Podcasts about empty calories

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Best podcasts about empty calories

Latest podcast episodes about empty calories

Everyone's Business But Mine with Kara Berry
Empty Calories: A Vanderpump Rules Recap

Everyone's Business But Mine with Kara Berry

Play Episode Listen Later May 8, 2024 69:56


This Vanderpump Rules finale was really dumb, like Tom thinks he's a hero, Scheana is a victim of being too good a friend and Lala thinks she did something she absolutely did not. Enjoy my recap, this was so wild!Follow me on social media, patreon, and more here! Hosted on Acast. See acast.com/privacy for more information.

Blunt Talk
2065. Empty calories.

Blunt Talk

Play Episode Listen Later Apr 10, 2024 17:34


Episode 2065. Empty calories. Featuring a cover of Tears of Gold by Violet King. Blunt Talk Podcast is guaranteed TO LIFT. X Fitness is committed to lifting in body, mind, and soul. There is enough depressing news. We won't add to it. Good Inspirational News Only. Free, permanently archived downloads compliments of X Fitness. Blessings & all good things. #peace

Talkin‘ Politics & Religion Without Killin‘ Each Other
Your Votes Are Like Empty Calories Unless...

Talkin‘ Politics & Religion Without Killin‘ Each Other

Play Episode Listen Later Jan 29, 2024 38:12


Tackling the hard truth that so many of our votes are actually empty calorie votes. "Empty calorie votes!?!? What in the world is that?" you might ask.    It's important to state at the top that it's still important to vote. So, go out and VOTE! But there are several factors that render a vast majority of votes as electoral stuffing for all intents and purposes. It could be due to some voters always going for the Rs or always going for the Ds right down the line and would never even consider the possibility of checking a box for the "other team." There are also districts and states that are so heavily favored for one party or another, that the results are essentially predetermined.   But there are some districts and some states and, most importantly, some people that really can swing from one side to another. And that's what decides our elections! So that's what we dive into on this edition of the program. Plus, we address what we can do about it, i.e. How do you persuade the persuadables?   It would mean so much if you could leave us a review on Apple Podcasts:  https://bit.ly/TPandRPod   Talkin' Politics & Religion Without Killin' Each Other is part of The Democracy Group, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it.   Please support our wonderful sponsor Meza Wealth Management: www.mezawealth.com   And you can find Corey on all the socials @coreysnathan such as www.threads.net/@coreysnathan.

politics vote empty tackling rs ds each other empty calories democracy group religion without killin' each other
Talkin‘ Politics & Religion Without Killin‘ Each Other
Your Votes Are Like Empty Calories Unless...

Talkin‘ Politics & Religion Without Killin‘ Each Other

Play Episode Listen Later Jan 29, 2024 38:12


Tackling the hard truth that so many of our votes are actually empty calorie votes. "Empty calorie votes!?!? What in the world is that?" you might ask.    It's important to state at the top that it's still important to vote. So, go out and VOTE! But there are several factors that render a vast majority of votes as electoral stuffing for all intents and purposes. It could be due to some voters always going for the Rs or always going for the Ds right down the line and would never even consider the possibility of checking a box for the "other team." There are also districts and states that are so heavily favored for one party or another, that the results are essentially predetermined.   But there are some districts and some states and, most importantly, some people that really can swing from one side to another. And that's what decides our elections! So that's what we dive into on this edition of the program. Plus, we address what we can do about it, i.e. How do you persuade the persuadables?   It would mean so much if you could leave us a review on Apple Podcasts:  https://bit.ly/TPandRPod   Talkin' Politics & Religion Without Killin' Each Other is part of The Democracy Group, a network of podcasts that examines what's broken in our democracy and how we can work together to fix it.   Please support our wonderful sponsor Meza Wealth Management: www.mezawealth.com   And you can find Corey on all the socials @coreysnathan such as www.threads.net/@coreysnathan.

politics vote empty tackling rs ds each other empty calories democracy group religion without killin' each other
The Dictionary
#E75 (empty calories to emulator)

The Dictionary

Play Episode Listen Later Dec 15, 2023 37:06


I read from empty calories to emulator.     The word of the episode is "empurple".     Theme music from Jonah Kraut https://jonahkraut.bandcamp.com/     Merchandising! https://www.teepublic.com/user/spejampar     "The Dictionary - Letter A" on YouTube   "The Dictionary - Letter B" on YouTube   "The Dictionary - Letter C" on YouTube   "The Dictionary - Letter D" on YouTube   "The Dictionary - Letter E" on YouTube     Featured in a Top 10 Dictionary Podcasts list! https://blog.feedspot.com/dictionary_podcasts/     Backwards Talking on YouTube: https://www.youtube.com/playlist?list=PLmIujMwEDbgZUexyR90jaTEEVmAYcCzuq     dictionarypod@gmail.com https://www.facebook.com/thedictionarypod/ https://www.threads.net/@dictionarypod https://twitter.com/dictionarypod https://www.instagram.com/dictionarypod/ https://www.patreon.com/spejampar https://www.tiktok.com/@spejampar 917-727-5757

The Steakhouse
Is it all empty calories with Desmond Ridder

The Steakhouse

Play Episode Listen Later Dec 12, 2023 8:09


Sandra and Rob share their thoughts on Desmond Ridder's performance to this point and discuss whether or not the Falcons have been playing towards his strengths.

