Podcasts about advicethe

  • 54PODCASTS
  • 63EPISODES
  • 39mAVG DURATION
  • 1MONTHLY NEW EPISODE
  • Apr 8, 2025LATEST

POPULARITY

20172018201920202021202220232024


Best podcasts about advicethe

Latest podcast episodes about advicethe

LIFE WITH MIKEY
From Heroin Addiction to Nike Exec to Entrepreneur: Life With Mikey Episode 37

LIFE WITH MIKEY

Play Episode Listen Later Apr 8, 2025 59:24


In this raw and unfiltered episode of Life With Mikey, Jordan opens up about:Battling heroin addiction and spending a year incarceratedHustling his way into Nike with a self-funded short filmWhy $2M doesn't mean you're “set for life”The truth about NIL, pressure on young athletes, and the illusion of successHow he built a personal brand so strong that he now charges $1,000/hour for adviceThe problem with corporate creativity and why most marketers miss the markWhy great branding can't be measured — and why that's a good thingDisclaimer:The content of this video (“Video”) is for informational purposes only, is not offered as investment advice and should not be deemed as investment advice, and reflects the opinions and projections of COMMUNE as of the date of publication, which are subject to change without notice at any time subsequent to the date of issue. COMMUNE does not represent or warrant that the information presented in this Video is accurate, current, or complete or that the estimates, opinions, projections or assumptions made in the Video will prove to be accurate or realized.Certain information contained herein may be derived from third party sources and has not been independently verified. COMMUNE has not and will not independently verify this information. Where such sources include opinions and projections, such opinions and projections should be ascribed only to the applicable third party source and not to COMMUNE.Certain statements reflect projections or expectations of future financial or economic performance of the project. Such “forward-looking” statements are based on various assumptions, which assumptions may not prove to be correct. Accordingly, there can be no assurance that such assumptions and statements will accurately predict future events or the project's actual performance. Past performance is not an indication of future results. No representations or warranties are made by the Commune Capital, LLC or any other person or entity as to the future profitability of investments discussed or the results of making an investment.From 1998 to 2021, Commune RESOP REIT, LLC (“RESOP”); Asset Backed Lending Partners, LP (“ABLP”) funds was managed by Alliance Financial Group, Inc. or its subsidiary. In 2021, AFG engaged in a reorganization where AFG contributed the ownership interest in the manager of RESOP, and ABLP to Commune Capital. AFG is the majority owner of Commune Capital.This content does not constitute an offer to invest and such offer will only be made by means of a confidential offering document that should be carefully reviewed before determining whether to invest. As with any investment there is a risk of loss, including up to the amount of investment.

Voice of FinTech
Building an international wealth management business from the ground up with Chris Ball, CEO & founder of Hoxton Wealth (UAE)

Voice of FinTech

Play Episode Listen Later Mar 4, 2025 28:23


Chris Ball, CEO and founder of Hoxton Wealth, spoke to Rudolf Falat, founder of the Voice of FinTech podcast, about building an internationally focused wealth manager from the ground up.Here is what they discussed in more detail:Chris, tell us how you got to do what you do today.Future of wealth management - how technology meets personalized adviceThe problem Hoxton Wealth is helping clients with and whyNuances of the wealth management industry in the Middle East vs. the UK or the USWhat is the key advice for advisors working with international clients to achieve their goals The first steps with Hoxton - How did Chris get his first 100 clientsLater on, how did Chris scale Hoxton from a start-up to managing $2.1 billion in assetsWhat is Hoxton's unique advantage - How is it different from large, global international wealth managersCan you recommend a favorite business book or another resource for continuous learning? Extreme Ownership: How U.S. Navy SEALs Lead and Win and 80/20 Daily: Your Day-by-Day Guide to Happier, Healthier, Wealthier, and More Successful Living The best way to reach out: find Chris Ball on LinkedIn 

Wits & Weights: Strength and Nutrition for Skeptics
The Smarter Approach to Fat Loss Beyond Calories and Cardio | Ep 261

Wits & Weights: Strength and Nutrition for Skeptics

Play Episode Listen Later Dec 25, 2024 46:57 Transcription Available


Follow Nutrition Science Daily, our new 5-minute weekday morning podcast delivering the latest in nutrition, fat loss, and health science... plus simple tips to help you optimize your diet, build muscle, and improve your health—all before your high-protein breakfast!--This is a replay of Ep 160. Originally aired on April 2, 2024 as: Why “Eat Less, Move More” Is Terrible Advice for Your Metabolism, Hormones, and Fat LossHow often have you been told to “eat less, move more” to lose weight? Does this advice have any merit whatsoever?Today, Philip (@witsandweights) goes over the real reasons holding you back from sustainable fat loss and optimal metabolic health, and it's NOT because you're not doing enough exercise or restricting your calories enough.Philip explains why the common weight loss advice to "eat less, move more" is terrible. He discusses the importance of muscle mass for a healthy metabolism, how protein and strength training can help maintain muscle, and why simply eating less and doing more cardio isn't always the best approach. He also talks about the role of carbs in fat loss and the benefits of cardio for metabolic health. Philip also highlights the importance of hydration, good sleep, and stress management for metabolic function. He discusses the impact of alcohol on metabolism and hormones and the importance of whole foods for metabolic health.Today, you'll learn all about:Misconceptions about the "eat less, move more" adviceThe importance of muscle mass for metabolismSupporting muscle growth with proteinThe principles of strength training and overloadFueling your body and staying activeAvoiding sedentary behaviorWhy the "eat less, move more" approach is destructiveHydration, sleep, and stress managementChronic stress and its effect on metabolismWhole/unprocessed foods, dairy, grains, and alcoholEpisode resources:Take our FREE Metabolism audit to learn about your metabolic flexibility. Receive a free report and strategy tailored to YOUR results!

Rethink. The Financial Advisor Podcast
Is there a Massive opportunity in the Life Insurance market? Featuring Tony Steuer

Rethink. The Financial Advisor Podcast

Play Episode Listen Later Dec 9, 2024 37:03


Is Life Insurance a ripe opportunity for financial advisors? In this episode, Adam Holt & Derek Notman invite Tony Steuer into the Rethink Tank to talk about all things life insurance and how it might just be the next blue ocean opportunity.. Tony shares his perspective on life insurance as both an advisor, insurance expert, and fee-based consultant.We chat about:The shift in financial adviceThe error of neglecting life insuranceThe complexity of insurance productsRegulatory & Market issuesThe Consumer DisconnectAdvice for improving our IndustryRecommendations for Financial Planners and AUM RIAsAnd moreResources: Follow RethinkFA on LinkedInConnect With Tony Steuer:Follow Tony on LinkedInJoin Tony's Money Club on his websiteBuy Tony's Book: Questions and Answers on Life InsuranceConnect With Adam Holt:Asset-Map LinkedIn: Adam HoltLinkedIn: Asset-MapFacebook: Asset-MapTwitter: Asset_MapYouTube: Asset-Map Connect With Derek Notman:Couplr AILinkedIn: Derek NotmanAbout Our Guest:Tony Steuer is an experienced insurance advisor specializing in life insurance policy review and financial literacy. With over 30 years of experience, he has worked predominantly as a fee-based consultant, advising wealth managers, trust officers, and attorneys on the efficacy and value of life insurance policies. He has served on the California Department of Insurance curriculum board, ensuring the proper education of life insurance producers and is an expert content reviewer for esteemed financial platforms like Forbes, Bankrate, and Nerd wallet and commonly a guest on news programs. Additionally, Tony is an author of a well-regarded book, "Questions and Answers on Life Insurance," which has been used in numerous personal finance courses and has won an award for excellence in financial literacy education. He now advises a firm engaged in the insurance sector and actively raises awareness about life insurance through various media appearances and his podcast. Hosted on Acast. See acast.com/privacy for more information.

Wiser than Before
How the ‘Endless Summer' of Modern Living Wrecks Your Hormones, and How You Can Reverse It w/ Jack Schroder

Wiser than Before

Play Episode Listen Later Nov 13, 2024 62:38


“There are thousands of diet books, but once you understand that your diet is just attuned to Mother Nature and what's seasonally and locally available, then you never have to buy or listen to that dogmatic diet stuff ever again.” - Jack SchroderYou'll discover…How Jack turned low testosterone into optimal levels without doctors2 simple steps you can start today to transform your healthHow light exposure dramatically impacts your hormones and energy levelsHow modern living has created an ‘endless summer' that is not sustainableWhy eating seasonally makes you immune to dogmatic diet adviceThe unexpected impact of blue light on your sex hormonesWhy conventional medicine might be failing you and what to do about itListen now and stay wise!EPISODES YOU MAY ENJOY:Melt Fat with the Sun and Balance Your Hormones with Circadian Principles w/ Andreas Christou (Apple, Spotify)Diet Alone Is Not Enough (Apple, Spotify)Why Your Symptoms Might Have 20 to 30 Root Causes w/ Dr. Bruce Hoffman (Apple, Spotify)Connect with Jack:Instagram: @jackschroder_Website: www.jackschroder.comX: @jack_schroder_Connect with your host Josh Dodds:Website: www.thecalnut.comInstagram: @josh__doddsThis podcast is proudly produced in partnership with www.podlad.com

Fingerprints On Success
20 | Jose Berlanga | How to Define Your Personal "Why" Before Starting a Business

Fingerprints On Success

Play Episode Listen Later Oct 1, 2024 55:41


What does it mean to truly build success—both literally and figuratively? On this episode of the Fingerprints on Success podcast, Bill Barrett speaks with Jose Berlanga, a lifelong entrepreneur who has seen it all, from building residential construction companies to taking on ventures across countless industries. Jose shares the journey of an entrepreneur who loves creating opportunities.Listeners will hear about Jose's passion for putting deals together, the challenges of transitioning from the visionary role to hands-on operations, and how stubbornness and sacrifice became essential elements of his success. From real estate to startups, Jose offers a refreshing take on embracing the grind, even when things don't go as planned, and the surprising truth about why "passive investments" rarely live up to the name.Curious about how to spot great opportunities in a crowded real estate market or how to find fulfillment when running a business isn't what you imagined? Jose provides valuable insights into balancing passion with practicality, why it's important to listen to your gut over popular advice, and the reality of making sacrifices for success. Enjoy!In This Episode You'll Learn:Why entrepreneurs often end up in roles they never intended to fillThe real challenge of finding quality real estate deals in a competitive marketHow passive investments require more active involvement than people thinkThe importance of knowing yourself and defining your personal "why" before starting a businessWhy following your own instincts can be better than blindly taking adviceThe power of stubbornness and sacrifice in driving long-term business successReinventing yourself later in your career can bring new opportunities and fulfillmentAnd much more…Resources:JoseBerlanga.com Books:The Business of Home Building

The Happy Hormones Coach™️
Lose Weight Without Deprivation

The Happy Hormones Coach™️

Play Episode Listen Later Sep 30, 2024 9:57


In this episode of *The Happy Hormones Coach* podcast, we explore the idea that losing weight doesn't have to involve feeling deprived or restricted. Learn about the natural ways to support your body's weight loss journey, including nourishing your body, listening to hunger cues, and balancing blood sugar. We also dive into *Slenderize Drops*, a natural supplement designed to boost metabolism and manage cravings, explaining what you can expect when you start using them and who should be cautious. Plus, discover the deep health approach to weight loss, focusing on all aspects of well-being for sustainable results. Ready to lose weight in a way that feels good? Tune in and check the show notes for more information!Send us a textDisclaimer: The content shared in ‘The Happy Hormones Coach' podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.Products Disclaimer:The statements made regarding any of the products that I mention including those that I am affiliated with have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse Medical Advice Disclaimer: These affiliate/brand websites does not provide medical adviceThe information, including but not limited to, text, graphics, images, and other material contained on this website is for informational purposes only. No material on this si...

The Happy Hormones Coach™️
How Bad Is Perimenopausal Depression, Really?

The Happy Hormones Coach™️

Play Episode Listen Later Sep 27, 2024 15:40


In this episode of The Happy Hormones Coach, Jenifer dives deep into the science behind perimenopausal depression. Discover why this type of depression happens, how fluctuating hormones like estrogen and progesterone impact your brain chemistry, and the role of neurotransmitters like serotonin and dopamine. Jenifer also shares practical, natural ways to lift your mood—from exercise and nutrition to mindfulness and social connections. Plus, learn why therapy is a valuable tool for everyone during this transition. Tune in for a mix of science, actionable tips, and empowering advice to help you navigate perimenopause with confidence and grace.Send us a textDisclaimer: The content shared in ‘The Happy Hormones Coach' podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.Products Disclaimer:The statements made regarding any of the products that I mention including those that I am affiliated with have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse Medical Advice Disclaimer: These affiliate/brand websites does not provide medical adviceThe information, including but not limited to, text, graphics, images, and other material contained on this website is for informational purposes only. No material on this si...

The Happy Hormones Coach™️
How Bad Is Insulin Resistance, Really?

The Happy Hormones Coach™️

Play Episode Listen Later Sep 23, 2024 14:41


In this episode of The Happy Hormones Coach Podcast, Jenifer dives deep into the often-overlooked topic of insulin resistance and its profound impact on women's health, particularly during midlife. Discover how insulin resistance not only affects blood sugar but also disrupts hormone balance, leading to issues like weight gain, mood swings, and increased risk of chronic diseases. Jenifer shares detailed insights into why women are more vulnerable to insulin resistance, especially during perimenopause, and provides actionable steps to help regulate blood sugar and support hormonal health. Tune in to learn practical tips, including dietary changes, exercise recommendations, stress management techniques, and more, to take control of your health and improve insulin sensitivity.Send us a textDisclaimer: The content shared in ‘The Happy Hormones Coach' podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.Products Disclaimer:The statements made regarding any of the products that I mention including those that I am affiliated with have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse Medical Advice Disclaimer: These affiliate/brand websites does not provide medical adviceThe information, including but not limited to, text, graphics, images, and other material contained on this website is for informational purposes only. No material on this si...

