Podcasts about push podcast

Struggling to see the immediate marketing results you're after? You're not alone. In this episode, we dive deep into the complex realities that often stand in the way of quick marketing wins. We cover:- Strategies to enhance the effectiveness of your short-term marketing tactics.- Whether ads, blogs, and/or social media ‘works'- How to drive more sales with the friend test- Insights into what is preventing you securing immediate marketing results.- What you can learn about marketing from poker strategy- How to engage a niche B2B market- Whether sales is just a formulaAnd- How to align your short-term marketing tactics with the needs and behaviors of your buyers.This episode was hosted by Brand Strategist Jack Ferguson and Product Marketing Specialist Alex Urquhart. Find Jack on LinkedIn here: Jack Ferguson | LinkedInFind Alex on LinkedIn here: Alex Urquhart | LinkedInFollow The Push on LinkedIn here: The Push: Overview | LinkedInFollow The Push on TikTok here: thepushmedialab (@thepushmedialab) | TikTokFollow The Push on YouTube here: https://www.youtube.com/@thepushmedialab?sub_confirmation=1Follow The Push on Instagram here: The Push (@bethepush) • Instagram photos and videosVisit The Push website here: Marketing scenarios. Relatable problems. Practical solutions. | The Push Podcast (bethepush.com)Visit Jack's personal website here: Jack Ferguson — Brand StrategistVisit Alex's website here: Home | Market Science (market-science.co)

Welcome to this insightful episode where we explore the art and science of outsourcing your marketing. Join our hosts as they unravel the complexities of working with external partners and share actionable strategies to enhance your marketing efforts.Specifically we'll share:- How you can make your outsourced marketing efforts a success. When done right it can save you plenty of time and help grow your business. However, when done wrong it can do brand damage and burn a hole in your pocket.- Personal stories of when outsourcing has succeeded and when it has failed….and most importantly, why.- A real-life case study of a company that faced major setbacks due to poor outsourcing decisions, so you can learn how to avoid making the same mistake. - Ways in which external marketing providers can try and trick you. We share an example of a client who spent $5,000 a month on Google ads, and how the agency produced reports that looked good on the surface but in fact weren't as good as initially thought.- A story about a company who hired a salesperson who blamed the product and market for poor performance, and what you need to do if you find yourself in this position.- When you should contract a consultant vs when it's best to contract a marketing agency.- How you can maintain internal control while outsourcing. - What marketing agencies are really experts in so you know what to expect and how to engage with them. Hint: It's not generating good leads for your business.This episode was co-hosted by Brand Strategist Jack Ferguson and Product Marketing Specialist Alex UrquhartFind Jack on LinkedIn here: Jack Ferguson | LinkedInFind Alex on LinkedIn here: Alex Urquhart | LinkedInFind The Push on LinkedIn here: The Push: Overview | LinkedInVisit The Push Website here: Marketing scenarios. Relatable problems. Practical solutions. | The Push Podcast (bethepush.com)Visit Jack's personal website here: Jack Ferguson — Brand StrategistVisit Alex's website here: Home | Market Science (market-science.co)

In this episode, we explore how B2B software companies can speed up their sales process.Join Jordan, CEO of Writrrr, as he plans to triple business growth in 3 months. He needs to do this while navigating investor demands for tenfold returns.Learn practical tips for;1) Speeding up sales cycles2) Managing difficult investor expectations3) Setting up your startup for rapid growth4) Navigating the complexities of B2B sales5) Pipeline managementThis episode was co-hosted by:- Brand Strategist Jack Fergusonand-Product Marketing Specialist Alex UrquhartFind Jack on LinkedIn here: Jack Ferguson | LinkedInFind Alex on LinkedIn here: Alex Urquhart | LinkedInFollow The Push on LinkedIn here: The Push: Overview | LinkedInFollow The Push on TikTok here: thepushmedialab (@thepushmedialab) | TikTokFollow The Push on YouTube here: The Push - YouTubeFollow The Push on Instagram here: The Push (@bethepush) • Instagram photos and videosVisit The Push website here: Marketing scenarios. Relatable problems. Practical solutions. | The Push Podcast (bethepush.com)Visit Jack's personal website here: Jack Ferguson — Brand StrategistVisit Alex's website here: Home | Market Science (market-science.co)

This episode is all about Product Positioning and Product Marketing, in particular for early-stage startups and smaller companies.We're going to look at key considerations to help you get more bang for your buck in these product areas.Who should listen?Founders of startups, employees of startups, marketing professionals, sales professionals, and business owners. Why? To better understand the key things to get your product messaging right, which will increase revenue and delight customers. This concept is explored through a scenario. An AI consulting startup Writrrr, who have 4 employees and a CEO Jordan Lee. Employees are a salesperson, marketer, AI expert who is also the product manager, and a developer. Currently they have 10 free users on the platform and no paid customers. In this episode, Writrrr's marketer, Bailey, wants to get in a product positioning consultant as the market doesn't understand what they do. CEO Jordan is skeptical. So what should he do?Some of the specifics that this episode will cover include:- What product marketing and product positioning is?- How to use the 5 why's to nail your message- What marketers can learn from sales people around product messaging- Many examples of strong and weak product positioning- The fastest way to know whether your product messaging is effectiveThis episode is co-hosted by Jack Ferguson and Alex UrquhartLinks to Jack and Alex:Jack's LinkedIn: Jack Ferguson | LinkedInAlex's LinkedIn: Alex Urquhart | LinkedInThe Push website: Marketing scenarios. Relatable problems. Practical solutions. | The Push Podcast (bethepush.com)The Push LinkedIn: The Push: Overview | LinkedInJack's personal website: Small Business Consultant Brisbane - Jack FergusonAlex's website: Home | Market Science (market-science.co)

This episode is all about marketing and sales measurement, particularly in mid-sized B2B companies.You're going to understand what metrics you should track to improve your growth, particularly in B2B. We're going to look at how to measure marketing and sales functions, the exact metrics, and why.Who is this episode perfect for?- CEOs or GMs of mid-sized companies- Small business owners- Sales professionals who work in small or medium businesses- Marketing professionals who work in small or medium sized businesses- The genuinely curious  Some of the specifics that this episode will cover include:- How to use science and studies in your sales and marketing measurements.- The four categories of measurement within the sales and marketing departments.- A mental framework for thinking about the measurements you make.- A buying process and a selling process and why it is important to differentiate between the two.- Why the marketing or sales funnel is so flawed.- How to bring more predictability to your marketing and sales functions.- What is share of search and how can it help measure awareness?- How qualitative data makes you more money.This episode is co-hosted by Jack Ferguson and Alex Urquhart.Links to Jack and Alex:Jack's LinkedIn: Jack Ferguson | LinkedInAlex's LinkedIn: Alex Urquhart | LinkedInThe Push website: Marketing scenarios. Relatable problems. Practical solutions. | The Push Podcast (bethepush.com)The Push LinkedIn: The Push: Overview | LinkedInJack's website: Small Business Consultant Brisbane - Jack FergusonAlex's website: Home | Market Science (market-science.co)

