Podcasts about Kraut

Heute machen wir einen Ausflug in die Wissenschaft und studieren, was die Pflanzen im Innersten zusammenhält. Es geht um pflanzliche Stoffe, die unter Laborbedingungen nach allen Regeln der Analyse untersucht werden. In dieses spannende Thema nimmt uns Prof. Dr. Robert Fürst mit in die Petrischalen. Er erforscht zelluläre und molekulare Wirkungen von entzündungshemmenden Naturstoffen und kennt sich bestens mit pflanzlichen Heilmitteln aus. Für seine Arbeiten zu pflanzlichen Extrakten wurde er von der Gesellschaft für Arzneipflanzen- und Naturstoff-Forschung ausgezeichnet. Robert Fürst lehrt an der Ludwig Maximilians Universität in München Pharmazeutische Biologie und ist Apotheker und Biochemiker. Was Grundlagenforschung an Zellen eigentlich heißt und wie altes Kräuterwissen in hochmodernen Untersuchungen auftaucht, das verrät diese Folge. In dieser Folge sprechen wir darüber:

On this episode I have on Kevin Kraut back on the podcast to breakdown a revelation received by Orson Hyde. Now Kevin certainly needs no introduction. We start our conversation off by first giving a little bit of historical background on whatwas happening among the early saints that led to this revelation. From the we move in to reading and talking about the revelation. Some of the points we cover are the parable of wheat and the tares, humility and personal growth, leadershipand spiritual gifts, humility, maintaining religious unity amidst disagreement, finding out what are callings are here as individual disciples of Jesus Christ, and more. Now you can find this revelation in the Restored Version of the Scripturesas Orson Hyde #2.  If you haven't yet got your own copy of the Restored Version, you can find the link to that website below where you can get 10% off by entering the code “RENEGADE”.  RestoredVersion Of The Scriptureswww.restoredscriptures.com

The Story of Jesse Alvare: History of FWA, South Florida's 80s Hardcore Punk Scene, and MoreIn this episode, we're joined by Jesse Alvare, founder and longtime driving force behind South Florida hardcore punk band FWA, to explore the band's history and its place in the South Florida punk and hardcore scene. Jesse reflects on growing up in Pasadena, California, moving to South Florida in 1979, discovering punk rock through bands like the Ramones, and becoming part of a growing underground community built through DIY shows, warehouse events, backyard parties, and more.The conversation explores the early South Florida punk and hardcore scene, including important spaces such as Pops, a warehouse near Tamiami Airport, Churchill's, Ocean 71/Flynn's, and the Cameo Theater. Jesse discusses the brotherhood with other South Florida bands from the era, including Indecision, Cultural Brain Rot, The Believers, Powerhouse, Meat Locker, The Roidz, Genitorturers, and others.Jesse shares memories of opening for touring bands like Youth Of Today, 7 Seconds, Agnostic Front, Scream, and The Exploited, along with unforgettable shows featuring Dead Kennedys, SS Decontrol, Kraut, Circle Jerks, Motörhead, Slayer, Overkill, the Ramones, Fishbone, and Wall Of Voodoo. He also reflects on the venues, record stores, flyers, and word of mouth that connected bands and fans before the internet era.The discussion also covers the formation of FWA in the mid-1980s, recording early demos at Third Eye Studios in Miami, releasing vinyl, creating flyers and merchandise, and preserving the band's history through posters, photographs, and memorabilia. Jesse talks about keeping a DIY band active through decades of lineup changes and why FWA continues to perform more than four decades later.Jesse also discusses how punk and hardcore culture has changed over the years, from the DIY flyer era to social media, the rising costs of live music, and the differences between the scene of the 1980s and today. He reflects on the lasting impact of the South Florida punk and hardcore community and the people, venues, and bands that helped build it.

Kraut und Rüben zur Wochenmitte! Es geht um Berichte über den Tod von Telegram, um gesellschaftliche Resilienz und Krisenvorbereitung – und um Influencer:innen. Wetten, ihr wisst nach dem Konsum dieser Episode, wofür TDDDG steht? ➡️ Mit der "Haken Dran"-Community ins Gespräch kommen könnt ihr am besten im Discord: http://hakendran.org ✔️ Jetzt abstimmen für den Grauen Haken 2026 und den Goldenen Haken 2026 - am besten per Mail an grauerhaken@hakendran.org

Summer Remix: Album 8 Track 16: Lead with Guts, Accelerate Growth w/Bob KrautHow did a $5 million marketing stunt turn into one of the top 5 marketing ideas of the last 50 years? In this episode of Brands, Beats & Bites, hosts Darryl "DC" Cobbin and Larry "LT" Taman sit down with legendary CMO Bob Kraut (former CMO of Papa John's, Arby's, Pizza Hut, and Captain D's) to pull back the curtain on his iconic career of driving explosive business growth.From orchestrating the famous Oprah Winfrey Pontiac G6 giveaway at General Motors to launching the first-ever iPhone pizza ordering application, Bob shares firsthand stories of what it takes to be an adventurous marketer.We dive deep into:The Famous Oprah Winfrey "You Get a Car!" BackstoryThe Art of the Career PivotMarketing with "Guts"The Problem with Modern AdsIf you are an aspiring CMO, brand manager, or marketing student looking to understand how to balance data-driven left-brain insights with creative right-brain ambition, this masterclass is for you.Don't forget to subscribe, rate, and share with a fellow Brand Nerd!Instagram | LinkedIn

Sie wächst auf Brachen und Wegrändern, bestäubt Dutzende Wildbienenarten und hat als Urahne der Speisemöhre die halbe Welt ernährt. In dieser Folge tauchen wir ein in die Welt der Wilden Möhre – einer filigranen Doldenblütlerin mit Wunderkerzenqualität. Wir schauen, woran du sie sicher erkennst, was du mit ihr anstellen kannst und was die Kräutergelehrten vergangener Jahrhunderte über sie wussten. In dieser Folge geht es um:

Die anonyme Band Ferries laden auf ihrem zweiten (?) Album zu einem Traum im Kopfhörerformat ein. Geduld wird belohnt: Fiebrige Klanglandschaften, flüchtige Vocals und subtile Eingriffe in den Sound fügen sich zu einer Musik zwischen Dub und Kraut, in der Verfremdung selbst zum Gestaltungsmittel wird. von Mirco Kaempf

Here's what William Shatner NEEDS in his dressing room before his performance at Riot Fest in Chicago.

