Podcasts about key points from this episode today

For most listeners of the show, the housing crisis is a very prominent issue; affecting careers and finances. But it is actually a much bigger conversation for the entire population of the city. Today, we are bringing you a very special episode of the Sync or Swim Podcast: a live recorded interview with Brad Bradford from the Toronto Roadshow! Tuning in, you'll hear about Brad's assessment of Toronto's housing supply, the affordable housing crisis, the problems with old housing policies, and more! We delve into the political nature of housing in Toronto before discussing how to create a regulatory environment that incentivizes what the market needs (in this case, more rental units). Finally, Brad shares his opinion on the potential evolution of Toronto's housing market over the next five to 10 years. Thanks for listening in!    Key Points From This Episode:   Today's topic: a live recording from Toronto Roadshow with Brad Bradford.  Brad assesses Toronto's performance in terms of housing supply over the last few years.  How old policies are causing the breakdown of the housing market.  The disconnect in the industry between time and affordability.  Why the housing agenda is so politically charged.  The importance of defining what affordable housing actually is.  How to create an environment that incentivizes what the market needs most.  Brad shares how he sees the housing market in Toronto evolving over the next few years.    Quotes:   “It seems like the sort of story of the day here in Toronto is we do lots of press conferences about housing, but we don't actually do any housing, and I think that's a big problem.” — @BradMBradford [0:06:02]   “The most affordable housing that we have is the housing that's already there. Nothing that you are building today or tomorrow is going to be more than what we already have.” — @BradMBradford [0:27:45]   “Now is the time to respond to the challenges in front of us with the type of bold leadership and action that recognizes the way forward is not the same way we've been doing things.” — @BradMBradford [0:41:41]   “We need to write a future together if that empowers partnership with the market with the private sector because it is your capital and your talent that is actually going to address the big challenges.” — @BradMBradford [0:41:55]   Links Mentioned in Today's Episode:   Brad Bradford Brad Bradford on LinkedIn Brad Bradford on Instagram Brad Bradford on X Gabriel Diamond on LinkedIn Rentsync Sync or Swim Podcast Sync or Swim Email  

Hiring a Virtual Assistant (VA) can transform your business, but how do you avoid consequential pitfalls and maximize success? In this episode, Ryan Lang and Brooke Bishop share invaluable insights from 18 months of running a VA staffing business. They cover the top 10 mistakes business owners make, like failing to onboard effectively, setting unrealistic expectations, or treating VAs as disposable instead of integral team members. Learn why clear communication, consistent check-ins, and focusing on specialized tasks are essential for success. They also explore the difference between VAs and executive assistants, how culture impacts performance, and why trying to hire a “Swiss Army knife” is a recipe for disaster. Packed with real-world examples and expert tips, this episode is your essential guide to leveraging VAs effectively. Don't miss this opportunity to revolutionize your approach. Tune in now!Key Points From This Episode:Today's topic: Top ten lessons from 18 months of hiring and managing VAs.One: Why you need to treat VAs as integral team members, not low-cost, disposable workers.Two: The importance of stepping into leadership and preparing a clear list of tasks and goals.Three: How effective onboarding ensures success.Four: The importance of implementing a good communication strategy.Five: Why having consistent weekly check-ins matter.Six: The dangers of micromanagement and how to empower VAs.Seven: How to help VAs thrive by creating a positive work culture.Eight: Knowing when you need a virtual assistant vs. an executive assistant (EA).Nine: Setting clear expectations and how this helps prevent complications.Ten: How to avoid the “Swiss Army knife” trap for better results.The many benefits you can expect to see from applying these lessons!Links Mentioned in Today's Episode:Episode 16: Building a Profitable Coaching BusinessRyan Lang on LinkedInBrook Bishop on LinkedInEmpire PartnersEmpire AcademyThe Coaching Equation Podcast on iTunes

Join Courtney Bullard for a quick informational episode about what to expect post-election in the Title IX space. We take a look at what we know about President-Elect Trump and his plans for Title IX, a reminder to register for Title IX training sessions, details on the upcoming complimentary webinar in January 2025, and more about the Title IX, Mental Health and School Safety Symposium to be held in Nashville on April 3-4th, 2025. Continue the good work you're doing on the ground, thanks for listening!   Key Points From This Episode: Today's topic of conversation: post-election shifts in the Title IX space. What we do know about President-Elect Trump and Title IX. Our encouragement: please consider continuing your compliance efforts. A reminder to register for Title IX training sessions. The work remains the same: support first and support always. Details on the complimentary webinar January 2025: 2024 Title IX Year End Review. Courtney shares more about the Title IX, Mental Health and School Safety Symposium (April 3-4, 2025).   Links Mentioned in Today's Episode: ‘Episode 62: Title IX and Athletics: Equipping & Empowering Coaches, Parents, and Athletes with Heath Eslinger' Complimentary Webinar Registration: 2024 Title IX Year End Review Title IX, Mental Health and School Safety Symposium (April 3-4, 2025) ICS Lawyer Higher Ed Community Access K-12 Community Access Higher Ed Virtual Certified IX Training K-12 Virtual Certified Title IX Training ICS Blog Courtney Bullard on X Learn about Becoming a Community Partner

In the Pilates and movement industry, which often relies on traditional thinking, it is crucial for us to embrace innovation and open our minds to new ideas. If we don't start having important conversations about technology and AI, we risk being left behind. How can technology and AI enhance our practice and teaching? Join Hannah as she explores the potential benefits and transformative impact of AI and technology in the world of fitness and Pilates. She discusses how these advancements are changing the face of fitness, highlights the potential benefits for practices rooted in traditional thinking, and encourages traditionalists to explore the possibilities that technology and AI offer. Tune in for all this, and more deep thoughts from Hannah, on this episode on the Pilates Exchange. Key Points From This Episode:Today's episode topic: exploring timely conversations around AI and Technology in Pilates.What AI could look like in the fitness industry. The benefits of technology since COVID. We look at how technology and AI have changed the face of fitness.Hannah unpacks the potential benefits of technology and AI for practices rooted in traditional thinking that may be “at odds” with technology.For the traditionalist out there: be curious about embracing change and understanding the awaiting potential. You don't have to be concerned because human connection is irreplaceable! Hannah delves into aspects of technology and AI that spark some apprehension for her. Links Mentioned in Today's Episode:Free Ebook – 100 Pilates Class Themes: performance-fit-online.com/100-pilates-class-themesFree Ebook – Top Teaching Tips: performance-fit-online.com/top-teaching-tipsFree Creativity Masterclass: mailchi.mp/pilates-studio-nuernberg/creativity-masterclassTrain the Trainers: pilates-studio-nuernberg.com/train-the-trainersConnect with Us: hannah@pilates-studio-nuernberg.com Performance Fit Pilates: pilates-studio-nuernberg.com Performance Fit Pilates on Instagram: @performance_fit_pilatesPerformance Fit Pilates on YouTube: @PerformanceFitPilates Hannah Teutscher on LinkedIn: linkedin.com/in/hannah-teutscher

Welcome to this special Climify and Brands For A Better World crossover episode, as we sit in on Eric Benson's conversation with Lauren Choi.We all know about those infamous red cups that flood American streets in a plague of crimson litter. But did you know that these same cups - that are considered unrecyclable by many - are recycled to make sustainable fashion wear? That is the mission of today's inspirational guest, the Climate Entrepreneur and Founder of The New Norm Fabrics, Lauren Choi. Lauren joins us to share her journey in climate entrepreneurship, and we begin by learning about the great work being done at The New Norm. We discuss the role of climate entrepreneurs in educating those around them, how Johns Hopkins encourages students to break new ground in climate change and sustainability, the dangers of greenwashing, why consumers are at the forefront of meaningful change, and so much more. Enjoy.Key Points From This Episode:Today we join the Climify podcast as Eric Benson sits down with Lauren Choi. Lauren explains how and why she birthed her sustainable fabrics company, The New Norm.How the FastForwad accelerator helped her career ambitions, and why it should be standard across all universities. How she manages the demands of working in multiple industries simultaneously.The specific materials that The New Norm is focused on producing. How Johns Hopkins approached climate change and sustainability while Lauren was a student.Her advice to educators on how to coach students through potentially groundbreaking ideas. What every new or prospective climate entrepreneur needs to know. The role of climate entrepreneurs in educating consumers and other service providers.Lauren's thoughts on greenwashing and the role of circular-design products in combating misinformation. Why consumers are always at the forefront of inciting impactful change. How educators should be supporting student entrepreneurs.How The New Normal delivers on its impact-driven metrics like transparency and accountability.Using her experiences as a case study, Lauren shares some helpful advice for other women founders.The sustainability project that she would implement in every classroom.Links Mentioned in Today's Episode:Lauren Choi on LinkedInLauren Choi on InstagramThe New NormThe New Norm on InstagramThe New Norm on TikTok  Johns Hopkins Technology Ventures FastForwardCradle to Cradle Eric Benson on LinkedInClimify PodcastModern Species Gage Mitchell on LinkedInGage Mitchell on XBrands for a Better World WebsiteBrands for a Better World on YouTubeBrands for a Better World emailImpact Driven Community

Owning your time is the key to financial freedom. Today on the Seven-Figure Standard Podcast, we are discussing how to own your time and make the most out of your day to reach your quantum leap. Tuning in, you'll hear about why getting the most amount of work done in a short period of time is important, how to measure your time, what can distract you from your goal-achieving activities, how to eliminate distracted time, and the importance of doing the most difficult activity first. You'll even get an incredible action step that will help you plan and execute your goal-achieving activities every day. We go on to discuss why everyone's time is their own before delving into recovery time. Finally, we explore how owning your time improves your self-image. To hear all this and even find out how to sign up for our five-day accelerator, press play now!Key Points From This Episode:Today's topic: owning time. Why Arash uses the phrase ‘owning my time'.How having ownership of time creates financial independence. The importance of getting the most done in a short period while maintaining standards. How to measure your time correctly. The danger of social media in distracting you from goal-achieving activities. Why tasks can be a distraction and why you should do the hardest activity first.How to eliminate distracted time and why people are not intentional about their time. The importance of dealing with weaknesses in order to turn them into strengths. Why everybody's time is their own and the importance of recovery time. How owning your time translates to improving your identity and self-image. Our five-day accelerator about our quantum leap formula.Links Mentioned in Today's Episode:Good to GreatMan's Search for MeaningEmail Us For A Link to Sign Up for the Accelerator Voss Coaching CoVoss Coaching Co on LinkedIn Voss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on Instagram Arash Vossoughi on LinkedInArash Vossoughi on YouTube

There's nothing wrong with having beautiful, eye-catching packaging that grips a shopper from first sight. But what use is a pretty package if the contents inside are already spoiled? For this unique cross-show episode of Brands for a Better World, our resident host, Gage Mitchell turns interviewee as special guest, Adam Peek dons the host's chair. Adam is the Senior Vice President of Sales at Meyers and also the host of the People of Packaging Podcast, and he's here to discuss all things related to packaging and sustainability. We explore how brands can build trust and community with consumers before unpacking the role of packaging in food sustainability and preservation, how brands can get the most out of their packaging, and why it's important for brands to simplify and clarify their on-packaging message.Key Points From This Episode:Today, special guest, Adam Peek interviews Gage about packaging and sustainability. How brands can create connections and build community and trust with consumers.The role of packaging in food sustainability and preservation. How brands can use packaging to communicate their authentic commitment to sustainability. Why it's important for brands to simplify and clarify their message.Links Mentioned in Today's Episode:Adam PeekAdam Peek on LinkedInAdam Peek on InstagramAdam Peek on XAdam Peek on TikTokPeople of Packaging Podcast  Meyers‘The good news about packaging and the hope it offers for the future' | Adam Peek | TEDxSaltLakeCity Utah HS Hoops Podcast Vicki Strull Impact-Driven Gift Guide 2023 Brand PollinatorsModern Species  Gage Mitchell on LinkedInGage Mitchell on Twitter Brands for a Better World WebsiteBrands for a Better World on YouTubeBrands for a Better World emailImpact-Driven Community

