Podcasts about turn down

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Best podcasts about turn down

Latest podcast episodes about turn down

The Turndown: The Podcast for Hoteliers
Marie Pier Germain: Growing Canada's most distinctive hotel brand without losing its soul

The Turndown: The Podcast for Hoteliers

Play Episode Listen Later Jun 11, 2026 52:03


In this episode of The Turndown, Marie Pier Germain opens up about leading one of Canada's most distinctive hotel brands through growth, succession, and change. She reflects on what it means to expand Germain Hotels without losing the family values, personality, and guest-first philosophy that shaped the company from the beginning. The conversation explores leadership, legacy, brand independence, design, and why hospitality still needs to feel deeply human.  

Turn Down for Watt
350k Mile EV Silences Skeptics | Is This The Highest Mileage Mustang Mach-E in the World?

Turn Down for Watt

Play Episode Listen Later Jun 9, 2026 43:00


How long does an EV battery really last? Dave's 2022 Ford Mustang Mach-E has now surpassed an incredible 350,000 miles, making it one of the highest-mileage Mustang Mach-Es on the road today. In this episode of Turn Down for Watt, we revisit Dave to discuss EV battery degradation, battery health, charging habits, maintenance costs, reliability, and long-term electric vehicle ownership after hundreds of thousands of miles.When Dave first joined the show, his 2022 Ford Mustang Mach-E Premium had already surpassed 250,000 miles, challenging everything many people thought they knew about EV battery life, electric vehicle reliability, and long-term ownership costs. Now, with another 100,000 miles added to the odometer, we wanted to check back in and see what has changed—and what hasn't.Can a modern EV really go 350,000 miles on its original battery? How much range has been lost? What maintenance and repairs have been required? What has ownership actually cost compared to a gas vehicle? And what lessons can EV owners, fleet operators, and EV skeptics learn from one of the highest-mileage electric vehicles on the road today?Connect with Dave:

SLEEP
8 Hour Sleep Meditation for Racing Thoughts

SLEEP

Play Episode Listen Later Jun 7, 2026 482:00


Hello, Beautiful...I'm so grateful you're here with me. When your mind feels loud and overactive, this 8 hour sleep meditation helps bring everything down to a gentle whisper. Designed to calm overthinking, anxiety, and mental chatter, it guides you toward peaceful sleep and lasting relaxation. Let your thoughts settle as you drift into deep rest. Love,

LSAT Demon Daily
Turn Down a T14? (Ep. 1449)

LSAT Demon Daily

Play Episode Listen Later Jun 3, 2026 11:30


Josh and Nathan give some tough love to a listener who's deciding whether to accept a half-tuition scholarship from Columbia. Read more on our website. Email daily@lsatdemon.com with questions or comments. Watch this episode on YouTube!More LSAT Demon Resources.

SML Planning Minute
Should I Turn Down My Inheritance?

SML Planning Minute

Play Episode Listen Later Jun 2, 2026 7:41


Should I Turn Down My Inheritance? Episode 386 – Why would you ever choose NOT to accept an inheritance? There are a few good reasons. And it's doable if you decide that's what you want. More SML Planning Minute Podcast Episodes Transcript of Podcast Episode 386 Hello, this is Bill Rainaldi, with another edition of Security Mutual's SML Planning Minute. In today's episode: should I turn down my inheritance? So, a family member has died recently and left some assets to you. You should be happy you've been left an inheritance, but it's complicated. Maybe you'd rather the money went to someone else. Or maybe, for whatever reason, it's just not worth the trouble. Do you have to accept it? The answer is no. Why would you ever choose not to accept assets that someone has given to you? There are a few situations where it makes sense. One case might be related to federal or state estate taxes. If you're already a high-net-worth individual who may have an estate tax issue, it may be better to disclaim, assuming your preferred beneficiary is next in line. This is especially true if the next beneficiaries are your children, who are likely to inherit your assets eventually. Why subject the assets to an extra layer of taxation on the way there? Also, inheriting certain assets, such as a traditional IRA, can be very complicated. When you inherit an IRA, unless you're a surviving spouse, current tax law requires you to withdraw the funds—and pay income taxes along the way—within ten years. If you're in a high-income tax bracket, you might not end up with as much as you hoped for. The next person in line, who might be in a lower income tax bracket, could end up with more money after taxes. And they may need the income more than you do. One sophisticated strategy some people use is to set up their favorite charity as a secondary beneficiary to their estate. If the IRA owner trusts his or her heirs' judgment, he or she could leave the IRA to them. They would then figure out whether it makes sense to disclaim the IRA, allowing it to pass to the charity. This could result in considerable income tax savings.[1] Sometimes there are other reasons you might choose to disclaim. The asset could be a rundown piece of real estate with deferred maintenance or environmental issues. In a case like that, you might decide that you just don't want it. Or maybe you simply don't need it. That could be a key consideration if the next person in line is your child or someone else you care about. Just keep in mind that it gets tricky if the new inheritor is a minor. Minors are considered legally incapable of owning assets directly, so they generally can't assume control or management of inherited assets. A court-appointed legal guardianship may be required.[2] So, what happens if you decide the answer is “no, thanks?” You would then need to file what's called a “qualified disclaimer.” If you do it properly, the assets pledged to you will be passed along to the next person in line. Although every state and every situation is different, here are some generic rules you might need to follow:[3] The disclaimer must be in writing. It also needs to be irrevocable and without any qualifications. Once you decide to disclaim, you can't change your mind. Also, you're not allowed to make it contingent on something else happening or not happening. The disclaimer must be made before you accept the assets. You can't give them back once you have them. It must be made in a timely manner. You generally need to submit the disclaimer within 9 months. However, there is an exception if the beneficiary is under age 21. In that case, the deadline is nine months after they reach age 21.[4] The disclaimer also needs to be unlimited. You're not going to be able to attach any conditions to the disclaimer. Note that it is also possible to execute a partial qualified disclaimer, but it can be tricky. For example, if you're scheduled to receive a certain number of shares in a publicly traded company, you may be able to keep a selected percentage of those shares while disclaiming the rest.[5] It's important to understand that a qualified disclaimer has its limitations. Maybe the most important of those is that you have to completely give up any right to the disclaimed assets. In other words, if you say no, you don't get to choose what happens next. You'll need to look closely to see where the money will end up if you disclaim. You might prefer that your children be next in line, but it's not your choice. If it's actually your long-lost cousin Ethel, that could also be a factor in your decision. It's not often that people are in a position to decline inherited assets. But in certain situations, it's nice to know that it can be done, if it makes sense. [1] Saunders, Laura. “When Heirs Are Right to Say ‘Thanks but No Thanks' to an Inheritance.” The Wall Street Journal. https://www.wsj.com/personal-finance/taxes/when-heirs-are-right-to-say-thanks-but-no-thanks-to-an-inheritance-5ea96aac?mod=Searchresults&pos=1&page=1 (accessed May 11, 2026). [2] Trust & Will. “Minors Inheriting Assets: Limitations and Considerations.” Trust&will.com. https://trustandwill.com/learn/minors-inheriting-assets (accessed May 11, 2026). [3] Hartnett, Stephen C., J.D., LL.M. “Qualified Disclaimers.” Aaepa.com. https://www.aaepa.com/2014/03/disclaimers/ (accessed May 11, 2026). [4] TaxNotes. “Sec. 25.2518-2 Requirements for a qualified disclaimer.” TaxNotes.com. https://www.taxnotes.com/research/federal/cfr26/25.2518-2 (accessed May 11, 2026). [5] National Archives Code of Federal Regulations. “§ 25.2518-3 Disclaimer of less than an entire interest.” Ecfr.gov. https://www.ecfr.gov/current/title-26/chapter-I/subchapter-B/part-25/subject-group-ECFRac39af22636eabc/section-25.2518-3 (accessed May 11, 2026). More SML Planning Minute Podcast Episodes This podcast is brought to you by Security Mutual Life Insurance Company of New York, The Company That Cares®. The content provided is intended for educational and informational purposes only. Information is provided in good faith. However, the Company makes no representation or warranty of any kind regarding the accuracy, reliability, or completeness of the information. The information presented is designed to provide general information regarding the subject matter covered. It is not to serve as legal, tax or other financial advice related to individual situations, because each individual's legal, tax and financial situation is different. Specific advice needs to be tailored to your situation. Therefore, please consult with your own attorney, tax professional and/or other advisors regarding your specific situation. To help reach your goals, you need a skilled professional by your side. Contact your local Security Mutual life insurance advisor today. As part of the planning process, he or she will coordinate with your other advisors as needed to help you achieve your financial goals and objectives. For more information, visit us at SMLNY.com/SMLPodcast. If you've enjoyed this podcast, tell your friends about it. And be sure to give us a five-star review. And check us out on LinkedIn, YouTube and Twitter. Thanks for listening, and we'll talk to you next time. Tax laws are complex and subject to change. The information presented is based on current interpretation of the laws. Neither Security Mutual nor its agents are permitted to provide tax or legal advice. The applicability of any strategy discussed is dependent upon the particular facts and circumstances. Results may vary, and products and services discussed may not be appropriate for all situations. Each person's needs, objectives and financial circumstances are different, and must be reviewed and analyzed independently. We encourage individuals to seek personalized advice from a qualified Security Mutual life insurance advisor regarding their personal needs, objectives, and financial circumstances. Insurance products are issued by Security Mutual Life Insurance Company of New York, Binghamton, New York. Product availability and features may vary by state.​ SubscribeApple PodcastsSpotifyAndroidPandoraby EmailTuneInDeezerRSSMore Subscribe Options

