The Show UP Dad

summaryIn this episode of The Show Up Dad, host David Mendonca speaks with George Ajjan, a Gen X dad who shares his experiences of fatherhood, the challenges of being away for work, and how music serves as a creative outlet and bonding tool with his children. They discuss the importance of humility, trust, and responsibility in parenting, as well as the impact of shared experiences and nostalgia on family relationships. George emphasizes the need for open communication and the significance of being present for his kids, even when work demands time away from home.Takeaways:Fatherhood is a journey filled with joys and challenges.Music can be a powerful tool for bonding with children.It's important to express love and pride to our kids.New fathers often feel overwhelmed and uncertain.Co-parenting requires clear communication and respect.Trust is crucial in the parent-child relationship.Encouraging creativity in children fosters connection.Outdoor play is essential for children's development.Sharing personal stories helps build family connections.Humility in parenting allows for growth and understanding.

In this episode of The Show Up Dad, host David Mendonca explores the profound themes of fatherhood, parenting, and the divine perspective on raising children. He emphasizes that children are gifts from God, urging fathers to recognize their unique value and the importance of following God's blueprint for parenting. The conversation delves into the significance of discipline, the lessons from the parable of the prodigal son, and the necessity of humility and seeking divine guidance. Mendonca encourages fathers to embrace obedience and to understand the unconditional love of the Father, ultimately aiming to inspire dads to be more engaged and present in their families.Key TakeawaysChildren are gifts from God, and we must cherish them.Understanding our children's unique traits is crucial for effective parenting.Discipline is not punishment; it's training for growth.God's blueprint for parenting is found in the Bible.The prodigal son teaches us about love, responsibility, and redemption.Misusing God's gifts leads to consequences and pain.Humility is essential; we must seek help when needed.Obedience to God's guidance is key to successful parenting.The Father's love is unconditional and always waiting for us.Transformational parenting involves recognizing our mistakes and seeking God's wisdom.

summaryIn this episode of Show Up Dad, host David Mendonca and his daughter Nikoda explore the themes of fatherhood, prayer, and the spiritual battles that believers face. They discuss the transformative power of prayer, the significance of Jesus' sacrifice, and the purpose behind trials and pain. The conversation delves into gender roles, the dangers of self-reliance and pride, and the importance of humility. They also reflect on the contrasting paths of Peter and Judas, emphasizing the need for a strong foundation in Christ. Ultimately, the episode encourages listeners to embrace their identity in Christ and choose to be victors in their trials.Takeaways:Prayer has the power to transform lives.Intercessory prayer is crucial in spiritual battles.Jesus' sacrifice illustrates God's love for humanity.Trials serve a purpose in strengthening our faith.Gender roles complement each other in God's design.Self-reliance can lead to spiritual downfall.Pride blinds us from seeing the truth.Humility is essential for true strength.Temptation often disguises itself as something desirable.Understanding sifting helps us grow closer to God.Peter's restoration shows the power of grace.Our identity is rooted in Christ, not in our achievements.

Summary:In this episode of The Show Up Dad, host David Mendonca engages with Pastor Craig Castor, founder of FDM World Ministry, to discuss the critical role of discipleship in fatherhood and family dynamics. They explore the impact of narcissism on relationships, the importance of surrendering to God, and the challenges of navigating marriage and parenting responsibilities. The conversation emphasizes the dangers of unforgiveness and the necessity of healing through forgiveness, while also addressing the church's role in discipleship and the power of God's Word in transforming lives.Takeaways:Discipleship is essential for understanding and fulfilling family roles.Narcissism can be weaponized in relationships, causing harm to families.Surrendering to God is crucial for personal and relational healing.Many Christians lack proper discipleship, leading to ignorance in their faith.Forgiveness is a powerful tool for healing and breaking cycles of pain.The church must prioritize discipleship to combat ignorance among believers.Unforgiveness can lead to bitterness and various negative consequences.God's Word provides the necessary guidance for healing and transformation.Understanding one's past is vital for moving forward in faith and relationships.The responsibility of parents is to lead their children in a godly manner.

summaryIn this episode of The Show Up Dad, host David Mendonca speaks with Sean Kimball, a Navy veteran and father who shares his journey through the challenges of fatherhood, divorce, and the complexities of gender ideology. Sean reflects on his experiences, the impact of his military service on his family life, and the importance of faith, love, and community support in navigating these struggles. The conversation emphasizes the need for boundaries, the power of prayer, and the role of discipleship in spiritual growth, ultimately encouraging fathers to be present and engaged in their children's lives.Chapters00:00 Introduction to Fatherhood and Resilience01:11 Sean's Journey: From Navy Veteran to Fatherhood Challenges04:24 Navigating Divorce and Fatherhood06:32 Confronting Gender Ideology and Family Dynamics09:56 The Impact of Hormones and Mental Health13:05 Faith, Prayer, and Parental Love16:45 Restoration and Identity in Christ19:57 Community Support and Helping Others22:09 The Importance of Emotional Vulnerability in Men24:45 The Power of Love and Boundaries32:52 The Importance of Discipleship45:15 Navigating Spiritual Battles and Obedience

summaryIn this episode of The Show Up Dad, host David Mendonca engages in a heartfelt conversation with Britt Jackson, a journeyman lineman and devoted father. They explore themes of fatherhood, faith, and the importance of raising godly offspring. Britt shares his personal journey, including his recent baptism experience with his wife and the impact of faith on his family dynamics. The discussion delves into the challenges of parenting, the role of the church in discipleship, and the significance of obedience to God's word. Throughout the conversation, they emphasize the importance of love, the power of free will, and the necessity of taking thoughts captive to navigate life's challenges with faith. The episode concludes with encouragement for listeners to let go and let God, and to show up for their families with love and commitment.Takeaways:Britt's journey reflects the importance of faith in family life.Baptism was a significant milestone for Britt and his family.Raising godly offspring is a key responsibility for parents.The way we act reflects our relationship with God.It's never too late to start focusing on faith.Life is a continuous process of sanctification.Letting go and letting God is essential in difficult times.Taking thoughts captive is crucial for mental well-being.Love is a choice and requires action.We are called to be obedient to God's word.

In this episode of The Show Up Dad, host David Mendonca and guest Luis Mascorro delve into the complexities of fatherhood, family dynamics, and the importance of faith in navigating life's challenges. They discuss the significance of putting God first, the role of fathers in spiritual warfare, and the necessity of repentance and forgiveness. The conversation emphasizes the dangers of bitterness, the influence of the spiritual realm, and the power of prayer and fasting. Ultimately, they encourage listeners to accept Christ and live a life of purpose and integrity, resisting the enemy and fostering a loving family environment.Takeaways Putting God first leads to a harmonious family life. Fathers play a crucial role in spiritual warfare. Armor of God is essential for protecting families. Repentance is a heartfelt act of letting go. Bitterness can poison relationships and lives. The spiritual realm influences our daily lives. Accepting Christ is a vital step for hope. Prayer and fasting are powerful tools against the enemy. Living with integrity is crucial for parenting. The enemy seeks to destroy family unity.

Summary:In this episode of The Show Up Dad, host David Mendonca speaks with Shana Fisk, founder of Hunter's Heart, a nonprofit organization dedicated to supporting men in psychologically abusive relationships.Shana shares her personal story of loss, the challenges of recognizing red flags in relationships, and the importance of seeking help.The conversation highlights the epidemic of psychological abuse among men, the impact of narcissism, and the role of social media in raising awareness.Shana emphasizes the need for open conversations about mental health and encourages listeners to reach out for support.Chapters00:00 Introduction to Fatherhood and Support for Dads00:51 Shana Fisk's Journey and the Birth of Hunter's Heart05:08 Understanding Psychological Abuse in Relationships10:41 Red Flags in Relationships: A Parent's Perspective16:03 The Epidemic of Psychological Abuse Among Men21:30 The Impact of Narcissism and Emotional Immaturity27:06 The Role of Social Media in Raising Awareness32:24 Conclusion and Call to Action for Support34:56 Hunter's Heart: A Mission of Awareness41:52 Turning Grief into Purpose47:17 Finding Hope and Support in Darkness

Summary In this episode of the Show Up Dad podcast, host David Mendonca speaks with Justin Nault, a passionate advocate for nutrition and health. Justin shares his journey from being a professional musician to becoming a nutritional therapist, driven by personal experiences and a desire to challenge mainstream diet culture. The conversation delves into the importance of food quality, the dangers of processed foods, and the impact of societal norms on health and wellness. Justin emphasizes the need for self-care, emotional expression, and the importance of questioning authority in health matters. The episode concludes with resources for listeners to improve their health and well-being.

