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In this episode, Professor AG gets real about her journey as she's grown, healed, and picked up new tools to take care of herself and support others. She opens up about dealing with anxiety and panic, why grounding practices matter so much, and how our nervous system plays a big role in how we feel day to day. She also talks about the power of setting intentions and manifestation, reminding us that change can be a good thing and that we should go after what lights us up. It's an episode full of honesty, strength, community, and the reminder that life really can be beautiful when we lean into it.Fave Candle: https://go.shopmy.us/p-27077238 The Very Secret Society of Irregular Witches https://amzn.to/4pSsiwJ Outfit details: https://shopmy.us/shop/collections/2505104 AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellTimestamps00:25 Welcome to AG University Podcast04:40 Navigating Anxiety and Panic08:33 The Importance of Learning and Growth10:48 Embracing Change and New Experiences13:59 Grounding Practices and Techniques17:52 Understanding the Nervous System22:25 The Power of Intention27:03 Finding Support and CommunityKeywordspodcast, personal growth, anxiety, nervous system, grounding, intention, manifestation, healing, somatic therapy, self-careWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG talks about personal growth, learning to handle discomfort, and tuning into your intuition. She shares her own experiences with the nervous system, managing intrusive thoughts in a new way, and the value of having support. She also gives a peek into her next project on rhythmic healing and the power of manifestation. Throughout, she highlights the beauty of letting go, trusting yourself, and embracing the abundance that comes with growth.If you're interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!AGU Nexuspoint – https://go.nexuspt.io/aguTimestamps01:34 Navigating Life's Roller Coaster03:39 Embracing Discomfort for Growth05:56 Understanding the Nervous System09:25 Reframing Scary Thoughts12:38 Launching a New Project16:50 Introducing the Subscription Platform21:06 Navigating Personal Challenges and Healing25:02 The Power of Support Systems in Business26:25 Manifestation and the Universe's Timing33:31 Embracing Flow and Letting Go of Control40:35 Harvesting Abundance and GratitudeKeywordsAkashic records, intuition, nervous system regulation, personal growth, manifestation, rhythmic healing, support systems, self-discoveryWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Tulane head football coach Jon Sumrall joined Mike and Charlie to recap the Green Wave's 31-14 victory over Tulsa. Coach Sumrall praised RB Javin Gordon and the Green Wave's second-half defense. He broke down Tulane's room for improvement in the passing attack. Coach Sumrall also lamented LB Dickson Agu's serious injury and evaluated Tulane's linebacker room without Agu.
Mike and Charlie discussed the start of the 2025 MLB Postseason. Tulane head football coach Jon Sumrall joined Mike and Charlie to recap the Green Wave's 31-14 victory over Tulsa. Coach Sumrall praised RB Javin Gordon and the Green Wave's second-half defense. He broke down Tulane's room for improvement in the passing attack. Coach Sumrall also lamented LB Dickson Agu's serious injury and evaluated Tulane's linebacker room without Agu.
In this episode, Professor AG shares how a Joe Dispenza meditation retreat challenged her in ways she didn't expect and how sitting with discomfort led to real growth. She talks about building resilience, learning from hard moments, and the power of showing yourself compassion along the way. Her story is a reminder that even life's toughest seasons carry meaning and can guide us toward change, trust, and everyday joy.-AG's Energetic Protection Courses:https://aguniversitypod.gumroad.com/-AG's free grounding meditation:https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profileTimestamps00:23 Facing the Unknown: A Personal Journey02:47 The Meditation Retreat Experience06:02 Navigating Change and Transformation08:55 The Power of Community and Connection12:06 Reflections on Healing and Growth14:56 The Aftermath: Grounding and Rebirth25:57 Navigating Intense Emotions29:43 The Power of Surrender34:37 Resilience Through Hardship39:05 Embracing Change and Growth44:18 Finding Clarity in ChaosKeywordspersonal growth, meditation, emotional healing, resilience, self-discovery, transformation, anxiety, support, life lessons, mindfulnessWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Olu discusses Nigeria's drop in the latest FIFA rankings, where the Super Eagles have fallen from 44th to 45th in the world and slipped out of the African top five. Just a year ago, after finishing 2nd in the AFCON final, Nigeria was ranked 28th, a reminder of how far the team has regressed. Olu also reflects on Nigeria's past dominance in World Cup qualifiers between 2004 and 2017, contrasting it with today's struggles.Elsewhere, FIFA has charged South Africa for fielding an ineligible player against Lesotho in the World Cup qualifiers. If confirmed, this could reshape Group C into a four-horse race between South Africa, Benin, Nigeria, and Rwanda. Olu also reviews standout performances from Nigerian stars like Alex Iwobi, Gift Orban, Raphael Onyedika, George Ilenikhena, Terem Moffi, Paul Onuachu, Cyriel Dessers, and Kelechi Iheanacho, as well as a look at the Under-20 World Cup squad heading to Chile. As always, the episode wraps up with Player Reviews, Starboy of the Week, and Ones to Watch.(00:00) Intro(01:10) Ballon D'or Winners(03:43) Super Eagles Drop AGAIN(09:53) FIFA Investigating South Africa(15:41) Flying Eagles World Cup List(17:49) CAF Champions League Qualifiers(18:47) Alex Iwobi(19:42) Gift Orban(20:31) Raphael Onyedika(21:13) George Ilenikhena(22:21) Terem Moffi(23:16) Paul Onuachu(23:56) Cyriel Dessers(24:13) Kelechi Iheanacho(24:59) Premier League (Aina, Awoniyi, Bassey, Iwobi, Chukwueze Onyeka, Arokodare, Uche)(34:14) Serie A (Lookman, Akinsanmiro, Dele-Bashiru, Orban, Okereke)(37:16) La Liga (Ejuke, Adams, Sadiq)(38:09) Bundesliga (Tella, Boniface, Akpoguma, Torunarigha, Agu)(39:41) Ligue 1 (Moffi, Simon, Awaziem, Ilenikhena, Ojediran)(41:12) Portugal (Sanusi)(41:38) Belgium (Onyedika, Sor, Frederick)(42:45) Turkey (Osimhen, Ndidi, Onuachu, Dennis) (44:45) Czech Republic (Durosinmi, Ogbu, Moses, Uchenna)(45:51) Greece (Onyemaechi, Dessers)(47:07) Scotland (Iheanacho, Fernandez)(47:32) Starboy of the Week(49:33) Ones to Watch
Conselho de Acompanhamento e Monitoramento de Riscos Fiscais Judiciais, composto pela Advocacia-Geral da União (AGU), Ministério da Fazenda e Ministério do Planejamento e Orçamento, finalizou um diagnóstico que viabilizará a formulação de propostas para racionalizar a litigiosidade no Brasil, especialmente contra a União.
