Podcasts about barberry

In this episode, good friend Amber Lynn Vitale joins us to unpack the many layers of one of the hottest new supplements in the past year, Berberine. She shared what's real, based on science and as a consumer how to spot a poorly made version of Berberine.What is Berberine?Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression.Numerous studies on Berberine show it supports healthy:Blood Sugar levelsLipid profileBlood PressureInflammatory responseWeight and Body CompositionCognitive functionReproductive function…especially researched in PCOSBerbevis clinical studies show benefits in body composition with fat redistribution away from the organs, glucose and insulin metabolism, and bioavailability with respect to both absorption and half-life potency.Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines. Amber's journey in the healing arts developed richly as she worked for years in practices with Integrative Physicians, Acupuncturists, Chiropractors, and Nurses. Since 2008 she has been producing written and video educational content for many publications, an educational YouTube channel, and Instagram and Facebook pages. By 2012 she had realized that raw materials sourcing, labeling transparency, legitimate certifications, and educational support were the criteria that would set quality natural products brands apart from the rest; and she made it her mission to educate both the practitioner and the public about the standards that ensure a reliable product.  Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.Read More about BerberineLearn more about Emerald Labs Berberine Phytosome Use the code Forever to get 20% Off your order at Emeraldlabs.com

In this episode I discuss some very useful medicinal herbs and some great recipes, because they are also edible!Get 45% off the Magic Mind bundle with my link: https://www.magicmind.com/JCARROLLJANNew today in my Woodcraft shop:https://judsoncarrollwoodcraft.substack.com/p/1st-spalted-birch-cooking-spoon-setEmail: judson@judsoncarroll.comBecome a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54Medicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325 Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.

In this episode, good friend Amber Lynn Vitale joins us to unpack the many layers of one of the hottest new supplements in the past year, Berberine. She shared what's real, based on science and as a consumer how to spot a poorly made version of Berberine.What is Berberine?Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression.Numerous studies on Berberine show it supports healthy:Blood Sugar levelsLipid profileBlood PressureInflammatory responseWeight and Body CompositionCognitive functionReproductive function…especially researched in PCOSBerbevis clinical studies show benefits in body composition with fat redistribution away from the organs, glucose and insulin metabolism, and bioavailability with respect to both absorption and half-life potency.Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines. Amber's journey in the healing arts developed richly as she worked for years in practices with Integrative Physicians, Acupuncturists, Chiropractors, and Nurses. Since 2008 she has been producing written and video educational content for many publications, an educational YouTube channel, and Instagram and Facebook pages. By 2012 she had realized that raw materials sourcing, labeling transparency, legitimate certifications, and educational support were the criteria that would set quality natural products brands apart from the rest; and she made it her mission to educate both the practitioner and the public about the standards that ensure a reliable product.  Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.Read More about BerberineLearn more about Emerald Labs Berberine Phytosome Use the code Forever to get 20% Off your order at Emeraldlabs.com

In this episode I discuss medicinal and culinary uses of the Mahonia family and Japanese Hawkweed.  I also discuss wild pets, Christmas charity, the Rainbow Tribe and hurricane recovery in western NC.Get Magic Mind at 50% off with the Black Friday offer, available only through my link until December 6th: https://www.magicmind.com/judsonbf Email: judson@judsoncarroll.comADVENT SPECIAL: Email me at Judson@judsoncarroll.com to receive one free .pdf of any of my books! You can check them all out on Amazon https://www.amazon.com/stores/Judson-Carroll/author/B09Q7NVDP7?&isDramIntegrated=true&shoppingPortalEnabled=trueThis is my Christmas gift to you, my readers. Thank you for supporting my work!Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/supportRead about The Spring Foraging Cookbook: https://southernappalachianherbs.blogspot.com/2024/01/the-spring-foraging-cookbook.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0CRP63R54New today in my Woodcraft shop:https://judsoncarrollwoodcraft.substack.com/p/2nd-november-cherry-cooking-spoonMedicinal Weeds and Grasses of the American Southeast, an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2023/05/medicinal-weeds-and-grasses-of-american.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47LHTTHandConfirmation, an Autobiography of Faithhttps://southernappalachianherbs.blogspot.com/2023/05/confirmation-autobiography-of-faith.htmlAvailable in paperback on Amazon:https://www.amazon.com/dp/B0C47Q1JNKVisit my Substack and sign up for my free newsletter:https://judsoncarroll.substack.com/Read about my new other books:Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSThe Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guidehttps://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast:  https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325 Become a supporter of this podcast: https://www.spreaker.com/podcast/southern-appalachian-herbs--4697544/support.

In this episode, good friend Amber Lynn Vitale joins us to unpack the many layers of one of the hottest new supplements in the past year, Berberine. She shared what's real, based on science and as a consumer how to spot a poorly made version of Berberine.Talking Points: What is Berberine?Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression.Numerous studies on Berberine show it supports healthy:Blood Sugar levelsLipid profileBlood PressureInflammatory responseWeight and Body CompositionCognitive functionReproductive function…especially researched in PCOSBerbevis clinical studies show benefits in body composition with fat redistribution away from the organs, glucose and insulin metabolism, and bioavailability with respect to both absorption and half-life potency.Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines. Amber's journey in the healing arts developed richly as she worked for years in practices with Integrative Physicians, Acupuncturists, Chiropractors, and Nurses. Since 2008 she has been producing written and video educational content for many publications, an educational YouTube channel, and Instagram and Facebook pages. By 2012 she had realized that raw materials sourcing, labeling transparency, legitimate certifications, and educational support were the criteria that would set quality natural products brands apart from the rest; and she made it her mission to educate both the practitioner and the public about the standards that ensure a reliable product.  Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.Read More about BerberineLearn more about Emerald Labs Berberine Phytosome Use the code Forever to get 20% Off your order at Emeraldlabs.com

What is Berberine?Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression. Numerous studies on Berberine show it supports healthy:Blood Sugar levelsLipid profileBlood PressureInflammatory responseWeight and Body CompositionCognitive functionReproductive function…especially researched in PCOSHow does Berberine work? What have studies shown?Berbevis clinical studies show benefits in body composition with fat redistribution away from the organs, glucose and insulin metabolism, and bioavailability with respect to both absorption and half-life potency.Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines. Amber's journey in the healing arts developed richly as she worked for years in practices with Integrative Physicians, Acupuncturists, Chiropractors, and Nurses. Since 2008 she has been producing written and video educational content for many publications, an educational YouTube channel, and Instagram and Facebook pages. By 2012 she had realized that raw materials sourcing, labeling transparency, legitimate certifications, and educational support were the criteria that would set quality natural products brands apart from the rest; and she made it her mission to educate both the practitioner and the public about the standards that ensure a reliable product.  Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.Read More about Berberine Learn more about Emerald Labs Berberine PhytosomeUse the code Forever to get 20% Off your order at Emeraldlabs.com 

Hans Holzer is back on the show; and this time he is in Rye, New York and he is bringing his go-to mediums along to try and rid a Victorian style mansion of some angry spirits. Adam and Christina reenact two bizarre seances that happened in this house back in the 1960s! Available wherever you stream podcasts! Be sure to Subscribe, Rate, & Review on Apple Podcasts, Spotify, and Audible! Have a Hot Take? Call the NYMM Hot Take Hotline to leave it in a message: (917) 426-4262 Have a strange and/or paranormal story? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Share it here!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Support the show by becoming a sponsor on our Patreon: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.Patreon.com/NYMysteryMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ NYMM Merch! ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://nymysterymachine.myspreadshop.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Don't forget to follow us on all the socials: Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NYMysteryMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NYMysteryMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NYMysteries⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@NYMysteryMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ -- THANK YOU TO OUR SPONSORS: AUDIBLE: Get a FREE 30 Day Trial by heading to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.AudibleTrial.com/NYMysteryMachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ HUNT A KILLER: Receive 20% off your first Hunt a Killer subscription box at www.HuntAKiller.com with the code NYMYSTERYMACHINE at checkout! RIVERSIDE.FM: Looking to record podcast, but need software? Head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://riverside.fm/?via=nymysterymachine⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What is Berberine?Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression. Numerous studies on Berberine show it supports healthy:Blood Sugar levelsLipid profileBlood PressureInflammatory responseWeight and Body CompositionCognitive functionReproductive function…especially researched in PCOSHow does Berberine work? What have studies shown?Berbevis clinical studies show benefits in body composition with fat redistribution away from the organs, glucose and insulin metabolism, and bioavailability with respect to both absorption and half-life potency.Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines. Amber's journey in the healing arts developed richly as she worked for years in practices with Integrative Physicians, Acupuncturists, Chiropractors, and Nurses. Since 2008 she has been producing written and video educational content for many publications, an educational YouTube channel, and Instagram and Facebook pages. By 2012 she had realized that raw materials sourcing, labeling transparency, legitimate certifications, and educational support were the criteria that would set quality natural products brands apart from the rest; and she made it her mission to educate both the practitioner and the public about the standards that ensure a reliable product.  Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.Read More about Berberine Learn more about Berberine Phytosome Listeners of the show save 20% off when using the code: Forever at Emeraldlabs.com  

