Podcasts about ultimate life hacks list

Andrew Gold is a documentary maker and podcaster. In the depths of the Buenos Aires suburbs is a priest who is warding off vampires, levitating followers and battling demons. Or maybe he's kidnapping schizophrenic patients from a local psychiatric ward. Andrew traipsed through Argentina to find out. Expect to learn what it's like to fear 5000 people are going to kill you in South America, how Andrew infiltrated an underground network in Germany, why the BBC's diversity quota might be protecting the top jobs, how brutal it is to work in Amazon's warehouse and much more... Sponsors: Get 20% discount & Free Shipping on awesome vegan meals at https://vibrantvegan.co.uk/modernwisdom (use code MODERNWISDOM) Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Extra Stuff: Check out Andrew's Podcast - https://www.andrewgoldpodcast.com/ Follow Andrew on Twitter - https://twitter.com/andrewgold_ok  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Rich Diviney is a retired Navy SEAL Commander and an author. The Navy Seals are one of the most hardened military groups in the world. During 13 tours and over a decade of service, Rich researched and tested his favourite ways to improve and enhance the mental and physical performance of himself and his unit. Expect to learn how to immediately move your system from a sympathetic to parasympathetic state, why optimal performance is preferable to peak performance, why understanding the relationship between skills and attributes is crucial, how to cope with fear and much more... Sponsors: Get over 37% discount on all products site-wide from MyProtein at http://bit.ly/modernwisdom (use code: MODERNWISDOM) Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Buy The Attributes - https://amzn.to/3l9vqoM Check out Rich's site - https://theattributes.com/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Robert Plomin, is a psychologist, geneticist and an author. Separating the influence of nature and nurture is something everyone considers. Robert is the 71st most cited psychologist of the 20th century and has run the largest and most clinically detailed twin and adoption studies in history to finally provide definitive answers to these fundamental questions. Expect to learn how much of who we are can be attributed to our environment and how much was predisposed by our genetics, why parenting doesn't make a difference, why the choice of school your child goes to only impacts 1% of their outcomes, whether penis size is heritable, if there is a gay gene or not and much more... Sponsors: Get 20% discount on Reebok's entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Extra Stuff: Buy Blueprint - https://amzn.to/3f2OYYk Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Ben Aldridge is an author, musician and teacher. After finding himself increasingly anxious and suffering regular panic attacks, Ben purposefully spent an entire year doing things which really pushed the limits of his comfort in an effort to regain control of his mindset. Expect to learn what Ben's Mrs thought of him sleeping on the floor next to the bed, what he discovered when he climbed Everest up and down his house's stairs, why acupuncture in the face can be useful, how exposure therapy spills over into regulating your daily emotions and much more... Sponsors: Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom Extra Stuff: Buy How To Be Comfortable Being Uncomfortable - https://amzn.to/3BPpMhC  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Stephen McGinty is an author, journalist and documentary producer. In 1973, two British men, Roger Chapman & Roger Mallinson were 1500ft below the surface laying trans-Atlantic telephone cables in the Pisces III submarine. What happened next is one of the longest, most dangerous, complex and daring rescues ever attempted as America, Canada, Ireland and Britain marshalled their forces in the air and beneath the sea to save the two men, all while their oxygen, food and power was rapidly running out. Sponsors: Get £70+ of free upgrades on amazing design work from 99designs by Vistaprint at https://99designs.com/modernwisdom (discount automatically applied) Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Extra Stuff: Buy The Dive - https://amzn.to/3wUBnIt Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Modern Wisdom Podcast Notes Key Takeaways Basic Breathing Recommendations:Stop mouth breathing; focus on habitual nasal breathingBreathe slow and lowUse nasal tape and dilators to acclimate nasal breathingUse incline bed therapyAvoid sleeping on your backEfficiency is more important than quantity of breath“The further away we get from a natural environment, the more patches we rely on to keep our body sustaining”-James NestorThe lungs are an organ you can control unlike our kidneys, liver, heart, etc. The control of the lungs can directly control many vitals and overall health of the body.The need to breathe is dictated by tolerance for CO2, not oxygenThe more acclimated you become to holding more CO2 in your body, the more oxygen your body can deliverBreathing is not a one stop solution but can help rebalance the bodyDysfunctional breathing can directly accelerate chronic health problems like diabetesRead the full notes @ podcastnotes.orgJames Nestor is a journalist and an author. We get more energy from our breath than we do from food or hydration or sleep. And yet most people have never considered assessing how properly they breathe. Thankfully James has spent years speaking to the world's leading researchers, breathwork teachers, monks and free divers to find out exactly what we need to know. Expect to learn why computer use is affecting your breath, how poor breathing can cause diabetes, why snoring is a dangerous habit, James' tips for optimising your daily breathing, the best strategies to use for athletic performance, how to improve your breathing while you sleep and much more... Sponsors: Get 40% discount on everything from boohooMAN at https://bit.ly/manwisdom (use code MW40) Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom Extra Stuff: Buy Breath - https://amzn.to/3eJzLei Follow James on Instagram - https://www.instagram.com/mrjamesnestor  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

