Podcasts about meridith grundei

What a pleasant surprise this guest was. I  never knew of improv as a tool for regular people. I am grateful to actor, coach, and improv expert, Meridith Grundei, for speaking to us a few years back. Please enjoy this re-release. https://www.meridithgrundei.com @thisimprovisedlife @meridithgrundeicoaching

In this powerful episode of the Spiritual Journey Podcast, I sit down with Meridith Grundei to explore healing, transformation, and the power of storytelling. We dive deep into:✨ The importance of authenticity in personal growth

TakeawaysPutting together a presentation is more than a series of slides.Creating experiences engages the audience more effectively.Attention spans are shorter, requiring more engaging presentations.It's important to show excitement and authenticity in presentations.Younger speakers may have ingrained habits that need retraining.Mindset is crucial for new speakers to feel empowered.Every story is interesting and can help others.Improv exercises can help speakers become more comfortable.Building trust within a team enhances communication skills.Personal connections to storytelling can drive passion in speaking. Mike's driving force is to help people share their stories.Fear of judgment is a significant barrier to public speaking.Everyone has a unique story to tell, and not everyone will resonate with it.Engaging your audience from the start is crucial for effective presentations.Transitioning to platforms like TikTok can significantly increase your reach.Intentional openings in presentations can captivate the audience.Storytelling is a powerful tool for engaging an audience.Success stories of clients can be incredibly inspiring.Learning from missed opportunities is essential for growth.Finding small opportunities to speak can help build confidence.

Join cohosts Russell Stratton and Ken Cameron for their 100th addition and really looking forward to this special conversation today as a discussion with returning special guests Marcy Fortnow, Meridith Grundei from Grundei Coaching, and Jonathan White from Hiro Studio.Marcy Fortnow's company is called Engaging Play with a focus on team development work, team training, facilitation, to get all the group working together get more done and focus on areas of connection, communication and collaboration.Marcy believes that when people are in sync with those items they are more effective or positive and more productive and her secret sauce is play.Meredith Grundei of Grundei Coaching in New York City is a global public speaking and presentation skills coach. She works for dominantly with technical teams so in leadership with people who present technical information. She teaches them how to simplify their messaging, so they're reaching their customers and they actually leave understanding what their products and solutions are.Meredith uses improvisational theatre to help people get out of their heads and into their hearts.Jon White is the founder and CEO of Hiro Studio where he splits his time between being a lean management consultant, helping companies to do things better faster and more cost-effectively and helping organizations identify the waste and their business and getting it removed to make things a lot more easy and profitable for folks.Jonathan's other focus is on remote collaboration, using powerful tools to create experiences together to solve complex problems without getting in the way as much, such as improv and visual storytelling techniques.Links:Marcy Fortnow - Engaging PlayJon White - Hiro StudioMeredith Grundei - Grundei Coaching—We hope you enjoy the podcast. Remember to subscribe via Apple podcasts or Spotify, share the link with your friends and colleagues and you can always reach out to as at the following email address info@ineedtof-ingtalktoyou.com.—Ready for the next step in your difficult conversations? You can buy the book on Amazon now.I Need To F***ing Talk To You! | The Art of Navigating Difficult Workplace Conversations - Amazon | Owl's Nest Books| Shelf Life Bookshttps://www.ineedtof-ingtalktoyou.com/

Dear listeners, in this special segment, not only will you hear from the incredible Alphonso James, but this will also be our last episode.Joseph and I are incredibly grateful for the support you have shown us over the past few years, and we can't thank our incredible guests enough for showing up and sharing their truths about how they haven't waited for permission to live the life they want. We also want to thank those who are still waiting and brave enough to share the moments when they have felt stuck. Your stories have inspired us, and we hope they have inspired our listeners as well.As we close this chapter, we want to remind you to keep pushing forward, embracing your journey, and never giving up on the life you envision for yourself. Thank you for being a part of this amazing experience with us. Now, please meet Alphonso James: Alphonso James was a 17-year-old child in 1985 when he was arrested and falsely convicted of 1st Degree Intentional Homicide for the murder of a man he'd never seen or met. After a brief two-day trial, he was sentenced to Life plus 5 years in prison. Although he was physically confined and dealt with seemingly impossible obstacles to his release, Alphonso found freedom and liberation within himself. He went from a 3rd grade reading level to earning degrees in theology and culinary arts and authoring a memoir. Alphonso worked faithfully and with courageous belief on his own process of inner healing, and today he walks in a hard-earned spirit of love and forgiveness. With tireless persistence, and the work of the Wisconsin Innocence Project, Alphonso was finally freed in 2017 after 32 years of confinement for a crime he did not commit. Besides righting the wrong of his conviction once and for all, Alphonso is committed to inspiring others to break free of the prisons within themselves and pursue their own journey of healing. Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.

Justin Breen is the founder of Epic FIT Network. His next book, Epic Journey, features a foreword from Dr. Deepak Chopra. Justin's purpose in life is "connecting visionaries to serve humanity" Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.

