Podcasts about Friendship bench

Send us a textDr. Abdullahi Jawobah takes us deep into the critically overlooked world of maternal mental health, where his groundbreaking  research reveals a staggering statistic: approximately 50% of pregnant and lactating mothers in Sierra Leone experience psychological distress. This silent epidemic has far-reaching consequences not only for mothers but for their unborn children, as Dr. Jawobah explains how stress hormones cross the placenta to affect gene expression in developing fetuses. Addressing this is a pathway to reducing stillbirths, preeclampsia, infant malnutrition, and physical health outcomes.The conversation illuminates how mothers in Sierra Leone express their psychological suffering through culturally specific language—describing their distress as "my heart is spoiled" or "my heart is crying"—rather than using Western terms like depression or anxiety. Dr. Jawobah shares the heartbreaking cultural context where women who undergo cesarean sections may be viewed as "not fit to be women" and mothers whose babies develop malnutrition might be accused of infidelity, creating significant barriers to seeking mental health support.What makes this episode particularly powerful is Dr. Jawobah's innovative solution: adapting Zimbabwe's "Friendship Bench" intervention for Sierra Leone. By training elderly women from existing mother-to-mother support groups to provide problem-solving therapy, his team created a culturally appropriate support system that produced "phenomenal" results. These elderly women, once feeling marginalized themselves, find new purpose in guiding younger mothers through their challenges, creating a beautiful intergenerational healing model. (Research)Abdulai Jawo Bah completed his PhD in Global Mental Health at Queen Margaret University in Scotland. He is an NIH Diversity Supplement Research Fellow and Research Associate at Boston College's Department of Research Program on Children and Adversity (RPCA), investigating transmission of trauma from former child soldiers to their offsprMaternal Health impacts child and family wellbeing, and is an indicator of societal wellbeing as well. If you want to support this work, please give to the HCW Maternal Health Mission - Maternal Health Matters! A new documentary on orphanage response - the right way! Travel on International Mission with Helping Children Worldwide to Sierra Leone, meet the local leadership and work alongside them. Exchange knowledge, learn from one another and be open to personal transformation. You can step into a 25 year long story of change for children in some of the poorest regions on Earth.https://www.helpingchildrenworldwide.org/mission-trips.htmlSupport the showHelpingchildrenworldwide.org

What advice would you give a new chump knowning what you know now? We heard from many listeners who had hard-won advice for the newly betrayed. How to choose who you tell, to focusing on self-protecting over reconciliation, and deep regrets about pick-me dancing. Who better to tell you than the people who lived it? The idea for the episode was taken from the mental health nonprofit Friendship Bench. It's an organization that started in Zimbabwe to help people who were struggling with depression. They trained a league of older women to sit on public park benches and let strangers tell them their troubles. The support from these older women resulted in better health outcomes for depression than conventional therapy. A movement began. Tell Me How You're Mighty is your friendship bench. Sit down and let us give you some advice. Save yourself some pain. 

Hosted by Jane Pauley. In our cover story, David Pogue goes behind the scenes of commercial production with some of the most popular TV ad icons. Plus: Seth Doane sits down with Cynthia Erivo, a best actress Oscar nominee for “Wicked”; Kelefa Sanneh helps mark the 100th birthday of The New Yorker magazine; Dr. Jon LaPook reports on The Friendship Bench, a unique program of talk therapy provided by grandmothers; Lee Cowan examines the fine art of lacemaking; Rita Braver checks out an art exhibition devoted to boxing; Luke Burbank samples some distilled spirits made from maple syrup; and Jim Gaffigan has thoughts about the end of the football season. Learn more about your ad choices. Visit megaphone.fm/adchoices

Gaydos and Gayle Bass talk about Arizona State University's friendship bench.

Ep 179 One World in a New World with JenLyn UNBN How can we reconcile bizarre inner experiences with the demands of the “real” world? What steps can we take to find guidance when no one seems to understand what we're going through? Welcome to another mind-expanding episode of One World in a New World! Today, we're diving deep with the awe-inspiring JenLyn, an iconoclastic visionary whose insights will shatter preconceived notions faster than you can say "quantum entanglement." In this dialogue, we unpack the delicate balance of inner and outer worlds, exploring the uncharted terrains of existence that most dare not tread. Zen's been doing it for years with his clients. From the mystical “Friendship Bench” to the realms of shared human experience, JenLyn and I engage in a conversation that's part cosmic exploration, part soul therapy, and entirely enlightening. Curious about how to make sense of the surreal while embracing your authentic self? Trust us, you won't want to miss this enlightening, occasionally eyebrow-raising exchange. Come for the laughter; stay for the revelations! Connect with JenLyn: https://www.linkedin.com/in/jenny-l-ford-un1qua/ #OneWorldInANewWorld #JenLyn #VisionaryInsights #InnerReality #OuterReality #SpiritualGrowth #SelfDiscovery #Authenticity #ConsciousLiving #ZenBenefiel #CosmicJourney Join this channel to get access to perks: https://www.youtube.com/channel/UCuZl_29zHxehqeL89KSCWFA/join _______ Connect with Zen: https://linkedin.com/zenbenefiel Zen's books: https://amazon.com/author/zendor Zen's Coaching: https://BeTheDream.com Zen's CV et al: https://zenbenefiel.com The Octopus Movement (non-linear thinkers): https://theoctopusmovement.org Live and Let Live Global Peace Movement: https://liveandletlive.org Activation Products: https://bit.ly/btdactivation Assisting in harmony among people and planet: https://planetarycitizens.net

Hello to you listening in Ferndale, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Earlier in life I had tendencies toward behaving like a spring-butt. You know the type. The over-eager know-it-all with her hand in the air. Teacher! Teacher! I know! I know! Think Hermione Granger in the early years of Harry Potter.  Over time I learned to take to heart what my mother always said: “Just because you thought of something, Diane, doesn't mean you have to say it.” I can still hear her voice as mom continues to pull me back from “I know! I know!”  Practical Tip: Prompted by Jim Burke in a recent BizCatalyst 360 Friendship Bench discussion, I offer 3 questions that might have the same effect on you that mom's voice has on me:Does it need to be said?Does it need to be said now?Does it need to be said by me?  To be continued because .....  I still have learning and practice to do.....You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe and spread the word with a generous 5-star review and comment - it helps us all - and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out Services I Offer,✓ For a no-obligation conversation about your communication challenges, get in touch with me today✓ Stay current with Diane as “Wyzga on Words” on Substack, LinkedIn and now Pandora RadioStories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved. 

In this episode we speak with John Pateña, an implementation science specialist at Montefiore Health System and a DrPH candidate at NYU GPH. John discusses his groundbreaking work in global mental health, highlighting the use of task-sharing interventions to empower trusted community health workers in delivering mental health care, particularly in underserved regions. He shares insights from his involvement in the Friendship Bench initiative, which started in Zimbabwe and has been successfully scaled across multiple countries. John also discusses his current research on applying these interventions to support sickle cell patients in Nigeria and his work with the NIH Fogarty International Center. Tune in to learn how implementation science bridges the gap between research and practice to make mental health care more accessible worldwide.

The final episode in our first series takes you to Zimbabwe to learn about a project that is beautifully simple, but whose impact is being felt far beyond Harare where it began.Seyi and Radha meet Professor Dixon Chibanda, a classically trained psychiatrist who, following the tragic death of a client by suicide, was inspired to take psychiatry out of the hospital and in to the community. There, a group of local grandmothers convinced him to set up the Friendship Bench project, where people receive counselling and advice from CBT-trained grandmothers, all while sitting on a park bench. A woman called Jenny Muzoma tells her own story of hardship, for which she's been receiving counselling from Mrs Nhengo.Developing Mental Wealth is a six-part series about community-based solutions to mental health issues, in parts of the world where circumstances can be the most challenging. The series is funded by the European Journalism Centre, through the Solutions Journalism Accelerator. This fund is supported by the Bill & Melinda Gates Foundation.Series one is over for now, but subscribe to the Positive News email newsletter to continue your weekly fix of uplifting news about what's going right: www.positive.news/letterProducer: Anna StaufenbergExecutive Producer: Samantha PsykMixing & sound design: Anna StaufenbergIf you're affected by the issues covered in this episode, in the UK and Ireland, Samaritans can be contacted on freephone 116 123, or email jo@samaritans.org. For more information on The Friendship Bench, go to https://www.friendshipbenchzimbabwe.org Hosted on Acast. See acast.com/privacy for more information.

