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In this episode we answer questions about RSU's, the Cashflow Ladder, Pension vs LISA and a whole lot more! Shownotes: https://meaningfulmoney.tv/QA6 01:42 Question 1 Hello Pete and Roger. Recently discovered this and am listening to every single episode. Brilliant. I've read a fair amount about the % balance of Equities, Bonds/Gilts and Cash I should have in my retirement pot, based on my age (61). Somewhere in the 40%s for Equities, perhaps. What I am not finding advice on is whether I should include my DB pension in this equation and, if so, how? Do I consider it to be cash? And if so do I use the transfer value or use the predicted annual pension pay-out in some kind of calculation? Thanks for any clues! Best wishes, Phil 11:14 Question 2 I enjoy listening to your podcasts whilst running and I read your book, recommended to me by a financial advisor friend. I'm 37, and early next year I am likely to get around £220k from some shares I hold in the company I work at. If capital gains tax rises, I guess I'll see, at best, £150k. Any advice on the best place to keep it / invest it for up to 5 years? We plan to then use it to relocate abroad and perhaps set up a lifestyle business such as a B&B. I read about setting up a 'dividend-paying company' which could be useful as it's often accepted as ‘passive income' when moving to another country (potentially Portugal or Cyprus). This holding company could pay out whilst growing the savings through managed investing. Is this a potential option for my money? Many thanks, Faye. 19:14 Question 3 Your recent podcast on Helpful Basics: Self-employment and Side Hustles got me thinking about retirement saving vehicles. Specifically, what is the best investment vehicle for a self-employed basic rate taxpayer; a pension or a stocks & shares LISA for retirement purposes? Personally, I am 44 years old and started a LISA from its inception. I am a homeowner. Is it best to maximise LISA contributions until I am 50 years old, then focus on pension contributions? I have a pension pot of £250k which I am minimally contributing to, preferring to prioritise LISA (and ISA) contributions. I like the idea of the 25% bonus on contributions and tax-free withdrawals, which should complement future pension withdrawals from the pension pot in a tax efficient manner. Any guidance would be greatly appreciated. Best wishes, Adam 23:06 Question 4 Where someone has had a number of jobs over their career then consolidating multiple DC pension pots can seem attractive (to reduce admin and costs etc). However, what sort of benefits/ guarantees can be lost by transferring pensions, in particular are there specific things to be aware of with regard to older stakeholder / with profits pensions? It would be handy to know what to look for and what sensible questions to ask when talking to existing pension providers. Thank you G Locke 32:05 Question 5 Hi Pete and Roger, Loving your podcasts, great content as always. A question to do with retirement cashflow forecast planning. I have been reading an article by an American financial planner named Ty Bernicke. In his article, he asserts that retirees voluntarily spend less as they get older, referencing statistics from US government departments. Is there any equivalent recent research in the UK? Should I use his approach and figures when attempting my own forecast? With very best wishes and thanks again, James Cotterill 37:40 Question 6 Hi both, Stumbled across your podcast recently and have been binging on the episodes ever since. Very insightful information for an early 30 something year old trying to make better financial decisions, so thank you! My questions is: You often talk about paying off credit card debt before investing, but what if the credit card debt is not excessive and can be managed? What are your thoughts on paying off small amounts off your credit card monthly but also investing monthly, especially if returns on investing is potentially greater than the interest on the debt? Thank you Nathaniel
Mike and Beau react to Team USA losing to Canada in the Hockey Four Nations Face-Off Final last night 3-2 in overtime, talk about the intensity behind the match, and talk about if this is something that hockey should do every year now.
On this episode of Kirk and Marianne we talk about falling into good fortune. Tune in to hear Kirk and Marianne talk about times that we might've stumbled across money. When have we ever come across the treasure trove? One way to find out and you don't need a map for it. Hit play!