Terrance Wallace has also dedicated 25 years to working with urban youth, providing valuable mentoring, education, employment training, and holistic programs. Remarkably, his efforts have led to a 97% youth participation rate and a 100% achievement in further education and employment for these young individuals. Apart from his professional achievements, Terrance is also recognized as a host and facilitator of monthly conversations aimed at promoting racial reconciliation. In addition, he has a strong background in development and fundraising, having raised nearly $100 million over the course of 25 years. His entrepreneurial spirit extends to both for-profit and not-for-profit ventures. He has successfully started multiple initiatives, including ScanOne LTD based in New Zealand, InZone Project (operating in New Zealand and the USA), New Life Covenant Southeast Church in Chicago, and is currently the Executive Director of Hope Center USA in Lake Zurich, Illinois. Terrance has provided consultancy services to various corporate companies for their diversity, equity, and inclusion initiatives. He has worked with companies such as Flexera IT, a global organization. HONORS: Chicago Black History Maker (2021) Award of Excellence (2018) NZIOB Safety Excellence Award (2017) Vodafone New Zealand‘World of Difference' award (2013) PROJECTS InZone Project ScanOne Hope Center USA Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.

Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.  Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.

Reuben Swartz is the founder of Mimiran, the fun Customer Relations Manager for independent consultants who love serving clients but hate "selling". He's also the host and chief nerd on the Sales for Nerds podcast. He went from a background in computer science and software engineering to sales and marketing consulting for the Fortune 500, while struggling with sales and marketing for his own firm. His mission is to help other independent consultants make a bigger dent in the universe and get more clients by using their talents to teach instead of market, connect instead of network, and help instead of sell.  Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.

Jenny Lincoln? Oh, she's that magical unicorn of speakers who could chat about paint drying and you'd suddenly want to renovate your house. Vulnerable yet tough, charming but no-nonsense, she's a story-weaving sorceress with a knack for nudging you into action. Her talks are like lightning bolts to your heart & soul. Jenny's got the mojo to lift your conference from meh to magnificent. Her secret sauce? Serving up the truth with a side of love and a sprinkle of grace, holding authority and gentleness in perfect balance. She's that wise nomadic sage with over 30 years in the corporate trenches & now diving headfirst into life's biggest quandaries with the zest of a rebel heart. Jenny is the visionary behind HUMNAV—the HUMan NAVigation Practice. Think of it as your inner GPS for all things leadership. It's designed to support leaders who prioritize heart-centered, intuitive, and truth-driven leadership. Want a feedback loop that's more personal than your smartphone and knows your purpose path better than you do? That's HUMNAV. It's like getting life's cheat codes for being more—more potent, productive, successful, and heck, even more smiley on Monday mornings.  Please connect with Jenny here:  LinkedIn,Instagram www.jennylincoln.com**************************************Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREON

A lot of people hate public speaking. But whether you're officially a "speaker", or just someone who needs to talk to a "Zoom room" now and again, speaking effectively is critical to your business. Speaking coach Meridith Grundei shares how she went from shy kid who didn't want to answer questions in class to helping others overcome their fears of speaking, and how you can communicate more effectively.

Kassi served as the inaugural meditation advisor at Harvard Innovation Labs. She is a teacher, author, elder millennial divorcee... and mom! She's also taught at Columbia, Soho House, and Wanderlust, and been featured in The New York Times, Women's Health, Create & Cultivate, Yoga Journal, and more. She is the author of May Cause Love (HarperOne) and host of the Big Energy podcast. She holds masters degrees from Columbia and Harvard. https://kassiunderwood.com/###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREON

Consistent practice doesn't guarantee that everything will go perfectly—but it does make sure that you'll be prepared for whatever happens. In this episode, director, actor, and educator, Meridith Grundei shares tips and strategies that will help you become ready and confident as a host, presenter, or guest!Meridith is an expert in communication and has spoken to companies like Amazon, AWS, Panasonic, and Merck and was a teacher at the Second City in New York.She has 90,000 dedicated fans on TikTok and was recognized as one of the top ten speaking coaches by Yahoo in 2022. She is the driving force behind Grundei Coaching, where she incorporates improv theater techniques to foster trust, empathy, and creative thinking.Meridith shares so much practical advice and specific strategies that we can use for improving performance as podcast hosts and as guests. And of course, these are skills that you can transfer to sales, to your marketing, to how you pitch yourself, and how you network.I took pages of notes and even took a stab at the half-life exercise she gives us in the call as homework, so you'll get to hear that at the end of the show.Meridith has been so giving of her time and knowledge and her improv skills are so interesting and so engaging and can make such a difference in how you create your content.Tune in to the full episode to learn about:The transformative power of improv theaterHow to enhance presence and mindful communication through ImprovThe power of smiling in podcastingThe Half-Life exercise for condensing communicationDon't forget to join us for our free monthly strategy calls on the third Thursday of every month!ResourcesOne Stone Creative | LinkedIn | Twitter | Facebook | InstagramMake sure to check out our free Monthly Strategy Calls!Podcasting for Business Conference 2023 RecordingsLearn about what other business podcasters are doing:State of Business Podcasting Report 2023Meridith Grundei Website | Instagram | TikTok | LinkedIn | YouTubeRelated:How to Be a Better Storyteller with Gini DietrichPFBCon 2023 RecordingsWhether you're a solopreneur, manager of a department, principal at a firm, or a non-fiction author ready to expand into audio, the Podcasting for Business Conference will help you leverage a podcast to meet your business objectives.Missed PFBCon 2023? Check out the recordings!