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: MHFC Spring '24 Grants, published by wtroy on July 4, 2024 on The Effective Altruism Forum. Summary: AIM's Mental Health Funding Circle ran its latest round of grants this spring, distributing $367,000 across six grantees. About the MHFC: Global mental health continues to be highly neglected despite contributing more to cumulative suffering than many more highly-prioritized physical health conditions. A handful of effectiveness-minded funders come together twice a year for an open grants round, looking to find and fund the most impactful mental health projects. If you or someone you know may be interested in joining us, we would warmly welcome new members! If you give (or are interested in giving) at least $50,000 annually to effective global mental health projects, please reach out or apply here to join. The Grants: As all circle members make their own funding decisions, the justification given for each grant may not represent the thinking behind each funder's actions. That being said, I'm writing some justifications because it's fun to do so, and otherwise this is just a dry and boring list. It's worth noting that due to limited resources, we were unfortunately unable to fund some highly promising applicants. Nonetheless, we are thrilled to support the following grantees: $83,000 to Restore Hope Liberia (RHL): RHL provides interpersonal group therapy (IPT-G) to depressed individuals in (you guessed it) Liberia. IPT-G, made famous by the likes of Strong Minds and Friendship Bench, is the gold standard therapy for cost-effective mental health treatment (as documented extensively by the Happier Lives Institute). RHL is one of the few mental health organizations operating in Liberia, a country and greater region with well-documented rates of depression and trauma. In addition, RHL is developing a tailored LLM that will help train their facilitators, eliminating one of their biggest bottlenecks to scaling. $125,000 to Overcome*: This organization provides free digital and phone-based therapy to sufferers of a variety of mental disorders in LMICs. By exploiting a unique demand for client-facing practice hours by highly-trained graduate students in high-income countries, Overcome can provide extremely cheap mental health treatment for sufferers with truly no other options. In addition to being potentially highly cost-effective, Overcome has shown great potential in its first year as an organization. $80,000 to the Swiss Tropical and Public Health Institute*: This grant supports the work of Irene Falgas-Bague on suicidality in Zambia. Given the scarcity of suicide data in Sub-Saharan Africa, and the proven success of initiatives like the Centre for Pesticide Suicide Prevention, this research could inform highly cost-effective interventions to reduce suicide rates. Preliminary data suggests that a significant percentage of suicides in Zambia may involve pesticides or other poisonous materials. $50,000 to VIMBO: This digital startup provides mental health support for individuals with depression in South Africa. Digital mental health interventions offer enormous scaling potential, and VIMBO's promising financial model could potentially become self-sustaining at scale. $50,000 to FineMind*: This grant supports FineMind's work on stepped care in northern Uganda. Their increasingly cost-effective intervention shows significant scaling potential. The stepped care model allows for the assessment of a large population and the provision of appropriate care based on symptom severity. $69,000 to Phlourish*: This funding supports Phlourish's work on guided self-help for adolescents in the Philippines. Guided self-help is one of the most promising interventions, and Filipino adolescents have disturbingly high rates of depression and self-harm. Phlourish is a promising young organization...

Helen “Skip” Skipper (She/Her/Queen) is the Senior Manager of Peer Services at New York City Criminal Justice Agency and she is an Unapologetically Black Unicorn. Skip shares about who she is by starting with where she's been and where she is now. They talk about the hamster wheel of recidivism, the Friendship Bench and using your peer experience with intention. The National Suicide Prevention Lifeline is now: 988 Suicide and Crisis Lifeline

In this deeply emotional episode of "One World in a New World," Zen Benefiel engages with Roger Martin in a conversation that touches the soul. Martin, with heartfelt openness, shares his journey through the darkness of depression, finding light through the Three Principles philosophy of Sydney Banks. This philosophy became a beacon in his life, guiding him to the Friendship Bench project, a heartening initiative offering community mental health support. The second part of their discussion delves into the emotional rollercoaster brought on by the pandemic. Martin speaks poignantly about the introspective journey many have embarked on during this time, highlighting the unexpected opportunities for self-discovery and emotional healing. His personal reflections offer a mirror to the listeners, encouraging them to embrace their inner voice amidst chaos. Concluding the episode, Martin speaks with deep compassion about the power of personal experiences in navigating the complexities of life. His story is not just his own but a universal tale of resilience, emotional growth, and the enduring strength of the human spirit in the face of adversity. Connect with Roger: https://www.linkedin.com/in/roger-martin-2871ab27/ Roger's Website: https://www.themindsetdifference.com/ #OneWorldNewWorld, #RogerMartin, #Transformation, #DepressionRecovery, #ThreePrinciples, #FriendshipBench, #MentalHealthSupport, #PandemicReflection, #SelfDiscovery, #InnerWisdom, #personalgrowth __________ One World in a New World Compilation (Year 1): https://amzn.to/3p2RaXM Web Services: https://shop.unitedwestandproductions... _______ Connect with Zen: https://linkedin.com/zenbenefiel Zen's books: https://amazon.com/author/zendor Zen's Coaching: https://BeTheDream.com Zen's CV et al: https://zenbenefiel.com The Octopus Movement (non-linear thinkers): https://theoctopusmovement.org Live and Let Live Global Peace Movement: https://liveandletlive.org Activation Products: https://bit.ly/btdactivation Assisting in harmony among people and planet: https://planetarycitizens.net

Roger Martin is an incredibly deep, beautiful, powerful human being I received the distinct pleasure of meeting this year. During our time on the Friendship Bench together, I began to view him very much as a teacher. In our conversation, we discovered we shared similar moments of awakening when we realized that life as we imagined was actually a creation our minds, an illusion, and completely changeable.Roger shares some of his early story, and the moments that got him asking the question that helped him change his entire experience: “Why Do You Experience Life As You Do?” (Or, “Why do I experience life as I do?”)This exploration centers in the ideas of curiosity, connection, waking up, and finally feeling peace after seemingly a lifetime without it.If you find yourself in a lifetime of pain, unable to shift from it, I hope you can listen to this episode, and hear something maybe a little bit differently than you have before.Roger is the author of the publication Helpful Questions Change Lives. He's the Co-Founder of The Mindset Difference, helping leaders be at their best, irrespective of the circumstances they face.You can find Roger on Substack (https://hqcl.substack.com/) on his website (https://www.themindsetdifference.com/) or on LinkedIn.

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Talking through depression: The cost-effectiveness of psychotherapy in LMICs, revised and expanded, published by JoelMcGuire on November 28, 2023 on The Effective Altruism Forum. This is the summary of the report with additional images (and some new text to explain them) The full 90+ page report (and a link to its 80+ page appendix) is on our website. Summary This report forms part of our work to conduct cost-effectiveness analyses of interventions and charities based on their effect on subjective wellbeing, measured in terms of wellbeing-adjusted life years ( WELLBYs). This is a working report that will be updated over time, so our results may change. This report aims to achieve six goals, listed below: 1. Update our original meta-analysis of psychotherapy in low- and middle-income countries. In our updated meta-analysis we performed a systematic search, screening and sorting through 9390 potential studies. At the end of this process, we included 74 randomised control trials (the previous analysis had 39). We find that psychotherapy improves the recipient's wellbeing by 0.7 standard deviations (SDs), which decays over 3.4 years, and leads to a benefit of 2.69 (95% CI: 1.54, 6.45) WELLBYs. This is lower than our previous estimate of 3.45 WELLBYs ( McGuire & Plant, 2021b) primarily because we added a novel adjustment factor of 0.64 (a discount of 36%) to account for publication bias. Figure 1: Distribution of the effects for the studies in the meta-analysis, measured in standard deviations change (Hedges' g) and plotted over time of measurement. The size of the dots represents the sample size of the study. The lines connecting dots indicate follow-up measurements of specific outcomes over time within a study. The average effect is measured 0.37 years after the intervention ends. We discuss the challenges related to integrating unusually long follow-ups in Sections 4.2 and 12 in the report. 2. Update our original estimate of the household spillover effects of psychotherapy. We collected 5 (previously 2) RCTs to inform our estimate of household spillover effects. We now estimate that the average household member of a psychotherapy recipient benefits 16% as much as the direct recipient (previously 38%). See McGuire et al. ( 2022b) for our previous report-length treatment of household spillovers. 3. Update our original cost-effectiveness analysis of StrongMinds, an NGO that provides group interpersonal psychotherapy in Uganda and Zambia. We estimate that a $1,000 donation results in 30 (95% CI: 15, 75) WELLBYs, a 52% reduction from our previous estimate of 62 (see our changelog website page). The cost per person treated for StrongMinds has declined to $63 (previously $170). However, the estimated effect of StrongMinds has also decreased because of smaller household spillovers, StrongMinds-specific characteristics and evidence which suggest smaller-than-average effects, and our inclusion of a discount for publication bias. The only completed RCT of StrongMinds is the long anticipated study by Baird and co-authors, which has been reported to have found a "small" effect (another RCT is underway). However, this study is not published, so we are unable to include its results and unsure of its exact details and findings. Instead, we use a placeholder value to account for this anticipated small effect as our StrongMinds-specific evidence.[1] 4. Evaluate the cost-effectiveness of Friendship Bench, an NGO that provides individual problem solving therapy in Zimbabwe. We find a promising but more tentative initial cost-effectiveness estimate for Friendship Bench of 58 (95% CI: 27, 151) WELLBYs per $1,000. Our analysis of Friendship Bench is more tentative because our evaluation of their programme and implementation has been more shallow. It has 3 published RCTs which we use to info...