Die Kunst, Farben auf Stoffe zu bringen, beschäftigt uns in dieser Folge . Selbstredend handelt es sich dabei um Naturfarben geschenkt von Wild- und Färberpflanzen. Du erfährst mehr über die Geheimnisse der Chemie, wie du starten kannst, welche Farben einen ganzen Malkasten in sich tragen und warum das Ganze eigentlich nicht viel schwieriger ist, als Tee zu kochen. Also - an die Töpfe, fertig, los! In dieser Folge sprechen wir darüber:

Auf einem Berner Friedhof führt Beat This zu einer Trockenwiese. Dort zeigt er eine Blüte, deren Farbe der Farbe einer Taube gleichen soll - was This erstaunt und Beat nicht wirklich untermauern kann. Wer früher von Krätzmilben befallen war, habe zu diesem Kraut gegriffen, erklärt Beat. Was bei This Juckreiz hervorruft. Botanik: Beat Fischer Anderes: This Wachter

Eine sinnliche Sommerreise durch Duft, Geschmack, Geschichte und Heilkraft des Lavendels. Wir erkunden das Li-Lavendel-Land botanisch, aromatisch und kulinarisch: von Sortenkunde und Ernte über ätherische Öle, Hydrolate und Hausapotheke bis hin zu alten Mythen, moderner Aromatherapie und Lavendel in der Küche. Mit vielen Li-La-Explorer-Tipps zum Mit-, Nach- und Selbermachen für Alltag, Garten und Seele. In dieser Folge sprechen wir darüber:

What If Burnout Is A Boundary ProblemShe built a clinic while pregnant, skipped maternity leave, and still had to figure out how to lead a team without burning out. Morgan Kraut, RN, founder of MK Aesthetics in Minnetonka, joins me to share the unfiltered story behind the “overnight success” so many people think they're seeing on social media. We start with the roots: nursing in the hospital, finding confidence and stage presence through fitness, and learning intrapreneurship inside commission-based roles where you either network or you stay invisible. Morgan opens up about healing self-worth wounds, why aesthetics felt aligned with her purpose, and how a painful partnership exit became the closed door that pushed her into building a brick and mortar business with deeper values and clearer direction. From there, we get practical about leadership and scaling. We talk hiring decisions based on energy and capacity, how to delegate when clients are used to “the founder,” and why culture and customer service become everything when you grow to a team. Morgan also shares what it's really like to work with your spouse, including defining lanes, protecting the marriage, and building a vision you're both looking toward. We wrap with the mindset tools that keep you moving through the valley: faith as an anchor, “turn your don'ts into do's,” learning to create whitespace, and simple self-care like stillness, breathwork, and better self-talk. If you're a woman entrepreneur, mompreneur, or founder trying to grow without losing your peace, this one will meet you right where you are. Subscribe, share with a friend who needs encouragement, and leave a quick rating and review.Connect with Morgan:Website: MK AestheticsIG: @m.k.aesthetics & @morgankraut.rnContact the Host, Kelly Kirk:Email: info.ryh7@gmail.comGet Connected/Follow:The Hue Drop Newsletter: Subscribe HereIG: @ryh_pod & @thekelly.tanke.kirkFacebook: Reclaiming Your Hue Facebook PageCAKES Affiliate Link: KELLYKIRKCredits:Editor: Joseph KirkMusic: Kristofer Tanke Thanks for listening & cheers to Reclaiming Your Hue! 

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260625PC Die beiden Seiten einer MedailleMensch Mahler am 25.06.2026Mit einem Füllfederhalter kann man einen Liebesbrief schreiben oder ein Todesurteil unterzeichnen. Mit der Kernspaltung kann man ungeheuer viel Energie erzeugen – der Menschheit zum Segen – oder man halbe Kontinente in Schutt und Asche legen. Als die erste Eisenbahn in Stuttgart fuhr, schuf eine Endzeitprophetin ein Bild vom breiten und vom schmalen Weg. Der schmale Weg der Entbehrungen führte geradewegs in den Himmel – der breite Weg, vorbei an Tanzsalons, Kino und anderen Vergnügungsstätten über den neuen Stuttgarter Hauptbahnhof direkt in die Hölle.Schon immer wurde technischer Fortschritt argwöhnisch betrachtet. Die Gefahr war für die Pessimisten im Vordergrund, die Chance für die Fortschrittsgläubigen. Daran hat sich nichts geändert.Vor zwei Wochen hat ein mutmaßlicher Anschlag große Firmen und 8.000 Haushalte in Süddeutschland stromlos gemacht. Freunde von uns haben auf dem Gas-Campingkocher den Kaffee erhitzt. Vorletzte Nacht: Zwei Stunden ging bei der Bahn nichts mehr. Dir Spekulationen schießen ins Kraut. Ein Hacker-Angriff – woher auch immer, Himmelsrichtung Osten? Eine wildgewordene KI, die wieder mal im Angriff schneller war als die Wächter in der Verteidigung?Wie auch immer – es bleibt Verunsicherung. In unsicheren Zeiten ruft man nach starken Männern und einfachen Lösungen. Und bald sind die nächsten Landtagswahlen – zu allem Überfluss im Osten. Möge sich die Vernunft durchsetzen und nicht das Bauchgefühl. Hosted on Acast. See acast.com/privacy for more information.

„Ich verkaufe doch gar nichts über meine Webseite!" Diesen Satz höre ich aktuell wieder so oft, dass ich heute ehrlich gesagt mal direkt darauf antworten muss. Denn in 9 von 10 Fällen stimmt er einfach nicht – die Person ist sich nur nicht bewusst, was ihre Webseite eigentlich tatsächlich für sie leistet. In dieser Folge nehme ich dich mit in ein echtes Gespräch aus meinem Alltag und zeige dir, warum deine Webseite vermutlich gerade jetzt Kunden für dich gewinnt – auch wenn du das Gefühl hast, sie tut nichts.Das erfährst du in dieser Folge:Die wahre Geschichte einer Anfragenden, die mir mehrfach versichert hat, dass sie noch nie etwas über ihre Webseite verkauft habe – und im nächsten Satz erzählt, dass alle Menschen, die sie auf Veranstaltungen kennenlernt, zuerst auf ihre Webseite gehen, bevor sie buchen. Warum genau das das Verkaufen über die Webseite ist – nur eben nicht als Erst-, sondern als entscheidender Zweitkontakt.Warum deine Webseite die Verlängerung deines persönlichen Kontaktes ist – egal ob jemand über eine Empfehlung, ein Erstgespräch oder ein Event auf dich aufmerksam wird. Ich kenne meine Zahlen genau: 100 % meiner Erstgespräche waren vorher auf meiner Webseite. Egal, woher sie mich kennen.Warum die Webseite dein Schaufenster ist – nicht jede:r hat einen Laden in der Innenstadt, aber jede:r kann ein digitales Schaufenster haben, in dem auf den ersten Blick erkennbar ist: Worum geht es hier? Was bietet diese Person an? Passt das zu mir? Welche Erfahrung hat sie? Wie trete ich in Kontakt?Was deine Webseite mindestens leisten muss (egal, wie schlicht sie ist):klare Infos zum Angebotnach Möglichkeit Preise oder Preisrahmenein klarer Call to Action (z. B. Termin buchen, kaufen, Kontakt aufnehmen)etwas über dich als Person, deine Erfahrung und idealerweise authentische BilderMerkmale, die dich von anderen unterscheidenUnd warum „die Webseite zeigt mich wirklich" 2026 mindestens genauso wichtig ist wie hübsches Design – über Farben, Icons, Sprache und Bilder, die einfach zu dir und deinem Business passen.Mein Apell: Bitte unterschätze nie, wie viele Menschen vor einer Buchung still und heimlich auf deiner Webseite vorbeischauen. Wenn da Kraut und Rüben empfangen würden, würden sie dich nicht buchen. Sie buchen – also funktioniert deine Webseite. Mach sie nicht kleiner, als sie ist.Du fragst dich gerade……ob deine eigene Webseite eigentlich (noch) das richtige Schaufenster für dein Business ist? Oder ob du überhaupt eine brauchst? Schreib mir gern – ich gucke kurz drauf und sage dir ehrlich, was ich sehe.Verlinkt in dieser Folge:Vorgängerfolge: „Soll ich meine Webseite mit KI bauen?" (Spoiler: noch nicht)Frühere Folgen zu Sichtbarkeit und SEO für deine WebseiteKennenlerntermin mit mir (0 €): https://tidycal.com/grigoleit-beratung/20minWebsite: www.anjagrigoleit.deKontakt: kontakt@anjagrigoleit.de