What is Berberine?Berberine is found in Goldenseal, Oregon Grape, and Turmeric Tree also known as Barberry. In all these plants Berberine comes from the roots, and is used in Chinese, Ayurvedic, and Western herbalism. Bitter and Astringent, it is traditionally known to reduce fat and improve sugar metabolism by improving glucose and lipid receptor expression. Numerous studies on Berberine show it supports healthy:Blood Sugar levelsLipid profileBlood PressureInflammatory responseWeight and Body CompositionCognitive functionReproductive function…especially researched in PCOSHow does Berberine work? What have studies shown?Berbevis clinical studies show benefits in body composition with fat redistribution away from the organs, glucose and insulin metabolism, and bioavailability with respect to both absorption and half-life potency.Guest: Amber Lynn Vitale, CN is Board Certified in Holistic Nutrition® and a Certified Dietary Supplement Professional™. She is also an Ayurvedic Clinical Consultant on faculty with Wild Rose College of Herbal Medicine, and on the advisory board for Natural Practitioner and Taste for Life magazines. Amber's journey in the healing arts developed richly as she worked for years in practices with Integrative Physicians, Acupuncturists, Chiropractors, and Nurses. Since 2008 she has been producing written and video educational content for many publications, an educational YouTube channel, and Instagram and Facebook pages. By 2012 she had realized that raw materials sourcing, labeling transparency, legitimate certifications, and educational support were the criteria that would set quality natural products brands apart from the rest; and she made it her mission to educate both the practitioner and the public about the standards that ensure a reliable product.  Recently she founded Trifecta for Health, LLC using her years of experience to develop synergistic health protocols tailored to individual needs, and provide brand support for the best supplemental products currently available.Learn more at Foreveryoungradio.com 

In this episode, I discuss the many medicinal uses of Oregon Grape and Barberry, a delicious ramp pesto with ham and blue cheese, the best way to cook sweet corn and hostas.Read about my new book: Medicinal Ferns and Fern Allies, an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/11/medicinal-ferns-and-fern-allies.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BMSZSJPSRead about my new cookbook, The Omnivore's Guide to Home Cooking for Preppers, Homesteaders, Permaculture People and Everyone Else: https://southernappalachianherbs.blogspot.com/2022/10/the-omnivores-guide-to-home-cooking-for.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0BGKX37Q2Visit my Substack and sign up for my free newsletter: https://judsoncarroll.substack.com/Read about my new other book, Medicinal Shrubs and Woody Vines of The American Southeast an Herbalist's Guide https://southernappalachianherbs.blogspot.com/2022/06/medicinal-shrubs-and-woody-vines-of.htmlAvailable for purchase on Amazon https://www.amazon.com/dp/B0B2T4Y5L6 andGrowing Your Survival Herb Garden for Preppers, Homesteaders and Everyone Elsehttps://southernappalachianherbs.blogspot.com/2022/04/growing-your-survival-herb-garden-for.htmlhttps://www.amazon.com/dp/B09X4LYV9RThe Encyclopedia of Medicinal Bitter Herbs: https://southernappalachianherbs.blogspot.com/2022/03/the-encyclopedia-of-bitter-medicina.htmlAvailable for purchase on Amazon: https://www.amazon.com/dp/B0B5MYJ35RandChristian Medicine, History and Practice: https://southernappalachianherbs.blogspot.com/2022/01/christian-herbal-medicine-history-and.htmlAvailable for purchase on Amazon: www.amazon.com/dp/B09P7RNCTBHerbal Medicine for Preppers, Homesteaders and Permaculture People: https://southernappalachianherbs.blogspot.com/2021/10/herbal-medicine-for-preppers.htmlAlso available on Amazon: www.amazon.com/dp/B09HMWXL25Podcast: https://www.spreaker.com/show/southern-appalachian-herbsBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

Music Credit to scottholmesmusic.com for use of the track "Hotshot" in our intro and outro.

Barberry is an attractive plant that is prized by landscapers for its vibrant foliage. Combined with its attractive leaves of gold, yellow and red, barberry enjoys a reputation for being hardy, low maintenance, and deer resistant.

On this week's Good Growing Podcast, we talk about some problematic plants in the landscape, wintercreeper and Japanese barberry, They have been widely planted, but in many places, they have escaped cultivation and are now causing problems in natural areas. Learn more about these troublesome plants and some alternative plants we can plant instead! Watch us on YouTube: https://youtu.be/-06EunFV3Gk 00:27 – Ready for colder weather and moving plants indoors 01:32 – Keeping cats out of potted plants 03:12 – Can plants be good or bad? 04:26 – What does invasive mean? 08:00 – “Bad plant” #1 – Wintercreeper 10:36 – Managing wintercreeper 13:18 – Wintercreeper alternatives 14:12 – Wild ginger 14:55 – Barren strawberry 15:40 – Ferns 16:14 – Sedges 16:47 – A few more groundcovers 17:42 – Vining alternatives, Virginia creeper and passionflower*c 20:07 – Mayapple (groundcover) and other spring ephemerals 22:44 – “Bad plant” #2 – Japanese barberry 26:14 – Managing barberry 28:55 – Barberry alternatives 29:07 – Hydrangeas, Little Quick Fire 29:44 – Boxwood 30:39 – Winterberry holly, Berry Poppins 32:35 – Inkberry holly 33:42 – Aronia, Low Scape mound chokeberry 35:34 – Fothergilla 36:42 – Ninebark 38:15 – Knock out rose 39:05 – Red and yellow twig dogwood 40:32 – Wrap-up, thank you, what's up next week, and good-bye! Management of Invasive Plants and Pests of Illinois: https://extension.illinois.edu/sites/default/files/management_of_invasive_plants_and_pests_of_illinois.pdf Check out the Good Growing Blog: go.illinois.edu/goodgrowing Subscribe to the weekly Good Growing email: go.illinois.edu/goodgrowingsubscribe Any products or companies mentioned during the podcast are in no way a promotion or endorsement of these products or companies. -- You can find us on most podcast platforms. SoundCloud https://soundcloud.com/user-555304573 iTunes https://podcasts.apple.com/us/podcast/good-growing/id1446630377 Stitcher https://www.stitcher.com/show/good-growing Tunein https://tunein.com/podcasts/Gardening/Good-Growing-p1187964/ Spotify https://open.spotify.com/show/202u3siWExE1tTqrVgtmCR Vurbl https://vurbl.com/station/good-growing-4pljnNlUtyG/ Listen notes https://www.listennotes.com/podcasts/good-growing-chris-enroth-cHLPMWpvEOG/ Ivy https://ivy.fm/podcast/good-growing-167902 Castbox https://castbox.fm/channel/Good-Growing-id4302614?country=us Google podcasts https://bit.ly/3AiYjTD

A walk on the road with Jolee leads to a story of a neighbor tackling Japanese Knotweed, known to be invasive, though beautiful and beneficial to pollinators. We chat about how beekeepers make good use of Knotweed.Afterward, Jolee rests in a patch of Crown Vetch. Farmers once used it as a cover crop, and municipalities and homeowners planted Crown Vetch to secure slopes. Now it's considered invasive in many places, though pollinators adore them too. We wrap up chatting about Barberry & Butterfly Bush, once eagerly planted in landscapes and now are on invasive plant lists. Then we shift the paradigm by propagating new varieties and perhaps begin rethinking how we view invasive weeds and plants. Link to Related Stories:Knotweed meets Crown Vetch September Roadside Beauties Beneficial LadybugsI look forward to sharing more garden and nature stories from you, kind listeners. Please email me at AskMaryStone@gmail.com.And Follow Garden Dilemmas on Facebook and Instagram #MaryElaineStoneEpisode web page —Garden Dilemmas Podcast Page Thank you for sharing the garden of life,Mary Stone, Columnist & Garden DesignerGarden Dilemmas? AskMaryStone.com 

