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Gestational diabetes Overview- Gestational diabetes is diabetes diagnosed for the first time during pregnancy (gestation). Like other types of diabetes, gestational diabetes affects how your cells use sugar (glucose). Gestational diabetes causes high blood sugar that can affect your pregnancy and your baby's health. While any pregnancy complication is concerning, there's good news. During pregnancy you can help control gestational diabetes by eating healthy foods, exercising and, if necessary, taking medication. Controlling blood sugar can keep you and your baby healthy and prevent a difficult delivery. If you have gestational diabetes during pregnancy, generally your blood sugar returns to its usual level soon after delivery. But if you've had gestational diabetes, you have a higher risk of getting type 2 diabetes. You'll need to be tested for changes in blood sugar more often. © 1998-2025 Mayo Foundation for Medical Education and Research (MFMER). All rights reserved.
My son-in-law, Caleb, has turned the tables on me in this podcast by asking ME the questions. In this episode I share details of my journey to become a chef and “The Happy Diabetic” …And there are a few sweet surprises for me at the end, as well! Give it a listen! - Chef Robert
Healthy Benefits of Home Baked Bread In addition to being more flavorful and aesthetic, homemade bread can be a much healthier alternative to store-bought bread. The bread you bake at home can be lower in sodium and sugar. In addition to the whole grain goodness of your bread, you can also add a variety of seeds. Try sesame, pumpkin, linseed and sunflower seeds in and on top of your loaves for additional dietary fiber, protein, healthy fats, and antioxidants. We also need to talk about what will not be found in your home baked goods. Homemade bread will not contain additives. Have you ever looked at the list of ingredients that goes into a loaf of supermarket bread? …So many chemicals that are surely not healthy to eat, right? The list of additives used in industrial baking will include rising agents, emulsifiers, and preservatives to give it a longer shelf life. All of this is about profit and not about your good health. When you bake bread in your home kitchen, you will use only real food ingredients! What makes factory baked bread products typically unhealthy? Industrialized breads often use refined flour as a base ingredient, but may also include other ingredients such as: Soya flour This flour is made from uncooked soya beans and helps strengthen dough, giving loaves structure and support during baking. It also contributes to a creamy, "bready" flavor. Preservatives These are added to meet the shelf-life requirements. This is about profit and not about your good health! Enzymes These are added to adapt the dough to suit the production machinery. Flour improvers These are blends of ingredients that enhance the flour, such as fat, flour treatment agents, emulsifiers, and enzymes. L-ascorbic acid This oxidant helps retain gas in the dough, which makes the loaf rise more. ___________________________________________________ Yeast in Baking…Is It Safe to Eat Yeast? Yeast is a single cell fungus that helps the bread to rise and become soft and spongy. Yeast is a living bacteria that dies when put into an environment that is 125 degrees or higher. When you bake your bread the yeast will die. There are many types of yeast used in baking. Some of them are commercial and some of them are extracted from fruit and grains. However, any type of yeast that is used in our bread baking, is completely safe unless it is consumed in raw form. ©2024 AnyBodyCanBake
Linda Tyler Cooking Instructor and Cookbook Author Order The Plant-Based Anti-Inflammatory Cookbook Bio Linda Tyler is a plant-based cooking instructor, recipe developer, and writer. She teaches cooking classes for Portland Community College in Oregon and offers one-on-one plant-based lifestyle coaching. She has published recipes in vegan magazines and websites, articles on animal welfare issues, and is a frequent guest on Chef AJ Live on YouTube. She is the author of The Plant-Based Anti-Inflammatory Cookbook. She is on the video review team for Nutritionfacts.org. For more information, see www.graciousvegan.com. Social media links Website: http://www.graciousvegan.com Facebook: https://www.facebook.com/graciousvegan/ Instagram: @gracious_vegan Pinterest: @graciousvegan More information on my cookbook is available by clicking here.
In todays podcast episodeI'll share my favorite time saving hacks It's my favorite Kitchen Hacks to make your time in the kitchen count! So, here comes the The happy diabetic cooking academy definition ---in the context of cooking, a "hack" refers to a clever or unconventional technique or shortcut that makes a cooking process easier, more efficient, and more effective and saves time. It's a way to achieve a desired outcome with less effort or resources. Hacks are often simple, practical, and easily implementable strategies that can improve a process or solve a cooking problem.
