Podcasts about new york state department

Leo Climaco is an entrepreneur, communicator, and host of the Leo Climaco Podcast, one of the most authentic shows about purpose, mindset, and performance of the new generation. Founder of Forge Studio, he teaches entrepreneurs how to turn their ideas into authority, using podcasting as a powerful positioning and marketing tool. Top 3 Value Bombs 1. Consistency is the engine of transformation, most people quit three feet from gold. 2. Learning a trade and building a personal brand around it is the key to thriving in an AI-driven world. 3. Connection to a higher power, whatever that means to you, provides guidance, strength, and purpose during the toughest parts of the journey. Get your free "How to Build Your Podcast" ebook - Forge Studio Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Intuit QuickBooks - Transform your cash flow and your business this year. Check out QuickBooks money tools today! Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.

From the archive - This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Maria Calanchini is a digital entrepreneur. She took a 100 year old Public Domain property and turned it into an original children's podcast called Goop Tales with over one million downloads. Top 3 Value Bombs 1. There are no rules for being successful. 2. The best way to engage with your audience is to think of who your listeners are and what will resonate with them. 3. Everybody is creative. When starting your creative journey, do not criticize or edit yourself. Get it out, knowing that you can always come back to it later and edit it. Sign up and enjoy all the Goop Tales episodes. Plus, get a FREE coloring book - Goop Tales Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Freedom Circle - A powerful community of entrepreneurs led by JLD. Are you ready to go from idea to income in 90-days? Visit Freedom-Circle.com to learn more. Intuit QuickBooks - Transform your cash flow and your business this year. Check out QuickBooks money tools today! Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.

Born in controversy, baptized by tragedy, tempered through extreme endurance: Larry G. Freeney is a Cognitive Engineer, Life Design Architect, Endurance Athlete, Radio Host, Visionary, Autodidact, Educator, Husband and Father. Top 3 Value Bombs 1. Success isn't about external achievements; it's about who you become through growth and transformation. 2. The greater the gap between who you are and who you're called to be, the more emotional pain you'll feel. Closing that gap is the work of a lifetime. 3. Forced transformational events create rapid breakthroughs by pushing you into deep discomfort and awakening your potential. Check out Larry's website to explore the Fully Alive process. Schedule a free 15-minute consult - Fully Alive Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Intuit QuickBooks - Transform your cash flow and your business this year. Check out QuickBooks money tools today! Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services. Quo - The modern alternative to run your business communications. Try Quo for free plus get 20 percent off your first 6 months when you go to Quo.com/fire.

Yehuda Niv is the CEO and Co-Founder of Spines, the only comprehensive AI-powered publishing platform simplifying the authorship journey so writers can focus on what they do best - telling great stories. The Spines platform revolutionizes every aspect of the publishing process, from editing, proofreading, and formatting to cover design, distribution, and marketing. Authors simply need to upload their manuscripts, and within less than three weeks, they will be able to see their books published, optimized, and available to readers globally. The company's total funding stands at 22.5 million dollars. Top 3 Value Bombs 1. Perfection is the enemy of publishing. Finish the manuscript and let professionals elevate it. 2. AI won't replace authors; it will empower them to create faster, better, and more affordably. 3. Success in writing and in business requires resilience, not credentials. Check out Yehuda's website to explore packages, meet a publishing expert, or start your manuscript's next phase - Spines Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Quo - The modern alternative to run your business communications. Try Quo for free plus get 20 percent off your first 6 months when you go to Quo.com/fire. Intuit QuickBooks - Transform your cash flow and your business this year. Check out QuickBooks money tools today! Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.

Ginny Priem, keynote and TEDx speaker, number 1 bestselling author, and creator of UNSUBSCRIBE™, helps high-achievers reclaim time, energy, and boundaries by letting go of what no longer serves them--professionally and personally. Top 3 Value Bombs 1. Success is a subtraction game. Letting go often accelerates growth more than doing more. 2. Hustle culture keeps you busy but stuck; true ROI comes from space, clarity, and intention. 3. Alignment shows up in your body before your calendar, when you ignore it, burnout follows. Check out Ginny's website for her podcast, blog, shop, and social links - Unsubscribe Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Intuit QuickBooks - Transform your cash flow and your business this year. Check out QuickBooks money tools today! Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services. Quo - The modern alternative to run your business communications. Try Quo for free plus get 20 percent off your first 6 months when you go to Quo.com/fire.

Angelo Poli is a globally recognized transformation expert and founder of MetPro, the metabolic profiling system helping high performers achieve body transformations through personalized coaching, data-driven strategy, and proven results. Top 3 Value Bombs 1. Motivation is a trap. The real driver of success is engineering your environment so you don't rely on willpower. 2. Your metabolism is far more controllable than you think; when you understand it, you can intentionally raise, lower, and direct it. 3. High performers win by testing, tracking, and making data-driven adjustments instead of guessing what "should" work. Check out the website to book a free session with a Metpro expert and learn how high-performing entrepreneurs integrate metabolic strategy into demanding schedules - Metpro Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Intuit QuickBooks - Transform your cash flow and your business this year. Check out QuickBooks money tools today! Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services. Quo - The modern alternative to run your business communications. Try Quo for free plus get 20 percent off your first 6 months when you go to Quo.com/fire.

The New York State Department of Transportation is all about serving our communities and over the years we've expanded our focus to encompass a wide range of initiatives that listeners may not at first associate with transportation. One area where our department has taken the lead on a nation level is in the fight against human trafficking. In honor of Human Trafficking Prevention Month, Josh and Anya welcomed in Jonathan Nicastro, Director of DOT's Office of Modal Safety and Security and Rich Lindemann, Roadside Inspection Manager to discuss how DOT is working closely with our partners in law enforcement and the trucking and bussing industries to address this crime and help raise awareness.

