Podcasts about al anon

A Journey Through The Steps at the 2018 Atlanta Girlstock Conference. We have Magdalena E an Al-Anon member telling her story, she is from Seattle WA. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

We are kicking off September with a heart tugger! The end of the month means book club time and this month we read The Bright Years by Sarah Damoff. This debut novel deals with addiction, grief, generational trauma, and parenthood. The girls definitely had some feelings on the perspectives shared in this book. Did you read along with us? Let us know what you thought! And check out this month's book club quiz Which Ice Cream Flavor Are You?Don't forget to stay in touch with us on Instagram and Tik Tok!If you or someone you know is in need of support Al-Anon is available to help.

In this episode, Michelle discussed how she grew up in a dysfunctional family, and as a child and adolescent, she was always trying to figure it out and understanding why this is happening. She said it wasn't until she got into recovery from food addiction and codependency, did she get the principles for living that she didn't learn growing up, and this inspired her to become a therapist to help others. She explained that she defines codependency as over functioning in order to get the love, support and validation that you can't give to yourself. We discussed how the hyper vigilance of being aware of others can be a gift, but at the same time, it can lead to misinterpretation, worrying that if someone is upset, they're upset at me. We talked about boundaries, and how for many people with codependency they have a hard time saying no because it is threatening, and by pleasing the other, it's a way of seeking safety and love. She discusses how many people that come into therapy with codependency may not be realizing that they are struggling with codependency, but instead are wanting help fixing a relationship, and not realizing their part in it. She discusses how healing from codependency happens when the person starts befriending themselves and doing less. She talked about how often times, the therapist can't just point out that the person is doing too much, but instead asking if its working, and helping the client to see they are working so hard to please the other person, but this may only be leading to more anxiety and resentment. She explains that we have to be able to be with ourselves, and love ourselves, to be able to love others, otherwise, we are so afraid of losing the other or them not liking us, that we are scared to be without them and be with ourselves. She discusses how 12 step programs like Al-Anon and CoDA can be a very powerful resource for clients because when they tell their story over and over, they develop a stronger sense of self and realize, I wasn't bad, I'm not a bad person, I'm not alone, and I'm not defective. She talked about how the goal in recovery from codependency is being able to give without it hurting you. She explains that she encourages clients to take small steps, asking for their needs, stating their preferences, and that these are tests, seeing how the other person reacts. This gives information whether the other person is safe and should be in our inner circle, or we might realize that we can't be that vulnerable with them, can't be ourselves with them. She explains that it is important to be gentle with yourself and your clients as they are trying to change these codependent behaviors, because they're doing the best they can in breaking these pattern and oftentimes there is perfectionism wrapped up in codependency. Lastly, she talked about her psychoeducational groups called Beyond Codependency, which can help accelerate the process of recovery. Michelle Farris, LMFT is a psychotherapist, codependency expert, and anger management specialist with a passion for helping people break free from codependent patterns and manage emotions with confidence. She's been featured in several online publications and podcasts, known for her down-to-earth approach and deep expertise. Michelle empowers her clients to stop people-pleasing, trust themselves again, and build the healthy, connected relationships they've always wanted. Through her online courses and digital resources, she teaches practical tools for codependency recovery, emotional regulation, self-trust, and lasting relationship success. She teaches a 4 week class, Beyond Codependency, and has a website with free resources for therapists on codependency and anger.

7OH is a new drug that has showed itself to be highly addictive for many people, yet it's perfectly legal in most places, there's no regulation for it, and many people start on it with no idea of what they are getting into. We are seeing more and more clients show up at Windmill Wellness Ranch struggling with this, so we need to get the word out. Kira and Casey discuss all the ins and outs of 7OH and what we are doing to help further research about it.

Glenda grew up in a stable family but prolonged periods of hospitalisation in childhood along with a shy disposition led to low self-esteem. Glenda used alcohol, cannabis and other drugs to fit in socially and eventually sought treatment at the age of 27 for the difficulties this caused, including cannabis-induced psychosis. For more than 40 years Glenda has been a member of Alcoholics Anonymous and she is also a member of Al-Anon. In both fellowships she shares her experience, strength and hope with others as they face their common difficulties. If you think that Al-Anon  could help you cope with someone else's problem drinking then you can phone 1300 252 666 or go to their website al-anon.org.auYou can contact AA on 1300 222 222 or check out their website aa.org.au.Show your support for the Living Free show by donating to 3CR https://www.3cr.org.au/donate#Alcoholism #Al-Anon #Recovery The Living Free show may involve discussion of topics such as suicide, mental illness, self-harm and family violence. Please practise self-care and care of others when listening.

Send one way text to Rev Rachel When the world feels overwhelming—whether it's family struggles, the pain of watching a loved one in addiction, or the heaviness of our collective challenges—it's easy to believe that peace will come once everything “out there” finally settles down. But in Soul Recovery, we learn that waiting for the outside world to change keeps us trapped in fear and frustration. The real transformation begins when we turn inward.In this episode, I share how I've been navigating real-life challenges with my family, including my son's addiction, and how the Soul Recovery process reminds us that we are powerless over others—but never powerless within ourselves. When we shift our focus from control to compassion, from fear to love, we begin to find clarity, strength, and the ability to show up with grace in even the most difficult circumstances. Turning within isn't an escape from life—it's the way to live it more fully, with peace and sovereignty.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