Ep.85 | Let's Talk Mangoes: An Interview with Mark Suiso, a Master Mango Farmer from Hawaii Find the finest tree ripened hand picked fruit in Hawaii! Make sure you visit our "What's Happening" page Makaha Mangoes web site https://www.makahamangoes.com Let's Talk Mangoes Grill. Slice. Dice. Bake. Blend. There's No End! This episode will inspire you to fall in love with the delicious tropical fruit mangoes. We will talk to a master grower and my pal, Mark Suiso. His family has been growing mangoes for over 60 years in the town of Makaha on the island of Oahu in Hawaii. Discover the finest tree ripened hand picked fruit in Hawaii. This is why I love mangoes… and why you will, too! 1. Packed with nutrients. 2. Low in calories 3. Tasty, versatile, and easy to add to your diet Mango is rich in vitamins, minerals, and antioxidants, and it has been associated with many health benefits, including potential anticancer effects, as well as improved immunity and digestive and eye health. Best of all, it's tasty and easy to add to your diet as part of smoothies and many other dishes. Mango Nutrition Facts Nutritious and delicious, the mango delivers on all levels. In addition to their juicy tropical flavor, mangos deliver nutritional value and make healthy eating a joyful and nostalgic experience. Daily Calorie Guidelines The 2020-2025 Dietary Guidelines for Americans recommend that adults (ages 19 to 59) consume 1.5 to 2.5 cups of fruit every day (based on a daily consumption of 1600 to 3000 total calories). That's where mangos come in! The versatile mango is available year round and adds delicious flavor to a balanced diet. Calories in a Mango A mango serving size is equivalent to 3/4 cup of sliced mangos and is just 70 calories, so it's a satisfyingly sweet treat. There are 202 calories in 1 whole mango (without refuse and 336g). Mangos Pack a Nutritional Punch Each serving of mango is fat free, sodium free and cholesterol free. Mangos contain over 20 different vitamins and minerals, helping to make them a superfood. Mango Serving Size 3/4 cup of mango provides 50% of your daily vitamin C, 8% of your daily Vitamin A and 8% of your daily vitamin B6. These nutrients in mango may help support your body's immune system. Learn more. https://www.mango.org/mango-nutrition/ HOW TO CUT A MANGO INTO SLICES 1. Slice each side just past the seed, about a ¼ inch from the center. 2. Slice flesh without breaking the skin. 3. Scoop out slices with a large spoon and enjoy!
Let's Meet Erin! “Erin Sal is a Registered Dietitian & Diabetes Nutrition & Lifestyle Coach. Erin earned her bachelor's degree from Purdue University in 2018 and then completed her dietetic internship at Central Michigan University in 2020. Erin has since been working as a Registered Dietitian in a variety of different healthcare settings including a Level 1 Trauma Center where she worked on a variety of different hospital units including diabetes, cardiac, stroke, surgical, and intensive care units. More recently Erin has been working at an inpatient physical rehabilitation hospital. Throughout her career, Erin has seen firsthand what complications can come about from lacking diabetes care. This has led Erin to create her own virtual private practice where she works with clients with Type 2 Diabetes, whether newly diagnosed, long-time diagnosed, or those with pre-diabetes. Working with clients with diabetes has been a life-long passion of Erin's and is the reason she became a Dietitian. She enjoys educating clients on how they can lower their blood sugar & stop struggling with their weight - all while consuming their favorite foods. When she isn't educating clients on nutrition, you can find Erin cooking up a wholesome meal in the kitchen, sweating it out at hot yoga, or playing with her Goldendoodle Labradoodle fur baby, Marlee Mae.” Links: Follow on IG: @diabetes.nutrition.coach Apply for 1:1 coaching: https://50sgaojrbbq.typeform.com/to/mqNUcVIV Newsletter signup: https://erinsal.myflodesk.com/newsletter Email: hello@erinsal.com
An Interview with my daughter Lauren Rotach _______________________________________ The Happy Diabetic Website https://www.happydiabetic.com Facebook https://www.facebook.com/ChefRobertLewisTheHappyDiabetic Instagram https://www.instagram.com/happydiabetic Taking Control of Your Diabeties www.tcoyd.org Beyond Type 2 www.beyondtype2.org Recipe of the Podcast Lauren's Slow Cooker Pork Carnitas Lauren's Slow Cooker Pork Carnitas is an amazingly easy and delicious recipe that is full of flavor and cooks all day to tender and juicy perfection! This is bound to be a savory favorite that you will make again and again! Ingredients 4 pounds pork shoulder roast 1 tablespoon chili powder 1 teaspoon cumin 1 teaspoon oregano 1 teaspoon salt 1 teaspoon pepper 3/4 cup orange juice 1/4 cup lime juice 4 cloves garlic minced 1 onion quartered Instructions In a small bowl combine chili powder, cumin, oregano, salt, and pepper. Rub on the outside of the pork shoulder rub thoroughly. In the slow cooker, combine orange juice, lime juice, garlic and onion. Place pork on the top. Cook on low for 8 hours or high 4-5 hours. Remove roast from slow cooker and shred. Return to slow cooker and heat for an additional 30 minutes. Remove the pork from the slow cooker and place on a baking sheet. Broil in the oven for 3-4 minutes to brown the edges of the pork. Nutrition Calories: 153kcal | Carbohydrates: 4g | Protein: 18g | Fat: 7g | Saturated Fat: 2g | Sodium: 276mg | Sugar: 2g
The Happy Diabetic Kitchen Podcast Type 2 Diabeties Revolution Find the book here! The Type 2 Diabetes Revolution The simple lifestyle changes outlined in our book focus on the reversal of insulin resistance—the root cause of high blood sugar. So if you have prediabetes or type 2 diabetes, our approach can help you achieve non-diabetic blood sugar! Here's what you'll find in our book: Daily meal plans for 4 weeks, designed to minimize your time in the kitchen Simple grocery shopping lists for every week of the meal plan and tips for meal prep 100+ high-fiber, plant-based recipes that keep your blood sugar balanced Advice on how to create a balanced diet that includes whole, plant-based foods and meat, if desired Tips for grocery shopping and how to read nutritional labels Guidance on stocking your pantry and knowing which foods to always have on hand Useful lessons and tips on how nutrition, exercise, sleep, and stress impact your diabetes health https://www.tiktok.com/@type2diabetesrevolution https://www.instagram.com/type2diabetesrevolution https://www.facebook.com/type2diabetesrevolution
We have been through a lot this last few months and I wanted to give you guys an update on how we are dealing with everything.