Das Gewinnerstück des Science&Theatre-Dramenwettbwerbs 2025 stammt aus der Feder von Bestsellerautor Leon Engler (»Botanik des Wahnsinns«) und entführt uns in die Räumlichkeiten eines Schlüsseldienstes. Hier will Astrophysikerin und Molekularbiologin Dr. Dr. Sophia Maillart einen Schlüssel nachmachen lassen, bevor es zum Abendessen mit Freunden geht. Doch die Betreiberin des Schlüsseldienstes Petra, eine ehemalige Technikethikerin, weigert sich. Stattdessen entschlüsselt sie, dass man mit besagtem Schlüssel an das sagenumwobene Kraut der Unsterblichkeit gelangen kann. Und schmiedet prompt mit ihrer Freundin Helga, deren Tochter Arachne und der Privatdetektivin Kassandra einen Plan, wie sie an das Kraut herankommen können... Unsere Podcasterin Katja Schlonski spricht mit Regisseur Janis Knorr, Dramaturgin Dr. Mirjam Meuser und den beiden Darstellerinnen Stephanie Schönfeld (Dr Dr Sophia Maillart) und Sabine Unger (Petra) über dieses verrückte Stücke, seine absurden Figuren, über Mythologie und Entwirrungsstrategien, und nicht zuletzt über den bissigen, einnehmenden Humor.

Mit Blick auf die deutsche Wirtschaft vertraut Baden-Württembergs Wirtschaftsministerin Hoffmeister-Kraut auf das Potenzial im Land.

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Tomaten gehören zu den beliebtesten Gemüsepflanzen in deutschen Gärten. In dieser Podcast-Folge erfahrt ihr alles über die richtige Tomatenpflege - vom Pflanzen über Gießen und Düngen bis zum Ausgeizen. Außerdem gibt es Tipps für gesunde Pflanzen, weniger Krankheiten und eine besonders reiche Tomatenernte. Weitere Infos zum Thema:Kraut- und Braunfäule bei Tomaten verhindernhttps://www.ndr.de/ratgeber/garten/nutzpflanzen/Kraut-und-Braunfaeule-bei-Tomaten-verhindern,krautfaeule101.htmlTomaten pflanzen: So klappt es mit Anbau und Erntehttps://www.ndr.de/ratgeber/garten/nutzpflanzen/Tomaten-pflanzen-So-klappt-es-mit-Anbau-und-Ernte,tomaten195.htmlStängelfäule bei Tomaten vermeidenhttps://www.ndr.de/fernsehen/sendungen/rasch_durch_den_garten/Staengelfaeule-bei-Tomaten-vermeiden,tomatenfaeule100.htmlTomatenanbau: So machen es die Profishttps://www.ndr.de/fernsehen/sendungen/rasch_durch_den_garten/Tomatenanbau-So-machen-es-die-Profis,tomatenanbau102.htmlTomatensamen gewinnen: So gelingt eshttps://www.ndr.de/ratgeber/garten/nutzpflanzen/Tomaten-mit-Samen-selbst-vermehren,tomatensamen101.htmlHabt Ihr Anregungen, Fragen oder Tipps? Dann schreibt uns an garten@ndr.de.Unser Podcast-Tipp: "Ernährungs-Docs - https://www.ardsounds.de/episode/urn:ard:episode:3c09ec997ec915a0/

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De Lëtzebuergeschen Duo Cyclorama ass zanter gläich zwee Jorzengte Synonym fir psycheleschen a Kraut-influenzéierte Rock - zu Lëtzebuerg an doriwwer eraus. Een Cyclorama-Album ass ëmmer och eng Aventure. Muer kënnt dem Duo aus Sebasien Laas a Pierre Reyland hir nei Plack “Illuminated by Mirror Ball” eraus mat engem Release Concert an de Rotonden. Fir iwwer déi nei Plack ze schwätzen hu mir béid Bandmemberen an der Leitung.

"Für alles ist ein Kraut gewachsen." Wofür die Bitterstoffe in Pflanzen gut sind und wie deine Gesundheit als Frau davon profitierst, darüber sprechen wir in dieser Folge.

Wie fühlt es sich an, einfach loszugehen und dem Leben mehr Raum zu geben? In dieser Folge nimmt uns Maria Salomè Hoffmann mit auf ihre ganz besondere Kräuterwalz. Drei Monate war sie zu Fuß unterwegs. Mit leichtem Gepäck, offenem Herzen und der tiefen Sehnsucht, Menschen zu begegnen, die mit Wildpflanzen leben und arbeiten. Maria erzählt von spontanen Begegnungen an fremden Haustüren, von Nächten im Wald, wilden Kräutergärten und den kleinen Momenten, die unterwegs plötzlich ganz groß werden. Es geht um Freiheit, Vertrauen und darum, wie wenig wir manchmal wirklich brauchen, um uns lebendig zu fühlen. Außerdem sprechen wir darüber, was das Unterwegssein mit uns macht, warum Alleinsein gleichzeitig herausfordernd und heilsam sein kann und wie uns die Natur wieder näher zu uns selbst bringt. Eine Folge für alle, die sich nach Entschleunigung, Naturverbindung und einem einfacheren Leben sehnen. In dieser Folge sprechen wir darüber:

Album 8 Track 16: Lead with Guts, Accelerate Growth w/Bob KrautHow did a $5 million marketing stunt turn into one of the top 5 marketing ideas of the last 50 years? In this episode of Brands, Beats & Bites, hosts Darryl "DC" Cobbin and Larry "LT" Taman sit down with legendary CMO Bob Kraut (former CMO of Papa John's, Arby's, Pizza Hut, and Captain D's) to pull back the curtain on his iconic career of driving explosive business growth.From orchestrating the famous Oprah Winfrey Pontiac G6 giveaway at General Motors to launching the first-ever iPhone pizza ordering application, Bob shares firsthand stories of what it takes to be an adventurous marketer.We dive deep into:The Famous Oprah Winfrey "You Get a Car!" BackstoryThe Art of the Career PivotMarketing with "Guts"The Problem with Modern AdsIf you are an aspiring CMO, brand manager, or marketing student looking to understand how to balance data-driven left-brain insights with creative right-brain ambition, this masterclass is for you.Don't forget to subscribe, rate, and share with a fellow Brand Nerd!Instagram | LinkedIn