Cold OpenI was not born to be pitied. I was born to raise Hell. Autistic style.IntroYou're listening to AutisticAF Out Loud. One voice. Raw. Real. Fiercely Neurodivergent. Since 1953.Season 5, Episode 4. Breaking mirrors, dancing at the edge of noise, raising autistic hell. Autism, Neurodiversity, 3 Poems... and 3 Rando Manifestos. Just one autistic elder's truth. I'm Johnny Profane.Content Note: trauma, sexual assault, self-harm, rage, transformative therapy moments + experiences & opinions of one autistic voice… 71.[Music]1953.Manifesto #1I was Born Autistic. Not to be Fixed…I'm autistic. Born 1953.I was not a product of a vaccine.I was not a product of a disease. Mental or physical.I was not a mistake. Genetic or epigenetic.I was not born to be fixed by CBT, pill or chip.I was not born to be pitied.I was born to raise Hell. Autistic style.[Music]The static never stops.Poem #1Dancing Close to the Edge of the Noise#AskingAuDHDists…bear with me a minute.I'm autistic+ADHD.71.i feel likea brilliant creative soulas if…trapped in a damaged body& neurologytrying to communicatewith the worldthrough an intermittentlyshort-circuiting transistor radioplaying through static& the distortion& sparking circuits…to just be heard.do you understand at all what I mean?#ActuallyAutistic #ADHD #ReallyAuDHD[Music]Sometimes? The mask slips…Poem #2AFTER THE SECRETI have strengths.Not one is my superpower.I have challenges.Not one is my kryptonite.I'm that kid in third gradeDrop drop DroppingA mysterious blue crystalInto that test tube—Squealing in delightEvery time it explodes…In purple streams.I love cosplay.But I don't have to flyWear a maskOr sport a capeTo be autistic.Still…I get to be the heroor bald evil geniusof my own life.[Music]Neurodivergent life… twists different.Manifesto #2My Autistic Life: Mebbe a Little Zelig. Mebbe a Bit Forest Gump. But All Me.Sharing our Neurodivergent stories is powerful.I was born before autism was invented… More or less. 1953.Been a meditation teacher,cult member,magazine publisher,ad agency owner,non-profit activist,3-time grad student3-time husband,homeless,mental health counselor,substance abuse counselor,cult counselor,homeless,fast-food clerk,Pretend Rock Star,homeless…I've bantered with Bill Gates.Felt stupid in front of Bill Joy.Touched the Maharishi.Stumbled on Keith HaringJumping turnstiles in the subway…But…I met anonymous geniusesin cubicles,bull penstrailer parks,on the street…This is not my idle boast. This is my earnest promise. Ask the neurodivergent in front of you…Have they got stories to tell you. Genius touches every life. Of every 'type. If you can perceive it.So.I have no credentials to offer. At least none that matters to me... anymore.So I offer my life. My autistic life. Hoping better for our kids.Because if nothing changes…Content Note: Discussion of trauma statistics and sexual assaultOver 80% of them will experience trauma in their life. Interpersonal violence, bullying, sensory trauma, emotional abuse, and systemic discrimination. Nearly three times higher than average. And many autistic individuals experience multiple types of trauma concurrently.Just as I did in the 1950s. Bullying by classmates & teachers. Physical attacks on the playgrounds. Sexual attack in the park. And in the home,Trauma not from neurodivergence. Trauma from how modern society treats the neurodivergent.[Music]That clean, polite, clinical phrase… “trauma?” It has a personal face, a personal moment in every neurodivergent life.This is mine.Session #137. When memory breaks.Poem #3The Body Abides"Like I told youNothing really happenedCan't sleep is all…."He repeats his view,"The body watches.The body ALWAYSFucking watches.""Yeah, he kissed meFathers do that.Yeah, it was weird but…."He whispers me,"Your body, your witness.And this witness ALWAYSFucking watches."Then he leans in…"What if he'd kissedyour sister's lips…?""I'd fucking kill him."That's when…i see mein his mirrorwatching myselfwatch my selftransparently autistica son no more,yet the body…abides.ragedark rageScreaming RAGEi'd fucking kill himfucking kill himkill himHim.i rise…soslowlyand fucking smash that mirrori rock, i sway…i rub one red eye.i stand, I stare…I sigh, I say,"My body watchesThe body ALWAYSFucking watches…,"As I close his office door…I abide.[Music]Decades later. Still raising hell.Manifesto #3Now… About That Autistic Hell We Was Talking about Raising…We ask awkward questions. And find new answers.We see different. Make electrifying connections.We feel patterns. To larger truths.We are passionateWe adapt.Survive.Disrupt.Transform…Raising a fat middle fingerTo normal.Now, that's the kinda hell… I'm talking about raising.How's about neurodivergent you?One last thing…be proud.be proud you're autistic.be proud you're alive.despite everything people and nature...life...threw at you...you're still breathing.you're still breathing…no mean feat that. I know firsthand.be proud.be damn proud.#ActuallyAutisticOutroIn coming weeks, we'll challenge the medical model of autism, examining how neurodivergent individuals can build sustainable, authentic lives - with or without professional intervention.AutisticAF Out Loud podcast is supported solely by listeners like you. Know a friend or family member with a sincere interest in neurodiversity? Please consider emailing this episode to them.We believe no one should have to pay to be autistic. Many neurodivergent people can't afford subscription content. Your Ko-Fi tip of any amount helps keep this resource free for them. Or join our paid subscriber community at johnnyprofaneknapp.substack.com for ongoing support. Link in description.Written in rage. Published in hope. December 2024. Greene County, Indiana.To give a one-time tip to support this work: https://ko-fi.com/autisticafTo offer ongoing support for my work, please consider becoming a paid subscriber…#AutisticAF Out Loud Newsletter is a reader-supported publication. To receive new posts enjoy a free subscription. To support my work, consider becoming a paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit johnnyprofaneknapp.substack.com/subscribe
Get Seamless Daily Sales - your brand new 3 day course worth $697 for FREE https://www.camille-plews.com/seamless-daily-sales P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Get Seamless Daily Sales - your brand new 3 day course worth $697 for FREE https://www.camille-plews.com/seamless-daily-sales P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Get Seamless Daily Sales - your brand new 3 day course worth $697 for FREE https://www.camille-plews.com/seamless-daily-sales P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Get Seamless Daily Sales - your brand new 3 day course worth $697 for FREE https://www.camille-plews.com/seamless-daily-sales P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Get Seamless Daily Sales - your brand new 3 day course worth $697 for FREE https://www.camille-plews.com/seamless-daily-sales P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Today's Passage: Psalm 105:37Then he brought out Israel with silver and gold, and there was none among his tribes who stumbled.Today's Prayer: Now to him who is able to keep you from stumbling and to present you blameless before the presence of his glory with great joy, to the only God, our Savior, through Jesus Christ our Lord, be glory, majesty, dominion, and authority, before all time and now and forever. Amen. - Jude 1:24-25NOTES & LINKS:21 Days of Prayer & Fasting WebsiteSubscribe to the 21 Days of Prayer & Fasting NewsletterPDF Guide to Prayer & FastingAs Part of the 21 Days, we are committing to 24/7 prayer during this time. Sign up for a time slot here.