The Happy Hormones Coach™️
This is the unsung hero of your health

The Happy Hormones Coach™️

Play Episode Listen Later Sep 20, 2024 10:52


In this episode, Jenifer dives deep into the often-overlooked connection between liver health and hormonal balance. She shares her personal journey of working with a functional nutritionist to support her liver and the profound impact it's had on her overall well-being. Learn practical tips for supporting your liver and why this powerhouse organ is vital for keeping your hormones in check.Send us a textDisclaimer: The content shared in ‘The Happy Hormones Coach' podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.Products Disclaimer:The statements made regarding any of the products that I mention including those that I am affiliated with have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse Medical Advice Disclaimer: These affiliate/brand websites does not provide medical adviceThe information, including but not limited to, text, graphics, images, and other material contained on this website is for informational purposes only. No material on this si...

Shoulders Down
Cancer Healing, Intuitive Eating & Stopping Self-Blame with Erika Bent

Shoulders Down

Play Episode Listen Later Sep 16, 2024 46:48


In this week's episode, I'm joined by psychotherapist Erika Bent. Erika is the founder of Cypress Wellness Collective, a group practice that specializes in mental health and eating disorder recovery in the San Francisco Bay Area. She is also a certified eating disorder consultant and supervisor with the International Association of Eating Disorder Professionals.Together, we discuss:Erika's breast cancer diagnosis and how it impacted her disordered eating recoveryHow she worked through the belief that her health is her faultThe ways cancer impacted her relationship with her bodyHow she advocated for her needs and forewent her naturopathic doctor's adviceThe all-or-nothing mindset around diet recommendationsThe power of spiritual, mental and emotional factors in recovery More from Erika:Visit her group practice websiteFind her on InstagramMore from Leah:Get access to The Mindset Matters Free Mini CourseApply to The Embodied Method, my 1:1 coaching programJoin my self-paced course, The ReturnSubscribe to my personal SubstackFollow me on Instagram for more intuitive eating content @leahkern.rdVisit my website to learn more about my coaching offeringsSubscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.Send me a voice messageEmail me: Leah@leahkernrd.com

The Happy Hormones Coach™️
The Garden Inside of Us

The Happy Hormones Coach™️

Play Episode Listen Later Sep 16, 2024 11:27


Join me, Jenifer, on a unique and fun journey inside our bodies, exploring how our emotions, nerves, and everything in between connect from head to toe. We'll discover how each part of our inner garden influences our overall health and well-being. This episode wraps up with a soothing breathing exercise to help you connect with your inner self. Don't miss out on this insightful and inspiring road trip!Send us a textDisclaimer: The content shared in ‘The Happy Hormones Coach' podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.Products Disclaimer:The statements made regarding any of the products that I mention including those that I am affiliated with have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse Medical Advice Disclaimer: These affiliate/brand websites does not provide medical adviceThe information, including but not limited to, text, graphics, images, and other material contained on this website is for informational purposes only. No material on this si...

The Happy Hormones Coach™️
Practicing This Grounding Routine Can Help Diminish Stress-Induced Weight Gain

The Happy Hormones Coach™️

Play Episode Listen Later Sep 13, 2024 15:59


In this episode of The Happy Hormones Coach, Jenifer explores the connection between stress and weight gain, focusing on the role of cortisol and insulin in the body. Learn how chronic stress can lead to weight gain, especially around the belly, and discover the science behind grounding, a simple practice that can help reduce stress, balance your hormones, and support weight loss. Send us a textDisclaimer: The content shared in ‘The Happy Hormones Coach' podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.Products Disclaimer:The statements made regarding any of the products that I mention including those that I am affiliated with have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse Medical Advice Disclaimer: These affiliate/brand websites does not provide medical adviceThe information, including but not limited to, text, graphics, images, and other material contained on this website is for informational purposes only. No material on this si...

The Lazy Girl's Guide to Podcasting: A Podcast about Podcasting and Podcasting Tips
Ep 102: 10 Things I've learned in Over 100 Episodes of Podcasting

The Lazy Girl's Guide to Podcasting: A Podcast about Podcasting and Podcasting Tips

Play Episode Listen Later Sep 10, 2024 13:43 Transcription Available


In this podcast episode, we'll discuss 10 key learnings from recording over 100 episodes of this podcast. We will talk about having no rules in podcasting, not needing to quit your day job to have a successful podcast, taking breaks from podcasting, assessing the quality of advice from podcasting “gurus”, embracing the supportive community, debunking the need for expensive equipment+video, and defining podcast “success” on your own terms.Main Discussion Points:Podcasting has no rules - you can talk about anything and structure your show however you likeYou don't need to quit your day job or go "full time" with your podcastIt's fine to miss publishing episodes some weeksSome self-proclaimed podcasting "gurus" repeat outdated or questionable adviceThe podcasting community wants to see everyone succeed"Podcast strategy" means different things to different peopleYou don't need to monetize your podcastPodcasting can be very inexpensive to produceVideo is optional for podcastsDefining a "successful" podcast depends on your goalsEpisodes Mentioned:Ep 6: How to Have a Successful Podcast – Hint; It's Not What You Think! - https://lazygirlpod.captivate.fm/episode/ep-6-how-to-have-a-successful-podcast-hint-its-not-what-you-thinkTimestamps:00:00:00 Intro00:01:58 The Freedom of Podcasting00:02:27 Lessons Learned from Over 100 Episodes of Podcasting00:03:26 Tips for Managing a Podcast as a Side Hobby00:05:02 Podcasting Tips: What You Need to Know00:07:12 Podcasting Insights from Verity Sangan00:08:40 Monetizing Your Podcast vs Keeping it Non-Monetized00:09:17 Tips for Podcasters: How to Save Money and Time

The Happy Hormones Coach™️
The Truth About Weight Loss: It's More Than Calories In, Calories Out

The Happy Hormones Coach™️

Play Episode Listen Later Sep 9, 2024 33:57


In this episode we dive into the complex topic of weight loss, breaking the myth that it's just about calories in versus calories out.  Jenifer shares the latest science-backed strategies for healthy, sustainable weight loss, including circadian fasting, mindful eating, and functional supplements like the *Slenderize Drops* link below. #brandambassador see disclaimers belowSend us a textI would love for you to share your story or expertise here, reach out and fill out an application (very brief one) and let's chat.Disclaimer: The content shared in ‘The Happy Hormones Coach' podcast is for informational purposes only and is not intended as medical advice, diagnosis, or treatment. Please consult with a qualified healthcare provider before making any changes to your diet, exercise, or health routine. The opinions expressed in this podcast are those of the host and guests and do not necessarily reflect the views of any healthcare organizations.Products Disclaimer:The statements made regarding any of the products that I mention including those that I am affiliated with have not been evaluated by the Food and Drug Administration (FDA). These products are not intended to diagnose, treat, cure, or prevent any disease. Results may vary from person to person, and any weight loss or health benefits should be accompanied by a balanced diet, regular exercise, and a healthy lifestyle. Please consult with your healthcare provider before beginning any new dietary supplement, especially if you are pregnant, nursing, have a medical condition, or are taking medication. Use as directed. Discontinue use immediately if you experience any adverse Medical Advice Disclaimer: These affiliate/brand websites does not provide medical adviceThe information, including but not limited to, text, graphics, images, and other material contained on this website is for informational purposes only. No material on this si...

This Shit Works
Bonus Ep: How to Combine Power & Status to Be A Likable Badass with Alison Fragale

This Shit Works

Play Episode Listen Later Aug 28, 2024 43:44 Transcription Available


In this special bonus episode of This Shit Works, host Julie Brown explores the fascinating balance between being likable and being a badass with guest Alison Fragale, author of Likable Badass: How Women Get the Success They Deserve. Julie and Alison break down the psychology of power vs. status, the importance of warmth in leadership, and why self-promotion is vital—especially for introverts.Julie and Alison also touch on the value of relationships in career success, the impact of humor in building warmth, and the role of networking in achieving your goals. Don't miss this episode filled with actionable insights, empowering advice, and a reminder that the people you meet can change your life.Key Topics:The difference between power and statusWhy caring about what others think isn't bad adviceThe introvert's guide to self-promotionThe importance of networking and how people you meet change your lifeGrab Alison's book, Likable Badass, hitting shelves on September 3rd!Drink of the week….Queen Anne CocktailClick to BUY MY BOOK!CLICK TO DOWNLOAD CHAPTER ONE AUDIO FREEClick to BOOK ME AS A SPEAKERClick to SIGN UP FOR MY NEWSLETTERJulie Brown: WebsiteInstagramLinkedInYoutubeAlison FragaleWebsiteLIKABLE BADASS

About Health and Hormones
45. Pulling Back the Curtain On The Food Industry

About Health and Hormones

Play Episode Listen Later Aug 20, 2024 64:37


In this episode, I'm giving you a little history lesson and a deep dive into the development of our modern food industry and the USA nutrition guidelines. It's probably no surprise that the nutrition advice and the food pyramid we learned about growing up hasn't really set Americans up to achieve better health results (if anything, rates of heart disease and diabetes have only gone up…) but so much of this misguided nutrition information has made its way into schools, doctors offices, magazines, and social media, creating lots of confusion around what will actually make us healthier. I hope after listening to this episode you'll be motivated to learn more about how food actually impacts your body, and think twice next time you hear that too much real food like eggs can raise your cholesterol levels while a bowl of honey nut cheerios promises to lower your cholesterol and build a healthy heart!Listen in to hear me share: The research (and the scientist) that started the low fat diet crazeHow the US government started to back the low fat movement in hopes of reducing heart diseaseHow the food industry started adding sugar to foods when they took out the fatWhat actually happens to women when they start going low fat How laws around food labels changed in the 1970's to make highly processed food labels less transparentThe myths around the mediterranean dietWhy you should questioning conventional nutrition adviceThe influence of big food companiesThe confusion of intuitive eating in this world filled with confusing nutrition advice+ so much more!Connect with LaurenFollow me on Instagram or and head to my website to get 60+ free hormone healthy recipes, download my free Ebook, How to Boost Your Egg Quality, learn about my coaching programs and stay up to date on all my latest workshops and courses!Thank you so much for listening to the About Health and Hormones Podcast! If you loved today's episode, I would love to know! Please leave a rating and review so I can make this podcast even better for you all. I would love to connect with you.I'm so glad you were here today, and I wish you all health and happiness!This episode was edited and produced by Intent Media.

workshops work
280 - Beyond Advice: The Coaching Habit for Facilitative Leaders with Michael Bungay Stanier

workshops work

Play Episode Listen Later Jul 30, 2024 66:31


Every leader has it in them to be a coach, if only they could stay curious a little longer. This was something Michael Bungay Stanier learnt early on as a youth crisis telephone hotline operator: the first answer is rarely the only answer.Better known for penning the #1 bestseller The Coaching Habit, a book that has found its way into the lives of over 1 million people, Michael's coaching work is deeply considered, with a reverence for the gloriously messy complexities of human behaviour. It's a delicate dance of presence, in and out of the spotlight, and thoughtful manipulation to get the best out of people.It was a real treat to talk to Michael this week! Episode 280 is full to the brim with wisdoms, tips, tricks and anecdotes from the coaching king, on how we can all become better leaders.Find out about:How to lead like a coach, helping your team to be more autonomousWhy leaders should stay curious for longer, holding back on adviceThe body language and actionable tools that you can use to promote group agencyThe power of starting questions with ‘what' rather than ‘how'Relational curiosity: how to stay curious about who people areHow coaching can help redistributing power and status to othersDon't miss the next episode: subscribe to the show with your favourite podcast player.And download the free 1-page summary, so you can always have the key points of this episode to hand.Links:Watch the video recording of this episode on YouTube.Connect to Michael Bungay Stanier:MBS.worksbestpossiblerelationship.comthecoachinghabit.comSupport the Show.**Click here to navigate through all episodes via this interactive podcast map.**If you're inspired by our podcast and crave similar conversations, consider joining Dr Myriam Hadnes' NeverDoneBefore Facilitation Community. **If you're keen to master the art of facilitation, discover our expert-led live, online Facilitation Courses at the NDB Academy. **If you enjoy the show, consider a one-off donation and contribute to the ongoing costs of running the podcast.

Facts vs Feelings with Ryan Detrick & Sonu Varghese
Talking About the Future of Carson Group with Burt White (Ep. 85)

Facts vs Feelings with Ryan Detrick & Sonu Varghese

Play Episode Listen Later May 15, 2024 40:58


Discover the vision and strategy behind Carson Group's evolution as Burt White steps into the role of CEO!In this episode, Ryan Detrick, Chief Market Strategist at Carson Group & Sonu Varghese, VP, Global Macro Strategist at Carson Group, sit down with Burt White, CEO at Carson Group, to explore the company's direction under his leadership and the legacy of service excellence they aim to uphold.Together they discuss: Burt's recent appointment as CEO and the seamless transition of leadership within Carson GroupThe concept of ‘Peak Service' and how Carson Group is redefining service standards in the wealth management industryThe importance of client-focused metrics and the impact of small business ethos on financial adviceThe dynamic partnership between Burt and Ron Carson, highlighting their complementary strengths and shared vision for the companyAnd more!Resources:Any questions about the show? Send it to us! We'd love to hear from you! factsvsfeelings@carsongroup.com Connect with Burt White: LinkedIn: Burt WhiteConnect with Ryan Detrick: LinkedIn: Ryan DetrickX: Ryan DetrickConnect with Sonu Varghese: LinkedIn: Sonu VargheseX: Sonu VargheseAbout Our Guest:A prominent voice and advocate for the independent advisor, Burt White is Chief Executive Officer at Carson Group. He helps steer the company's strategic focus as a member of Carson's executive board.Drawing on decades of industry experience, Burt augments and elevates the firm's opportunities for growth across corporate and investment strategies. He works with Carson's investment team to build and deliver an investment ecosystem that drives growth for the firm's 140+ partners, who collectively manage $30 billion in assets.Burt's excitement to redefine how our industry talks about wealth shines through in his work. He believes adaptability is a superpower and is highly motivated to innovate, pioneer and deliver forward-thinking industry thought-leadership.Burt is passionate about making a meaningful impact in the lives of clients and advisors. Given that passion and his unique talent for client storytelling, he is well equipped to help our advisors best serve clients and generate new business.Carson Group Founder and Chairman Ron Carson calls Burt a visionary in the industry who understands where the profession is and where it needs to go.Before joining the Carson team, Burt served for 14 years as Managing Director and Chief Investment Officer at LPL Financial. There, he fostered the development and evolution of LPL's capabilities to effectively support advisor efficiency and growth.