Today we are continuing the journey of Writrrr. An AI consulting startup with a CEO and four employees (Product Manager (AI expert), Developer, Marketer, and Salesperson).This episode will explore issues CEO Jordan is having with his Product Manager. The Product Manager doesn't want to talk to customers as that is the job of others in the team. Is the PM justified in this position or not? We will also look at some intricacies of the product management role at this company size and will break down common product issues. Who should listen?Founders of startups, Product Managers, and employees of startups.Why should you listen? You will better understand what a Product Manager should and shouldn't be doing and in particular, how they should be interacting with customers if they should at all.Some of the specifics that this episode will cover include:- What makes an ideal PM at this size of company?- What's an activation point and why are they important?- What's a lane stayer and shouldn't they work in startups?- What's a situation where a Product Manager would be justified in not talking to customers? - Can Product Managers just look at behavioural data?- Do you need a Product Manager at this sized company?- Who in the team should be talking to customers?This episode is co-hosted by Jack Ferguson and Alex UrquhartLinks to Jack and Alex:Jack's LinkedIn: Jack Ferguson | LinkedInAlex's LinkedIn: Alex Urquhart | LinkedInThe Push website: Marketing scenarios. Relatable problems. Practical solutions. | The Push Podcast (bethepush.com)The Push LinkedIn: The Push: Overview | LinkedInJack's personal website: Small Business Consultant Brisbane - Jack FergusonAlex's website: Home | Market Science (market-science.co)

Today, we are continuing the journey of AppCrafter Studios, who are a fictional B2B app development company. They do $15 million in revenue but have been stuck at this number for 2 years now. They had issues with branding in Episode 1 of this season which were solved, but now their sales and marketing teams have come to CEO Sarah and said they don't know why their results have been so poor.   So how does Sarah fix this problem? What is her team doing wrong? If you're a GM or CEO who is having issues with marketing and sales, or more likely Marketing AND Sales, this is the perfect episode for you.We discuss the fundamentals of how these teams should work together, what are the foundational considerations for these functions, and what realistic expectations actually look like. Some of the specifics this episode will cover include:- Why it's so important to understand how your category behaves and buys- Why sales is an outcome and not a person or a team- Why marketing is an intangible game and why that matters- Why you should focus on a buying process and not a selling processAnd- How to intercept a prospect just before they come into market, which is often a great time to get in front of them.This episode is co-hosted by Jack Ferguson and Alex Urquhart Links to Jack and Alex:Jack's LinkedIn: Jack Ferguson | LinkedInAlex's LinkedIn: Alex Urquhart | LinkedInThe Push website: Marketing scenarios. Relatable problems. Practical solutions. | The Push Podcast (bethepush.com)The Push LinkedIn: The Push: Overview | LinkedInJack's personal website: Small Business Consultant Brisbane - Jack FergusonAlex's website: Home | Market Science (market-science.co)

Getting a company off the ground is tough. There's no two ways about it. So, what should you do when sales aren't happening?This episode looks at a challenging scenario for a startup company.  CEO Jordan Lee is struggling to move the company forward and increase the effectiveness of his startups sales and marketing activities while his board continues to apply pressure. The company has 10 users who aren't paying…….they haven't converted a single customer yet. Furthermore, the 4 employees including a developer, salesperson, marketer, and AI specialist all have unique complaints about the company's situation. So what should Jordan do? How can he get the company moving forward?In this episode we cover:- The challenges with having free users and what to do when you are under board pressure to make sales- Why founders need to be political campaigners- The challenges of partnerships and why they aren't always what they're cracked up to be- Discussing whether using Facebook ads to sell B2B services or products is effective- What you should do to get more customers coming in the door early- Some innovative things you can do as a new company to get attention and build communityShownotes:1:20 What is Writrrr and what are their problems?9:15 What should this company do to get some customers?18:15 How can you get affiliates or partners on board for a startup20:55 Should this company be targeting a specific vertical or should be varying their targeting further?26:45 Would Facebook advertising be appropriate for this company?This episode was co-hosted by Jack Ferguson and Alex UrquhartFind Jack on LinkedIn here: Jack Ferguson: Overview | LinkedInFind Alex on LinkedIn here: Alex Urquhart | LinkedInFind The Push on LinkedIn here: The Push: Overview | LinkedInVisit The Push website here: Marketing scenarios. Relatable problems. Practical solutions. | The Push Podcast (bethepush.com)Visit Jack's personal website here: Small Business Consultant Brisbane - Jack FergusonVisit Alex's website here: Home | Market Science (market-science.co)

In a B2B company, is good 'branding' sufficient to acquire leads and grow a business? Commonly, marketers will claim it does. Sales teams tend to be skeptical.So, who is right? What exactly is brand or 'branding?' And how can a company navigate the challenges surrounding these discussions?This episode is for you if:- You are a CEO or GM of a mid-sized B2B company- A salesperson frustrated with your marketing teams branding claims- A marketer frustrated with the lack of understanding sales has about brandor - Someone generally curious about the science of brand. We are going to explore specific branding challenges through B2B development company AppCrafter Studios.What should CEO Sarah do when the marketing team claim that good branding is enough, yet the sales team are up in arms about it? Some of the specifics this episode will cover include:- How you can measure brand- What branding is- What is brand salience and why it's important- The brand spectrum of sophistication- Whether the marketing team should be talking to customers or not- Why sales and marketing rarely work well togetherAnd- Whether the marketing team are right when they say that good branding will result in leads just happeningTo discuss, Marketing and Sales Consultant Jack Ferguson is joined by Growth and Product Marketing Specialist Alex Urquhart.Find Jack Ferguson on:LinkedIn: Jack Ferguson | LinkedInWebsite:  Small Business Consultant Brisbane - Jack FergusonFind Alex Urquhart on:LinkedIn: Alex Urquhart | LinkedIn  Website: Home | Market Science (market-science.co) Find The Push on:LinkedIn: The Push: Overview | LinkedIn Website: Marketing scenarios. Relatable problems. Practical solutions. | The Push Podcast (bethepush.com)