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Entrepreneur and author Brian Scudamore pioneered the industry of professional junk removal with 1-800-GOT-JUNK, turning a chore into an exceptional customer service experience. Then scaled that success into two more brands, WOW 1 DAY PAINTING and Shack Shine. Top 3 Value Bombs 1. Tell yourself the fears and worries you have and write them down. Then, talk to others about how to overcome those fears and worries. 2. You don't need to be the "idea guy". You don't need something original. You just need to be part of a winning team and be the leader and champion of that idea. 3. Determine what's the best for you. Building something from scratch is pretty exciting. But a lot of people just want to win, and the shortcut for that is franchising. Get Brian's book on Amazon - BYOB: Build Your Own Business, Be Your Own Boss Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Freedom Circle - A powerful community of entrepreneurs led by JLD. Are you ready to go from idea to income in 90-days? Visit Freedom-Circle.com to learn more. Intuit QuickBooks - Transform your cash flow and your business this year. Check out QuickBooks money tools today! Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.

Matthew Voss is the President of Near Space Launch, leading more than 100 successful satellite missions while transforming a small corner of rural Indiana into an emerging aerospace hub. His team has put over 1,000 systems and subsystems into orbit, proving that world-class innovation doesn't require a Silicon Valley zip code. From rapid satellite development to empowering students through space education, Matthew is redefining what's possible in rural America. Top 3 Value Bombs 1. Innovation knows no zip code. Rural communities can build world-class tech when they nurture talent intentionally. 2. Small, agile teams can out-innovate big corporations by iterating fast and focusing deeply on mission success. 3. The next generation of rural talent can be ignited when students are shown that space, STEM, and big dreams are within reach. Check out Matthew's website to learn more about Near Space Launch - Near Space Launch Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Intuit QuickBooks - Transform your cash flow and your business. Check out QuickBooks Money Tools today. Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Arvin Khamseh is one of the foremost thought leaders in NFTs, consulting over 400 NFT brands. Some of the notable sold-out projects include Sands Vegas Casino Club, Women of Crypto WOC and Froggos. Top 3 Value Bombs 1. NFTs could be a moment of time, an artwork, audio, an image, and essentially anything registered in the blockchain as a piece of property that you can own, sell, or benefit from the value of it going up. 2. The major component of advertising when it comes to NFTs is understanding who you're targeting. 3. People don't think about the offers that they have in their utilities. Think about how everything you do and everything you offer impacts your project as a whole. This number 1 NFT Mastermind gives you an unfair advantage over your competition - Sold Out NFTs Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Intuit QuickBooks - Transform your cash flow and your business. Check out QuickBooks Money Tools today. Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services. Bit IRA - Now might be a great time to convert your IRA or 401(k) to Bitcoin with the help of BitIRA. Go to BitIRA.com/JLD.  

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Josh and Jill Stanton are the co-founders of Wealthy Course Creator, their slice of the internet where they help Digital Course Creators and Coaches have bigger launches, change more lives, and make more money than they know what to do with. Top 3 Value Bombs 1. Having paid boot camps gets you more quality leads. 2. Do not just sell courses, sell the outcome. 3. Make sure that your pitch is in line with what you are teaching in your program. Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Intuit QuickBooks - Transform your cash flow and your business. Check out QuickBooks Money Tools today. Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services. Bit IRA - Now might be a great time to convert your IRA or 401(k) to Bitcoin with the help of BitIRA. Go to BitIRA.com/JLD.

For the final episode of our all-NYC series, we take the train uptown to the Children's Museum of Manhattan, where a group of incarcerated dads from Rikers Island are playing games, eating lunch, and doing arts and crafts with their kids. This is the sixth episode of “The Loop,” Ear Hustle's six-part series about kids in New York City who are caught up, one way or another, in the criminal justice system. Ear Hustle would like to thank Leslie Bushara, Chief Program Officer; and Dava Schub, Chief Executive Officer and Museum Director at the Children's Museum of Manhattan; as well as the following people at New York State Department of Corrections: Patrick Gallahue, Deputy Commissioner of Public Information; Annais Morales, Press Secretary; Latima Johnson, Press Officer; Anne Penson, Executive Director of Reintegration Services; Douglas Shore, Director of Reintegration Services; Jessica Medard, Executive Director of Facility Programs (RNDC); and Betty Melecio, Executive Director of Facility Programs (OBCC). As always, thanks to Warden Andes and Lt. Berry at San Quentin Rehabilitation Center; Acting Warden Parker, Associate Warden Lewis, and Lt. Newborg at the California Institution for Women; and Warden De La Cruz and Lt. Williams at the Central California Women's Facility for their support of our work.Support our team and get even more Ear Hustle by subscribing to Ear Hustle Plus today. Sign up at earhustlesq.com/plus or directly in Apple Podcasts. Ear Hustle is a proud member of Radiotopia, from PRX.  Learn about your ad choices: dovetail.prx.org/ad-choices

Barrett Brooks is an executive coach and former COO helping seven-figure creators grow their businesses and lead with integrity - blending strategy, psychology, and leadership to fuel sustainable success. In this episode, Barrett unpacks for the Fire Nation how mastering the inner game of leadership drives clarity, performance, and growth. Top 3 Value Bombs 1. Most entrepreneurs don't lack knowledge; they resist the emotional cost of action. Success depends on mastering your inner world, not collecting more tactics. 2. Burnout isn't about overwork; it's about underusing your agency. Taking back control of your choices restores energy and clarity. 3. Notice, pause, and choose differently. Awareness of your internal reactions is the foundation for sustainable leadership and growth. Subscribe to Barrett Brooks Newsletter for practical, 5-minute weekly insights on leadership and psychology in entrepreneurship - Barrett Brooks' Website Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Freedom Circle - A powerful community of entrepreneurs led by JLD. Are you ready to go from idea to income in 90-days? Visit Freedom-Circle.com to learn more. Intuit QuickBooks - Transform your cash flow and your business. Check out QuickBooks Money Tools today. Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.

