ALLWays Another Way

You are not alone if you are one of the millions of people addicted to porn. Thank you for being brave enough to come here for help. There is help for porn addiction and there is recovery. Did you know that your brain has been hijacked? The best way to fight the hijacking and take control over your brain is to block our the visual stimili and re-learn how to attune your body to pleasure through different senses first. Soon you will stop having to rely on more and different and stranger things..and it never seems to satisfy.... You will be in control of your mind and your body and you will be able to experience even deeper pleasure than before. There is nothing wrong with touching your own body.

DO NOT LISTEN WHILE DRIVING!!! This guided hypnotic track Change Your Life in 10 Minutes is created especially for you. Sit down someplace quiet and allow yourself to listen for 10 minutes and see what happens after 10 minutes. You have had the power all along.

Listen to this guided meditation of Life Changing Affirmations to daily to change your life. All you have to do is sit quietly and repeat after me. Close your eyes and visualize while you are listening to amplify the results. The research is in. Affirmations do work. You just have to do them. How easy is that. Please share with all your friends. Listen daily. Thank you for subscribing to my channel. Didn't subscribe? Go ahead and do it now. https://youtu.be/pqsuVl0TGXw You can get custom recordings at www.allwaysanotherway.com and my new business venture at www.betterthanaboardroom.com I appreciate you listening. Please share. If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. $1 or anything is great. Donate Here --- https://bit.ly/2lDuBIc​

Do not listen while driving. This audio is to help those with migraine headaches and or tension headaches or any type of headache. This guided hypnotic meditation is just for you. Find a nice place to lie down comfortably and listen. Just allow yourself to listen to the words and find some relief. I appreciate you listening. Please share this track with anyone you think might benefit. Please subscribe and rate and this is the the best way you can help others find this and all the other great free information I have. You can get custom recordings at www.allwaysanotherway.com and my new business venture at www.betterthanaboardroom.com If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. $1 or anything is great. Donate Here --- https://bit.ly/2lDuBIc​

Do not listen while driving. Find a nice place to sit or lie down and listen. You are not broken. You are powerful beyond belief. There is a story in here just for you and a bonus guided manifestation ending. There is always another way to do things. Visit www.allwaysanotherway.com for more information and custom recordings. https://youtu.be/59rSmcE7mBw My new venture is www.betterthantheboardroom.com #hypnosis #hypnosismanifestion #manifestationmeditation #powerfulhypnosis #powerfulmeditation #guidedmeditationforpower #hypnosisforpower

DO NOT LISTEN WHILE DRIVING! This hypnosis recording is just for you. This guided meditation is a visualization exercise so that you may organize some of the thoughts and memories in your brain. If you find yourself scattered these days due to any brain fog from the pandemic we have been in the past couple of years. This is for you. Try it and let me know what you think. If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. $1 or $5 or whatever you want to give. I am appreciative! Donate Here --- https://bit.ly/2lDuBIc​​ New venture -- https://betterthanaboardroom.com/ https://youtu.be/f2kRA79v_sA For custom recordings https://allwaysanotherway.com/ #hypnosisformemories #howtogetridofbadmemories #hypnosisforanxiety #hypnosisforstress #howtoorganizethoughts #hypnosis #meditation #guidedmeditation

Do not listen while driving. This guided hypnotic meditation - You Are All That And a Bag of Chips is especially for YOU! If you have ever been in an abusive relationship or treated badly or have had low self esteem from anything in life -- just living can make you feel less than. This guided hypnotic meditation is for you to remember -- in some jest but in all truth that you are all that and a bag of chips. You are worthy of love. Love does not hurt. I hope you enjoy this. If you do, I would love it for you to give it a thumbs up and share it with anyone that you think is all that and a bag of chips! https://youtu.be/QzE8peTPvfc I make custom recordings and you can message me at www.betterthanaboardroom.com or check me at www.allwaysanotherway.com ALLWAYS ANOTHER WAY PODCAST is available on itunes and all podcast apps. There are 103 episodes of game changing and inspiring stories for your listening pleasure.

If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. Donate Here --- https://bit.ly/2lDuBIc Find a nice place to sit or lie down and listen. This is for you to take time to explore thoughts and opportunities for finding your purpose. Allow yourself to take a break from the news and relax your mind and expand your horizons.

If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. Donate Here --- https://bit.ly/2lDuBIc Find a nice place to sit or lie down and listen. This is for you to take your mind off of worrying about life and the coronavirus Covid-19. Allow yourself to take a break from the news and relax your mind. Covid-19, the Coronavirus has brought our world into collective uncertainty - which can bring up anxiety. You are not alone in this feeling. I have created this track for anyone who could use this time to slow things down. Repeated listening has benefits of strengthening your response to anxiety.

From Teaching Tolerance: "White privilege is—perhaps most notably in this era of uncivil discourse—a concept that has fallen victim to its own connotations. The two-word term packs a double whammy that inspires pushback. 1) The word white creates discomfort among those who are not used to being defined or described by their race. And 2) the word privilege, especially for poor and rural white people, sounds like a word that doesn’t belong to them—like a word that suggests they have never struggled. This defensiveness derails the conversation, which means, unfortunately, that defining white privilege must often begin with defining what it’s not. Otherwise, only the choir listens; the people you actually want to reach check out. White privilege is not the suggestion that white people have never struggled. Many white people do not enjoy the privileges that come with relative affluence, such as food security. Many do not experience the privileges that come with access, such as nearby hospitals. And white privilege is not the assumption that everything a white person has accomplished is unearned; most white people who have reached a high level of success worked extremely hard to get there. Instead, white privilege should be viewed as a built-in advantage, separate from one’s level of income or effort." "Systemic Racism includes the policies and practices entrenched in established institutions, which result in the exclusion or promotion of designated groups. It differs from overt discrimination in that no individual intent is necessary. It manifests itself in two ways: institutional racism: racial discrimination that derives from individuals carrying out the dictates of others who are prejudiced or of a prejudiced society structural racism: inequalities rooted in the system-wide operation of a society that excludes substantial numbers of members of particular groups from significant participation in major social institutions." Jess Garland is a Dallas based singer/songwriter, recording and performing artist.
 Jess co-produced the film and composed music for Their Lives Mattered: A Dialogue Honoring Stolen Lives by Dallas law enforcement on September 5th at Texas Theatre, the project funded by the City of Dallas’ Office of Cultural Affairs. Jess most recently received a grant from The Nasher Sculpture Center to record her single "Live Again" and create a music video on Fair Park grounds. Jess performed in Austin on July 5th for New Media Art and Sound Summit
sponsored by Church of The Friendly Ghost. Jess received a grant from the City of Dallas' Office of Cultural Affairs for her performance "Take Me Oya" in April 2019 for Dallas Arts Month at South Dallas Cultural Center. Jess received a grant for Aurora’s 2018 Future Worlds theme for her performance "Resurrecting Gaia" in October at Kettle Art Gallery. Resurrecting Gaia was featured in New York’s Vulture Magazine and also listed as a top pick of events to see by KERA’s Art and Seek and D Magazine. Jess opened for The Academy member, Gingger Shankar for Fortress Fest Presents Modern Music Series at The Modern Museum of Ft. Worth. She has composed music for Art Pena’s play, “Nameless/Endless” where she also performed at The Reading Room Gallery. Jess is also the harpist with Sunshine Village Band.
Jess is an educator and has a non-profit free music education program, Swan Strings that has been recently featured in Advocate Magazine and D Magazine. https://www.gofundme.com/f/swanstringsmusicprogram www.allwaysanotherway.com