The Rise Guys
WHO THE HELL IS GONNA TURN DOWN A CLASSIC CAR?: HOUR THREE

The Rise Guys

Play Episode Listen Later Jun 1, 2026 35:03


BRENT DOESN'T WANT HIS DAD'S '69 CAMARO (SHORT CUT) EDITH AND THE CHATTANOOGA TIKI PALACE (SHORT CUT) HOW DID THE ESTATE SALE GO MATTMAN?

The Big Five Podcast
Turns out Mark Carney's a MAGA guy. Plus: The CAQ's point man for Anglos tells Anglos to turn down the volume

The Big Five Podcast

Play Episode Listen Later May 29, 2026 24:22


Elias Makos is joined by Meeker Guerrier, Commentator at Noovo and RDS, and Dan Delmar, Co-founder of the content marketing firm TNKR Media and co-host of the podcast Inspiring Entrepreneurs Canada. The three discuss these topics: Tributes keep pouring in for Former Montreal Canadiens star and Stanley Cup Champion Claude Lemieux It's now or never tonight for the Montreal Canadiens in game five Prime Minister Mark Carney spoke to the Economic Club of New York yesterday and decided to draw inspiration from U.S President Donald Trump The CAQ says the rights of English speaking people will be respected even after the expansion of Bill 101 to adult education and vocational training

Early Break
Rich Rodriguez says leaving West Virginia for Michigan was a mistake…how do you turn down a big job opportunity?

Early Break

Play Episode Listen Later May 28, 2026 10:26


-Rich Rod was on ‘Next Up with Adam Breneman' recently and said that he took the Michigan job without ever really visiting andknowing what the facilities and situation were like-Also, SONG OF THE DAY (sponsored by Sartor Hamann Jewelers):Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Sleep Meditation for Women
AD FREE BONUS: Turn Down Racing Thoughts

Sleep Meditation for Women

Play Episode Listen Later May 20, 2026 480:00


Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium If your mind won't slow down, this 8 hour sleep meditation helps turn down the volume on racing thoughts. Designed to calm anxiety and ease overthinking, it supports deep, uninterrupted sleep. Let your mind soften as you drift into peaceful rest. Love,

The New Music Business with Ari Herstand
Going Viral In The Right Way Allowed Him To Turn Down Record Deals and Sell Out Venues Around The World

The New Music Business with Ari Herstand

Play Episode Listen Later May 20, 2026 65:46


This week on the New Music Business podcast, Ari sits down with Red Leather, the anonymous artist who turned viral TikTok videos into sold-out tours around the world. Known for his signature red hat, Red Leather first started his career by busking on Hollywood Boulevard before exploding online with viral covers and original songs like “The Only Time It Rains in Hollywood.” In this episode, Red Leather breaks down how he used social media to grow his audience from scratch, why he posted 5 videos a day for 100 straight days, how smashing guitars outside Capitol Records landed him a record deal (that he turned down), and why ticket sales matter more than streams or viral moments. He also opens up about sobriety, surviving addiction, touring independently, and eventually partnering with Empire after years of doing everything DIY.Follow Red Leather:Instagram: https://www.instagram.com/redleather/TikTok: https://www.tiktok.com/@redleatherCheck out Ari's Take:https://aristake.com00:04:02 - Intro00:04:36 - The Origin of Red Leather00:06:39 - Sobriety, Addiction & Artistic Vulnerability00:10:11 - Posting 5 Videos a Day for 100 Days00:14:11 - The Viral TikTok That Changed Everything00:20:00 - Smashing Guitars Outside Capitol Records00:25:12 - Why He Turned Down Major Label Deals00:33:28 - Booking Tours Through Instagram DMs00:47:23 - Virality vs Real Fans & Ticket Sales01:01:58 - What “Making It” Means TodayEdited and mixed by Ruben ZarateMusic by Brassroots DistrictProduced by the team at Ari's TakeOrder the THIRD EDITION of How to Make It in the New Music Business: https://book.aristake.com Hosted on Acast. See acast.com/privacy for more information.