Salty Dog's PUSH Podcast, August 2023 We're pushing on, getting a push - jeez it's nearly a shove! The Dawg gets the second two hour show out the door this month, it's a winner. Cuts from Damon Smith, Frank Goldwasser, Eddie 9V, Nick Moss, Fat Rubber Band, Jakob Dylan, Moody Smith, Rod Paine, Lance Lopez, John Gorka, Leigh Sloggett, Gretta Ziller, Tony Holiday, Cold Stares, Richard Thompson, Henry Parker, Sara Tindley, Chris Forsyth, Billy Valentine, Lloyd Spiegel,Ronnie Earl, Tony Joe White, John Mayall, Alvin Youngblood Hart. ARTIST / TRACK / ALBUM ** Australia 1. ** Damon Smith / Push Right Through / A Fresh Harvest From Old Seeds 2. Frank L Goldwasser / You Made A wrong Choice / Sweet Little Black Spider 3. Eddie 9V / Dog Me Around / Little Black Flies 4. Nick Moss Band / The Bait In The Snare / The Bait In The Snare 5. ** The Fat Rubber Band / Brand New Man / Other World 6. Jakob Dylan / I Told You I Couldn't Stop / Seeing Things 7. ** Moody Smith N The Speculators / Move Out West / My Time Ain't Long 8. ** Rod Paine N Full Time Lovers / I Wish You Would / Dirt On Velvet 9. Lance Lopez / Trouble Is Good / Trouble Is Good 10. John Gorka / Make Them Crazy / Old Futures Gone 11. ** Leigh Sloggett / How Long / Wait For The Change 12. ** Gretta Ziller / Fan The Fire / Judas Tree 13. Tony Holiday / Becky Ann / Porch Sessions 14. The Cold Stares / Come For Me / Voices 15. Richard Thompson / She Cut Off Her Long Silken Hair / You Me Us 16. Henry Parker / Lammas Fair / Lammas Fair 17. ** Sara Tindley / Other Side of the Mountain / Greetings from Lake St Clair 18. Chris Forsyth / Dream Song / All Time Present 19. Billy Valentine / You Haven't Done Nothing / Billy Valentine N The Universal Truth 20. ** Lloyd Spiegel / Betcha Bottom Dollar / Bakehouse Dozen 21. Ronnie Earl N The Broadcasters / Everyday Kinda Man / The Colour of Love 22. Tony Joe White / Who You Gonna Hoodoo Now / Hoodoo 23. John Mayall N Buddy Miller / I'm As Good As It Gets / I'm Good As Gone 24. Alvin Youngblood Hart / Million Miles / Songs of Bob Dylan All Blues'd Up

Recall with us the joys and challenges encountered during 200 remarkable episodes. The essence of personal transformation is underscored and dissected, highlighting the significance of progress measurement, boundary establishment, and resilience amidst others' opinions. We'll reminisce some of our favorite episodes, inviting you to reflect on your experiences and the lessons learned along the way. With us, value the importance of providing context to your narrative and strive for consistency, the backbone of any successful venture. Finally, let's decode the patterns and connections omnipresent in our lives. From our business ventures to personal relationships, we encourage you to unearth the deep-seated links between seemingly unrelated topics. Discover how visualization and manifestation can prove instrumental in setting potent goals for small businesses. We share our challenges, our victories, and the exhilarating adventure of podcasting, all culminating in a promise of captivating perspectives, fascinating guests, and an extraordinary experience in the episodes to come. So, why wait? Let's push together!  (0:00:00) - Reflecting on Transformation and GrowthWe reflect on our transformation since 2019, exploring if it has been fruitful or wrong. (0:04:01) - Personal Transformations and ReflectionsWe reflect on transformation, growth, boundaries, and progress, exploring nature's impact on our journey. (0:15:18) - Lessons LearnedConsistency and context are key to understanding our message; providing context helps ensure resonance. (0:22:07) - Recognizing Patterns and Making ConnectionsRecognizing patterns and applying them to life, exploring connections between unrelated topics, and reflecting on the Push Podcast's impact. (0:31:26) - Setting Goals for a Small BusinessWe reflect on 200 episodes of Push Podcast, exploring visualization, manifestation, Benadryl/Nightquill effects, favorite episodes/guests, and starting a podcast journey. (0:35:37) - The Challenges and Excitement of PodcastingProducing 200 episodes of the Push Podcast, recognizing our tribe, creating content that resonates, editing and producing, appreciating Megan Markle's podcast, and offering great perspectives.Additional Resources:Janelle's websiteJoin the Cake Cents FB GroupJoin the Push Podcast FB GroupThe Push Podcast's official websiteThe Pusher SocietyCake Mamas InstagramEddie's Instagram

You've probably seen our Greece vacation photos on my Instagram and thought that we really had a good time over there with the whole family.Yeah, that's right. We had a really wonderful time and enjoyed a lot that Greece had to offer. Greece was a dream vacay for us. We fell in love with the culture, the food, the architecture, the amazing beaches, and much more.What you never saw in the Instagram highlight reels was the problems we faced, the challenges we had to overcome, and the many situations that had the potential to totally spoil our vacation.But we never allowed this to happen. We were making the best out of every situation that arose and adopting a solution-focused mindset.If you are on a vacation and things don't go exactly as you planned, don't dwell too much on the problem but rather try to have as much fun as you can amid the challenges. Life can be sweet as you make it.Tune in to this three-episode series and laugh with us as we take you through our trip and all of the crazy things, obstacles, and challenges that we had to overcome because The PUSH podcast is about shifting your perspective and choosing to find the good in things!Key Takeaways- Your ferry is terminated (01:22)- Passing out in the ferry (05:11)- How not to ask for directions in another country (12:52)- Missing out on a cooking class (14:35)- Embracing the culture in another country (17:09)- Dealing with an allergic reaction in a foreign country (19:21)- The death stone of Greece (22:06)- €100 per day rental car rip off (25:47)Additional Resources:Janelle's websiteJoin the Cake Cents FB GroupJoin the Push Podcast FB GroupThe Push Podcast's official websiteThe Pusher SocietyCake Mamas InstagramEddie's Instagram

You've probably seen our Greece vacation photos on my Instagram and thought that we really had a good time over there with the whole family.Yeah, that's right. We had a really wonderful time and enjoyed a lot that Greece had to offer. Greece was a dream vacay for us. We fell in love with the culture, the food, the architecture, the amazing beaches, and much more.What you never saw in the Instagram highlight reels was the problems we faced, the challenges we had to overcome, and the many situations that had the potential to totally spoil our vacation.But we never allowed this to happen. We were making the best out of every situation that arose and adopting a solution-focused mindset.If you are on a vacation and things don't go exactly as you planned, don't dwell too much on the problem but rather try to have as much fun as you can amid the challenges. Life can be sweet as you make it.Tune in to this three-episode series and laugh with us as we take you through our trip and all of the crazy things, obstacles, and challenges that we had to overcome because The PUSH podcast is about shifting your perspective and choosing to find the good in things!Key Takeaways- International travel logistics can be tricky (03:38)- You don't have tickets for your flight (13:25)- The city of Athens vibes (23:39)- Hiking the Acropolis in 105°F heat (32:16)- The quicker you can let go, the better you can adapt (35:12)- Greek people take their coffee very seriously (45:12)Additional Resources:Janelle's websiteJoin the Cake Cents FB GroupJoin the Push Podcast FB GroupThe Push Podcast's official websiteThe Pusher SocietyCake Mamas InstagramEddie's Instagram 