Renewal Church
Empty Calories or Eternal Sustenance: The Importance of Watching What You Eat

Renewal Church

Play Episode Listen Later Nov 5, 2023


Are we looking towards Jesus to provide us the simple comforts of this world or are we genuinely seeking to be fulfilled with what He has to offer? This Sunday, we continue John chapter 6, where we are challenged to live a life grounded in that which is eternal and not the "empty calories" of this world.

wisdomtalks podcast(tamil)
what is empty calories ?? | ep: 170 | Tamil podcast | #emptycalories #fatloss #health #calories

wisdomtalks podcast(tamil)

Play Episode Listen Later Nov 3, 2023 9:16


what is empty calories ?? | ep: 170 | Tamil podcast | #emptycalories #fatloss #health #calories

The Derek Hunter Podcast
Political Theater and Empty Calories

The Derek Hunter Podcast

Play Episode Listen Later Sep 21, 2023 44:31


That's all the House served up yesterday.

The Ticket Top 10
The Hardline- more empty calories as the Cowboys play preseason game 2

The Ticket Top 10

Play Episode Listen Later Aug 22, 2023 12:50


8.21.23.See omnystudio.com/listener for privacy information.

Eastern Lariat
Episode 257: Empty Calories

Eastern Lariat

Play Episode Listen Later Aug 10, 2023 78:38


The G1 Climax semi finals are set so STRIGGA & Dylan take a look back at the D & D Block finals that created very different emotional reactions and a very controversial match with EVIL and Shingo Takagi that STRIGGA compares to the likewise very controversial Mio Momono vs. Mayumi Ozaki match from Marvelous. The jury is out for The Eastern Lariat on SANADA as champion after the quarterfinals and another match with EVIL. After discussing the three G1 shows and knowing the semi finals, STRIGGA & Dylan lay out their scenarios for the G1 final, the tournament victory and who's going to walk into Wrestle Kingdom as IWGP World Heavyweight Champion. Things looked obvious before the tournament, then seemed obvious in the quarterfinals and now the obvious choices might not been those they go with.

Word of Grace Fellowship
Empty Calories (1 of 3)

Word of Grace Fellowship

Play Episode Listen Later Jul 16, 2023


This message is part of a series at Word of Grace Fellowship recorded on July 16th, 2023. We’re located at 603 S 5th St, Indiana, PA. Join us on Sundays at 10am or watch live online at : www.bit.ly/wgfmediatv The post Empty Calories (1 of 3) appeared first on Word of Grace.

The Start
Empty Calories, Empty Promises?

The Start

Play Episode Listen Later Mar 29, 2023 68:41


GREG IS MAD ABOUT THE JETS (1:40); Federal Budget breakdown (6:50); STUPID FREE POPCORN IN THE KITCHEN! What is your Achilles Heel for food or drink (15:15); Federal Budget Review... impacts on Manitoba (23:00); Food & drink Achilles Heels (29:45); Winnipeg ICE-ICE baby - Winnipeg Ice open WHL playoffs on Friday, we speak to one of their stars (32:30); Weekly Wednesday Jets chat - CAM SMASH JETS (41:25); Provincial Politics... Polls Tightening, Conservatives start to close the gap with the NDP (53:45); Winning text on Achilles Heels (59:10). 

KSL at Night
Empty Calories

KSL at Night

Play Episode Listen Later Mar 2, 2023 9:29


Hosts: Maura Carabello and Taylor Morgan Taylor and Maura discuss various topics they deemed not big enough to stand alone in a segment, from Donuts to signaling bills, they cover some of the not-so-big news of the day!See omnystudio.com/listener for privacy information.

Rock Chalk Talk: for Kansas Jayhawks fans

The Kansas Jayhawks had the best weekend possible, with the football team defeating the Oklahoma State Cowboys to become bowl eligible for the first time since the 2008-09 season. Then on Monday, the basketball team got the best freshman debut in over a decade in a dominant victory.Andy and Kyle break down everything from both games. In football, the Jayhawks got a spectacular performance from Devin Neal and Jason Bean, but there were plenty of other players who stood out. And for the basketball team, Gradey Dick dominated the storylines and stat sheet, but Bobby Pettiford turned in a nice performance, and Jalen Wilson did some of everything. Plus, a couple of brief looks ahead for upcoming games against Texas Tech in football and Duke in basketball.Follow Andy on Twitter: @AndyMitts12Follow Kyle on Twitter: @kyledavis21Follow Blue Wings Rising on Twitter: @bluewingsriseWe want your input on the podcast. If you have something you would like to talk about on the podcast, or any suggestions for people that we should try to talk to, let us know by emailing us at rockchalkpodcast@gmail.com or on twitter @RockChalkPod.Get the most comfortable vintage college sports t-shirts, sweaters, hoodies and more at Homefield Apparel! With more than 100 schools available (and new ones added all the time) you are sure to find something that you'll absolutely love. Promo code "CHALK12" gets you 15% off your first order at https://www.homefieldapparel.com/, and all orders $100 or more get free shipping.Join in the easiest legal way to play daily fantasy with PrizePicks. Through their award winning, easy to use mobile app, you can quickly pick on props for your favorite events across the sports world, including NFL, MLB, NBA, Soccer, College football and basketball and more! Use promo code Chalk12 at sign up and get an instant 100% match on your first deposit up to $100. Get more info at https://bit.ly/Chalk12.A proud part of the Ten12 Podcast Network on Sports Drink. Find links to all of our great shows on our Twitter account at @Ten12Network.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dallas Cowboys Podcasts
Player's Lounge: No Empty Calories