The Turndown: The Podcast for Hoteliers
Charlie Lopez-Quintana: Laid-back luxury and the fight to keep hospitality human

The Turndown: The Podcast for Hoteliers

Play Episode Listen Later May 13, 2026 55:17


A 15-year veteran of The Ritz-Carlton Hotel Company, Charlie Lopez-Quintana is now rewriting the rules of luxury hospitality at ETC Hotels, home to Shutters on the Beach and Hotel Casa del Mar. In this episode of The Turndown, Charlie shares why the future of luxury isn't about scripts, stiff formality, or hiding behind a front desk. It's about laid-back luxury — a more human, intuitive approach where leaders roll up their sleeves, teams are empowered to create unscripted moments, and technology supports hospitality without replacing its soul.   Resources: A guide to improving the hotel guest experience Guest profiles: The foundation of personalized experiences Enough one-night stands: A guest marketing playbook for driving repeat revenue   ----more---- About Cloudbeds Cloudbeds is the hospitality management system built for ambitious hoteliers who demand more. The Cloudbeds platform unifies operations, distribution, guest experience, and revenue marketing, giving operators a breadth of tools to capture demand, grow direct bookings, optimize pricing, maximize upsell revenue, and act on real-time intelligence within a single system. Designed to scale with independent hotels, large hotel groups, and multi-property portfolios, Cloudbeds is trusted by tens of thousands of properties in more than 150 countries. Founded in 2012, Cloudbeds is recognized as a top Hotel Management System, PMS, and Channel Manager — and Best Place to Work — by Hotel Tech Report for eight consecutive years.

Ben Bergren
Did Jesus Just Turn Down a Hug? What He Said to Mary and Thomas Changes Everything

Ben Bergren

Play Episode Listen Later May 11, 2026 26:19


Jesus told Mary ·don·t hold on to me· · then told Thomas ·put your finger here.· Same risen Jesus, opposite instructions. Here·s why both make perfect sense.

LSAT Unplugged
Why I Tell Most Students to Turn Down a T14 Law School

LSAT Unplugged

Play Episode Listen Later May 9, 2026 46:35


WhyWork Podcast
S10: Trailer 2: Turn Down the Chiles in the Con Carne

WhyWork Podcast

Play Episode Listen Later Apr 27, 2026 1:15


S10: Trailer 2: Turn Down the Chiles in the Con CarneWe're talking about being a good-time girl, when documentation only goes so far, Swimmin' to safety or when SWMS ain't swimmin' upstream at all. Stay tuned, the full episodes for S10 will release soon.

Adam and Jordana
Late Night Fandom and Turning Point Turn Down

Adam and Jordana

Play Episode Listen Later Apr 23, 2026 37:00


The Turndown: The Podcast for Hoteliers
Suzanne Speak | No stigma, no holding back: Leading through pressure, change, and menopause

The Turndown: The Podcast for Hoteliers

Play Episode Listen Later Apr 15, 2026 59:51


What does it really take to lead when the pressure never lets up, and the conversations most leaders avoid become impossible to ignore? In this episode of The Turndown, Suzanne Speak, Managing Director UK & Ireland at Radisson Hotel Group, shares an unfiltered look at leadership through constant change, personal strain, and menopause, a topic the industry has long kept in the shadows. Suzanne breaks down what it means to lead while navigating invisible challenges, why silence around menopause is costing businesses more than they realize, and how leaders can build cultures where people don't have to hide. From high-stakes decision-making to redefining resilience at the executive level, this conversation pushes beyond surface-level leadership advice and into what's actually happening behind the scenes.   In this episode, Suzanne shares: Why menopause is a leadership issue, not a personal one What's really happening across UK & Ireland hospitality right now How guest expectations are evolving and what operators are getting wrong Where AI fits and where it doesn't in a human-first industry Lessons from running complex operations like stadium hotels The leadership mindset shifts that actually move careers forward Why stepping away might be the most underrated performance strategy    

Rob And Comrade Show
Would you turn down 8 million?

Rob And Comrade Show

Play Episode Listen Later Apr 13, 2026 53:28


eLEXYfy: The Place For Fashion
SEVAS Water: Turn On the Tap, Turn Down the Waste

eLEXYfy: The Place For Fashion

Play Episode Listen Later Apr 2, 2026 37:54


What if saving water was as simple as turning on your tap?In this episode of The Lexy Show, Lexy sits down with Elle Turner, co-founder of SEVAS Water, to talk about the everyday habits we overlook and how they quietly add up to hundreds of gallons of wasted water. While most solutions focus on large-scale systems, SEVAS is taking a different approach, making water conservation simple, practical, and accessible in our daily routines.Elle shares how small, intentional changes can create real environmental impact, the role of community in sustainability, and why rethinking the way we use water at home matters more than ever.This conversation breaks down sustainability in a way that actually feels doable, because sometimes the smallest shifts can make the biggest difference.

Sleep Magic - Sleep Hypnosis & Meditations
Turn Down Your Busy Mind | Calming Sleep Hypnosis

Sleep Magic - Sleep Hypnosis & Meditations

Play Episode Listen Later Mar 25, 2026 52:36


In tonight's sleep hypnosis with Jessica, you're invited to step out of the pressure to keep going and into the natural rhythm of night. Through gentle guidance, this soothing practice helps you shift out of “doing” mode, turn down the inner activity, and give yourself full permission to let go and rest. As always, tonight's episode will start with a relaxing introduction from Jessica, before we sink into tonight's Sleep Hypnosis. If you'd like an extra immersive experience, you can also watch this episode on Spotify, complete with soothing visuals

Bull & Fox
Ashley Bastock: I think Carnell Tate at No. 6 would be worth it; it's hard to turn down first-round wide receiver talent

Bull & Fox

Play Episode Listen Later Mar 25, 2026 17:28


Ashley Bastock of Cleveland.com joins Afternoon Drive on The Fan. She talks about the NFL's schedule announcement, the Browns sixth overall pick, Andrew Berry's attendance at Pro Days, and more.

Turn Down for Watt
The State of EV's with Tom Moloughney (Charging, Ford, Rivian, Lucid and What's Next!)