By age 15, Kristina had already been in treatment for drug and alcohol abuse, self-harm, and a suicide attempt. It took another 14 years for her to find lasting and contented sobriety in AA. Kristina's struggles with addiction, alcoholism, and mental illness began with a difficult childhood. Though raised in affluence, her childhood was marred by a myriad of family chaos and conflict. By age five, Kristina was already engaging in self-harm (cutting) and other behaviors to cope. By her adolescence, she had added alcohol and drugs to her escalating means of escape, and even attempted suicide. By 15, her parents had run out of conventional treatment approaches and put Kristina into a three-year program with other troubled youths. During that time, she first experienced AA meetings, albeit as a unwilling and reluctant attendee. Amazingly she stayed clean and sober for three years, though her ultimate plan to return to drugs and alcohol was fulfilled shortly thereafter. More failed attempts to help Kristina culminated in devastating crisis at age 22 when her boyfriend of two years suffered a fatal drug overdose. Crushed by the loss, she abruptly stopped using intravenous drugs. Instead, she turned solely to alcohol and cutting to deal with her grief and anxiety. Kristina's odyssey over the next seven years was fraught with additional attempts at treatment and even some progress amidst her functional alcoholism. But it was debilitating depression and hopelessness that paved her way to the bottom. At 29, with seemingly no other alternative than suicide, Kristina was finally ready to accept help. That meant in-patient medical help for her mental health issues, intensive outpatient treatment, and a new willingness to work a God-centered AA Program.    At nearly 4 years of sobriety, Kristina's journey from the abyss to the center of AA is nothing short of a miracle. In addition to her arduous work in the Program to assure her own sobriety, her service work extends beyond AA into her professional life as a mental health therapist. It's been amazing to watch Kristina's rise from the depths of despair to the heights of true God-consciousness and reliance. Her story is an inspiration, especially to women of her generation who've struggled with alcoholism, substance abuse, and mental illness. In full disclosure, I've known of Kristina's struggles and successes, largely through a close friendship I've had with her father for many years. I'm grateful he never stopped believing in her. But it also took his very well-worked Al-Anon program to help him support her in many ways that benefited and blessed them both. His is an remarkable Al-Anon story I hope to share with you in a future show. But for now, please enjoy this episode of AA Recovery Interviews as we focus the next 65 minutes on an extraordinary woman whom I am honored to call my friend and AA sister, Kristina C. If you've enjoyed my AA Recovery Interviews series, have a listen to “Alcoholics Anonymous: The Story of How More Than One Hundred Men Have Recovered From Alcoholism”. This is the word-for-word, cover-to-cover reading of the First Edition of the Big Book, published in 1939. It's a comfortable, meaningful, and engaging way to listen to the Big Book anytime, anyplace. Have a free listen at Audible, Apple Books, or Amazon.  I also invite you to check out my latest audio book, Lost Stories of the Big Book, 30 Original Stories Missing from the 3rd and 4th Editions of Alcoholics Anonymous. It's an engaging audiobook I narrated to bring these stories to life for AA members who've never seen them. These timeless testimonials were originally cut to make room for newer stories in the 3rd and 4th Editions. But their vitally important messages of hope are as meaningful today as when they were first published. Many listeners will hear these stories for the first time. Lost Stories of the Big Book is available on Audible, Amazon, and Apple Books.

Today we have Ty. She is 76 years old, lives in Bozeman, MT and she took her last drink on March 8th, 2008.   This episode brought to you by: Better Help – 10% off of your first month #sponsored Café RE – THE social app for sober people.   [04:21] Thoughts from Paul:   Paul tells us that every time he goes into a retreat or event with RE, he asks the universe to send us a (safe) wildlife encounter. This past retreat in Bozeman was no different.  This time, it showed up in the form of a bald eagle while we were spending time at the lake pavilion. After it flew in, it perched on a lone pine tree branch about 50 yards away from us where we admired it's beauty and Ty, an avid birder, shared some facts about the bald eagle with the group.     Paul shared that while editing the interview he did with Ty, he noticed some background noise. Normally, he does his best to avoid this, but this time he welcomed it. You will hear in the background the sound of birds. He says it was if the universe sent the birds to support Ty.   [08:45] Paul introduces Ty:   Ty lives in Bozeman, MT with her husband Dan. She likes to hike (gently), watch birds and enjoys reading. She is technically retired but has been editing the RE podcast since episode 25.   Ty grew up with an alcoholic father in Fort Worth, TX. Her mother did not allow alcohol in the house, so her father was gone a lot. Ty didn't drink much during high school due to the fear of her mother detecting it on her.   After she graduated, Ty got married to her boyfriend. That marriage didn't last long because her husband was an alcoholic and became abusive. They divorced when she was 21. During that time Ty would go out with friends she worked with where they would drink together. She says her rebellion against her father came out in that time – it was the early 70's filled with drugs and rock and roll.   Ty said she spiraled shortly after her dad died and went through a dark time. She sought help from the county health board and after they placed her on mood stabilizers, she started drinking less.   At age 26, Ty went to university where she chose doing well in school over drinking and partying. A month after graduating college, Ty had a baby. Her daughter had a lot of health and developmental issues, so she became a full-time caregiver for her throughout her 30s.   In her 40s, Ty met her current husband Dan, who does not drink. They moved to Bar Harbor, where Ty worked in the restaurant industry. This exposed her to fine wine, which she would enjoy at home after work, while her husband was sleeping. Ty says red flags began to show when she switched to vodka because it has less calories. She began to hide her bottles and drink in secret.   Moderation for Ty was when she would quit drinking for Lent. One year she found that she wasn't able to which got her thinking more about her drinking. She was attending Al-Anon meetings but was interested in the literature for AA. After taking some quizzes to determine if she was an alcoholic, she started to believe she might be.   The next morning while in church, Ty says she prayed: “I can't do this will you help me”. That evening she went to her first AA meeting where she introduced herself as an alcoholic. It was the first time she had said it to herself or anyone else.   Ty says she burned the ships early on. Honesty and openness became very important to her. She knew she had to do the work and became comfortable asking her husband for support in various ways. AA has been a big part of Ty's recovery story since the beginning. She has witnessed a lot of growth and change in the recovery world since quitting. Joining RE opened up so much for her and she says her toolbox expanded in terms of resources and learning different things.   Ty's parting piece of guidance: it's harder to get sober than it is to stay sober.   Recovery Elevator You took the elevator down, you gotta take the stairs back up. We can do this.       RE on Instagram Recovery Elevator YouTube Sobriety Tracker iTunes     

Send one way text to Rev Rachel Have you ever caught yourself thinking, "I'm only as happy as my least happy child"? This seemingly loving sentiment actually reveals a profound codependent belief that makes us responsible for others' emotions while neglecting our own healing journey. As I discovered with my own family, no amount of fixing or controlling could make my unhappy child happy—that was his journey to walk. Only when I released my grip on controlling outcomes and turned inward did things begin to transform.Perfectionism, helping behaviors, and our need to "fix" others often masquerade as positive traits—but they're actually sneaky forms of codependency that keep us trapped in cycles of control. When we obsess over making everything perfect or rush to save others from their emotions, we're not being helpful—we're attempting to manage our own discomfort and create safety through control.The 9-Step Soul Recovery Process offers a spiritual path out of these patterns. Through this process, we replace the drive to fix others with self-compassion, embrace new beliefs about our inherent worthiness, and shift our lens from fear to love.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Double winner is a member of two 12 step programs, and our primary purpose is to access more Happiness, joy and laughter. To live life large! Bravery in trying new ventures through meditation and visualization with imagination. That's my experience folks , all our education is to mount up to creating a pleasurable future. Fitness, clarity and service to our self's first then others. With me leaning rightly so on my Heavenly Father. (-: Gratefulness.