Welcome to The CASAWorld Members Only Podcast In CASA World, we're a community of dedicated fast messy action takers. We're powerful women who wear vulnerability with pride! We're changing the world against the odds, despite our fears, despite the busyness of every day working mum life, despite the time limitations, we're doing it anyway for an extraordinary life for us, for our children and for generations to come! “CASA World - infinite possibilities in a world without limits” This podcast is your go-to for daily inspiration. Get into the trainings in the Online Training Portal and on Telegram; THIS is where the real transformation happens! See you inside xx Camille xx P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $77 per month (lock in this low rate now!). > Join us here
Welcome to The CASAWorld Members Only Podcast In CASA World, we're a community of dedicated fast messy action takers. We're powerful women who wear vulnerability with pride! We're changing the world against the odds, despite our fears, despite the busyness of every day working mum life, despite the time limitations, we're doing it anyway for an extraordinary life for us, for our children and for generations to come! “CASA World - infinite possibilities in a world without limits” This podcast is your go-to for daily inspiration. Get into the trainings in the Online Training Portal and on Telegram; THIS is where the real transformation happens! See you inside xx Camille xx P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Week 17 NFL Review: Playoff Hopes and Draft Dreams Join us as we break down the most pivotal moments from Week 17 in the NFL. We dive deep into the Cincinnati Bengals' playoff chances and what they need to secure their spot. We also dissect the New York Giants' crucial win and its impact on their draft prospects. Plus, we cover the standout performances, unexpected upsets, and thrilling finishes that made this week one for the books. Don't miss our in-depth analysis and expert insights!
Welcome to The CASAWorld Members Only Podcast In CASA World, we're a community of dedicated fast messy action takers. We're powerful women who wear vulnerability with pride! We're changing the world against the odds, despite our fears, despite the busyness of every day working mum life, despite the time limitations, we're doing it anyway for an extraordinary life for us, for our children and for generations to come! “CASA World - infinite possibilities in a world without limits” This podcast is your go-to for daily inspiration. Get into the trainings in the Online Training Portal and on Telegram; THIS is where the real transformation happens! See you inside xx Camille xx P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Welcome to The CASAWorld Members Only Podcast In CASA World, we're a community of dedicated fast messy action takers. We're powerful women who wear vulnerability with pride! We're changing the world against the odds, despite our fears, despite the busyness of every day working mum life, despite the time limitations, we're doing it anyway for an extraordinary life for us, for our children and for generations to come! “CASA World - infinite possibilities in a world without limits” This podcast is your go-to for daily inspiration. Get into the trainings in the Online Training Portal and on Telegram; THIS is where the real transformation happens! See you inside xx Camille xx P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Welcome to The CASAWorld Members Only Podcast In CASA World, we're a community of dedicated fast messy action takers. We're powerful women who wear vulnerability with pride! We're changing the world against the odds, despite our fears, despite the busyness of every day working mum life, despite the time limitations, we're doing it anyway for an extraordinary life for us, for our children and for generations to come! “CASA World - infinite possibilities in a world without limits” This podcast is your go-to for daily inspiration. Get into the trainings in the Online Training Portal and on Telegram; THIS is where the real transformation happens! See you inside xx Camille xx P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
As 2024 draws to a close, Daybreak hosts Snigdha and Rahel look back at some of their biggest hits and misses this year. Check out the episodes that made it to their round up. Hits —Rahel's choice: Successful Women are Freezing Their Eggs and That's on menSnigdha's choice: Why India's Biggest Employer of Female Gig Workers Refuses to listen to its own workforce Audience choice: What do women really want? A F*** off fund Misses —Rahel's choice: Are run clubs like rehab for the chronically online?Snigdha's choice: Why aren't we scared of chemicals in our skincare anymore?Audience choice: How India's 40-somethings are redefining career longevity?And that's a wrap! We will be back with new episodes next year. Stay tuned! Daybreak is produced from the newsroom of The Ken, India's first subscriber-only business news platform. Subscribe for more exclusive, deeply-reported, and analytical business stories.