Trust the process and be a student, even if you think you know everythingSurround yourself with a positive and supportive communityBe open to learning and trying new approaches to nutrition and exerciseFind a coach who can provide guidance and accountabilityCelebrate every win, no matter how small its isAnd don't forget to follow and subscribe to my social media accounts.TikTokInstagramFacebookIf you need 1 on 1 coaching, DM “Transform” on IG
Wine on the Vine https://www.wineonthevine.org/ Quinoa Tabbouleh Salad 1 cup cooked quinoa Salt and Pepper to taste 2 T fresh lemon juice 1 garlic clove minced 1/2 cup olive oil 1 small cucumber diced 1 pint cherry tomatoes, halved 2/3 cup chopped flat leaf parsley 1/4 chopped mint 2 scallions sliced Cook the quinoa as directed on the pakage. Wisk the lemon juice and oil and garlic in a small bowl. Combine all the other ingrendents with the quinoa. Add the dressing and mix well.
"You have Gestational Diabetes" – 4 words that can bring a wave of emotions to any expecting mother. Join us as we step into Jen's shoes during her 3rd pregnancy, where she faced this very unexpected challenge! In this episode, Jen shares with us her journey, the emotions she battled coming to terms with her diagnosis and the hurdles she overcame. Jen shares loads of invaluable advice for any expecting mama navigating a GD pregnancy. Within this episode, we also hear from Jessica, a knowledgeable Nutritionist from Wellness By Jessica, as she shares expert insights on managing GD through nutrition. Activate those pods ladies, this one is a goodie!
The Salad Recipes of the Podcast- The Simple Oil and Vinegar Dressing Ingredients: 3/4 cup extra virgin olive oil 1/4 cup white wine vinegar 1 teaspoon kosher salt, or more to taste 1/2 teaspoon ground white pepper (or freshly ground black pepper, to taste) Instructions: Place all the ingredients in a container and shake well. Store in a jar with a lid and refrigerate 5-7 days. Shake well before serving. Enjoy! ________________________________________ The Happy Diabetic Classic Balsamic Dressing Ingredients: 2 tablespoons honey 1 tablespoon dijon mustard 1 tablespoon honey (You can also use agave or Splenda) 1/2 teaspoon fine sea salt 1/2 teaspoon freshly crushed black pepper, finely ground 1 large garlic clove, minced or jared garlic OK 1/4 cup balsamic vinegar 3/4 cup extra virgin olive oil Instructions: In a small mixing bowl, whisk together the honey, balsamic, mustard, salt, pepper and garlic. Add the oil and whisk thoroughly to combine. Continue whisking until the dressing is fully emulsified. Store in a jar with a lid and refrigerate 5-7 days. Shake well before serving. Enjoy! ________________________________________________ The California Classic Green Goddess Equipment: Food Processor (I swear by my Cuisinart one for an even consistency) Ingredients: 1 cup whole milk Greek yogurt 1 cup parsley 1 cup mixed soft leafy herbs, dill, mint, tarragon and/or cilantro 2 tablespoon chopped chives 2 tablespoons lemon juice fresh squeezed or concentrate ½ teaspoon lemon zest (optional) 1 tablespoon extra virgin olive oil 2 teaspoons capers or anchovies 1 garlic clove ¼ teaspoon sea salt Freshly ground black pepper Instructions: In a food processor, combine the yogurt, parsley, mixed herbs, chives, lemon juice, zest, olive oil, capers, garlic, salt, and pepper. Pulse until well combined. Season to taste. Serve as a dip or toss with salad greens. Store in an airtight container in the fridge for up to 5-7 days. Yield: Makes just over 1 cup ___________________________________ Healthy and Creamy Blue Cheese Dressing This creamy blue cheese dressing takes just minutes to make and is completely guilt free! It is creamy and a little chunky... Just wonderful served over classic garden salad, an iceberg wedge, or as a snack with carrot and celery sticks. Ingredients: 1/3 cup plain non-fat Greek yogurt 3 tablespoons mayonnaise 3 3 tablespoons non-fat milk or 2% 2 tablespoons white wine vinegar ½ teaspoon salt ¼ teaspoon pepper 1 tablespoon shallot or minced onion ¼ cup crumbled blue cheese Whisk Greek yogurt, mayonnaise, milk, vinegar, salt and pepper in medium bowl until completely smooth. Add in shallot and blue cheese and whisk until desired