57) So anyway, yes, Mason: (01:04:59) Everyone, everyone go out and buy Yinyang Wuxing Spirit, Body, and Healing. This book is amazing. It's one of those ones, buy a couple and go and give it. We've had a lot of acupuncturists listen. And a lot of Chinese medicine students listen to the podcast as well and express how much they've appreciated it. [crosstalk 01:05:20] Talk a lot about how, you know, they felt that. They were trying to come back to the roots- Rhonda: (01:05:27) Yeah. Mason: (01:05:28) Not knowing how so it's been nice to provide some guidance as well. Rhonda: (01:05:32) Thank you for your promotion on this [Laughing 01:05:34] because we [crosstalk 01:05:34] we want more people to know [laughing 00:11:38]. Mason: (01:05:39) Well, that's, I mean, when I got into this, I just wanted to see people not degenerate early in life and have space to evolve and become better people. That's like very simple when I was like all right I like Daoists philosophy and I like the herbs that the Taoists were saying like you're saying, "Oh, you know, these are the superior herbs and they can be used like a food to keep everything rolling and in harmony" I was like, "that's a good outlet" But it doesn't stop there because herb's are such a small part. It's this [crosstalk 01:06:11] it's so much more. Rhonda: (01:06:13) It's all the philosophy and the, even the outlook of life and [crosstalk 01:06:19] everything involved. Yeah and practise as well. Yeah herbs, acupuncture. Yeah, I mean later, maybe while I get my course ready and I can talk to you a little bit more about how acupuncture, how yourself can actually help yourself acupuncture and the knowing a few of the points and the how you can do it. Yeah. Because [crosstalk 01:06:40] yeah, because yeah. Well, for a lot of people, you don't have to know everything about accupuncture. We'll just teach you a little bit, easily point, very easy and the safe points and how you treat the general field problems, very simple ones and all easy ones. But there's also powerful. It's like your tonics. Mason: (01:06:59) Like a [inaudible 01:06:59] yeah [crosstalk 01:07:03] . Well, yeah. Medicine isn't to be institutionalised and it's never so complicated that you can do all nothing. Rhonda: (01:07:13) Yeah. Well, for a thousand years in China, medicine healing wasn't the, what do you call it? The institutionalised, wasn't govern. It's the people actually in public, accept you. If you don't work, who's going to see you. And the only way you work, you got the good names and then people will follow you and the people will treasure your skills, you know, and they're always, they call it a scholar physician and then there's also just the technicians. Yeah. I mean, people with a simple problem, maybe you go to a technician and the people actually have a real problem or rich people and they all go to this scholar physicians, and they all know everything about it. You know, like a philosophy, Daoism and Yin and Yang and the wuxing and the book of change all these things and then they become a physician practitioner. Yeah. I mean, scholar, physician. Yeah. So there's a difference in it yeah. But anyway. Mason: (01:08:15) It's definitely something worth preserving- Rhonda: (01:08:19) Yes. Mason: (01:08:19) Even if it rather become the dominant medicine, preserving it so it's present on the earth. Rhonda: (01:08:24) Yeah. I wanted it to be a dominant medicine because that will be so good for earth. You know, there will be no poisons to create in the river and in the Water system. and then in the air, it's just good for everybody. Mason: (01:08:40) Well, let's hold that vision will allow our spirits to shine through our organs and help that vision. [Laughing 01:08:46]. Rhonda thank you so much. We love you and we look forward to having you back on the podcast, whether that's talking about the course or I'd love to just go through and talk about many of the herbs, your favourite herbs as well. Rhonda: (01:09:05) We can actually also talk about some particular cases that you've sometimes you know, you have a people asking, then we talk about how these yinyang wuxing principles actually should guide them into this, the healings and all that. Yeah. I, well, that's kind of a chats. It's good. It's good for my inspiration too, but I keep the acupuncture part I need more time to get my things working out for us. Yeah. Mason: (01:09:36) We're not going anywhere. Rhonda: (01:09:40) [Laughing 01:09:40] At school. Mason: (01:09:40) We'll wait patiently and I'll just make sure everyone goes and jumps on your newsletter list on your website and also Facebook group yinyang wuxing yi, Y-I. Rhonda: (01:09:52) Yeah. Well, I mean, at the moment maybe people get disappointed because I don't do too much. I just got a feel I'm on the Facebook at the moment are putting on few of, what do you call them? The words at the moment I'm teachng field Chinese classical Chinese words where they come from, what they mean, because this is important for me in the future with the course. If you don't understand the words in that translation, it just doesn't work the same. So eventually I'll be the charts, everything going to be in Chinese. So I want people to know that basic and then later because yeah, you can actually make a translation of charts, but then I feel there's not too many words to learn and if people understand that and they eventually will, you can actually read the Chinese chats, you know, you can go in there to search your own kind of answers for lots of things. So I feel, yeah, that's what I'm doing at the moment. Yeah. My husband doing all this animation and the words [crosstalk 01:11:01] He actually write for me first and as well so I just can, I did a little bit and have a look is right and then maybe I add something up. Yeah. That's all. So we're doing that to get the words going at the moment. Yeah. And- Mason: (01:11:17) Amazing. Rhonda: (01:11:18) Hopefully I can get a course of ready soon. Mason: (01:11:21) Great. We look forward to it. Okay. Rhonda: (01:11:23) Thank you. Thanks very much . Mason: (01:11:24) Good bye for now. Speak to you next time. Rhonda: (01:11:27) Thanks so much. Yeah. Okay. Bye.
Outback Steakhouse Keto MealsOutback Steakhouse Keto Meals are kind of hard to miss if you go there. It is a steakhouse after all. You just have to beware of their seasonings and sauces, which, like most places, have sugar or other keto no-no’s. As usual, it’s what you have to leave out that makes the meal low carb or not. Outback Steakhouse does a lot of fundraising in partnership with Heineken USA to help local organizations in their communities. They made the Bloomin’ Onion the centerpiece of their image. You can make a delicious keto version of the bloomin’ onion at home, but you’d best not indulge in their carb loaded version. They were founded in Tampa Fl. in 1988. Their cuisine is not really Australian, other than the universal items like burgers. It’s more of an idea to make the atmosphere more fun, and to put a little adventure into a normal meal.. They have a nice selection of high quality, fresh meat options, and some side dishes that add up to a good choice of Outback Steakhouse Keto Meals. Our top Keto Friendly Outback Steakhouse Meal: Pork porterhouse seasoned with salt, pepper and garlic, with some grilled asparagus on the side. Low Carb Meat Choices at Outback Steakhouse Steak all cuts (hold the seasoning) Grilled shrimp on the Barbie (hold the seasoning) Grilled tilapia (hold the seasoning) Steakhouse Philly shaved beef Steamed lobster tail Bacon bourbon salmon (no smoky bourbon glaze) Grilled chicken on the Barbie (no BBQ sauce, hold the seasoning) Alice springs chicken (no honey mustard sauce, seasoning)) Perfectly grilled salmon (hold the seasoning) Pork Porterhouse (hold the seasoning) All hamburger patties Cheese Fit For Keto DietersMonterey Jack cheese White cheddar cheese Cheddar cheese Ketosis Compatible Vegetables at Outback Steakhouse Broccoli (sub shredded cheese for cheese sauce) House salad (no croutons) Green pepper Fresh seasonal mixed veggies Lettuce Caesar salad (no croutons, dressing) Tomato Grilled asparagus Blue cheese wedge salad (no sweet balsamic glaze, dressing) Onion Pickle Lemon slices Seasonings Low Carb80/10/10 seasoning (salt, pepper, garlic) Woodfire seasoning (salt, pepper) Low Carb Sauce Options at Outback Steakhouse Mustard Oil Vinegar Drinks: Water Unsweetened Tea Outback Steakhouse Keto Meals are fun and great for the imagination. If you are going out to eat anyway, why not go all the way to the Outback. If you like these tips and would like to get more tips, endless recipes, and lots of inspiration, then come to our free website and sign up for our mailing list.https://rockthatketo.com/ ( https://RockThatKeto.com) . Act! Don’t React! Have a Happy, Healthy Day Livtar
In this episode Corey and Amelia talk with Madeleine Boucher, a woodfire ceramicist currently in Helena, Montana. Check out her work on Etsy, BoucherPottery, madeleineboucherpottery.com, and @madeleinebouch on Instagram.
