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Launch your own agency with blood, sweat, and pee. Meghan and Cameron reveal how they built Hard Work Club with Post It notes and a dream. Plus, they unpack work for Knix and Doordash.ABOUT OUR GUESTS:Meghan Kraemer - Co-founder, Executive Creative DirectorAs a woman and mother, Meghan is unlike 98% of creative agency owners. An advocate for women in the industry, she is a champion for equality, authenticity and smashing through the sea-of-sameness. As Executive Creative Director of HWC, she brings a considered, artistic and deeply human approach to each piece of work the club creates. When she's not swinging for the fences, she's reheating cups of coffee as she chases after her two young daughters, Norah and Maeve.Cameron Stark - Co-founder, Head of StrategyFor the last fifteen years, Cam has stewarded brands to break through the clutter and advocated for the value of smart, distinctive, creative thinking. He brings an anthropological approach and deep curiosity to every brief, and is passionate about unlocking a brand's greater purpose. He also dabbles in homemade hot sauce he gives as gifts (but still try to act surprised when you unwrap it). ADCC Created is brought to you by The Advertising & Design Club of Canada, hosted by Lyranda Martin Evans (Fellow Human), with music and studio care of Grayson Music. Follow us on Instagram @theadccEmail us at created@theadcc.ca
This week on HWC we are talking about a devastating missing person case of Jennifer and Adrianna Wix. A mother and young daughter from Tennessee who mysteriously vanished after having a toxic relationship with Jennifer's boyfriend and his mother. Listen for case details now.
This week on HWC we talk about the Amy Harwick case. A popular Hollywood sex therapist whose ex-boyfriend turned stalker becomes a real danger in her life! Listen for case details now.
Naptime Business Moms | Start an Online Business, Make Money from Home, Mom Business Coach
I have been waiting to give you a sneak peek into my NEW COURSE "Homeschool With Confidence"! I have been pouring my heart and soul into this course, and I can't wait to launch it during my FREE workshop on October 29th! Make sure you sign up and get entered to win the FULL RIDE SCHOLARSHIP to HWC that I will be announcing in the Live Workshop! DON'T FORGET to join my FREE Live Workshop if you want to debunk homeschool myths, explore some benefits of homeschooling, and create your homeschool vision statement! SAVE YOUR SEAT HERE: www.homeschoolingforwfhm.com/workshop Join the free FB group here: https://www.facebook.com/groups/homeschoolingforwfhm/
In view of the Gospel of salvation by grace alone through faith alone in Christ alone, we as believers are called to live by the Spirit as a loving Christian community. See what that looks like for us here at HWC.
Berawal dari reseller, kini Hijab Wanita Cantik mampu bertahan bahkan telah memiliki jutaan loyal customer di e-commerce. Melewati berbagai tantangan seperti pandemi, hingga menemukan brand-brand yang meniru HWC, mampu dilalui dan membuat HWC semakin besar. Selengkapnya di episode ini.
This week on HWC we discuss the murder of Dirty Dancing actress Jennifer Stahl. Listen for case details plus we discuss Selling Sunset's Christine Quinn's drama and abuse allegations against her husband.
In this episode we highlight an important resource which is the HWC, this center focuses on both students mental and physical health! As a first-gen student make sure you stop by to get a check up sometime!
This week on HWC we break down the famous yet disturbing movie Saltburn. Listen to our reactions to the movie and our big ick moments plus some fun facts! In the second half of the show we go over a list of some crazy celebrity stalker stories!
#022: While pursuing parenthood through "non-traditional" methods, a lot can feel completely out of your control. Whether facing fertility treatments, an adoption process, or third-party reproduction, you may feel like you have way too many choices to make - with none feeling quite right. Layering on that family building also comes with lots of unsolicited advice, intrusive questions and toxic positivity - it can be really complicated. We're continuing our Season 2 kickoff with an incredible session that will provide some clarity, and set you up for success the next time you're feeling overwhelmed about what step to take next! My special guest, Kenzi Locks, LCSW, HWC, is a licensed therapist and family building coach. She provides support, education, and resources to give you peace of mind, knowing you arrived at the best decision for you and your situation. All while finding deeper connections in your relationships, and strengthening your resolve for the journey ahead. This episode will shift your mindset around what family "should" look like. Armed with Kenzi's tools and tricks, you'll be fully prepared to ask the right questions at your next OB appointment, or in working through that awkward conversation with your partner. And as a bonus, Kenzi and I also discuss how she's working with LGBTQ+ couples to help them navigate the special challenges they face when family planning or going through infertility. Don't miss out on this incredible chat. Listen in and enjoy! ____________________________________________________________________________ Click here to find out the No. 1 reason most women get stuck in the vicious cycle of infertility grief and how to break it ____________________________________________________________________________ Thanks to our amazing partners! Check out these deals just for you: Wild Wonder - Head to drinkwildwonder.com/LIFEBEYONDINFERTILITY to get 15% off your entire order! Mosie Baby - Home Fertility for Every Home _____________________________________________________________________________ If you haven't already, please rate, review, and follow the podcast to be notified of new episodes every Tuesday. Plus, be sure to follow along on Instagram @lifebeyondinfertility. If Life Beyond Infertility has been at all valuable to you, help support me to ensure the future of the show. Every penny will help! To become a Life Beyond Infertility Premium Member and get amazing benefits such as extended guest interviews, ad-free listening, early access to new episodes, supporter shout outs, and downloadable transcripts, click HERE. If subscriptions aren't your thing and you want to give a 1-time show of support, click HERE. ___________________________________________________________________________ AFFILIATES & SPONSORS: For podcast affiliate information or partnership inquiries, please email: charlie@charliedice.com. WORK 1:1 WITH ME: If you're struggling with your fertility journey, and are craving connection and direction from someone whose been in your shoes...I'd love to show you the exact steps I took to find peace and happiness, even with my infertility, and teach you to not just survive, but thrive! I have a few spots left for a completely free, no-obligation 30-minute connection call where we dive into your unique situation and see if we're a good fit for each other. Click HERE to secure your spot before they're gone!
This week on HWC we take on a list of the 10 most naughty Santas. These imposters were up to no good when they decided to dress up as St. Nick...
Rollbacks, Rahm, and rookies...Cassie and Nick cover all the headlines, Tiger, holiday dessert opinions, and MORE! (00:00-6:54) Tiger's BACK (?), HWC could use some changes, it's PGA awards season (6:55-13:00) Sammy Spieth humbled his dad, Morikawa leveled by a 2-stroke penalty, LIV might be bagging a Masters champ (13:01-19:50) Rory has some takes on golf balls and Nick lights those takes on fire (19:51-23:15) CC news: new clubs are coming, two new stores, promotion update (23:16-33:51) Yea or nays featuring fully lit golf courses, reverse mulligans, inflatable decorations, and MORE! Listener Questions (33:52-37:07) How does the proposed golf ball rollback change CC's fitting philosophy, if at all? (37:08-41:25) What is carbon bending in shafts and why does it matter? (41:26-44:56) F---, Marry, Kill...holiday desserts edition: pumpkin pie, gingerbread cookies, red velvet cake Don't forget to rate, review and subscribe to the show! This episode is sponsored by our friends at Titleist and our friends at PING. More about Titleist: titleist.com More about PING: ping.com
Hosts Lisa Zambetti and Dean Laffan dive into 'Insolubilia'. Dot's confrontation with Gator goes down pretty much as expected, but how is she going to explain her way out of a burned down house, an electrocuted husband and a pesky State Trooper who is convinced she is the gas station ninja angel who saved his life? And how did she get Wayne and Scotty to go up into the attic in the first place? Lisa and Dean pick it all apart including the significance of all the Nightmare Before Christmas symbology. Cue the disastrous consequences of trying to become something you are not and desperately trying to change the world into what you want it to be. Will Dot's philosophy she imparts to her daughter Scotty work?: basically “If we can't see the bad guys, they can't see us? If we don't talk about them, they don't exist? ” And Lisa has to shout out the extraordinary work of David Rysdahl's “Wayne” who's layered sweet, sad vulnerability as the hapless husband gives this hard candy show the soft center it doesn't want to need. Join us! #jonhamm #junotemple #noahhawley #hulu #fx #joekeery #davidrysdahl #lamornemorris #jenniferjasonleigh #richamoorjani #davefoley #Fargo #NightmareBeforeChristmas #Halloween 00:35 Discussing the Episode Title 06:28 Discussion on the House Invasion Scene 15:06 Sheriff Roy Tillman's Monologue 17:51 Dot's Philosophy and Survival Strategy 19:33 State Trooper Wit's Investigation 20:22 Analyzing Film Techniques 20:41 Character Analysis: Lorraine Lyon 21:19 Exploring the Use of Audio and Video Overlap 22:01 The Power Dynamics in the Show 22:28 Lorraine's Reaction to Family Crisis 22:57 Hospital Scene Analysis 24:49 Dot's Manipulation and Gaslighting 28:07 FBI Investigation into Sheriff Tillman 37:36 Sheriff Tillman's Visit and Confrontation 41:42 Final Thoughts and Predictions KILLER CASTING is proud to support The Hollywood Winner's Circle, a fantastic Business Academy for Actors founded by manager and acting coach Wendy Alane Wright. If you are just starting out as an actor and are unsure where to turn, HWC will give you concrete steps and a support system toward a future as a professional. You can find out more here: https://hollywoodwinnerscircle.com
Drs. Peter Schnall and Marnie Dobson speak about the ways in which work can have long-term disastrous consequences on the immediate and long term wellbeing of workers, organizations, and our economic system. Their research shows the scientifically verified effects of many work environments and what can be done about it.Marnie Dobson, Ph.D. is currently the Director of the Healthy Work Campaign and the Associate Director of the Center for Social Epidemiology, a non-profit organization and sponsor of the HWC. The Healthy Work Campaign is a public health campaign focused on raising awareness in the U.S. about the impacts of work stress on mental and physical health. For over 17 years she has been a researcher in occupational health and work stress research and was an Assistant Adjunct Professor at the University of California, Irvine, Center for Occupational and Environmental Health. She developed the Healthy Work Survey in collaboration with a team of university researchers, as well as intervention tools to guide organizations in preventing occupational diseases caused by stress and designing healthier work.Peter Schnall, MD, MPH has been studying the effects work environments can have on the wellbeing of workers as well as the quality of work for nearly 50 years. The Founder and Director of the Center of Epidemiology, Peter's work is widely respected for his understanding of the effects of our modern way of life on individual and community wellbeing.https://healthywork.orghttps://unhealthywork.org/https://unhealthywork.org/healthy-wor...https://www.linkedin.com/in/peter-sch...https://twitter.com/pschnall
The Assistant Professor of Football: Soccer, Culture, History.
