Podcasts about thyroiditis lifestyle interventions

I'm delighted to connect with Dr. Izabella Wentz today! She is a PharmD, an internationally acclaimed thyroid specialist, and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease. She is also the author of three books. Her most recent book is The Adrenal Transformation Protocol. Dr. Wentz joins me to dive into how to identify what is going on with our adrenal health and why adrenal issues tend to occur along with thyroid issues. We speak about her background and how it influenced her life's work, the myth of adrenal fatigue, and HPA dysfunction. We also discuss the physiology of the adrenals, acute versus chronic stress, signs of a dysregulated HPA axis, lifestyle, the impact of trauma, and how Dr. Wentz's protocol works.  IN THIS EPISODE YOU WILL LEARN: Dr. Wentz explains what led her to write The Adrenal Protocol. What happens in the body when we experience significant amounts of fatigue? How the physical impact of acute stress differs from that of chronic stress. Symptoms of adrenal dysfunction (other than chronic fatigue). How does sleep apnea tie to Hashimoto's and mitochondrial health? Lifestyle factors that may contribute to adrenal fatigue. Adaptogens and supplements that can assist in balancing cortisol levels. How to know when to cut back on exercise. Foods that support thyroid and adrenal health, and foods that could negatively impact thyroid and adrenal health. What is molecular mimicry? How does trauma impact adrenal health? Dr. Wentz talks about her latest book, The Adrenal Transformation Protocol. Something you can do right now to improve your adrenal health. Bio: Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Dr. Wentz currently lives in Texas with her husband, Michael, and their son, Dimitry. Connect with Cynthia Thurlow Follow on Twitter Instagram LinkedIn Check out Cynthia's website Connect with Dr. Izabella Wentz On her website Facebook and Instagram Get Dr. Wentz's adrenal healing guide: The ABCs of Adrenal Support Find Dr. Wentz's new book, The Adrenal Transformation Protocol  Book Mentioned: From Fatigued to Fantastic by Jacob Teitelbaum

Dr. Izabella Wentz, PharmD, FASCP is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease, fatigue and mystery illnesses after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of the New York Times best-selling patient guide Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the #1 New York Times best-selling protocol-based book Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health, and Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving. Together we discuss the experiences that led her to write about Hashimoto's and the adrenal protocol. She highlights the importance of shifting the stress response when supporting adrenals, the value of building resilience over avoiding stressors altogether, and the connection between adrenal dysfunction and thyroid health. Dr. Wentz touches on a myriad of details about HPA Axis Dysfunction, including balancing adrenals, testing options, the connection between adrenal dysfunction and thyroid health, and the success rates she has seen as she has dedicated her work to helping patients heal from Hashimoto's.    I'm your host, Evelyne Lambrecht, thank you for designing a well world with us.   Episode Resources: Dr. Izabella Wentz - https://thyroidpharmacist.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Designs for Health Practitioner Exclusive Drug Nutrient Depletion and Interaction Checker - https://www.designsforhealth.com/drug-nutrient-interaction/ Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education Chapters: 00:00 Intro. 02:45 Dr. Wentz's diagnosis with Hashimoto's led her to write books that have helped suffering people around the world.  06:15 The importance of shifting the stress response when supporting adrenals.  08:34 Are patterns of dysfunction unavoidable as life and career stressors mount?  11:02 The value of building resilience over avoiding stressors altogether.  12:09 Adrenal fatigue and HPA Axis Dysfunction terminology has changed over time, but the importance of providing options to patients has remained the same.  14:17 The role of hormones and concerns about their side effects.  17:43 Coffee, wine and sleep may not be the reason a patient is sick, rather they may be self-medicating attempts to balance adrenals.  19:35 Testing options, including the adrenal salivary index and the Dutch test.  21:25 The connection between adrenal dysfunction and thyroid health.  23:25 Key chronic stressors that cause adrenal dysfunction issues.  25:00 Dr. Wentz weighs in on the ABC's – adaptogens, B vitamins and Vitamin C – as the most important areas to address from the supplement front.  28:49 Dr. Wentz's typical approach to the Hashimoto's patient is looking for symptom management versus total reversal.  32:43 How long does it take to get a reduction in thyroid antibodies?  35:12 What does realistic weight loss look like when coupled with Hashimoto's?  37:40 Exercise recommendations for people with HPA Axis Dysfunction.  40:00 Modalities for improving psychological safety.  42:35 Dr. Wentz shares her personal favorite adaptogens and how they have helped her.  45:20 The autoimmune paleo-protocol is often a temporary elimination rather than a lifelong change.  48:20 Details of the ultimate gut reaction study and Dr. Wentz's husband's experience with hemochromatosis.  52:40 Top personal supplements, top health practices, and the idea that Dr. Wentz has changed her mind about over her years of practice.

Today I am speaking with Dr. Izabella Wentz on all things Thyroid health and autoimmune. Dr Wentz in an expert on thyroid health and became interested in thyroid health when she was diagnosed with and reversed her Hashimoto's. We discuss what the thyroid does, what autoimmune disease is, and how to improve symptoms or reverse it. About Dr. Wentz Izabella Wentz is a pharmacist, author, and thyroid health expert. In 2009, she was diagnosed with Hashimoto's thyroiditis, an autoimmune thyroid disease, which led her to investigate the root causes of thyroid disorders and develop a holistic approach to managing them. Wentz is the author of several books, including Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving.[1] Follow Her on Instagram Her Website

Dr. Izabella Wentz, PharmD, FASCP is a passionate pharmacist who has dedicated herself to spreading awareness about lifestyle interventions and the root causes of autoimmune thyroid disease. She is the author of the #1 NY Times best selling book, "Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back." She is also the author of the best-selling patient guide “Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause”.On this week's episode of Dr. Osborne's Zone, Dr. Wentz joins us to discuss her NEW Adrenal Transformation Protocol! If you think stress is making you sick, you definitely don't want to miss this one! Order Dr. Wentz's Adrenal Transformation Protocol Here: https://amzn.to/3oYmZRFGrab Dr. Wentz's ABC's guide on adrenal health here: www.thyroidpharmacist.com/abc

#433: Izabella Wentz is a passionate, innovative, and solution-focused clinical pharmacist and NYT best selling author specializing in functional medicine, holistic care, and lifestyle interventions for Hashimoto's, hypothyroidism, and autoimmune conditions.  She is the woman behind the books: Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause. The #1 NYT best seller Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back , and the most recent , Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, She is also the woman behind the documentary series, The Thyroid Secret.  https://thyroidpharmacist.com/   Find Liz on Instagram: @realfoodliz Real Food Liz Eat The Yolks Baby Making and Beyond Athletic Mom Thanks for listening!

John Douillard, D.C., C.A.P., interviews Dr. Izabella Wentz on two of her books: Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving. The post Podcast Episode 138: The Thyroid Connection with Dr. Izabella Wentz appeared first on John Douillard's LifeSpa.

In this episode, you will learn: Peak times that thyroid issues may occur How to treat different types of thyroid issues What is Hashimoto's and why might you be suffering in silence from it? Why 90-97% of women are not correctly diagnosed Best approach to diagnose and treat thyroid issues in midlife Dr. Wentz is trained in functional medicine through The Institute for Functional Medicine, Kalish Functional Medicine, and the American Academy of Anti-Aging Medicine. She is a Fellow of the American Society of Consultant Pharmacists, and holds certifications in Medication Therapy Management as well as Advanced Diabetes Care through the American Pharmacists Association. In 2013, she received the Excellence in Innovation Award from the Illinois Pharmacists Association. After being diagnosed with Hashimoto's Thyroiditis in 2009, Dr. Wentz was surprised at the lack of knowledge about lifestyle interventions for Hashimoto's, hypothyroidism, and autoimmune conditions. She decided to take on the development of lifestyle interventions as her personal mission in an effort to help heal herself and others with Hashimoto's. After two years of researching Hashimoto's and Hypothyroidism, she decided to combine emerging knowledge with her quality improvement expertise to run rapid tests of change on herself that led her to discover the root cause of her condition. She has summarized three years of research and two years of testing in her book: Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause.

This episode is brought to you by Mitopure, AG1, Zero Acre, and Super Simple Protein. In small doses, stress can be beneficial. However, experiencing too much stress for too long, creates an intense demand for hormones like cortisol and adrenaline to be released. This can lead to adrenal fatigue, or adrenal dysfunction, which could result in burnout, fatigue, weight gain, and so much more.In today's episode, I talk with Drs. Elizabeth Boham, Izabella Wentz, and Rangan Chatterjee about the link between chronic stress, cortisol, and adrenal dysfunction and how to choose joy to reduce stress.Dr. Elizabeth Boham is a physician and nutritionist who practices Functional Medicine at The UltraWellness Center in Lenox, MA. Through her practice and lecturing she has helped thousands of people achieve their goals of optimum health and wellness. She witnesses the power of nutrition every day in her practice and is committed to training other physicians to utilize nutrition in healing.Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol. Her latest book is Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving.Dr. Rangan Chatterjee is regarded as one of the most influential doctors in the UK and wants to change how medicine will be practiced for years to come. He hosts the biggest health podcast in Europe, Feel Better, Live More, which Apple has announced as one of the most downloaded new podcasts of the past year. His first book, How to Make Disease Disappear, is an international bestseller all over the world and has sold over 250,000 copies worldwide.This episode is brought to you by Mitopure, AG1, Zero Acre, and Super Simple Protein. Support the growth of new healthy mitochondria and get 10% off of Mitopure. Head to timelinenutrition.com/drhyman and use code DRHYMAN10 at checkout.Head to drinkAG1.com/HYMAN to receive 10 FREE travel packs of AG1 with your first purchase.Zero Acre Oil is an all-purpose cooking oil. Go to zeroacre.com/MARK or use code MARK to redeem an exclusive offer.You can get 10% off Super Simple Grass Fed Protein by heading to drhyman.com/protein and use code protein10.Full-length episodes (and corresponding links) of these interviews can be found here:Dr. Elizabeth BohamDr. Izabella WentzDr. Rangan Chatterjee Hosted on Acast. See acast.com/privacy for more information.

"Why am I so tired?"   "What's wrong with me - I feel so "off!"   "I am so exhausted..."  Have you ever said any of those things to yourself?  Do you feel like something is wrong or not right but don't know what to do - or where to start so you can feel better again?I'm sharing my journey with you - and today, we talk about so many things.  Maybe something I share will hit you like - “OMGosh  - that's ME!”  and it will be a starting point for you to look into an idea you didn't know about, and you will find something - that hopefully - can give you relief.Experts Mentioned:Caroline Dean, MD, NDIzabella Wentz, PharmD, FASCPAnthony WilliamMichelle CoreyBooks & Blog Mentioned:The Magnesium Miracle - by Carolyn Dean, MD, NDHashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause - by Izabella Wentz, PharmD, FASCPHashimoto's Protocol - by Izabella Wentz, PharmD, FASCPDr. Wentz's Blog - https://thyroidpharmacist.com/Medical Medium Thyroid Healing - by Anthony WilliamThe Thyroid Cure - by Michelle Corey------Subscribe to You Can Do Amazing Things and if you would please leave a rating and review - that would mean the world to me!  xo - HollieI'd love to connect!DM me on Instagram @hollierumman  |  Leave me a voicemail >> Website

This episode is brought to you by Rupa Health, InsideTracker, and Wonderfeel. Women in midlife often experience night sweats, mood swings, and other uncomfortable and difficult symptoms resulting from hormonal shifts. This is also often a time of significant stressors, as many women are juggling parenting, a career, and even caring for elders. And contrary to popular belief, women cannot follow the same health and fitness protocols as men and expect to see the same results.In today's episode, I talk with Dr. Mindy Pelz, Dr. Izabella Wentz, and Cynthia Thurlow about things women over 40 can do to ease their experiences during perimenopause and menopause.Dr. Mindy Pelz is a renowned holistic health expert and one of the leading voices in educating women about their hormonal health. She has empowered hundreds of thousands of people around the world to tap into their bodies' innate healing abilities through her “5-Step Approach,” which uses fasting, personalized nutrition, stress management, chemical detoxification, and lifestyle changes to optimize health and slow the aging process.Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol. Her latest book is Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving.Cynthia Thurlow is a nurse practitioner, author of the bestselling book Intermittent Fasting Transformation, a two-time TEDx speaker, with her second talk having more than 14 million views, and the host of the Everyday Wellness podcast, a consistent top iTunes podcast in Nutrition. With over 20 years of experience in health and wellness, Cynthia is a globally recognized expert in intermittent fasting and women's health and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show.This episode is brought to you by Rupa Health, InsideTracker, and Wonderfeel. Rupa Health is a place where Functional Medicine practitioners can access more than 3,000 specialty lab tests. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.InsideTracker is offering my community 20% off at insidetracker.com/drhyman.Wonderfeel Youngr NMN works by increasing your levels of NAD, a critical molecule our bodies produce that we literally need to survive. Feel the wonder of innovation at getwonderfeel.com.Full-length episodes of these interviews (and links to all the references mentioned) can be found here:Dr. Mindy PelzDr. Izabella WentzCynthia Thurlow Hosted on Acast. See acast.com/privacy for more information.

Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Her latest book, Adrenal Transformation Protocol, was released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido. Dr. Wentz currently lives in Austin and Los Angeles with her husband, Michael, and their son, Dimitry.Tune in as Dr. Wentz shares:- how she became interested in thyroid health- what symptoms she experienced when she was diagnosed with Hashimoto's- how she applied her pharmacological knowledge to reverse her own Hashimoto's- how lifestyle changes (especially nutrition shifts) supported her healing- how the concept of adrenal dysfunction became a new focus for her — and allowed her to reverse sleep and anxiety issues- that if you have a thyroid issue, you're likely also experiencing adrenal dysfunction- what adrenal dysfunction means: that your body is stuck in a chronic stress response- what a cortisol rollercoaster feels like- how ME/CFS and fibromyalgia patients can also experience adrenal dysfunction- why the adrenal response to stress makes sense biologically — even if it doesn't feel like it's serving us- where the term “adrenal dysfunction” came from — and why it's an oh so real biological response, despite the naysayers- why so many people who identify as female live with adrenal dysfunction- why it's so important to balance our blood sugars and eat more protein in order to begin to treat adrenal dysfunction- the success rates of her Adrenal Transformation Protocol, and how it works- suggestions for supplementation (which should always be reviewed with your MD!)Key links mentioned in this episode:The Thyroid PharmacistBooks Get full access to Uninvisible Pod at uninvisiblepod.substack.com/subscribe

The Thyroid Pharmacist (Dr. Izabella Wentz) and The Thyroid Fixer (me) are FINALLY coming together to discuss her new book The Adrenal Transformation Protocol and how adrenal dysfunction may be the underlying reason why you're not seeing improvements in your health despite your thyroid being optimized. A can't miss interview all around and years in the making... Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best-seller "Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause," the protocol-based #1 New York Times best-seller "Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back," and the Wall Street Journal Bestseller "Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health." Her latest book, "The Adrenal Transformation Protocol," was released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido. Connect with Izabella Wentz: www.thyroidpharmacist.com/abc Book: The Adrenal Transformation Protocol Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices!  Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY.  CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

This week on The Less Stressed Life Podcast, I interview the delightful Dr. Izabella Wentz, who is a compassionate, innovative, solution-focused, integrative pharmacist dedicated to finding the root causes of chronic health conditions. On this episode, Dr. Wentz shares that adrenal dysfunction is essentially what happens when your body gets overwhelmed by stress and/or inflammation, and you end up in that altered physiological state. She also tells us about her Adrenal Transformation Program.KEY TAKEAWAYS:What is adrenal dysfunction?Adrenal dysfunction symptomsExamples of different kinds of stressBest tests to determine adrenal dysfunctionThings you can do to support your bodyPrioritizing sleepAdrenal receptor sensitivityMitochondrial healthBenefits of electrolytes for adrenal dysfunctionABOUT GUEST:Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best-seller "Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause," the protocol-based #1 New York Times best-seller "Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back," and the Wall Street Journal Bestseller "Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health." Her latest book, "The Adrenal Transformation Protocol," is set to be released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido.WHERE TO FIND:Website: https://thyroidpharmacist.com/Instagram: @izabellawentzpharmdFacebook: https://www.facebook.com/ThyroidLifestyle/WHERE TO FIND CHRISTA:Website: https://www.christabiegler.com/Instagram: @anti.inflammatory.nutritionistLeave a review, submit a questions for the podcast or take one of my quizzes here: https://www.christabiegler.com/links

Summary On this episode of The Pharmacy Innovators segment of the YFP podcast, sponsored by First Horizon, Dr. Izabella Wentz (The Thyroid Pharmacist) joins Dr. Corrie Sanders. Izabella is a pharmacist turned business owner and best-selling author. After being diagnosed with Hashimoto's disease, Izabella took steps to turn her own questions into an answer for others, founding two companies, and writing three books! About Today's Guest Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Links Mentioned in Today's Episode YFP Home Loan Page: 5 Easy Steps to Get a Home Loan Thyroid Pharmacist Izabella Wentz on Instagram Adrenal Transformation Protocol The Thyroid Secret Hashimoto's Protocol Rootcology Dr. Mark Hyman GSK Morningstar IFM  A4M Dr. Alan Christianson JJ Virgin Mindshare Collaborative HarperOne YFP Planning: Fee-Only Financial Planning for Pharmacists YFP Disclaimer  

Why You Should Listen:  In this episode, you will learn about the Adrenal Transformation Protocol.  About My Guest: My guest for this episode is Dr. Izabella Wentz.  Izabella Wentz, PharmD, FASCP is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions.  Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms.  As an accomplished author, she has written several best-selling books, including the New York Times best seller "Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause," the protocol-based #1 New York Times best seller "Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back," and the Wall Street Journal best seller "Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health."  Her latest book, "Adrenal Transformation Protocol," focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals.  The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido.    Key Takeaways: Is adrenal fatigue a real condition? Is the larger problem the adrenals or the mitochondria? What are key symptom clues for adrenal dysregulation? How important is testing to assess adrenal issues? How do we decrease danger signals and increase safety signals? Should the adrenals be addressed before the thyroid? How often are DHEA, hydrocortisone, or adrenal glandulars needed? Is the need for caffeine a trigger for or the result of adrenal issues? Can high chlolesterol be a clue for adrenal issues? How important is working on the vagus nerve, the limbic system, the autonomic nervous system, and feeling safe in the world? How often do Lyme disease and mold illness impact the adrenals? What is an inverted cortisol pattern? Can a CGM provide clues as to factors impacting the adrenals? What are some of the top interventions in the Adrenal Transformation Protocol? Is adrenal dysregulation a factor in POTS? What are the ABCs of adrenal support? Which adaptogens might be supportive? Might nasal oxytocin have a role in an adrenal support protocol? What are some approaches for reducing ammonia? Connect With My Guest: http://ThyroidPharmacist.com Interview Date: May 4, 2023 Transcript: To review a transcript of this show, visit https://BetterHealthGuy.com/Episode184. Additional Information: To learn more, visit https://BetterHealthGuy.com. Disclaimer:  The content of this show is for informational purposes only and is not intended to diagnose, treat, or cure any illness or medical condition. Nothing in today's discussion is meant to serve as medical advice or as information to facilitate self-treatment. As always, please discuss any potential health-related decisions with your own personal medical authority. 

Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Topics covered in this episode: Thyroid Physiology Adrenals Adrenal Dysfunction Cortisol Chronic Stress Types Hashimoto Autoimmune Thyroid/Adrenal/Autoimmune Safety Signals Aligning Stress Response Adrenal Fatigue Addison's Disease Positive Affirmations Referenced in the episode: The Lindsey Elmore Show Ep 5 | Your Health Is Important | Keri Chiappino To learn more about Izabella Wentz and her work, head over to https://thyroidpharmacist.com/ __________________________________________________________ Kids Mood+ and Mentaheart from Amare are now patented supplements, Kids Mood Plus contains the unique combination of saffron, holy basil, Rosemary, oregano, clove, and a prebiotic fiber, which supports those mood and mental focus in children. The good news is that all of us adults take Kids Mood+ as well. It is a great way to calm down fast and get into a better mood with more clarity of focus. Mentaheart supports the performance of the heart brain access. You can head to http://www.lindseyelmore.com/patent to grab a cart full of Happy Juice, Kids Mood Plus and Mental Heart, and celebrate these brand new Patent Products today! __________________________________________________________ Do you want to live a healthy lifestyle but you don't know where to find reliable health education, you don't have someone you can trust to lead you to which health and wellness options are out there. When you go to http://www.Wellnessmadesimple.us you can learn practical skills that you need to build a healthy lifestyle. You'll gain access to more than 85 videos, 11 hours of education and more education is always being added, and you'll join a community that has given more than 2400 positive reviews. All you have to do is get access, and right now we are offering half off of an annual subscription when you shop the code 2023Wellness and after that, watch the coursework, then implement daily changes positively transform your help you can feel better. Go to http://www.Wellnessmadesimple.us to get an annual subscription, and shop the code 2023Wellness for half off of your annual subscription. __________________________________________________________ __________________________________________________________ We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Concentrating on optimal adrenal health can lead to some remarkable health benefits, including regaining energy levels. In this episode, Angela is in discussion with The Thyroid Pharmacist, Dr Izabella Wentz, who talks about her latest book 'The Adrenal Transformation Protocol', resetting the body's response through targeted safety signals, and the work she has successfully completed with over 3000 individuals to overcome bran fog, fatigue, irritability, sleep issues and anxiety. KEY TAKEAWAYS If you have coeliac disease and Hashimoto's, if you remove gluten from your diet, in some cases you can reverse the subclinical hypothyroidism and rid yourself of thyroid antibodies. Genetic predisposition, leaky gut and a trigger are the three things that must have manifested for an auto-immune condition to be present. When people are under a chronic stress response, their alignment with the circadian rhythm suffers greatly, and cortisol production might increase as a result. People starting off on their journey are wise to eliminate problematic foods through elimination diets of food sensitivity tests. BEST MOMENTS 'I wanted to know if there was anything I could do to make myself feel better' 'It's remarkable what an effect the environment can have upon our gene expression' 'Even without having coeliac disease, they feel better off gluten' 'I meet people where they are and try to give them strategies' VALUABLE RESOURCES Take My Biohacking Quiz and Get A Free Personalised Report - www.yourtotalhealthcheck.comBecome an Insider of The Female Biohacker Collective and have Angela as Your Health Coach in Your Pocket - www.femalebiohacker.comFree Fasting Guide - www.angelafosterperformance.com/fastingPodcast Shownotes - www.angelafosterperformance.com/podcasts Thanks to our Sponsor: Bon Charge -  Get 20% off at www.boncharge.com/Angela Dr Izabella Wentz - www.thyoidpharmacist.com/media ABOUT THE GUEST Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best-seller "Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause," the protocol-based #1 New York Times best-seller "Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back," and the Wall Street Journal Bestseller "Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health." Her latest book, "The Adrenal Transformation Protocol," is set to be released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido. ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance. CONTACT DETAILS Instagram Facebook LinkedInSee omnystudio.com/listener for privacy information.