Welcome to The CASAWorld Members Only Podcast In CASA World, we're a community of dedicated fast messy action takers. We're powerful women who wear vulnerability with pride! We're changing the world against the odds, despite our fears, despite the busyness of every day working mum life, despite the time limitations, we're doing it anyway for an extraordinary life for us, for our children and for generations to come! “CASA World - infinite possibilities in a world without limits” This podcast is your go-to for daily inspiration. Get into the trainings in the Online Training Portal and on Telegram; THIS is where the real transformation happens! See you inside xx Camille xx P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Welcome to The CASAWorld Members Only Podcast In CASA World, we're a community of dedicated fast messy action takers. We're powerful women who wear vulnerability with pride! We're changing the world against the odds, despite our fears, despite the busyness of every day working mum life, despite the time limitations, we're doing it anyway for an extraordinary life for us, for our children and for generations to come! “CASA World - infinite possibilities in a world without limits” This podcast is your go-to for daily inspiration. Get into the trainings in the Online Training Portal and on Telegram; THIS is where the real transformation happens! See you inside xx Camille xx P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Welcome to The CASAWorld Members Only Podcast In CASA World, we're a community of dedicated fast messy action takers. We're powerful women who wear vulnerability with pride! We're changing the world against the odds, despite our fears, despite the busyness of every day working mum life, despite the time limitations, we're doing it anyway for an extraordinary life for us, for our children and for generations to come! “CASA World - infinite possibilities in a world without limits” This podcast is your go-to for daily inspiration. Get into the trainings in the Online Training Portal and on Telegram; THIS is where the real transformation happens! See you inside xx Camille xx P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Welcome to The CASAWorld Members Only Podcast In CASA World, we're a community of dedicated fast messy action takers. We're powerful women who wear vulnerability with pride! We're changing the world against the odds, despite our fears, despite the busyness of every day working mum life, despite the time limitations, we're doing it anyway for an extraordinary life for us, for our children and for generations to come! “CASA World - infinite possibilities in a world without limits” This podcast is your go-to for daily inspiration. Get into the trainings in the Online Training Portal and on Telegram; THIS is where the real transformation happens! See you inside xx Camille xx P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Welcome to The CASAWorld Members Only Podcast In CASA World, we're a community of dedicated fast messy action takers. We're powerful women who wear vulnerability with pride! We're changing the world against the odds, despite our fears, despite the busyness of every day working mum life, despite the time limitations, we're doing it anyway for an extraordinary life for us, for our children and for generations to come! “CASA World - infinite possibilities in a world without limits” This podcast is your go-to for daily inspiration. Get into the trainings in the Online Training Portal and on Telegram; THIS is where the real transformation happens! See you inside xx Camille xx P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Welcome to The CASAWorld Members Only Podcast In CASA World, we're a community of dedicated fast messy action takers. We're powerful women who wear vulnerability with pride! We're changing the world against the odds, despite our fears, despite the busyness of every day working mum life, despite the time limitations, we're doing it anyway for an extraordinary life for us, for our children and for generations to come! “CASA World - infinite possibilities in a world without limits” This podcast is your go-to for daily inspiration. Get into the trainings in the Online Training Portal and on Telegram; THIS is where the real transformation happens! See you inside xx Camille xx P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Welcome to The CASAWorld Members Only Podcast In CASA World, we're a community of dedicated fast messy action takers. We're powerful women who wear vulnerability with pride! We're changing the world against the odds, despite our fears, despite the busyness of every day working mum life, despite the time limitations, we're doing it anyway for an extraordinary life for us, for our children and for generations to come! “CASA World - infinite possibilities in a world without limits” This podcast is your go-to for daily inspiration. Get into the trainings in the Online Training Portal and on Telegram; THIS is where the real transformation happens! See you inside xx Camille xx P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
Welcome to The CASAWorld Members Only Podcast In CASA World, we're a community of dedicated fast messy action takers. We're powerful women who wear vulnerability with pride! We're changing the world against the odds, despite our fears, despite the busyness of every day working mum life, despite the time limitations, we're doing it anyway for an extraordinary life for us, for our children and for generations to come! “CASA World - infinite possibilities in a world without limits” This podcast is your go-to for daily inspiration. Get into the trainings in the Online Training Portal and on Telegram; THIS is where the real transformation happens! See you inside xx Camille xx P.S. Stumbled upon this and not yet in CASAWorld; get inside NOW. Your transformation starts TODAY! 2 Ways to be in CASA World: CASAcademy: Join the only membership on the internet that gives hands-on support for your life-changing, globally impactful business for just $47 per month (lock in this low rate now; price increase is imminent). > Join us here