Article about “leaning” on Higher Power and meditating successfully

We read and respond to listener emails.Andrea Gibson substack referenced is HERE.You can google “JADE Al-Anon” to learn more about JADE (even from non-Al-Anon resources).The “Detachment Pamphlet” is HERE.Our website is HERE:  System Speak Podcast.You can submit an email to the podcast HERE.You can JOIN THE COMMUNITY HERE.  Once you are in, you can use a non-Apple device or non-safari browser to join groups HERE. Once you are set up, then the website and app work on any device just fine.  We have peer support check-in groups, an art group, movie groups, social events, and classes.  Additional zoom groups are optional, but only available by joining the groups. Join us!Content Note: Content on this website and in the podcasts is assumed to be trauma and/or dissociative related due to the nature of what is being shared here in general.  Content descriptors are generally given in each episode.  Specific trigger warnings are not given due to research reporting this makes triggers worse.  Please use appropriate self-care and your own safety plan while exploring this website and during your listening experience.  Natural pauses due to dissociation have not been edited out of the podcast, and have been left for authenticity.  While some professional material may be referenced for educational purposes, Emma and her system are not your therapist nor offering professional advice.  Any informational material shared or referenced is simply part of our own learning process, and not guaranteed to be the latest research or best method for you.  Please contact your therapist or nearest emergency room in case of any emergency.  This website does not provide any medical, mental health, or social support services. ★ Support this podcast on Patreon ★

Send one way text to Rev Rachel Individual Sou Recovery work can create temporary disconnection in relationships as both partners evolve at different rates and in different ways. The 9-Step Soul Recovery Process offers a path to navigate these challenges by focusing first on healing ourselves rather than trying to change our partners.Check out Part 2 on the Recover Your Soul Bonus Podcast for FREE and paid Patreon Members and Apple Podcast subscribers. These subscriptions support this podcast and YOUR Soul Recovery for less than a cup of coffee a month! • Working separate recovery programs can make couples feel like they're drifting apart• Relationship counseling often fixates on fixing problems rather than promoting personal growth• Most relationship difficulties stem from projecting our unhealed wounds onto our partners• True healing happens when we stop blaming others and examine our own reactions• Recovery transforms us completely—like caterpillars becoming butterflies• As we shed old identities, we must create new ways of relating to each other• No relationship can fill the emptiness within that only spiritual connection can satisfy• Relationship provides one of the most profound opportunities for spiritual growthThe Soul Recovery FREE Zoom Support Group will meet on September 8th due to Labor Day, and there is still time to register for the upcoming in-person retreat in Asheville NC September 13-14th. Visit the website to learn more and register! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

In this reaction video, I review a brief discussion between Jordan Peterson and Theo Von about the 12 steps for addiction recovery. I break down the psychology behind why AA works, the "God problem" that stops many people from trying AA, and I share why Step 4 was the most transformative experience of his life. Original source video https://youtu.be/91sRTZe3dEs?si=Yo61pI_4ZIdi-MAf

Have an episode suggestion? Text us!In this episode of Paige's Perspective, I dig into a powerful comment from one of our listeners: “As the spouse, I'm basically told to become an expert on their addiction, yet they don't have to become an expert on my trauma.” This one line exposes the imbalance in the recovery world. Spouses are often told to go to Al-Anon, read the Big Book, and learn about addiction, but no one tells them to study their own trauma caused by their partner or expect their partner to understand the harm they've caused.I'll share why this matters so deeply, how living in chaos rewires your brain and body, and why hyper-vigilance, self-doubt, panic, and physical symptoms are not “character defects”... they're trauma responses. We'll also explore different forms of betrayal trauma beyond lying and cheating, from financial secrecy to emotional neglect, broken promises, safety violations, and more.This episode is about reclaiming the focus: your trauma, your healing, and your right to be understood. Because recovery isn't just about learning their dopamine pathways; it's about acknowledging how their choices have impacted you and giving yourself permission to heal.Find video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comSupport the Show:Buy Us a Coffee!Online Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

This episode is a repeat. It was originally aired on 7 December 2023.Dan, a member of Al-Anon, grew up in a household in which another person's drinking was out of control. One of his parents was safe and nurturing during the day but in the evenings became a more dangerous presence. This inconsistency resulted in Dan feeling confused about how to trust people and eventually angry and distant from his parents. At 15 he went to Alateen where he found it healing to be in the company of other teenagers who understood his situation, did not judge and spoke authetically about their own experiences. If you think that Al-Anon or Alateen could help you cope with someone else's problem drinking then you can phone 1300 252 666 or go to their website al-anon.org.au Show your support for the Living Free show by donating to 3CR https://www.3cr.org.au/donate#Alcoholism #Al-Anon #Recovery The Living Free show may involve discussion of topics such as suicide, mental illness, self-harm and family violence. Please practise self-care and care of others when listening. 

This is an Al-Anon topic meeting (with multiple speakers) on Communication Intimacy and Boundaries held at the 55th ICYPAA Conference held in Phoenix Az in 2013. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 3000+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Feebee-Lou grew up in Sydney. In her childhood, her father had a serious accident that left him wheel-chair bound and this had an effect on the dynamics of the family. Feebee-Lou took care of him. Although he did not identify as an alcoholic, alcohol was a factor in the family situation. After a close relationship with a sober alcoholic Feebee-Lou found her way to Al-Anon and has since embraced the 12 Steps as a guide for living which she has found transformative, healing and fulfilling.If someone else's drinking is causing you a problem, then you can phone the Al-Anon Family Groups helpline on 1300 252 666 or go online at al-anon.org.au for more information.If you would like to find out a bit more about alcoholism for yourself or a friend, then you can give Alcoholics Anonymous a call on 1300 222 222 or check out their website aa.org.au.Show your support for the Living Free show by donating to 3CR https://www.3cr.org.au/donate#Alcoholism #Al-Anon #Recovery The Living Free show may involve discussion of topics such as suicide, mental illness, self-harm and family violence. Please practise self-care and care of others when listening.