"By mapping fiber optic cables accurately, we can transform them into dense seismic arrays. This opens the door to city-scale imaging and monitoring." Haipeng Li explains how distributed acoustic sensing (DAS) can turn existing urban fiber optic cables into powerful seismic arrays for near-surface imaging and monitoring. By using everyday traffic and ambient noise, his team can track groundwater changes, detect geohazards, and study fault structures without costly field deployments. This approach offers a new way for geophysicists, engineers, and city planners to work together for safer, more resilient urban environments. KEY TAKEAWAYS > Existing fiber optic cables can be transformed into dense, city-scale seismic arrays using DAS technology. > Vehicle-induced seismic waves provide highly repeatable data for monitoring small subsurface changes, while ambient noise helps extend imaging depth. > Urban DAS monitoring can reveal how infrastructure affects groundwater recharge and can support hazard assessment and infrastructure planning. GUEST BIO Haipeng Li is a third-year Ph.D. candidate in the Geophysics Department at Stanford University, advised by Biondo Biondi in the Stanford Earth Imaging Project (SEP). His research centers on spatiotemporal subsurface monitoring, with a focus on developing efficient and robust time-lapse seismic waveform inversion methods and uncertainty quantification approaches. He applies these techniques to real-world challenges such as geological CO2 sequestration for the energy transition and groundwater monitoring in urban environments, often leveraging Distributed Acoustic Sensing (DAS) data. He is a student member of the AGU, SSA, and SEG. LINKS * Haipeng Li, Jingxiao Liu, and Biondo L. Biondi, (2025), "Near-surface imaging and monitoring enabled by urban distributed acoustic sensing seismic arrays," The Leading Edge 44: 588–597. - https://doi.org/10.1190/tle44080588.1
No AGU Brasil desta quinta-feira (18): AGU garante economia bilionária para a União em disputa de terras noParaná; Justiça confirma exclusão de consórcio em licitação do DNIT; Justiça valida embargo do Ibama que embargou 182propriedades no Pará.
Professor AG is back with inner work coach and spiritual mentor, Kristen Such! This episode is all about leaning into our intuition, healing, and personal growth. They talk about how trauma shapes our experiences, how to notice the stories we tell ourselves, and how to shift them. Kristen also shares wisdom from plant medicine ceremonies, reminding us that life will always hand us problems but the real key is finding joy no matter what. They dive into the interconnectedness of everything and what it means to return to wholeness.Connect with KristenWebsite: https://www.kristensuch.com/Instagram: https://www.instagram.com/kristen.such/Podcast: https://open.spotify.com/show/1U6kmGgCaf3roZBqsFEhTW?si=af9e50ac46e14dfa Timestamps00:15 Introduction 05:51 Trusting the Unknown09:14 Understanding Intuition12:31 Healing Trauma and Patterns17:16 Identifying and Changing Stories22:03 The Role of Struggle in Life40:55 Lessons from Plant Medicine48:19 The Nature of Problems and Joy55:41 Returning to WholenessKeywordsintuition, healing, trauma, plant medicine, self-discovery, personal growth, manifestation, spirituality, self-love, inner workWhat is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
No AGU Brasil desta quarta-feira (17): Constituição brasileira é traduzida para línguas indígenas em projetocoordenado pela AGU; AGU define regras para atuar em processos estruturais no Judiciário
No AGU Brasil desta segunda-feira (15): Acordo extingue 21 ações civis públicas contra o DNOCS em Alagoas; AGU confirma impossibilidade de promoção acelerada para professor universitário; Mais de 400 procuradores federais discutem recuperação de créditos em Salvador.
No AGU Brasil desta sexta-feira (12): Plataforma digital vai agilizar salário-maternidade rural; AGU fecha acordo com Serpro para fortalecer inovação na advocaciapública.
AGU apresenta projeto que vai atender mulheres do campo e comunidades tradicionais na concessão de direitos e sem precisar entrar na Justiça
Welcome back! Season 4 is here, babyyy! In this episode, Professor AG shares a powerful reading, reflecting on personal growth and the importance of connecting with your body and intuition. She highlights the value of nervous system regulation, while she talks about the abundance of opportunities ahead and the power of curating your inner world. AG also opens up about her journey of stepping away from social media to focus on deeper, more meaningful connections. She encourages you to trust your intuition and embrace the changes unfolding in your life!-Weighted blanket – https://amzn.to/468NFRd -Angel oracle cards – https://amzn.to/47odnDA -If you're interested in hiring a virtual assistant like AG mentioned, click below to book a call with the recruiting company she used and loved!AGU Nexuspoint – https://go.nexuspt.io/aguTIMESTAMPS00:00 Welcome Back03:04 Embracing the Change of Seasons 05:33 Connecting with the Body and Intuition 08:32 Nervous System Regulation and Its Importance 10:53 Abundance and Opportunities Ahead 13:04 Curating Your Thoughts and Inner World 16:04 Embracing Change and New Beginnings 18:37 Trusting Your Intuition and Higher Self 21:44 The Power of Creativity and Playfulness 23:30 Final Thoughts and Looking Ahead Keywords: spiritual journey, spiritual healing, akashic records, spiritual podcast, quantum leap, manifestation, manifesting, spiritual awakening______________What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewellHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
No AGU Brasil desta quarta-feira (10): AGU confirma na Justiça validade da criação do Parque Nacional do Rio Parnaíba; AGU garante desocupação de área irregular no Parque da Serra da Bocaina, entre o Rio e São Paulo; Etapa presencial das caravanas de Inovação chegam a Mato Grosso do Sul.