There is one person that knows you the best. You. What do you do when you health issues and you aren't getting the right answers? What do you do when you think there is more to health than where you are? Have you ever wondered if you could feel better? My guest struggled with chronic illness until she found a solution that worked for her. Not only did she change her physical health, she transformed her mental health and her life. Her inspiring story and infectious personality is just the inspiration we all need during this time of Covid-19. Amy Cattaneo was boorn and raised in the Bronx, New York, Amy had a typical NYC childhood. After falling in love with accounting in high school, she decided to get her MBA in Accounting. Amy went to work for one of the Big Four accounting firms right after graduating and life was good. Until she noticed that she was always getting sick, stressed out of her mind and was just simply miserable, despite having a great life on paper. So she decided to change EVERYTHING about what she was doing. She became a raw vegan, started exercising regularly and devoured information on health. Slowly but surely, she started to feel better, her skin cleared up and she noticed she wasn't getting sick anymore. This change also led Amy to realize her true passion was helping people. She and her husband eventually went on to own a personal training studio in Allen, TX which they now have owned and operated for 10 years. Amy is a certified personal trainer, a certified Precision Nutrition Coach, a certified Robbins Madanes Life Coach, and a certified Essential Oil Coach. Today, Amy helps people become happier and healthier through the power of essential oils and runs the Nutrition Department at her training studio. Connect with her at www.amycattaneo.com https://youtu.be/UcUwnj12Q5I www.allwaysanotherway.com

Change comes whether you like it or not. The question is, are you choosing to change, being forced to change or adapting to change. . Back in the studio social distance style. . My guest Sean Beiersdorfer has been practicing yoga and meditation since 2015 and music percussion for over 20...”each moment I get to clash my passions and meditate in music whether listening or playing and keeping focus and attention on one point (time or groove) I find new ways to open my mind as well as ways of reaching others to bypass there own barriers” . Sean teaches all over Dallas Breathe-Uptown -Dallas Yoga Center, v12, Formerly the refuge and a few others as and school of rock and private lessons for kids. . Primarily practicing ashtanga Sean travels to New York City (my hometown) to practice and learn from/with many different teachers to help hone his craft. . We’ll explore his journey and tips and trades for staying calm and growing in this pandemic . Find Sean on Instagram @Sean_yogibeiers www.allwaysanotherway.com

Thank you for all of your support over the past two years. In this time of the social distancing and shutting down due to the Covid 19 pandemic. We are in uncertain and changing times. The good new -- in uncertainty there is possibility. In this episode, I speak of how to view this time of uncertainty and highlight little bits of all my 99 past podcasts. I know you have time -- and this can help you find something to listen to or something to share to someone else that needs the inspiration. Please subscribe, rate and share! I really rely on all of these things for my podcast to move up. It's going to be harder for me to pay for this podcast when my income has disappeared -- and I feel strongly about putting positive and helpful information out there for free. If you are in a position to sponsor the podcast, please message me to see what we can set up. If you found anything I've brought to you valuable and would like to donate - you can here and I would very much appreciate it. https://www.paypal.com/paypalme2/mari... www.allwaysanotherway.com https://youtu.be/pzeiAqvQNhc

Right now we are in unprecedented times with the Covid-19 pandemic. Uncertainty is everywhere and uncertainty is unsettling. However, we are never stuck in one place and this moment right now will not be forever. Everyone has a blind spot and many of us are operating under subconscious beliefs that are not helping us. My guest is going to give you some tools that you can use right now to change limiting beliefs - so that you can become your best self. Caroline Nixon is a modern day life coach who loves to help clients see themselves more clearly with her business, Caroline Nixon International, LLC. She does this work by serving as client's Accountability Guide where she emboldens successful women to achieve their goals by holding them responsible for their action steps. From helping an entrepreneur successfully launch a personal rebrand to assisting a stay at home mom in increasing her paid writing portfolio by 75%, her joy comes from working alongside and motivating my clients to reach their full potential. One of the new and exciting aspects of her coaching business has been creating destination workshops. She will host destination workshops in Dallas and St. Petersburg in the Spring and then off to the islands of Martha's Vineyard and Nantucket for summer. Adapted from Heather Dominick, A Course in Business Miracles, www.businessmiracles.com." You can find her https://carolinenixoninternational.com/ www.allwaysanotherway.com https://youtu.be/zOjDJ0h5WRo

We cannot predict what happens to us in life, however we can control how we react to things. Sometimes, things happen and it changes the course of our lives forever. Which direction depends on what we are told, the help we get and the ability to choose for ourselves. Trauma informed care has a long way to go! My guest had her life shaken up in college when #MeToo became her reality. As anyone that goes through something so horrific, there are mental health consequences. This bright, intelligent and vivacious women soon found herself on a plethora of medications, taking her weight up to 290 pounds. She had tremors and seemed like a shadow of her former self. After years of living this way — something within her changed. With the help of a caring trauma informed psychiatrist - and imperfect bravery, her life dramatically changed for the better. Mitzi Orkus —- After spending her first professional decade working as an asset manager in the Oil and Gas industry, Mitzi Orkus chose to allow her life’s most challenging experiences to define her purpose. She is now a Certified Peer Support Specialist and small business owner who develops grit, resilience and a growth mindset in adolescents. Mitzi’s passion lies in empowering others to have confidence in the tough choices they have to make for themselves. Follow Mitzi on Instagram at @imperfectbravery www.imperfectbravery.com www.allwaysanotherway.com

First off, the term jerk is genderless. . This book should be required reading for all people that are of dating age and reread again after any unsatisfactory relationship. . The world would be a healthier place indeed. . I’ve listened to this book and chapters of this book 5 different times on @audible. . I’ve recommended this book to countless friends that have loved it! . No one is taught relationship skills. Maybe your parents talked about it. Maybe they didn’t? . You definitely watched your parents relationship behavior and those around and drew knowledge and behavior from that. . Not all of us had good examples and bad examples tend to put us in danger for falling in love with jerks. . On the other side of that coin, if you don’t know what to look for, you can be fooled! . John Van Epp, therapist, former adjunct professor, author and lecturer, is the President and Founder of LoveThinks, LCC, an organization dedicated to the development of resources that promote healthy individuals and relationships. Dr. Van Epp’s evidence-based relationship programs were developed from the combination of his twenty-five years of clinical counseling in his private practice, of his previous position as founding pastor of a nondenominational church, and of his extensive reviews of research in premarital, marital and family relations from teaching graduate marriage and family coursework as an adjunct professor. You can reach John at www.lovethinks.com and www.mylovethinks.com and buy his book on amazon here https://www.amazon.com/How-Avoid-Falling-Love-Jerk/dp/0071548424 www.allwaysanotherway.com

