Podcasts about food pharmacology

I'm delighted to connect with Dr. Izabella Wentz today! She is a PharmD, an internationally acclaimed thyroid specialist, and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease. She is also the author of three books. Her most recent book is The Adrenal Transformation Protocol. Dr. Wentz joins me to dive into how to identify what is going on with our adrenal health and why adrenal issues tend to occur along with thyroid issues. We speak about her background and how it influenced her life's work, the myth of adrenal fatigue, and HPA dysfunction. We also discuss the physiology of the adrenals, acute versus chronic stress, signs of a dysregulated HPA axis, lifestyle, the impact of trauma, and how Dr. Wentz's protocol works.  IN THIS EPISODE YOU WILL LEARN: Dr. Wentz explains what led her to write The Adrenal Protocol. What happens in the body when we experience significant amounts of fatigue? How the physical impact of acute stress differs from that of chronic stress. Symptoms of adrenal dysfunction (other than chronic fatigue). How does sleep apnea tie to Hashimoto's and mitochondrial health? Lifestyle factors that may contribute to adrenal fatigue. Adaptogens and supplements that can assist in balancing cortisol levels. How to know when to cut back on exercise. Foods that support thyroid and adrenal health, and foods that could negatively impact thyroid and adrenal health. What is molecular mimicry? How does trauma impact adrenal health? Dr. Wentz talks about her latest book, The Adrenal Transformation Protocol. Something you can do right now to improve your adrenal health. Bio: Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Dr. Wentz currently lives in Texas with her husband, Michael, and their son, Dimitry. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Connect with Dr. Izabella Wentz On her website Facebook and Instagram Get Dr. Wentz's adrenal healing guide: The ABCs of Adrenal Support Find Dr. Wentz's new book, The Adrenal Transformation Protocol  Book Mentioned: From Fatigued to Fantastic by Jacob Teitelbaum

It can feel so frustrating trying to determine what will actually work when it comes to health and weight loss. Maybe you feel like you've tried everything, or you've been dieting for more than 10 years and still aren't seeing the results you want. Tune in to understand why. This week, Jenn is joined by community pharmacist Dr. Kathy Campbell to discuss how our bodies are (or aren't) adapting in this modern world. Dr. Campbell shares why people are experiencing metabolic dysfunction and what we can do to battle it, given that she calls obesity “modern-day famine.” She talks about what factors in the world are impacting our health, and what is going on at a chemical level that we may not even be aware of. Dr. Kathy Campbell shares how to identify our own health culture, and determine what tweaks we need to make to have the biggest impacts. Oh! And Jenn also asks about GLP-1 drugs like Ozempic and Wegovy! Tune in to learn more.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, discussing wellness and weight loss for real life, clearing up the myths, misinformation, bad science & marketing surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store. IN THIS EPISODE: [3:55] Jenn shares what members are getting this week.[5:53] Dr. Kathy Campbell shares her personal experience with weight management.[8:11] What does Dr. Campbell do as a community pharmacist?[12:16] How does metabolic dysfunction work in our bodies?[14:37] What are some of the consequences or expressions of our primitive caveman biology living in conflict with our modern world?[20:02] Dr. Campbell talks about how we are being failed and how that impacts our health. [23:25] How can you start to identify your own health culture and the tweaks you can make for big impacts?[27:55] What does culture mean to Dr. Campbell? [31:16] What does Dr. Campbell think about GLP-1's?[37:08] Rapid fire, off topic questions for Dr. Kathy Campbell. KEY TAKEAWAYS: What the body is doing is a hundred percent of the time appropriate to the environment with which it is surviving. It's not just the macro environment like the air around us, it's also the internal environment of the body, what's going on within the cellular level.You are the expert of your own body. Use yourself as a type of science experiment, try things and see if they work for you. If they don't try something else. There is a time and a place for medicine, but if you are taking pharmaceuticals and are not changing your habits and your lifestyle, you are doing your body a disservice. GLP-1's can be a tool in your tool box, but you also have to put in the work to fix your gut and focus on your overall health. QUOTES: [9:41] “The problem isn't our genetics. The problem is we've had a catastrophic environmental change for our human self and we have not evolved. I don't know that we will evolve to actually survive the current environment.” - Dr. Kathy Campbell“When people come to me, most are over-fed and under-nourished. That ends up in a place of metabolic dysfunction, insulin resistance, we observe it as obesity.” - Jenn Trepeck[12:54] “The critical chemistries I see in the body are nutrients, oxygen, sunlight, water, love and connection. When I speak to my peers, I call it pharmacology, food pharmacology, and the hardest one is stress pharmacology.” - Dr. Kathy Campbell[24:32] “You're the only biochemical you, you're a unique organism living in a unique life with a unique history. You have to create around you a team, and I call it a partner's in health team. You need somebody that is a coach, you need a farmer, you need a doctor, you need a physical therapist, you need a massage therapist, if you don't have a good hairdresser on there, you're missing out. They're all part of almost a mirror, because often we're the last ones to know when the function slips, but that's an honest journeying through our health.” - Dr. Kathy CampbellRESOURCES:Train Like an Olympian Nutrition NuggetOlympics vs. Everyday Athletes PodcastBecome A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramGUEST RESOURCESDr. Kathy Campbell's WebsiteDr. Kathy Campbell's InstagramGUEST BIODr. Kathy M. Campbell, the driving force behind DrKathy Health, LLC, has been a clinical community pharmacist in Oklahoma for over 30 years. Her popular TEDx University of Tulsa talk, “Obesity: The Modern Famine,” highlights her innovative approach to community health, where she combines medical insight with her personal journey with obesity.Harnessing a profound love for applied science and an empatheticapproach, Dr. Kathy has made it her mission to address patient challenges innovatively, often realizing that pivotal solutions stem from meaningful conversations. An advocate for proactive health, her expertise lies in melding the intricacies of food and stress biochemistry with traditional pharmacy. Her journey of personal health, managing obesity from a young age and losing 150 pounds, fuels her understanding and passion for proactive health management.A proud alumna of the University of Oklahoma, Dr. Kathy boasts a bachelor of science in both zoology and pharmacy and later completed her doctorate of pharmacy in 2005. Moreover, her innovative streak in the pharmacy profession has positioned her as a go-to consultant for industry giants like Designs for Health and InBody.A lifelong resident of Tulsa, OK, Dr. Kathy cherishes her 25-year bond with her supportive husband, Royce Campbell. Together, they nurture three young adults—Emma and her husband Bradly, and their youngest, Abby.