Adulting is HARD.We can all agree on that. It's even harder for younger people just getting into all this adulting business. The thing with adulting is that no one really has it figured out. We are all trying to find our way through the best we can.Sometimes we fall short, we make mistakes, but we move on nonetheless.But adulting can also be a beautiful thing, with some joyful moments, learning new things, experiencing growth, and finding fulfillment in our lives.In this episode, Eddie and I give you some HARD truths about adulting no one tells you about but also some bright things that make it worthwhile.Tune in and let's know if you agree with them and if there's more you can add to the list.Key Takeaways- The power of fun (04:38)- Having fun while trying to achieve goals (12:24)- It's hard to be an adult (13:17)- Mundane things about adulting (18:36)- Grieving the paths you didn't take (20:17)- Adults don't have it figured out (23:06)- Being an adult can be lonely (28:21)- Adulthood is about trade-offs and hard choices (29:47)- Crafting a life of meaning and fulfillment (33:07)- Adulting involves a lot of unlearning and relearning (35:57)- Adulthood involves layers and layers of loss (42:51)Additional Resources:- The Power of Fun: How to Feel Alive Again---- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

Just like everybody else, you are probably procrastinating in one area of your life. But do you know which one this is and what you can do to improve on it? In this episode, Eddie and I will look at the 10 life categories that people usually create some sort of procrastination on. You might be doing great in some of these categories but lagging behind in others. We'll then outline the six steps you need to take to help you stop this bad habit that can ruin your life. We give real-life examples of some categories where we are doing great and others where we know we are procrastinating. The bottom line is that we all procrastinate. The key is to realize which area of life you might be creating procrastination and then follow our six steps to help you get going!Key Takeaways- How food ruins your cognition (08:24)- You get results or reasons (12:59)- Procrastination is a form of self-sabotage (15:18) - The 10 life categories you might be procrastinating on (20:25)- Nobody is winning in all the categories (32:03)- The 6 steps to help you get going (35:09)- You've got to be your biggest accountability buddy (44:53)Additional ResourcesPast episodes mentioned:Hopes, Dreams, & Ambitions -What are yours?Comparison Kills. Period -----------Janelle's websiteJoin the Cake Cents FB GroupJoin the Push Podcast FB GroupThe Push Podcast's official websiteThe Pusher SocietyCake Mamas InstagramEddie's Instagram

Happy Mother's Day to all the wonderful mothers out there!In today's episode, we are joined by my father, Craig Colli, aka Papa Colli, to discuss the challenges and the balancing act that mothers face on a daily basis.Being a mother is one of the toughest jobs in the world.Mothers have to balance multiple responsibilities, such as taking care of their children, managing the household, and often working outside the home.Mothers are often expected to be everything to everyone. They have to be the nurturer, the disciplinarian, the chef, the chauffeur, the teacher, and so much more.All of these roles can be exhausting, and mothers often find themselves sacrificing their own needs and desires for their family's sake.Join us in this episode as we discuss the special role mothers play and the constant balancing act they have to play.Key Takeaways - What in the world (02:34)- How Mother's Day has evolved over the years (08:27)- The balancing act mothers play (14:36)- Intentionality in parenting (17:13)- Some signs you need to adjust your parenting (20:28)- Your ultimate scorecard as a mother (27:48)- Putting yourself first as a mom (33:12)Additional Resources:- The Push Podcast's official website- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

We make no secret of the fact that we are anti-diet culture. But, does that mean that we are anti-body modification? And what happens when one of our clients comes to us with a desire to change their body? Can you love your body and want to change it?Listen in are we discuss a listener question that address these topics and more.Resources Mentioned In This Podcast:www.thepushfitness.comPUSH Fitness' email address: info@thepushfitness.comwww.portlandfamilydoulas.com

As we go through the traditional education system, we learn a lot of things that are considered necessary for our future careers and daily life. However, there are many important things that are often left out of the curriculum.These are skills and knowledge that can significantly impact our lives and help us thrive in the real world.In this episode, Eddie and I discuss some of the most critical things that we should have learned in school but, unfortunately, did not. As parents, it is our responsibility to teach our kids these things so that we set them up for success.The first point on our list is communication.Communication is a fundamental aspect of our daily life, yet it is not given the attention it deserves in traditional education. We need to teach our kids how to express themselves effectively and understand how to communicate with others in various situations, including conflict resolution and negotiation.Tune in for our list of important things that are never taught in school but are critical in life.Key Takeaways- Effective communication (18:41)- Emotional intelligence (22:05)- Critical thinking (23:37)- Financial literacy and building credit (25:40)- Relationship building (28:10)- Surviving without technology (29:29)- Mental health (35:50)- Basic legal knowledge (34:08)- Home economics (37:43)- Finding a job (40:30)- Failing and learning from it (43:07)- Time management (44:21)- First aid- Saving a life (45:38)- Public speaking and presentation skills (48:37)- Entrepreneurship -  How to start and run a business (50:55)Additional Resources:- If you're looking to GROW YOUR BUSINESS and increase your sales, you should definitely consider joining our 8-week Masterclass, PASSION TO PROFIT. Get on our WAITLIST here: JOIN THE WAITLIST------- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

The Silicon Valley Bank collapse isn't quite 2008 yet — but it's pretty bad, and so is the federal government's response. Brad & Hannah break down the root causes of the SVB collapse, from the Federal Reserve to mismanagement to regulations. Then, they analyze the Biden administration's response in insuring all SVB depositors, even the big-money ones who exceed the existing FDIC coverage.      Will this still hurt taxpayers even though Janet Yellen and her buddies are insisting it won't? And what kind of incentives will this establish going forward?      Then, Hannah brings Brad up to speed on the president's latest move to push ESG, woke politicized investment strategy, onto half of America's retirement plans. Will Republicans be able to stop this insanity?      Finally, they run through some quick hits, like Gretchen Whitmer admitting she got lockdowns wrong and some viral TikToks on white privilege and racism. They round out the show by reacting to viewer comments and offering up some hot takes.      Like the podcast? Support us on Locals to show your support and connect with us directly: https://basedpolitics.locals.com/ Want to join us at FreedomFest? Head to https://www.freedomfest.com/rates/ and use promo code "BASEDPolitics50."