Do you feel stuck? Is life not going the way you want to? Do you think there is more than what you are experiencing now? Are you suffering from illness or loss? ... Life isn’t a spectator sport. . "The twelve stages of healing offers fascinating insights into the complex relationship between mind, emotions, and body, and show how to promote greater health in our bodies, and harmony in our relationships.” — from the book, The 12 Stages of Healing by Donald Epstein and Nathaniel Altman. . My guest are going to talk about how the 12 stages of healing are a road map of the rhythms of consciousness that we go through in our way toward wholeness and true healing. . . Dr. Amy Gunderson-Lewis Growing up in the Pacific Northwest, Amy always had a love for nature, life, adventure, and the outdoors. Knowing good health was the gateway for being able to experience all the magic life had to offer, she pursued a career in bodywork directly out of highschool. While working in various Chiropractic offices she was exposed to the philosophy and science of Chiropractic and it gripped her soul as a familiar calling. She then went to Parker University in Dallas, Texas where she obtained her Doctor of Chiropractice degree. While in Chiropractic school, Amy’s adrenals went into exhaustion creating many debilitating symptoms. She tried many different avenues with no success. A friend then told her about a Network Spinal Analysis Chiropractor. She figured she had nothing to lose and gave it a shot. The results were life changing! There was no doubt that this was the reason she was led down the Chiropractic path. After that, Amy went all in to learn this technique so she could pass this gift along. She now serves in Dallas, Texas at Self Ubound and is grateful to get to witness miracle after miracle everyday in the lives of their practice members. . Dr. Tyler Lewis An Arkansas native, Dr. Tyler Lewis graduated from Hendrix College in Conway, Arkansas with a Bachelor of Arts degree in Biochemistry and Molecular Biology. Inspired by the body’s innate wisdom to heal, Tyler attended Parker University in Dallas, Texas where he graduated with a Doctorate of Chiropractic in April 2016. At Parker, Tyler refined his attention to studying Consciousness and its effects on an individual’s total well-being. He first engrossed himself in the hardware of the brain, studying Functional Neurology through the Carrick Institute for two and a half years. He then found Network Spinal Analysis, which radically shifted his perceptions of Self, the Human Connection, and the nature of Purpose and Reality. This inspired Tyler to dedicate his life to practicing NSA. Today, Tyler serves the Dallas, Texas community at Self Unbound where he pours his soul into sharing the same revolutionary shift in well-being with everyone he contacts. www.selfunbound.com www.allwaysanotherway.com

Change always sounds easy. Stop drinking. Stop smoking. Eat better. Go to sleep earlier. Leave that bad marriage. ... You get the point. However, ask anyone who has tried any of the above and they will tell you that change is anything but easy. . Why do some people change and others don’t? . What brings change? . The truth is....nothing changes, unless something changes. . Eric Fry is an entrepreneur and detox specialist who, almost out of necessity, became interested in health and wellness after a career in the liquor industry. . After getting sober, Eric quickly followed his desire to help others and began studying under world-renown Naturopathic Doctor, Robert Morse. Like Dr. Morse, Fry supports a homeopathic approach to health, and includes fasting, fruitarianism and herbs as key tenants his practice. . Eric supports yoga, meditation, breath-work, sounds bath; and all other vibrational enhancements. . Keeping inspired by other souls aiding in the asintion process, Eric has plans of doing his part by opening a donation-based Detoxification center. A private health club and healing center, Donation Detox will double as a tea house and herbal tincture bar by-night. This is because . Eric trusts the recent literature that suggests addiction is most easily overcome by community. As the Donation Detox motto suggests ‘there’s nothing more intoxicating than a great conversation.’ https://www.donationdetox.com/ www.allwaysanotherway.com

The media shows what it wants to show. It’s directed by many factors. You’ve heard the phrase, “if it bleeds, it leads.” This is not by accident. No one would tune in if the world was just fine. There is also the element of one sided reporting. Or the quick report — and then no one sees the retraction. . You’d be white if you thought there was no racism in America. . A black man is thirteen times more likely to be murdered in this country than a white person. (Washington post) . 21% of black victims were UNARMED compared to 14% of white victims. . WHERE you live matters - Black people are 6x more likely to be killed by police in Oklahoma than Georgia. . 13 of the 100 largest US city police departments kill black men at higher rates than the US murder rate. ITS NOT ABOUT CRIME In Buffalo NY Population is 258,959 50% non white Violent crime 12 per 100K 0 people shot and killed from buffalo police 2013-2016 . Orlando FL Population is 255,483 42% non white Violent crime 9 per 100K 15 people shot and killed by Orlando police in 2013-2016 . . My guest grew up in South Louisiana and was there for the Alton Sterling protests. She’s hear to tell her truth. The truth you might not have seen from the comfort of your home. . Vianne’ Hall She is a 26 woman born and raised in South Louisiana (Baton Rouge/New Orleans). She is a lover of sports, food, tech, and politics. She has been working in the tech space for about 2 years now. She loves talking to people, hearing their thoughts on different situations, and hearing their life experiences; She feels it helps her grow as a person.

You’ve heard the antiquated and misogynistic phrase, “A woman’s place is in the kitchen.” Why then are only 19% of chefs women? There’s a history that goes back to the 17th century on that. (Link in first comment) What about toxic restaurant kitchen environments? Gordon Ramsey anyone? Today with all the poisonous chemicals leaching into foods, overuse of antibiotics in livestock, oil and radioactive material in the ocean, etc. It’s even more important to know where your food is coming from. Busy schedules and the ease of cheap and bad for you food make it easy to get caught in a trap. “Let food be thy medicine, and let medicine be thy food.” This famous quote is often attributed to Hippocrates. All food is not created equal. There is one woman doing things Another Way! We’re going to talk about all this and more! Franchescha Nor is the owner and creative director at Dive Coastal Cuisine in Dallas. Born and raised in Southern California, Franchesca is part Brazilian and Texan – but she's inspired by the world around her. She's lived in Colorado, Lake Tahoe, California, Italy, and Florida. Graduating at the top of her class at Johnson & Wales University, Franchesca was then schooled by different culinary masters, including Chef Alan Susser (founder of the Mango Gang in Florida), Chef David Bouley (Evolution), Chef Andrea Curto-Randazzo (winner of Food and Wine Magazine's Best New Chef award), Franchesca plays homage to her training with full, flavorful, and entertaining dishes. Dive's menu is heavily influenced by Franchesca's childhood, travels, and culinary education. You can also find her newest venture at Artichoke Mama https://womenareboring.wordpress.com/... https://divecoastal.com/ www.allwaysanotherway.com

This episode is sponsored by ✨ Salon Pompeo ✨ THE BEST BLOWOUTS in Dallas! And....so much more. All of your hair and beauty needs, plus beautiful affordable clothing, accessories, coffee and more! Children are to be seen and not heard. Who in the world made this statement up? The disservice begins here and only moves forward. Many people struggle with speaking up and asking for what they want, as well as setting boundaries. We are going to talk about all this! From Laleh: Avoiding confrontation. Dreading consequences. Trying not to offend or hurt someone. Naturally shy. Culturally sensitive. Or, just afraid to rock the boat. There are many reasons we may ‘bite our tongue’ and studies show just how often we choose to stay silent when we have something important to say: 69% of workplace managers resist communicating with their staff. 72% of employees say they don’t speak up at work when they feel they should. 74% of people are afraid of public speaking. 65% of therapists say breakdown in communication is the top cause of divorce. My guest has lived an amazing life. Extraordinarily resilient, intelligent and definitely a women who knows how to speak up! Laleh Alemzadeh-Hancock is a leadership and entrepreneurial coach, professional services consultant, personal wellness mentor, and founder and CEO of global professional services company, Belapemo. Laleh boasts 30 years’ experience in operational excellence, change management and business consulting, and has inspired and empowered thousands of individuals including Fortune 500 executives, government agencies, non-profit organizations, athletes and veterans. A highly respected executive and leadership coach, Laleh has a particular interest in supporting and encouraging the leadership capabilities of women – in business, in the workplace, at home and in the wider community. She is featured alongside luminaries such as Oprah Winfrey, Melinda Gates, and Ginni Rometty in the 2019 publication, America’s Leading Ladies: Stories of courage, challenge and triumph. Follow Laleh here --> https://www.facebook.com/Belapemo Find her here -->https://belapemo.com/ www.allwaysanotherway.com

