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In this week's instalment I speak with Dr Ben Rosenblatt, founder of 292 performance and former S&C coach for England men's football and GB women's hockey. 292 performance is a multidisciplinary performance consultancy that offers support to elite athletes across a range of facets such as S&C, nutrition and psychology. Through his career, Ben has consulted and imparted his knowledge on individuals and organisations such as the premier league, Olympic associations and international military services. Today we are fortunate to sit down with him and discuss his experiences and key philosophies surrounding physical performance. If you would like to to find more about Bens current work or get into contact to collaborate/work with Ben follow this link: 292 Performance – Elevate Your Game You can also find Ben via social media at: (9) Dr Ben Rosenblatt (@ben_rosenblatt) / X (1) Dr Benjamin Rosenblatt | LinkedIn Use code APPLIED for 50% off all Supporting Champions Courses https://www.supportingchampions.co.uk/onlinecourse/ - Hi, I'm Steve Ingham Sports and Performance Scientist co-founder at Supporting Champions. I have the privilege of supporting over 1000 athletes of which over 200 have gone on to win World or Olympic medals. For the last 25 years I've been fascinated by, researched and applied innovative ideas to help people succeed and now I want to share those performance strategies with you. I help aspiring and professional Performance Science and Support Staff improve their skills, experience and mindset for working with sports performers through a range of online courses and an exclusive community hub https://www.supportingchampions.co.uk/onlinecourse If you're working in sports performance or business and want to get support to develop your team and systems - take a look at what I offer here - https://www.supportingchampions.co.uk/speaking/ Listen to the podcast https://www.supportingchampions.co.uk/category/podcast/ Links https://x.com/ingham_steve https://www.tiktok.com/@supportingchampions www.x.com/support_champs www.linkedin.com/company/supporting-champions https://www.instagram.com/supportingchampions/
On today's episode we have Dr Ben Rosenblatt. Ben famously led physical performance for the England men's football team. He has coached athletes to compete and medal at every Olympics since 2004. Ben was a key member of the GB hockey coaching team that won that famous gold out in Rio. Ben is also the founder of 292 Performance, a team of high performing coaches that provide individual support to high performing athletes across the Premier League and multiple other sports. He has a PhD and a research interest in maximizing training efficiency and effectiveness and has consulted with sports teams all over the planet. In this episode we're going to discuss how we design great practice that maximizes development trajectory. We're going to talk about lots of coaching techniques you can apply and of course we're going to discuss the characteristics of some of the world's most elite athletes that Ben's worked with. I hope you enjoy. ---------------------------------------------------------------- Find James: https://www.linkedin.com/in/acceleratingexcellence/ https://www.instagram.com/jamesaking_/ https://jamesaking.com/ The Mindset App: While the app is under development, we have decided to provide access to the full content for free on YouTube for a limited time. You can find the courses within our playlists or by the link below. I hope you enjoy. https://www.youtube.com/@AcceleratingExcellence/playlists
Welcome back. Our guest today is Dr Ben Rosenblatt. Ben has coached athletes to every Olympic Games since 2008, worked in Olympic gold medal winning teams and for the last seven years, led England football's physical performance department as part of Gareth Southgate's backroom team Most recently, he founded his own company, 292 performance, who provide high-performance support to high-performing individuals. In this episode, we discuss; - The 5 necessities for a high performing team - How Gareth Southgate's leadership team successfully engineered culture change - His most memorable moments with the England Football team - Why, in his opinion, identity eats culture for breakfast You can expect to understand; - How to deeply motivate your people - How to successfully lead culture change - How to use failure as a competitive advantage - And how to create sustainable, high performance As always, if you enjoyed the episode and want to be the first to hear when new episodes drop, please like, rate, review and subscribe to the podcast. Most importantly, thank you for watching and listening. This podcast was created for you, and I hope you enjoy the episode. 00:00 Podcast intro 00:51 Guest intro 01:42 Ben's story 04:30 What attracted him 05:33 His ‘why' 06:28 Art vs science 10:06 Advice for new leaders 16:37 Winning Olympic gold 19:03 Importance of celebrating success 19:36 Integrating your vision, values and behaviours 21:08 Decentralised leadership & ownership 24:42 Importance of living your values 27:10 Owen Eastwood's book ‘Belonging' 27:30 Storytelling over slogans 29:07 Identity eats culture for breakfast 29:52 Pink inflatable unicorns & EAST 34:00 Gamifying development 34:43 5 necessities for high performing teams 39:00 Understanding your team's needs 40:46 Best moments with England 43:03 Importance of small wins 46:00 First step in turning the ship around 48:28 Importance of awareness and desire for change 50:03 What underpins team's actions 51:00 Successfully challenging status quo 54:44 The COM-B model of behaviour change 58:00 The issue with culture 58:50 The culture change trade-off 1:00:12 Aligning your mission & values with your identity 1:04:20 Detaching yourself from the outcome 1:07:16 Traits of the world's best athletes 1:09:17 Mindfulness for sustainable success 1:13:20 Opportunity vs threat mindset 1:16:00 Traits of the world's best leaders 1:16:58 Hiring vs developing mindset 1:21:23 Word association 1:23:45 Summary & insights 1:36:58 3 key takeaways
In this episode of the Pacey Performance Podcast, Rob delves into the evolving world of athlete support with Founder and CEO of 292 Performance Ben Rosenblatt and Managing Director, INTRA Performance Group James Collins. This discussion pivots around the growing trend of athletes assembling personalized support teams to elevate their performance and extend their careers. Ben and James, with their extensive backgrounds in sports nutrition, strength conditioning, and sports biomechanics, share their insights into how athletes are increasingly seeking specialized, interdisciplinary support. They emphasize the craft of performance support and the vital role of trade skills in enhancing athlete capabilities. Key discussion points include the importance of contextualizing support for each athlete, managing communication efficiently, and aligning team expectations. The conversation also covers the adaptation of scientific approaches to fit individual athlete needs, the benefits of cross-disciplinary knowledge sharing, and the significance of trust and clear communication in athlete-support team relationships. Furthermore, the episode explores the challenges of integrating external services with club-managed support, the impact of athlete-centered interdisciplinary teams on stress and recovery perceptions, and the increasing role of data science and technology in making informed decisions for athlete development. If you're in a club working with external coaches or you're an external coach yourself, or you just want to get to know more about this area, this one is for you. Main talking points: Athletes are actively forming their own performance teams for career stages. Enhanced communication and interdisciplinary support are key to make this work Dedicated support teams positively impact athletes' stress and recovery perceptions. Support teams across sports share knowledge to adapt science to individual needs. Athlete support teams are becoming broader networks for clubs and organizations. Efficient communication and data sharing are vital for support team effectiveness. Athletes receive continuous support throughout their careers for better performance. Support teams are extending individualized services to cater to loan players' needs.