There She Glows with Becca Nicholls
How To Start Feeling Good In Your Body & Take Control Of Your Health with Dr. Emma Whelpton

There She Glows with Becca Nicholls

Play Episode Listen Later Apr 4, 2024 50:07


On this episode, we are joined by Dr. Emma Whelpton. Emma is a chiropractic doctor, somatic breath coach, certified mobility specialist and yoga instructor. She has a passion for helping people feel better in their bodies and get unstuck in their lives. This is an absolutely fantastic and value packed information all about your health, wellness and healing. Happy listening! What we cover:A pivotal moment that changed the trajectory of Emma's life and careerThe power of breathwork and how it can change our livesWhy motivating people to take their health into their own hands so importantHow the nervous system impacts our quality of lifeBad nervous system adviceThe impact contrast therapy can have on our healthWhy energy work and spirituality is important when it comes to health and healingAPPLY FOR 1:1 PRIVATE COACHINGAPPLY FOR UNMASKEDAPPLY FOR EMPOWERED EVOLUTIONConnect with Emma:Instagram: @dr.emmawhelptonConnect with me:Instagram: @beccnichollsTikTok: @betterwithbeccaYouTube: BECCA It would mean the world to me if you would subscribe, rate and review this podcast to help support the show. If you enjoy this podcast, share it on your stories and tag me or share it with  a friend. Let's build this community, together! ⚡️

Farming Programme
Farming Programme 10th March 2024

Farming Programme

Play Episode Listen Later Mar 10, 2024 37:03


Lots of reports from the Low Carbon Ag Show: methane, drones, eco crops, livestock movements.A new slurry inoculant formulationTractors (and lambs) into Schools Plus the week's farming news and weather, the markets, crops and some timely and important agronomy adviceThe week in agriculture.

The Thoughtful Entrepreneur
1719 - with Jeff Rudner

The Thoughtful Entrepreneur

Play Episode Listen Later Nov 5, 2023 17:21 Transcription Available


In this episode of the Thoughtful Entrepreneur, your host Josh Elledge speaks to Co-Founder & COO of Proseer, Jeff Rudner.Jeff Rudner is the co-founder and CEO of Procedure, a modern accounting firm that is redefining how small and medium-sized businesses operate. Proseer's unique approach combines people, processes, and technology to help companies to scale and work more efficiently.One of the standout aspects of Proseer is its productized pricing. This upfront approach eliminates the element of surprise, allowing clients to access support and advice without the fear of hourly billing. Jeff emphasized that this approach alleviates friction between clients and the accounting firm, fostering a more open and interactive relationship.Traditionally, businesses often view accounting as a cost center, with the accounting team seen as a last resort for information and advice. Jeff discussed the importance of taking action and having open conversations about the reality of a business.Proseer's approach creates a safe space for clients to discuss their uncertainties and doubts, which can lead to significant improvements and success. Jeff shared that Proseer has helped many businesses turn around and scale by combining the right team, efficient processes, and best-in-class technology.Key Points from the Episode:Proseer's focus on helping businesses operate efficiently and scale through people, process, and technologyThe unique aspects of Proseer, such as productized pricing and upfront approachThe value of having a proactive and knowledgeable accounting teamThe importance of asking the right questions to gain insights into business performance and make informed decisionsTrends in raising capital and the need for businesses to have a strong understanding of their financials and opportunitiesProseer's aim to rewrite the script on how small and medium-sized businesses can operateThe benefits of Proseer's upfront pricing and how it eliminates surprises and allows for easy access to support and adviceThe importance of taking action and having conversations about the reality of a businessProseer's approach of creating a safe space for clients to talk about uncertainties and doubtsAbout Jeff Rudner:Jeff Rudner is a seasoned accounting and finance expert renowned for his strategic insights and financial acumen. After graduating from the University of Florida, Jeff embarked on a successful career in Audit at a Big 4 Accounting Firm, honing skills crucial for identifying operational enhancements, constructing forecast models, and facilitating M&A transactions. Transitioning into the role of CFO at a rapidly expanding startup, he applied his expertise to establish internal financial processes and support a nationwide expansion. Jeff's passion for empowering businesses led him to co-found Proseer, a consultancy specializing in tailored accounting, finance, and tax solutions for businesses of all scales. With Proseer, Jeff shares his extensive knowledge, aiding clients in making informed decisions that enhance their financial strategies and boost their bottom line. His engaging consulting style has made him a sought-after advisor, inspiring companies to optimize their financial structures and achieve sustainable growth.About Proseer:Proseer is a dynamic consultancy that empowers entrepreneurs and businesses with cutting-edge financial solutions.Specializing in more innovative accounting, tax, and finance services, Proseer provides real-time, actionable insights...

Hot Breath! Podcast: Your Weekly Guide to Comedy Mastery
Comedian Roundtable at JFL - Paul Elia, Ian Edwards, Eva Alexopoulos, Ariane Tonka

Hot Breath! Podcast: Your Weekly Guide to Comedy Mastery

Play Episode Listen Later Oct 23, 2023 59:34


This is our first ever comedian round table discussion and we're kicking it off with a bang. Paul Elia, Ian Edwards, Eva Alexopoulos, and JFL's Ariane Tonka join us to discuss the comedy game like you can't find anywhere else.This show gets into the goods on topics like:Is social media ruining comedy? Battling imposter syndromeHow to get into JFLHave you ever considered quitting comedy? Best comedy business adviceThe future of comedy+ MOREJoin our email list here: https://hotbreathpodcast.com/vipJoin our Facebook group: https://www.facebook.com/groups/HotBreathComedyNetwork/Subscribe to our YouTube channel here: https://youtube.com/hotbreathpod?sub_confirmation=1Check out our classes and workshops here: https://hotbreathmedia.com

Rethink. The Financial Advisor Podcast
Why Blackrock is investing in Human Advice featuring Liz Koehler

Rethink. The Financial Advisor Podcast

Play Episode Listen Later Sep 13, 2023 33:06


Where is the smart money going? What is the world's largest asset manager investing in? Is Empathy and investable asset class?With all the talk of companies investing in AI and a variety of asset classes we wanted to see what the biggest asset manager in the world is doing and what we can learn from them. Join us as we speak with Elizabeth Koehler, Managing Director at BlackRock and Head of Advisor Engagement, to learn about what she and her team are doing to support human advice.In this episode Liz, Adam and Derek chat about:The growing importance of human and personalized adviceThe need for the human touch is growingWhy empathy, active listening, problem solving and expertise in new areas like family dynamics and teaching teams is so importantDeveloping people and talent on both a personal and professional levelWhat Liz and her team are seeing and learning from working with thousands of top producing advisors across the countryThe need to evolve your approach for the client of tomorrowThe growing expectations of clientsAnd a lot more!Resources:Connect with Elizabeth Koehler on LinkedInCheck out the BlackRock Advisor CenterFollow RethinkFA on LinkedInListen to RethinkFA on YouTube PodcastsFind us on Digital Wealth NewsApply to be a guest on the RethinkFA Think TankConnect With Adam Holt:Schedule an Asset-Map DemoAsset-Map LinkedIn: Adam HoltLinkedIn: Asset-MapFacebook: Asset-MapTwitter: Asset_MapConnect With Derek Notman:Schedule a Call with DerekCouplrLinkedIn: Derek NotmanLinkedIn: CouplrTwitter: Derek Notman Hosted on Acast. See acast.com/privacy for more information.

The Wellness Mama Podcast
Back to School Health and Stress Management With Tina Anderson

The Wellness Mama Podcast

Play Episode Listen Later Aug 21, 2023 53:10


Episode Highlights With TinaPreparing for back to school with a family Core things that can help us get back into a routine for schoolHealth things to keep the immune system strong when going back to schoolThe importance of morning sunlight - her tipsHer most crucial parenting adviceThe power of words and the energy you bring to any situationA fantastic strategy that her dad used that helped shape her mindset Her mantra: everything works out perfectly for meKey factors for good gut health - what to avoid and what to include Biggest myths about probiotics and what to look for Probiotics don't need to be alive in the fridge… they need to be active in the intestinesThe real deal about CFU counts90% of serotonin is produced in the gut along with dopamine and many other thingsHow to optimize neurotransmitters through the gutWhat psychobiotics are and how they can support mental healthResources We MentionJust Thrive Health - Use code wellnessmama15 for 15% offJust Thrive Health - InstagramJust Thrive - IgG539: Tina Anderson on Psychobiotics, Gut Brain Connection and Just Calm327: Optimizing Gut Health to Keep the Immune System Strong With Tina Anderson244: Tina Anderson on Debunking Probiotic MythsBrocEliteThe Four Agreements by Don Miguel RuizI can See Clearly Now by Dr. Wayne W. Dyer

Available Worldwide
Pack-out Advice

Available Worldwide

Play Episode Listen Later Jul 25, 2023 30:14


This summer we're taking a break from interviews to bring you a series of themed episodes especially relevant to newly minted EFMs — spouses whose partners have just joined the Foreign Service or who are about to be posted abroad for the first time.You'll hear from your hosts—Lauren Steed and Stephanie Anderson—as well as from a smattering of other accompanying partners who left voicemails to share their own advice..Summer Special #4: Pack-out AdviceThe final episode of our summer advice column series: the dreaded pack-out! Whether you cut the clutter, embrace the chaos, or procrastinate till the last moment, pack-out is always stressful.Lauren and Steph provide valuable advice and reassurance for folks facing their first pack-out, offering a glimpse into this unique aspect of foreign service life..Visit our Facebook page to share your own pack-out wins, horror stories, and top tips for newbies! https://www.facebook.com/availableworldwidepodcast

Hearts+Minds
#73 | How to Own Your Decisions and Find Inner Peace?

Hearts+Minds

Play Episode Listen Later Jun 6, 2023 32:02


What if instead of having to live your one life one day at a time, you could sample every life you could possibly have? Would you be happier? Would you find “the one?” The life in which everything fits?  We don't have a problem owning our smaller decisions, because the consequences are limited.   But bigger decisions can be harder to own, to find peace with them. Hard decisions are hard not because of our ignorance but because the best choice is not always obvious. Our values, our commitments, and our beliefs in large part are what determine the best decision in a hard decision.  In this session, we explore: Misconceptions about decisionsThe importance of self-awareness and acceptanceThe virtue of decision-making prudenceThe art of decision-making; the right outlook; space to reflect; owning your reality; aligning with your core values; taking adviceThe pitfalls in decision-making; control v let go; the difference between goals and outcomes; embrace the suffering; no such thing as perfect; Facing the consequences of a decision; God doesn't ask for success but loveResourcesThe Midnight Library, Matt HaigDecisive: How to Make Better Decisions, Chip and Dan HeathHow to Make Hard Choices, Ruth ChangThe Paradox of Choice, Barry SchwartzVery Human, Very Divine (VI): Prudence in Action, José Brage------------Hearts + Minds Official website - hearts-minds.ieIG - @heartsandmindsireFB - Hearts+Minds | FacebookEmail: hello@hearts-minds.ieHearts+Minds events in Dublin, Belfast, Cork, Galway and Navan

Ones Ready
Ep. 218: Carey Kight of Veteran Made Pod In The Team Room!

Ones Ready

Play Episode Listen Later May 18, 2023 68:24


Carey Kight, the founder of Veteran Made Pod, has an inspiring story that is filled with valuable lessons, successes, challenges, and accomplishments. He served in the United States Air Force, pursued film school, and eventually started his own company, making him a true serial entrepreneur. His journey is a testament to the type of individuals that these pipelines attract. We extend our gratitude to Carey for joining us and sharing his story. Also, stay tuned for the Ones Ready team's involvement in Carey's project at Veteran Made Pod!00:50 Background, intro and the like 08:00 Failure at INDOC13:00 Finding purpose22:00 Content Creator32:19 Changing State Cultures41:00 Balancing Act between grit and discouragement 50:00 Veteran Made Podcast1:04:00 AdviceThe views and opinions expressed by the OnesReady team and all guests are those of the team and themselves, and do not reflect the official policy or position of the DoD. Any content provided by our Podcast guests, bloggers, sponsors, or authors is their opinion and is not intended to malign the DoD, any religion, ethnic group, club, organization, company, individual, or anyone.Collabs:18A Fitness - Promo Code: 1ReadyAlpha Brew Coffee Company - Promo Code: ONESREADYATAC Fitness - Promo Code: ONESREADYCardoMax - Promo Code: ONESREADYEberlestock - Promo Code: OR10Hoist - Promo Code: ONESREADYStrike Force Energy - Promo Code: ONESREADYTrench Coffee Company - Promo Code: ONESREADYGrey Man Gear - Promo Code: ONESREADY The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws. By accessing or using this you agree to these terms and conditions.

