Podcasts about mcmahan

In this episode of the '3, 2, 1, Go' podcast, hosts John Pelkey and Carissa Galloway chat with distance running icon Dot McMahan, who recently competed in the 2025 Boston Marathon and the 2025 Houston Marathon. McMahan shares insights from her illustrious career, including her participation in five US Olympic trials and strategies for maintaining performance as she ages. The episode also dives into race experiences, training regimens, the importance of nutrition, and the evolving landscape of recovery techniques. Additionally, John provides updates on his personal training and shares anecdotes about his 100-year-old uncle, the oldest member of the Pelky Running Club. Listeners get a mix of personal stories, expert tips, and motivational content to keep pushing towards their own fitness goals. 00:00 Introduction and Welcome 00:17 Guest Introduction: Dot McMahon 01:53 Catching Up: Personal Updates 02:21 Race Experience: The Indie Mini Marathon 06:22 Travel Woes and Vague Announcements 09:54 TV Show Discussion: The Pit on Max 16:36 Interview with Dot McMahon 31:13 Trusting Yourself with Age 33:14 Mental Tactics in Racing 34:59 Recovery and Rehabilitation 40:17 Postpartum Running Advice 41:57 Navigating Hormonal Changes 44:06 Mentors and Coaching Philosophy 46:56 Reflecting on Houston and Boston Races 50:45 Future Goals and Training Strategies 54:11 Gratitude and Inspiration in Running 01:00:43 Protein Bioavailability and Nutrition Tips Run Like Magic - Race Nutrition Course https://run-like-magic.newzenler.com/ Discover how proper nutrition and hydration can unlock your running potential and make every race magical. Let Registered Dietitian Carissa Galloway lead you through a science-backed plan to transform the way you think about your diet. Visit www.GallowayCourse.com and use the code PODCAST at checkout for a great discount! Become a 321 Go! Supporter. Help us continue to create! HERE New Apparel!! Wear your support for 321 Go! Join Chris Twiggs in Galloway Customized Training 25% off! Follow us! @321GoPodcast @carissa_gway @pelkman19 Email us 321GoPodcast@gmail.com Order Carissa's New Book - Run Walk Eat

Today on the BrandBuilders Podcast, we're joined by Joe McMahan-- an entrepreneur, passionate runner, and the founder of Azoia Endurance. His company is crafting all-natural energy gels for athletes right here in Charlotte. Joe's journey is as inspiring as it is impressive: in just two years, he transformed his marathon time from 4:41 to an astonishing 2:56, all while recovering from stress-induced injuries and building a business. Whether he's on the road, in the lab, or sharing training tips on the IG, Joe doesn't show any signs of slowing down. Joe, welcome to the show! 

After some updates about the London Marathon and our post-Boston Marathon recovery, we release our live show with three masters elites, Stephanie Bruce, Erica Stanley-Dottin, and Dot McMahan, who discuss Mental Strategies for Mastering the Boston Marathon.These incredible women share important nuggets of information that, if followed, will transform how you approach training and racing. Yes, this panel was that good!We can't thank these women enough for joining us. We also want to thank our terrific co-host and dear friend, Cherie Louise Turner, co-host of the Women's Running Stories Podcast for collaborating with us for year four of hosting discussion panels at the Boston Marathon.Thanks to all who joined us on Sunday!