Episode 130: Dr Andy McDonald chats to Dr Ben Rosenblatt. Ben is an incredibly experienced and knowledgeable Physical Preparation Coach who has enjoyed a diverse career that has included roles at the British Olympic Association, The FA, EIS, Birmingham City Football Club and more! In this episode with Ben the conversation covers the professional lessons he has learnt over his career with a a focus on intentional coaching from planning and programming through to delivery and reflection. - Topics Discussed Parallels between sales & coaching Using athlete stories in analysis Intentional session design Gamification of training Structured reflection & evaluation in coaching - Where you can find Ben: Instagram Twitter LinkedIn 292 Performance - Sponsors VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training - HUMAC NORM by CSMI - A solution for measuring and improving human performance in the clinic, athletic training room, and research laboratory. In one machine, you'll get 22 isolated-joint movement patterns, 4 resistance modes (isokinetic, isotonic, isometric, and passive), and numerous reports to meet the measurement and exercise needs of today's clinicians and researchers. - Where to Find Us Keep up to date with everything that is going on with the podcast by following Inform Performance on: Instagram Twitter Our Website - Our Team Andy McDonald Ben Ashworth Alistair McKenzie Dylan Carmody
Episode 254 of the Football Fitness Federation Podcast is with the Founder of 292 Performance Ben Rosenblatt We discussed: ▫️Working with the England National team ▫️Networking ▫️Social Media ▫️Why he's set a company up & much more! You can connect with Ben on LinkedIn If you enjoy this episode make sure to check out the previous episodes below: Brett Bartholomew - https://youtu.be/W95WIZXl5u0 Gareth Sandford & Damien Harper - https://youtu.be/BQUYkihCeD8 Stu McMillan - https://youtu.be/ya5b3TCm9Ws Keep up to date with the amazing work our sponsors are doing here: Good Prep - https://thegoodprep.com Discover the power of nutrition at WWW.THEGOODPREP.COM and use code FFF15 for 15% off your first order Rezzil - rezzil.com Hytro - hytro.com Maximise your athletic potential with Hytro BFR. Easier, safer and more practical BFR for squads to prepare for and recover from exercise than ever before. Click the link [[ https://bit.ly/3ILVsbU ]] to speak to our Pro Sports team about how to get Hytro BFR at your club. Join our online community & get access to the very best Football Fitness content as well as the ability to connect with Sport Scientists and Strength & Conditioning coaches from around the world. To get FULL access to all of these & even more like this, sign up to a FREE month on our online community at the link below. www.footballfitfed.com/forum/index.aspx Keep up to date with everything that is going on at Football Fitness Federation at the following links: Twitter - @FootballFitFed Instagram - @FootballFitFed Website - www.footballfitfed.com Email - mail@footballfitfed.com
Ben and Martin featured on episode #330 of the Pacey Performance Podcast. This #bitesize episode takes a great clip from that episode where they discussed - Starting with the FA and the preconceptions of working with world class players What can and can't be done while working with a national team What they would change if they were to start their roles again Check out the full episode with Ben and Martin here - https://www.sportsmith.co/listen/pacey-performance-podcast-330-ben-rosenblatt-martin-evans/ This episode is supported by RockDaisy, the only FREE AMS on the market. AMS Lite features reporting capabilities, questionnaires and forms, alerts and communication, data sharing, data visualisation and calendar views.
We're wrapping up our chat with Ben Rosenblatt, a former Bad Robot executive who worked on both “Mission: Impossible – Ghost Protocol” and “Rogue Nation.” This week we talk about the scenes they reshot for “Ghost Protocol” (and how a scene in the van was actually commenting on the film's production), learn what scene Tom Cruise was giggling through, and discuss the snowmobile chase (once again). There's also talk of an unused mask gag and Ben's hair and movie rankings.
Once again we are joined by Ben Rosenblatt, a former Bad Robot executive who worked on “Mission: Impossible – Ghost Protocol” and “Rogue Nation.” This week we talk about getting IMAX dailies in Dubai, what Tom Cruise indulges in (food-wise), and why ILM didn't return for “Rogue Nation.” He also takes responsibility for putting Eddie Hamilton on Christopher McQuarrie's radar for “Rogue Nation,” accidentally deleting Rebecca Ferguson's audition, and that initial plan to shoot “Ghost Protocol's” title sequence in IMAX.
This week we are joined by Ben Rosenblatt, a former executive from Bad Robot who worked on both “Mission: Impossible – Ghost Protocol” and “Rogue Nation.” In this installment of our three-part chat we talk about getting started with J.J. Abrams during post-production on “Star Trek” (2009), who they wanted to get as the IMF Secretary in “Ghost Protocol,” how our BFF Paul Hirsch was hired for the movie, and the testing process of that film.
Today's bonus episode is an interview with actor/writer Ben Rosenblatt. Ben talks about his process writing his solo show called Hiccups, which was recently published in this anthology called: At the Intersection of Disability and Drama: A Critical Anthology of New Plays. You can read more of Ben's work on New Play Exchange and see his work as an actor on his website. Follow him on social media @BenRoseNYC www.ArielleBethKlein.com/JustStart JustStartStorytelling@gmail.com Follow Just Start and our host Arielle Beth Klein on instagram for inspiration and weekly tips.