This episode is brought to you by Mitopure, AG1, Zero Acre, and Super Simple Protein. In small doses, stress can be beneficial. However, experiencing too much stress for too long, creates an intense demand for hormones like cortisol and adrenaline to be released. This can lead to adrenal fatigue, or adrenal dysfunction, which could result in burnout, fatigue, weight gain, and so much more.In today's episode, I talk with Drs. Elizabeth Boham, Izabella Wentz, and Rangan Chatterjee about the link between chronic stress, cortisol, and adrenal dysfunction and how to choose joy to reduce stress.Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing.Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol. Her latest book is Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving.Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come. He hosts the biggest health podcast in Europe, Feel Better, Live More, which Apple has announced as one of the most downloaded new podcasts of the past year. His first book, How to Make Disease Disappear, is an international bestseller all over the world and has sold over 250,000 copies worldwide.This episode is brought to you by Mitopure, AG1, Zero Acre, and Super Simple Protein. Support the growth of new healthy mitochondria and get 10% off of Mitopure. Head to timelinenutrition.com/drhyman and use code DRHYMAN10 at checkout.Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase.Zero Acre Oil is an all-purpose cooking oil. Go to zeroacre.com/MARK or use code MARK to redeem an exclusive offer.You can get 10% off Super Simple Grass Fed Protein by heading to drhyman.com/protein and use code protein10.Full-length episodes (and corresponding links) of these interviews can be found here:Dr. Elizabeth BohamDr. Izabella WentzDr. Rangan Chatterjee Hosted on Acast. See acast.com/privacy for more information.

This episode is brought to you by Rupa Health, InsideTracker, and Wonderfeel. Women in midlife often experience night sweats, mood swings, and other uncomfortable and difficult symptoms resulting from hormonal shifts. This is also often a time of significant stressors, as many women are juggling parenting, a career, and even caring for elders. And contrary to popular belief, women cannot follow the same health and fitness protocols as men and expect to see the same results.In today's episode, I talk with Dr. Mindy Pelz, Dr. Izabella Wentz, and Cynthia Thurlow about things women over 40 can do to ease their experiences during perimenopause and menopause.Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their hormonal health. She has empowered hundreds of thousands of people around the world to tap into their bodies' innate healing abilities through her “5-Step Approach,” which uses fasting, personalized nutrition, stress management, chemical detoxification, and lifestyle changes to optimize health and slow the aging process.Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol. Her latest book is Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving.Cynthia Thurlow is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation, a two-time TEDx speaker, with her second talk having more than 14 million views, and the host of the Everyday Wellness podcast, a consistent top iTunes podcast in Nutrition. With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women's health and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show.This episode is brought to you by Rupa Health, InsideTracker, and Wonderfeel. Rupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.InsideTracker is offering my community 20% off at insidetracker.com/drhyman.Wonderfeel Youngr NMN works by increasing your levels of NAD, a critical molecule our bodies produce that we literally need to survive. Feel the wonder of innovation at getwonderfeel.com.Full-length episodes of these interviews (and links to all the references mentioned) can be found here:Dr. Mindy PelzDr. Izabella WentzCynthia Thurlow Hosted on Acast. See acast.com/privacy for more information.

Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Her latest book, Adrenal Transformation Protocol, was released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido. Dr. Wentz currently lives in Austin and Los Angeles with her husband, Michael, and their son, Dimitry.Tune in as Dr. Wentz shares:- how she became interested in thyroid health- what symptoms she experienced when she was diagnosed with Hashimoto's- how she applied her pharmacological knowledge to reverse her own Hashimoto's- how lifestyle changes (especially nutrition shifts) supported her healing- how the concept of adrenal dysfunction became a new focus for her — and allowed her to reverse sleep and anxiety issues- that if you have a thyroid issue, you're likely also experiencing adrenal dysfunction- what adrenal dysfunction means: that your body is stuck in a chronic stress response- what a cortisol rollercoaster feels like- how ME/CFS and fibromyalgia patients can also experience adrenal dysfunction- why the adrenal response to stress makes sense biologically — even if it doesn't feel like it's serving us- where the term “adrenal dysfunction” came from — and why it's an oh so real biological response, despite the naysayers- why so many people who identify as female live with adrenal dysfunction- why it's so important to balance our blood sugars and eat more protein in order to begin to treat adrenal dysfunction- the success rates of her Adrenal Transformation Protocol, and how it works- suggestions for supplementation (which should always be reviewed with your MD!)Key links mentioned in this episode:The Thyroid PharmacistBooks Get full access to Uninvisible Pod at uninvisiblepod.substack.com/subscribe

Summary On this episode of The Pharmacy Innovators segment of the YFP podcast, sponsored by First Horizon, Dr. Izabella Wentz (The Thyroid Pharmacist) joins Dr. Corrie Sanders. Izabella is a pharmacist turned business owner and best-selling author. After being diagnosed with Hashimoto's disease, Izabella took steps to turn her own questions into an answer for others, founding two companies, and writing three books! About Today's Guest Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Links Mentioned in Today's Episode YFP Home Loan Page: 5 Easy Steps to Get a Home Loan Thyroid Pharmacist Izabella Wentz on Instagram Adrenal Transformation Protocol The Thyroid Secret Hashimoto's Protocol Rootcology Dr. Mark Hyman GSK Morningstar IFM  A4M Dr. Alan Christianson JJ Virgin Mindshare Collaborative HarperOne YFP Planning: Fee-Only Financial Planning for Pharmacists YFP Disclaimer  

Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Topics covered in this episode: Thyroid Physiology Adrenals Adrenal Dysfunction Cortisol Chronic Stress Types Hashimoto Autoimmune Thyroid/Adrenal/Autoimmune Safety Signals Aligning Stress Response Adrenal Fatigue Addison's Disease Positive Affirmations Referenced in the episode: The Lindsey Elmore Show Ep 5 | Your Health Is Important | Keri Chiappino To learn more about Izabella Wentz and her work, head over to https://thyroidpharmacist.com/ __________________________________________________________ Kids Mood+ and Mentaheart from Amare are now patented supplements, Kids Mood Plus contains the unique combination of saffron, holy basil, Rosemary, oregano, clove, and a prebiotic fiber, which supports those mood and mental focus in children. The good news is that all of us adults take Kids Mood+ as well. It is a great way to calm down fast and get into a better mood with more clarity of focus. Mentaheart supports the performance of the heart brain access. You can head to http://www.lindseyelmore.com/patent to grab a cart full of Happy Juice, Kids Mood Plus and Mental Heart, and celebrate these brand new Patent Products today! __________________________________________________________ Do you want to live a healthy lifestyle but you don't know where to find reliable health education, you don't have someone you can trust to lead you to which health and wellness options are out there. When you go to http://www.Wellnessmadesimple.us you can learn practical skills that you need to build a healthy lifestyle. You'll gain access to more than 85 videos, 11 hours of education and more education is always being added, and you'll join a community that has given more than 2400 positive reviews. All you have to do is get access, and right now we are offering half off of an annual subscription when you shop the code 2023Wellness and after that, watch the coursework, then implement daily changes positively transform your help you can feel better. Go to http://www.Wellnessmadesimple.us to get an annual subscription, and shop the code 2023Wellness for half off of your annual subscription. __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

I'm delighted to connect with Dr. Izabella Wentz today! She is a PharmD, an internationally acclaimed thyroid specialist, and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease. She is also the author of three books. Her most recent book is The Adrenal Transformation Protocol. Dr. Wentz joins me to dive into how to identify what is going on with our adrenal health and why adrenal issues tend to occur along with thyroid issues. We speak about her background and how it influenced her life's work, the myth of adrenal fatigue, and HPA dysfunction. We also discuss the physiology of the adrenals, acute versus chronic stress, signs of a dysregulated HPA axis, lifestyle, the impact of trauma, and how Dr. Wentz's protocol works.  IN THIS EPISODE YOU WILL LEARN: Dr. Wentz explains what led her to write The Adrenal Protocol. What happens in the body when we experience significant amounts of fatigue? How the physical impact of acute stress differs from that of chronic stress. Symptoms of adrenal dysfunction (other than chronic fatigue). How does sleep apnea tie to Hashimoto's and mitochondrial health? Lifestyle factors that may contribute to adrenal fatigue. Adaptogens and supplements that can assist in balancing cortisol levels. How to know when to cut back on exercise. Foods that support thyroid and adrenal health, and foods that could negatively impact thyroid and adrenal health. What is molecular mimicry? How does trauma impact adrenal health? Dr. Wentz talks about her latest book, The Adrenal Transformation Protocol. Something you can do right now to improve your adrenal health. Bio: Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Dr. Wentz currently lives in Texas with her husband, Michael, and their son, Dimitry. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Connect with Dr. Izabella Wentz On her website On Facebook and Instagram Get Dr. Wentz's adrenal healing guide: The ABCs of Adrenal Support Find Dr. Wentz's new book, The Adrenal Transformation Protocol  Books mentioned: From Fatigued to Fantastic by Jacob Teitelbaum

This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and InsideTracker.When we experience stress–or any threat to our well-being–our brain goes on high alert, activating an ancient system designed to protect us from a wide variety of threats and dangers. Unfortunately, modern life is keeping most of us in a state of chronic stress activation. This puts our bodies in an ongoing state of survival mode and sets the stage for burnout, fatigue, and adrenal dysfunction.Today on The Doctor's Farmacy, I talk with Izabella Wentz all about adrenal dysfunction, how it develops, its common signs and symptoms, and how to support your adrenal function to reverse burnout. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a number one New York Times bestseller.This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and InsideTracker.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code MARK40.For a limited time, when you sign up today, ButcherBox will send you two pounds of 100% grass-fed, grass-finished beef free in every box for the life of your subscription plus $20 off. Go to ButcherBox.com/farmacy.InsideTracker is offering my community 20% off at insidetracker.com/drhyman.Here are more details from our interview (audio version / Apple Subscriber version):The start of Izabella's personal issues with fatigue (5:07 / 2:34) How our body responds to chronic stress (10:38 / 7:24)Stages of adrenal dysfunction (15:56 / 14:13) Detecting adrenal issues (19:37 / 17:18) Four types of stress (26:18 / 22:14) Gut health and adrenal function (33:00 / 29:00) Why thyroid and adrenal dysfunction is so prevalent, especially in women (36:24 / 32:20) Restoring adrenal function (39:20 / 35:20) Understanding and working with your past trauma and triggers (48:24 / 44:28) Fixing your sleep issues (57:29 / 53:30) Get a copy of Izabella's new book, Adrenal Transformation Protocol, and check out her free guide, The ABCs of Adrenal Support. Hosted on Acast. See acast.com/privacy for more information.

Want to go from surviving to THRIVING? You're in the right place. In this week's conversation with thyroid and adrenal specialist Dr. Izabella Wentz, we cover all things stress and how to create safety in the body so your system can truly relax, which is when healing and repair can take place.In this episode you'll learn: How to break your reliance on caffeineThe truth about alcohol and sleepStrategies to reduce stress in your bodyHow beeya helped Dr. Wentz regulate her periodAnd more!Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed clinical pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and the New York Times bestseller, Hashimoto's Protocol. Her newest book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, which JUST launched on April 18, 2023. This episode is brought to you by Beeya:If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle. Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Izabella: Check out her new book: https://thyroidpharmacist.com/Instagram: https://www.instagram.com/izabellawentzpharmd/ Hosted on Acast. See acast.com/privacy for more information.