When I was High School, Sturm Graz, one of the two teams of my hometown in Austria and the club I was born into, had its most successful phase. We made it to the CL group phase twice - and eventually went bankrupt from it. One of the protagonists was a young, serious-looking player from our own youth system who was known to be not your stereotypical soccer player. We were aware that he had a love for languages and philosophy. During the same period, in 2003, also in Graz, the first Homeless World Cup took place, on the city's main square: 18 nations, 8 homeless players each, streetsoccer style on a small pitch. The tournament, its founders argue, has “The power to transform the lives of participants, and shape attitudes towards homelessness." I would argue it also has the power to recenter the attitudes of soccer fans like us towards the power of the beautiful game. We hear from one of these founders today, Mel Young, a social entrepreneur from Edinburgh, Scotland who is president of the HWC til today. We also hear from that young, serious Sturm Graz player I watched growing up: his name is Gilbert Prilasnig, he now coaches Sturm's under 18, but it turns out he began his coaching career at the Austrian Homeless World Cup national team, already during his active career as a player. He still coaches the HWC team now, making him Austria's longest tenured national team coach. Please leave a quick voicemail with any feedback, corrections, suggestions - or just greetings - HERE. I also enjoy your comments and questions via The Assistant Professor of Football on twitter or facebook. HELPFUL LINKS FOR THE EPISODE:Homeless World Cup websiteHWC on Wikipedia, with statistics on every tournament2023 Homeless World Cup in Sacramento, CANew York Times on the 2023 HWCUEFA obituary for Harald Schmied, HWC Co-Founder from Graz, AustriaThe Big Issue (streetpaper) on 20 years HWCMel Young's websitePlease leave a quick voicemail with any feedback, corrections, suggestions - or just greetings - HERE. Or comment via Twitter, Instagram, Bluesky or Facebook. f you enjoy this podcast and think that what I do fills a gap in soccer coverage that others would be interested in as well, please Recommend The Assistant Professor of Football. Spreading the word, through word of mouth, truly does help. Leave some rating stars at the podcast platform of your choice. There are so many sports podcasts out there, and only ratings make this project visible; only then can people who look for a different kind of take on European soccer actually find me. Artwork for The Assistant Professor of Football is by Saige LindInstrumental music for this podcast, including the introduction track, is by the artist Ketsa and used under a Creative Commons license through Free Music Archive: https://freemusicarchive.org/music/Ketsa/
Leben und Leben lassen! Klingt gut, doch so einfach ist ein Leben im Einklang mit der Natur oft nicht. Elefanten, die Felder verwüsten, Segler, die auf Schwertwale schießen oder Marder, die gerne mal Bremsschläuche von parkenden Autos annagen: das Spektrum der Konflikte zwischen Menschen und Tieren ist breit. Ob und wie sich solche tierischen Streitfälle lösen lassen, darüber reden wir heute in #ÜberLeben mit drei WWF-Kolleg:innen, die sich in ganz unterschiedlichen Ecken der Welt um Streitschlichtung bemühen. Thomas Breuer berichtet von Waldelefanten im Kongobecken, die nicht von allen als „sanfte Riesen“ bewundert werden. Sybille Klenzendorf erläutert, warum Müllmanagement auch etwas mit Eisbärenschutz zu und hat, und Moritz Klose weiß, warum Wolf, Luchs und Otter bei Schäfern und Fischern weniger beliebt sind. Redaktion: Jörn Ehlers Mehr zum Thema: www.wwf.de/konflikte-mit-wildtieren
ကျွန် မှ သား | Rev. Sangpi Sunday Sermon #hallelujahworshipcenteryangon #HWC #sunday_worship_service --- Send in a voice message: https://podcasters.spotify.com/pod/show/hwc-church/message
အနှိုင်းမဲ့သော မေတ္တာတော် | Rev.Ruth Khawm Sunday Sermon #hallelujahworshipcenteryangon #HWC #sunday_worship_service --- Send in a voice message: https://podcasters.spotify.com/pod/show/hwc-church/message
Tom Opre sits down with Rajeev Mathews, a government contractor who has been monitoring and documenting the almost unknown facts about human-wildlife conflict (HWC) in India where approximately 10,000 people per year are attacked and killed by wildlife. He is a senior consultant with Zen Technologies Limited based in Hyderabad on developing various uses for armed and paramilitary forces. Serves as a knowledge partner with the Centre for Innovations in Public Systems (CIPS) Gov't of India, on various aspects of the environment and has an MoU – memorandum of understanding – to deal with the ever-increasing human-wildlife conflicts. He serves as a member of the Wildlife Board for the state of Telangana. He is also a member of the Telangana State Biodiversity Board (TSBB) since its inception in 2014. He is an Expert Member of Red Sanders with the National Biodiversity Authority (NBA) based in Chennai, Tamil Nadu, and the Andhra Pradesh State Biodiversity Board (APSBB) 2014 from its inception. He has written several technical documents on various topics from wildlife to agriculture to habitats. He is a member of the Ethological Society of India (ESI) the Consortium of Indian Farmers' Associations (CIFA). He is a life member of the Deccan Birders which was formerly the Birdwatchers' Society of Andhra Pradesh (BSAP) since its inception in 1980.