Most real estate investors never reach financial freedom. Not because they lack hustle. Not because they miss deals. They fail because they never build a real long-term strategy. In this episode, Brian sits down with Joel Kraut, a real estate investor with over 30 years of experience. Joel has flipped more than 100 homes, built rental portfolios across multiple states, operated through the 2008 crash, and rebuilt after losing $4.2M during the financial crisis. Today, he shares the framework behind his book Seven Steps to Financial Freedom and explains how investors can build portfolios that survive volatility and compound over time. In This Episode, You'll Learn: How Joel accidentally discovered the BRRRR method in the 1990s The biggest differences between real estate investing then vs. now Why today's financing options are more flexible than ever Where the BRRRR strategy still works in 2026 Why most investors fail because they treat real estate like transactions instead of a business How to build a team before you scale The importance of slowing down and creating a real financial foundation Why boring deals often outperform "home run" swings How Joel recovered after losing $4.2M in the 2008 crash The mindset required to survive big financial swings Why financial freedom is really about time freedom Joel also shares why new investors should focus on simple, structured deals instead of risky, high-leverage bets—and how discipline beats hype every time. About Joel Kraut Joel Kraut is a real estate investor, author, and operator with over 30 years of experience. He has flipped more than 100 homes, built rental portfolios across multiple states, and financed projects nationwide through his lending platform. After navigating multiple market cycles—including the 2008 crash—Joel now focuses on helping investors build sustainable, long-term strategies rather than chasing short-term wins. Resources Seven Steps to Financial Freedom – Available on Amazon Website: brrrr.com Today's episode is brought to you by Green Property Management, managing everything from single family homes to apartment complexes in the West Michigan area. livegreenlocal.com And RCB & Associates, helping Michigan-based real estate investors and small business owners navigate the complex world of health insurance and Medicare benefits. rcbassociatesllc.com

Let's get on our bikes and ride this weekend !!- we're talking about Tomorrow's 1967 psych classic, "My White Bicycle." A story of a rebellious youth flouting society's conventions, full of trippy headphone frolicking! Leviathan were the next act to take up the bike ... er ... song ... I guess the bell was broken by the time they got it? Nazareth actually had a hit with the song, but we wonder what the heck is going on with the vocals!? We could do without the bland 70s prog solo section, but your mileage may vary. A broken Axl, perhaps? We really like the version by Neil (aka Nigel Planer) from Brit tv's The Young Ones. This one really feels like a proper bike ride! It's got a Captain Sensible vibe - and it brings back the bell! The psych feel returns with Valentin Noiret's version, which adds some cool Kraut-rock elements. Ding ding!!

„Nose to Tail“ – von der Nase bis zum Schwanz. Dieser Begriff steht für die Idee, ein Tier möglichst vollständig zu verwerten - also nicht nur die klassischen Fleischstücke. Ganz ähnlich verhält es sich bei dem Trend „Root to Leaf“, bei dem vom Blattgrün über die Schalen bis zur Wurzel alles verwertet wird. Das ist nicht nur nachhaltig, sondern schafft auch Platz im Kühlschrank. Mit am meisten Blätter, die das Gemüsefach füllen, hat der Blumenkohl. Normalerweise werden die weggeschmissen und nur der weiße Kopf wandert in den Topf. Weil Genussforscher Thomas Vilgis vom Max-Planck-Institut in Mainz nur ungern etwas wegwirft, nimmt er die Blumenkohlblätter und das Kraut von Radieschen-Bünden als Grundlage für seine Version eines französischen Klassikers: einer Tarte aus umgestürzten Mürbeteigkuchen.

Orangeade Kraut might look simple, but this fermented food is doing so much more than adding flavor to your plate. In this podcast, I'm sharing why this is the exact recipe I teach in my classes and the fascinating science behind fermented cabbage, oranges, and apples. How it can help with gut health and so much more. Tune in to learn more. Episode link: https://www.culturedfoodlife.com/podcast/orangeade-kraut-a-fermented-food-that-feeds-your-gut-and-supports-your-cells/ Link(s) I talked about: Article: https://www.culturedfoodlife.com/orangeade-kraut-a-simple-fermented-food-that-feeds-your-gut-and-supports-your-cells/ Video: https://www.youtube.com/watch?v=2Z7IgsMUaXc Check out these other links: My Story Video: https://www.youtube.com/watch?v=CbX9Nv9OtGM For health tips and recipes, subscribe to our weekly emails. We'll also send you our free Getting Started Guide: http://bit.ly/2BnHpay Listen to all my podcasts: http://bit.ly/cflpodcast Become a Biotic Pro Member: http://bit.ly/2kkhwS1 Cultured Food Recipes: http://bit.ly/2UIfY2x Health and Food Topics: http://bit.ly/2SdzIOS My Amazon Shop: https://bit.ly/3KdhEge MY STARTER CULTURES Milk Kefir Grains: http://bit.ly/2rQ99PE L. Reuteri Superfood: https://bit.ly/LReuteriSuperfoodStarter L. Gasseri Superfood: https://bit.ly/LGasseriSuperfoodStarter Easy Kefir: http://bit.ly/2MQ1nPV Kefir Soda Starter: http://bit.ly/3YVErTa Kombucha Starter: http://bit.ly/2g2R9hE Vegetable Starter: http://bit.ly/2SzzVem Water Kefir Crystals:  http://bit.ly/2irmImW Sourdough Starter: http://bit.ly/2IjaaXK Other items in my store: http://bit.ly/2HTKZ27 STAY CONNECTED Instagram: http://instagram.com/culturedfoodlife/ Facebook: https://www.facebook.com/CulturedFoodLife/ Pinterest: http://pinterest.com/donnaschwenk/ Twitter: https://twitter.com/donnaschwenk

Joel Kraut is a seasoned real estate entrepreneur who has successfully navigated the market's major shifts by pivoting toward the unsexy, high-potential regions of the Midwest. In this episode, Joel shares his strategic transition from traditional hotspots like Florida and Texas to the "widow and orphan" buildings—small-to-mid-sized multifamily properties that offer less competition and better returns for the savvy investor. Throughout the conversation, Joel breaks down his approach to building a diverse portfolio of single-family homes and small multifamily units. He also dives into his unique model for scaling without the headache of 2 a.m. maintenance calls: leveraging joint ventures to gain local "boots on the ground" expertise. Whether you're looking to expand your reach or simplify your management style, Joel's insights provide a roadmap for growing your portfolio while keeping your sanity intact.   - Get Interviewed on the Show! - ================================== Are you a real estate investor with some 'tales from the trenches' you'd like to share with our audience?   Want to get great exposure and be seen as a bonafide real estate pro by your friends?  Would you like to inspire other people to take action with real estate investing?  Then we'd love to interview you!  Find out more and pick the date here   httpdaveinterviewsyou.com

Send us Fan MailJoel Kraut co-founded BRRRR Loans after losing $4.2 million in the 2008 crash. He had 144 properties at over 100% leverage when the market turned. Five tenants called the same day to say they couldn't pay rent.Today he runs one of the country's fastest-growing private lending shops, and he sees the DSCR lending industry doubling in size over the next three years.In this episode, Joel and Ed break down:- Why investors are rotating from Texas and Florida to Ohio, Kentucky, and the Midwest- How DSCR loans actually work (and why 1.0 coverage isn't enough)- The real math on leverage: why the smartest investors stay at 60% LTV or below- Why "relationship capital" matters more than real estate knowledge- What happened when Joel wired money on March 5, 2020 and the market froze- His $99 training modules vs. the $35K guru trap- The best advice he ever got: "Post that in 5 years. Shut up. Go back to work."Joel currently reads: Buy Back Your Time by Dan MartellConnect with Joel: brrrr.comReal Estate Underground is hosted by Ed Mathews of Clark St Capital.Elevista - Speed as a Service™Elevista Connect is the first AI-powered lead conversion system built for real estate investors. Heads up: If you find this week's book intriguing and you buy using our link, we receive a small commission that helps support the show. Thank you!

Gut gelaunt in den Tag mit "Vorsicht Leif" auf NDR 1 Radio MV. Der beste Telefonstreich in Mecklenburg-Vorpommern, damit Sie morgens was zu Lachen haben.