In this episode of Outside The Box, we talk with Dr. Denise Sammons, Naturopathic Doctor/CEO of Sozo Life and Wellness, about the best herbal treatments for COVID-19. Some of the herbals covered in this episode: Artemisinin, Takuna, Noni, Nutrizyme, Lumbrokinase, Barberry, Serrapeptase, Mapalo, Pinela, NAC, and more! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine

Episode 5: Takes a look at the Berberidaceae family and the genera of this family in New England, Caulophyllum (blue cohosh)  & Podophyllum (Mandrake/Mayapple) and in particular Berberis (Barberry). The federal government around the turn of the century put forward a 30 year program to eradicate the Common Barberry (Berberis vulgaris) from the surrounding areas in order to save grain crops from Black Stem Rust. Find out the complications of what they did and how that's effecting us in the 21st century. This episode also discusses the Japanese barberry and it's ecological effects on ticks, and native plants.Support the show (https://www.patreon.com/user?u=65399395)

This week's episode is sponsored by:     Carry your creativity with Erin Lane Bags! Whether you show your fiber fandom with the woolly wonder Sheepleverse, or dive into history with the Curiosities collection, our project bags, totes, and hook and needle         organizers are at the ready to keep your hobby happy.       When was the last time your knitting yarn was a work of art? Infinite Twist produces one-of-a-kind semi-solid gradients featuring speckles, high-lights, low-lights, and gorgeous color transitions. From 700 y Giant Gradients to 200 y matching sock sets, Infinite Twist Gradients will hold your interest from cast on to bind off. See the currently available gradients at infinitetwist.com, or be the first to know when new colors are posted by signing up for our newsletter at infinitetwist.com/newsletter-signup       Have you ever had to frog because you forgot a step several rows back? Or lost your spot because you dropped your magnet board or lost track with your highlighter tape? Instead of wrestling with paper, use the knitCompanion app. It keeps you on track so you can knit more and frog less. knitCompanion works with ALL your patterns and is available for Apple, Android, and Kindle Fire Devices   Bummed about missing Rhinebeck? So are we! Lisa Souza dyeworks specializes in dyeing mill spun yarns and fabulously decadent luxury handspun yarns, for discerning collectors. Soothe your Rhinebeck FOMO with some delicious decadence at Lisaknit.com     Are you feeling dis-GRUNT-eled about your stash? Are you browsing Insta-HAM looking for knitting inspiration? Is color "kind of a PIG deal" in your life? Oink Pigments offers over one hundred forty PIG-ture perfect colorways to make you SQUEAL with delight.   For a limited time only, bring home the bacon with code KNITMORE and get fifteen percent off in-stock yarns and fibers at oinkpigments dot com. Shop soon, because these pigs will FLY!       The Sandpiper Gift & Yarn Boutique and Hoof-to-Hanger Fiber Mill in Bridgman, MI. The Sandpiper offers artisan - designed gifts (local, regional, national artists and Fair Trade products).  The boutique also offers their cottage industry fiber mill products - yarn, roving, corespun, batting, knit/woven garments, accessories, home goods and an exclusive Yarn and Fiber Club. Explore www.thesandpiper.biz!          On the Needles:(0:42) Gigi is working on autopilot socks for Jasmin: Online SuperSocke 2317 from Black Squirrel  in Berkeley, first sock is done Jasmin swatched for the “Consider This My Olive Branch” Sweater test knit for Charisma in Lady Dye DK “Goldenrod” Jasmin swatched for her a test knit for Ellie Skeinanigans in Knitcircus Daring DK “All the Bacon and Eggs You Have Jasmin swatched for the Scarecrow Vest by SquidneyKnits in a coral color Gigi is working on another Musselberg hat  by Ysolda out of Oink Pigments in the Halloween colorway This is the Weigh. We mention Acorn TV and what shows we are watching Jasmin is just past the armhole divide on her Rainbowgan test knit by Saffiyah/DrunkKnitter in the Frost Yarns Lisa Frank gradient kit. Gigi had frogged the second sleeve of the Rocky Coast cardigan Working on the second sleeve, bicep decreases done , working on forearm Jasmin made some progress on the Whitby cowl in Nicole Frost's MCN worsted in “Jasmin Yellow with speckles”   In Stitches:(19:19)  Gigi is wearing hand knit socks. Pointed Firs shawl. Carli cardigan   Genevieve wore her Anna cardigan, Gryffindor hat and scarf set, and hand sewn masks, Also: Pantasic hoodie, Waters Edge cardigan, Payne Pullover, Hearthstone cardigan, Coronation cardigan Rex wore his fox hat, hand sewn masks and the Malabrigo bolero  Jasmin wore her Barberry cardigan and her Hamilknit hat, her Namu Pullover, Idiom pullover. Calligraphy cardigan   Events:(26:39) Stitches West 2022, Sacramento CA (March 3-6, 2022) Digital COVID19 Vaccine Record website   Mother Knows Best:(30:00) Pronouns! Here's the CNN Article we mention.    When Knitting Attacks:(42:36) Rocky Coast cardigan. Dislike the yarn. It has thin spots.   Knits in Space:(47:3) Halloween: Sabrina on Netflix  Lore on Amazon Prime   13 Days of Halloween    Halloween Muppet Special Ghostbusters (2016)  And Sew On: (47:37) Trouser Drafting class at Cañada College : Gigi drafted and sewed pedal pushers. Last assignment: trousers. Due Monday Jasmin is following Mr Domestic. Jasmin is doing a repair for a school friend

In Episode #57, co-hosts Beata and Bita breakdown the iconic Persian dish called Zereshk Polo (Barberry rice), and walk through how to make it. They reference other recipes made with barberries, and offer subsitions and storage methods.    What is zereshk? Dried barberries Similar in appearance to a goji berry only smaller and brighter Pinkish, reddish in hue - almost like a pinkish, red, smaller raisin Tart or sour in flavor   How is it used in Persian cuisine? Most traditionally used in an iconic Persian rice dish known as zereshk polo Almost always paired with chicken - Zereshk Polo Bah Morgh which means Barberry Rice with Chicken Mixed into koo koo sabzi, Persian herb quiche frittata Mixed into tahchin Used as a garnish for koo koo, tahchin, and sometimes jeweled rice dishes Modern uses - as a topping on cooked vegetables for example brussel sprouts   Preparing Zereshk Polo bah Morgh Wash and rinse the barberries before using - they sometimes have small stems Shortcuts - use precooked rice and chicken and prepare the zereshk as a topping Authentic version - cook chicken with preferred spices (turmeric, saffron, onion/garlic), saute zereshk in butter and sugar, layer rice with zereshk topping on a platter and arrange chicken around the rice Some folks add slivered almonds and or pistachios   Substitutions for zereshk Note - authentic is best!  Try to find zereshk in Persian or middle eastern markets or ask a friend or family member to bring some back from Iran as a souvenir on their next trip Dried cranberries - gives the same aesthetic of green with red.  Works well as a substitution for a “fake zereshk” polo would be thematic as a fall dish for American Thanksgiving for example Dried sour, tart cherries which mimic the color, are larger, but are also sour and already sweet in flavor (no sugar needed for the sweet and sour essence)   Note:  Storing Zereshk - store in a cool place or in the refrigerator or freezer   Ask the Beats The Beats ask each other, what is your favorite and least favorite Persian flavor or ingredient in Persian cuisine? Bita:  favorites include anything with rose water or saffron; least favorite are unique cuts of meat such as tongue, liver or kaleh pahchen Beata - favorites include a kick of sour from fresh squeezed lemon, vinegar, or torshi pickled vegetables   Contact us at hello@modernpersianfood.com or Instagram   Resources and recipes from this episode:   Episode 30: Tahchin Episode 3: Rice   Beata's recipe links: Persian Frittata Koo Koo Sabzi Persian Jeweled Tahchin Giti Joon's Famous Tacheen Recipe   Bita's recipe links:  Tah-Cheen | Baked Chicken and Rice Casserole  Persian Crispy Rice Cups | Tahchin Bites Kookoo Sabzi | Quiche Muffins   All Modern Persian Food episodes can be found at: Episodes Co-host Beata Nazem Kelley blog: BeatsEats – Persian Girl Desperately Addicted to Food! Co-host Bita Arabian blog: Oven Hug - Healthy Persian Recipes | Modern Persian Recipes   Podcast production by Alvarez Audio

