Podcast appearances and mentions of mike vacanti

Join Marek Health at https://marekhealth.com/syatt and get 10% OFF your first order using code: SYATTIn this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- How to prevent late night snacking- How to lose the last 10lbs- Calorie deficits on a brutal work schedule- The unique benefits of casein protein- My favorite supplement brands- My favorite hunger control snack- Gaining weight for teen sports- Which is better: in person or online training?- What I really think about food scanning apps- Must read books- And more...Looking for a reputable science-based source of supplements that don't hide behind "proprietary blends"?  Check out Legion Athletics (20% OFF YOUR FIRST ORDER WITH CODE "SYATT" AT CHECKOUT):  https://legionathletics.com/save/Listen to my podcast about Food Noise: https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000675512879Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram: https://www.instagram.com/tone_reverie/ Join my Online Fitness Coaching Mentorship with Mike Vacanti: https://www.fitnessbusinessmentorship.com/I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all: https://www.sfinnercircle.com/

In this episode of The Jordan Syatt Podcast I speak with my best friend, Mike Vacanti. This is the first episode ever recorded in my new in-person podcast studio and we speak about everything from how to use social media as a personal trainer, to our favorite client success stories, to our experiences coaching Gary Vaynerchuk, and much more.I hope you enjoy the episode. And if you do, please leave a 5-star review on iTunes and Spotify (they really do help a lot).Finally, if you've been thinking about joining The Inner Circle but haven't yet...we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.

Try Marek Health HERE  (http://marekhealth.com/syatt) and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss: - How to overcome binge eating relapses? - How to come off of GLP-1's without regaining the weight? - When is someone considered "old?" - How to grow an online coaching business with only 5 in-person clients - Plateau's and Maintenance Calories - How to get steps in when the weather sucks - And more... Check out my podcast with Mike Vacanti where we talk all about how to be a personal trainer HERE: https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334 Check out my walking pad HERE: https://amzn.to/4irr2wD Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram HERE: https://www.instagram.com/tone_reverie/  I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: https://www.sfinnercircle.com/

Check out Marek Health HERE: https://marekhealth.com/syatt⁠ and get 10% OFF your first order using code: SYATT In this episode of The Jordan Syatt Mini-Podcast, I shoot the breeze and answer questions from listeners with my podcast producer, Tony, and we discuss:- Fixing back pain - Why is one arm weaker than the other? - Is it binge-eating if it only happens once a month? - Why all the most popular fitness influencers are so darn attractive and why you still shouldn't build your brand around your physique- Alcohol and impulse control - Must-have Foods in the Syatt Household - Westside Barbell, My Bulging Disc, and Reverse Hypers for the Home Gym - And more... Listen to my episode where I discuss setting boundaries and understanding narcissism with Dr. Josh Smith Here: https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000658362036 Listen to my episode where I discuss the psychology of narcissism with Dr. Josh Smith HERE: https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000655320157 Have a look at my Online Fitness Business Mentorship HERE: https://www.fitnessbusinessmentorship.com/ Listen to my podcast with Mike Vacanti where we talk all about how to be a Personal Trainer HERE: https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334 Listen to my episode about when I trained at Westside Barbell HERE: https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000475435823 Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram HERE: https://www.instagram.com/tone_reverie/  I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: https://www.sfinnercircle.com/

In this episode of The Jordan Syatt Mini-Podcast, I tell the crazy Vietnamese Karaoke story. I also answer questions from the listeners with my podcast producer, Tony.  We discuss topics like how to motivate a loved one to live a healthier lifestyle, what to do about unhealthy triggers on social media and in your social circles, and strategies for nurses and people with difficult schedules that struggle with binge eating.  We also talk about the quagmire that is pregnancy diet advice, the minimum effective dose as the cure for getting back into fitness, and the amazing benefits of immersion for learning about other cultures, languages, and yourself.   Check out a previous Q&A episode where I talk about what to do if a loved one is being overly restrictive with their diet: https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000646777868 . Check out my podcast with Mike Vacanti where we talk all about how to be a personal trainer - https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334 .Do you have any questions you want us to discuss on the podcast? Give Tony a follow and shoot him a DM on Instagram:  https://www.instagram.com/tone_reverie/ .I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).  Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/ .

This week Mike Vacanti, author, speaker, and catalyst for human potential explores his journey with 'Humans First', a powerful movement aimed at empowering individuals and the abrupt shifts caused by the pandemic and social unrest. Mike shares insights from his own transformation during these times, including his faith journey and initiatives like 'Men of the Kingdom' aimed at young men's personal development. The episode also covers the concept of the 'House of Heroes', a new project aiming to create a community built on strength, resilience, and positive action. Throughout the conversation, both Marcus and Mike emphasize the importance of self-leadership, instilling core values in the youth, and living a life characterized by meaningful actions rather than words. Episode Highlights: 09:51 The Power of Community and Individual Sovereignty 18:19 The Importance of Choosing Your Path Wisely 27:47 Empowering Personal Responsibility 28:52 The Importance of Self-Leadership 29:42 Questioning Authority and Assertiveness in Professional Settings 47:51 The Role of Heroes in Society Mike Vacanti is on a mission to unlock human potential and foster growth mindsets. With a background in advertising and marketing, coupled with extensive experience in leading teams through transformations, Mike empowers individuals and organizations to achieve inspired levels of success. Through consulting and the "I AM TEAM" program, Mike brings forth the concepts of "Genuine Talent" and "Believership" to help teams thrive. You can learn more about Mike and his work here: https://mjvacanti.com/ Learn more about the gift of Adversity and my mission to help my fellow humans create a better world by heading to www.marcusaureliusanderson.com. There you can take action by joining my ANV inner circle to get exclusive content and information.See omnystudio.com/listener for privacy information.

In this episode of The Jordan Syatt Mini-Podcast, I answer questions from the listeners with my trusty podcast producer, Tony. We discuss strategies for diet and training when pregnant and after pregnancy, whether or not protein timing matters, how to approach knowledge vs practice when starting out as a new personal trainer, and how to use the grease the groove method after a long break from working out. We also talk about the brilliant Sacha Baron Cohen and ask Tony about his personal life. Check out my previous podcast where we discuss the grease the groove method: https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000632188171 . Check out my podcast with Mike Vacanti - https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334 . To hear my podcast about my time working with Gary Vaynerchuk click here: https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000492172492 . Do you have a question or episode idea that you want us to discuss on the podcast?  Send them to Tony: www.instagram.com/tone_reverie/ I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far). Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: https://www.sfinnercircle.com/ .

