Podcasts about how to stay focused

What shapes your world? The answer lies in how you see yourself. I took a deep dive into a simple yet transformative idea: people follow through on who they believe themselves to be. Whether you're climbing toward your dreams or navigating life's challenges, the way you view yourself will always dictate your actions, and those actions shape the reality you live in. This isn't abstract—it's a roadmap. When you redefine how you see yourself, you align your habits and choices with that vision. It's a cycle of belief, action, and outcome that can open doors to your highest potential. Let's explore how shifting your identity can shift everything. Who do you believe yourself to be? Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

What if today wasn't just another mark on the calendar, but a turning point in your story? Each day holds the potential to be mundane or monumental—it's up to you to decide. There's something calling you, something you've dreamt about, but have been putting off. It's there in the back of your mind, waiting for you to act. Today is your invitation to give meaning to the ordinary, to breathe life into your aspirations, and to ignite the courage to begin. You don't need anyone else to show you the way—you already know. Deep down, you know what step you've been avoiding, and today is the day to take it. Because when you bring light to your own world, you illuminate the path for others, too. So, what will you make today mean? Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

What if the life you dream of is just one choice away? Every day, whether we realize it or not, we decide what stays and what changes. If nothing is improving, it's not by accident—it's because we're choosing to keep it the same. Time, our most finite resource, moves relentlessly forward. When was the last time you reflected on a day and thought, “I allowed this” or “I chose this”? Often, we let routines, environments, or people that don't serve us remain because it feels easier than making a change. But imagine stepping off the sidelines and into the arena of your life. By owning your choices, you gain the power to reshape your reality. What's one thing you can change today that will bring you closer to the life you desire? If you don't like what's around you, remember: you hold the pen to rewrite the story. So, what will you choose next?  Monday Motivation Newsletter: https://www.eddiepinero.com/newsletter Free Ebook: www.eddiepinero.com/ebook  YouTube: www.eddiepinero.com/youtube 

What's the secret behind growing to over 100,000 followers on social media and LinkedIn?Meet Lara Acosta, a master of storytelling and personal branding, who now helps people become a top 1% creator on LinkedIn in just 8 weeks.In this episode, we dive into her strategic approach to LinkedIn writing, audience engagement, and leveraging AI in writing. Learn how Lara's personal journey, including overcoming challenges and applying fitness lessons, shaped her unique storytelling method.Make sure you watch till the end as Lara shares her insights into effective personal branding and content that resonate with audiences worldwide which in turn helps you grow your business as well. Enjoyed this pod? Don't forget to like, subscribe, and share your thoughts with us!Connect with Lara: http://laraacosta.com/My Socials:Instagram: Darrenlee.ksLinkedIn: Darren LeeTwitter: Darren_ks(00:00) Preview and Introduction(01:20) How To Find Your Niche(04:09) The Art Of Storytelling(07:41) Lara Acosta's Social Media Growth Strategy (11:06) Why You Need To Evolve Constantly (15:17) Overcoming Limiting Beliefs and Weak Mindset(21:11) The Psychology of Writing(25:21) How To Grow on LinkedIn(30:22) Growing an Audience: Organic vs Unorganic(34:28) The UK Changed Lara's Life?(42:06) Finding What YOU Are Good At(46:51) Why Do People Seek Validation?(51:34) How To Stay Focused(56:41) How To Become AI ProofSupport the show

On episode #187 of Kickoff Sessions, we sit down with Shan Hanif, the mastermind behind Genflow, a $100M+ agency that helps creators launch their business.Shan shares his experience working with top creators like Logan Paul, Iman Gadzhi, Mike Thurston, and Ali Abdaal and how he helped them monetise their brand.Shan shares his strategies for audience building and analysing growth metrics. We also touch on client success strategies, the significance of being a student of the game, and the challenges and mindset shifts involved in transitioning from a creator to an entrepreneur.We also break down Genflow's valuation at $100 million, with Shan explaining the origins of this figure, the development of intellectual property, and the importance of IP for an agency. Shan shares his learnings on focus, prioritisation, and maintaining dedication to a singular idea, so make sure to watch till the end!Enjoyed the episode? Leave us a 5-star rating on Spotify and a review on Apple Podcasts.Shan Hanif's Socials:Instagram: https://www.instagram.com/shanhanif/?hl=enCheck Out GenFlow: https://genflow.com/My Socials:Instagram: https://bit.ly/3LFbEgELinkedIn: https://bit.ly/3FCS3JATwitter: https://bit.ly/3ExJ26Z⏺️ Voics: https://www.voics.co/

Kicking off your day with an affirmation can have an incredible impact on your mindset and headspace... whether you're going through a breakup, or on any regular day. I encourage you to get into the habit of incorporating them into your daily routine... then watch how your thoughts and mood begin to shift and become more consistently positive.  Listen to this episode now... and check out my book "Don't Be DESPERATE: Get Over Your Breakup with CLARITY & DIGNITY" on Amazon: https://amzn.to/3R2EHiz  Get More Help: (1) ORDER EMAIL or PHONE coaching at breakupBOOST.com (2) Call Trina direct on The Breakup Hotline ANYTIME! (see website for details: https://www.breakupboost.com/live-coaching-trina-breakup-boost) (3) GET A PERSONALIZED VIDEO from Trina for you or a friend on CAMEO: cameo.com/breakupboost (4) CHAT ONLINE with Trina from your phone or computer: premium.chat/breakupBOOST (5) SUBSCRIBE to Trina's YouTube - search "breakup BOOST" (6) Follow Trina on INSTAGRAM & TIKTOK @breakupBOOST

In this enlightening episode of The Pro-Fit Podcast, we uncover the secrets to maintaining focus on what truly matters in your fitness business. Delve into the transformative power of weekly reviews as we share our personal review methods and the critical questions that need answers. Learn how to prioritize tasks effectively and ensure that they not only make it to your to-do list but get checked off as completed. Staying focused and productive isn't a mystery; it's a method. Tune in and discover the tools and strategies to streamline your operations and boost your business outcomes.----------To catch all episodes, make sure you're subscribed to the show...Apple Podcasts - https://podcasts.apple.com/gb/podcast/the-pro-fit-podcast/id1458318553Spotify - https://open.spotify.com/show/315111taFKBgrk2E7o6Wt8?si=c0901b6a3e14409c----------And for easy-to-review short form content (plus full guest interviews) please subscribe to our YouTube Channel...Pro-Fit Podcast on YouTube: https://www.youtube.com/channel/UCHihlfGS3ozr2Y5DULnEDMw----------To stay up to date with Matt & Paul, follow them on Instagram...Matt - https://www.instagram.com/mattrobinsonpt/Paul - https://www.instagram.com/coachcampey/