In this episode of the Show Up Dad podcast, host David Mendonca speaks with renowned boxing trainer and author Mark Connor about his journey through boxing, writing, and the profound influence of family and faith on his life. They discuss the importance of fatherhood, the impact of father wounds, and the necessity of forgiveness in healing. Mark shares his experiences with mentorship and community, emphasizing the role of supportive figures in shaping young men's lives. The conversation highlights the cultural perspectives on fatherhood and the significance of being present for one's family.takeaways Mark Connor's journey began at age 10 when he started boxing. The influence of parents can shape a child's confidence and aspirations. Mark's book intertwines poetry with autobiographical elements. The importance of being a present father is central to the conversation. Forgiveness is essential for healing from past wounds. Cultural perspectives on fatherhood can vary significantly. Father wounds can have lasting effects on children and their relationships. Community support and mentorship are vital for young men. Mark emphasizes the need for fathers to be engaged in their children's lives. The conversation reflects on the broader societal issues related to father absence.

In this episode of the Show Up Dad podcast, host David Mendonca speaks with men's relationship coach Jason Schnitzer about the importance of emotional regulation, understanding the nervous system, and the impact of childhood experiences on adult relationships. They discuss the significance of polyvagal theory, the cycle of shame, and the necessity of self-reflection and commitment in relationships. Jason emphasizes the need for men to seek help, confront their emotional struggles, and the spiritual aspect of healing, ultimately encouraging listeners to take ownership of their mental health and relationships. Takeaways Mental health is a significant issue for many men. Understanding your biology is crucial for emotional regulation. Shame can create a cycle of secrecy and more shame. Emotional symbiosis can lead to relationship challenges. Self-reflection is essential for personal growth. Commitment in relationships helps uncover deeper issues. Coping mechanisms can be adaptive but may not be healthy long-term. Seeking help is a sign of strength, not weakness. Confession and accountability can lead to healing. The journey of personal growth is ongoing and requires courage. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

takeaways Fatherhood is a journey filled with challenges and growth. Outdoor experiences can significantly shape a young man's character. Mentorship is crucial for guiding the next generation. Building resilience in children is essential for their development. Social media can have a negative impact on youth's self-esteem. Fathers need to be present and engaged in their children's lives. Listening to God's voice is vital for personal growth. Nature provides a space for reflection and connection with God. Teaching children the value of hard work and perseverance is important. Community support plays a key role in fatherhood and personal development. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this conversation, David Mendonca and ShawnHughes discuss the transformative journey of fatherhood, sobriety, and the challenges within the utility industry. Sean shares his personal story of overcoming alcoholism, the positive impact it has had on his family life, and the importance of being present as a father. They delve into the work culture in the trade, the changing landscape of the industry, and the significance of mentorship and training for apprentices. The discussion also touches on the balance between work and family, the challenges of the apprenticeship process, and the need for health and well-being as one ages in the trade. Takeaways: Sean emphasizes the importance of prioritizing family over personal desires. Sobriety has significantly improved Shawns relationship with his family. Being present in family life is crucial for fathers. The utility industry is seeing a positive shift in work ethic among new apprentices. Health and fitness are essential for longevity in the trade. Mentorship and training are vital for the next generation of linemen. The process of removing underperforming apprentices is cumbersome and needs improvement. Work-life balance is critical for maintaining family dynamics. Shawns journey highlights the importance of self-care and health awareness. The culture of the trade is evolving, with younger generations bringing new energy. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode of The Show Up Dad, host David Mendonca speaks with Derrick McClintock, a devoted father and recovering addict, about his inspiring journey from addiction to recovery. Derrick shares his experiences growing up, the impact of family dynamics on his life, and how he found God as a crucial element in overcoming his struggles. The conversation delves into the importance of forgiveness, the challenges of parenting, and the need for spiritual guidance in raising children. Derrick emphasizes the significance of using personal experiences to help others and the transformative power of faith in healing and personal growth. takeaways Derek's journey highlights the importance of resilience and faith. Family dynamics play a crucial role in personal development. Forgiveness is essential for healing and moving forward. Finding God can be a transformative experience in recovery. Parenting requires active involvement and spiritual guidance. Unforgiveness can lead to emotional and physical health issues. Derek emphasizes the need to help others with similar struggles. Building a relationship with God is vital for spiritual growth. Community support is crucial for overcoming addiction. Derek's story serves as a beacon of hope for those in darkness. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode of the Show Up Dad podcast, host David Mendonca speaks with Mark Collins, founder of Freedom for Life and author of 'Life Mastery'. They explore the journey of fatherhood, the importance of self-reflection, and the challenges men face in understanding their identity and purpose. Mark shares insights on overcoming imposter syndrome, the significance of words in shaping identity, and the need for men to embrace their roles in families. The conversation emphasizes the difference between living life by design versus default, the impact of societal confusion, and the necessity of spiritual recharge. Mark provides resources for personal growth and encourages men to break free from past identities to live fulfilling lives. Key Takeaways: Self-reflection is crucial for personal growth. Men often struggle with imposter syndrome. Transformation requires understanding one's identity. Words spoken over us can shape our identity. Living by design means taking control of your life. Men play a vital role in family dynamics. Knowledge and education empower individuals. Spiritual recharge is necessary for clarity. Fulfillment comes from living out one's purpose. Victim mentality hinders personal progress. Mark CollinsWebsite: http://freedom-for-life.netFacebook: https://www.facebook.com/FreedForLife/Instagram: https://www.instagram.com/_freedomforlife_/YouTube: https://www.youtube.com/channel/UCw1A7tteCrpLj_d9ejzDWRgLinkedIn: www.linkedin.com/in/mark-collins-freedom-for-life --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this conversation, host David Mendonca speaks with Former CIA/Secret Service Professional Tony Sabio about the current political landscape, the upcoming elections, and the challenges facing the Secret Service. They discuss the implications of a deep state, the need for reform in security operations, and the importance of maintaining high training standards. Tony emphasizes the need for accountability in government and the importance of instilling strong family values in children. The conversation highlights the interconnectedness of political issues, security concerns, and family dynamics. Key Takeaways: 2024 is a pivotal year for the country. There is a significant agenda affecting family values. The Secret Service is facing a manpower crisis. Training standards in security are being compromised. Corruption exists within government agencies. Reforming the Secret Service is essential for national security. Fathers play a crucial role in instilling values in children. Social media has a negative impact on youth mental health. Accountability is necessary for government officials. Building strong family values can combat societal issues. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Jim Ramos, bestselling author and speaker, discusses his book 'Dialed In' and the importance of men embracing their God-given purpose and becoming spiritual leaders in their homes and communities. He emphasizes the need for men to show up and be present for their families, building walls of protection and providing spiritual guidance. Ramos challenges the notion of toxic masculinity and encourages men to live according to biblical principles. He also highlights the importance of intentional parenting and addressing the lies of the culture with the truth of God's word. The conversation focused on the importance of men stepping up and taking leadership roles in their families, churches, and society. It emphasized the need for men to be willing to stand up for their faith and be willing to die for it. The conversation also highlighted the significance of men respecting and loving their wives, and the impact it has on their marriages and families. It emphasized the importance of men being present and engaged in their families and being a safe place for their wives and children. The conversation also touched on the importance of men having a community of other men who can support and hold them accountable. Chapters: 00:00 Introduction and Sponsor Acknowledgment 06:57 Jim Ramos' Family and Target Audience 10:12 The Concept of Toxic Masculinity 13:10 The Breakdown of Men Stepping into Roles 18:41 The Importance of Building Walls of Protection 23:09 Speaking Truth in Love and the Need for Revival 29:39 Stepping Up: The Importance of Men Taking Leadership 35:06 Respecting and Affirming Women: The Role of Men 37:03 The Power of Presence: Men's Influence in Family Life 39:36 Love and Hospitality: Reflecting Christ's Love 45:29 Living Out Faith: Prioritizing Relationship with God --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode, David Mendonca interviews Greg Burt, the Vice President of California Family Council, about the challenges facing families and the erosion of parental rights in California. They discuss the redefinition of marriage, the push for gender ideology in schools, and the attack on the traditional family. Chapters: 00:00 ntroduction and Sponsorship 04:10 The Redefinition of Marriage and the Attack on the Biblical Definition of Family 07:11 The Constitutional Amendment to Remove the Definition of Marriage 09:26 The Recognition of Polyamorous Relationships 11:31 The Importance of the Traditional Family Structure 14:22 Controlling Natural Impulses and the Influence of Government 18:34 The Attack on Gender and the Education System 21:08 The Responsibility of Parents in Discipling Children 23:02 The Impact of Homeschooling and the Role of Fathers 29:07 The Fight for Parental Rights and the Attack on the Family 32:08 The Story of Erin Friday and the CPS Incident 35:25 Schools and the Suppression of Parental Rights 38:44 Protecting Children from Harmful Ideologies 44:12 The Importance of Parental Involvement in Education --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode, David Mendonca interviews Brian Karr, co-founder of We Inspect and host of the Mold Finders podcast, about the impact of mold on health and how to identify and eliminate it. Brian shares his personal experience with mold exposure and how it led him to become involved in the industry. They discuss the common misconceptions about mold and the importance of proper testing methods. Brian also highlights the impact of mold on different individuals in a household, with women and children being more susceptible due to their physiological makeup and immune system development. Chapters 00:00 Introduction and Gratitude to Sponsors 02:38 Brian's Journey into the Mold Industry 08:57 The Impact of Mold on Health 13:37 Commonness of Mold Growth in Homes 18:51 The Importance of Diluting Polluted Air 20:48 The Benefits of Dust Testing 27:52 Addressing Mold Sources for Effective Remediation 30:56 Preventing Mold: Tips and Strategies 35:32 Managing Humidity Levels 44:03 The Impact of Mold on Individuals 51:25 Addressing Mold in Rental Properties 56:20 Hope and Healing from Mold Issues --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode, Dr. Steven Poulter discusses the importance of failure, faith, and forgiveness in a man's life. He emphasizes that failure is not a real concept, but rather an opportunity for growth and vulnerability. He also highlights the significance of faith in oneself and something greater, as well as the power of forgiveness in releasing the past and living in the present. Dr. Poulter encourages men to embrace these three F's to improve their relationships, mental health, and overall well-being. The principal themes of the conversation are forgiveness, taking responsibility for one's actions, and the importance of emotional healing. Chapters 00:00 Introduction and Gratitude to Sponsors 00:56 Introduction of Dr. Steven Poulter 01:25 The Importance of Relationships 03:28 Embracing Failure, Vulnerability, and Learning 07:08 Having Faith in Yourself and Something Bigger 12:04 The Power of Forgiveness in Healing and Letting Go 17:52 Transparency and Living in the Present 27:58 The Stopping Power of Unforgiveness 34:09 Taking Responsibility for Emotional Healing 38:22 The Work of Forgiveness 46:09 Forgiveness and Reconciliation: The Message of the Gospel As always our ministry is a 501(c)(3) nonprofit, your donations are tax-deductible.  https://churchhalo.app/give/theshowupdad --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode of the Show Up Dad podcast, host David Mendonca interviews Garry Junkuhn, founder of 100k Fathers, an organization dedicated to helping fathers navigate the challenges of divorce and maintain a positive relationship with their children. Garry shares his personal experience of losing contact with his sons for three years and how it inspired him to create 100k Fathers. He emphasizes the importance of self-care and nurturing oneself during difficult times, as well as the role of spirituality in providing strength and guidance. Garry also discusses the impact of divorce on children and offers advice on how fathers can navigate the aftermath of divorce and show up for their children. The conversation focuses on the importance of taking responsibility and using self-control in the face of pain and triggers. It emphasizes the need to change perspective and mindset, and to work on oneself rather than getting caught up in blame and negativity. The conversation also highlights the negative impact of isolation and unhealthy habits, and the importance of surrounding oneself with positive influences. It emphasizes the need to prioritize the well-being of children and to avoid involving them in conflicts. The conversation concludes with a message of hope and the reminder that God is there to provide a future and a hope. 00:00 Introduction and Gratitude 04:28 Helping Fathers Navigate Divorce and Co-Parenting 06:20 The Importance of Self-Care and Nurturing 09:16 Strengthening the Mind, Body, and Spirit 12:45 Building a Supportive Community 19:00 Grace, Communication, and Personal Growth 21:17 Navigating the Aftermath of Divorce 28:05 Triggers and Taking Responsibility 34:54 The Impact of Isolation and Unhealthy Habits 41:31 Building Positive Experiences and Relationships 45:13 Navigating Divorce and Co-Parenting with Grace 49:28 Surrounding Yourself with Supportive Influences 52:30 Finding Hope and a Future in the Midst of Divorce --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