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: HLI's Giving Season 2023 Research Overview, published by Happier Lives Institute on November 28, 2023 on The Effective Altruism Forum. Summary At the Happier Lives Institute, we look for the most cost-effective interventions and organisations that improve subjective wellbeing, how people feel during and about their lives[1]. We quantify the impact in 'Wellbeing Adjusted Life-Years', or WELLBYs[2]. To learn more about our approach, see our key ideas page and our research methodology page. Last year, we published our first charity recommendations. We recommended StrongMinds, an NGO aiming to scale depression treatment in sub-saharan Africa, as our top funding opportunity, but noted the Against Malaria Foundation could be better under some assumptions. This year, we maintain our recommendation for StrongMinds, and we've added the Against Malaria Foundation as a second top charity. We have substantially updated our analysis of psychotherapy, undertaking a systematic review and a revised meta-analysis, after which our estimate for StrongMinds has declined from 8x to 3.7x as cost-effective as cash transfers, in WELLBYs, resulting in a larger overlap in the cost-effectiveness of StrongMinds and AMF[3]. The decline in cost-effectiveness is primarily due to lower estimated household spillovers, our new correction for publication bias, and the prediction that StrongMinds might have smaller than average effects. We've also started evaluating another mental health charity, Friendship Bench, an NGO that delivers problem-solving therapy in Zimbabwe. Our initial estimates suggest that the Friendship Bench may be 7x more cost-effective, in WELLBYs, than cash transfers. We think Friendship Bench is a promising cost-effective charity, but we have not yet investigated it as thoroughly, so our analysis is more preliminary, uncertain, and likely to change. As before, we don't recommend cash transfers or deworming: the former because it's likely psychotherapy is several times more cost-effective, the latter because it remains uncertain if deworming has a long-term effect on wellbeing. This year, we've also conducted shallow investigations into new cause areas. Based on our preliminary research, we think there are promising opportunities to improve wellbeing by preventing lead exposure, improving childhood nutrition, improving parenting (e.g., encouraging stimulating play, avoiding maltreatment), preventing violence against women and children, and providing pain relief in palliative care. In general, the evidence we've found on these topics is weaker, and our reports are shallower, but we highlight promising charities and research opportunities in these areas. We've also found a number of less promising causes, which we discuss briefly to inform others. In this report, we provide an overview of all our evaluations to date. We group them into two categories, In-depth and Speculative, based on our level of investigation. We discuss these in turn. In-depth evaluations: relatively late stage investigations that we consider moderate-to-high depth. Top charities: These are well-evidenced interventions that are cost-effective[4] and have been evaluated in medium-to-high depth. We think of these as the comparatively 'safer bets'. Promising charities: These are well-evidenced opportunities that are potentially more cost-effective than the top charities, but we have more uncertainty about. We want to investigate them more before recommending them as a top charity. Non-recommended charities: These are charities we've rigorously evaluated but the current evidence suggests are less cost-effective than our top charities. Speculative evaluations: early stage investigations that are shallow in depth. Promising bets: These are high-priority opportunities to research because we think they're potentially mor...

Hello to you listening in Goose Creek, South Carolina!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Thoughts on Thursday and your host, Diane Wyzga.Recently I sat in on the Dennis Pitocco-inspired  Biz Catalyst 360° #OurFriendshipBench, a weekly in-depth online co-hosted conversation about sentiments, observations, opinions, and ideas on wide-ranging topics. This topic was Love. “We humans have the need to give and receive love, and to feel that we belong. We belong where we are loved.”Inspired by the many many iterations on Love shared by those listening, thinking, pondering and speaking, I offer this to my friends and colleagues as one more notion to consider:“If someone loves you for what you can do then it's flattering, but why do you love them? If someone loves you for who you are then they have to know you which means you have to know them.” [Bel Canto by Ann Patchett p. 224]Question: What say you about what it is to Love?You're always invited: “Come for the stories - stay for the magic!” Speaking of magic, would you subscribe, share a 5-star rating + nice review on your social media or podcast channel of choice, and join us next time!Meanwhile, stop by my Quarter Moon Story Arts website to:✓ Check out What I Offer,✓ Arrange your free Story Start-up Session,✓ Opt In to my monthly NewsAudioLetter for bonus gift, valuable tips & techniques to enhance your story work, and✓ Stay current with Diane on LinkedIn.Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present Quarter Moon Story Arts. All rights reserved.

Dr. Dixon Chibanda started Friendship Bench after losing a patient to suicide who could not afford to travel to the hospital in Zimbabwe where he worked. There had to be a way to make mental health care more accessible. Today, Friendship Bench has a team of grandmothers across Zimbabwe who are trained to deliver evidence-based high-impact therapy on park benches, making mental health support readily available. In this episode, Jonathan Jackson learns about the incredible journey of  the Friendship Bench intervention in conversation with its Founder and CEO, Dr. Dixon Chibanda. Get a behind the scenes look at how this incredible program and intervention has achieved resonance and scale by offering community-based psychological interventions to people in need. You'll learn how Friendship Bench has trained grandmothers to deliver high-impact therapy, discover the tremendous healing power of storytelling and vulnerability, explore the role CommCare plays in enabling digital data collection and analysis, and dig into the three-part formula for creating a scaled intervention that applies beyond mental health. This episode is a great listen for anyone wanting to learn about the foundational role of digitization in enabling programs to scale and inform data-driven decision-making.  Topics include:  How the Friendship Bench intervention started  Leading randomized controlled trials (RCT) to provide evidence for the effectiveness of the Friendship Bench intervention Scaling up the Friendship Bench to reach 100,000 people last year Engaging government stakeholders and building referral pathways for long-term sustainability Focusing on improving overall health outcomes, not just mental health The power of effective storytelling and vulnerability The role digitization plays in scaling and sustaining the program Partnering with Dimagi and using CommCare to become fully digital The importance of addressing mental health at the community level Related Resources: Friendship Bench: https://www.friendshipbenchzimbabwe.org TedTalk - Why I train grandmothers to treat depression | Dixon Chibanda: https://www.youtube.com/watch?v=Cprp_EjVtwA  Disclaimer: The audio quality in certain parts of this episode has been compromised, but we trust you are still able to share in this rich conversation. We apologise for any inconvenience. Sign up to our newsletter, and stay informed of Dimagi's work: ⁠⁠https://sites.dimagi.com/newsletter-sign-up⁠⁠⁠  We are on social media - follow us for the latest from Dimagi:  LinkedIn: ⁠⁠⁠https://www.linkedin.com/company/dimagi⁠⁠⁠  Twitter:⁠⁠⁠https://twitter.com/dimagi/⁠⁠⁠  Facebook:⁠⁠⁠https://www.facebook.com/dimagi.inc/⁠⁠⁠ Youtube:⁠⁠⁠https://www.youtube.com/channel/UCt8JcRhWywkVJRR_YWv4OhA⁠⁠⁠  If you enjoy this show, please leave us a 5-Star Review and share your favorite episodes with friends.  Hosts:  Jonathan Jackson: ⁠⁠⁠https://www.linkedin.com/in/jonathanljackson/⁠⁠⁠ Amie Vaccaro: ⁠⁠⁠https://www.linkedin.com/in/amievaccaro/