Support the Podcast:  https://www.buzzsprout.com/1590358/supportApps: Breathwrk,  BalanceIn the 21st century, our focus is being pulled in countless directions, fragmenting our attention and hindering our ability to achieve our goals. From the ever-present allure of social media to the overwhelming demands of work and personal responsibilities, it's easy to get caught up in a whirlwind of distractions. But amidst the chaos, there lies an incredible opportunity to cultivate laser-like focus and unlock your full potential.Join us as we discuss the areas of life that compete for our focus, such as:Digital Distractions: The addictive nature of smartphones, social media, and digital entertainment constantly vies for our attention, diverting us from our goals and draining our productivity.Work-Life Balance: Balancing professional responsibilities and personal commitments often challenges our ability to maintain focus, impacting both our career success and personal well-being.Multitasking Myth: The illusion of multitasking as an effective strategy fractures our focus and diminishes our ability to perform at our best.Information Overload: The influx of information from various sources bombards us daily, overwhelming our minds and impairing our ability to focus on what truly matters.Internal Mind Chatter: Our own thoughts and worries can be a significant source of distraction, inhibiting our focus and hindering our progress.In this episode, we delve into the strategies and techniques you can employ to reclaim and sharpen your focus. Discover the power of deep work, mindfulness, and intentional goal setting as we share practical tips to boost your focus in a world filled with distractions. By prioritizing your focus, you can create a life of purpose, productivity, and fulfillment.Support the Podcast: https://www.buzzsprout.com/1590358/support My Disney Brain Mid Roll CommercialBuzzsprout - Let's get your podcast launched! Start for FREE The Art of Commercial Closing of ReThinkBuzzsprout - Let's get your podcast launched! Start for FREEBuzzsprout - Let's get your podcast launched! Start for FREEDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the show

Are you struggling with how to make your business more visible? Today's guest is Brenna McGowan and she says successful campaigns happen when your audience is primed, your messaging is vetted, and your copy connects. She's here to help you leverage pre-launch content to show your customers empathy, authority, and personality — so you can sell spots in your program before the doors even open.    Get Weekly Tools to Build Your Business (for free!): The Entrepreneur's Toolkit Get Brenna's Cheat Sheet: Your Pre-Launch Cheat Sheet Follow Brenna: @Brennamcgowanco Book Mentioned: Blue Ocean Strategy Have a story to tell? Signup here: www.serialentrepreneurshow.com  

Ask Me Anything - but with a twist! Tune in to Varun Duggirala answering questions shared about life, work and relationships but he only has a minute to answer. He discusses everything from dealing with a toxic boss, the power of asking in building strong healthy relationships, the key to staying focused, how to know you've found the one, dealing with failure and so much more! Timestamps (00:00 - 01:04) - Introduction (01:04 - 02:05) - How To Deal With Information Overload? (02:06 - 03:01) - How To Truly Rejuvenate Yourself? (03:02 - 04:17) - How To Deal with Overthinking? (04:18 - 05:20) - How To Stay Focused? (05:21 - 06:47) - How To Overcome Fear Of Judgement? (06:48 - 08.18) - How To Deal With Failure (08:19 - 09:35) - How To Deal With A Toxic Work Environment? (09:36 - 11:21) - How To Build Trust In Relationships? (11:22 - 12:57) - How To Find Yourself Again? (12:58 - 13:56) - What Is Your Favourite Book? (13:57 - 16:01) - How To Deal With Friendship Break-Ups? (16:02 - 17:31) - How To Stop Living Inside Our Heads? (17:32 - 18:52) - Does Manifestation Actually Work? (18:53 - 20:39) - Why Is Being Nice Considered Bad? (20:40 - 21:33) - What Is Plot Device? (21:34 - 23:15) - How To Know You've Found Your Life Partner? (23:16 - 25:02) - What Is the Difference Between Moving Forward & Moving On? (25:03 - 26:42) - Career Or Relationship? (26:43 - 27:50) - How To Deal With Being Taken For Granted? (27:51 - 29:20) - Why Content Creation? (29:21 -31:27) - How To Give Space To Your Partner You can Order Varun's book “Everything is out of syllabus: An instruction manual for life & work “ at https://amzn.to/335QKow Follow Varun across social media platforms @VarunDuggi https://www.instagram.com/varunduggi/ https://www.youtube.com/c/VarunDuggi https://twitter.com/varunduggi And for a weekly download of mind musings and recommendations subscribe to his newsletter “Unschooled with Varun Duggirlala” at https://varunduggi.substack.com About the show “Take apause with Varun Duggirala” ( previously “The Varun Duggi show”) is a twice a week podcast that's meant to enable its listeners to take a pause amidst the chaos of their daily lives to learn tools, embrace ideas and soak in concepts that will help them find motivation, build the right mindset and perform at their best. Varun also occasionally taps into the minds of truly interesting people to give listeners a learn from and use in their work, life and everything in-between. --- Send in a voice message: https://podcasters.spotify.com/pod/show/take-a-pause-varun-duggi/message

Folge 19: Wie Du 2023 Deinen Fokus schärfst Kannst Du Dich lange auf eine Aufgabe konzentrieren? Ohne Ablenkung? Unsere Aufmerksamkeitsspanne liegt mittlerweile bei 10 Sekunden. Der Goldfische liegt bei 9 Sekunden, just saying

TODAY'S EPISODE IS BROUGHT TO YOU BY THE FLOW RESEARCH COLLECTIVE Are you an entrepreneur, a leader, or a knowledge worker, who wants to harness the power of flow so you can get more done in less time with greater ease and accomplish your boldest professional goals faster? If you've answered this question with “hell yes” then our peak-performance training Zero to Dangerous may be a good fit for you. If this sounds of interest to you all you need to do is click here right now, pop in your application and one of our team members will be in touch with you very soon.   ABOUT THE GUEST: Bret Lockett Bret Lockett is a leading business consultant, speaker, entrepreneur, former NFL player, and founder of the “High Stakes” Training, an executive performance training platform designed to help high achievers become top performers in life, and in business. Bret has been featured in media across the globe including Forbes, CNN, Entrepreneur Magazine, NBC, the Huffington Post, ABC, and the Boston Herald, among others.   Andrew D. Huberman Andrew D. Huberman is an American neuroscientist and tenured professor in the Department of Neurobiology at the Stanford University School of Medicine. He has made numerous important contributions to the fields of brain development, brain plasticity, and neural regeneration and repair. A large amount of that work focused on the visual system, including the mechanisms that control light-mediated activation of the circadian and autonomic arousal centers in the brain, as well as the brain control over conscious vision or sight. Huberman was awarded the McKnight Foundation Neuroscience Scholar Award (2013), and a Biomedical Scholar Award from the Pew Charitable Trusts. He is the recipient of the 2017 ARVO Cogan Award for making major contributions to the fields of vision science and efforts to regenerate the visual system and cure blindness.   ABOUT THE EPISODE:   In this episode, you will learn about: Accessing Flow In Different Environments (02:13) Needing Mastery For Flow (05:50) Learning To Be Observant (07:33) Underlying Universal Skills (13:50) How Ego Affects Peak Performance (17:35) How To Stay Focused (22:19) Tolerating Discomfort (29:33) How Important Are Our Goals (32:13) Goal Setting Theory (36:28) Turning Passion Into Purpose (39:02) Importance of Focus (49:11) Flow Triggers & Flow Blockers (53:48) Lessons From Tom Brady (01:05:39) Group Flow (01:09:38) Handling Negative Feedback (01:11:15) Biggest Leadership Lesson (01:12:54) Habits & Routines (01:14:17)   RESOURCES: Bret Lockett Instagram   Dr. Andrew Huberman Website Instagram   STEVEN KOTLER is a New York Times bestselling author, award-winning journalist, and Founder and Executive Director of the Flow Research Collective. He is one of the world's leading experts on human performance. His books include The Art of Impossible, Stealing Fire, and The Rise of Superman. His work has been translated into over 40 languages and appeared in over 100 publications, including the New York Times Magazine, Wall Street Journal, TIME, Wired, Atlantic Monthly, The Harvard Business Review and Forbes.