Lisa is an ICF Certified Professional Coach (PCC), Energy Leadership Master Practitioner (ELI-MP) and CORE Performance Dynamics Specialist. A dedicated life-long learner, she has been trained in Positive Psychology & Mental Fitness and continues her ongoing studies in mental health, mindfulness and spirituality. Lisa is a passionate creative professional with over 25 years experience working in the performing arts industry as a director, choreographer, producer, writer and dance educator. She hosts the popular podcast STOPTIME: Live in the Moment and has a vision to share the power of her coaching work with the entertainment community and beyond by creating safe, mentally & spiritually healthy spaces for all to thrive creatively and become artists of their lives. Connect with Lisa at https://www.wideopenstages.com/###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

I lucked out when I met Meridith Grundei on LinkedIn. She is a former dynamo improv teacher (Second City,) an award-winning theatre director, keynote speaker, and presentation skills coach, and I'm thrilled to have her as my guest today. Meridith and I unravel her journey from the dazzling lights of acting to the impactful stage of public speaking. She shares her unique approach to coaching, breaking down the barriers of fear, and unlocking the potential in individuals. We also touch on the intersection of improvisation skills and effective communication. Meridith offers practical advice on honing one's speaking skills, whether in person or virtually. She loves to empower individuals to own their own voices.Join the conversation as we explore the winding paths of personal growth and the art of connecting through storytelling. In this episode you will learn:How to overcome public speaking fears Meridith's approach in helping tech people become speakersTips for improving presentation skillsHow to enhance your virtual speaking influence and persuasivenessCommon mistakes in presenting and speakingLearn more about Meridith:Email her: meridith@grundeicoaching.comWebsite: https://www.grundeicoaching.com/Instagram: https://www.instagram.com/meridithgrundeicoaching/LinkedIn: https://www.linkedin.com/in/meridith/A little about me: I began my career as a teacher, was a corporate trainer for many years, and then found my niche training & supporting business owners, entrepreneurs & sales professionals to network at a world-class level. My passion is working with motivated people, who are coachable and who want to build their businesses through relationship marketing and networking (online & offline). I help my clients create retention strategies, grow through referrals, and create loyal customers by staying connected. In appreciation for being here, I have a couple of items for you. A LinkedIn Checklist for setting up your fully optimized Profile: An opportunity to test drive the Follow Up system I recommend by taking the 10 Card Challenge – you won't regret it. Connect with me: http://JanicePorter.com https://www.linkedin.com/in/janiceporter/ https://www.facebook.com/janiceporter1 Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.Do you have some feedback or questions about this episode? Leave a note in the comment section below!Subscribe to the podcastIf you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on iTunes...

With over a decade of experience in coaching, Alyssa combines her extensive knowledge of leadership development, performance psychology, and personal growth strategies to empower her clients to excel in their respective domains. She possesses a remarkable ability to connect with individuals, build trust, and create a safe space for exploration and growth. Connect with her at her website, or Linkedin page:alyssagioscia.com/  linkedin.com/in/alyssagioscia/ Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Please enjoy our most recent conversation with Suzanne Dunn, the visionary behind SUZANNE DUNN JEWELRY. With two decades of experience, she's a designer and storyteller, her journey from Jamaica to the US leading her to the world of fine jewelry. In 2021, she launched her luxury brand, known for its bold sophistication and spiritual depth. Suzanne's upbringing and faith guided her from medicine to design. Graduating from the Gemological Institute of America, she now creates responsibly sourced jewelry, drawing inspiration from faith, architecture, anthropology, and urban art. Beyond aesthetics, her brand empowers women globally, with a portion of sales supporting women's empowerment nonprofits. Suzanne's mission is to be a beacon of hope, love, and empowerment. Website: suzannedunn.com IG: @suzannedunnjewelry Tiktok: @suzannedunnjewelry###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Gary Miles has been practicing law for more than four decades, primarily in litigation and, more recently, in family law. He has been a trial lawyer, managing partner, author, leader, and entrepreneur.  Gary also provides practical tools to help his clients (many of whom are lawyers) overcome obstacles freeing them to enjoy the success and freedom they crave. He loves supporting lawyers and lifting the legal profession. He hosts a podcast, The Free Lawyer, with two weekly episodes. He is passionate about showing people how to free themselves from the prisons that entrap them. The Lawyer Assistance Program resource is here: https://www.americanbar.org/groups/lawyer_assistance/SEE THIS EPISODE on our new channel! https://www.youtube.com/channel/UC47vt8Q42948cOBYrgKDnhA###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Cheri Ruskus has been an entrepreneur in Boulder, Colorado for over 35 years, 23 of those years as a Business Coach, Mentor and Thought Leader for small business owners, primarily women. She has authored two books and speaks to audiences motivating them to think about their business and the life it can give them to grow from in a new light. Her podcast Bright Shiny Object is about to become Grow You to reflect more of her Grow You Channel on YouTube. A reminder that we are growing and evolving every day with the possibilities around each of us. Connect with Cheri at her website, Youtube channel,  Insta  and LinkedIn.###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