Notes for the show are below some of the links, but I focus on $SPY $QQQ $OXY $DVN $PXD $CRM $M $BAC $UBER and all of the scans below In Mexico - the show is sponsored by $MELI - what a killer stock. In the US - the show is sponsored by Carvana $CVNA SPONSORED BY VISIBLE - Check out this page: https://www.visible.com/get/?3P8FJPM, it has all the info you need to know about joining Visible. When you use my friend code, 3MFGCRG, you'll get your first month of service for $20-off! Use code DSP25 for 25% off Trendspider's platform - https://trendspider.com/?_go=gary93 Please use this link as I do get a commission when you sign up, but it's the program I use my algorithm in and I'll give you access to the algorithm if you sign up through this link. I will also give you watch lists and my custom scans that I use in the podcast every day. Sign up for Webull and get free stocks like I did - WEBULL LINK Support the podcast - HERE Social Links and more - https://linktr.ee/dailystockpick NOTES Tom Lee of fundstrat is calling for an 8 week rally but it's down to next Friday jobs report which is February Dman likes $jeld $SCHW WES, HWC, PEP, OXY, SCHW, K. Kellogg has been absolutely beaten down James $MOS for William in FB and $tsla $pbt $Pbt for William Nice call on Macy's IQ got moved to a higher price target. Do you think it can get up to 9$? Thoughts on TME? Another china one i'm watching. - Travis Facebook Dream team of etfs on a YouTube is $schd and $qqqm (similar to $qqq but lower expense rate) - supposedly this covered both growth and value - $schd is value and $qqqm is growth Great podcast On the Tape with Guy Adami and Dan Nathanson on Tesla, markets, etc. My weekly stock pick - $jpm Earnings $ulta $orcl $cpb $docu $crwd $TCOM today after the bell Big energy conference in Houston this week Powell testifies on wed and might get crazy … next fed meeting is late March $IWM chart from Jake on Twitter $META could be going up with the Tin Tok Bill in Congress (Friday I think) $BOIL $CHRD - 3% dividend if you own it today SCANS $AAPL $XLY $AMZN $MSFT $MPLX $MS $ETSY $PFE $BAC $VOO $QCOM $NVDA $UBER $DIS $MRNA $UPRO $SPXL $TQQQ $DRN $TARK $VNQ $VUG $VTI $VTV $VIG $VYM $VOO $XLRE $XLV $XLF $XLK $XLY $XLU $HD - under $300 $ARKW $ARKK $JEPI $DE $PFF $JNJ $IBM $AXP $SO $SBUX $NEE $GD $GM $DUK $ORCL --- Support this podcast: https://anchor.fm/dailystockpick/support
Notes for the show are below some of the links, but I focus on $SPY $QQQ $TSLA $OXY $DVN $PXD $CRM $SNOW $OKTA $M $BAC $UBER and all of the scans below In Mexico - the show is sponsored by $MELI - what a killer stock. In the US - the show is sponsored by Carvana $CVNA SPONSORED BY VISIBLE - Check out this page: https://www.visible.com/get/?3P8FJPM, it has all the info you need to know about joining Visible. When you use my friend code, 3MFGCRG, you'll get your first month of service for $20-off! Use code DSP25 for 25% off Trendspider's platform - https://trendspider.com/?_go=gary93 Please use this link as I do get a commission when you sign up, but it's the program I use my algorithm in and I'll give you access to the algorithm if you sign up through this link. I will also give you watch lists and my custom scans that I use in the podcast every day. Sign up for Webull and get free stocks like I did - WEBULL LINK Support the podcast - HERE Social Links and more - https://linktr.ee/dailystockpick NOTES Bond rates $SCHW WES, HWC, PEP, OXY, SCHW, K. Kellogg has been absolutely beaten down James $MOS for William in FB and $tsla $pbt $Pbt for William Nice call on Macy's IQ got moved to a higher price target. Do you think it can get up to 9$? Thoughts on TME? Another china one i'm watching. - Travis Facebook $nflx update Stephanie link buys more $cat at $250 - she thinks it's a China play $nke $sbux $el $cvx are the others $xle is maybe moving up $sjim and $ljim are live now - adding them in the trendspider tracking $cost earnings - revenue up but guidance was weaker than expected $ai went crazy on their earnings - consumption based like snowflake $schd etf seems to outperform Watch the YouTube video from Humphrey that I posted about how an example of thr triple levered etfs are not good to hold $zs - better than expected profits and revenue but they do project 9% decline in billings - this may be an opportunity Morgan Stanley ai picks $goog $amzn $meta - $ms SCANS MONDAY $SQ $DVN $NVDA $FANG $CHRD - Declared a base-plus-variable cash dividend of $4.80 per share of common stock. The dividend will be payable on March 21, 2023 to shareholders of record as of March 7, 2023 $MELI $INTU $ORCL TURESDAY SCANS $DVN $SQ $SPG $SLB $HAL $OIH $MRO $COP $CVX $SVXY $XLB $SEDG $UPS $DAL $JPM $AMGN $CL $PTEN WEDNESY SCANS $TGT $OIH $ARCH $ALB $BTU $UCO $LAC $XPEV $LOW $PDD - $BABA - $JD $COIN $CAT $AVGO $AMAT $MRVL - chips all crossing up before earnings $BLK $C $RIG Thursday SCANS $OXY $SNOW $PYPL $GOOG $CRM $QCLN $TSM $PXD $SHEL $NXE $VNOM $VXUS $VWO $XLI $HST $KWEB $HON $DOW $INTC $F SCANS $XOM $SHOP $AMD $TSM $BA $RBLX $URTY $UDOW $UMDD $VBK $VOT $VEA $VB $ARKG $MCD $NKE $PG $INTC $HON $TMR --- Support this podcast: https://anchor.fm/dailystockpick/support
Welcome to The Nonlinear Library, where we use Text-to-Speech software to convert the best writing from the Rationalist and EA communities into audio. This is: Using artificial intelligence (machine vision) to increase the effectiveness of human-wildlife conflict mitigations could benefit WAW, published by Rachel Norman on October 28, 2022 on The Effective Altruism Forum. 1. Overview This report explores using artificial intelligence (AI) to increase the effectiveness of human-wildlife conflict (HWC) mitigations in order to benefit wild animal welfare (WAW). Two concrete examples are providing more funding, research and direct work into reducing fatalities due to 1) collisions between bats and wind turbines, and 2) culling crop-raiding starlings. The report aims merely to raise awareness of this topic and introduce the idea for discussion, but not yet strongly suggest it is a cost-effective intervention on par with other interventions - see uncertainties, limitations, and potential for harm. What's the problem profile? HWC is increasing due to human expansions and climate change, (Gross et al., 2021) and is starting to be considered in government strategies and policy. The expected future impact of innovative and effective solutions to HWC could be even larger than currently appreciated. Lethal control or other methods which significantly impact animal welfare are still widely used (such as culling), despite preventative non-lethal strategies growing in more recent wildlife management approaches. Currently deployed AI systems directed towards HWC could be expanded further within the next 10-20 years as they become more reliable, more effective, and cheaper. We should not assume they will prioritize WAW concerns, or be widely used for animals of WAW concern, so this should be embedded before they are potentially rolled out at scale. There are already companies working on AI solutions for specific problems involving endangered species, such as protected areas using AI assisted technology for poacher detection. There is already proof-of-concept of an NGO-backed early warning AI system, ‘WildEyes', with this type of solution being invested in by a local governmental department in Tamil Nadu, India. Buy-in from a range of stakeholders (especially when it benefits humans and profits too) offers a way in with conservationists and researchers who may not otherwise consider WAW. Research and development (R&D) on AI-assisted HWC mitigations would likely attract researchers who would not otherwise consider or be motivated by WAW concerns. What should we be doing differently? A very tentative theory of change: if machine vision-based methods prevent HWC, they could be adopted, even on a small scale helps drop prices allowing for systems to be more widely adopted leads to more support and R&D continued price drops and adoption could create space for legislation to ban harmful or lethal methods of animal control preventing HWC could reduce apathy and antagonism towards “problem species” and make it easier for people to consider the welfare of animals, while also directly reducing negative WAW effects of HWC. This report highlights two examples of HWC where advocates could influence AI-assisted mitigation to directly affect substantial numbers of animals, and spread welfare considerations in software and norms: Wind turbine collisions are a leading anthropogenic cause of bat deaths and cause a significant number of bird deaths (600,000 to 949,000 bats and 140,000 to 679,000 birds annually in North America). We should expect fatalities to increase due to expansions in wind power. Culling of crop-raiding species. In one year, the USDA's Wildlife Services culled 1,028,642 European starlings responsible for agricultural crop damage, because other mitigations are ineffective. Despite this, starlings still cause extensive damage each year. More effective mitigation measures would hold value and could prevent culls. There are a number of r...