What if I told you that the running goal that you're dreaming of might actually be harder to achieve if you focus on it too much? It's true. So what's the best way to have big goals yet hold them loosely and then actually achieve them? Let's find out. On today's show, we'll explore the practice of effective goal setting. We'll go over: How goal setting is necessary yet not enough, How a results-oriented focus can keep you from getting the results you want, and We'll look at better ways to set running goals that you can actually achieve rather than just circling a race date in the future and dreaming about it. If you've just run a big race this season and you are taking some downtime to reassess where your running is going right now, this is the perfect time to reflect and plan a new running cycle where you are in control of your success each and every day. Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner EARTH BREEZE Get your stinkiest running clothes clean (without the mess and plastic waste). Join me and the 2,000,000+ happy customers who made the switch to laundry detergent eco sheets, an elegant solution to the endless plastic jugs piling up in our landfills and laundry rooms. Get started today and enjoy 40% off when you subscribe and save. Cancel any time. Love your laundry or your money back guaranteed. https://earthbreeze.com/pages/plantedrunner NOURIFY PLUS from PREVINEX: Simply the highest quality, best tasting plant-based protein powder you can buy. If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 20% off the regular price with my unique link https://previnex.refr.cc/default/u/claireb RECENT REVIEWS: ⭐⭐⭐⭐⭐Great snack sized bits of running info “Stumbled across this podcast the other day and finding it very useful. Each episode is short and to the point with actionable information for the listener. You won't find case studies and long episodes with this one, there are time and place for those as well. But sometimes you just want an episode you can get through in one quick setting.” Fireplug 4760 ⭐⭐⭐⭐⭐I am so excited for this podcast! “I can't even count the number of hours that I've listened to Claire on my runs. As a newer plant-based runner, this new podcast is right up my alley. Thank you for sharing your knowledge so freely and generously!” lilitalia ⭐⭐⭐⭐⭐Great show! “I always enjoy listening to the show—I love the realistic and well-balanced attitude towards running and overall lifestyle. Lots of great information and it's a fun listen!” WeeWonders Music Credits: Music from Uppbeat
John found some things on Twitter today that he wanted to share!
Stumbled across a reminder that I needed and it came from Damon West (@damonwest7) “Don't forget that being a Coffee Bean starts with YOU! Create positivity from the inside out and not the outside in.” This reminder came of course at a time when I needed to hear it and I hope it's the same for you too. There are a number of good points here for all of us to take in and keep with us for sure. It's all about the things we can control, letting go of the clutter around us and to keep striving to be our best! #BeACoffeeBean Thanks for listening. Please take a few moments to subscribe & share this with someone, also leave a 5 Star rating on Apple Podcasts and ITunes or other services where you find this show. Find me on Facebook: https://www.facebook.com/coachtoexpectsuccess/ on Twitter / “X”: @coachtosuccess and on Instagram at: @coachjohndaly - My YouTube Channel is at: Coach John Daly. Email me at: CoachJohnDalyPodcast@gmail.com You can also head on over to https://www.coachtoexpectsuccess.com/ and get in touch with me there on my homepage along with checking out my Top Book list too. Other things there on my site are being worked on too. Please let me know that you are reaching out to me from my podcast.
The post Romans 11v1-23 Israel Has Stumbled, But Not Fallen appeared first on Calvary Chapel Crossover.
We are back on track with new episodes! If you are lucky enough to have access to a local track today, it can be the very best thing to get better and faster at running. Let's find out why. Today, we'll go over: the common and perhaps misguided perceptions of track running, how you can use the track to improve your running, and the important rules of the track, so you won't look like newbie out there, even if you've never run on a track before. And I'll also go into why you just might learn to love it. Yep, it's possible! Welcome to the Planted Runner. I'm Coach Claire Bartholic and my mission is to help you improve your running, your mindset, and your life with science-backed training and plant-based nutrition. If you need more help, you can order my book The Planted Runner: Running Your Best With Plant-Based Nutrition wherever you get books or request a copy from your local library. Don't forget to stay tuned all the way to the end of the episode for another Mental Strength Minute. Fortify your mind in 60 seconds or less. LINKS: If you'd like help directly from me, you can check out my freebies, personal coaching, and sign up for my PR Team at https://www.theplantedrunner.com/link. For my recommendations of at-home equipment and other running products I recommend, check out my curated list on Amazon: https://www.amazon.com/shop/theplantedrunner NOURIFY PLUS from PREVINEX: Simply the highest quality, best tasting plant-based protein powder you can buy. If you are ready to simplify your nutrition and optimize your fueling, you can try Nourify for 20% off the regular price with my unique link https://previnex.refr.cc/default/u/claireb RECENT REVIEWS: ⭐⭐⭐⭐⭐Great snack sized bits of running info “Stumbled across this podcast the other day and finding it very useful. Each episode is short and to the point with actionable information for the listener. You won't find case studies and long episodes with this one, there are time and place for those as well. But sometimes you just want an episode you can get through in one quick setting.” Fireplug 4760 ⭐⭐⭐⭐⭐Tapering episode “Loved listening to this episode it had a lot Of great info!!!” LRod@1002 ⭐⭐⭐⭐⭐Love this podcast! “I've been listening to several different running podcasts, but this is the most accessible information in a very straightforward and easy to understand format. I especially love how you wrap with the mental strength minute. Highly recommend!” margarita 2018 Music Credits: Music from Uppbeat