https://www.yourcyberpath.com/104/ In this episode, our awesome host Jason Dion is back again with another episode of the Your Cyber Path podcast. This time, he's accompanied by an amazing guest, Meridith Grundei. Meridith is a renowned public speaking coach and owner of Grundei Coaching who specializes in public speaking and presentation skills. Meridith explains that understanding your client and doing your due diligence of research and studying will help you immensely in your attempts to simplify any complex concept to any level of audience. You need to figure out your objective, point out all the key takeaways, and choose the ones that support your argument. It is crucial for you to find out what sets you apart as a presenter and understanding that will help you be more engaging during your presentations. Starting with a story or an open-ended question usually tends to make people lean in and give more attention, and finding an emotional connection with your audience will get them to invest more cognitive attention to your talk. It's also important to not try to be different for the sake of being different, but to try to innovate to be better. One example of being different is trying to adapt your stories to different audiences. Make sure you always try to make the audience feel like they're the hero, because most of the time, the audience doesn't care about the speaker but about themselves, and so shifting the focus towards the audience really helps keep them engaged and invested in your presentation. Meridith also emphasizes that if you are going to practice only two things, these should be your introduction and call to action, as your introduction will give you a good boost into your presentation and the call to action makes sure your talk is well concluded. Moving to a different point, recognizing that anxiety and fear is a natural reaction can help you significantly. Doing things like breathing exercises and turning the anxiety into excitement in any way can drastically ease out any anxiety and fear you might have. Finally, you need to realize that with more practice, you are going to understand yourself better, and understand how you can improvise with different situations that can happen during your presentations. What You'll Learn ●   How do you communicate complex concepts in a simple way ●   How to give engaging and interactive presentations ●   How to keep your audience invested? ●   How can you deal with fear and anxiety of presentations? Relevant Websites For This Episode ●  Grundei Coaching LLC Other Relevant Episodes ●  Episode 72 - DISC Profiles ●  Episode 64 - Can You Demonstrate Too Much Passion for Cybersecurity? ●  Episode 47 - How to Use Your Transferable Skills

Molly Hensrud was born and raised in North Dakota and grew up in a musical household surrounded by classical music, lots of dessert and frigid winters. She's a multi-passionate entrepreneur who owns Brynn's Wishes (a greeting card company in honor of her sister), sings as much as possible and fierce event producer. She fills up her life with as much travel, design and music as she can and loves early dinners or "suppers" as they are called in the midwest. Connect with Molly and support her greeting card company Brynns Wishes here: etsy.com/shop/BrynnsWishes About her company, Molly shares "named after my late, older sister Brynn, who shared endless joy with those around her even while battling cerebral palsy, epilepsy and microcephaly; Brynn's Wishes is a commitment to spreading joy and love in a small, simple way. In this digital age, the tactile pleasure of writing and reading handcrafted greeting cards can be significant, offering a private moment of joy and love in times of both great celebration and great challenge. I started Brynn's Wishes because I wanted to spread joy through greeting cards and also give back to the noble organizations that help support special needs children."###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

In this episode of Money Tales, our guest is Meridith Grundei. Meridith knew from a young age that she was born to be a performer, and that meant hearing constant reminders about how she'd starve as an adult. A less resilient person might have been deterred by these warnings, but not Meridith. She's a self-identified rebel and she was determined to prove that she can make it. This wasn't easy. She was working in an industry where peers would often work for free to get credits. Free wasn't part of Meridith's vocabulary. Along the way she created and ran improv workshops to supplement her acting work. She was always focused on creating her own path to success. Today, Meridith is the owner of Grundei Coaching, LLC, specializing in public speaking and presentation skills. As an award-winning theatre director, producer, and former Second City improv teacher, she recognized the similarities between performing for audiences on stage every night and presenting to clients/colleagues every day. However, the latter didn't have the right tools to bring their stories to life. Grundei Coaching, LLC provides presentation and public speaking consultation, individual training and development and creative team solutions using improvisational theatre techniques to build trust, empathy and out-of-the-box thinking. Meridith's clients include entrepreneurs looking to expand their brand by appearing on more stages, and managers, leaders and teams in both the tech and medical fields. Some of her most recent clients include Amazon AWS, Merck, Idorsia and the Iowa Department of Health.