Steve Jobs is one of the most influential people of the century, maybe even ever! But his ideas, values, and approach to life have often been skewed and mutilated by the media. Today, we wish to bring you the truth about Steve from a man who knew him better than most, Ron Johnson. Ron worked with Steve as Apple's Senior Vice President of Retail Operations, and in this episode, he explains how the tech juggernaut enticed him into a job when he was already flourishing at Target and before Apple had gained its notoriety. We hear all the details of Ron's first conversation with Steve, how he had to adjust to a new role and industry, how Steve was never tyrannical by nature, and how Steve inspired Ron and everyone else around him to raise their standards to the highest level. Ron also explains Steve's flexibility in hearing and working on new ideas, the character traits Steve held most dear, how his philosophies are being misunderstood and misused in the modern corporate environment, and everything that his famous Stanford speech reveals about his character. Finally, after sharing the intimacy of his final moments with Steve, Ron reveals that there is no doubt that he was loved by the benevolent co-founder of Apple. Tune in for all this and more on the Paint and Pipette Podcast!Key Points From This Episode:Today's co-host: two-time New York Times best-selling author, Greg McKeown. Introducing renowned businessman and infamous Apple alumni, Ron Johnson.How Apple enticed Ron to join the team before it became the juggernaut it is today. More details on Ron's first-ever conversation with Steve Jobs. The way he adjusted to his new role at Apple and being in a new industry.   How Steve Jobs was not the tyrannical leader the media painted him to be. Understanding how working with Steve inspired Ron to raise his standards.How bad ideas become great ideas (and vice versa). Kindness, authenticity, and other traits that Steve Jobs valued. The clarity not present in most modern corporate cultures that Steve offered Ron.Adjustments Ron made to communicate better with Steve. Insights on Steve's character from his carefully crafted and now infamous speech at Stanford.  The last time Ron Johnson saw Steve Jobs. Why Ron felt absolutely loved by Steve. Links Mentioned in Today's Episode:Ron Johnson on LinkedInAppleAsurion Target Steve Jobs Becoming Steve Jobs Tim Cook on XGreg McKeown  Jeremy UtleyJeremy Utley EmailJeremy Utley on XJeremy Utley on LinkedIn

If you research brain plasticity, you'll learn that it takes roughly 66 days to embed a new automatized habit. Looking to rid yourself of some bad habits and kick-start more productive ones? Join us as we unpack some incredibly insightful tips on how to create and maintain new and productive habits. We are excited to explore today's topic; including how to decide on a new habit, mistakes people make when creating new habits, and how to will yourself to do the things you need to do when you don't want to do them. Be sure not to miss out, so start listening now! Key Points From This Episode:Today's topic of conversation: creating and maintaining productive habits.Arash breaks down the process of deciding on a new habit and how to start implementing it.What our behaviors reflect about ourselves. The interesting thing about habits: they can either make or break us.A mistake people often make regarding habits (including creating new ones).The difference between winners and losers and why nobody is wired to be an extremely diligent person with productive habits. How you know if you're “all in” or not.Thoughts on the process of choosing the right habit that will get you closer to your goal. The power of the term “world-class.”How to will yourself to do the things you need to do to win (and achieve your goals).He explains the concept of our higher self and our weaker self. Why our commitments to other people mean more to us than the commitments we make to ourselves. Arash shares today's actionable steps.Links Mentioned in Today's Episode:Voss Coaching CoVoss Coaching Co on LinkedInVoss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on InstagramArash Vossoughi on LinkedInArash Vossoughi on YouTube

For many kids, getting home after school can be a stressful period. There is so much to process from the school day and if the after-school transition isn't properly managed, a child may feel too overwhelmed for anything other than a meltdown. So today, we're taking a look at some helpful tips for easing after-school transitions.  We are joined by Occupational Therapist, Evangeline Abraham, who explains how she got involved in this work and why today's topic sits particularly close to her heart. Then, Van goes deeper into why after-school transitions are a prominent problem, the factors that make a child susceptible to after-school burnouts, the undeniable value of setting a routine, and why she is a big advocate of trial and error. We also discuss why age and grade are important details to consider, as well as the role that transportation plays in balancing or unsettling your child after school.  Key Points From This Episode: Today we will be sharing some tips and tricks for a successful transition home after school.  Introducing Occupational Therapist, Van Abraham, and how she got involved in this work.  Why the transition home from school is difficult for many kids.  Factors that may influence a child's susceptibility to be unsettled at home after school.  What parents can do to ease that school-home transition for their kids.  How to approach homework and playtime.   Why Van is a huge supporter of trial and error. What to look out for if your kids are older (in high school). The role that transportation plays in after-school transitions.   DotCom Therapy

Nothing happens without making an irrevocable committed decision so, in this episode, we discuss how to become an effective decision maker. Tuning in you'll hear about why it's so important that we make irrevocable committed decisions. We talk about the faith and passion involved in them, why convenience can't be a factor, and how procrastination and lack of decision-making lead to failure. We then explore ways to nurture our instincts and higher faculties for improved decision-making and discuss how altering our relationship with fear can lead to faster and better choices. You'll hear valuable insights on the necessity of embracing a new mindset to achieve your goals and the role of consistency and dedication in this pursuit. You'll learn what it means to make a decision from your desire before being challenged to take a powerful action step to make one decision a day that pushes you beyond your comfort zone and take decisive action on it. You can't achieve your goals from the same mindset that got you to where you are today so tune in now to unlock the secrets of becoming an effective decision-maker and propel your life toward your goals.Key Points From This Episode:Today's topic: Becoming an effective decision maker.Why irrevocable committed decisions are so important. The faith and passion involved in an irrevocable committed decision.Why convenience cannot be a factor here.Procrastination and lack of decision-making as a cause of failure.Building our instincts and higher faculties for better decision-making. How to change your relationship with fear to make better decisions faster.Why you can't achieve your goals from the same mindset that got you to where you are.  The importance of consistency and staying dedicated in the pursuit of your goal. Removing procrastination and building momentum. Insight into the relationship between confidence, self-image, and decision-making. The first step to becoming an effective decision-maker: start making decisions from your desire.Why we allow ourselves to get relaxed in the pursuit of our goals. What it means to make a decision from your desire.An action step to make one decision that is out of your comfort zone every day and act on it.Links Mentioned in Today's Episode:Episode 01: Introducing Seven Figure StandardThink and Grow RichVoss Coaching CoVoss Coaching Co on LinkedInVoss Coaching Co on InstagramVoss Coaching Co on FacebookMykie Stiller on LinkedInMykie Stiller on InstagramArash Vossoughi on LinkedInArash Vossoughi on YouTube

Each and every one of us possesses intuition. It's not something that's exclusive to the psychics or soothsayers of the world. If you take a minute to reflect, you'll realize the abundance of “intuitive hits” in your life. In this episode, we identify and explain the different ways in which people receive intuition. You'll learn about the different Clairs and how they manifest: clairvoyance, clairaudience, clairsentience, clairsalience, clairgustance, and claircognizance. Our goal is to help you identify which Clair you receive your intuition through so you can feel more connected and ultimately have more trust in your intuition. Tune in for insight into each of the Clairs, from how to discern ego from clairaudience to how to heighten your sense of clairgustance. As children, we are inadvertently taught to disregard our innate intuition, and today, we want to instill in you the belief that your instincts are valid and worth paying attention to.Key Points From This Episode:Today's topic: intuition and an introduction to the Clairs.Our weekly “woo-woo”: synchronicity and intuition in our everyday lives.Examples that demonstrate the innate intuition we all possess.The Clairs explained: clairvoyance, clairaudience, clairsentience, clairsalience, clairgustance, and claircognizance.Why we tend to question clairaudient messages; how to discern ego from clairaudience.The benefit of teaching children the concept of the Clairs.Intuition in business.How we are inadvertently taught to disregard our innate intuition.The benefits of keeping an “intuitive hit” journal.How to heighten your sense of clairgustance.The importance of trusting your first instinct.The top two ways in which we receive intuition.Links Mentioned in Today's Episode:Trust Your Vibes: Live an Extraordinary Life by Using Your Intuitive Intelligence‘Intuition 101: Developing Your Clairsenses' by Rebecca RosenThe Clair Sensesso guided on Instagram

As we kick off Season 9 of the CPTSD Medicine Podcast, I share a bonus episode with you today. In this season, I will be interviewing some of the mentors, guides, and coaches who have been central to my own healing journey, but in order to situate the series and provide you with some context, I feel that it is important to share my own journey with you. Tuning in, you'll hear about my love of learning and how life and trauma interrupted my sense of curiosity and drove me to pursue recognition in the scientific community. You'll hear about the chaos, stress, and dysregulation I lived with, how despite years of therapy, no one ever mentioned the word "trauma" to me, and how the book Complex PTSD: From Surviving to Thriving changed my life. I explain my introduction to Internal Family Systems, the research I did to structure my recovery, and how I developed The Five Circuits of Healing Power around my first phase of transformation. I also discuss Phase 2 of complex trauma recovery, the mentorship I sought, and how this relates to my work. Whether you have never heard my story or heard it multiple times, I hope it will inspire you as you see yourself, or at least Parts of yourself, in it.  Key Points From This Episode: Today's episode: my story and why I feel compelled to share it.  My love of learning and how life and my trauma interrupted my sense of curiosity. How this led me to become a professor in health and human development. How my chaotic personal life paralleled my career.  How in all my years of therapy, no one ever mentioned the word “trauma”. Why chaos, stress, and dysregulation feel normal if you've grown up in a trauma ecosystem. How the closest I got to “trauma” was “Borderline Personality Disorder”. My introduction to mindfulness and alternative ways to be in the world. The moment when my second marriage was falling apart and the absurd thing I did to fix it.  How the book Complex PTSD: From Surviving to Thriving led me to realize that my problem was complex trauma.  The research I did to structure my own recovery.  My introduction to internal family systems and how this became the foundation of my work. How I developed The Five Circuits of Healing Power around my first transformation phase. Phase two of complex trauma recovery and the mentorship I sought out. Insight into how my thinking evolved in terms of divine feminine embodiment.  The CPTSD Wheel of Life, DEVOTED, and the Directional Callings it moves through. Two other containers in my coaching business: The CPTSD Sanctuary and Healing Power Full Force. What you can expect from Season 9.  Tweetables:   “Life and my trauma interrupted a lot of that curiosity, a lot of those open-ended expansive pursuits of knowledge, and were replaced by a more performative drive to accomplish, achieve, procure validity and status in the scientific community.” — Tanner Wallace [02:55]   “When you've grown up in a constant state of survival physiology activation in a trauma ecosystem, chaos, stress, [and] dysregulation all feel so normative.” — Tanner Wallace [05:17]   “Divine archetypal resonance, the elemental medicine, the activation sequence of the gene keys, the understanding of human design, lineage journeying, these realms across timelines and time-based experiences moving into the spiritual realm; this has been a huge focus of my journey.” — Tanner Wallace [25:35]   “Season 9 is a chance for me to open up a window, a portal, and pull the curtain open and show you the energy, the minds, the bodies, the voices, the inspirations, the knowings, the wisdom, the designs, the gene keys behind the humans who have supported my own journey.” — Tanner Wallace [30:33]   “Having to heal yourself from the inside out and alchemize the energy of trauma, gives you really pristine, pure, potent ways of showing up in your life.” — Tanner Wallace [33:46]   Links Mentioned in Today's Episode:   Parenting from the Inside Out   Complex PTSD: From Surviving to Thriving  The Body Keeps the Score IFS & CPTSD with Justin Martin Tanner Wallace on Instagram CPTSD Medicine on Instagram Tanner Wallace on Facebook HELD By Tanner Email List CPTSD Medicine Podcast    