Cutting off what causes you to stumble. Matthew 18:8-9 The LIVING Bible Translation. AmenPodcast.com/Donate
Cutting off what causes you to stumble. Matthew 18:8-9 The LIVING Bible Translation. AmenPodcast.com/Donate This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit amenpodcast.substack.com
The latest price moves and insights with Jennifer Sanasie and Sygnum Bank head of research Katalin Tischhauser.To get the show every day, follow the podcast here.Sygnum Bank head of research Katalin Tischhauser joins CoinDesk to discuss the Federal Reserve interest rate cut in the U.S. and the stimulus package in China, and how these economic policies could impact the broader crypto market.-This content should not be construed or relied upon as investment advice. It is for entertainment and general information purposes.-This episode was hosted by Jennifer Sanasie. “Markets Daily” is produced by Jennifer Sanasie and Melissa Montañez, and edited by Victor Chen. All original music by Doc Blust and Colin Mealey.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The latest price moves and insights with Jennifer Sanasie and Sygnum Bank head of research Katalin Tischhauser.To get the show every day, follow the podcast here.Sygnum Bank head of research Katalin Tischhauser joins CoinDesk to discuss the Federal Reserve interest rate cut in the U.S. and the stimulus package in China, and how these economic policies could impact the broader crypto market.-This content should not be construed or relied upon as investment advice. It is for entertainment and general information purposes.-This episode was hosted by Jennifer Sanasie. “Markets Daily” is produced by Jennifer Sanasie and Melissa Montañez, and edited by Victor Chen. All original music by Doc Blust and Colin Mealey.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
With various interests, Associate Professor Marco Garrido was still determining his next steps after graduation and went off exploring the world. It was when he shared dinner tables with the poor and the rich that he finally found his research interest in the Philippines. Currently studying how people's daily experiences shape their understanding of democracy, Professor Garrido shares his thoughts on what career means and how he sees his role as a professor and the Director of Undergraduate Studies in the University of Chicago.
This week, Nancy Weber, cannabis sales manager at nVenia, joins the Cannabis Equipment News podcast to discuss how she found cannabis more-or-less by accident and why the company invented a high-accuracy multihead weighing scale designed for the industry.Click here to subscribe to our newsletter.Please make sure to like, subscribe and share the podcast. You could also help us out by giving the podcast a positive review. Finally, to email the podcast or suggest a potential guest, you can reach David Mantey at David@cannabisequipmentnews.com.
Rather than put all the spare cash in a 'future proof' fund, should the Finance Minister simply recognise the future is here, right now?Deviance has been normalised. Bicycle sheds with golden roofs: a parable about quality versus quantity of government spending Become a member at https://plus.acast.com/s/the-other-hand-with-jim.power-and-chris.johns. Hosted on Acast. See acast.com/privacy for more information.
Episode 625: Sam Parr ( https://x.com/theSamParr ) and Shaan Puri ( https://x.com/ShaanVP ) are back with George Mack ( https://x.com/george__mack) to talk about the best ideas he's come across. — Show Notes: (0:00) Spotting high agency people (26:12) The Kale phone vs the Cocaine phone (31:37) The obsessiveness of Lee Kuan Yew (37:34) Life as a Midwit meme (43:22) Work like a lion, not like a cow (51:52)The Buffett Coin — Links: • Relentlessly Resourceful - https://paulgraham.com/relres.html • 3:1 Work Structure - https://science.drinklmnt.com/lmnt-at-work/lmnt-3-1-work-structure/ — Check Out Shaan's Stuff: Need to hire? You should use the same service Shaan uses to hire developers, designers, & Virtual Assistants → it's called Shepherd (tell ‘em Shaan sent you): https://bit.ly/SupportShepherd — Check Out Sam's Stuff: • Hampton - https://www.joinhampton.com/ • Ideation Bootcamp - https://www.ideationbootcamp.co/ • Copy That - https://copythat.com • Hampton Wealth Survey - https://joinhampton.com/wealth • Sam's List - http://samslist.co/ My First Million is a HubSpot Original Podcast // Brought to you by The HubSpot Podcast Network // Production by Arie Desormeaux // Editing by Ezra Bakker Trupiano
There's no 3 simple steps in this one. I want to share an experience I had recently that was profoundly moving. In finding my peace, I made peace with my Father. The catharsis of letting go creates a beautiful emptiness. Join me. :)
Help, William and Jordan have entered The Girls Bathroom! In this special Sexted And Friends collab, life-long besties Sophia and Cinzia join us for a podcast mashup and chat about returning engagement rings, flirty phone messages and unexpected poolside arousal. Join Sexted Extra and laugh along to William Hanson and Jordan North helping you navigate the challenges of modern life ad free at https://plus.acast.com/s/sextedmyboss. Hosted on Acast. See acast.com/privacy for more information.