Some people just like to watch the world be spicy. We are those kind of people.
Some people just like to watch the world be spicy. We are those kind of people.
Ce week-end, Éric Jean-Jean reçoit Jeanne Cherhal dans le Grand Studio RTL pour la sortie de son nouvel album "L'An 40". Elle nous interprète quelques uns des ses nouveaux titres ! Cocoon sera également présent, accompagné de la jeune Clou, pour la sortie de l'album "Woodfire". Enfin, une fois n'est pas coutume, La Grande Sophie sera aussi de la partie pour nous présenter son disques : "Cet Instant".
Joe Robinson is the co-owner and steward of the historic East Creek Anagama wood fired kiln. Nestled on 20 acres in Oregon’s coastal mountains, East Creek is a community art studio and retreat. Joe will share news about the upcoming NW Wood Firing Conference in June 2020, which is being organized by the East Creek team.
We love Tulsa. We love food. And we really love featuring local restaurants. For today’s “Tulsa Foodie” feature, we’re shining the spotlight on “SMOKE. Woodfire Grill” here on Cherry Street. With the help of Chef Tim, the restaurant’s culinary craftsman, we’ll get to know more about SMOKE. and go on a little tour as well. I’m so excited to acquaint you with this wonderful restaurant! Tim joined the SMOKE. team a year and a half ago, and the restaurant itself has existed on Cherry Street for close to eight years, where it has built up its reputation as a preeminent restaurant in Tulsa. They boast a full-service experience with a bar and cigar lounge to complement their outstanding food. And no matter what time or day of the week you’d like to stop in, SMOKE. can oblige: They serve lunch and dinner seven days a week and are open a little earlier on weekends to serve brunch options. In Tim’s own words, they “have a little bit of everything to offer everybody.” “SMOKE. has existed on Cherry Street for close to eight years, where it has built up its reputation as a preeminent restaurant in Tulsa.” Some of Tim’s personal menu favorites come from their steak selections, but he was excited to share some other novel choices that give SMOKE. its signature feel. Many people don’t realize that, as Tim points out, beyond the meat and potatoes cookery, they offer some great vegan dishes including their vegan cauliflower steak. From the moment you walk into SMOKE., you’ll notice a delightfully smoky smell. This permeates from their Aztec grill from which their chefs cook over an open fire. This really draws out an unmatchable amount of flavor in the food they serve, Tim says. Now, we’re going to take a look around and get to know SMOKE. inside and out as well as check out their recent remodel. You can begin viewing our brief tour at 3:53 in the video. For more information about SMOKE., you can visit their website at SmokeTulsa.com or go ahead and stop in today to find out all that it has to offer! And for any real estate-related questions you have, please don’t hesitate to reach out to me by phone at 918-706-9845. I look forward to hearing from you!
The owner of Identified Talent Solutions, it's a talent recruitment company and this company has grown to the point where it's in the ink 500 Paul David Stefan: Ladies and gentlemen, welcome to the show. Respect the Grind with Stefan Aarnio. This is the show where we interview people who have achieved mastery and freedom through discipline. We interview entrepreneurs, athletes, authors, artists, real estate investors, anyone who's achieved mastery and examined what it took to get there. Today on the show we have Paul David. He is the owner of Identified Talent Solutions, it's a talent recruitment company and this company has grown to the point where it's in the ink 500 of feet. Indeed Paul, welcome to the show. Respect the grind. Good to see you, my friend. Paul: Yeah. Thank you so much for having me Stefan. Stefan: Awesome. Yeah, I love having guys like you on the show because we got so many real estate people. I'm a real estate investor you know, I teach flipping houses and rental properties and stuff like that. And I love having someone from a different field and so for the people at home who don't know you that well Paul, tell us how'd you get started in the talent recruitment business? That's something that I'm sure is an awesome business. I've just never thought about it. So how did you get started? Paul: Sure. It was about 15 years ago, right out of college. I got into a firm that does third party recruiting. So basically they provide candidates, they provide employees to other companies. I did that for about six months. Very salesy position. Didn't think I was very good at it. I was really, really shy back then. But then I went into a mortgage company, they shot as a recruiter, mortgage was booming back then. I learned my whole entire trade from that particular point. After 10 years I decided, well it's about time to go on my own, utilized a lot of the relationships that I had over my 10 year career and I built the business basically in my garage. Stefan: Wow. I love stories where it starts in the garage. I think Apple started like that. All of these, I think Harley Davidson started in the garage. They all start in garages. I think Google started in a garage too. Paul: Yeah. Amazon started in the garage. Stefan: Yeah Bro. It's great. So really pertinent topic I think is recruiting. And a lot of people listening to the show, maybe they're solo preneurs or maybe they got like two employees or one employee or they want to recruit more. How does somebody effectively recruit? 'Cause I'll let the cat out of the bag here Paul. Every recruit I've done for my business has always been a referral. I've never done well with a head hunter. I've never done well with somebody recruiting for me it's always been through someone I know and I've tried agencies before. I've spent money before for whatever reason they don't stick. The talent is good if they don't know my brand or they don't know me in advance for whatever reason doesn't go. So how do you effectively recruit talent for so many companies and how does that match really work? Paul: Yeah, that's a good question. I mean I think what they need and recruitment's really tough because it's not only a matter of just the skill set that they have, but it's also how do you fit that person into a culture? Even if they have the incredible skillset. I mean that person might be really successful in one company, but then they go into a different culture and then they're completely off. So it is a little bit of a difficult process, but you said that most of your hires have been referrals. That by far is the best way to hire people in your company. Is if somebody in your company or yourself or someone that you know and trust vouches for them then that's fantastic. It's almost kind of like dating. If you meet someone and they're like, yeah, they are a great person, then generally you're going to trust that. Paul: But, if you don't have that capability, it is really important to stream that person properly. Now there's no silver bullet. So I mean you've kind of seen it. There's no silver bullet in picking the right person off the bat. I mean employment's like a dating process. So what we do is one, we're very narrow in the things that we do. So we know the skill set. So if you're a generalist and you're trying to do everything for everyone, like the larger staffing firms, it's really hard to understand what kind of skills are looking for cause you have to master one particular vertical. So what we do is we're mastering one specific vertical and understanding the skillset so the candidate is an optimal candidate from a skillset perspective. Then what we need to do is really, really build that relationship with the client. What is their team like? I mean not only the culture of the company, but what's the team like? How do they operate? What are they composed of? I mean what do they like to do? So you can look at the intangibles and the tangibles and place that candidate properly. Paul: So that's kind of how we do it. We really have to, I mean it's like a dating process. We got to make sure that we know our client really well so we know exactly what kind of candidate put in there. Stefan: I like what you say about the dating and I teach people real estate investing and they'll say, "How do I get a good deal?" And I'm like, "Bro, you got a good deal in real estate just like dating." You pick the most beautiful girl at the school, the Prom Queen. And if you go ask on stage wearing her sash that says homecoming and her