Podcasts about Malaspina

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Best podcasts about Malaspina

Latest podcast episodes about Malaspina

People First Radio
Play set in dementia care home seeks to make space to talk about memory loss

People First Radio

Play Episode Listen Later Jan 21, 2026 19:31


Nanaimo playwright Joëlle Rabu is bringing dementia to the spotlight with a show that hits the stage at the Malaspina theater later this month. Set in a dementia care facility, I Don’t Belong Here: Stories and Songs at the Edge of Forgetting is portrayed through the eyes of 22 different characters. “We offer the stories […]

SBS Spanish - SBS en español
Galardón | Australia y España, unidos por los Premios Malaspina gracias a los lazos culturales y en investigación

SBS Spanish - SBS en español

Play Episode Listen Later Nov 10, 2025 12:17


Bill Bennett, director del filme, ‘The Way, My Way', que trata sobre el Camino de Santiago, y la Universidad de Macquarie, por sus colaboraciones con universidades españolas, son premiados en la octava edición de los Premios Malaspina.

RadioPNR
Silvia Malaspina presenta un volume su Orsola Maddalena Caccia e la Comunità di Moncalvo nel Seicento

RadioPNR

Play Episode Listen Later Nov 7, 2025 3:33


All'interno del programma di Radio PNR condotto da Alberto La Piana : "Buongiorno PNR", la dott. Silvia Malaspina, responsabile dell'Archivio Storico Diocesano, ci invita a partecipare alle ore 16:00 di sabato 8 novembre alla presentazione di un importante volume sulla vita delle opere di Orsola Maddalena Caccia e la Comunità di Moncalvo nel Seicento.

Yoga Medicine
148 Support Yourself for a Joyful Holiday: Expert Insights with Diane Malaspina PhD

Yoga Medicine

Play Episode Listen Later Nov 6, 2025 53:46


The holidays can bring up strong feelings. Whether you're managing travel, disruption to regular routines, over-indulgence, or deeper issues like family conflict or loss, this time of year isn't always as magical as we perhaps imagine it to be. Today, host Rachel is joined by returning guest Diane Malaspina, yoga teacher and psychologist, to share practical suggestions on how we can better self-regulate through the holiday season. In this episode, Diane stresses the importance of making time for honest reflection on our feelings regarding this season, and shares how this process prompted one key change in her own life that created more joyful holidays. Listen to this episode to learn how a mindful approach can, slowly but surely, transform your experience of the holiday season. — Show Notes: Holiday expectation versus reality [3:08] Honest reflection on how you feel about the holidays [5:20] Cultivating awareness BEFORE the holidays arrive [9:05] Carrying imagined expectations from others [11:49] Challenge one undesirable holiday pattern [14:50] Embracing seasonal rhythms [18:47] Self-regulation micro-doses accumulate [21:37] Boundaries as self-care [30:29] Grief at the holidays [39:50] Yoga Medicine Burnout Resilience Program [47:48] Final takeaways [50:48] — Links Mentioned: Watch this episode on YouTube LIVE Online Burnout Resilience Program Working with Grief – Theory & Therapeutic Application of Yoga Online Course Inside the Yoga Sutras – The Path to Freedom Online Course Exploring the Niyamas through Meditation & Practice Online Course Exploring the Yamas through Meditation & Practice Online Course Previous Yoga Medicine® Podcast Episodes with Diane Malaspina, PhD: 04: Find Ease in Uncertainty 31: The Power of Intention 57: Drishti, the Potency of Our Focus – Research Roundup 121: Yoga Sutras for Modern Life Connect with Diane Malaspina PhD: Facebook | Instagram | Diane Malaspina | Yoga Medicine® Online Guest Teacher You can learn more about this episode and see the full show notes at YogaMedicine.com/podcast-148. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.  

Reportage
Figli Nostri - L'istituto penale per i minorenni di Palermo - di Livia Zancaner

Reportage

Play Episode Listen Later Oct 4, 2025


Sono siciliani, palermitani, alcuni hanno genitori con un passato in carcere e arrivano da quartieri a rischio. Sono i giovani detenuti dell'istituto penale per i minorenni di Palermo, il Malaspina. A loro negli ultimi anni si sono aggiunti i minori stranieri non accompagnati. "E' un periodo molto faticoso", racconta la direttrice Clara Pangaro, "i ragazzi portano con sè tanta rabbia, molti hanno un disagio psichico e necessitano di interventi specifici, difficili da gestire in un carcere". E così basta poco a scatenare tensioni. "Aspetto la fine della giornata perchè arrivi il giorno dopo", ci raccontano. Per questi ragazzi il momento più bello è quando sentono la famiglia. Quello più brutto la sera, quando restano soli nello loro celle. Perchè ogni carcere, anche per ragazzi, è un posto di sofferenza e di dolore. Ma oltre le mura, quando escono, la società è in grado di accoglierli?

Fun Kids Book Club
MARTIN STEWART, JENNIFER CLAESSEN, EMMA SWAN & CLELIA CASTRO-MALASPINA: Sandy Fin: Operation Splash Landing, Netta Becker and the Timeline Crime, Cruise Ship Kid & Girls with Goals

Fun Kids Book Club

Play Episode Listen Later Jul 23, 2025 36:26


Welcome to the latest episode of Book Worms! First up, we’re making a splash with Sandy Fin: Operation Splash Landing, whereMartin Stewart plunges us into an eco-adventure bursting with mystery, danger, anddeep-sea secrets. Next, Jennifer Claessen bends time itself in Netta Becker and the Timeline Crime, atwisty time-travel mystery that’ll keep you guessing with every page turn. All hands-on deck, it’s time for Cruise Ship Kid, as Emma Swan whisks us away on ahigh-seas whodunnit packed with puzzles, suspects, and surprises at every turn. Closing the show is Clelia Castro-Malaspina with Girls with Goals, a powerfulcelebration of the unstoppable rise of women’s soccer. That's all on this week's episode of Fun Kids Book Worms!Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

RadioPNR
Dal 1 luglio "Le notti del cinema" in piazza Malaspina

RadioPNR

Play Episode Listen Later Jun 27, 2025 12:18


Torna la rassegna di classici del cinema, all'aperto. Nello spazio condotto da Brocks, il curatore, Riccardo D'Amico, illustra il programma

A hombros de gigantes
A hombros de gigantes - Conocer la vida de nuestros antepasados mediante la arqueología experimental - 18/05/25