Sister Tina Alfieri, a hermit/therapist/addiction specialist joins Trending with Timmerie discussing how to stay focused on your vocation (3:44) and address how to stay focused, gaming addiction, growing in humility and self-control, ADHD, task saturation, and more. (20:59) Resources mentioned: Previous episodes with Sister Tina Alfieri podcast: https://relevantradio.com/2023/02/lent-prep-with-a-hermit-murder-of-bishop-david-oconnell/ Al-Anon: https://al-anon.org/ Litany of Trust: https://sistersoflife.org/wp-content/uploads/2019/05/Mobile-Litany-of-Trust-English-1.pdf Litany of Humility: https://relevantradio.com/2020/11/the-litany-of-humility/

Send one way text to Rev Rachel In this episode of the Recover Your Soul Podcast, we explore one of the most important and tender parts of the Soul Recovery journey—making peace with painful memories. When we hold on to resentment, we keep ourselves tied to the very moments that wounded us, replaying them again and again in our minds and bodies. True freedom comes not from erasing the past or pretending it didn't happen, but from meeting those memories with compassion, grace, and forgiveness—first for ourselves, and then, when we're ready, for others. As I continue to work on my own memoir, I've been revisiting some of the most difficult years of my life, and it has reminded me that every story, even the painful ones, can be seen through a new lens when we invite in spiritual awakening and Soul Recovery. This is not about minimizing the harm or excusing others—it's about choosing to release the grip of resentment so we can live fully in the present, whole and authentic. Join me as we talk honestly about how to move from grievance to peace, and how the 9-Step Soul Recovery Process offers a path to let go of what was and step into the freedom of who you truly are.I mention Mattie who is helping me in writing this book as a collaborator. Visit her website if you are ready to write your book too!!! The Soul Recovery FREE Zoom Support Group will meet on September 8th due to Labor Day, and there is still time to register for the upcoming in-person retreat in Asheville NC September 13-14th. Visit the website to learn more and register! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Artis G is a Native American from Tulsa Oklahoma she is both an AA and an Al-Anon member (18 years), she is telling her story at an unknown event held in Austin TX. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 2900+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

You may recognize Katie Herzog's journalism and podcasting, but did you also know she's soon-to-be famous for her alcoholism? For years she hid it from the world and her exceptionally gullible wife, but now she tells all in a new book which even longtime twelve-stepper Nina finds persuasive. Can you quit booze while happily retaining your character defects? What is Naltrexone? Does everyone get a “buzz” from drinking? Does Nina get pleasure from anything? Plus: amusing recollections of drunken episodes and blackouts, getting older and more isolated, extinguishing desires, AA vs. Al-Anon, Kokomo, Kokomo, why you should never apologize, and tips on how to hide both drinking and smoking from your spouse!Links:Drink Your Way Sober by Katie Herzog: https://www.drinkyourwaysober.com/The Sinclair Method: https://www.sinclairmethod.org/what-is-the-sinclair-method-2/Syn-Anon documentary: https://www.hbomax.com/shows/synanon-fix/a27b5e0a-68eb-48e2-baa6-2b0f01d5b8be Get full access to Heterodorx Podcast at heterodorx.substack.com/subscribe

We talk with Sally McQuillen, therapist and author of "Reaching for Beautiful," about how she not only survived, but learned and grew from losing her "wild child" son when he was 19.

“I radiate the hope of the Holy Spirit, instead of the fear of condemnation.” Rose Folsom, a Lay Dominican, received God's transformative healing. After growing up in a home affected by alcoholism, Rose dated a young man who struggled with drug and alcohol addiction. In her journal, Rose compared herself to a “shattered mirror.” She experienced intense anxiety and looked for others' approval to build her sense of identity.  When Rose started attending Al-Anon, she began to experience the healing and transformation she longed for. “Al-Anon is a mutual support program for people whose lives have been affected by someone else's drinking.” Rose was gifted with the blessings of conversion and new life. Listen and develop greater trust and surrender to God. Discover, through God's grace, how to radiate love! Learn how to regain your peace when you're tempted to feel overwhelmed with anxiety at www.rosefolsom.com.

Today we have Amy. She is 41 years old and lives in Raleigh, NC. She took her last drink on December 12th, 2023.   This episode brought to you by: Better Help – 10% off of your first month #sponsored Exact Nature – use code RE20 to save 20% off of your order   October 2026 we have a new retreat we have yet to do. This is an in-person alcohol-free ukulele retreat taking place in Guanacaste, Costa Rica. There will be ukulele instruction in the mornings and Spanish immersion courses in the afternoon.   [02:01] Thoughts from Paul:   Addiction is disconnecting with the self and your fellow humans. More sobriety is connection with the self, your fellow humans and more. “I” equals illness, “we” equals wellness.   Quitting drinking is a perfect circle. Your drinking crisis is an opportunity for someone to help. Phrased with 12 step verbiage, your first step is someone else's 12th step. And when you find your footing, you can then assist someone else in their drinking crisis.   When the soul is hurting, the healing only happens when you're not alone. And speaking of being alone, listeners, you are not alone. You are not the only one who struggles with alcohol. You, along with the other listeners, are seeking not only sobriety but seeking a deeper connection with all. Seeking answers that the bottle can't deliver. You are in the right place.   [07:37] Paul introduces Amy:   Amy is 41 years old and lives in Raleigh, NC with her husband and a three-year-old son. Amy says she is a theater nerd and does improv comedy for fun.    Amy grew up in the southwest side of Chicago where she says her father was an alcoholic. She has memories of being a child at AA and Al-Anon meetings with her parents as well as memories of her father taking her to bars when they would tell her mother they were somewhere else.   Amy had her first drink when she was 15 while going to a concert with older teens. There was a bottle passed around the group and they all got drunk. Later that night she was found in the field of the concert venue by paramedics and taken to the hospital to have her stomach pumped.   She began to live a double life throughout high school and college. Amy saw that if she got good grades and joined all of the clubs, she would get praise and recognition. On the flip side she would drink very hard, and it wasn't uncommon for her to get alcohol poisoning. Only after going to grad school in New York was Amy able to calm down a bit.   After COVID, Amy and her husband were doing IVF. Amy says she didn't drink much at this point, but after having the baby, she suffered from postpartum anxiety which led her to daily drinking as a tool to cope with it. Over time she would begin to try moderation but limiting herself to two drinks was difficult and led to binges.   Amy's last bender was at a holiday work party. The next day she found herself hungover and asked herself how her drinking was any better than her father's was when she was younger. She knew that she may be heading down a dangerous path, so Amy decided to call the local AA helpline.   Amy began going to AA meetings and found a sponsor. She shares that her mother was a great support because of her experience with Al-Anon and she understood what Amy was going through.   One of the best things for Amy was burning the ships and gaining accountability. Even after 18 months, Amy admits there is white knuckling at times. She realizes that after 25 years of drinking, it doesn't all heal within 18 months, but she is grateful to be where she is and says that since getting sober, she hasn't missed a day of her son's life.   Amy's parting piece of guidance: everything that she was looking for while getting drunk can be found in recovery and she found it in Café RE and AA. Take what works and leave the rest.   Recovery Elevator It all starts from the inside out. I love you guys.   Café RE – the social app for sober people RE on Instagram Recovery Elevator YouTube Sobriety Tracker iTunes       