In this episode of the Pacey Performance Podcast, I am speaking to Physical Performance Coaches at the Football Association, Ben Rosenblatt and Martin Evans. This is the final part of the unofficial FA three-part series. Two weeks ago we had Bryce Cavanagh and last week we welcomed Pete Tierney and Chris Rosimus to the Pacey Performance Podcast. This episode was absolutely superb and gave us an incredible insight into the inner workings of the Football Association. These guys have worked across various different environments and pull on all of that experience to give nearly 90 minutes of gold! In this episode, we discussed... Who are Ben Rosenblatt and Martin Evans (background, experience and current roles)? What were your initial observations when walking into international football? Does a gap exist between the demand of competition and the capability of the players? What’s your perception of the need for physical capability within international football? How does this align with the coaching model? How do you approach physical capability development? Ben can be found on Twitter @ben_rosenblatt and Martin can be found on Twitter @MartinE1981_SC This episode of the Pacey Performance Podcast is sponsored by Output Sports – a Swiss Army Knife for optimising off field performance. Output Sports have developed a one-stop portable tool for comprehensive, valid and reliable athlete assessment. You can learn more about Output on outputsports.com or follow them on social media on @OutputSports where you can schedule a demo. This episode of the Pacey Performance Podcast is sponsored by Hawkin Dynamics, the team behind the world's only wireless force plate system. Hawkin Dynamics can be found at hawkindynamics.com and you can follow them on Twitter @hawkindynamics This episode is also sponsored by IMeasureU. IMeasureU are a world leading inertial platform to precisely quantify body movement and workload metrics in the field. IMeasureU can be found at imeasureu.com and you can follow them on Twitter @imeasureu. This episode is also sponsored by Omegawave, the only non-invasive readiness technology to assess both brain and heart. Omegawave can be found at omegawave.com and you can follow them on Twitter @omegawave. This episode is also sponsored by Athlete Monitoring the world’s most comprehensive, versatile and cost-effective Athlete Health & Performance Management platform for elite sports. You can find their website at athletemonitoring.com or on Twitter @athletemonitor Keep up to date with everything that is going on with the podcast by following on Twitter @strengthofsci or visiting strengthofscience.com. Enjoy PP
For our first Love Bites Radio special this season, tarot reader Sasha Graham returns to guide us through how we can establish our own daily practice, which cards in the deck we should keep an eye out for when seeking peak romance, and how to pull a talisman that will see us through a particular time in our lives. This episode was recorded at Kettlespace Tribeca! Kettlespace are restaurants converted into daytime workspaces for freelancers, entrepreneurs and other untethered workers. Members get unlimited coffee, tea, snacks, high-speed wifi and more, and there's a discount code for your first month of membership at the end of this episode! Woohoo! More about Kettlespace, Sasha and Jacqueline's tarot decks, and Sasha's advice in this episode at www.LoveBitesRadio.com! Love Bites is powered by Simplecast
In today’s episode of The Podcast, the guys who I listen too most often join us. These six coaches are all putting out fantastic content that has helped impact me as a coach, and driven me to keep trying to put out better information. Each episode they reference is listed below. If you don’t already, I couldn’t recommend subscribing to their shows enough. They’re all putting out awesome stuff. Just Fly Performance Podcast Listen to 13: Jeff Moyer from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2#episodeGuid=https%3A%2F%2Fwww.just-fly-sports.com%2F%3Fp%3D4661 Listen to 46: Yosef Johnson | Sponsored by SimpliFaster from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2&i=1000385140740 Listen to 51: Chris Korfist | Sponsored by SimpliFaster from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2&i=1000386340677 Listen to 56: Jeff Moyer | Sponsored by SimpliFaster from Just Fly Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/just-fly-performance-podcast/id1121047188?mt=2&i=1000389932352 Rugby Strength Coach Listen to Podcast #24: The death of strength and conditioning with James Smith from Rugby Strength Coach Podcast in Podcasts. https://itunes.apple.com/us/podcast/rugby-strength-coach-podcast/id978197072?mt=2&i=1000391332606 Physical Preparation Podcast Listen to Physical Preparation with Ryan Horn from Physical Preparation Podcast – Robertson Training Systems in Podcasts. https://itunes.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486?mt=2&i=1000380480460 Listen to Physical Preparation with Chris Chase from Physical Preparation Podcast – Robertson Training Systems in Podcasts. https://itunes.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486?mt=2&i=1000376016743 Listen to John Welbourn on Football Development and Playing in the NFL from Physical Preparation Podcast – Robertson Training Systems in Podcasts. https://itunes.apple.com/us/podcast/physical-preparation-podcast-robertson-training-systems/id1011924486?mt=2&i=1000385114658 Pacey Performance Podcast Listen to #2 - Keir Wenham-Flatt from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000378404059 Listen to #11 - Mike McGuigan from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000378403902 Listen to #11 - Mike McGuigan from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000378403902 Listen to #50 - Brett Bartholomew from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000351931923 Listen to #70 - Ben Rosenblatt from Pacey Performance Podcast in Podcasts. https://itunes.apple.com/us/podcast/pacey-performance-podcast/id799023260?mt=2&i=1000362004758 Iron Game Chalk Talk IGCT Episode #151: Ken Mannie – “Callused Knuckles, Bloody Hands, & A Fire In The Heart” http://ronmckeefery.com/151/ IGCT Episode #104: Erik Korem – “Be Brief, Be Bright, Be Gone” http://ronmckeefery.com/104/ IGCT Episode #107: Matt Jennings – “If the Wolf Wants To Eat, It Has To Run” http://ronmckeefery.com/107/ IGCT Episode #205: Joe De Sena – “Spartan Up – If It is Not Fatal It’s Fixable” http://ronmckeefery.com/205/ IGCT Episode #184: Henk Kraaijenhof – “Can’t Turn A Donkey Into A Race Horse” http://ronmckeefery.com/184/ IGCT Episode #17: Louie Simmons on Coaching, Powerlifting, and the Conjugate Method http://ronmckeefery.com/louiesimmons/ IGCT Episode #48: Buddy Morris-Coach X http://ronmckeefery.com/48/ All Things Health and Wellness Listen to Episode 123: Chris Barnard of Overtime Athletes from All Things Strength & Wellness in Podcasts. https://itunes.apple.com/us/podcast/all-things-strength-wellness/id538370664?mt=2&i=1000391466020 ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics
The short story is that we're taking a break this season from live shows to focus on some personal necessities and to regroup artistically. On today's episode, Jacqueline shares the story behind why we're hitting the pause button. Then we throw back for a listen to the very first show that launched us on this journey, and one recent segment that shows have far we've come. Love Bites is powered by Simplecast
Today's show marks the end of our Summer Season and two years of Love Bites Radio! In celebration, we're reflecting upon some of the poignant moments that most stuck with us. Which guests' revealed wisdom is still lodged in our brains? What moments of our lives shared on the show felt simple and insignificant then but, looking back, were actually huge turning points in our self-growth? We talk love, food, and conversation in our 83 episode of summer magic. Love Bites is powered by Simplecast
"Two food perspectives, both alike in dignity, in fair New York City where we lay our scene..."* On today's show, Saveur Senior Digital Editor Max Falkowitz and freelance food writer and Love Bites co-host Jacqueline Raposo dig into their varying experiences. How does Max's analytical curiosity contrast Jaqueline's emotional? How does his experience as an editor on a masthead contrast her constant freelancing bylines? And how do they combine those experiences together to best execute one piece after another? The final episode of our Me & You series before we wrap our summer season with a show on takeaways, this is the most foodie-focused Love Bites Radio to date. Have a listen. *Play on the prologue to Romeo & Juliet. You should know that. Love Bites is powered by Simplecast.