tiara, you're never going to get a date. But if you wait for her to break up with her boyfriend and she's under the bleachers crying, wearing some dirty sweatpants with makeup running down her face, that's the time where you go in there and go, "Hey baby, look, let's grab a cheeseburger." And she's like, "I've been hungry for years. Let's go." And so it's really interesting 'cause I think people always try to over complicate business. Stefan: We always go, "Oh man, it's different. My industry is different. This business is different. This time it's different." It never is. It really is just dating. It's relationships. And I like what you said about, it's almost like a marriage. These two people have to come together, the culture has to come in with the skill set and it has to fold together. What do you think when you're out there recruiting people Paul, what's the most important thing that you look for in any candidate? Maybe like is it grit? Is it drive? Is it just general intelligence? What's something that when you're just meeting talent that you want to see in just about everybody? Paul: For me what I'm looking for is an intangible skillset. You can have someone that has the most impressive resume, the most impressive of education, but if they don't have a personality where they can build relationships, well I mean, at the end of the day, the fundamentals of business is relationships. If you do not know how to build a relationship, then you're just going to fail, period. I mean like, you know, I don't care how much you automate things, all the click funnels I hear, if you do know how to shake hands, talk to somebody and really build that relationship, you're not going to be successful, period. So I want to make sure that one of the things that we make sure it is how do we converse with this person? Will this person be able to influence other ... I don't care if it's an individual contributor or a manager. They need to be able to interact with people regardless if they do software development or if they're a nurse. Paul: So relationship skills are very, very important. Communication skills are very, very important and that's what we look for first and foremost. It's not a complicated thing, but I think people would really want to work with other people and that they can kind of get along. And if that happens then what happens is you build trust, right? So once you build trust, because you [inaudible 00:06:37] then you can kind of work through anything else. Stefan: I love that. So is it more, would you say, are you looking for more he EQ or IQ? I guess you're more of an EQ guy. Emotional quotient. Paul: I'm an EQ guy. I mean most of the people that I have, you know what I first did this, I was looking for skills, but when I started my company, I was looking for grit. I was looking for someone that had tenacity. Someone that wanted to improve, I can teach them the skills, I can't teach them to drive. Stefan: You just got to respect the grinding bro. Yeah there go. You've got a gong already. A gong's been hit man. I like that. You know, grit is something that in the military academies, they noticed that that's the number one thing that keeps people going. And one thing I say all the time is, I fail at 80% of the stuff I do. I'm failing all the fricking time, man. I'm an entrepreneur, so it's constant failure. And then the 20% I win on is so big. It handles all the losses and then some. Now, how would you describe grit? What is grit? What is the ability to keep going? What is that? Paul: You kind of hit it on the head. It's like for me happens after my why. Why do I want to achieve something? Why do I want to, what is it that's important to me? Once I fundamentally understand why something's important to me, then it's the dedication. What I've learned about grit is grit really is the ability to embrace failure, right? And really learn from that failure. 'Cause here's the deal. I don't care what you do in life you're going to fail. I don't care if it's walking down the street. One of these days you're going to fail. 'Cause I look at things this way, you're going to fail or you're going to succeed. And those two instances for failure, I'm going to learn something. I'm going to learn something really quick so it doesn't happen again. And if I do that, then I'm going to succeed. So I try to rush into failure as much as I can. Paul: I try to embrace it as much as I can and I look at it, I think being able to have grit is you can look at that failure not as a failure itself, but an opportunity to learn. Because all of us entrepreneurs, if we don't know how to learn from our failures, we're never going to be succeeding. So I've kind of looked at it in a different perspective. I actually enjoy failure because it's like, "Oh crap, I didn't do this right. Well let's try to figure out something else." So that's how I see it. So I think grit is the ability to understand that failure is more of a learning opportunity and something that sets us back forever. Stefan: I like what John Maxwell says. He says, "You either win or you learn." Paul: Yeah. That's in his book Failing Forward. Stefan: Yeah, you win and you learn. And that's just something I started to do in my life. I had some pretty hardcore things happen to me this year is what's the meaning of this? What's the story? What am I learning here? And I don't know if you ever read the book Man's Search for Meaning. You ever read that Viktor Frankl? It's one of Tony Robbin's favorites, and it's about a man who was thrown in the Nazi death camps in World War II. And he had a book manuscript, I guess he was like a scientist or something. A book manuscript he was going to publish and the Nazis took his book and they I don't burn it or ripped it up. They took it away from him. And what he noticed when he was inside the death camps was the optimist died first. So the people who were "Oh, we'll be out by Christmas, we'll be out by Christmas, we'll be out by Christmas." Stefan: Christmas comes, they die of a broken heart. But the people who lived through the death camps were the people who had meaning and they had a child to see. They had a book to write, they had a spouse to go find after the camp. And that to me when something bad happens to you in life, it's so interesting because there's two meanings. There's the victim meaning you can have, and then there's the, what am I learning meaning. Is that something you see in some of these very successful people where they have major setbacks and kind of the bigger the setback, the higher they climb? Paul: Yeah, yeah, absolutely. I think a lot of people that have overcome tragedy, have been very, very successful because they know how to adapt to it and they know how to get over it. I think when we first started talking, I told you I never really wanted to be an entrepreneur. I was kind of forced at it where my wife died of cancer at 36 we went through a four and a half year battle with cancer. I was left with a four year old. I had $150,000 in debt. And it's like I had to make a decision at that particular point. I had to look up my why, which was my daughter. What am I going to do? Am I going to crumble? Am I going to fall apart? I mean, that's not an alternative that I want. So I did, and I had no idea how to start this company. Paul: All I know was I needed to do it. So with that intensity and that drive, I said, I have to make this happen. And after that what's all your focus is I think from tragedy, once all your focus is pointed to one direction, then you'll start to see the opportunities that you've never seen before. So, I mean, I think people that have gone through tragedies and really decided to not let that tragedy define who they are, but let their choices make them who they are, that you see magic when that happens. Because intensity to succeeding and making sure that they're never defined by what happened to them in life so. Stefan: Bro I'm giving you a gong. I love you, man. Dude, I love you man. You know that story you have. I'm so sorry to hear your wife died. I mean that's just the most brutal thing. But I love that you picked up the pieces and I love that you saw the why in your daughter. And I love that you were able to get that emotional charge 'cause so many people would have folded like a lawn chair. It's so easy. Whenever you go downtown, you see a homeless guy on the side of the street. That's someone who folded a lawn chair, but you said, "No, I'm going to use this. I'm going to use it as fuel." And it's tremendous to see what you built. Now shifting