Want to learn how to connect with your jury? And how to present better at your next conference? Then here is the answer! In this episode of "The Free Lawyer" podcast, Gary interviews public speaking coach Meridith Grundei about her journey as a performer and how she became a public speaking coach. They discuss the importance of building confidence as a speaker, the role of mindset in managing nerves, and the value of practicing and trusting oneself. They also touch on the importance of storytelling in engaging audiences and the pitfalls of reading from a script. Meridith shares tips on effective body language and eye contact during presentations, and reflects on her own journey and advises her younger self to "get over yourself" and keep showing up, even after a bad experience. Meridith Grundei is the owner of Grundei Coaching, LLC, specializing in public speaking and presentation skills. As an award-winning theatre director, producer, and former Second City improv teacher, she recognized the similarities between performing for audiences on stage every night and presenting to clients/colleagues every day. However, the latter didn't have the right tools to bring their stories to life. So, she decided to do something about it. Grundei Coaching, LLC specializes in presentation and public speaking consultation, individual training and development, and creative team solutions using improvisational theatre techniques to build trust, empathy, and out-of-the-box thinking. Would you like to learn how to create greater personal freedom and success? If so, I can help. You can schedule a courtesy call here: https://calendly.com/garymiles-successcoach/one-one-discovery-call

Everything you read in elyse's books + blogs is inspired by her whacky, winding journey of SelfLove, misadventure and trying to make it. She is a micro blogger, Big blogger, aspiring podcaster and first-time author. In her TEDx Talk, Learn to love your ugly bits, she shares how she overcame a debilitating skin condition and constant self-hate to step on the path of an extraordinary life. But her greatest achievement is Mama of an Insta-worthy panda cat (@jaxypanda), oh, and—keeping 200+ houseplants alive'n'thriving. Connect with Elyse @ elysehughes.com and discover her book Come out and play here. ###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

In this Gratitude Geek episode, public speaking coach Meridith Grundei shares insights on effective communication, the benefits of improv, and the importance of gratitude.

Today's guest is Meridith Grundei, a public speaking & presentation coach. Meridith talks about the benefits of public speaking, such as improving communication skills and becoming an expert in your field and shares tips for contractors to overcome their fear of public speaking and effectively convey their message to potential clients.   In this episode, we talk about… Importance of effective communication, including public speaking in any business  Meridith's background and how she developed her skills in public speaking The relationship between improv and planning Having a structured approach and being knowledgeable in your craft is vital for success Tips for contractors to overcome anxiety and fear when delivering a pitch Using curse words in presentations and conversations with clients to build trust Storytelling and how it can be used when communicating with potential clients The importance of empathy, authenticity, and logic in communication  “Reading the room” when giving a presentation and not making assumptions about the audience's financial situation or thoughts Engaging the audience and getting them involved in the presentation to keep their attention The need to be adaptable, present, and attentive to the audience The power of public speaking and content creation in today's business world   Mentioned   Meridith's Website   Meridith on LinkedIn     Links to resources:   The Pond Digger - https://theponddigger.com/   You can also check out The Pond Digger's products at: http://helixpondfiltration.com/    TWT Contractor Circle   TWT Contractor Power Circle   And follow his adventures in the pond world at: Instagram  Facebook  TikTok

Melissa Center is an actress, filmmaker, and crowdfunding coach. Her multifaceted career began after graduating Summa Cum Laude from Northwestern University. As an actor, her most notable credits include roles on This is Us (NBC), Grey's Anatomy (ABC), Masters of Sex (SHO), and more. She is the producer, co-writer, and star of feature film All I Want (Prime, Vudu, TubiTV, itunes), & the co-director, writer, & star of award-winning short film R.v, a narrative that anticipated the overturn of Roe vs Wade. Her short film His Name is Niv, which she wrote & directed, is inspired by her own experience with sexual assault. Her solo show Marrying Jake Gyllenhaal debuted during Pandemic lockdown via livestream at The Pico, LA followed by Edinburgh Fringe Digital to rave reviews. She is currently assembling a team to bring Marrying Jake Gyllenhaal to the Off-Broadway stage. melissacenter.com###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Marc Cordon Creative presents The Golden Mic Podcast Ep. 122 Room to Improv: Finding Confidence Through Comedy, Performance & Business w/ Meridith Grundei https://play.goldenmicpodcast.com/0122_Grundei On this episode of Golden Mic Podcast, Marc Cordon talks to theater director and coach Meridith Grundei. They discuss Grundei's journey from a shy elementary student to a successful improv teacher and performer. Throughout the episode, Meridith shares her experiences of taking risks, facing insecurities, and finding confidence through physical theater and improvisation. The conversation touches on the power of communication, building a growth mindset, healing, and finding purpose in life. She emphasizes the importance of being ready before sharing personal stories and shares her own experience of taking five years to tell a story after discovering things about her father after his death. The episode promises to be hilarious, wholesome, and packed with wisdom as Grundei shares her passion for storytelling and encourages listeners to take a leap of faith in sharing their own stories. Are you ready to become a more confident, dynamic and credible public speaker? Meridith's 12-week public speaking ACCELERATOR program launches on May 1. This is a small cohort, live course. For more information, go to The Accelerator Program | Grundei Coaching LLC. Ok. Enough copy. Listen here to Meridith's episode here: https://play.goldenmicpodcast.com/0122_Grundei You'll be glad that you did.