"I don't date other actors." That's the hard-and-fast rule of many thespians, who find their careers, artistic, and personal lives so difficult to manage that the idea of merging with someone else with the same struggles sounds like a terrible nightmare. Today, co-host Ben Rosenblatt invites his girlfriend, actress Deanna McGovern, onto the show to share their joys and challenges in defying this conventional wisdom in the fourth of our Me & You series.
Very few couples will ever get to say they've made it to sixty-nine years of marriage. As we explore how to find and maintain loving relationships of all sorts here on Love Bites, it seems only fitting that when we have one of those couples at hand, we ask them how they did it. Pasquale and Hansine D'Ambrosio have been married since 1948. On today's show, they sit down with one of their nine grandchildren -- your humble co-host Jacqueline -- to share a little of the wisdom they've gleaned in their nine decades on this planet. As this is the third in our Me & You series, they speak one at a time, answering just a few simple questions about what they know to be true about love. And as this series is designed so that our hosts answer some questions in return, Jacqueline shares back what her grandparents have taught her about love, too."
Love Bites Radio explores "why and how we love." So why do we love the way we love right now? In what ways does that love physically manifest? How are those manifestations different than what they've been in the past, and what do we hope to get from love in the future? In the first of our Me & You series, we take an entire show to interview each other on how the love in our lives has changed since we started Love Bites almost two years ago. With one of us now just having celebrated an anniversary and the other back playing the field, what do we cherish the most about our current relationship status? What do we most want for in each other's? In the coming weeks, we'll invite guests and co-hosts to do the same, as we continue to explore this crazy little thing called love.
We asked every guest in our New Beginnings series what starting over has taught them about love. In this special episode, we share their answers as well as a little insight into why each story had personal resonance, and what we learned about love in turn.
A career change can be a difficult thing, especially when leaving behind the financial security of life as an attorney for the uncertainty and instability of life as an artist. But what if you were also leaving behind your marriage, family, and the community you were indoctrinated into all at the same time, shedding an entire belief system and way of life for a new one? How might this hinder your career change? How might it fuel you as an artist? Former ultra-Orthodox Hasidic Jew-turned actor Eli Rosen reveals his story of how repression, longing, and guilt brought him to ultimate freedom...at a cost.
Cynthia Cherish Malaran was making mad money as a freelance graphic designer. She was married. She was "successful." But she was miserable. Then she got in an accident that left her body shattered and her mind with amnesia. Over a year into her recovery, music started to trigger her memories and she began to rebuild, leaving her miserable self behind. Then she got a diagnosis of a violent, advanced form of breast cancer. "If I hadn't gotten into that accident, I would have still been miserable in this other job. Making money, but dying very slowly. And miserable." Join us as Cynthia talks through the two tragic events that brought her life a New Beginning so rich that she's now been regularly called the "Drama-Free DJ" who's worked for clients from Oprah to hospice patients to women in prison. She has quite the story to tell.
Packing up and moving to a whole new life. Tempting, huh? Mobility glimmers on the horizon and everything you know -- home, friendships, work -- await reinvention. But what realities play out when embracing relocation? In our third episode exploring New Beginnings, Julia Bainbridge shares what happened when she moved from New York to Atlanta. What rituals did she invoke to help find closure, what did she enthusiastically leave behind, and how has she explored her new home? Is being a single thirty-something woman all that different now? How has her New Beginning affected her feeling lonely -- the subject she tackles in her Lonely Hour podcast? We collectively discuss how to say goodbye to home, and then dig in. *Photos by Amelia Tubb, courtesy Bourbon and Gloss
What happens after you realize you were born into a system that you don't believe in? How do you discover what you really think? How do you escape from all you've ever known? How do you find the confidence to express the new person you want to become? Where do you find a creative outlet, and how do you find new people to fill your life when old relationships are forcefully shed? On the second episode of our New Beginnings series, writer Aimee DeLong shares how moving to New York helped her break from the Fundamentalist Christian "cult" she grew up in so that she could become the genuine intellectual artist she is now.
"How does the relationship between mother and child change when the child moves out of the house? What does mom get to reclaim for herself, or what new things may she welcome? In celebration of Mother's Day (!), we've lured our moms onto the show to talk us through this unique kind of New Beginning -- the first in our series exploring what happens after the Ending has dimmed. Plus, we get some dirt on Ben as a baby (!), and surprise our moms by sharing what they've taught us the most about love."
According to Brian Kateman, if every American reduced their intake of meat and fish by 10%, huge gains would be made in personal and global health. So how do we moderate our consumption, and why should we? On today's show -- the second in our series studying Moderation -- we discuss why it's so hard to not go whole-hog with certain foods overall. Then we dig into Kateman's work with Reducetarianism and his new book, The Reducetarian Solution [Tarcher Pedigree]. How do the essay contributors see this reduction as playing out in religion, politics, and science? How do the most productive conversations come about in regards to this kind of moderation? And can just tightening by 10% really help ourselves and the planet?
Sometimes living as the best version of yourself means knowing when to say "no", avoiding drastic fad lifestyles, and allowing both joyful leisure time and periods of overwork to play together. Which is why we've asked Sarah Robb O'Hagan, the author of Extreme You: Step Up. Stand Out. Kick Ass. Repeat, to join us as the first show in our series studying MODERATION. Sarah inspires colleagues, readers, and those who have heard her speak to make brave choices in their lives. But she's also a big-picture dreamer, wrapped up in an energetic, vulnerable, humble, and friendly package. So come along with us as we dig into the question: How can we be our most extreme selves without going too far and burning out?
"So much time and attention are given to a restaurant's opening: Who's the chef? How will the menu be different than everything that's come before it? Who's designing the space? Will there be craft beer or craft cocktails? We fill reservations books. We rush in to review. We Instagram furiously. But when a restaurant closes? The process is colder, quieter, and far less bombastic. On today's show -- the last in our six-week series on Endings -- chef Chris Jaeckle joins to share the process of closing his Italian-Japanese restaurant, All'onda. Opened to much critical acclaim in New York's East Village in 2013, he and his partners closed it two-and-a-half years later. How did that process break down, and how did it make Jaeckle feel?"