Interview with Izabella Wentz. Izabella, PharmD, FASCP, is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. Dr. Wentz is the author of two New York Times best selling books Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. She recently released her third book, Hashimoto's Food Pharmacology.In today's podcast episode you will learn:✨ What is Hashimoto's disease?✨ What are adrenal glands responsible for?✨ Is everyone that's burned out experiencing adrenal fatigue?Enjoy listening.With gratitude,Julia---Shownotes:Visit Izabella's Pharmacy: www.thyroidpharmacist.comFollow Izabella on Instagram: https://www.instagram.com/izabellawentzpharmd/-----

In today's episode, Dianne talks with Dr. Izabella Wentz, the Thyroid Pharmacist, about her new book, Adrenal Transformation Protocol. Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. https://thyroidpharmacist.com/ https://www.instagram.com/izabellawentzpharmd/ https://linktr.ee/izabellawentz https://www.facebook.com/ThyroidLifestyle **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy.  The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Izabella Wentz joins the show to go in depth on adrenal issues, and what we can do to address them. Izabella covers so many great topics, like why the adrenals are often overlooked, how stress and cortisol affect them, and some of the top signs and symptoms that you have adrenal disfunction. She talks about using hormones like DHEA to address your adrenals, the best adaptogens to use, and why it is key to address your body's safety signals. Izabella also discusses her Adrenal Transformation Protocol, revealing her many strategies to help heal flipped cortisol curves and damaged adrenals. Super informative and insightful episode so don't miss out!    On today's podcast, you will learn: Signs of adrenal disfunction. The connection between your thyroid and adrenals. Why the adrenals are often overlooked by doctors. The reason you're tired in the morning and wired at night. How stress and cortisol affect your adrenals. Can you have adrenal issues without thyroid issues? Does taking hormones like DHEA really help? The best adaptogens to use for adrenal issues. Izabella's incredible Adrenal Transformation Protocol.   Izabella Wentz's Bio: Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimotos: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. You can learn more about Dr. Wentz and pre-order her incredible book, The Adrenal Transformation Protocol here! https://thyroidpharmacist.com/   ✨SUBSCRIBE✨ http://bit.ly/38pyo1U  

This episode is brought to you by InsideTracker and WHOOP. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Izabella Wentz to discuss the common signs of adrenal fatigue and how to support adrenal function using diet, lifestyle, stress management, and targeted supplements for radical healing. Dr. Wentz shares her experience with Hashimoto's thyroiditis and the personal protocol she used to reverse her symptoms and take back her health. Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed clinical pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and the New York Times bestseller, Hashimoto's Protocol. Her newest book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, is set to release on April 18, 2023. In this episode, Dhru and Dr. Wentz dive into:-Top signs you might have adrenal dysfunction (1:25)-Long-term consequences of adrenal fatigue (6:22)-The HPA axis (13:09)-Why women are more prone to adrenal stress than men (15:27)-What happened to Izabella before she got sick (19:56)-Dr. Wentz's personal protocol for supporting her adrenals (27:44)-Supplements for adrenal support (39:23)-Tests for adrenal dysfunction (47:14)-The root causes of adrenal issues (50:06)-Adaptogens for adrenal support (57:12)-Dietary approach for adrenal support (59:53)-Dr. Wentz's adrenal transformation protocol (1:15:53)-Final thoughts and where to follow Izabella's work (1:31:24)Also mentioned in this episode:-How to Release Self-Criticism and Find Fierce Self-Compassion with Dr. Kristen Neff (episode #123)-Adrenal Transformation Protocol is available for preorder here. -Sign up for Izabella's Adrenal Healing Guide here.For more on Dr. Izabella Wentz, follow her on Instagram @izabellawentzpharmd, or through her website, https://www.thyroidpharmacist.com.InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to https://www.insidetracker.com/DHRU to get your discount and try it out for yourself.WHOOP is a personalized digital fitness tracker and health coaching platform that monitors your physiology 24/7 and provides personalized recommendations based on what your body needs. To get yours, go to https://www.join.whoop.com and get 15% off your membership with code DHRU15. Hosted on Acast. See acast.com/privacy for more information.

More than 35 million Americans currently suffer from Hashimoto's—making it the country's fastest-growing autoimmune disease."Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzAs a young woman, Dr. Wentz was diagnosed with Hashimoto's disease, which affects the thyroid gland and causes the body to attack its own cells.She is not alone. More than 35 million Americans currently suffer from Hashimoto's—making it the country's fastest-growing autoimmune disease. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness.Unfortunately, many people do go undiagnosed (or misdiagnosed), compounding the symptoms and leading to the destruction of the thyroid gland.Dr. Wentz's book, Hashimoto's Food Pharmacology, combines her revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body.Listen as Dr. Wentz joins Dr. Friedman in this encore episode from April 2019 to discuss the damage Hashimoto's can do to one's body--and how you can use nutrition to mitigate the illness.

More than 35 million Americans currently suffer from Hashimoto's—making it the country's fastest-growing autoimmune disease."Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzAs a young woman, Dr. Wentz was diagnosed with Hashimoto's disease, which affects the thyroid gland and causes the body to attack its own cells.She is not alone. More than 35 million Americans currently suffer from Hashimoto's—making it the country's fastest-growing autoimmune disease. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness.Unfortunately, many people do go undiagnosed (or misdiagnosed), compounding the symptoms and leading to the destruction of the thyroid gland.Dr. Wentz's book, Hashimoto's Food Pharmacology, combines her revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body.Listen as Dr. Wentz joins Dr. Friedman in this encore episode from April 2019 to discuss the damage Hashimoto's can do to one's body--and how you can use nutrition to mitigate the illness.

Dr. Izabella Wentz is a pharmacist, bestselling author, and expert in autoimmune thyroid disease. After being diagnosed with Hashimoto's Thyroiditis herself, Dr. Wentz embarked on a personal discovery process to figure out how to take back her health and feel better again. Listen as Dr. Wentz explains what exactly Hashimoto's disease is and the most common symptoms, as well as the reason that many cases of Hashimoto's often go undiagnosed. Dr. Wentz also shares her recommendations on thyroid lab testing and the top superfoods you should be adding to your menu for optimal thyroid function. Plus, find out more about the nutrition protocols and yummy, healing recipes in Dr. Wentz’s book, Hashimoto’s Food Pharmacology! Get a free sample of Dr. Izabella Wentz’s healing recipes by going to JJVirgin.com/thyroidpharmacist.