Is the traditional university model failing today's students—and the industries that depend on them?Dr. Robert McMahan, President of Kettering University, shares a bold, workforce-driven vision for higher education.From co-op rotations that give students 2.5 years of paid, professional experience before graduation, to integrating trends like artificial intelligence and sustainability across all disciplines, McMahan outlines what it takes to future-proof students for a rapidly evolving economy—and why most institutions will fall behind if they don't evolve now.In this episode:Why Kettering students graduate with 2.5 years of paid, full-time professional experience—and often earn $75,000+ before they even walk the stageHow a 12-week rotation model between classroom and career builds both technical mastery and real-world adaptabilityWhat five interdisciplinary trends are shaping the future of Kettering's curriculumWhy McMahan says the real customer of higher education isn't the student or their family—and how that changes how we deliver learning3 Big Takeaways from this Episode:1. Kettering University's 50/50 model gives students 2.5 years of paid, professional work experienceThrough alternating 12-week rotations between classroom and career, students graduate with a résumé that rivals experienced professionals—and often $75,000+ in earnings.2. The university continuously evolves its curriculum around five workplace-driven trendsEvery discipline includes elements of advanced mobility, sustainable energy, intelligent manufacturing, AI, and new engineering vehicles—keeping students aligned with real-world needs.3. McMahan redefines who the true customer of higher education isIt's not just the student—it's the employer who hires them. By working with over 450 industry partners, Kettering ensures its grads are future-ready and in high demand.Resources in this Episode:Learn more about Kettering University's model: https://www.kettering.edu/co-op-experienceSee what companies have partnered with Kettering.Read Genesis: Artificial Intelligence, Hope and the Human Spirit by Henry Kissinger, Eric Schmidt and Craig MundieWe want to hear from you! Send us a text message.Instagram - Facebook - YouTube - TikTok - Twitter - LinkedIn

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This week's episode presents a chance for Michael, Trekkie of the Couch, to show his quality. Star Trek: Lower Decks is an animated 5-season series from Mike McMahan and heavily channels the vibe of McMahan's previous work on Rick and Morty, while also crafting a narrative about Star Trek's lesser known non-bridge crew that's funny, whimsical, and chock full of nerdy references for Trekkies far and wide. Alex and Marcus learn about the intricacies of Star Trek lore (and how crazy it really gets) and Michael and Iris call back to plenty of traditional Star Trek television of old during our discussions on favorite moments, favorite characters, and Michael's Star Trek-themed Trivia Corner. Content warning: SPOILERS, strong language.

Welcome back to The Running Around Charlotte Podcast! If you're doing any kind of distance running you know – at some point you're going to need a little fuel in the tank. In this day and age, there are LOADS of gels, “goos,” bars, and stuff to help keep your energy up. We're probably tried them all, which has us REALLY excited about today's guest. He's got something all new, and all natural. We're talking with a local runner and entrepreneur who's making waves in the endurance fueling world. We're excited to welcome Joe McMahan, the founder of Azoia Endurance, a company making all-natural energy gels right here in Charlotte.

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Want to hear a crazy story? Micah started just like most of the people listening to this podcast, a Subaru enthusiast just trying to do cool things. That took him all the way to Formula 1. Along the way he messed with all sorts of crazy Subaru stuff, other race cars, and built some of the first destoker EJs in existence.Over all a great time and a great listen with a great dude!

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This episode is sponsored by Lockton, click here to learn more Watch the full video on YouTube - click hereDr. Robert McMahan, President of Kettering University, started out as a kid with binoculars, staring up at the stars, fascinated by the unknown. Now, he's shaping the next generation of leaders who will drive innovation in the auto industry before they even step foot into the workforce. For Dr. McMahan, leadership isn't about power—it's about unlocking the potential of those around you. He believes a true leader creates an environment where people thrive, where great ideas don't just exist but move forward.Too often, companies think they've built a culture of leadership because they've put values on a poster in a conference room, but when you ask employees what those values are, they can't tell you. Dr. McMahan is determined to change that. At Kettering, leadership is modeled, not just taught. Leaders must make tough decisions, but transparency matters—helping people understand why decisions happen so they feel connected to the bigger picture.Kettering isn't your typical university. It operates on a co-op model, where students spend half their time in class and the other half working in the industry. This hands-on approach means graduates don't just have theoretical knowledge—they have actual experience solving problems inside organizations.This model benefits students and keeps the university ahead of industry trends. Students rotate between school and work, bringing back insights about what's happening. That constant feedback loop helps Kettering adapt its curriculum to match the industry's ever-changing needs, making it one of the most future-focused universities in the country. But who is McMahan outside of work? He is a Joni Mitchell fan, an aerobatic pilot (not a great one, he admits), and a lifelong astrophysics nerd—he even had a poster of an astrophysicist on his wall in college. More importantly, he's the kind of university president who walks the halls, buys students coffee, and keeps the conversation going. Because leadership isn't just about decisions—it's about connection. Themes discussed in this episode:The role of education in shaping future automotive leadersWhy the auto industry must shift from command-and-control to authentic leadershipThe key to building an organization with values that drive real cultural changeHow Kettering's co-op model gives students real-world experience before graduationHow future automotive careers will evolve and why students must adapt nowThe disconnect between academic learning and corporate expectations—and how to fix itThe power of real-time industry feedback in keeping STEM education future-readyFeatured guest: Robert McMahanWhat he does: Dr. Robert K. McMahan is the seventh President of Kettering University, where he has led a decade of transformation, strengthening its reputation as a leader in STEM and business education. With a background spanning academia, government, and venture capital, he has been instrumental in shaping innovation policy, technology investment, and engineering education. His career includes roles as a physics professor, science advisor to North Carolina's governor, and senior strategist at In-Q-Tel. A recognized thought leader, he has contributed to groundbreaking astrophysics research and holds multiple patents, making a lasting impact on...