David Bauer shares his insights and experiences on how to give your kids the best opportunity to be successful. He emphasizes the importance of being a dad on purpose and setting clear expectations for your children. He talks about the strategies he used to encourage independence and resilience in his children, such as giving them a budget for clothes and teaching them to manage their own finances. He also highlights the significance of routine and consistency in parenting. Despite having demanding careers, he advises fathers to make the most of the time they have with their children and be actively involved in their lives. The conversation explores the importance of teaching children decision-making skills and allowing them to make their own choices. It emphasizes the need for parents to set expectations and rituals from an early age to create a supportive and nurturing environment. The speakers also discuss the challenges of raising boys and the importance of admitting mistakes and learning from them. They highlight the significance of being intentional in parenting and fostering a sense of trust and communication with children. Chapters 00:00 Introduction and Sponsorship 03:04 Being a Dad on Purpose: Setting Clear Expectations 08:16 Encouraging Independence and Resilience in Children. 12:44 The Power of Routine and Consistency in Parenting 22:52 Meaningful Activities and Conversations with Your Children 31:08 Teaching Decision-Making Skills 37:55 Navigating the Challenges of Parenting Daughters 45:24 Learning from Parenting Mistakes 51:59 Creating a Supportive and Nurturing Home Environment Dad On Purpose: Intentionally Raising Your Children Link: https://a.co/d/05RaaK5g https://www.dadonpurpose.org/ --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode of the Show Up Dad podcast, host David Mendonca discusses the significance of fathers who are actively involved in their children's lives with guest Jeff Forrester. Jeff shares his journey from being a corporate veteran to becoming a coach and consultant, with a focus on helping young people. They discuss the importance of vulnerability and authenticity in parenting, breaking generational curses, and the role of the Bible in guiding fathers. They also talk about the power of taking responsibility for one's actions and the impact of positive self-talk and intentional mindset shifts. In this conversation, Jeff Forrester and David Mendonca discuss the importance of self-awareness and setting proper expectations as parents. They emphasize the need for patience, understanding, and consistency in parenting. They also highlight the significance of integrity and living by one's values. The conversation touches on the challenges of transitioning from a nurturing role to a coaching role as children grow older. They discuss the importance of recognizing and managing emotions, as well as the power of self-reflection and self-correction. Overall, the conversation provides valuable insights and practical tips for being a more intentional and effective father. Chapters 00:00-Jeff's Journey from Corporate World to Coaching 08:24-Making the Decision to Become a Coach 13:02-Helping Young People Unlock Their Potential 23:25-Using Intentional Work to Change Thinking Patterns 28:04-Modeling Vulnerability and Authenticity as a Father 28:32-Taking Ownership: Setting Clear Expectations 33:37-The Power of Integrity: Leading by Example 38:30-Adapting as Your Children Grow: Providing Encouragement and Support 45:27-Self-Awareness and Emotional Management --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary: In this episode of the Show Up Dad podcast, host David Mendonca discusses the significance of fathers who are actively involved in their children's lives. He highlights the benefits of involved fathers, including improved emotional control, reduced risk of obesity and infant mortality, positive relationship modeling, increased sense of security, lower risk of child abuse, reduced likelihood of engaging in risky behaviors, improved academic performance, financial stability, and decreased likelihood of engaging in criminal activities. Mendonca provides practical steps for fathers to be more present and intentional in their children's lives, emphasizing the importance of making time for their children, expressing love, being positive role models, seeking God's grace, and attending school events. Chapters: 00:00 Introduction and Sponsor Acknowledgment 03:00 Creating a Sense of Security and Reducing the Risk of Child Abuse 04:23 Preventing Risky Behaviors and Improving Academic Performance 05:50 Financial Stability and the Role of Fathers 08:48 Being a Positive Role Model and Seeking God's Grace in Fatherhood --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode of the Show Up Dad podcast, host David Mendonca discusses the topic of parenting God's way. He emphasizes the importance of recognizing the uniqueness of each child and creating a safe space for them to express themselves. Mendonca also highlights the significance of showing unconditional love and spending quality time with children. He discusses the negative effects of technology on children and the importance of taking care of their physical, emotional, and mental well-being. Mendonca emphasizes the role of parents as positive role models and the need to confess and seek forgiveness when mistakes are made. He also addresses the challenges and tensions in parenting methods and the importance of relying on God's word for guidance. Mendonca encourages parents to seek unity within their marriage and create a loving and nurturing environment for their children. Chapters: 00:00 Parenting God's Way: Understanding and Applying Principles 03:19 The Impact of Parental Actions on Children's Hearts 07:05 Challenges and Unity in Parenting 10:28 Unconditional Love and Positive Role Models --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Susan Combs, the founder of Pancakes For Roger Incorporated, shares her story of honoring her father's legacy and supporting veterans. She started the Pancake For Roger movement, which involves enjoying pancakes in memory of her father and making donations to the University of Missouri School of Law Veterans Clinic. Susan also wrote a book about her father's impact and is now building an endowment for her nonprofit organization. Susan shares how her father's leadership and example as a father figure influenced her marriage and relationship. She emphasizes the importance of communication and being true to oneself. Susan also discusses her upbringing as a military child and the impact her father had on her and others.  Chapters: 00:00 -Introduction and Sponsorship 02:56 -The Story Behind Pancake Sir Roger 08:08 -Supporting Veterans Through Pancakes 12:19 -Expanding the Impact: From Book to Nonprofit 15:30 -The Influence of Fathers and Father Figures 23:05 -Lessons from Susan's Father and Building Connections 26:20 -The Other Side of Mental Illness 30:03 -The Impact of Trauma and Finding Support 32:33 -Susan's Personal Journey and Conclusion 35:22 -Effective Communication and Being True to Oneself in Marriage 43:19 -The Impact of a Military Background on Personal Values 46:04 -Doing Good in the World and Making a Positive Impact 48:12 -The Power of Asking Clarifying Questions in Communication 55:31 -Building Social Capital through Empathy and Care --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Victor Reyes shares his journey as a dedicated husband, father, and professional in the line industry. He grew up in a challenging environment, but he chose to be accountable and work hard to provide for his family. Victor emphasizes the importance of not giving up and being proud of one's heritage. He also discusses the sacrifices and challenges of being a lineman and how it affects his family life. Victor's story highlights the power of perseverance and the impact fathers have on their children. The conversation explores the importance of setting a good example as a father and the impact it has on children. It also touches on the power of love and patience in relationships, the need for self-awareness and self-improvement, and the importance of being intentional in our actions. The conversation emphasizes the value of hard work, determination, and perseverance in achieving goals. It concludes with the reminder to always be hungry for success and to never make excuses. Chapters 00:00-Introduction and Sponsor Acknowledgment 01:25-Guest Introduction: Victor Reyes 07:03-The Impact of Victor's Childhood on His Fatherhood 07:59-The Importance of Being a Positive Role Model 12:22-Balancing Work and Family Life 21:52-Unity and Appreciation for America 23:48-Lessons Learned and Advice for Apprentices 27:30-The Influence of Fathers on Their Children 29:39-Setting the Standard as a Father and Husband 31:45-The Power of Love and Patience in Relationships 37:57-The Role of Mentors in Shaping Apprentices 42:35-Self-Awareness, Humility, and Perseverance in Achieving Goals. 52:56-Taking Responsibility and Avoiding Excuses --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