I'm delighted to connect with Dr. Izabella Wentz today! She is a PharmD, an internationally acclaimed thyroid specialist, and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease. She is also the author of three books. Her most recent book is The Adrenal Transformation Protocol. Dr. Wentz joins me to dive into how to identify what is going on with our adrenal health and why adrenal issues tend to occur along with thyroid issues. We speak about her background and how it influenced her life's work, the myth of adrenal fatigue, and HPA dysfunction. We also discuss the physiology of the adrenals, acute versus chronic stress, signs of a dysregulated HPA axis, lifestyle, the impact of trauma, and how Dr. Wentz's protocol works.  IN THIS EPISODE YOU WILL LEARN: Dr. Wentz explains what led her to write The Adrenal Protocol. What happens in the body when we experience significant amounts of fatigue? How the physical impact of acute stress differs from that of chronic stress. Symptoms of adrenal dysfunction (other than chronic fatigue). How does sleep apnea tie to Hashimoto's and mitochondrial health? Lifestyle factors that may contribute to adrenal fatigue. Adaptogens and supplements that can assist in balancing cortisol levels. How to know when to cut back on exercise. Foods that support thyroid and adrenal health, and foods that could negatively impact thyroid and adrenal health. What is molecular mimicry? How does trauma impact adrenal health? Dr. Wentz talks about her latest book, The Adrenal Transformation Protocol. Something you can do right now to improve your adrenal health. Bio: Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. Dr. Wentz currently lives in Texas with her husband, Michael, and their son, Dimitry. Connect with Cynthia Thurlow Follow on Twitter, Instagram & LinkedIn Check out Cynthia's website Connect with Dr. Izabella Wentz On her website On Facebook and Instagram Get Dr. Wentz's adrenal healing guide: The ABCs of Adrenal Support Find Dr. Wentz's new book, The Adrenal Transformation Protocol  Books mentioned: From Fatigued to Fantastic by Jacob Teitelbaum

Did you know brain fog, fatigue and pain are symptoms of adrenal dysfunction? Join me and my guest, Dr. Izabella Wentz, Pharm.D., FASCP, to learn more about the Adrenal Transformation Protocol, a comprehensive, step-by-step plan to help you regain control of your adrenal health and transform your life. In this episode you'll learn: ⏰ 4:03 Why Dr. Wentz's now helps people with adrenal disfunction  ⏰ 7:39 The stress connection with symptoms of adrenal dysfunction  ⏰ 13:07 Tests to measure cortisol patterns throughout the day ⏰ 19:03 Why women more than men suffer from adrenal dysfunction ⏰ 20:09 The importance of helping your body feel ‘safe' ⏰ 21:43 How to send safety signals with food, hydration and nutrients ⏰ 24:14 Considerations for vegans, vegetarians and those wth food sensitivities ⏰ 25:53 Safety with circadian rhythms, self-care, boundaries and finding joy ⏰ 35:39 The ONE thing you can do today to help your body heal Listen to Wellness By Design on the go with these apps: Apple Podcasts Spotify iHeart Radio Subscribe, rate and review! Check out Dr. Izabella Wentz's Bio: Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times bestseller Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times bestseller Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal bestseller Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health. Her latest book, Adrenal Transformation Protocol, is released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido. Dr. Izabella Wentz's gift and link: ABC guide to adrenals. Learn how to heal Your Adrenals and get Your Energy back! https://thyroidpharmacist.com/ABC/  Connect with Dr. Izabella Wentz's: Website: https://thyroidpharmacist.com/  Facebook: https://www.facebook.com/ThyroidLifestyle  Instagram: https://www.instagram.com/izabellawentzpharmd/  YouTube: https://www.youtube.com/user/ThyroidPharmacist  TikTok: https://www.tiktok.com/@izabellawentz  ***** Hi there! I am Jane Hogan, the Wellness Engineer, and the host of Wellness By Design. I spent 30 years designing foundations for buildings until the pain and inflammation of rheumatoid arthritis led me to hang up my hard hat and follow my heart. Now I blend my backgrounds in science and spirituality to teach people how to tap into the power of their mind, body and soul. I help them release pain naturally so they can become the most wonderful fine version of themselves.  Wellness By Design is a show dedicated to helping people achieve wellness not by reacting to the world around them but by intentionally designing a life based on what their own body needs. In this show we explore practices, methods and science that contribute to releasing pain and inflammation naturally. Learn more at https://thewellnessengineer.com  Would you like to learn how to release pain by creating more peace and calm?  Download my free guided meditation audio bundle here: https://thewellnessengineer.com/audiobundle  Connect with Jane:  Facebook: https://www.facebook.com/JaneHoganHealth/ Instagram: https://www.instagram.com/janehoganhealth DISCLAIMER: The information contained in this podcast is for educational purposes only and is not intended to treat, diagnose, cure or prevent any disease. You should always seek the advice of your physician or other qualified healthcare provider with any questions you have regarding a medical condition before undertaking any diet, exercise, supplement, health program, or other procedure discussed in this podcast.

This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and InsideTracker.When we experience stress–or any threat to our well-being–our brain goes on high alert, activating an ancient system designed to protect us from a wide variety of threats and dangers. Unfortunately, modern life is keeping most of us in a state of chronic stress activation. This puts our bodies in an ongoing state of survival mode and sets the stage for burnout, fatigue, and adrenal dysfunction.Today on The Doctor's Farmacy, I talk with Izabella Wentz all about adrenal dysfunction, how it develops, its common signs and symptoms, and how to support your adrenal function to reverse burnout. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a number one New York Times bestseller.This episode is brought to you by Rupa Health, Cozy Earth, ButcherBox, and InsideTracker.Rupa Health is a place where Functional Medicine practitioners can access more than 2,000 specialty lab tests from over 35 labs like DUTCH, Vibrant America, Genova, and Great Plains. You can check out a free, live demo with a Q&A or create an account at RupaHealth.com.Right now, get 40% off your Cozy Earth sheets. Just head over to cozyearth.com and use code MARK40.For a limited time, when you sign up today, ButcherBox will send you two pounds of 100% grass-fed, grass-finished beef free in every box for the life of your subscription plus $20 off. Go to ButcherBox.com/farmacy.InsideTracker is offering my community 20% off at insidetracker.com/drhyman.Here are more details from our interview (audio version / Apple Subscriber version):The start of Izabella's personal issues with fatigue (5:07 / 2:34) How our body responds to chronic stress (10:38 / 7:24)Stages of adrenal dysfunction (15:56 / 14:13) Detecting adrenal issues (19:37 / 17:18) Four types of stress (26:18 / 22:14) Gut health and adrenal function (33:00 / 29:00) Why thyroid and adrenal dysfunction is so prevalent, especially in women (36:24 / 32:20) Restoring adrenal function (39:20 / 35:20) Understanding and working with your past trauma and triggers (48:24 / 44:28) Fixing your sleep issues (57:29 / 53:30) Get a copy of Izabella's new book, Adrenal Transformation Protocol, and check out her free guide, The ABCs of Adrenal Support. Hosted on Acast. See acast.com/privacy for more information.

Episode Highlights With Dr. Izabella WentzThe thyroid adrenal connection and why it is important to understandWhat exactly adrenal dysfunction is and how to know if you have itHow adrenal issues can lead to other hormone imbalances in the body and the stress connectionSome symptoms that may point to adrenal dysfunctionHer own personal experience with adrenal fatigue and how this led to her workAddressing the myth… does adrenal fatigue actually exist and why some doctors claim it doesn'tHow she couldn't do some of the normal things that help when she was a new mom and the tools she discovered instead that are actually more helpfulSafety signals we can send to the body when we are sleep deprived or under stressTools for re-patterning the chronic stress responseResources We MentionAdrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving by Izabella WentzHashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Izabella WentzDr. Izabella Wentz - websiteOura RingMagnesiumHow to Stop Worrying and Start Living by Dale Carnegie

Want to go from surviving to THRIVING? You're in the right place. In this week's conversation with thyroid and adrenal specialist Dr. Izabella Wentz, we cover all things stress and how to create safety in the body so your system can truly relax, which is when healing and repair can take place.In this episode you'll learn: How to break your reliance on caffeineThe truth about alcohol and sleepStrategies to reduce stress in your bodyHow beeya helped Dr. Wentz regulate her periodAnd more!Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed clinical pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and the New York Times bestseller, Hashimoto's Protocol. Her newest book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, which JUST launched on April 18, 2023. This episode is brought to you by Beeya:If you or anyone you know have been struggling with hormonal imbalances and bad periods, go to https://beeyawellness.com/free to download the free guide to tackling hormonal imbalances and to learn more about Beeya's seed cycling bundle. Plus, get $10 off your order by using promo code BEHINDHEREMPIRE10.Follow Izabella: Check out her new book: https://thyroidpharmacist.com/Instagram: https://www.instagram.com/izabellawentzpharmd/ Hosted on Acast. See acast.com/privacy for more information.

Interview with Izabella Wentz. Izabella, PharmD, FASCP, is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. Dr. Wentz is the author of two New York Times best selling books Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. She recently released her third book, Hashimoto's Food Pharmacology.In today's podcast episode you will learn:✨ What is Hashimoto's disease?✨ What are adrenal glands responsible for?✨ Is everyone that's burned out experiencing adrenal fatigue?Enjoy listening.With gratitude,Julia---Shownotes:Visit Izabella's Pharmacy: www.thyroidpharmacist.comFollow Izabella on Instagram: https://www.instagram.com/izabellawentzpharmd/-----

Welcome back to the podcast! In today's episode, Chantel got to speak with Dr. Izabella Wentz! She is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms.   As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best seller Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times best seller Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal best seller Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health.   Her latest book, Adrenal Transformation Protocol, is set to be released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido.   Enjoy!   Connect with Dr. Wentz: Book: https://thyroidpharmacist.com/adrenalbook-preorder/  Website: https://thyroidpharmacist.com/    Today's Episode Is Sponsored By BiOptimizers Masszymes: http://masszymes.com/waistaway   Use code waistaway10 for a special discount!   Today's Episode Is Sponsored By BiOptimizers Magnesium Breakthrough: http://bioptimizers.com/waistaway   Use code waistaway for a special discount!   Today's Episode Is Sponsored By CollaGenius: www.nootopia.com/waistawaygenius  Use code waistaway10 for a special discount! Check Out The Magnesium Lotion Shop: Use code CHANTEL10 at checkout for your discount! https://magnesiumlotionshop.com/    ConnectIn40 Group: https://connectin40.com/    Join Our Facebook Group: https://www.facebook.com/groups/TheChantelRayWay/   Get your Top 30 Fasting Questions Answered: https://chantelrayway.com/top30gift/    Order One Meal And A Tasting: https://chantelrayway.com/onemeal/      Order All The Books: Waist Away: The Chantel Ray Way - 2nd Edition:  https://www.amazon.com/gp/product/0999823116/ref=dbs_a_def_rwt_hsch_vapi_tpbk_p1_i0    Fasting to Freedom: The Gift of Fasting: https://www.amazon.com/Fasting-Freedom-Gift-Chantel-Ray/dp/0999823132/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=    Freedom From Food: A Six Week Bible Study Course: https://www.amazon.com/Freedom-Food-Bible-Study-Course/dp/0999823159/ref=pd_bxgy_img_3/135-7722513-4171815?_encoding=UTF8&pd_rd_i=0999823159&pd_rd_r=91d59435-2126-4f9d-867e-00646964e3e4&pd_rd_w=mg3U0&pd_rd_wg=FcVwL&pf_rd_p=fd3ebcd0-c1a2-44cf-aba2-bbf4810b3732&pf_rd_r=NWM3687GJSRKKQ4BYQP4&psc=1&refRID=NWM3687GJSRKKQ4BYQP4    Connect With Us:   Leave us a review: https://chantelrayway.com/review/    Share YOUR Story: https://chantelrayway.com/contact/   Contact directly through email at questions@chantelrayway.com    Enjoy refreshing, all-natural wine: https://chantelrayway.com/wine/   Listen to the new audiobook as a podcast HERE: https://chantelrayway.com/purchase-audio-book/   Free Video Preview: https://chantelrayway.com/top-12-thin-eater-tips-free-video/   Check out the VIDEO COURSE here: https://chantelrayway.com/video-course/   Check out the FASTING RESET SUMMIT HERE: https://fastingresetsummit.com/   Purchase on Amazon Here: https://www.amazon.com/shop/intermittentfastingthechantelrayway   Strengthen your immune system with Vitamin C: https://chantelrayway.com/vitaminc/    Enjoy a FREE smoothie recipe book: https://chantelrayway.com/freerecipe/   Re-energize with nutritious algae Energybits: https://chantelrayway.com/energybits    Castor Oil: https://chantelrayway.com/castoroil   Connect with us on Social Media:   YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA   Like us on Facebook at https://www.facebook.com/TheChantelRayWay       Things we love: https://chantelrayway.com/things-i-love-2/   Facebook group: https://www.facebook.com/groups/TheChantelRayWay   ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Today's episode is sponsored by my friends at Paleovalley.   Make sure to support this podcast and head over to Paleovalley.com/NwJ and use code NWJ to get 15% off your first order._____I'm excited to sit down with Dr. Izabella Wentz. We talk about thyroid imbalances in women, adrenal dysfunction, and much more. Make sure to listen to the full interview to learn more.Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms.As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times bestseller Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times bestseller Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal bestseller Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health.We discuss the following:All about Dr. Izabella WentzThyroid disease and autoimmune diseasesReversing autoimmune thyroid diseaseThyroid imbalances in womenThyroid and adrenalsEnvironmental illness on adrenal and thyroidAdrenal dysfunctionHow to start supporting the adrenal functionsTips to have better sleep at nightSleep patterns for night shift workersDairy and thyroid antibodiesFundamental things Dr. Izabella recommendsWhere to find Dr. Izabella Wentz_____RESOURCESAdrenal Transformation book: https://amzn.to/40kNT2DWebsite: https://thyroidpharmacist.com/ Facebook: https://www.facebook.com/ThyroidLifestyle  Instagram: https://www.instagram.com/izabellawentzpharmd/  The ABCs of Adrenals: https://thyroidpharmacist.com/abc/ Books: https://thyroidpharmacist.com/books/ ____CHECK OUT MY BOOK, Carnivore CureSIGN UP FOR MY WEEKLY NEWSLETTER_____ ADDITIONAL RESOURCESNutrition with Judy ArticlesNutrition with Judy ResourcesCutting Against the Grain Podcast_____ FIND ME