Health plays such a big role in productivity, making good decisions, and basically being at your best. Joining us today to talk about why optimum health is so important for maximum returns (even in real estate) is Joe Fang, the director of investor relations at Break of Day Capital. Tuning in you'll hear about what inspired Joe's health kick and why he believes so strongly that health and wealth are in synergy, before he breaks down his three most important factors for maintaining a healthy lifestyle. We talk about the circadian rhythm, time-restricted eating, and being physically active, as well as the value of alternative doctors and restricting your exposure to blue light. Tune in to find out what you could implement today to improve your health, your wealth, and your life!Key Points From This Episode:Today's topic: optimum health for maximum returns in real estate.An introduction to today's guest Joe Fang and what inspired his health kick. How health and wealth are in synergy. How passive investments and syndication helped Joe explore the world of healthy living. Three things that the average person could do to change their life for the better, starting with being mindful of your circadian rhythm. The benefits of time-restricted eating. What it means to be physically active.Resources to help you manage blue light. The value of alternative doctors.Why exercising more and eating less doesn't always work. Where to find more information on the principles discussed in this episode. Links Mentioned in Today's Episode:Joseph Fang on LinkedIn f.lux Iris Dr. Jack Kruse Leland Stillman Jay Montgomery  Courtney HuntDr. Satchin PandaDr. Jason Fung The Weston A. Price FoundationMark Sisson Primal KitchenThe Life Stylist Podcast with Luke Storey Andrew Huberman Dr. Joseph MercolaDr. Steve Lynn The Circadian CodeAsset Management Mastery Facebook GroupBreak of Day CapitalBreak of Day Capital InstagramBreak of Day Capital YoutubeGary Lipsky on LinkedIn

Now that THC is legal in Colorado, many questions are being raised about how the consumption of the substance affects custody. In this episode, we are going to tackle some of these important questions. Today on Divorce at Altitude, you will hear all about the framework we want you to set when it comes to the use of legal (and illegal) substances, why the use of THC isn't necessarily a danger to the child, when it could be a danger, and the importance of understanding why it's being used. The main thing to consider is how THC use affects parenting time and whether a child's needs are being met. In this episode, we discuss the best way to prove whether or not a parent's THC use is affecting their ability to parent during their parenting time. We delve into marijuana testing, the associated difficulties, and why you need to stay educated and updated with evolving methods. This is an issue that is on the rise so be sure to tune in!Key Points From This Episode:Today's topic of discussion: How marijuana affects child custody.The importance of setting the framework for parents using legal substances.Why you need to focus on what's affecting parenting time. The health issues associated with smoking THC.The issues involved with THC testing in custody battles and the best way to test it. Why a parent has to prove that their ex-spouse's THC use is affecting their child. Why ingesting THC doesn't necessarily mean a parent is endangering their child. The importance of considering reasons for ingesting THC and if the child's needs come first. The dangers of leaving edibles lying around in reach of children. The importance of being educated on THC testing and how it's evolving. What is Divorce at Altitude? Ryan Kalamaya and Amy Goscha provide tips and recommendations on issues related to divorce, separation, and co-parenting in Colorado. Ryan and Amy are the founding partners of an innovative and ambitious law firm, Kalamaya | Goscha, that pushes the boundaries to discover new frontiers in family law, personal injuries, and criminal defense in Colorado. To subscribe to Divorce at Altitude, click here and select your favorite podcast player. To subscribe to Kalamaya | Goscha's YouTube channel where many of the episodes will be posted as videos, click here. If you have additional questions or would like to speak to one of our attorneys, give us a call at 970-429-5784 or email us at info@kalamaya.law. ************************************************************************ DISCLAIMER: THE COMMENTARY AND OPINIONS ON THIS PODCAST IS FOR ENTERTAINMENT AND INFORMATIONAL PURPOSES AND NOT FOR THE PURPOSE OF PROVIDING LEGAL ADVICE. CONTACT AN ATTORNEY IN YOUR STATE OR AREA TO OBTAIN LEGAL ADVICE ON ANY OF THESE ISSUES.

Gender-based violence (GBV) is a pandemic that has sat with us throughout the ages and, sadly, the trend seems set to continue in the foreseeable future. Victims of GBV are often silenced, and forced to sit with their trauma within the harsh confines of their minds. Today's guest, musician, life coach, and entrepreneur Hana Kahn, has broken the shackles and freed her voice as she speaks about the difficult situations she's been forced to overcome. She shares a potentially triggering account of the abuse and sexual violence she endured as a teenager and an adult, and how those experiences drove her to pursue a career in mental health. Then, we take a look at her other professions as we find out about her love for marketing and the impressive array of musical instruments that she plays. Hana explains why she can't see herself living a life without therapy, a necessary component in dealing with the extreme levels of GBV that we see in Alaska and across the country. On a lighter note, our guest names the people that have helped shaped her career, and she gives some uplifting advice for those who are ready to embark on a journey of healing and recovery. We are grateful that women of all ages are starting to speak up more about their horrible experiences, and we applaud Hana Kahn for being so brave in her vulnerability. As you listen to and engage with the difficult topics explored in this episode, please do so with care.     Key Points From This Episode:Today's special guest, Hana Kahn, tells us why she enjoys being on podcasts.TW: For listeners wishing to avoid Hana's accounts of abuse and rape, please skip audio between [02:08] and [03:37]. The personal traumas that drove Hana to get involved in the mental health industry. Where Hana's love for marketing stems from. Why she can't see herself living a life without therapyThe instruments she plays as a musician. Discussing the daunting state of gender-based violence in Alaska and everywhere else.  Hana's day-to-day activities and what she's currently working on. The people in her life who helped shaped her professional journey. Hana shares some wholesome advice for those who are starting their healing process. Exploring the age groups of her clientele. The beauty of being able to have difficult conversations more openly and across all generations.Links Mentioned in Today's Episode:Hana KahnHana Kahn on InstagramHana Kahn on YouTube Hana Kahn on TikTokHana Kahn on SpotifyHana Kahn on Apple MusicThis Is My Brave We are Golden Stars The Limitless Life Course Taylor RaeJennifer Christensen on LinkedInJennifer Christensen on TwitterBeacon Media + MarketingBeacon Media + Marketing @beaconmm

Building a successful brand requires deliberate strategizing and careful planning. The same can be said of making an impact in the affordable housing industry. Through his company, VIDA, today's guest, Ron Lovett, is taking giant leaps in providing quality, affordable housing for those in need whilst his company's brand is fast becoming a community favourite. Ron made the unlikely transition from securities to rental housing, failing many times along the way and using those lessons learned to forge a powerful business model of undeniable longevity. VIDA innovated four pillars which they use as guidelines to revolutionize affordable communities, and Ron explains why he is not fazed by inflation, why he's chosen to double down on upskilling the community, how he makes the gig economy work for his business, and the unconventional methods VIDA uses to grow its brand. To find out how centralization and decentralization can be used in harmony, and why company culture is the only thing that matters, tune in now!    Key Points From This Episode: Today's guest is Ron Lovett, Founder and CCO at VIDA. Ron's background and his journey to founding VIDA. How he went from securities to rental housing.  Why he's always thought of his real estate ventures as global issues.  How VIDA's four pillars help it to achieve its goal of revolutionizing affordable communities. The way Ron's company has fought inflation and how it has adjusted its model to do so. Why he's doubling down on upskilling the community and using them for community jobs.  How he navigates safety and compliance by slightly adjusting the gig economy model.  The way residents respond to VIDA's acquisition of their buildings.  What the company is doing to grow its brand, outside of conventional marketing methods.  How Ron and VIDA are making use of both centralization and decentralization.  What he learned about the rental industry in 2022, albeit as a newbie.   What Ron is most excited about in 2023.    Links Mentioned in Today's Episode: Ron Lovett on LinkedIn VIDA Rentsync Sync or Swim Podcast Sync or Swim Email   If you liked this episode, be sure to rate, review, and subscribe or follow Sync or Swim wherever you get your podcasts, Apple, Google Podcasts, or Spotify.

It might be hard to imagine a world where dating in your 30s, 40s, and 50s is fun, but today's guest believes it can, and should be! A feminine dating coach with over ten years of experience, Lilli Bewley is joining us today! She has hundreds of hours of coaching behind her and amazing resources available to guide women to find fulfillment in relationships. During today's conversation, Lilli reveals her greatest learnings about love and the skill of building better relationships. Drawing on her own experience and what she has observed in her clients, she unpacks the different dating archetypes and what each one's dating life tends to look like. She also talks about the powerful energy we all have the power to emit, and how her partner celebrates that within her. If you want to learn why you might be making all the same dating mistakes, or find yourself in a rut, tune in to hear from our next guest.Key Points From This Episode:Today's guest, feminine dating coach Lilli Bewley. What Lilli has learned through her work with clients: love is a skill!The short answer to the question of how to have better relationships.Three movies Lilli learned about relationships from.The foundational work of relationships that is not taught.Why self-love is so much harder than just buying it off the shelf.What the Goddess archetype looks like with a strong vision of what she wants in a partner.The problem the Goddess has with bringing that kind of relationship to fruition.What Lilli and her clients aim to be: the magnetic woman!An early experience Lilli had with her partner where she felt truly seen.The energy we all have the capacity to emit.How her partner celebrated every boundary she established.The four archetypes and how they approach dating.How your dating nervous system affects your experience.Lilli's invitation to look within rather than outwards during dating.What dating can show you if you are willing to use them as an experience.Self-love at the center of everything.Why your people will celebrate your boundaries. Where to find Lilli's workbook, the L-O-V-E Method for free.Tweetables:“I've come to realize through my development and watching my clients, having an epic love extraordinary relationship is actually a skill.” — @BewleyLilli [0:03:40]“Self-love for me, is, do your actions, your behaviors, your thoughts, line up with what you think to be true? What does self-love feel like? What does self-love act like?” — @BewleyLilli [0:08:31]“What I like to say is, dating doesn't suck, your experience with dating sucks. So the growth is changing your experience.” — @BewleyLilli [0:25:19]Links Mentioned in Today's Episode: Lilli BewleyLilli Bewley on Instagram Lilli Bewley on TwitterThe L-O-V-E Method Feminine DatTransforming the Toddler Years Podcast with Cara Tyrellhttps://podcasts.apple.com/us/podcast/transforming-the-toddler-years-conscious-moms-raising/id1646535788Support the showThe Zen Mommy on Instagramthe Zen Mommy