The first How To Stay Focused episode included music which made it only available on Spotify. If you'd like to hear my neo-soul type of gospel music playlist. Go check it out. Due to recent events that have impacted black and brown communities I'll be taking on new life coaching clients. Spots are limited and will fill up fast, go book your sessions now. It is time to: Release dead weight.  Seek God for clarity and when you know what you really want, Go back to God and ask for it.  Get out of the hamster wheel.  You don't need to learn a new thing, you need to master the thing God called you to do.  Stop self-sabotaging. We are in a season of shedding. Shed your old skin to get new skin. Animals shed old skin to get rid of parasites that had attached to their old skin. The transition from to the new version of you will required this process.  Leave a message on anchor.fm/coachlindsey or Join our Facebook group https://www.facebook.com/groups/abundantlifetribe. Learn more at www.MetaVidaCoaching.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/coachlindsey/message

--To find out more about Dan Rochon and the CPI Community, you can check these links:https://www.findyourpotential.life/https://thecpicommunity.com/--Stop

Today, we're going to talk about the concept of frameworks. Since I started helping people, one of the things I've struggled with the most is my prominent ADD. You know what that means - having trouble focusing attention, crazy running around and doing 25 things at once. When I focus, that's when I'm at my best. Once I laser focus on something, I kill it! When I'm all over the map, I half-arse everything, and I don't get anything done. I want to avoid the latter scenario here where I'm trying to teach you things that might be complicated… or you may feel overwhelmed. So, I decided to start off with something that will keep me on track - creating frameworks. They will allow me to simplify things and help me focus when I get lost in my digressions. Plus, we can easily go back to what I've already explained just by glancing through the framework.Tune in for the new episode as I'm diving into the importance of the framework concept, what frameworks within frameworks mean, and how you can use them in your own business.Let's jump in!Key Takeaways:Intro (00:00)What does a framework mean? (02:29)A box within a box (03:44)AISTP traffic framework (08:14)The three types of customer objections (according to Russell) (12:00)I'm giving you a system that works (15:49)Additional Resources:- Eric Beer's One Affiliate Offer Challenge- Sign up for the SurveyDetective VIP Waitlist (Coming Soon)---Connect with Eric!- Join Eric's Text Community: 917-636-1998- Eric's website: https://ericbeer.com- Follow Eric on Instagram.- Subscribe to Eric's YouTube Channel.---Follow the podcast on Apple, Spotify, Google, Stitcher, TuneIn, or anywhere else you listen to your podcasts.If you haven't already, please rate and review the podcast on Apple Podcasts!

This Episode is on How To Stay Focused. You can listen to this podcast on Spotify, Anchor.fm, Apple Podcasts, Google Podcasts, kukufm, gaana.com and other platforms. You can follow me on my facebook page Coffee Couch Ideas, you can leave a review on my page and you can also email to Krithika.arcot@gmail.com, Happy Listening and Discover Your True-Self !!  Coffee Couch Ideas Instagram: @arcotkrithika

How many times have you asked yourself "why do I have such a hard time staying focused?"You get distracted, have a hard time staying consistent, or just can't seem to ever stay with something for long enough to see results... why is that?At first, I blamed myself. I said there must be a problem with my brain, or my life... but I realized that was just an excuse.There is actually a much deeper (and easier to fix) reason why this is happening to you.In this episode, I explain what that is.Enjoy!-------------Want to learn how to think?Get a FREE copy of my Mindshift Playbook: www.thinkdifferenttheory.com/playbookIf you haven't joined the Facebook Group yet, make sure you do that! www.facebook.com/groups/thinkdifferenttheory/FREE RESOURCES:FREE MINDSET GUIDE: www.thinkdifferenttheory.com/playbookFREE SALES GUIDE: www.salesandmindset.com/freesalesguideFOLLOW JOSH:Facebook: www.facebook.com/thinkdifferenttheoryInstagram: www.instagram.com/joshforti

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises

Do you struggle to stay focused? Have you ever wondered what professional athletes are doing to get into this immersive state of focus just before a competition and then unleash this incredible outstanding performance? How to stay focused in your daily practice? How could you apply some of that in your personal life and also as a business owner and leader in your daily practice? These and more questions were discussed in this special #AskTheCEO Q&A sessionWhat helps you to stay focused? When do you get distracted and what are you doing about it? We really do care so share your thoughts in the comments or drop us a message.Every week one specific business trend is examined and explained in compact and in detail. 

How To Stay Focused - 4 Ways to Stay Focused In Your Business   In this episode, I'm going to share with you effective steps on how to stay focused on your business and be more productive. As entrepreneurs, we love exploring new things but this new thing distracts us from our main goal. These steps will help you focus on what really matters and grow your business.   Click here for the magic to subscribe now: https://www.youtube.com/dariustan?sub...

In this episode of Believe Stream Podcast, I discuss How To Stay FOCUSED.------------------You can follow me at:Instagram: https://www.instagram.com/saliabdeltawwab/Facebook: https://www.facebook.com/saliabdeltawwabPinterest: https://www.pinterest.co.uk/saliabdel...Twitter: https://twitter.com/SaliAbdeltawwabLinkedIn: https://www.linkedin.com/in/sali-abdeltawwab-07880115a/LinkedIn: https://www.linkedin.com/company/believe-stream-ltdSpotify: https://podcastaddict.com/podcast/307...TikTok: https://vm.tiktok.com/ZMdTK8vTh/Apple podcast: https://podcasts.apple.com/us/podcast/believe-stream-podcast/id1527760250?uo=4-------------------

Ignore the haters, block out the noise... who cares what people think of you?That may be easy to say and do when you are talking about a keyboard warrior or someone you don't know. But what about when that "hater" or person that disagrees with you is a close friend? Someone you know? A family member? Or an influencer you look up to?How do you handle it then?That is the topic of today's episode.Enjoy-------------Want to learn how to think?Get a FREE copy of my Mindshift Playbook: www.thinkdifferenttheory.com/playbookIf you haven't joined the Facebook Group yet, make sure you do that! www.facebook.com/groups/thinkdifferenttheory/FREE RESOURCES:FREE MINDSET GUIDE: www.thinkdifferenttheory.com/playbookFREE SALES GUIDE: www.salesandmindset.com/freesalesguideFOLLOW JOSH:Facebook: www.facebook.com/thinkdifferenttheoryInstagram: www.instagram.com/joshforti