“It wasn’t just losing him with the breakup, but a lot of the dreams and hopes I had for the future. It was coming to terms with the idea that this illness might be chronic. That there was no fix.” - Katrina On Part II of our episode on breakups because of chronic illness, we first hear from Katrina, who contracted Malaria while in Uganda and then developed Myalgic Encephalomyelitis (also called Chronic Fatigue Syndrome or Systemic Exertion Intolerance Disease) after the initial infection. She shares the process of understanding her new reality while in a relationship, its eventual demise, and where she's at regarding the potential for new love now. Then after the break, we're joined by Kirsten Schultz of Chronic Sex, who addresses questions that arose from last week's show regarding the absence of sex in relationships because of illness, and what resources out there might help. And before we close out, Jacqueline addresses a question from a recent reader: Do you ever feel your shortchanging someone in a relationship with you because of your physical limitations?"" Links to resources referenced throughout this episode can be found at www.LoveBitesRadio.com. And if you have anything you'd like to share on anything you've heard here, email us at LoveBites@HeritageRadioNetwork.org.
On today's show -- the first of a two-part episode during our series on Endings -- Jacqueline speaks with two women who recently underwent breakups they attribute to their chronic illnesses: Postural Orthostatic Tachycardia Syndrome (POTS) and Interstitial Cystitis. They both reached out to J after reading her Cosmopolitan Essay, How I Learned to Date with a Chronic Illness. On top of sharing with J similar struggles of food restrictions, pain, and living with an exhausting invisible illness while maintaining a job and the semblance of a romantic life, the two contemplate the unique pressures their physical limitations put upon the early stages of romance. How does having a chronic illness change the way people can be seen romantically? Is breaking up with someone because they have health issues fair? And what can we learn about dating in the future from rough breakups of the past? Today, two singular stories shed some insight.
"When at the age of 31-yrs old my boyfriend of five years broke up with me I was deeply heartbroken but also stunned that I was no longer on the path of getting engaged, getting married, and having children by the age of 35. That was the course that I had seen so clearly unfold in my head, and when I vocalized this desire to him it was then that our relationship began to systematically implode." - Sari Kamin On today's show, we discuss a specific kind of ending: the breakup that hurts in a way you didn't think possible. The kind that changes the way you look at love. That sets you on a path you never wanted to walk. Writer and Heritage Radio host Sari Kamin joins to share her story, and we difuse some of our collective tension midshow with a round of breakup MadLibs."
Making it look easy is the point, right? Writers, actors, and artists of all sorts tell stories about real life experiences, defending their choices, owning their truth, and leaving a trail of wisdom in their creatively-tuned path. We see them at the climax, the triumph, the TED talk --- the ENDING. But what about all the steps before they hit SEND on that manuscript? On today's show, we're joined by writer Jen Glantz, who combines public and private in her work as a Bridesmaid for Hire, blogger, and two-time author with her most recent book, Always a Bridesmaid (for Hire), now out by Simon and Schuster. We discuss finding your voice as a human-turned-writer, how that voice gets whittled through a process, and how that voice needs defending when the work is finished and subject to the public eye. Plus, we play a little foodie TRUE OR FALSE game, pitting her against Ben with some food news of the week.
"What's a life experience you're holding onto that you wish you could emotionally shut the door on? What's holding you back? Who has helped guide you through growth the most? What positive new tactics or tools did you pick up to battle the tough stuff along the way? And do you wish the situation had never happened to begin with? On today's show, we launch the first in our series on Endings with Suzanne Riss and Jill Sockwell, authors of The Optimist's Guide to Divorce (Workman, 2017) and founders of the Maplewood Divorce Club. Their friendship formed during a rough period of their lives, morphing into a community set to inspire others going through a kind of ending most hope never to experience."
On this Presidents' Day, we invite you all to #GiveLove and take care of yourself and others. For the first half of the show, we hear Floyd and Barkha Cardoz of Paowalla restaurant in New York talk about how their work in Indian and American cuisines have changed since they immigrated in the eighties. Then, we turn to our broadcast right after the election in November. What were we feeling, and how we did tackle personal interactions when riding waves of emotion and angst? We'll be back together (finally!) live in the studio next week!
We just wrapped our series on Power Couples -- five couples in hospitality who work alongside each other by day and someone manage to still love each other enough to share a bed together at night. The series came about for deliciously selfish reasons: we both need a little inspiration in the healthy marriage department and figured relationship goals were out there for the stealing. On today's show, Jacqueline -- abandoned in New York while Ben continues to wow the theatre world out west -- breaks down some single gal insight while sharing five major takeaways from the series. Sharing the 2010 origin story of this series and moving into what nuggets of wisdom from our guests she's pocketing, today's show is a primer for singletons out there holding out for serious love. Happy Valentine's Day.
"Barkha and Floyd Cardoz met at hospitality school in India and became close friends. Eight years later, after emigrating separately to New Jersey and New York, they met once again and started to explore romance. Twenty-five years later, they're the owners of the New York restaurant Paowalla, where their Indian heritage is cooked up through Chef Floyd's modern American lens. Journey with us as they share how friendship evolved into love, and the sacrifice of every young cook into the success of one of New York's most beloved chefs. This marks the fifth and final episode of our Power Couples series. Tune in Monday, February 13th for our Valentine show, when we share insight on marital longevity and favorite takeaways from these time-tested couples."
Stacy Adimando and Steve Graf are a testament to risking big for love whenever and wherever you find it. She was living in Brooklyn, he in Northern California. But when they met working at a food festival in Portland, Oregon, they both felt something strong enough to give a long-distance relationship a chance. On today's show, we track their story as Stacy crosses the country, they court and wed, and eventually move again, this time to New York together. Their biggest fears throughout the process might surprise you. Have a listen to the third of our Power Couples series, quickly becoming our favorite thing so far about 2017.
He covers savory, she covers sweet, and everything else comes together between them. That's how chefs Andrew and Kristin Wood have been working together since they first met, and how they do now as parents and co-owners of Russet in Philadelphia. Many years, several moves cross-country, and two children later, they've got many pearls of wisdom to share on how they make it all work. So sit back and enjoy the second of our Power Couples series.
On the day they first met at a New York restaurant, Jill's first day working the front of house was chef Joe's last day in the back. He was fresh out of a rough relationship; she a ballet dancer twirling her way around New York City. Twelve years later, they're the wife-and-husband team of Joe and MissesDoe, an intimate restaurant on 1st Street and catering company in New York City where Jill rules the bar and Joe the kitchen. They're the kind of fiery couple you wanna be, their relationship forged from long days joined at the hip. What have they learned in their twelve years building a business on their own? How do they separate work time from home time? Where do their differences clash, and how have they strengthened their union? Take out your notebooks, because serious #relationshipgoals await in the first of our Power Couples series.