Dallas Cowboys Podcasts

Play Episode Listen Later Nov 2, 2022 50:08 Transcription Available


Join Everson Walls, Jesse Holley and Newy Scruggs as they recap the first haft of the Dallas Cowboys season, share their predictions following their bye week and more on the Player's Lounge.See omnystudio.com/listener for privacy information.

Dallas Cowboys Podcasts
Player's Lounge: No Empty Calories

Dallas Cowboys Podcasts

Play Episode Listen Later Nov 2, 2022 52:07


Join Everson Walls, Jesse Holley and Newy Scruggs as they recap the first haft of the Dallas Cowboys season, share their predictions following their bye week and more on the Player's Lounge. Learn more about your ad choices. Visit megaphone.fm/adchoices

The Players Lounge
Player's Lounge: No Empty Calories

The Players Lounge

Play Episode Listen Later Nov 2, 2022 50:08 Transcription Available


Join Everson Walls, Jesse Holley and Newy Scruggs as they recap the first haft of the Dallas Cowboys season, share their predictions following their bye week and more on the Player's Lounge.See omnystudio.com/listener for privacy information.

The Players Lounge
Player's Lounge: No Empty Calories

The Players Lounge

Play Episode Listen Later Nov 2, 2022 52:07


Join Everson Walls, Jesse Holley and Newy Scruggs as they recap the first haft of the Dallas Cowboys season, share their predictions following their bye week and more on the Player's Lounge. Learn more about your ad choices. Visit megaphone.fm/adchoices

Podcast Notes Playlist: Latest Episodes
What Alcohol Does to Your Body, Brain & Health | Episode 86

Podcast Notes Playlist: Latest Episodes

Play Episode Listen Later Aug 25, 2022 121:01


Huberman Lab Podcast Notes Key Takeaways Chronic alcohol intake, even at low to moderate levels (1-2 drinks per day or 7-14 per week), can disrupt the brainWhen people drink, the prefrontal cortex and top-down inhibition are diminished and impulsive behavior increases – this is true in the short term while drinking, and rewires circuitry outside of drinking events in chronic drinkers (even those who drink 1-2 nights per week, long term)Damaging effects to the prefrontal cortex and rewiring of neural circuitry are reversible with 2-6 months of abstinence for most social/casual drinkers; chronic users will partially recover but likely feel long-lasting effectsWhen people drink there is a shutdown of the prefrontal cortex and circuits that control memory, then there's a fork in the road: group 1 – people who feel sedated after a few drinks; group 2 – people who do not feel sedated after a few drinks (predisposition to alcoholism)People who start drinking at a younger age (13-15) are more likely to develop dependence, regardless of the history of alcoholism in their family; people who delay drinking to early 20s are less likely to develop dependence even if there's a family historyPeople who drink consistently (even in small amounts i.e., 1 per night) experience increases in cortisol release from adrenal glands when not drinking so feel more stress and more anxiety when not drinkingWith increased alcohol tolerance, you get less and less of the feel good blip and more and more of the pain signaling (so behaviorally you drink more to try to activate those dopamine and serotonin molecules again)The risk of breast cancer increases among women who drink – for every 10 grams of alcohol consumed per day, there's a 4-13% increase in the risk of cancer (alcohol increases tumor growth & suppresses molecules that inhibit tumor growth)Regular consumption of alcohol increases estrogen levels of males and females through aromatizationRead the full notes @ podcastnotes.orgIn this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time. I also describe genetic differences that predispose certain individuals to alcoholism, binge and habit-drinking. I explain alcohol metabolism in simple terms and how it effectively acts as a poison, leading to cellular stress and damage. I then explain that it impacts neuronal function and changes our thinking and behavior – hallmarks of inebriation. I also discuss how alcohol consumption of different amounts impacts inflammation, stress, neurodegeneration, and cancer risk and negatively impacts the gut microbiome, brain thickness, hormone balance, mood and feelings of motivation. Additionally, I discuss the biology of hangovers and describe science-based strategies to mitigate the severity of a hangover. Since alcohol is one of the most widely consumed recreational substances, this episode ought to be of relevance to everyone.  Indeed, even low-to-moderate alcohol consumption negatively impacts the brain and body in direct ways. The goal of this episode is to help people make informed decisions about their alcohol consumption that are in keeping with their mental and physical health goals.  Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Levels: https://levels.link/huberman Eight Sleep: https://www.eightsleep.com/huberman ROKA: https://www.roka.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Effects of Alcohol Consumption (00:02:25) Momentous Supplements  (00:03:19) Low to Moderate Alcohol Consumption & Neurodegeneration  (00:06:52) Levels, Eight Sleep, ROKA  (00:10:46) Historical Context & Uses of Alcohol  (00:13:28) Alcohol Metabolism, “Empty Calories”  (00:18:23) Inebriation: Top-Down Inhibition, Impulsivity & Memory Formation (00:24:23) Long-Lasting Effects & Impulsivity, Neuroplasticity & Reversibility  (00:27:55) Food & Alcohol Absorption (00:30:07) Alcohol & Serotonin, SSRIs & Depression, Risk for Alcoholism, Blackouts (00:37:39) Predisposition for Alcoholism; Chronic Consumption, Cortisol & Stress (00:44:53) AG1 (Athletic Greens) (00:46:07) Genetic Predisposition for Alcoholism, Consuming Alcohol Too Young (00:52:27) Gut-Liver-Brain Axis: Alcohol, Gut Microbiome, Inflammation & Leaky Gut  (00:59:46) Tool: Improving/Replenishing Gut Microbiome  (01:02:44) Reducing Alcohol Consumption & Stress  (01:04:25) Hangover: Alcohol & Sleep, Anxiety, Headache (01:12:11) Hangover Recovery, Adrenaline & Deliberate Cold Exposure  (01:17:16) Hangover Recovery, Dehydration & Electrolytes (01:20:45) Types of Alcohol & Hangover Severity, Congeners   (01:25:25) Alcohol Tolerance, Dopamine & Serotonin, Pleasure-Pain Balance    (01:33:36) Are There Any Positive Effects of Alcohol?, Resveratrol  (01:35:42) Alcohol & Brain Thickness  (01:37:11) Alcohol & Cancer Risk: DNA Methylation, Breast Cancer Risk  (01:44:31) Mitigating Cancer Risk, Folate, B Vitamins  (01:46:54) Alcohol & Pregnancy, Fetal Alcohol Syndrome  (01:50:58) Hormones: Testosterone & Estrogen Balance (01:55:09) Negative Effects of Alcohol Consumption  (01:58:35) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips Title Card Photo Credit: Mike Blabac Disclaimer