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Krisstina - Krisstina is a real estate mogul, millionaire coach, best-selling author, and creator of several multi-million dollar businesses. Krisstina now teaches high-income entrepreneurs how to convert business income into personal net worth and passive income. She is the host of the Wealthy Wellthy Podcast, Author of Falling For Money, and Owner of Wealthy Wellthy and Sovereignty Academy.Connect with Krisstina:Website: https://wealthywellthy.life/Instagram: https://www.instagram.com/krisstinawise/LinkedIn: https://www.linkedin.com/in/krisstinawise/Facebook: https://www.facebook.com/WealthyWellthyWealthy Wellthy Podcast: https://podcasts.apple.com/us/podcast/wealthy-wellthy-podcast/id1087965675~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises~ Mentioned in this episode: Free gift: Don't Worry... Money Help Is Here: https://sovereigntyacademy.com/learnmore/Falling For Money by Krisstina Wise: https://sovereigntyacademy.com/learnmore/

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Tina Forsyth - After starting her own coaching business in 2000, Tina Forsyth quickly came to see the need to partner visionaries with high-level support. With her natural ability to bring both strategy and implementation to the table, Tina began working with 6 to 7-figure leaders within the coaching industry to help manage and grow their businesses, and thus, the role of the Online Business Manager (OBM) was born.  As the demand for high-level support continued to rise, she shifted her focus from being the OBM to training OBMs and founded the International Association of Online Business Managers in 2008 — the home of the Certified OBM® Training. In the 13 years since its inception, the OBM industry has become established as a key role on the team of fast-growing online and virtually based businesses.  Tina is also a leadership coach for online CEOs who want to build a high-performing team. As a recovering control freak, she intimately understands the journey from 'I have to do it all myself or it won't get done right' to being brilliantly and beautifully supported by the right team.Connect with Tina:Website: https://www.onlinebusinessmanager.comWebsite: https://www.tinaforsyth.com~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises~ Mentioned In This Episode:Becoming an Online Business Manager by Tina Forsyth: https://www.becominganobm.com/

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Nicole Lewis-Keeber - Nicole Lewis-Keeber MSW LCSW is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. She's a Licensed Clinical Social Worker with a Masters in Social Work and has a rich and varied experience as a therapist. Certified in Brené Brown's Dare To Lead™ methodology, she's also been featured on numerous media outlets including Fast Company and NPR for her work in breaking the stigma of mental health and business ownership. She writes and speaks about the impact of small “t” trauma on businesses but her biggest, more important work is in combining therapeutic processes with business coaching to help entrepreneurs build emotionally sustainable & financially stable businessesConnect with Nicole:Website: http://nicole.lewis-keeber.com/Instagram: https://www.instagram.com/nicole.lewiskeeber/Facebook: https://www.facebook.com/nicolelewiskeebercoaching~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises~Mentioned in this episode:How To Love Your Business: Stop Recreating Trauma and Have a Business You Love - And That Loves You Back by Nicole Lewis-Keeber: https://amzn.to/3heDKRO~Free Gift from Nicole:FREE Assessment to Uncover Possible Hidden Blocks: https://bit.ly/2FEsSfz

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Lisa Sigman - Co-founder Lisa is the Single Parent CEO of In The Know Legal.  A single mom of two beautiful children (and two big dogs!) and a proud member of Gen X, Lisa takes pride in her independence – and her ability to provide for her children.  Lisa started her own firm right after she was sworn into practice – a crazy and exhilarating decision that allowed her to focus on the type of clients and work she wanted.  Now, in her law practice with law partner Erin and here at In The Know, Lisa's goal is to help women starting and growing their businesses build a solid legal foundation for their business, so they can feel empowered to focus on their strengths and passions, while building the life they want.Connect with Lisa:Website – https://www.intheknowlegal.comFacebook: https://www.facebook.com/InTheKnowLegalInstagram: https://www.instagram.com/intheknowlegalLinkedIn: https://www.linkedin.com/company/in-the-know-legal~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises~FREE gift from Lisa: Free eBook - Three Steps* to Total Business & Personal Legal Peace of Mind (and a handful of sub-steps): https://intheknowlegal.com/media/

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Jeannie Spiro - Jeannie Spiro is a business coach and business strategist for women coaches and client-based business owners who want to grow their business to six figures and beyond at midlife.Connect with Jeannie:Instagram – https://www.instagram.com/jeanniespiroThe Midlife CEO Facebook Group: https://www.facebook.com/groups/midlifeceoThe Midlife CEO Podcast: https://jeanniespiro.com/midlife-ceo-podcast/~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises~FREE gift from Jeannie: The Ultimate Speaking Lead Generation Starter Guide: https://jeanniespiro.com/guide~Mentioned in this episode:I Am Invincible by Norma Kamali: https://amzn.to/3cJLSHc

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Shannon Giordano - Shannon Giordano will tell you she's not a digital native but she loves social media when it's used for good: to connect us, to share authentically, and to build relationships. What gets her out of bed in the morning, other than her 3-year-old Chinook pup, Gracie, and the need to get her kids up for school, is helping mid-life women business owners and entrepreneurs build the social media community they dream of.Connect with Shannon:Website: https://www.serendipitysocialmedia.comInstagram: https://www.instagram.com/ShannGiordanoFacebook: https://www.facebook.com/SerendipitySocialTwitter: https://www.twitter.com/ShannGiordanoLinkedIn: https://www.linkedin.com/in/shannongiordano/~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises~Mentioned in this episode: The Content Fuel FrameworkWhatever You Are, Be A Good One

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Susie Moon - Susie Moon is the owner of Susie Moon Consulting, based in Waunakee, WI (pronounced Wanna-key). She helps visionary coaches scale their business operations to allow them to focus on what they do best. Connect with Susie:LinkedIn: https://www.linkedin.com/in/susiemoonWebsite: https://www.susiemoon.netFacebook: https://www.facebook.com/susiemoonconsulting~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises~Mentioned in this episode:KIDS IncorporatedBuild an Empire How to Have it All by Elena Cardone

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises~Mentioned in this episode:Trello: https://trello.com/Asana: https://app.asana.com/ Click-Up: https://clickup.com/ Monday: https://monday.com/