Key Takeaways Consistency and commitment to building strength will also build resilience. This will create the space to actually analyze how you’re doing. When you give yourself enough space to think, you’ll quickly realize what you’re truly capable of. When managing Hashimoto’s symptoms, it’s important to work out and push yourself. Yet, it’s all too easy to overdo it and end up with little to show but exhaustion. Finding the right regime and sticking to it will help you incrementally increase your strength and stamina without overtraining.   Isolation, helplessness, and loneliness are common feelings for women struggling with thyroid health. Many other people just don’t understand their symptoms. It takes dedication and commitment to retake control. Today’s guest shares her amazing story of how she did it.   About Stephanie Pearce After her diagnosis of Hashimoto’s, Stephanie tried many different things to get her life back in order. Anxiety about her thyroid health was a big part of her struggle. Through dedication and hard work, Stephanie has come out on the other side feeling more confident and empowered than ever.   Making the Necessary Changes Stephanie describes her long struggle with thyroid health. Even though she was not diagnosed with Hashimoto’s until three years ago, the signs had been there for some time. Brain fog, fatigue, and rapid weight loss took their toll. Since her diagnosis, Stephanie has been able to take control and move her health in the right direction. One of the first changes Stephanie made was to her diet. The grains and dairy left. Now she sticks to a paleo diet and feels so much better as a result. She also exercises regularly. What started as daily walks has evolved into the strength-based program of Thyroid Strong. Now Stephanie is thinking more clearly and is more motivated than she has been in many years.   Beating Anxiety with Knowledge, Dedication, and Support Throughout her struggles with thyroid health, Stephanie dealt with the anxiety that often accompanies it. It often felt like she was all alone in her situation. Little tasks that seemed so easy for other people were nearly impossible for her. Since Thyroid Strong, she lives her life with more clarity and confidence than she thought she ever could achieve. It has given her the knowledge and guidance she needs to feel better than she has in many years. What mindset shifts have been necessary on your health journey? Leave a comment on the episode page!   In this episode Stephanie’s long journey with thyroid health [3:45] Adapting your diet to control thyroid problems [7:30] The power that comes with being an advocate for your health [10:20] The role of exercise in managing Hashimoto’s symptoms [19:45] The importance of finding support from family and friends [23:10] Finding the right balance with exercise [25:25] Shifting your mindset as you heal [28:35]   Quotes “I realized that I could put this into remission and that it didn’t have to run my life. The lightbulb that went off that was so exciting for me was that I knew what was wrong.” [12:05] “The kettlebell is one of the best investments that I’ve made ever. It’s so versatile. I can do cardio workouts with it. I can do an upper body workout with it and lower body - the whole entire body with a kettlebell.” [26:49] “I feel like I’m moving forward. Before, I was just in the water-treading water. Now I’m out of the water on the beach just dealing with it.” [30:00]   Links Thyroid Strong Hashimoto’s Food Pharmacology by Izabella Wentz Check out the full show notes for this episode here   Follow Emily on Facebook | Twitter | Instagram | YouTube Podcast production & marketing support by the team at Counterweight Creative

Dr. Emily Mallon, DC talks taking a whole body approach to health, using food as medicine, gut health, her own health struggles and building your health and wellness dream team.

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Your immune system is your body's defense against disease and infection. However, having an autoimmune disease can make your immune system attack the healthy cells in your body by mistake and affect many parts of the body. While no one is sure what causes autoimmune diseases, Dr. Izabella Wentz says we can take back our health through nutrition or food pharmacology. Dr. Wentz is a Thyroid Pharmacist and author of Hashimoto's Food Pharmacology. Following her bout with Hashimoto's disease, she has made it her life mission to educate people about Hashimoto's and other autoimmune conditions and how they can take back their own health without needing to see a functional medicine doctor necessarily.

The topic of this episode affects 35 million Americans — so chances are, you or someone you know, could be suffering from it.It’s an autoimmune disease that attacks your thyroid, plaguing you with painful, frustrating, and even debilitating symptoms — many of which are “invisible” to the naked eye.I’m talking about Hashimoto’s Disease, a condition that can knock the wind out of your sails — and often take years to diagnose.The good news is, you can fight back.On this episode of The Dr. Gundry Podcast, I talk to Izabella Wentz, a pharmacist and author of Hashimoto’s Food Pharmacology.After being diagnosed with Hashimoto’s Disease at 27, Izabella began studying its root causes, and found the right diet can dramatically decrease your symptoms.On this episode, we’ll discuss the Hashimoto’s epidemic, the plight of the female patient, and the shocking connection between Hashimoto’s Disease and Bipolar Disorder.We’ll also discuss where thyroid meds fall short, the healing powers of going lectin-free, and the “restaurant tip” Izabella swears by.

The topic of this episode affects 35 million Americans — so chances are, you or someone you know, could be suffering from it.It's an autoimmune disease that attacks your thyroid, plaguing you with painful, frustrating, and even debilitating symptoms — many of which are "invisible" to the naked eye.I'm talking about Hashimoto's Disease, a condition that can knock the wind out of your sails — and often take years to diagnose.The good news is, you can fight back.On this episode of The Dr. Gundry Podcast, I talk to Izabella Wentz, a pharmacist and author of Hashimoto's Food Pharmacology.After being diagnosed with Hashimoto's Disease at 27, Izabella began studying its root causes, and found the right diet can dramatically decrease your symptoms.On this episode, we'll discuss the Hashimoto's epidemic, the plight of the female patient, and the shocking connection between Hashimoto's Disease and Bipolar Disorder.We'll also discuss where thyroid meds fall short, the healing powers of going lectin-free, and the "restaurant tip" Izabella swears by.