A great business is a top down venture. My client opened her first salon at 24. Her talent, tenacity and hard work have taken her to where she is today — 25 years later. ✨ I can walk into Salon Pompeo at any time and book a blow out with any stylist — and it’s perfect. Where else can you do that? ✨ That’s just the tiny tip of greatness that is the hallmark of Deanna. ✨ You’ll learn how she excels, pushes herself and strives to do better all the time. ✨ We’ll talk about how she went from dream to reality and what’s coming next for this fierce female. ✨ You’ll be inspired to be the best you can be. ✨ You can turn your dreams into reality. ✨ Don’t miss this exciting episode. Be sure to subscribe to ALLWays Another Way Podcast on your podcast app. ✨

You’ve heard the saying, “Nothing changes if nothing changes.” Bianca is making things happen. Her story will inspire you to reach for the stars! Bianca Rochell is an Oklahoma native who began her yoga journey at a point in her life where she simply wanted to get back to being her. With the challenge of being the heaviest she's ever weighed at 237 lbs., she made the decision to choose 3 different workout programs: Boxing, Orange Theory Fitness, and Yoga. With an immediate love and connection to yoga, she immediately researched yoga certifications and made a plan to become an instructor. She is a 200-HR RYT, is Yoga Sculpt certified, and has been teaching since December 2017. Now having lost over 80 lbs, she has found joy in sharing her journey with others. https://yobybee.com/

Do not listen to this recording while driving. If you are human, you have probably experienced pain...both physical and emotional. This track is designed to help you connect with your pain in a different way and begin to find relief. More tracks at ANother Way Hypnosis on YouTube. Custom recordings can be ordered here www.allwaysanotherway.com

Sadly, it seems that everywhere you turn in the news, there’s somebody scamming somebody, stealing or misappropriating something. As a woman, statistically, you’re more likely to be killed by your domestic partner than anyone else.  Up until my 20’s, if you would’ve asked me how many really good men I knew, it would be under five.  What you don’t see and what the world needs to see more of, is people like TJ Frank. TJ is not only a game changer and savvy entrepreneur, he’s a truly great man!! A guy with values and integrity and a wonderful family man!  You can be successful and do it right!  I can’t wait to talk to TJ today!  “TJ Frank was born and raised in Dallas, Texas. He was class of ‘93 at The Lamplighter School and graduated from Southern Methodist University. After college, he was involved in music production and land development, but always had a passion for the service industry. In 2007, TJ and a lifelong friend opened Southpaws Grill, a healthy fast-casual eatery. TJ decided to get into real estate in 2017 because he wanted to create opportunities that were beyond his current endeavors. Architecture has always been a huge interest of his, and the potential creative use of spaces has recently become a passion. Moreover, having a natural love for interacting and helping others, real estate made perfect sense for his next career choice. A quote he lives by is “never let good enough be good enough.” There is always room for improvement and growth. In his mind, there isn’t anything more valuable in business than giving memorable and consistent service. Life is a process and business is no different. Life away from work is spent with his beautiful wife and two amazing kids. If he gets any spare time you can find him on the golf course, on the lake, or Southern California relaxing.” Find TJ here - https://www.tjfrankrealestate.com/ http://www.southpawsgrill.com/

✨ALLWays Another Way Podcast✨ ✨Ep: 88 - Vanity, Cancer and Purpose with Lisa Applewhite Kimbell✨ ✨Dec 5 at 1pCST✨ What do you do when your beauty is a moneymaker and it's taken away? What do you do when you are faced with addiction? What do you do when you are faced with cancer? What do you do when you are faced with infertility? What do you do when you are faced with bullying? My guest has overcome all of these obstacles and her story of triumph over obstacles and her spirit of joy will inspire you. My guest is Lisa Applewhite Kimbell Her aspirations as a young child were to be a model like her mother. Her mother was a beautiful, tall, 5’10 long legged red head siren. She was mistaken for Ava Gardner on many occasions. Lisa was only standing at 5 ft 7inches and had trouble getting runway work, so she did show room modeling mostly and did some print-work modeling for featured in various magazines. She had always had a small beauty mark on her right cheek a couple of inches below her eye. She used to hate it until her mother pointed out that Marilyn Monroe had a beauty mark…as did Elizabeth Taylor. So she wore it proudly after that. As she grew older she felt like her modeling days were over and no roles were really coming in…and if they did…she thought she wasn’t right for the role. So, she became an esthetician….what better way to nurture and pamper people than to give them facials, enhance their skin and beauty and give makeovers. Her story unfolds as she set out on the most self destructive journey of her life. Drugs, alcohol fueled rages and an arrest for possession landed her in treatment. She is now the owner of the Lisa Kimbell agency and her amazing story of triumph through trouble will inspire you. https://www.thekimbellagency.biz/ Here is the Go Fund Me she mentioned www.gofundme.com/manage/untitled-richard-bartlett-project

There are hundreds of diets, exercise programs, gimmicks, tricks and traps to the “well balanced life.” Eat this. Don’t eat that. Do this. Don’t do that. Too much. Too little. Wait. Everyone is different. What do you do? How do you know which path is right? My guest discovered the way to finding balance and is changing lives! Don’t miss this exciting episode and learn how you can be the best you can be! About Alix: My “work” is getting to lead people in living better and feeling their best, and better yet, I teach people how to sustain the new lifestyles they find through this process! I get people off the diet rollercoaster and truly teach them how to LIVE—how to establish lifelong habits, practice moderation, and find true health within their balance, boundaries, and reality. I am passionate about what I do! Thanks to a battle with anorexia, I started gaining experience in nutrition at an early age. Through that, I developed an absolute passion for sharing my story and educating others about the truths of food and the body, not what society or diet-culture tells us. Not one body is the same, so how can we treat each person the same and expect the same results? My passion is to educate and pour my heart into each and every person who calls on me for help. Society screams extremes! My goal as a nutritionist is for anyone I have the privilege of working with to be a healthier, more balanced individual who is where they want to be, inside and out! www.alixbarth.com www.allwaysanotherway.com

I cannot WAIT to talk to Ashley tomorrow. This is information that is vital to know before entering a relationship -- and like most everyone, you probably DID NOT get this information. Without knowing this type of information, a person could believe that one thing is wrong in their relationship and look for a solution, only to end up with a resolution that was all wrong because they had no idea about trauma attachment! Do not miss this! Don't worry - -if you miss it live, it will be up on all the podcast apps, YouTube, SoundCloud and LiveStream by the end of the day. Ashley Rogers is owner of The Grove Counseling & Wellness Center in Dallas, Texas, and is a trained Licensed Professional Counselor and Board Approved Supervisor. She is a trauma and relationship specialist with over a decade of experience in a variety of clinical settings. Along with other mind/body modalities, Ashley has specialty training and utilizes Somatic Experiencing in her work with clients. SE is a psychobiological approach to treating trauma and chronic stress. She brings a background in the performing and visual arts into her work and believes in the healing wisdom and resilience that resides in each of us. https://www.grove-counseling.com/ www.allwaysanotherway.com