Turn Down for Watt

Play Episode Listen Later Mar 24, 2026 73:42


In this episode of Turn Down for Watt, we sit down with Tom Moloughney, the voice behind the  @StateOfChargeWithTomMoloughney  channel, to break down the current state of the EV industry and where it is headed next.Tom brings a practical, boots-on-the-ground perspective from years of real-world charging reviews and deep industry insight. We dive into the realities of EV charging infrastructure, the rollout of NACS, and what drivers can expect as adoption continues to accelerate.We also unpack how major players like Ford, Rivian, and Lucid Motors are navigating the transition, what they are getting right, and where challenges still exist.From charging reliability and network expansion to Tesla's influence and the future of fast charging, this conversation covers the key trends shaping the EV landscape today.If you are interested in EV infrastructure, road trips, charging strategy, or the future of transportation, this is a must-watch discussion.Make sure to follow Tom's channel,  @StateOfChargeWithTomMoloughney  for some of the most trusted and detailed EV charging content in the industry.Subscribe to  @TurnDownforWatt  for more conversations with leaders building the future of energy and mobility.#EV #ElectricVehicles #EVCharging #EVInfrastructure #StateOfCharge #TomMoloughney #FordEV #Rivian #LucidMotors #TeslaSupercharger #NACS #EVRoadTrip #CleanEnergy #EnergyTransition #FastCharging #EVNetwork #TurnDownForWatt #PowerUpAmerica #ChargingNetwork #EVFuture #SustainableTransportation #EVIndustry #Level3Charging #DCFastCharging #evpodcast

Sarah and Vinnie Full Show
Would You Turn Down Ariana Grande?

Sarah and Vinnie Full Show

Play Episode Listen Later Mar 19, 2026 6:16


Rumors are swirling that Ariana Grande might be a brat in Hollywood. What we do know for sure is that she has a pattern of going after taken men.

Le Batard & Friends Network
NPDS - WBC update: Skubal only pitching one game for USA!?; Would you turn down a State of the Union invite? (Episode 1418 Hour 1)

Le Batard & Friends Network

Play Episode Listen Later Feb 24, 2026 53:25


Today's word of the day is ‘lobby' as in Tarik Skubal as in Team USA as in World Baseball Classic as in regular season as in Detroit Tigers. The best pitcher in baseball is making just one start. That's it. No high leverage. A pool game. (20:12) US Hockey's men's team is headed to the White House. The women's team said no. (33:20) Review: The Perfect Neighbor. (37:15) Something happened at BAFTA and it needs to be discussed. (48:30) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Nothing Personal with David Samson
WBC update: Skubal only pitching one game for USA!?; Would you turn down a State of the Union invite? (Episode 1418 Hour 1)

Nothing Personal with David Samson

Play Episode Listen Later Feb 24, 2026 53:25


Today's word of the day is ‘lobby' as in Tarik Skubal as in Team USA as in World Baseball Classic as in regular season as in Detroit Tigers. The best pitcher in baseball is making just one start. That's it. No high leverage. A pool game. (20:12) US Hockey's men's team is headed to the White House. The women's team said no. (33:20) Review: The Perfect Neighbor. (37:15) Something happened at BAFTA and it needs to be discussed. (48:30) NPPOD. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coffee House Coaching
Ep 179 Antonia Bartel - Being Uncomfortable (Loves it) / Turn Down Noise - Turn up Self

Coffee House Coaching

Play Episode Listen Later Feb 19, 2026 32:42


 1️⃣ Best Coaching Advice Received“Your presence is a present.”Presence is active, not passive — it requires intention and effort.Yoga and meditation built her ability to refocus repeatedly.Being fully seen and heard is itself support. 2️⃣ What She's Still ImprovingChoosing what thread to follow when clients offer many entry points.Prioritizing the question that creates the greatest impact.Staying deep without chasing every possible avenue.Discipline in focus inside complexity. 3️⃣ Most Courageous MomentStopped a recorded PCC session mid-way because it felt performative.Recognized she was coaching for assessment rather than authenticity.Restarted the session to return to intuitive presence.Refused to compromise integrity for performance. 4️⃣ What Makes Her UncomfortableVery little — discomfort energizes her.She thrives when clients go deep.Challenge excites her, especially when clients feel hopeless.Real change happens below the surface. 5️⃣ Advice for New CoachesLearn business skills — coaching skill alone isn't enough.Be ready to wear marketing, logistics, and operations hats.You need very little to start — just begin.Start before you feel ready. 6️⃣ Something She Had to ConquerLetting go of performance mentality.Learning to trust intuitive coaching.Separating empathy from emotional absorption.Feeling with clients, not for them. 7️⃣ Using AI in CoachingDoes not use AI note-takers in sessions — protects presence.Uses AI for idea generation and blog structuring.Believes AI coaching increases accessibility.Human presence and intuition remain irreplaceable.Sees AI as enhancement, not replacement. 8️⃣ What She's Learned About HerselfShe can put people at ease quickly.She holds space well, especially in emotional moments.Silence is powerful and intentional.Deep listening changes relationships beyond coaching. 

Business English from All Ears English
BE 531: How to Politely Turn Down Offers in English

Business English from All Ears English

Play Episode Listen Later Feb 17, 2026 19:14


Want to know your English level? Take our free English fluency quiz. Find out if your level is B1, B2, or C1.  Do you love Business English?  Try our other podcasts: All Ears English Podcast: We focus on Connection NOT Perfection when it comes to learning English. This podcast is perfect for listeners at the intermediate or advanced level. This is an award-winning podcast with more than 4 million monthly downloads. IELTS Energy Podcast: Learn IELTS from a former Examiner and achieve your Band 7 or higher, featuring Jessica Beck and Aubrey Carter Visit our website here or https://lnk.to/website-sn Send your English question or episode topic idea to support@allearsenglish.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Turn Down for Watt
Kempower and Tesla Megawatt Chargers Arrive as Tesla Abandons Autopilot!

Turn Down for Watt

Play Episode Listen Later Jan 28, 2026 78:53


Chicago's Morning Answer with Dan Proft & Amy Jacobson

0:30 - Vance in MN: turn down the chaos 16:02 - DaWokeFarmer William Scott Kelly 38:17 - Jack Smith: I stand by my decisions 01:02:59 - National political reporter, Salena Zito, on the democrats penchant for violent rhetoric. Check out Salena’s most recent book Butler: The Untold Story of the Near Assassination of Donald Trump and the Fight for America’s Heartland and columns at SalenaZito.com 01:20:20 - James Parker Hall Distinguished Service Professor Emeritus of Law & Senior Lecturer at the University of Chicago, Richard Epstein on vampire laws, revenge prosecutions and other recent law related absurdities 01:43:37 - Small business outlook, survey Chicago 01:56:00 - Psychotherapist Jonathan Alpert diagnoses prominent left-leaning figures who made headlines this past week. Jonathan’s new book Therapy Nation is set to release 5/19! 02:15:28 - Open Mic Friday!See omnystudio.com/listener for privacy information.