Martin Schneekloth from Alabama by way of Germany has literally run hundreds of ultramarathons including most of the really hard mountain races in the world.  That's his jam.  He has his own YouTube channel called Ultra Kraut Running with many of his race highlights and scenery.  He has more stories than we can fit into 1 episode, but we tried.  Enjoy!@ultrakraut(1793) Ultra Kraut Running - YouTubeMount to Coast | For runners who transcend distance.  -  code = MARTYGSquirrel's Nut Butter: Natural Anti-Chafe & Skin Restoring SalvesHome | Wandering RunnerEffin' Runner - Runner Tees, Hoodies, and Gifts – Effin' Ultra Runner

What if you've never been a "nature person" - but nature is exactly what you need? Claudia Kraut spent decades in organizational health and wellbeing, just like Susan. She called herself an "interior gal" - someone who only went outside when she was made to. Then at 50, she tried something new: a trail run. It changed everything. In this conversation, Susan and Claudia explore how there are so many ways to connect with nature, and you can start exactly where you are. Maybe it's an app that helps you find trails nearby. Maybe it's a few minutes of fresh air on your lunch break. Maybe eventually it's a trail run, or a daily sit spot, or just noticing the seasons shifting outside your window. You don't have to become someone you're not. You just have to start where you can. Claudia shares her lived experience of bringing more nature into her life - how she does it, why it matters, what changed for her. Susan and Claudia talk about the research showing nature's impact on wellbeing, but more importantly, they explore the practical, accessible ways people can begin connecting with nature right now. They also discuss how technology can help rather than hinder our connection to what's real, how organizations can integrate nature into workplace wellbeing strategies, and why nature isn't just essential to wellbeing - it's foundational. If you've been curious about nature but weren't sure where to start, or if you think "I'm just not a nature person," this conversation is for you.

Vi gästas av Anna Bäverfeldt, krautexperten bakom klubben Hallogallo, för att dyka djupt ner i det tyska 60- och 70-talet som gav oss krautrocken. Det är långa låtar, små variationer och mycket improvisation som ger oss Neu! och Can men även embryot till Kraftwerk.

A globe-trotting episode of The AM, with artists from Brazil, Lebanon, Germany, Mali, pre-revolution Iran and the Iranian diaspora, and unsurprising detours to the UK and Australia. The world is smaller than it seems, and music makes those distances even smaller.Playlist: Eric Cheng - Finding SatoshiGlissandro 70 - Bolan Muppets (Dan Bodan Remix)Nick Schofield - Dream OnThe Golden Age of Wrestling - revenge body (denton, tx)Scholars of the Peak - Northbound FrequenciesNUM - BlueBristol Manor - Life on Other PlanetsHayes Bradley, Yu Su - Dear Treasure - Yu Su RemixYakuza Jacuzzi - Jade Emperor's Peach Garden, Pt. 1Monroeville Music Center - SomniculoniaFabiano do Nascimento, Vittor Santos Orchestra - O Tempo (Foi O Meu Mestre)Various Artists, featuring Mulatu Astatke - Munayé (My Muna)Tamikrest - Adagh OyantidPopulation II - MagouilleuxBibi Club - Les vaguesKourosh Yaghmaei - Akhm NakonKourosh Yaghmaei - Tavalode Yek SedaDerya Yıldırım & Grup Şimşek - Cool HandCharif Megarbane, Ali - Bandar BataviaAngine de Poitrine - FabienkAnnette Peacock - Solar SystemSalami Rose Joe Louis, featuring Flanafi, Luke Titus - Crow, Friendship, with TrioPick A Piper, featuring Mabe Fratti - Histérica HistóricaHelado Negro - MoreRiver Tiber - SpiralsExek - You Have Been BlessedMilitary Genius - True FormThe Smallest One - We're All Going Through ItThe Gabys - OdeHelicon, Al Lover - Goodbye Cool WorldSankt Otten, featuring Klaus Fiehe - Tanz das Kraut

*Joel built a BRRRR training with Brad Lea (Lightspeed) and are giving our listeners a major discount .Grab it here:training.brrrrmasters.comThey also created a FREE private Skool community where they share real deal breakdowns, step-by-step strategies, tools, templates + live Q&A.If you want to actually take action

For Episode 111, I'm joined by highly respected guitar builder Raymond Kraut.   Ray shares why he's embraced unconventional sound ports while staying true to his traditional tone, how his porting designs have evolved over time, and what he's learned through real-world testing.   We also dive into Ray's Derrio Wood Company, which sources and supplies desert ironwood and other unique tonewoods. Ray talks about what makes desert ironwood so special, its tonal character, and why it's becoming an exciting alternative for guitar builders.   Links https://www.derriowoodco.com/ https://www.krautguitars.com/ Luthier on Luthier is hosted by Michael Bashkin of Bashkin Guitars and brought to you by the Fretboard Journal. This episode is sponsored by the Looth Group, Dream Guitars and StewMac.

In Resident Evil Requiem lässt Capcom zwei sehr unterschiedliche Herzen in der Brust des Survival Horrors schlagen: Auf der einen Seite mit Grace Ashcroft, eine verunsicherte FBI‑Analystin, die in einer glaubwürdig gebauten Privatklinik um jeden Schuss und jedes Kraut kämpfen muss. Auf der anderen Seite mit Leon S. Kennedy, der sich als gezeichneter Action‑Veteran durch die aschebedeckten Ruinen von Raccoon City splattert.Im Podcast sprechen Manu und Micha darüber, warum ihnen die erste Hälfte mit Grace spielerisch und atmosphärisch fast schon an die besten Momente von Resi 7 und dem Gamecube‑Remake erinnert, wieso das Blut‑System mit dem Hämolytischen Injektor so clever in das Recursive‑Unlocking‑Leveldesign greift. Naja, und weshalb das viel beworbene „Zombies mit Persönlichkeit“-Feature am Ende eher Flair als echte Mechanik bleibt.Außerdem geht es um Leons „Ikeoji“-Comeback: Fitness‑Tracker‑Upgrades im Fallout‑Raccoon‑City, Manus und Michas unterschiedlichen Vorlieben zwischen Erkundung und Splatter‑Katharsis und die Frage, ob Requiem als Jubiläumsteil eher streng klassisches Resident Evil oder ein kompromissbereiter Crowdpleaser geworden ist.Erfahrt im Cast, warum vor allem Micha dem Spiel innerlich fast zwei Wertungen geben möchte - eine für den grandiosen Grace‑Teil und eine für den zugänglichen, aber weniger bedrohlichen Leon‑Abschnitt. Hosted on Acast. See acast.com/privacy for more information.