Here we briefly discuss the outcome of the HWC. The ending and the small confusions between the last two teams. 10/25/2022
Did someone say Keto Pumpkin Spice Latte? Fall is in the air, and that means pumpkin decorations and flavors abound. Just because you're on the keto diet doesn't mean you have to miss out on autumn favorites. I'll teach you how to make a quick keto pumpkin spice latte recipe that hits the spot. Keto Pumpkin Spice Latte Recipe Coffee is serious business on DIRTY, LAZY, KETO. It's important to start the day of right! For many, that means adding a little "this or that" to make coffee taste like "we're used to". It's okay to add sugar-free sweeteners, cream, or spices to our morning cup of joe. Start the day strong with these lazy keto breakfast tips. From bulletproof coffee to low carb yogurt, I've got keto-friendly recipes and product recommendations to get you going in the right direction. First up, many folks want to know... "Can I put creamer in my coffee on a keto diet?" Here's the short answer: Yes, you can! Heavy whipping cream (HWC), half and half, or (commercial) sugar-free creamers are popular choices. Your morning coffee doesn't have to be boring. Do you prefer something more gourmet like a Keto Pumpkin Spice Latte? I'll show you how I make this popular Starbucks drink (but without all the carbs). It's super easy to make and only requires a handful of ingredients. If you'd rather hit the drive-thru, that's okay too! I can help you with keto fast food coffee recommendations like what to order at Dunkin' or Starbucks. Tips for Ordering Keto at Starbucks Keto Breakfast Foods Start your day off strong by enjoying an amazing keto breakfast. Sure, many people skip this meal (in the spirit of intermittent fasting), but personally, I wake up pretty hungry. I'm ready to eat! Here are TEN easy keto breakfast ideas. Do the keto breakfast "show and tell" videos help? I hope so! I really enjoy sharing keto diet tips like these. During my weight loss journey of losing 140 pounds, I had to do a lot of trial and error about what I could eat while still losing weight. I don't want you to waste time trying to figure all of this out (or worse, make those same mistakes). I plan to tell you everything I've learned. I'm here to support you. Sign up for my free keto-support newsletter. It's full of helpful ketosis tips and tricks, low carb recipes, links to instructional videos, and loads of weight loss inspiration. BONUS: Look for the free starter keto grocery list inside your welcome email. There is no charge to receive my newsletters. Unsubscribe at any time. Related Lazy Keto Breakfast Posts: Is Your Keto Breakfast Causing a Weight Loss Stall? Keto Diet Bread Options + Free Cloud Bread Recipe Free Chaffle Recipe Is Carbquik Keto-Friendly? Craving a Keto-Friendly Cereal? Free Recipe (1 min video) Skip the Lazy Keto Breakfast? Weigh the Pros and Cons of Intermittent Fasting
黑沃咖啡 HWC「旅行」来马之初,创办人 Penny 林佩霓就曾作客节目。经过小半年,巴生谷一带已经开设八家实体店面,且开展了好些个品牌联名合作方案。这个马来西亚市场的「咖啡旅客」,显然在品牌联名方面颇有心得。 在品牌联名方面,马来西亚黑沃咖啡 HWC 有着属于自己的一套策略。黑沃咖啡不仅跟优衣库(Uniqlo)、紫藤等品牌联合推出节庆主题系列商品。除了从温馨的父亲节,到团圆的中秋节;健身房等商业空间也都跟黑沃咖啡 HWC 都开展了合作。本期节目,马来西亚黑沃咖啡 HWC 市场部经理——Edmund 黎觉中将和我们分享推出品牌联名的心得与准备。
Welcome back to our focus and celebration of public service! As you know, I have tremendous fondness and appreciation for my time in public service and the invaluable lessons I learned about leadership, people, community, and meaningful giving back! Our theme for June-July: "A Call to Public Service: A Leadership Journey" Today, our guest is Marcus Coleman, a Former Program Manager at FEMA and a manager at HWC. Marcus, shares the origins of his passion for public service. His family legacy started with his great-grandmother, grandmother and mother and set the tone for his extensive career in public service career and leadership. Marcus wears a t-shirt for our interview that is reflective of his appreciation and recognition of all those who contributed to his success - "Not Self-Made. Village Raised." You'll hear how Marcus crafted a highly relevant public service career that has been at the nexus of the faith community and government, while being the source of training, marketing and preparedness at a time when it is most needed. Marcus is so passionate about public service and such a gifted and strategic thinker who shares his talents across a wide range of organizations and causes. He shares key insights around preparedness and practical tips that everyone can and should follow, in the event of a disaster. Listen as Marcus shares personal advice and encouragement for those considering or already in public service, as a "noble profession". As Marcus says: "If you're thinking about a career in public service...there's room for you and your talents." --- Send in a voice message: https://anchor.fm/dr-l-d-bennett1/message
Hi, Multi-passionate family (and loved ones close to them, if you're listening)!I'm excited to have interviewed Larissa Russell who is an expert on helping her clients heal through creativity. We discuss her own journey (can you imagine being 14 and on the street? I can't!), her battles with depression, how she has healed, and how she is ultimately able to help others do the same. There are so many tools and rituals at our disposal if we just tap into them. And guess what? If you don't think you're creative, think again. We all are, even if you're not a scientist, musician, visual artist, etc. We talk about that as well as how hiding you are (due to societal norms) can be detrimental over time. * * *About Larissa RussellLarissa is an International Best-Selling Author, Speaker, Artist, Educator, Coach, and a Healer. She is the Founder of Creative U Healing, an online coaching and learning platform that helps women step into their authenticity with the help of creativity. She is blessed to work with women who are ready to make a change in their lives. As a master of change that she has developed through her life adventures, Larissa has a unique perspective that helps women learn and feel comfortable with their boundaries, as well as find what they really want from their lives.She lives in Edmonton, Alberta, Canada with her partner.Website: www.CreativeU.ca Facebook: www.facebook.com/CreativeU.caInstagram: www.instagram.com/creativeu.caPinterest: www.pinterest.ca/CreativeUdotcaYouTube: https://www.youtube.com/channel/UC1jBvCO8e1Q49UYEvfJ0mCA Her Creative Soul Healing Podcast can be found on all the popular platforms such as iTunes, Spotify, Amazon, and other platforms.Larissa's Free Gift: 5 Best Tools for Healing with Creativity https://www.creativeu.ca/free-HwC-5-Best * * * About Carol Dickson-CarrWhen people used to ask her what she does for a living for the past 14 years or so, she would simplify by saying, “I teach people stuff.”Teaching is her passion!Her undergraduate and graduate degrees are in economics, and she's also received Coach training in various programs since 2004. Prior to moving to Dallas in 2007, she worked in the private sector calculating economic damages for an employment litigation firm for six years and was a legislative analyst for the House Finance and Tax Committee at the Florida Legislature for a little over five years.She currently teaches economics and workplace writing at Southern Methodist University and her teaching doesn't stop on campus—nor do the subjects! She has a passion for things that keep her sane, such as music and movement. They started out as hobbies but became moneymakers in private music lessons, play-shops, and fitness (Pilates and Dance). Her days are NEVER dull! Connect with her If you'd like to continue the conversation and discuss what you heard by joining her free Facebook group: https://www.facebook.com/groups/managingyourmultipassionatelifeYou know, it's possible to have a successful portfolio career if you have the personality...