Beyond Your WHY
Turn Down the Trauma Loop: How the Mind Replays Pain and How to Change It with Dr. Don Wood

Beyond Your WHY

Play Episode Listen Later Jan 6, 2026 50:08


Meet Dr. Don Wood.His WHY.os is Contribute - Challenge - Better WayDr. Don Wood is a neuroscientist, author, speaker, and Founder & CEO of Inspired Performance Institute. His work focuses on how trauma and disturbing events can keep running in the background and shape how someone thinks, feels, and performs.In this episode, Dr. WHY talks with Don through the lens of Don's WHY, Contribute. Don's drive is to help people feel less stuck in their own mind so they can show up for life again. His HOW, Challenge, pushes against the idea that you have to live with intense emotional loops forever. His WHAT, Better Way, is his practical method for helping people reduce the intensity of the memories that keep pulling them back.You'll learn:Why the mind can treat an old painful memory like it is happening right now.A simple way Don describes reducing the “intensity” of a memory without pretending it never happened.How Don's Contribute WHY shows up as a clear goal: help people stop fighting the past so they can live forward.Listen to this episode if you want a clearer understanding of why grief and trauma can hit so hard, and what it can look like to lower the emotional volume.Get in touch with Don:LinkedIn: https://www.linkedin.com/in/drdonwoodphd/Instagram: N/A (Facebook: https://www.facebook.com/DrDonWoodPhD)Website: https://www.gettipp.com/00:01 – Why Don's work matters right now00:42 – The mind replays a painful moment like it is “now”01:12 – “An emotion is a call for an action”01:35 – High definition vs low definition memories01:57 – How do you actually turn it down?02:02 – The two-minute recall and process work02:23 – When the mind stops reacting like it is happening now02:35 – Moving from “last moments” to the full relationship03:12 – “There's nothing wrong with you. It's just a glitch.”03:33 – Sadness can stay; the urgent panic can stopContact Dr. Don:Company name:Inspired Performance InstituteWebsite URL:www.getTIPP.comDr. Don's Giveaway:https://www.inspiredperformanceinstitute.com/hecklermethod/LinkedIn URL:Linkedinlinkedin.com/in drdonwoodphd/Facebook and/or Instagram URL:FacebookFacebook - log in or sign up DrDonWoodPhD Hosted on Acast. See acast.com/privacy for more information.

Montana Public Radio News
Federal officials turn down Montana's Medicaid work requirements — for now

Montana Public Radio News

Play Episode Listen Later Dec 30, 2025 1:26


Earlier this year, Congress passed legislation that requires some people on Medicaid to prove they are working or lose health coverage.The state quickly submitted its plan to implement those work requirements. But the federal Centers for Medicare and Medicaid Services will not consider the state's request.

Calming Anxiety
Quieting the Inner Critic Soft Goals & Soft Life Intentions

Calming Anxiety

Play Episode Listen Later Dec 29, 2025 10:31


It is December 29th. The year is almost gone. Suddenly, a voice in your head wakes up. It whispers: "You haven't achieved enough this year. You are running out of time."The panic of the "New Year" sets in. You feel the pressure to write a list of resolutions that involve starving, sweating, and hustling your way into January.Stop.Welcome to Day 4 of our Holiday Decompression. Today, we are silencing the Inner Critic and rejecting the toxic "Hustle Culture" of January. instead, we are embracing the Soft Life.In this 10-minute guided session, we will:Confront the Critic: Acknowledge the voice that says you need to be "better" or "more productive" next year.Turn Down the Volume: Visualize a mixing desk where you can manually lower the fader on your self-doubt.Shift to Soft Goals: Replace rigid, punishing resolutions with intentions based on ease, flow, and kindness.Visualizing 2026: See the year ahead not as a mountain to climb, but as a river to float down.You do not need to "crush" 2026. You just need to live it.Support the Podcast: If this anti-hustle approach resonates with you, please subscribe and leave a review. Let's start the new year with kindness, not pressure.

Turn Down for Watt
The Mystery Man Tracking Every New EV Charging Station In America - Meet Walter from Out of Spec!

Turn Down for Watt

Play Episode Listen Later Dec 24, 2025 50:54


In this episode of Turn Down for Watt, we are joined by Walter from  @OutofSpecBITS  and  @thenetworkarchitectchannel for a grounded, nationwide look at the current state of EV charging in America.From reliability and uptime to power availability, site design, and regional gaps, we break down what is working, what still needs improvement, and how real world data is shaping the next phase of charging infrastructure. Walter brings a field level perspective from thousands of miles on the road, while we connect those insights to what developers, utilities, and policymakers are building on the ground.This conversation goes beyond headlines to focus on practical progress, honest challenges, and the collaboration required to build a charging network that communities and drivers can rely on. Whether you are an EV owner, an infrastructure partner, or simply watching the transition unfold, this episode offers a clear snapshot of where the industry stands and where it is headed.#TurnDownForWatt #EVCharging #EVInfrastructure #ElectricVehicles #CleanTransportation #ChargingNetwork #GridReliability #EnergyInfrastructure #TransportationElectrification #EVPolicy #FastCharging #DCFastCharging #EVSE #ChargingReliability #InfrastructureInvestment #EconomicDevelopment #FutureOfMobility #PowerUpAmerica

The Morning Mess
12/19/25 SLICE OF LIFE P2 - TURN UP OR TURN DOWN?

The Morning Mess

Play Episode Listen Later Dec 19, 2025 4:43


The Morning Mess has noticed a lot of people seem to be “turning down” for New Year's Eve. So what are you doing this year, turning up or turning down? Follow us on socials! @themorningmess

The Morning Mess
12/19/25 SLICE OF LIFE P3 - TURN UP OR TURN DOWN?

The Morning Mess

Play Episode Listen Later Dec 19, 2025 4:05


The Morning Mess has noticed a lot of people seem to be “turning down” for New Year's Eve. So what are you doing this year, turning up or turning down? Follow us on socials! @themorningmess

The Morning Mess
12/19/25 SLICE OF LIFE P1 - TURN UP OR TURN DOWN?