A hombros de gigantes

Play Episode Listen Later May 17, 2025 53:42


En los yacimientos arqueológicos encontramos restos humanos y animales, herramientas y objetos de todo tipo, restos de hogueras con alimentos cocinados… Pero, ¿cómo vivieron aquellos individuos? ¿Cómo fabricaron y emplearon esos artefactos? ¿Cómo descuartizaron sus presas? ¿A qué olían las chozas que los cobijaron? La arqueología experimental permite acercarnos al modo de vida de nuestros ancestros e interpretar los hallazgos arqueológicos con mayor precisión. Hemos entrevistado a Javier Baena Preysler, catedrático de Prehistoria y director del Laboratorio de Arqueología Experimental de la Universidad Autónoma de Madrid.En 2010, la expedición Malaspina circunnavegó el planeta a bordo del buque oceanográfico Hespérides y obtuvo una cantidad ingente de datos genéticos microbianos. Gracias a ellos, Ana Lozano del Campo nos ha contado que investigadores españoles han desarrollado dos nuevas 'tijeras' de edición genética CRISPR. Con testimonios de Julián Cerón, del Instituto de Investigación Biomédica de Bellvitge (IDIBELL), y Silvia Acinas, del Instituto de Ciencias del Mar del CSIC. Con Javier Cacho hemos recordado el rescate en 2002 del buque mercante alemán Magdalena Oldendorff, atrapado en los hielos de la Antártida. 28 años después de la clonación de la oveja Dolly, una de las principales aplicaciones de aquella técnica ha sido la clonación de mascotas, especialmente de perros. Algo que, como nos ha comentado Lluís Montoliu, es un proceso caro, ineficiente y éticamente controvertido. Eulalia Pérez Sedeño ha trazado la biografía de Leonor Ferrer Girabau, la primera mujer en conseguir el título de delineante en España en 1905. Durante 33 años trabajó en Barcelona como jefa de delineación en varias compañías telefónicas. Nos dejó un archivo personal que recoge su activismo en la educación, la emancipación y la presencia de la mujer en todos los ámbitos de la sociedad.Escuchar audio

A hombros de gigantes
A hombros de gigantes - Conocer la vida de nuestros antepasados mediante la arqueología experimental - 18/05/25

A hombros de gigantes

Play Episode Listen Later May 17, 2025 53:42


En los yacimientos arqueológicos encontramos restos humanos y animales, herramientas y objetos de todo tipo, restos de hogueras con alimentos cocinados… Pero, ¿cómo vivieron aquellos individuos? ¿Cómo fabricaron y emplearon esos artefactos? ¿Cómo descuartizaron sus presas? ¿A qué olían las chozas que los cobijaron? La arqueología experimental permite acercarnos al modo de vida de nuestros ancestros e interpretar los hallazgos arqueológicos con mayor precisión. Hemos entrevistado a Javier Baena Preysler, catedrático de Prehistoria y director del Laboratorio de Arqueología Experimental de la Universidad Autónoma de Madrid.En 2010, la expedición Malaspina circunnavegó el planeta a bordo del buque oceanográfico Hespérides y obtuvo una cantidad ingente de datos genéticos microbianos. Gracias a ellos, Ana Lozano del Campo nos ha contado que investigadores españoles han desarrollado dos nuevas 'tijeras' de edición genética CRISPR. Con testimonios de Julián Cerón, del Instituto de Investigación Biomédica de Bellvitge (IDIBELL), y Silvia Acinas, del Instituto de Ciencias del Mar del CSIC. Con Javier Cacho hemos recordado el rescate en 2002 del buque mercante alemán Magdalena Oldendorff, atrapado en los hielos de la Antártida. 28 años después de la clonación de la oveja Dolly, una de las principales aplicaciones de aquella técnica ha sido la clonación de mascotas, especialmente de perros. Algo que, como nos ha comentado Lluís Montoliu, es un proceso caro, ineficiente y éticamente controvertido. Eulalia Pérez Sedeño ha trazado la biografía de Leonor Ferrer Girabau, la primera mujer en conseguir el título de delineante en España en 1905. Durante 33 años trabajó en Barcelona como jefa de delineación en varias compañías telefónicas. Nos dejó un archivo personal que recoge su activismo en la educación, la emancipación y la presencia de la mujer en todos los ámbitos de la sociedad.Escuchar audio

Attacking Third: A CBS Sports Soccer Podcast
Interview: Clelia Castro-Malaspina discusses her new book "Girls with Goals" (Soccer 05/02)

Attacking Third: A CBS Sports Soccer Podcast

Play Episode Listen Later May 2, 2025 15:57


Lisa Carlin and Sandra Herrera welcome in author Clelia Castro-Malaspina to discuss her latest book "Girls with Goals." The twisty, turny but triumphant rise of women's football is one of the most fascinating stories in sports – and women's – history. This book from Castro-Malaspina is a love letter to women's football and the female athletes who inspired girls all over the world to pull on their boots, fought hard to play the sport they loved, and paved the way for athletes playing all women's sports today.  Girls with Goals arrives on shelves May 6th, 2025. Watch USWNT and NWSL games on P+" with a link to ⁠⁠⁠⁠⁠⁠https://www.paramountplus.com/home/⁠⁠⁠⁠⁠⁠ Attacking Third is available for free on the Audacy app as well as Apple Podcasts, Spotify, Google Podcasts, Stitcher and wherever else you listen to podcasts.  Follow the Attacking Third team on Twitter: ⁠⁠⁠⁠⁠⁠@AttackingThird⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠@LisaCarlin32⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠@SandHerrera_⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠@Darian_Jenks⁠⁠⁠⁠⁠⁠, and ⁠⁠⁠⁠⁠⁠@CCupo⁠⁠⁠⁠⁠⁠. Visit the Attacking Third YouTube channel: ⁠⁠⁠⁠⁠⁠https://www.youtube.com/attackingthird⁠⁠⁠⁠⁠⁠ You can listen to Attacking Third on your smart speakers! Simply say "Alexa, play the latest episode of the Attacking Third podcast" or "Hey Google, play the latest episode of the Attacking Third podcast." To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Supernatural Hour
Bianca Maria di Malaspina

Supernatural Hour

Play Episode Listen Later Mar 6, 2025 38:30


malaspina
SBS Spanish - SBS en español
Profesor de español recibe prestigioso premio por contribución a la difusión de nuestra lengua en Australia

SBS Spanish - SBS en español

Play Episode Listen Later Dec 25, 2024 20:45


El profesor de lengua y cultura hispana de la Universidad de Melbourne, Alfredo Martínez-Expósito, recibió el VII premio Malaspina por su contribución al avance de las relaciones entre España y Australia.

Progress, Potential, and Possibilities
Prof. Carlos Duarte, Ph.D. - Executive Director, Coral Research & Development Accelerator Platform - Securing A Future For The World's Coral Reefs