This week's episode is sponsored by:     Carry your creativity with Erin Lane Bags! Whether you show your fiber fandom with the woolly wonder Sheepleverse, or dive into history with the Curiosities collection, our project bags, totes, and hook and needle         organizers are at the ready to keep your hobby happy.         When was the last time your knitting yarn was a work of art? Infinite Twist produces one-of-a-kind semi-solid gradients featuring speckles, high-lights, low-lights, and gorgeous color transitions. From 700 y Giant Gradients to 200 y matching sock sets, Infinite Twist Gradients will hold your interest from cast on to bind off. See the currently available gradients at infinitetwist.com, or be the first to know when new colors are posted by signing up for our newsletter at infinitetwist.com/newsletter-signup       Have you ever had to frog because you forgot a step several rows back? Or lost your spot because you dropped your magnet board or lost track with your highlighter tape? Instead of wrestling with paper, use the knitCompanion app. It keeps you on track so you can knit more and frog less. knitCompanion works with ALL your patterns and is available for Apple, Android, and Kindle Fire Devices         Bummed about missing Rhinebeck? So are we! Lisa Souza dyeworks specializes in dyeing mill spun yarns and fabulously decadent luxury handspun yarns, for discerning collectors. Soothe your Rhinebeck FOMO with some delicious decadence at Lisaknit.com         Are you feeling dis-GRUNT-eled about your stash? Are you browsing Insta-HAM looking for knitting inspiration? Is color "kind of a PIG deal" in your life? Oink Pigments offers over one hundred forty PIG-ture perfect colorways to make you SQUEAL with delight.   For a limited time only, bring home the bacon with code KNITMORE and get fifteen percent off in-stock yarns and fibers at oinkpigments dot com. Shop soon, because these pigs will FLY! The Sandpiper Gift & Yarn Boutique and Hoof-to-Hanger Fiber Mill in Bridgman, MI. The Sandpiper offers artisan - designed gifts (local, regional, national artists and Fair Trade products). The boutique also offers their cottage industry fiber mill products - yarn, roving, corespun, batting, knit/woven garments, accessories, home goods and an exclusive Yarn and Fiber Club. Explore www.thesandpiper.biz!   On the Needles:(0:41) Gigi is working on autopilot socks for Jasmin: Online SuperSocke 2317 from Black Squirrel  in Berkeley. Foot is done, need to start the toe Jasmin finished the knitting for her #RhinebeckSweater- Bare Branches by Alana Dakos in Little Skein in the Big Wool, Targhee Sweater “Cider Donuts”. Gigi is working on another Musselberg hat  by Ysolda out of Oink Pigments in the Halloween colorway This is the Weigh. Jasmin finished her silk embroidery project with Little Skein silk embroidery floss from “The Embroidered Garden” by Kazuko Aoki (Join Anne's mailing list!) Pellon 541 stabilizer Gigi frogged the second sleeve of the Rocky Coast Cardigan. Jasmin is finished the knitting on the the Pyramis test knit for Ainur Berkambayeva Jasmin swatched for and started her Rainbowgan by Saffiyah/TheDrunkKnitter In Stitches:(18:27)  Gigi snuggled under the Halloween quilt. She wore the flannel shirt, and started wearing hand knit socks, the Pointed Firs shawl, and the Carli cardigan from Cocoknits  Genevieve wore her Anna cardigan, Gryffindor hat and scarf set, and hand sewn masks, Also: Pantasic hoodie, Waters Edge cardigan, Payne Pullover, Hearthstone cardigan, Coronation cardigan Rex wore his fox hat, hand sewn masks and the Lion heart Hoodie Jasmin wore her Barberry cardigan and her Hamilknit hat, and her fuzzy beanie with the orange pom pom, her Theano, and her Bare Branches Events:(24:24) RHINEBECK! October 16-17 2021, and Indie Untangled ! Dutch Alehouse, and the Hudson Valley Dessert Company Stitches West 2022, Sacramento CA (March 3-6, 2022) Digital COVID19 Vaccine Record website Mother Knows Best:(46:44) Do the things you want to do when you get the chance to do them. When Knitting Attacks:(51:07) We talk about accessibility Knits in Space:(58:48) All things HALLOWEENY!!! And Sew On: (1:02:17) Trouser Drafting class at Cañada College : Gigi drafted a jeans pattern and sewed the muslin. Assignment was to draw yoke , fly, fly shield, pocket, pocket lining and jeans front

On the Needles:(0:53)   Gigi is working on autopilot socks for Jasmin: Online SuperSocke 2317 from Black Squirrel  in Berkeley turned the heel.   Jasmin is still working on the second sleeve on her #RhinebeckSweater- Bare Branches by Alana Dakos in Little Skein in the Big Wool, Targhee Sweater “Cider Donuts”. We talk about the Swancho Gigi cast on another Musselberg hat  by Ysolda out of Oink Pigments in the Halloween colorway This is the Weigh. Jasmin has been enthusiastically working on her silk embroidery project with Little Skein silk embroidery floss from “The Embroidered Garden” by Kazuko Aoki (Join Anne's mailing list!) Gigi is working on the second sleeve of the Rocky Coast Cardigan   Decreases for the upper arm are done. Working on the underarm decreases, almost at the cuff we mention Judith MacKenzie we mention the Knitgirllls podcast   In Stitches:(16:06)  Gigi snuggled under the Halloween quilt. She wore the flannel shirt, and started wearing hand knit socks. Wondering if she has enough socks to last all winter. Pointed Firs shawl Genevieve wore her Anna cardigan, Gryffindor hat and scarf set, and hand sewn masks, Also: Pantasic hoodie, Waters Edge cardigan, Payne Pullover, Hearthstone cardigan, Coronatipn cardigan Rex wore his fox hat, hand sewn masks and the Lion heart Hoodie Jasmin wore her Barberry cardigan and her Hamilknit hat, and her fuzzy beanie with the orange pom pom   Events:(21:22) Pacific International Quilt Fest 13- 17 October  RHINEBECK! October 16-17 2021, and Indie Untangled ! Stitches West 2022, Sacramento CA (March 3-6, 2022) Digital COVID19 Vaccine Record website #Whinebeck2021 BINGO LINK Mother Knows Best:(26:00) You can't be terrible at something until you try it When Knitting Attacks:(32:56) Rocky Coast cardigan sleeves don't match. No notes Knits in Space:(31:09) Weighted blankets, fall feelings And Sew On: (40:39) Trouser Drafting class at Cañada College : Gigi drafted a jeans pattern and sewed the muslin. Teacher approved. This may be the pattern for dress pants.  Assignment was to draw yoke , fly, fly shield, pocket, pocket lining and jeans front

And there's more!  TONS more!In the second part to the Rock Gardens 2021 show Jack, Lynne and Matt McFarland dive deeper into the ins and outs of building rock gardens. Focusing on many of the plant materials that are used in a rock garden setting, the trio discuss the likes of Rugosa Rose, Purple Smokebush, Barberry, Ice Plant, Columbine, Astilbe and Ferns.  The show kicks off with a little history on the Gypsy Moth.  Its a subject many of us in Ontario are familiar with as most of us spent the early summer battling caterpillars. Need a visual?  The visual accompaniment to The Growing Season is here to help.  CLICK HERE. What is a TGS Tiny Garden? CLICK HERE. Subscribe to The Growing Season podcast.  CLICK HERE. Watch "The Land Line," our LIVE streaming show.  CLICK HERE.  