So many people are working to improve health around the world. But many of these efforts tend to go in one direction – people in wealthy countries traveling to lower-income countries with resources and ideas.Yet people everywhere have great ideas. It's a shame not to make use of them. And in making good use of locally generated ideas, efforts to improve health naturally become fairer and more equitable.In this episode of One World, One Health, we caught up with two people working to promote these good ideas from around the world. Some are hi-tech apps, but some are really low-tech. How about friendship benches, an analog way for older women to reach out and share their experiences and promote mental health in their communities?Lola Adedokun is the Executive Director of the Aspen Global Innovators Group at the Aspen Institute and co-Chair of the Aspen Institute Forum on Women and Girls.Blair Palmer is the Senior Director for Foundation Partnerships at UNICEF USA. Listen as Blair and Lola talk about some of these great ideas and how to better share them.

Show #215 - Join Sven, JK and Tony in the new studio at the Nut Factory Talkin' Schmack! Last Full Spectrum Show May 26th Thanks to Chewey and that guy Sven for filling in! Burglary x 3  Moved, again  Likely taking a Retail Shoppe hiatus beginning September 30th. July 28th-29th, 2023 - Riverwest 24 Hour Bike Race - https://www.riverwest24.com/ Fat Tire Tour of Milwaukee October 7th - Osage, IA - Fatober Fest Camping, Riding, Shenanigans  Sam's Foot The new Podcasting Studio at The Nut Factory Please like our Page on Facebook - https://www.facebook.com/FullSpectrumCyclingdotcom   Show Beer - War Pigs Foggy Geezer Big Sexy in Riverwest! Call-in to 717-727-2453 and leave us a message about how cycling is making your life better! RW24 Rain! Friendship Bench on the Beerline Trail Shit Worth Doin' September 3rd?? Milwaukee, WI - 10AM - Tour de Towner October 7th - Osage, IA - Fatober Fest - https://www.facebook.com/events/245710595005844  Bikes! Surly Ice Cream Truck Surly Wednesdays are now built into complete bikes! Surly Wednesday Fatbike Custom Build - Medium - Shangri-La Green Surly Wednesday Fatbike Custom Build - Large - Shangri-La Green Large Schlick Cycles APe for aggressive fatbiking - Purple. Possibly the last APe! Definitely the last Teesdale-built APe! Large Schlick Cycles 29+ Custom Build - Black Medium Schlick Cycles 29+ Custom Build - Orange Wu-Tang Singlespeed from State Bicycles Large Schlick Cycles Tatanka, Orange. Wyatt Medium Fatbike - Custom Powdercoat  Schlick Fatbikes A bunch of Schlick Growler (Zen Bicycle Fabrications AR 45) frames for custom builds. 29+ Schlick Cycles frames for custom builds Contact info@everydaycycles.com Call-in to 717-727-2453 and leave us a message about how cycling is making your life better! Disclosure: Some of the links on this page may be affiliate links. Clicking these and making a purchase will directly support Full Spectrum Cycling. Thanks!

One World in a New World with Karen Pascal - Author, Entrepreneur, Life Coach & Podcast Host An Apocalyptic Chat with host, Zen Benefiel, MA, MBA, Transformational Coach (https://BeTheDream.com) Karen's jovial demeanor certainly adds to the sharing of her journey from Guyana to the U.S. Cultures are different and yet she responds similarly to many guests in the knowing and yet not knowing how. She recognized over time that her sensitivity was different than most, yet everyone has the ability to recognize subtle impressions. Her early inquiry began with the curiosity of what others were thinking. How do we deal with the varies voices we hear from time to time? Karen shares that at times the voices are in other languages and at times her inner sight revealed other life forms, too. Throughout this conversational exploration, she shares several instances where she paid and attention to the 'inner voice' and others where she did not. Listen in for your own insight. Her stories are perhaps typical and yet not. Moments of authentic and raw reflections will warm your heart. When queried about her learning of the functionality of her awareness and sensitivity she shares her internal process of learning to let go of the outcome, whether she heeded the voice or not. Karen reflects and reviews, apocalytically, how the advice from within was there, subtly, always. What situations have you found where 'something' offered a message so clear and so quietly? Karen shares her grandmother gave her wise advice when she was younger; don't be attached to anything. She found that this unattachment actually emerges from unconditional love. She feels we are lucky to be here and the importance of enjoying each moment with love and compassion allows freedom to experience more in life. Insights are sharred from a recent Friendship Bench, sponsored by BizCatalyst360, regarding the process of transformation being slow, like a snake shedding its skin slowly, or like a lobster that is quicker in changing yet has a greater vulnerability in doing so. Karen offers that the transcendence is going beyond ego, surrendering to the higher self or the natural connection we all have with creation. In the subtle world, does the outer world become a challenge or distraction to flow? Karen recounts some instances in Guyana where precarious situations became safer when she remained still inside and offered no attention to the outer event's temptation. The conversation goes deeper in exploring out-of-body experiences, which Karen describes in greater detail as Zen inquires further. Although the topics are serious, some pushing boundaries of understanding, Karen's authentic joy and openness is certainly refreshing. Karen and Zen discuss the congruency of science and spirituality in exploring the dynamics of inner sensitivity and relationships with self and others. She will surprise you with how easily she shares what most of us are recitent to do. Thanks for your attention and time. Please do subscribe and share our channel. We all need a chance to listen and reflect, growing in perspective and understanding of the diversity in life. Connect with Karen: https://www.linkedin.com/in/karen-pascal-ceo-founder-of-mind-and-body-the-holistic-way-llc-73a901185/ Karen's Practice: https://heal.me/bestself Soul, Light and Body Podcast; cohost with Joan Williams: https://www.youtube.com/@soullightandbody _________ Connect with Zen: https://linkedin.com/zenbenefiel Zen's web: https://zenbenefiel.com Live and Let Live Global Peace Movement: https://liveandletlive.org

Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Why SoGive is publishing an independent evaluation of StrongMinds, published by ishaan on March 17, 2023 on The Effective Altruism Forum. Executive summary We believe the EA community's confidence in the existing research on mental health charities hasn't been high enough to use it to make significant funding decisions. Further research from another EA research agency, such as SoGive, may help add confidence and lead to more well-informed funding decisions. In order to increase the amount of scrutiny on this topic, SoGive has started conducting research on mental health interventions, and we plan to publish a series of articles starting in the next week and extending out over the next few months. The series will cover literature reviews of academic and EA literature on mental health and moral weights. We will be doing in-depth reviews and quality assessments on work by the Happier Lives Institute pertaining to StrongMinds, the RCTs and academic sources from which StrongMinds draws its evidence, and StrongMinds' internally reported data. We will provide a view on how impactful we judge StrongMinds to be. What we will publish From March to July 2023, SoGive plans to publish a series of analyses pertaining to mental health. The content covered will include Methodological notes on using existing academic literature, which quantifies depression interventions in terms of standardised mean differences, numbers needed to treat, remission rates and relapse rates; as well as the "standard deviation - years of depression averted" framework used by Happier Lives Institute. Broad, shallow reviews of academic and EA literature pertaining to the question of what the effect of psychotherapy is, as well as how this intersects with various factors such as number of sessions, demographics, and types of therapy. We will focus specifically on how the effect decays after therapy, and publish a separate report on this. Deep, narrow reviews of the RCTs and meta-analyses that are most closely pertaining to the StrongMind's context. Moral weights frameworks, explained in a manner which will allow a user to map dry numbers such as effect sizes to more visceral subjective feelings, so as to better apply their moral intuition to funding decisions. Cost-effective analyses which combine academic data and direct evidence from StrongMinds to arrive at our best estimate at what a donation to StrongMinds does. We hope these will empower others to check our work, do their own analyses of the topic, and take the work further. How will this enable higher impact donations? In the EA Survey conducted by Rethink Priorities, 60% of EA community members surveyed were in favour of giving "significant resources'' to mental health interventions, with 24% of those believing it should be a "top priority" or "near top priority" and 4% selecting it as their "top cause". Although other cause areas performed more favourably in the survey, this still appears to be a moderately high level of interest in mental health. Some EA energy has now gone into this area - for example, Charity Entrepreneurship incubated Canopie, Mental Health Funder's Circle, and played a role in incubating Happier Lives Institute. They additionally launched Kaya Guides and Vina Plena last year. We also had a talk from Friendship Bench at last year's EA Global. Our analysis will focus on StrongMinds. We chose StrongMinds because we know the organisation well. SoGive's founder first had a conversation with StrongMinds in 2015 (thinking of his own donations) having seen a press article about them and having considered them a potentially high impact charity. Since then, several other EA orgs have been engaging with StrongMinds. Evaluations of StrongMinds specifically have now been published by both Founders Pledge and Happier Lives Institute, and Str...