I have always wanted to make a "soundtrack" of my life. I remember the first song I played on my little portable 45 record player. It was The Kingsman - Louie Louie. I was 5, so I'm guessing it was a record my mom gave me. I used to shake my head round and round and dance to that song. Fast forward to being 18 years old and in trouble. I was working at a retail clothing store and the Indigo Girls song, Closer to Fine was on repeat. That song - was hope in that time. I could go on and on....perhaps as you think back on your life, you could find your own soundtrack. What is your first music memory? Music is therapy. My guest, Bill Protzmann, is a man on a mission: to raise awareness of the power of music as self-care. He is a successful IT entrepreneur who holds magna cum laude degrees in piano performance and creative writing, and brings music to audiences in non-traditional ways. In 2011, he launched Music Care Inc, a for-purpose corporation that teaches practical ways music can be used for self-care. 
His work was recognized by the National Council for Behavioral Health with an Award of Excellence in 2014 – the behavioral health equivalent of winning an Oscar. His volunteer work has included Board positions with Guitars for Vets and the San Diego Veterans Coalition. He has been instrumental in connecting thousands of military service members and Veterans with honor tickets to the largest healing music organization in his town: the San Diego Symphony. You’ll find his first book at Amazon.com: “More Than Human – The Value of Cultivating the Human Spirit in Your Organization.” http://www.billprotzmann.com/ www.allwaysanotherway.com

I derive so much joy from doing this podcast. Selfishly, I love talking to intelligent people (it makes me smarter.) I love people that change the game and go outside the box. My heart smiles when I get to talk to compassionate people with hearts of gold putting it all out there to help others. Seriously, 84 episodes of game changing and out of the box thinking intelligent people that CARE about other people! They care about changing the collective vibe for the better. My next guest is changing lives on the daily. We are going to talk about your brain and all that is connected with it for a better life. Hint. If you didn't have a brain. Imagine that life. It's THAT important and controls way more than you think. Are you stressed out? Do you know what stress does to the brain? This is important! Susan Kenney is the Co-Founder and Director of Therapeutic Wellness at Emergo Recovery, a private, residential recovery and wellness center focused on a brain-first approach. Susan has dedicated her extensive career to helping individuals reclaim their life after struggles with debilitating challenges. She harnesses her expertise in nutrition, functional medicine, education, brain health and positive psychology to help clients restore their mind-body health and inspire the spirit. Susan is a certified Brain Health Coach through the Amen Clinics, a certified Life Coach through the Wholebeing Institute, is a master’s certified Brainwave Optimization Technician, a certified sports nutritionist through BodyMind Institute, and a Reiki Master. Susan is currently studying Functional Medicine at the Kresser Institute, which focuses on uncovering root causes of personal imbalance and dysfunction, empowering clients toward greater wellbeing and happiness. https://emergorecovery.com www.allwaysanotherway.com

Flu season is here. There is more than one way to protect yourself from the flu. We live in a band aid society with our health and it’s evident that something needs to change. Wellness is something you have control of. You can make choices about your own health. There are so many things that you can do for complete wellness that you probably haven’t heard of. My guest is a forward thinking game changer who discovered wellness through failed attempts at many industry standard options. We are going to talk about so many things that you can do for health, wellness and beauty. Beauty comes from the soul — and the beautiful Jennifer Dillon is a licensed personal fitness administrator, an integrated nutrition specialist and the Founder of OhZone Clinics. She received her training from the Institute for Integrative Nutrition, where she studied a variety of dietary theories and practical lifestyle coaching methods. After 5 years of offering nutritional counseling she added Ozone Therapy to her practice, a non-invasive sauna treatment to help client’s detox and build the immune system. She obtained her Ozone Certification in 2017 with Frank Shallenberger M.D, H.M.D. and has been administering this treatment for 2 years. Her passion for this modality comes from the healing of her now 10-year-old son and herself. Once her son started kindergarten it became apparent that he had a very low immune system and was always bringing home various viruses. With the frequent illnesses came hallucinations and delusions that sent her and her husband searching the internet trying to find answers. For over 2 years, they were sent to various doctors and treatments until eventually they were referred to a specialized neurologist. Wanting a second opinion, they stumbled upon a treatment called Ozone Therapy and began treating their son. To this day he has been free of any neurological issues and has re-built his immune system. Seeing her son’s recovery has inspired her to dedicate her life to helping others dealing with similar situations. “My passion is to create a place to educate on how simple it can be to heal the body. We are living in a world filled with toxins and if we can be proactive it will save us in the long run.” https://www.ohzoneclinics.com/ www.allwaysanotherway.com

“The Divine was expansive, but religion was reductive. Religion attempted to reduce the Divine to a knowable quantity with which mortals might efficiently deal, to pigeonhole it once and for all so that we never had to reevaluate it. With hammers of cant and spikes of dogma, we crucified and crucified again, trying to nail to our stationary altars the migratory light of the world. Thus, since religion bore false witness to the Divine, religion was blasphemy. And once it entered into its unholy alliance with politics, it became the most dangerous and repressive force that the world has ever known.” - Skinny Legs and All by Tom Robbins My guest is Cole Suttle - President of the Helping Friendly Book Club http://www.helpingfriendly.com/ and we are talking about The Family on Netflix and how people use religion to scam, brainwash, control and do evil things. Who gets the ultimate pass in trust? Is anyone above the law? Are there no checks and balances for certain people? The Catholic Church has hidden pedophiles for YEARS!!!!!! So that children could continue being assaulted!!!! Not to mention every other religion with laundry lists of scandals of abuse. Here is just ONE example of fleecing in the name of the Lord --> Ephren Taylor, who fleeced some $16 million from members of church flocks in 43 states by preaching so-called "prosperity gospel." (from CNBC) Why should anyone get a pass of complete trust for uttering key phrases? Especially since fraud is RAMPANT in this area! Religion becomes a taboo topic -- when you question faith. However -- if you can't question something -- RED FLAG! If you've got nothing to hide. You've got nothing to hide. What if there is something even deeper than just scamming your neighbor.... Cole Suttle - posted about "The Family" on Netflix - and WHOA! - We are going to talk about it - and dive into what I touched on above. Cole was born to high school sweethearts and grew up in Pasedena California. He attended SMU and majored in religious studies with a double minor in Philosophy and English and is currently working on a Master of Arts in Design and Innovation at SMU. He began working for the Ritz Carlton in Aspen and returned to Dallas to build the Guest Relations department from scratch for the newly opened Dallas Ritz Carlton. He loved working for The Ritz-Carlton, they have a great philosophy and it felt like a giant laboratory for studying Human Behavior, focusing especially on the art of blowing people’s minds. He was fascinated to better understand what the difference between a 4 and a 5 star hotel was, and this led him to develop something he likes to call the Metaphysics of Hospitality. He was awarded The Ritz-Carlton Gold Standard Award (given annually to only 5 Ladies and Gentlemen worldwide) before switching from operations to Business and Executive Sales to further test out his theories. Concurrently he’s been working on his passion project, The Helping Friendly Book Club, which started in 2013 “to search for the Secrets to Eternal Joy and Never Ending Splendor” with his friends. More than anything the book club was a way for him to keep exploring the universe, to keep searching for the truth, and to keep following his curiosity with a community people instead of just on his own. Little did he know that almost 7 years and 32 books later the club would still be going strong, and is now grown into The Helping Friendly Foundation, a non profit 501c3 on a mission “to help elevate the public conversation and connect people through books in convivial ways.” Positioning ourselves at the confluence of the placemaking and the Little Free Library movements, the goal is to elevate the free-public book exchange to the level of an artform in three phases. (See www.helpingfriendly.com/theplan for more). www.allwaysanotherway.com