Join us for an imaginative conversation with the lovely Catherine Chadwick, a Life Mastery Consultant certified at the highest level by The Brave Thinking Institute® and is a Fellow member of the Institute of Coaching affiliated with McLean Hospital/Harvard University.As an in person and online life coach, Catherine's first and foremost intention every time is to provide people with insights and tools that they can use to become as healthy and as independent as possible, as she believes that Ralph Waldo Emerson was spot on when he said, “The first wealth is health.”Please feel free to connect with her at https://theartofselfcraftsmanship.org/###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Lisa DeAngelis is a holistic change practitioner, author, teacher, and speaker. Her vibrant and dynamic personality and broad array of professional experiences inform her intuitive approach to “doing” life. Her own unfolding journey has established her commitment to living with intention and Lisa brings a warm, thoughtful, and creative demeanor to her passion for change and transformation. Walking with individuals through the meaningful intersections of their lives is an integral part of her purpose and mission. Her debut book, "Embracing the Unknown: Exploring the Pathways to Change" offers research, wisdom, and aspirational stories which will empower and support others in learning to navigate change in their own lives. An avid traveler, singer and lover of the arts, Lisa lives and works in New York City. She is passionate about building meaningful relationships and helping others live authentically.###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.  

As international speaking coaches and founders of Remarkable Speaking, Shelley Goldstein and Mark Bossert have trained thousands of people in over 40 countries from just about every industry on how to become confident and compelling speakers. Shelley struggled to memorize scripts making her incredibly nervous and tongue-tied when she had to present. Mark was terrified to speak up because he was anxiety ridden and lost his confidence from sleepless nights. The coaches met in a public speaking course. The investment and experience mastering those skills became Shelley and Mark's inspiration in developing their signature transforming methodology to help others overcome their speaking fears. When you speak remarkably, you unlock your inner voice to be seen, speak with intention and make meaningful connections anywhere, anytime about anything. remarkablespeaking.com###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art—and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Meridith Grundei is a public speaking coach and change maker. As an award-winning theatre director, producer, and former Second City improv teacher, she recognized the similarities between performing for audiences on stage every night and presenting to clients/colleagues every day, but the latter didn't have the right tools to bring their stories to life. So she decided to do something about it. She specializes in presentation and public speaking consultation, individual training and development, and creative team solutions using improvisational theatre techniques to build trust, empathy, and out-of-the-box thinking. 11 Years and some change later, Grundei Coaching has helped thousands of individuals and corporations craft engaging presentations and authentic stories to achieve career growth and success.Support the showFollow The Artful Podcast for personal and professional development strategies.

Adina is from West Orange, New Jersey, and is now living in the East Village of NYC. She founded Knock Knock, Give a Sock, a Non-Profit focused on Humanizing Homelesness one sock at a time. KKGS is a nonprofit that collects socks for the homeless while also building relationships between neighbors living in homes and in shelters by bringing them together for dinner. Adina has also authored 2 children's books on homelessness. Adina believes these books and dinners can help humanize homelessness and change the way we interact with our neighbors on the streets. She also adds: “One cold night in November, I was handing out sandwiches to people experiencing homelessness in NYC when one man approached me. “It's great that you're giving out sandwiches,” he said, “but one thing we really need is socks, especially as winter approaches.” Here I was, sandwiches in hand, assuming I knew the best way to help people. In reality, helping is about listening, and hearing the needs of different communities. It was a powerful lesson, and I wanted to put it into action. I began that night, with a simple step: I went door-to-door on my NYU dorm floor and knocked on everyone's door. I asked if they would donate just one pair of their own socks to someone experiencing homelessness. To my surprise I got over 40 pairs of socks in a single night, from a single floor. The next morning I walked out of my dorm room to find a huge pile of socks in front of my door from other people who had heard of what happened. It started small, but I knew it was such a simple concept that it could easily be grown. College students love to do good, but sometimes they need a literal knock on their door to do so. And most everyone has an extra pair of socks they can donate. That's when the initiative Knock Knock, Give a Sock was created.”###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Rachel Stiles is a theatre professional and artist working in Milwaukee and Chicago. Her resume includes Lyric Opera of Chicago, Florentine Opera, Central City Opera, Broadway in Milwaukee, and The Milwaukee Rep, among others. A midwest girl at heart, her passion is helping people get a head's start in working in the arts and take the reigns on their careers, no matter their background. She created Stage Creatives Network to help theatre professionals find peace, prosperity and joy through the power of connection. Connect with Rachel at rachelannestiles.com Also, here are the Four Pillars that Rachel created to help you make a sustainable career in the theatre. ###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Callum has a stutter, which is also known as a stammer. Aged 18, he first said his name without stuttering for the first time, and that's when his life began to turn around. After years of embarrassment, shame, fear, bullying, and struggle, Callum is now training to be a teacher, has set up a support network for university students who stutter, and works to raise awareness of stuttering through social media platforms. Feel free to connect with him at https://www.youtube.com/channel/UCafoyMIOoFOwb45f8_RxUiQ Tiktok, Instagram, & Twitter: @callum_theschof###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Ken Cameron is a playwright who has written some of one of Canada's most produced plays. has worked extensively in the corporate and non-profit fields. Ken's work is split evenly between non-profits and corporate clients or start-ups. What unites all of this work is a passion to help individuals transform their ordinary workplaces into extraordinary organizations that can maximize their impact. https://www.corporate-culture-shift.comRussell Stratton is the "Leadership Champ" helping leaders EXCITE their teams about their work. He believes that every leader has the potential to improve individual and team performance in their workplace.... and there's one particular challenge that holds them back - being able to have difficult conversations with team members, co-workers or even their boss. https://www.bluegemlearning.com/Ken and Russell are co-authors of I Need to F***ing Talk To You: The Art of Navigating Difficult Workplace Conversations and co-hosts of the I Need to F***ing Talk To You podcast.###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on Areyouwaitingforpermission.comThank you.  