More than 35 million Americans currently suffer from Hashimoto’s—making it the country’s fastest-growing autoimmune disease."Food is one of the most powerful tools in your healing journey.” - Dr. Izabella WentzAs a young woman, Dr. Wentz was diagnosed with Hashimoto's disease, which affects the thyroid gland and causes the body to attack its own cells. She is not alone. More than 35 million Americans currently suffer from Hashimoto’s—making it the country’s fastest-growing autoimmune disease. Many individuals with or without a formal diagnosis suffer daily symptoms, including chronic cough, acid reflux, irritable bowel syndrome, allergies, persistent pain, hair loss, brain fog, and forgetfulness.Unfortunately, many people do go undiagnosed (or misdiagnosed), compounding the symptoms and leading to the destruction of the thyroid gland.Dr. Wentz's book, Hashimoto’s Food Pharmacology, combines her revolutionary and proven approach to reversing thyroid symptoms with delicious, easy-to-use recipes that delight the taste buds while they heal the body.Listen as Dr. Wentz joins Dr. Friedman to discuss the damage Hashimoto's can do to one's body--and how you can use nutrition to mitigate the illness.

Today I’m bringing back a good friend and a #1 New York Times Best-selling author Dr. Izabella Wentz to talk with us about her new book Hashimoto’s Food Pharmacology. In...

Today I’m bringing back a good friend and a #1 New York Times Best-selling author Dr. Izabella Wentz to talk with us about her new book Hashimoto’s Food Pharmacology. In...

In this episode of The Dr. Hedberg Show, I interview Dr. Izabella Wentz about her new book, "Hashimoto's Food Pharmacology."  We had a great talk about Hashimoto's disease, Dr. Wentz's Hashimoto's healing journey, foods that can help heal Hashimoto's disease, green smoothies, bone broth, and some recipes that can help heal Hashimoto's disease. I highly recommend all of Dr. Wentz's books and her new book will help you make food easier and healthier so you can heal your Hashimoto's disease. Dr. Hedberg: Well, welcome, everyone, to "The Dr. Hedberg Show." This is Dr. Hedberg, and I'm very excited today to have my good friend and colleague Dr. Izabella Wentz on the show. She has been on the podcast before, and I am excited to have her on today. So, Dr. Wentz, thanks for being on. Dr. Wentz: Thank you so much for having me, Dr. Hedberg. I'm a huge fan of your work, and it's an honor to be here with you. Dr. Hedberg: Great. So for those who don't know about you, why don't you just tell everyone a little bit about yourself and what you've been working on and your new book that's coming out? Dr. Wentz: Sure. So, I'm a pharmacist by training and, in full disclosure, I wasn't interested in the thyroid until I became diagnosed myself with Hashimoto's after almost a decade of some pretty confusing symptoms. So I had fatigue, and I had pain all over my body, acid reflux, hair loss, brain fog, and you pretty much name the thyroid symptom, I had it, but it had gone undiagnosed. I was a pharmacist and was super excited about taking medications for my thyroid once I found out that I had a thyroid condition, but unfortunately they only helped a tiny bit. At that point, I realized there was something else going on in my body, and I wanted to figure out if there was anything I can do to help myself, one, feel better and two, potentially reverse the condition, and that's sort of how I became a Hashimoto's expert/human guinea pig was really through my own journey with Hashimoto's and having a lot of different symptoms that nobody seemed to be able to solve. My official bio is that I am an author of multiple books on Hashimoto's. One of them is "Hashimoto's Thyroiditis: Finding and Treating the Root Cause." This was published in 2013. And then "Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back." So this has been really my life's work is to help people with Hashimoto's take back their own health. After being able to do so myself, I have a brand new book coming out, "Hashimoto's Food Pharmacology." And this is really focused on nutrition, nutrition protocols, and then healing recipes to help people really kind of do it themselves. I know that there is a lot of forward movement for thyroid health in the world of functional medicine, but not everybody has access to an excellent functional medicine provider like Dr. Hedberg, for example. And there is a lot of things that people need to do in their own day-to-day life to take back their health and part of that is nutrition. So my new book is focused on helping you take back your own health and being your own nutrition guru when you have Hashimoto's. Dr. Hedberg: That's fantastic. So most of my listeners have Hashimoto's. So, for those who don't really know that much about it, can you give us kind of an overall view of what exactly Hashimoto's is, and all the different statistics related to that? Dr. Wentz: Sure. So Hashimoto's is probably the top autoimmune condition, the most common autoimmune condition worldwide. For those that don't know what it is, it's actually the immune system starts to recognize the thyroid gland as a foreign invader and begins to launch an attack against the thyroid gland, and this eventually leads to the thyroid gland not being able to produce enough thyroid hormone. And it really goes along with a lot of different symptoms. So people will have problems with brain fog,

More than 35 million Americans suffer from Hashimoto’s—the country’s fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Symptoms can include weight gain, fatigue, hair loss, persistent pain, chronic cough, acid reflux, irritable bowel syndrome, allergies, and brain fog. And many individuals who suffer the symptoms of this debilitating disease may not even be aware that they have it.On today’s Broken Brain Podcast, our host, Dhru, talks to Izabella Wentz, PharmD, FASCP, an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2009. Dr. Wentz is the author of two New York Times best selling books Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. She recently released her third book, Hashimoto’s Food Pharmacology.In this episode, Dhru and Izabella talk about the standard care of treating Hashimoto’s versus her approach of treating the root cause, as well as the importance of proper testing for an accurate diagnosis. They discuss what nutrients are required for thyroid function and what foods are especially beneficial to those with Hashimoto’s. They also talk about creating healthy habits to help revitalize the immune system, and the importance of community in the process of healing.In this episode, we dive into:-What is Hashimoto’s and what are the common symptoms (4:03)-Izabella shares her story of being diagnosed with Hashimoto’s (6:00)-How Hashimoto’s and hypothyroidism affect the brain (9:30)-How environmental toxins impact the thyroid (18:19)-Why food plays such an important role in Hashimoto’s (24:21)-The importance of removing gluten and dairy if you have Hashimoto’s (25:55)-How to determine if you have a food allergy or food sensitivity (32:04)-The benefits of doing an elimination diet (33:55)-Histamines and how they can cause symptoms of Hashimoto’s (38:42)-The link between iodized salt and autoimmune disease (42:41)-How fluoride suppresses thyroid function (48:54)-Izabella’s perspective on using medication for Hashimoto’s (52:24)-How chronic infections affect the thyroid (61:19)-Supplements for Hashimoto’s (63:38)-Izabella shares what she eats on a daily basis (66:45)-Learn more about Izabella and her work (76:41)For more on Dr. Izabella Wentz, be sure to follow her on Instagram @izabellawentzpharmd, and on Facebook @thyroidlifestyle.Check out her website https://thyroidpharmacist.com. You can find her books, Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and her newly released book, Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health, right here. Sponsor: This episode is sponsored by our partnership with the AquaTru Water Filter. To get exclusive access to this deal visit www.brokenbrain.com/filter See acast.com/privacy for privacy and opt-out information.