New research out of New York shows that naloxone didn't just save more than 6,500 lives in two years—it delivered one of the most dramatic returns on investment in public health. In this episode, Dr. James McDonald, ASTHO member and commissioner of the New York State Department of Health, breaks down the first statewide health-economic evaluation of naloxone administration. Dr. McDonald discusses how New York's extensive overdose prevention programs provided the data needed to measure outcomes, why the study went beyond distribution counts to assess real-world effectiveness, and how the results—more than $3,200 saved for every $1 spent—can help other states make the case for investing in harm reduction. The conversation also explores lessons for policymakers, the essential role of training bystanders, and why naloxone remains the cornerstone of a comprehensive response to the opioid crisis. A clear, data-driven look at how one tool is saving lives—and why scaling it matters now more than ever.The Key Role of Cross-Sector Partnerships in Navigating Barriers | ASTHOWebinar Registration - Zoom

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. John Pham is an entrepreneur, team builder, former aerospace engineer, and practicing orthodontist. As CEO and Co-Founder of InBrace, he is using his leaderships skills and treatment innovations developed from years of research to disrupt the orthodontic industry with an invisible, consumer-friendly solution for today's active patient. Top 3 Value Bombs 1. A lot of people think that success is a destination. Success is who you become. It is the journey that will define your success. 2. Entrepreneurship is not about offering more of the same, it is about offering something different. 3. You have to embrace what makes you different and believe in it. Learn more about InBrace on their website - InBrace Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Intuit QuickBooks - Transform your cash flow and your business. Check out QuickBooks Money Tools today. Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.

We welcome back Jeremy Hurst, the Game Management Section Head for the New York State Department of Environmental Conservation. Also joining us is Annie Stupik from DEC's Wildlife Diversity Section. Ray Graf hosts.

Luka Anic is a Croatian-American co-founder of Fox plus Spindle, an AI transformation consultancy. He maps out AI capabilities, trains the humans, and makes sure nobody breaks anything too much. Top 3 Value Bombs 1. AI isn't a shortcut; it's a skill set. Learning AI means learning how to think differently, not just faster. 2. True innovation requires curiosity. The biggest mistake companies make is trying to apply AI to old processes instead of using it to create new ones. 3. Entrepreneurship starts with authenticity. Real success is enjoying the work you do every day not just the money you make. Check out Luka's website - Fox and Spindle Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Freedom Circle - A powerful community of entrepreneurs led by JLD. Are you ready to go from idea to income in 90-days? Visit Freedom-Circle.com to learn more. Intuit QuickBooks - Transform your cash flow and your business. Check out QuickBooks Money Tools today. Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.

From the archive: This episode was originally recorded and published in 2021. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Motivational Speaker and Bestselling Author Kevin Brown is the creator of The Hero Effect, a simple philosophy that separates world-class organizations and high-performance people from everybody else. Top 3 Value Bombs 1. Most of us are unwilling to call ourselves heroes because of humility. The truth is, being a hero doesn't involve doing big things. It's about doing everything you do in a way that serves other people - and to take the storyline and stop accepting what the world is trying to give you. 2. Don't play victim. Don't live in the past. Don't setup camp on where you've been. Focus on where you're going. That's when you can release your gifts to the world. 3. Nobody on this planet was put here to be ordinary. We are created with talents and abilities as unique as our fingerprints. We were put here to use those gifts in service of others. Heroes are Extraordinary People Who Choose Not to Be Ordinary - The Hero Effect Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Intuit QuickBooks - Transform your cash flow and your business. Check out QuickBooks Money Tools today. Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services. Bit IRA - Now might be a great time to convert your IRA or 401(k) to Bitcoin with the help of BitIRA. Go to BitIRA.com/JLD.

From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Tom Scarda was able to semi-retire with his first franchise, then failed miserably in his second. His lessons learned from failure are what make him such an inspiration. Top 3 Value Bombs 1. Whatever you choose, your choices always come down to uncertainty, and unhappiness. Choose uncertainty. 2. There's no way to get past fear. The only way is to embrace it and understand the ramifications. 3. Don't get into something that has zero market unless you have lots of money and lots of time. Get into something where there's a niche, but not something that has never been done before. Is franchising right for you - The Franchise Academy Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Intuit QuickBooks - Transform your cash flow and your business. Check out QuickBooks Money Tools today. Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services. Bit IRA - Now might be a great time to convert your IRA or 401(k) to Bitcoin with the help of BitIRA. Go to BitIRA.com/JLD.