Send one way text to Rev Rachel This week, I'm sharing something special with the whole Recover Your Soul community — an episode that originally aired on the Bonus Podcast back in June. The Bonus Podcast is where we take a deeper dive into Soul Recovery, with spiritual book studies, guest conversations, and real-life reflections inspired by Al-Anon, metaphysics, and the healing journey within. If you've never tuned in, I wanted you to experience the richness of these episodes for yourself — and if you love it, you can join us as a free or paid member on Patreon, or as an Apple Podcast subscriber, where there are over 200 bonus episodes waiting for you.In this episode, we explore “Love and Surrender” — a powerful Al-Anon reading that speaks to the moment we finally release the day-to-day pain and guilt of trying to fix someone else's life. Through the lens of Soul Recovery, we talk about letting go of the illusion of control, setting healthy boundaries, and choosing our own healing over managing another person's journey. Whether it's with a child, spouse, or someone else you love, this is about opening our hearts to unconditional love — the kind that allows others to have their own experiences, while we stay grounded in our own spiritual connection and well-being.This is the work of Soul Recovery: moving from enmeshment and exhaustion into compassion, clarity, and freedom. I hope you'll listen, let it sink in, and fThe Soul Recovery FREE Zoom Support Group will meet on September 8th due to Labor Day, and there is still time to register for the upcoming in-person retreat in Asheville NC September 13-14th. Visit the website to learn more and register! This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Al-Anon experiences about the slogan Is this worth my serenity?We protect our peace.

How important is it ?A close look at wisdom in how important are some issues that will take our serenity. Al-Anon basics Enjoy. Using the Book courage to change and one day at a time.

Tawny and Lisa talk about addiction as a family disease. Whether it's with your birth family or your chosen family (or both!), healing individually and as unit can break cycles of addiction and unhealthy behaviors. They both talk about their experiences with their families and how it's an imperfect journey that never really ends. Music Minute features Sister Sledge, Everclear, The Killers and Billie Eilish. Find support at Al-Anon and Co-Dependents Anonymous.  Tawny recommends these books on boundaries and codependency: The Origins of You, Set Boundaries, Find Peace, The Book of Boundaries Order Tawny's book, DRY HUMPING: A Guide to Dating, Relating, and Hooking Up Without the Booze Sign up for "Beyond Liquid Courage" Order Tawny's new NA drink, (parentheses) Sign up for Tawny's Nonfiction Book Proposal Boot Camp here. Purchase Lisa's memoir, Girl Walks Out of a Bar   

Josiah B is an Al-anon member from Burbank California, he is telling his story at the Man To Man Conference in Lake Brownwood Texas in 2012. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 2900+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Send one way text to Rev Rachel In this week's episode, I sit with a heartfelt question from our community—how do we hold someone accountable without slipping into control and codependence?—and we look honestly at what true support really is, including whether asking a spouse to “prove” sobriety crosses a line; from a Soul Recovery perspective, we remember that we are powerless over other people and powerful within ourselves, so instead of policing or shaming, we practice loving detachment, clear boundaries, and compassionate curiosity—asking, “What would truly support you?” while staying anchored in our own healing. The hard truth is we cannot make anyone recover, and when we try to manage their journey it often comes from our own fear and wounds—which means it's an invitation back to our inner work. This episode begins a new two-part experiment, and on Friday's Bonus podcast by subscription, I'll take you deeper, applying the 9-Step Soul Recovery Process to dig deeper in the 'how to' on this topic.Listen to the Bonus Friday Podcast as an Apple Podcast subscriber or for FREE the first week as a Free Patreon Member- this is a great way to support the Recover Your Soul Community AND get accessWant to join the Recovery Your Soul community? Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Justin Wren is more than just a world-changer and former MMA fighter—he's the man I'm marrying tomorrow!This episode is a deeply personal one, recorded just days before our wedding, as we reflect on the path we've taken to build a love rooted in truth, accountability, healing, and deep connection. It's not a fairy tale—it's real work, real growth, and real love.Together, we open up about the practices that help us stay aligned as a couple, including what it means to love someone in recovery, how we navigate challenges with honesty and grace, and the power of choosing each other—daily.Whether you're in a relationship, calling one in, or simply curious about what a truly conscious partnership can look like, this one is for you.We talk about:* What we've learned through relationship recovery and alignment* How we deal with discomfort, triggers, and staying present* Navigating hard truths in partnership* The role of Al-Anon and why we talk about it so openly* Creating a relationship where both people feel safe to grow* The difference between being right and being in love* Our approach to building a forever kind of loveWe have worked to get where we are. I hope it serves you, wherever you are on your own love journey.

In the latest episode of The Recovery Show, host Spencer and guest Patrick B delve into the question, “Is Al-Anon really for men?” Both men are Al-Anon members, yet they wonder why the program largely features a predominantly female membership. The episode was recorded aboard a cruise ship following the AA International Convention, where Spencer... The post Is Al-Anon Really for Men? A conversation – 437 appeared first on The Recovery Show.