The Silicon Valley Bank collapse isn't quite 2008 yet — but it's pretty bad, and so is the federal government's response. Brad & Hannah break down the root causes of the SVB collapse, from the Federal Reserve to mismanagement to regulations. Then, they analyze the Biden administration's response in insuring all SVB depositors, even the big-money ones who exceed the existing FDIC coverage.      Will this still hurt taxpayers even though Janet Yellen and her buddies are insisting it won't? And what kind of incentives will this establish going forward?      Then, Hannah brings Brad up to speed on the president's latest move to push ESG, woke politicized investment strategy, onto half of America's retirement plans. Will Republicans be able to stop this insanity?      Finally, they run through some quick hits, like Gretchen Whitmer admitting she got lockdowns wrong and some viral TikToks on white privilege and racism. They round out the show by reacting to viewer comments and offering up some hot takes.      Like the podcast? Support us on Locals to show your support and connect with us directly: https://basedpolitics.locals.com/ Want to join us at FreedomFest? Head to https://www.freedomfest.com/rates/ and use promo code "BASEDPolitics50."

Back in 2020, on episode 24, I announced that I was selling the bakery I had built over the last 10 years. This March marks the 3rd anniversary of that episode; also, that episode is still one of our most popular.Since then, I have run into random people in the community and others who always ask why we closed the bakery.It's a beautiful story of how I set out to do something really hard and endured for almost 12 years building a hugely successful business and then started stumbling upon something else I really loved that pooled my passion and interest in a different direction.Eddie and I wanted to re-share some of our major learnings on the journey of building an amazing business and how we transitioned to the next chapter.We want to share the journey and the transition because many people are faced with major life decisions that seem daunting. Maybe you are on the verge of significant disruption and are unsure how your life will be impacted. Perhaps you are burnt out after doing something for many years and want to reinvent yourself.Whatever the case may be, this episode will help you make that decision and step into your new season.Tune in!Key Takeaways- Why I decided to close the bakery (01:21)- The cost of building a business (09:19)- Impacting a community for over 10 years and generating millions of dollars (17:07)- The 6 steps to help you through a major shift (22:37)- Create your own disruption if the world doesn't give you one (25:28)- Make the decisions you need to make (30:18)- Growth is painful as hell (33:02)- The process of building a successful business (39:26)- Nurture, refine, and innovate (43:48)- Finish strongly or start all over again (47:28)Additional Resources:- You can listen to episode #5 to hear all about how I built my bakery (with nothing!) LISTEN NOW- If you're looking to GROW YOUR BUSINESS and increase your sales, you should definitely consider joining our 8-week Masterclass, PASSION TO PROFIT. Get on our WAITLIST here: JOIN THE WAITLIST------- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

Our job as parents is to create functional adults that other humans want to be around.If your kids are annoying to you, there's a good chance they are annoying AF to other people. If they have crying fits with you every time something doesn't go their way, there's a chance this is how they will behave with other people when they are older.It is our responsibility to recognize these patterns and correct them to ensure we are equipping our kids with the skills to handle life.Your kids will undoubtedly face adversities, disappointments, objections, rejections, and other unpleasant situations. But as adults, we know these are important for growth, and we shouldn't, therefore, be shielding them from them. We should teach them how to deal with situations and work through them.Even though there's no handbook on parenting, Eddie and I believe that if we pay attention to how we raise kids, we can bring up better humans.Listen to this episode for some key attributes you MUST instill in your kids if they are to grow into healthy adults.  Key Takeaways - Your job as a parent (03:33)- Communicating nuances to your kids (07:27)- Teaching your kids how to handle rejection (16:13)- Do not pray away the pain for your children (22:14)- It's okay for your kids to be disappointed (29:27)- Do not pass damaging things to children (39:57)- Building the self-confidence of children (41:56)- How to teach kids to advocate for themselves (48:45)Additional Resources:- Visit www.janellecopeland.com/podcast  for more ------- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast! 

What's on your personal bucket list?A bucket list is one of those things that require some imagination, some long-term planning, and a willingness to try out new things.But do you know why it's even called a bucket list? It originated from the phrase kick the bucket which means to die. So these are things you should try before you kick the bucket.Eddie and I have some things on our bucket lists that we'd like to share with you. Some of these require extensive planning, while others are easy to do.The whole point of a bucket list is to help you have an appreciation of life and prioritize your aspirations because we only live once.If you have never thought of having a bucket list or have struggled to think of ideas for one, this is your episode. Some of the items on our list will spark something in you and help you plan your own list.Tune inKey Takeaways- Am I the A$$hole? (05:28)- Where ‘bucket list' comes from (11:30)- Living a full life (14:28)- How to get a better appreciation of life (19:37)- What's on our bucket lists (20:18)- Planning a bucket list (31:44)- Learning about yourself by doing things on your list (32:42)- Having something to look forward to (38:29)Additional Resources:Visit https://www.janellecopeland.com/bucket-list-freebie to download a free guide to make your own bucket list------- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

What is your immediate reaction when things don't go as planned, as they will often do?Do you lose your sh&t and get all worked up, or can you be flexible at the moment and try finding a solution?The nature of life is that even with the best-laid plans, most things don't go exactly as we had envisioned. That's just how it works. What we can do on an individual level is increase our resilience to cope with the situations and quickly get back on our feet to make the best of the circumstances.In this episode, Eddie and I give you 3 things to make it always works out even when you suffer a setback.- Resilience- Growth mindset- FaithAdding humor will help you feel better about the situation quickly.Listen in as we go through these points and give recent examples of situations where we had to apply them.Key Takeaways- Are we going to be okay…(02:17)- What in the world (03:14)- Why resilience is a critical characteristic (24:28)- What do you do when things don't go as planned (28:31)- The power of the growth mindset (29:01)- Can you be flexible at the moment (31:08)- Have faith everything happens for a reason (36:58)- Fighting for a result (40:20)- Add humor to the situation (46:54)Additional Resources:Visit www.janellecopeland.com/podcast  for all links mentioned in this episode - We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