"More than ever men's mental health is a big topic." In this episode of the Show Up Dad podcast, host David Mendonca interviews Peter DePrez, a former law enforcement officer who was diagnosed with PTSD. Pete shares his personal experience with PTSD and how it has affected his life. He discusses the connection between toxic masculinity and generational trauma, as well as the importance of understanding the mechanical errors in the brain to find effective treatment. Pete also talks about the impact of PTSD on relationships and the role of diet and supplementation in managing symptoms like tinnitus. The conversation explores the importance of addressing mental health issues, particularly in the military and first responder community. It highlights the need to recognize and address the symptoms of mental health ailments, such as anxiety and PTSD, and emphasizes the importance of self-education and self-advocacy. The conversation also discusses various tools and practices that can help individuals manage their mental health, including breathwork, diet, supplementation, and journaling. The guest provides resources and encourages individuals to seek help and take proactive steps towards healing and resolving their pain. Chapters: 00:00 Introduction and Gratitude to Sponsors 00:54 Guest Introduction: Pete DePrez's Background in Law Enforcement 02:49 Pete's Personal Experience with PTSD and Its Impact on His Life 07:11 The Effects of PTSD on Relationships and Self-Identity 09:31 Understanding the Connection Between PTSD and Tinnitus 12:50 The Impact of PTSD on Relationships and How to Navigate It 24:50Taking a Comprehensive Approach to Treating PTSD and Related Conditions 28:16 The Rapid Decline of Mental Health 30:12 The Historical Perspective on Mental Health 31:26 Recognizing and Normalizing Anxiety 33:54 Embracing Discomfort and Overcoming Challenges 35:49 Addressing the Root of the Problem 38:36 The Power of Breathwork 42:48 Self-Advocacy and Self-Education 45:49 Journaling for Mental Health 52:45 PTSD in the Line Industry 54:33 Resolving Mental Health Issues Beyond Pharmaceuticals 57:42 Seeking Help and Taking Action Discover more at www.asmfoundation.com or @asmfoundation on Instagram. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Episode Summary: In this episode, Nate Reineke, a financial advisor, shares his perspective on financial goals and being enough financially as a husband and father. He emphasizes the importance of setting both short-term and long-term financial goals, such as saving for college and retirement. Nate also highlights the need for balance between work and family, and the value of quality time spent with loved ones. He challenges the notion that more money is always better, and encourages listeners to prioritize their relationships and experiences over material possessions. The conversation explores the challenges of balancing work and family life, particularly for fathers. It emphasizes the importance of being present and engaged in the roles of husband and father, even if it feels unfamiliar or overwhelming. The speakers discuss the need for self-reflection, understanding limitations, and seeking knowledge to improve relationships and parenting skills. They recommend books like 'How to Improve Your Marriage Without Talking About It' and 'Parenting with Love and Logic' as resources for navigating these challenges. The conversation also touches on the significance of trust, communication, and shared goals in managing finances as a couple. Chapters 00:00 Introduction and Sponsorship 08:31 Balancing Work and Family 30:31 The Struggle of Being a Father and Husband 39:17 Overcoming Financial Challenges and Building Trust 55:20 Communication and Trust in Managing Finances https://linktr.ee/Theshowupdadfoundation Website: https://www.physicianfamily.com/ Facebook: https://www.facebook.com/PhysicianFamilyFinancialAdvisors/ LinkedIn: https://www.linkedin.com/company/physician-family-financial-advisors-inc/ --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary: In this conversation, Cory Jenks, a father, pharmacist, comedian, author, and speaker, shares his insights on parenthood and the importance of adaptability, empathy, and human connection. He emphasizes the need for fathers to be present and supportive, especially during the early years of their children's lives. Cory also discusses the role of humor in creating a positive atmosphere at home and the importance of being playful with children. He encourages dads with multiple passions and roles to prioritize their role as a parent and find a balance between their various interests. In this conversation, Cory Jenks and David Mendonca discuss the importance of being present and creating joyful memories with their families. They emphasize the need to let go of control and allow for spontaneity and fun in family trips and activities. They also highlight the significance of empathy in parenting and understanding the perspective of their children. Cory shares his experience of fostering strong connections with his children through spending time together, being present, and engaging in activities as a family. They also touch on the importance of instilling a growth mindset in their children and leading by example in terms of health and wellness. Chapters00:00-Introduction and Gratitude to Sponsors 03:37-The Power of Adaptability and Empathy in Fatherhood 08:03-Creating a Positive Atmosphere at Home Through Playfulness and Humor 16:12-The Importance of Self-Reflection and Continuous Learning as a Parent 35:19-Adjusting Expectations and Being Patient 39:32-Fostering Strong Connections and a Sense of Belonging 45:38-Instilling a Growth Mindset in Children 53:04-Leading by Example in Parenting Cory Jenks Links: Facebook: https://www.facebook.com/profile.php?id=12616017   Instagram @pharmacomedian  X:  @pharmacomedian Linkedin: https://www.linkedin.com/in/cory-jenks-3ba17314/   Website: www.coryjenks.com Email: cory@coryjenks.com I Guess I'm a Dad Now Pre Order: https://www.coryjenks.com/i-guess-im-a-dad-now   Books: I Guess I'm a Dad Now: https://rb.gy/zk1zgj Permission to Care: https://rb.gy/4a8yoo --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode of The Show Up Dad podcast, host David Mendonca interviews guest Chase Oden, a journeyman lineman and devoted family man. They discuss the challenges of balancing a demanding career with family life and offer advice for apprentices struggling with work-life balance. Chase emphasizes the importance of staying mentally strong, surrounding oneself with positive influences, and finding activities that bring joy and fulfillment outside of work. He also shares his approach to discipline in a blended family, focusing on training and building up his children rather than resorting to yelling or shaming. Chase highlights the freedom and flexibility that being a journeyman lineman provides, allowing individuals to choose their work locations and schedule to prioritize family and personal goals. Chase Oden discusses the importance of setting clear expectations for children and apprentices. He shares how his father taught his daughters the importance of discipline and hard work in order to achieve their goals. Chase emphasizes the need for clear expectations in the workplace as well, noting that bosses who lack clear definitions of expectations are often the worst. He encourages struggling apprentices to show up with a good attitude, work hard, and continuously strive to improve. Chase also highlights the importance of understanding the equipment and processes in the trade, as it leads to increased productivity, safety, and respect from colleagues. Chapters: 00:00-Introduction and Sponsor Acknowledgment 07:48-Prioritizing Self-Care 25:01-Discipline in a Blended Family 32:55-Navigating Work-Life Balance as an Apprentice 44:54-Building Up Others and Creating a Positive Work Environment --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Episode Summary: In this episode, host David Mendonca interviews Jeff Wickersham, the founder of the Warrior Dad Experience. Jeff shares his personal journey of transformation and how he became a devoted father and leader. He emphasizes the importance of vulnerability, answering every bid for attention from your children, and taking action as a father. Jeff also highlights the significance of accountability and the need for dads to support and uplift each other. He encourages fathers to pour love into their children and be proud of them, as this will inspire them to become the best versions of themselves. In this conversation, Jeff Wickersham and David Mendonca discuss topics such as legacy, gratitude, discipline, toxic masculinity, and work-life satisfaction. Jeff emphasizes the importance of leaving a positive legacy for future generations and practicing gratitude to increase happiness. He also shares strategies for effective discipline and communication with children. Jeff challenges the concept of toxic masculinity, highlighting the need for both masculine and feminine energy in the world. He encourages fathers to define their identity, take action, and be satisfied in both their work and family life. David emphasizes the importance of being present and focused in each area of life and shares his perspective on work-life balance. Chapters: 00:00Introduction and Sponsor Acknowledgment 06:26Finding the Best Version of Yourself 14:12Taking Action and Avoiding Procrastination 27:50Creating a Legacy of Love and Support 34:19Work-Life Satisfaction --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Lane Price shares his journey of becoming a show up dad and the challenges he faced along the way. He grew up in a small town in South Mississippi, hunting and fishing with his dad. His dad, a truck driver, was often on the road, but Lane admired his sacrifice and looked up to him. Lane's mom was a hardworking mother who taught him the value of love and the importance of small things. Lane also opens up about his struggles with addiction and the trauma he experienced as a child. He emphasizes the power of surrendering control to God and the importance of second chances. Lane shares his powerful story of overcoming addiction and finding redemption through God's grace. He reflects on the tragic events that led him to rock bottom, including a devastating car accident, losing his job, and attempting suicide. Through therapy and a deep connection with God, Lane was able to confront the root causes of his addiction and find healing. He emphasizes the importance of having a strong foundation in faith and the transformative power of God's mercy and grace. Lane's story serves as a testament to the possibility of redemption and the importance of relying on God in times of struggle. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