Every traditional financial institution faces the same dilemma: evolve or fall behind, build or buy. But when safety, predictability, and trust is paramount, how do traditional finance companies innovate? How do they place their innovation bets, and decide what to explore and not to explore? Fidelity Chairman and CEO Abigail P. Johnson shares an inside look into Fidelity's decade of crypto experimentation -- from early Bitcoin mining to building foundational custody infrastructure to stablecoins and much more. Johnson shares how Fidelity explored dozens of crypto use cases; why only one initially mattered, and how a single foothold shaped a long-term institutional strategy. This episode is for anyone interested in exploring how innovation happens inside companies, how startups can partner with big institutions, how TradFi is approaching crypto in this "Year of Institutional Adoption"... and what the next decade of financial infrastructure might look like.We originally recorded it at our Founders Summit event in October 2025, in conversation with a16z crypto COO Anthony Albanese, who was the Chief Regulatory Officer of the New York Stock Exchange before joining a16z; and was previously acting superintendent of the New York State Department of Financial Services (DFS), where he signed and issued New York's first-ever BitLicense.As a reminder, none of the following is investment, business, or tax advice; please see a16z.com/disclosures for more information.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Sheldon Kimber is CEO and Founder of Intersect, a provider of power solutions to the industries of tomorrow. In his prior role as COO of Recurrent Energy, he led the company's development, origination, EPC, and operations activities globally and helped lead its expansion from a five person start-up to a leading, utility-scale developer, eventually delivering 2GW of COD. Sheldon joined Recurrent Energy in 2007 having previously worked at Calpine, Goldman Sachs, and Accenture. He holds a BA from Kenyon College and an MBA from UC Berkeley Haas School of Business, where he taught project finance for almost 10 years. Top 3 Value Bombs 1. Choose investors for alignment, not valuation. The right partners share your vision and support your governance. 2. Curiosity drives innovation. A culture of 'why not?' opens new pathways to scale and resilience. 3. Earn your edge through experience. Success comes from putting in the reps, learning the system, and then building something better. Check out the website to find Sheldon's blog and contact info. They are hiring across multiple roles - Intersect Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Intuit QuickBooks - Transform your cash flow and your business. Check out QuickBooks Money Tools today. Learn more at QuickBooks.com/money. Terms apply. Money movement services are provided by Intuit Payments Inc., licensed as a Money Transmitter by the New York State Department of Financial Services.  

Environmentalist and author Anita Sanchez gives lessons in her weekly Substack The Optimistic Activist on how to effectively resist corrupt and incompetent political leadership. She spars with podcast host Rosemary Armao, who sees only doom ahead about why she is hopeful and how optimism is a strategic point of view  that can defeat fascism.  Anita Sanchez's award-winning books sing the praises of unloved plants and animals and of the ignored wild places of the world: dandelions, poison ivy, seaweed, glaciers, and mud puddles. Years of field work and teaching outdoor classes with the New York State Department of Environmental Conservation have given her firsthand experience introducing people to the wonders of nature. She is passionate about political activism and is what she describes as a strategic optimist. For the past two years, she has written the Optimistic Activist on Substack https://optimisticactivist.substack.com

New York State Department of Transportation spokesperson Ryan Whalen ahead of Tuesday night's first public listening session for the future of the Kensington Expressway project in Buffalo full 367 Tue, 02 Dec 2025 09:30:00 +0000 ZvomtQgaEmazV1WTIBpn7Dp8qsl1IW3E buffalo,news,wben,kensington expressway,new york state department of transportation,east buffalo,east side parkways coalition,ryan whalen,restore our community coalition WBEN Extras buffalo,news,wben,kensington expressway,new york state department of transportation,east buffalo,east side parkways coalition,ryan whalen,restore our community coalition New York State Department of Transportation spokesperson Ryan Whalen ahead of Tuesday night's first public listening session for the future of the Kensington Expressway project in Buffalo Archive of various reports and news events 2024 © 2021 Audacy, Inc.

Summary: Book a Free Talent Strategy Call In this episode, Tyler is joined by Ben Czyzewski, who has been foundational in building the related instruction component of the New York State Greenskeeper Apprenticeship Program in partnership with SUNY Delhi and the New York State Department of Labor. Ben walks through his own journey from internships across the Northeast and time at Pine Valley, to a master's degree at Penn State and ultimately returning to SUNY Delhi as faculty. If you're trying to build a stronger pipeline of assistants and future leaders and you've got team members who are curious, engaged, and ready for more - this episode will help you see what's possible when education meets real-world work. What You'll Learn: How the two-year program combines full-time employment with 19 college credits What apprentices actually study: plant science, turf fundamentals, pests and pesticide applications, irrigation, first aid/CPR, and more How the January hands-on lab week in Delhi gives apprentices access to sharpening, grinding, and technical training they may never see on the job Why the program is tuition-free for employers and apprentices through state support How apprenticeships can act as a feeder into associate and bachelor's degrees, not a competitor Where Ben sees opportunities for equipment companies and industry partners to plug into the training Links: Learn More about the NYSTA Apprenticeship Program: https://nystaapprenticeship.com/   

New York State Department of Transportation and Thruway Authority host a winter preparedness press conference full 2326 Thu, 20 Nov 2025 15:00:00 +0000 o5toW0iJA8b974VAzv25bnAL4b7zdzfZ news,new york state,wben,erie county,new york state department of transportation,nfta,erie county sheriff's office,new york state police,new york state thruway authority,nittec,aaa of western and central new york,winter storm preparedness WBEN Extras news,new york state,wben,erie county,new york state department of transportation,nfta,erie county sheriff's office,new york state police,new york state thruway authority,nittec,aaa of western and central new york,winter storm preparedness New York State Department of Transportation and Thruway Authority host a winter preparedness press conference Archive of various reports and news events 2024 © 2021 Audacy, Inc. News False

Unemployment benefits just got a significant boost in New York State. This long-awaited increase, championed by the union movement, raises important questions: How much did the benefit go up? Who qualifies? How long can you collect? New York State Department of Labor Commissioner Roberta Reardon joins us to break down what's changed, why it matters, and what workers need to know. Resources: Visit https://dol.ny.gov/

New York State Department of Transportation spokesperson Ryan Whalen with the latest on the closure of the I-190 Southbound in Niagara Falls full 253 Mon, 17 Nov 2025 19:00:00 +0000 EOS6UyG316n1xrZeBwc5pt7eBcY0IIzh news,wben,niagara falls,new york state department of transportation,ryan whalen,i-190 WBEN Extras news,wben,niagara falls,new york state department of transportation,ryan whalen,i-190 New York State Department of Transportation spokesperson Ryan Whalen with the latest on the closure of the I-190 Southbound in Niagara Falls Archive of various reports and news events 2024 © 2021 Audacy, Inc. News