Growing up, Rae McMahan's parents had plans for their daughter on what it meant to be a good girl. But then, life took a different turn. Facing a life-threatening illness, receiving great care, and even then realizing that not everyone had the same access that she did, Rae decided she wanted a different path. She […]

Senator Chad McMahan returns to the show this week, where he presented me with an unexpected question about my past. He inquired how hitting rock bottom enabled me to start anew and forge a path that has brought me to where I am today.   The primary focus of his visit was to discuss the school choice bill, which has passed the House and is now headed to the Senate for a vote in the coming weeks. Senator McMahan and I share a common view in support of school choice in Mississippi. We believe this legislation will challenge both underperforming and well-performing public schools while also redirecting public funds to private institutions.   However, I personally oppose this bill, not only because I am against rewarding the Democrats in Jackson, Mississippi, who have led their city into conditions resembling a third-world scenario marked by lawlessness, death, and destruction, but also because I disagree with allowing these children to attend schools in more disciplined, successful neighboring districts.   Additionally, we touched upon Senator McMahan's efforts to increase transparency and accountability within the Mississippi High School Activities Association (MHSAA) regarding a variety of issues.  

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This morning we welcome Grin N' Grin founder and ringleader Bruce Bartley to discuss this months big GNG event at Mama Hamils in Madison. GNG is a monthly political lunch event where all of central Mississippi's biggest political players get together and discuss all the biggest happenings locally, statewide & nationally!! Speaking of Mississippi's biggest political players we welcome North Mississippi Senator Chad McMahan to discuss a new bill he's authored (SB 2532) which mandates all public schools only teach there are 2 genders (male & female) in Mississippi. We'll also discuss how Tupelo has become so successful and what cities like Jackson could learn from them.

We welcome North Mississippi Senator Chad McMahan to discuss a new bill he's authored (SB 2532) which mandates all public schools only teach there are 2 genders (male & female) in Mississippi. This turned into one of the best conversations I've ever had with a politician and I'm here to tell you that a star was born and Senator McMahan has the moxy & swagger to be the next political superstar from Mississippi!!

SUPPORTING MISSISSIPPI & LOCALLY OWNED BUSINESS W/ SEN. CHAD MCMAHAN 

SEN. CHAD MCMAHAN ON WHAT IT TAKES TO "SAVE JXN"!!

CALL OF THE DAY: SENATOR MCMAHAN FINDS OUT TRANS WOMEN ARE USING REAL WOMENS BATHROOM

Senator Chad McMahan tells us the story of the time he met Donald Trump in north Mississippi

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Always awesome to have a legend of the sport of sprint car racing on our show.