Progress, Potential, and Possibilities

Play Episode Listen Later Dec 5, 2024 60:45


Send us a textProfessor Carlos Duarte, Ph.D. is Distinguished Professor, Marine Science, and Executive Director, Coral Research & Development Accelerator Platform ( CORDAP - https://cordap.org/ ), Biological and Environmental Science and Engineering Division, King Abdullah University of Science and Technology ( KAUST - https://www.kaust.edu.sa/en/study/faculty/carlos-duarte ), in Saudi Arabia, as well as Chief Scientist of Oceans2050, OceanUS, and E1Series.  Prior to these roles Professor Duarte was Research Professor with the Spanish National Research Council (CSIC) and Director of the Oceans Institute at The University of Western Australia. He also holds honorary positions at the Arctic Research Center in Aarhus University, Denmark and the Oceans Institute at The University of Western Australia. Professor Duarte's research focuses on understanding the effects of global change in marine ecosystems and developing nature-based solutions to global challenges, including climate change, and developing evidence-based strategies to rebuild the abundance of marine life by 2050.  Building on his research showing mangroves, seagrasses and salt-marshes to be globally-relevant carbon sinks, Professor Duarte developed, working with different UN agencies, the concept of Blue Carbon, as a nature-based solution to climate change, which has catalyzed their global conservation and restoration.  For the past years, Professor Duarte has also lead efforts to quantify the global role and importance of algal forests.  He has conducted research across all continents and oceans, spanning most of the marine ecosystem types, from inland to near-shore and the deep sea and from microbes to whales, and has a particular focus on the role of seaweed aquaculture as a sustainable solution for multiple challenges. Professor Duarte led the Malaspina 2010 Expedition, including over 700 scientists from 38 institutions from across 18 nations, that sailed the world's oceans to examine the impacts of global change on ocean ecosystems and explore deep-sea biodiversity. Professor Duarte served as President of the American Society of Limnology and Oceanography between 2007 and 2010. He has published more than 950 scientific papers a and has been ranked within the top 1% Highly-Cited Scientist by Thompson Reuters in all assessments of this rank, as was ranked as the top marine biologist in the world, and recently, the 12th most influential climate scientist in the world (Reuters). He has received many honors, including the G. Evelyn Hutchinson Award from the American Society of Limnology and Oceanography in 2001, the National Science Award of Spain (2007), and the I. Vernadsky Medal of the European Geophysical Union. the Prix d'Excellence by the International Council for the Exploration of the Seas (ICES, 2011), the Carlo Heip award for excellent in Marine Biodiversity (2018), and the Ramon Margalef Ecology Award (2019), and the BBVA Foundation Frontiers of Knowledge Award in Ecology and Conservation Biology (2020).  Professor Duarte earned a bachelor's degree in environmental biology from Autonomous University of Madrid, Spain  and obtained a Ph.D. in limnology from McGill University#Corals #Oceans #Seagrass #BlueCarbon #BlueEconomy #Mangroves #Reefs #KAUST #ClimateChange #CarbonCapture #CarlosDuarte #Aquaculture #SaltwaterAgriculture #KingAbdullahUniversityOfScienceAndTechnology #KSA #SaudiArabia #RedSea #Bioprospecting #Genomics #CraigVenter #CarbonSink #Environment #Biodiversity #COP16 #Limnology  #ProgressPotentialAndPossibilities #IraPastor #Podcast #Podcaster #ViralPodcast  #STEM #Innovation #Technology #Science #ResearchSupport the show

SBS Spanish - SBS en español
Secretos de Cocina: el "refrito" del chef Rubén López Mesa que convierte un simple plato en una delicia

SBS Spanish - SBS en español

Play Episode Listen Later Nov 20, 2024 12:58


Rubén López Mesa, chef australiano nacido en España que creó y fundó Eat Spanish, comparte su receta para elaborar un "refrito" español que convierte un simple plato en una experiencia gourmet, y habla del premio Malaspina otorgado a Eat Spanish por crear puentes culturales entre España y Australia.

Yoga Medicine
121 Yoga Sutras for Modern Life: Community Conversations with Diane Malaspina PhD

Yoga Medicine

Play Episode Listen Later Oct 24, 2024 54:34


We all know that yoga is much more than a physical practice; it is underpinned by a framework of philosophy that is centuries old. But as a yoga teacher, you may or may not have incorporated this theoretical understanding into daily action - or helped your students do so.  So today we talk about the practical application of some key yoga sutras with returning guest Diane Malaspina PhD. In this episode, Diane helps host Rachel appreciate how three of Patanjali's sutras apply to the challenges we face in daily modern life.  Listen in as we discuss the balancing act we must manage to realize any important long term goals, and how self-compassion can be a powerful tool for connection. — Show Notes: Defining the yoga sutras [3:16] What yoga philosophy teaches us about the nature of life [6:58] Committed practice (abhyasa) & non-attachment (vairagya) [10:54] Rolf Gates' definition of abhyasa [14:35] Another definition of sutras 1:12-1:16 – “Trust the Process” [19:42] Ahimsa as a counter to fear & polarization [30:36] The change begins with us; self-compassion leads to connection [35:07] Boundaries as a sustainable balance to Ahimsa [48:15] More resources & Diane's Yoga Medicine courses [51:02] — Links Mentioned: Watch this episode on YouTube Inside the Yoga Sutras – The Path to Freedom Online Course Exploring the Yamas through Meditation & Practice Online Course Join Diane LIVE & IN-PERSON for the Yoga Medicine® Resilience Retreat from Nov 2nd – 3rd in Santa Rosa, CA Suggested reading: Meditations from the Mat, Rolf Gates The Yoga Sutras of Patanjali, Chip Hartranft The Yoga Sutras of Patanjali, Swami Satchidananda Inside the Yoga Sutras, Jaganath Carrera Kristin Neff, Self Compassion Journaling Previous Yoga Medicine® Podcast Episodes with Diane Malaspina PhD: 04: Find Ease in Uncertainty 31: The Power of Intention 57: Drishti, the Potency of Our Focus – Research Roundup Connect with Diane Malaspina:          Facebook | Instagram | Diane Malaspina You can learn more about this episode, and see the full show notes at YogaMedicine.com/podcast-121. And you can find out more about insider tips, online classes or information on our teacher trainings at YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.

Toyriffic
Winter Video

Toyriffic

Play Episode Listen Later Sep 25, 2024 23:47


Welcome to another exciting episode of our podcast!Today, we're thrilled to feature Federico, Giulia, and Riccardo, three brilliant minds in toy communication and advertisement.Join us as we explore the importance of innovative ideas and how to effectively publish and advertise toys in today's market.We'll also delve into the unique Italian lifestyle and the vibrant winter atmosphere of Milan, and how these elements give them an edge against other advertisement companies.Get ready for a fascinating discussion filled with creative insights and strategies.Let's dive into the world of toy advertising with Federico, Giulia, and Riccardo!Find out more on https://toyrifficnews.com

KRBD Evening Report
Wednesday, August 14, 2024

KRBD Evening Report

Play Episode Listen Later Aug 15, 2024 13:50


A fire on the Malaspina in Ward Cove. The first of a series of interviews with the District 1 House candidates ahead of the primary.

house malaspina
Disintegrator
SCALE 2: Sh*tshow Theory (w/ Mattin & Inigo Wilkins)

Disintegrator

Play Episode Listen Later Jul 30, 2024 49:35


BACK with some of the world's foremost experts on NOISE: Mattin & Inigo Wilkins.Relevant links include:The Noise Research Union (NRU) which involves both Mattin and Inigo alongside founding members Cécile Malaspina, Martina Raponi, Miguel Prado, and Sonia de Jager.Mattin's AWESOME book Social Dissonance (out on Urbanomic).Mattin's podcast Social Discipline.Inigo Wilkin's UPCOMING book, which is obviously going to be amazing, which will be released on Urbanomic: Irreversible Noise (here's a sneak peak from an interview with Nina Protocol).

RadioPNR
Cinque serate col Cinema all'aperto in piazza Malaspina

RadioPNR

Play Episode Listen Later Jul 2, 2024 9:55


Un'iniziativa dell'associazione La Fenice, per cinque proiezioni di vari generi e stili, gratuite. Basta solo portarsi da casa la sedia per assistervi. Nello spazio condotto da Brocks, il curatore della rassegna, Riccardo D'Amico, illustra il cartellone.

RadioPNR
Riccardo D'Amico presenta le "Le notti del cinema"

RadioPNR

Play Episode Listen Later Jul 1, 2024 5:47


Dal 3 al 7 luglio la piazza Malaspina di Tortona ospiterà un vero e proprio cinema all'aperto per ogni serata: ce ne parla in prima persona l'organizzatore Riccardo D'Amico.