In this episode, I discuss wild ginger, Dutchman's Pipe, Barberry, Oregon Grape, Poppies and Bleeding Hearts. Lots of info in a short show... and happy Independence Day, everyone!Buy my new book: https://py.pl/d1YsCRead about Look Up: The Medicinal Trees of the American South, An Herbalist's Guide: https://southernappalachianherbs.blogspot.com/2021/06/paypal-safer-easier-way-to-pay-online.htmlDon't forget about The Herbs and Weeds of Fr. Johannes Künzle.Click this link to buy the book now: https://py.pl/V0HDeClick here to read about The Herbs and Weeds of Fr. Johannes Künzle: https://southernappalachianherbs.blogspot.com/2021/05/announcing-new-book-herbs-and-weeds-of.htmlBlog: https://southernappalachianherbs.blogspot.com/Free Video Lessons: https://rumble.com/c/c-618325

We travel with the Earth Federation forces to The Gravity Front where our MS IGLOO journey reaches its conclusion.  As if Barberry's job in the anti-mobile suit tactical squad wasn't already the worst, an angel of Death straight out of Final Fantasy XLII shows up to collect his soul.  Type 61 savant Yandell gets his revenge on Zeon's White Ogre with math, but not even the man with a plan can escape Death (or RPGs).  Arleen and her squadron of headless Guntanks of the apocalypse destroy everything in their path to find their nemesis, Steamy McTraitor aka Honeypot Joe - but even there, Death awaits.  You might say Death really killed these episodes.  Anyone seen Oliver May?

Berberis fremontii is in the Barberry family or Berberidaceae…that's fun to pronounce. Fremont barberry has quite a range north of the Salt River in Arizona and extends into Utah, Nevada, Colorado and New Mexico. Down in the borderlands around you and me we can find the barberry species B. repens, haematocarpa,  wilcoxii and trifoliata. Go way west to the Kofa Mountains and you'll find B. harrisoniana. That's a bunch of cool leathery spiny leaved evergreen shrubs in southern Arizona. If you were to grow some of our native Berberis species in a nursery/greenhouse setting you'd noticed that they're slow growing, at least at the start. Horticulture is a lot about patience. I like that and wish the attitude would carry through to home owners who always want something “that grows fast.”I think that's why we end up with so many non-native species in our domestic and urban landscapes, as folks just want something that's fast growing and really couldn't give a hoot whether it's native or not. “Petey, gimme fast”. Deep sigh.  I sure spend a lot of time trying to convince folks that native species will be a lot happier in their yards than the exotics they purchase from God knows where.  “Oh, and did I mention all the cool native critters that evolved with these native plants?” I shout as they walk away…another deep sigh. Anyway, now you know about some native barberry species and did I mention that there are nurseries that grow and sell them?  Yes! And yeah, they're slow growing at the start, but hey, what are you waiting for? Go native! The photos are mine of a Fremont barberry in our yard. Look at all the fruit and those pokey leathery leaves. You can see why birds are attracted to these shrubs when they are loaded with fruit. And all the species have yummy fruit for wildlife.

Mondays with Mihaela Let's talk about the wondrous effects of Barberry on your cardiovascular health. Hypertension - or elevated blood pressure - is a serious medical condition that significantly increases the risks of heart, brain, kidney, and other diseases. An estimated 1.13 billion people worldwide have hypertension, more than 65% of them are living in low- and middle-income countries. The only way out of this global problem would be to promote the importance of proper diet and exercise to every person. Even so, our blood pressure would naturally rise as we age. That is why I believe that alternative medicine such as the barberry is highly beneficial for those who are trying to keep their blood pressure in check. To give you a sneak peek, in today's episode of the Natural Health Podcast I would discuss the following items: Time Stamps 00:00​ Intro 03:33​ - What is Barberry? 05:12​ - How does Barberry lower your blood pressure? 09:10​ - How to incorporate Barberry into your diet? For all those individuals who are dealing with hypertension. I have your back. I am here to provide you with some insight into your health. I dig deep and talk about it all - for your benefits! Find out how you can keep a healthy blood pressure the natural way - listen to this episode! Feel free to share this episode with your loved ones! -------------------- Did you learn anything in this episode? You want more? - Follow me on: Instagram: https://www.instagram.com/mihaela.raguz YouTube: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1 Spotify: https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve iTunes: https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658 -------------------- Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo -------------------- The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional. -------------------- Send in a voice message: https://anchor.fm/thenaturalhealthpodcast/message

Mondays with Mihaela Let's talk about the wondrous effects of Barberry on your cardiovascular health. Hypertension - or elevated blood pressure - is a serious medical condition that significantly increases the risks of heart, brain, kidney, and other diseases. An estimated 1.13 billion people worldwide have hypertension, more than 65% of them are living in low- and middle-income countries. The only way out of this global problem would be to promote the importance of proper diet and exercise to every person. Even so, our blood pressure would naturally rise as we age. That is why I believe that alternative medicine such as the barberry is highly beneficial for those who are trying to keep their blood pressure in check. To give you a sneak peek, in today's episode of the Natural Health Podcast I would discuss the following items: Time Stamps 00:00​ Intro 03:33​ - What is Barberry? 05:12​ - How does Barberry lower your blood pressure? 09:10​ - How to incorporate Barberry into your diet? For all those individuals who are dealing with hypertension. I have your back. I am here to provide you with some insight into your health. I dig deep and talk about it all - for your benefits! Find out how you can keep a healthy blood pressure the natural way - listen to this episode! Feel free to share this episode with your loved ones! -------------------- Did you learn anything in this episode? You want more? - Follow me on: Instagram: https://www.instagram.com/mihaela.raguz YouTube: https://www.youtube.com/channel/UCwL1wkiL3L2WvvWw6FUkdOw?sub_confirmation=1 Spotify: https://open.spotify.com/show/3Lwn89786V8Kb6ArrxMOve iTunes: https://podcasts.apple.com/au/podcast/the-natural-health-podcast/id1497070658 -------------------- Music Song: Joakim Karud - Thank You (Vlog No Copyright Music) Music provided by Vlog No Copyright Music. Video Link: https://youtu.be/o4RybjThnEo -------------------- The content and information provided here is the opinion of Mihaela Raguz and is for informational purposes only. It is not intended to provide medical advice or take the place of medical advice or any current treatment you are undertaking. It is advised that you consult your doctor or health professional in relation to any health concerns you may have. Mihaela Raguz does not take responsibility for any health consequences which occur from a person viewing or reading this content. Please note if you are taking prescription do not stop your medication or start any new protocol including but not limited to supplements, diet, lifestyle changes without consulting your doctor or health professional. -------------------- --- Send in a voice message: https://anchor.fm/thenaturalhealthpodcast/message

A quick plant talk on silver wattle, Darwin's barberry and catkins which I found a few hundred metres from my house.

In this episode of Straight Up Wellness, Kate talks with educator Jessica Barberry about reimagining and redesigning the concept of school. The post 144: Jessica Barberry on Taking the Struggle Out of School appeared first on Straight-Up Wellness.

In this episode, we do a deep dive into the barberry family, Berberidaceae, with environmentalist, author, and garden designer Lyndon Penner. Many of us will be familiar with the Mahonias or the prickly barberry shrubs, but they overshadow some of the more interesting members of this clade. Join us as we talk about the wonderful diversity of woodland herbs and wax poetic about all the inspiration they can bring you both in the wild and in the garden. Lyndon's intoxicating passion for plants will take you on a journey of discovery within this incredible family. This podcast was produced in part by John, Ashley, Peter, Cathrine, Melvin, OrangeJulian, Porter, Grif, Jules, Joan, Les, Marabeth, Ali, Margaret, Southside Plants, Robert, Keiko, Bryce, Brittany, Helen, Amanda, Mikey, Rhiannon, Michelle, Kate, German, Joerg, Alejandra, Cathy, Jordan, Judy, Steve, Kae, Carole, Mr. Keith Santner, Dana, Chloe, Aaron, Sara, Kenned, Vaibhav, Kendall, Christina, Brett, Jocelyn, Kathleen, Ethan, Kaylee, Runaway Goldfish, Ryan, Donica, Chris, Shamora, Alana, Laura, Alice, Sarah, Rachel, Joanna, Griff, Philip, Paul, Matthew, Clark, Bobby, Kate, Steven, Brittney, McMansion Hell, Joey, Catherine, Brandon, Hall, Vegreville Creek and Wetlands Fund, Kevin, Oliver, John, Johansson, Christina, Jared, Hannah, Katy Pye, Brandon, Gwen, Carly, Stephen, Botanical Tours, Moonwort Studios, Liba, Mohsin Kazmi Takes Pictures, doeg, Clifton, Stephanie, Benjamin, Eli, Rachael, Plant By Design, Philip, Brent, Ron, Tim, Homestead Brooklyn, Brodie, Kevin, Sophia, Mark, Rens, Bendix, Irene, Holly, Caitlin, Manuel, Jennifer, Sara, and Margie.