Many of the laws that we've discussed on this show hinge on whether the assets you're investing in are securities. So, we've decided to clearly define securities for you, while assessing if it's a good idea to bet your business on additional assets not being securities. We discuss which assets can be securities, why Bitcoin is not a security as well as the status of other digital currencies, the Howey test and what an investment contract is, and why the SEC is not out to be your friend.  Key Points From This Episode: Today we will be defining what securities are and if it's wise to bet on non-securities. The types of assets that can be securities; Bitcoin is not one of them. How digital assets can only be securities if it is an investment contract. What an investment contract is: the Howey test.  The semantics of securities versus tokens. Why the SEC will rarely give you the answer you're looking for. How investing in non-securities could land you in big trouble. Disclaimer:This show is for informational purposes only. Nothing presented here constitutes legal advice. Tokens of Wisdom is produced by Dave Rothschild, partner at Cole-Frieman & Mallon LLP headquartered in San Francisco, California. For more information, visit https://colefrieman.com/Links Mentioned in Today's Episode:The Howey Test on Investopedia - https://www.investopedia.com/terms/h/howey-test.aspSEC - https://www.sec.gov/Dave Rothschild - https://www.linkedin.com/in/davidcrothschild/Cole-Frieman & Mallon LLP - https://colefrieman.com/Music by Joe Ginsberg - https://www.instagram.com/thejoeginsbergFor any questions or comments, email: tow@colefrieman.com

Getting Clear on your Values this Holiday Season with Shonda MoralisFor the second time, we are joined by author and psychotherapist Shonda Moralis, who is here to help us survive the holidays! Today's conversation is about getting clear on your values during the holiday season and staying true to them. Join us to hear how getting in touch with your inner compass can help you get clear on what you need to say yes and no to, and receive some practical tips to help you to do just that. Thanks for joining us!Key Points From This Episode:Today's topic: getting clear on your values this holiday season.How ‘drowning in chocolate' can cause us to miss out on the magic.Thinking ahead to schedule in open space in our calendars.Why it will be hard, but you will be grateful.How getting clear on your values can help you to get back on course.How finding time for stillness can help you tune into what's important to you.Assessing why each priority is important to you.Identifying where you are living out your values and where you could put in more focus.How Jessica's daughter with anxiety lights up when she has downtime to do nothing.The importance of knowing who your family members are and paying attention to what they need.Identifying your top three or four values for the holiday season.How mindfulness tips can help you to tune into playfulness and joy this holiday season.Tweetables:“Literally put it into your calendar a morning or afternoon where there is nothing, it's white space, and you protect that. It will be really hard to leave that open, but you will be grateful when you get there and have that time.” — @shonda_moralis [0:02:15]“Getting clear on our values, our inner compass, can get us back on course, it can help us make decisions, and choose what we want to say yes to and what we want to say no to.” — @shonda_moralis [0:02:40]Links Mentioned in Today's Episode:Shonda MoralisShonda Moralis on Instagram Shonda Moralis on FacebookShonda Moralis on TwitterShonda Moralis on LinkedInThe Zen MommyZen Mommy InstagramZen Mommy YoutubeZen Mommy FacebookZen Mommy TikTokSupport the show

Editor's Note: Please welcome Travelstories with Tom (@tktweetskim) and Trevor (@tmount) who many of you already know. They'll share episodes here from time to time. Enjoy! Episode 02: Show Notes. In today's episode, Trevor and Tom broach the topic of the International Gateway that everyone loves to hate. We're referring, of course, to JFK International Airport in New York City. From its unique features and plane-spotting opportunities to the logistical challenges it presents, this episode covers it all. Tune in to hear Trevor and Tom's review of the airport's various lounges and nearby hotels, find out about the upcoming changes to this international gateway, and discover why everyone keeps finding themselves at JFK, despite its flaws. Key Points From This Episode: Today's topic: JFK International Airport. The unique features of JFK. Who each terminal is owned by. The limited airside connectivity between terminals. The transport challenges and costs of getting in and out of JFK. A review of JFK's lounges. The Virgin Clubhouses you can access with a platinum American Express card. Notable upcoming changes for Terminal 7 and Terminal 2. The hotel choices around JFK. JFK's flaws. The plane spotting opportunity at JFK. Why people find themselves at JFK despite the fact that they love to hate it. Strategies for positioning, with regards to connecting flights through JFK. The logistical challenges JFK presents. The pros of flying to and from JFK. Tweetables: “[At] JFK there's very limited, if not non-existent, airside connectivity between terminals.” — Tom Kim [0:03:05] “The Virgin Clubhouse is probably one of the most notable [lounges] and is definitely one to go visit if you have the opportunity.” — Tom Kim [0:09:21] “[There are] a lot of flaws in this major New York gateway to the world.” — Tom Kim [0:26:59] “[JFK] is probably the best plane spotting location on the East Coast.” — Tom Kim [0:27:14] “One of the reasons people love to hate JFK, yet still find themselves in JFK, is [that] you still find that award space.” — @tmount [0:29:32] “The incredible connectivity that you have from JFK is really where it shines.”— @tmount [0:34:23] Links Mentioned in Today's Episode: Trevor on Twitter JFK International Airport New York JFK Virgin Clubhouse

Continuing in our series on digestion, today we discuss gut microbiome and assimilation in PCOS. We take a look at why women with PCOS don't absorb the nutrients that they really need and suffer from poor gut health. In this episode, you'll hear about how the inflammation, insulin resistance, fat accumulation, and hyperandrogenemia in PCOS is associated with endotoxemia and what studies say about the relationship between the two. We also break down Five R Principle to explain how to go about addressing this condition. To better understand how the hormonal changes associated with PCOS actually alter your gut microbiome and vice-versa, tune in today!Key Points From This Episode:Today's topic: gut microbiome and assimilation and why women with PCOS don't absorb the nutrients that they really need.The hypothesis that endotoxemia is associated with the inflammation, insulin resistance, fat accumulation, and hyperandrogenemia in PCOS.A definition of the gut microbiome. Studies that support an association between the gut microbiome and obesity in humans. What endotoxemia is and how it can affect you.  How the hormonal changes associated with PCOS actually alter your gut microbiome and vice-versa. What it's like to have insulin resistance.  The Five R Principle to address this condition. Links Mentioned in Today's Episode:Dr. Minni Malhotra EmailAnchor Wellness CenterThe Institute of Functional Medicine

We're back with our digital marketing theme, and today we will be taking a closer look at recruitment marketing in particular. There are four stages of adopting trends, and we learn why the early adoption phase is the best one for a business to operate in. We'll take a closer look at how the adoption phase you're in affects the logistics of a company, including turnover, money, time, and candidate response. The bottom line is you do not have to reinvent the wheel when it comes to recruitment marketing; all you need is to integrate it into your normal marketing strategy and allow it to piggyback on your already-set methods.  Key Points From This Episode:Today, we will be exploring the ins and outs of recruitment marketing. Recapping our last episode on digital marketing, recruiting, and culture development trends.  Why the early adoption phase is the best one for a business to be in.Statistics on how the adoption phase affects the logistical pieces of a company. How attracting talent through your brand reduces turnover, costs less and takes less time.The reasons why you're likely to attract more qualified candidates through brand recruiting. Why you don't have to reinvent the wheel to develop your culture through marketing. How the same methods used for attracting new clients also work in attracting candidates.Why it's wise to integrate recruitment marketing with your usual marketing plan. A note to tune into next week's episode as we explore specific tools and techniques.Links Mentioned in Today's Episode:Adrienne Wilkerson on LinkedInAdrienne Wilkerson on TwitterJennifer Christensen on LinkedInJennifer Christensen on TwitterBeacon Media + MarketingBeacon Media + Marketing @beaconmm

Welcome back to the Zen(ish) Mommy Podcast! This Podcast is a place for all women to connect, educate themselves, and slow down. This month, we're talking about how to bring a positive mindset into our homes to share with our children. While the act of replacing a negative thought with a positive one is simple in theory, in practice, it's a lot harder to do. Jessica shares how she manages her mindset and guides her children as she teaches them to do the same. You'll also hear what self care doesn't have to include, and what it truly consists of, before Jessica leaves us with an encouraging message that we are worth finding a little bit of zen in our lives! Tune in to hear more today.Key Points From This Episode:Today's topic: bringing a positive mindset into your home through quick and easy tips.What the Yoga Sutras suggest we do when a negative thought arises.What to do when you get stuck in ‘stinking thinking': think of something you are thankful for.Examples of the simple things we can find gratitude for.The value of finding quiet time within the day. Factors that cause us to get stuck in a negative mindset.An invitation to take five minutes out of your day for stillness and meditation.Allowing negative emotions to pass like clouds in the sky.Remembering that all your feelings are temporary.Why self care does not have to look like massages and getting your nails done.What self care does require: time spent prioritizing yourself.Catching ourselves before we go down negative roller coasters.Finding a little bit of zen in our lives.Knowing that you are worth it!Tweetables:“If you're stuck in, what I call with my kiddos, ‘stinking thinking', try to think of something that you are grateful for. Even just starting with a sunny day, or having breath in your lungs, or having an able body to walk and run and hug your children.” — Jessica Gershman [0:01:25]“Can you take five minutes out of your day for meditation? For just stillness, putting the phone away, putting the devices away, turning off Netflix, and just sitting with your emotions.” — Jessica Gershman [0:02:05]Links Mentioned in Today's Episode:The Zen MommyZen Mommy InstagramZen Mommy YoutubeZen Mommy FacebookGo to ahimsahome.com to get your set of smart stainless steel dishes for your kiddos. Use code "ZENMOM" for 15% offexclusions on bundles, gift cards, and moveable meal collectionsSupport the show

Joining us in conversation is Dr. Jacob Stucki, to discuss the recently updated whitepaper on office-based anesthesia. Tune in today to hear what is outlined in the White Paper update and what the implications are for practitioners. Dr. Grant Stucki shares his biggest take-home from the article, and the doctors explore the critical starting point for anesthesia. Disease categories, heart failure, asthma, and renal diseases are among our talking points today, with a part of our conversation dedicated to the distinction between pediatric and adult patients. Next, we unpack what it means to treat the patient, and not the monitor, and discuss the two parts of emergency preparedness, as outlined by the White Paper update. Find out why this model is important, and why it's worth taking 20 minutes out of your day to read the paper.Key Points From This Episode:Today's topic: the recently updated whitepaper on office-based anesthesia.Reasons for the recent update: for members, and to highlight their good work for others.The importance of anesthesia for oral surgeons.AAOMS training for anesthesia and its requirements.What the White Paper includes about the history of anesthesia and AAOMS.The AAOMS team model which includes a minimum of three highly trained professionals.The dividing line when a patient experiences discomfort.Techniques including using local to reduce the need for other methods.What Dr. Grant Stucki considers the biggest take home message of the article.Where safe anesthesia starts and why it is critical.The profile of a patient you are looking for: healthy patients or those with a systemic condition that is well controlled.The difference between ASA2 and ASA3 disease and how there isn't a category for moderate diseases.Which candidates to take off your list of options to sedate.Why it is important to know enough about heart failure to be able to recognize it.Addressing the issue of asthma within candidates for anesthesia.Hepatic and renal disease.The importance of treating pediatric patients differently, and not just like small adults.Risks connected to treating pregnant patients.What it means to treat the patient, not the monitor.The two parts to emergency preparedness: systems, and practice.Dr. Grant Stucki's experience saving the lives of two patients in an emergency situation.Scenarios you should go over: multiple health issues, asthma, overdoses, heart attacks, allergic reactions, and more.The importance of having scrimmages in the different areas of the office.Simulation tools you can look forward to using to train staff.Why this model is important.Links Mentioned in Today's Episode:Dr. Jake Stucki LinkedIn — https://www.linkedin.com/in/jake-stucki-ab19a593/Everyday Oral Surgery Website — https://www.everydayoralsurgery.com/ Everyday Oral Surgery on Instagram — https://www.instagram.com/everydayoralsurgery/?hl=en Everyday Oral Surgery on Facebook — https://www.facebook.com/EverydayOralSurgery/ Dr. Grant Stucki Email — grantstucki@gmail.comDr. Grant Stucki Phone — 720-441-6059