Elite Powerlifter, Precision Nutrition & Westside Barbell Certified coach, Jordan Syatt is well known for having been Gary Vaynerchuk's personal trainer. Jordan began Syatt Fitness, his online fitness coaching business, from his dorm at the University of Delaware in 2011 and has become one of the industry's leading experts in strength training, nutrition, and behavioral psychology. One of the only people in the world to deadlift 4x his own body weight, Jordan's work has been featured all over the world including a variety of media publications such as CNN, The Huffington Post, Business Insider, Men's Health Magazine, Men's Fitness Magazine, and Schwarzenegger.com. Jordan and his colleague Mike Vacanti co-wrote the Wall Street Journal and USA Today Bestseller Eat IT!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free. This episode was a dream come true to record, and such a fun conversation on the truth behind weight loss vs. fat loss, fitness expectations and sustainable healthy habits through the life stages. Episode Highlights on Living Wisely Well Website Connect with Jordan on Instagram Train with the Inner Circle Listen to the Podcast

We are celebrating our 200th episode! I spoke with Mike Vacanti (Founder of HumansFirst) about "Leading with Gratitude and Positivity."   You will learn the following:   1. How can leaders effectively incorporate gratitude and positivity into their leadership style, and what impact does this have on team dynamics and overall organizational culture? 5:24  2. In challenging or high-pressure situations, how do you maintain a positive mindset and encourage your team to do the same? Can you share specific strategies or examples from your own leadership experience? 10:39    3. Leading with gratitude often involves recognizing and appreciating the contributions of others. Can you discuss the importance of acknowledging and celebrating team achievements, and how this fosters a more positive work environment? 17:42   4. What role does gratitude play in building strong relationships within a team and with external stakeholders? Are there specific practices or rituals you recommend for leaders to enhance gratitude in professional relationships? 20:57 5. How do you inspire and cultivate these traits in your team members, and how have you seen it impact not only their individual performance but also the collective success of the team? 35:58    To get in contact with Mike:   Linkedin: https://www.linkedin.com/in/mjvacanti Website: http://www.mjvacanti.com His Book: https://amzn.to/48v8A0x ⁠ This episode is sponsored by   Fantail Services  https://fantailservices.com Triad Leadership Solutions https://⁠⁠⁠triadleadershipsolutions.my.canva.site⁠⁠⁠  Our podcast is sponsored by   SupaPass  https://www.supapass.com  Southern, Sweet & Sassy™ Coffee   Website: https://grounds4cause.com/pages/s3-coffee-co   Use DTLWPODCAST at checkout for your discount.   Hawchester London   Website: www.hawchester.com   Use TRIAD25 at checkout for your discount.

In this episode, we talk about the Israeli-Palestinian conflict, which is obviously going to lead to some very angry DMs. We also talk about how to control yourself when doing chin-ups so you aren't swinging around uncontrollably. And we talk about holding onto the treadmill (which you might be surprised about our thoughts). We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M WATCH this episode on YouTube: https://youtu.be/Wucv8TnaVjU TIMESTAMPS: (00:00) — Intro (00:11) — We've got some thoughts on Halloween (11:06) — The Israeli-Palestinian conflict (& a quick history lesson) (27:32) — Holding onto the treadmill when walking vs not—is there a difference? (30:39) — "No one has ever gone past RPE 8." -Mike Vacanti (32:26) — Mike can't pronounce names (34:59) — Our thoughts on in-person, small-group coaching (42:07) — The best ways to transition in-person clients to online (46:28) — The origin of the Indian club (50:30) — How to stop swinging on your chin-ups (56:09) — Tips for getting your first chin-up (1:01:16) — One last thing before we go You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2023 Michael Vacanti & Jordan Syatt

In this episode of The Jordan Syatt Mini-Podcast, I talk all about travel and fitness with my trusty podcast producer, Tony.  I talk about the entire spectrum of taking a day off for a dinner or a wedding to situations in which you are traveling for extended periods with little control over your schedule and everything in between.  I highlight how important it is to realize you aren't going to ruin your diet or fitness program over the course of your travel, but I also go over some tips and thoughts on how to keep the gears moving when you're on the road, including getting out for a walk, ways to think about food and eating out at restaurants, and exercises and implements that are easy to take along with you on your journey. I also talk about appreciating the good old days while they are happening. For some equipment you can use on the road check out Val Slides or TRX Trainers (This is not a sponsored post!) Val Slides:  https://valslide.com/ . TRX Suspension Trainer:  https://www.trxtraining.com/ .  Check out Jordan's podcast with Mike Vacanti on coaching: https://podcasts.apple.com/us/podcast/how-to-become-a-personal-trainer/id1490499334 . And for an IN-DEPTH discussion on program design, check out this epic two part podcast:https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000585004997 . https://podcasts.apple.com/us/podcast/the-jordan-syatt-mini-podcast/id1348856817?i=1000589081670 .  If you have any questions or episode ideas you'd like us to talk about on the podcast, shoot Tony a message on Instagram:  https://www.instagram.com/tone_reverie/ . I hope you enjoy this episode and, if you do, please leave a review on iTunes and Spotify (huge thank you to everyone who has written one so far).  Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all here: www.sfinnercircle.com.  

Achieve Optimal Fitness with Jordan Syatt and Mike Vacanti Have you ever heard the myths that counting calories is tedious, tracking macronutrients is unnecessary, and that you can out-exercise a bad diet? These common misconceptions can hinder your fitness journey and prevent you from achieving your goals. But what if I told you the truth behind these myths could be the key to unlocking your full potential? By tracking your calories and macronutrients, you can fuel your body with the right nutrients, maximize your workouts, and ultimately achieve the body you desire. It's time to ditch the myths and embrace the power of tracking your nutrition. In this episode, you will be able to: Uncover the secrets behind fitness industry successes and motivational personal stories. Recognize the impact of keeping track of calories and macros on your fitness journey. Develop skills to create engaging social media content and grow your online presence. Counteract insecurities and protect your mental health on social media with proven techniques. Realize the power of maintaining consistency and determination in achieving your dreams. The key moments in this episode are: 00:00:00 - Introduction, 00:00:30 - Strong New York Event, 00:03:16 - Mike's Macros App, 00:06:05 - Calories in, calories out, 00:09:07 - Childhood Nutrition, 00:11:07 - The Beef-Only Diet, 00:12:24 - Carbs in the Diet, 00:15:07 - Protein Recommendations, 00:17:49 - Sodium Levels, 00:20:11 - Sodium for Powerlifters, 00:22:44 - Benefits of Fasting, 00:24:01 - Working Hard in Today's World, 00:25:49 - Optimism and Energy, 00:28:15 - Consistency is Key, 00:31:46 - Making Content and Meeting People, 00:33:39 - Importance of Genuine Connections, 00:38:26 - Mike Vacanti's Journey to Coaching Gary Vhee, 00:40:03 - Leaving Your Mark on the Fitness World, 00:43:30 - How Mike Vacanti and Jordan Syatt Connected, 00:45:37 - The Importance of Unique Content, 00:46:55 - Removing Likes on Instagram, 00:47:37 - Building a Following, 00:48:47 - Remembering People by Their Impact, 00:49:24 - Closing Remarks Connect with me here: YouTube: ⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠ Personal Facebook Page: ⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠ FaceBook Fan Page: ⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠ Twitter: ⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠ TikTok: ⁠⁠⁠⁠(Click Here)⁠⁠⁠⁠ My programs and coaching: Join The Chalk Performance Training Community! ⁠⁠⁠⁠(It's Free - Click Here)⁠⁠⁠⁠ Join The Chalk Performance Training Program! ⁠⁠⁠⁠(7 Days Free - Click Here)⁠⁠⁠⁠ 1 on 1 Coaching (Limited to 10 per month) - ⁠⁠⁠⁠Click Here⁠