Send one way text to Rev Rachel So many of us have spent our lives trying to earn love, approval, and belonging by shape-shifting into what we think others need us to be. We become people-pleasers, fixers, and emotional caretakers—losing ourselves in the process. In this episode of the Recover Your Soul Podcast, we explore what it really means to break free from codependency and control, and how the Soul Recovery process helps us come back to our true, authentic selves. You'll learn how to recognize the subtle ways we abandon ourselves in an attempt to be accepted, and how releasing these old patterns allows for deeper peace, healthier boundaries, and more fulfilling relationships. This isn't about cutting people off or rejecting connection—it's about reclaiming your energy, staying in your body, and honoring your own truth without needing to fix or manage anyone else. Soul Recovery teaches us that healing isn't about becoming someone new—it's about remembering who you already are. If you're ready to stop shape-shifting and start showing up as the real you, this episode offers encouragement, tools, and a path toward spiritual freedom.Want to join the Recovery Your Soul community? Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off 1st session Working the Steps Mods WORKSTEPS%50 Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Dr. Paul O the author of the story Doctor, Alcoholic, Addict in the big book and Max O an Al-Anon member conduct this workshop conducted at an unknown event and time.  The topic is Communication in Sober Relationships. Max (Al_Anon) opens the workshop by telling a bit of her story, she is followed by her husband and AA member Dr Paul doing the same and then the floor is open to Q & A. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 2900+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Send one way text to Rev Rachel If you're feeling overwhelmed, anxious, or completely drained from trying to hold everything, and everyone together I get it, I was once there too. The truth is, constantly fixing, managing, and rescuing those around us doesn't bring peace... it creates more suffering. In this episode, I share what I've learned on my own Soul Recovery path about how the compulsion to help and control stems from old patterns, and how letting go has been the greatest act of love—not just for myself, but for those I care about.We dive into the deeper truth that your healing begins the moment you stop turning your energy outward and begin focusing inward. We explore what it means to detach with love, to let others walk their own journey, and to reclaim your energy for your own transformation.Soul Recovery isn't about abandoning others—it's about releasing the illusion that their healing is your responsibility. It's about becoming a compassionate presence without losing yourself.You don't have to fix everything. You don't have to hold it all together. Come back to your center. Heal yourself. That is the most powerful gift you can offer the world.Want to join the Recovery Your Soul community? Join the FREE Soul Recovery Support Group the 1st Monday of every month from 6-7PM Mountain Time. Join Rev Rachel for a weekend Retreat- the next one is in Asheville NC September 13-14, 2025 This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

We talk with Amanda and Tommy from F Fentanyl, their organization that works tirelessly to bring free naloxone, best known under the brand name Narcan, and education to everywhere from elementary schools to raves. Their efforts are saving lives, part of the reason the opioid overdose rate has been going down in the United States. If you want to watch the video of this episode, check out our YouTube channel @addictionandthefamily. Special Guest: Amanda Nicol and Thomas Guerra.

Welcome to this enlightening episode of Typology! Join us as we explore the life and journey of Sister Monica Clare, an Enneagram 6 and author of the memoir A Change of Habit: Leaving Behind My Husband, Career, and Everything I Owned to Become a Nun. In this episode, we explore: Sister Monica's experiences growing up in a chaotic environment and how it shaped her Enneagram type. The unique challenges and joys of being an Enneagram 6 in a religious community. The intersection of spirituality and personality, and how the Enneagram informs her spiritual practices. Insights from her journey in Al-Anon and the lessons learned about control and boundaries. The role of fear and anxiety in decision-making and how she navigates these feelings in her leadership role. Sister Monica shares her candid reflections on her path to becoming a nun, the importance of community, and the spiritual practices that ground her amidst uncertainty. Don't miss this heartfelt conversation filled with wisdom, humor, and inspiration!   ------------------------------- Connect with Sister Monica Clare on TikTok: @nonsenseforthepeople Grab a copy of A Change of Habit today!

Si tu vives con una persona alcohólica, necesitas pedir ayuda. Una opción para ayudarte a ti y a la persona alcohólica que vive contigo es el grupo de ayuda AL-ANON y de verdad que te cambiará la vida. Descubramos juntos sobre este grupo de autoayuda y sus principios sólo aquí en Enamórate con Lupita Venegas.