Please visit https://www.adelynesapothecary.com/barberry for this chapter's herbal recipe, featuring barberry.

Today, barberry is a popular ornamental shrub. Plant catalogs offer a wide variety of barberry, ranging from the orange rocket to the crimson pygmy. However, barberry has not always been looked upon so kindly. In the early part of the twentieth century, it was viewed as the deadly enemy of wheat farmers. On this date in 1929, the Bismarck Tribune reported on a new program for use in elementary schools to educate children on the need to eradicate the bush.

This week's episode is sponsored by:   Carry your creativity with Erin Lane Bags! Whether you show your fiber fandom with the woolly wonder  Sheepleverse, or dive into history with the Curiosities collection, our project bags, totes, and hook and needle    organizers are at the ready to keep your hobby happy.     Go to HelloFresh.com/80knitmore and use code 80knitmore to get a total of $80 off, including free shipping on your first box. Additional restrictions apply, please visit HelloFresh.com for more details.     When was the last time your knitting yarn was a work of art? Infinite Twist produces one-of-a-kind semi-solid gradients featuring speckles, high-lights, low-lights, and gorgeous color transitions. From 700 y Giant Gradients to 200 y matching sock sets, Infinite Twist Gradients will hold your interest from cast on to bind off. See the currently available gradients at infinitetwist.com, or be the first to know when new colors are posted by signing up for our newsletter at infinitetwist.com/newsletter-signup                 Have you ever had to frog because you forgot a step several rows back? Or lost your spot because you dropped your magnet board or lost track with your highlighter tape? Instead of wrestling with paper, use the knitCompanion app. It keeps you on track so you can knit more and frog less. knitCompanion works with ALL your patterns and is available for apple, android and kindle fire devices. Books plus knitting plus happy memories. That’s Little Skein in the Big Wool. We make kits, yarn and project bags that bring your favorite stories to life. Find *your* favorite story at littleskein.com   LoLo Body Care, formally Bar-Maids, creates exceptional moisturizers hand-poured by staff who add a good dose of heartfelt love to each one. Most all their supplies are made in the US, and their beeswax sourced from a local farm. Besides quality, the value of their product lies in that they last a very long time and are loved to the very last bit. They built their brand on being eco-friendly and their new packaging rocks. Their customers and customer service are rare and treasured jewels.   Episode 588 On the Needles:(0:58) Gigi worked on the calf increases of the Hue Loco knee high socks: Jasmin is making steady progress on her Match and Move shawl (by Martina Behm #behmalong); she's knitting it in Black Cat Fibers Nomad Sock.  Gigi knitted on the (RAVELRY LINK) Flickering shawl  out of grey and Styx in Lisa Souza Dyeworks Deluxe Sock. Gigi worked some on her speckled fade cowl out of Onyx Fibers Arts Jasmin has finished the body of her Payne Pullover in Oink Pigments Dapper in “The emperor’s new sweater” and started the first sleeve. Gigi's preemie hat kit: she is making baby bear hats, and found some white yarn for polar bears. Jasmin finished her Cardizen in Onyx Fiber Arts Bulky in “Peppery” Gigi's Ochre cardigan: She worked on the second sleeve and finished the lace at the cuff. Jasmin pulled her Cassidy out of the ufo bin and is nearly done with the second sleeve. It is made in Abstract Fiber Miro worsted in the “Rosewood” color way.  Gigi begrudgingly knitted a bit on Opus the Octopus   Events(24:41) The Operation Sock Drawer book will be published in October. Call Hicklebees for a SIGNED preorder copy of Operation Sock Drawer knitty.comhttps://knitty.com/sos.php   has a comprehensive list of events that have been canceled Stash Dash 2020. Dates 5/22 to 8/22/20 #teamcuteknitter #beatbostonjen Fiberworld 2020   Bay Area Fiber Fair!  Ends October 15, 2020   Mother Knows Best:(26:55) When in doubt, ask someone! Santa Clara Valley Medical Center, Lucille Packard Children's Hospital, Oakland's Children's Hospital UCSF Benioff Children's Hospital When Knitting Attacks: (35:22) Gigi was attacked by her fade cowl. Jasmin kept misturning cables. Also, she did not check her project page.  Gigi knitted on the Hue Loco socks, tried them on, the foot was too long. Frogged back Jasmin plans to finish the Barberry cardigan (RAVELRY LINK) next. Hue Loco knee highs : .  Two handspans of knitting that need to be frogged   Straw into Gold:(43:53) Jasmin set her Elsa blue Abby batts Jasmin set  the cashmere/silk roving from Abstract Fiber.  Jasmin started spinning some deep red and deep pink superfine merino/silk   Knits in Space:(46:11) Five weeks of shark week on the National Geographic channel   And Sew On:(49:52) Gigi worked on her whole cloth quilt.         

A very good Chicken and rice dish made with vegetables and a sauce

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Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation). Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only. Take Dr. Berg's Free Keto Mini-Course! In this podcast, Dr. Berg talks about ways on how to remove glyphosate from the body. Glyphosate is the poison in GMO foods. There are certain natural things that you can take to remove it but the best thing to do is to start consuming organic foods including meats. 1. Dandelion 2. Barberry 3. Burdock 4. Activated Charcoal 5. Bentonite Clay 6. Humic/Fulvic There's a lot of microbes in our body and it is also affected by glyphosate by blocking the microbes' ability to make amino acids and proteins that could create all sorts of problems in our body. Glyphosate also chelates with zinc and other trace minerals and it also weakens the adrenal system. Dr. Eric Berg DC Bio: Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning. FACEBOOK: fb.me/DrEricBerg?utm_source=Podcast TWITTER: http://twitter.com/DrBergDC?utm_source=Podcast YOUTUBE: http://www.youtube.com/user/drericberg123?utm_source=Podcast DR. BERG'S SHOP: https://shop.drberg.com/?utm_source=Podcast MESSENGER: https://www.messenger.com/t/drericberg?utm_source=Podcast DR. BERG'S VIDEO BLOG: https://www.drberg.com/blog?utm_source=PodcastTalk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from 8 am to 8 pm Est. USA Only. Take Dr. Berg's Free Keto Mini-Course!