Stress. We all experience it. Taking on too much. Biting off more than you can chew. Putting other peoples' needs before your own too often.  It's an inevitable component of life. In fact, 98% of people report to their doctors that they have stress in their lives. But what we don't realize is sometimes this stress is due to underlying physiological conditions.  Thyroid dysfunction– especially hypothyroidism– is almost always connected to an adrenal issue. And since the adrenal gland produces the stress hormone cortisol, this means low thyroid function goes hand in hand with experiencing chronic stress.  But– there are ways we can support our bodies and adrenal function to optimize our health even with a chronic condition like hypothyroidism. So if you're ready to show up for loved ones and yourself, or work on projects you're passionate about while feeling energized and minimally stressed– this is an episode you won't want to miss! Integrative pharmacist and best-selling author Dr. Izabella Wentz joins me to educate us all about how to best support our adrenal health and energy levels while navigating a busy life.  Dr. Izabel's newest book The Adrenal Transformation Protocol is designed not only for women who are struggling with diagnosed chronic health conditions, but it benefits anyone dealing with symptoms of adrenal fatigue such as brain fog, fatigue, sleep issues, mood swings, or anxiety.  She's released her program to over 3,500 people now. And she's helped so many of them who have serious health issues get better with real diagnoses. She's also guided people who may not have a diagnosis yet but are searching for answers because they know something's off in their bodies.  If you're struggling with stress, anxiety, or uncertainty with symptoms, you have to hear what Dr. Izabella discusses and learn more about what you can expect in her new adrenal transformation protocol book.  Check out this podcast to discover tips for supporting your adrenal function through diet, supplements, and lifestyle modifications. Dr. Izabella provides you with the tools you need to live a more stress-free life and minimize symptoms that may be putting your body in stressful states. Don't forget to put yourself first!  Dr. Izabella Wentz  Dr. Izabella Wentz is an innovative and solution-focused integrative pharmacist. She's dedicated to finding the root cause of chronic health conditions. This passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following 10 years of debilitating symptoms. Dr. Izabella has been treating patients with Hashimoto's thyroiditis and low thyroid function for several years. And she's developed protocols targeting adrenal issues.  She's an accomplished author and has written several best-selling books including Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.   Her newest book– The Adrenal Transformation Protocol–  is fully devoted to her experience healing adrenal issues in thousands of people. It's designed to help you get over feelings of burnout and to heal your stress-response symptoms so you can live the life you love.  This Episode is sponsored by NextEvo Naturals: Get 20% off your first order of $40 or more at NextEvo.com/podcast and use promo code "MARIZA" Resources Mentioned Download your FREE guide: The ABCs of Adrenals Guide  The Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back  Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause Dr. Izabella Wentz's Instagram Join the FREE 14-Day Detox class on April 18, 2023 >>> Learn more about your ad choices. Visit megaphone.fm/adchoices

“I wonder if it's my thyroid.” Sound familiar?  If you too are wondering,  Is it my thyroid, or adrenals, or it's stress… and don't know how you'd know, this is your episode. My guest is a long time resource for our community and a well-respected expert in thyroid, as well as Hashimoto's.  Are you started?  If not, here's an easy way to get started. Flipping 50® 5 Day Flip. My Guest:  Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best seller Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times best seller Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal best seller Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health. Her latest book, Adrenal Transformation Protocol, is set to be released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido. Questions We Answer in This Episode: You have been known as the Thyroid Pharmacist. Have you always been interested in thyroid health? Your new book, Adrenal Transformation Protocol, seems like a bit of a departure from your previous work to someone that may not realize that there's a big connection between adrenal health and thyroid health. Can you talk about that connection? What exactly is adrenal dysfunction, how does it develop, and how would someone know they have it?  In the book, you mention that conventional doctors consider adrenal fatigue a “bogus” diagnosis. Can you talk more about this? Most integrative doctors say that if you have adrenal fatigue, you need to test your adrenals, quit caffeine, sleep more, and take certain hormones, like DHEA. Is this the approach you recommend as well? Why do you think so many women have thyroid, adrenal, and autoimmune issues? You talk a lot about helping your body “feel safe” in order to heal, and how to send “safety signals” to your body – what exactly do you mean by “safety signals”? Can you provide some specific examples of safety signals? What are the results people have seen with your protocol? How long does it take to see benefits? How many people have gone through the program? Where can people learn more about your work? Connect with Izabella: https://thyroidpharmacist.com/ABC/ On Social: Instagram: https://www.instagram.com/izabellawentzpharmd/ Other Episodes You Might Like: Adrenal Fatigue Talk with the Hip Hop Energy Doc: https://www.flippingfifty.com/adrenal-fatigue-talk/ Strength Training Enough for Energy, Not Adrenal Fatigue: https://www.flippingfifty.com/strength-training-enough/  

In today's episode, Dianne talks with Dr. Izabella Wentz, the Thyroid Pharmacist, about her new book, Adrenal Transformation Protocol. Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. https://thyroidpharmacist.com/ https://www.instagram.com/izabellawentzpharmd/ https://linktr.ee/izabellawentz https://www.facebook.com/ThyroidLifestyle **Timestamps for the topics discussed can be found on this episode's NTI PodTalk page. Are you ready to start your journey as a Nutrition Therapist Master or Natural Food Chef? To learn more about NTI's Nutrition Therapist Master Certification, visit ntischool.com for more information, or call 303-284-8361 to speak with our admissions team. This discussion is not intended to provide Medical Nutrition Therapy, nor in any way imply that Nutrition Therapists who graduate from NTI are qualified to provide Medical Nutrition Therapy.  The scope of practice for graduates of NTI is to deliver therapeutic nutrition guidance to our clients which helps support their natural biology to achieve optimal function in whatever wellness path they are on.

Many people in my audience are interested in adrenal health because steroid exposure is a common issue for many (especially those who end up with HPA axis dysfunction because of the steroids). So, I brought in a very popular expert... on thyroid health. Wait, what's the connection between your thyroid and adrenals? Most people who have thyroid issues end up having some form of adrenal dysfunction. So today, she's giving tips on what to do if you actually have adrenal dysfunction and how you can take back your health. My guest today is the compassionate, innovative, and solution-focused integrative pharmacist, Dr. Izabella Wentz. Dedicated to finding the root causes of chronic health conditions, her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times bestseller Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, the protocol-based #1 New York Times bestseller Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and the Wall Street Journal bestseller Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health. Her latest book, Adrenal Transformation Protocol, is set to be released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido. Do you have symptoms of adrenal fatigue? If so, what are you doing about it? Let me know in the comments below! In this episode: What is adrenal fatigue (and is it even real)? The feedback loop between your thyroid + adrenals (hello, cortisol!) Why chronic or unprocessed stress (including unresolved trauma) is a very crucial part of the puzzle Dr. Wentz's helpful tips to get better sleep to regulate the circadian rhythm Pituitary suppression from the use of hydrocortisone (as seen in TSW) from a pharmacist perspective Why cholesterol is IMPORTANT! Quotes "As the stress progresses and whenever we have low levels of cortisol that are too low, this can also be a signal to the body to make more reverse T3 and to slow down the thyroid gland because thyroid hormone breaks down cortisol." [06:31] "I joke about positive affirmations are amazing, but they're like putting a Band-Aid over a leaky fishbowl if you're not working on trauma." [26:47] Links Find and Follow Dr. Wentz on her website | Instagram | Facebook | TikTok Order your copy of Dr. Wentz's newest book -- Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving (coming April 18th!) Learn how to heal Your adrenals and get your energy back with The ABCs of Adrenals free download Healthy Skin Show ep. 023: How Low Thyroid Plays A Role In Skin Rashes w/ Dr. Izabella Wentz Thyroid Skin Rashes: The Hidden Connection No One Talks About Healthy Skin Show ep. 153: Steroids + Cortisol: How To Pinpoint Adrenal Problems w/ Dr. Carrie Jones

Izabella Wentz joins the show to go in depth on adrenal issues, and what we can do to address them. Izabella covers so many great topics, like why the adrenals are often overlooked, how stress and cortisol affect them, and some of the top signs and symptoms that you have adrenal disfunction. She talks about using hormones like DHEA to address your adrenals, the best adaptogens to use, and why it is key to address your body's safety signals. Izabella also discusses her Adrenal Transformation Protocol, revealing her many strategies to help heal flipped cortisol curves and damaged adrenals. Super informative and insightful episode so don't miss out!    On today's podcast, you will learn: Signs of adrenal disfunction. The connection between your thyroid and adrenals. Why the adrenals are often overlooked by doctors. The reason you're tired in the morning and wired at night. How stress and cortisol affect your adrenals. Can you have adrenal issues without thyroid issues? Does taking hormones like DHEA really help? The best adaptogens to use for adrenal issues. Izabella's incredible Adrenal Transformation Protocol.   Izabella Wentz's Bio: Izabella Wentz, PharmD, FASCP, is an internationally acclaimed thyroid specialist and a licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimotos: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and Hashimoto's Protocol, which became a #1 New York Times bestseller. You can learn more about Dr. Wentz and pre-order her incredible book, The Adrenal Transformation Protocol here! https://thyroidpharmacist.com/   ✨SUBSCRIBE✨ http://bit.ly/38pyo1U  