Kaisha Lawrence is a Certified Integrative Nutrition Health Coach.  She helps women with candida overgrowth to calm anxiety and depression so they can boost energy and focus during the working hours, and actively live a life they love after work. After years of unknown symptoms and debilitating exhaustion, she learned how to break free and restore her energy. She is dedicated to her passion to help women feel stronger and more confident, to feel better in their bodies, their careers, their parenting, in all aspects of their lives!  Kaisha's free time is filled with walks in nature, gardening, mountain biking, and eating good food with good people. You can find her on IG: @kaisha.lawrence ************************Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREON

Melissa Mueller-Douglas, Founder & CEO of MYRETREAT INC. Melissa is  a mindfulness expert, licensed master social worker, 5'11 volleyball player, world traveler, and a person you can't catch imposter syndrome from because she doesn't have it!You can find Melissa at www.chocolatemindfulness.co OR on LinkedIn ++++++++++++++++++++++++++++Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.

Jessica Cerullo is a theater-based, social practice artist and educator. She grounds her work in a variety of somatic and contemplative practices. Her collaborative projects create intimate experiences that court the unexpected and invite the revelation of poetry into our every day. Together with artist Tia Kramer, she launched "The Ships in the Night,” a living archive that reclaims and reframes pandemic experiences. She is the author of the book, "Some Stranger Somewhere" which documents the archive, weaving oral history, theater, and poetry, asking “what do you want (your community) to remember?” The project is a call for, and an example of, the creative power of listening carefully to the voices of strangers. From 2009 to 2019 Jessica taught at Whitman College in Washington where she was Associate Professor of Theater. While there she initiated many socially and civically engaged projects working with Sojourn Theater and the Center for Performance and Civic Practice. She launched the listening line "Hear Here Walla Walla" to map community through stories from immigrant and first generation Walla Walla residents and co-founded the Walla Walla Immigrant Rights Coalition's Colectivo de Arte Social. Jessica serves as the Artistic Director of MICHA, the Michael Chekhov Association, an educational organization for professional artists and educators rooted in a psychophysical approach to acting and performance. She earned her MFA in Contemporary Performance from Naropa University, her BA in Communications from Hofstra University. Her recent work has been supported by the CT office of the Arts, the Andrew W. Mellon Foundation, and the Center for Performance and Civic Practice. She lives in Stonington Connecticut. The Ships in the Night website can be found HERE ***********Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.

Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.

Shachi K. Phene is a dance artist, educator, and arts curator currently based in New York City. She is the director of Noor Dance Academy and co-founder of Aangan: South Asian Center for Art & Thought.In her spare time, Shachi enjoys discussing novels with her friends, traveling (especially to the ocean or mountains), hosting dinner parties, and noodling around on the piano. Discover more about Shachi HERE. *****************Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.

Rebecca had over 30 jobs before the age of 30. She knew how to find a job in her sleep, but where she really struggled was with WHAT she wanted to do. Now with over 9 years of training, education, conversations and most importantly, trialing and erroring with hundreds of clients, she's a pro at helping people who are stuck like she was to get clarity on what it is they actually want to be doing and GET MOVING towards something that makes them feel alive again. Rebecca lives her life as a nomad. She currently lives out of AirBnb's, hopping between Vancouver, Whitehorse (in Northern Canada), and Mexico. She sometimes ventures to other places too, like the month she spent in Switzerland this past summer. Living an unconventional life as a 35 year old woman comes with its unique rewards and perks. She also loves to emphasize that there are problems no matter what choices we make in life, and embraces the challenges of nomad-life over the challenges of living in one place. At least for now! Connect with her at rebeccabeaton.com###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support at areyouwaitingforpermission.com

Since 2008 Fawn Gilmore Kraut has guided smart successful women who once struggled to find and maintain healthy relationships to magnetize and win the heart of the partner who is right for them. With her compassionate listening, intuitive insights, deep curiosity, and relationship wisdom learned from a lifetime of experience and study, Fawn has helped hundreds of women first find their own true selves and then find true love, and healing, while transforming all their other relationships along the way. Fawn is the creator of the six-month “Break Through Into Love” program for single women. She also facilitates the seven-week course, “Setting Yourself Free From Religious Bullsh*t And Reclaiming Your Power” for those in the process of deconstructing fundamentalism, and she facilitates the workshop, “Dating for Keeps: The Secret to Finding Your Partner for Life.” She's a Trauma Informed Certified Professional Co-Active Coach, a commissioned grief and crisis chaplain, and a former high-school teacher. This year she celebrates 22 years with the love of her life. Clients around the world tell her that an hour with her was worth more than seven years of therapy. They truly are empowered to know themselves, own their lives, and open themselves to the magic of authentic, lasting love. For a free consultation, please visit https://fawngilmorekraut.com/breakthrough-into-love/###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support right over here. Thank you. 