Uma decisão da Advocacia-Geral da União (AGU) trouxe alívio a milhares de famílias que vivem há décadas na Área de Proteção Ambiental da Baleia Franca, no litoral catarinense. No parecer, a instituição concluiu que não existe conflito jurídico entre a Lei da Mata Atlântica e a Lei da Regularização Fundiária Urbana (Reurb), abrindo caminho para a regularização das moradias na região. A manifestação atende a um pedido da deputada federal Geovânia de Sá (PSDB-SC), que levou à AGU a preocupação das comunidades ameaçadas de despejo. Até então, o entendimento do ICMBio era de que a Reurb não poderia ser aplicada na área por se tratar de Mata Atlântica, apoiando-se em parecer anterior que restringia a consolidação de ocupações em áreas de bioma protegido. Com o novo posicionamento, a AGU esclareceu que a decisão de 2023 tratava apenas de áreas rurais, e não se aplica automaticamente ao contexto urbano. Assim, tanto a Reurb-S (para famílias de baixa renda) quanto a Reurb-E (para ocupações específicas) poderão ser aplicadas, desde que acompanhadas de estudos técnicos e compensações ambientais. A decisão representa o fim de um ciclo de insegurança vivido por moradores que já chegaram a ser tratados como invasores. A orientação da AGU agora servirá de referência a municípios e órgãos ambientais, permitindo que projetos de regularização urbana avancem na APA da Baleia Franca. Na prática, famílias que antes viviam sob risco de remoção passam a ter reconhecido o direito à moradia digna, em harmonia com a preservação ambiental. Em entrevista ao Cruz de Malta Notícias desta segunda-feira (8), a deputada federal Geovânia de Sá, ressaltou a importância da decisão.
TEST** Professor AG shares her latest perspective shifts post-Bali retreat and signs off for the month of July — aka Cancer season, aka AG's birthday month!!! Be back soon XOXOThanks for coming to class! LINKS MENTIONED IN THIS EPISODE: AG's Book Club (book linked here)https://amzn.to/3JxyOEEHow To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkoutAG's newsletter for more info on readings: https://www.annagracenewell.com/newsletterAG's free grounding meditation:https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profileAG's Energetic Protection Courses + Free Shower Prayer!https://aguniversitypod.gumroad.com/AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards—-----What is AGU?After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses:https://aguniversitypod.gumroad.com/AG's Book Club:https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms:https://www.annagracenewell.com/newsletterIf you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Olu breaks down the newly released provisional Super Eagles squad and predicts what the final list could look like. With Stanley Nwabali picking up an injury and Maduka Okoye unavailable due to a ban, Olu discusses Nigeria's growing goalkeeping concerns ahead of crucial World Cup qualifiers.He also covers the biggest Nigerian football headlines of the week, including Victor Boniface's failed move to AC Milan after medical issues, Wolves' interest in Getafe's Christantus Uche, Rasheedat Ajibade signing for PSG, and standout performances from Alex Iwobi, Victor Osimhen, Terem Moffi, Moses Simon, and Emmanuel Uchenna. As always, the episode concludes with player reviews, the Starboy of the Week, and a selection of must-watch games featuring Nigerian players.#SuperEagles #NigeriaFootball #FootballNews #Nigeria Listen to the audio version of the podcast for free on all major podcast platforms here: https://podfollow.com/nigeria-football-weekly/view or https://linktr.ee/nigeriafootballweekly Subscribe to the Nigeria Football Weekly channel here: @nigeriafootballweekly & make sure to enable all push notifications to never miss an updateFollow Nigeria Football Weekly:Twitter - https://twitter.com/NFWPod Instagram - https://www.instagram.com/nigeriafootballweekly/ TikTok - https://www.tiktok.com/@nigeriafootballweekly Facebook - https://www.facebook.com/NigeriaFootballWeekly Linktree - https://linktr.ee/nigeriafootballweekly Email - nigeriafootballweekly@gmail.com 00:00 Intro00:54 Why release a provisional list?02:11 The problems with the list02:58 Nigeria's World Cup Qualifiers State07:35 Controversial selections11:57 Players who are missing15:03 Predicting the final squad list19:06 Boniface's Failed AC Milan Medical20:30 Premier League team wants Uche23:24 Arokodare moving to Italy?24:40 Rasheedat Ajibade signs for PSG25:39 Iwobi shines against Manchester United27:01 Osimhen scores first goal of the season28:23 Terem Moffi back in the goals29:47 Moses Simon's team disappoints31:05 Nigerian defender scores a brace32:35 Premier League (Aina, Awoniyi, Bassey, Iwobi, Onyeka, Abdullahi)40:17 Serie A (Lookman, Akinsanmiro, Dele-Bashiru, Chukwueze, Okereke)43:02 La Liga (Uche, Ejuke, Adams, Sadiq)43:54 Bundesliga (Tella, Boniface, Orban, Akpoguma, Torunarigha, Agu)46:29 Ligue 1 (Moffi, Osho, Simon, Awaziem, Ilenikhena, Ojediran)47:52 Portugal (Sanusi)48:27 Belgium (Onyedika, Arokodare, Sor, Frederick)49:49 Turkey (Osimhen, Ndidi, Onuachu, Nwakaeme, Dennis)50:46 Czech Republic (Durosinmi, Ogbu, Moses, Uchenna)51:28 Greece (Onyemaechi)51:42 Scotland (Dessers, Fernandez)52:07 Starboy of the Week53:49 Ones to watch
No podcast ‘Notícia No Seu Tempo’, confira em áudio as principais notícias da edição impressa do jornal ‘O Estado de S.Paulo’ desta terça-feira (26/08/2025): Por pressão da Polícia Federal, o governo excluiu do anteprojeto da Lei Antimáfia a criação da Agência Nacional de Enfrentamento às Organizações Criminosas. O órgão constava da minuta final do projeto que deve ser enviado ao Congresso até quinta-feira. A PF temia que o novo órgão conflitasse com suas atividades, uma vez que as ações antimáfia seriam coordenadas por ele. Houve ainda questionamentos sobre a constitucionalidade da proposta e a possível perda de autonomia da pasta da Justiça na definição de políticas da área. A criação da agência, com objetivo de punir facções tanto nas ruas como nas cadeias, tinha entre seus principais defensores Ministérios Públicos especializados no combate ao crime organizado. Objetivo era seguir o modelo da Direção Investigativa Antimáfia, da Itália. E mais: Política: Valdemar diz que Trump ‘é a única saída’ e pressiona por Tarcísio no PL Economia: Marcas chinesas vencem desconfiança e já superam 20% das vendas no País Metrópole: Suspeito de fazer ameaças de morte ao youtuber Felca é preso em Olinda Internacional: Israel ataca hospital 2 vezes; segundo bombardeio mata médicos e jornalistas Esportes: Ancelotti faz 9 mudanças, deixa Neymar de fora e chama PaquetáSee omnystudio.com/listener for privacy information.