Grab a spot in "Bringing Sexy Back" here! ___________________________ While many people focus solely on sex hormones like estrogen and progesterone, it is also important to emphasize that it's essential to support the adrenals and thyroid first to work on hormonal balance. Today, I am welcoming Dr. Isabella Wentz, a renowned integrative pharmacist and bestselling author, to discuss the importance of supporting our adrenals and thyroid in maintaining a healthy hormonal system. She herself was diagnosed with Hashimoto's thyroiditis in 2009, and her passion for finding the root causes of chronic health conditions has led her to write several bestselling books, including “Hashimoto's Protocol” and “Hashimoto's Thyroiditis.” In her latest book, “Adrenal Transformation Protocol,” Dr. Wentz shares a four-week program to reset the body's stress response using targeted safety signals. The program has already helped over 3500 individuals, with an impressive success rate of over 80% in improving brain fog, fatigue, anxiety, irritability, sleep issues, and libido. What We Talk About: ✨Dr. Wentz's journey with Hashimoto's thyroiditis. ✨Why adrenal glands are critical to our survival. ✨The importance of cortisol in our day-to-day health. ✨Why knowing your foundational foods is important. ✨Lifestyle and dietary approaches to dealing with Hashimoto's. ✨And a lot more! By focusing on the adrenals and thyroid, we can support our hormonal system and achieve optimal health. So be sure to check out Dr. Wentz's latest book and learn more about the importance of adrenal and thyroid support in today's episode. Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best-seller “Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause,” the protocol-based #1 New York Times best-seller “Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back,” and the Wall Street Journal Bestseller “Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health.” Her latest book, “The Adrenal Transformation Protocol,” is set to be released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido. Learn more about Dr. Wentz at her website and make sure to check out her book “The Adrenal Transformation Protocol” once it releases on April 18th, 2023. You can pre-order now using this link! --- Support this podcast: https://podcasters.spotify.com/pod/show/christine-garvin/support

Adrenal stress is real. It can hurt your thyroid and cause major symptoms like: Insomnia Mid-body weight gain Food cravings Fatigue    How do you know what can help it? We now have even more evidence that adrenal symptoms can improve with natural lifestyle therapy. My friend Dr. Wentz created a protocol that was successfully tested for over 900 people. Most saw marked improvement in adrenal symptoms in just a few months.    She has a new book out that explains the adrenal/thyroid connection and walks readers through the protocol. In this episode, she and I discuss why your adrenals matter and what you can do to help them.   As a pharmacy graduate, Dr. Izabella Wentz is fascinated by science and the impact of substances on the human body. After two years of researching Hashimoto's and Hypothyroidism, she combined emerging knowledge with her quality improvement expertise to run rapid changes on herself, leading her to discover the root cause of her condition. She has summarized three years of research and two years of testing in her book: Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause.   If you experience thyroid symptoms, tune in to this episode as Dr. Izabella Wentz explains in simple terms how lifestyle changes can be used to identify and treat the underlying causes of adrenal fatigue.   Episode Timestamps:   0:00 - Episode overview 0:35 - Guest introduction 4:31 - Conversation regarding Dr. Wentz's move to Texas. 9:15 - Introduction to Dr. Wentz's trial, study, and survey. 10:33 - The connection between thyroid health and the adrenal side of thyroid care. 11:33 - Dr. Wentz's healing journey in addressing the symptoms of adrenal fatigue. 16:20 - Comparing the evidence and experience of the fatigue model versus dysfunction. 16:50 - The adrenal fatigue model, its association with other diseases, and its existence. 18:12 - Understanding adrenal dysfunction - how our body compensates under too much stress. 20:15 - Exploring how the body receives danger signals when deprived of sleep, insufficient calorie intake, and excessive stress. 23:22 - Solutions and practical steps to transition towards thriving and healing modes. 27:31 - Obtaining sunshine or utilizing a light therapy box early in the morning as one strategy. 29:49 - The potential of weight loss and a natural increase in metabolism to alleviate fatigue. 31:10 - How Dr. Wentz assisted patients in transforming their lives by modifying their lifestyles. 32:58 - At what point will the advantages of lifestyle modification become evident? 33:37 - Who should undertake all of the mentioned protocols? 34:15 - Where to get Dr. Wentz's books and other great resources. 34:47 - Episode closing Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best seller "Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause," the protocol-based #1 New York Times best seller "Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back," and the Wall Street Journal best seller "Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health."   Her latest book, "Adrenal Transformation Protocol," is set to be released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido.   You can purchase Dr. Izabella Wentz's books here - Website:  https://thyroidpharmacist.com/ Adrenal Transformation Protocol Book: Amazon    Catch Dr. Wentz at: Facebook: ThyroidLifestyle Instagram: @izabellawentzpharmd   Did you find this episode helpful? Let us know by leaving a review! Visit these links to learn more: ●  https://www.drchristianson.com/ ● Dr. Christianson on Facebook ● Dr. Christianson on Instagram   Subscribe for more Medical Myths, Legends, & Fairytales: ● Apple Podcasts ● Spotify ● YouTube

Are you battling issues like unexplainable fatigue, brain fog, hair loss, depression, panic attacks, weight gain, intolerance to cold or IBS? You may be suffering from the same autoimmune disorder that affects 14 million people in the United States alone. It's called Hashimoto's and is caused by a reaction of the immune system against the thyroid gland. The symptoms can be painful, frustrating and even debilitating. Individuals affected by it often feel like the lifeforce has been sucked out of them and it often takes years to get the right diagnosis.The good news is, you can fight back and today's guest, Dr. Izabella Wentz will tell you how. Dr. Wentz is an internationally acclaimed thyroid expert and licensed pharmacist. Her own diagnosis of Hashimoto's thyroiditis in 2009 inspired her interest and research in thyroid disorders.She is the author of the New York times bestselling patient guide Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, as well as Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back.In this conversation with Dr. Wentz we talk about prevention, diagnosis and treatment for Hashimoto's. We also take a sneak peak into her new book which will be published this April: Adrenal Transformation Protocol, which focuses on a simple 4-week program to help identify adrenal triggers, resetting the stress response through sending targeted safety signals to the body and thus relieving adrenal fatigue and alleviating mental fog, forgetfulness, anxiety, insomnia, depression, low libido and many other common and frustrating symptoms of an impaired stress response.Dr. Wentz is an absolute jewel, her dedication to healing chronic health challenges, her deep well of knowledge and compassion, as well as applicable insights and protocols will help you to go from surviving to thriving.In this episode with Izabella, you'll discover:-What is Hashimoto's, and how it differs from hypothyroidism...04:50-The 5 stages of diagnosing Hashimoto's (it can take up to 10 years)...06:30-What to do when your doctor tells you, "It's all in your head"...09:15-Our body is tuning in to the environment and engaging in self-preservation...14:00-An insider's look into Dr. Wentz' practice on Hashimoto's...17:25-Do we continue to detox the liver in perpetuity?...21:05-Safety signals: a 4 week plan to go from surviving to thriving...26:43-Adrenals triggers, and ways to manage our stress responses...32:12-How trauma and stress affect our overall health...35:00-The diet that works best for Izabella (highly individualized, listen with a grain of salt)...40:42-The top 3 go to supplements recommended by Izabella...42:14-A personal practice that has elevated Izabella to "superhuman" status...47:10-And much more!Resources mentioned:Dr. Wentz' websiteBooks written by Dr. WentzEnvironmental Working GroupGuest's social handles:FacebookInstagramYouTubeP.S. If you enjoy this episode and feel it helps to elevate your life, please give us a rating or review. And if you feel others may benefit from this podcast as well, spread the word, share and help grow our tribe of Superhumans. When we help heal One, we help heal All. Much gratitude and love.Yours,Ariane

This episode is brought to you by InsideTracker and WHOOP. Today on The Dhru Purohit Podcast, Dhru sits down with Dr. Izabella Wentz to discuss the common signs of adrenal fatigue and how to support adrenal function using diet, lifestyle, stress management, and targeted supplements for radical healing. Dr. Wentz shares her experience with Hashimoto's thyroiditis and the personal protocol she used to reverse her symptoms and take back her health. Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and a licensed clinical pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's thyroiditis in 2009. She is the author of three books on Hashimoto's: Hashimoto's Thyroiditis Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto's Food Pharmacology, and the New York Times bestseller, Hashimoto's Protocol. Her newest book, Adrenal Transformation Protocol: A 4-Week Plan to Release Stress Symptoms and Go from Surviving to Thriving, is set to release on April 18, 2023. In this episode, Dhru and Dr. Wentz dive into:-Top signs you might have adrenal dysfunction (1:25)-Long-term consequences of adrenal fatigue (6:22)-The HPA axis (13:09)-Why women are more prone to adrenal stress than men (15:27)-What happened to Izabella before she got sick (19:56)-Dr. Wentz's personal protocol for supporting her adrenals (27:44)-Supplements for adrenal support (39:23)-Tests for adrenal dysfunction (47:14)-The root causes of adrenal issues (50:06)-Adaptogens for adrenal support (57:12)-Dietary approach for adrenal support (59:53)-Dr. Wentz's adrenal transformation protocol (1:15:53)-Final thoughts and where to follow Izabella's work (1:31:24)Also mentioned in this episode:-How to Release Self-Criticism and Find Fierce Self-Compassion with Dr. Kristen Neff (episode #123)-Adrenal Transformation Protocol is available for preorder here. -Sign up for Izabella's Adrenal Healing Guide here.For more on Dr. Izabella Wentz, follow her on Instagram @izabellawentzpharmd, or through her website, https://www.thyroidpharmacist.com.InsideTracker provides detailed nutrition and lifestyle guidance based on your individual needs. Right now, they're offering my podcast community 20% off. Just go to https://www.insidetracker.com/DHRU to get your discount and try it out for yourself.WHOOP is a personalized digital fitness tracker and health coaching platform that monitors your physiology 24/7 and provides personalized recommendations based on what your body needs. To get yours, go to https://www.join.whoop.com and get 15% off your membership with code DHRU15. Hosted on Acast. See acast.com/privacy for more information.

About 88% of American adults have metabolic dysfunction, which underlines nine of the 10 leading causes of death in the U.S. It's led to unprecedented morbidity and trillions and direct costs to patients. Join us this episode as Dr. Casey, Chief Medical Officer and Co-Founder of Metabolic Health Company, Levels, gives a look into maximizing human potential through optimization of your Metabolic Health.   Her mission is to reverse the epidemic of preventable chronic disease by empowering individuals with tech-enabled tools that can inform smart, personalized, and sustainable dietary and lifestyle choices. Dr. Means' perspective has been recently featured in the New York Times, Men's Health, Forbes, Business Insider, Techcrunch, Entrepreneur Magazine, The Hill, Metabolism, Endocrine Today, and more. She has held research positions at the NIH, Stanford School of Medicine, and NYU.   Tune in to this episode as she talks on how you can optimize your nutrition, glucose and metabolism.    Highlights: (05:06) How did Casey get involve with levels and passionate about this arena (12:54) All About Continuous Glucose Monitor (17:08) WHY should we monitor our glucose? [26:17] Knowing Your Food Triggers (33:43) What are some non-food items that spike glucose? (47:15)   The Contribution of Sleep towards Metabolism (54:18) Ice Bath: Acute and Chronic Response (59:38) Using Libre App to Help You Monitor Your Glucose  (1:08:35) Daily routine to keep you healthy and high functioning (1:15:54) Hashimoto's Hypothyroidism  Links:   Website: Levels Health  LinkedIn: Casey Means, MD - Co-Founder & Chief Medical Officer - Levels | LinkedIn  Facebook: Casey Means, MD Twitter: Casey Means, MD (@DrCaseysKitchen) / Twitter  Instagram: Casey Means, MD (@drcaseyskitchen) • Instagram photos and videos  Mentioned: Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause by Izabella Wentz PharmD

Welcome to The Hashimoto's Connection. In today's episode, I have a special guest, Wendy McGee. Wendy is a friend of mine and was diagnosed with Hashimoto's approx. 7 months prior to our interview. She has an interesting story and brings insight to what someone newly diagnosed may be going through as well as some great tips to share on how to get help. Join me as we connect with Wendy's Hashimoto's journey today. If you'd like to reach Wendy directly you can email her through her website www.providencemusicstudio.com To recap today's 3 action steps: First, how you can help yourself with this episode: Get help from a medical professional that understands how to treat Hashimoto's, if your current doctor is unsure, ask for a referral to someone who can help. Second, how you can help others: Communicate with your family and friends. Let them know what's going on with your health and teach them how they can be a part of the solution. Don't expect them to automatically know. Last, dig deeper: Check out the book Wendy found helpful by Pharmacist Dr. Izabella Wentz: Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause If you'd like to get in touch with me, you can reach me on Instagram @coachsandyrobinson and @hashimotoshealthcoach or on FB @LEANWellonline, or subscribe to my email list on my website at www.coachsandyrobinson.com