James Nestor is a journalist and an author. We get more energy from our breath than we do from food or hydration or sleep. And yet most people have never considered assessing how properly they breathe. Thankfully James has spent years speaking to the world's leading researchers, breathwork teachers, monks and free divers to find out exactly what we need to know. Expect to learn why computer use is affecting your breath, how poor breathing can cause diabetes, why snoring is a dangerous habit, James' tips for optimising your daily breathing, the best strategies to use for athletic performance, how to improve your breathing while you sleep and much more... Sponsors: Get 40% discount on everything from boohooMAN at https://bit.ly/manwisdom (use code MW40) Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom Extra Stuff: Buy Breath - https://amzn.to/3eJzLei Follow James on Instagram - https://www.instagram.com/mrjamesnestor  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Rupert Spira a teacher of the Non-Dualism Direct Path, an author and a potter. Non-dualism is a state of consciousness that many contemplative practitioners aim to achieve. A dissolving of a barrier between the observer and the experience, it's incredibly complex but thankfully Rupert is one of the clearest and most direct teachers of non-duality. Today we tackle some of the biggest questions in enlightenment practice, like what are we at our essence? What is consciousness? What does it mean to say that you are the same person that you were 20 years ago? What are we referring to when we say "I"? What happens if you take away everything that we identify with? Sponsors: Get 20% discount & Free Shipping on awesome vegan meals at https://vibrantvegan.co.uk/modernwisdom (use code MODERNWISDOM) Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Extra Stuff: Check out Rupert's Books - https://amzn.to/2UZT8sO Check out Rupert's website - https://rupertspira.com/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Daniel Schmachtenberger is a founding member of The Consilience Project and works in preventing global catastrophic risk. Having accurate sensemaking is a superpower in the 21st century. As the volume of information we need to sort through increases, the ability to distinguish signal from noise becomes ever more important. Given this, I wanted to ask Daniel exactly how he would advise someone to become an adept sensemaker. Expect to learn the characteristics that a good sensemaking agent should have, why the relationship between sense, meaning and choice making is so crucial, whether Daniel thinks that humanity is too emotional to reach our full potential, at what stage of personal actualisation we should begin to help the world and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 4.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Check out The Consilience Project - https://consilienceproject.org/  Check out Daniel's Website - https://civilizationemerging.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Danny Trejo is an actor and restaurateur. Danny is one of the most recognisable faces in Hollywood history. He's just written a new memoir about his life and today we get to hear his craziest stories. Expect to learn what it was like to meet Charles Manson in jail, who was the hardest guy on-set at Con Air, how Danny nearly ended up with the death penalty, whether he actually robbed Antonio Banderas, how he saved Keifer Sutherland from a psychopath and much more... Sponsors: Get over 37% discount on all products site-wide from MyProtein at http://bit.ly/modernwisdom (use code: MODERNWISDOM) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Extra Stuff: Buy Trejo - https://amzn.to/3ieE3vi  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Rob Reid is an entrepreneur, podcaster and an author. The last 15 months have been a terrifying taster of just what a global crisis is like, except it wasn't lethal enough to be a threat to our long term survival - but just because this one wasn't, doesn't mean that more deadly existential risks aren't out there. Expect to learn how synthetic biology might be the biggest risk to our survival, what we should have learned from 2020, whether Artificial General Intelligence is an immediate threat, Rob's opinion on my solution for saving civilisation, whether we should totally stop all technological development and much more... Sponsors: Get 20% discount on all pillows at https://thehybridpillow.com (use code: MW20) Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom Extra Stuff: Check out Rob's Podcast - https://after-on.com  Follow Rob on Twitter - https://twitter.com/rob_reid?lang=en  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Ryan Long is a comedian, director and podcaster. What do Whiteclaw, Elon Musk, Andrew Cuomo's daughter's sexuality, Juule, OnlyFans, Dan Bilzarian, John McAfee, Winston from Mumford & Sons, Oli London and a kinky Thanksgiving Parade have in common? Absolutely nothing but we talk about them all today. Enjoy. Sponsors: Get 40% discount on everything from boohooMAN at https://bit.ly/manwisdom (use code MW40) Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Extra Stuff: Follow Ryan on YouTube - https://www.youtube.com/c/RyanLongcomedy Follow Ryan on Twitter - https://twitter.com/ryanlongcomedy  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Luke Burgis is an entrepreneur and author. We feel like we are in charge of our wants. Like we're the creator of our desires. But Rene Girard's theory of Mimetic Desire suggests an alternative - all we are doing is copying and modelling other people's wants, and then spitting them back out as our own. Expect to learn why you're going to die of a Brazilian butt lift, why mimesis is a kind of alchemy, how mimetic desires cause people to become scapegoats, why Lamborghini's creation story is explained by Rene Girard and much more... Sponsors: Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Buy Wanting - https://amzn.to/3hpLFe9 Check out Luke's website - https://lukeburgis.com/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Dr David Sinclair is a Professor in the Department of Genetics at Harvard Medical School and co-Director of the Paul Glenn Centre for the Biological Mechanisms of Ageing. The longevity movement is huge, people all around the globe are trying to discover how to live longer and slow down ageing. It's been 2 years since Dr Sinclair was last on the show, so I figured it was time to invite him back on and find out what he's been up to. Expect to learn why having a dog can make you live longer, how fasting can slow down ageing, what the longevity research says about loneliness, what Dr Sinclair's new supplement regime looks