I sat down with Justin Francom, an independent Mormon fundamentalist living in Missouri, to discuss his journey from a traditional LDS background to an Independent Mormon fundamentalist. Francom's story is a compelling look at how his search for deeper doctrine can lead a “Jack Mormon” turned missionary into the world of independent fundamentalist. https://youtu.be/6oY7DnOq2Ec Don't miss our other conversations on Mormon fundamentalism: https://gospeltangents.com/denominations/fundamentalim/ Path to a Faith Crisis After serving an LDS mission in South Korea and marrying in the temple, Francom experienced a profound “culture shock” within the mainstream LDS Church in Utah. This feeling was exacerbated by changes to the temple ceremony, which left him spiritually unsatisfied. His search for answers led him to the writings of Denver Snuffer, specifically Passing of the Heavenly Gift. However, Snuffer's thesis—that the Restoration had essentially failed—left Francom feeling cynical and depressed. Finding Light in “Lost” Doctrines Francom’s path took a turn when he discovered the works of fundamentalist author Ogden Kraut. Unlike Snuffer's work, Kraut's writings on “lost” history and doctrines, such as prayer circles in the home and the Adam-God doctrine, rebolstered his faith and testimony. Francom describes receiving a personal spiritual witness of these doctrines, which created a wedge between him and mainstream LDS leadership, whom he felt had been untruthful about Church history. Rejecting “One-Manism” A central theme of Francom's transition is his rejection of “one-man doctrines“—the belief that priesthood authority is a rigid control structure funneled through a single living prophet. After investigating various groups like the AUB and the Peterson group, Francom found that they often emulated the same authoritarian behaviors he found troubling in the LDS Church. This led him to remain an independent Mormon fundamentalist, believing that the true vision of the Restoration was to create a “nation of prophets and priests.“ Reimagining Priesthood Authority as Mormon Fundamentalist The summary of Francom’s theological shift concludes with his introduction to a new interpretation of Section 132 via Sean Anderson. He argues that the “one man” referred to in scripture relates to the serial nature of conferring the fullness of the priesthood (the second anointing) rather than a restriction on how many people can hold the authority at once. By viewing priesthood as something to be perpetuated and shared rather than controlled, Francom finds a way to maintain his testimony of Joseph Smith and the temple while remaining outside of traditional institutional boundaries. What do you think?

A seven-year-old chooses the cello because “you get to sit,” and decades later becomes a sought-after pedagogue who reshapes how students think about practice, expression, and careers. That's the arc that The Cello Sherpa Podcast host, Joel Dallow, explores with cellist and educator Melissa Kraut, equal parts heart, humor, and hard-won clarity.We dive into the early thrill of playing by ear and the long road to loving theory, including candid stories about faking through parts and finally discovering how analysis deepens expression. Melissa explains why Suzuki training transformed her teaching, giving her a surgeon's eye for root causes: when an advanced player stalls, she can trace the issue to its origin and rebuild from first principles. Along the way, mentors like Alan Harris and Hans Jorgen Jensen model how systematic thinking liberates phrasing, color, and timing rather than boxing them in.The conversation widens to what it means to teach now. Melissa shares how raising a daughter on the spectrum reframed her communication: if the student can't demonstrate understanding, the language must change. She “takes the temperature” at every lesson, pairs high standards with genuine kindness, and treats misses as information instead of verdicts. We talk about the pressures of social media, the myth of perfection, and practical strategies for separating identity from outcome so players can do deep, focused work without self-punishment.Shifting from the Cleveland Institute of Music to the DePaul University School of Music, Melissa unpacks the differences between a pure conservatory and a conservatory mindset within a university. Chicago's rich ecosystem, symphonic partnerships, chamber culture, and a wider campus life, offers students fresh ways to grow. And for anyone wrestling with career decisions, Melissa's advice is grounding: start with a small “why,” let it evolve, and build your path step by step. Talent gets you moving; clarity, systems, and connection keep you climbing.If this resonates, follow the show, share it with a friend who needs a nudge, and leave a quick review to help others find us. What's your why right now?For more information on Melissa: https://www.melissakraut.com/You can also find Melissa on FacebookIf you are looking for in person/virtual cello lessons, or orchestral repertoire audition coachings, check out www.theCelloSherpa.comFollow us on Facebook, Instagram, Threads & YouTube: @theCelloSherpaFor more information on our sponsor: www.CLEAResources.com 

We'd love to hear from you. What are your thoughts and questions?In this episode, Allen Lomax interviews Joel Kraut, a seasoned private lender and mortgage broker with over 20 years of experience in the real estate financing sector. The conversation delves into the complexities of lending, particularly in scenarios where traditional banks often decline loans. Joel shares his insights on the evolution of the lending industry, highlighting how perceptions have shifted from viewing hard money lenders as 'evil' to recognizing them as essential partners in real estate investment. He emphasizes the importance of understanding risk, responsibility, and the strategic use of leverage in building wealth through real estate.Joel also discusses the BRRRR strategy (Buy, Rehab, Rent, Refinance, Repeat), sharing his personal journey and the lessons learned from both successes and failures in the real estate market. He stresses the significance of disciplined financial planning, the dangers of excessive leverage, and the need for investors to conduct thorough due diligence. The episode concludes with Joel's perspective on what true wealth means, advocating for a personalized approach to financial goals and the importance of actionable planning in achieving long-term success.Main Points:Lending has evolved from being seen as predatory to a valuable business solution.Understanding risk is crucial; losing is part of the game, but being unprepared is not.Leverage can be a powerful tool if used judiciously and with proper cash flow management.The BRRRR strategy can lead to significant growth if executed correctly, but it requires careful planning.True wealth is about having control over your time and financial freedom, not just accumulating money.Connect with Joel Kraut:jkraut@brrrr.comhttps://www.brrrr.com/FB: Brrrr_LoansInsta: @brrrr_loansYT: Brrrr_loansTiktok: Brrrr_loansNew course coming Q1 of 2026 -- training.brrrrmasters.com

If you want to know the real estate deals that most investors avoid, this episode is for you! Join in as Joel Kraut shares how he built a decades-long career financing "hard-to-lend" properties like gas stations, car washes, hotels, self-storage, and owner-occupied businesses. Listen now to learn how focusing on overlooked assets can unlock durable wealth and long-term opportunity.   Key Takeaways To Listen For Why private and creative financing unlock deals banks won't touch How one gas-station loan unexpectedly became a career-defining niche Environmental realities that make gas-station financing misunderstood Businesses that are increasingly attractive to community banks The golden rule of private lending you should be aware of   Resources/Links Mentioned In This Episode Who Not How by Dan Sullivan with Dr. Benjamin Hardy | Paperback and Hardcover VTSAX-Vanguard Total Stock Market Index Fund Admiral Shares   About Joel KrautJoel Kraut is the founder of BRRRR Loans, a lending company specializing in financing solutions for real estate investors using the BRRRR strategy (Buy, Rehab, Rent, Refinance, Repeat). With deep expertise in DSCR loans, short-term rentals, and investor-focused mortgage products, Joel helps investors scale rental portfolios without relying on traditional income verification. Known for his hands-on, investor-first approach, he works closely with clients to structure financing that supports long-term cash flow, velocity, and portfolio growth.   Connect with Joel Website: Brrrr Loans   Connect With UsIf you're looking to invest your hard-earned money into cash-flowing, value-add assets, reach out to us at https://bobocapitalventures.com/.   Follow Keith's social media pages LinkedIn: Keith Borie Investor Club: Secret Passive Cashflow Investors Club Facebook: Keith Borie X: @BoboLlc80554