consistency. For a less chunky dressing, you can mash the blue cheese into the dressing with the whisk or a fork if desired. Yield: Makes just over 1 cup _________________________________________________ This episode of the Happy Diabetic Kitchen podcast is sponsored by my diabetes supplier, US MED. US MED offers free shipping and a 90-day supply with every order. To see how they can simplify your diabetes care call 1-877-840-8218. I made the call... so pleased that I did! Can you feel the love? There is a much better solution... U S Med! The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit My Happy Diabetic Community today for a free benefits check US MED WELCOMES THE HAPPY DIABETIC COMMUNITY When it comes to your health, nothing else matters. That's why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED. Call Us : 888-885-0012
Dr. Don Clum is internationally recognized as the leading expert on Metabolic Syndrome, Insulin Resistance, Obesity, and Diabeties as well as all the off shoot metabolic disorders and hormonal imbalances. Further more, Dr. Don Clum is well known as an expert in Functional Rotationial Fasting and offers an extensive 12 month fasting program. He is the founder of Insulin Friendly Living and has a facebook grouip Insulin Friendly Fasting Secrets. In this episode we casually discuss Cholesterol and how you can determine if you have some degree of Metabolic Syndrome or Insulin Resistance with some key strategies to support optimizing your cellular metabolism. We also discuss:Plant SterolsHeart DiseaseFastingBlood Tests to assess Metabolic Syndrome or Insulin ResistanceStrategies to naturally improve your cellular metabolism Other resources Ken SikarisA/Prof. Ken Sikaris - 'Cholesterol - When to Worry' - YouTubeMalcom Kendrick https://www.youtube.com/watch?v=6ujVbbhTzM4For more information on Dr. Don Clumhttps://insulinfriendlyliving.com/For more information on Dan Hegerichwww.danhegerich.comEnjoy this episode and please share this with anyone you think would benefit from the information. Live with Power and Love with Grace,Dan
Chicken Pacatta Recpie https://www.usmed.com/diabetic-recipe/ Pre-diabeties https://www.cdc.gov/diabetes/basics/prediabetes.html#:~:text=Prediabetes%20is%20a%20serious%20health,t%20know%20they%20have%20it. Prediabetes – Your Chance to Prevent Type 2 Diabetes What Is Prediabetes? Prediabetes is a serious health condition where blood sugar levels are higher than normal, but not high enough yet to be diagnosed as type 2 diabetes. Approximately 96 million American adults—more than 1 in 3—have prediabetes. Of those with prediabetes, more than 80% don't know they have it. Prediabetes puts you at increased risk of developing type 2 diabetes, heart disease, and stroke. The good news is that if you have prediabetes, the CDC-led National Diabetes Prevention Program can help you make lifestyle changes to prevent or delay type 2 diabetes and other serious health problems. CDC is the nation's leading science-based, data-driven, service organization that protects the public's health. For more than 70 years, we've put science into action to help children stay healthy so they can grow and learn; to help families, businesses, and communities fight disease and stay strong; and to protect the public's health. ________________________ The Culinary Institute of America culinary institute of america _________________________________________ This episode of the Happy Diabetic Kitchen podcast is sponsored by my diabetes supplier, US MED. US MED offers free shipping and 90-days supplies with every order. to see how they can simplify your diabetes care call 1-877-840-8218 I did, and I can feel the love! " There is a much better solution U S Med The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit my Happy Diabetic Community today for a free benefits check US MED WELCOMES THE HAPPY DIABETIC COMMUNITY When it comes to your health, nothing else matters. That's why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED. Call Us : 888-885-0012
An extract from dahlia flower petals has been found to improve blood sugar regulation in a clinical trial led by the University of Otago. Alexander Tups is an Associate Professor at the Centre for Neuroendocrinology talks to Jesse.