Signal From The Noise: By Podcast Notes
What Alcohol Does to Your Body, Brain & Health | Episode 86

Signal From The Noise: By Podcast Notes

Play Episode Listen Later Aug 25, 2022


Huberman Lab: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time. I also describe genetic differences that predispose certain individuals to alcoholism, binge and habit-drinking. I explain alcohol metabolism in simple terms and how it effectively acts as a poison, leading to cellular stress and damage. I then explain that it impacts neuronal function and changes our thinking and behavior – hallmarks of inebriation. I also discuss how alcohol consumption of different amounts impacts inflammation, stress, neurodegeneration, and cancer risk and negatively impacts the gut microbiome, brain thickness, hormone balance, mood and feelings of motivation. Additionally, I discuss the biology of hangovers and describe science-based strategies to mitigate the severity of a hangover. Since alcohol is one of the most widely consumed recreational substances, this episode ought to be of relevance to everyone.  Indeed, even low-to-moderate alcohol consumption negatively impacts the brain and body in direct ways. The goal of this episode is to help people make informed decisions about their alcohol consumption that are in keeping with their mental and physical health goals.  Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Levels: https://levels.link/huberman Eight Sleep: https://www.eightsleep.com/huberman ROKA: https://www.roka.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Effects of Alcohol Consumption (00:02:25) Momentous Supplements  (00:03:19) Low to Moderate Alcohol Consumption & Neurodegeneration  (00:06:52) Levels, Eight Sleep, ROKA  (00:10:46) Historical Context & Uses of Alcohol  (00:13:28) Alcohol Metabolism, “Empty Calories”  (00:18:23) Inebriation: Top-Down Inhibition, Impulsivity & Memory Formation (00:24:23) Long-Lasting Effects & Impulsivity, Neuroplasticity & Reversibility  (00:27:55) Food & Alcohol Absorption (00:30:07) Alcohol & Serotonin, SSRIs & Depression, Risk for Alcoholism, Blackouts (00:37:39) Predisposition for Alcoholism; Chronic Consumption, Cortisol & Stress (00:44:53) AG1 (Athletic Greens) (00:46:07) Genetic Predisposition for Alcoholism, Consuming Alcohol Too Young (00:52:27) Gut-Liver-Brain Axis: Alcohol, Gut Microbiome, Inflammation & Leaky Gut  (00:59:46) Tool: Improving/Replenishing Gut Microbiome  (01:02:44) Reducing Alcohol Consumption & Stress  (01:04:25) Hangover: Alcohol & Sleep, Anxiety, Headache (01:12:11) Hangover Recovery, Adrenaline & Deliberate Cold Exposure  (01:17:16) Hangover Recovery, Dehydration & Electrolytes (01:20:45) Types of Alcohol & Hangover Severity, Congeners   (01:25:25) Alcohol Tolerance, Dopamine & Serotonin, Pleasure-Pain Balance    (01:33:36) Are There Any Positive Effects of Alcohol?, Resveratrol  (01:35:42) Alcohol & Brain Thickness  (01:37:11) Alcohol & Cancer Risk: DNA Methylation, Breast Cancer Risk  (01:44:31) Mitigating Cancer Risk, Folate, B Vitamins  (01:46:54) Alcohol & Pregnancy, Fetal Alcohol Syndrome  (01:50:58) Hormones: Testosterone & Estrogen Balance (01:55:09) Negative Effects of Alcohol Consumption  (01:58:35) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips Title Card Photo Credit: Mike Blabac Disclaimer