On this episode of Zen and the Art of Real Estate Investing, Jonathan Greene sits down with Joel Kraut, co-founder and managing director of BRRRR Loans, to explore the realities of long-term real estate investing, private lending, and sustainable financial decision-making. Drawing on decades of experience as an investor, lender, and former Wall Street trader, Joel challenges popular investing shortcuts and explains why slowing down and mastering fundamentals is often the fastest path to real wealth. The conversation dives deep into the limitations of the FIRE movement, the dangers of over-leverage, and how emotional decision-making derails otherwise solid deals. Joel shares lessons from market cycles, early BRRRR strategies, and hard-earned mistakes, emphasizing that success in real estate is far more about people, preparation, and honesty than chasing the newest strategy or acronym. Listeners will gain practical insight into what lenders actually look for in borrowers, how to present deals professionally, why organization and credit discipline matter, and how long-term relationships—not hype—drive consistent success in real estate. In this episode, you will hear: Why the FIRE movement often overlooks patience and foundational investing How Joel's early real estate and refinancing experience shaped his lending philosophy The real dangers of over-leverage and market-specific concentration risk What private lenders look for beyond credit scores and projections Why honesty, preparation, and organization matter more than clever deal structures How long-term relationships create repeat business and lasting wealth Follow and Review If you enjoy the show, please follow Zen and the Art of Real Estate Investing on Apple Podcasts and leave a rating and review. It helps other listeners discover these conversations and supports the show's growth. Supporting Resources Connect with Joel: Website: http://www.brrrr.com/  Youtube: https://www.youtube.com/@BrrrrLoans  Facebook: https://www.facebook.com/brrrrloans/  Instagram: https://www.instagram.com/brrrr_loans/  Instagram: https://www.instagram.com/joelbrrrr/?hl=en  LinkedIn: https://www.linkedin.com/in/joel-kraut/  TikTok: https://www.tiktok.com/@brrrr_loans  Connect with Jonathan: Website - www.streamlined.properties  YouTube - www.youtube.com/c/JonathanGreeneRE/videos  Instagram - www.instagram.com/trustgreene  Instagram - www.instagram.com/streamlinedproperties    Zillow - www.zillow.com/profile/streamlinen​j Bigger Pockets -  www.biggerpockets.com/users/jonathangreene Facebook - www.facebook.com/streamlinedproperties  Email - info@streamlined.properties   This episode was produced by Outlier Audio.

Joel Kraut is a real estate investor, author, and private lender that helps real estate investors achieve financial freedom. He has funded over 1,000 loans of all types. He is the co-founder of BRRRR Loans and author of the book "7 Steps To Financial Freedom." Joel brings a unique 360 degree view as an investor, borrow, contractor, and fund manager. You'll help to learn actionable steps and strategies for real estate investing, including how to get started, build a portfolio, and create your roadmap to financial independence.Follow Joel

Garden Goddess Fermented Tonic and Kraut with Mike Tooke 

In this episode, Scott Becker shares the inspiring story of Keith Radner and to Michael Kraut.

On today's episode, Julia Rose Kraut, author of the book “Threat of Dissent: A History of Ideological Exclusion and Deportation in the United States,” joins Lawfare Managing Editor Tyler McBrien to talk about that book, originally published in 2020, and how it can help us make sense of the Trump administration's recent immigration and deportation policies. They discussed how ideological exclusions and deportations present a unique intersection of immigration and First Amendment legal doctrine and precedent, the chilling effect these policies have on constitutionally protected political speech, and the recent case of Columbia University graduate student Mahmoud Khalil.To receive ad-free podcasts, become a Lawfare Material Supporter at www.patreon.com/lawfare. You can also support Lawfare by making a one-time donation at https://givebutter.com/lawfare-institute.Support this show http://supporter.acast.com/lawfare. Hosted on Acast. See acast.com/privacy for more information.

This episode on the pellagra epidemic focuses on its prevalence in the U.S. in the early 20th century. Some of the scientific work done to understand it involves self-experimentation, and some of it is ethically problematic by today’s standards. Research: Akst, Daniel. “Pellagra: The Forgotten Plague.” American Heritage. December 2000. https://www.americanheritage.com/pellagra-forgotten-plague Baird Rattini, Kristin. “A Deadly Diet.” Discover. Mar2018, Vol. 39 Issue 2, p70-72. Bridges, Kenneth. “Pellagra.” Encyclopedia of Arkansas. https://encyclopediaofarkansas.net/entries/pellagra-2230/ Clay, Karen et al. “The Rise and Fall of Pellagra in the American South.” National Bureau of Economic Research Working Paper 23730. 2018. http://www.nber.org/papers/w23730 Cleveland Clinic. “Pellagra.” 07/18/2022. https://my.clevelandclinic.org/health/diseases/23905-pellagra Crabb, Mary Katherine. “An Epidemic of Pride: Pellagra and the Culture of the American South.” Anthropologica , 1992, Vol. 34, No. 1 (1992), pp. 89-103. Via JSTOR. https://www.jstor.org/stable/25605634 Flannery, Michael A. “’Frauds,’ ‘Filth Parties,’ ‘Yeast Fads,’ and ‘Black Boxes’: Pellagra and Southern Pride, 1906-2003.” The Southern Quarterly. Vol. 53, no.3/4 (Spring/Summer 2016). Gentilcore, David and Egidio Priani. “Pellagra and Pellagrous Insanity During the Long Nineteenth Century.” Mental Health in Historical Perspective. Palgrave Macmillan. 2023. Ginnaio, Monica. “Pellagra in Late Nineteenth Century Italy: Effects of a Deficiency Disease.” Population-E, 66 (3-4), 2011, 583-610. Hung, Putzer J. “Pellagra: A medical whodunit.” Hektoen International: A Journal of Medical Humanities. https://hekint.org/2018/09/18/pellagra-a-medical-whodunit/ Jaworek, Andrzej K. et al. “The history of pellagra.” Dermatol Rev/Przegl Dermatol 2021, 108, 554–566 DOI: https://doi.org/10.5114/dr.2021.114610 Kean, Sam. “Joseph Goldberger’s Filth Parties.” Science History Institute Museum and Library. https://www.sciencehistory.org/stories/magazine/joseph-goldbergers-filth-parties/ Kiple, Kenneth F. and Virginia H. “Black Tongue and Black Men: Pellagra and Slavery in the Antebellum South.” The Journal of Southern History , Aug., 1977, Vol. 43, No. 3. https://www.jstor.org/stable/2207649 Kraut, Alan. “Dr. Joseph Goldberger & the War on Pellagra.” National Institutes of Health Office of NIH History and Stetten Museum. https://history.nih.gov/pages/viewpage.action?pageId=8883184 Marks, Harry M. “Epidemiologists Explain Pellagra: Gender, Race and Political Economy in the Work of Edgar Sydenstricker.” Journal of the History of Medicine and Allied Sciences , JANUARY 2003. https://www.jstor.org/stable/24623836 Morabia, Alfredo. “Joseph Goldberger’s research on the prevention of pellagra.” J R Soc Med 2008: 101: 566–568. DOI 10.1258/jrsm.2008.08k010. Park, Youngmee K. et al. “Effectiveness of Food Fortification in the United States: The Case of Pellagra.” American Journal of Public Health. May 2U(H). Vol. 90. No. 5. Peres, Tanya M. “Malnourished.” Gravy. Southern Foodways Alliance. Fall 2016. https://www.southernfoodways.org/malnourished-cultural-ignorance-paved-the-way-for-pellagra/ Pinheiro, Hugo et al. “Hidden Hunger: A Pellagra Case Report.” Cureus vol. 13,4 e14682. 25 Apr. 2021, doi:10.7759/cureus.14682 A. C. Wollenberg. “Pellagra in Italy.” Public Health Reports (1896-1970), vol. 24, no. 30, 1909, pp. 1051–54. JSTOR, https://doi.org/10.2307/4563397. Accessed 13 Feb. 2025. Rajakumar, Kumaravel. “Pellagra in the United States: A Historical Perspective.” SOUTHERN MEDICAL JOURNAL • Vol. 93, No. 3. March 2020. Savvidou, Savvoula. “Pellagra: a non-eradicated old disease.” Clinics and practice vol. 4,1 637. 28 Apr. 2014, doi:10.4081/cp.2014.637 SEARCY GH. AN EPIDEMIC OF ACUTE PELLAGRA. JAMA. 1907;XLIX(1):37–38. doi:10.1001/jama.1907.25320010037002j Skelton, John. “Poverty or Privies? The Pellagra Controversy in America.” Fairmount Folio: Journal of History. Vol. 15 (2014). https://journals.wichita.edu/index.php/ff/article/view/151 Tharian, Bindu. "Pellagra." New Georgia Encyclopedia, 20 September 2004, https://www.georgiaencyclopedia.org/articles/science-medicine/pellagra/. University Libraries, University of South Carolina. “A Gospel of Health: Hilla Sheriff's Crusade Against Malnutrition in South Carolina.” https://digital.library.sc.edu/exhibits/hillasheriff/history-of-pellagra/ University of Alabama at Birmingham. “Pellagra in Alabama.” https://library.uab.edu/locations/reynolds/collections/regional-history/pellagra Wheeler, G.A. “A Note on the History of Pellagra in the United States.” Public Health Reports (1896-1970) , Sep. 18, 1931, Vol. 46, No. 38. Via JSTOR. https://www.jstor.org/stable/4580180 See omnystudio.com/listener for privacy information.