IG: @taratalksfood TikTok: @tarastestkitchen LinkedIn: https://www.linkedin.com/in/taraasmith/ T ‘ A R A S M I T H, MS Director of Beyond Type 2 | Beyond Type 2 She/Her/Hers | 650.924.5959 | beyondtype2.org FACEBOOK / TWITTER / INSTAGRAM / LINKEDIN / YOUTUBE
https://tcoyd.org/ STEVEN V. EDELMAN, MD Founder & Director AKA: The Multi-Tasker e: steve@tcoyd.org Did you know Steve could be in a staff meeting, on a conference call and in an airplane all at the same time? With a PED always in hand, and thousands of emails in his inbox, how does he do it? Thank goodness he is immune to jetlag and is never off the clock. Even with all of this work, though, he still finds time to have fun as an aspiring doodle artist & prank caller. PS – He's also been a type 1 since he was 15. Air Fryer Porkchops of LOVE Recipe: INGREDIENTS · 2 center-cut, bone-in pork chops, 1 1/2 – 2 inches thick · 1 tablespoon brown sugar · 1 tablespoon paprika · 1 teaspoons salt · 1 teaspoon fresh ground black pepper · 1 teaspoon ground mustard · 1 teaspoon onion powder · 1 teaspoon garlic powder · 1 tablespoons olive oil · 1 Medium apple sliced · 1 Medium onion sliced INSTRUCTIONS 1. Preheat air fryer to 390 degrees for 5 minutes 2. Rinse pork chops with cool water and pat dry completely with a paper towel. 3. In a small bowl, mix together all the dry ingredients. 4. Coat the pork chops with olive oil and rub in the mix. Rub it in well 5. Cook pork chops in air fryer at 390 degrees for 5 minutes, flip the pork chops and top with the raw apple and onions over the chops and cook for another 10 minutes. The chops are ready Apple Onion Topping- Sauté the apple and onions in 1 T olive oil until tender. Top the pork chops Regardless of your preferred method, all chops should be cooked to 145°F. Once you know it by heart, you'll be able to cook juicy pork chops with confidence no matter the cooking method. The Happy Diabetic Kitchen Podcast is sponsored by US MED Please visit https://www.usmed.com/happydiabetic/ today for a free benefits check US MED WELCOMES THE HAPPY DIABETIC COMMUNITY When it comes to your health, nothing else matters. That's why with US MED, your health matters to us. From insulin pumps, continuous glucose monitors, blood glucose strips and more, your well-being is in the right hands with the experts at US MED. Call Us : 888-885-0012
Co Hosted By Media Producer Sheriese Nicole @Goddess_TanahesiDr. Nuani, Ph.DDr. Nuani (Karen) Witty is the Cofounder and CSO of Nuaceutical. She is a Clinical Research Scientist and Holistic Health Practitioner that has dedicated her life to clinical research and drug development for the last 32 years. She conducted scientific research at Columbia University, Rockefeller University and Memorial Sloan Kettering Cancer Institute and worked in the Biopharmaceutical industry. Dr. Nuani was involved in studies that discovered the genes causing diabetes, obesity and various cancers. During her career, she interacted and worked closely with scientists from a wide array of institutions (e.g. the Astrazeneca, Merck, Pfizer, Wyeth, CDC, FDA, Johnson & Johnson, NIH, USDA, etc.) focusing on research and drug development to bring new diagnostics and drugs to the market.
A group of mums and a teenage diabetic have launched a petition calling for potentally life saving personal blood sugar monitoring devices to be fully-funded. Continuous Glucose Monitoring or CGM technology reads blood glucose levels 24-7 with a small sensor worn on the body that can be connected to an insulin pump. The device sends an alert if sugars are dangerously high or low, when a diabetic could slip into a coma and die. The alternative for parents is finger pricking their children for blood samples around the clock. Australia funds the devices which cost about $400 a month, but Pharmac does not. Lavina Good's 16-year-old son Toby has Type 1 diabetes and is part of the group behind petition. Lavina says the monitoring device has been a game-changer for her family. [embed] https://players.brightcove.net/6093072280001/default_default/index.html?videoId=6315362212112
This week on the Rig Report we talk with Ricky Garard and Justin Cotler about why they chose each other, The Fantasy Fitnessing Crew look at the Strength of all 10 Semi-Finals and preview their Semi-Final Fantasy Game. Scott Sits down with Arielle Loewen aka Super Mom to talk about what is different and what is the same this year after a surprise 2021 CrossFit Season, The Blues City CrossFit crew look at the advantages and disadvantages to the week you have to do the Semi-Final. Tom Lennon From Type-1 Lifting talks with Michel Jean a fellow type-1 diabetic about what it is like to compete at the CrossFit Games as a diabetic, We finish up with our Nutrition Expert Cheryl Nasso from the FitBody Secrets podcast who is educating us on Nutrition Periodization this week.
We're talking about oral hygiene and how it affects our health. Brushing and flossing are the bare minimum. Learn how to improve your physical resilience by humbly adding or subtracting a few things from your routine. None of our content, regardless of date, should ever be used as a substitute for direct medical advice from a doctor or qualified clinician. To join our private Facebook community, some see us at facebook.com/groups/928369820982224/ You can follow Nour!shment on various social media platforms: Facebook: Nourishmentllc https://www.facebook.com/nourishmentforflourishment/ Instagram: @Nourishmentllc LinkedIn: Nour!shment Twitter: @NatiNourishment Telegram: Nour!shment llc If you have any questions, comments, or concerns, email us at nourishmentforflourishment.com
In this episode may get the knowledge on Diabetes reasons, food, workout tips #diabetes #madhumeham #diabeticcontrol #diabeticlifestyle #diabeticcontrolintelugu #diabetictipsintelugu #diabetictips #chinnarao #chinnaraochitikela #chinnamaatapodcast #diabetestipsintelugu #isdiabetesdanger --- Send in a voice message: https://podcasters.spotify.com/pod/show/chinna61/message
https://www.fitnesssolutionsplus.ca/ Hi, I'm Igor Klibanov Pretty soon after I started personal training, I realized that exercise alone isn't enough to change your body. My clients were getting decent results, but I knew there had to be something more comprehensive and personalized to get them looking and feeling better. So, I spent over 15 years doing the research to figure out programs that were effective (no fads or gimmicks), with visible results, and that they could stick to in the long-term. Unfortunately, most personal trainers aren't trained in nutrition and supplementation. Fat loss resistance is very real. In some people, there are certain “physiological blockage” that make fat loss more difficult and frustrating than it should be. And unless you know what to look for, you don't know what to fix. My Dream Body MAP program removes these blockages through the right fitness, nutrition, and supplementation strategies.