Send one way text to Rev Rachel When someone you love is struggling—emotionally, mentally, or through addiction—it's natural to want to help, to fix, to make things better. But what happens when trying to save them begins to cost you your own peace? This episode of the Recover Your Soul Podcast explores the powerful Soul Recovery principle of detaching without abandoning yourself. Being okay when others aren't doesn't mean disconnecting from compassion or ignoring reality—it means turning inward, releasing control, and choosing to care for your own well-being first. The Soul Recovery Process invites us to see “what is” with clarity and neutrality, to stop trying to shape reality into what we wish it could be, and to instead respond from a place of inner strength and spiritual alignment. This episode offers support for anyone caught in the tension of love and suffering, with guidance on how to recognize your own needs, trust your emotions as sacred messengers, and make decisions that honor your wholeness. Through Soul Recovery, you can begin to release old patterns of codependence, reconnect with your Higher Self, and remember that your healing is not only possible—it's the most loving choice you can make, for everyone involved.This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Leslie J from Los Angeles giving an Al-Anon speak in 2013 at an unknown event. Leslie also a member of AA passed away in an auto accident a couple of years ago, he was a very funny person. NSFW If you have any recordings of Leslie you would like to share with us please email: sobercast@gmail.com Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 2900+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Send one way text to Rev Rachel Before Soul Recovery, I didn't even know what my yes or no was—let alone how to honor it. In this episode, we explore the essential role of boundaries in your healing journey. Through the lens of Soul Recovery, boundaries aren't rigid walls—they're living, breathing expressions of self-love. They allow us to protect our energy, express our preferences, and release the need to control others. When we learn to say yes and no with clarity, we create safety in our relationships and peace within ourselves.If you've ever felt overwhelmed, drained, or unsure how to ask for what you need, this conversation is for you. We'll explore the difference between control and true sovereignty, how your boundaries naturally evolve as you heal, and why honoring your needs isn't selfish—it's sacred. Join me on the path to deeper self-awareness, healthier relationships, and a life aligned with your soul.Listen to the Recover Your Soul Bonus Podcast Episode I mention with Lisa Campion on Patreon.Ready to take your Soul Recovery journey deeper?Join Rev. Rachel in person for a transformative in-person weekend retreat—July 19–20 in Lafayette, Colorado, or September 13–14 in Asheville, North Carolina. Learn more and reserve your spot. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Learn more about our upcoming Women's Hiking Retreat in Moab, Utah: https://sunandmoonsoberliving.com/moab-retreat/Access a free mindfulness meditation to help manage cravings and regulate emotions: https://pages.sunandmoonsoberliving.com/easemeditationFollow along on Instagram: @sunandmoon.soberliving ___Topics explored in this episode include:Shawna's storyHow relief-seeking led to addiction and recoveryThe power of surrenderIntegrated recovery practicesTransfer addictionWhen the pursuit of “wellness” becomes problematicThe need for trauma-informed spacesSobriety and the 8-Limb Path of YogaMaintaining boundaries in recovery spacesFamily dynamics of addictionEquine therapyShawna Marie Rodgers is a certified yoga instructor, event host, and environmental advocate with a mission to help individuals reconnect with themselves through mindful practices and aligned living.On the path of recovery since 2007 and actively practicing sobriety since 2012, Shawna brings a lived understanding of healing to her work. Her personal journey has included cognitive behavioral therapy, Internal Family Systems (IFS), energy healing, 12-step programs, embodied breath work, and Chinese medicine. In 2025, she created and led a workshop series on sobriety and the Eight-Limbed Path of Yoga, offering a compassionate, non-prescriptive lens on healing. She also participates in Al-Anon to better understand the family dynamics of addiction and mental health.With over 500 hours of yoga training—including immersive study in India—Shawna's teaching integrates trauma-informed approaches, Ayurvedic wisdom, and a deep respect for personal transformation. She offers private sessions, group classes, retreats, and wellness coaching across California and internationally.In addition to her work in wellness, Shawna is committed to environmental sustainability. Since 2018, she has worked in organic agriculture, raising funds to support organic farmers across the U.S.Whether teaching on the mat or advocating for the planet, Shawna leads with integrity, compassion, and a belief in our shared capacity for growth and grounded living. Based in Santa Cruz, CA | Available for wellness programming, corporate offerings, and eventsFollow Shawna on social @shawnamarieyoga or at www.shawnamarieyoga.com __Disclaimer: The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

*Trigger Warning* This episode discusses suicidal thoughts and alcoholismThis week, Antoinette and Shanti start with some light-hearted pleasantries and respond to some comedic listener voicemails. We are then joined by Antoinette's father, Jay Henry. Mr. Henry's full humanity is on display as he shares his experience as both an intentionally present father and recovering alcoholic. Antoinette and her father navigate this conversation with nuance and grace, while offering listeners the opportunity to bear witness to this healing conversation between father and daughter. Join us.Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus episodesIf you or anyone you know is experiencing addiction, please see the resources below that may prove helpful: Alcoholics Anonymous: https://www.aa.org/Narcotics Anonymous: https://na.org/Al-Anon members are people, just like you, who are worried about someone with a drinking problem. https://al-anon.org/Contact Us:Hotline: (215) 948-2780Email: aroundthewaycurls@gmail.comPatreon: www.patreon.com/aroundthewaycurls for exclusive videos & bonus episodesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send one way text to Rev Rachel In this episode I am talking about addiction—not just the big, obvious ones like alcohol, but the subtle, often socially accepted habits like sugar, scrolling, shopping, or constant busyness that keep us disconnected from our wholeness. Even after more than seven years of sobriety from alcohol, I'm still looking at behaviors and uncovering patterns that no longer serve me… and that's what Soul Recovery is all about.I walk you through the full 9-Step Soul Recovery Process and share how I'm using it—right now—to address my own sugar addiction from a spiritual perspective. This isn't about shame or discipline. It's about curiosity, compassion, and the willingness to see what we've been using to protect ourselves and begin to make new choices that support our highest good.If you've ever found yourself stuck in a behavior you know isn't serving you… if you've made promises to yourself and broken them… if you're longing to feel more alive, more aligned, and more at peace with yoJoin the Recover Your Soul Community on Monday July 7th from 6-7PM Mountain Time on Zoom to connect with others on the journey. Visit RecoverYourSoul.net to register. If you have registered in the past look for the reminder email with the reoccurring Zoom link on that Monday (check your promotions folder). See you There! Ready to take your Soul Recovery journey deeper?Join Rev. Rachel in person for a transformative in-person weekend retreat—July 19–20 in Lafayette, Colorado, or September 13–14 in Asheville, North Carolina. Learn more and reserve your spot. This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison or guests. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.Support the show Rev. Rachel Harrison and Recover Your Soul www.recoveryoursoul.net FREE Support Group on Zoom 6-7PM MT on the 1st Monday of the Month Work the Soul Recovery Process with Rev Rachel TRYASESSION for 40% off your first Coaching session Working the Steps courses Instagram, Insight Timer, TikTok, YouTube and Facebook private Facebook group RYS Bonus Podcast Patreon Member or subscribing on Apple Podcasts. Transcripts

Have an episode suggestion? Text us!This might be one of our most important conversations yet.In this episode of Till the Wheels Fall Off, Matt and Paige take a deeper look at how patriarchy still influences recovery, relationships, and the systems that claim to support healing. We break down how women are often expected to stay silent, show grace, and be endlessly patient, even in situations that cause deep emotional harm.We explore the outdated beliefs that shaped programs like AA and Al-Anon, the gender roles passed down through generations, and the subtle ways control and emotional labor continue to fall on women. This is not a political conversation, it's a human one. It's about accountability, equality, and what a real partnership looks like.Whether you've been told to let things go, suppress your anger, or wait for someone else to get it together, this episode will help you name what's really going on.Support the showFind video clips and full length video from this episode on YouTube and our other social media pages!On the web:www.twfo.comOnline Course: www.independentlystrong.comUse code WHEELIES75 for 75% off the entire course!Soberlink Device:www.soberlink.com/wheelsCheck out our blog:https://twfo.com/blogFollow us on TikTok:https://tiktok.com/@twfo_coupleFollow us on Instagram:https://instagram.com/twfo_couple/Follow us on Facebook:https://www.facebook.com/TWFOCoupleFollow us on YouTube:https://www.youtube.com/@twfo_coupleFind Taylor Counseling Group:https://taylorcounselinggroup.com/Donate to Counseling for the Future Foundation:Donate Here