In 2009, the percentage of single women in the United States rose above 50% for the first time in history. The median age of first marriages dramatically rose from twenty and twenty-two years old--which it had been steadily for centuries to the 1980s--to twenty-eight. Beyonce's singing about it, countless books celebrate it, and women are living proudly independent more and for longer than ever. Being a single woman in today's world can be empowering! Or, it's just life! Or... it can be really hard. On today's show, Jacqueline is joined in the studio by fellow media ladies Jen Doll, Erin Fairbanks, and Lindsey Rupp, to discuss the intricacies of moving through the world solo. Then, returning guests Jamie Feldmar and Jane Alison and Lonely Hour Podcast host Julia Bainbridge join via some audio tracks, which the in-studio ladies listen to and share: How does being single affect our social interactions during weddings and holidays? Our fiercely ambitious creative work lives? And what would out lives look like if we choose to forgo love... indefinitely? Have a listen as one seriously dynamic group of ladies hashes it all out.
When we discuss family love, we refer to biological families by default. But what about foster family relationships? What does it take for them to succeed, and who suffers the most when they fail? On today's show, we welcome Regina Calcaterra, the co-author of Girl Unbroken and the memoir Etched in Sand. Regina shares how the bond between her four siblings--born of separate fathers and the same mentally ill mother--lasted through years of abuse, displacement, and movement into and out of the foster care system, to where they share healthy lives and relationships as adults. And before we get to that, we discuss Ben's impending move to Portland, Oregon, for a stint in Portland Center Stage's world premiere of Astoria. How do he and his gf plan to weather the storm? How does Jax plan to run the show in his absence? What can listeners expect as we transition out of being a dating show and into becoming a relationship show? And what do we really want out of our lives between now and Ben's return?
How do the relationships we form with our siblings shape us as adults? What happens when we don't identify with the roles our parents assign us within our sibling group? And how do our relationships with our siblings change as our parents age? On today's show, Jacqueline's sisters Jessica and Maggie Raposo join to share stories about how growing up as a team of four siblings affected their growth into adulthood, and the relationships they've developed to this day. How do varying ages, professions, and roles within the family unit shape memories and personality traits? Why is the sibling bond one of such lifelong strength and struggle? Tune into find out, in the fourth of our series exploring family love.
When a job, a relationship, or a tradition ends... how do you know how to properly mourn it? When do you lean into the grief, and when do you pick yourself up, brush yourself off, and start all over again? Today, we welcome performer Lindsay Benner to the show to discuss how the recent loss of her father has affected her life and work. And we share our own little forms of loss and grief recently, too, and how the patterns of our lives shift as we struggle through them. Where do we find sustenance, comfort, and love? How do we perform lives that require us to be under a spotlight when it's hard to smile? How can we #givelove when our hearts are hurting?
Technology really burns our bacon sometimes... Ben: "I hate how technology dehumanizes people. Whether it be by swiping, taking a long time to respond to a text, ghosting, or saying brash things we wouldn’t ordinarily say, we don’t treat people with the same courtesy through technology as we would in person. We also don't present our full human selves through technology, but rather a crafted version of our image that is not entirely authentic." Jacqueline: "I feel like technology has shortened our attention spans. We read things--books, articles, messages--on tiny screens while multitasking, and so everything has gotten shorter. We fast forward through commercials. So there's less feeling comfortable in the "space between things," or knowing how to just sit in awkward silence, or enjoying slowing down, or luxuriating in just being. I both like those things, and physically need them. And I find it hard to find that in romantic partner, especially in New York. It makes me feel like the odd person out a lot. On today's show, we continue our exploration of how technology affects relationships with Matt Lundquist, the founder and director of Tribeca Therapy in New York City. He guides us through both how we can take our online interaction to heart less, and how we can better set ourselves up to get more satisfaction out of our personal interactions IRL. How can we more authentically present ourselves to the world through online social platforms? How can we slow down when a potential romantic partner is seated across from us a table? How can we meld what and who we aspire to be with all of the technological tools out there to help us become that person?"
It happens. One day, our bodies are crying “I NEED SEX!” with such force that we can barely think of anything else. The next, we couldn’t get in on if our top-of-the-list celebrity was standing in front of us in nothing but their knickers and a smile. What is up with that? On today’s show, we spill on some personal wins, with Ben being in a relationship and Jacqueline deciding to extend her social media / dating app cleanse for another 50 days. Then we’re joined by Dr. Sheryl Kingsberg, who spells out why some of us (cough, Jacqueline) get really frisky in the hotter summer months, why lack of libido can affect any of us at any time, and how we can start a conversation with our doctors about what we’re thinking and feeling regarding a drastic change in sex drive.
Weddings are magical, and many people dream of that singular day from a young age. Pastry chef Ron Ben-Israel and his team at Ron Ben-Israel Cakes play a fundamental role in that celebration for their clients, creating massive cakes with cascading sugar flowers, models of New York's most iconic buildings, and pretty much anything else their hearts desire, layered with artistry, geometry, architecture, traditional, precision, and love. On today's show, Ron shares what he's learned from this intimate relationship with his clients. Have the successes and failures he's witnessed taught him anything about lasting love that he's then pulled into his own romantic life? How have gay weddings, specifically, flourished since the legalization of same-sex marriage in New York five years ago on June 24th, 2011? As a gay man, what is Ron observing in his community after the recent horrific events in Orlando? What has being a food celebrity taught him about communication in romantic relationships? And does he think true romance is dead?
We're on a food-obsessed radio station, with shows solely focused on cheese, farming, Japanese food, hospitality, food tech, school food programs... you name it. We take a slightly broader approach on Love Bites, focusing on a breadth of relationships in the food field: between our minds and how we feed our bodies, between diners and restaurant staff, and between what we're cooking and where it came from etc.. On today's show, we welcome author Ina Yalof, whose recently-released Food & The City collects first-hand stories from chefs, purveyors, and street vendors, whittling them down into first-person narrative. How did the journalist -- who has no inside relation to the hospitality field -- get inside the heads of her subjects? What was her learning curve like? What was her greatest takeaway? And does she wish her foodie husband, who passed away six years ago, could most experience through it now? But before we even get to that, Jacqueline shares why she's embarking on a 40-day social media cleanse, starting tomorrow! That's right - no Twitter, Facebook, Instagram, or dating sites like OKCupid, Bumble or Tinder. She's out. Why? Listen to the show to find out, or read her Huffington Post piece for Heritage.
Yeehaw for Texas! Today is our first Love Bites on the Road show! Jacqueline recently traveled to San Antonio for the Culinaria festival, asking folks in food and drink at restaurants, bars, wineries, boutique hotels, and the barbecue and Grand Tasting events at Culinaria how they love and eat well in Texas. She picked brains about first dates, what people are looking for in their love lives, how they seduce through food, and what their favorite date restaurants are in the city they adore so. She discovered that love bites a little differently in Texas than it does in good ol' NYC. So after having spent the day downing pork and brisket at the Big Apple Barbecue Block Party in Madison Square Park this past Saturday, Jacqueline and Ben sat together to discuss what she learned, and how her findings apply to their own dating scenarios. Have a listen to our first podcasty-cut show. And thanks to the team at Culinaria, the folks at La Cantera Resort and Spa, and the 13 pit masters and their teams who brought the best barbecue the country has to offer to the city we still love to call home.