Hello to you listening in Ferndale, Washington!Coming to you from Whidbey Island, Washington this is Stories From Women Who Walk with 60 Seconds for Wednesdays on Whidbey and your host, Diane Wyzga.Earlier in life I had tendencies toward behaving like a spring-butt. You know the type. The over-eager know-it-all with her hand in the air. Teacher! Teacher! I know! I know! Think Hermione Granger in the early years of Harry Potter.  Over time I learned to take to heart what my mother always said: “Just because you thought of something, Diane, doesn't mean you have to say it.” I can still hear her voice as mom continues to pull me back from “I know! I know!”  Practical Tip: Prompted by Jim Burke in a recent BizCatalyst 360 Friendship Bench discussion, I offer 3 questions that might have the same effect on you that mom's voice has on me:Does it need to be said?Does it need to be said now?Does it need to be said by me?  I know. I know ..... You're invited: “Come for the stories - stay for the magic!” Speaking of magic, I hope you'll subscribe, follow, share a 5-star rating and nice review on your social media or podcast channel of choice, and join us next time! Remember to stop by the website, check out the Services, arrange a Discovery Call, and Opt In to stay current with Diane and Quarter Moon Story Arts and on LinkedIn.  Stories From Women Who Walk Production TeamPodcaster: Diane F Wyzga & Quarter Moon Story ArtsMusic: Mer's Waltz from Crossing the Waters by Steve Schuch & Night Heron MusicAll content and image © 2019 to Present: for credit & attribution Quarter Moon Story Arts

Imagine you're struggling with serious problems in your life that you can't cope with, like relationship problems or losing your job. Perhaps you're going through a mental health problem, like anxiety. You can't get to a psychologist or psychiatrist, because there just aren't any where you live, or because it's too expensive to see one. In Zimbabwe, where there are only 18 psychiatrists in the country, or where people are too impoverished to even afford bus fares to visit a healthcare facility, a WHO-recognised initiative called Friendship Bench brings mental health support to the community by training grandmothers in talk therapy. Dr Ruth Verhey, International Friendship Bench Lead, joins Ellisha Othman, Managing Director of Thrive Well, to discuss the role of lay people in providing mental health support in the community.Image credit: Friendship Bench

Helen “Skip” Skipper (She/Her/Queen) is the Senior Manager of Peer Services at New York City Criminal Justice Agency and she is an Unapologetically Black Unicorn. Skip shares about who she is by starting with where she's been and where she is now. They talk about the hamster wheel of recidivism, the Friendship Bench and using your peer experience with intention. If you or someone you know is in a mental or substance use disorder crisis, call the National Suicide Prevention Lifeline: 1-800-273-8255.

Alex Riley is an award-winning science writer. In 2019 he received a Best Feature award from the Association of British Science Writers for his reporting on the Friendship Bench, a project that began in Zimbabwe in 2006. Alex's articles have been published by New Scientist, Mosaic, Nautilus Magazine, the BBC, and others.In this episode, Alex and Eric talk about his new book, A Cure for Darkness: The Story of Depression and How We Treat It.But wait – there's more! The episode is not quite over!! We continue the conversation and you can access this exclusive content right in your podcast player feed. Head over to our Patreon page and pledge to donate just $10 a month. It's that simple and we'll give you good stuff as a thank you!Alex Riley and I Discuss Emerging Perspectives on Depression and…A Cure for Darkness: The Story of Depression and How We Treat ItEric's telltale sign he's in a depressive episodeThe cause of Alex's most recent depressive episodeEric and Alex's experiences taking SSRIs for depressionHow he makes the decision to come on and off antidepressantsHis experience of psilocybin treatment for depressionThe role of nutrition in supporting his mental health and wellnessA working definition of depressionThe connection between depression and “thinking too much”The “P” factor – an idea that all mental illnesses are fundamentally connected at their rootThe winners curseEric's experience with LSD earlier in lifeAlex Riley links:Alex's WebsiteTwitterWhen you purchase products and/or services from the sponsors of this episode, you help support The One You Feed. Your support is greatly appreciated, thank you!If you enjoyed this conversation with Alex Riley, you might also enjoy these other episodes:Strategies for Depression with Therese BorchardRecovering from Depression with Brent WilliamsSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Devotion on Exodus 33(9-11) --- Send in a voice message: https://anchor.fm/mercysds/message

Sammie Vance challenges us to reconsider how we make others feel included. Let's learn how what we discard can be recycled to create things that bring us together.Learn more about Sammie by visiting sammiesbuddybenchproject.com.And check out Season 2, Episode 3 of the Sammie Smiles podcast “Sammie Interviews Leo Abelo Perry” by visiting https://sammiesbuddybenchproject.com/sammie-smiles-podcast/2021/11/7/s2-e3-sammie-interviews-leo-abelo-perry.Other resources mentioned:Green Tree Plastics - https://www.greentreeplastics.com

In episode seven, Maytal meets Dr. Dixon Chibanda, a psychiatrist from Harare, Zimbabwe. Dixon is the founder of the Friendship Bench, an organization that trains grandmothers in Africa to deliver evidence-based therapy on park benches. For Dixon, getting the Friendship Bench off of the ground wasn't always easy - in fact, it initially incited a lot of resistance from the medical community. In today's episode you'll learn the story of how Dixon fought through the skepticism and transformed the Friendship Bench into a program that is widely revered across the globe.

"Always stand up before you flush.” Humanitarian Danny Brown promotes the welfare of non-profits. His work is known worldwide. While observing an older woman in a cafe a spark was lit within his soul. Danny says that ‘we forget human connections offline.' What do you observe when you are out and about ‘offline'? Be still and let your soul catch up.

Episode 41 - Spreading hope, one Friendship Bench at a time Our guest today is Ruth Verhey, a very special professional, whom we feel is doing incredibly important work, along with the organisation she represents-The Friendship Bench. If you have never heard about the concept you are in for a treat! Ruth Verhey is a clinical psychologist and psychotherapist with a trauma treatment focus who trained in Germany, has lived in Colombia and has been working in Zimbabwe since 2004.She has been working with Friendship Bench (FB) for 13 years co-developing the program and material, designed the group support component of FB and is researching PTSD in people living with HIV. She holds a PhD from Stellenbosch University, South Africa. She is an EMDR consultant and runs a private practice.  “The mission of the Friendship Bench is to create safe spaces and a sense of belonging in communities, to enhance mental wellbeing and improve people's' quality of life. Guided by our values of empathy and connection, and anchored in over a decade of rigorous research (including a RCT published in the Journal of American Medical Association, JAMA) we have re-imagined the delivery of evidence-based mental healthcare.​The Friendship Bench clinical team trains community health workers (also known as lay health workers) to provide basic Cognitive Behavioural Therapy with an emphasis on Problem Solving Therapy, activity scheduling and peer led group support. This task shifting approach means we can deliver an effective, affordable, and sustainable solution to bridge the mental health treatment gap at a primary care level.  We deliver the talk therapy intervention to people with mild to moderate level common mental health disorders, such as anxiety and depression, known locally as ‘kufungisisa'- thinking too much. When people visit the Friendship Bench they are screened with a locally validated tool called the Shona Symptom Questionnaire (SSQ-14). If a person scores above the cut-off point, they are suggested to stay and receive the one-on-one problem solving therapy. In practical terms, participants are taught a structured approach to identifying problems and find workable solutions”. www.friendshipbenchzimbabwe.org       Helpful Resources:   https://zw.linkedin.com/in/dr-ruth-verhey-a6013a69   https://depts.washington.edu/edgh/zw/hit/web/project-resources/shona_symptom_questionnaire.pdf   Twitter: @friendshipbench Facebook: @friendshipbenchzimbabwe Instagram: @friendship_bench_zimbabwe   omnicor.co.za  

Three generations living together in a connected community, peers helping others experiencing homelessness, and grandmothers trained to offer counseling to people suffering from depression: from Portland to Zimbabwe nonprofits are innovating ways to deliver holistic health care. Dr. Derenda Schubert, the executive director of Bridge Meadows, Dr. Rachel Solotaroff, the president and CEO of Central City Concern, and Dr. Dixon Chibanda, the founder and CEO of Zimbabwe's Friendship Bench were guests on this week's episode of Straight Talk.