Building My Legacy
Episode 259-Tim Lupinacci on His Leadership Journey with Lois Sonstegard,PHD

Building My Legacy

Play Episode Listen Later Apr 21, 2023 35:17


Tim Lupinacci is a self-professed “leadership junkie.” As the CEO of Baker Donelson, one of the 100 largest law firms in the country, he leads more than 1,300 individuals in 22 offices across the Southeastern U.S. In this podcast, Tim talks about his own leadership journey, which began 30 years ago when a significant error brought a forceful reprimand from his boss. Tim's experience has much to teach us about hard work, being curious, learning from mistakes and trying novel ideas. A student of leadership, Tim understands that everyone leads regardless of their title or position. He also recognizes that people like to talk about themselves, and he uses this knowledge to listen to his employees' advice to learn how he can get better.So if you want to know:The secret to working effectively with big egosHow “table diplomacy” can help you get to know individuals and what is driving their passionWhy it's so important to listen to your employees and, when they provide good ideas, acting on their adviceThe importance of building confidence in your teamThe difference between mentorship and sponsorship — and why it makes sense to invest in people from diverse backgroundsAbout Tim LupinacciAs a young lawyer starting out in commercial restructuring and bankruptcy, Tim Lupinacci made a serious error that resulted in a loud, public reprimand from his boss. Fortunately, soon after that, the boss explained that his reaction resulted because he saw something in Tim that led him to believe Tim could become a leader. This encouraged Tim to step up to own his work, career and ambitions. Now Tim is the CEO and chair of Baker Donelson, one of the 100 largest law firms in the country. He has led the firm through significant organizational change, growth and the global pandemic as well as its five-year BakerVision 2028 strategy and the execution of its Diversity & Inclusion Compact. Tim also recently launched Everybody Leads, a non-profit that focuses on empowering individuals in underserved communities with basic leadership skills and confidence to lead themselves, others and the community. More information about Tim and his company is available at his company's website, www.BakerDonelson.comAbout Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned that successful leaders have a passion to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow?Lois is dedicated not only to developing leaders but to helping them build a meaningful legacy. Learn more about how Lois can help your organization with Leadership Consulting and Executive Coaching:https://build2morrow.com/Thanks for Tuning In!Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Don't forget to subscribe to the show on iTunes to get automatic episode updates.And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.Please leave a review right now. Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/Source: https://businessinnovatorsradio.com/episode-259-tim-lupinacci-on-his-leadership-journey-with-lois-sonstegardphd

Business Innovators Radio
Episode 259-Tim Lupinacci on His Leadership Journey with Lois Sonstegard,PHD

Business Innovators Radio

Play Episode Listen Later Apr 21, 2023 35:17


Tim Lupinacci is a self-professed “leadership junkie.” As the CEO of Baker Donelson, one of the 100 largest law firms in the country, he leads more than 1,300 individuals in 22 offices across the Southeastern U.S. In this podcast, Tim talks about his own leadership journey, which began 30 years ago when a significant error brought a forceful reprimand from his boss. Tim's experience has much to teach us about hard work, being curious, learning from mistakes and trying novel ideas. A student of leadership, Tim understands that everyone leads regardless of their title or position. He also recognizes that people like to talk about themselves, and he uses this knowledge to listen to his employees' advice to learn how he can get better.So if you want to know:The secret to working effectively with big egosHow “table diplomacy” can help you get to know individuals and what is driving their passionWhy it's so important to listen to your employees and, when they provide good ideas, acting on their adviceThe importance of building confidence in your teamThe difference between mentorship and sponsorship — and why it makes sense to invest in people from diverse backgroundsAbout Tim LupinacciAs a young lawyer starting out in commercial restructuring and bankruptcy, Tim Lupinacci made a serious error that resulted in a loud, public reprimand from his boss. Fortunately, soon after that, the boss explained that his reaction resulted because he saw something in Tim that led him to believe Tim could become a leader. This encouraged Tim to step up to own his work, career and ambitions. Now Tim is the CEO and chair of Baker Donelson, one of the 100 largest law firms in the country. He has led the firm through significant organizational change, growth and the global pandemic as well as its five-year BakerVision 2028 strategy and the execution of its Diversity & Inclusion Compact. Tim also recently launched Everybody Leads, a non-profit that focuses on empowering individuals in underserved communities with basic leadership skills and confidence to lead themselves, others and the community. More information about Tim and his company is available at his company's website, www.BakerDonelson.comAbout Lois Sonstegard, PhDWorking with business leaders for more than 30 years, Lois has learned that successful leaders have a passion to leave a meaningful legacy. Leaders often ask: When does one begin to think about legacy? Is there a “best” approach? Is there a process or steps one should follow?Lois is dedicated not only to developing leaders but to helping them build a meaningful legacy. Learn more about how Lois can help your organization with Leadership Consulting and Executive Coaching:https://build2morrow.com/Thanks for Tuning In!Thanks so much for being with us this week. Have some feedback you'd like to share? Please leave a note in the comments section below!If you enjoyed this episode, please share it with your friends by using the social media buttons you see at the bottom of the post.Don't forget to subscribe to the show on iTunes to get automatic episode updates.And, finally, please take a minute to leave us an honest review and rating on iTunes. They really help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get.Please leave a review right now. Thanks for listening!Building My Legacyhttps://businessinnovatorsradio.com/building-my-legacy/Source: https://businessinnovatorsradio.com/episode-259-tim-lupinacci-on-his-leadership-journey-with-lois-sonstegardphd

The Editing Podcast
When is a price for editing ‘too low'?

The Editing Podcast

Play Episode Listen Later Mar 22, 2023 8:31


When is a price for editing work too low or unfair? And do those terms even make sense universally?Listen to find out more aboutThe narrative of the universally acceptable price and why it's problematicWhy every editor needs to do the mathsUnderstanding your own needs and wantsHow everyone has a budget that works for them and them onlyWhy a lower fee doesn't necessarily equal an intention to exploitHow location and circumstances affect what's acceptableThe limitations of other editors' adviceThe power of open conversations about pricingJoin our Patreon communityOur patrons benefit from access to PDF transcripts for all episodes featuring just Louise and Denise, and for some of our guest episodes. If you'd like to support The Editing Podcast, join our Patreon community!patreon.com/editingpodcastDenise and LouiseDenise Cowle: denisecowleeditorial.comLouise Harnby: harnby.co/fiction-editingMusic credit'Vivacity' by Kevin MacLeodLink: https://filmmusic.io/song/4593-vivacityLicence: http://creativecommons.org/licenses/by/4.0/

Summa & Friends
Ep #16: How Businesses Can Do the Right Thing

Summa & Friends

Play Episode Listen Later Mar 22, 2023 37:35


How do you make your money? Does your business have morals? The world is changing, says Alison Taylor, Clinical Professor at NYU Stern School of Business and Executive Director at Ethical Systems. People care, consumers care, employees care, everyone has started caring more. And if you want to futureproof your organization, you need to put morals back into it. It's not about how much money a company makes now, it's about how you make your money, and who wins and who loses while you're doing that. A company needs to grow and make profit to survive, says Alison, that is not a debatable point. Just as human beings need a beating heart to survive. But a human being does not exist solely to be a vehicle for its beating heart, in the same way your company can no longer solely make profit to survive, you need to find another reason to exist. To find out more, download and listen to this episode of Summa & Friends.On today's podcast:Why ESG and sustainability are not the same thingIs ESG a moral issue?How to do governance - best practice adviceThe future for ESGThe problem of ethics and morals with ESG Hosted on Acast. See acast.com/privacy for more information.

Wife Teacher Mommy: The Podcast
64. Create Your Ideal Classroom Management Plan & Minimize Classroom Disruptions with Linda Kardamis from Teach 4 The Heart

Wife Teacher Mommy: The Podcast

Play Episode Listen Later Mar 10, 2023 60:27


Whether you are a first-year teacher or a veteran teacher, chances are that you have run into classroom management issues and wondered how to minimize class disruptions. Managing the behavior, social emotional, and learning needs of a classroom full of students is one of the biggest challenges most educators face. That's why we're diving into how to minimize classroom disruptions and create a classroom management plan on today's podcast. And we have a very special guest with us today.Linda Kardamis of Teach 4 the Heart is an expert on classroom management and our guest on today's podcast! Linda taught middle school math in a Christian school in Ohio before starting Teach 4 the Heart, which currently supports over 100,000 teachers a month via the website. She is the author of Create Your Dream Classroom, and the creator of the All-New Classroom Management 101, Beyond Classroom Management, Reclaim Your Time 101, and Teach UpliftedWe talk all about classroom management, how to minimize classroom disruptions and even answer questions from REAL teachers like you! Our Wife Teacher Mommy Unite Facebook Group members submitted questions for this episode and we answer them all. We answer questions like:How to handle impulsivity?How to handle constant—- “I need to go to the bathroom”How and why do you feel classroom management has changed in the last decade?How to deal with a class that constantly talks over the teacher?And SO MUCH MORE!Whether you're a novice or veteran teacher, having effective classroom management can be a struggle. It's an aspect of teaching that needs to be changed and tweaked throughout the year, until you find the right strategy for your classroom and students. This episode is FULL OF INSPIRATION. You won't want to miss it!Head over to the show notes: wifeteachermommy.com/podcast/minimize-classroom-distractionsIn this episode on how to minimize classroom disruptions and create a classroom management plan we discuss:Smart classroom management hacks to implement in your classroomHow to minimize classroom disruptionsQuestions from REAL teachers and give them actionable adviceThe benefit of involving students with classroom managementIn-depth info about how to create a classroom management planUnderstanding behavior of students and where it is coming fromResources mentioned:Teach 4 the HeartTeach 4 the Heart WebinarJoin the Wife Teacher Mommy Club!Wife Teacher Mommy: Mentioned on Podcast Amazon List Related episodes and blog posts:Episode 25, Insanely...

Meditation Not Medicine
Sleep Success with Meredith Louden

Meditation Not Medicine

Play Episode Listen Later Jan 4, 2023 41:15


About Meredith Louden: Formerly an insomniac, Meredith Louden created the Sleep Success Method, which helps high-achieving people fall asleep in just 5-10 minutes with no sleeping pills, supplements, or trendy sleep aids. In this episode, Adam and Meredith discuss:How stress is linked to sleep problemsThe basic sleep adviceThe importance of putting your phone away at nightHow to sleep more than you normally do Key Takeaways:Stress is highly linked to sleeping problems, and there is so much more stress in the world as a result of the pandemic. More stress basically means less sleep, so you should focus on stress management techniques rather than taking pills or drinks just for the sake of falling asleep.Getting a good night's sleep involves calming your nervous system two hours before bed, putting your phone away from you, avoiding anything that will trigger any sort of negative emotional reaction, and stopping working at least two hours before bed. Focus on yourself and your inner world.Simple notifications from your phone can reactivate your stress response and ruin your bedtime. Don't let your phone distract you at night by putting it on Do Not Disturb or hiding it.Reduce the grip that your sleep rules have on you, avoid distractions like watching TV shows and smartphones before bedtime, and take a nap when you can. "When you sleep better, you feel better and all areas of your life really can improve once you get your sleep back on track.” – Meredith Louden  Connect with Meredith Louden:Website: https://www.meredithlouden.com/Facebook: https://www.facebook.com/sleepsuccessmethodInstagram: https://www.instagram.com/meredithloudenYouTube: https://www.youtube.com/meredithloudenTiktok: https://www.tiktok.com/@meredithlouden Connect With Adam Weber:Website: https://meditationnotmedicine.com/about/Email: adam@meditationnotmedicine.com Facebook: https://www.facebook.com/easytomeditate Instagram: https://www.instagram.com/meditationnotmedicine/  YouTube: https://www.youtube.com/channel/UCPnbji9rDrCfxhY0W8sHL9ABook: Meditation Not Medicine  Show Notes by Podcastologist: Angelica Rayco Audio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Profiles in Franceformation
Episode 50: The Psychology of Moving to Paris, with Dennis Roberts

Profiles in Franceformation

Play Episode Listen Later Nov 30, 2022 54:29 Transcription Available


This week, I'm interviewing Dennis Roberts, a psychologist with the Paris Psychology Center who moved to France in August 2021 from Chicago with his spouse and two big dogs. He's certified in the UK and 5 US states, and in the process of working on his Profession Libérale visa application, he used Foolproof French Visas as a guide, and also went through the process of becoming a certified psychologue in France with an ADELI number to treat patients through the French healthcare system. He now serves the English speaking community in Paris and would like to encourage other English-speaking licensed psychologists to take the leap as well. We discuss:The “joke that he took to far” that motivated him to move to ParisHis experience applying for a visa during the COVID pandemic and how using Foolproof French Visas paid off during the visa application processThe process of having his doctorate of psychology recognized in France in order to practice in FranceThe different types of counseling and degrees recognized in France, from psychologue to psychotherapeute to psychopracticien The difficulties and mental health challenges people can face when they move abroad or are adjusting to life here, and how it can be helpful to discuss these things with professionals who know what's normal and can guide you through themThe types of help Dennis sought out from experienced professionals through reading Foolproof French Visas and also through connecting to other English-speaking psychologists in France who could give adviceThe mindset to adopt while observing different cultural practices and getting used to how things work differently in FranceThe rare opportunity to change and grow as a person that moving abroad and learning a new language can bring.How it's normal to want to integrate but to also want to have comforts from home.And more…If you are considering moving to France like Dennis, Foolproof French Visas can help you navigate the path toward finding the right visa for you. It can be purchased here: https://www.yourfranceformation.com/books or in paperback on Amazon. If you would like to pursue your own Franceformation, you can also request a free 30-minute clarity call with Allison to review your visa options and decide how to move toward creating your ideal life in France: https://www.yourfranceformation.com/free-call     If you liked this episode, please leave a positive review and be sure to subscribe so you won't miss next week's episode! 

Depraved and Debaucherous
Should Women Start Shooting Their Shot. Females The New Pick Up Artists?

Depraved and Debaucherous

Play Episode Listen Later Oct 19, 2022 29:25


Is it time for women to start approaching the men who are reluctant to speak to our hit on a girl they are interested in. KOP delves into this newly recommended TikTok Trend. How To Flirt In A Way He Can't Resist, According To A Female Pickup Artist https://www.yourtango.com/love/how-flirt-way-cant-resist-according-female-pickup-artist Beware #ToxicTikTok: the creators giving out terrible dating adviceThe corner of TikTok where creators offer tips about texting, gaslighting, and crushing the male ego.https://mashable.com/article/toxic-tiktok-dating-adviceToxic TikTok wants you to be your worst selfMore and more influencers are encouraging bad behavior. The tone is tongue-in-cheek, but some followers are heeding their advice.https://www.inputmag.com/culture/toxic-tiktok-relationship-life-tipsContact KOP for professional podcast production, imaging, and web design services at http://www.kingofpodcasts.comFollow KOP on Twitter, Instagram, TikTok or Facebook @kingofpodcastsSend a question, comment or topic to KOP to kingofpodcasts@yahoo.com and I will talk about it on a future segment of Depraved and Debaucherous.