In episode 12, aired in December of 2019, we gave you a list of 10 micro shifts to make a huge difference in your life.And now, as we begin 2023, we have a new list of 10 small habits that can make a huge difference. If you didn't listen to the previous list, we do a quick recap before getting into the new small habits we believe you should have for an exceptional life.Number 1 on our list is setting clear and specific goals and being willing to work towards them. So many times, we were guilty of not having goals, and not surprisingly, that's when we performed at our lowest. Our marriage was at its lowest when we weren't achieving because we really weren't driving toward anything.Talking of marriage, we recently celebrated our 18th wedding anniversary with a dinner date that turned out great.Tune in for the details and the list of small habits to make a difference in your life.Key Takeaways- Our 18th wedding anniversary dinner date (02:12)- What in the world (16:26)- Episode 12 micro shifts to make a huge difference (18:13)- Discipline is destiny (35:58)- Patience is bitter, but its fruit is sweet (37:29)- 10 small habits for an exceptional life (41:06)- Be more curious (54:56)- Say no to more things (01:00:23)Additional Resources:Visit www.janellecopeland.com/podcast  for all links mentioned in this episode - We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

In this episode, Eddie and I will share a framework to help you gain a greater awareness of the wins and struggles of the passing year.In 2023, we need to start working on the inventory of habits and behaviors that we want to leave behind, the things we want to keep, and the things we need to be grateful for.What are the key things we need to start working on to improve our levels of awareness for next year?Pay close attention to this episode because we'll teach you how to reach a point of reflection on the things that you definitely want to leave behind in 2022.We'll do a very practical exercise to develop the right set of skills and strengths that everyone needs to turn the page and move into a new chapter of their lives.  Tune in and start improving your habits and build a better version of yourself in this new chapter of the Push Podcast. Key Takeaways- Leaving all your BS in 2022 and the ABCs of this year (02:04)- The A Group of things you should be working on (05:03)- The B Group of things you should be working on (18:14)- The C Group of things you should be working on (28:04)- How can you integrate the three areas of the exercise to achieve a positive change in your life (38:22)Additional Resources:- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

Would you ever call the police on your spouse?You probably think it would not be a likely situation, but my husband did just that.I am at home alone, all doors locked, and just right after getting out of the shower, I hear my front door open aggressively.My heart is pounding hard at that moment.Three men are getting down the hallway in my home, and it's a scary moment…..Tune in to this episode as Eddie and I recall the not-really near-death experience that recently unfolded. Key Takeaways- Janelle's version of what happened (04:52)- Eddie's version of what happened (15:03)- What was Eddie supposed to do (19:49)- Janelle's worst fear (22:10)- Largest floral arrangement (24:12)- When is it appropriate to call the police on your spouse? (26:45)Additional Resources:- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

Is it ever okay to lie to someone?This is the conversation we are having in today's episode.We are joined by my dad, who will, out of nowhere, bring attention to someone's insecurity and lie to them that they look great.In his defense, he says it's not a lie but a way to uplift someone and make their day. Lying is when you intentionally try to deceive someone from the truth.But is a little white lie here and there to uplift someone and make them feel good acceptable? Where do we draw the line, then?This is the debate we are having in this episode, and as you'll be hearing, we can't seem to agree.So, we want your help…. tune in to the episode, and then let us know what you think in the comments or on our socials!Key Takeaways- Attending Kevin Hart and Elton John events (04:11)- The moral dilemma of uplifting someone through a lie (07:17)- Giving honest feedback (15:35)- How long would you go without a lie (17:17)- Where to draw the line (20:54)Additional Resources:- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

This episode is about expectations that get you in trouble. Probably as much as 99% of the stuff you are angry about in life is your problem because you have wrong expectations. There are some things we generally consider disappointing:- when people are unkind- when people take advantage of others (especially those who are less able)- when people tear down the success of others- when people think that they're owed something- when your kids or spouse make a bad choice that impacts your familyBut today, we're talking about the disappointments we face due to a lack of sharing our expectations and communicating them.  Especially when it comes to relationships, partnerships, friendships… Because just because you expected something or someone to be/behave in a certain way doesn't make it OK for you to be super disappointed if they are not. So, do you have invisible expectations? Are your expectations too high? We hope this episode will motivate you to check your expectations in any sphere of your life - yourself, your marriage, your job, your loved ones... Maybe it's time to change some of the things you expect. Or it's time for some tough conversations and redefining relationships with some people. Or you should go look and explore other employment opportunities.Also, if you're taking things for granted (like expecting that no one you love will die or that you won't catch a severe illness), maybe it's time to slow down and be grateful.It will also help you avoid falling into the trap of victimhood when some devastating and disappointing things happen.There are so many reasons to tune in for this episode.Let's dive in right now!Key Takeaways- Intro (00:00)- Where would Martin Luther King be without Caretta? (02:11)- What expectations do people have that make them upset? (08:03)- What are the most disappointing things in life - the case of Jeffrey Dahmer? (13:10)- Two types of disappointment (19:22)- Expectations that are out of your control (26:02)- How do you get to a place of acceptance that everyone is different? (33:00)- You can't have this expectation from your parents (39:24)- Check your expectations (44:19)Additional Resources:- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

Whether we like it or not, social media are definitely shaping our reality in many ways. Whether we're looking for information or entertainment, they are inevitable parts of our life. And not only are they parts of our lives, but they also affect our behavior. Sometimes we want to get approvals online, sometimes we compare ourselves to other people, or we have to deal with attacks, or we do things to make people like us… Many of us have fallen into the trap of social media, trying to adapt our behavior to the expectations of unknown people out there. Don't get us wrong - we don't say it's OK to be impolite or rude to anyone. We just want to point out the strong desire to be accepted that many people have - and losing yourself in the process.And that's the topic of this episode. So tune in as we discuss the pains of not being your authentic self. Key Takeaways- Intro (00:00)- What you should (not) do when you can't pronounce someone's name correctly (01:09)- Why don't we talk about vagina health? (05:52)- Social media is lighting up these days (10:35)- When you're on social media too much… (15:40)- Is competition more prevalent in women than in men? (20:16)- How do you equip your kids, so they're not looking for approval? (25:31)- If you're code-switching constantly, then who are you? (28:59)- What is a cognitive burden? (34:44)

It's the wedding season…Eddie is the best man for his cousin's upcoming wedding, the officiant at another wedding, while I will be the maid of honor at my sister's wedding.This got us thinking… What are the key pillars to a successful marriage from our experience and observation that newlywed couples can benefit from.Of course, we'll not be giving any marriage lectures at the weddings, but we thought we could share some pointers to a happy ever after.Some of these things could have helped us avoid some mistakes we made earlier in our marriage had we had the foresight we have now.Tune in to find out what we think.Key Takeaways- What in the world (03:48)- Buying a property in another country (06:11)- Wedding speeches (08:03)- Mistakes we would have avoided in marriage (11:20)- Aligning parenting styles (11:59)- What's your relationship built on? (17:30)- Renegotiate your marriage contract (19:14)- Don't lose yourself in marriage (21:35)- Open communication and realistic expectations (27:22)- Make your differences stimulate the relationship (31:25)Additional Resources:- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