What we're talking about in this episode! Healing Hashimoto’s naturally through food, pharmacology, and nutrition Independent steps you can take to test if you have a nutrient deficiency Understanding why certain foods can upset your body in food pharmacology Which digestive enzymes you should be taking depending on your digestive issues Highlighting the importance of sharing information to help people with autoimmune conditions live better   Episode Summary: A Hashimoto’s Thyroiditis diagnosis can feel like the weight of the world on your shoulders. Both today's guest, Dr. Izabella Wentz, myself, and 35 million other American’s know what it is like to face this condition head-on. Luckily there are people like Dr. Izabella, who has taken her background in pharmacology and dedicated herself to the understanding the powerful role nutrition can play in healing and even reversing your Hashimoto’s symptoms. If you are experiencing symptoms common with Hashimoto’s, or you or someone you love has been diagnosed with this condition, it is not the end. Dr. Izabella shows us how to get rid of foods that are causing inflammation in your body, the importance of understanding the role food pharmacology is playing in your bodily symptoms, and how to use your digestive enzymes to get your nutritional deficiencies and gut imbalances in check. By acknowledging the ways your diet is, and isn’t, working for you, you can remove the things you don’t need and add the things you do in order to stabilize your thyroid and live life worry free. While it may take some trial and error to understand which nutrients are helpful to you, Dr. Izabella is a generous and gracious guide here to help you navigate daily nutritional hurdles and start believing that you deserve to be healthy again. Stop overlooking your thyroid and start implementing Dr. Izabella’s easy to follow solutions to create a lifestyle you love with Hashimoto’s. Have you tried toying with your nutritional intake to relieve your Hashimoto’s Thyroiditis symptoms? Share your story in the comments section on the episode page!   Quotes: “Really that is how I became a Hashimoto’s expert slash human guinea pig, was just by trying to get my own health back.” (12:30) “I kind of just decided to take my health into my own hands, and tried different things and eventually some of them worked. So I am happy to share with everybody what the ones that worked were.” (15:31) “A lot of people are misguided in the nutrition world, where they think they just need to cut out more foods and then they will be perfectly healthy, and that can get into a situation where we actually lose our intuitive ability to pick the foods that are right for us.” (25:04) “I address not just what to eat, but also how to incorporate it into your life so that it actually becomes easier to eat this way than not eat this way.” (37:20) “A big part of my healing was believing that I deserved to be healthy and I deserved to be happy, and really investing in myself. So I hope you believe that you are worth it.” (48:43)   Resources Mentioned: Dr. Izabella’s Favorite 5 Recipes and First Chapter Free Gift The Hashimoto’s Food Pharmacology by Dr. Izabella Wentz The Hashimoto’s Protocol by Dr. Izabella Wentz Hashimoto’s Thyroiditis: The Root Cause by Dr. Izabella Wentz The Hashimoto's Institute Thyroid Pharmacist Website Follow Dr. Izabella Wentz on Facebook | Instagram | Twitter | LinkedIn | YouTube   Other Resources: The Essential Oils Hormone Solution by Dr. Mariza Check out the full show notes page Keep up with everything Dr. Mariza Follow Dr. Mariza on Facebook | Instagram | Twitter | Youtube

For people with thyroid disorders, the skin is often overlooked. However, many symptoms of thyroid disease can manifest on the skin.   I am so grateful to have today's guest, Dr. Izabella Wentz, on the show. Izabella Wentz, PharmD, FASCP is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's Thyroiditis in 2009. Dr. Wentz is the author of the New York Times best-selling patient guide Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and the recently released protocol-based book Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. As a patient advocate, researcher, clinician and educator, Dr. Wentz is committed to raising awareness on how to overcome autoimmune thyroid disease through The Thyroid Secret Documentary Series, the Hashimoto's Institute Practitioner Training, and her international consulting and speaking services offered to both patients and healthcare professionals. In this episode, we delve into how thyroid health can impact the skin.  Do you have a thyroid condition that has affected your skin? Tell us about it in the comments! In this episode Why the thyroid plays a role in skin health A parasite that can cause Hashimoto's, chronic hives, and IBS, and how the probiotic Saccharomyces Boulardii can help What should women do as far as testing if they suspect they have issues with their thyroid? How Dr. Wentz's new book, Hashimoto's Food Pharmacology, can help   Quotes “One of the big things we see with thyroid disease in skin issues is slower skin turnover. So our skin is just not having that beautiful baby glow anymore because it's not renewing itself as frequently as it should be.” [3:00] “97% of people with vitiligo actually have some sort of thyroid abnormality.” [4:30] “I like to think of thyroid disease as a spectrum where we might have fluctuating symptoms of too much thyroid hormone and not enough thyroid hormone.” [9:02]   Links How Steroid Creams Make Your Skin Rashes Worse Thyroid Skin Rashes: The Hidden Connection No One Talks About Find Izabella online here Follow Izabella on Facebook Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back Izabella's new cookbook, Hashimoto's Food Pharmacology

Welcome to Thyroid Refresh TV! In this episode, we speak with Dr. Izabella Wentz, PharmD, FASCP. Izabella is a pioneering expert in lifestyle interventions for treating Hashimoto’s Thyroiditis. Expanding on her bestselling Hashimoto's Protocol, which has reached hundreds of thousands of sufferers, Hashimoto's Food Pharmacology, is a step-by-step guide for replacing medication with healthy habits and delicious food to help revitalize the immune system and features: Nutritious and tasty recipes for salads, smoothies, bone broths, dishes for the crockpot, Korean style bibimbap meals, and more.