Welcome to The Hashimoto's Connection. In today's episode, I have a special guest, Wendy McGee.  Wendy is a friend of mine and was diagnosed with Hashimoto's approx. 7 months prior to our interview. She has an interesting story and brings insight to what someone newly diagnosed may be going through as well as some great tips to share on how to get help. Join me as we connect with Wendy's Hashimoto's journey today. If you'd like to reach Wendy directly you can email her through her website www.providencemusicstudio.com To recap today's 3 action steps: First, how you can help yourself with this episode: Get help from a medical professional that understands how to treat Hashimoto's, if your current doctor is unsure, ask for a referral to someone who can help. Second, how you can help others: Communicate with your family and friends. Let them know what's going on with your health and teach them how they can be a part of the solution. Don't expect them to automatically know. Last, dig deeper: Check out the book Wendy found helpful by Pharmacist Dr. Izabella Wentz:  Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause If you'd like to get in touch with me, you can reach me on Instagram @coachsandyrobinson and @hashimotoshealthcoach or on FB @LEANWellonline, or subscribe to my email list on my website at www.coachsandyrobinson.com

Having Dr. Izabella Wentz on the show to talk about thyroid health, autoimmunity and hashimoto's disease was really a lot of fun. Dr. Izabella Wentz is the author of, Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause. I also wanted to take a quick moment and thank everybody who bookmarks and uses our Amazon link on a regular basis. You're amazing and thank you!!! This was a really eye opening video because we got to the root cause of autoimmune issues. During the show we also discussed the adrenal glands (most often referred to as adrenal fatigue) as well as how proper hormone balance is a huge factor in our overall health. Show Notes For This Episode: Click here to download the show notes for THIS EPISODE. Featured Products For This Episode: We are now commercial free but only if you visit this link! :) Commercial #1 – Bellicon Rebounders Commercial #2 – Good Morning Qigong Commercial #3 – The Q-1000 Laser Commercial #4 – The Relax FAR Infrared Sauna Find Extreme Health Radio On: [include file=showpage-itunes-soundcloud-stitcher.html] Please Subscribe: Subscribe To Our Radio Show For Updates! Other Shows: [include file=show-links.html] Listen to other shows with this guest. Show Date: Friday 8/7/2015 Show Guest: Dr. Izabella Wentz Guest Info: Izabella Wentz, Pharm.D., FASCP is a passionate, innovative and solution focused clinical pharmacist. She has had a passion for health care from a very early age, inspired by her mother, Dr. Marta Nowosadzka, MD. Fascinated by science and the impact of substances on the human body, Izabella decided to pursue a degree in pharmacy with a dream of one day finding a cure for a disease. An avid learner and goal-oriented student, she received the PharmD. Degree (Doctor of Pharmacy) from the Midwestern University Chicago College of Pharmacy at the age of 23. Show Topic: Thyroid disease, hashimoto's disease, auto immune diseae Guest Website(s): http://www.thyroidbundle.com http://www.thyroidlifestyle.com/ http://www.thyroidpharmacist.com/ Social Websites: Facebook https://www.facebook.com/ThyroidLifestyle Twitter https://twitter.com/drizabellawentz Others https://www.youtube.com/channel/UCgCX-_7YmZCW8BQwVWuj9IQ Guest Product(s): Please Support Us If You Are Able: (Opens in a new window - Every bit helps us to keep delivering even better shows that help you heal & thrive!) Copy and paste the following HTML code into any web page. Or you can grab a badge! Interview with Dr. Izabella Wentz Video Version: Full Youtube Interview (Opens in a new window) Youtube Time Share This Show Socially!: Learn from Dr. Izabella Wentz how lasers & energy healing can be amazing for helping your body to heal & thrive! http://t.co/wdquHIACwa— Extreme Health Radio (@ehrshow) May 20, 2015 Radio Show Transcript: [spp-transcript]

More than 35 million Americans suffer from Hashimoto’s—the country’s fastest-growing autoimmune disease, which affects the thyroid gland and causes the body to attack its own cells. Symptoms can include weight gain, fatigue, hair loss, persistent pain, chronic cough, acid reflux, irritable bowel syndrome, allergies, and brain fog. And many individuals who suffer the symptoms of this debilitating disease may not even be aware that they have it.On today’s Broken Brain Podcast, our host, Dhru, talks to Izabella Wentz, PharmD, FASCP, an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2009. Dr. Wentz is the author of two New York Times best selling books Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. She recently released her third book, Hashimoto’s Food Pharmacology.In this episode, Dhru and Izabella talk about the standard care of treating Hashimoto’s versus her approach of treating the root cause, as well as the importance of proper testing for an accurate diagnosis. They discuss what nutrients are required for thyroid function and what foods are especially beneficial to those with Hashimoto’s. They also talk about creating healthy habits to help revitalize the immune system, and the importance of community in the process of healing.In this episode, we dive into:-What is Hashimoto’s and what are the common symptoms (4:03)-Izabella shares her story of being diagnosed with Hashimoto’s (6:00)-How Hashimoto’s and hypothyroidism affect the brain (9:30)-How environmental toxins impact the thyroid (18:19)-Why food plays such an important role in Hashimoto’s (24:21)-The importance of removing gluten and dairy if you have Hashimoto’s (25:55)-How to determine if you have a food allergy or food sensitivity (32:04)-The benefits of doing an elimination diet (33:55)-Histamines and how they can cause symptoms of Hashimoto’s (38:42)-The link between iodized salt and autoimmune disease (42:41)-How fluoride suppresses thyroid function (48:54)-Izabella’s perspective on using medication for Hashimoto’s (52:24)-How chronic infections affect the thyroid (61:19)-Supplements for Hashimoto’s (63:38)-Izabella shares what she eats on a daily basis (66:45)-Learn more about Izabella and her work (76:41)For more on Dr. Izabella Wentz, be sure to follow her on Instagram @izabellawentzpharmd, and on Facebook @thyroidlifestyle.Check out her website https://thyroidpharmacist.com. You can find her books, Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause, Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back, and her newly released book, Hashimoto’s Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health, right here. Sponsor: This episode is sponsored by our partnership with the AquaTru Water Filter. To get exclusive access to this deal visit www.brokenbrain.com/filter See acast.com/privacy for privacy and opt-out information.

For people with thyroid disorders, the skin is often overlooked. However, many symptoms of thyroid disease can manifest on the skin.   I am so grateful to have today's guest, Dr. Izabella Wentz, on the show. Izabella Wentz, PharmD, FASCP is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto's Thyroiditis in 2009. Dr. Wentz is the author of the New York Times best-selling patient guide Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and the recently released protocol-based book Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. As a patient advocate, researcher, clinician and educator, Dr. Wentz is committed to raising awareness on how to overcome autoimmune thyroid disease through The Thyroid Secret Documentary Series, the Hashimoto's Institute Practitioner Training, and her international consulting and speaking services offered to both patients and healthcare professionals. In this episode, we delve into how thyroid health can impact the skin.  Do you have a thyroid condition that has affected your skin? Tell us about it in the comments! In this episode Why the thyroid plays a role in skin health A parasite that can cause Hashimoto's, chronic hives, and IBS, and how the probiotic Saccharomyces Boulardii can help What should women do as far as testing if they suspect they have issues with their thyroid? How Dr. Wentz's new book, Hashimoto's Food Pharmacology, can help   Quotes “One of the big things we see with thyroid disease in skin issues is slower skin turnover. So our skin is just not having that beautiful baby glow anymore because it's not renewing itself as frequently as it should be.” [3:00] “97% of people with vitiligo actually have some sort of thyroid abnormality.” [4:30] “I like to think of thyroid disease as a spectrum where we might have fluctuating symptoms of too much thyroid hormone and not enough thyroid hormone.” [9:02]   Links How Steroid Creams Make Your Skin Rashes Worse Thyroid Skin Rashes: The Hidden Connection No One Talks About Find Izabella online here Follow Izabella on Facebook Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back Izabella's new cookbook, Hashimoto's Food Pharmacology

Are you worried about getting breast cancer? If you are looking for more information about breast cancer prevention and support during recovery, then you’ve come to the right podcast. I interview Carol Lourie who talks not only about breast cancer prevention and recovery but also about all things PCOS, blood sugar balancing, and emotional wellbeing. Visit https://holisticwellness.ca/podcast for the complete show notes of every podcast episode. Topics Discussed in this Episode: The link between hormonal conditions or imbalances Why PCOS often goes undiagnosed The top-down vs the bottom-up approach to PCOS How to get a Hashimoto’s diagnosis if you have it Some of the important testings involved in PCOS Why blood sugar management is important for our overall hormonal health What are some indications of having blood sugar problems Why you need to detoxify your body and your home How acupuncture can support hormonal health The Eclectic Triphasic Medical System (ETMS) What are the essential things to eat and things to avoid for breast cancer prevention and/or recovery The steps to take to dive deeper into our emotional wellbeing Key Takeaways: If you don’t handle the emotions that come with chronic disease, you don’t quite recover your health. PCOS is a syndrome, which means there are multiple different contributing factors to its symptoms. Having PCOS doesn’t necessarily mean that you are going to have fertility problems or failed multiple miscarriages, but it can often lead to that if the underlying metabolic dysregulation is not properly dealt with. And you don’t have to have cysts to have PCOS. Your hormonal health is part of your overall health and it’s a reflection of how well you take care of yourself on a daily basis. Diabetes has been known to be called the ‘silent killer’. That is because severe symptoms of blood sugar are often ‘asymptomatic’. The healthier your body is when you go into IVF, the better the results will be. In Chinese medicine, if your organs and your chi or the freeways of your energy are imbalanced, then your hormones will be imbalanced. If you have very large, dense breasts, even if you are doing regular self-breast exams, it can be very difficult to pick up tumors. Action Steps: If you have thyroid issues, switch to a gluten-free low inflammatory diet to help recover your thyroid health. Make sure that you have certain nutrients in your diet or take supplements to really support thyroid health. If you’re looking to get an IVF, work with someone for three months prior to get your body in better shape and have a more positive response to IVF. If you’re going to do chemo and radiation, make sure that it’s the right chemo for you, that your healthy cells are being protected, and that the side effects are lessened. If you have a family history of breast cancer, find an oncologist or a breast specialist who really understands that and who can put you into a diagnostic mammogram category with maybe a breast MRI every eight months or once a year. Once you get a diagnosis, it’s always best to go and get a second opinion. Don’t just take the first thing that is said to you but do a little bit of research. For breast cancer care/prevention/recovery, avoid saturated fats, fried food, fast food, sugary drinks, standard meat, sugary over-the-counter boxed cereals, and alcohol. Carol said: “Unfortunately, in our society, we’re not taught about how to stay balanced as we’re little… This should be something that’s part of standard education -- how to have a balanced life and how to stay in touch with our inner being and how to take care of ourselves.” “It takes a lot of support to get through a health crisis, whether it’s PCOS, infertility, failed IVFs, multiple IVFs or breast cancer... Find a woman or a doctor who really will support your highest self and not diminish or dismiss your concerns. And don’t give up."   Thanks for listening! If you have any questions, you can always reach me over at Instagram, @holisticwellnessfoodie, or send me an email. And come to hang out with me in my Holistic Wellness Private Community on Facebook. Subscribe to this podcast on iTunes and leave us a rating and a review!   Links to things we talk about in the show: Books by Izabella Wentz Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause The Thyroid Cure: The Functional Mind-Body Approach to Reversing Your Autoimmune Condition and Reclaiming Your Health! By Michelle Corey Carol Lourie’s Free Downloads Healthy Hormone Guide (Get the Healing Smoothie recipe here) Shakti Shake Bieler’s Broth Gluten Guide The Path of Breast Cancer: Healing with Energy, Empowerment and Grace (Carol’s online breast cancer program) The Path of Breast Cancer Facebook Caris Life Sciences   Sponsor Links: Natures-Source.com - enter code - HOLISTICWELLNESS for a 10% savings. Free shipping to Canada and the US with orders over $50. *You must create a free account in order to use the coupon code. The code cannot be combined with other discounts and offers. PureFeast - Save 10% off your first THREE orders over $75 + free shipping with coupon code - HOLISTICWELLNESS   Link to my program: 6 Week Healthy Hormones for Women Intensive - Use the coupon code podcast at checkout to save 60%.   More from Carol Lourie: Carol's Website Carol's Facebook   More from Samantha Gladish: Samantha’s Facebook Samantha’s Instagram Samantha’s Website Samantha’s Twitter Holistic Wellness Private Community on Facebook

David is joined by Dr. Izabella Wentz, a renowned pharmacist and New York Times Best Selling Author of Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. Get in on the conversation as David and Izabella discuss her journey to health and what we as individuals can do to make sure we are diagnosed correctly.