Work Less, Earn More
EP 137: How to Develop a Social Media Strategy: Step-by-Step Tutorial

Work Less, Earn More

Play Episode Listen Later Oct 3, 2022 25:02


If you're running a business these days, it's pretty much standard that you'll do some kind of social media marketing.But the unfortunate truth is that most small business owners don't have any real strategy for their social marketing. They're just randomly posting content or trying to copy their competitors.The end result? They don't see any impact on their bottom line and it becomes a massive waste of time.Today, I'm going to share the process that I use to develop our social media strategy every year, which has grown our audience to over one million followers. It's also the strategy we teach inside Startup Society, that helps members develop social media strategies for their businesses.Listen to the full episode to hear:The two biggest mistakes people make when they're creating a social media strategy for the first timeWhy you need to get as specific as possible with your goals for your social media presenceWhy you should review the actual data on your past and current posts' performance rather than relying on your own impressionsWhy going to the platform where your customers are isn't necessarily the best adviceThe two systems you need to stay consistent with your strategyLearn more about Gillian:Small Business 101Startup SocietyGet on the waitlist for VALIDATEProfit Planning ChallengeGet in touch!Instagram: @GillianZPerkins

Hair of the Dog Podcast
REPLAY - Ep. 153 - A Horse A Day with Karinda Kinsler

Hair of the Dog Podcast

Play Episode Listen Later Sep 12, 2022 57:16


We are in the middle of a replay series where we are re-releasing some of our favorite podcast episodes, specifically those featuring speakers for the upcoming Hair of the Dog Summit! In this replay, we bring back my recent interview with Karinda Kinsler._______________153 - Karinda Kinsler might be the first pet photographer I've met who started her career photographing…cows. This week she shares her backstory, along with the epic project that launched her equine photography brand. We also talk pricing, mental obstacles to making money, and why you should bare it all for the camera.

Profit For Coaches
Stop Spinning

Profit For Coaches

Play Episode Listen Later Sep 1, 2022 23:48


PFC106 - Stop SpinningDo you think that making $120,000 to $150,000 a year as a coach is too much? I used to think that myself. Through the years, I've learned that earning six figures in your coaching business doesn't have to be difficult—and many coaches are actually close to earning six figures annually, charging clients at least $1,500 per month. Unfortunately, several factors prevent many coaches from realizing that having a profitable coaching practice is easy and well within their reach. In this episode, I discuss the top three reasons many coaches struggle to make $120,000 to $150,000 a year and how close every coach actually is to getting there. I reveal what they fail to teach in many coaching certification or training programs. I also underscore the power of working directly with a coach and highlight the role of mindset in developing a profitable coaching business.“You can absolutely be making up to $20,000 a month within the next six to 12 months—or even faster. You just need someone to show you the next steps, and you need to believe that it's doable.” - Jos WillardThis week on Profit for Coaches:The downside of coaching certification and training programsThe mindset needed to charge clients $1,500 a month as a coachWhy you need to stop chasing free webinars or adviceThe advantage of working one-on-one with a coach over buying a DIY programThe FREE profitable practice scorecard!Our Favorite Quotes:“If you don't see that level of value in paying $1,500 a month to work with a coach to help you be successful in your career, relationships, and health, it'll be hard for other people to see you being worth that much investment.” - Jos Willard“There's no one-size-fits-all way for everybody. That's why working with a coach who's going to interact with you—rather than just buying a DIY program–-is a better way to go.” - Jos Willard“You're better off working with somebody who has read all the books, taken all the programs, done all the digging, and knows how to apply those things in varying situations.” - Jos WillardHelping Coaches Increase ProfitsThanks for tuning into this week's episode of Profit for Coaches. Love the podcast? Head over to www.lovethepodcast.com/Profitforcoaches to leave a review! Don't forget to subscribe wherever you get your podcasts so you never miss an episode.Apple Podcasts | TuneIn | GooglePlay | Stitcher | SpotifyBe sure to share your favorite episodes on social media to help me reach more great coaches and visionaries, like you.Join me on Facebook, Twitter, Instagram, and LinkedIn. For more exclusive content and information, visit our website and grab your free profitable practice scorecard.

Tiny House Lifestyle Podcast
Living Tiny for Four Years: What Works and What Doesn't?

Tiny House Lifestyle Podcast

Play Episode Listen Later Aug 12, 2022 45:22 Transcription Available


Are you curious about how to live tiny with children and pets? This week's guest, Alexis Monkhouse, is a single mom who has been living in her tiny house for four years, along with her “Boss Baby” and their two dogs. She has a strong sense of what works and what doesn't regarding tiny living and she talks to me about all the things that have gone right and some that haven't during this fun conversation.Full show notes and images at thetinyhouse.net/226In This Episode:Showing the real tiny life on YouTubeWhy the composting toilet didn't work outThinking of a washer/dryer combo? Listen up!When your builder gives you great adviceThe one feature Alexis wishes she had and whyPopular tiny house cons debunkedThis Week's Sponsor: Tiny House DecisionsTiny House Decisions is the guide that I wish I had when I was building my tiny house. And it comes in three different packages to help you on your unique tiny house journey. If you're struggling to figure out the systems for your tiny house, how you're going to heat it, how you're going to plumb it, what you're going to build it out, then tiny house decisions will take you through the process systematically and help you come up with a design that works for you. Right now I'm offering 20% off any package of Tiny House Decisions for podcast listeners. Head over to https://www.thetinyhouse.net/thd and use the coupon code tiny at checkout!

Hair of the Dog Podcast
A Horse A Day with Karinda Kinsler

Hair of the Dog Podcast

Play Episode Listen Later Jul 19, 2022 52:43 Transcription Available


153 - Karinda Kinsler might be the first pet photographer I've met who started her career photographing…cows. This week she shares her backstory, along with the epic project that launched her equine photography brand. We also talk pricing, mental obstacles to making money, and why you should bare it all for the camera.

10% Happier with Dan Harris
475: Run Towards the Danger | Sarah Polley

10% Happier with Dan Harris

Play Episode Listen Later Jul 18, 2022 64:50


Often, when you're afraid of something, the best advice is deeply counterintuitive, not to mention inconvenient: to turn toward the source of your fear.Today we're going to talk about the fear of confronting your own past with our guest Sarah Polley. Polley is an Oscar nominated filmmaker and actress who recently wrote a new book, called Run Towards the Danger: Confrontations with a Body of Memory. In her book, she explores the relationship between her past and present and how the two are in constant dialogue. In this episode we talk about: The story of her concussion and the unusual advice she got from a specialist that became not just a path to recovery, but a sort of personal credo, “run toward the danger”What we often do with our stories of childhood shame, and the immense power of talking about itHow she has come to stop seeing her anxiety as a stop signHer argument that the advice to “listen to your body” is not always the best adviceThe liberating potential of intentionally making uncharacteristic decisionsHer path to meditation and her current practiceAnd the limits of her own “run towards the danger” mantraFull Shownotes: https://www.tenpercent.com/podcast-episode/sarah-polley-475See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Chats with Jenn
Finding your voice and the importance of boundaries as a leader; with Morgan King, Global Head of Records @ Takeda

Chats with Jenn

Play Episode Listen Later Apr 26, 2022 50:15


It is a privilege to share Morgan's career story with you, as a previous client I have had the pleasure to get to know her over the last 18 months and she has such incredible energy, and a great perspective on work and life.We talk about how doing the jobs no one else wants to do, or the things that people don't understand, can give you an edge and accelerate your career.And, how to get comfortable in who you are as a leader and own your place at the table.Plus so much else!  Some of the teasers, and what to expect:“Bloom where you are planted” and other top career adviceThe importance of boundaries… and why everyone needs a “Boundary Parrot”Finding sponsors; being bold and asking senior leaders to chatManaging a high-intensity leadership role with a young familyWhy leaders need to make time for small-talk with their peopleBeing kind to yourself, and other tips around returning from parental leaveWould love to hear what resonates with you from this episode!JennNB - all thoughts are Morgan's own, and not reflective of her employer.Watch the FREE Bye Bye Imposter Syndrome class: https://www.jennfenwick.com/bye-imposter-syndromeDownload my “How to job search like a pro” workbook, which walks you through my process and will give you all the prompts you need to start taking action today. https://www.jennfenwick.com/job-hunting-like-a-proWhere to find Jenn:LinkedIn: https://www.linkedin.com/in/jennfenwick/ Send me a message on LinkedIn to find out more about my PRIVATE COACHING

Strong for Performance
137: Live a Life of Growth and Expansion with 5 Daily Practices

Strong for Performance

Play Episode Listen Later Feb 15, 2022 23:33


Have you known anyone who went from millionaire to bankrupt to multi-millionaire? That describes the journey of my guest, David Meltzer, Co-founder and CEO of Sports 1 Marketing. We discuss what he's learned along the way, and why his company today is committed to teaching others to make a lot of money, help a lot of people, and have a lot of fun. You'll learn about the five daily practices that can assist you in accomplishing these three things on an ongoing basis.Before founding his company, David served as CEO of the renowned Leigh Steinberg Sports & Entertainment Agency, which was the inspiration for the movie Jerry Maguire. David has been recognized by Variety Magazine as their Sports Humanitarian of the Year. He's the author of Connected to Goodness, Compassionate Capitalism with Blaine Bartlett, and his latest, Game-time Decision Making. David's mission in life is to empower OVER 1 BILLION people to be happy! This simple yet powerful mission has led him on an incredible journey to provide one thing…VALUE. In all his content and communication, that's exactly what you'll receive, as you'll see in our conversation.You'll discover: Why those who love you most aren't always the best ones to give you career or business adviceThe distinction David makes between things happening to or for him vs through himThe perspective David has about the word “NO” that allows him to welcome each one he getsWhat it means for a leader to be an intelligent followerWhy gratitude is the secret sauce for happiness in life

Follow Your Dream - Music And Much More!
Garry Ridge: WD-40 King

Follow Your Dream - Music And Much More!

Play Episode Listen Later Nov 29, 2021 28:47


WD-40 is the world's greatest product! You spritz it on anything that's stuck or squeaks and - voila - it's fixed! Garry Ridge is the CEO of The WD40 Company, the maker of this miraculous product. We talk about WD-40, how it's retained its classic look, and how Garry has taken it global in the 37 years he's been with the company. Then we do a Top 10 list of the most unusual uses for WD-40! So much fun!My featured song in this episode is “The Winner” from the album "Made In New York" by my band, Project Grand Slam. Spotify link: https://open.spotify.com/track/2gqMufiLqB1jHFNA2xAMmd?si=N0ngMUhYQxqFQ8gWsQN4Iw&dl_branch=1---------------------------------------------   In this episode Garry and I discuss:His dream to take WD-40 globalThe only two things you will ever need: duct tape and WD-40The secret formula for WD-4039 failuresOriginal use: stop condensation in the Atlas RocketFive product characteristicsHis favorite use: shining his barbequeHis father's adviceThe classic yellow, blue and red canThe new strawOur Top 10 list of the most unusual uses for WD-40 If you enjoyed the show, please Subscribe, Rate, and Review the podcast. Just click here. Robert's “Follow Your Dream Handbook” is an Amazon #1 Bestseller. It's a combination memoir of his unique musical journey and a step by step how-to follow and succeed at your dream. Available on Amazon and wherever books are sold. Get your Complimentary DREAM ROADMAP with Robert's 5 steps to pursue and succeed at YOUR dream. Just click here: https://www.followyourdreampodcast.com/dreamroadmap Connect with Garry at:https://thelearningmoment.net/welcome-to-learning-moment/Linkedin: www.linkedin.com/in/garryridgeTwitter: @LearningMoment Connect with the Follow Your Dream Podcast:Website: www.followyourdreampodcast.comInstagram: https://www.instagram.com/followyourdreampodcast/Facebook: www.facebook.com/FollowYourDreamPodcastEmail Robert: robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website: https://www.projectgrandslam.comStore: https://www.thepgsstore.com/  YouTube: https://www.youtube.com/user/PGSjazzFacebook: https://www.facebook.com/projectgrandslam/Spotify: https://open.spotify.com/artist/04BdGdJszDD8WtAFXc9skWApple Music: https://music.apple.com/us/artist/project-grand-slam/274548453Email: pgs@projectgrandslam.com

Police Academy Podcast
#1 Key To Success in FTO, Business and Life - “LOVE THE ONE YOU'RE WITH"