like, whether he's worried about 5G phones or Bluetooth headphones and much more... Sponsors: Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Extra Stuff: Buy Lifespan - https://amzn.to/3xaFIrQ Sign up to Dr Sinclair's waitlist - https://www.doctorsinclair.com/ Follow David on Twitter - https://twitter.com/davidasinclair  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Jim Poole is the President and CEO of Solace Lifesciences. The last year has been one of the most stressful in memory, add on top our always-on technology, poor sleep schedules, alcohol, political tensions and it's no surprise that the second great wave of stress is upon us. Expect to learn how the balance of your autonomous nervous system is constantly being hijacked, how the crazy technology underpinning Jim's flagship product NuCalm works, why the sleep industry is in such a mess, how manipulating your brainwaves can impact your mood and much more... Sponsors: Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Get 20% discount & Free Shipping on awesome vegan meals at https://vibrantvegan.co.uk/modernwisdom (use code MODERNWISDOM) Extra Stuff: Check out NuCalm and get 50% off your first month - http://modernwisdomnucalm.com Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn how to crush singing happy birthday, why Yusef is leaving Evernote, the most fun way to spend £12, how to get YouTube Premium for 94p, the ultimate warmup routine, why Jonny is now the most interesting person in the room, how to sleep in Amsterdam Airport and much more... Sponsors: Get 20% discount on Reebok's entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20) Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom Extra Stuff: Automatically Turn On Low Power Mode Apple Notes instead of Evernote Happy birthday one octave lower Try Blinkist - https://www.blinkist.com/  Use your birthday as a benchmark target Aerobie Pro Disk - https://amzn.to/3j7AUQ3  Write an email to yourself for your birthday 1year@followupthen.com Tesco Own Brand Stuffing 94p YouTube Premium via Argentina - https://surfshark.deals/MODERNWISDOM Commit to a warmup - https://youtu.be/SYumTpIYGbY  All Krispy Kremes have similar calories Gate D2 in Amsterdam airport Buy protein powder on holiday Curio - https://curio.io/  Washable Lint Roller for dog hair - https://amzn.to/3h4jJfo  Watch Marcella Watch Time Watch Mortal Kombat Watch Gangs Of London Watch Knives Out Michael Raduger - The Phase on YouTube - https://youtu.be/64_MvWQ25M8 Read Jed McKenna - https://amzn.to/2SThnZ1  Speech Central - https://apps.apple.com/us/app/speech-central-text-to-speech/id1223093645?mt=12  Watch Next Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Mark Manson is an author and blogger. Mark is the king of telling people things they don't want to hear, but need to hear. I couldn't bring him on without using this as an opportunity to dig out some of his most insightful and painful lessons about life, so here we go - hold on tight. Expect to learn why almost nothing is ever about you, why there's a fundamental selfishness attached to anxiety, how Mark transitioned from partyboy to fatherhood, why you're probably the problem in all your relationships, why contrarians aren't as smart as they think and much more... Sponsors: Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Get over 37% discount on all products site-wide from MyProtein at http://bit.ly/modernwisdom (use code: MODERNWISDOM) Extra Stuff: Preorder Will - https://amzn.to/35LTkOv Check out Mark's website - https://markmanson.net/ Follow Mark on Instagram - https://www.instagram.com/markmanson/ Follow Mark on YouTube - https://www.youtube.com/channel/UC0TnW9acNxqeojxXDMbohcA Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Jeremy McDermott is an investigative reporter and the Director of Insight Crime. Modern drug lords in South America learned that anonymity is a better defence than a well armed militia. Jeremy has spent the last decade of his life chasing one of the most notorious members of The Invisibles, Memo Fantasma "The Ghost". Expect to learn how the Vice President of Colombia was implicated in a drug lord's operations, how The Ghost deleted his entire identity, why Jeremy turned up on a kingpin's doorstep in Madrid, why the DEA probably had Memo on their payroll and much more... Sponsors: Get 20% discount on all pillows at https://thehybridpillow.com (use code: MW20) Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom Extra Stuff: Read the full article on Insight Crime - https://insightcrime.org/investigations/invisible-drug-lord-ghost/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Robert Wright is President of the Nonzero Foundation, an author and Visiting Professor of Science and Religion at Union Theological Seminary in New York. Bob's book The Moral Animal has changed my thinking more than pretty much any other over the last few years, so naturally I wanted to bring him on to discuss whether aliens are real and how we can avoid existential risks. For real though, expect to learn the role that evolutionary psychology plays in mindfulness practice, why Bob thinks that aliens are probably enlightened, how global coordination can be improved by everyone meditating, whether we're doomed for civilisational collapse and much more... Sponsors: Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Follow Robert on Substack - https://nonzero.substack.com/ Follow Robert on Twitter - https://twitter.com/robertwrighter  Buy The Moral Animal - https://amzn.to/2Sco8Vd  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