Community Health Workers are well-situated to address mental health concerns in underserved communities. They serve as a bridge between affected individuals and available resources. In this episode we explore how non-traditional health workers are supporting mental health. We are joined by clinical psychologist and psychotherapist Dr. Ruth Verhey, co-developer of the Friendship Bench, an evidence-based intervention developed in Zimbabwe to bridge the mental health treatment gap.

Friendship Bench pairs older women with anxious or depressed clients for talk therapy sessions. During the pandemic, the program has adapted its approach to offer mental health services online and in socially distant meetups.

The Guilty FeministPresented by Deborah Frances-White and Jessica Fostekew Episode 223: Finding Joy in Starting Overwith special guest Katie Melua. Recorded 26 September in London. Released 12 October 2020. The Guilty Feminist theme by Mark Hodge and produced by Nick Sheldon. Be Well Workshops. https://guiltyfeminist.com/be-well/ More about Deborah Frances-White http://deborahfrances-white.com https://twitter.com/DeborahFW https://www.virago.co.uk/the-guilty-feminist-book More about Jessica Fostekew https://twitter.com/jessicafostekew https://twitter.com/thehooveringpod https://www.facebook.com/CreationWithoutBorders More about Katie Melua https://twitter.com/katiemelua https://katiemelua.com Help Reem study in Canada Reem’s scholarship: https://opterus.com/scholarships/ Study permit details: https://www.canada.ca/en/immigration-refugees-citizenship/services/study-canada/study-permit/get-documents.html New campaign link: https://www.gofundme.com/f/bring-reem-to-canada For more information about this and other episodes… visit guiltyfeminist.com tweet us twitter.com/guiltfempod like our Facebook page facebook.com/guiltyfeminist check out our Instagram instagram.com/theguiltyfeminist or join our mailing list eepurl.com/bRfSPT Come to a live recording! 24 March 2021 at The Eventim Apollo in London. Tickets on sale now. Thank you to our amazing Patreon supporters… A, Abbey Gersten, Abbi Whitcombe, Abbie Jayawardene, Abi Ashton, Abi Moorcock, Abigail Michael, Adél Schofield, Adele Vorauer, Adrian Brown, Adrian Coveney, Adriana Helena, Afton Aitkenhead, Agnieszka Kaminska, Aidan Dunne, Ailbhe Leamy, Aimée Morris, Aimee Smith, Aine laverty, Áinín Uí Chaiside, Aisling Morgan, Aislinn Kumar, Aiste Dackauskaite, Alan Yoon, Alanna Mihic, Albert, Alex Minnigin, Alex Robertshaw, Alex Vail, Alexander Colle, Alexandra Fernández, Alexandra Grey, Alexandra Gubin, Alexandra Hardy, Alexandra Lewis, Alexanna Miles, Ali Fleabite, Alia Pike, Alice Bone, Alice Chinn, Alice Devenney, Alice Howe, Alice MacLachlan, Alice Mellor, Alice Pyper, Alice S, Alicia, Alicia Brooks, Alicia Hamber-Stott, Alisa Duncan, Alison Bregstein, Alison Buchanan, Alison Christian, Alison Clifton, Alison Clince, Alison Sneddon, Alison Stuebe, Alison Wood, Allie Mitchell, Allison Cole, Allison Monat, Allison Walkowski, Alma Castillo, Alobear, Alyson Hayes, Alyssa Nelson, Amanda Allen, Amanda Cooper, Amanda MacKenzie, Amanda Pettersen, Amber Bartlett, Amber Giesbrecht, Amelia Fraser-McKelvie, Amelia Nashe, Amy Boyle, Amy Cunningham, amy dallison, Amy Nelson, Amy Pon, Amy Reilly, Amy Richards, Amy Rosa, Amy Worsfold, Ana Drago, Ana Fisher, Ana Nash, Anabela Lewis, Anastasia Denisova, Anca Grijac, Andi Hayes, Andrea, Andrea Cowper Roggen, Andrea Forgacs, Andrea Garford-Tull, Andrea Huszar, Andrea Richards, Andreas Oberreiter, Andrew Bernard, Andrew Hoffman, Andrew Seiler, Andy McLellan, Andy Sheppard, Andy Williams, Angela, Angela Curtin, Angela Hillan, Angela Miles, Angela Morton, Angela Sheahan, Angela Wynne, angelique welsh, Angharad Baber, Anita Alexander, Anja Frey, Anlenae, Ann Blake, Ann Danylkiw, Anna, anna beaumont, Anna Benner, Anna Braybrooke, Anna Cook, Anna Coombs, Anna Elizabeth Rawles, Anna Flaxman, Anna Fowler, Anna Jackson, Anna Kent, Anna Kotowska, Anna Logan, Anna Louise Latour, Anna Lunding, Anna Macintyre, Anna McLoughlin, Anna Noble, Anna Pritchard, Anna Reilly, Anna Sophie Felser, Anna Stephens, Annabel, Annalisa Roberts, Annalise Engledow, Anna-Michelle Nolan, Anne Boulton, Anne Heins, Anne Jefferies, Anne John, Anne Markland, Anne Marsden, Annelet, Annie Davies, Annika Liljeberg, Annika Neukirch, AnnTo, Anthea Kirk, Antonia Bridal, Antony Carter, Aoife Buggy, Aoife Clifford, Aoife McGee, Aoileann Ní Mhurchú, Aphra, Ariana Musiol, Ashini Bruce, Ashley Ball, Ashley Hickford, Ashley Pidal, Audrey Pearsall, Azul Zorzoli, Barbara Brennan, Barbara Poppe, Beatrice Gauthe, Beattie Slavin, Bec Cork, Becca Bryer, Becci Louise, Beck, Becky Gale, Becky Louise, Becky Phillips, Belen Zevallos, Belinda, Belinda, Bella Hood, Ben Malone, Benedetta Basile, Bérengère Ariaudo De Castelli, Beth Be, Beth Humphries, Beth West, Beth Wiggan, Bethan Axford, Bethan Morgan, Bethany Holt, Bethy Turton, Beverley Adam, Bex House, Blanaid O'Regan, Bogdana Huma, Book Witch, Bradyn Sloan, Breda Smith, Brenda Annerl, Brendan Walsh, Brian Masters, Bridget Noonan, Bridgett Harris, Brigid Buckley, Bronte Makepeace, Bronwen Chatman, Brooke Maddestra, Bryce Tucker, Bryony MacLeod, Bryony Rose Knight, Bur.ke, C, C Baldock, c3168014, Caitlin Emery, Caitlin Prendergast, Caitriona de Burca, Cali Calarco, Callie Foord, Callum Baker, Caoimhe deBurca, Cara-Heleny Stripp, Carin Macintyre, Carly Dean, Carmen Makepeace, Carmen Rodriguez, Caroline Caldwell, Caroline Hagen, Caroline Harper, Caroline Littleworth, Caroline Mills, Caroline Rhodes, Carrie Stewart-Wild, Casey, Casey James, Casey-Lee Baxter, Cassandra, Cassie Barton, Cassie Edwards, Cat Bagg, Cat Smith, Cath Breckell, Catherine Bradon, Catherine Flynn, Catherine Hardstaff, Catherine Peek, Cathrin Kolb, Cathryn Bridges, Cathryn Durie, Cathy Hodgson, Cathy Slarks, Catriona Lawlor, Cecelia Gavigan, Cecilie Marie Ammitzbøll Dinh, Celia Sullivan, Cerys, Chanel ONeill, Chani McBain, Chantal Donaldson-Foyer, Chante Inglis, Charis Cassells, Charlee Brown, Charlie Williams, Charlotte C, Charlotte Cohen, Charlotte Cooper, Charlotte Earl, Charlotte Evans, Charlotte Higgins, Charlotte James, Charlotte Mcfarlan, Charlotte Morgan-Russell, Charlotte OKeefe, Charlotte Tait, Charlotte Williams, Charlotte Young, Chelsea Fewkes, Cherry Lippz, Cheryl Sauve, Cheryl Simmonds, Cheryl Snell, Chihira, Chloe, Chloe Lemmon, Chloe Lim, Chloe Mattison, Chloe Oades, Chloe Waugh, Chris Evans, Christian M. 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The Guilty FeministPresented by Deborah Frances-White and Jessica Fostekew Episode 222: Using Your Talentswith special guests Patricia and Jean Owtram and music from Grace Petrie. Recorded 22 September in London. Released 5 October 2020. The Guilty Feminist theme by Mark Hodge and produced by Nick Sheldon. Be Well Workshops. https://guiltyfeminist.com/be-well/ More about Deborah Frances-White http://deborahfrances-white.com https://twitter.com/DeborahFW https://www.virago.co.uk/the-guilty-feminist-book More about Jessica Fostekew https://twitter.com/sindhuvfunny https://sites.google.com/view/childlabourpod/home More about Pat and Jean https://www.waterstones.com/book/codebreaking-sisters/patricia-owtram/jean-owtram/9781913406059 https://www.standard.co.uk/news/uk/codebreaking-sisters-wartime-memories-75th-anniversary-vj-day-a4525251.html More about Grace Petrie https://twitter.com/gracepetrie https://gracepetrie.com For more information about this and other episodes… visit guiltyfeminist.com tweet us twitter.com/guiltfempod like our Facebook page facebook.com/guiltyfeminist check out our Instagram instagram.com/theguiltyfeminist or join our mailing list eepurl.com/bRfSPT Come to a live recording! 