The Morning Mess

Play Episode Listen Later Dec 19, 2025 4:36


The Morning Mess has noticed a lot of people seem to be “turning down” for New Year's Eve. So what are you doing this year, turning up or turning down? Follow us on socials! @themorningmess

Most Podern Podcast
An Architectural Answer to how Cities can Turn Down the Heat

Most Podern Podcast

Play Episode Listen Later Dec 18, 2025 32:01


What if a powerful climate solution in cities isn't a new building, but the roof that's already there? As heat waves intensify across Europe, architect and MIT-trained educator Olivier Faber explains how his firm, Roofscapes is transforming overlooked rooftops into cooling, accessible, green infrastructure. Starting with Paris's iconic zinc roofs, the conversation unpacks why existing buildings are misaligned with today's climate, how shading and vegetation can dramatically reduce indoor temperatures without air conditioning, and why renovation and adaptation may matter more than new construction in the decades ahead. Along the way, Olivier reveals the political, technical, and cultural battles behind testing climate solutions in historic cities, and why climate adaptation is about changing how we value the buildings we already have.Thumbnail Image courtesy of RoofscapesSubscribe to Most Podern on:Spotify - https://open.spotify.com/show/3zYvX2lRZOpHcZW41WGVrpApple Podcasts - https://podcasts.apple.com/us/podcast/most-podern-podcast/id1725756164Youtube - https://www.youtube.com/@MostPodernInstagram - https://www.instagram.com/most.podernLinkedIn - https://www.linkedin.com/company/most-podernKeywordsarchitecture, climate change, renovation, urban design, sustainability, Roofscapes, green roofs, preservation, adaptation, building practices, Paris, urban design, heat island effectChapters00:00 Background and Journey into Architecture00:51 Exploring Alternative Architecture Practices03:52 Introducing Roofscapes and Its Mission06:17 Physical Adaptation: Before and After07:16 The Challenges of Zinc Roofs in Urban Design10:29 Innovative Solutions for Urban Heat Management11:34Pitching Green Roof Solutions to Building Owners14:08 Navigating the Complexities of Building Regulations17:14 Measuring the Impact of Climate Adaptation Projects24:09 Future Directions for Climate Adaptation in ArchitectureLinksOlivier Faber - https://www.linkedin.com/in/olivier-faberRoofscapes - https://www.roofscapes.studio/MITx - https://mitxonline.mit.edu/

Jake & Ben
Hour 2: Krysten Peek talks AJ Dybantsa and other Top College Basketball Prospects | Careful which roles you turn down | The Seattle Kraken are restricting media access. Horrible Move!

Jake & Ben

Play Episode Listen Later Dec 18, 2025 46:43


Hour 2 of Jake & Ben on December 18, 2025 NBA Draft Analyst Krysten Peek joined the show to talk about AJ Dybantsa, Darryn Peterson and Cam Boozer. Careful which roles you turn down The Seattle Kraken are restricting media access. 

Echo Church / Rochester MN
Christmas at Echo: Turn Down the Noise | December 14, 2025

Echo Church / Rochester MN

Play Episode Listen Later Dec 14, 2025 56:03


Pastor Andy Cass 'Tis the season of noise—commercials, carols, wrapping paper, and endless hustle. But what if the greatest miracle of Christmas isn't found in the noise… but in the silence? In this Christmas message, Pastor Andy explores the story of Zechariah and Elizabeth in Luke 1, reminding us that sometimes God speaks loudest when we finally stop to listen. Big Idea: Silence is not the absence of sound. Silence is the space where God is invited to speak. TEXT: Luke 1:5–23, Galatians 6:9, Habakkuk 1:2, Mark 4:38–41, 1 Thessalonians 5:19–21, Luke 19:40 NOTES: The Problem: We are surrounded by noise—audible and internal—that muffles the most important voices in our lives. The Plan: Turn down the noise and create space to hear God. Practical Steps — How to Set Up Silence: Keep work at work. Shut off the screens. Try one weeknight with no TV or phone. No-phone zone. Leave your device overnight. Pause social media. Open your doors. Invite someone over—build connection. Make a memory. Do something simple and meaningful. Schedule silence. Set a time to be still and listen. Faith Formation Plan: Calm the Storm: Invite Jesus to quiet your chaos (Mark 4:38–41). Sit in Silence: Learn the art of listening—faith and doubt can both lean in. Raise Your Praise: If you stay silent, creation won't (Luke 19:40). Stay Connected: Give: https://theecho.churchcenter.com/giving Online Service: Sundays 9 AM (YouTube & Facebook Live) Connect: https://theecho.churchcenter.com/people/forms/113001 Instagram: @wearetheechochurch #EchoChurch #ChristianSermon #FaithGrowth #BibleTeaching

The Ben and Skin Show
Thanksgiving Halftime Show Fun

The Ben and Skin Show

Play Episode Listen Later Dec 2, 2025 7:35 Transcription Available


“Should halftime shows feel like a rock concert—or a Netflix promo?” That's the question Jeff “Skin” Wade, Kevin “KT” Turner, and Krystina Ray wrestle with in this high-energy episode of The Ben and Skin Show, while Ben enjoys a day off.The crew dives headfirst into the Thanksgiving football spectacle, breaking down the most talked-about halftime performances:Jack White rocking Detroit with Seven Nation Army and a surprise deep cut that had fans losing their minds.Eminem crashing the stage, rapping over Jack White's beat, and then awkwardly blocking him mid-performance.Post Malone's country pivot during the Cowboys game—was it a vibe or a letdown?Little John's blink-and-you-miss-it cameo at Ravens-Bengals that left KT hilariously outraged: “This free thing I'm watching is a ripoff!”Along the way, you'll hear Skin's perfect description of Jack White as “a rock star that looks like Edward Scissorhands”, Krystina's parade hot takes, and the gang's nostalgic rant about the evolution of halftime shows—from Vanessa Carlton to curated mega-productions.This episode is a wild mix of music, sports, and comedy that will have you laughing, nodding, and maybe yelling “Turn Down for What?!” at your speakers.

Fresh Start Family Show
Quieting the World So You Can Hear Your Own Voice Again with Sarah Boyd

Fresh Start Family Show

Play Episode Listen Later Nov 26, 2025 54:01


Feeling overwhelmed by the pace of modern life? You're not alone. In this episode, Wendy sits down with the inspiring Sarah Boyd, author of Turn Down the Noise, to talk about staying grounded, calm, and connected in a world that rarely slows down. Sarah shares her journey from aggressive cancer at 27 to motherhood, and how that season reshaped everything she teaches about resilience. Together, they break down simple brain science, why parents feel so overstimulated today, and small shifts that help kids and adults reset. You'll learn: • How stress affects the prefrontal cortex • Daily habits that help you regulate through overwhelm • Ways to slow family life so kids build resilience • How to trust your intuition instead of parenting by comparison A warm, hopeful conversation that helps you breathe again. Head to https://www.freshstartfamilyonline.com/300 for more info and guest links. ⭐️​Grab my FREE Quick Start Compassionate Discipline Learning Bundle today and discover how to build a strong, compassionate, FIRM & effective discipline toolkit that works with kids of ALL ages!!