Adulting is HARD.We can all agree on that. It's even harder for younger people just getting into all this adulting business. The thing with adulting is that no one really has it figured out. We are all trying to find our way through the best we can.Sometimes we fall short, we make mistakes, but we move on nonetheless.But adulting can also be a beautiful thing, with some joyful moments, learning new things, experiencing growth, and finding fulfillment in our lives.In this episode, Eddie and I give you some HARD truths about adulting no one tells you about but also some bright things that make it worthwhile.Tune in and let's know if you agree with them and if there's more you can add to the list.Key Takeaways- The power of fun (04:38)- Having fun while trying to achieve goals (12:24)- It's hard to be an adult (13:17)- Mundane things about adulting (18:36)- Grieving the paths you didn't take (20:17)- Adults don't have it figured out (23:06)- Being an adult can be lonely (28:21)- Adulthood is about trade-offs and hard choices (29:47)- Crafting a life of meaning and fulfillment (33:07)- Adulting involves a lot of unlearning and relearning (35:57)- Adulthood involves layers and layers of loss (42:51)Additional Resources:- The Power of Fun: How to Feel Alive Again---- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

Steve is a four-time Paralympian and three-time medalist, and is just coming off of a repeat gold medal in the Tokyo games. In this episode, we discuss Steve's experience growing up in Long Island and discovering wheelchair basketball, his college and overseas career, and the lessons he's learned from his Paralympic journey and beyond. I hope you enjoy my chat with Steve on this episode of the Push Podcast. For more wheelchair basketball content, follow my instagram @the_push_podcast. You can also follow Steve on instagram @SteveSerio11. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In this rerun episode, we share the amazing experiences starting and running the bakery gave us and our kids, the valuable lessons we learned about hard work and never giving up, and why I decided to sell the bakery business.There comes a time in your entrepreneurship career when you need to pivot to another business. Eddie and I share the 6 steps you should take to help you with the transition.Stay tuned as we dive into each one of those steps so you can learn more about them and how you can implement them into your life for greater success and fulfillment.Key Takeaways- Hustling to start and grow my little company from not one single employee and fan to a following of over 110,000 (07:34)- Impacting a community for over 10 years and generating millions of dollars in baked goods (13:12)- The world will give you disruptions, but you also have opportunities to create disruptions for yourself (16:42)- Putting one foot in front of the next when you are going through a season of uncertainty (17:16)- Investing time in personal development to be prepared for anything (21:22)- The pain of growth and how the worst nightmares gave Janelle the best processes (26:43)- Getting into the phase of building processes, a team, a business, and networks (33:03)- The things that you have to do to make sure that what you have built is sustainable (40:38)- The difference between quitting and finishing (43:01)- You can always reinvent yourself, learn new things, uproot your life, change your business or career, expand your thinking or alter your perspective (48:19)Additional Resources:- We are the Copelands Tiktok- The Pusher Society- Janelle's website- Join the Cake Cents FB Group- Join the Push Podcast FB Group- The Push Podcast's official website- Cake Mamas Instagram- Eddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

Over the last two years, it has felt like we have rolled from one problem to another. There is always something bad happening, making the world seem like a bad place to be in right now.But are things as bad as they seem?If you've been a regular listener of the PUSH podcast, you must have heard us talk about perspective numerous times.If you look at it as a whole, this is the best time to be alive. We are living in the greatest time ever in history, as statistics and other facts show.Granted, the world is not perfect, and we are not minimizing some of the serious problems we face, but as you'll hear Eddie and I explain in this episode, there is every reason to be optimistic.If you compare our lives with those of our parents, grandparents, and past generations, you'll notice that they faced far greater problems than us. In addition, we enjoy greater freedoms and better opportunities.Tune in as we go over 9 good reasons why sh*t's not as bad as you might think.Key Takeaways- Is the world really a bad place? (04:19)- This is the best time to be alive (15:36)- We live in the most peaceful time in history (16:50)- Women have more rights than ever (18:25)- Children are safer than ever (25:19)- More people are becoming entrepreneurs (27:57)- Democracy is more widespread – every voice matters (31:24)- Fewer people live in poverty (33:20)- We're healthier than ever (35:25)- We're smarter than ever (42:05)Additional Resources:The Pusher SocietyJanelle's websiteJoin the Cake Cents FB GroupJoin the Push Podcast FB GroupThe Push Podcast's official websiteCake Mamas InstagramEddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

In this episode Tim shares audio snippets from past guests containing his favorite pieces of whitetail advice over the life of the Push Podcast.   www.thepusharchery.com

You know those globo gyms like you see in the movie Dodgeball? Many times larger gym spaces like that are filled with toxic masculinity, racism, homophobia, ableism and the like. Matt Turnquist, general manager of Pursue Fitness in Springfield, Oregon sits and talks with us about ways that he is working to change the big gym culture to be a safer and more inclusive space.Resources discussed in this episode:Justice Roe Williams of Fitness 4 All BodiesThe Performative and Toxic Roots of Kettlebell Culture - 6 Hour CourseHealth At Every Size (HAES) PrinciplesPUSH Fitness Instagram Handle: @push.fitness.salemMatt Turnquist's Instagram Handle: @mattturnquist

Wether we've been made aware of it or not, we've all unintentionally harmed someone. We that happens, it's important that we steer away from becoming self defensive, lean into the discomfort and seek to understand how we can both take accountability and do better.In this episode we talk through what this looks like in three areas: individually, interpersonally and systemically.Also, full disclosure, we started the episode with margaritas so, buckle up.Love the PUSH Podcast? Support us on Patreon! ===> www.patreon.com/PUSHFitness

In this episode Tim sits down with Erik Hoff, Cody Greenwood, and Josh Miller for part 2 of the last Push Podcast on St. Patrick Lake Longbows and all things ASL. Enjoy the show!

We're back, baby! After a hiatus, we are finally here with season 3 and we are excited! In this episode we talk about how the fitness industry has historically shaped and defined what our society views as “good” and “bad” bodies. Well…..we strongly disagree with their expectations and made up standards!How can we place more focus on the social determinants of health versus just a number on a scale or an effed up BMI assessment? Can we redefine fitness? Listen in on the discussion to hear more on this important topic!Resources Discussed In This Episode:Community workouts with PUSH Fitness & Black Joy OregonJustice Roe Williams from Fitness 4 All Bodies - Abolition of The Fitness Industrial ComplexTrauma Informed CareTrauma Informed OregonHealth At Every SizeBooksAnti-Diet by Christy HarrisonThe Body Is Not An Apology by Sonya Renee TaylorFearing The Black Body by Sabrina StringsPodcastsFood Psych PodcastThe PUSH PodcastStudy Reference: Adipose Tissue Distribution, Inflammation and Its Metabolic Consequences, Including Diabetes and Cardiovascular DiseaseArticle Reference: Do 95% of Dieters Really Fail?Social Determinants of HealthSquats for Social Justice event

Back in 2017, The Push Podcast set out to interview the legends and icons of the Traditional Archery Community. At the top of the list was Ron LaClair. This is episode 27 with a true giant in our community. Ron will be deeply missed.