Dr. Izabella Wentz is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009. Dr. Wentz is the author of the New York Times best-selling patient guide Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and the protocol-based book Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. My Seven Chakras listeners are eligible for a FREE audible audio book download when they try audible for 30 days! To check it out, click here. For show notes, visit www.mysevenchakras.com/205 Like this episode? Please leave an honest rating on iTunes. Ratings and reviews are extremely helpful and greatly appreciated! They do matter in the rankings of the show, and I read each and every one of them. P.S: Just takes a minute! :-)   SUBSCRIBE ON ITUNES  Click here to leave us a rating & review on iTunes Follow us on social media:  | Facebook | Twitter | Join our Facebook Tribe

Hashimoto's Disease Is The Root Cause Of Hypothyroidism  http://learntruehealth.com/hashimotos-disease/ Hashimoto's Disease is the number one cause of an underactive thyroid.  According to Dr. Izabella Wentz, it accounts for 90%- 97% of cases of hypothyroidism. Hashimoto's Disease is known as an autoimmune condition in which the body's immune system is attacking the thyroid. As a result, inflammation from Hashimoto's disease leads to hypothyroidism. Hence, treatment of Hashimoto's disease with thyroid hormone replacement is simple and effective. Izabella's Story First of all, a diagnosis doesn't actually uncover the root cause. Holistic medicine rather points you in the direction where you could begin to learn. Consequently, the term second opinion should really be just getting opinions so you finally get some traction. Dr. Wentz narrates, "I was diagnosed with Hashimoto's during a routine physical at age 27. I was trained about the pathophysiology of diseases, as well therapeutic treatments. Our professors always stressed lifestyle interventions." "Thus, I was confused, as there were no mainstream lifestyle interventions for Hashimoto's or any autoimmune conditions.," says Dr. Wentz. "It seemed unnatural to me to do nothing as a part of my body was being destroyed." Therefore, this is why I love Naturopaths. Yet with a medical doctor, you can't spend the detailed time with them. It's just the way the system is set up. Whereas with Naturopaths, they really spend time with you and get to the root cause. Symptoms of Hashimoto's Disease Mayo Clinic, a non-profit health organization, lists the following symptoms: Fatigue and sluggishness Increased sensitivity to cold Constipation Pale, dry skin A puffy face Brittle nails Hair loss Enlargement of the tongue Unexplained weight gain Muscle aches, tenderness, and stiffness Joint pain and stiffness Muscle weakness Excessive or prolonged menstrual bleeding (menorrhagia) Depression Memory lapses According to Mayo Clinic, these are some health problems of untreated hypothyroidism: Goiter - Constant stimulation of the thyroid cause the gland to become enlarged. As a result, a large goiter affects appearance. Furthermore, it interferes with swallowing or breathing. Heart problems - Increased risk of heart disease is associated with Hashimoto's disease. Hence, high levels of "bad" cholesterol result in an enlarged heart and heart failure. Mental health issues - Depression, as a result, becomes more severe over time. Furthermore, sexual libido in both men and women decreases. Myxedema - Especially relevant signs and symptoms include drowsiness. In addition to that, profound lethargy and unconsciousness are evident. Birth defects - Consequently, babies born to women with untreated hypothyroidism have a higher risk of birth defects. These children, as a result, deal intellectual and developmental problems. Thyroid Health Root Cause and Healing Protocol Through my own health journey, I learned about the negative effects of gluten. Gluten causes leaky gut. As a result, leaky gut stimulates the immune system to create an autoimmune response. Yet not everyone will have this condition. Consequently, everything has to be aligned to create that. In a survey Dr. Wentz conducted, 88% of people who attempted to go gluten-free consequently felt better. In addition to that, 79% felt better due to a dairy-free diet. Soy, on the other hand, is linked to the development of autoimmune thyroiditis. Hence, it is not surprising to find out Dr. Wentz also went gluten-free. As a result, Dr. Wentz lists three definitive steps to jumpstart the road to recovery: Reduce stress levels - Autoimmune conditions are linked to stress. Be kind to yourself. Allow yourself to relax and get plenty of rest. Furthermore, when we are in rest and digest mode, it promotes healing. Balance blood sugar - First of all, avoid carbohydrates.  Eat a lot of healthy fats, protein, and vegetables instead. Sugar swings result in the weakening of adrenals and cause a spike in thyroid antibodies. Go gluten, dairy and soy free - Consequently removing them from your diet help reduce symptoms and the autoimmune attack. Other Ways of Intervention "First of all, when you're not properly digesting your food, you're going to be more tired. Because your body's main function is to digest food. That's when I started taking digestive enzymes," reveals Dr. Wentz. Hence, she suggests the following to help address Hashimoto's Disease: Selenium supplement; 200 mcg per day Betaine with pepsin supplement Adding NAC 1800 mg enzymes with food Adding Wobenzym with food Supporting the adrenals and liver by incorporating healing foods In addition to that, Dr. Wentz recommends removing toxic products from home. Most noteworthy is identifying Flouride as a big thyroid toxin, found in our water supply and toothpaste.  Furthermore, Dr. Wentz suggests using glass containers or mason jars since plastics are harmful. Long-Term Advocacy In conclusion, Dr. Wentz is committed to raising awareness. The Thyroid Secret Documentary Series and Hashimoto’s Institute Practitioner Training is offered to patients and healthcare professionals. Furthermore, Dr. Wentz offers international consulting and speaking services. "We have to be the change we want to happen," says Dr. Wentz. "I want to change how thyroid disorders are treated. Furthermore, I believe every thyroid patient should have access to proper diagnosis. Appropriate medication management and education about lifestyle interventions is also necessary." Izabella Wentz, PharmD, FASCP is an internationally acclaimed thyroid specialist and licensed pharmacist. She dedicated her career to addressing the root causes of autoimmune thyroid disease. This after being diagnosed with Hashimoto’s Thyroiditis in 2009. Her book, Hashimoto’s The Root Cause is a New York Times bestselling patient guide. Furthermore, her recently released Hashimoto’s Protocol is  #1 NY Times bestselling protocol-based book as well. Get Connected With Dr. Izabella Wentz! Official Website Facebook Books by Dr. Izabella Wentz! Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause Hashimoto's Protocol   The Links You Are Looking For: ------------------------------------------------------------------------------- Become A Health Coach Learn More About The Institute for Integrative Nutrition's Health Coaching Certification Program by checking out these four resources: 1) Integrative Nutrition's Curriculum Guide: http://geti.in/2cmUMxb 2) The IIN Curriculum Syllabus: http://geti.in/2miXTej 3) Module One of the IIN curriculum: http://geti.in/2cmWPl8 4) Get three free chapters of Joshua Rosenthal's book: http://geti.in/2cksU87 Watch my little video on how to become a Certified Health Coach! https://www.youtube.com/watch?v=CDDnofnSldI ------------------------------------------------------------------------------- If this episode made a difference in your life, please leave me a tip in the virtual tip jar by giving my podcast a great rating and review in iTunes! http://bit.ly/learntruehealth-itunes Thank you! Ashley James http://bit.ly/learntruehealth-itunes ------------------------------------------------------------------------------- Enjoyed this podcast episode? Visit my website Learn True Health with Ashley James so you can gain access to all of my episodes and more! LearnTrueHealth.com http://learntruehealth.com ------------------------------------------------------------------------------- Need Help Ordering The Right Supplements For You? Visit TakeYourSupplements.com, and a FREE health coach will help you! http://takeyoursupplements.com ------------------------------------------------------------------------------- Learn How To Achieve Optimal Health for From Naturopathic Doctors! Get Learn True Health's Seven-Day Course For FREE! Visit go.learntruehealth.com http://go.learntruehealth.com/gw-oi ------------------------------------------------------------------------------- I made a low-carb, gluten-free cookbook just for you! Download your FREE copy today! Visit learntruehealth.com/free-health-cookbook http://learntruehealth.com/free-health-cookbook ------------------------------------------------------------------------------- Join Learn True Health's Facebook community group! Visit https://www.facebook.com/groups/LearnTrueHealth or search Learn True Health on Facebook! ------------------------------------------------------------------------------- Follow the Learn True Health podcast on social media! Share with your friends and spread the word! Let's all get healthier & happier together! Learn True Health - Facebook: https://www.facebook.com/2LearnTrueHealth Learn True Health - Twitter: https://twitter.com/learntruehealth Learn True Health - Medium: https://medium.com/@unstoppable_ashley Learn True Health - Pinterest: https://www.pinterest.com/healthpodcast Learn True Health - YouTube: http://bit.ly/LTH-YouTube-Subscribe ------------------------------------------------------------------------------- Facebook: https://www.facebook.com/2LearnTrueHealth Twitter: https://twitter.com/learntruehealth Medium: https://medium.com/@unstoppable_ashley Pinterest: https://www.pinterest.com/healthpodcast YouTube: http://bit.ly/LTH-YouTube-Subscribe Music: http://bensound.com

My long health struggle with an underactive thyroid (finally diagnosed as Hashimoto’s thyroiditis) makes me especially value my guest today, Dr. Izabella Wentz. An internationally acclaimed thyroid specialist and licensed pharmacist, she has dedicated her career to addressing the root causes of autoimmune thyroid disease. What makes her so passionate on the topic? Like me, her own diagnosis with Hashimoto’s. Dr. Izabella Wentz: Your Thyroid’s Best Friend Dr. Izabella first caught my attention in 2013 with her New York Times best-selling patient guide Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause. It contained truly life-changing information about a condition that’s all too frequently misunderstood. Now she has released an even more targeted 90-day plan to heal the thyroid called The Hashimoto’s Protocol to help thyroid sufferers pinpoint and heal a hypoactive (underactive) thyroid … and often in only 2 weeks! And thank goodness, because with about 27% of our general population today struggling with Hashimoto’s antibodies (and the majority of them women), we need specialists like her. In This Episode, You’ll Learn why the rates of thyroid problems are increasing, especially among women how gut health and thyroid health are often closely linked, and why the strange connection between feeling “safe” and avoiding thyroid disease which nutrient deficiencies pave the way for thyroid disease, and how to correct them why the thyroid medications you’re taking may not have improved your condition how less exercise might be the answer to underactive thyroid (yay!) reasons why low-carb, Paleo, or Ketogenic diets might not be the diet for someone with thyroid issues the anabolic vs. catabolic processes of the body and how they affect the thyroid Dr. Izabella’s 2-week prescription for jumpstarting thyroid health What to Do If You Suspect a Thyroid Problem Unfortunately, it isn’t always easy to get a straightforward answer when it comes to thyroid disease. If you struggle with most of the following symptoms, thyroid disease might be affecting you: chronic pain hair loss fatigue IBS/impaired digestion food allergies brain fog forgetfulness chronic cough weight management dry skin I know all too well the health toll of these symptoms and the struggle to put together the pieces of the puzzle. (My blood tests didn’t even show that I had thyroid disease!) I felt like I was going crazy because I knew things were not normal but doctors continued to tell me I was fine. When I finally was correctly diagnosed, I learned that Hashimoto’s is more than just an underactive thyroid. It is actually an autoimmune disorder that calls for a multi-targeted treatment of medication, diet, and lifestyle changes that isn’t always easy to figure out. The Izabella Wentz 2-Week Prescription for Thyroid Health Here are just some of the helpful suggestions Dr. Izabella makes in the podcast for anyone who suspects a problem with hypoactive thyroid. Take a listen to hear them all! Purge home of antibacterial soaps, conventional makeup, and toxic beauty products Install a fluoride filter