Huberman Lab
What Alcohol Does to Your Body, Brain & Health | Episode 86

Huberman Lab

Play Episode Listen Later Aug 22, 2022 121:01


In this episode, I discuss the physiological effects that drinking alcohol has on the brain and body at different levels of consumption and over time. I also describe genetic differences that predispose certain individuals to alcoholism, binge and habit-drinking. I explain alcohol metabolism in simple terms and how it effectively acts as a poison, leading to cellular stress and damage. I then explain that it impacts neuronal function and changes our thinking and behavior – hallmarks of inebriation. I also discuss how alcohol consumption of different amounts impacts inflammation, stress, neurodegeneration, and cancer risk and negatively impacts the gut microbiome, brain thickness, hormone balance, mood and feelings of motivation. Additionally, I discuss the biology of hangovers and describe science-based strategies to mitigate the severity of a hangover. Since alcohol is one of the most widely consumed recreational substances, this episode ought to be of relevance to everyone.  Indeed, even low-to-moderate alcohol consumption negatively impacts the brain and body in direct ways. The goal of this episode is to help people make informed decisions about their alcohol consumption that are in keeping with their mental and physical health goals.  Thank you to our sponsors AG1 (Athletic Greens): https://athleticgreens.com/huberman Levels: https://levels.link/huberman Eight Sleep: https://www.eightsleep.com/huberman ROKA: https://www.roka.com/huberman Supplements from Momentous https://www.livemomentous.com/huberman For the full show notes, visit hubermanlab.com Timestamps (00:00:00) Effects of Alcohol Consumption (00:02:25) Momentous Supplements  (00:03:19) Low to Moderate Alcohol Consumption & Neurodegeneration  (00:06:52) Levels, Eight Sleep, ROKA  (00:10:46) Historical Context & Uses of Alcohol  (00:13:28) Alcohol Metabolism, “Empty Calories”  (00:18:23) Inebriation: Top-Down Inhibition, Impulsivity & Memory Formation (00:24:23) Long-Lasting Effects & Impulsivity, Neuroplasticity & Reversibility  (00:27:55) Food & Alcohol Absorption (00:30:07) Alcohol & Serotonin, SSRIs & Depression, Risk for Alcoholism, Blackouts (00:37:39) Predisposition for Alcoholism; Chronic Consumption, Cortisol & Stress (00:44:53) AG1 (Athletic Greens) (00:46:07) Genetic Predisposition for Alcoholism, Consuming Alcohol Too Young (00:52:27) Gut-Liver-Brain Axis: Alcohol, Gut Microbiome, Inflammation & Leaky Gut  (00:59:46) Tool: Improving/Replenishing Gut Microbiome  (01:02:44) Reducing Alcohol Consumption & Stress  (01:04:25) Hangover: Alcohol & Sleep, Anxiety, Headache (01:12:11) Hangover Recovery, Adrenaline & Deliberate Cold Exposure  (01:17:16) Hangover Recovery, Dehydration & Electrolytes (01:20:45) Types of Alcohol & Hangover Severity, Congeners   (01:25:25) Alcohol Tolerance, Dopamine & Serotonin, Pleasure-Pain Balance    (01:33:36) Are There Any Positive Effects of Alcohol?, Resveratrol  (01:35:42) Alcohol & Brain Thickness  (01:37:11) Alcohol & Cancer Risk: DNA Methylation, Breast Cancer Risk  (01:44:31) Mitigating Cancer Risk, Folate, B Vitamins  (01:46:54) Alcohol & Pregnancy, Fetal Alcohol Syndrome  (01:50:58) Hormones: Testosterone & Estrogen Balance (01:55:09) Negative Effects of Alcohol Consumption  (01:58:35) Zero-Cost Support, YouTube Feedback, Spotify & Apple Reviews, Sponsors, Momentous Supplements, Instagram, Twitter, Neural Network Newsletter, Huberman Lab Clips Title Card Photo Credit: Mike Blabac Disclaimer

HOW BAD DO YOU WANT TO LOSE WEIGHT
Stop Eating Foods With Empty Calories

HOW BAD DO YOU WANT TO LOSE WEIGHT

Play Episode Listen Later Jul 31, 2022 3:51


This episode is also available as a blog post: https://gettingtoahealthyweight.wordpress.com/2019/12/13/stop-eating-foods-with-empty-calories/

Let LOVE Lead
Mar 31/22 Empty Calories

Let LOVE Lead

Play Episode Listen Later Apr 1, 2022 31:07


Inner Work with Steli Efti
135: The Empty Calories of Discussing Other People's Lives

Inner Work with Steli Efti

Play Episode Listen Later Mar 15, 2022 40:12


Since moving back to Europe, I’ve noticed how much the conversations around me involve other people that aren’t in the room. Something about this is off to me—gossip isn’t something I consume or surround myself with. I don’t like it or find any value in it. But as I started reflecting and thinking about it more, it dawned on me that there are layers to gossip and different ways to experience it. In this episode, I discuss all of these layers—the dangers and negative effects of gossip, but also the necessity of being validated by others and the challenges that come with navigating this fine line. Shownotes: https://steliefti.com/ep135 Connect with me: https://steliefti.com https://twitter.com/steli https://www.linkedin.com/in/steliefti/

Redeeming Qualities
Ep 35: The Empty Calories of Conversation

Redeeming Qualities

Play Episode Listen Later Feb 5, 2022 58:48


This week the gang mostly just talks trash to each other. You know, not how men speak...

The Best One Yet

Tiffany's latest pivot to younger jewelry lovers: A Supreme streetwear collab… and engagement rings for men. DoorDash just made its biggest acquisition ever — $8B for we think empty calories. And inflation just jumped by its highest rate in 31 years (but the secret to ending inflation is don't talk about i*******n). $LVMUY $DASH Want a shoutout on the pod? Fill out this form: https://forms.gle/KhUAo31xmkSdeynD9 Got a SnackFact for the pod? We got a form for that too: https://docs.google.com/forms/d/e/1FAIpQLSe64VKtvMNDPGSncHDRF07W34cPMDO3N8Y4DpmNP_kweC58tw/viewform Learn more about your ad choices. Visit podcastchoices.com/adchoices

Game On Wisconsin
4 DOWNS: Good Eatz & Empty Calories

Game On Wisconsin

Play Episode Listen Later Sep 18, 2021 31:05


Erin Alyce and Monte Moore introduce themselves and the show! They talk about hot new food items at Lambeau Field, which side of the ball bounces back on Monday, the latest on Za'Darius Smith, and a fan favorite returns to Lambeau! --- Support this podcast: https://anchor.fm/game-on-wisconsin/support

Bob & Sheri
De-Skunk the Dog (Airdate 8/18/2021)

Bob & Sheri

Play Episode Listen Later Aug 18, 2021 94:31


Sheri and Her Husband Forgot Their Anniversary. Things Bob Didn't Know. Morons in the News. Advice for People Thinking of Having Children. Everyone Needs a Laugh. Bob's the Captain! Empty Calories. De-Skunk the Dog. Clam Eating Contest. Can You Believe This S***? I Wish I Didn't Know. How to Break the Crazy Cycle in an Argument. Talking with Masks. From the Vault. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Talk About The Classic
Empty Calories

Talk About The Classic

Play Episode Listen Later Jul 22, 2021 51:33


Sam fearlessly hits on babes 24/7. Dave's STIL single and continues his Mayonnaise Holy War. Got a question? Need help with a pickle? Give us a call. We're here to help. That number again is (704) 419-9548.

HOW BAD DO YOU WANT TO LOSE WEIGHT
Stop Eating Food With Empty Calories

HOW BAD DO YOU WANT TO LOSE WEIGHT

Play Episode Listen Later Jul 7, 2021 4:06


This episode is also available as a blog post: https://gettingtoahealthyweight.wordpress.com/2021/03/24/stop-eating-food-with-empty-calories-2/

Charity's Safe Haven
Let's about Empty Calories

Charity's Safe Haven

Play Episode Listen Later Jun 9, 2021 22:56


In today's episode, I am taking through the world of empty calories. I talk about what empty calories are, the different examples of foods that are rich in empty calories and my point of view of why we need to moderate/reduce the number of empty calories we consume in a day and so much more. So stay tuned and Enjoy!!! To contact me via email, use this charitysafehaven28@gmail.com. Like my Facebook page called Charity's Safe Haven Follow my blog on WordPress: https://charityann56.wordpress.com --- Send in a voice message: https://anchor.fm/charityann/message

Sports Chasers Podcast
Here Comes Your Empty Calories

Sports Chasers Podcast

Play Episode Listen Later May 3, 2021 93:04


Episode 80: The "Chasers" still talking about the NBA hot points on load management. They also speak on MLB and the NFL draft preview.

What The Truck?!?
Cutting back on freight’s empty calories

What The Truck?!?

Play Episode Listen Later Apr 22, 2021 45:31


On today’s episode, Dooner and The Dude are LIVE from FreightWaves’ Net-Zero Carbon Summit where they’re spending this Earth Day trying to solve some of freight’s sustainability issues. It’s time to trim the fat on trucking’s empty calories: the empty mile.Plus, what can we expect on Earth Day a year from now, FreightWaves Carbon Intelligence offsets freight companies’ carbon footprint, and how much carbon does the transportation industry emit annually?They’re joined by special guests Glenn Jones, GVP, Product Strategy, Blume Global; Daniela Perlmutter, SVP Marketing, Bringg; Rick Zullo, Co-Founder & General Partner, Equal Ventures; Stephan Sieber, CEO, Transporeon; Jennifer Wong, Head of Sustainability, Convoy.Visit our sponsorSubscribe to the WTT newsletterApple PodcastsSpotifyMore FreightWaves Podcasts

FreightCasts
WHAT THE TRUCK?!? EP299 Cutting back on freight’s empty calories

FreightCasts

Play Episode Listen Later Apr 22, 2021 45:31


On today’s episode, Dooner and The Dude are LIVE from FreightWaves’ Net-Zero Carbon Summit where they’re spending this Earth Day trying to solve some of freight’s sustainability issues. It’s time to trim the fat on trucking’s empty calories: the empty mile.Plus, what can we expect on Earth Day a year from now, FreightWaves Carbon Intelligence offsets freight companies’ carbon footprint, and how much carbon does the transportation industry emit annually?They’re joined by special guests Glenn Jones, GVP, Product Strategy, Blume Global; Daniela Perlmutter, SVP Marketing, Bringg; Rick Zullo, Co-Founder & General Partner, Equal Ventures; Stephan Sieber, CEO, Transporeon; Jennifer Wong, Head of Sustainability, Convoy.

The Takeaway from Fresh Take
Living On Political Empty Calories

The Takeaway from Fresh Take

Play Episode Listen Later Mar 11, 2021 7:17


Salad With a Side of Fries
Asked & Answered

Salad With a Side of Fries

Play Episode Listen Later Jan 6, 2021 60:45


Outline:Happy new year, welcome Stéphanie & intro today's topic (Q&A)Can I be drinking too much water?What should I do about my acid reflux?Why do I need to warm up when I exercise?How important is exercise in a weight loss plan?Do i need a multivitamin? Food vs supplement?Snacking! What are your favorite healthy snacks?Does the body have a set-point? Can it change?What's the deal with hormones, aging and weight gain? Am I doomed?How can I determine the best goals for my weight loss?What are empty calories?What should I use for sweetener in my coffee and yogurt?Can you eat too much fruit?Why am I not losing weight? I'm eating 1200 calories/day and working out.What are your non-negotiables to keep in your house and our of your house?What's the #1 thing you tell your clients that gets them results? What's the #1 thing your clients do that gets them results?Quotes:"Muscle dictates metabolism...if we don't use it, we lose it." - Jenn Trepeck"We cannot outrun our forks." - Jenn Trepeck"We can't supplement our way out of poor nutrition."  - Jenn Trepeck"The only thing that qualifies a food as a snack, versus a meal, is how much we're having." - Jenn Trepeck"When we focus on the process, the outcome is inevitable." - Jenn Trepeck"Instead of calories in, calories out, think quality in, quality out; get up and move more." - Jenn TrepeckLinks:Become a MemberConnect with us! FB Page & Private FB Group Jenn's InstagramTake the free Weight Loss Profile, Jenn will send you a Menu PlanJenn's Multivitamin for US & Canadian Listeners, for global listeners

Facing Grief - The Podcast
Episode 20 - December 23, 2020 / "Empty Calories"

Facing Grief - The Podcast

Play Episode Listen Later Dec 23, 2020 8:29


Grief takes us to a new reality - a world where what used to fulfill us is now missing. In that emptiness there are moments of fullness - but they do not last. As we struggle to face this reality we are led to the ultimate answer to what appears to have no answer. In today's episode we will find out what that answer is. From Volume 5 “Waypoints” - Day 149 - This is essay #16 - “Empty Calories”

Premium Hoops
What’s next for the San Antonio Spurs? w/ Paul Garcia & Empty Calories Scorers

Premium Hoops

Play Episode Listen Later Nov 10, 2020 88:58


On today's episode of the Premium Hoops Podcast, Mark is joined by Paul Garcia of Project Spurs to talk about the future of the San Antonio Spurs, empty calories scoring, DeMar DeRozan's player option, LaMarcus Aldridge and Rudy Gay, and much more. On the second half of the pod, Mark is joined by Corban Ford, Evan Zaucha, and Cody Houdek for a round table to talk about the value of score first players at varying levels; continuing the empty calories discussion. Talking Spurs: Derrick White's extensionDerrick White's proliferation from beyond the arc in the bubbleToo many mouths to feed in the guard/wing rotationDejounte Murray's value as an offensive playerWhy didn't Dejounte Murray and Derrick White start together?What is the direction of the Spurs?Jakob Poeltl's restricted-free agencyTrading LaMarcus Aldridge, DeMar DeRozan, and Rudy GayLaMarcus Aldridge's three-point shooting revelation; will it continue?Will Gregg Popovich lead a rebuild?Bringing back Bryn ForbesKeldon Johnson loveRudy Gay's growth as a Spur and his tradeability Empty Calories Scoring: What is an empty calorie player?Monta EllisCollin Sexton vs. CJ McCollum example and discussionCody pushes back on everyoneEvan FournierZach Lavinethe importance of passing big menCorban and Evan talk Wisemanis Melo empty calories?Chris Bosh appreciation2011 Mavs were goodand much more! Be sure to follow Paul's work at Project Spurs! They have some great soverage and the San Antonio Spurs will be an exciting team to watch in the off-season. This was a blast of a pod carried over in the second half. Some fantastic basketball theory and thought exercises. Enjoy the pod! Check out our articles at https://premiumhoops.org and follow us on Twitter @PremiumHoopsNBA . You can find all of our Twitter links there! Be sure to Rate and Review Premium Hoops on Apple Podcasts! Credit to BRBeats Podcast Music @BenRauman