For a long time, RSV has sent too many babies to the hospital—but new breakthroughs in vaccine science are turning the tide.New York State Department of Health Commissioner Dr. Jim McDonald puts on his pediatrician coat for this episode of New York Public Health now - he and Executive Deputy Director Johanne Morning explores why prevention matters, while also offering practical advice for parents and families during RSV season.If you have an idea for topics we should discuss, please let us know: PublicHealthNowPodcast@health.ny.gov

How did a soil-dwelling parasite infiltrate a New York care facility? Hosts Jess and Nicki dig into a real-life outbreak of Strongyloides stercoralis with experts Kelly Barrett and Dr. Geetika Sood. What began as an unexpected lab finding spiraled into 17 confirmed infections across residents and staff. Tune in for sharp insights, big data talk, and infection prevention lessons you won't want to miss. With special guests: Kelly Ann Barrett, MPH, Infectious Disease Epidemiologist, New York State Department of Health and Geetika Sood, M.D., ScM, Medical Director, New York State Division of Epidemiology

October 27, 2025- In order to help New Yorkers without a retirement option at work save for their golden years, the Hochul administration is rolling out a state-facilitated savings program. We talk about how this initiative will work with Chris Curtis, state treasurer for the New York State Department of Taxation and Finance.

Many airports are run by counties, or airport authorities, but Republic Airport on Long Island is actually owned and operated by the New York State Department of Transportation.  The airport is one of the busiest in New York State in terms of aircraft operations and it is home an annual airshow and supports regional sporting events and venues including the U.S. Open Golf Championship at Bethpage State Park Golf Course.On this episode of the DOT POD, Josh and Anya are joined by Republic Airport's Director, Tony Ceglio to talk about the airport and DOT's involvement.

(The Center Square) — A half-dozen school districts in New York state reported spending more than $70,000 per student recently, with two districts spending almost or more than $100,000, an investigation by The Center Square found. Each of the six districts were among the smallest in the state, with fewer than 340 students. Still, the figures dwarfed those of a typical pre-kindergarten through 12th grade school district in the Empire State in 2023-'24. According to the New York State Department of Education, the median figure for per-pupil spending was $35,095. Support this podcast: https://secure.anedot.com/franklin-news-foundation/ce052532-b1e4-41c4-945c-d7ce2f52c38a?source_code=xxxxxx Read more: https://www.thecentersquare.com/new_york/article_dad44cd9-fcf1-4d7d-98e7-c35023849811.html Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On this week's podcast, host Eric Hurlock travels to Geneva, New York, on the top of Seneca Lake to take part in Cornell's Hemp Field day, held Thursday, Sept. 11. This episode covers both the morning and afternoon sessions for the field day. The day started in Jordan Hall on Cornell's Agritech Campus, where hemp program director Larry Smart got things started with a reminder why we were there in the first place. “Hemp is an interesting crop, has a lot of potential, but there are some things that we just don't understand about this crop,” he said. The morning session was focused mostly on hemp grain as a livestock feed. Cornell scientists presented their research on broiler chickens, dairy cows and horses. Andrew Bish from the Hemp Feed Coalition talked about the opportunity that hemp seed meal presents for farmers. “If 5% of the chickens are eating 20% of their diet in hemp seed meal, you need almost 275,000 acres of hemp grain produced in the United States,” he said. The morning session ended with Pennsylvania farmer Herb Grove from Brush Mountain Bison in Centre County, where he grows hemp grain and operates a bison feed lot and finishing operation. “We started the bison industry in 2011, and we started raising hemp in 2019. 2011, we had six head of bison. At the end of last year, we had 300 animals on feed." The afternoon session of the field day shifted from science to practice. Bob Pearce from the University of Kentucky talked about the S-1084 multistate trials, which bring together universities from Louisiana to Vermont to test hemp cultivars across latitudinal differences and growing conditions. "That's the ultimate goal, making sure that a grower in New York knows which cultivars to pick for that location, and a grower in Kentucky or Tennessee has the opportunity to choose a cultivar that is well adapted to their conditions,” he said. There were equipment demonstrations, discussions with seed suppliers, and a very interesting talk from Lynn Sosnoskie, weed science specialist at Cornell, who, because of the lack of chemistry labeled for hemp, stressed the importance of non-herbicide methods of weed management, especially equipment clean-out. “We have to be focused on the weed seeds that we are moving from field to field, especially because we have Palmer amaranth in New York state now. We have waterhemp in New York state. These are two pigweed species. They are exceptionally competitive with our crops. They are spreading. You do not want to have one of these weeds get established in the fields where we have very few options of weed control,” she said. The day ended with a demonstration of the mobile decorticator. On this episode you will hear the voices of: Larry Smart, Cornell University Chuck Schmitt, New York Department of Agriculture & Markets Luis Monserrate, Cornell University Andrew Bish, Hemp Feed Coalition, Bish Enterprises Raj Kasula, Wenger Group Natalie Trottier, Cornell University Morgan Tweet, IND HEMP Xuedan Zhu, Cornell University Tom Overton, Cornell University Herb Grove, Brush Mountain Bison Lynn Sosnoskie, Cornell University Bob Pearce, University of Kentucky Jacob Bish, Cornell University Terry Moran, Kanda Hemp Robin Destiche, KonopiUS Corbett Mitteff, KonopiUS Reuben Stone, UniSeeds The trip to Cornell continues on the next episode with one-on-one interviews with Christine Smart, director of Cornell's Agritech campus; Larry Smart, plant geneticist and head of Cornell's Hemp program; Luis Monserrate, doctoral candidate studying hemp fiber yields; and Jane Hamilton, a doctoral student studying the effects of UV light on powdery mildew on hemp. Learn More: Cornell University – Hemp Program https://hemp.cals.cornell.edu New York State Department of Agriculture and Markets https://agriculture.ny.gov New York State Office of Cannabis Management  https://cannabis.ny.gov Hemp Feed Coalition https://hempfeedcoalition.org Kreider Farms / Kreider Feeds https://www.kreiderfarms.com University of Kentucky – College of Agriculture, Food and Environment https://hemp.ca.uky.edu Kanda Hemp https://kandahemp.com UniSeeds https://uniseeds.ca KonopiUS https://konopius.com HempIT https://hempit.fr IND HEMP https://indhemp.com Bish Enterprises https://bishenterprise.com Hemp Harvest Works https://hempharvestworks.com Brush Mountain Bison https://brushmountainbison.com National Hemp Association (NHA) https://nationalhempassociation.org Forever Green – distributors of the KP-4 Hemp Cutter https://forevergreenpa.com News Nuggets from HempToday.net U.S. Democrats sign off on framework to rein in hemp intoxicants while protecting CBD https://hemptoday.net/u-s-democrats-sign-off-on-framework-to-rein-in-hemp-intoxicants-while-protecting-cbd/ Trump administration push to trim red tape leaves hemp industry still tangled in rules https://hemptoday.net/trump-administration-push-to-trim-red-tape-leaves-hemp-industry-still-tangled-in-rules/ Texas agencies directed to tighten oversight of hemp THC products under new order https://hemptoday.net/texas-agencies-directed-to-tighten-oversight-of-hemp-thc-products-under-new-order/ Thanks to our Sponsors IND HEMP https://indhemp.com Forever Green, distributors of the KP-4 Hemp Cutter https://forevergreenpa.com National Hemp Association (NHA) https://nationalhempassociation.org