Welcome to our first ever crossover episode!!! We had the pleasure of joining William Hanson and Jordan North from Help I Sexted My Boss to create a special collab episode for you guys! We're chatting about returning engagement rings, flirty phone messages and unexpected poolside arousal...If you'd like to hear more from Help I Sexted My Boss head to: https://audioalways.lnk.to/sextedmybossSN!TGBJoin us on Patreon for an extra ep every week!! https://www.patreon.com/TheGirlsBathroomTour tickets here: https://www.tegeurope.com/events/the-girls-bathroom-planet-tour/
The Yankees found themselves a great option at cleanup hitter in their rookie catcher!
There's nothing better than a really good laugh. What's even better is, laughing offers some excellent health benefits too. I begin this episode by explain how laughter may just be the best medicine. https://www.womenshealthmag.com/life/a19968254/live-laugh-love/ For centuries, humans have been drinking alcohol. Why do people drink? Is it really the taste, the smell and all the nuances of your drink of choice or is it really just for the buzz? Why are some people able to drink socially while other people have had their lives destroyed by alcohol? Could it be that we would have never achieved all the advancements of our civilization had we not had alcohol to drink? Listen as I explore these and other questions with my guest Edward Slingerland. He is a professor of philosophy at the University of British Columbia and author of the book Drunk: How we Slipped, Danced, and Stumbled our way to Civilization (https://amzn.to/2WONrif) There is a smell that happens after it rains. And interestingly, smelling that smell is good for you. That's just one of many reasons why we all should be spending more time outside in nature according to my guest Lucy Jones who has researched the science regarding the amazing benefits of being in simply being out in the natural world. Lucy is the author of the book Losing Eden: Our Fundamental Need for the Natural World and Its Ability to Heal Body and Soul (https://amzn.to/3j7YUky). Listen as she explains why it doesn't take much to get the mental and physical benefits nature has to offer. On a job interview, there is a bit of a dilemma: You want to look good so you think you should maybe brag a bit about your accomplishments. On the other hand, a little modesty might be good too. Which is better? It depends on who you are. Listen as I explain. https://www.rutgers.edu/news/rutgers-study-finds-male-modesty-turn-women-and-men Learn more about your ad choices. Visit megaphone.fm/adchoices
From Shakedown Street to Hackney Diamonds: Music Memories and NewsLarry Michigan reminisces about a Grateful Dead concert he attended on June 24, 1983, at the Dane County Coliseum in Madison, Wisconsin. Larry describes the memorable experience of seeing the Grateful Dead open with "Shakedown Street" for the first time. He recounts his journey to the concert with friends, highlighting the traffic challenges and the camaraderie of the trip. The concert, his fifth Grateful Dead show, featured a mix of classic songs like "Candyman," "Brown Eyed Women," "Mama Tried," "Mexicali Blues," and a powerful rendition of "Deal."He discusses the significance of the venue and the special atmosphere of the show, emphasizing how it was a formative experience in his journey as a Deadhead. Larry also touches on the setlist, praising the band's performance and the vibrant energy of the concert.Transitioning to music news, Larry talks about the enduring legacy of the Rolling Stones. He mentions their recent album, "Hackney Diamonds," and shares highlights from their concert in Denver. The setlist included iconic songs such as "Start Me Up," "Gimme Shelter," and "Sympathy for the Devil." Larry admires the band's ability to continue performing at a high level and appreciates their collaboration with other music legends like Paul McCartney and Stevie Wonder.Larry also announces upcoming events, including Bob Weir's collaboration with String Cheese Incident at the Suwannee Hulaween festival and the new Jerry Garcia Band live album release, "Garcia Live Volume 21." Grateful DeadJune 24, 1983Dane County ColiseumMadison, WIGrateful Dead Live at Dane County Coliseum on 1983-06-24 : Free Download, Borrow, and Streaming : Internet Archive My first time “on tour”. Went with my good buddy H to this show, then on to St. Paul and then to Chicago for the final two shows of the tour at Poplar Creek Theater (RIP). We were joined by a strong Ann Arbor based collection of friends and fellow Deadheads including Big Steve, not that Big Steve, our Big Steve from Ann Arbor by way of Hyde Park in Chicago and now a Boston guy, Andy Gaudin of blessed memory, Tommy Marks (younger brother of the Weasel) and many other “locals” we knew in each city. This show was a Friday night and many of us were driving to Madison from the Chicago area which meant battling heavy traffic getting out of Chicago, battling heavy traffic driving up to Wisconsin with everyone else from Chicago headed to Wisconsin summer homes for the weekend, battling traffic driving through Milwaukee and making our way through Madison upon arrival without knowing exactly where we were going. And by the way, no Waze to fall back on and no cell phone to call for directions. Luckily, we were riding with Big Steve, perhaps one of the finest long distance drivers I have ever known. When we hit Madison, we had to find our buddy Dr. Z (back then just known as Z because the doctorate thing happened latter ). We arrive at his place to learn that he was in a bike accident, is