Welcome to episode #69 of Not Me, But You! This is the FIRST episode of 2021. So Happy New Year to you!This podcast continues to grow. I've watched it continue to be downloaded in new cities and new countries around the world! It's exciting to see the digital footprint grow. But this podcast is NOT about me. The focus of this podcast is on YOU, the listener. I believe that you already have inside of you everything that you need in order to reach your goals. If a goofball like me, can have this type of success with a simple podcast, then so can you! You can do anything that you make up your mind that you will succeed at. So having a dream and having something that you are passionate about is a fantastic start. But you need to have BOTH a dream AND a plan to achieve your dream! I talk about my high school English teacher, Mr Brown and the impact he had on my life in later years. Our teachers/mentors when they are unselfish guides can have lasting positive effects on us. Why do you want to become wealth? I can tell you why I believe wealth will change your life forever. And then once you are wealthy, how many OTHER lives can you touch in a positive way, because of your wealth? Time is our most valuable asset. And time, focus, and energy are involved in achieving any goal. Be mindful that you are using time wisely and efficiently each day! We can only spend time once! And it's the one asset that we all have the same amount of. Check out Robert Brault. He has great quotes easily found on the Internet. He said, "We are kept from our goal, not by obstacles, but by a clear path to a lesser goal." How is diet and exercise connected to your journey toward wealth? Good question. Most wealthy people do not neglect their diet/health. I believe it's important for all of us to be healthy/remain healthy so that we can enjoy building wealth and simply being wealthy. Meal prepping can ensure that we get healthier meals and it will also help us to save money and ultimately build wealth. My new E-book will be available later this month and the topic of the book is about being healthy and building wealth. I provide a real life example of one of the most curious and absurd responses I've heard from someone who claimed that they wanted to increase their income, but saw problems everywhere with taking action! What we can learn from this example is that SOME of our thoughts are crazy and invalid and NEED to be ignored! You can use the power of your internet connection to monetize your ideas and create your own "pension check" flowing to you every month! The key to accomplishing your dreams is to simply get started! We all need to stop focussing on being perfect. Get past that desire. Life is messy, and you can figure out solutions for problems that you encounter. So just get started. Simply begin! Have courage today, to pick one thing, and work on your dreams. Facebook Page: Waypa Today Twitter: Waypa Today YouTube Channel: Waypa Todaywww.waypatoday.com www.healhtywisecooking.com Email me at: waypatoday@gmail.com Email me food prep/recipe related questions/comments at: HWC@healthywisecooking.com Pinterest: Healthy Wise Cooking
Welcome to episode #67 of "Not Me, But You!" In this episode we talk about E-commerce and trying something different in 2021. Successful entrepreneurs don't let fear stop them from achieving success. Notice that I did NOT say that successful entrepreneurs are never afraid! But they don't allow their fear to paralyze them. Do something different and try something different if you are not living your dreams. Start a podcast, a Youtube channel, a website ,sell items online etc. Get past any stigma in mind against the words "sell" and "selling." Most successful people in life, SELL things! And realize that most people have a constant connection to internet via their cell phones. So people are shopping online more and more. And online customers are willing to pay for both speed and convenience. Realize this reality of the current online marketplace. And then utilize this realization to help make more money for yourself/family! Think about your process as a consumer. Do you ever respond to an email and then click on a link and then sometimes end up buying things you wouldn't ordinarily have shopped for? Now ask yourself how you can insert yourself into that same process and offer people something! You will start to see opportunities to monetize your ideas and make money using your internet connection. What will you have to give up in order to achieve your dreams? Good question. Possibly "screen time" where you watch passively and are entertained will need to be reduced. Why? Because your time is valuable and you don't want to waste it. Track how many hours you spend watching "screens" for entertainment each week/month. The number of available hours might shock you! Did you lose your business in 2020? If yes, then I have compassion for you. But if you're struggling with what to do next to make money, then why not try something different online? Why not begin in 2021 establishing/expanding your digital footprint? Have courage today, to pick one thing, and work on your dreams. Questions/comments/ email me at: waypatoday@gmail.com website: www.wapatoday.com Facebook page: Waypa TodayTwitter: Waypa Today Youtube Channel: Waypa Todaywww.healthywisecooking.com Recipe/meal prep questions/comments email me at HWC@healthywisecooking.com Pinterest: Healthy Wise Cooking
Welcome to episode #64 of Not Me, But You! Hoping that you had a wonderful Thanksgiving celebration. I pray that you are living life without fear! What are you passionate about? What is your "WAYPA= What Are You Passionate About" Today? Check out my website www.waypatoday.com. Email me at waypatoday@gmail.com Have you ever noticed that going to a job that you don't like, DRAINS your energy/creativity? Yet when working on something which you feel passionate about, you often feel that you have plenty of energy/creativity! So, that is one reason why I encourage you to USE the power of your internet connection, and find ways to monetize your ideas. Working on your dreams takes COURAGE. And often we FEEL that we NEED to turn to a GURU in order to "get things right!" But let me caution you about gurus. NOT all gurus are the same. Not all gurus TRULY want to help you succeed! Some are basic sales people whose main goal is to separate you from your money. What you really want to find, if you need online help, is someone who will be your MENTOR!In this episode I detail what you should look for in a mentor and why you should avoid certain types of gurus! Some gurus refer to themselves as "marketers", "coaches", even "mentors" but I"m here to help you learn what you should EXPECT from an genuine mentor! What's the bottom line? The bottom line is that you can find all the information that you need for FREE, to get started with creating/expanding your online digital footprint. And most importantly, believe in yourself first. Trust yourself first. Then carefully select a mentor if you feel you need one. Have courage today, to pick one thing, and work on your dreams. www.waypatoday.com www.healthywisecooking.com Email: waypatoday@gmail.com Email food prep/recipe related information to: HWC@healthywisecooking.com Facebook page: Waypa TodayTwitter: Waypa TodayInstagram: Waypa (dot) todayPinterest: Healthy Wise Cooking YouTube Channel: Waypa Today
Welcome to episode #63 of Not Me, But You! Do you like "cheery" greetings? Or do we have a tendency to treat cheerful people with suspicion? There is a difference between being obsessed with perfection versus simply trying to do a little better today when compared to yesterday. Thank you all of the people who support this podcast in Ireland! Currently, Not Me, But You! has just as many downloads in Europe as we have in the USA. So what am I saying? I guess I'm saying that there is International appeal! And I'm grateful for that. Are you feeling overwhelmed when you think about attempting to reach your goals/ live your dreams? If you feel this way, can I suggest something that may help you? Think about your dreams briefly, then just pick one thing today, and work on it. It appears to be "human nature" for us to search for ways to be UN-successful. How do you combat this "self sabotage?" Know that it takes courage to pursue your dreams. Then tackle your dreams in bite-size chunks. Pick just one thing today, and then go do it! One attitude that you may be struggling with is that we live in society that is ADDICTED to INSTANT success! But when you are using the power of your internet connection, to find ways to monetize your ideas, you find this: building a business is a marathon rather than a sprint! Keep working consistently. And more importantly believe BEFORE you achieve. It's important that you keep believing that your future success is possible. No matter who choose to listen to...it could be Tony Robbins, or Joel Osteen, or Joseph Prince or "fill in the blank with your favorite person who inspires you" ...what do they all have in common ?? Answer: they tell you that IF you want to achieve your goals/spiritual significance that you must FIRST, believe BEFORE you achieve! If you want to be wealthy...believe before you achieve. If you want to treat people well...believe before you achieve. If you want to lose weight...believe before you achieve. If you want to make your body stronger...believe before you achieve. If you want to eat healthier...believe before you achieve. If you want to meet the perfect life partner...believe before you achieve. If you want to find a best friend...believe before you achieve. Thank you for listening, subscribing, and leaving a review. Also consider going to the Waypa Today Facebook page and liking it. Have courage today, to pick one thing, and work on your dreams. Email: waypatoday@gmail.com Food prep/Recipe related email to HWC@healthywisecooking.com Facebook: Waypa TodayTwitter: Waypa TodayInstagram: waypa (dot) todayYouTube Channel: Waypa TodayPinterest: Healthy Wise Cooking