“You can be anywhere you want to be in five years.” These are the words our host, Chris Goodman, heard from real estate entrepreneur and best-selling author Gary Keller at a real estate conference in 2014 that profoundly impacted his life. Today, Chris opens up about how he sat down in July of 2017 to design his vision for the future he wanted. He talks us through the four things that he wanted for himself, how he left his successful real estate career at its peak to start working towards this dream, and how he achieved it in just five years. From wanting to be married with one child to wanting to be more worldly, having a career that plays into his passions, and so much more, you'll hear how Chris achieved his dreams, while also being encouraged by what is possible. To find out how you too can go about painting a picture for your ideal future and achieve it in just five years, tune in today!Key Points From This Episode:Today's topic: how you can be anywhere you want to be in five years.A conference with Gary Keller that had such a profound impact on Chris's life.What it would look like if you could have anything you wanted in five years. How Chris left his real estate career at its peak.The four things that Chris wanted when he sat down in July of 2017 to design his vision for the future he wanted, starting with a wife and a child.A higher level of life experiences, being more worldly, and not settling.The career that would fund the life and trajectory that he wanted and play into his passions. Building better and deeper relationships with more people. The importance of being clear on your vision and working towards it. How a coach may help you to achieve your goals.How this process is not complicated and a challenge to think bigger and get clear on your vision.Links Mentioned in Today's Episode:Gary Keller Keller Williams Realty, Inc. Chris GoodmanGoodman Coaching ApplicationGoodman Coaching Inc 

This week we continue with our NFT awards. Today's category is people's favourite NFT games. Joining us in conversation is one of the most influential voices in the NFT space today, Mete Gultekin aka Vader Research! Tune in to hear about the games that ranked in the top three, the strategy of game-makers, and why liquidity is essential within the NFT marketplace. You'll also hear our thoughts on whether compelling NFT gaming is possible, how our game that ranked first brought people into the world of NFTs, NFT gaming, and crypto. Our guest also reveals the unexpected similarities between the gaming and nightclub promotional models and touches on the sociological implications of the changing gaming space. Tune in today to hear more from this expert in all things NFT gaming!  Key Points From This Episode: Today's topic, continuing in our conversation on NFT awards: your favourite NFT games. Gods Unchained, how it works, and why it ranked third place in the NFT game awards. How blockchain-based games strategise monetarily. What Web3 games will change about their approach going forwards. Why trading mechanisms depend on a healthy secondary market and a friction-free marketplace. The importance of liquidity and balance within the NFT marketplace.  Second place: Forgotten Runes. The crossover between art, metaverse, NFTs, and gaming. Answering the question of whether compelling gaming is possible. Our game that ranked first and how it brought people into NFTs, NFT gaming, and crypto.  What has driven growth for Axie Infinity, and why the number of game players has dropped even though the quality has improved. How the NFT gaming space can be approached in the same way as the nightclub model. The expectations for Axie that have not been met and why it is increasingly difficult to get gamers' attention. Game design and the different roles one can have, from pure enjoyment to monetary gain. Our guest's thoughts on what makes for compelling gameplay. Answering the question of whether it's truly possible to make game play fun in NFT gaming. The sociological implications of the changing gaming space. Tweetables: “Having liquidity is definitely important; otherwise, it's going to be a very frustrating experience for the players.” — @DeFiVader  “Forgotten Runes is not a typical NFT game in that it appeals to a different crowd. There is a pretty strong delineation between people who are interested in PFPs, people who are interested in art, [and] people who are interested in NFT gaming. There's some crossover but not a lot.” @SabretoothSG “One of the things that could create a compelling gameplay, and not just in terms of being fun and enjoyable, where you want to spend ten hours on it, but rather that it is open enough that it is welcoming to anyone who wants to engage.” — @DeFiVader  Links Mentioned in Today's Episode: https://twitter.com/defivader (Vader Research on Twitter) https://defivader.medium.com/night-clubs-web3-games-bd71be9eb6d4 (Night Clubs and Web3 Games) https://www.floorisrising.com/ (Floor Is Rising) https://twitter.com/floorisrising (Floor Is Rising on Twitter)

Getting Back into Your RoutinesEpisode 133: Show Notes.As the summer draws to a close, today we'll be talking about getting back into our routines. As we get our kids ready for the school year, we believe that this is the perfect time to prepare ourselves for the rest of the year so we can finish strong. Whether you're not on track to meet your real estate goals or you've had an amazing year, there is still plenty of time to get back into your routine and set yourself up for a great end of the year and a great next year. Tuning in you'll hear about the importance of a morning routine that sets you up to generate leads, the holidays coming up in the last quarter that we need to plan for now, why you should be consistent with your lead generation activities, and how you can invest in your own personal development before the year is up. To hear the five action steps that you can take to get back into your routine and have a strong finish to the year, don't miss this episode!Key Points From This Episode: Today's topic: getting back into our routines as the summer comes to a close.  The importance of a morning routine that sets you up to generate leads.  Seeing the opportunities after the summer slowdown.  How you can apply getting prepared for the school year to getting prepared for your business.  The holidays coming up in the last quarter that we need to plan for now.   Encouragement that the year isn't over yet and we still have time to get some deals in the pipeline and closed.  Why you should continue to be consistent with proactive generation activities like seminars and informational content.  How you can invest in your own personal development before the year is up, such as the National Association of Realtors conference.   A reminder that you'll see the impact of these routines in your results.    Some action steps that you can take to have a strong finish to the year, starting with choosing a start and end time for your day.   Number two: define what work looks like for you. Number three: seek accountability. Number four: plan your marketing events for the remainder of the year. Number five: make a plan to grow or improve a skill.  Tweetables:“If you have been thinking, ‘Maybe I am not on track for my goals' or ‘I got a little sidetracked,' or maybe you've been doing amazing all year but you still want to finish strong, there is plenty of time for that, but you've got to get your routines back to set yourself up for a great end of year and a great next year.” — Renee Comey [0:01:52]“Think about what else you can start plugging into that your office does on a weekly basis that maybe you should get back into. Or a podcast that's released every week, like this one.” — Scott Comey [0:12:21]“You can enjoy it, you can gamify it, you can have a good time with these routines but, definitely, in getting back into routines, you'll see the impact in your results.” — Renee Comey [0:13:06]Links Mentioned in Today's Episode:Soul II Soul: 'Back to Life'Episode 111: Is your Scoreboard setup for success? Do you understand how to use your Scoreboard?National Association of Realtors: NXT — The Realtor ExperienceTurn The Dial Coaching on Facebook Turn the Dial Coaching on TikTokTurn the Dial Coaching 

It's no surprise that doing deals during current times is not for the faint of heart. This episode is full of thoughts, tips, and insights to help you navigate your way through real estate investing in the present moment. Tuning in, you'll hear why if you're buying, you should make sure your loan is locked at this time, and if you are selling and you're not able to lock in huge gains, you may want to wait another year or longer. The consensus among top investors is that there is an opportunity coming, so to find out what types of opportunities you should be looking for, when we can expect interest rates to come down, and why strong asset management is more important than ever, as well as some other helpful advice, tune in today!Key Points From This Episode:Today's topic: Why doing deals during these current times is challenging. Why you should make sure your loan is locked if you're buying at this time. Why, if you are selling and you're not able to lock in huge gains, you may want to wait another year or longer. How the consensus among top investors is that opportunities are on the way, and some predictions. When we can expect interest rates to come down.  Why bridge debt is attractive right now. Why now, more than ever, is the time for strong asset management. Closing words of advice to not bite off more than you can chew, and a quote from Warren Buffett. Links Mentioned in Today's Episode:Asset Management Mastery Facebook GroupBreak of Day CapitalBreak of Day Capital InstagramBreak of Day Capital YoutubeGary Lipsky on LinkedInGarzella Group

Do you want to learn the proven approach that successful entrepreneurs are using to build their brand, grow their reach, and expand their income? Well, you've come to the right place! Today, you'll find out what it takes to write a bestselling book from Chandler Bolt, an investor, advisor, Founder and CEO of the Self-Publishing School, and the author of seven books, including his most recent title, Published: The Proven Path from Blank Page to 10,000 Copies Sold. Chandler knows exactly how instrumental writing books can be when it comes to sharing your message and strategically growing and scaling your business and, in today's action-oriented episode, he offers some key insights into the process of writing, marketing, and publishing your first book. You'll also discover the eight milestones on your journey from blank page to published author, how you can overcome imposter syndrome along the way, and how the Self-Publishing School can help you avoid some common first-time author mistakes, plus so much more. Chandler believes that there is no such thing as the perfect time to write a book; the perfect time is now! Ready to create the business of your dreams using a bestselling book as your launchpad? Then, this is the episode for you! Key Points From This Episode: Today's icebreaker question for Chandler: what his favorite book was as a teen.A glimpse into Chandler's journey as an author, which began when he was just 19 years old.How he discovered that he learned more by doing than he did from studying business.Breaking down the three publishing methods; traditional, hybrid, and self-publishing.Why you should write a book and how it can help you strategically scale your business.Chandler's response to common excuses, like “I don't have time to write a book.”Advice for overcoming fear and imposter syndrome while writing a book.Demystifying the process of writing your first book using the MORE Writing Method.What value Chandler's book, Published., offers readers as a standalone guide.How the Self-Publishing School helps you avoid some of the same mistakes Chandler made.Some of the services that the Self-Publishing School offers aspiring authors.How you can use books to grow your business: more leads, more sales, and more referrals.Today's Business Growth Hack: the book is the new business card!Next steps, including where to get your free copy of Chandler's new book! Tweetables: “It's not about the book. It's about who you become in the process of writing and publishing that book.” — Chandler Bolt [0:02:37] “You will never have time to write a book, so if you're waiting for time to write a book, it's just never going to happen. You're going to have to get started before you're ready. You're not going to find the time; you're going to make the time.” — Chandler Bolt [0:16:08] “Most things have already been said, but there is a unique way, a unique message, and a unique perspective that you have and that most people have that they can use to tell their story and write their book in a helpful way.” — Chandler Bolt [0:21:03] “My philosophy is to give away all your best stuff for free. People will pay you to tell it to them again or they will pay you to do it for them.” — Chandler Bolt [0:24:31] “Give two [books] to every new customer and say, ‘Here's one for you and here's one for anyone you know who needs help with (insert the problem that you solve).'” — Chandler Bolt [0:38:22] Links Mentioned in Today's Episode: Grab a copy of Chandler's book for free! Chandler Bolt on LinkedIn Chandler Bolt on Facebook Self-Publishing School Published. Andrew Brockenbush on Twitter Beefy Marketing Beefy Marketing on Facebook Beefy Marketing on Instagram  Beefy Marketing on YouTube Small Business Nation