gears a little bit, Paul- Paul: I actually wanted to kind of comment on that I don't know it's going to be ... I have colleagues and friends that have children right? And every time I hear them they say like, "Well, I can't do this. I can't do that. I can't do that because I have to take little Johnny or little Cathy or little whatever to the baseball game. I can't do that." I decided and I think people should decide that you know what? You don't make your children your reason why you can't do things. You make them your reason why you do, do things. Stefan: Oh, another gong. Bro. We're hitting today. Church of the grind is in session. Damn. Instant replay on that. I want you to say that again for the kids at home. Paul, one more time. Paul: Yeah. Absolutely. I mean, I have colleagues and I have friends that continuously tell me "I can't do this because I have to take little Johnny, or they have to take their children or their little Kimmy to their basketball game. Their ballet practice." But you know what? You have to be able, I mean, either you're going to choose to have your children be the reasons why you can't do something or you make them your reason why you can. So that's the different mindset. I mean, you have to make your kids a reason why you can achieve your dreams. Because that's the truth of the matter is if you don't, they're going to learn from that. Don't ever make your children your reason why you can't do something for yourself because that's not their fault. Stefan: You know, it's like the old seminar story. I don't know if you've heard this story, but there's two brothers and they're identical and they're twins. And one brother says he's living in cardboard box downtown and it's raining on this cardboard box and he's with the woman that's ugly. And they fight and they hate each other and he doesn't know where his kids and he can't hold down a job. He's got no money in his bank account. His creditors are coming after him all the time and life is horrible for this guy. And he says, "My life's a failure 'cause my dad was a drunk who beat me and my mom was a prostitute, smoked weed." And then I cross the tracks. And the nicest part of town is his identical twin brother who's in a mansion, the gorgeous wife and they have great sex and they've got lots of kids and the kids love the dad and they love the mom and they'd go on four vacations a year and they got the dream car and money in the bank and they sleep well at night. Stefan: And he says, "Man, I'm a success today 'cause my dad was a drunk who beat me. My mum was a prostitute who smoked weed every day." You know that same thing happened to those two guys. But on one side, one guy says, "This is my fuel." And the other guy says, "Oh man, this thing totally devastated me." And I love your story, man. Massive, massive props to your story because I come from a family, my dad was the son of an alcoholic and he had the dad who beat him. He says "Oh, I can't do this. I can't do that. It totally froze him." And with me, I use it as total motivation you know, my why. I think these interests are the whys, you're talking about your why's your little daughter. With whys I notice it's either people's parents that they want to save or it's their kids. Paul: Sure. Yeah. Stefan: And it's just either they want to help their parents who are screwed up or fix the parents or whatever, or they want to help their kids. And you know, how important do you think Paul to have a reason and a meaning outside of yourself to succeed? It can't be all about you. Paul: Oh, 1000%. I think if you don't have a reason outside, I think as human beings we're called to do something bigger than ourselves. And the reasons have to be more than ourselves. So I think innately, if you do not have a reason outside of your own personal gain, then it's going to be futile at the end because the drive stops. The why stops. So it's like when people are only motivated about money or cars or whatever, and they get that, then what happens after that? Right? If you have a purpose that's intangible and that can create a change for everybody else and the reason outside of yourself needs to be there. I mean it just has to. Stefan: I love that. We're going back to the Viktor Frankl Search for Meaning. You know, Man's Search for Meaning. What is the meaning of all this? And I think that one thing that's common across all of our shows, you're a very successful guy, especially in the space you're in. Is that the darker people get, the more they go into the darkness, the more they're in the light. And the worse it is and the deeper that pit of despair is, I call it the pit of despair. The deeper people go into that darkness, the higher they're able to climb after. And I think there's so many people at home that want to, they want to have it easy. They want to get a job, they don't want to go through any of the risk or the pain, they don't want to have their whys die, anything like that. But in some ways, Paul this is an interesting thing, like that event of losing your partner in some ways is that the best thing that ever happened to you? Paul: Yeah. I mean it's the worst and the best thing that happened to me. When I look back at it now, it's been about five years since she's passed away. But I look back at it now and even when we were struggling, right. And it was even before that, I mean we were homeless when my daughter was born and she was three months and we were sleeping out of our pathfinder and then a year later she got cancer. I mean we were going through a lot of crap, but I look back at it now and I think about it. If I didn't go through any of those struggles, it wouldn't have made me who I am today. Because I had to choose- Stefan: I'm going that. I'm gonging that bro. Paul: I had had to choose to be better. I had to choose. And I think seeing my wife pass away at an early age, that kind of pushed me too. 'Cause I think what happens is people don't realize how delicate their life is. Right. They can always wait until tomorrow. They can always wait till tomorrow. They can always wait till tomorrow. And you never know. You never know. Like my wife never knew she wasn't supposed to die when she was 36 so. Stefan: Right, right. Well that's super young men and like most women live till like 86 or something. So it's like 50 years too early. Paul: Yeah really early. Stefan: One word that you use and that I love those, the word choose. And the one thing that no one can ever take away from any of us, even if we're thrown in a Nazi death camp, is the choice to choose. Paul: Yes. Stefan: We can always choose the meaning of things. We can choose, what does this mean? This horrible thing. Is this going to be a wake up call? Is this going to be your fuel for the future? I had a big event in my life when I was younger and it was my parents' divorce. And it's interesting, my brother loved them to pieces. He uses it as a reason why he can't do stuff. You know, he says, I remember once he was yelling at my mom, he said, "Mom, if you guys didn't get divorced, I'd be in the NHL Right now." I'm like "Really?" I'm like "Dude, I don't know about that. You're a December baby. December babies don't make it in the NHL. You've got January, February, March, April go in." Paul: You've got a lot of Malcolm Gladwell. Stefan: Yeah man. I'm a Malcolm Gladwell reader. But it's so interesting 'cause I was with one of my girlfriends at the time and she said to me. I remember she came to one of my seminars and she said "All this stuff that you do and all this that you built, you do it for him." And I said, "Who?" She didn't know me that well and I didn't know her that well but she in two seconds as a woman with her intuition knew that the education company I've built is for my father 'cause my father never had that. And that was, yeah, there's such a deep meaning there and there's such a big why and it's so much fuel. 