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David Wright and Mark Radulich present their Star Trek Lower Deck Season 5 TV Show Review! The fifth and final season of the American adult animated television series Star Trek: Lower Decks is set in the 24th century and follows the adventures of the low-ranking officers with menial jobs on the starship Cerritos, one of Starfleet's least important starships. The season is produced by CBS Eye Animation Productions in association with Secret Hideout, Important Science, Roddenberry Entertainment, and animation studio Titmouse, with Mike McMahan serving as showrunner and Barry J. Kelly as supervising director.Tawny Newsome, Jack Quaid, Noël Wells, and Eugene Cordero voice the lower decks crew members of the Cerritos, with Dawnn Lewis, Jerry O'Connell, Fred Tatasciore, and Gillian Vigman providing voices for the ship's senior officers. A fifth season of Lower Decks was ordered in March 2023. Writing had begun by then and was nearly complete that October, when McMahan said it was possible that this could be the last season of the series. Voice recording was delayed by 2023 SAG-AFTRA strike and mostly took place between November 2023 and February 2024. In April, Paramount+ confirmed that the fifth season would be the last.The season premiered on the streaming service Paramount+ on October 24, 2024, with its first two episodes. The rest of the 10-episode run was released weekly until December 19.Rotten Tomatoes reported 90% approval with an average rating of 8.60/10 based on 10 reviews. Metacritic, which uses a weighted average, assigned a score of 84 out of 100 based on reviews from 4 critics, indicating "universal acclaim".Disclaimer: The following may contain offensive language, adult humor, and/or content that some viewers may find offensive – The views and opinions expressed by any one speaker does not explicitly or necessarily reflect or represent those of Mark Radulich or W2M Network.Mark Radulich and his wacky podcast on all the things:https://linktr.ee/markkind76alsohttps://www.teepublic.com/user/radulich-in-broadcasting-networkFB Messenger: Mark Radulich LCSWTiktok: @markradulichtwitter: @MarkRadulichInstagram: markkind76RIBN Album Playlist: https://suno.com/playlist/91d704c9-d1ea-45a0-9ffe-5069497bad59

We The People Just Want The Truth: Scott McMahan from "Bigger Truth" Breaks Down Sarah Adams' Interview With Shawn Ryan. Along With Questioning Ivan Raiklin, and General Flynn.The Grassroots Army Podcast EP 423Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify

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Ron McMahan, Founder & CEO of Foundation Specialty Finance, as well as experienced principal investor, fund manager and loan originator, is sharing lessons learned on ethical challenges and innovative solutions from over two decades in the industry. This episode is for the investor aligned with avoiding predatory practices and making ethical and smart investment decisions in any market.Ron's career is marked by strategic foresight and collaboration with giants like Goldman Sachs and Fortress Investments. His commitment to helping families remain in their homes shines through, with a success rate twice the industry average, and his role in reshaping the landscape of distressed real estate investments is nothing short of legendary.In this thought-provoking episode, we tackle the ethical challenges within the mortgage lending arena. Ron brings to light the importance of empathy and innovation in restructuring loans, highlighting strategies such as loan modifications and cash-for-keys that offer relief and dignity to struggling homeowners.Through Ron's transformative approach, there's a powerful message about the essential shift toward sustainable and compassionate practices in managing distressed loans. The very principle that First Lien Capital operates from - which you can read about in Win-Win Revolution: An Insider's Guide to Investing in the Secondary Mortgage Market (https://a.co/d/ao9Cokf).Connect further with Ron McMahan at https://foundationspecialtyfinance.com or LinkedIn linkedin.com/in/ron-mcmahan-m-s-73063729a.Join a fund that doesn't just generate returns – it changes lives. Let our expert team maximize your returns while you focus on what matters most. Join our family of successful investors creating a lasting legacy of financial wealth and community impact together. Start or elevate your portfolio today. Email bill@firstliencapital.com or go to https://www.firstliencapital.com to invest with us.To learn more, visit:https://billbymel.com/Listen to more episodes on Mission Matters:https://missionmatters.com/author/bill-bymel/

Mike McMahan "Lower Decks" Season 5 Preview + NYCC 2024 "Star Trek" PanelMike McMahan, creator of "Star Trek: Lower Decks," was at NY Comic Con 2024 to preview the upcoming final season of the series - and Trek Untold was there too! Join us in the first of several NYCC 2024 episodes as we chat with McMahan as part of a roundtable discussion with other members of the press to discuss the latest season, look back at previous ones, and talk about the future of the animated Star Trek universe. As an added bonus, we are including footage from the "Star Trek Universe" panel at the con, featuring surprise appearances by Tawny Newsome, Jack Quaid, Noel Wells, and Eugene Cordero. This was the first time this foursome has been together in years, and when these Lower Decks are in the same room with one another, chaos ensues!Please subscribe to our brand new YouTube channel: www.youtube.com/@trekuntold .There, you will see all the old episodes of this show, as well as new episodes and all of our other content, including shorts and some other fun things planned for the future.Visit my Amazon shop to check out tons of Trek products andother things I enjoy - https://www.amazon.com/shop/thefightnerd View the Teespring store for Trek Untold gear & apparel- https://my-store-9204078.creator-spring.com Support Trek Untold by becoming a Patreon at Patreon.com/TrekUntold.Don't forget to subscribe to the podcast and leave a rating if you like us!Follow Trek Untold on Social MediaInstagram: http://www.instagram.com/trekuntoldTwitter: https://www.twitter.com/trekuntoldFacebook: https://www.facebook.com/trekuntoldFollow Nerd News Today on Social MediaTwitter: Twitter.com/NerdNews2Day Instagram: Instagram.com/NerdNewsToday Facebook: Facebook.com/NerdNewsTodayTrek Untold is sponsored by Treksphere.com, powered by the RAGE Works Podcast Network, and affiliated with Nerd News Today.