The pellagra epidemic of the early 20th century may have been the deadliest epidemic of a specific nutrient deficiency in U.S. history. Part one covers what it is, its appearance in 19th-century Italy, and the first reports of it in the U.S. Research: Akst, Daniel. “Pellagra: The Forgotten Plague.” American Heritage. December 2000. https://www.americanheritage.com/pellagra-forgotten-plague Baird Rattini, Kristin. “A Deadly Diet.” Discover. Mar2018, Vol. 39 Issue 2, p70-72. Bridges, Kenneth. “Pellagra.” Encyclopedia of Arkansas. https://encyclopediaofarkansas.net/entries/pellagra-2230/ Clay, Karen et al. “The Rise and Fall of Pellagra in the American South.” National Bureau of Economic Research Working Paper 23730. 2018. http://www.nber.org/papers/w23730 Cleveland Clinic. “Pellagra.” 07/18/2022. https://my.clevelandclinic.org/health/diseases/23905-pellagra Crabb, Mary Katherine. “An Epidemic of Pride: Pellagra and the Culture of the American South.” Anthropologica , 1992, Vol. 34, No. 1 (1992), pp. 89-103. Via JSTOR. https://www.jstor.org/stable/25605634 Flannery, Michael A. “’Frauds,’ ‘Filth Parties,’ ‘Yeast Fads,’ and ‘Black Boxes’: Pellagra and Southern Pride, 1906-2003.” The Southern Quarterly. Vol. 53, no.3/4 (Spring/Summer 2016). Gentilcore, David and Egidio Priani. “Pellagra and Pellagrous Insanity During the Long Nineteenth Century.” Mental Health in Historical Perspective. Palgrave Macmillan. 2023. Ginnaio, Monica. “Pellagra in Late Nineteenth Century Italy: Effects of a Deficiency Disease.” Population-E, 66 (3-4), 2011, 583-610. Hung, Putzer J. “Pellagra: A medical whodunit.” Hektoen International: A Journal of Medical Humanities. https://hekint.org/2018/09/18/pellagra-a-medical-whodunit/ Jaworek, Andrzej K. et al. “The history of pellagra.” Dermatol Rev/Przegl Dermatol 2021, 108, 554–566 DOI: https://doi.org/10.5114/dr.2021.114610 Kean, Sam. “Joseph Goldberger’s Filth Parties.” Science History Institute Museum and Library. https://www.sciencehistory.org/stories/magazine/joseph-goldbergers-filth-parties/ Kiple, Kenneth F. and Virginia H. “Black Tongue and Black Men: Pellagra and Slavery in the Antebellum South.” The Journal of Southern History , Aug., 1977, Vol. 43, No. 3. https://www.jstor.org/stable/2207649 Kraut, Alan. “Dr. Joseph Goldberger & the War on Pellagra.” National Institutes of Health Office of NIH History and Stetten Museum. https://history.nih.gov/pages/viewpage.action?pageId=8883184 Marks, Harry M. “Epidemiologists Explain Pellagra: Gender, Race and Political Economy in the Work of Edgar Sydenstricker.” Journal of the History of Medicine and Allied Sciences , JANUARY 2003. https://www.jstor.org/stable/24623836 Morabia, Alfredo. “Joseph Goldberger’s research on the prevention of pellagra.” J R Soc Med 2008: 101: 566–568. DOI 10.1258/jrsm.2008.08k010. Park, Youngmee K. et al. “Effectiveness of Food Fortification in the United States: The Case of Pellagra.” American Journal of Public Health. May 2U(H). Vol. 90. No. 5. Peres, Tanya M. “Malnourished.” Gravy. Southern Foodways Alliance. Fall 2016. https://www.southernfoodways.org/malnourished-cultural-ignorance-paved-the-way-for-pellagra/ Pinheiro, Hugo et al. “Hidden Hunger: A Pellagra Case Report.” Cureus vol. 13,4 e14682. 25 Apr. 2021, doi:10.7759/cureus.14682 A. C. Wollenberg. “Pellagra in Italy.” Public Health Reports (1896-1970), vol. 24, no. 30, 1909, pp. 1051–54. JSTOR, https://doi.org/10.2307/4563397. Accessed 13 Feb. 2025. Rajakumar, Kumaravel. “Pellagra in the United States: A Historical Perspective.” SOUTHERN MEDICAL JOURNAL • Vol. 93, No. 3. March 2020. Savvidou, Savvoula. “Pellagra: a non-eradicated old disease.” Clinics and practice vol. 4,1 637. 28 Apr. 2014, doi:10.4081/cp.2014.637 SEARCY GH. AN EPIDEMIC OF ACUTE PELLAGRA. JAMA. 1907;XLIX(1):37–38. doi:10.1001/jama.1907.25320010037002j Skelton, John. “Poverty or Privies? The Pellagra Controversy in America.” Fairmount Folio: Journal of History. Vol. 15 (2014). https://journals.wichita.edu/index.php/ff/article/view/151 Tharian, Bindu. "Pellagra." New Georgia Encyclopedia, 20 September 2004, https://www.georgiaencyclopedia.org/articles/science-medicine/pellagra/. University Libraries, University of South Carolina. “A Gospel of Health: Hilla Sheriff's Crusade Against Malnutrition in South Carolina.” https://digital.library.sc.edu/exhibits/hillasheriff/history-of-pellagra/ University of Alabama at Birmingham. “Pellagra in Alabama.” https://library.uab.edu/locations/reynolds/collections/regional-history/pellagra Wheeler, G.A. “A Note on the History of Pellagra in the United States.” Public Health Reports (1896-1970) , Sep. 18, 1931, Vol. 46, No. 38. Via JSTOR. https://www.jstor.org/stable/4580180 See omnystudio.com/listener for privacy information.