RadioPNR
Cinque serate col cinema all'aperto in piazza Malaspina

RadioPNR

Play Episode Listen Later Jun 19, 2024 23:34


La prima settimana di luglio una cinquina di spettacoli, a cura dell'associazione La Fenice con la direzione artistica di Riccardo D'Amico, ospite oggi dello spazio condotto da Stefano Brocks su Radio Pnr

cinema piazza cinque la fenice malaspina
ITSAS TANTAK
24_04_21 itsas_tantak

ITSAS TANTAK

Play Episode Listen Later Apr 21, 2024 120:00


ATYLA es el nombre de una goleta de gavia, construida en Lekeitio en madera, que desde hace años gestiona la Fundación que lleva su nombre. Alfonso Garzón, su portavoz, nos explica el trabajo que realizan a bordo de esta preciosa embarcación. Las emociones, la intensidad de lo que nos hace sentir la Mar, es lo que de verdad nos atrapa. Ana Claver, tripulante y armadora del Trotamar IV, es una cronista fantástica, que nos hace vivir la parte más intensa de la navegación a vela. La Expedición de Malaspina supuso un hito en la exploración científica y geográfica. Nuestro colaborador, Jorge Ríos, presenta un volumen extraordinariamente editado que resume este viaje, injustamente olvidado durante mucho tiempo. Existe un grupo de orcas ibéricas -las Gladys- que lleva desde 2020 interactuando con embarcaciones, mayoritariamente veleros, a los que, en ocasiones causa averías. Este año han aparecido prematuramente por las costas de Galicia. Hablamos de ello con el biólogo, Alfredo López.

DESPIERTA TU CURIOSIDAD
Alejandro Malaspina: el explorador que lideró la primera expedición para dar la vuelta al mundo

DESPIERTA TU CURIOSIDAD

Play Episode Listen Later Apr 9, 2024 5:45


Capitán italiano al servicio de España, lideró una expedición transoceánica de cinco años con fines científicos. Fue todo un éxito en cuestiones de cartografía, recolección de datos de flora y fauna, así como de estudios etnográficos. Sin embargo, a pesar de sus grandes contribuciones al conocimiento científico, Malaspina fue detenido y desterrado. Te contamos su historia. Y descubre más historias curiosas en el canal National Geographic y en Disney +.

Restauracion
La expedicion malaspina

Restauracion

Play Episode Listen Later Mar 19, 2024 3:09


La expedicion malaspina by CCRTV

malaspina expedicion
Psych2Go On the GO
Foods to Avoid If You Have Depression

Psych2Go On the GO

Play Episode Listen Later Mar 17, 2024 7:15


Did you know that your gut health has an impact on your mental health? A far greater one than you may realize. Research shows that the microbiota living in your gut communicates with neurotransmitters in your brain and vice versa via the vagus nerve. Watch this video to learn about the foods you should avoid if you have depression. We also made another video on the foods you should avoid if you have anxiety: https://youtu.be/UzHQeqhIgF0 Writer: Sara Del Villar Script Editor: Caitlin McColl Script Manager: Kelly Soong VO: Amanda Silvera Animator: Aury YouTube Manager: Cindy Cheong REFERENCES: Collins, R., & Legg, T. J. (2017, February 8). Depression & DIET: 6 foods that fight depression. Healthline. www.healthline.com/health/depression/diet. Eat This Not That! Editors. (2020, April 27). 15 worst foods for anxiety or depression. Eat This Not That. https://www.eatthis.com/foods-make-anxiety-worse/. Gangwisch, J. E., Hale, L., Garcia, L., Malaspina, D., Opler, M. G., Payne, M. E., Rossom, R. C., & Lane, D. (2015). High glycemic index diet as a risk factor for depression: analyses from the Women's Health Initiative. The American journal of clinical nutrition, 102(2), 454–463. doi.org/10.3945/ajcn.114.103846 Lenoir, M., Serre, F., Cantin, L., & Ahmed, S. H. (2007). Intense sweetness surpasses cocaine reward. PloS one, 2(8), e698. doi.org/10.1371/journal.pone.0000698 Maher, T. J., & Wurtman, R. J. (1987). Possible neurologic effects of aspartame, a widely used food additive. Environmental health perspectives, 75, 53–57. doi.org/10.1289/ehp.877553 Pattemore, C. (2021, June 4). 8 foods that may cause depression. Psych Central. psychcentral.com/depression/foods-that-cause-depression. Reardon, S. (2014, November 12). Gut–brain link grabs neuroscientists. Nature News. https://www.nature.com/articles/515175a. Strawbridge, H. (2020, January 29). Artificial sweeteners: Sugar-free, but at what cost? Harvard Health. www.health.harvard.edu/blog/artificial-sweeteners-sugar-free-but-at-what-cost-201207165030. Tandel K. R. (2011). Sugar substitutes: Health controversy over perceived benefits. Journal of pharmacology & pharmacotherapeutics, 2(4), 236–243. https://doi.org/10.4103/0976-500X.85936 Tello, M. (2020, January 29). Diet and depression. Harvard Health. www.health.harvard.edu/blog/diet-and-depression-2018022213309

ITSAS TANTAK
24_03_03 itsas_tantak

ITSAS TANTAK

Play Episode Listen Later Mar 4, 2024 120:00


Literatura, Arte, Ciencia... la Mar ha sido siempre una fuente de vocaciones múltiples. Juanmari Rekalde embarca hoy para recordarnos la figura del "Marino Poeta". La Ocean Globe Race es la heredera de la mítica Whitbread Race: una flota heterogénea de embarcaciones que podrían ser consideradas "clásicas", alejadas de los diseños modernos, compiten por dar la vuelta al planeta. Charlamos con Guillermo Cañardo e Ingrid Banús, tripulantes del WHITE SHADOW, que acaban de terminar el cruce del Pacífico y el paso por Hornos. Ibon Cancio, profesor de la UPV-EHU e investigador en la Estación Marina de Plentzia, vuelve a embarcarse para hablarnos de otra gran expedición científica por mar: la liderada por Malaspina. Se celebra esta semana en Bilbao el undécimo congreso de la Asociación Nacional de Empresas Náuticas. Charlamos sobre ello con su director general, Jordi Carrasco

HistoCast
HistoCast 289 - Estados Unidos de España IV

HistoCast

Play Episode Listen Later Feb 5, 2024 252:15


Esto es HistoCast. No es Esparta pero casi. Navegamos hacia el Norte para traeros la última entrega de esta epopeya hispana en territorio norteamericano. A bordo están @cerveranavas, @danigalpe, @HugoACanete y @goyix_salduero.Secciones Historia: - Introducción a la cuarta parte de la serie - 4:55 - Pedro Vial - 9:00 - El comienzo del fin de la Texas española - 31:00 - Entrevista a Paco Reyero sobre el Atlantic Express - 34:15 - El final de la Texas española - 1:10:20 - Pepe Botella y Texas - 1:21:00 - La época de los corsarios y la ruina de la Texas española - 1:30:39 - Fernando Espí sobre el legado de España en Texas - 1:38:48 - La exploración española de Alaska - 1:48:49 - Fernando Espí sobre españoles en Alaska - 2:16:03 - El fuerte español de Nutka y Esteban Martínez - 2:25:00 - La expedición de Malaespina y el glaciar de Malaespina - 2:28:50 - El final de la presencia española en Alaska - 2:51:50 - Entrevista a doña Esther Cruces sobre la presencia española en Alaska - 2:55:34 - Agradecimientos y conclusiones de cierre de la serie de los Estados Unidos de España - 3:10:20 - Conclusiones de Fernando Espí sobre el futuro del legado español en Estados Unidos - 3:31:00 - Conclusiones de Guillermo Fesser sobre el futuro de lo hispano en Estados Unidos - 3:43:48 - Bibliografía - 4:01:30