SummaryIn this episode of The Show-Up Dad, Stephen L. Meeks and Marcus Miezo discuss the importance of restoring true manhood and helping men and boys navigate the challenges of manhood in today's society. They emphasize the need for fathers to show up, be present, and make a positive impact in their children's lives. They also address the concerns of women and explain how empowering men benefits women as well. The guests highlight the key challenges young boys face in society, such as extended adolescence, father absence or disengagement, and the lack of clear definitions of manhood. They stress the importance of delighting in children and modeling true masculinity. The conversation focused on the importance of fatherhood and mentorship in shaping boys into men. The speakers emphasized the need for fathers to be present and actively involved in their sons' lives, providing guidance, acceptance, and a sense of belonging. They discussed the power of words and the importance of affirming a boy's character and potential. The concept of mentorship was highlighted as a way to fill the void for boys who don't have a father figure. The speakers shared personal stories and practical steps for fathers to support and empower their sons on their journey to manhood. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary: Jessica Tapia shares her experience of wrongful termination from her teaching position due to her Christian conservative beliefs. She clarifies misconceptions and explains that her termination was not related to transgender students or pronoun usage. Jessica discusses the reactive approach of the education system and the prioritization of students' feelings over facts. She highlights the importance of parental involvement and the need to hold the line when it comes to certain issues.Jessica ultimately decides to take a stand and expose the injustice she faced, leading to a religious accommodation meeting with her school district. In this conversation, Jessica Tapia shares her experience of standing firm in her faith as a teacher and the challenges she faced due to her religious beliefs.She discusses the religious accommodation meeting she had with her school district and the issue of gender identity in schools. Jessica also talks about her termination and how she surrendered to God's plan for her life.She emphasizes the importance of parental involvement in education and encourages parents to take back their children's education. Jessica shares practical ways for fathers to actively participate in their children's education and highlights the power of intentional parenting. The education system can be reactive and prioritize students' feelings over facts. Parental involvement is crucial in addressing sensitive issues in schools. Religious accommodation should be respected and upheld in the workplace. Taking a stand against injustice requires courage and a commitment to exposing evil. Stand firm in your faith and let your yes be yes and your no be no. Take ownership of your children's education and be actively involved in their upbringing. Courage is contagious, and it is important to support and encourage one another in standing for truth. Technology should be used wisely in parenting, and parents should be intentional in guiding their children's use of technology. Fathers play a unique and important role in parenting, and their involvement is crucial for the well-being and upbringing of their children. 00:31Introduction of Guest and Show Up Dad Foundation 01:27Jessica's Background and Unexpected Turn of Events 03:16Misconceptions and Clarification 04:05Expressing Opinions on Social Media 05:08Students' Perception and Allegations 06:23Investigation and Administrative Leave 07:10Response from the District 08:34Directives and Conflict of Beliefs 10:21 Impact on Students and Religious Accommodation 12:30Decision-Making Process 13:44Reactive Approach and Student-Centric Focus 14:45Importance of Parental Involvement 15:19Challenges and Emotional Turmoil 18:06Transgender Rights and Special Treatment1 9:05Religious Accommodation Meeting 20:09Unanswered Questions and Unclear Expectations 22:30Impact on Students and Personal Experience 24:00Options and Decision-Making Process 25:27Exposing Evil and Taking a Stand 27:11Religious Accommodation Meeting 29:37Questions about Faith and Accommodation 31:11Standing Firm in Faith 32:10Religious Accommodation Meeting 32:38The Issue of Gender Identity 33:08The Muddy Waters of Gender Identity 33:39Termination and Surrendering to God's Plan 34:07Preparation for the Journey 35:05The Importance of Parental Involvement in Education 37:27 Taking Back Our Children 39:02Getting Involved in Education 40:24Courage and Impact 41:15Encouraging Fathers to Participate in Education 42:13The Role of Technology in Parenting 43:24The Power of Intentional Parenting 44:19The Responsibility of Christian Schools 45:35Teaching Children the Word of God 46:41Encouraging Fathers to Be Intentional 47:10The Importance of Fathers in Parenting 48:06The Influence of a Godly Family 49:23Being Intentional with Limited Time 51:05Encouraging Fathers to Embrace Their Role 52:22The Impact of Fathers in Raising Children 53:47The Power of Prayer and Intentional Parenting 57:18The Need for Courage and Support for Men --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary: In this episode, host David Mendonca interviews Jared Haley, a pastor and public speaker, about the importance of strong faith and healthy families. They discuss the challenges parents face in managing their children's digital media and technology usage and how to strike a healthy balance. They emphasize the need for intentional discipleship and training in raising children, as well as the importance of vulnerability and acknowledging mistakes as parents. They also highlight the role of the home as the primary training ground and the importance of relying on God's word and the Holy Spirit for guidance. I n this conversation, David Mendonca and Jared discuss the importance of being present and engaged as fathers and husbands. They emphasize the need for fathers to take responsibility for their role in the family and to prioritize their relationships with their children. They also discuss the importance of modeling positive behavior and values for their children. The conversation highlights the impact that fathers can have on their children's development and the importance of discipleship within the family. They also discuss the challenges that fathers face in balancing their professional commitments with their role as fathers. Takeaways: Parents face cultural pressures in managing their children's digital media and technology usage. Striking a healthy balance requires intentional discipleship and training. Discipline and discipleship go hand in hand in raising children. It is important to show vulnerability and acknowledge mistakes as parents. The home is the primary training ground for children, and parents should rely on God's word and the Holy Spirit for guidance. The church should be a place of acceptance and love, not judgment and hypocrisy. God's goodness and love are what lead people to repentance. There are no wasted moves with God. He has a plan for our lives and will transform us if we allow Him to do the work. Fathers should not use threats or intimidation to discipline their children. Instead, they should lead with love, respect, and understanding. Fathers need to be physically present and engaged with their children. They should prioritize their relationships with their children and be actively involved in their lives. Fathers should strive to be consistent in their behavior and values, both at home and in the workplace. Hypocrisy breeds rebellion in children. Fathers should support and encourage each other in their journey towards becoming more present and engaged in their role as fathers and husbands. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Episode Summary: In this episode, host David Mendonca interviews Dr. Steven B. Poulter, a renowned clinical psychologist and advocate for men's mental health. They discuss the key issues addressed in Dr. Poulter's book, 'Modern Masculinity,' and explore how shame affects men's lives and relationships. The conversation delves into the concept of toxic masculinity and its harmful effects on individuals and society. They also emphasize the importance of healthy masculinity, which includes physical, emotional, relationship, and mental/spiritual health. The role of fathers and mentors in shaping masculinity is highlighted, as well as the need for male friendships and the impact of the father-son relationship on prejudice. The episode concludes with a discussion on healing emotional wounds and taking responsibility for personal growth and change. This conversation explores various themes related to masculinity and emotional well-being. It highlights the consequences of neglect and emotional bankruptcy, emphasizing the importance of taking responsibility for one's actions. The concept of shame as emotional cancer is discussed, along with the impact of ego and spirit on personal growth. The role of positive role models and the significance of compassion and forgiveness are also explored. The conversation delves into the need for men to separate from their mothers and unplug from the dependency on them. Finally, the conversation emphasizes the pioneering spirit of men and the importance of respect in relationships. In this conversation, Dr. Stephan Poulter discusses various topics related to masculinity, respect, and the importance of having a life plan. He emphasizes the need for men and women to work together and support each other. Dr. Poulter also highlights the cautionary tale of Jeffrey Epstein and the importance of avoiding using money to insulate oneself from living. He encourages men to take responsibility, be part of the solution, and continuously learn and evolve. The conversation concludes with a discussion on the importance of courage, asking for help, and reconciling with the father inside oneself. Takeaways: Toxic masculinity is a result of shame and undeveloped emotional health in men. Healthy masculinity includes physical, emotional, relationship, and mental/spiritual health. The father-son relationship plays a significant role in shaping masculinity and can contribute to prejudice. Men need to listen to their bodies and address emotional issues that manifest physically. Building strong male friendships and seeking mentorship are essential for personal growth and support. Neglect and emotional bankruptcy can have severe consequences in personal relationships. Shame can be detrimental to emotional well-being and requires intervention. Compassion, empathy, and forgiveness are essential for personal growth and healthy relationships. Separating from mothers and establishing emotional boundaries is crucial for men's autonomy and healthy relationships. The pioneering spirit of men allows for personal growth and the ability to overcome challenges. Respect is a fundamental aspect of a successful and fulfilling relationship. Respect is a crucial aspect of a healthy relationship, and it is important for men to earn the respect of their partners. Having a life plan and taking responsibility for one's actions are key to personal growth and success. Men and women should work together and support each other, rather than viewing each other as enemies. Avoid using money and power to exploit others, as it never ends well. Continuous learning, evolving, and being part of the solution are essential for personal and societal growth. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary: In this episode of Marriage on the Line, Lifeline, the hosts explore the reasons behind fights in marriages. They discuss unresolved past issues as a common cause of conflict, where emotional baggage from childhood resurfaces and contributes to present fights. They also delve into the impact of stress and external pressures on marriages, such as work pressures, parenting challenges, and extended family dynamics. The conversation covers the topics of communication breakdown, establishing open and honest communication, overstimulation and understimulation, and how understimulation can lead to picking fights. It emphasizes the importance of effective communication and understanding each other's needs and limitations. Takeaways: Unresolved past issues from childhood can be an underlying cause of fights in marriages. Creating a supportive and understanding environment is crucial to navigate external stressors and pressures. Communication and vulnerability are key in addressing conflicts and seeking support from each other. Being aware of one's emotions and clarifying needs in conversations can help prevent misunderstandings and provide the right support. Effective communication is crucial in a relationship to avoid misunderstandings, frustration, and arguments. Communication is not just verbal, but also includes nonverbal cues and body language. Recognizing and addressing overstimulation and understimulation can help prevent fights and improve mental health. Finding ways to stimulate oneself and have personal successes can contribute to overall satisfaction in life and the relationship. Chapters 00:00 Unresolved past issues 03:45 Stress and external pressure 34:01 Establishing Open and Honest Communication 34:32 Overstimulation and Understimulation 39:34 Recognizing Overstimulation 40:03 Understimulation and Picking Fights --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary: In this episode, host David Mendonca interviews Steven Christmas, a dedicated journeyman lineman and loving father. They discuss Steven's journey into the line trade, the role of linemen in society, and the motivation he finds as a father. They also explore the influence of faith and spirituality on work and life decisions. Steven shares the challenges he has faced in the line trade and the lessons he has learned along the way. The conversation concludes with a discussion of the health challenges Steven and his family have faced and how they have overcome them. Steve Christmas shares his medical journey, from his brother's surgery to his own diagnosis and treatment. He discusses the challenges he faced and the importance of advocating for oneself in the medical field. Steve also talks about the impact of his health issues on his family and the decisions he made to prioritize his quality of life. He shares his transition to a new career and the transferable skills he acquired. Steve emphasizes the need for alternative medicine and the importance of being informed and proactive in one's own healthcare. Takeaways: The line trade is a challenging and often underappreciated profession, but linemen play a crucial role in society by ensuring the reliability of electrical power. Fatherhood can be a powerful motivator, driving men to work hard and provide for their families. Faith and spirituality can provide guidance and support in making work and life decisions. Challenges in the line trade can be overcome with perseverance, a strong work ethic, and a commitment to safety. Family health challenges can be difficult, but with the support of loved ones and medical professionals, they can be overcome. Advocating for oneself is crucial in the medical field. Quality of life should be a priority in healthcare decisions. Transferable skills can open doors to new career opportunities. Alternative medicine can provide viable options for treatment. Being informed and proactive in one's healthcare is essential. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary: In this episode of Marriage on the Line, Lifeline, David and Jenny discuss the importance of being on the same page with your spouse. They explore topics such as faith, finances, family direction, and health. They emphasize the need for open and honest communication, respecting each other's boundaries and preferences, and prioritizing the well-being and growth of each family member while maintaining a strong sense of unity and connection as a family unit. In this conversation, David and Jenny discuss the importance of respecting and supporting your spouse in all areas of life. They emphasize the concept of sacrificial love and putting the needs of the other person ahead of your own. They also talk about the role of encouragement and motivation in a marriage, highlighting the power of love and goodness in inspiring positive change. Additionally, they discuss the importance of cultivating healthy habits together as a couple and incorporating fun into physical and mental well-being. Finally, they emphasize the need to support each other's lifestyle changes and be each other's best friend. Takeaways: Being on the same page with your spouse is crucial for a happy and stable marriage. Open and honest communication is key to resolving differences and finding common ground. Prioritizing the well-being and growth of each family member while maintaining unity strengthens the family unit. Respecting each other's boundaries and preferences in matters of faith, finances, family direction, and health fosters a supportive and harmonious relationship. Respect and support your spouse in all areas of life. Encourage and motivate your spouse with love and goodness. Cultivate healthy habits together and make them fun. Support each other's lifestyle changes and be each other's best friend. At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here:  https://churchhalo.app/give/theshowupdad Thank you for your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