"Last season, private chef and nutritionist Ariane Resnick came on our Ladies Who Lyme show to talk about how Lyme disease and chemical poisoning affected more than just her health. On that episode, she started to get into intuitive eating -- how she guides clients to listening to what their bodies want them to eat rather than prescribing a "diet" that's "good for their condition". Today, Ariane returns to delve into this idea more fully. How do we calm our minds enough to listen to our bodies? What correlation between what we eat and how we think or feel might we be missing? How can we instinctively reach for something better when all we want is the sweet or salty or alcoholic quick fix? And before we even get to that – how does what we eat affect how we date? Jacqueline has a plethora of food restrictions, despite her field – how would Ben want them to be presented on a first date? What foods do we avoid before sexy time, and what does how one eats speak to compatibility? Have a listen to find out. Our Spring/Summer Theme Song is Josh Dion‘s GIVE LOVE! We both fell hard for Josh‘s insane drumming skills and deliciously expressive vocals (smooth like honey, ladies, and then wild and raucous as hell) way back when we first moved to NYC, dancing our hearts out to the Josh Dion Band all over town. Now he performs all over NYC (and in residency at Rockwood Music Hall) as Paris Monster. Find, chat, listen, and buy on Twitter and iTunes."
There's something to be said about being single in your thirties. There's the rush of not knowing who you're gonna kiss next, and the freedom to do whatever the hell you want whenever the hell you want. But looking for your counterpoint on the Earth can be exhausting and annoying, too. On today's show, we explore this dichotomy. What romantic wins from the last six weeks – the last time the two of us were together live in the studio before Ben took off to perform in Maine – can we celebrate? What challenges have arisen from breaking out of the patterns we usually function within? Then we're joined by Kristin Newman, the author of the memoir What I Was Doing While You Were Breeding. While many of her friends got hitched and started popping out babies, Kristin traveled the world, pushing herself into experiences that she would never dare embrace at home. What did overcoming fears, meeting people from around the world, and "doing the thing you're supposed to do in the place you're supposed to do it" teach her about love? Have a listen to find out. Our Spring/Summer Theme Song is Josh Dion‘s GIVE LOVE! We both fell hard for Josh‘s insane drumming skills and deliciously expressive vocals (smooth like honey, ladies, and then wild and raucous as hell) way back when we first moved to NYC, dancing our hearts out to the Josh Dion Band all over town. Now he performs all over NYC (and in residency at Rockwood Music Hall) as Paris Monster. Find, chat, listen, and buy on Twitter and iTunes."
Today's show marks the second in our series, OUR BODIES, OURSELVES, where we explore the connection between what we want from life, and how to get it in the bodies we live in. What kinds of impressions do we want to make on a date, and what's most important about how a date presents themselves to us off the bat? How do we think we're presenting our best selves, and what might the reality look like from the other side of the table? We discuss what these questions mean to us personally and then are joined by Kim Dower, the owner of the literary publicity company Kim-From-LA. Kim shares what she's learned from coaching clients into presenting themselves to the public, and what we might not understand about how others see us. She gives her top tips for getting our best selves out there, and where she wishes we would cut ourselves some slack. Have a listen, and remember to email your questions about dating to us or any upcoming guests at lovebitesradio@gmail.com! Or Tweet them to as at @lovebitesradio! Our Spring/Summer Theme Song is Josh Dion‘s GIVE LOVE! We both fell hard for Josh‘s insane drumming skills and deliciously expressive vocals (smooth like honey, ladies, and then wild and raucous as hell) way back when we first moved to NYC, dancing our hearts out to the Josh Dion Band all over town. Now he performs all over NYC (and in residency at Rockwood Music Hall) as Paris Monster. Find, chat, listen, and buy on Twitter and iTunes.
Some jobs are just more physical than others. Actors, dancers, chefs and bartenders beat the shit outta our bodies doing what we love. But we don’t have to. Today's show is the first in our OUR BODIES, OURSELVES series, where we explore how our bodies can help or harm our work and how they affect our romantic relationships. Joined by returning guest co-host chef Daniel Holzman, we discuss the physicality of kitchen work, and how your body changes with many years spent over a hot stove. Then we're joined by occupational Pilates instructor Marcia Polas and one of her students, bartender Russell Dillon of Ba'Sik in Williamsburg, who's just gone through Marcia's THE BARTENDER'S PILOT PROGRAM with Rutte Distilleurs. What wisdom can we steal from how she trains chefs and beverage folks to work more healthfully? And has the 10-week program really helped Russell at work? Have a listen! Our Spring/Summer Theme Song is Josh Dion‘s GIVE LOVE! We both fell hard for Josh‘s insane drumming skills and deliciously expressive vocals (smooth like honey, ladies, and then wild and raucous as hell) way back when we first moved to NYC, dancing our hearts out to the Josh Dion Band all over town. Now he performs all over NYC (and in residency at Rockwood Music Hall) as Paris Monster. Find, chat, listen, and buy on Twitter and iTunes.
Going to an Ex's Wedding: Sweet and supportive -- or scary and just plain weird?! On today's show, we share our craziest weddingscapades, then dig into the deep stuff: When you're going to an ex's wedding, what do you want to happen, and what should be prepared for in case it happens without your instigation? Hopefully, Ben's insight from being on the male side of a bridal party where an ex was the bride will fortify Jacqueline for when she watches her first boyfriend get married, showered by all of their still-mutual friends. Then we're joined by Daniel Neiden, a Jewish Cantor and wedding officiate, who's going to offer up some general wedding know-how gleaned from his many years of being the guy who literally stands between couples on their big day. What kinds of questions does he suggest couples ponder before they say "I do"? What does he personally think about the institute of marriage? And what does he suggest we keep in mind when the pressure of the wedding occasion starts to build? Finally, we come full circle as Daniel shares his own craziest wedding experience...as a guest. Tune in.
Can you really be friends with an ex? What challenges arise when romance shifts to platonic affection? And if you’re fighting hard to keep the friendship going, are you truly over the loss of the mate? On this week’s show, Jacqueline discusses the intricacies of being friends with an ex with her guest co-host, Jonathan Wiener, who’s currently struggling with how to be friends with the man who hurt his heart. What steps does he need to complete to get himself to a better place? And since Jacqueline’s headed next week to the wedding of the ex she dated for almost a decade, what advice can she share? Then the team is joined by Steve Viksjo and Lukas Volger, two of the threesome behind Jarry Magazine, a biannual mag that celebrates the art of gay domesticity. What holes in the food media world did they see needed filling? How sustainable are professional relationships in a world where food and drink easily make things feel personal? Have a listen to find out. Today’s wine sponsor is Simi Winery’s 2014 Dry Rose! This beautiful rose is a blend of 82% Cabernet Sauvignon finished with Merlot, Malbec and Syrah. Shell-pink with notes of citrus, strawberry, and tart cherry, it’s the perfect pairing for summer fried chicken or raw mussels. More at SimiWinery.com. Our Spring/Summer Theme Song is Josh Dion‘s GIVE LOVE! We both fell hard for Josh‘s insane drumming skills and deliciously expressive vocals (smooth like honey, ladies, and then wild and raucous as hell) way back when we first moved to NYC, dancing our hearts out to the Josh Dion Band all over town. Now he performs all over NYC (and in residency at Rockwood Music Hall) as The Paris Monster. Find, chat, listen, and buy on Twitter and iTunes.
We've spent a lot of time on this show talking about how hard dating is in your thirties and, according to Shari Bayer, it doesn't get a whole lot easier once you've slipped into your fourth decade. But as we celebrate the final show of our second season, we're lightening it up a bit and discussing why it's awesome to be a single professional in New York City, and why coupled up kids should be jealous of all the things we can do that they can't. So for today's show sit back, singletons, and get ready to celebrate. Grab two drinks and get ready to glug them down - because you can! Paint the town red, sleep 'til noon, get into trouble, and pick up a nasty habit - because you can! DVR your favorite guilty pleasure and dig into that disgusting food you don't want anyone else to know about - because you can! And then Tweet us, email us, Facebook us, flirt with us, make out with us, do whatever the hell you like with us - BECAUSE WE CAN! Have a listen, and come back April 25th when we kick off Season Three with even more love bites and stories about how love BITES!
Food is sexy. Books are sexy. So a fair about food and books? Super sexy. On this week's show, Jacqueline and Ben go old-school Love Bites, reconnecting on their past month of insanity with Jacqueline's dating conundrums (break-offs and flirting and abstinence, oh my!) and Ben's having gone off to Paris to perform in a surrealist play in Yiddish...which he doesn't really speak. Then they're joined by Amanda Dell and Kimberly Chou, the directors of the Food Book Fair coming up May 1st and 2nd in New York City. They dish on the challenges and triumphs of pulling off such a gigantic feat, how it affects their single-and-dating lives, and maybe a few rounds of never-have-I-ever will be introduced to the show. Plus! The team gets giddy on the 2013 "Alemannia" Trosseau Gris from Lush Wine and Spirits owner and winemaker Mitch Einhornn. Never heard of a Trosseau Gris before? Neither had we. But it's from a small California vineyard and promises a sleek mouthfeel with notes of melon and dried straw flavors. So, yum.
Dating is hard enough, and we all bring baggage into new relationships. For some, baggage comes in the form of an illness that leaves you with little power over how your body moves in the world. On today's show, Jacqueline and Ben are joined by Allie Cashel and Erica Lupinacci, the co-founders of Suffering the Silence, an online community supporting the struggles of millions of Americans who live with chronic illnesses like Lyme disease, Lupus, Crohn's disease and others. They discuss the basics of their experiences, how their struggles and triumphs have affected their relationships of all sorts, and what they wish healthy people knew about how to communicate with those who have long-term illnesses. Then, the team is joined via phone by Chef Ariane Resnick. Chef Ariane healed her late-stage Lyme disease and chemical poisoning primarily through holistic methods, and now uses her healthful, healing recipes to help her clients live their fullest, most robust lives possible. How did her experience with Lyme affect her physically-demanding career? What insight does she have now that has made her better at her job? And what has she learned about healing foods that all of us can use to our benefit?
In episode 70 of the Pacey Performance Podcast I speak with senior strength and conditioning coach at the English Institute of Sport, Ben Rosenblatt. Ben currently works with England hockey and late last year I attended a workshop hosted by Jonas Dodoo (appeared on the podcast in episode 55) which Ben also spoke at. I was blown away not only by Ben's southern accent but the practical session he delivered on the constraints led approach in developing agility. Ben wrote also wrote an incredible chapter in High Performance Training for Sports which was co-edited by David Joyce and Dan Lewindon. In this episode you will learn - Who is Ben Rosenblatt (education, background and current role) Using GPS to inform practice Determinants of COD speed Assessing COD Importance of a constraints led approach Relationships with coaches to get the most from a 'drill' Answering the question of 'will this get them better at hockey (or other sport)' Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting the links below. Ben can be found on Twitter @ben_rosenblatt Enjoy PP
In this episode of Love Bites, hosts Jacqueline Raposo and Ben Rosenblatt debate why the process of finding love online can be so exhausting, and why women should feel more empowered to talk about sex without shame. Then chef Shane Lyons of New York’s Distilled joins to spill about how hard cooking professionally is on heart, and whether those women hanging around the chef’s counter are there for the food… or to take home to the man under the toque. “I don’t have a plan about how I’m going to meet that perfect person!” –Shane Lyons on Love Bites
Virgola owner, Joseph Marazzo, is taking over the city with his super sexy, intimate wine and oyster bars. On this episode of Love Bites, hosts Jacqueline Raposo and Ben Rosenblatt are talking with him about scandalous romances in his bar, plus why he doesn’t kiss too close to home. This program was brought to you by Heritage Foods USA. “I’ve spent the night with a fraction of the ones that I could have!” [23:23] –Joseph Marazzo on Love Bites
Brendan Chaplin catches up with Ben Rosenblatt, S&C coach for GB Hockey women's team. Ben was a big part of the Intensive rehab unit at Bisham Abbey, tasked with getting the best of GB's Elite athletes back into training.Ben discusses his coaching and what he will be sharing in his 2015 Online conference Presentation.
Get your FREE strength and conditioning EBOOK HERE http://www.brendanchaplin.co.uk In this episode of the Athletic Development podcast Coach Nick G and myself are talking Injuries are Opportunities. Specifically we cover: -How to work around your injuries - How to keep your team members included within sessions - How OUR support needs to be tuned UP when working with injured athletes - The upcoming injuries are opportunities workshop with Ben Rosenblatt in June. Check out the workshop info below: http://www.strengthandconditioningeducation.com/category/injuries-are-opportunities/
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