24 March 2021 at The Eventim Apollo in London. Tickets on sale now. 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The Guilty FeministPresented by Deborah Frances-White and Sindhu Vee Episode 221: Making Money Matterwith special guests Emma Howard Boyd and Henna Shah with music from Katey Brooks. Recorded 15 September via Zoom. Released 28 September 2020. The Guilty Feminist theme by Mark Hodge and produced by Nick Sheldon. Be Well Workshops. https://guiltyfeminist.com/be-well/ More about Deborah Frances-White http://deborahfrances-white.com https://twitter.com/DeborahFW https://www.virago.co.uk/the-guilty-feminist-book More about Sindhu Vee https://twitter.com/sindhuvfunny https://sites.google.com/view/childlabourpod/home More about Emma Howard Boyd https://twitter.com/EmmaHowardBoyd https://makemymoneymatter.co.uk https://www.gov.uk/government/organisations/environment-agency https://www.eapf.org.uk https://shareaction.org More about Henna Shah henna@makemymoneymatter.co.uk https://makemymoneymatter.co.uk/about-us/henna-shah https://www.ted.com/talks/bronwyn_king_you_may_be_accidentally_investing_in_cigarette_companies More about Katey Brooks https://twitter.com/KateyBrooksOFCL https://open.spotify.com/artist/0OobWT1O24A3SpQcKYjgYP https://www.instagram.com/kateybrooks https://kateybrooks.com For more information about this and other episodes… visit guiltyfeminist.com tweet us twitter.com/guiltfempod like our Facebook page facebook.com/guiltyfeminist check out our Instagram instagram.com/theguiltyfeminist or join our mailing list eepurl.com/bRfSPT Come to a live recording! 24 March 2021 at The Eventim Apollo in London. 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The Guilty FeministPresented by Deborah Frances-White and Tiffany Stevenson Episode 220: Everyday Contributions to Feminismwith special guests Tatiana Foltz, Protima Pandey, Louise Doherty, Roz Plotzker, Maria Restivo Recorded 17 January 2020 at The Palace of Fine Arts in San Francisco. Released 21 September 2020. The Guilty Feminist theme by Mark Hodge and produced by Nick Sheldon. Be Well Workshops. https://guiltyfeminist.com/be-well/ More about Deborah Frances-White http://deborahfrances-white.com https://twitter.com/DeborahFW https://www.virago.co.uk/the-guilty-feminist-book More about Tiffany Stevenson https://twitter.com/tiffstevenson https://tiffstevenson.co.uk More about our guests https://twitter.com/JALBayArea https://www.justiceatlast.org https://southbayendtrafficking.org https://twitter.com/louisedoherty https://yoller.com https://www.purposegames.com/playlist/female-pelvic-anatomy-for-the-win https://californiaptc.com https://twitter.com/MsMermaidMaria For more information about this and other episodes… visit guiltyfeminist.com tweet us twitter.com/guiltfempod like our Facebook page facebook.com/guiltyfeminist check out our Instagram instagram.com/theguiltyfeminist or join our mailing list eepurl.com/bRfSPT Come to a live recording! 26 September 2020 at the London Podcast Festival. Tickets on sale now. 24 March 2021 at The Eventim Apollo in London. 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Ledicia Perez, Lee Carroll, Leeky, Lefre de Burgh, Leigh Collier, leigha, Lena ackered, Lena Lindell, Leona Josifidis, Lera Miles, Lesley Andrews, Leslie Stepanek, Lexi Harding, Lexy Page, Leyla Collins, Lianne Harrison, Libby Price, Lilinaz Rouhani, Lily, Lily and Harry French say 'Licking batteries alleviates boredom', Linda Ford, Lindsay, Lindsay Capps, Lindy McMahon, Lisa, Lisa, Lisa Bird, Lisa Chong, Lisa Crosbie, Lisa Curme, LISA DONOGHUE, Lisa Dücker, lisa francine, Lisa Frischemeier, Lisa Gillespie, Lisa Greenwood, Lisa James, Lisa Swift, Lisa Thrower, Lisa van Goff, Lisa Yu, Lisa-Marie, Lisbet, Liv, LivEllen Ensby, Livia Cruz, Liz Bowman, Liz Elliott, Liz Jones, Liz Rosenthal, Liz Seeber, Liz Terry, Lizzie, Lizzie Addison, Lizzie Davies, Lizzie Walsh, L-J Evans, Loes, Lorcoln Green, Lorena Fraser, Lori Frecker, Lorna Docherty, Lorna Lanshe, Lotte Hajema, Louisa Kraitzick, Louisa Lorenz, Louisa Rainbird, Louise, Louise Agley, Louise Arnott, Louise Best, Louise Detain, Louise 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Alfadl, Sarah Slade, Sarah Steed, Sarah Travers, Sarah Warner, Sarah Waskom, Sarah Webb, Sarah Webb, Sarah-Anne Buckley, Sarisah Chaine, Sarith Dekker, sarya, Sasha Louise, Saskia, Savannah Vasco, Sayli Korgaonkar, Seana Skeffington, Sebastian Palmer, Selin, Serena Lillingston, Shallan Beighton, Shane, Shane Bonfield, Shannon Patterson, Shantel Ehrenberg, Sharon Thomson, Sharonne Blum, Shauna Gogerly, Sheila Maclean, Shelley James, Shelley Wragg, Shelly Halfon, Shelly Lachish, Shelly Lowerison, Shireen Munday, Shirley Cheung, Shona Barnes-McC, Shona Thoma, Sian Duffield, Silvana Nunes, Silvia Amaduzzi, Simon Field, Simon Hardy, Simon James, Simon Klemm, Simone Norris, Simone Sheridan, Sinead Cummings, Siobhan Cox, Siobhan Hind, Siobhán Neville, Siobhán O'Riordan, Skye Rae, SM, Sofia Ramsay, Sol Escobar, Sole, Sonya Morrissey, Sophia, Sophia Fox-Dichter, Sophia Harris, Sophie, Sophie Allerton, Sophie Cooper, Sophie Gott, Sophie Hedley, Sophie Kunert, Sophie Smart, Sophie Woollen, Sorcha Versteeg, Sören Davy, Stacey Edwards-Benson, Stacey Ingram, Stacey Wood, Stefanie Bialas, Stefanie Oepen, Stefanie Preston, Stella Moss, Steph Brown, Steph Dylan, Steph king, Steph Pippett, Stephanie, Stephanie, Stephanie Feistner, Stephanie jordan, Stephen Andrews, Stephen Olsen-Landis, Stephen Plume, Stin K, Sue Pedder, Susan, Susan Fairfax, Susan Hutchison, Susan Lester, Susie Hamilton, Suzanne Busch, Suzanne Farg, Suzanne Long, Suzi Jobe, Suzy, Svenja Ladwig, Sveta Mardar, Swathi Rangarajan, T, T Smith, Tami, Tammy Coxen, Tammy Hawks, tamsin cromwell, Tamzen Armer, Tania Cohen, Tania fraser, Tania Patti, Tanya Davydova, Tara Hooper, Tasha Kvelde, Tasha Sofla, Tassia Agatowski, Taylor, Teodora Dinescu, Teresa, Terri Lucas, Tess Connolly, Tess Flottmann, Tess Wallace, Tessa and Kasia, Tessa McKeown, The Friendship Bench, Therese Young, Thomai Papathanasiou, Tiffanni Garner, Tina Williams, Tine Boving Foster, Tine Ludwig, TJ Woody, Tom Proctor, Tom Pughe, Toni Cheatle, Toni Garden, Tony Eaglestone, Tori Hodierne, Tracy, Tracy Bull, Tracy Manning, Trina Wallace, Trish, Trish McTighe, trottolina, Tugela Barnes, Úna Dowdall, Úna Ryan, Urvashi Goverdhan, Uta Nevermann, Valentina Nicol, valeria giulia, Valerie Mah, Vali Forrister, Vanessa Lloyd, Vanessa Martins, Vera Hounjet, verenka, Verity Craft, Verity Glendenning, Verity Hinde, Vic Keytee, Vicky Church, Vicky Gall, Victoria Ashraff, Victoria Ferdinands, Victoria Lawrance, Victoria Richards, Victoria Vasiliou, Victoria Wade-Matthews, Victoria Waldock, Vikki Baker, Virginia Blackman, Viv Hall, Vivian Bernau, Vladimir Stejskal, WaltzingKea, Wen Foo, Wendy Badger, Wendy Hari, Wendy Tyrer, Wiebke Müller, Will, William Law, William Ruth, Yasmine Kherraji, Your Friend, Yvette, Yvette Gaynor, Zara Keith, Zoe Billyeald, Zoe Coughlan, Zoe Dawson-Couper, Zoe Flint, Zoe Mildon, Zoe Sellers, Zoe Wearmouth, Zosia Staniaszek, Zsófia Demjén, Zuza S.