Police Academy Podcast

Play Episode Listen Later Oct 4, 2021 39:38


This one simple but powerful piece of advice has become a principle in my life that has propelled me to great success. If you listen and apply it as I have, I guarantee it will do the same for you!Member get more: patreon.com/policeacademypodcastLifeSpot: lifespotapp.comIntro: Key to success in field training and lifeIf you have old tumbler, the challenge ends Nov 15New tumbler is here. Top their members can order one if they want a replacementPausing all member fees for NovemberLifeSpot: email me if you want to get this into your agencyShow:Two best pieces of advice I received in FTOToday, its “LOVE THE ONE YOU'RE WITHThe context of original adviceThe expansion of it in my life and careerEveryone you meet knows something you don'tFools think they know a lot. How much do you know about _____?Now matter how much you know, someone knows something you don't, and someone knows moreWise people know that they don't really KNOW anythingRecognize how your life has limited your knowledge, perspective, WISDOM.Even the best parents don't give us everything we need.Personal responsibility“That's how I was raised in not acceptable for a grown adult.”Confidence should come through facing hard challenges, overcoming some, failing in others, learning no matter what. You can be confident, but always remember to love the one you're with! Thanks for listening! If you want to support us in our mission to bring truth to the masses, to support our police but also our communities across the nation who are hurting, please find us, Police Academy Podcast, on Patreon and become a member for as little as $1 a week. If you'd like to support Police Academy, there are 5 ways you can do so:Become a member at patreon.com/policeacademypodcast! All the cool kids are doin' it!Subscribe to the podcast and YouTube channel.Rate and review the show by searching it on iTunes and clicking the reviews tab.Share with friends and family through social media and everyday conversation.Donate: This is a full-time job so any financial support helps out tremendously. Go to the website to donate directly to Police Academy. Even just a buck a show goes a long way toward keeping Police Academy on the air and in the mix. Thank you; for your support, love, and for some of you, hate mail. Which reminds me, if you have questions, comments, concerns, gripes, bunched up britches, or complaints, email: policeacademypodcast@gmail.com Do Good || Be Strong || Fear NothingCredits:Purple main background:Links: Video by GamOl from Pexels

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well
214. How to Raise Kids Who Aren't Jerks with Melinda Wenner Moyer

Psychologists Off The Clock: A Psychology Podcast About The Science And Practice Of Living Well

Play Episode Listen Later Sep 8, 2021 68:33


Worried your kid is an asshole? Or that he or she is well on the road to becoming an asshole? You're not alone. Bad behavior (read: assholery) is no fun to be around, let alone to parent around. In this episode of POTC, Yael and Melinda Wenner Moyer, author of How to Raise Kids Who Aren't Assholes, discuss what kinds of behavior to be concerned about, the risk factors for assholery, and evidence-based practices for intervening with asshole behavior. Listen in to this episode for practical advice on identifying the function of asshole behavior, instilling theory of mind, setting the stage for empathy, responding to sibling rivalry, and much more! Listen and Learn: Yael and Jill's personal experiences and struggles raising kids in a world of too much parenting adviceThe conflicting responses to Melinda's book's titleA science-based explanation of why kids act like assholes Melinda's personal experience managing parenting and work (and practical advice on how you can too)Expert-approved recommendations for teaching kids to take responsibility for their behaviorPractical advice for teaching kids to consider others' perspectives and how their own behavior impacts othersMelinda explains growth mindset, fixed mindset, how the two differ, and why they're important for your child's developmentPractical advice for utilizing rewards without fostering assholeryWhat the science says is an effective approach to curbing sibling fightsHow to approach kid screen time with younger kids and teensHow to know when assholery is code for needing additional support from a parent or an expert (like a psychologist)And much, much more! Resources: Melinda's book, How to Raise Kids Who Aren't Assholes: Science-Based Strategies for Better Parenting--From Tots to Teens!Check out Anders Ericcson's and Robert Pool's Peak: Secrets from the New Science of Expertise Grab your copy of all our favorite books at bookshop.org/shop/offtheclockpsych.Check out Debbie, Diana, Yael, and Jill's websites to access their offerings, sign up for their newsletters, buy their books, and more!  About Melinda Wenner Moyer: Melinda Wenner Moyer has a master's in Science, Health & Environmental Reporting from NYU and a background in cell and molecular biology. She is a contributing editor at Scientific Americanmagazine and a regular contributor to The New York Times, Washington Post, and other national magazines and newspapers. She is a faculty member in the Science, Health & Environmental Reporting program at NYU's Arthur L. Carter Journalism Institute. Melinda was the recipient of the 2019 Bricker Award for Science Writing in Medicine, and her work was featured in the 2020 Best American Science and Nature Writing anthology. Buy Melinda's most recent book, How to Raise Kids Who Aren't Assholes: Science-Based Strategies for Better Parenting--From Tots to Teens! Keep up-to-date with Melinda's work by subscribing to her newsletter, here! Related Episodes: Episode 58. Balancing the Big Stuff with Miriam Liss and Holly Schiffrin   Episode 83. The Tao of Work and Family Balance with Tod Perry and Carl TottonEpisode 113. Self-Compassion for Parents with Susan PollakEpisode 123. Tantrum Survival Guide with Rebecca Schrag HershbergEpisode 149. How Not to Lose it With Your Kids with Carla NaumbergEpisode 166. How to Manage Multiple Life Roles Skillfully with Sarah ArgenalEpisode 187. Raising a Child with ADHD, with Russell Barkley Episode 200. Growing Grit with Angela Duckworth Learn more about your ad choices. Visit megaphone.fm/adchoices

I'm Not Late; You're Just Early.
Let's Talk About The Truth Behind Weight loss + Fitness ft. Fitness Guru Dr. Spencer Nadolsky

I'm Not Late; You're Just Early.

Play Episode Listen Later Jun 14, 2021 62:09


In this week's episode of the podcast, I sit down with Dr.Spencer Nadolsky. Dr. Nadolsky is a physician who has dedicated himself to educating individuals around creating a lifestyle change through health and fitness instead of prescribing pharmaceuticals (when possible).This week Spencer and I talk about: The issues with the fitness industry in the age of social mediaThe problems with fad dietsWhy you shouldn't turn to fitness influencers for diet adviceThe correct way to exercise Strength training vs. cardio trainingConnect with Spencer on Instagram: @drnadolskyVisit Spencer's website: https://drspencer.com/Connect with Sabrina on Instagram: @sabrinaparmar_

Slightly Unfiltered
Weathering the Grief Storm with Julie Kick

Slightly Unfiltered

Play Episode Listen Later Jun 2, 2021 32:12


Julie Kick is a successful speaker, an entrepreneur, a mom, a wife and now she's adding widow to this list of things she's surviving through. In this candid conversation about losing the love of your life, Julie and I get raw about what it means to be a widow and what falling in love again means.Julie and I chatted about:Outrageous unsolicited adviceThe difference between mourning and grievingHow being unfiltered was about getting honest with her readersWhat her husband's death taught her about loveResources mentioned in this episode:Weathering The Grief Storm Website: https://www.weatheringthegriefstorm.com/About Julie KickJulie Kick is an ICF Accredited life and business coach, trainer, and keynote speaker. Known as “the Systems Specialist,” she can break down just about any concept or big picture problem into doable steps. Her training topics include personal development, coaching and mentoring skills, leadership skills, and using the THRIVE process during life after loss. She has been writing her entire life but this is her first book.This episode has a High F-Bomb Factor. 

Private Practice Success Stories
Break Through Imposter Syndrome and Build Your Private Practice

Private Practice Success Stories

Play Episode Listen Later Mar 1, 2021 15:32


You are not an imposter, so why do you have imposter syndrome? This is one of the main things that stops SLPs from starting and growing private practices.I am talking all about this in today’s episode and giving you some strategies to break through it!You’ll learn what impostor syndrome is, why SLPs are so susceptible to it and most importantly, how to finally shake it off. In Today's Episode, We Discuss:What imposter syndrome isQuestions you might ask yourself if you struggle with imposter syndromeWhy you need to start taking your own adviceThe importance of recognizing that you’re enoughHow imposter syndrome manifests in relation to starting private practicesWhat you need to do to get over these feelingsRemember, you are not an imposter, you are a helper.Don't wait to become an expert to start your private practice or you'll never start. Start now and become an expert as you grow your private practice. If this episode struck a chord with you, send me a message on Instagram. Let's talk about what's holding you back and whether or not I can help you move forward! Resources Mentioned: The Private Practice Marketing Bundle Facebook Group: SLP Private Practice BeginnersWhere We Can Connect: Subscribe to the PodcastFollow Me on InstagramFollow Me on FacebookShow notes available at www.independentclinician.com/ See acast.com/privacy for privacy and opt-out information.

Binge on This
Struggling To Stick to A Weight Loss Plan? Weight Breakthrough Session with Priyanka

Binge on This

Play Episode Listen Later Feb 19, 2021 42:52


Today's weight and food breakthrough session is with Priyanka. After the birth of her first child, she struggled with her weight. She has tried intermittent fasting, Beachbody, and looks to apps like Noom and myfitnesspal for her advice. She said the common saying, "I know what to do, I just don't do it"By the end of the session she no longer believed that...We discussed:What her body might want if she ignored outside adviceThe real reason she is overeatingHow to navigate the "I want to workout but then I give excuses not to do it" challengeAnd how to allow weight to happen effortlesslyGet to know me: Apply for your very own weight & food breakthrough session: https://tinyurl.com/omibreakthroughListen to my podcast: https://theominstitute.app/m/podcast/Follow me on social media – Facebook, Instagram, YouTube.Work with me:Want to inquire more about my unique and proven 4 phase weight and food program? https://theominstitute.app/f/1385/s/apply-for-wl-support/

Binge on This
Struggling To Stick to A Weight Loss Plan? Weight Breakthrough Session with Priyanka

Binge on This

Play Episode Listen Later Feb 19, 2021 42:52


Today's weight and food breakthrough session is with Priyanka. After the birth of her first child, she struggled with her weight. She has tried intermittent fasting, Beachbody, and looks to apps like Noom and myfitnesspal for her advice. She said the common saying, "I know what to do, I just don't do it"By the end of the session she no longer believed that...We discussed:What her body might want if she ignored outside adviceThe real reason she is overeatingHow to navigate the "I want to workout but then I give excuses not to do it" challengeAnd how to allow weight to happen effortlesslyGet to know me: Apply for your very own weight & food breakthrough session: https://tinyurl.com/omibreakthroughListen to my podcast: https://theominstitute.app/m/podcast/Follow me on social media – Facebook, Instagram, YouTube.Work with me:Want to inquire more about my unique and proven 4 phase weight and food program? https://theominstitute.app/f/1385/s/apply-for-wl-support/

The Most Hated F-Word
Episode #18 “Let’s Reimagine Financial Advice Together”

The Most Hated F-Word

Play Episode Listen Later Nov 12, 2020 73:44


Preet Banerjee | Behavioural Finance Expert | Author | Speaker Bio: Originally trained as a neuroscientist and following a brief stint as an aspiring race car driver, Preet now excels within the world of finance. Preet is the founder of a FINTECH company called Money Gaps. Preet was known for his time as a financial panelist on CBC's The National and as a contributor to The Morning Show on Global, Preet inspires others to become financially empowered through his world-class expertise and unique ability to take the complexity out of money matters. He speaks about why we are hard-wired to make bad decisions about money and what we can do about it. Preet is personal finance educator as he contributes to the Globe and Mail, his Youtube Channel and his own podcast, called Mostly Money. Highlights of the Show: The value of spending money on experiencesHow to maximize the utilitarian utility of a vehicle (AKA ditch the horsepower)How to recognize the “junk” that no longer gives you joyWhy as humans we are hardwired to make short irrational decisionsHow to use debt responsiblyWhy we all need to start communicating MORE about moneyHow Money Gaps is reimagining financial adviceWhy traditional financial plans CAN be uselessHow we can measure the value of financial adviceThe power of aligning your spending with your values Quotes: “Borrowing money is like negotiating a pay cut with your future self” Preet Banerjee “If you spend money on fancy food and can't pay off your credit card, you are literally financing crap” Preet Banerjee “Simple treasures that don't cost much money drive my happiness” Preet Banerjee Books Mentioned: Stop Over-Thinking Your Money! The Five Simple Rules Of Financial Success Paperback by Preet Banerjee (Author) Happy Money The Science of Happier Spending Paperback –  by Elizabeth Dunn  (Author), Dr Michael Norton (Author) Links: Preet's WebsiteMoney GapsMostly Money PodcastPreet's Youtube Channel

Impact Journey with Julia S
Confident and compassionate conversations - Veronica Marquez, Dinner Confidential

Impact Journey with Julia S

Play Episode Listen Later Sep 15, 2020 20:06


THE IMPACT. Veronica:Is co-founder of Dinner Confidential, a brave space in over 25 cities worldwide, from NYC to Berlin to Tokyo, for women to talk confidentially about topics like fear and control. They recently launched their approach as a course on confident and compassionate conversations.Is a Certified Professional Coach with Guided and with her own practice, Neuro-Linguistics Programming (NLP) Practitioner, and Reiki Practitioner.Has traveled the world as a researcher at ?What If! Innovation, Flamingo, and The Wellbeing Project.Is from Venezuela, has a BS in business from Universidad Metropolitana, and a MA from Emerson College.THE JOURNEY. In our conversation, we explore:Curiosity about people - growing up in Venezuela, seeing different religions and culturesSeeking intimacy and belonging - creating Dinner Confidential in a moment of seeking connectionIngredients for connection - a safe structured space, stories not opinions, no judgment or adviceThe duality of what we need now - harder conversations and lighter joy, expressing and listening, confident and compassionate conversations

The Sajin Photography Podcast
Episode 1 - How to Handle Criticism as a Photographer

The Sajin Photography Podcast

Play Episode Listen Later Sep 6, 2020 12:46


How to Handle Criticism as a PhotographerIn this episode, I discuss how to handle criticism and how you can learn from them rather than just getting angry. I share some of the harshest things people have said about my photos and my site. I tell how I learned to move and not give up on what I love to do. My Blog Post on Chase's AdviceThe youtube episode Support the show

The Petty Prophet Podcast
Ep. #71 - Laughing Through The Fall Of The Republic!