Choosing to Stay Healthy During the PandemicHow are you taking care of your health during the pandemic? even though the vaccine is already here, it is important that you're conscious of things that might impact your long-term health and that of your loved ones. In this episode of the SpeakEasy Podcast, Altovise speaks with Lisa Leshko Evers, an emergency and addiction medicine nurse with over 35 years of experience. She's currently more focused on holistic health and natural ways of achieving health. Listen in to learn some of the natural ways you need to incorporate into your lifestyle to support your health and perform better in business.“There are so many fabulous things that we can do to nurture and reinforce our wellbeing and our holistic health.”- Lisa [20:52]What you will learn in this episode:•[1:46] Lisa on her 35+ years experience as a nurse and how she embraces health from a natural and holistic view.•[3:18] Be conscious and ensure you don't kill the protective bacteria in your body while killing the bad ones.•[7:02] How to let go of the fear of things and instead start coexisting with it.•[9:41] Understanding the Covid-19 vaccine and questions you need to ask to understand further.•[14:39] Trust your gut and don't talk yourself out of whatever feelings you have about the vaccine. •[18:08] The vitamins, minerals, and supplements to take to boost and support your immune system.•[24:20] Learn to remind yourself of play and the simplicity of life. Relevant Links:Website: https://www.nursesempoweringhealth.com/
We've hatched from our cocoons to talk about Cocoon! Thank you for listening 80s Revisited, hosted by Trey Harris. Produced by Jesse Seidule. We look forward to comments and questions sent via e-mail to 80srevisited@gmail.com.
We've hatched from our cocoons to talk about Cocoon! Thank you for listening 80s Revisited, hosted by Trey Harris. Produced by Jesse Seidule. We look forward to comments and questions sent via e-mail to 80srevisited@gmail.com.
I'm have Diabeties and is not easy I being honest but sorry I disappoint my doctors and you.
Amy Jones is a practicing PA and health coach. She is focused on helping people prevent and reduce diabetes medications by coaching them to adopt new lifestyle and food changes. Balancing blood sugar is not only an issue for those with diabetes but for many prediabetics. Insulin resistance, when caught early can make a big difference in future health and need for medications, specialists or interventions. Grab Amy‘s Free Guide 5 Ways to Crush Cravings and Balance Blood Sugar Join her FB group for support for weight loss and diabetes Ditch the Scale and Craving for Women FB group Follow her on IG @romainehealthyllc --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/functionallyfit/message
After being diagnosed as pre-diabetic, Jay Whatcott knew he needed to make changes, but he didn’t know where or how to start. He joined the100-day Heart Challenge at a Utah hospital, where he learned to exercise and eat healthy.
Children's Corner: Being The Best You! (childhood diabeties) with Fayth Thomas In a book that tackles a complex issue that faces children today, Fayth Thomas deliberates diabetes in a way that children can understand. Years ago, it was rare to hear about a child with type 2 diabetes. Now, according to the CDC, more than 208,000 people younger than 20 have this disease. With real-life examples told by children, the book inspires readers to do their part to combat this disease. Fayth Thomas is an experienced daycare owner. She lives in the Washington, D.C. metropolitan area with her three children, husband, and pet fish. Before she started writing children’s books, she focused on teaching daycare children various things healthy eating, Spanish, gardening, self-defense and reading. Thomas writes a line of books that educate children with fun bedtime stories. Click here to purchase Fayth's book from Amazon.com For more information visit: http://www.fayththomasauthor.com/ ************************************************* For more information about BITEradio products and services visit: http://www.biteradio.me/index.html