Nómadas
Nómadas - A bordo del Juan Sebastián de Elcano - 20/01/24

Nómadas

Play Episode Listen Later Jan 20, 2024 56:59


Acompañamos a la embarcación con más carisma y solera de la Armada Española en los primeros compases de su XCVI crucero de instrucción. El buque escuela Juan Sebastián de Elcano zarpa este fin de semana de Las Palmas de Gran Canaria en demanda del puerto brasileño de Fortaleza. Atrás ha dejado ya Cádiz y su cercana base, el histórico Arsenal de la Carraca. Allí, en el municipio de San Fernando, comienza nuestro viaje en compañía del teniente de navío del cuerpo de ingenieros de la Armada Santiago Jiménez Calero. Después de conocer las instalaciones que vieron nacer, entre muchos otros, los barcos de la Expedición Malaspina o el submarino de Isaac Peral, embarcamos en el bergantín goleta que todavía hoy sigue formando a futuros oficiales. Dos de los 82 jóvenes guardiamarinas de esta promoción, Pablo Gallardo Delgado y Raquel Calvo López, comparten sus emociones y expectativas al comienzo de esta exigente e inolvidable formación. A lo largo de seis meses no solo viajarán por siete países, también se curtirán en las técnicas de navegación clásica, experimentarán los rigores de una misión en alta mar y ejercitarán la convivencia y disciplina necesarias en la profesión. Todo sin descuidar las asignaturas del tercer curso de su carrera; conocemos los detalles con la alférez de navío Ida Blanco Blázquez, oficial de jefatura de estudios. Nos acompaña también el capitán de navío Luis Carreras-Presas do Campo, comandante de este impecable y casi centenario velero, que recorremos de la mano de su secretario, el teniente de navío Ignacio Grueiro Méndez. El Juan Sebastián de Elcano es, por lo demás, una auténtica embajada flotante que despierta sentimientos de amistad y simpatía por todos los puertos donde recala; lo saben bien tripulantes como la marinera Laura Yesa Gil.Escuchar audio

SBS Spanish - SBS en español
Programa | SBS Spanish | 15 diciembre 2023

SBS Spanish - SBS en español

Play Episode Listen Later Dec 15, 2023 53:22


Te contamos quien ganó el premio Malaspina, un reconocimiento a la cultura y la ciencia entre España y Australia. Escucha esta y otras historias en el programa del viernes 15 de diciembre de 2023.

Walking With Dante
The Generosity That Ends The Cantos Of Ante-Purgatory: PURGATORIO, Canto VIII, Lines 109 - 139

Walking With Dante

Play Episode Listen Later Nov 19, 2023 29:07


Help support WALKING WITH DANTE. Please donate to help me cover licensing, hosting, streaming, and research fees, as well as royalties for the music. You can donate at this PayPal link here.We've reached the end of PURGATORIO, Canto VIII, which means we've reached the end of Ante-Purgatory, those cantos and those parts of the mountain before the main gate of Purgatory proper.Here, Dante changes the tone completely, ending our stay outside of Purgatory proper in praise of generosity--or specifically, the generosity of the Malaspina family.Join me, Mark Scarbrough, as we head for the main gate of Purgatory on a high note. Some people do indeed do well and live right in this world.Here are the segments for this episode of WALKING WITH DANTE:[01:50] My English translation of the passage: PURGATORIO, Canto VIII, lines 109 - 139. If you'd like to read along or drop a comment to continue our conversation, please go to my website: markscarbrough.com.[04:05] This shade doesn't seem at all interested in the angels or the serpent. Why?[05:18] Currado's opening speech is incredibly florid. But what is the lantern leading Dante up the mountain?[08:33] The powerful Malaspina family ruled tracts of Lunigiana.[11:29] Dante the pilgrim doesn't know what Dante the poet knows all too well.[13:45] Dante was a peace negotiator for the Malaspina family in 1306.[18:21] Currado's reply to Dante's praise is a prophecy of Dante's exile--and the care he will need in exile.[20:54] The beautiful structure of PURGATORIO, Canto VIII.[23:25] Ante-Purgatory ends on an ethic of care.[26:31] Rereading the passage: PURGATORIO, Canto VIII, lines 109 - 139.

Community Access
9/11 Never Forget Broadcast at HAI Group Ed Malaspina

Community Access

Play Episode Listen Later Sep 11, 2023 6:25 Transcription Available


Pica en Punta
#PicaEnPunta - Cierre con "Lali Milito", lindo pero bicho + Canta EN VIVO "Malaspina"

Pica en Punta

Play Episode Listen Later Sep 3, 2023 10:07


Recibimos a "Lali Milito", el cantante argentino y de argentinos. Bah, eso parecía. Se reconoce como lindo pero bicho, aunque es bastante bruto. Disfrutamos EN VIVO de "Malaspina", un tema dedicado al presidente de Argentinos Juniors y la situación que atraviesa el equipo de La Paternal. Tiene el ritmo de "Disciplina", el tema pegadizo de Lali Espósito. Atención a la letra potente y al ritmo. No vas a poder parar de cantarla. Fue un cierre impecable.

AM Best Radio Podcast
HAI's Malaspina: ‘Human Firewall' Is Best Defense Against Cyberrisk

AM Best Radio Podcast

Play Episode Listen Later Sep 1, 2023 3:54


Ed Malaspina, chief executive officer and president, HAI Group, said the affordable housing sector is also vulnerable to cyberrisk. Malaspina spoke with AM Best TV at the annual Vermont Captive Insurance Association conference in Burlington.  

Documentales Sonoros
La expedición Malaspina: Rumbo a América · Cerca del fin del mundo

Documentales Sonoros

Play Episode Listen Later Aug 31, 2023 106:15


Introducción a la serie, con la exposición de motivos, objetivos, organización, incidencias y desarrollo de la expedición, siempre con la tendencia de comparar este viaje con el realizado y organizado por Alejandro Malaspina en 1789. Se repasan los antecedentes y circunstancias del entorno político - social del siglo XVVIII para entender de una manera más adecuada, desde un punto de vista histórico, la ruta marítima emprendida por Malaspina y José Bustamante, así como el estado y evolución de los conocimientos y técnicas de navegación de la época y se describen las condiciones y características que rodeaban los viajes en barco de esta envergadura. El recuerdo e importancia del viaje de Malaspina queda plasmado en los actos conmemorativos celebrados y en distintas representaciones simbólicas presentes en América y filipinas. A modo de hitos actuales de la navegación en el programa tienen cabida acontecimientos como la regata 'copa América', el buque escuela español 'Juan Sebastián de Elcano' y la formación de guardia marinas que se sigue en el mismo, el velero italiano 'Il moro di Venezia' y la regata 'colon 92' (la mayor concentración de barcos veleros de nuestro siglo). Al final del programa se asiste a la salida de la expedición del puerto de Cádiz (cap.) para, tras cruzar el océano atlántico, llegar a Montevideo (Uruguay).Siguiendo el itinerario, y de una manera simbólica el espíritu y contenido de la expedición marina que Alejandro Malaspina dirigió en el siglo XVIII, el equipo de la serie parte de Montevideo (Uruguay), hacia tierras de argentina, recalando especialmente en la pampa, donde ha surgido el mito de la riqueza argentina, y en la figura de los gauchos sus más caracterizados moradores. Posteriormente se obtienen planos de la fauna marina en la península de Valdés (argentina), principalmente de la reserva marina de ballenas francas y se penetra en el interior de la Patagonia, para acercarse a los vestigios de la cultura tehuelche. Luego se filma el espectáculo natural del glaciar perito moreno (argentina) y los expedicionarios se dirigen a las islas Malvinas o islas Falkland (territorio de Gran Bretaña en América del sur) donde los restos recientes y los recuerdos de la guerra de las Malvinas del año 1982 aún perduran. Para finalizar el programa se navegan las dos rutas que existen para alcanzar el océano pacifico desde el océano atlántico: primero por el estrecho de Magallanes (Chile) atravesando la tierra del fuego (Argentina), que se realizo a bordo del buque oceanográfico español 'hespérides' y desde donde submarinistas efectuaron inmersiones en busca de un navío hundido a finales del siglo XVIII y segundo doblando el cabo de hornos (Chile), uno de los puntos mas difíciles para la navegación, a bordo de un velero guiado por expertos marinos.