A Advocacia-Geral da União (AGU) está finalizando a contratação de um escritório de advocacia para atuar nos Estados Unidos. O objetivo é reverter as sanções impostas pelo governo de Donald Trump: as tarifas de 50% aos produtos brasileiros e as punições a autoridades definidas com base na Lei Magnitsky. Segundo informação da AGU, os advogados atuarão “administrativa e judicialmente em defesa do Estado brasileiro”. Portanto, poderão defender os interesses nacionais em tribunais dos EUA e também de forma extrajudicial, junto ao governo e à administração federal. Carolina Brígido analisa o assunto em conversa com Emanuel Bomfim e Leandro Cacossi.See omnystudio.com/listener for privacy information.
PeerBR é a maior fintech de investimentos em crédito privado regulada pela CVM, que traz como missão disponibilizar ativos inovadores, sem taxas de administração ou burocracias. Saiba mais em bit.ly/3UTAM8j. Hoje, ‘No Pé do Ouvido, com Yasmim Restum, você escuta essas e outras notícias: Ministro Flávio Dino decide que leis estrangeiras não têm validade no Brasil enquanto não reconhecidas pelo STF, e EUA dizem que Alexandre de Moraes é “tóxico”. Helsinque zera número de mortes por trânsito em 12 meses. AGU aciona Meta por bots com linguagem sexual e aparência infantil. Palestina terá primeira representante no Miss Universo. E Semana do Cinema volta com ingressos a R$ 10 em todo o país.See omnystudio.com/listener for privacy information.
No podcast ‘Notícia No Seu Tempo’, confira em áudio as principais notícias da edição impressa do jornal ‘O Estado de S.Paulo’ desta sexta-feira (01/08/2025): O governo Lula defendeu o ministro '[po`ky, geralmente aplicada a ditadores e terroristas. As punições incluem bloqueio de bens e proibição de entrada no país. Lula reuniu ministros do STF e a AGU para discutir respostas jurídicas, classificando a medida como tentativa de intimidação do Judiciário brasileiro. A ação dos EUA é vista como retaliação, especialmente por Moraes relatar o processo contra Bolsonaro. A medida foi inédita contra um ministro de Suprema Corte, aumentando a tensão entre os dois países. E mais: Economia: Tarifaço de Trump incidirá sobre 35,9% das vendas do Brasil aos EUA Internacional: Trump ameaça retaliar Canadá após promessa de reconhecer Palestina Metrópole: Homicídios na capital avançam 60% em junho e 15,5% no ano Cultura: ‘O Casamento do Meu Melhor Amigo’ ganhará sequência após 30 anosSee omnystudio.com/listener for privacy information.
EUA anunciam tarifas de 10% a 41% sobre diversos países; Veja perguntas e respostas sobre o tarifaço. STF volta aos trabalhos com expectativa de falas em defesa a Moraes. Moraes determina que a AGU tome providências sobre extradição de Zambelli. Presidente da COP30 diz que países pediram retirada do evento de Belém por preços 'extorsivos' em hotéis. Mistura de etanol na gasolina e de biodiesel no diesel aumenta a partir desta sexta-feira.
Quando os mercados abriram em 9 de julho de 2025, o dólar era cotado a R$ 5,46 e a moeda americana operava dentro da normalidade. No início da tarde, por volta de 13h30 de Washington, um movimento aconteceu: uma operação envolvendo entre US$ 3 bilhões e US$ 4 bilhões apostou na desvalorização do Real. Dez minutos depois, Donald Trump falou pela primeira vez naquele dia sobre o Brasil. E, horas mais tarde, o presidente dos EUA anunciou o tarifaço de 50% sobre produtos brasileiros. O anúncio fez o dólar disparar e a moeda brasileira se desvalorizou. Neste episódio, Natuza Nery recebe o correspondente da Globo Felipe Santana. Direto de Nova York, ele relata em que momento essa operação bilionária chamou a atenção de investidores. E responde por que há suspeita de que houve uso de informações privilegiadas. Felipe relembra outros casos em que anúncios de Trump foram precedidos de movimentos suspeitos no mercado financeiro. Depois, Natuza Nery conversa com a professora da FGV São Paulo Luciana Pires Dias. Ela, que foi diretora da Comissão de Valores Mobiliários de 2010 a 2015 e superintendente de desenvolvimento do mercado da CVM de 2008 a 2010, explica quando uma operação deste tipo pode ser considerada ilegal. Ela responde como casos desse tipo são investigados na CVM e também judicialmente, agora que o ministro do STF Alexandre de Moraes acatou um pedido da AGU para que o caso seja apurado.