New York State Department of Transportation reveals plans for future of the Kensington Expressway on Buffalo's East Side full 763 Wed, 17 Sep 2025 18:00:06 +0000 jL2IsLO2hyrTyuQo4WOrhtF174wTnv0R buffalo,news,new york state,wben,kensington expressway,new york state department of transportation,news & politics WBEN Extras buffalo,news,new york state,wben,kensington expressway,new york state department of transportation,news & politics New York State Department of Transportation reveals plans for future of the Kensington Expressway on Buffalo's East Side Archive of various reports and news events 2024 © 2021 Audacy, Inc. News & Politics News False

We welcome back Jeremy Hurst, the Game Management Section Head for the New York State Department of Environmental Conservation. Also joining us is Ashely Meyer, lead bat biologist for the DEC. Ray Graf hosts.

‘Machete' Actor Danny Trejo, 81, Forced to Shut Down Death Rumors Oregon man arrested for allegedly living in the crawl space of a housing complex Florida Man In Puppy Costume Strangled Youth on a Bike Four hikers reported being lost in the Slide Mountain Wilderness of the Catskill Mountains around 5 p.m. on Aug. 29, the New York State Department of Environmental Conservation said in a news release. FOLLOW TNR ON RUMBLE: https://rumble.com/c/c-7759604 FOLLOW TNR ON SPOTIFY: https://open.spotify.com/show/7zlofzLZht7dYxjNcBNpWN FOLLOW TNR ON APPLE PODCASTS: https://podcasts.apple.com/us/podcast/the-next-round/id1797862560 WEBSITE: https://nextroundlive.com/ MOBILE APP: https://nextroundlive.com/the-ne.... SHOP THE NEXT ROUND STORE: https://nextround.store/ Like TNR on Facebook: / nextroundlive Follow TNR on Twitter: / nextroundlive Follow TNR on Instagram: / nextroundlive Follow everyone from the show on Twitter: Jim Dunaway: / jimdunaway Ryan Brown: / ryanbrownlive Lance Taylor: / thelancetaylor Scott Forester: / scottforestertv Tyler Johns: /TylerJohnsTNR Sponsor the show: sales@nextroundlive.com Learn more about your ad choices. Visit megaphone.fm/adchoices

On any given day in New York, animals are vulnerable to being struck by vehicles on our roadways...and these collisions aren't just dangerous for wildlife. On this episode of the DOT POD, Josh and Anya discuss how the New York State Department of Transportation is working to provide safe passage for wildlife with the safety of nature and humans in mind. They are joined by two people who are helping the cause in Stephanie DeLano, Director of DOT's Environmental Science Bureau within the Office of Environment, and Chris Standley, Environmental Specialist with the Office of Environment. To get an up close and personal look at one of these Wildlife Crossings, head to the 2025 Great New York State Fair where one will be on display in the Science and Industry building!

Aug. 18, 2025- We talk about efforts to promote traffic safety in the Empire State, including using cameras, lowering speed limits, and training drug recognition experts, with Mary Tanner Ritcher, deputy commissioner for traffic safety and investigations for the New York State Department of Motor Vehicles.

This episode explores a critical part of emergency preparedness at the New York State Department of Transportation - our yearly staging area drills.These drills aren't just routine exercises, they're basically huge rehearsals for real events, ranging from hurricanes and floods, to snowstorms and other emergencies. Recently, Josh and Anya had the chance to observe a staging drill in Utica and learn first-hand how they are a crucial learning opportunity. Regional Director of Operations for Region 2, Mike Palowski, and Senior Transportation Analyst join the podcast to discuss.

July 7, 2025 - New York is on the cusp of rolling out a state-run retirement program for private sector workers without access to a retirement option at work. New York State Department of Taxation & Finance Strategic Initiatives Deputy Commissioner Alexandra Greene discusses a pilot program being implemented in advance of a full deployment.