RadioPNR
Venerdì 8 settembre la Stratortona parte da piazza Malaspina: corsa, esperienze e amici a 4 zampe

RadioPNR

Play Episode Listen Later Aug 31, 2023 4:48


Venerdì 8 settembre la Stratortona parte da piazza Malaspina: corsa, esperienze e amici a 4 zampe

Community Access
Ed Malaspina, President and CEO of HAI Group

Community Access

Play Episode Listen Later Jul 18, 2023 6:35


Ed Malaspina, President and CEO of HAI Group speaks with Renee DiNino about HAI Group as a whole and what it's like to work with this nationwide insurance group based in Cheshire CT.The HAI Group are the number one property and casualty insurance provider for the affordable housing community nationwide! They currently have marketing, finance, cybersecurity, and of course, insurance professionals employed at their Connecticut campus.If this sounds like a place where you'd like to start or grow your career, check out the Career Center at HAIGroup.com to learn more about why they've been named a Top Workplace in Connecticut for the 4th consecutive year!

Valle de Deus
Ep. 57 - LIVE - 2º Aniversário do Valle de Deus [part. Dom Eduardo Malaspina]

Valle de Deus

Play Episode Listen Later Jun 30, 2023 141:31


Conheça os livros de Dom Eduardo: https://www.estantevirtual.com.br/livros/eduardo-malaspina Em comemoração ao 2º Aniversário do Podcast Valle de Deus, contamos com a ilustre presença do nosso Bispo de Itapeva-SP, Dom Eduardo Malaspina. Nos encontramos para disfrutar de suas experiências de vida e conhecer um pouco mais da sua história. Além disso, vamos tratar de um tema muito rico, com base no último livro do nosso querido Bispo: "AMIZADE - Porque é impossível ser feliz sozinho!" Escute na íntegra mais esse episódio e sinta também como foi maravilhoso esse dia, aprendemos e nos divertimos muito. Senti mesmo que o Espírito Santo nos conduzia nessa conversa enriquecedora! Curta, comente nas nossas redes e compartilhe esse conteúdo para que mais pessoas sintam também! Aperte o play e venha conosco viver esse momento incrível! Podcast Valle de Deus: “Um vale pra se encontrar com Deus.” Onde estamos: Spotify: https://open.spotify.com/show/0LkeR9c4ZN84CdqGJKdxn8?si=94da7e86182f480a Deezer: https://deezer.page.link/HqrPpvTfakbMN7CM9 Google Podcasts: Valle de Deus (google.com) Também estamos nas redes sociais: Facebook: https://www.facebook.com/profile.php?id=100071140611986 Instagram: https://www.instagram.com/vallededeus/ Tiktok: https://www.tiktok.com/@podcastvallededeus?lang=pt-BR Twitter: https://twitter.com/valledeus YouTube: https://www.youtube.com/channel/UCCfjdSrdS6ZUetl6YqmSulA/playlists #vallededeus #podcast #bispo #domeduardo #aniversario #CNBB #amizade

R+
Entrevista Malaspina (España)

R+

Play Episode Listen Later Jun 1, 2023 25:20


La banda española Malaspina habla de su homónimo y su propuesta musical basada en el rockPlataformas:https://open.spotify.com/album/5E2CgDynRURTh8I3NEuIz5https://www.youtube.com/watch?v=jdnwu9Jnx2Y&t Redes:https://www.instagram.com/malaspina.music/https://www.facebook.com/malaspinamusic/

BOM Radio 4G Benidorm
AIRE FRESCO | Hoy en BOM RADIO Gabriel Fernández, Joaquín Huete, Gaspar Tomás, Alex Fratini y Roberto del Malaspina, José Ramón González de Zárate y Juan Francisco Pérez Llorca.

BOM Radio 4G Benidorm

Play Episode Listen Later May 11, 2023 119:36


Un programa de AIRE FRESCO en el que, sin previo aviso, nos hemos saltado todos los parámetros. Tres horas de radio, en vez de las dos habituales, porque son seis los invitados que hoy han querido estar con nosotros contándonos muchos temas y acontecimientos que están pasando y que van a seguir pasando a nuestro alrededor. Hemos dado comienzo con el alcalde de Polop y candidato del PSOE a la reelección, Gabriel Fernández, para continuar con Joaquín Huete que, como organizar de las Jornadas Espíritas que dan comienzo mañana en el hotel Rober Palas del Albir, nos ha aclarado muchos conceptos y preguntas que las personas nos hacemos cada vez con mayor regularidad. Gaspar Tomás, Gerente de BOCOPA, nos ha hablado desde sus stands en FENAVIN, la feria nacional del vino que se está celebrando en Ciudad Real, recordándonos la importancia de este producto clave en la economía española. No hemos querido soltar la gastronomía de la mano y Roberto, chef del restaurante Malaspina y Alex Fratini, portavoz de ABRECA y gerente de las pizzerías Pinocchio, nos han detallado como ha sido el evento del Ronqueo realizado hoy en el castillo de Benidorm y como van a ser las III Jornadas del Atún que dan comienzo mañana en Benidorm con la participación de 13 restaurantes de la localidad. Han puesto el broche político a estos 180 minutos de radio, el diputado y concejal José Ramón González de Zárate, que desde Valencia nos ha detallado en exclusiva la visita de Núñez Feijóo, además de la llegada de Mazón este domingo a Benidorm y el intenso eurovisivo fin de semana que nos espera con el Tecnohito como centro neurálgico, y el alcalde de Finestrat y vicesecretario del Partido Popular en Comunidad Valenciana, que nos ha dedicado una completa hora de su tiempo para repasar todos y cada uno de las decenas de aspectos que hoy son actualidad en su municipio, en la provincia y en la región.

Mondo Jazz
Ben Allison, Rickie Lee Jones, Mette Henriette, Jo Lawry & Other New Releases [Mondo Jazz 228-1]

Mondo Jazz

Play Episode Listen Later Jan 30, 2023 67:21


The painstaking job of unearthing subtle nuances which were lost in earlier mixes of five of his albums is at the heart of the remastering labor of love that Ben Allison [pictured] has embarked on during the pandemic. During the first part of our show we focus on listening with new ears to some of our old favorites from those album. Then we turn to other musicians that strive to discover new angles and perspectives about old tunes, or to examine how sound, textures, and silence, also play a key role in the process of discovering compelling harmonies and melodies. The playlist also features Romain Pilon; Jo Lawry, Linda May Han Oh, Allison Miller; Mette Henriette; Joon; Raffaele Casarano. Detailed playlist available at (up to "Malaspina"). Happy listening!