I hit 200k Subscribers on YouTube!! To celebrate I asked for questions on Instagram and YouTube. Yet again I was blown away by how interesting, challenging and insightful the questions were so I tried to fit as many in as I could. You guys really are incredibly smart and uncommonly reasonable on an internet of idiots mud slinging at each other. Expect to learn who the hardest podcast guest to prepare for was, whether I'm worried about being over 30 and single, if I'll shave my head and wear a Tim Pool beanie for 300k, what 5 pieces of advice I'd give someone in their early 20's, what my Spotify looks like and much more... Sponsors: Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Get 20% discount & Free Shipping on awesome vegan meals at https://vibrantvegan.co.uk/modernwisdom (use code MODERNWISDOM) Extra Stuff: Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Richard Lang is the Co-ordinator of the Shollond Trust, a UK charity focussed on sharing the Headless Way. If you see a person from 6 feet away, they're a person. From 100,000 miles away they're a planet. From a few microns away they're cells. So what are they at their very centre? Who are we? This is the central question of The Headless Way and today Richard takes us through Douglas Harding's work to answer it along with some meditations and experiments you can do to illuminate these insights for yourself. Sponsors: Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom Extra Stuff: Check out Richard's Website - https://headless.org/ Watch "Who Are You?" - https://youtu.be/X_Vx2NcGWgo  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Nicole Arbour is a comedian and YouTuber. Nicole has been through her fair share of controversy, so what insights has she gained from a decade of public attention, haters, success and failure? Expect to learn what Nicole discovered after 10 years of chronic pain, what Americans Canadians and Brits can learn from each other, why Canadian politeness has ben weaponised, what the right are getting wrong, how to deal with criticism, Nicole's dating advice to her younger self and much more... Sponsors: Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Follow Nicole on Instagram - https://www.instagram.com/ibnicolearbour Follow Nicole on Twitter - https://twitter.com/NicoleArbour Follow Nicole on YouTube - https://www.youtube.com/channel/UCE7faqz-mqjbUa4UaMZGAvw  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Shane Parrish is the Founder of Farnam Street, an ex-Canadian Intelligence Agency Operative and an author. Farnam Street is one of the best blogs on the planet. Shane has been a huge contributor to increasing the popularity of mental models and effective decision making over the last few years, today we get to dig into some of his favourite insights. Expect to learn how to pursue growth without feeling insufficient, why everyone in Shane's company gets august off work, how to know when your ego is deceiving you, why making a ton of money on Bitcoin doesn't make you a genius and much more... Sponsors: Get over 37% discount on all products site-wide from MyProtein at http://bit.ly/modernwisdom (use code: MODERNWISDOM) Get 20% discount on Reebok's entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Check out Farnam Street - https://fs.blog/ Check out The Knowledge Project - https://fs.blog/knowledge-project/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Chris Walsh is the CEO and President of Marijuana Business Daily and an industry trend analyst. People are claiming that cannabis will be the next gold rush industry. After it grew by nearly 50% in 2020, that seems even more likely. Chris knows everything about the world of weed, so we get the inside scoop on this rapidly growing industry. Expect to learn how weed is somehow illegal federally but legal at the state level, why THC suppositories are a thing, whether there will be a psychedelics industry, what to expect from the next few years of legalisation and much more... Sponsors: Get 20% discount & Free Shipping on awesome vegan meals at https://vibrantvegan.co.uk/modernwisdom (use code MODERNWISDOM) Get 20% discount on all pillows at https://thehybridpillow.com (use code: MW20) Extra Stuff: Check out Chris' Website - https://mjbizdaily.com/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Julia Galef is the co-founder of the Center for Applied Rationality, a podcaster and an author. Boris Johnson's former chief adviser Dominic Cummings said that tens of thousands of Covid deaths could have been prevented if the Government had read Julia's book. Why is it that he swears by Julia's rationalist manifesto? Expect to learn what most people get wrong about confidence, the difference between a solider and scout mindset, why attitude is more important than knowledge for effective judgement, how to avoid being self-deceptive, what the rationality movement has got most wrong and much more... Sponsors: Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Extra Stuff: Buy The Scout Mindset - https://amzn.to/2RM1RNT Follow Julia on Twitter - https://twitter.com/juliagalef  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Michael Knowles is a political commentator, podcaster, and an author. Ostensibly, political correctness is the right thing to do if you're a  responsible human that is respectful of other people's emotions. Encouraging people to be mindful and precise of the words they use makes sense. But demanding for tolerance becomes undermined when the people doing the demanding are overbearing and intolerant. It's like punching people in the name of peace. Something is obviously amiss... Expect to learn why people who respect free speech may need to restrict free speech, how political correctness lays a trap for everyone, whether Michael thinks we're closer to a Brave New World or 1984, his thoughts on Steven Crowder's situation and much more... Sponsors: Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Buy Speechless - https://amzn.to/3vTcmxS Follow Michael on Twitter - https://twitter.com/michaeljknowles Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Theo Priestley and Bronwyn Jones are futurists, trend analysts and authors. The future is supposed to be ours to choose, but who is educated enough to tell us if we're going in the wrong direction? Theo & Bronwyn brought together the world's leading futurists to articulate, clarify and predict the current trajectories in all the areas of life that you care about, like the future of warfare, education, transport, politics, economics, space travel, relationships and more. Sponsors: Get 10% discount on everything from Slater Menswear at https://www.slaters.co.uk/modernwisdom (use code MW10) Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Extra Stuff: Buy The Future Starts Now - https://amzn.to/34FfgKr  Follow Theo on Twitter - https://twitter.com/tprstly  Follow Bronwyn on Twitter - https://twitter.com/bronwynwilliams Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Michael Malice is an author, political commentator & podcaster. No matter your perspective, politics isn't working very well at the moment. The world is divided along more lines than we can count and the powers that be don't seem to have the electorate's best interests at heart. Is the solution just to tear it all down? Expect to learn why Michael refuses to vote, what the hardest question for anarchy to answer is, why a democracy doesn't give you choice, why I've