Episode 0034 - Hot Rod Bells and Whistles How much is too much? We talk about how many goodies, bells and whistles are too much for a restomod. Restoration are obviously not what were talking about this time. But when you're supping up your ride, how far is too far? Also included is an Orange Cone Reroute on copyright law. Show Notes: 2:40 Paint color Show car paint jobs http://www.hotrodhotline.com/feature/2008show/08bastrop/assets/images/db_images/db_41__There_was_a_crowd_all_day_long_around_Rick_s_Camaro_and_it_s_wild_paint_job1.jpg 3:38 Sunday driver paint - 2 tone https://s-media-cache-ak0.pinimg.com/736x/66/60/8c/66608c6f2ce3efd9662a02682ba6daad.jpg 4:32 Opalescent paint job Also prismatic, candy, or pearlescent http://i86.servimg.com/u/f86/12/36/79/88/pict0010.jpg 5:39 None Factory racing stripes https://s-media-cache-ak0.pinimg.com/600x315/09/95/e7/0995e7eea063176144e728f94302e24c.jpg . 6:41 Eleanor paint style http://classiccarfusion.com/wp-content/uploads/2014/02/Eleanore-351-4-1024x678.jpg 6:41 Same car different paint http://www.onallcylinders.com/wp-content/uploads/2013/12/Blue-Eleanor.jpg 9:10 Memory fixation really called Mental Set!!! https://en.wikipedia.org/wiki/Set_(psychology) 10:10 Intellectual property and paint schemes http://www.wipo.int/about-ip/en/ https://www.beechtalk.com/forums/viewtopic.php?f=7&t=136680 15:55 Factory paint chips and color codes https://www.summitracing.com/parts/sum-lvsccc?seid=srese1&cm_mmc=pla-google-_-shopping-_-srese1-_-summit-racing&gclid=CjwKEAjw9_jJBRCXycSarr3csWcSJABthk07sjJKx4MOr_15NhGts50ppXcgVKjfD-y97pd3w-fouxoCtL7w_wcB 18:42 Glass cockpit http://www.extremetech.com/wp-content/uploads/2012/08/Infiniti-LE-Concept-IP-CS.jpg 19:25 Episode 0007 - on Audio for hot rods http://bsquadhotrod.libsyn.com/episode-0007-car-interior-pt-1-audio-and-seatbelts 20:39 West Coast Customs xbox mob https://s-media-cache-ak0.pinimg.com/736x/e1/d6/af/e1d6aff163a50a91f604d43039288c0a.jpg 22:10 Race seats - heated and cooled? Are we crazy? yes ! http://www.jegs.com/i/Sparco/879/062KIT814IAZ/10002/-1?CAWELAID=230006180037960351&CAGPSPN=pla&CAAGID=44693592161&CATCI=pla-213811363271&CATARGETID=230006180039218810&cadevice=c&gclid=CjwKEAjw9_jJBRCXycSarr3csWcSJABthk07Nien5k2Cs3X7_vvALMiwm4q4Qx0qL1fX6nOT5tv3VxoCZmnw_wcB 24:05 Diabeties https://en.wikipedia.org/wiki/Diabetes_mellitus 24:43 Mercedes supercars http://www.carmagazine.co.uk/spy-shots/mercedes-benz/the-omg-amg-merc-confirms-f1-engined-r50-hypercar/ 26:03 Murph workout https://themurphchallenge.com/pages/the-workout 28:52 Electric windows for classic cars https://www.summitracing.com/search/part-type/power-window-kits?SortBy=Default&SortOrder=Default&cm_mmc=ppc-google-_-search-_-all-part-types-_-keyword 29:44 Led car lights http://www.gelighting.com/LightingWeb/na/consumer/products/highlights/nighthawk/led-headlights/overview/ Thanks for listening, downloading and subscribing. For questions, comments or complaints please e-mail us at: Hosts@BsquadHotrod.com Twitter and Facebook - @Bsquadhotrod And if you really want to help us out give us a review in your podcast app of choice.
Diabetes & High Blood Pressure Tips (For a healthier you...)
This week on... HEALTHY MOMENTS RADIO Breath, Stretch, Warm Up, Cool Down EXERCISE BASICS With Guest Shaina Jones, Esq. ~ Certified Personal Trainer Inspiration & Tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW LIVE WEEKLY SHOWS Towards a healthier you… These diseases are NOT always the death sentences they once were Executive Producer: Renee Norris-Jones ©2016 FACEBOOK TWITTER iTunes Podomatic ~ LISTEN with the TUNE IN APP on your SMARTPHONE ~ www.HealthyMomentsRadio.com G-TownRadio Studio 215-609-4301 DISCLAIMER: Renee is NOT a health professional, she describes herself as a regular EVERYDAY you in struggling to manage her high blood pressure and diabetes. Please remember to ALWAYS check with your health care professional BEFORE making any diet or exercise changes.
Diabetes & High Blood Pressure Tips (For a healthier you...)
This week on HEALTHY MOMENTS RADIO Summer's Over! WHAT (diet? exercise?) HAPPENED??? Special Guest Shaina Jones, Esq. A Certified Personal Trainer Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2016 These diseases are NOT always the death sentences they once were
Diabetes & High Blood Pressure Tips (For a healthier you...)
This week on HEALTHY MOMENTS RADIO TYPE 1 vs TYPE 2 Diabetes Stay tuned for future interviews on TYPE 1 DIABETICS Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2016 These diseases are NOT always the death sentences they once were
Diabetes & High Blood Pressure Tips (For a healthier you...)
This week on HEALTHY MOMENTS RADIO Chef Ward Alper aka THE DECADENT DIABETIC (PART 2) Discussing his journey in TAKING BACK HIS LIFE AND TABLE Ward asserts that the purpose of his website and upcoming cookbook is to celebrate our limitations, reinvent our diets, & applaud every positive step we make, every ounce we lose, every point our numbers go down and to let you know that YOU ARE NOT ALONE – IT WILL GET EASIER – LIFT WILL BE DELICIOUS AGAIN!” Ward shares that, "a DIABETIC COMPATIBLE RECIPE does not have to be a stand in for the 'good stuff' but can stand alone as something wonderful". In mirroring Chef Ward’s words... Enjoy, be Healthy, be Happy, be Creative, be DECADENT! Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES QUICK. DOABLE. EASY. NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015 These diseases are NOT always the death sentences they once were
Diabetes & High Blood Pressure Tips (For a healthier you...)