SWAN Power
Establishing a Daily Creative Habit w/ Mike Brennan

SWAN Power

Play Episode Listen Later Jan 8, 2023 41:33


This episode was recorded during the first week of January, a time when many of us are coming down from the holiday high. Host Chris Singleheart and special guest Mike Brennan discuss how a daily dose of creativity can help alleviate post-holiday blues. Brennan, M. (2023, January 7). Daily Creative Habit. mikebrennan.me. https://www.mikebrennan.me/dch Duffy, T. (Ed.). The Journal of Creativity in Mental Health. Routledge, The Taylor & Francis Group. https://www.tandfonline.com/loi/wcmh20#.VyjtbGYczIQ Tamlin, C., Deyoung, C. & Silvia, P. (2016). Everyday creative activity as a path to flourishing. The Journal of Positive Psychology 13(2), 1-9, 10.1080/17439760.2016.1257049 Gangwisch, J. E., Hale, L., Garcia, L., Malaspina, D., Opler, M. G., Payne, M. E., Rossom, R. C., & Lane, D. (2015). High glycemic index diet as a risk factor for depression: Analyses from the Women's Health Initiative, The American Journal of Clinical Nutrition 102(2), 454–463, https://doi.org/10.3945/ajcn.114.103846

Italian Wine Podcast
Ep.1214 Tommasella Perniciaro Interviews Domenica/Caterina Malaspina | Clubhouse Ambassador's Corner

Italian Wine Podcast

Play Episode Listen Later Dec 29, 2022 45:43


Welcome to Episode 1214 Stevie Kim moderates Clubhouse's Ambassadors Corner – In this episode Tommasella Perniciaro interviews Domenica and Caterina Malaspina. These sessions are recorded from Clubhouse and replayed here on the Italian Wine Podcast! Listen in on this series as Italian Wine Ambassadors all over the world chat with Stevie and their chosen wine producer. Which producer would you interview if you had your pick? More about today's Co-Moderator: Tommasella Perniciaro is the CEO of the Good Wine Habit, WSET Approved Program Provider and she has a wine consulting Company in Gothenburg (Sweden). WSET Diploma graduate and Certified Educator, she is also a VIA Ambassador and VIA Certified Educator, as well as a Valpolicella Wine Specialist for the Swedish market. To learn more visit: Facebook: https://www.facebook.com/thegoodwinehabit Instagram: https://www.instagram.com/thegoodwinehabit/ LinkedIn: https://www.linkedin.com/in/tommasellaperniciaro/ Website: https://thegoodwinehabit.com/ About today's guest producer: The Azienda Vinicola Malaspina is a family-owned winery, the Malaspina family, located in Melito di Porto Salvo, in the southernmost tip of Calabria. Vineyards are located on the Ionian coast (eastern side of the region) in the province of Reggio Calabria, between the villages of Pellaro and Palizzi. The focus on autochthonous wines is a passion shared by all the family members, who all cooperate to create wines full of character and personality, strongly linked to the territory. The winery was born in the 1967 and nowadays Consolato, his founder, together with his wife Francesca and their four daughters take care of the management and development of the company. Today we have two of the four daughters here with us, Caterina and Domenica Malaspina. Welcome and thanks a lot for being with us today. I am really happy you have accepted to share your story with us and to introduce us to your winery. To learn more visit: Facebook https://www.facebook.com/aziendavinicola.malaspina Instagram: https://www.instagram.com/malaspinavini/ Website: https://www.aziendavinicolamalaspina.com/ More about the moderator Stevie Kim: Stevie hosts Clubhouse sessions each week (visit Italian Wine Club & Wine Business on Clubhouse), these recorded sessions are then released on the podcast to immortalize them! She often also joins Professor Scienza in his shows to lend a hand keeping our Professor in check! You can also find her taking a hit for the team when she goes “On the Road”, all over the Italian countryside, visiting wineries and interviewing producers, enjoying their best food and wine – all in the name of bringing us great Pods! To find out more about Stevie Kim visit: Facebook: @steviekim222 Instagram: @steviekim222 Website: https://vinitalyinternational.com/wordpress/ Let's keep in touch! Follow us on our social media channels: Instagram @italianwinepodcast Facebook @ItalianWinePodcast Twitter @itawinepodcast Tiktok @MammaJumboShrimp LinkedIn @ItalianWinePodcast If you feel like helping us, donate here www.italianwinepodcast.com/donate-to-show/

Yoga Medicine
31 The Power of Intention with Diane Malaspina PhD

Yoga Medicine

Play Episode Listen Later May 26, 2022 55:22


Today we explore the concept of intention—one of the core principles of what we do at Yoga Medicine. Most of us have a general understanding of what it is and why it is important, especially given the mindfulness we bring to yoga practice, but haven't considered in detail how we form intentions or their potential to change outcomes. To help us unpack the theory and practice of intention in more detail, host Rachel talks to returning guest, Diane Malaspina Ph.D. As well as teaching yoga, Diane has a B.S. in Psychology, a Master's degree in Education, and a Ph.D. in educational and developmental psychology. Diane calls on her backgrounds in both science and yoga to explore the involvement of the brain in intention, as well as celebrate the more subtle role of the heart. Listen in to hear how intention primes the brain for better pattern recognition, as well as the role dopamine plays in marking behaviors that get us closer to our aims. You'll also hear how you might be trying too hard to create and hold fast to your intentions, how to harness the Default Mode Network to support a more receptive state in which deeper purpose can emerge, and how a vivid sensory and emotional understanding of your intentions makes them far more potent. Show Notes: Defining intention [4:09] How intention primes the brain for pattern recognition [7:01] Therapeutic intention: can intention change outcomes? [11:46] Practicing purpose: the relationship between intention and dopamine [16:17] How the Default Mode Network can create space for intentions to emerge [21:03] Ultradian rhythms and making time for intentional breaks [25:42] Using your visual field to reset your state of focus [30:01] Prior intention can prime us for faster and stronger action [31:26] Yoga philosophy, the purpose of yoga practice, and heart-centered intention [34:14] Harnessing senses and emotions to craft more potent intentions [41:36] What we can learn from athletes about the power of intention [45:25] Using questions and curiosity to form intention [50:27] Diane's “MacGyver Method” to harness the Default Mode Network [51:58] Links Mentioned: Watch this episode on YouTube Yoga Medicine Podcast Episode 02: The Placebo Effect with Katja Bartsch, Part 1 Yoga Medicine Podcast Episode 04: Find Ease in Uncertainty with Diane Malaspina PhD Inside the Yoga Sutras Online Course Working with Grief Online Course Exploring the Yamas through Meditation & Practice Online Course Mental Health & Wellness Yoga Teacher Training Yoga Medicine Online Deane Shapiro, A Preliminary Study of Long-term Meditators: Goals, Effects, Religious Orientation, Cognitions. Journal of Transpersonal Psychology, 1992, Vol. 24, No.1 Stephan A. Schwartz, Therapeutic Intention: Into the Next Generation. EXPLORE, Volume 13 Takarada, Y., Nozaki, D., Motivational goal-priming with or without awareness produces faster and stronger force exertion. Scientific Reports Vol. 8, 2018 Wilson-Mendenhall, C.D., Dunne, J.D. & Davidson, R.J., Visualizing Compassion: Episodic Simulation as Contemplative Practice. Mindfulness, 2022 Connect with Diane Malaspina: Facebook | Instagram | Yoga Medicine | Diane Malaspina You can learn more about this episode, and see the full show notes at www.YogaMedicine.com/podcast-31. And you can find out more about insider tips, online classes or information on our teacher trainings at www.YogaMedicine.com. To support our work, please leave us a 5 star review with your feedback on iTunes/Apple Podcasts.