been forgetting words recently, what we're going to do about our cancelled Russia trip and much more... Sponsors: Get a Free Sample Pack of all LMNT Flavours at https://www.drinklmnt.com/modernwisdom (discount automatically applied) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Buy The Anarchist Handbook - https://amzn.to/2ReU6zH  Follow Michael on Twitter - https://twitter.com/michaelmalice Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Modern Wisdom Podcast Notes Key Takeaways We are moving from a physical world towards a more digital one and we have to adapt our skillsets to maintain a competitive edge. Some tips on how to prepare:Be endlessly curious. Consume as much knowledge as you can from various sourcesYour “proof of work” is always on display online and is more important than your Ivy League degreeDon't become prematurely certain. Keep in mind, “We are deterministic thinkers living in a probabilistic world” –  Jim O'ShaughnessyBe responsible and own both your successes and failures.If knowing one of your perspectives allows the prediction of all of your beliefs, then you are not a serious thinkerWealth and happiness lie in being able to do what you want, when you want, how you want, with who you want.“Do what feels like play to you, but looks like work to others” – Naval RavikantWriting about something is the fastest way to test your understanding. Write about what you want to be and how you will get thereAlways remember, “Play stupid games, win stupid prizes”. The stupidest games multiply your life by zero (e.g., texting while driving)Read the full notes @ podcastnotes.orgJim O'Shaughnessy is an investor and the founder, Chairman, and Chief Investment Officer of O'Shaughnessy Asset Management. Time, space and geography are collapsing. The richest people on the planet are no longer in charge of labour or buildings, they're symbol manipulators. The skillsets we need today are completely different to what was needed 50 years ago, let alone 500. Jim is here to give us some advice on how we can survive this catastrophic reshuffling. Expect to learn why 2020 was the best thing to happen to talented people in the developing world, the danger of grade-inflation in top flight universities, why we both have a man-crush on Rory Sutherland, why Isaac Newton was a dick and much more... Sponsors: Get over 37% discount on all products site-wide from MyProtein at http://bit.ly/modernwisdom (use code: MODERNWISDOM) Get 20% discount on Reebok's entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Check out Jim's company - https://www.osam.com/  Check out Jim's Podcast - https://www.infiniteloopspodcast.com/  Follow Jim on Twitter - https://twitter.com/jposhaughnessy Rick and Morty and The Meaning Of Life 1 - https://hackernoon.com/rick-and-morty-and-the-meaning-of-life-6640df17e263 Rick and Morty and The Meaning Of Life 2 - https://medium.com/@dan.jeffries/rick-and-morty-and-the-meaning-of-life-part-ii-screw-enlightenment-become-an-adult-instead-e1b2ec832e4e Jim's Superthread - https://twitter.com/jposhaughnessy/status/1343371350493319169 Another Jim Superthread - https://twitter.com/antilibrary_vk/status/1164959690234593280 Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Jack Butcher is a designer, entrepreneur and the founder of Visualize Value. Jack has gone from being a normal agency designer to becoming the one-man-army behind Visualize Value - a business that generates over $100,000 a month at a 99% profit margin. Expect to learn how to avoid getting distracted by shiny object syndrome, how Jack prioritises creativity in a hectic business environment, what becoming a father teaches you about algorithms, how to sustain exponential growth and much more... Sponsors: Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Get over 37% discount on all products site-wide from MyProtein at http://bit.ly/modernwisdom (use code: MODERNWISDOM) Extra Stuff: Follow Jack on Twitter - https://twitter.com/jackbutcher Check out Visualize Value - https://twitter.com/visualizevalue  https://www.notboring.co/p/the-great-online-game    https://p.mirror.xyz/1EpvJwUpx_KlRcHOKLNqADEkwHL_Z1ZYKobF2uLwgBg    https://otherinter.net/web3/headless-brands/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Peter Crone is a performance coach to athletes, professionals and celebrities. The beliefs and subconscious narratives we hold shape our behaviour, health, relationships and performance. But by its very definition, the subconscious is difficult to tap in to. Expect to learn how to step into the narrative loop of your self-image, why not feeling like you're enough is such a common occurrence, how to be less hard on yourself, what our most dangerous inner monologues are and much more... Sponsors: Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom Extra Stuff: Check out Peter's website - https://www.petercrone.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Jim O'Shaughnessy is an investor and the founder, Chairman, and Chief Investment Officer of O'Shaughnessy Asset Management. Time, space and geography are collapsing. The richest people on the planet are no longer in charge of labour or buildings, they're symbol manipulators. The skillsets we need today are completely different to what was needed 50 years ago, let alone 500. Jim is here to give us some advice on how we can survive this catastrophic reshuffling. Expect to learn why 2020 was the best thing to happen to talented people in the developing world, the danger of grade-inflation in top flight universities, why we both have a man-crush on Rory Sutherland, why Isaac Newton was a dick and much more... Sponsors: Get over 37% discount on all products site-wide from MyProtein at http://bit.ly/modernwisdom (use code: MODERNWISDOM) Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Check out Jim's company - https://www.osam.com/  Check out Jim's Podcast - https://www.infiniteloopspodcast.com/  Follow Jim on Twitter - https://twitter.com/jposhaughnessy Rick and Morty and The Meaning Of Life 1 - https://hackernoon.com/rick-and-morty-and-the-meaning-of-life-6640df17e263 Rick and Morty and The Meaning Of Life 2 - https://medium.com/@dan.jeffries/rick-and-morty-and-the-meaning-of-life-part-ii-screw-enlightenment-become-an-adult-instead-e1b2ec832e4e Jim's Superthread - https://twitter.com/jposhaughnessy/status/1343371350493319169 Another Jim Superthread - https://twitter.com/antilibrary_vk/status/1164959690234593280 Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Lauren Johnson