DONATE TO SWAN STRINGS HERE --> https://www.gofundme.com/f/SwanStringsMusicProgram I love a game changer. A doer. Someone who sees a problem and just goes right in to fix it. The amazingly talented Jess Garland is changing the GAME. Jess Garland is a Dallas based singer/songwriter, recording and performing artist. She is a multi-instrumentalist, using a combination of harp and guitar loops evoking elements of ambient folk and celestial tones. Jess most recently opened for Madame Gandhi at Babes Fest 2019 in Austin on September 7th. Jess co-produced the film and composed music for Their Lives Mattered: A Dialogue Honoring Stolen Lives by Dallas law enforcement on September 5th at Texas Theatre, the project funded by the City of Dallas’ Office of Cultural Affairs. Jess most recently received a grant from The Nasher Sculpture Center to record her single "Live Again" and create a music video on Fair Park grounds. Jess performed in Austin on July 5th for New Media Art and Sound Summit sponsored by Church of The Friendly Ghost. Jess received a grant from the City of Dallas' Office of Cultural Affairs for her performance "Take Me Oya" in April 2019 for Dallas Arts Month at South Dallas Cultural Center. Jess received a grant for Aurora’s 2018 Future Worlds theme for her performance "Resurrecting Gaia" in October at Kettle Art Gallery. Resurrecting Gaia was featured in New York’s Vulture Magazine and also listed as a top pick of events to see by KERA’s Art and Seek and D Magazine. Jess opened for The Academy member, Gingger Shankar for Fortress Fest Presents Modern Music Series at The Modern Museum of Ft. Worth. She has composed music for Art Pena’s play, “Nameless/Endless” where she also performed at The Reading Room Gallery. Jess is also the harpist with Sunshine Village Band. Jess is an educator and has a non-profit free music education program, Swan Strings that has been recently featured in Advocate Magazine and D Magazine. www.allwaysanotherway.com

No one gets instructions when they have a baby. Sure, you get feeding and diapering classes, but what about child development? Isn’t that essential?!? There are no perfect parents. People only know what they know. This show isn’t about judging. Children were once seen and not heard. Authoritarian parenting still exists. Research PROVES that it’s harmful. How do you break cycles? Domestic Violence is an EPIDEMIC in this country. Have you seen the ACEsTooHigh study? Arundel Hunter and I discuss some of top worst things you can do as a parent and how to change course — even if you’re doing them. There is only shame in willful ignorance. Time to turn the tide. Children learn what they live. There is Another Way to break cycles. Arundel Bell Hunter is a stay at home mother, which is one of the hardest jobs there is. She was born in Navasota, TX in 1979. Arundel went to Episcopal School of Dallas and graduated in 1997. She went to a couple of colleges and graduated with a television degree at Southern Methodist University in 2005. Arundel then moved to Los Angeles to pursue her career as a television producer of talk and reality television. After 4 years, she moved back to Dallas to work in television, public relations, social media, non- profit fundraising, was a writer and then met the love of her life. She married her amazing husband in October 2013. Then she embarked on a journey of motherhood and has never turned back. As a mother of two and a wife in Dallas, TX. She has an open, happy, on the go, and honest approach to parenting and changing the cycle of life for her children. Arundel Bell Hunter is a 40 year old hot wife to George Hunter and an awesome mother to Ben, 4 and Eleanor, 6 months old. Consider making a donation to an organization like Break the Silence Against Domestic Violence or Dallas CASA on North Texas Giving Day and #breakthesilence www.allwaysanotherway.com

We don’t know, what we don’t know. Talking about things is the first step to solving them. LOADS of research on adverse childhood experiences. ACEsTooHigh. The WHO reports violence against women is global health problem at epidemic proportions. Yep. You read that right. What happens when you are a survivor of sexual trauma and you get pregnant? My guest is someone working at solving these problems and changing generational trauma. Rosemary Beyer has been a certified Birth Doula in Dallas for over 10 years and has helped hundreds of women safely birth their babies in all birth settings in Dallas, Texas. Rosemary specializes in Natural childbirth education, informed birth choices, and protecting the survivors birth. Rosemary has a unique capability to connect with Deaf women as she is fluent in ASL. Rosemary currently serves as a “pro bono” Doula to homeless women giving birth without any support, and teaches Evidence Based Childbirth classes at Birth Choice in Dallas. Rosemary is a wife of 20 years, a mother of three boys, and currently a financial educator at Our Infinite Company, serving primarily women and Deaf communities. Find Rosemary here --> https://www.facebook.com/texasbirths/ www.allwaysanotherway.com

Inspiration. Purpose. Drive. Resilience. Reframe. Finding your niche. Finding Yourself. I can’t wait to talk to Cassie Green of Cassie Green Health. Cassie Green has been in the health, wellness and food world for over 11 years. After previously spending 10 years in corporate sales and management, she opened her first business, a boutique organic grocery store in 2008 called Green Grocer Chicago. After opening a second store in 2013 in Dallas, she decided to deepen her studies of health and nutrition so she completed the Certified Health Coach program with the Institute for Integrative Nutrition. While building her private health coaching practice and winding down her Dallas grocery store, she and her husband got an opportunity to purchase a very small local elderberry syrup company that they loved. After streamlining the production process and rebranding (to Cassie Green Health), Cassie began offering their small batch, clean ingredient, immune system supportive elderberry syrup to local stores and juice bars. She and her husband sold their Chicago grocery store in 2018 to focus on their growing elderberry business. Cassie Green Health elderberry syrup is now sold in more than 150 stores nationwide as well as online at www.cassiegreenhealth.com and Amazon. Cassie has been the recipient of several awards and has been featured in publications such as Chicago Magazine (Green Award and Best New Green Entrepreneur), Crain’s Chicago Business, NPR, TimeOut Chicago, Huffington Post, D Magazine, The Kitchn, Chicago Reader, LA Times, Apartment Therapy, Organic Consumers Association (Top Grocer), Chicago Tribune (Remarkable Person Award). www.allwaysanotherway.com

This is from the inside cover: Americans spend more money on health than people anywhere else in the WORLD. And what do they get for it? STATISTICALLY, not much. Americans today live shorter, less healthy lives than citizens of other rich countries and these trends show no signs of letting up. Sandro Galea, a physician, epidemiologist, and author, is dean and Robert A. Knox Professor at Boston University School of Public Health. He previously held academic and leadership positions at Columbia University, the University of Michigan, and the New York Academy of Medicine. He has published more than 800 scientific journal articles, 50 chapters, and 18 books. He has been invited to present his work in more than 30 countries and 30 US states. Galea holds a medical degree from the University of Toronto, graduate degrees from Harvard University and Columbia University, and an honorary doctorate from the University of Glasgow. Galea was named one of Time magazine’s epidemiology innovators and has been listed as one of the “World’s Most Influential Scientific Minds.” He is chair of the board of the Association of Schools and Programs of Public Health and past president of the Society for Epidemiologic Research and of the Interdisciplinary Association for Population Health Science. He is an elected member of the National Academy of Medicine. Galea has received several lifetime achievement awards. He is a regular contributor to, and his work is regularly featured in, a range of public media. https://www.sandrogalea.org/ www.allwaysanotherway.com

What happens when you spend 30 minutes a day actively imaging and writing down what you thought about and then comparing it to your real world experiences? I started a 30 Day, Daydream a New Life Challenge. Wait until you hear some feedback. We are going to talk about it on the podcast today! And - oh my over caffeinated. I stumble on about 20 words. I was so excited. Hope that doesn't distract because I was reading research too! "Why Imagination and Curiosity Matter More Than Ever" From an article about a book from John Seely Brown John Seely Brown or as he is often called—JSB—is the Independent Co-Chairman of the Deloitte’s Center for the Edge and a visiting scholar and advisor to the Provost at University of Southern California (USC). A master integrator and instigator of productive friction, JSB explores the whitespace between disciplines and builds bridges between disparate organizations and ideas. From the article: I think we’re way too focused on creativity. It’s misguided. We should be focused on imagination. . . The real key is being able to imagine a new world. Once I imagine something new, then answering how to get from here to there involves steps of creativity. So I can be creative in solving today’s problems, but if I can’t imagine something new, then I’m stuck in the current situation. . . "JSB’s comments on the importance of imagination reminded me of a book I read a few years ago, Innovation – the Missing Dimension, by MIT professors Richard Lester and Michael Piore."