[listen with headphones for better audio] Mike Vacanti is an online fitness coach and Gary Vaynerchuk's personal trainer. (0:00) Intro  (3:45) Mutual Appreciation (6:13) Social Media & Creating (15:44) Truth (& Intuition) (24:39) Jordan Peterson (29:45) Private Relationship (33:28) Advice To 28-Year-Old Self (39:13) Promiscuity Erodes Your Soul (44:01) God & the Bible (58:31) Fear & Laziness (1:06:52) Relaxation Season (1:15:09) Mike's Ideal (1:20:00) The Feeling Of Not Wanting More (1:23:09) What Do Most People Misunderstand? (1:26:31) Marriage Make You Less Productive? (1:33:02) Best Privilege (1:37:53) Fostering Openness (1:42:12) Your Actions Matter (1:46:12) Challenge Leading with the Heart by Coach K  – https://www.amazon.com/Leading-Heart-Successful-Strategies-Basketball/dp/0446676780 Sermon on the Mount – https://www.biblegateway.com/passage/?search=Matthew%205-7&version=NIV Five Proofs of the Existence of God – https://www.amazon.com/Five-Proofs-Existence-Edward-Feser/dp/1621641333 on the street by J. Cole – https://open.spotify.com/track/5wxYxygyHpbgv0EXZuqb9V Mike's Links Podcast: https://open.spotify.com/show/10k3vxLOFhZHfciP4k5Ar7?si=239d73596de04d34 Twitter: https://twitter.com/mikevacanti Instagram: https://www.instagram.com/mikevacanti My Links 

Jordan Syatt takes a seat in this 190th podcast episode of Dave Tate's Table Talk #DTTTP.   Elite powerlifter and Precision Nutrition & Westside Barbell certified coach, Jordan Syatt is known for being Gary Vaynerchuk's personal trainer. Jordan began Syatt Fitness, his online fitness coaching business, from his dorm at the University of Delaware in 2011. He has become one of the industry's leading experts in strength training, nutrition, and behavioral psychology.    One of the only people in the world to deadlift 4x his body weight, Jordan's work has been featured worldwide, including various media publications such as CNN, The Huffington Post, Business Insider, Men's Health Magazine, Men's Fitness Magazine, and Schwarzenegger.com.    Jordan and his colleague Mike Vacanti co-wrote the Wall Street Journal and USA Today Bestseller Eat IT!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free.   Jordan's IG: https://www.instagram.com/syattfitness/  Jordan's Website: https://www.sfinnercircle.com/        ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en     SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.     https://marekhealth.com/tabletalk/   Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.     https://www.elitefts.com/ Use Code TABLE TALK for 10% off your first elitefts order.       SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: https://www.elitefts.com/content/table-talk/    Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/     elitefts Shop: https://www.elitefts.com/    elitefts IG: https://www.instagram.com/elitefts/

In this episode, we discuss our new (free) book club, health span vs life span, how to make better content on social media, the best drug for longevity... and more. We hope you enjoy this episode and if you'd like to join us in The Online Fitness Business Mentorship, you can grab your seat at https://www.fitnessbusinessmentorship.com Thank you! -J & M You can find Peter Attia's new book Outlive here (NOT an affiliate link): https://peterattiamd.com/outlive "The Tail End" — Wait But Why: https://waitbutwhy.com/2015/12/the-tail-end.html WATCH this episode on YouTube: https://youtu.be/-QdxLFE_OY4 TIMESTAMPS: (00:00) — Intro (00:11) — Jordan is in a TERRIBLE mood (01:39) — Mike hates skinny benches (03:00) — The best "drug" for longevity—optimizing health and lifespan (15:22) — Outlive by Peter Attia (19:13) — Happy Easter (& happy birthday, Mike!) (20:09) — Why will people spend time/money/effort/etc. to gain skills or knowledge to help people, but then not make the effort to learn how to effectively disseminate that information? (25:53) — The mentality of a champion according to Mike Vacanti (featuring Dorian Yates & Jon Snow) (29:55) — Jordan's getting a sauna? (33:16) — Mike's theory about why Jordan "loves" Zumba (+ what Jordan actually thinks about it) (37:26) — Do I NEED to make online content as an in-person trainer? (46:04) — Do you worry about the amount of oils restaurants and relatives use in their foods? (47:29) — How Mike got his dad's health back on track (55:07) — Wrap-up You can find a full transcript of this episode by clicking here Follow the show on social: YouTube - https://www.youtube.com/@personaltrainerpodcast Instagram - https://www.instagram.com/personaltrainerpodcast TikTok - https://www.tiktok.com/@personaltrainerpodcast Join our email list & get our FREE '30 Ways To Build A Successful Online Coaching Business' manual: https://bit.ly/30O2l6p Check out our new book 'Eat It!' at https://www.eatit-book.com If you have any questions you'd like to have answered on the show, shoot us an email at info@fitnessbusinessmentorship.com If you enjoyed the episode, we would sincerely appreciate it if you left a five-star review. ---- Post-Production by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com © 2023 Michael Vacanti & Jordan Syatt

Elite Powerlifter, Precision Nutrition & Westside Barbell Certified coach, Jordan Syatt is well known for having been Gary Vaynerchuk's personal trainer. Jordan began Syatt Fitness, his online fitness coaching business, from his dorm at the University of Delaware in 2011 and has become one of the industry's leading experts in strength training, nutrition, and behavioral psychology. One of the only people in the world to deadlift 4x his own body weight, Jordan's work has been featured all over the world including a variety of media publications such as CNN, The Huffington Post, Business Insider, Men's Health Magazine, Men's Fitness Magazine, and Schwarzenegger.com. Jordan and his colleague Mike Vacanti co-wrote the Wall Street Journal and USA Today Bestseller Eat IT!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free.To learn more about Jordan Syatt, check out:IG & tiktok: @syattfitnessYouTube: www.youtube.com/jordansyattWebsite: www.jordansyatt.com / www.syattfitness.com

In this episode, I share a few books I did and didn't enjoy reading since 2020.Overall favourites in no particular order:Not a life coach by James SmithHow to win friends and influence people by Dale CarnegieAtomic Habits by James Clear or Tiny Habits by BJ FoggNot a diet book by James Smith or Eat it! by Jordan Syatt and Mike VacantiRelevant links:My InstagramMy TwitterMy TikTokMy FacebookMy YouTube channelMy articlesClick here to inquire about working with me onlineClick here for a free workout plan and/or nutrition for fat loss guideSubscribe to my email list

Mike shares how humanizing losing his house in a fire was for him. He experienced anxiety and depression for the first time in his life. He found his joy again through knowing depression and also learned the importance of practicing congruence and commitment. This is a large part of why he said Yes to reading the Ultimate Coach book and attending the Ultimate Coach Experience in Arizona. Also listen for “Clean the closet, don't try to clean the world” and “Make good louder than bad, good is just peaceful and quiet”. About the Guest:Mike believes, “It's more than what we accomplish – it's who we become along the journey!”His mission is to Lift Others, helping people discover their potential, embrace a growth mindset and achieve at inspired levels. Mike has transformed businesses and inspired people to perform at levels they didn't think possible.Mike's known as a great listener and collaborative, creative problem solver. For generating speed and confidence through innovation and transformation. His current work as advisor, consultant and keynote speaker, are shifting the belief in what is possible and opening hearts to a better vision and future of business around the globe. Sharing his extensive career of invention, start-ups and highly complex business combinations, he consistently delivers on the belief that the heart of any organization is People – People drive results.Mike is the author of BELIEVERSHIP: The Superpower Beyond Leadership, co-author of YOU BELONG HERE; HumansFirst Stories, and is the Founder of HumansFirst, a global consortium of thought leaders.Following many years in advertising and marketing, He launched early stage start-ups & led M&A initiatives for publicly traded tech companies. Five-times he was thrust into the chaos of transformation and helped people navigate the doubt, fear and significant change. His teams exceeded expectations, consistently beat the challenge, learned a lot and had some fun.www.mjvacanti.comwww.humansfirst.clubLinkedIn: https://www.linkedin.com/in/mjvacanti/Instagram: https://www.instagram.com/mjvacanti/About the Host:Cordelia Gaffar is the Ultimate Joy Monger. That means that she holds space for you to reveal your joy within. Joy Mongering is a word she created from several life experiences and based on her philosophy that self-nurturing is freedom. In fact she has created a process she calls Replenish Me ™ to help you transmute fear, rage and anger into Joy. In one of her eight books, Detached Love: Transforming Your Heart Do That You Transform Your Mind, she breaks down the Replenish Me ™ process through her research, client stories and her personal vulnerable shares. She is also the host of three host podcasts. She won Best Podcast Host for her solo show called Free to Be Show and collaborates as a co-host on Unlearning Labels and the Ultimate Coach Podcast. The multidimensional genius she is, is further demonstrated as the mother of six children whom I homeschooled for 17 years. In summary, she has won multiple awards: Best Podcast Host of 2019, Top National Influencer, Sexy Brilliant Leader, and inducted into the Global Library of Female Authors in 2020; and in 2021 nominated for Author of the Year and Health and Wellness Coach of the Year and in 2022 Master Coach of the Year and Orator of the Year. She has also won the Brainz Global 500 Award of Influencers and Entrepreneurs for 2021 and won BOOKS for PEACE 2022 award, CREA Award.She has been featured on America...

In this episode, I sit down with Jordan Syatt. I love chatting with Jordan because he just has a no BS , down to earth mentality. We covered topics such as what he learned being Gary Vee's Fitness Coach for three years, writing a book with Mike Vacanti, and his suggestions for coaches trying to build an audience today. My favorite part of the episode though was diving into his views on common debates in the personal finance world such as: More Money Does Not Equal More Happiness Renting vs. Buying Stay tuned until the end to learn what Wealth means to him. Jordan Syatt on Instagram Eat It! on Amazon -- DM me on Instagram! Assist FP Website ---- Sign up for The Assist, a monthly newsletter for online fitness coaches & fitness entrepreneurs.

On today's episode of Transformation Talks, we're joined by Jordan Syatt, a trainer, online coach, founder of the Inner Circle, and most recently, author of the book Eat It!: The Most Sustainable Diet and Workout Ever Made.Here's what we got into during our chat:How Jordan deals with “hate” and negativity (02:02)The story behind Jordan and Mike Vacanti's new book (07:58)Why so many people struggle with their nutrition (10:08)How to spot BAD health and fitness advice (16:28)The overlooked trade-offs of getting really lean (23:20)Why maintenance phases are a no-brainer (26:20)How fear impacts long-term success (30:16)Building belief in yourself (37:19)How Westside Barbell changed Jordan's life (40:07)Why tracking your workouts is so important (44:15)Jordan's book-writing process (47:55)Jordan's Fast 5 answers (53:51)Here's where you can pick up a copy of Eat It! https://www.harperwave.com/book/9780063015005/Eat-It!-Jordan-Syatt-and-Michael-Vacanti/Here's where you can connect with Jordan on Instagram: https://www.instagram.com/syattfitness/Claim five of my best transformation resources for FREE here: https://samforget.com/bundle/You can apply for a spot in the VIP Coaching Program here: https://samforget.com/coaching/

Many people get started on their nutrition journeys being told they need to eliminate certain foods, or even entire food groups. In turn, this can cause guilt when you do stray from “the one true diet” and you can end up creating an unhealthy relationship with food, or worse, full-blown disordered eating. If you're familiar with my work, you know that you can lose weight and achieve your goals without completely eliminating foods. The key is moderation and doing most things right most of the time. That's how you make sustainable progress long-term without crashing and burning or bingeing. And so, part of the solution to helping more people get healthier is education. That's why I write my books and that's why Jordan Syatt and Mike Vacanti wrote their new book, Eat It!: The Most Sustainable Diet and Workout Ever Made: Burn Fat, Get Strong, and Enjoy Your Favorite Foods Guilt Free. In it, they break down nutrition myths and diet fads, how to eat sustainably (both with and without tracking macros), and even provide simple strength training programs for both men and women just getting started on their fitness journeys. In case you're not familiar with Jordan Syatt and Mike Vacanti, they've both been on the podcast before. They're Gary Vaynerchuk's personal trainers and have their own online coaching businesses (Syatt Fitness and On the Regimen, respectively) where they've helped thousands of people build better bodies and get healthier. They also host their own How to Become a Personal Trainer podcast. In the interview, Jordan, Mike, and I discuss . . . The trials and tribulations of writing Eat It! and the origin of the title The different styles of dieting taught in the book The concept of “shame” and whether it's productive towards getting healthy Practical tips to feel less hungry And more . . . So if you want to learn about how to eliminate the feeling of guilt in your diet and lose weight and get stronger sustainably, you're going to enjoy this episode! Timestamps: 0:00 - Save up to 25% during my July 4th sale! https://buylegion.com/ 5:48 - When is your new book out? 5:57 - What was the process of writing your book like? 13:01 - What is the title of your book? 16:17 - What are your thoughts on feeling guilty for yourself when having an unhealthy lifestyle? 24:28 - What type of dieting are you teaching in your book? 26:49 - If someone isn't used to tracking food, what do you think is the best method for them? 32:54 -What is your approach when it comes to calories vs macros and does it matter if the person's goal is muscle gain or fat loss? 38:19 - What are some tips that work for being less hungry when cutting? 1:00:22 - What kind of training do you focus on in your book? 1:07:13 - Where can people pre order your book? Mentioned on the Show: Go to buylegion.com and save up to 25% during my big July 4th sale! Use coupon code MUSCLE to save 20% on any non-sale items or get double reward points! Jordan and Mike's book Eat It!: https://www.amazon.com/Eat-Sustainable-Workout-Strong-Favorite/dp/0063015005/?tag=mflweb-20

This is, without question, the BEST podcast I've ever recorded. And you know it's true because I never use all caps in my writing but I did here in the title and show notes. Grab your copy of Eat It! here: www.eatit-book.com Thank you so much, -J

In this episode, Jordan and I take your questions from Instagram.  We go into detail on: When starting out and being overwhelmed, should you focus on nutrition or workouts first How to avoid our kids falling into the same bad patterns of eating as we have How Much Muscle Can You Build in a Year What is the cardio ratio to lifting for petite woman How to Know When to Increase Weight Using a DB or KB And A LOT more! You can pre-order Jordan's book he wrote with Mike Vacanti on Amazon And if you want to join us in the Inner Circle, you can join us here:  sfinnercircle.com

Carter Good is a fitness coach. He has lost over 100 pounds, kept it off, and now coaches other people on how to do it too. But this conversation wasn't centered around his 448,000-person Instagram following or losing the weight. Instead, we spoke about how his passions for fitness have lessened over the years, why Carter turned to therapy, and how he's building internal peace. Topics: (0:00) Intro (0:28) Carter's tattoos (4:16) Carter's journey toward internal peace (7:01) Replaying the same song over and over? (8:21) Mike Vacanti phone call (10:22) Framework for making decisions (13:31) Why did Carter choose to lose weight? (16:01) Fear in college (18:41) How Carter changed his physical environment (21:01) Moving to Austin, running into Tim Ferriss? (22:11) Struggling with passion for fitness (28:13) Passion for friends (30:13) Where does Carter's vulnerability come from? (32:42) How journaling has helped Carter (33:55) Benefits of therapy (34:41) Why start therapy? (36:43) The importance of a morning routine (40:03) Going from 10,000 followers to 300,000 followers on Instagram (42:33) Why does Carter feel uncomfortable sharing himself? (44:46) Carter's proudest moments creating content (51:49) The similarity between business + losing weight (55:41) How do we reframe what's cool? (58:33) The importance of being on a journey (1:01:21) “All the best content is about you're going to die“ (1:04:00) 80-year-old self regret test (1:05:02) Carter's current mission Carter's Instagram – https://instagram.com/cartergood Carter's Twitter – https://twitter.com/cartergood

Beth and Jason chat about episode three of the show and deep dive into how to be our most authentic selves with special guest Shelley Brown. Links Mentioned: How to Start a Movement TED Talk: https://www.ted.com/talks/derek_sivers_how_to_start_a_movement Connect with Mike Vacanti: https://www.linkedin.com/in/mjvacanti/ Connect with Lindsay Boccardo: https://www.linkedin.com/in/lindsayboccardo/ Follow the #HumansFirst Connect with Shelley Brown: https://www.linkedin.com/in/shelleybbrown/

Having run into Mike Vacanti more than once at Our Friendship Bench (I promise, only one more link!), I did one of those two kinds of people things we all can fall into. In this case, it's ‘people I could be trapped in a lifeboat with' and ‘people I would throw myself overboard if I were trapped in a lifeboat with.' Mike is in category a.We run amok together as we explore boyhood, school (we both knew our high school principals very well indeed), the value of commitment over command in the workplace, the beauty of possibility, the scars we all carry and that sometimes itch, ‘deep matters of the heart and soul,' and love. OMG, not Love! Much alike, I was, like Mike, known as the rambunctious kid.BTW, Mike is a featured contributor for Humanity@Work. 

Despite the challenges of the ongoing pandemic, I was so pleased to be able to meet Pauline in REAL LIFE, a Brit by origin living in Las Vegas, USA, during the summer of 2021 in Brighton UK. I have been really impressed and inspired by Pauline's work around the gender dynamics map over the past few years, but more than that, her caring, activist attitude and energy to truly help different demographics, humans, better understand themselves and one another. Pauline joined Mike Vacanti and I back on Ep 113 of the Value through Vulnerability podcast and I just cannot wait to learn what is on Pauline's heart and mind in the moment that we go live at 0900am PST / 1200pm EST / 1700pm UK / 1800pm CET on Monday 1st November 2021 across LinkedIn, YouTube and Facebook. You can find out more about Pauline in advance as follows and do not forget to click 'remind me' so you do not miss out interacting live with us :) LinkedIn - https://www.linkedin.com/in/paulinecrawford/ Web - https://corporateheartinternational.com/ You can also find out more about me as follows: Subscribe for updates on live streams, blogs, events and services at www.hexochangenow.com. Work with me - https://calendly.com/garryturnerstrategicadvisor LinkedIn - https://www.linkedin.com/in/garryturnerstrategicadvisor/ Clubhouse - @vulnerablegarry --- Send in a voice message: https://anchor.fm/activatingconsciousness/message

This past week I was booked in for my first Jab of pfizer and wasn't sure how I would pull up and so have decided to bring another one of my all time favourite guests and podcasts out of the vault to share with you.I was living in Bordeaux, France at the time and this was the last podcast I ever recorded for the original show I started called "How The Focaccia"?On this episode I had the absolute pleasure to talk to Mike Vacanti a fitness professional, entrepreneur, former trainer to Gary Vaynerchuk and a guy who instead of saying he will quit his job one day and follow his passion, actually did it.I will be the first to admit this Podcast held a special significance to me, as it was watching one of Mike's first youtube videos back in January of 2015 that set me on a path that has seen me not only change my life, but save my sisters life.It was great to sit down with someone who I truly admire and have learnt so much from in this coaching, weight loss and body reshape space as well as how to be a great human being.Mike was your typical guy growing up in America with a loving family which gave him a great start to crush his school years and receive a job offer at a prestigious Accounting Firm. However, within a few weeks he knew this job was not for him and with a passion in the fitness space he sought out to put himself into a place that would allow him to quit that job and chase his true passion in life.As the saying goes, the rest is history and I invite you to listen into this episode and find out the story of Mike as well as some practical advice to quit your day job and follow your passion.Again, I would like to thank Mike for dropping in to have a chat and I hope you all enjoy this episode as much as I did. Below you will find links to all of his social media, websites and products and I highly recommend you give him a follow as I am sure you will not only enjoy his content but learn a thing or two along the way.I hope you enjoy the podcast and as always, please hit that SUBSCRIBE BUTTON to make sure you never miss any future episode and please consider leaving a 5 STAR RATING and POSITIVE REVIEW as it would meant the world to me.Join the tribe and become a NO BREAKFAST CLUB member today and receive a brand new workout each week, access to 3 LIVE Zoom sessions each week and access to the my VIMEO on demand workouts that you can do in your own time.Anyone can join and all you need to do is CLICK HERE to find out more and sign up today to join the team!Contact Mike VacantiWebsite: www.ontheregimen.comContact The No Breakfast Guy:Instagram: @the_no_breakfast_guyWebsite: www.thenobreakfastguy.comEmail: info@thenobreakfastguy.comYouTube: www.youtube.com/thenobreakfastguy

Today Mike Vacanti explores the power of focus and the key things you need in order to make successful decisions. Listen in as Mike and I discuss why entrepreneurs get distracted, how to step back and evaluate before making a decision, and how to use curiosity to your advantage. Mike Vacanti is the author of BELIEVERSHIP: The Superpower Beyond Leadership; Founder of HumansFirst. Mike is a master at innovative, experiential learning programs, inclusive problem solving, collaborator and catalyst for positive change.   You can connect with Mike on LinkedIn: https://www.linkedin.com/in/mjvacanti/   Are these the kinds results you want in your own business? Book 15-minute clarity call to see how you can create more time, money and impact. See omnystudio.com/listener for privacy information.

I first heard Danny on his podcast (The Danny Miranda Podcast) a few months ago when he interviewed fellow friend and fitness coach, Mike Vacanti, but I didn't continue following his work. That is, until recently, when I got more involved in startup/business Twitter. Danny kept popping up through likes and retweets, so I checked him out and really liked his content. I looked through his podcast guest list, then realized who he was. So I reached out and told him I wanted to connect, and this amazing episode was the result. Danny is the host of the Danny Miranda Podcast, where he's interviewed names like Gary Vaynerchuk, Jack Butcher, Jordan Syatt, and more. In this episode, we cover: -Why his grandma hates mushrooms/psychedelics so much -How he's turned to optimism over the past few years -Unlearning his past and how meditation has helped -What does his "highest version" look like? -Are you making your 10-year-old self proud and 80-year-old self proud? -His wild transformation from "Danny 1.0" to "Danny 2.0" -Danny's experience with #75Hard -When he's down, who does he look to for inspiration? -Crazy story of how Danny got the chance to interview Gary Vaynerchuk -Does he fear claiming the "optimist" identity? -Why Danny used a pseudonym on social media -Understanding yourself -Getting over the fear of judgment from friends -Crazy moments of serendipity in his life -Dealing with comparison and not getting caught up in following hyper-successful people -How do you figure out what you should want? -Stand-up comedy -Me telling Danny to have his friends on his podcast -His alternative life career -And much more! Connect With Danny: Twitter: @heydannymiranda Podcast: https://dannymiranda.com/podcast WATCH this episode on YouTube: https://youtu.be/Sdi_7qZNslw Connect With Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 YouTube: https://www.youtube.com/mattmcleod6 Website: https://mattmcleod.org **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2021 Matt McLeod

Welcome to Difficult Conversations with Dr. Anthony Orsini. Today, my special guest is Mike Vacanti, Founder of HumansFirst and author of Believership: The Superpower Beyond Leadership. Following many years in advertising and marketing, Mike launched early stage start-ups and led merger and acquisition initiatives for publicly traded tech companies. His teams exceeded expectations, consistently beat the challenge, learned a lot, and as Mike said, “Had some fun along the way.” He believes “It’s much more than what we accomplish, it’s who we become along the journey!” His mission is to lift others, helping people discover their potential, embrace a growth mindset, and achieve at inspired levels. Mike has transformed businesses and inspired people to perform at levels they didn’t think possible. He is known as a great listener and collaborator, and a creative problem-solver. He consistently delivers on the belief that the heart of any organization is people- People drive results! As always, Dr. Orsini keeps his promise about two things, that you will feel inspired, and you will have learned valuable lessons to be a better and more compassionate communicator.Mike tells us about himself and how he went from mergers and acquisitions to transitioning into starting HumansFirst. We learn about these events, who attends them, and how his intent was to help people break patterns. Dr. Orsini and Mike have a discussion on changes in cultures in the workplace and how the younger generations are really driving  change in  the workplace because they want to work for companies that believe in them.  We also find out Mike’s views on improving cultures in companies and why some companies are so open and  some are not, He tells us how essential it is that  leadership  buy into it. Mike tells us about another book he wrote with Teresa Quinlan called, You Belong Here: HumansFirst Stories, which is a compilation of different people’s stories. He shares one of the stories in the book written by Claude Silver, a previous guest on this podcast. This book is full of inspiration and in a world full of so much sadness now, Dr. Orsini says, “Just read it because it will make you feel better!” Mike discusses his other book, Believership:  If you enjoyed this podcast, please hit the follow button.  Host: Dr. Anthony OrsiniGuest:Mike VacantiFor More Information:The Orsini WayThe Orsini Way-FacebookThe Orsini Way-LinkedinThe Orsini Way-InstagramThe Orsini Way-TwitterIt’s All In The Delivery: Improving Healthcare Starting With A Single Conversation by Dr. Anthony OrsiniResources Mentioned:Mike Vacanti TwitterMike Vacanti LinkedinHumansFirst.clubBelievership: The Superpower Beyond Leadership: Volume 1, The Experience by Mike VacantiYou Belong Here: HumansFirst Stories by Mike Vacanti and Teresa QuinlanThe Orsini Way-Podcast-Episode 107-Claude Silver

Mike believes, “It’s more than what we accomplish – it’s who we become along the journey!”His mission is to Lift Others, helping people discover their potential, embrace a growth mindset and achieve at inspired levels. Mike has transformed businesses and inspired people to perform at levels they didn’t think possible.Mike's known as a great listener and collaborative, creative problem solver. For generating speed and confidence through innovation and transformation. His current endeavors as advisor, consultant and keynote speaker, are shifting the belief in what is possible and opening hearts to a better vision and future of business around the globe. Sharing his extensive career of invention, reinvention and highly complex business combinations, he consistently delivers on the belief that the heart of any organization is People – People drive results.Mike has released his new book, BELIEVERSHIP: The Superpower Beyond Leadership, and is the Founder of HumansFirst.Following many years in advertising and marketing, He launched early stage start-ups & led M&A initiatives for publicly traded tech companies. Five-times he was thrust into the chaos of transformation and helped people navigate the doubt, fear and chaos of significant change. His teams exceeded expectations, consistently beat the challenge, learned a lot and had some fun.

No new episode for this week, so we're throwing it back to one of my favorite episodes with one of my favorite people. Mike has been an online fitness coach for several years, coaching hundreds (possibly thousands) of people, one of them being millionaire serial entrepreneur Gary Vaynerchuk. I was lucky enough to catch Mike for an in-person interview while I was in NYC, and he did not disappoint. We started off talking about the "75 Hard" challenge he's been doing for the past few weeks, re-igniting his passion for fitness, then we veered into becoming nihilistic and gaining a psychological grasp on religion, and ended talking about "money dials" and what Mike is excited for in the future. Obviously, there was a bit of everything in this one. I really hope you enjoy it. Connect With Mike: Website: https://www.ontheregimen.com Instagram: @mikevacanti YouTube: https://www.youtube.com/mikevacanti Connect With Matt: [Free] 30-Day Ultimate Physique Development Manual: https://bit.ly/UltimatePhysiqueDevelopment Hire Matt For Coaching: https://mattmcleod.org/online-coaching Instagram: @mattmcleod6 YouTube: https://www.youtube.com/mattmcleod6 Website: https://mattmcleod.org **PS: If you could rate and review the podcast, it would mean the world to me and it would help get the word out to others just like us so we can continue building this amazing, one-of-a-kind community.** ---- Produced by: David Margittai | In Post Media Website: https://www.inpostmedia.com Email: david@inpostmedia.com Social: @_margittai © 2021 Matt McLeod

Welcome to Season Three of Humans at Work. In this series, Being More Human's chief conversationalist Michelle Crawford talks with leaders about developing human skills.Today we meet Mike Vacanti from https://mjvacanti.com/New to Being More Human? Elevate your career and life with our FREE video mini-course: http://bit.ly/bmhelevate

Digital Savages proudly presents the new episode of 'Challenging the Status Quo' podcast season two with Mike Vacanti, Catalyst for Positive Change, Speaker, Consultant and CEO Advisor at MJ Vacanti, author of Believership and Founder at HumansFirst. The believership is born from the belief in the team, the mission and people leading the initiative. 'The greatest gifts happen because I was willing to change my mind! Rigidity is our enemy of enjoyment in life. And the possibilities are growing; through time, we create our unnecessary barriers. If we open our mind and our hearts, we can allow great things to happen within our lives!'

He was having a great life and career path, yet Garry Turner felt a heartache. So he got curious. “This is not the whole of me,” he realised. “There are more sides to me that I want to bring out.” Garry is an interpersonal catalyst who combines commercial expertise with a deep understanding of culture and people - and increasingly, inclusion. From his international sales job he upskilled to organisational development and added that to his role in the same organisation. In this episode, Garry tells us that what made this happen was tuning in with the question ‘What is the impact I want to have right now?’ The offer he presented the organisation was: you’ll get 100% of me, and not just 55%. He highlights the blend in that offer: Being clear on who you are, what you believe in and what you value. And also understanding the business enough to bring your idea or challenge in terms of what the decision makers can understand and value. The next step on Garry’s horizon is to raise opportunities to increase diversity and inclusion in his organisation. We look forward to this next iteration of Garry Turner. And to the next iteration of you. Where will you start? More from Garry: The Value Through Vulnerability Podcast, with Mike Vacanti & Garry Turner: https://anchor.fm/valuevulnerability

This #HumanizeTheWorkplace episode is about leading from the heart with Brian, Mike, Christopher & Caroline. Go to https://bit.ly/htwnews to receive bi-weekly updates on humanizing the workplace. You are welcome to ask questions or share your tips during this live conversation which is being broadcasted on LinkedIn, Twitter/Periscope, Youtube & Facebook at the same time. Brian Kelly works with business leaders and their teams to create the conditions that unleash human greatness so you may create better together. Mike Vacanti's mission is to help people discover their potential, embrace a growth mindset and achieve at inspired levels. Author of BELIEVERSHIP Christopher Lin is transforming leaders and organizations to grow and be successful by prioritizing the employee experience. Caroline Fernandes is an International Speaker I Coach I Host I Mentor with 2 decades of experience in facilitating transformation in corporate. Brian & Caroline are authors of Becoming You Host: Vivian Acquah As a Workplace Wellness Advocate, I help managers with their team members who go from burning out, disengaged, feeling overworked, stressed to team members who are happy, healthy, involved, and productive. I am also a

In this episode of the Legacy Leaders Show, we dive deep in exploring how we can extend and expand our human capacity to deal with current complexities effectively and productively with Mike Vacanti, the author of BELIEVERSHIP: The Superpower Beyond Leadership, Founder of HumansFirst and Fortune 100 Advisor.In this episode, you will learn:How we change performance and achievements through effective 360 feedbackWhy is Individual and team Scorcarding so importantWhat is True Power of Belivership in the workplace TODAYHow to become a powerful leader in the group you are currently inHow to effectively re-event yourself and moreYou can't afford to miss this power hour episode!To get in touch with Mike, go to www.mjvacanti.com & www.humansfirst.club

In this episode of the Legacy Leaders Show, we dive deep in exploring how we can extend and expand our human capacity to deal with current complexities effectively and productively with Mike Vacanti, the author of BELIEVERSHIP: The Superpower Beyond Leadership, Founder of HumansFirst and Fortune 100 Advisor. In this episode, you will learn: How we change performance and achievements through effective 360 feedback Why is Individual and team Scorcarding so important What is True Power of Belivership in the workplace TODAY How to become a powerful leader in the group you are currently in How to effectively re-event yourself and more You can't afford to miss this power hour episode! To get in touch with Mike, go to www.mjvacanti.com & www.humansfirst.club

Mike Vacanti is an online fitness coach who is the personal trainer for Gary Vaynerchuk. In this episode, we spoke about his story, his thoughts on social media, meditation, and much more. Enjoyed this episode? You'll also like my free weekly newsletter – Tuesday Treasure.

The weekly #HumansFirst open and inclusive calls can all be found here -> https://humansfirst.club/events Find the Aequip team at https://www.aequip.co.uk/ Jackie Kindall bio: Jackie specializes in coaching and consulting executives and leaders (Director level and above) who are leading significant change within their organizations, building an inclusive organizational culture, and/or creating high level, sustained individual/team performance. She also works with teams to up-level team dynamics and collaboration. Her clients describe her style as inspiring, supportive and engaging. Jackie's clients encompass a wide range of industries such as media and entertainment, insurance, professional services, engineering, manufacturing, consumer products, non-profit, higher education, associations, financial services, and real estate. She is a certified coach through the International Coaching Federation, Center for Creative Leadership and John Maxwell International. She has a Master of Science in Organization Development and Leadership from Saint Joseph’s University, and a BA in Sociology from UCLA. She is certified to administer a wide variety of leadership 360 tools and psychometric assessments. https://www.linkedin.com/in/jackie-kindall/ Lorie Corcuera bio: Lorie Corcuera is the Co-Founder and CEO at SPARK Creations & Company Inc., a training and development organization that inspires people and companies to create meaningful cultures and workplaces. Lorie is a strategic business partner and culture leader with over 20 years experience in culture and belonging strategy and implementation, executive coaching, leadership alignment, organizational design and effectiveness, learning and development, diversity and inclusion, and elevating workplace experiences that inspire purpose, connection, and impact. Lorie is passionate about elevating the life experience at work and cultivating a community that is igniting and enriching our human spirit. To learn more, connect with her at sparkcreationsinc.com https://www.linkedin.com/in/loriecorcuera/ You can contact me via the following means: Email – garry@garryturner.life Vimeo - https://vimeo.com/414211396 LinkedIn - https://www.linkedin.com/in/garryinterpersonalcatalyst/ Twitter - https://twitter.com/GarryIPCatalyst Mike can be found via the following means: Email - mike@mjvacanti.com LinkedIn - https://www.linkedin.com/in/mjvacanti/ Twitter - https://twitter.com/MJVacanti Web - https://humansfirst.club/ --- Send in a voice message: https://anchor.fm/valuevulnerability/message

Traditional leadership is on its way out. /music/ We are well into the dawn of more compassionate styles of leadership that value the strengths and needs of those that we lead. At the forefront of this transition is Mike Vacanti,  founder of the HumansFirst Club and the author of the leadership book Believership. I kick off the second season of Humans, Now and Then with a raw conversation about the evolving concept of leadership, now and in the future. Bio: Mike believes, “It’s more than what we accomplish – it’s who we become along the journey!” His mission is to Lift Others, helping people discover their potential, embrace a growth mindset and achieve at inspired levels. Mike has transformed businesses and inspired people to perform at levels they didn’t think possible. Mike is known as a great listener and collaborative, creative problem solver. For generating speed and confidence through innovation and transformation. His current endeavors as advisor, consultant and keynote speaker, are shifting the belief in what is possible and opening hearts to a better vision and future of business around the globe.   Sharing his extensive career of invention, reinvention and highly complex business combinations, he consistently delivers on the belief that the heart of any organization is People – People drive results. Mike has released his new book, BELIEVERSHIP: The Superpower Beyond Leadership, and is the Founder of HumansFirst. Following many years in advertising and marketing, He launched early stage start-ups; led A initiatives for publicly traded tech companies. Five times he was thrust into the chaos of transformation and helped people navigate the doubt, fear and chaos of significant change. His teams exceeded expectations, consistently beat the challenge, learned a lot and had some fun. www.mjvacanti.com www.humansfirst.club https://www.amazon.com/Believership-Superpower-Beyond-Leadership-Experience/dp/1457571277   References: Mike and I discuss an exercise led by Isabel Hundt at a HumansFirst event.  Learn more about Isabel at https://www.isabelhundt.com/   Music by Ryan Sullivan.  Contact: sullybmusic@gmail.com

Mike believes kindness is the Superpower Beyond Leadership “It’s more than what we accomplish – it’s who we become along the journey!” His mission is to Lift Others, helping people discover their potential, embrace a growth mindset and achieve at inspired levels. https://heartatworkonline.org/july-16-2020/ --- Send in a voice message: https://anchor.fm/impactfullegacy/message

The new world is full of information, tools, and communication streams that simply didn't exist in the days of old. As a result, the way we work and how we interact with each other has rightfully changed. Not only do we have an opportunity to put humans first, Mike Vacanti shares with us why we have an obligation to do so. On this episode, hear from the founder of Human's First about the future of work, connection, communication, and truly bringing the best out of people by being our best. 

This was the first recorded truly hue-man conversation that has been created by myself and HumansFirst founder Mike Vacanti as we seek to develop regular, sustainable conversations around intentional inclusion by design, especially around systemic challenges such as that around race. Raphael can be contacted via his email at raphael.david09@gmail.com Dawna can be contacted via her website at http://www.frominsighttoaction.com/ LinkedIn - https://www.linkedin.com/in/dawnahjones/ Twitter - https://twitter.com/EPDawna_Jones --- Send in a voice message: https://anchor.fm/valuevulnerability/message

Mike Vacanti (from Humans First) and I talk about the future of work. Let's start with what's wrong: we don't treat people very well at work! Most organisations are set up for competition rather than collaboration, and most of what we see and read is about "getting ahead" - but what if we took a different approach? Giving employees a choice in what they do and how they do it will really drive their motivation. Regarding management: allowing the best people to rise based on their ability to help others around them rise. When it comes to change, start with yourself first! Stop expecting change to come from external sources. Acknowledge and appreciate the uniqueness in yourself and others. Be genuine - share your weaknesses, development areas, low priority strengths (whatever you call them) so that others can help you with your blind spots. You need to believe in the goals of the organisation, and if you don't maybe it's not "your" organisation. Mike believes, “It’s more than what we accomplish – it’s who we become along the journey!” His mission is to Lift Others, helping people discover their potential, embrace a growth mindset and achieve at inspired levels. Mike has transformed businesses and inspired people to perform at levels they didn’t think possible. Mike's known as a great listener and collaborative, creative problem solver. For generating speed and confidence through innovation and transformation. His current endeavors as advisor, consultant and keynote speaker, are shifting the belief in what is possible and opening hearts to a better vision and future of business around the globe. Sharing his extensive career of invention, reinvention and highly complex business combinations, he consistently delivers on the belief that the heart of any organization is People – People drive results. Mike has released his new book, BELIEVERSHIP: The Superpower Beyond Leadership, and is the Founder of HumansFirst. Following many years in advertising and marketing, He launched early stage start-ups & led M&A initiatives for publicly traded tech companies. Five-times he was thrust into the chaos of transformation and helped people navigate the doubt, fear and chaos of significant change. His teams exceeded expectations, consistently beat the challenge, learned a lot and had some fun. www.mjvacanti.com www.humansfirst.club https://www.amazon.com/Believership-Superpower-Beyond-Leadership-Experience/dp/1457571277 My social links: https://www.linkedin.com/in/aoifemobrien https://twitter.com/Empowerment_IE www.instagram.com/empowermentcoaching.ie

My guest this week is doing amazing things for people and focusing on the dialogue of moving people forward at work. He has recently begun focusing on the value of humans, creating a community known as HumansFirst. One of the things he has identified is that we are in a current leadership crisis. But he has a potential solution for this. THERE IS A GLOBAL LEADERSHIP CRISIS Mike says that when we look at the condition in companies, there isn't a lot of hope for positive change because, “While people want to do the right thing around them and the people that they engage with every day, they feel that they're encumbered by a structure and a system that doesn't allow positive change.” However, he goes on to note that he has learned over time that people will be able to move companies forward if we create a shift in culture to emphasize people. PEOPLE WILL DRIVE PRODUCTIVITY When we look at corporate settings, it is clear that people drive productivity. Mike notes we must focus on the fact that “Business is people.” And when we do that, the business has the ability to change in a positive way and move forward. He notes that change is happening at a much quicker pace than in past years, and, because of that, companies must depend upon humans to move forward. Episode Highlights: People will drive productivity Employment structures are transactional as workers are measured against finite pieces and then get paid to “do their job” ROI with regards to putting humans first People for profits - when people are growing they will bring their best effort The concept of HumansFirst The necessity to bring our whole selves to the office and the opportunity to be heard to make people feel valued Workers must feel free to express themselves This is an experiment - doing discovery now Until next time, lead well!  Bill Episode Resources: Connect with Mike Vacanti: HumansFirst Club: https://humansfirst.club/ HumansFirst Playground LinkedIn Profile: linkedin.com/in/mjvacanti   Connect with Bill: Book a time to speak Web: https://www.theinnovatusgroup.com LinkedIn: https://www.linkedin.com/in/bill-perry/ Twitter: @innovatusgroup Instagram: https://www.instagram.com/thebillperryshow/   *** EPISODE CREDITS: If you like this podcast and are thinking of creating your own, consider talking to my producer, Danny Ozment. He helps thought leaders, influencers, executives, HR professionals, recruiters, lawyers, realtors, bloggers, coaches, and authors create, launch, and produce podcasts that grow their business and impact the world. Find out more at https://emeraldcitypro.com

Simon is the founder of Iron Paradise Fitness, a certified nutritionist, and body transformation coach. In this episode we discuss: The fundamentals of resistance training for muscle growth Differences in training based on training age Exercise selection for the individual Iron Paradise Fitness is focused on simplifying the seemingly complex world of training and nutrition, so people are empowered to take control of their health and live leaner, healthier lives, for good. Prior to working in the fitness industry, Simon built a very successful career in corporate business for 15 years. It was after breaking his hip in a cycling accident that he began to expand his knowledge of evidence-based nutrition and exercise mechanics. Following his successful recovery and own body transformation, he was inspired to continue his learning and help others achieve their health and fitness goals. Simon also hosts one of the fastest growing Health and Fitness podcasts on iTunes and Spotify. His show, Muscle, Mindset, & Meal Prep continues to grow rapidly, showcasing his unique brand of simple, straight-to-the-point training and nutrition information, all mixed with a little humour and a large amount of curse words. The show has also featured a number of leaders in the fitness industry, including James Krieger, Stephan Guyenet, Mike Matthews, Joe Bennett, Phil Learney, Mike Vacanti. and Jordan Syatt. www.ironparadisefitness.com @ironparadisefitness

Presented and produced by Seán Delaney. On this week's programme I speak to online strength and fitness coach Mike Vacanti who runs the On the Regimen website. He also has his own YouTube Channel, which contains hundreds of vlogs and videos about health and fitness. I speak to Mike about his own physical education and about his participation in the Ultimate Sweat Challenge. Among the topics discussed are: His own physical and health education What would he prioritise in a physical education curriculum What kept him motivated to continue with sport through his teen years and beyond What would he say to a child who works hard at sport but who is never picked for the team His thoughts on motivating people who are not interested in physical education to be more participative in the subject How he plans videos on his website to make them educational His role as mentor for the Ultimate Sweat endeavour What he learned as mentor for the Ultimate Sweat Why consistency trumps perfection Mike referred to websites he finds helpful in the areas of nutrition, fitness and strength. They include: Lyle MacDonald's website Brad Schoenfeld's website Eric Helms's website Rhonda Patrick's website Mike Matthews's website  

Brent Hanks, Will O'Connor, and Remko Rinkema break down the 2018 Super High Roller Bowl lottery, Super High Roller Bowl China, "Whine and Cheese" on Poker After Dark and they break down the Staples weight loss bet before Matt Staples, Jaime Staples, and their personal trainer Mike Vacanti.  2:10 - The 2018 Super High Roller Bowl lottery: Analyzing the players that were picked, the name new names and speculating on who will get picked by ARIA to complete the field of 48.  9:55 - Going through the new names: John Andress, Nikita Bodyakovskiy, Kahle Burns, Arne Ruge, Andreas Eiler and Markus Durnegger.  13:35 - Why the 2018 Super High Roller Bowl field won't get expanded beyond its 48-player cap. 21:14 - Tom Dwan, Phil Ivey, and Patrik Antonius, will we see them in the 2018 Super High Roller Bowl? 24:01 - Looking back on the 2018 Super High Roller Bowl China, won by Justin Bonomo. 32:40 - The payouts of the Super High Roller Bowl China event and its implications for poker's all-time money list as Bonomo jumps up to sixth place and Bryn Kenney is now in tenth. 41:50 - Looking back on "Whine and Cheese" with Daniel Negreanu and Phil Hellmuth. The latter was a bit quiet and tight, and Will breaks it down! 49:55 - Breaking down the weight-loss bet between Jaime and Matt Staples versus Bill Perkins. 1:00:00 - The interview with Matt Staples, Jaime Staples and their personal trainer Mike Vacanti in which they break down the entire bet and the process they went through in the last 365 days.  If you're new to PokerGO, please sign up now and enjoy $10 off your annual subscription by using the promo code REMKO. Rewatch the entire Super High Roller Bowl lottery, as well as the "Whine and Cheese" Poker After Dark shows with Hellmuth and Negreanu right now.