Misterios
El Último Peldaño (06/05/2022): La verdadera identidad de Monna Lisa · Meteoritos interestelares

Misterios

Play Episode Listen Later May 9, 2022 114:57


El último peldaño (06/05/2022) LA VERDADERA IDENTIDAD DE MONNA LISA Probablemente la muchacha que posó para Leonardo Da Vinci en su cuadro más conocido, ignoraba en su momento que se iba a convertir en la modelo más famosa de la historia. La inmensa mayoría de los expertos en historia del arte coinciden en que la mujer de la enigmática sonrisa no es otra que Lisa Gherardini, esposa del hombre de negocios florentino Francesco del Giocondo. Pero ahora, la historiadora medieval Carla Gori ha formulado que el paisaje que sirve de fondo al cuadro no es la campiña toscana, sino la pequeña localidad de Bobbio, en la provincia de Piacenza (norte de Italia), vista desde el castillo de Malaspina dal Verme, lo que le da argumento para proponer una identidad bien distinta a la Gioconda. Para aclarar este asunto contamos con una de las mayores expertas en la figura y obra de Leonardo, la escritora Dolores García Ruiz, autora entre otras obras de “El secreto de Monna Lisa” y "La Cara oculta de Da Vinci. Las claves de Monna Lisa". METEORITOS INTERESTELARES, EMBAJADORES DE OTROS MUNDOS El 8 de enero de 2014, un objeto espacial que surcó los cielos de Papúa Nueva Guinea y se estrelló contra la atmósfera terrestre. Se trataba del primer objeto conocido procedente de otro sistema estelar, según confirmó en su momento el Comando Espacial de Estados Unidos (USSC), en un memorando previamente clasificado. El descubrimiento del meteoro se produjo tras la detección de otros dos objetos interestelares en nuestro sistema solar, conocidos como el famoso y polémico ‘Oumuamua” y el cometa “Borisov”, que eran mucho más grandes que el que impactó en Papúa y y no entraron en contacto cercano con la Tierra. Hablamos de estos meteoritos “interestelares” con José García, director del Museo Canario de Meteoritos y del Laboratorio de Petrografía y Técnica Analítica Nuclear del mismo, miembro de la Sociedad Internacional de Meteorítica y Ciencias Planetarias, y miembro de Códice y Redespa (Red Española de Planetología y Astrobiología). Además, es clasificador oficial de meteoritos y editor de la revista científica 'Meteoritos'. Con la colaboración de María José Garnández, Antonio Tapia y Mónica Rubio. Dirección y presentación: Joaquín Abenza. Blog del programa: http://www.elultimopeldano.blogspot.com.es/ WhatsApp: 644823513 Programa emitido en Onda Regional de Murcia

KRBD Evening Report
Wednesday, March 9, 2022

KRBD Evening Report

Play Episode Listen Later Mar 10, 2022 14:24


On tonight's KRBD Evening Report:Four proposals for the Malaspina. Plus: Ketchikan's City Council adopts a local hiring preference,Later, the governor appoints a new Ketchikan Superior Court judge, andFilmmakers explore cruise impacts in Sitka.

Alaska Science Pod
Ep. 6: Martin Truffer and the surging Malaspina Glacier

Alaska Science Pod

Play Episode Listen Later Nov 2, 2021 29:40


Martin Truffer is a glaciologist at the University of Alaska Fairbanks Geophysical Institute. He reports that the Malaspina Glacier is more than three thousand feet deep in some places, describes how his research group is monitoring its progress and speculates about future changes to this massive glacier in Southcentral Alaska. (29 minutes)

university surging glacier malaspina southcentral alaska
Travels with Dante: In Search of Paradise
26 - Everybody Wants to Rule the World, Valley of Princes, Cantos 6-8, Purgatorio

Travels with Dante: In Search of Paradise

Play Episode Listen Later Jun 26, 2021 18:37


In this podcast, Fr. Branson and Donovan talk through Virgil and Dante's encounter with Sordello which Dante uses as a call for Italian unity. After we enter into the Valley of Princes for those who placed worldly pursuits above spiritual ones until the very end. Here we encounter Judge Nino, a serpent, and the head of the Malaspina clan in addition to talking about the theological virtues. Join our reading group here: https://gtcc.co/dantegroupme Listen to our main podcast here: https://gtcc.co/podcast

Beyond Yoga Teacher Training
Episode 11: Grief & Yoga with Guest Diane Malaspina

Beyond Yoga Teacher Training

Play Episode Listen Later Jan 12, 2021 54:44


In this episode, Sandy discusses grief within the application of the yoga practice with guest, Diane Malaspina, Ph.D. Diane is a psychologist and yoga teacher with over 15 years of experience in the health and wellness field. She is a Yoga Medicine® E-RYT 500 instructor and Therapeutic Specialist. Diane teaches meditation workshops, leads retreats, and offers 200- and 300-hour yoga teacher training programs in her community. As an Applied Psychologist, Diane's area of expertise is human development and resilience over the lifespan, particularly helping individuals cope with stress. Stress can be related to genetic/biological variables or environmental causes, and her goal is to create positive behavioral change through solid intervention techniques aimed at reducing stress and acquiring positive coping strategies. www.dianemalaspina.com IG: @dianemalaspinayoga Facebook: Diane Malaspina Kassir Yoga Medicine® Online Courses with Diane: Working with Grief: Theory & Therapeutic Application of Yoga Exploring the Yamas Through Meditation & Practice Inside the Yoga Sutras: The Path to Freedom --- Support this podcast: https://anchor.fm/sandy-raper/support

stress grief yoga malaspina grief yoga
Luces y sombras de la historia
62 Expedición Malaspina

Luces y sombras de la historia

Play Episode Listen Later Apr 14, 2019 23:28


Esta semana no hay enigma, pero si estás interesado en que te mandemos el libro "El conflicto de los siglos", escríbenos tu dirección postal al correo: radio@nuevotiempo.net y te lo haremos llegar lo antes posible.*Solo enviamos libros dentro de España.En este podcast hablamos de sucesos históricos importantes , pero sin duda, el mayor evento de todos, es que el Hijo de Dios viniera al mundo a redimir a los seres humanos. Creemos en ello y confiamos en que pronto volverá a buscar a todo aquel que le espera y a eliminar el sufrimiento para siempre. Te invitamos a ti, querido amigo, a que también vivas con esa esperanza. Creyéndolo por encima de cualquier institución humana, porque es Dios quien te lo ha prometido. :)Pablo Valencia y Darío Sangüesa en los micrófonos.Aitor Hidalgo en el sonido.hopemedia.es

Off-Farm Income
OFI 329: Using Entrepreneurship To Support Your FFA Chapter | FFA SAE Edition | Michael Malaspina | Vallivue High School FFA

Off-Farm Income

Play Episode Listen Later Aug 9, 2017 19:02