Do you want to quit smoking? YAY YOU! The next time you begin to crave a cigarette(e cig, vape, whatever smoke)- listen to this audio. See what happens. I don't have to tell you about the millions of people that have died from smoking. You don't want to hear about an inanimate object ruling you, do you? I didn't think so. You've got better things to do, like breathing and living.

If you feel like making a donation for this track or anything that I have helped you with, I am appreciative. Donate Here --- https://bit.ly/2lDuBIc No one lives your exact life but you. Could you do this exercise in your mind right now? If I told you that we would take one minute of time right now, and in this one minute of time, you have a choice. You can think about whatever you want. And that would be your minute. So, if you wanted to spend this one minute right now thinking about the person you love the most...and you think about every little detail about that person, how they make you feel, how you feel around them and that minute goes by and that’s what you’ve thought —-about well that’s your minute!!! Likewise, if you were to take that same minute and think about someone who you wouldn’t care to even think about again, but you took that whole minute thinking about all the reasons why you would not care to speak to that person again, well that’s your minute. And if before beginning this exercise, we would both agree that you had a choice in what to think about in that minute. One way or another your time is being defined in that minute by what you thought about, would that be correct? So knowing that, if I told you that you could do a little experiment...and then of course, only you would know if it’s working, because you live your life. I wonder if you would try to take 30 minutes a day and daydream a better life? ✨

When you think of a widow - I bet an elderly woman comes to mind. Death is a seldom talked about topic and widows and widowers seem to get lost by the wayside. At any age, what do you do when you suddenly lose your spouse? Is it more difficult when you are of an age that people don't expect that to happen? What are the challenges that no one talks about? Will things ever be the same? Where does one go for support? My guest has been through it all. She became a widow at a young age and is no stranger to death. Hear her story of moving through grief and coming out on the other side. You are not alone. Kirsten Joy Burch started her professional career as a medical assistant / office nurse in Dallas and Denton, she ran business operations for a large hospice in Missouri, and came back to Dallas for a career in finance & sales operations in the software industry during the booming late '90s. A wave of death came into her life around 2011, and she lost her step dad, godfather, and father from emphysema, pneumonia, and small cell carcinoma. Two months after her father died in her arms, her husband developed brain cancer. He was 40. She quit her corporate job to become his caregiver. Counseling and Yoga Therapy was her tool to stay functional. A short while after her husband passed away, she began a 26 month intensive studying the science and philosophy behind why the yoga was working so well for her; She was healing, and regaining mental capacity steadily. Kirsten studied ParaYoga with Rod Stryker, and was initiated into the tradition October 2014. She continued her studies in ParaYoga, and the her Ayurveda Lifestyle Counselor certification in 2015 with Arpita Shah of Om Yoga Journey and have certifications in Yoga4Cancer, and Yoga for Anxiety & Depression. Kirsten leverages yoga as medicine, and teaches traditional yoga and ayurveda, meditation, and Yoga Nidra. For privates or private group classes, please contact her directly at kirsten@livingyogadallas.com or Kirsten@PraniLife.com www.allwaysanotherway.com

Mother Nature is magical! As a society, we are removed from our food supply. There is so much that most of us just don’t know. Do you know all the medicinal plants? Poisonous plants? Where to find them? Can you grow them? How sustainable are our food sources? I’m going to talk to the expert here in Dallas. Bob Richie is a Dallas native who raises bees, chickens, rabbits, cats, and dogs. He likes birds, plants, bugs, fish, herps, kayaking, fly fishing, anthropology, archaeology, etc. An amateur naturalist since an early age, Bob has spent much of his life outdoors. When he is not spending time outdoors, Bob works for an architectural firm in Deep Ellum. He is also the owner of The Custom Coop Company which designs and builds custom chicken coops in the Dallas area. Bob is a certified Texas Master Naturalist and past president of The Trinity Valley Beekeepers Association, Dallas’s local honeybee club. He is a father of two grown children, an avid bicycle rider and an active registered yoga instructor. www.allwaysanotherway.com https://www.facebook.com/foragingdfw

You are never stuck. There is ALLWays Another Way — even if you can’t see it. My guest has a story that will inspire, motivate and empower you! This is one to listen to and share with everyone you know! About Brook Cheatham - Yogi. Entrepreneur. Empowered. A word I live by. All of us have the ability to overcome things in our lives. Defining moments in our "story" give us a choice, the courage to either become our truth, or live in a lie. Before yoga came into my life, I was a young mother, strapped to a corporate job, with laundry list full of guilt, shame and baggage from a turbulent youth. Fitness goals led me to yoga, and yes, I became physically strong, but slowly I began to notice changes occurring in my actual nature. The baggage from my past started to slowly get stripped away. I began to realize who I was deep down, and deep inside beauty started to unfold where there was once only pain. My past does not define me, but I know the challenges I have been blessed with in this life are so I can empower others with the knowledge that all we have to do is look inside for the answers. That is what yoga does for you. It strips away what is not real, replaces it with Love, and gives you back what you truly are at your core, your spirit. And it's never too late to start. See her at TruFusion Dallas. www.brookcheatham.com www.allwaysanotherway.com

"Who needs detox? Is the 'public you' in line with the 'private you'?" -Lacey Pruett I can't wait to talk to my guest about her new book, High Performance Detox. Lacey Pruett is a business owner and yoga teacher, passionate about helping women find their best self. Through her own journey from performing for others, hitting a painful wall, stepping offstage for a season of self-awareness, rebuilding true identity, and re-assessing purpose, then finally stepping back onstage, confidently whole and performing her best, she wants to help others do the same. As a communicator, TV host, speaker and educator for over 20+ years, she’s equipped to mentor women of all ages. Her coaching career gained momentum in 2012, when she served as Mrs. Texas United States, and shared more of her journey and healthy living awareness with a broader audience. She and her husband, Barnes, live in the Dallas, TX area, have a Doberman named Maximus, and a Corgi-mix named Samson. She also has two grown step-children, Taylor and Matthew, who live in the Dallas area. In her free time, she participates in animal rescue efforts around Texas. Check out more about Lacey and her work at: www.laceypruett.com. She’s on Instagram @Laceypruett, and on Facebook at /laceyfit www.allwaysanotherway.com