Welcome to episode #62 of "Not Me, But You!" Hmmm...what is a "gumby pause?!" Good question. First you need to have some idea of who "Gumby" is! If you don't, then please use your favorite search engine to discover who is Gumby! Secondly, what is a "pause" and what does it refer to? Again, very good questions! I took a "pause" from podcasting. But it was a necessary pause. I was working on something else that required most of my attention. I had to get this project "up and running" before I could turn away from it and begin podcasting again. Often the reason for pauses is simple. You may NOT like pausing, but sometimes it's necessary. So do you want to start your own podcast? How about starting your own website, YouTube channel etc.? Do you need help? Do you need someone to talk over your ideas with you? Email me at waypatoday@gmail.com And if you don't know who Brian Tracy is...then I also encourage you to discover him! I quote him in the podcast! Find ways to use the power of your internet connection to monetize your ideas. Have courage today, to pick one thing, and work on your dreams. Email: waypatoday@gmail.com HWC@healthywisecooking.com (for food related/meal prep communication)Facebook: Waypa TodayTwitter: Waypa TodayInstagram: Waypa (dot) todaywww.waypatoday.com www.healthywisecooking.com YouTube Channel: Waypa TodayPinterest: Healthy Wise Cooking
Welcome to episode #61. Wow! This episode has been a long time coming. I'm glad to finally put the finishing touches upon it and get it uploaded here. I have taken a pause over the past two months. That pause occurred for basically two reasons: I was recovering from knee surgery and my family and I started a new income stream. We are working very hard on this new venture. But that is normal. That is to be expected. Why? In past podcast episodes I have used this example about starting a new online business. Remember the description of trying to get a a jet airplane ONE inch off the ground? That takes a lot of power and energy. But once you are airborne, it's a lot easier to make course changes and to stay on course. But first, you have to launch. First you have to get off of the ground! I hope that you and those important to you in life, are well! And I thank you for your patience with me in taking this necessary pause. I am back in regular production mode now. And I will be uploading podcast episodes routinely again. In this episode I discuss a familiar topic. I describe how YOU moving in your thinking and in your own mind, from point A to point B, is crucially important and impacts your success level. If you don't have a podcast, then I hope that you are thinking about starting one of your own. Same for a YouTube channel, a website etc. If you have questions/need help then please email me at waypatoday@gmail.com Have courage today, to pick one thing, and work on your dreams! Email: waypatoday@gmail.com HWC@healthywisecooking.com (for food/recipe/food prep topics)www.waypatoday.com www.healthywisecooking.com Facebook page: Waypa TodayTwitter: Waypa TodayInstagram: waypa (dot) todayPinterest: Healthy Wise CookingYouTube Channel: Waypa Today
Welcome to episode #60 of Not Me, But You! Why did I title this episode "Never Give Up On Hope Revisited?" Good question! The short answer is that I got reminded again in my life how this principle is always at play! Listen for more details that I hope will inspire you to "never give up on hope." And if you haven't heard the original podcast episode that I did titled "Never Give Up On Hope" you may want to go back and find that episode and check it out! Thank you to all of the listeners and for all of the downloads. This podcast continues to amaze me with how it's growing and how many different geographical places it gets downloaded and listened to! So thank you again to all of you! My family and I have been working on setting up a new online venture for us. It's a new income stream for our family! And it has potential to be a consistent income stream for many years to come. So we are grateful to God and thankful for what we consider to be a real blessing our lives. Don't think it's been easy! The concept is simply but it still takes work to get the "jet plane off the ground just one inch!" But once you are flying, the resistance and work are barely noticeable. You CAN do the same thing. Email me at waypatoday@gmail.com and we can set up a time to text/talk via Messenger. If you want to still know more details after that, then we can set up phone call. If you have given up on hope and having hope and feeling excited about the new possibilities that each day can bring, then this IS the episode for you! Have courage today, to pick one thing, and work on your dreams. Websites: www.waypatoday.com healthywisecooking.com Email: waypatoday@gmail.com Food/recipe related/meal prep email me at HWC@healthywisecooking.com YouTube Channel: Waypa Today Facebook: Waypa TodayTwitter: Waypa TodayInstagram waypa (dot) todayPinterest: Healthy Wise Cooking
Welcome to episode #59. Hey we are almost to 60 podcast episodes! Thank you for hanging in with me on this journey. In this episode I cover some quotes from Ralph Waldo Emerson about life and success. One of my favorites of his is "What lies behind you, and what lies in front of you, pales in comparison to what lies inside of you!" And another top favorite of mine is , "To be yourself in a world that is constantly trying to make you something else, is the greatest accomplishment." I also review setting up your website and why you need one. Affiliate marketing and signing up for Amazon's FREE affiliate marketing program. And I also talk about running inexpensive Facebook Ads. Also, I talk about what is the FB Pixel and how setting it up can help you. Make sure to visit www.waypatoday.com and also check out the "My Waypa" page of my site to discover products that I recommend and cool books that I've read. Here is a direct link to "My Waypa" http://waypatoday.com/my-waypa/Have courage today, to pick one thing, and work on your dreams. www.waypatoday.com Email: waypatoday@gmail.com FB Page: Waypa TodayTwitter: Waypa TodayInstgram: waypa (dot) todayYouTube Channel: Waypa Today www.healthywisecooking.com Email food prep/recipes to HWC@healthywisecooking.com Pinterest: Healthy Wise Cooking
Welcome to episode #58 of Not Me, But You! I'm glad you are here listening. And I appreciate all of the downloads and subscribes. But I'm nobody special in terms of talent. You can do this too! I'm talking about podcasting. Email me at waypatoday@gmail.com and I'll help you to get started with podcasting. In this episode I cover how "streaming" has changed the way we watch "TV." Streaming has changed WHAT we watch, WHEN we watch and has offered us alternatives to traditional cable TV packages. Remember the "old school days?" We used to have to be at home, in front of the TV when shows aired live, or we missed out on watching them! Then VCR's came into the market place but you had to use bulky VHS cassette tapes to record your shows on! And you had to have the "technological savvy" to know HOW To program you VCR TO RECORD! Next came movies on shiny, silver, DVD's. And we saw COMBO units that could play/record both VHS cassette tapes and DVD's. But then Tivo started getting popular. Remember Tivo and how it featured the ability to both record and PAUSE LIVE TV. But all of these innovations were separate electronic components that had to connect to your TV. Next came "digital" DVR's that were cloud based systems of storage. These digital DVR services often came packaged with your cable TV subscription. And now we have STREAMING! You could use a separate small electronic box that connects to your TV like a Roku or Apple TV. Yet, with newer TV's these streaming capabilities are coming PRE LOADED onto the TV's. So we have come a long way in a short amount of time! But streaming has changed the way we live. Streaming is more convenient and it's PORTABLE! You can have access to your entire digital library of movies/TV shows WHEREVER you have an INTERNET CONNECTION! Have you ever thought of becoming an affiliate marketer for your favorite streaming service? My new E-book will be released on Amazon the first week in October 2020. So I'm excited and honored to share that news with you. You can check out my other books that I've written on my Amazon author page here https://www.amazon.com/Art-Kester/e/B08H1V8MQYCheck out my website www.waypatoday.com for new blog articles added each week. Have courage today, to pick one thing, and work on your dreams! Email: waypatoday@gmail.com www.waypatoday.com Facebook: Waypa TodayTwitter: Waypa TodayInstagram: Waypa (dot) todayYouTube Channel: Waypa Todaywww.healthywisecooking.com Email recipes/food prep info to HWC@healthywisecooking.comPinterest: Healthy Wise Cooking
Welcome to episode #57 of Not Me, But You! In this episode we cover what Leo F. Buscaglia said about "avoiding failure." Do you attempt to avoid failure? I know that I do!But when it comes to business, I know that FAILING in business is the pathway to success! One way to avoid failure is to never really risk anything. You can certainly live that way, but will you end up living your dreams? In school, we learn that "failure" is bad and shameful! You don't want to ever fail a test or an exam or class or an entire semester! Why not? Because then you MAY appear stupid! And people may say "not nice" things about you! And people may THINK unkind and unflattering things of you! But in business, you HAVE to be WILLING to fail but you know that you will LEARN from your mistakes. You can fail, then learn from the failure, make corrections, and then finally MOVE FORWARD! Don't waste your valuable time DWELLING on your mistakes. NONE of us are EVER going to be perfect! One other important concept. How CERTAIN are you about your CERTAINTY? Are you "chained" by your certainty (certitude)? Email me at waypatoday@gmail.com. Have courage today, to pick one thing, and work on your dreams. www.waypatoday.com Email: waypatoday@gmail.comFacebook Page: Waypa TodayTwitter: Waypa TodayInstagram: Waypa (dot) todayYouTube Channel: Waypa Todaywww.healthywisecooking.com Pinterest: Healthy Wise Cooking Email food/recipe information to HWC@healthywisecooking.com