Faye S from Westfield Indiana tells the story of how she became an Al-Anon member at the Missouri State AA Convention held in Jefferson City Missouri in July of 2000. Support Sober Cast: https://sobercast.com/donate Email: sobercast@gmail.com Sober Cast has 2900+ episodes available, visit SoberCast.com to access all the episodes where you can easily find topics or specific speakers using tags or search. https://sobercast.com

Today Gina reminds us that we can have peace and care for ourselves even in the midst of other peoples chaos by remembering our way back to the heart. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app! Quote:The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.  -Marcus Aurelius Chapters0:26 Introduction to Anxiety One Day at a Time7:33 Choices in Treating Anxiety with Love8:02 Finding Peace Amidst Crisis11:01 The Importance of Meditation Practice14:55 Embracing Recovery and Change SummaryIn this episode, I delve into the concept of addressing anxiety one day at a time. Drawing on my personal experiences from over two decades ago, I reflect on the comfort found in an old Al-Anon book that has accompanied me through various life transitions. This book, while now falling apart, continues to serve as a reliable source of wisdom, offering insights on managing anxiety and nurturing peace within myself.I explore a common question that arises when individuals confront anxiety: "What happens after we've done all we can?" This inquiry often leads to an overwhelming cycle of worry, where our minds spiral into catastrophic thinking about the past and possibilities of future failures. This no-win situation emphasizes the importance of consciously choosing actions that nurture our well-being—be it through positive distractions like music, a warm bath, or engaging in meaningful conversations. I invite listeners to consider the multitude of ways they can care for their mind, body, and spirit, reinforcing that nurturing oneself is a crucial aspect of managing anxiety.The episode emphasizes the transformative power of action-oriented practices such as meditation. I discuss how meditation is more than a mere tool; it is a regular practice that opens a path to internal peace, especially during chaotic times. I share personal stories of guiding my clients toward embracing meditation as a means of building resilience against anxiety. It's about creating a habitual space of tranquility that one can return to at any moment, even amidst crises. #anxiety #anxietyrelief #selfcare #meditation #mindfulness #selfcompassion #mentalhealth #onedayatatime #lettinggo #innerpeace #recovery #emotionalwellbeing #mentalhealthsupport #copingskills #anxietytriggers #worrymanagement #presentmomentliving #innercalm #relaxationtechniques #breathingexercises #guidedmeditation #selftalk #12steps #spiritualgrowth #selfacceptance #emotionalregulation #resilience #supportsystem #connectionmatters #healthyhabits #sleepwell #nutritionmatters #exercisetherapy #ACP #AnxietyCoachesPodcast #GinaRyan Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Today Gina reminds us that we can have peace and care for ourselves even in the midst of other peoples chaos by remembering our way back to the heart. Please visit our Sponsor Page to find all the links and codes for our awesome sponsors!https://www.theanxietycoachespodcast.com/sponsors/ Thank you for supporting The Anxiety Coaches Podcast. FREE MUST-HAVE RESOURCE FOR Calming Your Anxious Mind10-Minute Body-Scan Meditation for Anxiety Anxiety Coaches Podcast Group Coaching linkACPGroupCoaching.comTo learn more, go to:Website https://www.theanxietycoachespodcast.comJoin our Group Coaching Full or Mini Membership ProgramLearn more about our One-on-One Coaching What is anxiety? Find even more peace and calm with our Supercast premium access membership:For $5 a month, all episodes are ad-free! https://anxietycoaches.supercast.com/Here's what's included for $5/month:❤ New Ad-Free episodes every Sunday and Wednesday❤ Access to the entire Ad-free back-catalog with over 600 episodes❤ Premium meditations recorded with you in mind❤ And more fun surprises along the way!All this in your favorite podcast app! Quote:The first rule is to keep an untroubled spirit. The second is to look things in the face and know them for what they are.  -Marcus Aurelius Chapters0:26 Introduction to Anxiety One Day at a Time7:33 Choices in Treating Anxiety with Love8:02 Finding Peace Amidst Crisis11:01 The Importance of Meditation Practice14:55 Embracing Recovery and Change SummaryIn this episode, I delve into the concept of addressing anxiety one day at a time. Drawing on my personal experiences from over two decades ago, I reflect on the comfort found in an old Al-Anon book that has accompanied me through various life transitions. This book, while now falling apart, continues to serve as a reliable source of wisdom, offering insights on managing anxiety and nurturing peace within myself.I explore a common question that arises when individuals confront anxiety: "What happens after we've done all we can?" This inquiry often leads to an overwhelming cycle of worry, where our minds spiral into catastrophic thinking about the past and possibilities of future failures. This no-win situation emphasizes the importance of consciously choosing actions that nurture our well-being—be it through positive distractions like music, a warm bath, or engaging in meaningful conversations. I invite listeners to consider the multitude of ways they can care for their mind, body, and spirit, reinforcing that nurturing oneself is a crucial aspect of managing anxiety.The episode emphasizes the transformative power of action-oriented practices such as meditation. I discuss how meditation is more than a mere tool; it is a regular practice that opens a path to internal peace, especially during chaotic times. I share personal stories of guiding my clients toward embracing meditation as a means of building resilience against anxiety. It's about creating a habitual space of tranquility that one can return to at any moment, even amidst crises. #anxiety #anxietyrelief #selfcare #meditation #mindfulness #selfcompassion #mentalhealth #onedayatatime #lettinggo #innerpeace #recovery #emotionalwellbeing #mentalhealthsupport #copingskills #anxietytriggers #worrymanagement #presentmomentliving #innercalm #relaxationtechniques #breathingexercises #guidedmeditation #selftalk #12steps #spiritualgrowth #selfacceptance #emotionalregulation #resilience #supportsystem #connectionmatters #healthyhabits #sleepwell #nutritionmatters #exercisetherapy #ACP #AnxietyCoachesPodcast #GinaRyan Learn more about your ad choices. Visit megaphone.fm/adchoices