Welcome to a new, captivating episode of The Beacon Way Podcast! This episode is the finale of a four-part series, covering all things brand messaging. Our hosts, Adrienne Wilkerson and Jennifer Christensen tackle the last topic of the series: “How to practically use your information to boost your brand on social media.” This episode wraps up the series by taking everything we have learned, from building your brand, profiling your target audience, to understanding your industry, and combining it all together to form your position in the digital marketing place. We start by understanding the differences between organic content versus PPC (pay per click), and why Beacon Media values organic social. We learn that organic content creates brand awareness, and Adrienne and Jen dig deep into the crux of social media platforms, from Facebook to Pinterest and LinkedIn, to uncover the reasons behind their fluctuations in popularity. To add to it all, we look at stereotypes, interesting statistics, and the power of reusing and repurposing content as a means to grow your business. We hope you join us for the final episode that ends off this series with a bang!Key Points From This Episode:Today's episode covers topic four: “How to practically use your information to boost your brand on social media.”Understanding your client's position in the digital marketing place.Digging into the social media platforms and organic social.Organic content versus PPC (pay per click).Looking at the reasons for the increasing growth in popularity of LinkedIn.The decrease in popularity of Facebook, its pros and cons, and use of messenger.Talking about the value of Pinterest and touching on Twitter and Instagram.Looking at typical stereotypes relating to social media platforms.Understanding the target market using TikTok and the complexities of using the platform.Reusing and repurposing social media content. Identifying the questions in your industry and being willing to share your content on all platforms.The importance and power of sharing your information and secrets on social media.Links Mentioned in Today's Episode:They Ask You AnswerLinkedInFacebookInstagramPinterestTwitterGoogleEtsyeBayYouTubeTikTokSnapchatAdrienne Wilkerson on LinkedInAdrienne Wilkerson on TwitterJennifer Christensen on LinkedInJennifer Christensen on TwitterBeacon Media + MarketingBeacon Media + Marketing on TwitterBeacon Media Email 

Welcome to another gripping episode of The Beacon Way Podcast! This episode is the third of a four-part series, covering all things brand messaging. Our hosts, Adrienne Wilkerson and Jennifer Christensen, tackle the third topic of the series: “What problem does your product or service solve for your target audience?” and ”What makes you different from your competition?” We start by understanding how we can, and should, stand out in our industry. We learn how to identify desirable marketing channels, how we can remove our growth barriers, and how to solve problems without complicating things. We take a deep look at whether there can be a balance of price, speed, and quality and how you can evolve and interchange between the three. We are lucky enough to hear personal examples from Jen and Adrienne about the evolution of Beacon Media, how they created a business model based on their clients, and their core values of growth, scaling, and thriving.  Plus, we take a look at how, although it's frustrating, asking deeper and difficult questions sets you in good stead for the future. We hope you can join us!Key Points From This Episode:Today's episode covers question three: “What problem is your product or service solving?”Recognizing the difference between a pain point and problem-solving.How to be aware of your ego and the barriers it may place on your business.The business model Beacon Media uses as an example of how to recognize pain points.Identifying, and then deepening your understanding, of your customers' pain points.What to consider when solving your clients' problems, and how you may be uncovering more problems during this process. Why clients struggle with internal marketing or the internal side of sales.Understanding what makes your business unique and different from your competition.The importance of understanding your industry.The triangle of a balance of quality, speed, and price and some applicable examples.Niching in your company and the potential evolution.Deciding if you want to make money out of quality or quantity.How to be introspective about your company values and be successful from that.Links Mentioned in Today's Episode:McDonald'sBurger KingWendy'sCoca-ColaPepsiAirbnbDonna KaranDKYNAdrienne Wilkerson on LinkedInAdrienne Wilkerson on TwitterJennifer Christensen on LinkedInJennifer Christensen on TwitterBeacon Media + MarketingBeacon Media + Marketing on TwitterBeacon Media Email

When there are victims involved in a crisis, they need to be shown compassion and assured that there will be no more victims. In this episode of the Indestructible PR Podcast we discuss the good, the bad, and the ‘even worse' of how Daily Harvest handled their food poisoning crisis.Influencers took to TikTok to post about the gastrointestinal issues she experienced after consuming one of Daily Harvest's products, the world of social media went up in arms and more victims came out of the woodwork. We look into how Daily Harvest handled the crisis, why they were manipulative, how they made the crisis worse, and how they deceived their customers. We also discuss how the presence of a victim in a crisis changes it and raises the stakes for the company at fault. Tune in to hear all this and get another indestructible PR tip about victims in a crisis. Key Points From This Episode:  Today's topic of discussion: how Daily Harvest handled the online criticism they received when customers reported gastrointestinal issues after consuming one of their products. Abigail Silverman's experience with Daily Harvest and the health issues they caused. How Daily Harvest handled the crisis – the playbook response.We read a portion of Daily Harvest's email response to the reports and explain why it's manipulative.Why Daily Harvest's response to the crisis was more of a problem than the actual faulty product. We read some Reddit feedback on the product. How Daily Harvest is trying to cover the issue up and why it makes the crisis worse. Why a victim changes a crisis and why you should ‘go to' them and speak to healing. Molly's TikTok response about the Daily Harvest's crisis. The importance of considering the victim's feelings. Another mistake Daily Harvest made: deceptively hiding the problem by making the advisory difficult to find.The indestructible PR tip for today: Victims need somebody to blame, and for the owners to show empathy and remorse.Tweetables: “There was a recall of their food which caused problems for their customers. That is not an external incident, it's an internal incident [and] Daily Harvest needs to own it.” — @MollyMcPherson [0:06:15] “For any brand dealing with a social media crisis, this is exactly what you don't want to happen.” — @MollyMcPherson [0:12:09] “If your crisis has a victim then it's going to be a whole different take on a crisis.” — @MollyMcPherson [0:12:30] Links Mentioned in Today's Episode: Daily HarvestMolly McPherson on TikTok Abigail Silverman on Instagram Abigail Silverman on TikTok NBC News Reddit Listen and Subscribe on Apple Podcasts 

Most patients smile when they hear about Invisalign, as it's both affordable and effective. However, as soon as interproximal reduction (IPR) is mentioned, their hackles go up. Today's question is all about IPR: what it is, its role in aligner therapy, and whether it's a safe procedure. The enquirer in question is worried that IPR will affect the health of her teeth long-term and, in this episode, Dr. B gives an in-depth explanation of the uses, precision, procedure, and safety of IPR in the context of aligner therapy (when administered professionally). You'll find out what questions to ask your dentist prior to receiving treatment and what to look out for post-IPR. If the safety of IPR is a question of concern for you, tune in today to find out all you need to know about this intricate, yet effective procedure!Key Points From This Episode:Today's question: What is IPR, how does it relate to Invisalign treatment, and is it safe in the long run? [01:29]The cosmetic and practical benefits of Invisalign [02:43]What interproximal reduction (IPR) is and the role it plays in aligner therapy [05:46] How Dr. B performs IPR in his practice [07:01]The importance of doing IPR correctly [08:06]How 3D scans ensure precision and safety [09:11]What the correct execution of IPR involves and achieves [10:03]The incredible precision of Invisalign in terms of space management [13:01]What to look out for post-IPR treatment [13:36]The negative side effects of an overly aggressive Invisalign [13:51]The safety of IPR if done professionally [14:33]Is it wise to deal directly with Aligner companies without professional guidance? [16:18]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B RecommendsSmileDirectClub

Today's question comes from Megan who found herself experiencing very serious gum sensitivity four days after getting a filling. In light of the fact that she has more cavities to be filled, she would like to know about the cause of this pain and whether or not she should be taking a different approach to the care of her gums in the future. In this episode, Dr. B explains the process of putting in a filling, how the technique of putting in a regular filling differs from a two or multi-surface filling, and how the band necessary for the latter can cause this post-op discomfort. He breaks down different scenarios of why you may experience discomfort at various points after your filling, what causes this discomfort, and how to treat it in each situation. If you suspect you may have any fillings in the future, tune in today to find out everything you need to know about the specific causes and treatments for any post-filling discomfort.Key Points From This Episode:Today's question: Why do some people experience pain or sensitivity after a filling and should one take a different approach to the care of their gums? [01:59]The first of two scenarios of what you may experience after a filling and how you should treat it [02:59]Scenario two: what a patient may experience on the third or fourth night after a filling [03:53]Insight into the process of putting in a filling and why a band is often used [04:10]What you can expect from the filling substance in a regular filling [05:55]How the filling process is different if the cavity is in the side of the tooth [07:11]What can go wrong with the band that can cause discomfort on the night of the filling [09:28]How discomfort experienced three or four days later is usually caused by debris [10:58]The third scenario as a combination of the previous two [12:42]Why Megan should bring up her concerns with her dentist and consider a follow-up appointment [13:29]Dr. B explains why there's nothing different that she can do the next time [14:23]What can cause post-op pain months or weeks later: an overhang [14:54]What an open-contact is and how this can also be caused by the bands used in fillings [16:48]A recap of the different things that can cause gum pain after a filling and how to tell which one you are experiencing [18:55]Why it is possible to have a filling done and experience no pain whatsoever [19:51]How common Megan's problem is and Dr. B's final words of advice on this topic [20:57]The importance of always asking the dentist [22:32]How to reach out to Dr. B if you have a question or find out more information [24:19]How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist DirectoryWhat Dr. B Recommends

Today, on the Rational Reminder Podcast, we are tackling a few interesting topics that tie into recent and forthcoming conversations with our amazing guests. In this 'us only' episode, we are focusing on thematic ETFs and the truth about dividend investing. After a quick look at The Quick Fix by Jesse Singal, some reflections on the past six months at ARK Invest, and the lessons we can still learn from the dot-com crash, we get into the meat of today's episode by way of Ben's recent experiences on a discussion panel about the utility of thematic investing. From there, we transition into the 'relevance of dividend irrelevance' and share some of the most illuminating and pertinent findings. In the end, our argument is simply that dividends are not the way to go and are an inefficient policy on many fronts. This has not deterred many investors, however, and we get to grips with the kinds of behaviours associated with dividends before espousing what this can mean for you and your objectives. To catch all of this and links to some of the best research available, be sure to listen in with us today.   Key Points From This Episode:   Today's book review of The Quick Fix by Jesse Singal and its critique of popular psychology. [0:12:30] Inflows at ARK Invest; the startling commitment that we are currently seeing. [0:21:48] Reflections and information that we dug up on the dot-com crash in the '90s. [0:22:30] Notes on thematic ETFs garnered from the recent panel Ben was on. [0:25:09] Disentangling the relevance of dividend irrelevance. [0:35:45] The performance of a dividend portfolio and a better idea of expected returns. [0:40:28] Empirical findings about dividend investors and their actions in relation to yields, diversification, and more. [0:42:01] The tax inefficiency of dividends and what this means for capital gains. [0:49:01] Underlining the importance of dividend investor's consumption and its sensitivity to dividends. [0:51:31] How the problem with dividends is compounded outside of the US. [0:57:11]  