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises 

Kate Enriquez is a profit engineer for businesses. To date, she has started multiple businesses that have reached 6-figures in their first year, and taken other businesses from 6 to 7-figures.  Her marketing expertise focuses on cash-flow and simplicity. She helps businesses strategize and get efficient in this digital world.Starting businesses, and helping other entrepreneurs is by far her favorite way to spend her time. Kate says, "Marketing doesn't have to cost $1M and you probably don't need a $50k website." When Katie isn't helping business owners and marketing agency owners succeed, you can find her in the mountains with her husband and two pups.  Connect with Kate here:Website:www.iddmedia.co Kate@kate.marketing406.459.9931IG: @kateemarketingFB: Kate.marketing Book Referenced in Show:The Miracle Morning by Hal Elrod

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~Connect with Michelle:Surviving Entrepreneurship Community - https://www.facebook.com/groups/215857859592242/Website - https://www.CreateHonesty.comFacebook - https://www.facebook.com/michelle.mercierREInstagram - https://www.instagram.com/CreateHonestyLinkedIn - https://www.linkedin.com/in/merciermichelle/~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises~Mentioned in this episode:Professional Troublemaker by Luvvie Ajayj Jones

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Lesley Ingves - Lesley helps entrepreneurs organize and streamline their business so they can scale, grow, and still have a life outside of their computer screen. To do this, they need to be able to spend less time putting out the fires and more time in their zone of genius, growing their business, and building the lifestyle they want.  Together, Lesley and her clients create and establish customized solutions to manage their projects, team, and operations. She understands that there's a lot in your business that works well. She will help identify those systems and build on them. There is no one size fits all system when it comes to running a successful business. This makes your work cohesive and creates a stable foundation for your business to run and grow. Lesley spent 25+ years managing construction development offices. She was involved in constructing large projects with budgets from $300million to over $1 billion. Seriously, she has built skyscrapers and city blocks! She's committed to aligning your work with your natural way of functioning. Lesley provides straight talk, tempered with understanding and fun! Rethinking productivity one block at a time!Connect with Lesley:Facebook: https://www.facebook.com/groups/965291520675966https://www.talkwithlesley.com~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises

I KNOW you're working hard. You have big goals for yourself, you KNOW what you want to accomplish, but sometimes it's hard to stay focused and make consistent progress towards achieving your goal. I've been in many of these 'ruts'; life happens! What's important is your ability to get back on the wagon, and continue making progress. Let's talk about some strategies I personally use to stay focused and achieve my goals. I KNOW it will help you to keep moving forward!The Be Better Broadcast is a LIVE morning show designed to give you a kick-start to your day, coming at you LIVE every Monday and Thursday @ 9AM EST! Join Brandon live as he shares specific strategies to help you achieve self-mastery, and to live an extraordinary life.►

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Christine McShane - Christine McShane is a copywriter, brand photographer, and overall content marketing junkie. She helps businesses attract and pre-qualify their ideal client with genuine and consistent content and brand photos. Christine likes to work with small businesses that recognize that the road to revenue is built on relationships. Connect with Christine:Website: www.christinemcshane.comFacebook: facebook.com/christinemcshanecreativeFacebook Group: https://www.facebook.com/groups/2594430200771099 Instagram: Instagram.com/christinemcshanecreative~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises~Book mentioned in this episode:The Copywriter's Handbook by Robert W. Bly~Christine's FREE Gift:Get 5 Blog Post Ideas that attract and pre-qualify your ideal client!https://www.christinemcshane.com/free-blog-post-ideas  

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Christine McShane - Christine McShane is a copywriter, brand photographer, and overall content marketing junkie. She helps businesses attract and pre-qualify their ideal client with genuine and consistent content and brand photos. Christine likes to work with small businesses that recognize that the road to revenue is built on relationships. They're looking to nurture, educate, and entertain their audience to grow their visibility.Connect with Christine:Website: www.christinemcshane.comFacebook: facebook.com/christinemcshanecreativeInstagram: Instagram.com/christinemcshanecreative~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Susie Moon - Susie Moon is the owner of Susie Moon Consulting, based in Waunakee, WI (pronounced Wanna-key). She helps visionary coaches scale their business operations to allow them to focus on what they do best. Connect with Susie:LinkedIn: https://www.linkedin.com/in/susiemoonWebsite: https://www.susiemoon.netFacebook: https://www.facebook.com/susiemoonconsulting~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises

Be sure to join the official Facebook Group for The Business Managers Podcast:https://www.facebook.com/groups/thebusinessmanagerspodcast~About Lesley Ingves - Lesley helps entrepreneurs organize and streamline their business so they can scale, grow, and still have a life outside of their screen. To do this, they need to be able to spend less time putting out the fires and more time in their zone of genius, growing their business, and building the lifestyle they want.  Together, Lesley and her clients create and establish customized solutions to manage their projects, team, and operations. She understands that there's a lot in your business that works well. She will help identify those systems and build on them. There is no one size fits all system when it comes to running a successful business. This makes your work cohesive and creates a stable foundation for your business to run and grow. Lesley spent 25+ years managing construction development offices. She was involved in constructing large projects with budgets from $300million to over $1 billion. Seriously, she has built skyscrapers and city blocks! She's committed to aligning your work with your natural way of functioning. Lesley provides straight talk, tempered with understanding and fun! Rethinking productivity one block at a time!Connect with Lesley:Facebook: https://www.facebook.com/groups/965291520675966https://www.talkwithlesley.com~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~Connect with Michelle:Surviving Entrepreneurship Community - https://www.facebook.com/groups/215857859592242/Website - https://www.CreateHonesty.comFacebook - https://www.facebook.com/michelle.mercierREInstagram - https://www.instagram.com/CreateHonestyLinkedIn - https://www.linkedin.com/in/merciermichelle/~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast ~About Brenda Crawshaw - If you know Brenda, you know that she speaks geek!  SEO and SMO geek, that is. Using excellent, proven SEO and SMO techniques, she will get your content in front of the right audience. You could say that she legally and legitimately “hack” the web and social media - in the way it wants to be "hacked" -  to get you the visibility that you deserve.   Connect with Brenda:Website: https://www.TheCrawshawGroup.comFacebook: https://www.facebook.com/TheCrawshawGroupLinkedIn: https://www.linkedin.com/in/brendacrawshaw/Email Brenda: Brenda@TheCrawshawGroup.com~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Nicole Lewis-Keeber - Nicole Lewis-Keeber MSW LCSW is a business therapist and mindset coach who works with entrepreneurs to create and nurture healthy relationships with their businesses. She's a Licensed Clinical Social Worker with a Masters in Social Work and has a rich and varied experience as a therapist. Certified in Brené Brown's Dare To Lead™ methodology, she's also been featured on numerous media outlets including Fast Company and NPR for her work in breaking the stigma of mental health and business ownership. She writes and speaks about the impact of small “t” trauma on businesses but her biggest, more important work is in combining therapeutic processes with business coaching to help entrepreneurs build emotionally sustainable & financially stable businesses Connect with Nicole:Website: http://nicole.lewis-keeber.com/ Instagram: https://www.instagram.com/nicole.lewiskeeber/Facebook: https://www.facebook.com/nicolelewiskeebercoaching~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~About Jeannie Spiro - Jeannie Spiro is a business coach and business strategist for women coaches and client-based business owners who want to grow their business to six figures and beyond at midlife.Connect with Jeannie:Instagram – https://www.instagram.com/jeanniespiroThe Midlife CEO Facebook Group: https://www.facebook.com/groups/midlifeceoThe Midlife CEO Podcast: https://jeanniespiro.com/midlife-ceo-podcast/~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises

Be sure to join the official Facebook Group for The Business Managers Podcast: https://www.facebook.com/groups/thebusinessmanagerspodcast~Connect with Murgio Enterprises!Website - https://www.MurgioEnterprises.comFacebook - https://www.facebook.com/murgioenterprisesInstagram - https://www.instagram.com/murgioenterprisesLinkedIn - https://www.linkedin.com/company/murgio-enterprises~Products mentioned in this episode:Clever Fox bullet journalsOriginal Bullet Journal

In This Episode Taheer & Tariq All The Noise In The Investing World Right Now and How To Stay Focused

Ready to build your online presence? If the answer is YES! Then you first need a domain. Your domain acts like your telephone number but for the web, it is how people find and contact you. Step number 1 is securing your domain. We recommend Hover. Hover makes finding a domain simple and easy to do. They provide a clean user interface so that you can drop the tech and overwhelm and get up and running in no time. Not to mention their customer service is best in class. Thank you to Hover for supporting the She Did It Her Way podcast. To check out Hover and secure your business website domain, head to hover.com/SheDidIt to receive 10% off your first domain. Again that is hover.com/SheDidIt to receive 10% off your first domain. In today's episode I'm sharing some of my most important morning and evening rituals to help me stay focused and energized throughout the entire day. We will dive into:Why it is important to really set yourself up for success with an evening ritual so that your mornings go wellWhy you should make as many decisions ahead of time in the evening to help avoid decision fatigue in the morningHow to avoid the heaviness in the mornings and always feeling like you're "behind"Practical steps to get started with your new morning and evening rituals. To learn more and access free trainings, head to www.shediditherway.com. 

In my recent episode I talked about getting away from the screen as it's easy to get stuck in front of it when most of us are stuck in our homes, it seemed to resonate with a few of you on Instagram so I put together a few pointers to help those who are either working from home and also just spending most of their time at home.

How do you stop multi-tasking and become 10X productive in med school?You don’t have to be doctor, med student, pre-med or be involved in medicine to learn about multi-tasking and its supposed “benefits.” You might even know someone who is a multitasking machine and finds it effective. But, what if multi-tasking is a myth and actually kills your productivity, ruins your time management, and actually makes you do less as opposed to more!I used to be a multi-tasker and now, I am telling you, it doesn’t work. It doesn’t help with your productivity. You’re actually task-switching as opposed to doing multiple tasks. In this episode of the TMJ show, I use research, including Cal Newport’s work, to talk about why I stopped, how you can also stop multi-tasking, and how you can get more focused and productive with your work.Time Mastery CourseMultitasking: Switching CostsThe Dunning-Kruger EffectPeak by EricssonCal Newport’s Deep Work BookHow To Be 10X More Productive In SchoolHope yall enjoy!Don't forget to help our new project grow by subscribing on iTunes or your favorite podcast platform!Give us a Rating & Review to be entered for a weekly giveaway for a free eBook or Video Course!Subscribe to us onApple PodcastSpotify PodcastGoogle PodcastStitcher PodcastResources: FREE Step-By-Step Guide and Video Course on How I StudyFREE Step 1 MasterclassMed Elite AcademyCheck Out Our YouTube Channel!Follow Me On InstagramDisclosure: This description contains affiliate links which means I may get a commission if you make a purchase through my link at no additional cost to you. Thank you for your support!

NEW Masterclass: How To Make Your First $10,000 As An Online Coach It doesn't matter if you are working towards your first $10,000 over the next 2 or 3 months, your first $10K month, $10K week, or $10K day... this Masterclass will show you the exact steps to hit all of them over and over again!Click HERE to join Lucas Rubix inside the Masterclass Thanks For Listening!You'll want to stick around each week when we drop three value-packed episodes that will teach you everything you need to build a wildly successful money-making impact-creating freedom-filled online coaching business! Plus, you've got a chance to win $500 each month when you subscribe and leave a review (full details HERE)!Winners will be announced at the beginning of each month inside the free community. Join the Online Coaching Community and join over 6,500 committed coaches to build their perfect, passionate, and profitable online coaching business, one client at a time! Lucas Rubix is the intense-looking bearded dude (don't worry… he's actually harmless) behind the Coaches Corner, a corner of the internet completely committed to helping passionate coaches like YOU build, launch and grow a passion-fuelled, freedom-filled, money-making online coaching businesses (as long as you're not afraid of some work).Having built multiple coaching businesses (both offline and online) in a wide variety of niches, his primary focus these days (when he's not interviewing top coaches, influencers, and celebrities on the Coaches Corner Podcast) is helping coaches create a business that predictably generates leads, attracts new clients and, most importantly, creates true freedom (for both COACH and CLIENT)Visit www.LucasRubix.com and get full access into the 6 Figure Coach Academy, listen to a few episodes of the Coaches corner podcast while you're at it and feel free to connect with him on Instagram @LucasRubixAnd if you're a passionate coach who's looking for a helping hand in building, launching and growing your coaching business (and attracting all the perfect clients you've ever imagined) learn about the three ways you can work together HERE and see how Lucas can help you build the coaching business of your dreams!PS — Other recommended podcasts to help move your online coaching business forward are HOW TO DESIGN A VALUE LADDER TO INCREASE REVENUE, GRANT CARDONE ON HOW TO SURVIVE A RECESSION AND BECOME UNSTOPPABLE!, and WHAT DOES SUCCESS LOOK LIKE AND FEEL LIKE TO YOU?

How To Stay Focused on What You Want As a child, the most important thing on my mind was heading out the door for an endless adventure. It usually ended in a game of Hide-And-Seek. As we grow into adults, we tend to have other important items that distract us and our days. Eat, sleep, pay bills, feed the dog, take care of the kids, mow the lawn. We stay busy until we realize - Since when did day-to-day tasks become more important than life-long dreams? Steven Covey reminded us of the power of focusing on what's most important in our life. When things get busy, get it done, and get back to focusing on what you want. I wonder if it’s time to put yourself, your dreams, and your future back on the important list?

How To Stay Focused on What You Want As a child, the most important thing on my mind was heading out the door for an endless adventure. It usually ended in a game of Hide-And-Seek. As we grow into adults, we tend to have other important items that distract us and our days. Eat, sleep, pay bills, feed the dog, take care of the kids, mow the lawn. We stay busy until we realize - Since when did day-to-day tasks become more important than life-long dreams? Steven Covey reminded us of the power of focusing on what's most important in our life. When things get busy, get it done, and get back to focusing on what you want. I wonder if it’s time to put yourself, your dreams, and your future back on the important list?