Lt. Anthony Rigoli is an Environmental Conservation Officer (ECO) who works for the New York State Department of Environmental Conservation (NYSDEC). In this episode, he takes us through his time as an ECO based in the last place anyone would expect to run into a game warden - New York City! Our Sponsors: Thin Green Line Podcast Don Noyes Chevrolet North American Game Warden Museum Hunt Regs SecureIt Gun Storage XS Sights “A Cowboy in the Woods” Book Maine's Operation Game Thief International Wildlife Crimestoppers   Here's what we discuss: ·        The Great American Outdoor Show ·        Many new officers begin in New York City ·        “It's a unique experience.” ·        Assigned to Marine Enforcement Unit ·        Specialized training at the Federal Law Enforcement Training Center (FLETC) ·        Encountering high-end watercraft ·        “Being a cop is dangerous. Being out on the ocean is dangerous.” ·        Many people are unaware there are game wardens in NYC ·        Checking fish markets for prohibited goods ·        The not-so-secret signal for illegal turtles ·        City-dwelling coyotes ·        Piloting a brand new 44-foot jet boat ·        The challenges of living and working in the city ·        “You'll come away with experiences that no other game warden is going to get.” ·        Working with highly experienced and talented officers ·        Shoreline fishing in Manhattan and crafty hiding spots ·        Tips from the public matter ·        17 conservation officers policing 8 million people ·        An outrageous illegal chemical dumping case   Credits Hosts: Wayne Saunders and John Nores Producer: Jay Ammann Warden's Watch logo & Design: Ashley Hannett Research / Content Coordinator: Stacey DesRoches   Subscribe: Apple Podcasts Spotify Amazon Google Waypoint Stitcher TuneIn Megaphone Find More Here: Website Warden's Watch / TGL Store Facebook Facebook Fan Page Instagram Threads YouTube RSS Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Daily Windup, we delve into the crucial role of the New York State Department of Labor and its significance in protecting workers and small businesses alike. Our guest, a former New York State Labor Inspector General, shares invaluable insights gained from 12 years in government service. We explore the origins of the Department of Labor, which was formed as a response to the tragic Triangle Shirtwaist Factory fire, and how it continues to advocate for the rights and safety of workers. Our guest highlights the various aspects of their work, including overseeing civil and criminal investigations, internal audits, and government contracting. Certified payroll procedures are discussed, emphasizing the importance of accuracy and adherence to prevailing wage rates. We learn about common issues faced by businesses, such as misclassifications and wage discrepancies, which can lead to significant liabilities. Tune in for essential tips on safeguarding your business and ensuring compliance with labor laws. Protecting workers and supporting small businesses go hand in hand, and this episode provides valuable knowledge to entrepreneurs navigating the complex landscape of labor regulations in New York State. Join us for this eye-opening conversation on The Daily Windup!

Adam Helman has spent his entire career in emergency management. But after working for the New York State Department of Health during the COVID pandemic, he wanted something new. So in 2023, Adam moved from responding to a public health emergency to responding to the climate emergency, in addition to other hazards utilities have dealt with for decades. Just two years into his role as director of emergency services for the energy services company Avangrid, he's already seen a number of back-to-back emergencies caused by everything from winter storms to gas leaks.This week on With Great Power, Adam shares with Brad some of the ways that Avangrid's emergency response operations are evolving as intense weather and other hazards put more physical and mental stress on first responders. They also discuss why  meteorologists play an increasingly vital role in utility emergency response, and how utilities are integrating new threats, like wildfires in the Northeast, into their planning.With Great Power is a co-production of GridX and Latitude Studios.  Subscribe on Apple, Spotify, or anywhere you get podcasts. For more reporting on the companies featured in this podcast, subscribe to Latitude Media's newsletter.Credits: Hosted by Brad Langley. Produced by Erin Hardick and Mary Catherine O'Connor. Edited by Anne Bailey. Original music and engineering by Sean Marquand. Stephen Lacey is executive editor. The Grid X production team includes Jenni Barber, Samantha McCabe, and Brad Langley.

We welcome back Jeremy Hurst, the Big Game Unit Leader for the New York State Department of Environmental Conservation. Also joining us is Josh Stiller, coordinator of the DEC's migratory and upland game bird program Ray Graf hosts.

Dr. James McDonald, Commissioner of the New York State Department of Health, explains how the Public Health Infrastructure Grant strengthens the state's public health workforce. PHIG Partners Web Page PHIG Newsletter  

Dr. Jim McDonald, commissioner of the New York State Department of Health, discusses the State's Heat Risk and Illness Dashboard and how it can reduce heat related injury; Dr. Tara Kirk Sell, senior scholar at the Johns Hopkins Center for Health Security and an associate professor in the Department of Environmental Health and Engineering at the Johns Hopkins Bloomberg School of Public Health, previews public health communications topics that will be covered in ASTHO's INSPIRE Readiness webinar today, Thursday, June 12 at 2 p.m. ET; the Texas Department of State Health Services is leading an initiative to strengthen collaboration between public health and academic health departments; and ASTHO member Dr. Ralph Alvarado, commissioner of the Tennessee Department of Health, was a panelist at the Age-Friendly Ecosystem Summit, where he discussed the importance of effective public health messaging.  New York State Department of Health Heat Risk and Illness Dashboard News Release: New York State Department of Health Launches Interactive Heat Risk and Illness Dashboard ASTHO Webinar: INSPIRE: Readiness - Tackling Public Health Communication Conundrums: Rumors and Public Trust  ASTHO Blog: Public Health and Academic Leaders Unite Through Texas Consortium Trust for America's Health and John A. Harford Foundation: The Age-Friendly Ecosystem Summit  

In this episode, we are shining a spotlight on rail safety - an essential aspect of our transportation system, that millions of people rely on for their daily commutes as well as in getting the goods we need.But did you know that the New York State Department of Transportation plays a crucial role in keeping our rail system safe?Guests Mike Labello and Brian Galvin walk us through the vital work DOT is doing through rail inspections to monitor New York's rail infrastructure and how these efforts protect not just passengers - but also the communities surrounding the rails.