See omnystudio.com/listener for privacy information.
Professor AG shares her latest perspective shifts post-Bali retreat and signs off for the month of July — aka Cancer season, aka AG's birthday month!!! Be back soon XOXO Thanks for coming to class! LINKS MENTIONED IN THIS EPISODE: AG's Book Club (book linked here) https://amzn.to/3JxyOEE How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's newsletter for more info on readings: https://www.annagracenewell.com/newsletter AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards —----- What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Editorial: Lula corre para o Supremo em busca dos bilhões do IOF
Passando a Limpo: Nesta quarta-feira (2), Igor Maciel e a bancada do programa conversam com o Ex-desembargador e ex-diretor da Faculdade de Direito do Recife, Francisco Queiroz, sobre o ingresso da AGU com uma ação no STF contra a derrubada do decreto sobre o IOF. Entre os assuntos do correspondente em Portugal, Antônio Martins, a cartilha lançada em Lisboa que trata da prevenção à violência contra brasileiras no exterior.
A Advocacia-Geral da União (AGU) apresentou nesta terça-feira, 1º de julho, uma Ação Declaratória de Constitucionalidade (ADC) no STF para tentar manter o decreto presidencial que aumentou as alíquotas do IOF – Imposto sobre Operações Financeiras. A AGU, comandada por Jorge Messias, entrou em ação no caso após o Congresso derrubar o decreto do governo Lula. Para a Advocacia-Geral da União, houve violação do princípio da separação de Poderes por parte do Legislativo.Outro assunto que está no radar do Planalto é a taxa básica de juros, atualmente em 15%. Depois de Fernando Haddad, foi a vez de Lula culpar Roberto Campos Neto, que deixou o comando do Banco Central em 31 de dezembro de 2024, pelo nível da Selic. Durante o lançamento do Plano Safra 2025/2026 no Palácio do Planalto, Lula afirmou que Gabriel Galípolo — indicado por ele à presidência do BC — “ está comendo o prato que recebeu”. Felipe Moura Brasil, Bruno Musa e Ricardo Kertzman comentam:Papo Antagonista é o programa que explica e debate os principais acontecimentos do dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores. Apresentado por Felipe Moura Brasil, o programa traz contexto e opinião sobre os temas mais quentes da atualidade. Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade. Ao vivo de segunda a sexta-feira às 18h. Apoie o jornalismo Vigilante: 10% de desconto para audiência do Papo Antagonista https://bit.ly/papoantagonista Siga O Antagonista no X: https://x.com/o_antagonista Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais. https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344 Leia mais em www.oantagonista.com.br | www.crusoe.com.br
Grupo suspeito de roubar caminhões com bebidas é alvo de operação na Grande São Paulo. AGU aciona STF contra derrubada do aumento do IOF no Congresso.
¡Bienvenidos al único programa que detecta demonios con más rapidez que el exorcista del Papa! ¡Esto es un nuevo episodio de Bájale 2! La cafrería del país puede aparentar llegar hasta un límite, pero siempre llega alguien y dice: "Aguántame la cerveza." Como pudimos observar en el bello y noble pueblo de San Sebastián. Donde una señora, con visibles problemas espirituales, chocó contra una enfermera y la perdió. Este video de lo absurdo, porque hasta Eliezer Molina salió de la nada, demuestra que nuestro circo isleño nunca decepciona. Nosotros nos preguntamos: "¿Cómo en un pueblo tan tranquilo como San Sebastián pudiera pasar algo así?" Luego recordamos que Arte Cardé viene de ahí y muchas dudas son contestadas. ¡Si necesitas un exorcismo contacta a la Iglesia Católica, pero para lo demás sintoniza Bájale 2! Grabado desde GW-Cinco Studio como parte de GW5 Network #tunuevatelevisión. Puedes ver toda la programación en www.gwcinco.com. siguenos en instagram @gw_cinco Patreon: patreon.com/bienabiertas patreon.com/gw5network patreon.com/hablandopop
Professor AG is joined by the magical hypnotherapist Leo Max for a heart-opening convo on all things healing, feeling, and seeing life through a new lens. They dive into emotional regulation, projections, and the inquiry process inspired by the one and only Byron Katie. Expect personal revelations and a fresh look at why we suffer—and how to shift it. As always, thanks so much for coming to class! XOXO take notes and share with a friend! If you're curious- check out some of Byron Katie's Youtube videos, as well. The book we discuss in this episode: https://amzn.to/4mZKK57 LINKS MENTIONED IN THIS EPISODE: AG's Book Club (book linked here) https://amzn.to/3JxyOEE How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's newsletter for more info on readings: https://www.annagracenewell.com/newsletter AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
O governo Lula entrou com uma ação no STF pedindo a suspensão de todas as ações judiciais movidas por vítimas do escândalo do INSS contra a União. O documento, assinado pelo presidente e pelo AGU, Jorge Messias, solicita que as decisões já proferidas contra o governo percam a eficácia com urgência.Além disso, o governo pede que o Supremo autorize a abertura de crédito orçamentário para permitir que a União pague as vítimas de descontos indevidos sem comprometer o teto de gastos.Felipe Moura Brasil, Duda Teixeira, Ricardo Kertzman e VanDyck Silveira comentam:Papo Antagonista é o programa que explica e debate os principais acontecimentos do dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores. Apresentado por Felipe Moura Brasil, o programa traz contexto e opinião sobre os temas mais quentes da atualidade. Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade. Ao vivo de segunda a sexta-feira às 18h. Apoie o jornalismo Vigilante: 10% de desconto para audiência do Papo Antagonista https://bit.ly/papoantagonista Siga O Antagonista no X: https://x.com/o_antagonista Acompanhe O Antagonista no canal do WhatsApp. Boletins diários, conteúdos exclusivos em vídeo e muito mais. https://whatsapp.com/channel/0029Va2SurQHLHQbI5yJN344 Leia mais em www.oantagonista.com.br | www.crusoe.com.br