Enlightening Motherhood
How I'm Overcoming Phone Addiction as a Neurodivergent Mom

Enlightening Motherhood

Play Episode Listen Later Nov 24, 2025 19:33


Do you ever pick up your phone for “just a minute”… and then suddenly 45 minutes have passed? If you're a stressed or neurodivergent parent who finds yourself doom scrolling or reacting more harshly to your kids when you're on your phone, you're not alone—and there's hope.In this episode, host Emily Hamblin opens up about her personal journey with screen addiction, especially as a late-diagnosed neurodivergent adult...and 3 specific tools to help you make progress, too.

A to Z Running
Turn Down the Temperature

A to Z Running

Play Episode Listen Later Nov 23, 2025 93:41


When the pressure is high and expectations abound, performance can suffer. But it doesn't have to. Even for runners who feel like race-day pressures are insurmountable, certain deliberate strategies and the right practice of those strategies can change everything!Learn more about our coaching services at atozrunning.com

Meditation for Anxiety
SLEEP: Turn Down the Volume: A Sleep Meditation for Racing Thoughts

Meditation for Anxiety

Play Episode Listen Later Nov 17, 2025 24:54


Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium The night is still, The world has quieted, But inside your mind, The noise continues to hum, Thoughts circling, unraveling, colliding, A restless tide that will not settle. PAUSE… But you are here now, Wrapped in the gentleness of this moment, Ready to let the noise fade, Ready to slip into quiet, Ready to rest. PAUSE… Close your eyes, And take a slow, deep breath in… Filling your lungs, expanding your belly. Hold it for a moment, And then sigh it out, Letting the breath take with it the first layer of tension, Of noise, Of weight. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

All Ears English Podcast
AEE 2508: Dating Advice: How to Turn Down an Invitation with Kindness

All Ears English Podcast

Play Episode Listen Later Nov 5, 2025 15:44


Global English Pronunciation⁠ is available now. We'll show the 8 native secrets to clear English pronunciation. This is our newest course! Join today to get access to all 8 modules, interactive exercises, AI pronunciation analysis and scoring, teacher feedback, weekly live conversation practice, and more. Go here to enroll now. Save $50 this week only on basic or personal coach plans. Learn what other courses don't teach you about English pronunciation.  The special offer ends 11/9 at midnight.  ⁠Join here now.⁠ Learn more about your ad choices. Visit podcastchoices.com/adchoices

We Are For Good Podcast - The Podcast for Nonprofits
Gather At The Well: Turn Down the Volume - Boundaries, Stress, and the Architecture of Recovery - Lindsey Fuller

We Are For Good Podcast - The Podcast for Nonprofits

Play Episode Listen Later Nov 5, 2025 35:06


Turn Down the Alarm, Tune Into the Signal. That feeling of stress isn't a sign you're broken—it's your body's brilliant security system asking for your attention. It's a powerful signal that, when truly heard, guides you directly to deeper self-care and genuine resilience.That nagging feeling of stress? It's simply your nervous system alarm stuck on full blast. It isn't a failure; it's a profound signal gently inviting you to tend to your deepest needs.Step in with us to embrace the art of regulation, not resistance. Lindsey shares her comforting guidance on how to actively turn down that volume and truly tune into your body's quiet wisdom. You'll learn to craft healthy boundaries—those kind, firm limits that protect your precious energy and bring immediate calm to your system.Ready to find your ease and greater inner awareness? Tune in for the journey

Sarah and Vinnie Full Show
Hour 4: Turn Down For What?

Sarah and Vinnie Full Show

Play Episode Listen Later Nov 4, 2025 25:22


Justin Bieber is focused 100% on Coachella - don't expect a tour. Are young people soft, or do they know better than to burnout? Lil Jon is turning bangers into meditative soundscapes. Good news might be hiding in your mom's attic! Do we spend too much time on our phones in front of our kids? Plus, how old is that guy?

Becoming Boss Podcast
237. From Hustle to Healing: Parenting, Pressure, and the Cost of Always Being 'On'

Becoming Boss Podcast

Play Episode Listen Later Nov 3, 2025 46:06


In this insightful and vulnerable episode, Kristen is joined by longtime friend and author Sarah Boyd to unpack the often misunderstood world of nervous system regulation and how chronic stress shows up in parenting, entrepreneurship, and everyday life.They explore how hustle culture isn't just a mindset—it's often a nervous system coping mechanism, and why high achievers struggle with stillness, rest, and emotional connection. Sarah shares practical tools for recognizing overstimulation, building emotional regulation, and deepening relationships at home—especially for parents who are also business owners.If you've ever felt like you're stuck in "go mode" and can't seem to slow down without guilt or anxiety, this episode is a must-listen.What You'll Learn:What nervous system dysregulation actually is—and how to spot it in your own lifeWhy high performers often struggle with parenting and connectionHow hustle can be a trauma response masked as productivityThe hidden role of overstimulation in burnout and disconnectionTools for re-regulating your nervous system—especially during transitions between work and family lifeHow entrepreneurs can build deeper emotional awareness and healthier coping strategiesWhy rest might feel unsafe for you—and how to change thatTimestamps:[00:00] Intro and heartfelt reunion with Sarah Boyd[04:00] How Sarah's new book reframes overstimulation and parenting[08:30] The science of stress: what your nervous system is trying to tell you[13:00] What keeps high performers stuck in chronic dysregulation[17:00] Kristen's personal story of entrepreneurial vigilance and internalized scarcity[22:00] A hard truth: many entrepreneurs are dysregulated and calling it “ADHD”[27:00] The role of parenting in nervous system awareness[30:10] Why entrepreneurs struggle to connect with their kids[35:00] How to move out of “fight or flight” and back into empathy[38:45] Reclaiming rest: learning to downshift your nervous system after work[42:00] Hustle as a flavor of dysregulation—and recovering from it[44:30] Why EQ (emotional intelligence) is the future for our kids[45:36] Final reflections + where to find Sarah's workAbout Sarah Boyd:Sarah Boyd is a writer, child and adolescent development expert, and founder of the educational company, Resilient Little Hearts, a platform helping parents and children navigate big emotions in a chaotic world. Her book, Turn Down the Noise, helps readers understand the impact of overstimulation on the nervous system and offers practical tools to find calm, especially for parents raising children in the modern age.Follow Sarah:Instagram: @resilientlittlehearts Book: Turn Down the Noise – available now wherever books are soldLearn more about Kristen by heading to her website: www.kristenboss.comCall to Action:Loved this episode?Screenshot it and tag @thekristenboss and