In this episode, we delve into the long and distinguished career of Deming Lindsley, a retired Lieutenant from the New York State Department of Environmental Conservation's Division of Law Enforcement. Known for his expertise in Fish and Wildlife Law, Lindsley served as a primary instructor at both the State College and the Division's Training Academy for decades. His engaging personality and sense of humor made him popular among both colleagues and students, and he continues to guest lecture today, leaving a lasting impact on countless officers – including our host!     Our Sponsors: Thin Green Line Podcast Don Noyes Chevrolet North American Game Warden Museum Hunt Regs SecureIt Gun Storage XS Sights “A Cowboy in the Woods” Book Maine's Operation Game Thief International Wildlife Crimestoppers   Here's what we discuss: ·       Taught Fish & Wildlife Law at state university and Law Enforcement training Academy. ·       Authored a charging reference guide for judges ·       No bail in New York ·       Patrolling with Dad ·       Growing up the game warden's kid ·       Assigned first patrol in 1972 ·       Promoted to Lieutenant in just four years ·       Teaching at Academy vs. College ·       The unintentional getaway driver ·       A news crew ride-along catches a poacher red-handed ·       “You don't need a license to jack deer.” ·       Attempted bribe doesn't go as planned ·       Little green lies ·       Even municipal employees can be tempted ·       “Don't go down to the cellar.” ·       Keeping up with changing Fish & Wildlife laws ·       People want to talk about animals and laws ·       More lightning strikes than black bear attacks. ·       “I never had to go to work.” ·       Spearheaded one of the first Critical Incident Response teams ·       Sent to NYC on 9/11 ·       Awards and plaques of thanks from all over ·       Tried to enforce the spirit of the law, rather than the letter of the law ·       Not all violators are criminals ·       Teaching generations of conservation law officers ·       A namesake K9 ·       “Do the job. You'll never regret it.”   Credits Hosts: Wayne Saunders and John Nores Producer: Jay Ammann Warden's Watch logo & Design: Ashley Hannett Research / Content Coordinator: Stacey DesRoches   Subscribe: Apple Podcasts Spotify Amazon Google Waypoint Stitcher TuneIn Megaphone Find More Here: Website Warden's Watch / TGL Store Facebook Facebook Fan Page Instagram Threads YouTube RSS Learn more about your ad choices. Visit megaphone.fm/adchoices

Danny Lapin is a revitalization specialist with the New York State Department of State. He and Norm discuss the ways that New York state is encouraging bottom-up community development, as well as Danny's strategies for getting buy-in from communities that are wary of state programs or intervention. ADDITIONAL SHOW NOTES Danny Lapin (LinkedIn) Read more about Danny: “A Strong Towns Voice in State Government” Norm Van Eeden Petersman (LinkedIn). Do you know someone who would make for a great Bottom-Up Revolution guest? Let us know here!

As spring arrives in the Adirondacks, the High Peaks enter mud season—a time when trails above 2,500 feet become saturated and vulnerable. The New York State Department of Environmental Conservation (DEC) advises hikers to avoid these trails to prevent erosion and protect fragile ecosystems. But that doesn't mean your hiking adventures have to pause!In this episode, we'll explore a variety of lower-elevation hiking challenges perfect for this season. From the Lake Placid 9'er to the Fire Tower Challenge, discover new trails, earn badges, and enjoy the beauty of the Adirondacks responsibly. Hiking Challenges Covered: 1. Lake Placid 9'er: www.lakeplacid9er.comA collection of nine accessible peaks around Lake Placid, offering a mix of challenges and scenic views.2. Saranac Lake 6'erSix peaks surrounding Saranac Lake, providing a range of hiking experiences and the tradition of ringing the 6er Bell upon completion.3. Tupper Lake TriadA trio of family-friendly hikes near Tupper Lake, suitable for hikers of all levels.4. Fulton Chain TrifectaThree accessible peaks near Old Forge, perfect for a day of hiking with rewarding views.5. Lake George 12sterA more extensive challenge encompassing 12 peaks around Lake George, offering diverse trails and scenic beauty.6. Adirondack Fire Tower ChallengeA challenge involving hikes to historic fire towers across the Adirondacks, combining history with adventure.Tips for Spring Hiking:- Trail Etiquette: Stay on designated trails to prevent erosion and avoid hiking on muddy trails to protect trail integrity.- Gear Recommendations: Miccrospikes, waterproof boots, gaiters, and trekking poles are essential for spring conditions.- Safety Precautions: Check weather forecasts and trail conditions before heading out, and let someone know your hiking plans and expected return time.Follow Along on Instagram & Facebook:@46of46podcast@jamesappleton46Join the next GREAT RANGE ATHLETE 6-week challenge and get in mountain-hiking shape in just 6 weeks from your local gym or your house. Learn more about the Great Range Athlete Team Program HERELooking for help to improve your both your fitness for hiking and your disicpline and daily habits so you can become the strongest version of yourself on and off the trail? Book a free strategy call with James to learn more about his 1-on-1 coaching program, SEEK TO DO MORE atwww.seektodomore.com/vsl Get my books:1.) The Adirondack 46 in 18 Hikes: The Complete Guide to Hiking the High Peaks 2.) Adirondack Campfire Stories: Tales and Folklore from Inside the Blue LineWebsites:www.46OUTDOORS.comwww.46OF46.com