all banged up, needed some quick med treatment and a bite to eat and then back to his place for whatever reason I do not remember. The clock is ticking closer and closer to showtime and Z is assuring us we have nothing but time. This was to be my fifth show ever and I still was kind of just along for the ride with the more experienced veterans. H was like me, new to the game but always looking for a chance to go on a party themed roadtrip. But even I was starting to get nervous. After what seemed line forever, we made our way to the show, dropped, there was no line to get in, showed our tickets and walked in to a half empty arena with the floor not even half filled. And just as we walked in, the lights go out, the Dead the stage and this happened: INTRO: Shakedown Street Track #1 0:00 – 1:36 SHOW No. 1: Deal Track #10 7:30 – 9:05 SHOW No. 2: Help On The Way Track #12 0:00 – 1:41 SHOW No. 3: Lost Sailor > St. of Circumstance Track #15 7:15 – end INTO Track #16 0:00 – 0:57 SHOW No. 4: Truckin Track #18 6:40 – 8:20 OUTRO: Morning Dew Track #19 10:58 – 13:33 (I know, it's a very long clip, but it is an amazing Garcia solo supported by Brent. Can't cut it!) The Around and Around > Johnny B. Goode >Don't Ease Me In that followed was almost perfunctory. The Dew and that jam was a true closer. Stumbled out, bounced around town, wound up at a different buddy's house, played soccer out on the street until 3 or 4 a.m., tried to sleep (not happening), Z rousted us out of bed the next morning for breakfast at the legendary Cleveland Diner and then back in the car for the drive to the Twin Cities and a show that night (good friend Andy Greenberg's first show), followed by a day off to drive back to Chicago, pop up birthday Sunday night for H at his parents' house, and then have the two night run at Poplar Creek. Four great shows in five nights. Too much fun. .Produced by PodConx Deadhead Cannabis Show - https://podconx.com/podcasts/deadhead-cannabis-showLarry Mishkin - https://podconx.com/guests/larry-mishkinRob Hunt - https://podconx.com/guests/rob-huntJay Blakesberg - https://podconx.com/guests/jay-blakesbergSound Designed by Jamie Humiston - https://www.linkedin.com/in/jamie-humiston-91718b1b3/Recorded on Squadcast
Send us a Text Message.Stumbled across a note from my late grandmother, and it sparked a profound realization about perspective during life's trials. Let me, Chris Anderson, share with you the wisdom that can turn your darkest moments into opportunities for immense personal growth. In this heart-to-heart session of the Elevate Media Podcast, we explore the crossroads we encounter when faced with hurdles, whether in entrepreneurship or personal life. Prepare to be inspired by lessons from D.L. Moody and the enduring influence of my grandmother, as we discuss moving beyond a victim mindset to embrace learning and growth.This episode is more than a podcast; it's a beacon for anyone feeling swamped by the demands of life and business. We delve into the art of transforming tests into preparations for greater service and stepping stones on your path to success. Learn how to enhance communication, foster personal development, and use the trials you overcome to support and uplift others. Join me on this transformative journey, and let's collectively elevate our mindset to emerge stronger, wiser, and ready for whatever the future holds.Support the Show.This episode is NOT sponsored. Some product links are affiliate links, meaning we'll receive a small commission if you buy something. =========================== ⚡️PODCAST: Subscribe to our podcast here ➡ https://elevatemedia.buzzsprout.com/ ⚡️LAUNCH YOUR SHOW: Let's get your show off the ground and into the top 5% globally listened to shows ➡ https://www.elevatemediastudios.com/launch ⚡️Need post-recording video production help? Let's chat ➡ https://calendly.com/elevate-media-group/application ⚡️For Support inquires or Business inquiries, please email us at ➡︎ support@elevate-media-group.com Our mission here at Elevate Media is to help purpose-driven entrepreneurs elevate their brands and make an impact through the power of video podcasting. Disclaimer: Please see the link for our disclaimer policy for all our episodes or videos on the Elevate Media and Elevate Media Podcast YouTube channels. https://elevatemediastudios.com/disclaimer
Jason Wojo, a dynamic speaker and entrepreneur, shares his inspiring journey from humble beginnings to entrepreneurial success. Born and raised in New York, Jason experienced financial struggles early in life, learning valuable lessons about scarcity and money. Despite facing setbacks in his athletic pursuits due to health challenges, Jason's resilience and determination led him to explore various paths, from sports to culinary school to business. During his college years, Jason discovered his entrepreneurial spirit through a side hustle with Pokemon cards, which eventually evolved into a successful marketing agency. He embraced his unique personality and rejected societal expectations, believing that staying true to oneself is key to success. Jason's journey is a testament to the power of authenticity and perseverance in the face of challenges. As the founder of Wojo Media, Jason prioritizes radical transparency and personal fulfillment over traditional measures of success. He emphasizes the importance of playful exploration and following one's passions, inspiring others to do the same. With a commitment to continual learning and improvement, Jason shares valuable insights into entrepreneurship, including the necessity of careful scaling and financial management.