Professor AG opens the Akashic Records for you & shares a joyful message from our beloved Unicorn deck! She also sprinkles in divine downloads from her own journaling practice, reminding us of the sacred power of presence and the beauty of being fully in the now. In this heart-led episode, we explore what it means to connect with your Higher Self, embrace your authenticity, and navigate life's twists with grace and self-love. AG invites you to detach from outcomes, honor your unique path, and remember the magic that's already alive inside of you. Keywords: Akashic Records, higher self, initiation, vulnerability, presence, self-love, personal growth, authenticity, magic, accountability LINKS MENTIONED IN THIS EPISODE: How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's newsletter for more info on readings: https://www.annagracenewell.com/newsletter AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Book Club (book linked here) https://amzn.to/3JxyOEE AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
How the *sacred pause* has been changing my life. Examples and steps to overcome habits that are no longer serving the highest version of YOU! Come to class and take notes!!!!! 00:00 Introduction 01:53 Energetic Reset 04:01 Disconnecting from Social Media 07:28 The Sacred Pause 14:36 Finding Pleasure in Everyday Moments 20:04 Creating Pleasure in Your Body 22:50 Rewiring Your Identity 26:47 The Role of Somatic Dance 28:03 Body Awareness and Self-Love 33:07 Preparing for Future Endeavors 35:19 Final Thoughts and Farewell LINKS MENTIONED IN THIS EPISODE: AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Book Club (book linked here) https://amzn.to/3JxyOEE How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
AG *freestyle* channels our higher self for a message we all NEED to hear around releasing the outcome…Our Akashic angels step in and share the WHY behind this sentiment. Tune and take notes! Thanks for coming to class! ✨ Topics we cover: Connecting with your higher self opens pathways to intuition. Your life experiences provide invaluable wisdom. Everyone has a unique message to share with the world. Releasing the need for perfection allows for authentic expression. Finding your tribe is essential for personal growth. Life's challenges are opportunities for growth and resilience. Self-compassion is crucial in the journey of self-discovery. Your truth is valid, regardless of others' opinions. You cannot mess up your journey; it's uniquely yours. Embrace the journey and keep swimming through life's ups and downs. LINKS MENTIONED IN THIS EPISODE: AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Book Club (book linked here) https://amzn.to/3JxyOEE AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025 How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
O Papo Antagonista desta segunda-feira, 26, comenta a abertura de inquérito sobre as ações de Eduardo Bolsonaro nos EUA, após pedido da PGR ao STF.O programa também fala da cantoria de Barroso em evento na casa do presidente do iFood e a nova ação da AGU contra "desinformação" nas redes sociais.Papo Antagonista é o programa que explica e debate os principais acontecimentos do dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores. Apresentado por Felipe Moura Brasil, o programa traz contexto e opinião sobre os temas mais quentes da atualidade. Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade. Ao vivo de segunda a sexta-feira às 18h. Não espere mais, assine agora e garanta 2 anos com 30% OFF - últimos dias. 2 anos de assinatura do combo O Antagonista e Crusoé com um super desconto de 30% adicional* utilizando o voucher 10A-PROMO30 Use o cupom 10A-PROMO30 e assine agora: papo-antagonista (https://bit.ly/promo-2anos-papo) (*) desconto de 30% aplicado sobre os valores promocionais vigentes do Combo anual | Promoções não cumulativas com outras campanhas vigentes. | **Promoção válida só até o dia 31/05
A AGU protocolou um pedido no STF para que a Corte aplique imediatamente medidas para cessar casos de desinformação, de violência digital e danos causados por omissão de redes sociais em evitar a divulgação de conteúdo ilícito em suas plataformas.A Advocacia-Geral da União, comandada por Jorge Messias, afirma que o pedido de tutela de urgência busca assegurar o "resultado útil" dos recursos que discutem atualmente, no Supremo, a responsabilidade civil das plataformas de internet por conteúdos ilícitos publicados por usuários.No pedido, a AGU cita "dados recentes que demonstram graves riscos à integridade das políticas públicas, à segurança digital da população, em especial idosos, crianças e adolescentes, e ao Estado Democrático de Direito".Felipe Moura Brasil e Duda Teixeira comentam:Papo Antagonista é o programa que explica e debate os principais acontecimentos do dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores. Apresentado por Felipe Moura Brasil, o programa traz contexto e opinião sobre os temas mais quentes da atualidade. Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade. Ao vivo de segunda a sexta-feira às 18h. Não espere mais, assine agora e garanta 2 anos com 30% OFF - últimos dias. 2 anos de assinatura do combo O Antagonista e Crusoé com um super desconto de 30% adicional* utilizando o voucher 10A-PROMO30 Use o cupom 10A-PROMO30 e assine agora: papo-antagonista (https://bit.ly/promo-2anos-papo) (*) desconto de 30% aplicado sobre os valores promocionais vigentes do Combo anual | Promoções não cumulativas com outras campanhas vigentes. | **Promoção válida só até o dia 31/05
*Joy is Your Compass: Channeling Your Higher Self with Professor AG* In this soul-expanding episode of AG University, Professor AG channels the wisdom of our higher selves and reminds us that joy is not a luxury—it's guidance. Through intuitive downloads and energetic insights, Anna Grace dives deep into the sacred power of play, the art of releasing outdated patterns, and how to calibrate to higher frequencies through joy, creativity, and connection. She also offers an empowering perspective on how to access the Akashic Records, reconnect with your inner magic, and use your intuition as your most trusted GPS. If you've been feeling disconnected, stuck in old loops, or just in need of a reminder that your light matters, this episode is your energetic reset. ✨ Topics we cover: Why JOY is the ultimate spiritual practice Calibrating to higher frequencies (and what that actually means) Releasing old patterns that no longer align How to connect with your higher self and the Akashic Records The importance of