'Cause in life you got so much shit thrown at you all the time. They just, it's buckets and buckets of shit over and over again. And the people with a strong enough why can bear any how. What do you think about that famous quote? I think it's a Nietzsche quote. Paul: Yeah. No, I absolutely believe that. I absolutely believe that things that get you through the day. And the thing that gets you through life is why are you doing it? If you don't know why you're doing it, you're like a sailboat without a rudder. I mean, you're just kind of going endlessly through and through life, you know? And I think nowadays, I look at it nowadays with how instant everything is. Postmates, instant coffee instant, instant this, instant that. We're forgetting that the true gift of success is actually the journey that you go on. It's who you have to become, to become successful. That's what the gift is, not the actual achievement. It's who you have to become to achieve that. So like, yeah and to achieve that, you need to know your why and why you do it. I mean, so yeah, I absolutely believe in that quote. Stefan: Wow. Yeah. Now, I love what you're saying about the process and you know, this show's called Respect the Grind, right? You've got to respect that 10 years, respect the 10,000 hours. You can't cut the line. And we live in Instagram life, it's Instagram, Insta popcorn, Insta sex, Insta phone, Insta everything. Right? And I wrote about my book here Hard Times Create Strong Men. It's my fifth book I wrote. And it's interesting, right now there's like a porn and video game epidemic with young men. And I did the math. It's 10,000 hours to master let's say business or something, right? 10,000 hours. Well, you can master a video game in 500 hours. So where we give up our 10,000 hour endeavor, like maybe becoming an artist or a musician or an athlete or maybe starting a business. Stefan: Those are all like really worthy things. We go play World of Warcraft for 500 hours and we're at level 100 torrent shifting or something. What do you think about, does that translate into the workforce now with you recruiting young people? I mean, are there people out there who just don't get it and they're playing their world of Warcraft but they're not willing to put in the 10,000 hours? Paul: That's funny that you're saying that because I've visited Blizzard many times for one of our clients. Stefan: Dude, I want to work for Blizzard when I was younger, they didn't return my phone call though. Paul: Oh man. They give away like swords and shields when you hit your five and 10 year anniversary. Quite an organization but to your question about the younger generation, you know we do a lot of work with this particular segment because they're the incoming generation, they have to take over in the workforce. Right. You know what we are figuring out, it's not that they're not intelligent and it's not that they're not motivated or driven. They just want to get from A to B as fast as possible. And you and I both know it's like that's not going to work. You can't master anything. I don't know taking an online course or skipping out of school or whatever it is. You've got to learn the fundamentals and the basics. It's like building a house, right? If you're building a house and you decide that you don't really want to do and you think that the foundation, you just build it on the rock side it came on, it's got to fall down eventually. Paul: So we forget that I need to build that. But yeah, I mean I think because of how society is propagating this instantness that we're having, we're not putting in the fundamental work to make sure that not only our minds are strong, but our characters are strong, our will is strong, our drive is strong, everything is strong. So it is getting a little bit harder to recruit the younger folks just because they want things more instantaneous than before. And what they do is if they don't get it, they start moving to a different place of work or something else. I mean, I think the statistics were that the new grads, the last two years of college graduates, their average tenure at a company's eight months. So after eight months they're out. If they're truly a millennial, the average tenure at a company is 18 months. So we're seeing them just take off. So even if you get into a company, there's no level of mastery yet in that. Paul: And even if you're an entrepreneur, because it seems like everyone wants to be an entrepreneur now, but it takes a lot more than 18 months or eight months to really master a craft. You can't do that automatically. And if you do, you're probably going to lose it in the end. If you get lucky, you'll make a lot of money, but you lose it in the end because you don't have the fundamental to see it through different types of market. Stefan: Yeah. You know, those numbers are scary to me, man. I mean, I'm an employer and what happened to me last year, I came out of the jungle. I was fasting in the jungle for last year's 18 days, I'm going on a 40 day water fast actually. Yeah bro. So I came out of the jungle last year and I wrote this book, Hard Times Create Strong Men because I came out of the jungle and my young 21 year old, 22 year old millennial employees were saying like, "You're mean, I don't like you. You make me feel like a piece of shit." You know, they started complaining. And I was like "What's wrong with these guys? What's going on?" And you know it's interesting 'cause their tenure, those young millennial boy's wasn't very long. Probably right in that timeframe that you mentioned. And what happened was I went home and ... Well first I had to give these guys a talk. I gave two three hour talks one week in my office of how to be a man, which is like the most, that would never happen in the 50s. That would never happen in the 60s right? Stefan: The sixties you'd like smoking a cigar and a scotch and everyone just knew how to be a man. That was a normal thing. But I give this like six hour how to be a man talk and do your work. Being a man is about your work and that's what you do. We don't have a uterus, we don't have ovaries, we can't bear children. You're a dad by proxy, but you didn't have that thing come out of you, man. I mean you planted some seeds and walked away right? Paul: I didn't do it. I did the fun work. Stefan: You did the fun work yeah. It was like two minutes. So like- Paul: One and a half. You're being too generous to me. Stefan: One and a half minutes yeah. And I'm going to give that a gong. Bang. So these young boys, they're like, "Oh man, I want to be the leader of the company. I want this big salary. I want to make all this money." And what I found that was really interesting was these boys who were complaining like teenage girls never had fathers. And it was so interesting because you know, look at the stats 50% of the couples are divorced now, the marriages fall apart. And then I don't know what the status for dads sticking around, but dad's typically don't stick around 'cause either they don't want to stick around or the laws are so bad, the guy isn't around. And then you've got this entire generation of young men raised by young women and they don't know how to be a man and show up to work. Stefan: So I wrote this book Hard Times Create Strong Men and the cycles of history go hard times create strong men. Strong men create good times. Good times create weak men. Weak men create hard times. Paul: That's absolutely right. Right. Stefan: And we're in this like weak man time and it's so interesting, my sales manager Ian, he had a very strong relationship with his dad. And his dad has a farm, a goat farm out East and the we're in Canada up here. And he had a great relationship with his dad and because he had a great wish up with his dad, he has a great relationship with work. And it's so interesting cause the guy with the good dad, he's a great worker, he does great work. And then the guys with problems still at my office guess what? Have daddy issues. You ever notice this where there's like daddy issues on some of these men and then they creep in your workforce and now they're bouncing after eight months. You ever notice that? Paul: Yeah. I think there's a strong linkage between how someone grew up and what their family structure was to whether it work [inaudible 00:26:14]. When people say that there's a work life and then there's a home life there's no difference. You're going to blend your personality with both. So yeah. I see there's a strong linkage. And also there's a strong link to you what you just said about your book where like, you know, when we're looking at World War II where all these young kids were born in a battle, right? They're after depression. There was a lot of adversity. But then you look at our times now we've been going through a lot of prosperity, especially in the last 10 years. I think we're both old enough to understand. In 2007 2008 there was a crash. Nearly all of us were getting our house foreclosed on and everything. Paul: So you've got these kids that have been going through this prosperity. I mean, you can throw anything at the wall and make money nowadays. And they haven't seen that [inaudible 00:26:54] yet. And then I think it's