is the New York Yankees ex-Performance Psychologist and a mental toughness expert. We all have a lot to learn from people who are performing at the limits of their ability. As the person in charge of the New York Yankees' mindset for 4 years, Lauren has seen first hand just how important mindset and mental toughness are for enabling peak output. Expect to learn how we can improve our self talk, how athletes deal with pain & discomfort, Lauren's best advice for dealing with criticism, what the difference is between a good and elite performer, how to avoid being too outcome-focussed and much more... Sponsors: Get 20% discount on Odd Balls’ entire range at https://www.myoddballs.com (use code MW20) Get 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Extra Stuff: Follow Lauren on Twitter - https://twitter.com/_laurenjohnson_ Check out Lauren's Website - https://www.laurenjohnsonandco.com/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Alex Epstein is an energy theorist, the founder and president of the Center for Industrial Progress and an author. During any discussion about fossil fuels, the focus only ever seems to be on the negative side effects, but what about the positives? Alex believes that we need more, not less fossil fuels to improve global human flourishing, and today he makes his case. Expect to learn why solar & wind energy can't fix our energy problems, how nuclear plants have become so demonised, why Alex thinks that climate change activists fundamentally hate humanity, his views on Extinction Rebellion, why fossil fuels reduce environmental catastrophes and much more... Sponsors: Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Extra Stuff: Buy The Moral Case For Fossil Fuels - https://amzn.to/2QyDkeE Follow Alex on Twitter - https://twitter.com/AlexEpstein  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Michio Kaku is the Professor of Theoretical Physics in the City College of New York, a futurist and an author. What happened before the big bang? Is there a white hole on the other end of a black hole? Can time go backwards? Are there other dimensions? Are there other parallel universes? Is there a multiverse of universes? These are all questions that are beyond our current understanding and can't be resolved using the Standard Model and General Relativity. Michio Kaku is on the quest for The God Equation - a theory of everything and today, we get to find out how close he is to discovering it. Sponsors: Get 19% discount, 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Extra Stuff: Buy The God Equation - https://amzn.to/3y6Nsw6  Check out Michio's website - https://mkaku.org/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Mohamedou Ould Slahi is the subject of the film The Mauritanian and has been called "the most tortured man in Guantanamo Bay". Mohamedou lived for 14 years in Guantanamo Bay, was subjected to enhanced interrogation techniques, otherwise known as torture, was sexually assaulted by prison officers, was force-fed food, water boarded, subjected to a mock-execution, and spent nearly 20 years away from his home country. Without being charged once. Sponsors: Get over 37% discount on all products site-wide from MyProtein at http://bit.ly/modernwisdom (use code: MODERNWISDOM) Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Watch The Mauritanian - https://www.amazon.co.uk/Mauritanian-Jodie-Foster/dp/B08ZNQRH1H Buy Guantanamo Diary - https://amzn.to/33DmpdO  Buy Ahmed & Zarga - https://amzn.to/3w2fl6I  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Alexander Lee is a renaissance historian at the University of Warwick and an author. Niccolo Machiavelli is one of the most famous political philosophers of all time. His work is often considered ruthless, brutal and manipulative, but who was the man behind the words? Alexander has just written one of the most insightful and comprehensive biographies of Machiavelli ever, so let's return to 15th century Florence and find out what Niccolo was really like, how he continually failed in his own political career, why he threw up on an old woman after having sex with her, the truth underpinning his views on human nature and much more... Sponsors: Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom Get 20% discount on all pillows at https://thehybridpillow.com (use code: MW20) Extra Stuff: Buy Machiavelli: His Life and Times - https://amzn.to/3eFlH6f  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Robb Wolf is a former research biochemist and one of the world’s leading experts in Paleolithic Nutrition and Ancestral Health. The world which our genetics evolved in is very different to the one we exist in now. Rob's work tries to undo this by applying an evolutionary lens to our training, diet, recovery and socialisation. Expect to learn why the Guinness book of world records has banned unbroken sleep challenges, Rob's best tips for easily getting more protein into your diet, how losing just 1 hour of sleep can ruin your relationship, how Rob approaches his training methodology after 20 years in the CrossFit world and much more... Sponsors: Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Extra Stuff: Check out Robb's website - https://robbwolf.com/ Follow Robb on Twitter - https://twitter.com/robbwolf  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

David Buss is one of the founders of the field of Evolutionary Psychology, Professor of Psychology at the University of Texas and an author. The topic of sexual deception, harassment and assault are an emotive, highly charged conversation. Men are accused and women are afraid. But why do these conflicts even arise? Why is it that men and women's sexual desires diverge? David's new book opens Pandora's Box to this murky world. Expect to learn the key differences to men & women's sexual desires, how the over-perception bias explains much of why we are confused, why women are attracted to bad boys, how men are mentally hardwired to objectify women, how mate-value discrepancy can cause all manner of catastrophes, whether all men are rapists and much more... Sponsors: Get 19% discount, 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Extra Stuff: Follow David on Twitter - https://twitter.com/profdavidbuss Buy When Men Behave Badly - https://amzn.to/3vFH7FO  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Steven Laureys is a neurologist, Professor of Neurology & Director at Coma Science Group and an author. Meditation and mindfulness practise has gained a lot of