Abuse is almost always hush hush. Breaking the silence is important. The statistics on domestic violence are staggering. On a typical DAY there are more than 20,000 phone calls to domestic violence hotlines nationwide. 4.8 million intimate partner related physical assaults and rapes every year!!! For African-American women — the stats are even higher. Abuse is not just physical. Millions of people are being abused right this moment without a mark left on their body. Don’t miss this episode and his personal story. Dain Heer is an influencer of change and inspiration with a community of over 1 Million+ people. Millions of people engage with him across social media, and his videos regularly go viral on social media. He is a popular speaker, author and inviter to greatness and consciousness. Originally raised in the ghettos of Los Angeles and trained as a chiropractor, Dr Heer is also the co-founder of a diverse range of businesses around the world. A conscious and creative thought leader with a profound understanding of the power of personal creation, Dr. Heer draws upon his background and unique perspective to facilitate positive change in the world, and empower people from every culture, country, age and social strata to create the money, relationships and life they truly desire. https://www.drdainheer.com https://www.accessconsciousness.com/theclearingstatement www.allwaysanotherway.com

Do not listen while driving. This hypnotic track is designed for you to relax and harness your own inner peace. All you have to do is find a nice place to sit down or lie down and listen. For custom recordings -- www.allwaysanotherway.com

When you receive a diagnosis, do you question it? Get another opinion? Take it as gospel? What if, there is more to the story? My guest received a diagnosis of Type 1 diabetes as an adult and it changed her life. Tune in to hear about the path she took and what she’s discovered along the way. Patricia Daiker is a registered nurse and healthcare IT professional with over 30 years of experience in the industry. Her medical background did not help her when she was diagnosed with Type 1 diabetes. She has discovered the "missing link" to diabetes care and it isn't taught in a doctor's office. Patricia’s mission is to change how you think about and deal with diabetes by teaching coping skills, change management strategies and and a deep understanding of the impacts diabetes brings to EVERY aspect of your life. Knowing both sides of the diagnosis makes her a coach that truly knows how to navigate a diabetes life. https://dealingwithyourdiabetes.com/gift/ https://dealingwithyourdiabetes.com www.allwaysanotherway.com

In January 2018 there were 37,878 veterans experiencing homelessness. More than 22 veterans die by suicide DAILY! This is a crisis! Our government spends an astronomical amount of money on defense. Yet, not even close to that amount for helping those that risk their lives for this country. It’s a research proven fact that you are likely to end up with mental health issues if you are in the military. It should be mandatory that help is given. Read “On Killing” by Lt. Col. Dave Grossman. It’s eye opening. My guest has lived it. SGT David Jordan is the co founder of We Got Your Six Mr. David Jordan, co-founder of the WGY6 organization and a proud 12-year Veteran with the National Guard. His service began as a PFC (Private First Class), earning his way to ranking as SGT (Sergeant). David served as a communications Soldier and Communications Signal Maintenance Chief for a Signal Brigade while with the 138th Signal Company, and served as a combat medic with a medical company during one combat tour to Iraq. While in the military, he became a certified Army instructor who in turn conducted survival skills training of hundreds of Soldiers to prepare them for their pending combat tours. David has amassed an excess of 20 years of combined management experience that spans over his military and civilian careers. With more than 25 years of customer service in a variety of industries, David is well versed in communication and presentation to small and large audiences that include peers, leaders and citizens alike. Mr. Jordan gained business and accounting skills during his time overseeing housekeeping and laundry staff of multi-bed nursing home facility. In this role he was accountable for following and applying strict budgetary guidelines to include every aspect of the business from scheduling through inventory supplies and costing. Mr. David Jordan brings one more special attribute to the table; he himself like so many veterans, experienced homelessness. He knows firsthand what it feels like to be homeless and the obstacles and challenges our veterans face. He fully appreciates that every veteran’s situation is different, however with his unique experience he is best equipped to reach out to these men and women on a very personal level that most others are not able. David earned and cherishes 2 Army Commendation Medals for services, 1 Army Achievement Medal, 1 Army Good Conduct Ribbon, and the Iraq Campaign Ribbon. https://wgy6.org www.allwaysanotherway.com

What if a doctor or someone told you there was nothing else you could do? Would you believe it? Many people do. Doctors are great - but they are not all knowing. What if there was ANOTHER WAY? Marci Serota has an amazing story to tell! Don’t miss it! Hungry for Solutions ✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨Marci Serota studied Food Science and Human Nutrition at the University of Florida where she earned a Bachelor of Science with Honors in Dietetics. She completed her dietetic internship at Brigham and Women’s Hospital in Boston, MA and became a Registered Dietitian Nutritionist in 1999. Marci worked as a clinical dietitian in the hospital setting for over 6 years and spent 3 years in private practice where she was fortunate to learn about and practice nutrition intervention for clients with food addiction. After taking some time off to care for her children, one of whom was diagnosed with a brain tumor at the age of 3, Marci became a Certified Yoga Teacher. She developed an interest in Ayurveda, the sister science of Yoga, which is an ancient, holistic healing system that addresses the underlying causes of disease: the way that we live and what we put into our bodies. Through working with an amazingly gifted Ayurveda practitioner, Marci learned about using food as medicine. Marci has integrated this holistic perspective as well as her experience in treating food addiction and diabetes into her nutritional approach to hypothalamic obesity. Marci’s experience as both a registered dietitian nutritionist and as parent to a child with hypothalamic obesity puts her in a unique position to help others who are dealing with this extremely difficult condition. https://marciserota.com/ www.allwaysanotherway.com https://hungryforsolutions.com/

How many directions will your life take you? How many times can you go off track? How many times can you reinvent yourself? How do you find the magic amidst the chaos of life? Don’t miss my interview with Lyndol Keith as he takes us through his wild story! Lyndol Woodruff is a unique blend of personality, passion, creative and business mindedness. After an interestingly diverse Hollywood journey involving every avenue of the entertainment business, he is now back home in Dallas after 12 amazing years focusing on his personal brand as a comedic storyteller and inspirational speaker. Lyndol works as VP of Strategic Partnerships for Dallas-based production company, Thought Culture and is the Director of the Southwest Region for the Recording Artists Guild (RAG). He also works with his father on the side doing energy efficient windows for homes. He enjoys golf, doing standup comedy, karaoke, reading and spending time with his wonderful, tolerant wife and two kiddos. Lyndol and his family reside in Plano, Texas with their little Yorkiepoo, Dolce. http://www.lyndolkeith.info/ https://thoughtculture.com/ www.allwaysanotherway.com

As you may know, I read and listen to multiple books weekly on Audible. There are just a handful of books that I’ve read/listened to 5 or more times. Never Split the Difference is such a book. I picked it up because I like books about negotiation and persuasion… I like to utilize information in these books to create better hypnosis scripts. What I found was, not only is this an excellent book on negotiation… It is a book on becoming a Zen master with your emotions. We are going to talk about his book and emotional intelligence on the podcast. Subscribe and tune in!! Chris Voss CEO, Author, Negotiation Expert Chris Voss is CEO of the Black Swan Group and author of the national best-seller "Never Split The Difference: Negotiating As If Your Life Depended On It," which was named one of the seven best books on negotiation. A 24-year veteran of the FBI, Chris retired as the lead international kidnapping negotiator. Drawing on his experience in high-stakes negotiations, his company specializes in solving business communication problems using hostage negotiation solutions. Their negotiation methodology focuses on discovering the “Black Swans,” small pieces of information that have a huge effect on an outcome. Chris and his team have helped companies secure and close better deals, save money, and solve internal communication problems. Chris has been featured in TIME, Business Insider, Entrepreneur, Inc., Fast Company, Fortune, The Washington Post, SUCCESS Magazine, Squawk Box, CNN, ABC News and more. https://blackswanltd.com/ www.allwaysanotherway.com