problematic in our domestic workforce too, because like especially in the technology field, because if you think about it, we've had all this prosperity and it's been a little bit easy, but then you have these emerging countries, these emerging markets like India and China that were oppressed for a long time and they're like, "Screw this shit." You know, like I want to work. Right. They were what we were going through back in World War II and the depression and things like that. So now they're becoming the very, very strong capitalistic societies that were a little bit more weak. So, I don't know it just, you made a really good point about your book because I completely agree with you on that. Stefan: Yeah. Well, they're hungry. Right. And like immigrants in America are four times more likely to become millionaires than native born Americans. Paul: Mm-hmm (affirmative). I know that 'cause I'm an immigrant, so I get it. Stefan: Where were you from, man? Paul: I'm from the Philippines. Yeah, my dad- from Manila. Stefan: Okay. Awesome. Yeah, I'm up here in Winnipeg and we got, I think 16% of the population is from the Philippines. I would flip houses and I'd sell them to the new immigrants. So I'd give him the Canadian dream for like a 100 grand or 129 grand. These houses look like little mansions. Right? And I always have these customers from Manila and they'd see it and they go, "Oh man, I got to have that house." And we actually just got a Jollibee bro. Paul: Oh my God. That's awesome. Stefan: We got some spaghetti and like a chicken leg or like a mango pie. They're pineapple pie or mango pie at Jollibee? Paul: It's a mango pie. Stefan: Oh, a mango pie. I haven't been there, dude, I haven't been to Jollibee yet, but I heard they play the song, the Jollibee song and- Paul: Yeah, you got to go, man. Stefan: Man. I'm trying to look after my health here, man. Paul: You can do it once. Stefan: Yeah go try it once man. Do they have a hot dog spaghetti at Jollibee too? Paul: Yeah they do. So the Spaghetti they put a little bit of sugar in there to sweeten it up. Stefan: Oh, of course. Of course. My dad's from Sweden, so I have an immigrant dad, and I remember going to Sweden when I was 12 and we're sitting down at the table and like Sweden is like, it's one of those countries, I looked it up, I was like, what's a racial slur for a suite? They call the Spanish people spics and they call Italian people waps and I looked up the Swedish one there isn't one because they're tall and they're beautiful and they're smart. So nobody's the Swedish people. But I'm over in Sweden and it's such a developed place. And they had these like Woodfire pizzas back in the day and they had like nice little pastries, they're so civilized. Stefan: And then we sit down at the kitchen table at my aunts or great aunts, I don't even know who these family members are. We're sitting down at the kitchen table at their house and they're making spaghetti. And I'm like, "Oh damn, I love Spaghetti." You know, my mom makes a great spaghetti back in Canada. We sit down at the table and they give us these like white boiled noodles. So it's like plain ass noodles and then you know what they do. And Paul you're going to be horrified at this man. They put the ground beef like straight up on noodles. So you got just playing ground beef, not taco meat. It's just like plain like gray brown ground beef on these plain white noodles. 'Cause like in Sweden they're not into spices. It's like salt is the white band spice over there. Salt and bill pepper. Stefan: So they put the ground beef down on the noodles and then I was horrified. They pull on a ketchup bottle and you cover it and ketchup. I know Bro. Ketchup spaghettis, you haven't ground ketchup and it wasn't just white noodles. I went to house to house to house. I was like "How are you guys eating this ketchup spaghetti 'cause you know we got like Oregano, we got basil, we've got garlic, we got all these great things written in the Ketchup Spaghetti." But I digress. I digress Paul. Now, let me ask you this. A lot of young people listening to this show, 12 years old, 15 years old, 18 years old, different ages, younger people. Do you think in 2019, it's going to be 2019 in like a week. Do you think that it's still good to get a degree today? Or do you think that no degree is the way to go and just get some skills and figure it out? Paul: That's kind of a controversial topic, but I promote education. I think you should at least get your college degree. And the reason why you should do that is, and this is just what I truly believe is that college is an opportunity for you to, it's kind of like a playground, right? You're accomplishing something. A four year degree isn't easy. So it's the first step I'm trying to accomplish something before you do anything else from the studies. I got my degree in Kinesiology, which is exercise physiology. I obviously don't use that, but what I learned from college is I communicated with a lot of people. I had to collaborate with my other students. I had to do projects with the other students. I had to get them to buy into a lot of things. I was part of a fraternity, so I understood that organization. Paul: So it's much more of an experience than anything else. And that's what I grew out of. But I look back, I mean I even got my MBA, but a lot of the reasons why I did that was because of the networking progress and the ability to build relationships during that. So I was really active in college and that's why I think it meant something to me. The stats don't lie, I don't know the stats exactly off the bat, but college graduates tend to earn twice as much as high school graduates. People with masters have by 40% more earning potential then that someone with just a high school degree. Now we have to understand that, okay, well don't go to college and then start your own business. But the failure rate of business is 99%- Stefan: I was going to say 99 bro. 90 in the first five, 90 in the second five but 99 yeah, you're going to die man. Paul: Right. So it's like go ahead and not have any education and then you have nothing to really kind of I don't know fall back on I guess. And not to say that a degree is going to help you out because I'm in recruitment, so you have a degree and you don't have skills, it doesn't really matter. But what I've noticed that every time I do interview someone, someone that has been active in college and has gotten through college, they will most all the time be better communicators and be better at being able to grip through their job. So I mean, that's my opinion for whatever it's worth, I still believe in it. I come from a very highly educated family. My Dad's a physician, so I don't know, look at the statistics. Most of the billionaires have a college degree, so I wouldn't dash it I guess. Stefan: Yeah. There's a lot of BAs actually in the billionaire club, bachelor of arts, which is interesting. I got a degree in English. So I went to school, I went to music school 'cause I want to be a rock star. So my mom says, "Oh if you want to be a rock star, get a music degree." Right? So I go and I'm studying jazz of all things, which jazz, it's funny it's all over here up in Canada, 2005 so like I don't know what is this. Like 50 years after jazz is relevant. They opened this new music called Jazz [crosstalk 00:33:23] behind. So I went and got a ... I was working in the jazz faculty there and I was a professional musician and then I realized I don't want to be a jazz musician 'cause it's a very hard and horrible life. Stefan: And then I dropped out of that and I went to the business school and I dropped out of that. Then I went into computer science, I dropped out. I was very good at computer science. I wanted to work for Blizzard bro. That was actually ... And then I ended up dropping out of computer science and I went to the registrar and I said, "Hey, can you recommend a way for me to get out of here without dropping out that won't piss my parents off." And she said, "Yeah, take two poetry class, you're going to have an English degree." So now I have an English degree with a minor in music. And I remember 2008 that was when I graduated, it was May 2008 and I went to go get a job. And the only thing I could get with an English, was a call center job in the middle of the night selling luxury hotel rooms to rich people, and you actually needed a degree. Stefan: And it was, we were making minimum wage, it was just like hardcore minimum wage. And I remember having like a post grad depression about that cause