Just Listen! Welcome back to another Mornings with Matt Podcast. This episode is revolved around one question, "Do you REALLY Listen?" Active listening is something most of us struggle with, and no one is perfect at it. Listening is something we focus on heavily at the corporate level in our training. This episode gives listeners steps to read the room, listen to what's going on, and adjust your energy for maximum productivity. Sit back, relax, grab a notebook, and Just Listen! Read the Room Asking yourself these five questions before you go into any room will enhance your productivity and reduce the chance of having friction or negative energy. Question number one is, "What is the current energy of the room?" It's important to start here because if you don't evaluate where the room is at, you can't adapt to it. Question number two, "What state of mind am I in?" Self-awareness is critical to a successful life and you can't listen correctly without it. Question number three is, "What do I want to accomplish when I walk in the room?" Setting an intention before you move into something makes the worlds difference. It allows you to have a strong why that helps you make quick decisions in the moment. Question number four is, "Do I want to be seen?" This question is extremely important because it is your strategy. Last but not least, Question number five, "What is the current situation in the room?" By assessing the situation before walking in, you've armed yourself to present solutions instead of problems. 

Podcasting 101 Okay, so this is Podcasting 101! You have to watch your insights and get excited for certain milestones. Every podcaster can't help themselves from checking their podcast download numbers. Todays goal & the reason for this episode is we are pushing to 1,000 downloads in one month! We need your help, so we hopped onto the mics at 11:30pm and brought a midnight episode! Tonight, Matt and Joey talk about changing focus as a company, the importance of learning new skills, and the difference between arrogance and laziness. Welcome to the Dearing Acting Studio Podcast 101!  Personal Brand Statement We just had an amazing episode of our morning show, going over this exact thing! Ian Segears joined Matt on Mornings With Matt (https://youtu.be/So1yCJri9zY) to talk about branding himself as an actor. Matt starts by complimenting Ian on his personal brand statement. He then advises Ian, who wants to be an actor and use that platform to motivate and inspire others, to teach and critique using himself as the bad example. He then gives multiple examples of how he does it himself to our students, and our staff members. The best place to teach from is "I could be wrong" and that is something Matt has always preached! Falling in Love with Learning Sounds cheesy right? It's not! Knowledge is the single most valuable thing we can possess as human beings. Those who commit to mastery never grow tired and give up on their craft. Instead they understand that to become a master is to commit to being a student for life. Matt has been buried in numbers and SEO the last few days and it can feel like a brick wall with no progress. However because he stuck with it and was consistent, the terms and the knowledge he was seeking not only helped him with the website he was working on, but also translated to helping others.  How to stay Focused This pandemic faced many of us with a choice, and a very big one at that. You can either find ways to innovate, grow, and think outside of the box; or you can try and keep things normal and hope for the best. We chose route 1. The reason is because our staff saw this as an opportunity. We've always wanted to go online and effect people outside of Phoenix Arizona. This gave us the opportunity to do just that. Our staff went ALL IN on youtube and online courses (https://www.dearingstudio.com/online-acting-school/)and we failed... HARD! But on the other end of that is success! Suddenly we've found ourselves with something we love doing online and would have never made the time to make it our focus before. 

Our host Matt Sibert, and special guest Dr Phil Dembo discuss HOW TO STAY FOCUSED amidst uncertainty and chaos.

How many times have you ever struggled to know how to stay focused at work? ...Googled “best productivity tips” in a futile attempt to improve your productivity? ...Heard the stats on why multitasking is bad, but can't seem to stop doing it?Lack of focus ranks among the most common complaints I hear from the busy entrepreneurs and ambitious leaders I work with. But I'm here today to tell you that it's not a focus problem you have… it's a clarity problem. Inside of today's episode, you're going to discover why.BY THE TIME YOU FINISH LISTENING, YOU'LL ALSO LEARN:The hidden dangers of multitasking (and its staggering cost to your bottom line) Why run-of-the-mill ‘focus techniques' and ‘productivity tips don't work How to stay focused, even when the unexpected happens PLUS: the few productivity tips that are worth your time to maximize how to stay focusedIf this episode inspires you in some way, leave us a review and let us know your biggest takeaway.And while you've got your phone out, make sure to follow us on Instagram @theeffortlesslife.co for more daily tips on how to simplify your workflows so you can spend more time in your zone of genius!Instacart - Groceries delivered in as little as 1 hour. Free delivery on your first order over $35.

TUNE IN TO LEARN:Where to find the time for your BIG project when life is super busy alreadyHow to get BIG projects done and be one of those super-productive creatives and entrepreneurs who write books and music, create new companies, travel the world, living the life of their dreams with their soulmate?How I learned that multi-tasking REALLY doesn't work and what to do nowOnce you realize how productive you can actually be and how much you can accomplish - you'll never want to get back to your old de-focused cluttered life full of messages and comments on countless platforms.JESSICA ABEL WORKSHOP: "How to Find Creative Focus When You’re Drowning in Your Daily Life"GET MY 10-DAY EMAIL HEALTH COURSE. THE FOUNDATION SERIES. SUBSCRIBE! Would you like to be coached to a better lifestyle and eating habits? Fat Loss, Health and Best Performance based on cutting edge nutrition science?Email me: Angela@CreateYourself.TodaySupport the show (https://www.patreon.com/FoodSchool)

Acez summarizes the best selling self development book "Deep Work: Rules for Focused Success in a Distracted World" by Cal newport in top ten takeaways. This book will help you build a strategy to focus on deep work. Whether you are starting new company or writing a book, you need to dedicate time and effort to do so successfully.Support the show (https://www.youtube.com/channel/UCGcgxUlRGcvevbrb-BNUNag)

We all face critics (or haters) who tell us we can't do something. What do you do when that critic stands in the direct path of your goal?On this episode, Will Reed, Founder of Flight Tyme Pro Performance talks about:How he handled this on his path to the NFLThe best advice he received from one of the NFL's greatest coaches. How his passion for helping athletes led to him starting his business in a matter of 25 minutesWhy he wants to bring the inner athlete out of the average person.We conclude with the importance of Faith, Family, and Focus!Episode webpage: https://www.themindshiftpodcast.com/4Are you subscribed to this inspirational podcast yet? If not, I'd love to encourage you to do so today so you don't miss an episode. Click here to subscribe on iTunes.While you're there, be sure to leave us a rating and review.This show is sponsored by The MindShift Podcast StoreJoin our global Facebook community and stay inspired to reach your goals each week. Join The MindShift Podcast Community Facebook GroupLearn more about the show at www.themindshiftpodcast.comLearn more about Darrell Evans at www.darrellevans.netConnect with Darrell on your favorite social channel:Instagram: @mrdarrellevansFacebook: @darrellevansfanLinkedIn: @mrdarrellevansTwitter: @mrdarrellevans

In this episode I will share with you 3 tips that will help you be more focused so you can achieve your goals faster and more easily.