This week's episode is sponsored by:   So, you already know about the Akerworks Yarn Caddy Kit. Now, we are adding a little twist for you: Introducing the Akerworks Butterfly Kate, designed to fold into itself, making it incredibly easy to pack in a bag and take on any adventure! The Butterfly Kate has a wooden base, a carbon fiber shaft with two angle settings, a nifty pattern holder, and our patent-pending TensiTamer gizmo to keep everything in place and select your desired tension. It's designed either for use with our Yarn Caddy, or as a single shaft Lazy Kate for use with spinning bobbins. Akerworks: We like making things.             No matter what you need, the barmaids have you covered from head to toe. Face pudding to keep you smiling, Lolo lips keep them kissable, probiotic deodorant for keeping you fresh as a rose, oh for feet’s sake to keep your feet soft and sandal ready, and the Lolo body bar for everything in between. You can find all this - and more! at bar-maids.com         Carry your creativity with Erin Lane Bags! Whether you show your fiber fandom with the woolly wonder Sheepleverse, or dive into history with the Curiosities collection, our project bags, totes, and hook and needle organizers are at the ready to keep your hobby happy.   For $80 off your first month of HelloFresh, go to HelloFresh.com/KNITMORE80 and enter KNITMORE80.       We all have it, we all snicker about it. Fun Fur. Whether it’s eyelash, boucle, or just generally furry, it’s hard to find projects for novelty yarn. With a sweet face, spiraling horns, and delightfully rotund body, Friendsheep by Cate Carter-Evans lets you transform your novelty and textured yarns into sweet, fleecy little friends. Pattern available on Ravelry; more info at infinitetwist.com   Have you ever had to frog because you forgot a step several rows back? Or lost your spot because you dropped your magnet board or lost track with your highlighter tape? Instead of wrestling with paper, use the knitCompanion app. It keeps you on track so you can knit more and frog less. knitCompanion works with ALL your patterns and is available for apple, android and kindle fire devices.   On the Needles:(0:40) We mentioned GISHWHES. Jasmin did Little Brother and Big Brother hats. She loves Knitcompanion. Jasmin is nearly finished with her Tundra Jumper out of AVFKW Horizon. Sleeve progress. (#MyRhineBIPOCSweater Join the Ravelry Group! , #BIPOCMAL2019). Jasmin mentions the  #BIPOCMAL2019, which started in September and ends in November.   Gigi  worked on the  Regia Pairfect. Also Patons Kroy: Vanilla is the new black socks Gigi made more hexagons for the Polygon blanket. Finished one more color, only one ball left  Jasmin is knitting the Polwarth Gigi mentioned KIno Knits Jasmin cast on a Jedi cardigan (Joji Locatelli’s baby wrap cardigan) for Genevieve’s teacher #knittinginthedark. She knitted a wrap cardigan for Rex. Gigi wants to knit some too, out of Hue Loco Yarn   We will be collecting hats (locally) for refugees in New England:   Maine Access Immigrant Network 237 Oxford St., Suite 25A Portland, ME 04101   SPOILER: Woolly Wormhead has a new book coming out!   Jasmin cast on the Little Brother Bubbles Hat out of Cedar House Yarns worsted, and completed it. She also made progress on  Mẹ hat (the autumn vines beret) out of Cepholopod Yarns Codex. Jasmin talks about the Mouse Christmas Sweaters . Check Boston Jen's Instagram  Jasmin mentions the Sleep Genius App.   Events: (29:09) - #ChooseYourOwnAdventureKAL is ongoing.  -#MyRhineBIPOCSweater - #WHINEBECKBINGO - #BIPOCMAL2019 Sep-Nov - PIQF October 17-20 RECAP  - True North Hearts and Hands donations: https://subcultureyarn.com/craftivism-hearts-hands-baby-layette-bag-donation/  -Half marathon for the knitting group to work on baby layette. RECAP  -We will take a break from podcasting from January until March. If you have suggestions for what to bring for the Podcast Tune-Up, let us know!   In Stitches (43:45) Jasmin wore her Cottongrass Pullover,LINK and stripey Canon Hand Dyes cowl, t he BostonJen Greyhaven hat, sarcastic unicorn cowl, hamilknit hat LINK Gigi is wearing her A-line skirt from the beginning clothing construction class Nightshirts with modesty panel. Night cap Genevieve wore her Barberry cardigan LINK Rex wore his Oliver Sweater   Mother Knows Best:(47:55) This week we answer a question about finding yarn for charity knitting   When Knitting Attacks: (54:29) Gigi: working on heel increases for Vanilla is the new black socks.  Did one increase correctly, put the second one in a random spot  Jasmin tries late night mending.   And Sew On:(58:33) In Gigi’s sewing class at Cañada College, she got the muslin for her skirt fitted; next step is the waistband.   Also, got started on the bodice    Couture Embellishments class at West Valley College continues.  Gigi turned in beading and sequin Techniques  The midterm project is supposed to be Embellishment and rejuvenation of something out of the closet; the final is supposed to be sewn from scratch    Gigi handed  in a project plan, a description of what we are planning, cost estimate and techniques  

Where does loosestrife belong? Is barberry a badberry? And what’s with all the knotweed everywhere?! Most folks will tell you it’s simple: “These are invasive plants. They’re bullies, who take over an area and crowd out “native” plants! They need to be pulled out, root and branch! No use for ’em – not a good seed in the lot!” … Whew. If that were true, there’d be no such thing as medicinal invasive plants – but we’re here to tell you, there is such a thing. Many such, actually!In this episode we’ll tell you all about three of our favorite “invasive” herbs in our part of the world: purple loosestrife, Japanese knotweed, and barberry (European and Japanese varieties). We’ll explore each one’s medicinal virtues and specific talents, drawing insights from historical & traditional practice, phytochemistry, and our own experiences working with these plants to solve problems and improve health.In the process, we’ll work to challenge some of the underlying assumptions in the standard narrative about invasive plants. Too often, this concept is predicated on unexamined biased assumptions about what it means to be “native” and what it means to be otherwise. The truth is, plants aren’t native to geography, they’re native to ecology. As the environment changes, the places plants live must change too. Thinking differently about invasives can help us better understand and relate to our changing world.Herbs discussed include purple loosestrife, Japanese knotweed, barberry, & autumn olive.Also mentioned in this episode:Where Do Camels Belong?, Ken ThompsonHow Wolves Change Rivers1491, Charles MannInvasive Plant Medicine, Tim ScottIf you’re a regular listener, by now you’ve heard us talk about our podcast supporters – and maybe you’re wondering how to become one, yourself! Well, let me make it easy for you – all you need to do is click this link to support us at $5/month, or this one to support us at $10/month. At either level you’ll get immediate access to our weekly supporters video series. These exclusive videos come out every week and are only for our supporters. So if you’d like to help us keep our podcast, free clinics, scholarships, and other projects going strong – and get some goodies for your generosity – we’d very much appreciate it!As always, please subscribe & review our podcast wherever you listen, so others can find it more easily. Thank you!!Our theme music is “Wings” by Nicolai Heidlas.Support the show (https://commonwealthherbs.com/supporters/)

This might sound like a movie pitch: A young woman leaves Iran after a revolution, comes to America to start a new life, becomes a mother, who was always cooking and more than 35 years later—with no professional training and against all odds, opens an acclaimed restaurant in New York at age 59, becoming the driver of a trendy new cuisine in Manhattan. For now, it’s not a movie. It’s the life of Nasim Alikhani, founder of Sofreh. Nasim joins Chef Rozanne Gold in the MouthMedia Network studio. In this episode: How from the minute it opened , her restaurant has has been pretty much impossible to get into How its popularity is as much a product of Nasim's particular brand of hospitality as of the delicious food The importance placed on entertaining guests in Iran How Nasim  almost didn’t make it through to to the restaurant’s opening day Her strong vision of every aspect of the restaurant and why it makes the guests feel transported How Nasim's deep spirituality has permeated her business The way a touching poem from her father has meant everything The importance off Nasim's acute sense of smell Typical Iranian food, always tea, eating a lot Why Nasim didn’t want restaurant to look like a typical one  Why an open kitchen, and bright, inviting atmosphere, smells An extension of home and parties A lot of care and time in these dishes The difference her solid prep team makes Timing. And rhythm, a prepaid service The challenges of opening her first restaurant age of 59 Always preparing for a restaurant in her mind Barberries The value of a beautifully well done rice as a satisfying meal The risk of starting down the restaurant journey or carrying the burden of not following through Iranian vs. American women in food, and in general The legacy of tiny meatballs Giving everything you can

For our 28th episode, I had the opportunity to sit down with Nubia Teixeira. Nubia and I have been part of the same yoga circles here in the bay area, but I have never directly studied with her. She’s known for her using yoga and dance as a way to connect to the heart, to create healing and feel alive. She teaches Bhakti Yoga and just published a book called Yoga and the art of Mudras and today we sat down to talk about all of that!As always, I really appreciate your support. So as you leave a review on iTunes or on your iPhone podcast app, you automatically enter a giveaway. Once more Athleta is supporting this podcast in their effort to ignite a community of strong women who lift each other up, and is giving out a 75$ shop card! If you're not sure how to leave a review, check this article. Thank you so much to all of you who left a review. The winner of this episode's giveaway is user YoginiHeart108. Also, special shout out to iTunes users feeling_it, Vivian Taube and 638 Barberry. I really appreciate you. YoginiHeart108, email me @ erika.belanger@gmail.com or DM me on instagram and I’ll send you your shop card!ABOUT OUR GUEST​​Author, yogini, teacher trainer, and Odissi dancer, Nubia Teixeira has devoted herself to teaching different aspects of yoga for almost 30 years. Perceiving yoga as a healing art, Nubia's refinement and unique style overflows with sacred meaning and heartfelt inspiration. She is the founder of the Bhakti Nova School of Yoga and Dance and the author of the book Yoga and The Art of Mudras and of the instructional CD, Pranayama: May Breath Be Our Prayer Nubia lead classes, workshops, and teacher-trainings internationally, independently, and in collaboration with her husband, kirtan artist Jai Uttal. They live in Fairfax, California, with their son, Ezra.Find out more about her :Her website : nubiateixeira.comGet her Pranayama CD here.Get her new book Yoga and the Art of Mudras here. (Available June 16th)QUESTIONS SHE ANSWERED DURING THIS EPISODE :Can you tell us a bit about yourself and your yoga journey?Can you explain what is traditionally considered the path of Bhakti or Bhakti Yoga itself?What is the goal of Bhakti Yoga? Why is this practice important?What are some tools or ways to practice Bhakti Yoga?What’s the difference between love and devotion?Id Self-Love a devotional practice?Do you have to be religious to practice Bhakti? Is there a modern wider scope or approach to Bhakti for people that are atheists or agnostics?Let say you do want to devote yourself to a God. How does someone choose to which Diety, God or Goddess to devote themselves?In the grand scheme of yoga, do you think Bhakti alone is enough or not too one sided?How has the Bhakti path changed the way you experience life?*Edited and mastered by Alexandre Saba See acast.com/privacy for privacy and opt-out information.