Welcome to episode #56 of "Not Me, But You!" In this episode I share my thoughts about the wild fires in California and hurricanes blowing in from Africa. Originally, I was going to stay silent on this topic. I know that people who watch "the news" believe that there is politics attached to this issue. And naturally, whenever a "disaster" happens that is featured in the 24 hour news cycle, people are looking for someone to blame. There is an old saying in the news business, "If it bleeds, IT LEADS!" And that is usually true. If it's BAD news then it's the first story that the "news program" LEADS off with at the beginning of the show! Well, there is politics attached to this issue but probably NOT the way you think. Also I have some "informed academics" say that the wild fires are due to Global Warming. That is highly doubtful and in this episode I explain in detail. It is my opinion that "news" or "journalism" or "science" should ALL be driven by seeking the truth with no agenda! And unfortunately in life, that doesn't always happen. But there IS hope! We can use our internet connections to DO OUR OWN research. Then and ONLY then, are we likely INFORMED and EDUCATED. If you rely ONLY on "the media" to inform you, then sadly you are NOT informed but rather INDOCTRINATED to the media's POINT OF VIEW! My wish for you is for you to become wealthy. Unlike some wealthy people, I WANT there to be MORE wealthy people on planet EARTH! And you can use the power of your internet connection to find ways to monetize your ideas! Email me at waypatoday@gmail.com if you need help getting started or simply want to share your thoughts. No matter what, have courage today, to pick one thing, and work on your dreams. www.waypatoday.comEmail: waypatoday@gmail.comFacebook Page: Waypa TodayTwitter: Waypa TodayInstagram: Waypa (dot) TodayYouTube Channel: Waypa Todaywww.healthywisecooking.comPinterest: Healthy Wise CookingEmail food thoughts/recipes to HWC@healthywisecooking.com
Welcome to episode #55 of "Not Me, But You!" In this episode I talk about how dreams are related to courage. I quote two famous people. Walt Disney and Mark Twain both had some interesting things to say about dreams and accomplishing goals. I am also proud to announce that the "Not Me, But You!" podcast is now available on Amazon Music! Amazon has 55,000,000 customers each year! So I am looking forward to more listeners downloading and subscribing to the podcast. The more downloads we get then the easier it is for new people find the podcast. Thank you to all of the listeners in Ireland. You are truly a special group of people. I appreciate your consistent support of the podcast. Visiting Ireland is on our family's bucket list of things we want to do. Be on the lookout for my 2nd E-book which should be available on Amazon by the end of this month! You can also visit my Amazon Author page found under "Art Kester" at Amazon. So you're never too old and it's never too late to get started! Why not start your website and your own podcast today?! If you need help, then email me at waypatoday@gmail.comLastly in this episode I give a brief Corona Virus update on the state of affairs where I live. Have courage today, to pick one thing, and work on your dreams. www.waypatoday.comFacebook page: Waypa TodayTwitter: Waypa TodayInstagram: Waypa (dot) todayYouTube Channel: Waypa Todaywww.healthywisecooking.comPinterest: Healthy Wise Cookingemail me at HWC@healthywisecooking.com
Welcome to episode #54 of Not Me, But You! In this episode I cover WHY I believe you should NEVER give up on hope in your life. Please take a moment to give this podcast a rating AND leave comments. I would appreciate it. Also please check out www.waypatoday.com. I am posting NEW blog articles there every week. Also ONE of my two E-books is currently for sale on Amazon. If you are looking for an encouraging religious book, then you may enjoy "Does God Use Erasers Or Wite-Out?" Also check out my videos on YouTube at Waypa Today. Here is a quote from Robert Kennedy that I recently came across. "Each time a man (or person) stands up for an ideal, or acts to improve the lot of others, or strikes out against injustice, he (they) send forth a tiny ripple of hope!" I absolutely LOVE that quote. I came across this quote when I was watching "Scientology And The Aftermath" on one of my streaming services. Since you likely know by now, that I am always seeking TRUTH, I highly recommend this series. It's worth your time to check out. I learned a lot. In life, we generally LEARN when WE are ready! The old saying goes, "The teacher appears when the student is ready!" That implies that the teacher could have been in front of us for while, but we were not yet ready to receive learning! That's OK. Just know that it happens in life. I also cover "how certain are you of YOUR certainty?" That's a great and interesting question that I LOVE to ask myself! I hope you too find it helpful and insightful. When I consider WHAT I BELIEVE I'm certain about. That exercise also gets me thinking about what is my CURRENT PARADIGM? Your paradigm is the general lens through which you view the world (and/or YOUR immediate world around you). I recommend that your paradigm include a WIDE lens to as to include both HOPE and MANY possibilities FOR YOU! Email at waypatoday@gmail.com Website: www.waypatoday.com Facebook Page: Waypa TodayTwitter: Waypa Today Instagram: Waypa (dot) todayYouTube Channel: Waypa Todaywww.healthywisecooking.com Email food/recipe related to HWC@healthywisecooking.comPinterest: Healthy Wise Cooking
Welcome to episode #53. In this episode I cover what are the transition times of year. I also discuss how I deal with those transition times. Another Labor Day Holiday weekend has come and gone. US Open Tennis is almost over for another year in NY City. And the NFL has started its regular season. Summer is just about to end and Fall is just around the corner! What do you have planned to do and/or accomplish by Halloween, or Thanksgiving or even Christmas and New Year's Eve? How do you handle transition times? I also give some podcast updates in this episode regarding how the podcast has grown, specific places where a lot of downloads are happening etc. Thank you to everyone who has listened and subscribed and left a rating/comments about this podcast. I am truly grateful. How do you feel about Summer ending and heading into the Fall season? Do you look to travel to someplace warm in the Fall/Winter? Email me at waypatoday@gmail.comVisit the website to read articles at www.waypatoday.comFacebook Page: Waypa TodayTwitter: Waypa TodayInstagram: Waypa (dot) todayYouTube Channel: Waypa TodayEmail me food/recipe related at HWC@healthywisecooking.comPinterest: Healthy Wise Cooking
Welcome to episode #52 of Not Me, But You! Thank you for listening and subscribing and posting a review with comments. I do appreciate you. If you haven't checked out the newly redesigned website yet then consider heading over to www.waypatoday.com. There are at least 20 different blog articles for you read there! I believe you will find much of the information to be both interesting and helpful. Do you doubt that you can become a MILLIONAIRE? Let me help you with your mindset. Do videos EVER go viral on YouTube? You can use ANY search engine right now and find at least 25 people who have become YouTube millionaires. You might reach by saying, "Yes Art but they have special talents or special skills or special appeal?" Maybe? But more than likely, they were just average, ordinary people who ONE day decided to share with the world what they were passionate about. The payoff for those courageous people on YouTube? They discovered a way to make "life changing money!" You CAN too! Just do the simple math. What is 5,000 times 200? It's 1,000,000! So if you found one item, or a group of items that made you a net profit of $200, then all you need to do is sell them 5,000 times! The result? You WILL BE a millionaire! The math is simple. But what stops most people from achieving it is that they doubt themselves. And they have a fear of failure. If you can get over the "fear of failure" and work through your doubts, then YOU CAN become a millionaire! People shop and sell online everyday of the week. Our job is to find ways to monetize our ideas and then use the power of our internet connection to become wealthy. Start a website. Get your YouTube channel going. Begin recording your own podcast episodes. Write a book. There is NOT just ONE right answer! Email me at waypatoday@gmail.com if you want to know more about how I can help you. www.waypatoday.comwww.healthywisecooking.comFacebook Page: Waypa TodayTwitter: Waypa TodayInstagram: Waypa (dot) TodayYouTube Channel: Waypa TodayPinterest: Healthy Wise CookingEmail: waypatoday@gmail.comRecipe/food prep email HWC@healthywisecooking.com
Welcome to episode #51. Wishing you and everyone who is important to you a very happy Labor Day! I hope that you had a chance to get away this holiday weekend. Possibly go somewhere and visit with family/friends. Simply breaking our normal routine and getting a "change of scenery" can really help us many ways. One way I benefit from a "mini-break" is it gives me a chance to rest and an opportunity to think clearly about how to proceed. Taking a short vacation gets me OUT of my normal routine and that ALWAYS helps me. If you study wealthy people, you will find that they often take 3 to 4 mini-vacations each year!! What is YOUR next move in life? We celebrate workers on Labor Day. And we celebrate your hard work in providing for yourself and/or your family. Working hard helps to make our economy strong. So be grateful and thankful for what you have already accomplished. Labor Day, for me, is always a time when I can take some time to watch US Open Tennis. I am a casual fan. But I really admire tennis players in general and I enjoy watching the US Open. Every Labor Day, my family and I always watch some great tennis being played! Small progress, done consistently, can add up to huge gains. There is a compounding effect attached to working consistently. I do a quick review of domain names and web hosting in this episode. Simply trying DOES count for much. There is a wonderful quote by Theodore Roosevelt that starts, "It is not the critic who counts...there is no effort without error." What was he saying? He was saying GO TRY and don't care IF you FAIL or not. But keep trying! It's nice to have options in life. Building your digital footprint and using your internet connection to increase your income will give you options! Building wealth gives people options. And in life, it's always nice to have options! Happy Labor Day! www.waypatoday.comwww.healthywisecooking.comYouTube Channel: Waypa TodayFacebook Page: Waypa TodayTwitter: Waypa TodayInstagram: Waypa (dot) todayPinterest: Healthy Wise Cooking Email: waypatoday@gmail.comRecipe/food prep email HWC@healthywisecooking.com