Sometimes it’s good to get the perspective from a fellow entrepreneur. In today’s podcast, I’m getting up close and personal with Dallas Fashion Expert, Willie Johnson. He’s talking his own brand preferences, how he stays focused and how serious he is about being intentional. There are some pretty exciting pearls of wisdom… for not just […] The post Up Close and Personal with Willie Johnson, Dallas Fashion Expert appeared first on .

Обсуждение выпуска: https://sonar.one/biweekly/84 Подписка на подкаст: https://sonar.one/podcasts/biweekly Этот выпуск в YouTube: https://youtu.be/x9Sp53Nu8_U Дима и Вячеслав отвечают на комментарии про цели и планирование, обсуждают побудительную составляющую follow-up емейлов и пытаются разобраться, 60 книг в год – это много или мало. * Long weekend is a big deal * Зачем добавлять даты к целям, которые от нас не зависят? * План имеет мало неопределенности, а цель – наоборот много * Почему нам нравится делать New Year’s resolutions и начинать новую жизнь с понедельника * 25 января вебинар Savvy Business English Toolkit: How to use your language to minimize conflicts: https://www.facebook.com/events/944144689068339/?event_time_id=944144702401671 * Дима жалуется на однообразные follow-up емейлы * Сервисы связанные с чтения пиарятся под лозунгом “СЕО читают 60 книг в год”, но некоторые из них путаются в показаниях о том, сколько же книг СЕО читают на самом деле: https://www.facebook.com/dmalenko/posts/10204249879123707 * Книги: бумажные или электронные * Выпуск How To Stay Focused (https://drt.fm/cal-newport) подкаста Dorm Room Tycoon c Калом Ньюпортом * Книга Deep Work: Rules for Focused Success in a Distracted World: https://www.amazon.com/Deep-Work-Focused-Success-Distracted/dp/1455586692 * Теодор Рузвельт читал по несколько книг в день (не то что нынешние СЕО)

This is episode 153 of the Absolute Mind podcasts and today I am covering how to stay focused on a task whatever that may be. This is a request from our Facebook audience and once again thank you for sending in your requests if you have any please do send a message with your request. http://www.absolutemind.co.uk/freeanxietycourse  Please do bear in mind that we have created this podcast to be of some insight and some sort of assistance but by no means a way to treat conditions on their own. If you do have any deep-rooted conditions or ailments that you'd like some assistance with on a one-to-one professional approach, then please feel free to contact either me or Michael on Facebook or directly through the website and we can arrange sessions that way or via Skype, whatever suits. Staying focused on your goals, to stay focused on whatever you set out to achieve is imperative for you to be successful. This can be anything from life goals, career goals, relationships, home tasks, fitness, whatever you want to be able to achieve you must stay focused. Staying focused means allowing time and dedication to things that are important, the smaller things outside of your goal become less important. But, there's a balance that is needed, the phrase my husband's lovely nan said to him once "all work and no play makes Jack a dull boy" has always stayed in the back of his mind an when he needs to focus on his work I make sure to remind him every now and again of Nan's words. Hopefully, today's podcast can give you some tips on how to remain focused to achieve your goals but to also have that work/home life balance. Studies say that the average human has an eight-second attention span, less than that of a goldfish. Over the years this has reduced due to our abundance of digital devices and always seeking and searching to find out whats new and whats upcoming. How many times have you "logged on" with all intentions of writing your exam paper, or finishing off a project to find that you have somehow landed on some random page with useless information that has nothing at all to do with your paper? Well, youre in luck! You can train yourself to become more focused, see it as focus is like a muscle, the more you train it the stronger it becomes. Once you drop the belief that you simply "can't focus" you will see just how easy it is to keep your mind on track. Here are some tips and trick to help you to stay focused and eliminate distractions. How To Stay Focused. Prepare yourself - Before sitting down to any task, clear and calm your brain. Practice some relaxation, I always say a clear mind is a calm mind and a calm clear mind can face and tackle anything! Know where your focus needs to be - Being able to focus involves an understanding of what is worthy of your distraction. Take some time before starting to identify what deserves your focus and then block out time in your diary for that particular task. Switch off - If you have a task that you need to complete and remain focused on be sure to log off, switch off emails, social media all of these things that can distract you quickly and easily. Anything that pops up on your screen to tell you that you have a new email, or a new "comment" switch them off. The second you allow yourself to be distracted by emails you're affecting your ability to complete your task whilst actually helping the person who emailed you to tick off their to-do list first! Emails and social media can wait for at least 30 mins External factors - Simple things such as the temperature in the room being too hot or too cold can have an impact on your ability to remain focused, so make sure the thermostat is set to a comfortable temp. Listen to some music - Having too much background noise can be distracting, but according to studies having low music playing in the background can help you to focus on your own thoughts. Have music that you enjoy and get settled ready to work! Take some breaks - Rather than allowing yourself to be distracted during your allotted work time, why not build it into your schedule. Allow a certain amount of time to switch off the distractions and get work done but then also allow time for social media, emails, etc as long as you stick to your time frames, and allocated time blocks for each thing. Treat those distractions just like you would your workload. There are studies out that show taking a short break in the middle of long tasks can re-energise the brain and help you to re focus. Know when to finish - This one is an important one for those with families and who need to switch off at the end of the day. Have a "finish" time for your day, taking work or exam stress home and allowing it to continue into the evening can have an impact on your home life. Before you finish your tasks for the day be sure to sit down and write your tasks for the following day so that you can go home mentally knowing that you are already prepared for the morning. Have you time - This goes back to lovely Nan's words, all work and no play makes Jack a dull boy. It's important to fully switch off at times, embrace some fun, let off some steam, laugh, pamper yourself, anything that makes you feel good/positive allocate time for this too! So there are some useful ways you can begin to start focusing more and doing more to achieve your goals, have fun with it and trial ways of helping yourself.                              

In this episode, I share how I stay focused on the tasks I have scheduled.

Confronting Crazy...How To Deal With A Fool! Does this feel familiar - Do I have a sign on my back that says, "Hey Fool, I'm over here...Come irritate the hell out of me! Be it at work, or at home, are you plagued with crazy folk? Is someone, someone whom you have no choice but to deal with making you nutty as a fruit cake? Are you less than two short steps away from either cursing someone out, or slapping the you know what out of them, then you cannot afford to miss this episode of Conversations With Dr. D Ivan Young... Don't Allow The Presence of A Fool To Turn You Into One Too...  You are only moments away from realizing your dream - don't allow the enemy to bait you in. To whom much is given, much is required. Don't allow the enemy to tempt you while God's testing you. KNOW that you're being tested, if you want to pass this test and get the full measure of your blessing - you cannot afford to miss today's episode of Blog Talk Radio's Hit Feature Program – Conversations With Dr. D Ivan Young. Get a pen and paper and don't miss one moment of this episode with America's leading expert on life, love and relationships, Dr. D Ivan Young *All Of Our Programs Are Archived For Your Listening Pleasure*   Tags: