Podcast appearances and mentions of carter good

Join our FREE Community - Chasing Health: Secrets to Losing 50+ Pounds On this week's episode, I'm excited to have Carter Good join me on the show! After losing 145 pounds himself and keeping it off, he now helps others who want to learn how to lose weight sustainably and still enjoy the fun things in life. Carter was one of the few accounts that I really looked up to while on my own weight loss journey, so it really meant a lot having him come on my show! In the episode, we chatted about: - Where he started, what started his journey, and what hooked him in this time for good. - Rapid weight loss… is it okay? For which population/demographic? What are the benefits or downsides? - His mental health and relationship with food after losing a large amount of weight and learning to find that “balance”. - Identity shifts while losing weight and after. - Learning to trust yourself around certain foods. - Finding ways to put himself in uncomfortable settings in order to grow and learn. - Where is Carter now, in terms of his fitness and nutrition? - Why doing the “boring work” 80% of the time can help you enjoy the 20% more. #moreofthebore - Pertaining to identity: weight loss is not a problem to be fixed, rather a skill to be gained. - How to create harmony in life while maintaining your weight loss. - What are some of the best habits and behaviors he notices of those who keep their weight loss off. - All choices you make are positive choices… a different way to think about your progress. - Understanding that maybe you're not ready for the complex stuff and that's okay… but, all the knowledge you're taking in now will pay off later. - What's the importance of finding out the Minimal Effective Dose? - Carter's top 2 recommendations for getting started today. If you'd like to connect with Carter: Instagram: @cartergood Leanerforlife.com/flf If you'd like to connect more with me: How to Connect with Me: Instagram: @changing_chase TikTok: @changing_chase Facebook: Chase Smith Apply to Work With Me: HERE

In this episode, we have a very special guest episode—and a very good friend of mine—Carter Good. Carter has been coaching for about the same amount of time as me, but before he started coaching, Carter had his own weight loss journey, losing over 140lbs on his own. One of the most interesting things about Carter is that he lives his life in a way that is not super conducive to fat loss. He travels, goes to music festivals, and has managed to keep his weight off for over five years. I wanted to have Carter on the show because I know he will have a lot of great information on not only how to have your own transformation, but how to live your best life and maintain that transformation sustainably. Often, after we lose weight, we find ourselves trapped because we're afraid we won't keep it off. We stop going out and having fun, but it doesn't need to be that way—and Carter is a prime example of this. I know you'll enjoy and get a lot out of the variety of topics we cover in today's episode. TIMESTAMPS: (00:00) - Introduction (01:03) – Our sponsors (03:58) – About today's episode (06:13) – Catching up with Carter (09:20) – About Carter Good (11:47) – Expectations and mindset (16:09) – Balancing lifestyle and weight loss (28:07) – Boundaries, habit change, and intercommunication (35:08) – Honesty with yourself and changing your goals (49:08) – Where to find Carter (50:27) – Closing thoughts and how to sign up for coaching CONNECT WITH CARTER: ‣ Instagram: https://www.instagram.com/cartergood ‣ TikTok: https://www.tiktok.com/@cartergood ‣ Website: https://www.cartergood.com ‣ FREE Fat Loss Fast Track Email Course: https://www.cartergood.com/fast-track FREEBIES & SPECIAL OFFERS: ‣ Special Coaching Offer calendar link for only podcast listeners: https://calendly.com/connoryoungman_/application-call-from-the-podcast ‣ Join my free Facebook group & get all my trainings: https://www.facebook.com/groups/fatlosssimplified ‣ Get my [Free] Fat Loss Check-list Course: https://bit.ly/FatLossCheckList⁣ ‣ The best supplements for weight loss video: https://www.youtube.com/watch?v=OfjByg4Zr_Y ‣ Get FREE shipping on 1st Phorm Supplements: https://1stphorm.com/?a_aid=realjaredhamilton ‣ Use promo code HAMILTONTRAINED for 20% off at: https://www.flexpromeals.com FIND ME ON: ‣ Instagram: https://www.instagram.com/realjaredhamilton ‣ YouTube: https://www.youtube.com/jaredhamilton ‣ TikTok: https://www.tiktok.com/@realjaredhamilton ‣ Email: jared@hamiltontrained.com ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2022 Jared Hamilton --- Support this podcast: https://anchor.fm/dietingfromtheinsideout/support

Whether you are looking to lose weight or optimize your health in a simple way, this conversation is for you. Lauren speaks with famed diet and fitness coach Carter Good, who helps others lose weight, get in shape, and build sustainable health and fitness habits.  Carter believes that diet and exercise don't need to be complicated, and he is passionate about helping others get the best results possible with the least amount of effort. You will learn about the 5 simple components of keeping a healthy body and the power of being activity-minded to help you easily integrate exercise into your everyday activities. CarterGood.com @CarterGood  @LeanerForLife  Similar Episodes: Ep74 Build Sustainable Health and Fitness Habits with Oonaugh Duncan Ep94 A Simple, Historic take on diet and exercise

Carter Good is a fitness coach. He has lost over 100 pounds, kept it off, and now coaches other people on how to do it too. But this conversation wasn't centered around his 448,000-person Instagram following or losing the weight. Instead, we spoke about how his passions for fitness have lessened over the years, why Carter turned to therapy, and how he's building internal peace. Topics: (0:00) Intro (0:28) Carter's tattoos (4:16) Carter's journey toward internal peace (7:01) Replaying the same song over and over? (8:21) Mike Vacanti phone call (10:22) Framework for making decisions (13:31) Why did Carter choose to lose weight? (16:01) Fear in college (18:41) How Carter changed his physical environment (21:01) Moving to Austin, running into Tim Ferriss? (22:11) Struggling with passion for fitness (28:13) Passion for friends (30:13) Where does Carter's vulnerability come from? (32:42) How journaling has helped Carter (33:55) Benefits of therapy (34:41) Why start therapy? (36:43) The importance of a morning routine (40:03) Going from 10,000 followers to 300,000 followers on Instagram (42:33) Why does Carter feel uncomfortable sharing himself? (44:46) Carter's proudest moments creating content (51:49) The similarity between business + losing weight (55:41) How do we reframe what's cool? (58:33) The importance of being on a journey (1:01:21) “All the best content is about you're going to die“ (1:04:00) 80-year-old self regret test (1:05:02) Carter's current mission Carter's Instagram – https://instagram.com/cartergood Carter's Twitter – https://twitter.com/cartergood

In this episode, Mike is joined by Carter Good to discuss how to make weight loss, and, more specifically, fat loss more sustainable. This is a great conversation to understand some of the mindset shifts that need to occur as well as some practical tips that can make fat loss more sustainable long term.Follow Carter:@cartergoodWant 20% off any Organifi product? This is an exclusive offer for Mind Over Macros listeners. Simply go to organifi.com/popfam and save 20% off any of their amazing products like green juice or red juice, both of which Mike uses and mentions in this episode.Click here to take advantage of this offer!------------------------------------------------Click here to apply for coaching!To understand the secrets to longterm success and your own individual needs, download the audio version of The Personality Diet.Get your copy here!!For some amazing resources and to be a part of a badass community, join our FB group HEREThe FREE personality assessment is now available online! Click here to take the assessment and find out what your personality tells us about the way you should be training and eating.Take the assessment here!To learn more about Neurotyping, visit www.neurotypetraining.comFollow Mike on IG at @coach_mike_millnerLearn more about POP at www.peakoptimizationperformance.com

In This Episode, We Talk About: How to build optimal confidence for optimal progress. The important habits you should be practicing. Striking a healthy balance and a maintainable lifestyle. How to achieve goals in a healthy, sustainable way.   Resources + Links: Connect with Carter on Instagram | @cartergood   Learn more at https://leanerforlife.com/flf/   The Hungry Brain by Stephan Guyenat   Atomic Habits by James Clear   Man's Search for Meaning by Viktor E. Frankl   Get your Journey to Self Mastery tickets |  https://thefitnessproject.us/live-event/   Join us in our Facebook community | Conquer the Day Facebook Group    Listen to our FREE Meditation https://youtu.be/dMygIWwdWaY   Take our FREE assessment to LEARN MORE about yourself and how to improve your habits: Download Curiosity Questioning Essentials HERE!   ……………………………   Tag us in an Instagram Story with your biggest takeaway  @conquerthedaypodcast   Connect with Lindsey Rago Instagram | @raygobomb Facebook | @lindseyrago   Connect with Brian Pickowicz  Instagram | @brianpickowicz Show Notes: What goes into achieving a healthy lifestyle? In this episode, we are joined by weight loss coach and CEO of Leaner for Life, Carter Good! Carter has lost 150 pounds during his weight loss journey before striking a healthy, sustainable balance that he'll be sharing with us today! We'll discuss building optimal confidence, practicing healthy habits, building awareness, overcoming setbacks, and more. What do we need to understand about cravings and urges? What mindset shifts should we be making during our weight loss journeys? How should we approach nutrition and training? By the end of this episode, you'll walk away knowing that balance isn't only possible - it's achievable! Join us and find out what balance looks like in your life! 0:02:00 Are you ready for your Journey to Self Mastery? 0:03:40 Introducing Carter Good, weight loss coach and CEO of Leaner For Life! 0:05:15 What does optimal confidence look like and what is its value? 0:07:55 Building confidence through execution. 0:10:25 What “aha!” moment do you see the most from clients? 0:11:05 What are the main habits that build optimal confidence? 0:14:00 Why is having awareness so important? 0:16:55 What percentage of focus should be on nutrition versus training? 0:19:30 Where should people make shifts when approaching nutrition? 0:21:10 Understanding your cravings. 0:24:25 How do you reinforce your goals after a setback? 0:28:50 What is the story behind your tattoo? 0:31:10 How did you find your healthy balance? 0:33:45 What were the challenges you faced losing weight at a young age? 0:38:50 What mindset shifts did you make during this process? 0:42:40 How do you transition from weight loss to a maintainable lifestyle? 0:47:30 Why you need to have hard, honest conversations with yourself. 0:50:10 What were the honest conversations you had to have? 0:53:40 What book has had the most impact on your life? 0:54:30 What does your ideal day look like? 0:56:00 What advice would you give yourself 10 years from today? 0:57:15 What habit helps you conquer your day?

Today we have Carter Good on the show!Carter is a fellow nutrition coach who has most definitely walked the walk along with being able to talk the talk. When Carter was in high school he went through a tough time while his parents divorce was a big scene in his small town.As a coping mechanism to the stress Carter found comfort in food and ultimately ended up weighing at his heaviest 305lbs while being 5'11.This was a gradual weight gain but eventually had to come to an end, Carter was able to drop about 150lbs and get back into shape and doing so, he gained some recognition from some fitness pages congratulating him on his achievement.He decided afterwards that he had a love for fitness and ultimately wanted to help others have the same success he had. In today's show we talk about his business, his approach to coaching, how at some point everyone needs to have fitness be one of the most important things in their life if they ever want to find sustainability and so much more!I was super excited to have Carter on and I hope you all enjoy the show!

The physical dimension is not the only dimension of life, nor is it even the most important. During this week's final stop of Three Words On The Road, life coach Dr. Michael Brown and lifestyle coach Carter Good put food and fitness in their rightful place while offering dozens of helpful tips along the way.

No new episode for this week, so we're throwing it back to one of my favorite episodes with one of my favorite people, Carter Good. This was an absolute banger of an episode. He returns to the podcast after a hiatus away and reminded me why I chose him as my very first guest on The More Than Fitness Podcast. If you scroll back, you'll see Carter on episode 3. Many episodes later and we're chatting again, both in different locations than the first time—he was in Columbus, OH and is now in Austin, TX and I was in Lexington, KY, now in New York City—but we're still connecting in the same way we did in that very first conversation. In this episode, we cover his recent move to Austin with his girlfriend Kaylin, what it's taught him and why he's not running away from his problems like he has in the past, why surrounding yourself with different types of people is good for you, how to learn from role models that are living the life you want to live, the science of happiness, the evolution of hard work as you get older and priorities change, why hustle is so important when you first start a career, the importance of stopping and reflecting before moving forward, craftsman-driven mindset and purpose-driven mindset, comparing yourself to others, and much, much more! **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** Connect With Carter: Instagram: @cartergood Website: https://cartergood.com Connect With Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Twitter: @mattmcleod6 Instagram: @mattmcleod6 YouTube: https://www.youtube.com/mattmcleod6 Website: https://mattmcleod.org ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2021 Matt McLeod

Keeping with the "successful in their early to mid 20's" train we've been on, this guest is one of my absolute best friends and great dude in the health and fitness space. Trent McCloskey joins me today to talk about he decided to rewrite his own story a forge a path of his own choosing, which led to him founding Train, Eat, and Live Community, transforming over 600+ men from "skinny fat" to lean and muscular. We dive into his habits for success as well which you can start using in your own life today!   Time Stamps:   (0:10) One of My Best Friends (3:30) Support System (7:20) Rewriting Trent's Own Story (12:30) For the Love of Money is the Root of All Evil (15:28) Shoutout to Tom Ness (22:58) Employee vs Business Owner (25:13) Rich Dad Poor Dad (28:05) Moving to Austin and Carter Good (40:00) Weekend Destressors (46:05) Exciting Future Plans (51:08) Where to Find Trent ---------------------------- Follow Us on Instagram! @traineatlivefitness @trent.mccloskey @fitnessshaman @dalalovesdumbbells @dldnation ---------------------------- Apply for 1-on-1 Coaching with Trent ---------------------------- Apply for DLDNation's Online Fitness and Nutrition Coaching Specialization Course and Take the Next Step in Your Business Journey! ---------------------------- If You're Ready to Make an Even BIGGER Impact, Apply for the Next Level Coaching Academy! ---------------------------- We have helped over 2,400 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com

A frequent guest, good friend, a Vikings fan (do with that information what you will) Carter Good is back on the show and we are talking all things… emotions. Specifically, how to handle emotional situations within a relationship. We both read the book, " The Masculine in Relationships" by G.S. Youngblood and both absolutely resonated with it. The two of us have an interesting perspective as we are more "feminine" than the average guy and we are both in committed relationships with two amazing women who are more "masculine" than that average woman. We're here to talk about how that affects our work life, relationships, and get to the heart of how to be emotionally vulnerable while still striving for success.   Time Stamps:   (0:30) Minnesota Vikings (1:30) Fresh Kicks (4:00) Discussing  (6:40) Men and Emotions (9:40) Carter's History with Emotions (15:00) Responding vs Reacting (26:00) Masculine vs Feminine Energy (44:38) NLCA Live Event (46:55) Parting Words ---------------------------- Follow Us on Instagram! @cartergood @fitnessshaman @dalalovesdumbbells @dldnation ---------------------------- Check out the Book: The Masculine in Relationships by G.S. Youngblood ----------------------------   Apply for DLDNation's Online Fitness and Nutrition Coaching Specialization Course and Take the Next Step in Your Business Journey! ---------------------------- If You're Ready to Make an Even BIGGER Impact, Apply for the Next Level Coaching Academy! ---------------------------- We have helped over 2,400 people transform their lives through sustainable health! If you want to be the next, click here to apply for coaching! ---------------------------- Check out our website for freebies, amazing client results, and more! DLDNation.com

As with any journey of self-improvement, weight loss starts and ends with mindset. “Stop thinking of food as ‘good' or ‘bad',” says today's guest, Carter Good. “There's just food and the context in which it is eaten.” The struggle to form healthy nutrition and lifestyle habits comes down to the stories that you tell yourself around every decision you make, big or small. Carter himself attributes his past obesity to “using food as an emotional suppressant.” Carter goes on to say, “It's really about reframing things and getting people to a place where they don't feel like they have to make better choices and they have to exercise, but that they get to do these things.” Carter Good is a weight loss coach and the founder of the Leaner for Life community. He shares the story of how he lost 100 pounds in eight months, and why the hardest part of his journey came only after he lost all that weight.   Follow Carter @cartergood Follow Chase @chase_chewning   Key Highlights Why do so many people struggle so much with weight loss, and why is it even harder to keep it off? Awareness precedes change. Carter shares some actionable steps to keep track of your progress in a way that keeps you motivated to hit your fitness goals. Learn how you can trust yourself to make healthy food-related decisions and have this confidence ripple into every other area of your life. What makes a good weight loss coach and how do you find one? Carter explains why developing healthy relationships with food and with your body is the biggest win you could possibly have on your health and fitness journey.   Powerful Quotes by Carter Good Stop thinking of food as “good” or “bad”. There's just food and the context in which it is eaten. The problem isn't “losing 50 pounds”. The problem is all these habits that you've developed that aren't in alignment with losing 50 pounds. Awareness precedes change. Losing weight is easy. Keeping it off is the hard part.   Episode resources: Get the best night's sleep of your life with Chili Sleep and save up 15-20% on either the Chili Pad or Ooler at https://www.chilisleep.com/ChaseChewning Leaner for Life: A FREE 5-Part Video Series to Kickstart Your Weight Loss Journey

Carter Good (@cartergood) is the co-owner and head coach at Leaner For Life — a coaching company who's mission is to help regular people simplify fitness so they can lose weight and get the body they've always wanted without giving up the foods and lifestyle they love. This is a wide ranging convo, from Carter's monumental weight loss, to his mindset, to working with clients, and much more! Here are some good time stamps: 3:00 - Carter's origin story 9:00 - Losing weight the WRONG way 16:30 - Losing weight and KEEPING it off 21:00 - The mindset behind the success 25:30 - Goals vs progress indicators 31:45 - How the fear of SUCCESS holds us back? 37:30 - What is a "lifestyle coach"? -------------- Follow me on Instagram Connect with me on Facebook Connect with me on Linkedin Subscribe to the "Healthy Happy Newsletter" for free tips and talks every Friday morning!

Carter Good (@cartergood) is the co-owner and head coach at Leaner For Life — a coaching company who's mission is to help regular people simplify fitness so they can lose weight and get the body they've always wanted without giving up the foods and lifestyle they love. This is a wide ranging convo, from Carter's monumental weight loss, to his mindset, to working with clients, and much more! Here are some good time stamps: 3:00 - Carter's origin story 9:00 - Losing weight the WRONG way 16:30 - Losing weight and KEEPING it off 21:00 - The mindset behind the success 25:30 - Goals vs progress indicators 31:45 - How the fear of SUCCESS holds us back? 37:30 - What is a "lifestyle coach"? -------------- Follow me on Instagram Connect with me on Facebook Connect with me on Linkedin Subscribe to the "Healthy Happy Newsletter" for free tips and talks every Friday morning!

Carter Good (@cartergood) is the Co-Founder of Leaner for Life - an online fitness platform looking to bridge the gap between fitness and real people in order to drive sustainable results. Formerly an online nutrition coach who was able to take his own journey of losing over 100 lbs. and use it as a catalyst to create results for others, Carter goes deep on his transition from solopreneur to Co-Founder and leader.  Resources Follow Carter - @cartergood Follow Zach @zachmobius Get the Closer's Checklist - zachsguide.com Join the FREE group to get access to behind the scenes content to grow your business - zachsgroup.com

I’ve recorded hundreds of episodes of Muscle for Life on a huge variety of things related to health, fitness, and lifestyle, ranging from the basics of diet and exercise like energy and macronutrient balance and progressive overload and training frequency and volume to fads like the ketogenic and carnivore diet and collagen protein to more unfamiliar territories like body weight set point and fasted cardio. Some episodes resonate with my crowd more than others, but all of them contain at least a few key takeaways that just about anyone can benefit from (that’s what I tell myself at least). And as cool as that is, it poses a problem for you, my dear listener: Ain’t nobody got time for that. Well okay, some people do make the time to listen to most or even all of my podcasts, but my wizbang analytics tell me that while many listeners tune in on a regular basis, they don’t catch every installment of Muscle for Life and thus miss out on insights that could help them get a little better inside and outside the gym. People have also been saying they’d like me to do more shorter, multi-topic episodes, like my Q&As. And so I got an idea: how about a “best of” series of podcasts that contains a few of the most practical and compelling ideas, tips, and moments from my most popular episodes? This way, people who are new to the show can quickly determine if it’s for them or not, and those who enjoy what I’m doing but don’t have the time or inclination to listen to all of my stuff can still benefit from the discussions and find new episodes to listen to. So, in this installment of The Best of Muscle for Life, you’ll be hearing hand-picked morsels from three episodes: Carter Good on How to Finally Stop Binge Eating 11 Scientifically Proven Ways to Increase Your Bench Press Motivation Monday: How to Know When "Good Enough" Is Good Enough And we’ll be starting with number one, Carter Good on how to finally stop binge eating. Timestamps: 4:56 - Carter Good on How to Finally Stop Binge Eating 14:55 - 11 Scientifically Proven Ways to Increase Your Bench Press 20:47 - Motivation Monday: How to Know When "Good Enough" Is Good Enough Mentioned on the Show: Shop Legion Supplements Here: https://buylegion.com/mike Want free workout and meal plans? Download my science-based diet and training templates for men and women: https://legionathletics.com/text-sign-up/

Our great friend and now 4 time guest on the show Carter Good is back to talk about MISTAKES in the coaching industry and talking about one specifically…. the low ticket high volume model. While a membership or continuity program looks good on the surface, there's a lot of downsides and it just can't compete with the impact and revenue a 1-1 high ticket model offers. Decide for yourself and you may want to use both at some point but listen to a guy who's been in the space for a long time and knows his shit.   Time Stamps:   (0:40) Carter’s 4th Time (2:12) Human Needs and Business Types (8:26) Carter’s Model (13:08) IFCA Event (14:27) Low Ticket Membership Model (25:51) Marketing Assets (28:50) Starting an Email List (33:13) Mini Chat (34:33) Where to Find Carter ------------ FREE Copy MINI course with our TOP 10 Organic post templates. Giving you the exact templates and also teaching you the WHY behind the copywriting magic! https://www.impactfitnesscoachingacademy.com/OrganicFitnessPosts ------------ IFCA 6.0 Is OFFICIALLY CLOSED!   Below are FREE ways to grow your business in the meantime before our next round opens up.   If you want to see exactly how we’ve been able to help over 458 Online coaches sign high paying clients, on-demand, without using cold DMs, paid ads, or even a website?    We’re offering a FREE training below, showing you how the B.R.I.C.K.S method works, and how you can crush it this year as an online coach, even if you have little, to no business experience.    https://www.impactfitnesscoachingacademy.com/FreeTraining ------------ Make sure to follow the IFCA Instagram Page for daily content to help you:  ✅  Start, and Grow Your Online Fitness Coaching Offer  ✅  Lead Gen Secrets  ✅  Mindset Tools  ✅  Content Tips  ✅  Productivity Tools and Systems  ✅  Sales and Marketing Strategies    ------> Follow @ImpactFitnessCoachingAcademy  ------------- FREE Content Planner for Online Coaches! Hundreds of Prompts, Templates, and Systems to CRUSH THE CONTENT GAME   https://ifca.kartra.com/page/ContentCalendar ------------- DON’T FORGET TO JOIN OUR COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS   Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Fit Biz Podcast page @the_fitbiz_podcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

Have you struggled with weight gain? Do you want to learn how to successfully lose weight? In this week's interview, listen and learn how Carter Good went from Overweight with a video game obsession to fit and built a business around fitness. Timestamps: [3:45] Journey Of Growing Up [8:17] Dealing With Parents Divorce [10:22] Process Of The Weight Gain [13:11] Video Game Obsession [15:10] Pivotal Moment Everything Changed [18:54] Mindset Before The Weight Loss [22:23] Documenting Through Weight Loss Journey [26:16] Business Side Of Journey [28:32] Business Package Progress [30:47] Growing Into A Business [35:47] Knowing The Value Of Pricing  Leaner For Life Connect with Carter Subscribe to me on Youtube Connect with me on Instagram Get a copy of my free book Join The Billion Dollar Brotherhood Facebook group

Friend of the show, weight loss coach, and founder of Leaner For Life, Carter Good (@cartergood), is back on the show to give you more weight loss tips and advice to help you overcome your challenges and achieve massive success. Plus, there's a bonus for the coaches as we discuss marketing your business on social media. leanerforlife.com Free Calorie Calculator: ironparadisefitness.com/calorie-calculator

Today's guest is Carter Good Carter owns his own online coaching business has grown an astounding 448k following on Instagram over the past decade by sharing relative information when it comes to dieting. Carter helps people truly understand how to lose weight while still being a human in the process. In today’s episode, we discuss: Different types of dieters Reacting vs respondingRelationship with foodGiving yourself permission to be human and make mistakesSimplifying weight lossConnect with CarterTake Carter's free dieter quiz below!Dieter type quizConnect with AustinInstagram Free Email ListWebsiteCoaching Application

On today's episode, Carter and I discuss his own journey, being a black sheep in college, and some fitness questions. If you liked this episode, take a screenshot and share it on your story and tag Carter and I.If you are interested in coaching, email Anthony at spadafitness@gmail.com or fill out the form below:https://forms.gle/8K4U7BvWWgUXRArq9To find Carter, his instagram is @cartergoodTo find Anthony, his instagram is @spadafitness. If you have any questions or inquire about coaching, you can email him at spadafitness@gmail.comIf you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"

Absolute banger of an episode with one of my good friends, Carter. He returns to the podcast after a hiatus away and reminded me why I chose him as my very first guest on The More Than Fitness Podcast. If you scroll back, you'll see Carter on episode 3. Many episodes later and we're chatting again, both in different locations than the first time—he was in Columbus, OH and is now in Austin, TX and I was in Lexington, KY, now in New York City—but we're still connecting in the same way we did in that very first conversation. In this episode, we cover his recent move to Austin with girlfriend Kaylin, what it's taught him and why he's not running away from his problems like he has in the past, why surrounding yourself with different types of people is good for you, how to learn from role models that are living the life you want to live, the science of happiness, the evolution of hard work as you get older and priorities change, why hustle is so important when you first start a career, the importance of stopping and reflecting before moving forward, craftsman-driven mindset and purpose-driven mindset, comparing yourself to others, and much, much more! Connect With Carter: Instagram: @cartergood Website: https://cartergood.com Connect With Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 YouTube: https://www.youtube.com/mattmcleod6 Website: https://mattmcleod.org **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2020 Matt McLeod

Today I have a great chat with Carter Good. Carter is a fitness & weight loss coach who puts lifestyle and sustainability above everything else. He's helped hundreds of clients and thousands of people around the world lose weight and make fitness a flexible & enjoyable part of their life. He has personally lost 140 pounds — most of it the WRONG way — helping him to realise how important it is to be intentional about HOW your lose weight, and why that's much more important than how quickly you lose weight. You can find Carter on Instagram @cartergood Website www.leanerforlife.com The link for Icon Nutrition is;  https://www.iconnutrition.com/?ref=NSN To sign up to the presale list I have mentioned please use this link; https://nextstepnutrition.live/bulletproofpresale    

As of today, October 7th 2020, we are classified as refugees in Mexico. Yes, a category 4 hurricane swept its way into Mexico near the resort where Jordan and Erin planned to get married. Fear not, we are safe! In the spirit of this occasion, Sean and our guest Carter Good this week wanted to share what you might not know about Jordan in honor of his (supposed to be) wedding day and dive into Carter's first psychedelic experience with us (spoiler alert, he was our third we talked about a few episodes ago). Topics include:   - The 3rd Amigo Taking Psychedelics - Shouting Jordan Out - What Drew Carter to Psychedelics - Acid Experience -  Hero’s Journey Framework - Sean’s Life Coaching - Tim Ferriss Episode - Carter’s Takeaways - Where to Find Carter ------------ Check out the Tim Ferriss Show Episode Mentioned! Follow Carter on Instagram! ------------ Follow Jordan on Instagram Follow Sean on Instagram

Marketing just like sales doesn't have to feel sleazy or slimy. You are wanting to transform human lives. It's important then to actually market to humans with empathy and care. Today's guests have built 7 figure businesses and a massive following doing just that. Our good friend Carter Good is back on the podcast with our new friend Tom Ness. So much value in today's episode and even if you're killing it with your marketing, we discuss advanced email marketing tactics to consider and implement. This episode is for anyone looking to increase conversions through genuine connections.   Time Stamps:   (1:15) How Carter and Tom Met (6:00) Cutting Teeth with Internship (11:26) Positioning and Biggest Mistakes (16:07) Building a Coaching Website (24:25) Creating Leaner for Life Learning From Frameworks (28:00) Knowing Your Audience (35:36) Dumbing Shit Down (47:00) Email Marketing (54:30) Progression of Email Marketing (1:07:30) Where to Find Carter and Tom ------------- Follow Carter on Instagram! Follow Tom on Instagram! ------------- ATTN: Personal Trainers, Online Coaches, Fitness Influencers, And Health Industry Entrepreneurs: Do You Want To Sign High-Quality Clients, Grow A Real Full-time Business, While Developing Systems That Unlock The Time And Income Freedom You’ve Always Wanted?   IFCA 5.0 Is officially OPEN FOR ENROLLMENT.    Learn how to start, grow, or scale your fitness coaching business, without having to rely on shady sales tactics, paid advertising, complicated funnels, or websites, or spamming people in their DMs.    We’ll work with you hands on through our 14 week intensive mentorship to structure your coaching business from the ground up.    All while supporting you with our team of six industry experts, and leveraging your unique strengths, skills, and personality.    Spots are open, but only for a limited time. Click below to learn more about IFCA!    https://www.impactfitnesscoachingacademy.com/apply ------------- If we metaphorically burnt our businesses to the ground and had to start over today, what would we do to reach 6 and 7 figures? Would you like to know that step by step process... for free?    Click here to get our FREE Audiobook "Building a 6 Figure Coaching Business From the Ground Up" ------------- Download the “Bands Will Make You Dance” Home-Based 6 Day Workout Program - Just $10.00, and 100% of Proceeds are donated (Plus Matched by Flow State Of Mind) to COVID-19 Relief Efforts  Click HERE to purchase and download ------------- At FSOM, and IFCA we believe in giving 10x the value for FREE before we ever ask you to pay us.     Which is why we want to start helping you impact MORE LIVES, and create the income, and freedom you deserve NOW FOR FREE.  Learn how to attract 5 new online clients, in 5 days, with our FREE Suspect to Client Course HERE PLUS -  FREE Content Planner for Online Coaches! Hundreds of Prompts, Templates, and Systems to CRUSH THE CONTENT GAME  bit.ly/IFCAContentCalender ------------- FREE COMMUNITY FOR ONLINE COACHES LOOKING TO LEARN, SCALE, AND MAKE AN IMPACT IN FITNESS Join the Free IFCA Community for Coaches who want to change lives ------------- Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.   Subscribe & Review in iTunes   Are you subscribed to our podcast? If you’re not, we encourage you to do that today. We don’t want you to miss out on any episode. Click here to subscribe in iTunes!   If you’re a true badass, we’d be super grateful if you left us a review over on iTunes, too. Those reviews help us climb the podcast ranks and extend our listenership and reach. Just click here to review, select “Ratings and Reviews” and “Write a Review” and let us know what your favorite episode was. 

Carter lost an UNREAL 145lbs on his fitness journey and shares the perspective shifts he made to accomplish his transformation. Learn how to create lasting habits to be successful with your weight loss AND why Chuck Bass is the best character on Gossip Girl! -------- CONNECT WITH US! @cartergood @fitnessshaman @dldnation -------- DLDNation.com

Today's guest is Carter Good, who is known as a very popular instagram influencer and one of the original infographic popularizers. He is also an established coach, coffee connoisseur, and even had his own 145+ lb transformation. Today, we dive into what it took to make that transformation, as well as many strategies to simply training and nutrition. Follow Carter on Instagram, right here. PLEASE go check out the new website, www.tailoredcoachingmethod.com This show is brought to you by our proud sponsors, Top Notch Nutrition. "Visit the link below to check out Top Notch Nutrition Supplements and save 10-15% off your entire purchase! HERE Apply for our World Renowned Coaching Program, RIGHT HERE. Remember to join our private FB community, RIGHT HERE. ---- Timestamps: 4:45 - Who is Carter Good. 7:09 - Turning point in weight loss journey 16:05 - Building muscle while losing weight 19:15 - Body image issues with clients 26:40 - Tools and resources learned from personal transformation 30:00 - Creating and Teaching awareness 36:55 - Eating and drinking in moderation 43:33 - Trends and predictions in fitness industries  50:50 - Where to find Carter and all of his content ---- Apply For Coaching: bit.ly/Coaching-App Get Your Free Copy of The Nutrition Hierarchy, HERE Learn How We Coach: Read This Case Study Article Top 4 Episodes: - Nutritional Periodization - Nutrition FAQ - Training FAQ - My Story ---- You can get access to ALL of our content in one place, now: www.tailoredcoachingmethod.com/links/ Join The Tailored Trainer (TCM's Membership Site) to receive exclusive content and interviews, monthly training programs, bonus eBooks, the private coaching forum, and more by visiting https://tailoredcoachingmethod.com/tailored-trainer/ ASK BOOM-BOOM YOUR QUESTION HERE! Check out all of our e-books by visiting www.tailoredcoachingmethod.com/products/ Tailored Coaching Method Coaching Info: www.tailoredcoachingmethod.com/online-coaching/ ---- Social Links: Blog – www.tailoredcoachingmethod.com
 Facebook - www.facebook.com/tailoredcoachingmethod
 Instagram -https://www.instagram.com/tailoredcoachingmethod/ YouTube - https://www.youtube.com/user/BoomBoomPerformance Email – info@tailoredcoachingmethod.com  As Featured on: Huffington Post, Bodybuilding.com, The PTDC, Dr. John Rusin, Muscle For Life, HLHL, iN3, OPEX Fitness and More…

Carter Good is someone who is very smart by nature, he's lost close to 150 lbs, he's moved around the country, he's had to follow his intuition and he likes the intricacies of the process of making wine.  We talked about what life was like for him 10 years ago, we talked about his self awareness, and we talked about times he's doubted himself. He really strives off of being in control of his time and we discussed how he's benefited from investing more into meaningful friendships and relationships. We talked about saying no more often or blocking off certain days for certain tasks and we talked about how when you think the fitness industry is saturated, it doesn't mean that everyone is being reached.  I hope you enjoy this episode and be sure to tag @cartergood and myself, @christianliddle, @thelifestylechase in a screenshot of the episode! For the full episode transcript, go here https://www.invigoratetraining.com/post/the-lifestyle-chase-transcript-episode-100-carter-good-2-13-20

Today's guest was our good friend, Carter Good. He is known for his Instagram account and the free value he provides on the platform. Carter has lost over 145 pounds and has since made it his life's mission to help others achieve similar success. His mission is to help others eliminate their struggle with weight and experience all of the amazing benefits that living a healthier life can provide, both physically and mentally. We dove a lot into his story, common mistakes he made, how he interacts with his clients and advice for people just starting out their journey! Blessed to call Carter a friend. Be sure to give him a follow for some of the best fitness content in the game.  www.cartergood.com   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Co-Host Michelle Raines  – @mykeylife Guest Carter Good – @cartergood Key Nutrition – @keynutrition

In this episode we discuss Carter’s story and journey with his own fitness, and evolution into becoming a coach. Carter serves as a source of information, inspiration, content for nearly half a million people. From bodybuilding bro diets, to setting sustainable habits for your neighborhood Mrs. Jones this episode covers some of the undervalued facets of client success and behavior change.   You can find Carter on instagram and social media @cartergood   You can support the companies that support the podcast by visiting the following pages  For Protein, Pre-workout, and Nootropics Visit: TopNotchNutrition.com/Sam   For Glucose, Adrenal, and Cortisol Support Visit: http://revivesups.com/discount/sammillerscience  Apply Code “Sammillerscience” at Checkout for savings on all Revive MD products

Today, I'm joined by the one and only Carter Good. Carter has sustainably lost a huge amount of weight over the last 8 years, and has helped thousands of others do the same as a fat loss coach.In this episode, we get into Carter's personal weight loss journey, his approach to coaching others through fat loss, balancing a successful business with relationships & lifestyle, and much more!Follow Carter On Instagram HERE.Visit Carter's Website HERE.Check Out Carter's Youtube Channel HERE. → Click here to download your free copy of The Lifestyle Diet: The Flexible Nutrition Protocol For Sustainable Results→ Click here to apply for online coaching with Jeremiah→ Click here to grab your copy of LEAN - The 12 Week Training Program for Functional Strength & Lean Muscle

My lovely friends Carter and Kaylin were kind enough to invite me to their apartment over the weekend for some quality bonding time. It was our first time meeting in person, but we hit it off as if we'd known each other for years. To get the conversational juices flowing, we shared a few glasses of Cabernet and then recorded one helluva podcast together. We started off with a Silly Goose Time and things got DEEP towards the end of the episode, so make sure you listen all the way through. I have a feeling this won't be the last DrunkCast we all record together, but I hope you enjoy this one until we collaborate once again. Cheers! Connect With Carter & Kaylin: Carter's Instagram: @cartergood Check Out Carter's Previous Appearance: Episode #3 Kaylin's Instagram: @kaylinpyles Check Out Kaylin's Previous Appearance: Episode #17 Connect With Matt: [Free] 30-Day Ultimate Physique Development Manual: http://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 Website: https://mattmcleod.org/ ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com/ Email: david@inpostmedia.com Social: @_margittai © 2020 Matt McLeod

Carter Good has lost over 145 pounds and has since made it his life's mission to help others achieve similar success. His mission is to help others eliminate their struggle with weight and experience all of the amazing benefits that living a healthier life can provide both physically and mentally. Carter has almost half a million followers on his Instagram alone due to the highly effective, informative content he puts out there. He is also a successful online coach and he specialises in helping people lose body fat and improve overall health.DURING THIS EPISODE WE TALK ABOUT:Carter’ storyThe main reason Carter decided he had to make a change and transform his lifeCarter’ personal experience with diet fad’sCarter’ view on the vegan diet and the game changers documentaryThe mindset required to get in shape both physically and mentallyCarter’ top tips for losing body fat and keeping it offWhy effective communication is so important as a fitness coachThe importance of sleep quality when it comes to fat lossWhy accountability is so important at the start of your fat loss journeyWhy patience is so important for fat lossWhy it is so important to embrace and enjoy the process when it comes to getting in shapeThe difference between health and aestheticsCarter’ top tips for building a successful businessGet your free fat loss fundamentals guide HERERATINGS & REVIEWSIf you liked this episode then please head over to iTunes to give this podcast a rating and review, this is the best way for this podcast to reach more people and help them optimise their body. Also please share this podcast link to any friends or family who you think will benefit from this podcast.WHERE ELSE CAN I LISTEN TO THIS PODCASTCurrently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.

Carter Good has lost over 145 pounds and has since made it his life's mission to help others achieve similar success. His mission is to help others eliminate their struggle with weight and experience all of the amazing benefits that living a healthier life can provide both physically and mentally. Carter has almost half a million followers on his Instagram alone due to the highly effective, informative content he puts out there. He is also a successful online coach and he specialises in helping people lose body fat and improve overall health. DURING THIS EPISODE WE TALK ABOUT: Carter’ story The main reason Carter decided he had to make a change and transform his life Carter’ personal experience with diet fad’s Carter’ view on the vegan diet and the game changers documentary The mindset required to get in shape both physically and mentally Carter’ top tips for losing body fat and keeping it off Why effective communication is so important as a fitness coach The importance of sleep quality when it comes to fat loss Why accountability is so important at the start of your fat loss journey Why patience is so important for fat loss Why it is so important to embrace and enjoy the process when it comes to getting in shape The difference between health and aesthetics Carter’ top tips for building a successful business Get your free fat loss fundamentals guide HERE RATINGS & REVIEWS If you liked this episode then please head over to iTunes to give this podcast a rating and review, this is the best way for this podcast to reach more people and help them optimise their body. Also please share this podcast link to any friends or family who you think will benefit from this podcast. WHERE ELSE CAN I LISTEN TO THIS PODCAST Currently, you can listen to this podcast on iTunes, Spotify, Stitcher or Castbox.

Carter Good is a coach and an educator. Carter focuses heavily on helping people lose body fat, build a better relationship with their nutrition, and establish resilient health-based habits. In today’s episode, we discuss our journeys up to this point, our view on the weather, and how seasons impact your life mentally, physically, and emotionally. Find Carter on the Internet: Instagram: @cartergood Website: https://cartergood.com/ Find Austin on the Internet: Instagram: @austincurrent_ Website: https://www.physiquedevelopment.com If you love the episode and would like to support the podcast, I would ask for a review on iTunes and for you to screenshot the podcast episode and share it on your story — be sure to tag me @austincurrent_. Enjoy the conversation! ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com/ Email: david@inpostmedia.com © 2019 Austin Current

Carter Good is an online fat loss coach whose mission is to help others eliminate their struggle with weight and experience all of the amazing benefits that living a healthier life can provide both physically and mentally. Connect With Carter: All Links: https://linktr.ee/cartergood Instagram: @cartergood Connect With Matt: FREE 30-Day Ultimate Physique Development Manual: http://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: http://mcleodconsultingservices.com/online-coaching Instagram: @mattmcleod6 Website: http://mcleodconsultingservices.com ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2020 Matt McLeod

My years in the fitness racket have taught me many things about people, and one of them is that binge eating is far more common than I previously realized. In many cases, it’s prompted by extreme forms calorie restriction like water fasting, detox diets, and the like, and in others, it’s the result of bad eating habits developed on the way to becoming overweight. Binge eating isn’t just a problem for overweight people, though. There are many fit people out there, usually ones trying to maintain very low levels of body fat for one reason or another (social media, usually), who binge and purge rather regularly. Regardless of how fit or fat someone is, however, bingeing is a problem, and even when it’s done more “strategically” by drastically undereating for a period before or after a binge to keep body fat levels generally in an acceptable range. That approach can work for maintaining a nice looking body composition, of course, but it’s unsustainable and unhealthy, both physically and psychologically. It takes its toll, which often includes eating and body disorders. That’s why I invited Carter Good to come on the show. Carter lost 140 pounds—partly with the help of my Bigger Leaner Stronger program—and now has a large following built mostly through sharing simple, effective, science-based weight loss strategies and runs a successful fat loss coaching service. One of the biggest obstacles Carter ran into in his journey from 305 to 165 pounds was binge eating, and as you’d expect, many of his clients come to him struggling with it as well. In this interview, he’s going to share his most helpful observations, recommendations, and insights on how to beat binge eating once and for all. In this episode, you’ll learn . . . - What binge eating actually is (how it differs from simply overeating) - How much binge eating actually slows fat loss - The most common factors that lead to binge eating - Effective mental strategies for preventing binge eating - What to do after a binge (because we all fall off the wagon now and then) - And more 8:07 - How do you define binge eating? 12:48 - What are common factors that cause binge eating? 14:07 - How do you help people work through binge eating? 24:45 - How do you prevent binge eating? 36:13 - How do you help people work through the guilt of binge eating? 40:58 - Are there any outlets to prevent emotional eating? 56:24 - Where can people find you and your work? Want to get my best advice on how to gain muscle and strength and lose fat faster? Sign up for my free newsletter! Click here: https://www.muscleforlife.com/signup/

If you’re feeling motivated to lose weight now that the new year’s here, let’s get that motivation channeled towards success! Fat loss coach Carter Good tells you how.

Episode 25 sees Online Coach Carter Good come on the show to dive into his personal transformation story and the lifelong lessons he has learnt along the way.

Have you seen those detailed infographics on Instagram? Pretty cool and effective right? Meet one of the trailblazers of the infographic, Carter Good and his girlfriend Kaylin Pyles (Erin found out she and Kaylin are basically the same person). Both have tremendous stories behind why they do what they do and we cover a wide range of topics you won't want to miss (wine might have been involved too).   Time Stamps:   (0:45) Carter and Kaylin Intro (4:22) Carter’s Pretransformation (14:00) Creative vs Systems (18:00) Social Media (26:00) Kaylin’s Start and Journey (41:00) Special Announcement! (48:05) How Carter and Kaylin Met (1:12:13) Carter and Kaylin’s Vision for the Future (1:17:42) How Carter and Kaylin find their Flow State   RESOURCES: Follow Carter on Instagram! Follow Kaylin on Instagram!   To apply for our Transform2gether Transformation Program, click here!   And as always... Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.

What's up guys! In today's podcast I had the pleasure of talking with Carter Good! You've probably seen some of Carter's work on instagram and social media, he pretty much started the whole infographic trend and has been smashing it ever since and now has a following of over 400k. I learnt tonnes in this podcast so I hope you enjoy it as much as I did. Remember to check out Carter's website and social media... https://www.cartergood.com https://www.instagram.com/cartergood/?hl=en And of course if you want to grab a copy of our FREE E-Book & join our FREE facebook group that has weekly Q & A's and more go over to... www.facebook.com/groups/onlinetrainerssociety/

How do you lose a ton of weight can keep it off for good? Well on this episode of the show, the one and only Carter Good is going to walk you through you how he lost more than 140lbs. You'll be getting practical tips and strategies you can apply to your own journey, so this is not one to miss. To connect with Carter you can find him here: @cartergood And to download my free guides go here: www.ironparadisefitness.com/ebook www.ironparadisefitness.com/beginners-training-guide

Carter Good is back in his continued fight against the relentless liquid metal terminator that is obesity. Carter goes in depth about his succes growing a huge social media following and what its enabled him to do with his career and to help people. Carter's thoughts on the future of social media for our industry and how he stays creative with his message, his own obstacles and challenges to maintain his lifestyle and successfully keep the weight off, and more depth in the discussion about the psychological aspects of nutrition that go beyond just knowing to eat less and be more active. Special Guest: Carter Good. --- Support this podcast: https://anchor.fm/thefitnessdevil/support

In today's show Josiah and Carter are joined by Trent McCloskey as they answer questions LIVE from Instagram. Welcome the Moscow Mule Podcast where Josiah Novak and Carter Good get super drunk and talk smack about everyone! Just Kidding... The Moscow Mule Podcast was created to bring refreshing take, with a slight edge, to health, fitness, current events and plenty of random topics that Carter and Josiah think about.  Be sure to subscribe, leave us a rating and review, and tune each week for more Mules! Find Carter on Instagram Find Josiah on Instagram Find Trent on Instagram

On today’s episode, we talk about weight loss and strategies to cope with emotional eating and improve your relationship with food. As we dive into this episode, Carter Good, a fellow online fat loss coach, describes the importance of being self-aware in order to be confident, to be in control, and to talk about our struggles with others. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

In today's show Josiah and Carter discuss their strategies for going on vacation while trying to get in better shape.  Vacations can be stressful for people who are trying to make a permanent lifestyle change, but Carter and Josiah have some simple strategies for staying on track and enjoying life!  For the 2nd half of the show Carter and Josiah take questions from their LIVE Instagram audience.  Welcome the Moscow Mule Podcast where Josiah Novak and Carter Good get super drunk and talk smack about everyone! Just Kidding... The Moscow Mule Podcast was created to bring refreshing take, with a slight edge, to health, fitness, current events and plenty of random topics that Carter and Josiah think about.  Be sure to subscribe, leave us a rating and review, and tune each week for more Mules! Find Carter on Instagram Find Josiah on Instagram

Celebrating the good times with my buddy Darren Carter.

In today's show Carter and Josiah discuss the Yanny vs. Laurel debate plus get into how everyone's brain is wired differently.  For the 2nd half of the show Carter and Josiah take questions from their LIVE Instagram audience.  Welcome the Moscow Mule Podcast where Josiah Novak and Carter Good get super drunk and talk smack about everyone! Just Kidding... The Moscow Mule Podcast was created to bring refreshing take, with a slight edge, to health, fitness, current events and plenty of random topics that Carter and Josiah think about.  Be sure to subscribe, leave us a rating and review, and tune each week for more Mules! Find Carter on Instagram Find Josiah on Instagram

In this video, online fitness personality Carter Good talks about his journey as an entrepreneur. Carter discusses his early days in fitness and internet marketing. At one point in his life Carter’s weight ballooned to 306 lbs. He then made the decision to lose the weight and dropped 140 lbs., hitting a low of 160. Carter says that the hardest part was just getting started. He talks about how gaining momentum is key to motivation. In both his fitness and business journey’s Carter has leveraged his momentum to maintain progress. One of the keys to Carter’s success is his relentless drive to keep moving forward. When Carter is working with his clients he does whatever it takes to make sure they are making progress. One thing carter repeats throughout our discussion is the dedication that is required to make a serious change in your life. You have to be all in, at least for a little while. If you like Carter’s mindset and want to find out more, you can check him out at his websi

Today we've got a power-packed episode with Fitness Inforgraphic Master, Carter Good. Here's some of what we talk about: Why I was bowing anytime I met someone - 00:30 Carter’s Favorite Fonts - 3:30 The start of Carter’s Journey - 4:45 Stumbling Upon Happiness - 5:50 How Carter was the reserve grand champion of taking pigs to the fair - 7:15 Why Carter really started his fitness journey - 8:00 College as the hardest time of his life - 12:15 When I met Carter - 14:00 War of Art - 16:00 Carter’s Groundhog Day Scenario - 19:00 What Carter loves about coaching - 22:00 His newest course that will be released soon - 26:00 Why Carter actively trys to fail - 32:00 The Higher Leverage Skill of Intellectual Honesty - 34:00 What Carter Questions Everything About - 37:00 The different types of time - 39:00 Traveling Month-to-Month - 42:00 Did Carter get approached by a modeling agent? - 45:00 Thanks for listening! --- Support this podcast: https://anchor.fm/heightenedliving/support

In today's show Josiah and Carter go LIVE on Instagram and talk about the importance of sleep.  Then they answer a bunch of amazing questions from the LIVE Instagram audience.  Welcome the Moscow Mule Podcast where Josiah Novak and Carter Good get super drunk and talk smack about everyone! Just Kidding... The Moscow Mule Podcast was created to bring refreshing take, with a slight edge, to health, fitness, current events and plenty of random topics that Carter and Josiah think about.  Be sure to subscribe, leave us a rating and review, and tune each week for more Mules! Find Carter on Instagram Find Josiah on Instagram

In today's show Josiah and Carter discuss how comparing yourself to others and ignoring your own strengths can lead to a negative outlook on your health and fitness goals.   Welcome the Moscow Mule Podcast where Josiah Novak and Carter Good get super drunk and talk smack about everyone! Just Kidding... The Moscow Mule Podcast was created to bring refreshing take, with a slight edge, to health, fitness, current events and plenty of random topics that Carter and Josiah think about.  Be sure to subscribe, leave us a rating and review, and tune each week for more Mules! Find Carter on Instagram Find Josiah on Instagram

In today's show Josiah and Carter discuss how to get lean (and stay lean) this summer.  The guys share their best training and workout tips that have helped them lose weight and keep it off.  Not everyone needs to "love" working out. In fact, Carter isn't passionate about workouts.  Josiah happens to love training, but the guys drill down how to find a solid middle ground. Welcome the Moscow Mule Podcast where Josiah Novak and Carter Good get super drunk and talk smack about everyone! Just Kidding... The Moscow Mule Podcast was created to bring refreshing take, with a slight edge, to health, fitness, current events and plenty of random topics that Carter and Josiah think about.  Be sure to subscribe, leave us a rating and review, and tune each week for more Mules! Find Carter on Instagram Find Josiah on Instagram

In today's show Josiah and Carter discuss how to get lean (and stay lean) this summer.  The guys share their best eating and nutrition hacks that make fat loss much easier. Nutrition is a huge part of getting leaner, healthier and more fit.  Tune in to today's show to get started on your summer diet. Welcome the Moscow Mule Podcast where Josiah Novak and Carter Good get super drunk and talk smack about everyone! Just Kidding... The Moscow Mule Podcast was created to bring refreshing take, with a slight edge, to health, fitness, current events and plenty of random topics that Carter and Josiah think about.  Be sure to subscribe, leave us a rating and review, and tune each week for more Mules! Find Carter on Instagram Find Josiah on Instagram

Welcome the Moscow Mule Podcast where Josiah Novak and Carter Good get super drunk and talk smack about everyone! Just Kidding... The Moscow Mule Podcast was created to bring refreshing take, with a slight edge, to health, fitness, current events and plenty of random topics that Carter and Josiah think about.  Be sure to subscribe, leave us a rating and review, and tune each week for more Mules! Find Carter on Instagram Find Josiah on Instagram

Carter Good with Roman Fitness Systems shares his ultimate guide to dining out and not blowing your diet. Episode 454: The Ultimate Guide to Dining Out and Not Blowing Your Diet by Carter Good with Roman Fitness Systems. RFS originally began as a personal training company servicing the NYC Metro area back in 2003. Through that company, Roman coached everyone from professional athletes to actors to regular folks. In 2009, John Romaniello started the site to more conveniently merge his love of fitness and writing. While it was “just a blog” at first, it quickly became much, much more. Slowly but surely, writing articles, blog posts and books became the priority. Today, RFS continues to be one of the most respected sites for high quality fitness and lifestyle information around. The original post is located here: http://romanfitnesssystems.com/articles/dining-out-on-a-diet Ask Dr. Neal your question about health, nutrition, diet, fitness, and more here: http://OLDPodcast.com or call: 614-568-3643 (61-I-LOVE-OHD) This episode is proudly sponsored by DesignCrowd! Get $100 off your first design project with the coupon code HEALTH: DesignCrowd.com/Health Learn more about your ad choices. Visit megaphone.fm/adchoices

Carter Good with Roman Fitness Systems shares his ultimate guide to dining out and not blowing your diet. --- Support this podcast: https://anchor.fm/optimal-health-daily/support

Carter Good has a great story about personal success and morphing it into his passion career and oh, what a fun conversation!

It's one thing to lose a bunch of weight and transform your body but to MAINTAIN it is another thing. Carter has kept off 140lbs for 5 years now and is teaching others how to do the same. Give him a follow at @CarterGood on instagram and check out his website ag CarterGood.com --- Support this podcast: https://anchor.fm/hamiltontrained/support

Carter Good comes on to talk sustainable fat loss. 

We had the honor to sit down with the man behind some of the best infographics on Instagram these days: Carter Good. Carter shared his story of losing 140lbs and the mental obstacles he overcame through that journey and how that led to finding his PASSION as a Coach! Follow Carter on Instagram @CarterGood

Carter Good is a rising star in the fitness industry thanks in large part to his skill at creating eye catching nutrition infographics. He joins us to talk about how his career took off due to his use of this tool, his own personal weight loss journey, how that journeyed translated into an online coaching career, and a few other related topics. Join us as we talk in depth with Carter Special Guest: Carter Good. --- Support this podcast: https://anchor.fm/thefitnessdevil/support

This week I welcome my buddy, comedian Darren Carter.

In this episode we are chatting with Carter Good about his journey where he lost an incredible 147 pounds (67kgs). We hear all about his radical lifestyle shifts and how he took the unconventional approach of not jumping on the scales to track his weight. In fact, he had no knowledge about nutrition or counting calories and still lost massive amounts of weight. It wasn’t until he lost 80 pounds that he hit a true plateau and decided to research how to get to the next level. Carter has practically been a human guinea pig for just about every dieting approach and gives a lot of advice on the pros and cons of each. We hear about the ways in which he made smarter food choices and why it’s vital for everyone to focus on their individual journey and what works for them. FFF 092: How To Lose 147 lbs - Carter Good  is a post from: Food For Fitness  

Carter is an online fitness and weight loss coach who helps others achieve their goals of getting lean—and more importantly—staying healthy for life. What makes Carter unique is his personal experience of overcoming obesity and losing 140+ pounds. What's more, he's been able to keep it off. Carter writes about and teaches his clients about prioritizing enjoyment over what might seem "optimal". He believes that the only way to be successful in the long run is Carter writes about and teaches his clients about prioritizing enjoyment over what might seem "optimal". He believes that the only way to be successful in the long run is turn Fitness into an enjoyable and rewarding lifestyle.   In this episode we discuss: Last names and kids in school His story Tipping points Inside out vs outside in approach Who he looked up to on his journey Taking pride in what he’s done Putting in the work What he learned that he didn’t expect to learn on his journey Weight loss doesn’t change the way people interact with you The fear of losing weight/success Fun questions Listening to people who disagree with you Fitness myths he hates Knowing the basic truths Programming Going from one extreme to the other Website Instagram Twitter Facebook  

This week we talk about the Good Times with my friend, Darren Carter. Check out Darren's new album, "The Party Continues" on Itunes: https://goo.gl/KmUh2U  

This week I hang out with my new best buddy Darren Carter. We have some laughs talking about the joys of marriage and fatherhood, the golden age of hop hop, and then something amazing happens. I love this dude, and after this weeks's episode you will too.