playfulness on your spiritual path TIMESTAMPS 00:00 Embracing Your Inner Magic 02:53 The Power of Joy and Intuition 06:08 Releasing Old Patterns and Embracing Change 09:04 Calibrating to Joy and Higher Frequencies 11:50 Connecting with Your Higher Self 15:09 The Journey of Joy and Playfulness Keywords: psychic abilities, joy, intuition, higher self, Akashic Records, personal growth, self-discovery, emotional healing, energy work, spiritual journey LINKS MENTIONED IN THIS EPISODE: AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Book Club (book linked here) https://amzn.to/3JxyOEE AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025 How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Tanto o irmão do Lula, Frei Chico, quanto o ministro da AGU serão alvo de questionamentos em uma eventual investigação.Meio-Dia em Brasília traz as principais notícias e análises da política nacional direto de Brasília. Com apresentação de José Inácio Pilar e Wilson Lima, o programa aborda os temas mais quentes do cenário político e econômico do Brasil. Com um olhar atento sobre política, notícias e economia, mantém o público bem informado. Transmissão ao vivo de segunda a sexta-feira às 12h. Não espere mais, assine agora e garanta 2 anos com 30% OFF - últimos dias. 2 anos de assinatura do combo O Antagonista e Crusoé com um super desconto de 30% adicional* utilizando o voucher 10A-PROMO30 Use o cupom 10A-PROMO30 e assine agora: meio-dia ( https://bit.ly/promo2anos-meiodia) (*) desconto de 30% aplicado sobre os valores promocionais vigentes do Combo anual | Promoções não cumulativas com outras campanhas vigentes. | **Promoção válida só até o dia 31/05
A Advocacia-Geral da União (AGU) notificou extrajudicialmente a Meta e o TikTok para que as empresas retirem do ar publicações com conteúdos considerados falsos sobre Janja.O órgão inseriu os principais links de acesso a materiais envolvendo a viagem da comitiva brasileira à Rússia. Segundo a AGU, usuários divulgaram conteúdos afirmando que Janja teria levado mais de 200 malas com dinheiro desviado do INSS e que, em razão disso, teria sido detida em aeroporto russo.O braço jurídico do governo alega que as postagens têm o objetivo de atingir a importância da missão diplomática do Brasil em países do exterior.José Inácio Pilar, Duda Teixeira e Ricardo Kertzman comentam:Papo Antagonista é o programa que explica e debate os principais acontecimentos do dia com análises críticas e aprofundadas sobre a política brasileira e seus bastidores. Apresentado por Felipe Moura Brasil, o programa traz contexto e opinião sobre os temas mais quentes da atualidade. Com foco em jornalismo, eleições e debate, é um espaço essencial para quem busca informação de qualidade. Ao vivo de segunda a sexta-feira às 18h. Não espere mais, assine agora e garanta 2 anos com 30% OFF - últimos dias. 2 anos de assinatura do combo O Antagonista e Crusoé com um super desconto de 30% adicional* utilizando o voucher 10A-PROMO30 Use o cupom 10A-PROMO30 e assine agora: papo-antagonista (https://bit.ly/promo-2anos-papo) (*) desconto de 30% aplicado sobre os valores promocionais vigentes do Combo anual | Promoções não cumulativas com outras campanhas vigentes. | **Promoção válida só até o dia 31/05
In this episode, Professor AG shares her favorite whimsical activities and how you can connect with your intuition and romanticize everyday moments. From a turtle rescue mission to personal rituals that enhance self-care, she emphasizes the importance of intentional living and nurturing connections. This conversation encourages our dancing unicorns to find joy in the small things and to create a magical life through mindfulness and self-love!!!!! XOXO thanks for coming to class! TIMESTAMPS 00:00 A Day in the Life of a Cosmic Wizard 02:49 Connecting with Intuition and Higher Self 05:58 Embracing Whimsy and Magic in Daily Life 12:10 Romanticizing Everyday Moments 18:14 Intentional Living and Rituals 27:08 Heart Expansion and Family Connections Keywords: intuition, self-care, personal growth, feminine energy, daily rituals, family, mindfulness, romanticizing life, energy protection, self-love LINKS MENTIONED IN THIS EPISODE: Rose water AG uses: https://a.co/d/eAdJzea Margarita (creator): https://www.youtube.com/@Margarita.Nazarenko Liver detox tea: https://amzn.to/4ml1Aeq Cacao i drink: https://piquelife.com/AGN AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Book Club (book linked here) https://amzn.to/3JxyOEE AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025 How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode, Professor AG explores the themes of control, trust, and the concept of '10Xing' one's life— emphasizing the power of focus and prioritization. Techniques for finding peace and safety are shared, including body anchoring methods and the significance of intuition over fear. As always, thanks for coming to class!! XOXO Books mentioned in this episode: https://amzn.to/4iS3FeS https://amzn.to/4d3jbmC TIMESTAMPS 00:00 The Struggle of Control and Trust 05:36 10X Your Life: The Power of Focus 14:07 Releasing Control: Finding Peace and Safety 17:29 Anchoring into the Body: Techniques for Calm 27:30 Intuition vs. Fear: Trusting Your Inner Guidance 42:23 Embracing Love: The Healing Power of Connection Keywords: control, trust, 10X, focus, peace, safety, intuition, love, healing, self-sabotage LINKS MENTIONED IN THIS EPISODE: AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Book Club (book linked here) https://amzn.to/3JxyOEE AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025 How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
A few new tools for you to tune into your abundance and also some tricks to stop self-sabotaging… tune in and take notes! Thanks for coming to class! XO TIMESTAMPS 00:00 Embracing Your Intuitive Power 02:51 Recalibrating Trust in Yourself 06:04 The Importance of Normalizing Abundance 08:55 Creating Space for Intuition 12:04 Manifestation and Nervous System Regulation 14:57 Surrounding Yourself with Abundance 18:05 The Power of Visualization 21:04 Being the Main Character in Your Life 23:55 Quick Tips for Shifting Your Reality Keywords: intuition, self-trust, manifestation, abundance, nervous system, visualization, personal growth, empowerment, feminine energy, self-love LINKS MENTIONED IN THIS EPISODE: AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Book Club (book linked here) https://amzn.to/3JxyOEE AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025 How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