SummaryIn this episode, host David Mendonca interviews Victor Marx, a high-risk humanitarian and advocate for orphans and widows. Victor shares his personal journey and the turning points that led him to his current work. He emphasizes the importance of small obedience and following God's will. Victor also discusses the ongoing high-risk rescue operation he is involved in and the need for humility in his work. The conversation delves into the challenges of fatherhood and the importance of being present for one's family. Victor and David also discuss the impact of trauma on marriage and the importance of physical intimacy. They explore the battle in the mind and the importance of self-control in responding to challenging situations. The episode concludes with a discussion on true masculinity and the importance of self-control in parenting. In this conversation, Victor Marx shares his personal experiences and insights on topics such as dealing with anger and violence, breaking generational curses, effective communication in marriage, and the importance of prayer and support. Takeaways Small acts of obedience can lead to significant opportunities and impact. Humility is essential in serving others and following God's will. Being present and engaged in the daily challenges of fatherhood is crucial. Physical intimacy is an important aspect of a healthy marriage. Self-control and responding rather than reacting are key in overcoming challenges. Violence and anger can become normalized when exposed to it for a long time, but it is important to recognize and address these destructive behaviors. Breaking generational curses requires personal responsibility and a commitment to making positive changes in one's own life and family. Effective communication, including active listening and genuine apologies, is crucial for building and maintaining healthy relationships. Prayer and support from others are essential in overcoming challenges and fulfilling God's purpose in life. At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here:  https://churchhalo.app/give/theshowupdad Thank you for your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary: In this episode, David and Jennie discuss the importance of discipline and discipleship in raising children. They emphasize the difference between training and controlling, and how discipline and discipleship go hand-in-hand. They share personal stories and examples to illustrate the impact of discipline and the consequences of its absence. The couple also provides practical advice on creating a discipline and discipleship plan, defining the character you want to instill in your children, and leading by example. They stress the importance of humility, apologizing to children, and avoiding controlling parenting. Finally, they highlight the significance of supporting and growing together as spouses in the parenting journey. The conversation focuses on the importance of discipline and parenting principles to maintain a stable and united household. It emphasizes the need for parents to present a united front and lead their children, rather than being divided and pitted against each other. The conversation also offers advice for troubled parents and encourages them to implement parenting principles to improve their household dynamics. It concludes by providing resources and support for those seeking more information and emphasizes the importance of fathers stepping into their role. Key Takeaways: Discipline and discipleship are essential in raising children and instilling good character. Training and disciplining children should be done with love and a focus on their growth and maturity. Controlling parenting can lead to negative consequences and hinder a child's development. Consistency, leading by example, and humility are key in effective discipline and discipleship. Creating a discipline and discipleship plan, defining the desired character traits, and supporting each other as spouses are crucial in raising children. Maintaining a united front as parents is crucial to avoid chaos and division in the household. It is never too late to start implementing parenting principles to improve the dynamics of the household. Seeking support and resources can help parents navigate the challenges of raising children. Fathers play a vital role in the family and should step into their role as leaders and providers. Chapters00:00Introduction and Sponsorship 01:27The Importance of Discipline and Discipleship 03:23The Difference Between Training and Controlling 05:17Disciplining and Discipling Strong-Willed Children 07:39Discipling and Explaining the Purpose of Discipline 09:35The Effects of Lack of Discipline and Discipleship 11:55The Importance of Struggle and Difficulty in Discipline 13:53The Butterfly Story and the Purpose of Struggle16:18The Negative Effects of Harsh Discipline 17:44The Consequences of Lack of Discipline and Discipleship 19:42Creating a Discipline and Discipleship Plan 23:25Defining the Character You Want to Instill 25:22Consistency and Leading by Example 28:38The Importance of Humility and Apologizing to Children 32:27Breaking Generational Curses and Creating a Legacy 35:21Understanding Childish Behavior, Foolishness, and Defiance 37:12The Difference Between Discipline and Punishment 38:35Avoiding Controlling Parenting and Fostering Critical Thinking 41:58The Importance of Humility and Self-Reflection 45:13Supporting and Growing Together as Spouses 53:51The Importance of a United Front 54:50Advice for Troubled Parents 55:44Implementing Parenting Principles 56:14Resources and Support 56:42Stepping into the Role of Fatherhood At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here:  https://churchhalo.app/give/theshowupdad --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