The Petty Prophet Podcast

Play Episode Play 60 sec Highlight Listen Later Jul 2, 2020 68:33


It's the weekly Man-Hug! As our culture, our government, and our leaders crumble all around us, we find reasons to laugh and reasons to hope. It's a girl!!! We give Sam more fatherhood adviceThe now-famous couple who defended their home with gunsRiots and violenceWhere is the church in all this?Should pastors vocally and clearly condemn the BLM movement? Disappointment in TrumpThe latest Supreme Court decisionThe upcoming Civil WarSpiritual Revival in our countryPaddington 2!! (Your Kid's Favorite Movie Is *Not* Trash)

Investing For Good
How to Achieve Financial Freedom in 10 Years or Less with Ryan D. Lee

Investing For Good

Play Episode Listen Later Jan 16, 2020 54:55


Wealth is a journey and looks different for everybody. What does your plan of success look like in managing and protecting your wealth? It’s essential to know what the end goal is going to look like before identifying the right kind of investments you need to make.In this conversation with Ryan D. Lee, co-founder of Atlas Wealth and Cashflow Tactics, he shares why no one is going to care about your financial plan more than you. Ryan speaks about how to take control of your finances and how to make your money work for you in two places at the same time. By using the system Ryan has created, anyone can achieve financial freedom in 10 years or less.--WHAT TO LISTEN FORAbout Ryan’s journey to financial freedomHow Ryan ultimately decided his life’s most genuine desiresAbout Atlas Wealth and achieving financial freedom in ten years or lessHow high cash value life insurance can be used as an investment toolThe ways we should be using life insurance while we are still livingAbout Cashflow Tactics and becoming freeWhy your goal should be to do the exact opposite of common financial adviceThe ways we can start living a purpose-driven lifeOne hack that Ryan shares that will have a significant impact on your lifeThe importance of being intentional and paying it forward--RESOURCES FROM THIS EPISODERyan’s Website: Ryan D LeeAtlas WealthCashflow TacticsRyan’s FacebookRich Dad Poor DadThe Creature from Jekyll Island: A Second Look at the Federal ReserveBecoming Your Own Banker: Unlock the Infinite Banking Concept--CONNECT WITH USTo connect with Annie and Julie, as well as with other Investing For Good listeners, and to get the latest scoop on new and upcoming episodes, join the Investing For Good Podcast Community on Facebook.To learn more about real estate syndication investment opportunities, join the Goodegg Investor Club.Be sure to also grab your free copy of the Investing For Good book (just pay S&H).--Thanks for listening, and until next time, keep investing for good!

5 Kyngdoms Radio
Stories of Hope in Hard Times-The Anderson Family: One Family’s Perspective on Autism

5 Kyngdoms Radio

Play Episode Listen Later Oct 14, 2019 68:22


Tamara K. Anderson interviews her children and husband on the Stories of Hope in Hard Times podcast. They talk about how their lives have been changed for the better because of two sons with autism. Lessons, advice, tips and love shared.The Anderson Family: One Family’s Perspective on AutismAnderson family BioJustin (old) according to the kids. Husband to Tamara for 22 and a half years, and father to four amazing children.Jordan, age 21. College student majoring in Elementary Education. One of my typical kids.Nathan, age 20. Mostly non-verbal kiddo on the autism spectrum. We talk about Nathan on our podcast, but he doesn’t comment (mostly because he would just echo back whatever we said).Jacob, age 16. Jacob is an amazing kid that has high-functioning autism. He just learned to drive last year and is attending high school.Noelle, age 14. Noelle is our only girl and she is an amazing “second mother” to the group of boys. She is also in high school and is my other “typical” child.What was it like to grow up with two brothers on the autism spectrum?Jordan: It was a learning experience. They didn’t grow up doing “normal” activities. He noticed that he couldn’t interact the same with his brothers as other brothers that he saw.  He dreamed of playing catch with his brother or wrestling with his brother, but Nathan didn’t want to do those kinds of social interactions. When Jacob came along he was able to finally grow into doing some of these things as he got older.Jordan explains that he had to learn to interact with Nathan differently. He learned how to show him that he loved him without a reaction.One interesting thing is that Jordan has always been extremely social and he wanted to tackle and interact with Nathan (who didn’t always appreciate that). I often felt when they were little like I was always playing referee. But looking back I realize that was probably the best thing for Nathan, because he had someone constantly inviting him to interact in the “real” world instead of always staying in “autism’s world.”Jordan is not intimidated by children with special needs, and he believes this is one of the blessings of growing up with brothers on the autism spectrum. As he is studying Elementary Education, Jordan looks at each child differently and he knows, he “can work with them.” He concludes he has a baseline because he has two amazing brothers with autism. He feels he has been guided to this major so that he can help children with all different kinds of needs.What is it like to have autism? What goes on inside your mind, and what makes you different from other kids?Jacob: The problem is learning to relate the “autism world” to the real world. “I don’t know what the normal world is like. All my life I’ve been living just being me.”Jacob is now fully integrated into regular high school. He didn’t always used to be able to handle this, but has grown to this point. One thing that is important to explain is that there is this real draw or pull to click over to the autism world in his mind or what we call “Imaginations” in our home.ImaginationsWhen I asked Jacob what he is thinking about when he does his “Imaginations” he answered that it is kind of a wild card. He explains that he can’t just think of one thing because that would be boring. So, he thinks of lots of things, but he can’t always control where his mind wanders. Sometimes he thinks of recent video games he has played, and creating off-stories in his mind. He also likes to imagine what would happen after the end of a book he has just read or the story before the book begins. Basically prequels, sequels and stuff like that.That is one of the cool things about having Jacob in our home is that he often thinks outside the box. When he was little he crafted these amazingly creative Super Jacob-man comic books that were so fun to read. He made the illustrations for them and everything. Jordan remembers having Jacob read him those comic books and helping him create the characters and then just watching the story come alive.Super-PowersI think every child has a super-power. Some of Jacob’s super-powers are learning math or numbers and dates. When he was little we would randomly ask him when people were born or when they died and he would tell us. It was pretty cool. So, this means he does well in history as well. Another of Jacob’s super-powers is music. He can memorize songs much more easily than most kids. Noelle has also noticed how easily Jacob memorizes long classical pieces after only playing through them a few times. She admits she wishes she could do that too:). I think we all do.“Kids with autism and normal kids have their own super-powers. You just have to find them.”NathanNoelle enjoys interacting with Nathan because he is so pure and he isn’t distracted by things in the world. Some of the things that make him happy are “drop pillow” when you drop a pillow on him and tickle him. Jordan adds that doing “Star Wars” where you do the Darth Vader’s breathing and then tickle him. He then laughs with this big gut laugh that is so contagious.Nathan is like a giant 2-3 year old child, but he outweighs all of us and he is taller than all of us, well, maybe Jacob is slightly taller than him now.It is nice that Nathan now has some very simple words or phrases to ask for certain things. He definitely lets you know if there is something that he doesn’t want by saying, “all done,” “no,” or “go home.”A Nathan StoryFor example, recently we took the family to go watch Captain Marvel. This requires a little bit of tricky planning. We always get seats on the very back row of the theater and we always seat Nathan in the corner. This way he can play on his iPad (with the screen turned all the way down) and not distract anyone.Anyway, on the way to the movies he let us know, “No movie. Go home.” We tried simple reasoning (with a little bribery). “First movie, then Walmart?” NO! “First movie, then DI?” (DI is a local thrift store where Nathan likes buying used DVDs). Yes! So, he happily walked into the theater and then I took him to DI afterwards. We didn’t used to be able to reason with him, so it is nice to have hit this point.Changing schedules with these kids is challenging. They do well with visual schedules and so we usually have to write things down to let them know what we are doing. Jacob comments that spontaneous surprises are very hard for him as well, and it bugs him.A Spontaneous Story–And Why that Doesn’t WorkI shared the example of spontaneously buying tickets to go see the Lego movie while my kids were at school. After I picked them up I told them we were going straight to the movie. Jacob freaked out about this saying, “This is not what we do after school. First we go home and have a snack and then we do our homework.” So, basically I had to try to reason with him and help him try to get past the change to even allow us to go. After the movie when I asked him if he liked it he answered, “Yes, but next time we have to follow the schedule.”So, spontaneity with these kiddos is very challenging. Jordan says he is very spontaneous too, so Jacob and Nathan act as a counterbalance for the spontaneousness in our home.This is going to look different in different families and from child to child. So, each family is unique.When I ask the kids how they feel about our family being talked about in my book, Normal for Me, Jordan answers that he is glad that we can share our story and spread more light. It is important for people to get a look at how autism impacts families and how we incorporate God in our family as well.Jordan goes on to say that he hopes this will help people see that children with autism do have super-powers and they have desires and hopes just like typical children.What are some of Nathan’s Super-Powers?Noelle shares that Nathan is really gifted at doing puzzles. Most people take their time with a 500 piece puzzle, but Nathan can crank it out in about 2 hours.Jacob adds that another of Nathan’s super-powers is doing word-searches. He does them on his iPad but he will also crank through an entire word search book in about a day. But he has to circle the words in the order in which they are liste. I have to buy word search books at the 99 cent store because we go through them quite quickly.So, Nathan can see patterns in puzzles and in words and letters more easily than the rest of us. Those are his super-powers.The Kids Favorite Bible VersesNoelle–Psalm 46:10, “Be still and know that I am God.” Noelle likes this verse because it helps us remember that we are in God’s hand and that He can help us, and He knows what we are going through. He is always there.Jordan–Proverbs 3:5-6 “Trust in the Lord with all thine heart; and lean not unto thine own understanding. In all thy ways acknowledge him, and he shall direct thy paths.”Story behind the verseJordan was at a point in his life where things were challenging and this verse taught him that I can’t do this, but if I rely on God, He can pull me through it.” The more we give ourselves to Him the more He can guide us to where He needs us to go. He still feels God prompting him and guiding him even in college.Jordan explains that some people think of God as a puppeteer, but Jordan sees us more as a Pinocchio. We can choose where we want to go, but it is good sometimes to let go and let God guide us.This is often hard to do when God is putting you on a path that you don’t want to go on, like I describe in the Normal for Me book, when my kids were diagnosed on the autism spectrum. Trusting God at those times is hard, but we do learn a lot. One of the phrases I coined at that point in my life is “Two people can do anything if one of them is God.”Jacob–Matthew 5:14-16 “Ye are the light of the world. A city that is set on a hill cannot be hid. Neither do men light a candle, and put it under a bushel, but on a candlestick; and it giveth light unto all that are in the house. Let your light so shine before men, that they may see your good works, and glorify your Father which is in heaven.”To Jacob this means that it is important to share your talents. Going into Junior high this was hard for him because his friends seemed to outgrow his comic books and it became a little harder for him to fit in socially.Social Interaction ChallengesSocial interactions are often more challenging with kiddos on the autism spectrum–and it seems to be more challenging for the higher functioning kids. Lower functioning kids like Nathan don’t really care if they socialize or not, so it has never been a big deal for him. But the older Jacob got the harder it got for him to socialize, know what to say, or how to talk to others.Jacob confesses that sometimes he just can’t think of words to say.Jacob’s AdviceThe advice Jacob would give to parents and other teens is to “be patient” with kids on the autism spectrum. They need love too and are often lonely. Don’t be afraid to help kids with autism out and be a friend.Another tip: Kids on the spectrum are usually pretty honest–there isn’t much of a filter that goes on between what they think and what they say. They will tell you if you do indeed “look fat in that dress” (whether they should or not).Jacob’s Advice to Parents of Teens on the SpectrumHelp your kids practice social things like getting someone’s phone number, asking a friend if they want to hang out, how to text properly.Noelle’s adviceBe nice to kids on the autism spectrum and try not to be super-sarcastic. The reason for this is they often don’t always understand sarcasm. They are sometimes very literal.Jordan chimes in that he likes to think of kids with autism like Drax on Guardians of the Galaxy. Sarcasm goes right over their heads.Final thoughts from Jordan“Be patient with these kids. They are not kids with autism. They are kids with super-powers. Just like in the movies, sometimes the superheroes get attacked.”Jordan has been doing some classroom observations this semester at an elementary school. There is a sweet girl with autism in one of his classes and she has a wonderful aide that is so patient with her. When Jordan asked the aide what got her into this field, she said, “I see potential in all of these kids.”“If we give these kids chances to change the world, they will.” Often that change is in our own world.My final comments: “Having children with autism has changed me for the better.”Interview with my Husband, JustinJustin’s advice for parents of children with autismYou are in for a different life that perhaps you had planned. There will be challenges, but there will also be some really great things as well. Having kids on the spectrum can be something that will bring you closer to your spouse as you let it. It can also help you find a different level of love and patience than you naturally had.Some of the Lessons Learned in Hard TimesDifferent people process diagnosis differently. Justin was more quick to acknowledge there was something wrong with Nathan while I lived in denial for a little longer. I was terrified of an autism diagnosis. Justin was more terrified as he realized life was going to be different.You will go through the stages of grief. There is also anger. I felt anger. Justin felt cheated out of experiences he was going to have with his son. He felt very sad.When expectations have been changed by diagnosis it is hard to envision a clear future.Take things day by day and week by week. Hold on to hope because these kids are amazing!Some of the Things Justin Learned from our Children with Autism1. We are children of God. When Nathan has had hard times and we have had to just hold him and pray, God has opened Justin’s mind to see what a special person Nathan really is. There is a big, strong, manly and faithful spirit inside of his body and his disability simply impairs his mind, but it is not who he is.2. Knowing who your child really is as a son or daughter of God, helps you to have a different level of patience, love, kindness and understanding. This is who they will be forever.3. These kids are not their disabilities.4. Pray for this gift from God to see your child from a more eternal perspective.“Heaven is close when you are on your knees in a really hard spot.”Another lesson: Be Willing to Try New Things and Support your SpouseI was the more aggressive in wanting to try new things with Nathan. Justin was supportive. Sometimes we found things that worked, and other times we ruled out things that didn’t work.Advice for Dads Ask what you can do to help and keep on trying. The work you are doing is so important and needs a father’s strength and support to accomplish it. This is not a one-person job. If you aren’t pulling your weight, then it is time to step up and be a man. This means talking, listening, offering support, and doing things with your child that are different from what you expected.Help your spouse. They need someone to talk to.Justin subscribes to a Google wordsearch for “autism” each day. This pulls up any articles that come up on autism. This helps him to see what is going on.Join Facebook pages. Sometimes all you can do is listen and offer encouragement, but that is good enough sometimes.Give your spouse a “break” and help.It is also really important to note that full-time caretakers need breaks. If they don’t have a spouse to help them, then they need to get some kind of respite. This is often available through government programs.Justin’s Favorite Bible VerseIsaiah 12:2 “Behold, God is my salvation. I will trust and not be afraid: for the Lord Jehovah is my strength and my song; he also is become my salvation.”This verse means that having Jesus Christ in your life is the only way you are going to be able to accomplish anything. It also means that He will give you strength to be the parent of a special needs child who needs your care.“God is strong enough there to help us moment by moment as we learn to parent different children differently.”