People have a tendency to be very harsh with themselves. Our psychological approach to healing disease is very important. During today's conversation, we talk about the self-healing element that is needed for the process to succeed. Join us to hear why self-motivation is such a major asset, and how finding balance in our lives can help us heal. Healers are simply conduits and must be healed before the start to heal others. Hear how to do a grounding meditation to shift your consciousness and be introduced to plenty of practical tools to help you find inner healing and tap into your subconscious mind. The real power emerges when you practice these techniques regularly. Tune in to hear how self-compassion, breath, and sleep supports your healing journey, and be introduced to amazing herbs that will help you to find inner peace. It's all about avoiding self-criticism and negative energy to find wellness within yourself. Tune in for some powerful tools to take with you on your journey today!Key Points From This Episode:Today's topic: self-healing in PCOS.The tendency people have to be very harsh on themselves and how this inhibits healing.Why self-motivation is a major asset.The presence of yin and yan in our lives and why it is important to find balance.Why healers are simply conduits and must be healed before they heal others.How to heal yourself using a grounding meditation to shift your consciousness.The power of starting a regular journaling practice to tap into your subconscious mind.Why inner visualization can be used as a healing technique.When the real power emerges: when you practice these techniques regularly.The power of self-compassion for healing, starting with writing a letter to yourself.Sleep and self-healing and the danger of not getting sufficient sleep.The role of the parasympathetic nervous system through breathing techniques.Box breathing and mindfulness.Lovingkindness meditation and breath-focused meditations for self-healing. Diet, gratitude journals, gardening, and self-healing.Herbs you can take for self-healing and soothing: ayurvedic detox tea, chamomile tea for anxiety, adaptogens including ginseng and Rhodiola, peppermint to reduce anxiety.Finding the motivation to begin a journey of self-healing through quotes.A practical guide to healing: Ayurveda, a Guide to Self-Healing.Avoiding self-criticism and negative energy. Links Mentioned in Today's Episode:Dr. Minni Malhotra EmailAnchor Wellness CenterThe Institute of Functional MedicineAyurveda: a Guide to Self-Healing

For this episode of the Sailor Jimmy Podcast, Jimmy and Caitlyn sit down with old friend Chris Weldon, to talk about some memories of high school basketball, the state of the world right now, recent news, and much more. Chris was a great basketball player and we have a particular focus on the sport during the conversation, from favorite players to predictions for finals this year. Apart from sport, we also get into some deeper territory, speaking about relationships, the dating landscape, and why so much of our lives are conducted on a surface level these days. Chris and Caitlyn weigh in with some personal experiences from friendships and romance, and we try to get to the bottom of what male-female friendships actually mean! You can expect to hear some thoughts about Truth Social, Elon Musk's Twitter takeover, and why being honest with new partners is almost always the way to go. So to join in on this friendly and sprawling chat, make sure to tune in. Key Points From This Episode: Today's round of rapid-fire questions with Chris and Caitlyn; sport, food, and more! Chris and Jimmy's early years down the road from each other. Teenage fashion, name brands, and how our perceptions about value have evolved. High school basketball highlights, and the differences between male and female events. Thoughts on Elon Musk's acquisition of Twitter, and Truth Social. How the dating playing field has changed and become more difficult to navigate.  The truth behind co-ed friendships! The kind of friendship that Jimmy and Caitlyn have at this point. Jealousy and sex; finding a way to move past the surface issues. Traditional gender roles and questions about what is wrong with how things were.Why honesty from the onset can help build a stronger relationship in the long run. The effects of social media and surface-level interaction.Closing thoughts on the upcoming NBS finals! Top five NBA player selections from today's panel.  Tweetables: “When we had recess and the girls would be playing house or four square or hopscotch, I was out there playing dodgeball or football or whatever it was that the guys were playing.” — Caitlyn Warren [0:37:06] “Everybody is somebody to somebody.” — Jimmy Rogers [0:39:49] “I think that is what social media has created. We look at people and we almost lust after what they have.” — Caitlyn Warren [0:48:37] Links Mentioned in Today's Episode: Scafom North America Juwanna Man Elon Musk Truth Social Steve Harvey Johnny Depp Amber Heard Jimmy Rogers on LinkedIn Boots for Troops

April is Autism Awareness Month, and April 2 is World Autism Awareness Day! Today's episode is about building community, raising awareness, and sharing resources. We introduce three resources that have been useful to us in terms of building community and learning more about autism. Log in to hear more about how to get involved, find community, and learn from the wealth of wisdom that has been published online. Join us to hear more today. Key Points From This Episode: Today's topic: building community, raising awareness, and sharing resources. Three different ways you can be a part of the show: leave us a review, call us on thephone, and donate to us via the link on our website. The Autism Community in Action and how it can be used as a resource. How you can get involved in an upcoming online conference offered by TACA. Topics that will be covered at the conference, including therapies, legal planning,research, Spectrum Awakening and more. How to use the Spectrum Awakening website as a free resource. Autism Speaks and what Heather learned while exploring the website. Who created these resources: people who saw a need and wanted to meet it. Why these websites are aligned with the goal of the Finding Mikey Podcast. Tweetables: “We're fortunate that there's a plethora of information out there. It's hard to read through sometimes but those are three really great ones.” — Mike [0:15:05] “I'm just grateful that these resources are out there because our podcast is about creating community and these websites were developed by people that saw a need and they wanted to create community as well.” — Heather [0:15:18] Links Mentioned in Today's Episode: Autism Speaks Spectrum Awakening TACA Call us at 469-249-0425 Finding Mikey on Apple Podcasts --- Send in a voice message: https://anchor.fm/findingmikey/message

Studies have shown that losing just five percent of body fat can improve the symptoms of PCOS dramatically. While setting a goal of losing five percent of your body fat might seem like it's all too easy, not many people will actually achieve this. Join us today as we hear how Dr. Minni uses goals to achieve her dreams and her advice on how you can too. We dive into the discussion with the definition of a goal (a dream with a deadline), and why goals are so crucial in achieving dreams. The first step is defining your priorities, followed by creating value for the process: if you don't create memories along the way, what do you have to show for it? Next, we learn about Dr. Minni's SMART acronym that helps you define your goals: they need to be Specific, Measurable, Achievable, Relevant, and Timely. We wrap up with where you can find out more and how you can find support for your SMART plan. So, do the smart thing and tune in today!Key Points From This Episode:Today's topic: making SMART goals. How Dr. Minni defines a goal (a dream with a deadline).Why planning your life is as important as planning your day. How having an order of priorities is key to setting goals. Setting a goal to help with your PCOS: why losing just five percent body fat can help you with your goals. Why memories are important when achieving your goals. How goals are the motivation to achieve your dreams.What SMART goals are: Specific, Measurable, Achievable, Relevant, and Timely. Where you can find the support to help you achieve your goals. Links Mentioned in Today's Episode:Dr. Minni Malhotra EmailAnchor Wellness CenterThe Institute of Functional Medicine

Growing as a human directly translates to growing as a business leader. The more focus you put on self-enhancement, the better results you will see reflected in your business! Today on the Relentless Growth Podcast, we talk about a new wave of leadership, and it starts with curiosity. The old-school leadership style of judgment and punishment is dead and, in this episode, you'll find out why! By choosing to work on yourself and change your reactions, you will find that you are creating more time, joy, and ultimately, better results. Tune in to discover why our default is judgment, what you can do to bypass it and replace it with curiosity, and how changing yourself will improve the world around you! Key Points From This Episode:Today's topic: curiosity versus judgment and how it impacts your business.What our new Business Breakthrough Coaching consists of and who it's geared towards!The various ways in which we've made our coaching more streamlined.Some of our group coaching clients' results and celebrations!Why coaching works and the impact it can have on you and the world around you.How judgment is a projection and is ultimately self-sabotaging.How to bypass judgment and jump into curiosity instead, using two simple sentences!The benefits of approaching a situation with curiosity rather than judgment.How being curious about someone's behavior doesn't equate to excusing it.Chris shares his empowering coaching philosophy and likens coaching to parenting.The difference between mentoring and coaching.We invite you to reach out and share your results!Links Mentioned in Today's Episode:Chris Goodman on LinkedInChris Goodman on Instagram Goodman Coaching ApplicationGoodman Coaching Inc 

The legalization of Cannabis shifted the regulations regarding the products on the market, including those made from the rest of the hemp plant. However, the information available on the internet is still relatively unregulated, so, how do you know that what you're reading is reliable? Talking to us today about this very topic is Dave Marcus, owner of Natural Emphasis Ltd and Abide Inc., who source cannabis products with a focus on sustainability and wellness. The discussion kicks off with a breakdown of how you can find out which CBD hemp-based products are best for you, and why regulatory laws are good for the consumer. Dave describes where you can find reliable information on the benefits of CBD hemp-based products, and touches on the history of hemp and humans. Tune in to find out the products that can be made from each of the different parts of the hemp plant, and the different health benefits to each. Dave breaks down the science behind CBD-A and describes some of the exciting new research showing its possible antiviral properties. Press “Play” now, to learn all this and so much more!Key Points From This Episode:Today's topic: CBD hemp-based health products and the ones that are best suited to you. Why CBD hemp-based products fall under the Canadian health regulations and don't qualify as natural health products.The benefits to regulated products.Who Dave Marcus is, and how you can find your own information!Where you can access information on hemp and CBD oil, and why it's so hard to find. How regulations make it difficult to ensure the validity of the information available online. Why it's safe to include other parts of the hemp plant (including hearts) in everyday use and the definition of what makes a plant hemp. The historical use of hemp (for its fiber), and how the market changed to focus on the seed.Where you can go to find out more about the health benefits of cannabinoids: projectCBD.orgHow to navigate the CBD products available: find a legal pharmacy (OCS), and use a full-spectrum whole-plant product for the entourage effect.  A message from Trent E. Nellis and Joel Thuna on the health benefits of Vitamin D3 and K2 Drops. Breaking down the science behind the antiviral effects of hemp plants. The study that hints that CBD-A might be able to impact viral transmission! Simplifying what each part of the hemp plant produces, and how different products are made from these. Hotseat questions to Dave: green tea, being a nutty chocolatier, driving ratings, and why shaving at the back of a grizzly bear is better than flossing a crocodile!Links Mentioned in Today's Episode:Dave Marcus on LinkedInWhole HempWhole Hemp on InstagramProjectCBD.orgDosage, Efficacy, and Safety of Cannabidiol Administration in Adults: A Systematic Review of Human TrialsOntario Cannabis StoreCannabinoids Block Cellular Entry of SARS-CoV-2 and the Emerging VariantsDeliciously GeekyNatural Health Influencer Facebook GroupPure-Lē NaturalPure-Lē Natural's Vitamin D3 + K2 DropsVista Magazine

Did you know that a woodpecker's tongue wraps all the way around its brain? In today's episode, we're talking all things tongues as Dr. B answers a listener's question about tongue thrust! From the evolutionary reason for why a woodpecker's tongue is like it is, to how a tongue thrust affects your face, breathing, talking, and so much more, this episode has it all! We dissect how the tongue functions normally and what leads to an abnormal position such as a tongue thrust. We are reminded of the importance of functional dentistry as Dr. B explains why getting braces to fix the results of a tongue thrust doesn't fix the underlying issue, and how the swallow reflex works. Find out who you should turn to instead of your local dentist when given an absolute answer, how to check if you have a tongue thrust, and what you can do to fix it! We look forward to having you join us.Key Points From This Episode:Today's question: what would Dr. B recommend for a tongue thrust? [0:01:45]Why our tongues are amazing and their role in oral and overall health. [0:02:27]Dr. B's perception of the swallow reflex and the physics underlying it. [0:05:28]What happens in the mouth when the tongue is thrusting forwards. [0:06:49]Why a dentist's absolute answer to being unable to fix a tongue thrust should be challenged. [0:07:28]How a tongue thrust can affect your health, [0:07:57]The root cause of a tongue thrust and how functional dentistry is important in addressing it. [0:09:03]Why Dr. B recommends that a myofunctional expert should be present at birth. [0:11:00] How to tell if you have a tongue thrust. [0:11:55]How a tongue thrust can be treated: behavioral retraining. [0:13:40]The role of myofunctional therapy in retraining your facial muscles. [0:15:28]Where to find a myofunctional therapist that Dr. B recommends. [0:16:56] Why the functional approach is the best. [0:17:41] Where to find a functional dentist. [0:18:47] How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Ask the Dentist: Tongue Tie (Ankyloglossia): Diagnosis, Symptoms, Surgery, and MoreAn Article About a Woodpecker's TongueAsk the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist Directory