SummaryIn this episode, host David Mendonca interviews Brad Baldrige, a college financial expert, about the myths and misconceptions surrounding college planning. They discuss the challenges faced by parents who are late in the game when it comes to college planning and the importance of parental involvement in the process. They also explore the question of whether college is worth it for every student and the need for individualized decision-making. Brad provides strategies and resources for navigating the college planning process and addresses the fears and stigmas associated with college. The episode concludes with a discussion on affordability and financial planning for college. In this conversation, Brad discusses the time and effort required for college planning, emphasizing the need for thorough analysis and research. He also highlights the importance of supporting children's educational aspirations and provides advice for fathers who may feel intimidated by the college planning process. Brad emphasizes the need for parents to educate themselves and seek guidance from professionals or mentors. The conversation also explores the pressure to make the right college decisions and the importance of aligning parental perspectives. Additionally, Brad discusses the balance between extracurricular activities and family life and the individuality of parenting and decision-making. The conversation concludes with a discussion on exposing children to various career paths and trades and the availability of resources for college and career planning.Takeaways Late stage college planning requires parents to navigate the complex process of college visits, financial aid, applications, and more. Financial aid is based on parents' income and assets, and their involvement is crucial in the college planning process. The decision of whether college is worth it depends on the individual student and their career goals. Parents should focus on their child's unique path and consider alternative options to college if it's not the right fit. Strategies and resources are available to help families navigate the college planning process and make informed decisions. Affordability and financial planning play a significant role in determining the cost of college and the overall financial impact on families. College planning requires time, effort, and thorough analysis Parents should support their children's educational aspirations and seek guidance when needed The pressure to make the right college decisions can be overwhelming, but it is important to align parental perspectives Balancing extracurricular activities and family life is crucial for a healthy and fulfilling childhood Exposing children to various career paths and trades is important, and there are resources available for college and career planning Our Mission: At The Show Up Dad we firmly believe that every child deserves the love and guidance of an engaged father. We strive to provide resources, support, and education to fathers, helping them develop the skills and confidence to be actively involved in their children's lives. How You Can Help: To carry out our mission, we are seeking donors who are passionate about our cause and want to make a lasting impact on families. By sponsoring our organization, you will directly contribute to the success of our programs and initiatives. To make a donation and be a part of this important cause, please visit the following link:  https://churchhalo.app/give/theshowupdad Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