Observing how money can ultimately prevent us from moving forward and creating a bigger impact in our world, Nadine nurtures each journey towards healing money wounds with informed awareness and curiosity, all while fostering freedom, alignment, and purpose. Through deep acknowledgment of money wounds, we are able to heal and integrate shadow aspects of ourselves, leading to more love, self-discovery, clarity, and compassion. As a byproduct of healing, money will no longer be something we use or avoid to alleviate our unresolved trauma and pain, instead, money becomes a friend, a confidante, and an ally that strengthens our journey towards courage, authenticity, joy, freedom, and purpose. Connect with her at https://www.saveamillioncents.com/###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

As a medical intuitive, healer, and life coach- Dr. Elizabeth Ssemanda is dedicated to helping others find peace in mind, body, and soul. With degrees from Brown University (undergraduate), Johns Hopkins Bloomberg School of Public Health (doctorate), Warren Alpert Medical School at Brown University (medical doctorate), and finally, psychiatry residency at the University of Michigan-Dr. Ssemanda seeks to pursue holistic treatment methods for people suffering from mental illnesses. As a board-certified psychiatrist, she specializes in helping healers heal. Acknowledging that conventional treatments often ignore other aspects of the patient's wellness, as if they only exist in three dimensions- Dr. Ssemanda created her practice called New U Psychiatry, where she offers holistic treatment options alongside psychiatric care within one location, and Soulinyou, where she provides individual and group intuitive readings and healings. Continuing on her mission to change the conversation from coping with mental health issues to mental health wellness-she also hosts an empowering podcast called Stepping into Soul Power which helps encourage listeners to understand their blocks, transform their relationships and career and heal.###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Natasha Sharma is a Clinical Hypnotherapist, Author, Speaker, Mentor and Hypnobirthing Instructor DipHB (KGH, UK) based out of Mumbai, India. Her passion is Money and Manifestation, Her mission is to have conversations about Death, thereby normalizing them. Her expertise is in using somatic expressions to heal and guide people to find the root cause of physical injuries and diseases. She is excited to share a her work The Beauty of the End Game - Finding Abundance Through Accepting Death with you. Simply email Natasha at natasha@mind-bodyspeak.com with "WC 11 Permission" in the subject! ###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

Paul Levitin is a self-confidence coach, podcaster, and public speaker. He is a board-licensed (NBHWC) health and wellness coach, certified personal trainer, behavior change specialist and certified nutrition coach! After spending a decade helping people change their bodies with fitness and nutrition, he now helps people with the mental side of wellness, with coaching and education programs around topics like mindset, motivation, personal growth, and building self-confidence.His education and coaching company “The Happy Healthy Human Academy,” helps millennial professionals overcome self-doubt, so that they can make more money doing what they love. Through his podcast, “Happy Healthy Human,” he aims to educate, inspire, and help a million people to live happy, healthy lives. Check out Paul's Newsletter, find him on Instagram, and tune into his podcast, The Happy Healthy Human. *************Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you.  

Melissa is a three-time bestselling author, speaker, human relations strategist, and scholar. She is the author of the Seduction as a Second Language Series. Melissa uses her experiences in the world of Seduction to help others understand Seduction As A Second Language and how it translates into more confidence from the bedroom to the boardroom. When viewed as an intellectual pursuit, understanding Seduction will lead you down a path toward personal transformation, evolution, and higher consciousness. There is a difference between social Seduction and seducing someone in our personal relationships, Melissa shares how to tell the difference between them and how to use them to your advantage.Some of the places where you can connect with Melissa are here: https://bit.ly/33WHbbF, https://amzn.to/3i0xv3E, https://bit.ly/3tkdgE6, https://bit.ly/3JCQNYZ, https://bit.ly/3SDsIpX###Your hosts of Are You Waiting for Permission? are Meridith Grundei and Joseph Bennett. They're friends, co-hosts, actors, improvisers, and coaches. She lives in NYC and coaches actors, business professionals, and presenters to fully engage with their audience, and themselves. She also mentors young actors and directors. He lives in San Miguel de Allende, México, and coaches artists and other creative beings about the beautiful business of art — and life. You can find Meridith: Meridith Grundei the performer artist gal. Or if you are looking to be a more confident and credible speaker, please reach out to Meridith here at Meridith Grundei CoachingYou can find Joseph at Joseph Bennett the artist/coach extraordinaire*Special thanks to Amy Shelley and Gary Grundei of high fiction for letting us use their music for the Are You Waiting for Permission? podcast.And... while the podcast is free, it's not cheap. We'd be thrilled to have your support on PATREONThank you. 

We knew that it would be difficult for Hersh to get through 15 episodes of TTF without using a British accent. It took his interview with Meridith Grundei - a passionate and charismatic public speaking and presentation skills coach - to set off that reaction. As she explains, Meridith created Confidently Speaking, a form of coaching that helps people perform in a safe space so they can analyze and improve upon the experiences. It's really about being yourself, she says, "bringing yourself to the stage" - and leaning into all the flaws and foibles that make us the beautiful humans we are.