popularity over the last few decades. But the effects are inherently difficult to observe because they're internal, thankfully Steven is one of the leading clinicians and researchers in the field of neurology and has scanned the brains of some of the world's heavyweight meditators. Expect to learn what structural changes occur in the brain after consistent meditation practise, why meditation impacts happiness, what Steven learned from "the happiest man alive", what neuroscience can tell us about happiness from deep sea divers and much more... Sponsors: Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Reclaim your fitness and book a Free Consultation Call with ActiveLifeRX at http://bit.ly/rxwisdom Extra Stuff: Buy Steven's Book - https://amzn.to/3xGNM4m Follow Steven on Twitter - https://twitter.com/DrStevenLaureys   Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Cal Newport is an associate professor of computer science at Georgetown University and an author. Email has changed the way we collaborate and work. Free, frictionless, instant communication sounds great, but many workers are tyrannised by their email inbox, no matter how many productivity tools they add in. Cal is proposing a new type of solution to this overload. Expect to learn why workers checking their email every 6 minutes is neutering productivity, how reducing your email can improve how good you are at your job, why you need more than 5 email addresses, Cal's advice for changing your company culture around email and much more... Sponsors: Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom Extra Stuff: Buy A World Without Email - https://amzn.to/32WFZ4v Check out Cal's website - https://www.calnewport.com/  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Steven Dudley is the Director of InSight Crime, a crime & public security reporter and an author. MS-13 are one of the best known gangs in the world. President Trump declared war on them and called them a national security threat. Today we get to hear exactly how the gang works from the most informed MS-13 expert on the planet. Expect to learn how MS-13 have become so dangerous without any single leader, how the gang initiates new members, the terrifyingly difficult prospect of trying to leave the organisation, how the gang are both victimisers and victims, the danger of them entering into politics and much more... Sponsors: Get over 37% discount on all products site-wide from MyProtein at http://bit.ly/modernwisdom (use code: MODERNWISDOM) Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: Buy MS-13: https://amzn.to/3xxOktc Follow Steven on Twitter - https://twitter.com/stevensdudley  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Melody Wilding is an executive coach and an author. Being a driven but sensitive individual is a fairly interesting blend. You have all the desire for high achievement and go-getting but also overthink pretty much everything which slows you down. Thankfully, Melody is a specialist at coaching what she calls Sensitive Strivers. Expect to learn how to channel your emotions into an advantage, why trusting your gut is a skill, how to let go of being a perfectionist, how to stop over-thinking, why empathy can help you to beat the competition and much more... Sponsors: Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Get 20% discount on all pillows at https://thehybridpillow.com (use code: MW20) Extra Stuff: Buy Trust Yourself - https://amzn.to/3gJnOHk Check out Melody's website - https://melodywilding.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Greg McKeown is a public speaker, leadership & business strategist and an author. Is the toughest path always the right one? Is the more important a thing is, the harder it has to be? Or is there a way to make the execution of what matters most in your life a little easier? Expect to learn why the usefulness of working runs out more quickly than you might think, how Effortless relates to Essentialism, why burnout is not a badge of honour, how to decide what "done" looks like, how to build the courage to be rubbish, how to get the highest return on the least effort and much more... Sponsors: Get 19% discount, 5 Free Travel Packs, Free Liquid Vitamin D and Free Shipping from Athletic Greens at https://athleticgreens.com/modernwisdom (discount automatically applied) Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Extra Stuff: Buy Effortless - https://amzn.to/3n5wby1  Check out Greg's Website - https://gregmckeown.com/ Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

This episode was originally recorded on Sean Spooner's podcast Life and Lessons. I enjoyed this discussion so much, I figured I'd put it on Modern Wisdom too. Lots more talking by me on this one, which you'd better enjoy, or else. Expect to learn why identity change is so hard, what being club promoter without nightclubs for a year has been like, why going sober is still a red pill everyone needs to take, my thoughts on cancel culture, what chapters I would include in my book, why social justice warriors fundamentally hate themselves and much more... Sponsors: Get 83% discount & 3 months free from Surfshark VPN at https://surfshark.deals/MODERNWISDOM (use code MODERNWISDOM) Book a Free Consultation Call with ActiveLifeRX at https://www.activelifeprofessional.com/modernwisdom  Extra Stuff: Check out Sean's Podcast Life and Lessons - https://apple.co/32CkfKR Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Modern Wisdom Podcast Notes Key Takeaways Attachment is the belief that someone cares for you and is the key to a healthy relationshipPeople with attachment issues have the fundamental belief that they are not worthy of love, that there’s something wrong with themThe male sex drive works by external stimulationThe female sex drive is built on emotional intimacyMen are active creatures and often don’t act until action (divorce) is initiated: “there’s a problem I need to solve it”Women are reactive creatures – they react to their environmentChildren learn about cause and effect – A bad father, for example, teaches a child that 50% of people are going to treat them badlyMen need a purpose, something they can control, to avoid depressionFemale depression comes from not feeling loved or feeling useless to the people they loveRead the full notes @ podcastnotes.orgAdam Lane Smith is a psychotherapist an author. Humans are not transparent to ourselves. We are complex creatures who operate on ancient programming. Having spent years and years