This week's episode is sponsored by:       No matter what you need, the barmaids have you covered from head to toe. Face pudding to keep you smiling, Lolo lips keep them kissable, probiotic deodorant for keeping you fresh as a rose, oh for feet’s sake to keep your feet soft and sandal ready, and the Lolo body bar for everything in between. You can find all this - and more! at bar-maids.com   The Knitmores have brought us 10 years of amazing inspiration through their podcast.  Congratulations on episode 500 and thank you for sharing your creative spirit!  Black Trillium Fibres is honoring our multigenerational enablers with very limited colors packs for Gigi, Jasmin & Genevieve, and a super special long gradient in Knitmore colors.  Because everyone should knit more.       Every hobby needs organization, every project needs a place.  Erin.Lane bags helps you turn your fiber pasttime into neat and organized endeavor.  Our project bags, totes, and needle and notions organizers are everything you need to keep your fiber arts from fraying.   For $50 off your first box of Green Chef, go to GreenChef.us/knitmoregirls.      Dreaming of Fall sweater weather? Infinite Twist has you covered with Dyer's Choice Sweater Quantities. Each yarn pack includes 1800 yards of hand-dyed 6-ply Merino in a one-of-a-kind color for $98, and shipping is free! Colors are not repeatable, and when they're gone, they're gone. Check out the colors currently available at infinitetwist.com.     "If something needs fixing, lace up your shoes and do some organizing." That’s what President Obama said, and that’s what we’re doing here at Little Skein. From now through Election Day, we are running a Sock the Vote! campaign to reach out to everyone and ask you to Swing Left in the upcoming election. We believe in kindness, lending a helping hand, and equality for all. If you believe as we do, please spread the word. Knit away your worries and swing toward hope. Sock the Vote kits and free pledge cards are in the shop at littleskein.com. There’s something for everyone. November 6: Be a voter.   On the Needles:(0:43) Gigi is working on the Purlbreak's edge, it needs 16 garter ridges. Jasmin bound off the first sleeve of her Frozen Hearts pullover   Gigi is knitting on a pair of Vanilla Is The New Black out of Patons Kroy, in the Sunset Stripe colorway. Heel decreases are finished, working on the feet   Jasmin is about to turn the heel on her Knitmona “creepy crawlies” Halloween socks. ‘Tis the season! #operationsockdrawer Jasmin mentions the Anna Karenina socks, and the Knitmore Vanilla Socks.   Gigi finished the  sleeves of the Vitamin D sweater for her #ChooseYourOwnAdventureKAL. seamed both sleeves, and is working on the body.  Finished first set of short rows. Jasmin suggests knitCompanion   Jasmin is beading fringe using Dental Appliance Threaders. She mentions the beading mat   Gigi is working on the Ridgeline cowl, yarn from Backyard Fiberworks .  Main color is grey, contrast colors are ROYGBIV. Done so far: ROYGB.  Picking up a stitch from a few rows below, and knitting it together with a live stitch.   Jasmin enthuses about the Celestarium shawl.   Events: (24:38) - May 1st: #ChooseYourOwnAdventureKAL started - Vogue Knitting Live San Francisco: September 21-23 RECAP Jasmin mentions Hue Loco, Lady Dye Yarns, Neighborhood Fiber Company, Tess Yarns Julia Farwell Clay and Josh Bennett - Pacific International Quilt Fest October 11-14 2018 - Stitches West, February 21-24 2019   In Stitches:(36:48) Jasmin- Semifinished Frozen Hearts Genevieve- hearthstone pullover,  all you need is hat, Barberry cardigan Gigi -listener hat, by Khalila   Mother Knows Best:(38:44) This week we talk about registering to vote in the US, and checking your registration status. (related: tariffs. Some brands that mill in US:Neighborhood Fiber Company, A Verb For Keeping Warm, Jill Draper Makes Stuff, Sincere Sheep) Make sure you are in contact with your representative, use Resistbot.   When Knitting Attacks:(46:46) Strange stitch in the Vitamin D cardigan. Purlbreak shawl. Missing stitch markers at the center.  Jar with Stitch makers is AWOL. Jasmin forgot how to turn a heel. Knitmore Vanilla sock   Review:(57:00) This week we review : The Cowls Are Not What They Seem, by Shannon Okey Jasmin mentions knitCompanion. and GoodReader.   And Sew On:(43:31) Gigi’s class this semester is Fashion Design II at West Valley College. Got 1st project back, size 8 sloper and pattern for a standard skirt.   Gigi mentions Sewing Wtih Threads podcast, and Kenneth D King. Construction of high waisted skirt is amazing. Teacher does  You Tube tutorials on how to sew it.   I added 1 inch designer ease to front and back skirt and forgot to add it to the facing pieces.    

Down in the borderlands around you and me we can find B. repens, B. haematocarpa, B. wilcoxii and B. trifoliata. Go way west to the Kofa Mountains and you'll find B. harrisoniana. That's a bunch of cool spiny leathery leaved evergreen shrubs in southern Arizona.

With Fort Barberry and the troubles of Karami behind them, the simple town of Old Barberry seems like a good place to unwind and prepare for the long journey south. Maybe they can even get into some of the butterfly fun with the locals.

Berberis fremontii is in the Barberry family or Berberidaceae. If you look up barberry plants in a field guide, a…

Improve Nutrient Digestion and Absorption Good for Stomach Aches, Bowel Health and Gas (Chronic and Acute) Herbs Historically Used for Gallstones Combination of herbs that have been used for ages for the entire digestive tract. Digest-Ease promotes good bowel health and regularity, so you can obtain more nutrients from the food you eat. It is also very good for stomach aches and trapped gas problems both chronic and acute. And it helps with hyper acidic conditions of the digestive tract. Ingredients All herbs are certified organically grown, or wildcrafted in ecologically clean environments. Greater Celandine (Chelidonium majus) Barberry root (Berberis vulgaris) Blue Flag root (Iris versicolor) Cramp Bark root (Viburnum opulus) Fennel Seed (Foeniculum vulgare) Gentian root (Gentiana lutea) Ginger root (Zingiber officinale ) Peppermint (Mentha piperita) Sarsaparilla root (Smilax medica) Wild Yam root (Dioscorea villosa) Lobelia (Lobelia inflata) Learn more at: http://www.life-enthusiast.com/digest-ease-lg-p-1300.html https://www.youtube.com/watch?v=O9zTB5KV6fU

Many non-native plants pose significant threats to natural areas due to their use in landscaping. Japanese barberry is one such bullying plant.

Many non-native plants pose significant threats to natural areas due to their use in landscaping. Japanese barberry is one such bullying plant.

Hosts Stephan Brown & Eliza Travisano www.greatcape.com Seasonal Ailments: Allergies, Cold, Flu, Brochitis... "wind pollinated" vs. "insect pollinated" plants Plant Energy and Harvest Times Echinacea- immune stimulant; 1st sign of cold- loading dose (1tsp) & frequency in very important. Goldenseal & other Berberines (Oregon Grape & Barberry) only if mucous membranes involved. Immunity Soup/ Stew- Astragalus, Codonopsis, Squashes, Garlic, Onions, Aromatic Spices (thyme, rosemary, oregano), Mushrooms (shiitake, maitake, reishi, chaga), Umeboshi Plum paste... Eating Herbs Cold Hold Snuffle Muffle Optimum Lung Cleaning with Essential Oils (lavender, eucalyptus, pine, peppermint) Fall Detox- Dandelion, Burdock, Sarsaparilla... Juicing Fast- Carrots, Beets, Ginger... Try Dandy Blend:) great substitute for coffee...really!!!