WALKING WITH GIRL TREK GirlTrek - gûrl-ˈtrek (v.) To lace up our sneakers and walk each day as a declaration of self-care! (v.) To heal our bodies, inspire our daughters, and reclaim the streets of our neighborhoods. (v.) To reestablish walking as a healing tradition in Black communities as tribute to those who walked before us. (n.) A health movement organized by volunteers across America to inspire one million by 2018. SPECIAL GUEST: PHILLY TEAM LEADER ~ SUSIE PAIGE It's more than a walk! It's a health revival. A stress protest. A community resurrection. http://www.girltrek.org/
Diabetes & High Blood Pressure Tips (For a healthier you...)
This week on HEALTHY MOMENTS RADIO We discuss NEW YEAR ~ NEW YOU (making it happen!!!) QUICK. DOABLE. EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015 These diseases are NOT always the death sentences they once were
Diabetes & High Blood Pressure Tips (For a healthier you...)
This week on HEALTHY MOMENTS RADIO We discuss BEWARE OF MYTHS Fact vs Fiction QUICK. DOABLE. EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015 These diseases are NOT always the death sentences they once were
Diabetes & High Blood Pressure Tips (For a healthier you...)
This week on HEALTHY MOMENTS RADIO We discuss TEMPORARY SETBACKS & keeping them temporary QUICK. DOABLE. EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015 These diseases are NOT always the death sentences they once were
Diabetes & High Blood Pressure Tips (For a healthier you...)
This week on HEALTHY MOMENTS RADIO We discuss DOCTOR WHO? DOCTOR WHAT? Who’s managing your health? QUICK. DOABLE. EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015 These diseases are NOT always the death sentences they once were
Diabetes & High Blood Pressure Tips (For a healthier you...)
This week on HEALTHY MOMENTS RADIO We discuss EXCUSES! EXCUSES! Have you started yet??? (nudge nudge) QUICK. DOABLE. EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015 These diseases are NOT always the death sentences they once were
This was the debut show of The Bonnie Sher Show
Diabetes & High Blood Pressure Tips (For a healthier you...)
This week on HEALTHY MOMENTS RADIO We discuss FOOD! So what the heck ‘can’ I eat??? QUICK. DOABLE. EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you… Executive Producer: Renee Norris-Jones ©2015 These diseases are NOT always the death sentences they once were
Diabetes & High Blood Pressure Tips (For a healthier you...)
This week on HEALTHY MOMENTS RADIO We discuss Labels & Serving Size (part 2) QUICK. DOABLE. EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm ~ Towards a healthier you…
Diabetes & High Blood Pressure Tips (For a healthier you...)
This week on HEALTHY MOMENTS RADIO Another QUICK 10-minute episode Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES Labels & Serving Size (part 1) Towards a healthier you… These diseases are NOT always the death sentences they once were Executive Producer: Renee Norris-Jones NEW 10-minute episodes air each week (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm
Diabetes & High Blood Pressure Tips (For a healthier you...)
This week on HEALTHY MOMENTS RADIO We discuss FOOD! So what the heck ‘can’ I eat??? QUICK. DOABLE. EASY. Inspiration & tips on managing your HIGH BLOOD PRESSURE & DIABETES NEW 10-minute episodes air weekly (EST) Mondays @11 a.m. Rebroadcasts: Wednesdays @Noon & Fridays @6pm Executive Producer: Renee Norris-Jones ©2015 These diseases are NOT always the death sentences they once were My Journey with Diabetes & High Blood Pressure 'Healthy Moments Radio' on www.GtownRadio is meant to share my journey in managing my high blood pressure and diabetics with just diet and exercise. These diseases are NOT the death sentences they once were. Check out HEALTHY MOMENTS RADIO for tips on managing your Diabetes & High Blood Pressure ~ Renee Offering 10 minute segments towards a healthier you!
Diabeties Cured in Holi Celebration : Shri Sureshanandji Anubhav
Diabeties Cured in Holi Celebration : Shri Sureshanandji Anubhav
In 2025 there will be no type 2 diabeties. Nor will there be any obesity, hypertension or hypercholesterolemia. A more holistic vascular risk approach will help our patients. Rod Jackson is a professor of epidemiology in the Section of Epidemiology and Biostatistics at the School of Population Health, Faculty of Medical and Health Sciences, University of Auckland. He is medically trained, has a PhD in Epidemiology and is a member of the New Zealand College of Public Health Medicine. He has published over 230 peer-reviewed papers. His main research interest has been the epidemiology of cardiovascular diseases.
The couple discusses Diabeties, germ freaks, ocd, The Real World, and news stories from around the globe.