Interview: Alan McMahanHost:Nathan NormanBeing the Church in a Multi-ethnic CommunityAmerica - CrossTalk Global (Salina, KS)The CrossTalk Podcast is a production of CrossTalk Global, equipping biblical communicators, so every culture hears God's voice. To find out more, or to support the work of this ministry please visit www.crosstalkglobal.orgDonateProduced by Nathan James Norman/Untold Podcast Production© 2024 CrossTalk Global

DeAnne was just looking for a job online when she ran across a posting for what seemed like a legit marketing and sales position. What she actually found was an office for Smart Circle, an MLM where she would be selling discount coupons, door-to-door. In our chat we talk how Smart Circle is slightly different from traditional MLMs, what red flags to look out for when job hunting and how even when you think you can work the system, you can't out scam a scammer. Show Notes Out of MLM The BITE Model LAMLM Book Club MLM Dupes How can you help? MLM Change Report Fraud Truth in Advertising Report to your state Attorney General's office! Not in the U.S.? No Problem! Support the Podcast! Website | Patreon | Buy Me a Taco | TikTok | Instagram | Facebook | YouTube | Discord | Merch! Life After MLM is produced by Roberta Blevins. Audio editing is done by the lovely Kayla Craven, video editing by the indescribable RK Gold, and Michelle Carpenter is our Triple Emerald Princess of Robots. Life After MLM is owned by Roberta Blevins 2024. Music : Abstract World by Alexi Action *Some links may be affiliate links. When you purchase things from these links, I get a small commission that I use to buy us tacos. Learn more about your ad choices. Visit megaphone.fm/adchoices

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2025 UW Commitment RB Julian McMahan joins us to answer questions from JCap + Hooligan

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In this episode of Raven Conversations, we are joined by COL (Ret) Kevin McMahan, Washington Assistant Secretary of State. Tune in, as he speaks about his time in the National Guard and how he transitioned into serving as the Assistant Secretary of State.

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Barry sits down with stand-up comedian and actress Heather McMahan to discuss her journey to success in the comedy business. From catching the comedy bug in high school while performing at a roast to becoming a TikTok sensation, selling out comedy clubs, releasing hit specials, and headlining Radio City Music Hall, McMahan's story is one of persistence and passion. She shares hilarious and heartfelt anecdotes, including Mandy Moore calling into her Absolutely Not podcast, her triumphs in selling multiple TV series, and her dream of performing on SNL. Heather also opens up about the challenges of breaking into film and television, prompting Barry to offer insightful career advice. Heather McMahan's latest special "BREADWINNER" is out now on Hulu Find her podcast "Absolutely Not with Heather McMahan" on YouTube #HeatherMcMahan #AbsolutelyNot #standupcomedy #breadwinner #comedian #tiktokstar #comedy #podcast #interview #careeradvice #talentmanager #entertainmentbusiness #snl #showbusiness Blueprint for Success https://blueprint-for-success.com Are you a comedian, actor, writer, director, producer, manager, host, podcaster or agent? Would you like personalized help to reach all of your goals in the entertainment business? Click the link to learn more & join our FREE industry networking group full of decades of experience! --- Support this podcast: https://podcasters.spotify.com/pod/show/industry-standard-w-barry-katz/support