Welcome to episode #48. Does God Use Erasers or Wite-Out probably seems like a strange title for a podcast episode. But it's actually the title of a book I wrote about 6 years ago. My original book was an E-book available on Amazon and it didn't sell well! I didn't promote it and I had a horrible book cover! My original cover was a picture of a piece of paper from a legal pad where I simply printed the title of book on the paper! But I have updated and expanded and edited my original book and I've got a professionally designed cover photo that I'm proud of. Here is the link to the book on Amazon https://www.amazon.com/dp/B08GYV37XS/ref=sr_1_1?dchild=1&keywords=B08GYV37XS&qid=1598747698&sr=8-1Normal price is $7.99 to purchase my E-book, but if you are a member of Kindle Unlimited, you can read it for FREE! Kindle Unlimited is owned by Amazon and they are running two deals now. Deal #1 is a 30 day free trial to Kindle Unlimited. Deal #2 is two months of access to Kindle Unlimited for $1! The normal monthly subscription rate for Kindle Unlimited is $9.99/month at the time I recorded this podcast. In about 4 weeks, there will be a Kindle Countdown Deal which is a deal where you can buy my book for a discounted price over a 2 week span. And Does God Use Erasers Or Wite-Out? will also be available in paperback form. Some readers prefer to hold a physical book when they read. I'm also finishing up a 2nd book that will be released in about 30 days. The topic of the 2nd book is on eating healthy so when you DO become wealthy, you can enjoy your wealth in good health! Writing an E-book is one way to offer a digital product for sale online and it can become your first potential income stream. You likely have a book inside of you just waiting to get out! So start writing. It's easier than you think and I am always here to help guide you. I try to boil concepts down to their simplest form. Why? Because it helps me to better understand and remember things. I hope that each day I'm following God's Master Plan for my life. Why don't we help each other to become successful and wealthy? Visit my website www.waypatoday.com for more information.www.waypatoday.comwww.healthywisecooking.comEmail: waypatoday@gmail.comfood/recipes email HWC@healthywisecooking.comFacebook: Waypa TodayTwitter: Waypa TodayInstagram Waypa (dot) TodayPinterest: Healthy Wise CookingYouTube Channel: Waypa Today
Welcome to episode #45. Do you ever feel like you are NOT qualified when you begin to work on your dreams? Ironically, know that you ARE more qualified than you realize. In this episode I discuss this topic and how it relates to your self-talk, mindset, and your perceived comfort zone. If question whether you have anything to share IF you were to start a website, YouTube channel, podcast etc. Just know that it's both natural and human to feel this way. But don't let your doubts about whether you are qualified stop you from working on your dreams. Move forward and pursue your dreams anyway. When you become wealthy, know that wealth brings both freedom and new options for you. I'm not a guru. Instead I think of myself as a guide from the side rather than a sage speaking from a stage and imparting wisdom. Realize that the first person you ever have to sell on your dream is YOU! If you master the concept of believe before your achieve, you will ultimately be successful. When looking for a teacher/mentor find someone who will guide you and also cheerlead your success. Let's all work together and help each other to become successful and wealthy. Facebook: WAYPA TodayTwitter: Waypa TodayInstagram: Waypa TodayEmail: waypatoday@gmail.comFood/recipe/meal prep email me at HWC@healthywisecooking.comPinterest: Healthy Wise Cookingwww.waypatoday.comwww.healthywisecooking.com
Welcome to episode #44. Have you ever met someone who mistakes kindness for weakness? There are jerky people in this life. Some people choose to behave as A-holes. If you want to maximize your potential to be successful then it's important that you are aware of this concept. Dealing with people and not fearing confrontation is simply part of life. Notice that I did NOT say that you should SEEK confrontation. What I AM saying is that you must NOT FEAR it!There are two "close cousins" of this same concept and they are: do not mistake my calmness for acceptance, and do not mistake my silence for ignorance. If your words/actions don't match up to me, then I have no problem letting you know. Unfortunately, in life, some people will only respect the boundaries that you set with them unless you are willing to get upset with them. And if you project a clear message to people that says, "I am not uncomfortable with confrontation" then people will sense who you are and what you're about. That is a good thing! Sometimes people will make you fight for what is already yours. But when it comes to selling and making sales, my philosophy is to forget all the "tricky closes" and simply be genuine. Be yourself. Just be you!Facebook: Waypa Today Twitter: Waypa TodayInstagram: Waypa (dot) todayYouTube Channel: Waypa TodayEmail: waypatoday@gmail.comFood/recipes email me at HWC@healthywisecooking.comPinterest: Healthy Wise Cooking www.waypatoday.comwww.healthywisecooking.com
Welcome to episode #43. In this episode I discuss the following question: "Is there a perfect time to get started?" Do you feel as if you have missed opportunities in life that are now gone forever? If you think/feel this way then this podcast episode is for you.Thank you to everyone who has listened and subscribed. I am glad you are here and listening. If you want to contact me regarding questions, upcoming podcast topics, or simply to connect then email me at waypatoday@gmail.com. Is there a perfect time for anything? We all probably want our lives to be orderly and free of complications. But life is often messy. Isn't it? What do you do when you face a challenge along the way? How do you react? What do you do next? I discuss these questions and more. I'm a big fan on meal prepping mainly because I love to cook and because I feel meals that I prepare are healthier and save me/my family money. And, if i can, I want to help you both save money each month and to find ways to make more money. It isn't too late for you to achieve your dreams. As long as you are still alive then you can make some progress today. Have courage today, to pick one thing, and work on your dreams. Email: waypatoday@gmail.comFood/recipe related email me: HWC@healthywisecooking.comFacebook: Waypa TodayTwitter: Waypa TodayInstagram Waypa (dot) TodayFacebook: Healthy Wise CookingPinterest: Healthy Wise CookingYouTube Channel: Waypa Todaywww.waypatoday.comwww.healthywisecooking.com
Welcome to episode #42. In this episode I discuss how rare it is for a baseball pitcher to pitch what is called " a perfect game." Do you know what that is in baseball? It's only been accomplished 23 times in the entire history of baseball. Yet each time a game is played, a pitcher attempts to reach this goal. What about you? What about your dreams? What about you starting an online business, an online YouTube channel, an online podcast? Do you feel that conditions need to be perfect before you get started? Being in business for yourself is about solving problems. It's NOT about getting everything perfect BEFORE you ever start the business on day one! Learn to get comfortable with things being messy. Life can be very messy. But don't stop believing in yourself and don't stop pursuing your dreams. Have courage today, to pick one thing, and work on your dreams. WAYPA= What Are You Passionate About Email: waypatoday@gmail.comFood/Recipe email: HWC@healthywisecooking.comFacebook: Waypa TodayTwitter: Waypa TodayInstagram Waypa (dot) todayFacebook: Healthy Wise CookingPinterest: Healthy Wise CookingYouTube: Waypa Todaywww.waypatoday.comwww.healthywisecooking.com
Welcome to episode #41. In the spirit of seeking truth and sharing knowledge, I discovered something interesting about search engines. I share what I found out in this episode. I'm not a "sage from the stage." I'm more of a "guide from the side" and that is how I think of myself. "Know THY search engine!" What kind of faith do you place in your search engine when you are doing searches for things? What are your expectations? In this episode I discuss different search engines. Are you aware that there are other search engine options besides simply using Google? Two other search engine options are Duck Duck Go and Bing. In my attempt to respect the value of your time, I would summarize this episode by saying, "Should your search engine provide you some sort of prophylactic protection" by functioning as a type of "cyber nanny" that doesn't permit you to see ALL of the information. Instead this "cyber nanny" search engine decides what is best for you and pre-filters information, allegedly "for your own good!"Science, when it is not controlled by money/politics is also about seeking the truth. Science is supposed to be "an ever evolving knowledge base." I fee the same way about my approach to life. News/media is also supposed to be about seeking truth. That should the overriding principle. Instead of having media that wants to tell you what they think, you should think about the news! Use the power of your internet connection to find ways to monetize your ideas and use the power of your internet connection to do your own research. But what would be your reaction if I told you that your search engine is not giving you unbiased/objective search results? Check out KDP which stands for Kindle Direct Publishing if you want to create an E-book and then sell it online. We all have challenges that stand before us in life. Our decision is always how are we going to react to those challenges. And what do you believe each day? Do you remind yourself each day that achieving your dreams IS possible? If you don't, then why don't you? I'm speaking about what is your daily mindset? If you're looking for a cool show on Netflix check out The Umbrella Academy which has two seasons available. Have courage today, to pick one thing, and work on your dreams. Email: waypatoday@gmail.comFood/Recipe related email: HWC@healthywisecooking.comFacebook: Waypa TodayTwitter: Waypa TodayInstagram: Waypa (dot) TodayYouTube: Waypa TodayPinterest: Healthy Wise Cookingwww.waypatoday.comwww.healthywisecooking.com
HelpwithCovid.com (HWC) has now matched thousands of volunteers with projects focused on providing COIVD relief. I personally have placed hundreds of volunteers on projects through the site. The projects range from building PPE, to providing food to frontline workers to initiatives as simple as sending supportive messages to families affected by COVID. Right now, HWC is a major hub for any civilians who want to get into the fight. To help share the story of how HWC came into being, I decided to record a conversation with the founder Radu Spineau. I have worked with Radu closely over the last few months, and I am excited to help share his story. The links we discussed are: HelpwithCovid.com https://www.twilio.com/flex https://c19coalition.org/ https://discord.com/invite/8nAJfFN http://carbon.ycombinator.com/ Hosted on Breaker.