In this episode, we want to reintroduce ourselves and break down some of the topics that we discuss, and announce the upcoming Financial workshop. A 90-minute live workshop designed to help you develop a money mindset. Our goal is to help you break through some of the money traps many of us find ourselves stuck in. Our goal is to help you break through some of the money traps many of us find ourselves stuck in.But first, who are the Copelands? You might have started listening to the PUSH Podcast somewhere in the middle or were referred to by a friend to the podcast. But even if you started with us from the first episode, the Copelands of 2022 are quite different from the Copelands of 2019.When Eddie and I started doing this, we were juggling parenting, two businesses, a mortgage, and other responsibilities. You've probably heard it hundreds of times in the intro to the podcast.We are still juggling a lot of things but somewhat different now. Listen in to find out what the PUSH podcast is all about and who are the Copeland's.Key Takeaways - The Copeland's of 2019 (01:18)- What in the world (02:34)- The Copeland of 2022 (08:17)- Financial Workshop – a lot about finances is psychological (14:01)- The Pusher Society (15:30)- Business + Career goals (22:01)- Work-life balance (28:05)- Give yourself and other people grace (31:07)- You are in sales regardless of what you do (39:20)Additional Resources:The Pusher SocietyJanelle's websiteJoin the Cake Cents FB GroupJoin the Push Podcast FB GroupThe Push Podcast's official websiteCake Mamas InstagramEddie's Instagram--If you haven't already, it would be amazing if you could head over to Apple Podcasts and leave a rating and review on the podcast!

Cass and Dom are back with an all new episode of The Push podcast. It's 2022! Welcome to the first episode of the new year!

This is Push Podcast's Special 2021 Wrapped edition with my co-host, Martinez Johnson. We discuss the wild Tokyo Paralympics that ended in medals for both USA men and women, the European Championships that were affected by COVID 19, and the controversial rehiring of coach Trooper Johnson that set off a social media firestorm. For more wheelchair basketball content, follow my instagram @the_push_podast. To stay updated with my co-host Martinez, follow him @mjthepicmaster. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Trevon Jenifer is a two-time Paralympic medalist, he holds a masters degree in Legal Studies and a Bachelors in Criminal Justice, he is the author of the book From the Ground Up, and recently he has been training for the Tokyo 2021 games. In this episode, we discuss Trey's experience as a multi-sport athlete, the authorship of his book at age 17, his journey to the London and Rio Paralympics, and the impact of Black voices in disabled sports. I hope you enjoy my chat with Trey on this episode of the Push Podcast. For more wheelchair basketball content, follow my instagram @push_sports_mag.To follow Trevon's journey as he trains for the Tokyo 2021 games, follow him @TreyJenifer. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

ROH Star Joe Hendry sits down with Bodyslam.net Owner Cassidy Haynes and co-host Dom Mallon on The Push podcast for a Bodyslam.net Exclusive Interview! Ahead of Ring of Honor Final Battle PPV in Baltimore, MD, The Prestigious One Joe Hendry joins the The Push podcast to talk about his upcoming TV Title Match. You can follow Joe Hendry on social media at: https://twitter.com/joehendry https://www.facebook.com/joehendrylocalhero https://www.instagram.com/joehendry/

Jess is a coach and consultant for the ICRC who has implemented wheelchair basketball programs in 20+ countries across the globe. For the last decade, Jess has helped to expand wheelchair basketball in Afghanistan from 30 players to over 700 players across 10 provinces. He has also helped support programs in South Sudan, Syria, Palestine, Myanmar, Lebanon, Bangladesh, and Cambodia, among other countries.  In this episode, we discuss the importance of real empathy in international work, Afghanistan's first victory in an international tournament, how his work with South Sudanese player Malat Wei went viral, and the transition to virtual basketball training during the COVID pandemic. I hope you enjoy part two my chat with Jess on this episode of the Push Podcast.   For more wheelchair basketball content, follow my instagram @the_push_podast. If you're interested in seeing more about the ICRC's disability inclusion work, follow Jess on twitter @jessmarkt. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Welcome to A Healthy Push Podcast! A place where all are welcome to come and heal, to be inspired, and to overcome. I'm Shannon Jackson, your host and former anxiety sufferer turned adventurer, mom, and anxiety recovery coach! I struggled with anxiety, panic disorder, and agoraphobia for 15 years. And now, well, I help people to push past the stuff that I used to struggle with - things like panic attacks, the fear of being trapped or losing control, driving anxiety, toilet anxiety, intrusive thoughts, and a whole lot more! Each week I'll be sharing real and honest stories, along with actionable and practical steps that you can take to help you push past your anxious thoughts, the symptoms, panic, and fears. If it'll help you to overcome anxiety, panic disorder, or agoraphobia, we'll be diving into it on this show. So make sure to join me every Monday for a little push, and a whole lot of healing! Welcome to A Healthy Push! You're right where you're meant to be.

Jess is a coach and consultant for the ICRC who has implemented wheelchair basketball programs in 20+ countries across the globe. For the last decade, Jess has helped to expand wheelchair basketball in Afghanistan from 30 players to over 700 players across 10 provinces. He has also helped support programs in South Sudan, Syria, Palestine, Myanmar, Lebanon, Bangladesh, and Cambodia, among other countries.  In this episode, we discuss Jess's beginnings in wheelchair basketball, how the ICRC Disability Inclusion program came into being, and the unique challenges and rewards of international work. I hope you enjoy my chat with Jess on this episode of the Push Podcast.  For more wheelchair basketball content, follow my instagram @the_push_podast. If you're interested in seeing more about the ICRC's disability inclusion work, follow Jess on twitter @jessmarkt. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Content Warning: This episode tackles the topic of pro-life, pro-choice, abortion and the recently passed 6-week abortion ban in the state of Texas. We will be discussing personal abortion stories, miscarriage and more related to this topic.This episode is heavy. If these topics are triggering to you in any way, we ask that you please protect your mental and emotional health by skipping this episode.We would describe ourselves as being both pro-life and pro-choice. Does it sound like we're straddling the fence? Well…we're not. Listen to this episode to hear more about our thoughts on this very difficult and very important topic.Resources discussed in this episode:The Advocate Activism Podcast with Rayah Dickerson and Amira StanleyThe PUSH Podcast Patreon Page