How I accidentally manifested Drew Barrymore into my reality, anything is possible–BUT YOU MUST DO THIS FIRST. Tune in and take notes, sweet unicorns! LOVE YA! TUNE IN AND TAKE NOTES! Thanks for coming to class : ) TIMESTAMPS 00:00 Embracing Worthiness and Manifestation 03:12 The Power of Letting Go and Flow 05:52 Taking Action: The Importance of Systems 09:04 Grounding and Nourishing Our Lives 11:46 The Fertilizer of Life: Learning from Challenges 15:04 Living Authentically and Trusting Yourself 18:06 Manifestation: The Magic of Vision Boards 20:52 The Journey of Self-Discovery and Growth Keywords: manifestation, self-worth, personal growth, letting go, systems, authenticity, vision boards, self-discovery, challenges, energy flow LINKS MENTIONED IN THIS EPISODE: AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Book Club (book linked here) https://amzn.to/3JxyOEE AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025 How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
In this episode of the AG University Podcast, Professor AG shares her experiences and insights from a recent trip to Santa Fe, focusing on the importance of emotional regulation and self-acceptance. She discusses practical grounding techniques, the benefits of Tai Chi, and the significance of being present. Through a serendipitous encounter with a wise woman named Eve, AG reflects on the impact of individuals in our lives and the healing power of nature. The episode emphasizes that emotional regulation is not only essential for personal growth but also a magnetic quality that attracts others to YOU! LOVE YA! TUNE IN AND TAKE NOTES! Thanks for coming to class : ) Timestamps: 00:00 - Welcome to AG University Podcast 02:16 - The Power of Emotional Regulation 10:06 - Grounding Techniques for Inner Peace 20:08 - The Impact of Tai Chi and Presence 30:02 - Lessons from a Serendipitous Encounter 40:05 - Nature's Healing Power and Emotional Regulation LINKS MENTIONED IN THIS EPISODE: AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Book Club (book linked here) https://amzn.to/3JxyOEE AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025 How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Professor AG shares a fun reading for you guys plus multiple ways you can ground your energy. She also goes into anxious versus avoidant energy and how you can stop overgiving / sabotaging your relationships. Take notes! Thanks for coming to class : ) Timestamps: 00:00 Kooky Vibes and Collective Energy 02:55 Connecting with Higher Self and Akashic Records 05:55 The Power of Breathwork 08:59 Uprooting and New Beginnings 14:59 Grounding and Regulating Energy 21:01 Starving Negative Influences 27:04 Navigating Attachment Styles 32:56 Embracing Your Authentic Self LINKS MENTIONED IN THIS EPISODE: ATTACHED BOOK: https://amzn.to/4ctk08g Content creator I'm loving: https://www.youtube.com/@Margarita.Nazarenko AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile AG's Book Club (book linked here) https://amzn.to/3JxyOEE AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025 How To Read The Akashic Records Course: https://anna-grace-newell.mykajabi.com/offers/PfVmbYFN/checkout AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AGU's Course ~ How to Read Angel Cards: AG teaches you how she connects with her oracle deck to pull cards for readings! https://aguniversitypod.gumroad.com/l/angelcards AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
Welcome back - class is in session! In this AGU episode, Professor AG explores the use of AI, specifically ChatGPT, as a tool for self-discovery, creativity, and maybe even connecting with your higher self?! AG emphasizes the significance of standing in one's truth and the power of authenticity in activating change in oneself and others! There's LOTS of takeaways from the Akashic Records…as always take notes & share this episode with a friend! Love you! XO TIMESTAMPS 00:00 Welcome Back to AG University Podcast 10:51 Connecting with Your Intuition 20:50 Exploring AI and ChatGPT for Self-Discovery 30:48 Standing in Your Truth 39:31 Embracing Authenticity and Abundance POPULAR AGU LINKS: AGUS SPOTIFY PLAYLIST: https://open.spotify.com/playlist/5UxiVpPA376kvj7DiUh98M?si=3y8F8REuSJai9A_hKm29TA AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025 AG's Book Club (book linked here) https://amzn.to/3JxyOEE AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO
WE ARE BACK BABY!!! AG channels several messages from AGU's higher self and she's so excited for you to hear! Take notes & thanks for coming to class! XOXO POPULAR AGU LINKS: AG'S 2025 BALI TRIP: https://trovatrip.com/trip/asia/bali/indonesia-with-anna-grace-newell-jun-21-2025 AG's Book Club (book linked here) https://amzn.to/3JxyOEE AG's Energetic Protection Courses + Free Shower Prayer! https://aguniversitypod.gumroad.com/ AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's free grounding meditation: https://aguniversitypod.gumroad.com/l/groundingmeditation?layout=profile —----- AG's newsletter for more info on readings OR submit a question for her to answer LIVE on the podcast: https://www.annagracenewell.com/newsletter What is AGU? After launching an energy work practice rooted in the Akashic Records, AG uncovered so much information that she needs the world to hear! It's her duty and personal mission to help people get in touch with their intuition and energetic gifts, and ultimately become the brightest and boldest version of themselves! This is your official acceptance letter: WELCOME TO AG UNIVERSITY! AG's Energetic Protection Courses: https://aguniversitypod.gumroad.com/ AG's Book Club: https://www.amazon.com/shop/annagracenewell/list/WD6VUBYE1HFC?ref_=aipsflist_aipsfannagracenewell Sign up for the newsletter if you are interested in doing a reading with Anna Grace, or learning more about her energy work practice. Sessions will ONLY become available here - her booking link will never be shared on any other platforms: https://www.annagracenewell.com/newsletter If you aren't already - you can connect with AG on Instagram and TikTok: @annagracenewell on all platforms! XO