SummaryIn this episode, host David Mendonca interviews Brad Baldrige, a college financial expert, about the myths and misconceptions surrounding college planning. They discuss the challenges faced by parents who are late in the game when it comes to college planning and the importance of parental involvement in the process. They also explore the question of whether college is worth it for every student and the need for individualized decision-making. Brad provides strategies and resources for navigating the college planning process and addresses the fears and stigmas associated with college. The episode concludes with a discussion on affordability and financial planning for college. In this conversation, Brad discusses the time and effort required for college planning, emphasizing the need for thorough analysis and research. He also highlights the importance of supporting children's educational aspirations and provides advice for fathers who may feel intimidated by the college planning process. Brad emphasizes the need for parents to educate themselves and seek guidance from professionals or mentors. The conversation also explores the pressure to make the right college decisions and the importance of aligning parental perspectives. Additionally, Brad discusses the balance between extracurricular activities and family life and the individuality of parenting and decision-making. The conversation concludes with a discussion on exposing children to various career paths and trades and the availability of resources for college and career planning. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Summary In this episode, David Mendonca interviews Conor Trombetta, a lawyer and advocate for individuals and businesses facing injustice. They discuss the importance of fathers, the impact of growing up with a single mom, and the role of mentors in shaping one's life. They also explore the lessons learned from wrestling and the need for emotional intelligence in parenting. Connor shares his experience in Homeland Security and the highs and lows of different jobs. The conversation emphasizes the importance of finding balance and purpose in life and the need for direction and boundaries in raising children. Takeaways Growing up with a single mom can shape one's motivation and drive. The bond between son and mother is strong and plays a significant role in a child's development. Wrestling teaches valuable life lessons, such as discipline, resilience, and the ability to overcome challenges. Mentors are crucial in providing guidance and support in a young person's life. By working together, we can create a positive change in the lives of dads and their children. Join us in our mission to restore and empower family bonds, and inspire hope in America. To make a donation and be a part of this important cause, please visit the following link:  https://churchhalo.app/give/theshowupdad Thank you for your support. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode, David Mendonca interviews Jason Novak, a journeyman lineman and founder of Climbing for Kids. Jason shares his journey as a lineman, his inspiration for starting Climbing for Kids, and why he chose St. Jude's Children's Research Hospital as the beneficiary. He also discusses the importance of linework and the impact it has on the community. Jason shares how his faith has played a role in his personal and professional life, and how he has been able to help others and share his faith during challenging times. He emphasizes the importance of being a positive influence at work and at home. In this conversation, Jason Novak shares his insights on balancing work and life, being present in both work and family, advice for careers in physically demanding fields, the importance of faith and being a brother's keeper, and raising money for Climbing for Kids.Takeaways Balancing work and life requires being present and giving 100% wherever you are. Quality of time with family is more important than quantity of time. In physically demanding fields, it is important to learn as much as possible and practice to improve skills. Having strong faith and being there for others are key to overcoming challenges. Raising money for a cause can be done through sponsorships and donations. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

In this episode, David Mendonca interviews author Andy Heller about his book, Take the High Road, which provides guidance and best practices for navigating divorce and co-parenting. Andy shares the inspiration behind the book, including his own high-conflict divorce and the realization that he could have handled the situation better. He emphasizes the importance of forgiveness, both for oneself and for the ex-spouse, and the transformative power of empathy in difficult situations. Andy also discusses the misconceptions and myths surrounding divorce and separation, and the role of effective communication and maintaining a positive mindset throughout the process. In this conversation, Andy Heller discusses the importance of taking time for oneself and healing before rushing into new relationships after a divorce. He emphasizes the need to pay attention to warning signs and not ignore them, especially when it comes to the well-being of children. Andy also suggests building new friendships and engaging in activities that bring joy and excitement to life. He highlights the importance of patience and making better decisions for the long-term. Andy encourages listeners to seek help and resources, including his book 'Take the High Road,' to navigate the challenges of divorce and co-parenting.Takeaways Forgiveness is a powerful tool in navigating divorce and co-parenting. Choosing the right counsel and support is crucial for making informed decisions and maintaining a positive mindset. Empathy plays a key role in diffusing difficult situations and making better decisions. Effective communication is essential for co-parenting and minimizing the impact of divorce on children. Dispelling common misconceptions about divorce and separation can help individuals navigate the process more effectively. Take time to heal and focus on yourself before rushing into new relationships after a divorce. Pay attention to warning signs and do not ignore them, especially when it comes to the well-being of children. Build new friendships and engage in activities that bring joy and excitement to life. Be patient and make better decisions for the long-term. Seek help and resources, such as Andy Heller's book 'Take the High Road,' to navigate the challenges of divorce and co-parenting. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Welcome to The Show UP Dad podcast! Today, we have a very special guest joining us, Paul Koehler. Paul is a 41-year-old journeyman lineman from IBEW local 51. He started his journey in 2001 at the young age of 18 and has been dedicated to his craft ever since. He's been happily married to his beautiful wife, Gina, since 2008, And For the past 16 years, Paul has been working for Ameren Illinois, bringing his expertise and skills to the company.Beyond his professional accomplishments, Paul is a proud father to two incredible children. Tragically, he experienced the heartbreaking loss of his daughter, Guiliana, in 2022 after her courageous battle with brain cancer. She was just 10 years old at the time. Despite this unimaginable loss, Paul continues to be a pillar of strength and a loving, dedicated father to his son, Kipton, who is now 8 years old.In addition to his unwavering commitment to his family and career, Paul is also a champion for a noble cause. The funds raised through Climbing For Kids, an organization founded by Jason Novak, directly support St. Jude Children's Hospital. It is important to note that every penny donated goes to St. Jude without any selection or restriction on how the funds are used. This ensures that 100% of the money directly benefits the children and families in need. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Join us as we explore how the presence of hypocrisy within a family can influence and shape the behavior of our children. We will discuss the impact of contradictory actions and words on our children's trust, respect, and overall well-being. Throughout the episode, we will share personal anecdotes, expert insights, and practical strategies to identify and address hypocritical behaviors within the family dynamic We aim to empower parents to create an authentic and nurturing environment, fostering open communication and trust with their children. We will discuss the potential consequences of hypocrisy, including the development of rebellion in children. By examining the root causes and discussing effective approaches, we hope to provide guidance for parents who want to raise emotionally healthy and resilient children. Tune in to this captivating episode of "Marriage on the Line Lifeline" to gain insights, learn from our experiences, and discover how to navigate the complexities of hypocrisy within your own family. Don't miss out on this engaging discussion that could transform the way you approach parenting and strengthen your bond with your children. Remember to subscribe to our podcast for regular episodes on marriage, love, parenting, and personal growth. Stay tuned for an enlightening and transformative conversation that will leave you inspired and equipped to create a harmonious and authentic family environment. --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Matt's journey began as a meter reader and has since worked his way up the ranks, gaining invaluable knowledge and skills as a groundman, apprentice, lineman, and foreman. Currently, he holds the position of troubleman at SCE, where he has dedicated his entire career.Beyond his professional achievements, Matt has also found tremendous success in his personal life. He has been happily married to his beautiful wife, Jamie, for almost 21 years, and together, they are the proud parents of three wonderful children. Their two boys, who are older, and their youngest daughter complete their loving and vibrant family.Join us as we delve into Matt's experiences as both a devoted father and a seasoned professional in the trade industry. Get ready to be inspired by his insights, wisdom, and the lessons he has learned along the way. So, sit back, relax, and let's dive into this exciting conversation on The Show UP Dad podcast. At the Show Up Dad Foundation, we're dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here:  https://churchhalo.app/give/theshowupdad Thank you for your support! --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support

Chancellor Mills, also  known as Chance, is a devoted husband, loving father to four, and recently became a proud grandfather. Chance's journey as a lineman has taken him across the country, giving him a deep appreciation for his trade.In May 2018, Chance's life took an unexpected turn when a helicopter crash left him facing unimaginable challenges. Through 9 surgeries and 7 blood transfusions, Chance's faith in God never wavered. Today, he shares his story of resilience, faith, and the strength of family bonds.Join us as Chance opens up about his journey to healing and his mission to advocate for safety in his industry. Get ready to be inspired by his unwavering spirit and determination to make a positive impact.the Show Up Dad Foundation, is dedicated to empowering fathers and restoring family bonds. Help us inspire hope in America by supporting our cause. Make a one-time donation to provide resources and programs for fathers. Join us in creating positive change for dads and their children. Donate here:  https://churchhalo.app/give/theshowupdad --- Support this podcast: https://podcasters.spotify.com/pod/show/david-mendonca/support