Takeaways from today's episode: Research culture requires dialling down on perfectionism which would help to relieve the pressure.People respect it when you say NO, so learn to say NO. politely.Institutions should support mental health support to researchersBe sensitive to different cultural views about mental healthIntersectionality in mental health means that different people experience the pressures of research in different ways.Recognise diversity of individuals in research and use a more individual approach to dealing with mental health. ResourcesBurnout in global health by Madhu Pai: https://www.forbes.com/sites/madhukarpai/2020/07/20/burnout-a-silent-crisis-in-global-health/#56387cab4df8WHO:https://www.who.int/mental_health/evidence/burn-out/en/#:~:text=%E2%80%9CBurn%2Dout%20is%20a%20syndrome,related%20to%20one's%20job%3B%20andSpotting signs of burnout: https://www.priorygroup.com/blog/managing-burnout-for-patients-and-gpsBlog by Beth Thompson: https://blogs.bmj.com/bmj/2020/02/14/beth-thompson-we-need-to-reimagine-the-way-research-works/Wellcome research culture survey:https://wellcome.ac.uk/press-release/largest-survey-research-culture-reveals-high-levels-stress-and-insecurityReducing stigma of mental health by using the Friendship Bench approach https://www.friendshipbenchzimbabwe.org/Chris Denning (Uni of Nottingham blog) has posted his blog on his twitter account: @chrisdenning42 Guest informationDr Beth Thompson leads Wellcome’s UK & EU policy and advocacy work, covering issues including Brexit and research investment, as well as Wellcome’s programme on research culture. Beth was awarded an MBE in 2017 for services to science. She gained her PhD from the MRC Laboratory of Molecular Biology in 2008. @Beth_Thompson@wellcometrust Halle Rubera is a Rwandan who grew up in Kenya. She holds a B.A. in Political Science at Wellesley College, and was one of 6 finalists for the Rhodes Scholarship - East Africa. She is passionate about education in Africa, which is reflected in her podcast "Drained"-- a platform for African students to discuss their mental health. AcknowledgementsEditing by Mariana Vaz, https://www.marianacpvaz.com/Research: Christine BoinettProducers: Christine Boinett (Creator and Executive producer), Alice Matimba (Senior Producer), Isabela Malta (Producer) and Emmanuela Oppong (Producer).Host: Christine BoinettMedia and Marketing: Catherine HolmesMusic: https://freesound.org/s/477388/ Sponsors:Wellcome Genome Campus Advanced Courses and Scientific ConferencesWellcome Sanger InstituteSocial Entrepreneurship to Spur Health

The Guilty FeministPresented by Deborah Frances-White and Susan Wokoma Episode 219: Citizenshipwith special guest Baratunde Thurston and music from Bumi Thomas Recorded 7 September via Zoom. Released 14 September 2020. The Guilty Feminist theme by Mark Hodge and produced by Nick Sheldon. Be Well Workshops. https://guiltyfeminist.com/be-well/ More about Deborah Frances-White http://deborahfrances-white.com https://twitter.com/DeborahFW https://www.virago.co.uk/the-guilty-feminist-book More about Susan Wokoma https://www.instagram.com/susiewoosie12 https://www.netflix.com/title/81277950 More about Baratunde Thurston https://twitter.com/baratunde https://baratunde.com/howtocitizen https://baratunde.com/wham More about Bumi Thomas https://twitter.com/bumithomas https://backl.ink/142477896 For more information about this and other episodes… visit guiltyfeminist.com tweet us twitter.com/guiltfempod like our Facebook page facebook.com/guiltyfeminist check out our Instagram instagram.com/theguiltyfeminist or join our mailing list eepurl.com/bRfSPT Come to a live recording! 26 September 2020 at the London Podcast Festival. Tickets on sale now. 24 March 2021 at The Eventim Apollo in London. Tickets on sale now. 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The Guilty FeministPresented by Deborah Frances-White and Jayde Adams Episode 218: Sizewith special guest Stephanie Yeboah and music from Amrit Kaur Recorded 31 August 2020 at the New Normal Festival in London. Released 7 September 2020. The Guilty Feminist theme by Mark Hodge and produced by Nick Sheldon. Be Well Workshops. https://guiltyfeminist.com/be-well/ Big Speeches Workshops. https://guiltyfeminist.com/big-speeches/ More about Deborah Frances-White http://deborahfrances-white.com https://twitter.com/DeborahFW https://www.virago.co.uk/the-guilty-feminist-book More about Jayde Adams https://twitter.com/jaydeadams https://www.amazon.co.uk/Jayde-Adams-Serious-Black-Jumper/dp/B0839NY57H https://www.channel4.com/programmes/snackmasters More about Stephanie Yeboah https://twitter.com/StephanieYeboah https://www.amazon.co.uk/dp/1784883441/ref=cm_sw_em_r_mt_dp_kAsuFbBP1R5HV More about Amrit Kaur https://twitter.com/AmritKLohia https://www.instagram.com/ms.amritkaur https://amrit-kaur.com https://www.oneloveoneheart.org For more information about this and other episodes… visit guiltyfeminist.com tweet us twitter.com/guiltfempod like our Facebook page facebook.com/guiltyfeminist check out our Instagram instagram.com/theguiltyfeminist or join our mailing list eepurl.com/bRfSPT Come to a live recording! 26 September 2020 at the London Podcast Festival. 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