Dr. Izabella Wentz discusses her new book, Food Pharmacology, about the ideal diet for Hashimotos autoimmune thyroid disease. On today’s podcast, you will learn about: 1. One of the best foods for thyroid health 2. What foods to avoid if you have Hashimoto’s 3. The most common symptoms of Hashimotos autoimmune thyroid disease 4. Dr. Izabella's new book Food Pharmocology Dr. Izabella Wentz Bio: Dr. Izabella Wentz, PharmD, FASCP is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimotos Thyroiditis in 2009. Dr. Wentz is the author of the New York Times best-selling patient guide Hashimotos Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and the recently released protocol-based book Hashimotos Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. As a patient advocate, researcher, clinician and educator, Dr. Wentz is committed to raising awareness on how to overcome autoimmune thyroid disease through The Thyroid Secret Documentary Series, the Hashimoto’s Institute Practitioner Training, and her international consulting and speaking services offered to both patients and healthcare professionals. To pre order her new book Food Pharmacology click the link! https://thyroidpharmacist.com/cookbook-barnes/ To purchase her New York Times best-selling patient guide Hashimotos Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause click the link! https://thyroidpharmacist.com/book/ To purchase her other incredible book Hashimotos Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back Click the link! https://thyroidpharmacist.com/protocol/ Are toxic metals causing your fatigue and health issues? Find out by taking Wendy’s Heavy Metals Quiz at https://metalsquiz.com/

Dr. Izabella Wentz (IG: @izabellawentzpharmd) is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009. She's a 2x New York Times bestselling author and director of the documentary series, The Thyroid Secret. In this episode, we discuss: Izabella’s Hashimoto’s diagnosis after 10 years of confusing symptoms Why Izabella still had symptoms after taking thyroid medication The impact of going gluten & dairy-free Linking Izabella's pharmaceutical background & thyroid research together How common is Hashimoto’s? Types of thyroid testing Microscope testing vs. ultrasounds What is the safety theory? Why the paleo diet is recommended for Hashimoto's over vegan/vegetarian diets Digestive enzymes explained The 7 most common nutrient deficiencies in Hashimoto’s Stress, trauma & autoimmune conditions Izabella shares her personal trauma of losing a loved one How EMDR therapy helped with Izabella's healing Thyroid medication recommendations Pregnancy & thyroid meds Addressing the underlying autoimmune condition Show sponsors: Organifi

Dr. Izabella Wentz is a pharmacist, bestselling author, and expert in autoimmune thyroid disease. After being diagnosed with Hashimoto's Thyroiditis herself, Dr. Wentz embarked on a personal discovery process to figure out how to take back her health and feel better again. Listen as Dr. Wentz explains what exactly Hashimoto's disease is and the most common symptoms, as well as the reason that many cases of Hashimoto's often go undiagnosed.  Dr. Wentz also shares her recommendations on thyroid lab testing and the top superfoods you should be adding to your menu for optimal thyroid function. Plus, find out more about the nutrition protocols and yummy, healing recipes in Dr. Wentz’s soon-to-be released book, Hashimoto’s Food Pharmacology!   Freebies From Today’s Episode Get a free sample of Dr. Izabella Wentz’s healing recipes by going to JJVirgin.com/thyroidpharmacist.   Main Points From Today’s Episode Hashimoto's Thyroiditis is the most common autoimmune condition. 90-97 percent of people who have a thyroid condition or take thyroid medication have Hashimoto's disease, but chances are they haven't been tested for it or haven't been tested properly. Thyroid conditions are complicated, but getting your life back doesn't have to be! Dr. Izabella Wentz's new book, Hashimoto’s Food Pharmacology, includes nutrition protocols and nourishing recipes to help you take back your thyroid health. Green smoothies are one of Dr. Wentz's favorite superfoods for thyroid health. Not only are they easy to digest, giving you a boost of nutrients and energy, they’re also great for your hair and nails!   Episode Play-By-Play [1:25] Dr. Izabella Wentz’s career briefing [3:11] Listener shout-out [5:38] The inspiration behind Dr. Wentz’s new book, Hashimoto’s Food Pharmacology [6:33] How Dr. Wentz became an expert in Hashimoto’s Thyroiditis [8:48] What exactly is Hashimoto’s disease? [10:58] Typical symptoms of Hashimoto’s disease [12:36] The thyroid tests you should be asking your doctor to perform [14:04] All about Dr. Wentz’s new book [15:15] Nutrition protocols that are included in Dr. Wentz’s cookbook  [16:52] All the recipes in Dr. Wentz’s book are easy to incorporate into your daily routine. [17:25] Dr. Wentz’s favorite party recipe  [18:16] It’s key to address the root causes of disease.  [20:12] The top superfoods you should be adding to your menu [22:16] Berries contain a type of sugar that can help reduce thyroid stimulating hormone and thyroid antibodies. [24:27] Ready to lose fat fast and keep it off forever? Visit jjvirgin.com! [24:52] Listener’s question: I’m trying to eat healthier, but I just don’t have time to cook. What should I do?   Mentioned in this episode: Hashimoto’s Food Pharmacology, by Dr. Izabella Wentz Yourlabwork Thyroid Testing The Flavor Chef bone broth JJ Virgin Paleo Inspired Protein Shake Green Smoothie Cleanse Extra Fiber JJ Virgin Meal Replacement Bars Metabolic Digestive Balance JJ Virgin 7-Day Stop, Drop & Swap Challenge Become part of JJ’s community JJ Virgin Official Facebook page JJ Virgin on Instagram JJ Virgin on YouTube