In this exciting interview on The Dr. Hedberg Show, I interviewed Dr. Izabella Wentz about everything Hashimoto's disease.  We had a great conversation and covered some very practical information that everyone can use right away. Here are the topics we covered in the interview: How did you become interested in the thyroid? What are some of the common root causes of Hashimoto’s? You’ve now worked with over a thousand people with Hashimoto’s and figured out that you can accelerate healing and symptom reduction within one to two weeks, even for people who have been suffering for years. How do you do that? Is there a particular diet that you recommend that is better for people with Hashimoto’s? How big of an effect do you feel that food sensitivities play in not only developing Hashimoto’s, but also in hindering remission? Stress can negatively affect your adrenals. What are some coping mechanisms that people can use so that stress doesn’t compromise their health? Can you talk about the gut and thyroid connection? Are there supplements that would benefit most people with Hashimoto’s? What role does trauma and stress play in Hashimoto’s? Is it possible to get Hashimoto’s into remission? Can thyroid tissue regenerate after it’s been damaged by the immune system? Where can people get more information on your work? For those of you new to Dr. Izabella Wentz, here is her story: Izabella Wentz, PharmD, FASCP is an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s thyroiditis in 2009. Dr. Wentz is the author of the New York Times best-selling patient guide Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause and the recently released protocol-based book Hashimoto’s Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back. As a patient advocate, researcher, clinician, and educator, Dr. Wentz is committed to raising awareness on how to overcome autoimmune thyroid disease through The Thyroid Secret Documentary Series, the Hashimoto’s Institute Practitioner Training, and her international consulting and speaking services offered to both patients and healthcare professionals. You can visit her website for more information: www.thyroidpharmacist.com Download a free 2-week recipe plan to begin healing your Hashimoto's here: ===> 2-Week Recipe Plan

In this episode of the DREAM.THINK.DO. podcast, Dr. Izabella Wentz, best-selling author and pharmacist, talks about her story and why helping people with Hashimoto's Thyroiditis has become her globe-changing mission! Listen To The Podcast:        Today's guest is New York Times best-selling author, Dr. Izabella Wentz. While still in college, Dr. Wentz went from being a healthy straight-A student to a tired, overwhelmed C-minus student who couldn't get out of bed. Plus, she went from being happy and driven to depressed and stuck. Now admittedly, every college student experiences some “bumps” in the road, but this was something much different. This change happened overnight and there wasn't anything that seemed to help. As you can imagine… it was a very scary time! Izabella decided to dig into what caused this change and eventually she was diagnosed with an autoimmune disease called "Hashimoto's Thyroiditis." That's when she had a decision to make. She could just cope… or she could choose to thrive in the face of this incredibly challenging condition. As you may have guessed… she chose to THRIVE! In fact, that became her mission in life. And now, she's helping others too! Whether you're facing health-related issues or you've been facing adversity lately, I think you'll really be inspired by her story! Plus, we'll dive into specific strategies to help YOU to: FOCUS in the midst of challenges PERSEVERE in the face of obstacles OVERCOME adversity and help others to do the same We'll also explore “Hashimoto's Thyroiditis” a bit too. So, if you know someone impacted by this condition, please invite them to check out this very special episode! WIN A FREE BOOK! You have a chance to win Dr. Wentz's New York Times best-selling book! All you have to do is share this episode, https://mitchmatthews.com/068, on Twitter and/or Facebook. When you do, be sure to include "#rootcause” We'll choose two lucky winners in the next few weeks! So spread the word and be entered to win! [Tweet "When a sleeping woman wakes, mountains move. – Dr. Izabella Wentz"] EPISODE RESOURCES Dr. Izabella Wentz Pharm D. Get Your Free Book Chapter, Thyroid Diet Quick Start Guide And Ten Nutrient Dense Thyroid Friendly Recipes Dr. Izabella Wentz | Facebook Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause Ignite: 3 Simple Steps for re-sparking Your Buried Dreams and Building a Plan That Finally Works Ignite Audio Book Mitch Matthews | Street Team SONIA HUNT | STAY SAFE. LIVE HEALTHY. EAT WELL. CHANDLER BOLT | WRITE AND PUBLISH YOUR BEST SELLER! LISE CARTWRIGHT | $1,000 A MONTH SIDE HUSTLE  

Welcome!  My guest today is Dr. Izabella Wentz, who is a pharmacist dedicated to addressing the root causes of autoimmune thyroid disorders.  She was diagnosed with Hashimoto’s thyroiditis in 2009 and has written Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause.  Izabella is a champion of incorporating lifestyle change and functional medicine into the treatment of autoimmune disease. Even as a pharmacist, Izabella admits that she never learned much about thyroid disorders in school.  Her journey through diagnosis and treatment includes the following: 8-9 years of debilitating fatigue Epstein-Barr virus mono as an undergrad Irritable bowel syndrome Acid reflux Hair loss Carpal tunnel syndrome No answers!  Then tried a new doctor Diagnosed with Hashimoto’s thyroiditis  (HT) How did I get this?  Are there lifestyle changes that can help or even reverse it? Found a connection between celiac disease and Hashimoto’s and talked to her doctor about a gluten-free diet The doctor’s attitude was that there were NO OTHER OPTIONS except traditional Meds: Synthroid or Levoxyl Made herself a human guinea pig, learned about functional medicine, and eliminated all symptoms within a few weeks simply by diet change Izabella discusses common root causes of HT and other autoimmune disorders: Reactive foods, such as gluten, dairy, and soy Nutrient deficiency, especially selenium, vitamin B12, ferritin, and vitamin D Poor stress response from adrenal glands Gut infections Toxins In this episode, Dr. Wentz also discusses the specifics of a GF diet, how to decrease symptoms and medications, and how to improve gut health.  She speaks about thyroid tests, triggers for symptoms, and steps you can take for improvement.  Don’t miss this informative conversation! Links and Resources: www.thyroidpharmacist.com  (Izabella’s website) www.thyroidpharmacist.com/gift  (To get her free guide, a free chapter from her book, and recipes) Find Dr. Wentz on Facebook, too! Now it’s your turn!   WHAT changes have you made in your diet?  HOW have those changes affected your health?  WHAT has been your biggest challenge while implementing a healthy lifestyle?  WHO do you want to hear from?   Let me know in the comments below and I will try my best to get them on the show!  I want to answer your burning questions and for YOU to add your thoughts to the conversation.  So go ahead and leave a comment now.     And if you want even more resources to heal yourself naturally, make sure you sign up for my email updates, because I share some insights in my email updates that I don’t share anywhere else.   Thanks so much for stopping by and until next time, remember to eat consciously, because the world needs a healthy and vibrant you! BECOME A FOOD AS MEDICINE VIP FOR FREE.  ENTER YOUR EMAIL BELOW AND RECEIVE: My free gift, “The Clean Eating Rules.” It’s my #1 guide for how to eat to lose weight, improve your biometrics, and get more energy. Summary of Pearls shared on the show Occasional Love Letters from Dr. Anh, where I share my favorite recipes and products, upcoming events, new information I’ve learned, and other goodies ☺            

Showtime:  October 21st 6pm PT / 9pm ET Do you have fatigue?  Difficulty losing weight?  Mood issues?  Hair loss?  Constipation? Have you been concerned that you might have Hashimoto's (an autoimmune condition of the thyroid)?  Have you already been diagnosed but are frustrated with the treatment you've received?  Tonight's show is for you! Dr. Izabella Wentz, PharmD, FASCP is a pharmacist who has dedicated herself to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009. She is the author of the best-selling patient guide “Hashimoto’s Thyroiditis” Lifestyle Interventions for Finding and Treating the Root Cause” and a co-producer of the Hashimoto’s Institute.  Hosted by Dr. Lauren "Lo" Noel of Shine Natural Medicine    

Dr. Izabella Wentz, PharmD, FASCP is a pharmacist who has dedicated herself to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009. She is the author of the best-selling patient guide “Hashimoto’s Thyroiditis” Lifestyle Interventions for Finding and Treating the Root Cause” and a co-producer of the Hashimoto’s Institute.  Check out the Hashimoto's Institute at www.elevateyourenergy.com/hashi

Izabella Wentz, PharmDwith Kelly Brogan, MDHashimoto’s Thyroiditis sounds… exotic. And something that happens to other people. But it’s not. It affects up to 5% of adultsin Western countries. It’s seven times more common in womenthan in men and often emerges in middle age. Join Kelly for a fascinating interview with Izabella Wentz, PharmD. She is the co-author of the new book Hashimoto’s Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause. In addition to hearing about Izabella’s journey and how she went about taking charge of her own health, we also want to know:Do lots of people have this disease, unbeknownst to them? Could I have Hashimoto’s?How is it diagnosed and what does it feel like?Is it also related to acid reflux, food allergies, leaky gut, anemia, and adrenal insufficiency?Why is the thyroid gland so vulnerable?What’s the difference between hypothyroidism and Hashimoto’s?Can it be reversed? What lifestyle changes can we make to feel better and get our lives back?Izabella Wentz, PharmD, FASCP is a passionate pharmacist dedicated to empowering patients with knowledge to improve their health. After being diagnosed with Hashimoto’s Thyroiditis in 2009, Dr. Wentz was surprised at the lack of conventional medical knowledge about lifestyle interventions for Hashimoto’s, hypothyroidism, and autoimmune conditions. She decided to take on lifestyle interventions as a personal mission in an effort to help herself and others with Hashimoto’s.

[Originally published on January 27, 2014] Dr. Izabella Wentz, PharmD, FASCP is a passionate, innovative, solution focused pharmacist with an exceptional blend of creativity, empathy and clinical experience. After being diagnosed with Hashimoto's Thyroiditis in 2009, Dr. Wentz was surprised at the lack of conventional medical knowledge about lifestyle interventions for Hashimoto's, hypothyroidism, and autoimmune conditions. She decided to take on lifestyle interventions as a personal mission in an effort to help herself and others with Hashimoto's. Dr. Wentz is the author of the best-selling patient guide “Hashimoto's Thyroiditis” Lifestyle Interventions for Finding and Treating the Root Cause” and is dedicated to educating the public and healthcare professionals about improved the impact of appropriate diagnosis, medication management, lifestyle interventions and functional medicine treatments on patient outcomes. 1. How did you become interested in Hashimoto's? 2. Why did you decide to do your own research instead of following your endocrinologist's advice? 3. Some people say that Hashimoto's is a genetic condition. Is it just destiny? 4. What is your experience with thyroid medications? 5. You have an interesting approach you call DIG-AT-IT… can you explain what that means? 6. What are some of the main issues you see in people with HT? 7. So many things to think about, what's a good starting point? 8. What are the best dietary approaches? 9. What about stomach acid and acid reflux? 10. What about supplements? Do you recommend them, and if so, which ones? 11. What about people who don't have any digestive issues? 12. What are some things listeners can do to help themselves? Connect with Dr. Myers: Website: https://www.amymyersmd.com/ Newsletter: https://www.amymyersmd.com/ec/guide-to-leaky-gut Facebook: https://www.facebook.com/AmyMyersMD Instagram: https://www.instagram.com/amymyersmd/ Connect with Dr. Wentz: Website: https://www.thyroidpharmacist.com/ Facebook: https://www.facebook.com/ThyroidLifestyle