Going North Podcast
Ep. 1015 – How One Woman's Harrowing Beginning Led Her to God, Grace, and Growth with Dr. Shanea Clancy

Going North Podcast

Play Episode Listen Later Oct 23, 2025 43:59


“If you're not where you want to be, create a space to get to where you want to go.” – Dr. Shanea ClancyToday's featured international bestselling author is a wife, mom, keynote speaker, addiction/mental health expert, consultant, and forensic nurse turned mindset strategist, Dr. Shanea Clancy. Dr. Shanea and I had a fun on a bun chat about her book, “Transforming Trauma into Triumph: How One Woman's Harrowing Beginning Led Her to God, Grace, and Growth – and How the Lessons Learned Can Help You Too!”, the importance of creating your own opportunities, some leadership lessons learned from her career in nursing, and more!!Key Things You'll Learn:What inspired Dr. Shanea to be the 1st in her family to become a college student and eventually a nurse What it was like to be a nurse during 2020What inspired her to become an author and publish multiple booksHow faith plays a major role in her business and lifeWhat setback became a major success for Dr. ShaneaDr. Shanea's Site: https://www.shaneaclancy.com/Dr. Shanea's Books: https://www.amazon.com/stores/author/B0DV3ZXVK4/allbooksThe opening track is titled, “Unknown From M.E. | Sonic Adventure 2 ~ City Pop Remix” by Iridium Beats. To listen to and download the full track, click the following link. https://www.patreon.com/posts/sonic-adventure-136084016 Please support today's podcast to keep this content coming! CashApp: $DomBrightmonDonate on PayPal: @DBrightmonBuy Me a Coffee: https://www.buymeacoffee.com/dombrightmonGet Going North T-Shirts, Stickers, and More: https://www.teepublic.com/stores/dom-brightmonThe Going North Advancement Compass: https://a.co/d/bA9awotYou May Also Like…Ep. 389 – “Unshakable, Undaunted, & Undefeated” with Elizabeth Meyers (@thelizmeyers): https://www.goingnorthpodcast.com/ep-389-unshakable-undaunted-undefeated/Ep. 810 – You Are Worthy with Katherine Norland (@katnorland): https://www.goingnorthpodcast.com/ep-810-you-are-worthy-with-katherine-norland-katnorland/Ep. 948 – Writing for Wellness & Laughing Through the Chaos with Jennifer A. Johnson, RN: https://www.goingnorthpodcast.com/ep-948-writing-for-wellness-laughing-through-the-chaos-with-jennifer-a-johnson-rn/Ep. 672 – “Becoming Mother Martha” with Martha Hoy (@annmarhoy): https://www.goingnorthpodcast.com/ep-672-becoming-mother-martha-with-martha-hoy-annmarhoy/Ep. 698 – “From Scrubs to Award-Winning Stories” with Debra Blaine (@debrablainemd): https://www.goingnorthpodcast.com/ep-698-from-scrubs-to-award-winning-stories-with-debra-blaine-debrablainemd/Ep. 530 – “Nurse Turned Award-Winning Author” with Helen Starbuck (@HelenSStarbuck): https://www.goingnorthpodcast.com/ep-530-nurse-turned-award-winning-author-with-helen-starbuck-helensstarbuck/Ep. 878 – Reflections of Joy with Kim Mosiman (@kamosim): https://www.goingnorthpodcast.com/ep-878-reflections-of-joy-with-kim-mosiman-kamosim/Ep. 517 – “God's Not Done with You” with Mary Guirovich (@maryguirovich): https://www.goingnorthpodcast.com/ep-517-gods-not-done-with-you-with-mary-guirovich-maryguirovich/Ep. 887 – How to Unlock Your God-Given Destiny & Make Connections That Count with PJ Victor (@jenahsjourney): https://www.goingnorthpodcast.com/ep-887-how-to-unlock-your-god-given-destiny-make-connections-that-count-with-pj-victor-jenahs/Ep. 372 – “The Grit Factor” with Shannon Huffman Polson (@ABorderLife): https://www.goingnorthpodcast.com/ep-372-the-grit-factor-with-shannon-huffman-polson-aborderlife/Ep. 889 – Every Day Is A New Day with Jenny Teeters, MBA (@JennyTeeters): https://www.goingnorthpodcast.com/ep-889-every-day-is-a-new-day-with-jenny-teeters-mba-jennyteeters/250 – “Turn Down the Noise” with Justin Rambo (@JustinRambo3): https://www.goingnorthpodcast.com/250-turn-down-the-noise-with-justin-rambo-justinrambo3/#M2M Bonus Ep. – “Self-Love Paved the Way” with Diane Vich: https://www.goingnorthpodcast.com/m2m-bonus-ep-self-love-paved-the-way-with-diane-vich/

Typology
Building an Emotionally Healthy Family in a Culture That Won't Stop Shouting, with Sarah Boyd, M.Ed. in Psych

Typology

Play Episode Listen Later Aug 14, 2025 44:48


Ever feel like the world's volume knob is stuck on “too loud”? In this week's episode of Typology, I'm joined by my friend Sarah Boyd—an insightful Enneagram Four and author of the brand-new book, Turn Down the Noise: A Practical Guide to Building an Emotionally Healthy Family in a Chronically Overstimulated World. Sarah has walked through seasons of deep beauty and deep challenge—including her own cancer journey—and she's here to share how those experiences have shaped her understanding of creativity, meaning, and the role our emotions play in living a full, authentic life. We talk about how overstimulation impacts both adults and kids, why recognizing our limitations matters, and how setting healthy boundaries isn't selfish—it's essential. Sarah offers thoughtful, practical ideas for creating a home where emotional health can thrive, even when the world outside feels overwhelming. If you've been craving a little more peace, presence, and emotional resilience in your daily life, this conversation is for you. In this episode, we explore: The beauty and necessity of emotional experiences How to navigate life in a chronically overstimulated world Simple, powerful practices for parents to nurture their kids' emotional well-being The freedom that comes from self-care and clear boundaries Thank you for tuning in. We hope you enjoy this enriching episode!