Today we dive into a question that has been a sensitive topic for a long time. We are talking about the dangers of fluoride and providing some advice for the best practices for parents wondering about steps to take to prevent their children from ingesting the chemical. This subject has been discussed for decades now, since the introduction of fluoride into the water supply, and its use in dental care generally, but there is more available research now than ever before, and the findings are more emphatic for it; fluoride ingestion has been shown to negatively affect the health of children, with the most worrying results being damage to the brain. With this in mind, it is clearly worth thinking about the measures you can take to reduce these risks and protect your child as early as possible. In today's discussion, we talk about some of the steps that can be taken by parents, even before conception, and why these strategies do not have to be expensive and difficult. There is hope for changes in legislation and practice in the future, but until then these are the best ways to stay healthy and offer your children the healthiest future! Tune in to hear what you can do today!Key Points From This Episode:Today's question: What are the responsibilities of parents regarding fluoride? A brief history of the research into the effects of fluoride on babies and childrenFiltration measures to take against the ingestion of fluoride in waterRealistic prevention of exposure to fluoride The main reason to avoid fluoride ingestion: brain damage The susceptibility of younger brains to the effects of fluoride Simple and affordable ways to reduce fluoride in tap water Educating yourself through the available information and research on the subjectPossible changes in regulation and what we can hope for in the future How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Links Mentioned in Today's Episode:Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionThe Broken Brain Podcast Episode with Dr. BFluoride Action NetworkFunctional Dentist Directory

There is an apparent dearth of literature and conversation on the topic of tongue-tie surgery for adults and today's listener question asks why that is. There are a few probable and possible reasons for this, and it is very relevant to ask the question in the first place, as treatment of the condition is as important for adults as it is in younger patients. One of the main reasons might be simple human bias, as well as the different approaches of parents and independent adults towards pursuing surgery. Parents to children suffering from tongue-tie are more likely to agree to surgery more quickly, while an adult considering treatment for themselves, might delay for a number of reasons, including issues around medical insurance and work commitments. To round off our exploration of this question, Dr. B reminds us of the problems that can result from untreated tongue-tie, as well as the high numbers of individuals who are affected.Key Points From This Episode:Today's question: Why isn't tongue-tie release surgery for adults talked about more?The biased emphasis on tongue-tie treatment for children. Some of the possible reasons for the lack of literature focussing on this surgery for adults. The high numbers of people affected by tongue-tie symptoms.Taking the steps towards surgery and why these are more direct for children. The huge impact that tongue-tie can have on the path of a person's life. Later conditions and comorbidities that can result from untreated tongue-tie.How to Submit Your Question:Record your question for Dr. B at speakpipe.com/askthedentist Tweetables:“Adults can benefit greatly from tongue-tie surgery.” — @askthedentist [0:01:48]“Tongue-tie has become very prevalent. 40 or 50% of the population is born with some kind of tongue-tie, and that's a huge number.” — @askthedentist [0:02:41]“The takeaway here is that tongue-tie is as important in adults as it is in infants, and we should all be looking out for it, and as patients be willing to address it.” — @askthedentist [0:04:05]Links Mentioned in Today's Episode:Ask the DentistAbout Dr. Mark BurhenneFollow Dr. B on Instagram @askthedentistFollow Dr. B on Twitter @askthedentistAsk Dr. B a QuestionFunctional Dentist Directory

In today's episode, we answer some of your biggest parenting questions. To begin with, we address what you should do when your child or a child who is in care is screaming. Listeners will benefit from a range of tips that touch on why you should never scream back, along with pragmatic questions that will help calm the situation. You will also learn about children's needs and discover the reasons behind their yelling. The second question we answer is on the topic of boys playing with dolls. We dive into why it's healthy for boys to play with toys like these and explain how it helps boys move through tough life experiences while instilling empathy. In the latter half of the show, we discuss how you can handle siblings who fight over toys. We provide a range of strategies that cover the dos and don'ts, which are especially important to consider if you want to avoid sibling rivalry and jealousy. The last question we answer is about sensory play ideas for two-year-olds. Together, we learn how children in the early childhood phase go through life in a state of play, and why a sense of life, touch, movement, and balance are all important. To hear more details on each question, be sure to join us today!Key Points From This Episode:• Today, we answer some top parenting questions.• What parents should do to stop their child screaming at them.• Why you should never scream back at your child.• Important lines to say when your child is yelling at you.• Some of the varied reasons that children yell.• We're asked about boys playing with dolls.• Why playing with a doll creates good human behaviors.• How playing with dolls can help boys with their life challenging experiences.• Another listener wants to know how to stop their kids from fighting over toys.• Hear how you can make sure fighting children feel understood and not judged.• We answer; do you have recommendations on timeouts?• What studies have found about timeouts.• A useful phrase to say to your child when they are in timeout.• Hear about sensory play ideas for two-year-olds.• How to implement a sense of life, touch, movement, and balance.Links Mentioned in Today's Episode:We Nurture CollectiveWe Nurture on InstagramWe Nurture on Facebook

Today's show is focussed on the world of merchandising and selling this merch through an online store! For Leah, her merch and online sales have made up such a big part of her business and ultimate success and so her and CJ really want to impress upon all the listeners how important the way you approach this stuff can be. To start, Leah unpacks the impact it made when she started giving e-commerce its rightful dues and learning about it in a focussed and engaged way. From there she talks about the principles of increasing revenue in the online world and why she cannot recommend Shopify highly enough. The discussion also covers serving your fans and looking for their feedback as your number one directive in further products and offers. We also talk about photography and copywriting and these two seemingly small aspects are so pivotal in the sales process. To finish off, Leah shares her passion for adopting a 'print on demand' model for her shop and a few ways to improve conversion rates to completed sales. For all of this great information and more, tune in today!   Key Points From This Episode: Today's #win student spotlight message!  The hugely significant role that e-commerce and merchandise have played in Leah's work.  The three basic ways of increasing your revenue as an e-commerce business.  Why Leah recommends Shopify above all other platforms.  Leah's focus on serving her fans and why this is so important. Product photography and the impact that quality pictures can make. Taking care to properly represent your product through appropriate and thoughtful descriptions.   Abandoned carts and increasing conversion rates to completed sales.  Familiarity and trustworthiness as the two most important factors for an online store. The joys and wonder of the print on demand model!  And much more!  Tweetables: “This was an accidental coaching business in many respects. I was out there to make money with my music. That was the whole point of what I was doing.” — @LEAHthemusic [0:04:07] “Anything that applies online is going to apply offline. Not everything offline applies online.” — @LEAHthemusic [0:09:46]   Links Mentioned in Today's Episode: Savvy Musician Academy — https://savvymusicianacademy.com/elite/call/ Savvy Musician Mastermind on Facebook — https://www.facebook.com/groups/savvymusician/ Savvy Musician Spotify course — www.savvymusicianacademy.com/Spotify WordPress — https://wordpress.com/ Shopify — https://www.shopify.com/?ref=savvy-musician-academy Bethan Nia (Student Spotlight) — https://welshharpist.co.uk/

On the Savvy Musician Show today, Leah and CJ are exploring the world of physical sales and how it is still alive in 2019! Not so long ago it seemed like the formats of CDs, tapes, and vinyl was a thing of the past. But thanks to a resurgence of younger audiophiles and music fans, sales of physical music have actually risen in the last decade. From the almost completely vinyl music stand in Barnes & Noble to new independent record stores and beyond, physical music is not dead and can make up a huge part of your earnings as an independent music business. Leah and CJ unpack just how this could work for you, focusing on touring versus online, how to find and target the right audience for physical products, merch versus music and more! We talk about the vital importance of the visual side of this work, artwork, and coherence can play a huge role in your success. Leah also stresses the value of product photography and testing out markets, so make sure to tune in for this great conversation!   Key Points From This Episode: Today's student spotlight; a special message from Jason! Barnes & Noble's music section and the current focus they put on vinyl. Leah's attitude towards physical merch from the standpoint of a non-touring artist. Reasons that Leah's fans buy her merch; unique, exclusive and part of something bigger. The shift back to deep appreciation for the quality of audio and music. Determining and targeting people who love vinyl or other physical formats. The importance of artwork and the visual language and style you use.  Product photography and making the most of displaying your physical products. Validation and product testing with the minimum risk necessary. Some information on the new Inner Circle monthly membership. And much more!   Tweetables: “To do a limited edition of something that would be so fun, because I grew up with cassettes and I always wanted to have my own tape.” — @LEAHthemusic [0:02:46] “Nothing is as inspiring, or reinforcing as results. It doesn't matter what they are, long as you see some light, little glimmer of hope that you're on the right path.” — @metalmotivation [0:03:32]   Links Mentioned in Today's Episode: Savvy Musician Academy — https://savvymusicianacademy.com/elite/call/ Savvy Musician Mastermind on Facebook — https://www.facebook.com/groups/savvymusician/ Savvy Musician Spotify course — www.savvymusicianacademy.com/Spotify Leah on Twitter — https://twitter.com/leahthemusic CJ Ortiz — http://metalmotivation.com/ Inner Circle — https://savvymusicianacademy.com/innercircle Barnes & Noble — https://www.barnesandnoble.com/ D&D — https://dnd.wizards.com/ Bandcamp — https://bandcamp.com/ Kings and Queens — https://www.discogs.com/Leah-Kings-Queens/release/6573527 Audible — https://www.audible.com The Rolling Stones — https://www.rollingstones.com/ The Beatles — https://abbeyroad.thebeatles.com/ Game of Thrones — https://www.hbo.com/game-of-thrones Stripe — https://stripe.com/

Today on the podcast we welcome Devona Stimpson, artist, creative, entrepreneur and all-round inspiring human! Devona is truly a twenty-first century artist, who understands what it take to survive in the world as a creative force and leverage her and others' talents for success. In our conversation we talk about the strong links that exist between art and entrepreneurship, the importance of community and building a team, how to connect with the right people and work with inspiring collaborators and improving your communication and conversation around your own work. We also discuss some of the artists that Devona is currently inspired by, being of service, Devona's creative agency gangSTAR and more! For more information about artists, links and resources from this episode, please visit https://notrealart.com/devonastimpson/. Key Points From This Episode: Today's artist as a combination of entrepreneurship and creativity. Devona's thoughts on our recent Not Real Art Conference. Water cooler moments for artists and entrepreneurs and the importance of community. The collaboration that blossomed out of Devona's time at the conference. Devona's schedule and how she fits everything in! The ideas of creating fate and being of service to people you want to work with. Social skills, hygiene and the art of articulating your work. gangSTAR Creative, their mission and what motivates Devona to help other artists. Artists that Devona admires and follows on social media. Some of Devona's favorite podcasts currently! Devona's own art and what inspires her colorful work. And much more!