I was like, "Man, I spent my whole life, I spent 12 years plus kindergarten or whatever, plus four years of university and that degree got me here to a call center job. I could have just painted houses." But here's the bittersweet flip side of it is I'm a resourceful person. So I've written five books now, I'm 32 I've written five books. I'm sure the English degree helped with that a bit. Paul: Probably. Stefan: And then Mark Cuban, the billionaire in Texas, he says that today in today's world, an English degree is suddenly one of the most powerful degrees to have because we live in the world of content. People need more and more content. All content comes from writing. And so it's interesting, I used to totally bash on my degree. I used to totally beat on it. I still beat on it, but I kind of have to shut up about it now because I've published five books. By the end of this year I'll be up to eight books. I'm an avid blogger. On the flip side though, I wrote my first book when I was 12 before I went to school. So it's an interesting thing. I think it's a catch 22. I throw out resumes with degrees in my office. When they come in, I got a stack a degrees and it's actually kind of sad. Stefan: I get guys with PhDs, they go in the garbage. I get guys with MBAs or master's. It's pretty sad man. 'Cause a lot them are applying for entry level sales jobs. Now let me ask you this, Paul. I mean degree in school versus learning to sell. What do you think is more valuable? Someone who knows how to sell and make money on commission or somebody who has some sort of degree. We don't even know what it is. Mystery box. It could just be a mystery degree. What would you say is more valuable? Paul: Selling. Hands down. If you know how to sell, you'll beat out a degree. Stefan: So, okay. I love that answer man. I mean that's powerful stuff and I think being good at sales, it's funny like the Mormons in Utah, they all go on missions and they sell bibles door to door. So they have all these fantastic call centers up in Utah for these educated smart, street smart salespeople who speak two languages or more. With learning to sell, what are some of the best places that people can go to learn to sell? 'Cause there really isn't a degree in that there isn't a school. Nobody teaches it. Where do you think people should go and learn to sell? Paul: You know what? I'm kind of lost for like where people would want to sell. I mean, like when I'm talking to my sales guys I think the most important thing before any sales techniques is again, going back to the ability to build relationships. I don't think anyone likes to be sold to, but I think in order to be an effective salesperson, you have to be in a relationship with somebody and understand what their problems are, what their needs are, right? You can't just push it on them not knowing that there is a need. Right. I think the ability to be able to problem solve is one of the highest, well, one of the most critical abilities that there is. And the only way to do that is to be able to get into relationships. Paul: So, I mean, as far as sales techniques, I mean I don't know I guess I'm kind of lost as far as I think the best thing that you could possibly do in any kind of sales is really understand what the problem is. Or who you're dealing with and get into a relationship with them and make sure that once you do it, you can understand what their problems are and then you can fix it. Stefan: Right. Right, yeah. I love what you're saying man. I got a book I wrote here about sales called The Close: 7 Level Selling. On the back I put stop selling, start serving. That's just the main thing you said nobody wants to be sold these days. But it's funny 'cause everybody wants to buy. Paul: Yeah everybody wants to buy. Stefan: And they want to buy but they don't want to buy in some salesy way where they feel like you're manipulating them. They want to buy on their own terms. So how do you make it so that they choose you? So they decide and they want you. Coming back to dating. It's interesting like the man might choose the woman he wants to date, but he has to make the woman choose him. Paul: Yeah, I mean it's the same thing I think we're talking about. If we understand what the wires. So like let's take for instance our clients. If we get into a relationship and understand okay where their inefficiencies are, what's happening, what their troubles are with their current staff, what we can do. Once we understand what's keeping them up at night and what's keeping them desperate and what's keeping them in pain, people want to alleviate pain. So the minute you understand what their pain is and then you bring up a solution, you're not selling, they're going to be buying all day long. Stefan: Bum. You know, I heard a great quote weeks ago, I was down in San Diego at a conference and one of the speakers said "All human beings, all purchases are either avoiding or alleviating pain or elevating status." Paul: Yeah, true. I would bet it's more about pain. I think people are motivated by the carrot or the stick, but I think most people are motivated by pain. They don't want it. Why do we follow rules? Well, I don't want to get in trouble, right? Sometimes people don't understand the pain. So you have to be like, "Hey, you know what? As an expert, here's what's going to happen if you don't do that." So you've got to sometimes the pain understanding that you got to do good for them. You can't just create pain and just sell them crap. You've got to make sure that whatever you are doing is going to improve their situation. And I think that's how you have long lifelines. I'm sure you see that all day long in the real estate industry. Stefan: Yeah. Well one thing I say to my, and my sales guys, I say, "Look, do what's right for the customer.: And that gets in the ethics. I think ethics is the base, then it goes the product, then it goes sales, marketing, brand. And if you do what's right for the customer, whatever that is. If you go to chick fil a and you forget your credit card, the guy comes running out to get your credit card and hands you your food. If you do what's right for the customer, if you take care of the customer, you're always going to have food to eat. Right? Paul: Absolutely. I think in dealing with business integrity is the most. I mean that's the one thing that you cannot succeed without. You cannot succeed without integrity. Stefan: Yeah, absolutely. Well, Paul, I've got some questions I'd like to ask everybody. Here's one that I love just floating by you. Now, you see all sorts of people, man, you're in the hardcore people business. You got employees, you're recruiting, you're matching with customers. You're just like, your business is nothing but people. What do you think is the biggest cause of failure in people? Paul: They lose reasons on why they're doing it. It's always going back to the why, the problems, the challenges, the obstacles, whatever they have become bigger than the reasons why they're doing it. And once you start doing that, and a lot of it is perspective, if you start looking at, okay, I didn't get this promotion, I didn't to get this client, I didn't get this. And they start looking at all those challenges and obstacles and setbacks, that starts to vary your why. And I think that's one of the biggest reasons of failure. If you don't hold onto the reasons why you're doing things, you're going to fail nine times out of 10. So you've got to want to embrace that. But if you can't hold onto the reason why the heck you're doing something like a fitness goal, right? Paul: Like, okay, I want to lose 20 pounds. I lost 92 pounds. I was really heavy at one time and I wanted to do that because I wanted to be there for my daughter, right? And it got hard. I didn't want to wake up in the middle of the morning. I mean, it's not, the first thing that I want to do is wake up and be like, "Whoa, holy crap, I'm going to run like five miles." It's like I want to go to bed, but why am I doing that? Why am I doing this? And the reason why we fail is because we forget why we're doing things. Why was it important to begin with? So that's what I feel the biggest reason of failure is. Stefan: So it's really coming back to meaning, you know, when working out to be alive for your daughter or being healthy for your daughter's there, that's way bigger than you want to look sexy at the club and that mesh shirt you bought, right? Paul: Yeah. I mean that can be motivating to people too- Stefan: Oh yeah. Right. There's, there's some sex there, right? Paul: Yeah. There's always a why. If you don't know your why, then you're never going to be able to hold on to anything. You'll feel at everything if you don't know why you're doing it. Stefan: Right. I love that, man. I think we've had a really deep conversation here about the meaning and the why and it just translates everything. Now, Paul, if you go back in time, to let's say 15 year old Paul. And you would give yourself a piece of advice time machine here, what would you say to a 15 year old Paul? Paul: Do you. Don't think about anybody else and their opinions. Whatever's you feel is going to make you succeed, you do it. That would be my advice. Stefan: Yeah. Well everybody else is taken. You might as well do you, right. Paul: Exactly. Stefan: Awesome. Top three books that changed your life. Paul: Principles by Ray Dalio. Stefan: Damn. I'm giving that a gong. Great book. Paul: Awesome book. The Bible is one I mean just from a learning aspect and then Failing Forward by John C. Maxwell. Stefan: Those are three tasty books. Let me ask you this, the Bible and organized religions have lost a lot of ground in the last 70, 80 years in the United States, why do you think the Bible is so important? Personally, I think it's like I was born into a church and then I went to university, became an atheist communist as they manufacturer over there. And then now I'm back hardcore with the book of 5,000 years of human civilization and all the things that worked and didn't. But why do you think the Bible is so important? Paul: I think because there's a lot of great fundamentals in there. I think success books have, I mean they've originated somewhere, right? Napoleon Hill's Think and Grow Rich is to think is great right? But then if you look back at Proverbs, it says "As a man thinketh so he is. So if it's like if you kind of go back to it, I'm not saying that I'm religious or anything, but I just actually like the content of the book. The story of Job where he was really depressed and he went through this whole entire depression and then what he did to come out of that. I mean those are all very applicable things for me in my life now. I'm not a big organized religion guy, but I mean if the Bible is the most read book in the entire world, there must be something coming out of it. So I wanted to try and get my bits and pieces out of it and I've just noticed after reading it, it's very similar to a lot of the new things that we talk about. So that's why I'm like it. Stefan: Yeah, well it's so interesting. It's incredible. I did a bit of a study on it and my book Hard Times and what it is is it's the base values of our civilization. Our laws come from those value. Our entire framework comes from there. So whether you're religious or not, it's super important. And you know what else I think is really cool about the Bible. I was lecturing my secretary the other day about how to live her life as old men like me do. And I said, "Look, the Bible, you got to study it because they've already tried everything. They tried it all for 5,000 years. 'Cause there's the Old Testament, there's the New Testament. They tried it. They tried all the bullshit we're doing now. If you look at Sodom and Gomorrah, the Tower of Babel, they already did this shit. They already did it, and they move on exactly how it happened or how things went down and they wrote down all the problems. So you know in advance, if you just read that thing, you can see the future because it's 5,000 years. Stefan: And I think it's so interesting how every 70 or 80 years, we always think we're smarter than the past. You know, oh, let's try out communism this time, or let's try out something that clearly does. Try socialism out I know. Yeah. Let's try out socialism. And when you read back on that text, whether it's history or not history, it's amazing because all the answers are in there. Paul: It is. Stefan: And the Bible means the book. It's the original book so. Paul: It is, I mean, I think if we don't learn from history, we're destined to repeat it right? That's the quote, right? Stefan: Right. Yeah it's money. All right, awesome. Well next question here, Paul. Talking about the young people again. This is one of my favorite questions I ask this absolutely everybody. 100% of the people on this show get this question. Come back to the young people, the millennials. What do think is the number one thing that the young people today need to succeed in this world? Paul: We just talked about him. Grit. I mean you just need to, I mean there's always going to be challenges. You need to be able to have heart and critic and desire and quite frankly you need balls man. This world is tough. So regardless if you want them to be successful, you've got to have balls. Stefan: Big massive bowling ball balls. Paul: I mean, yeah, absolutely. If you want to be anything you got to have balls 'cause the opposition to be successful is so, so stiff. I mean you just have to have the biggest pair of balls ever so. Stefan: I'm giving you a gong for that one, boom. Yeah, some big balls, big ovaries, whatever you're running with there. Awesome. Paul, how can people get in touch with you man, if they want to know more about you? Paul: Sure. I have a personal website, paulmichaeldavid.com and my Instagram handle is Paul Michael David. Those are the two best ways you can reach out to me. Our company website is identifiedtalent.com. Stefan: Awesome. Really appreciate having you in the show Paul. Respect the Grind, man. Yeah, we'll have to have you on again. I thought we had a really great chat today and I really appreciate you and your story, man. Bless you. Paul: Yeah, bless you too, man. Happy holidays brother. Stefan: You too. Bye, bye.
At this year's NCECA Pittsburgh I sat down with a group of potters that had put on a room show to talk about what it was like to put on a room show. Now a room show is not part of NCECA, but it is a side thing that happens during NCECA in a hotel room. So that was going to be the point of the conversation. As we got into this we ended up spending a significant amount of time talking about what it is like being a part of the woodfire pottery community. The participants were Denise Joyal, Chris Landers, Lisa York, and Tim Sherman.
Get all links mentioned in the episode: https://www.neuralle.com/blog/posts/009-playing-with-woodfire-charlie-carrington Skip through the episode:How he started young, in his passion for cooking {04:05}Coming to stage at Gordon Ramsay’s restaurant {08:55}The influence of chefs such as Clare Smyth {13:45}Going on to be an apprentice at Vue de Monde {16:25}Moving up to Sydney to work at Marque {20:45}Working at Fifteen in London {24:00}Coming back to Melbourne to Clayton Bowls Club {26:00}Cheffing in Sth America, San Fran, Belgium & more {27:55}Learning to cook with woodfire {33:05}How Atlas Dining came to fruition {37:10}The benefits of fire-based cooking {38:50}The unique experience of Atlas Dining {41:35}Learning from different cultures and styles of food {43:50}Advice on opening a new restaurant {45:45}Culinary influencers in Australia {49:25}Ways he de-stresses {52:20}Lessons learnt from his parents {52:55}Morning rituals or daily habits {54:20}Music he’s currently listening to {55:10}Best purchase he’s made under $200 {56:20}An insight that seems obvious to him, but not to others {57:55}A book he would gift someone {59:20}
Cooking at 100mph dog people show
The legendary Joyce and Frank Walker, of the Outcast Blues Band. We talk about their origins and reminisce about rockin' the Woodfire. Includes the live cover of Proud Mary from their latest album, Old Blues To Meet The New Year. Anywhere The Needle Drops is brought to you by Red Chuck Productions. You can support Red Chuck Productions on Patreon! The Anywhere The Needle Drops theme music is by Ethan W. Kampa and Jeremy Whetstone.
Michelle Jewell discusses her father, jazz great Franz Jackson. We discuss his musical history and how she is promoting her father's legacy and jazz using the Web. We also discuss his new CD, Milestone, produced with the help of a Kickstarter campaign. Check out his music and the new CD, Milestone, at FranzJackson.com and on Facebook. Franz Jackson- What A Wonderful World Photo provided by Michelle Jewell. Photo taken by Guido Bissatini. Design concept by Michelle Jewell. Graphic design by Michelle Maret. Anywhere The Needle Drops is brought to you by Red Chuck Productions. You can support Red Chuck Productions on Patreon! The Anywhere The Needle Drops theme music is by Ethan W. Kampa and Jeremy Whetstone.