as a practicing psychotherapist for men, women and couples, Adam has come to learn some insights about us which he put into an epic Twitter thread and that's what we go through today. Expect to learn why women are disgusted when they learn how the male sex drive works, why having an asshole for a child is your fault, why performative sex stops a woman from orgasming, why depressed men probably don't need medication, the truth about overcoming sexual trauma, how your brain stops you from having sex with your sister and much more... Sponsors: Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom  Extra Stuff: Check out Adam's original Twitter Thread - https://twitter.com/TheBrometheus/status/1381710882225328135 Check out Adam's Website - https://adamlanesmith.com/  Buy How To Get A Girlfriend - https://gumroad.com/l/htgagf  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Gabrielle Bluestone is the Executive Producer of the FYRE Documentary, an author & journalist. From failed festivals to fake blood tests, the grifters and scammers of the world seem to be having their time in the spotlight right now. Expect to learn how Billy McFarland the founder of Fyre Festival has got himself into even more trouble since he's been in jail, why Elizabeth Holmes from Theranos made her voice lower, what we learned from Mike Bloomberg's Presidential Campaign, whether you can influence your way to a best selling product, why we're so obsessed with these car crash individuals and much more... Sponsors: Get 20% discount on the highest quality CBD Products from Pure Sport at https://puresportcbd.com/modernwisdom (use code: MW20) Get 20% discount on Reebok’s entire range including the amazing Nano X1 at https://geni.us/modernwisdom (use code MW20) Extra Stuff: Buy Hype - https://amzn.to/3amiUvR Follow Gabrielle on Twitter - https://twitter.com/g_bluestone  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Jonny & Yusef from Propane Fitness join me for another Life Hacks episode. Sit back & enjoy as we run through our favourite tools, apps, websites, strategies & resources for a productive and efficient life. Expect to learn Jonny's favourite music to lift heavy to, why I'm a YouTube Premium convert, the best type of MyProtein Whey, how to fix torn hands when lifting, how I redeliver my Kindle highlights every day, how to optimise Apple Photos and much more... Sponsors: Book a Free Consultation Call with ActiveLifeRX at https://www.activelifeprofessional.com/modernwisdom Get 20% discount & free shipping on your Lawnmower 3.0 at https://www.manscaped.com/ (use code MODERNWISDOM) Extra Stuff: MyProtein Clear Whey - http://bit.ly/modernwisdom (MODERNWISDOM for 37% discount) Survival of the fittedest - Clothing Evolution YouTube Premium - https://www.youtube.com/premium Live version of music for training Architects Live at Reading - https://youtu.be/CZssq0DXtag  Optimise your Alfred & use IIna video player - https://iina.io/ https://typefully.app/ WOD Welder - https://amzn.to/3e3Amqj Block And Bottle - https://blocknbottle.com/ Re Fry Fatty Steak Cuts Readwise.io Check your calendar & photos when doing a review Learn to leverage Apple Photos Have a shared album with your partner “Don’t practise what you do not want to become.” Low Calorie Hot Chocolate - https://amzn.to/3mMlfFE Listen to Frenchcore Answer emails when waiting Have a mini-win goal instead of a process goal Have generic gift ideas Put someone’s birthday & gift ideas in their contact card Read Kings Of The Wyld - https://amzn.to/3tlptWZ Watch Your Honor Watch The Fall (again) Watch Three Identical Strangers Get Propane's Free Online Business Training - https://propanefitness.com/mwbusiness Get Propane's Free Online Fitness Business Tips - https://propanefitness.com/modernwisdom Get free diet advice from PropaneFitness - https://propanefitness.com  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Adam Lane Smith is a psychotherapist an author. Humans are not transparent to ourselves. We are complex creatures who operate on ancient programming. Having spent years and years as a practicing psychotherapist for men, women and couples, Adam has come to learn some insights about us which he put into an epic Twitter thread and that's what we go through today. Expect to learn why women are disgusted when they learn how the male sex drive works, why having an asshole for a child is your fault, why performative sex stops a woman from orgasming, why depressed men probably don't need medication, the truth about overcoming sexual trauma, how your brain stops you from having sex with your sister and much more... Sponsors: Get 10% discount on your first month from BetterHelp at https://betterhelp.com/modernwisdom (discount automatically applied) Get perfect teeth 70% cheaper than other invisible aligners from DW Aligners at http://dwaligners.co.uk/modernwisdom  Extra Stuff: Check out Adam's original Twitter Thread - https://twitter.com/TheBrometheus/status/1381710882225328135 Check out Adam's Website - https://adamlanesmith.com/  Buy How To Get A Girlfriend - https://gumroad.com/l/htgagf  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com

Graeme Tomlinson is an evidence based diet coach and an author. Let's face it, pretty much everyone is fat right now. If lockdown has left us with anything, it's pasty skin which is a bit softer than usual. As the world gets back into a fitness regime, it's important to learn the fundamentals around how dieting and weight loss actually work. Expect to learn the principles of dieting and losing weight, whether juicing or detoxes work, what low carb & keto actually do, how intermittent fasting works, why slimming clubs don't work, how to keep your fat loss sustainable and much more... Sponsors: Get over 37% discount on all products site-wide from MyProtein at http://bit.ly/modernwisdom (use code: MODERNWISDOM) Get 20% discount on all pillows at https://thehybridpillow.com (use code: MW20) Extra Stuff: Follow Graeme on Instagram - https://www.instagram.com/thefitnesschef_  Check out Graeme's Website - https://www.fitnesschef.uk  Get my free Ultimate Life Hacks List to 10x your daily productivity → https://chriswillx.com/lifehacks/ To support me on Patreon (thank you): https://www.patreon.com/modernwisdom - Get in touch. Join the discussion with me and other like minded listeners in the episode comments on the MW YouTube Channel or message me... Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/ModernWisdomPodcast Email: modernwisdompodcast@gmail.com