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Special Guest Scott McMahan, known as @BiggerTruth on X.com, is the founder of Bigger Truth Media. He launched the platform in January 2024 to investigate and expose what he describes as the deep state's psychological warfare against conservatives, particularly focusing on state Republican parties, MAGA, and Trump's campaigns. McMahan has built a following by sharing his research and insights on these topics, often engaging with his audience through posts and discussions on X.com. Join us for a riveting live session filled with insights and lively discussions. Be part of our journey as we delve into the stories that matter. -----------------

In this compelling episode of Right On Radio, host Jeff delves into the intricate web of influence and manipulation within the political and religious spheres. Joined by guest Scott McMahon, the discussion uncovers the hidden operations and psyops that are shaping the current landscape in America. The episode begins with a chilling exploration of the potential consequences of an EMP attack, painting a stark picture of societal collapse and the urgent need for preparedness. As the conversation shifts, Scott shares his investigative findings on how certain networks, led by figures like General Flynn, are infiltrating political parties and churches, creating cult-like followings under the guise of patriotism and faith. Listeners are introduced to the controversial tactics of Citizens Defending Freedom and the Remnant Alliance, organizations aiming to embed intelligence resources within churches and manipulate media narratives. The discussion exposes the dangerous fusion of religion and politics, warning of the deception that targets well-meaning individuals and communities. Amidst the revelations, the episode calls for discernment and vigilance, urging listeners to remain grounded in genuine faith and to be wary of those who exploit religious language for political gain. Join Jeff and Scott as they illuminate the shadows and challenge the status quo, advocating for truth and integrity in both spiritual and civic arenas. Thank you for Listening to Right on Radio. Prayerfully consider supporting Right on Radio. Click Here for all links, Right on Community ROC, Podcast web links, Freebies, Products (healing mushrooms, EMP Protection) Social media, courses and more... https://linktr.ee/RightonRadio Live Right in the Real World! We talk God and Politics, Faith Based Broadcast News, views, Opinions and Attitudes We are Your News Now. Keep the Faith

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This episode is a part of a special series of interviews conducted at the INCH360 Cybersecurity Conference in Spokane, Washington. Visit their website to learn more about INCH360 and their mission. In this episode, host Jethro Jones interviews Kevin McMahan, the Assistant Secretary of State for Washington. They discuss the Washington State elections process, measures in place to ensure election security, and the role of information security in state operations.00:58 Role and Responsibilities02:10 Ensuring Election Security03:56 Logical and Accuracy Testing01:17 Civic Engagement07:35 Managing Information Security10:28 Challenges and Solutions We're thrilled to be sponsored by IXL. IXL's comprehensive teaching and learning platform for math, language arts, science, and social studies is accelerating achievement in 95 of the top 100 U.S. school districts. Loved by teachers and backed by independent research from Johns Hopkins University, IXL can help you do the following and more:Simplify and streamline technologySave teachers' timeReliably meet Tier 1 standardsImprove student performance on state assessments

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We made it to 500 episodes! To help us celebrate is first ever three-peat guest, Mike McMahan, to boldly discuss Star Trek: Lower Decks Season 5, Red Shirt survival tactics, and prom disaster stories. More about Star Trek: Lower Decks In season five of Star Trek: Lower Decks, the crew of the U.S.S. Cerritos is tasked with closing “space potholes” — subspace rifts that are causing chaos in the Alpha Quadrant. Pothole duty would be easy for Junior Officers Mariner, Boimler, Tendi, and Rutherford... if they didn't also have to deal with an Orion war, furious Klingons, diplomatic catastrophes, murder mysteries, and scariest of all — their own career aspirations. More about Mike McMahan He is the co-creator, co-showrunner, and executive producer of Hulu's hit animated comedy series Solar Opposites, which was renewed for a third season after the show's debut was the streamer's most-watched original comedy premiere to date. Additionally, McMahan is creator and executive producer of Star Trek: Lower Decks.Previously, McMahan was executive producer on Adult Swim's hit animated series Rick and Morty, sharing the show's Animated Program Emmy win in 2018 and again in 2020. Star Trek: Lower Decks is streaming on Paramount+ Find us at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠www.werewatchingwhat.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/werewatchingwhat⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ THEDHK can be found at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠instagram.com/thedhk ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠twitter.com/thedhk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠facebook.com/thedhkmovies⁠

On this episode, the marathon continues as Heather is doing all the things from hanging out with Reese Witherspoon to a surprise pop up at the Call Her Daddy live show. It was a weekend full of fearless women doing the most. She gets into the reactions from Kamala Harris sitting down with Alex Cooper after her, an 8-year old girl who stole her mom's Rogue for a Target run, and elects 50 Cent's Get Rich or Die Tryin' as her campaign theme music after hitting the voicemails.This episode is dedicated to Crystal, an inspiration and absolute badass.Episode Sponsors:Try AG1 and get a FREE bottle of Vitamin D3K2 AND 5 free AG1 Travel Packs with your first purchase at drinkAG1.com/absolutely.Use the code “ABSOLUTELY” on Rhoback.com for a generous 20% off your first order through the end of this week.Look for our black carton in the egg aisle and visit VitalFarms.com to learn more about how we're keeping it bullshit-free.Head over to Addyi's website — Addyi.com — and see if Addyi is right for you.Visit OliveandJune.com/ABSOLUTELY20 for 20% off your first System! Get 15% off your order of $100 or more at hillhousehome.com with code ABSOLUTELY15.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode of the Mixing Music Podcast, Dee Kei and Lu are joined by Gavin McMahan to discuss the art of recording and mixing acoustic instruments and how to recreate authentic acoustic spaces. They explore the enduring value of acoustic instruments in modern music production and why they continue to play a critical role. Gavin shares his expertise on arrangement, orchestration, and the importance of understanding music theory when working with acoustic elements. They dive into effective recording techniques for capturing the true essence of instruments, mixing strategies for strings, and choosing the right reverbs to craft a convincing room sound. The conversation also touches on the responsibility of creators to maintain the integrity of acoustic music in today's production landscape. Tune in for a deep dive into the nuances of working with acoustic instruments and elevating your mixes to new levels. GET ACCESS TO EXCLUSIVE EPISODES Gavin's Website DOWNLOAD FREE STUFF Join the ‘Mixing Music Podcast' Discord! HIRE DEE KEI HIRE LU Find Dee Kei and Lu on Social Media: Instagram: @DeeKeiMixes @MasteredbyLu Twitter: @DeeKeiMixes @MasteredbyLu CHECK OUT OUR OTHER RESOURCES Join the ‘Mixing Music Podcast' Group: Discord & Facebook The Mixing Music Podcast is sponsored by Tegeler Izotope, Antares (Auto Tune), Plugin Boutique, Lauten Audio, Spreaker, Filepass, & Canva The Mixing Music Podcast is a video and audio series on the art of music production and post-production. Dee Kei and Lu are both professionals in the Los Angeles music industry having worked with names like 6arelyhuman, Odetari, Natalie Jane, Keyshia Cole, Trey Songz, Smokepurrp, Benny the Butcher, Sueco the Child, Ari Lennox, G-Eazy, Lucky Daye, DDG, Lil Xan, Masego, $NOT, Kanye West, Symba, Bludnymph, charlieonnafriday, Blackway, Atlantic Records, Dreamville, BET, Universal Music, Interscope Records, etc. This video podcast is meant to be used for educational purposes only. If you would like to sponsor the show, please email us at deekeimixes@gmail.com.

On this episode, Heather has a very special guest in the studio- her mom, Robin! After a weekend in Florida, Robin has come back with who she thinks is a new beau, but after a quick google search by Heather she realizes Robin may be the one that has been SCHAMMED. A great reminder to all of you with single parents to check that they too are not sending money to a prince in foreign country. Episode Sponsors:If you want to upgrade your restroom ritual, you can grab Goodwipes at Target, Walmart, Kroger, and most local grocery stores! Head to https://www.squarespace.com/ABSOLUTELY to save 10% off your first purchase of a website or domain using code ABSOLUTELY.” This episode is brought to you by BetterHelp. Give online therapy a try at betterhelp.com/ABSOLUTELY and get on your way to being your best self. Go to Quince.com for free shipping on your order and 365-day returns.You can find LIPTON throughout the country in your local retailer. Try NEW LIPTON Green Tea.Watch The Serpent Queen now, only on STARZ and the STARZ app.Produced by Dear MediaSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.