How I Work
Nigel Marsh on why you shouldn't take his advice - or anyone else's.

How I Work

Play Episode Listen Later Aug 14, 2019 59:14


My guest today is Nigel Marsh. Nigel is the host of the internationally acclaimed podcast Five of My Life, the author of three books – Fat, Forty and Fired, Overworked and Underlaid and Fit, Fifty and Fired-Up and he is also the co-founder of Earth Hour and the founder of the Sydney Skinny. His TED speech on work/life balance remains the most viewed ever given outside of America with well over four million hits.And outside of all that, Nigel spent many years in some very senior corporate roles. And that is how I know Nigel - he was my CEO at advertising agency Leo Burnett, which was my last role before I started Inventium 12 years ago.In this chat, we cover:Nigel’s approach to giving great speechesThe three things that matter most when constructing a speechHow Nigel manages his nerves before presentationsWhy Nigel doesn’t like giving people advice - and doesn’t like other people giving adviceThe two skills required to be successful in corporate lifeHow Nigel came up with the idea for his Podcast, Five of My LifeHow he prepares for his podcast and decides which guests to have on the showNigel’s approach to social media and emailCheck out Nigel’s podcast Five of My Life and find out more about Nigel on his website. See acast.com/privacy for privacy and opt-out information.

Online Forex Trading Course
#307: What proportion of your money should you trade?

Online Forex Trading Course

Play Episode Listen Later Feb 3, 2019 5:35


Podcast: What proportion of your money should you trade?In this weekly video:00:29 – How much of your savings should you trade?01:02 – The 2 different options for you01:45 – Trading example02:02 – This is a discussion – NOT financial advice03:00 – Which is the best choice for you?04:14 – Don’t keep all of your funds with one broker05:18 – Email me with any questionsShould you put all of your money and your savings into your Forex account trade that, yes or no? Let's talk about that and more right now.Hey, traders, Andrew Mitchem here, the Forex trading coach with video and podcast number 307.Now I've got a really interesting topic to discuss today.How much of your savings should you trade?Now it came back from an email here from a client of mine and we talked about this in quite some depth on my latest live Webinar with my clients that I hold each week and it was all about what should we do with our funds. And basically this guy said, "Should I put my savings and take money out of my bank account and put it into my trading account based on the fact that, we trade a strategy that works and based on the fact that we trade low risk per trade?" What should I do? And he said, "Well, basically, really is there any advantage one way or the other what I do?"The 2 different options for youSo the two scenarios would be one, I take out a funds and additional savings, put it into my Forex account, trade it really low risk. And probably make way more than the bank are ever going to pay me in a year, I'm probably going to make that in a month and that would be very fair pull. The other thing we discussed was, why don't you maybe look at putting half of that money that you would allocate to your Forex account into your account and half leave with the bank where sure, short may be earning very, very low interest rate but also, I suppose you could say it's secure or secure as you can get. So there's two different options. And if you took that second option, of course you could say, let's pick some numbers.Trading exampleLet's say I had $100,000 to try up at $50,000 and with my broker, 50,000 in the bank. And I'm assuming when I trade, I'm trading a 100,000, so I'm doubling up on my normal risk. So you've got a couple of options there and you can play around with the numbers as it suits you.This is a discussion – NOT financial adviceThe important things are this, there's two things really. Number one, I've got to say this is not financial advice. I'm not saying you should go and do this. This was purely a discussion that we had on the live Webinar and I just wanted to share it with you because I think it's something that a lot of people don't give you that normal everyday experience. And this is coming from experience. This is not a suggestions or advice, really important that point. The second point is that I'm assuming that if you're thinking, "Hey Andrew, which way do I go?" That you can actually tradeAnd that's another really important point. The guy that I was talking about, he can trade, he's been in all my course for awhile. He's doing really well, low risk, et cetera. He's not gambling, he's not doing silly things. So there's a couple of assumptions there. I'm assuming that you can trade profitably, consistently and you're taking low risk. So assuming that comes into play, and if you can't do that, then you need to come and see me first of all. But assuming you can then, which way you go?Which is the best choice for you?Well the choice of course is really yours, but just a few things to be aware of, here in New Zealand as a company that I've been using over the last year or so. It's called Halifax and Halifax in Australia had something happened back in around October, November,

Investopoly
Stories about how tax and financial advice are so interrelated

Investopoly

Play Episode Listen Later Sep 12, 2018 15:25


According to the ATO, over 70% of people engage the services of a tax agent/accountant. However, according to Blackrock, only 15% of Australians have a relationship with a financial advisor.I believe that many people would benefit from having both. In fact, to crystallise the most value it is imperative that they have a close working relationship. To make my point, I would like to share some real-life stories about how integrated financial advice and tax advice can be and the value created when the approach is seamless.I believe that lots of people are missing a lot of financial opportunities simply because they don’t have the right advisors. This is such an easy problem to solve. The key point of this blog is that tax and financial planning are so heavily interrelated and if not looked after properly, many opportunities could be missed.Real-life storiesI could list all the pros and cons of having an advisory team that can provide both financial and tax advice, but I think that is both boring and relatively unconvincing. Instead, I have shared some stories below about some clients we have worked with recently. Whilst their financial circumstances are all different, I think they do demonstrate how interlinked tax and financial advice can be.Use of tax lossesI was working on a plan for a new client. He has made some investment in the past that didn’t work out how he had hoped, and as a result had a lot of carried forward tax losses in a unique type of trust (hybrid discretionary trust and not a type we would typically recommend using). Part of the client’s financial plan included investing in shares and I wanted to investigate whether we could somehow utilise these carried forward tax losses.The manager of our tax business was able to quickly review the trust deed, arrange a lawyer to draft documents to change the structure of the trust and confirm we can use the losses. This helped me finalise the plan (share investments will be owned by the trust) and has resulted in a great saving for the client and far less tax compliance risk for the client.Start super pension to save taxWhilst preparing SMSF financial statements for some clients, our accountant noticed that one of the members just had a birthday and as such reached her preservation age. He came and spoke to me and asked if we should therefore convert her account into pension phase as it then attracts a zero tax-rate. Of course, I agreed. A close working relationship, and our strong focus on finding ways to add value, have resulted in a perfect outcome for this client.Structure of investmentsThis client was self-employed and had a company with a reasonable amount of retained profits in it. If we paid the profit out of the company (via declaring a dividend), the client would have paid more tax. Whilst formulating their investment strategy, our accountant and I considered how best to utilise these “trapped” profits. Considering we were going to recommend the client invest in a property, we advised the client to purchase that property as tenants-in-common such that the company owned 20% of the property and the clients owned the rest (in personal names). This allowed the clients to put that money to good use without crystallising additional tax liabilities (and it helped them avoid messy Div. 7A loan compliance issues).Structure of super contributions to ensure you get a tax deductionIf you are self-employed, making super contributions can become messy and if you get it wrong, you might miss out on a tax deduction. Often, from a financial planning viewpoint, we review whether a client should make additional super contributions towards the end of the financial year (i.e. in May/June). If they are self-employed, these contributions could be recorded as personal or employer contributions – depending on whether they are made through an entity (company or trust) or personally. If they are recorded incorrectly, it could compromise their deductibility (as we have seen for some clients). The advantage for us is that we can meet as a team (i.e. both financial advisor and tax advisor) and work out the correct way for our clients to make super contributions so that tax deductions are not compromised.Maximising your borrowing capacityA tax accountant is usually keen to maximise all tax deduction because that will reduce the amount of tax payable by the client. However, this also reduces a client’s borrowing capacity too – and might retard their ability to achieve lifestyle and investment goals.When we act as an accountant and financial planner for a client, we can give the bank written confirmation of expected normalised earnings (income) which they will rely upon when undertaking their borrowing capacity assessment.We were recently helping some clients obtain finance to upgrade their home. However, last financial year they had a few non-reoccurring expenses (tax deductions) which reduced their taxable income. We were able to certify to the bank that their normalised income is actually a lot higher.The more complexity you have, the more you could benefitIf you have a relatively simple financial situation i.e. few investments, no entities (company, trust, SMSF), not self-employed, etc., then you probably don’t have a lot to gain by having your financial advice and tax advice in one place.However, if you do have some complexity then it is likely that you have a lot to gain from having one team look after all your financial affairs.All in one place saves you timeWe are all time-poor and having to see various advisors in various locations, providing the same information and having the same or similar discussions multiple times can be a waste of time. This problem is solved by having all your advisors in the one team. Only one appointment is needed which can be attended by your accountant, financial advisor and mortgage broker (if necessary). During that meeting you can review/address your tax, insurances, financial plan, investment super and mortgages needs in one fell swoop!Nothing slips between the gapsI love it when we look after a client’s tax and financial planning needs because it makes our job a lot easier:- Whilst formulating a strategy, if I have questions that relate to taxation affairs, I can walk over and speak directly to our accountant and we can workshop the issue to identify the best answer. Whilst I’m a registered tax agent too, it is virtually impossible to keep on top of all the tax laws so it’s important to speak directly with someone that lives, breathes and specialises in tax.- When our tax manager works on a financial planning client, he too can come over and speak to me and we can share ideas and thoughts to ensure all actions are congruent with their financial plan and goals. It is important that the right hand knows what the left hand is doing.- If I provide advice to a client as part of a plan (e.g. how to structure and investment), at least I know it will be implemented correctly. I know this sounds a bit control freakish and I acknowledge that there are some very good accountants out there, but there are also some practitioners that don’t have enough knowledge and experience and can unknowingly mess up an otherwise good plan.Most accountants cannot give you financial adviceThe misconception is that accountants can give you simple investment advice such as where to invest your super, whether to make additional super contributions, set up a SMSF and so forth. In fact, they cannot provide any financial advice unless they are authorised under an Australian Financial Services License (AFSL) and most are not. Some accounting firms might have in-house financial advisors but, depending on how they are licensed, they might be restricted on what advice they can give you (e.g. often no property advice).It would be remiss of me to not mention that ProSolution has its own ASFL, Australian Credit License and tax agency registration so there’s very few matters that we are not able advise clients about.Most accountant are focus on the past, not the present or futureOver the past 16 years since starting ProSolution, I cannot recall one time that a client’s accountant has picked up the phone to discuss or understand what a client’s financial plan looks like. Perhaps accountants are just too busy completing tax returns which forces them to focus all their attention toward what has happened in the past. And they probably move onto the next client before they have time to stick their head up and ask any questions about the future. Also, as noted above, most accountants are reluctant to overstep the advice mark for fear of breaking the law and exposing themselves to liability (if they are not licensed) – notwithstanding that they might not have the skill and experience to provide financial advice.Don’t you think it is potentially dangerous for your tax advisor to not know what your plan is?Are you missing out?Have a think about your current advisors, your tax structures and investments. Are you confident that you are making the most of your opportunities?If not, perhaps the best way to remedy the problem is to engage a firm that is able to provide holistic tax and financial advice. Or maybe you need to be the conduit for sharing information and future plans between your advisors – assuming they are all receptive to receiving it.Of course, we welcome the opportunity to have a confidential discussion with you.

The Science of Success
Why You Shouldn’t Follow Your Passion & The Rare Value of Deep Work with Cal Newport

The Science of Success

Play Episode Listen Later Dec 29, 2016 53:34


In this episode we discuss why you should not follow your passion, the two biggest pitfalls people struggle with trying to build a career they love, the incredible importance of DEEP WORK, why deep work is so valuable and how we can cultivate it, as well as how you can structure your lifestyle to attain autonomy and mastery with Cal Newport.     Cal is an Associate Professor of Computer Science at Georgetown University, He previously earned his Ph.D. from MIT in 2009. Cal has authored several bestselling books including “So Good They Can’t Ignore You” and “Deep Work” both of which have received deep praise from The New York Times, The Wall Street Journal, The Economist, and many more.      If you’re looking for some guidance as you plan your new year, listen to this episode!      We discuss: Why following your passion is bad adviceThe 2 fundamental flaws of the idea that you should follow your passionThere’s a huge difference between what makes you enjoy a hobby and what makes you enjoy a professionThe core components of having a happy professional lifeIf we don't follow our passions, how do we end up with a job we are passionate about?The simple, but not easy, path to having a passionate careerImportance of building up rare and valuable skills by pursuing an apprecenticeship phaseHow to cultivate skills to attain leverage to get the autonomy and mastery that will make your work meaningfulThe right question you should ask if you are unsatisfied with your jobThe 2 biggest pitfalls people run into trying to find and build a career they are passionate aboutWhy you need career capital and how to cultivate itThere are many many paths you can take that could lead to a passionate careerWe go deep on the concept of DEEP WORKWe discuss why deep work is increasingly both valuable and rareHow you can produce at an elite level while working fewer total hoursHow Deep Work is a meta skill that fuels other skills Attention residue and how it can crush your cognitive abilityWhy Deep work requires zero distraction. A single glance at an inbox or social media account can disrupt an entire deep work sessionThe importance of scheduling deep work far in advance on your calendarWhy everyone is an artist, and how that changes what work you should focus on The danger of focuses on “taxes and paint”Deep work is a SKILL not a HABIT and it gets better with practiceHow to stretch your ability to concreteLifestyle changes you can implement that create the foundation for deep focus and deep workHow to break the cycle of addiction to novel stimuli Why you should schedule all your deep work on your calendar ahead of timeExercises that you can implement right now to train your concentrationWhy Cal recommends that you should embrace boredomYour deep mental addiction to new stimulus and how you can break it Learn more about your ad choices. Visit megaphone.fm/adchoices