Tipping Pitches
The Week in Empty Calories

Tipping Pitches

Play Episode Listen Later Oct 5, 2020 89:05


Alex and Bobby review the first week of playoff baseball, including Fernando Tatis Jr.’s dramatic October entrance, a not-quite-fraudulent Oakland A’s squad, baseball through the eyes of Alex Rodriguez, and much more. This week’s Three Up, Three Down features Bob Gibson and thoughts on in-game interviews. Links: Mariah Carey on Derek Jeter between the sheets Songs featured in this episode: The Flaming Lips — “She Don’t Use Jelly” • Ravyn Lenae — “Free Room” • Booker T & the M.G.’s — “Green Onions”

Fitness Disrupted with Tom Holland
Fit Tip - What Are "Empty Calories"?

Fitness Disrupted with Tom Holland

Play Episode Listen Later Oct 2, 2020 12:19


Calories - one of the most misunderstood terms in fitness. Tom helps clear up some of the confusion by explaining “empty calories” in this Fit Tip.  Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

The Best Best Friends Podcast in The World
36 - Bad Dads and Empty Calories with Bad Dad Beer Review

The Best Best Friends Podcast in The World

Play Episode Listen Later Oct 1, 2020 113:06


The guys are joined on this episode by beer reviewer on Instagram, @baddadbeerreview. We have another 4 beer episode and we are going cross country with this one. We are going back to SoCal to talk about PA and CA beer and breweries. We get into how Bad Dad got started in beer review, general dad life and what are his favorite spots in CA. Go to https://www.beerbelliesclothing.com/ and use PROMO CODE: BBFPOD for 20% off of your entire order Follow Bad Dad on Instagram @baddadbeerreview The featured beers of the episode: Hop Hands by https://www.tiredhands.com/ Crawdad Bod by https://www.humblesea.com/ Prayer Group by https://www.tiredhands.com/ Oktoberfest (2020) by https://www.alesmith.com/ Remember to Subscribe, Rate and Review UNTAPPD - @Bestbestfriendspod INSTAGRAM - @Bestbestfriendspod FACEBOOK - @Bestbestfriendspod TWITTER - @BBFPod EMAIL - BestBestFriendsPod@gmail.com --- Support this podcast: https://anchor.fm/bestbestfriendspod/support

Pod of Gold
The Empty Calories of Capitalism | Marcia Chatelain

Pod of Gold

Play Episode Listen Later Sep 15, 2020 34:21


Dr. Marcia Chatelain is a historian and professor at Georgetown University specializing in African-American life and culture. Her latest book, Franchise, investigates the relationship that grew between McDonald's and black communities across America following the Civil Rights movement. What does black wealth look like under American capitalism? And is true equality ever possible?

ESGfitness
Ep.97 - Empty Calories

ESGfitness

Play Episode Listen Later Jul 8, 2020 46:26


Q&A episode - Too much data - HR, steps, sleep, food tracking, energy expenditure etc etc - Muscle protein synthesis and fasting - Can I be in a bigger deficit? - What happens if I eat too little and plateau? and lots more.. You can join the next commit to 6 intake at www.ESGfitness.co.uk We start 20th July!

Empty Calories
Empty Calories (Trailer)

Empty Calories

Play Episode Listen Later Mar 27, 2020 0:27


--- Support this podcast: https://anchor.fm/empty-calories/support

Flawed but Called Society
Empty Calories

Flawed but Called Society

Play Episode Listen Later Feb 20, 2020 9:20


Time to find true substance that can sustain

Watermelon vs Pumpkin
EP.108 - Empty Calories

Watermelon vs Pumpkin

Play Episode Listen Later Jan 14, 2020 69:35


Hit The Hotline 203-594-6977 Grab Some Merch https://www.gbiclothing.com Get a Free Stock on the Robinhood App https://share.robinhood.com/samuelm1117 Sign Up To Drive or Deliver food with Uber Eats https://partners.uber.com/i/samuelm35151ue Get $5 Free With Cash App cash.me/app/JGVLNFB

Bob & Sheri
Top 5 Things Couples Argue About

Bob & Sheri

Play Episode Listen Later Oct 14, 2019 94:08


Top 10 Most Popular Halloween Candies. Homemade Halloween Treats. Couples Halloween Costumes. Morons in the News.   What Gives Us Anxiety? That Cheese You Were Looking for. Micro Cheating. Bob's Allergies.   Drunk Guy Barfs on Woman's Head. Bob's "Tight" Pants. Can You Believe This S***? "Top 5 Things Couples Argue About.   Eating Alone. Empty Calories. Wheels Up. There's a Party at the Scream House.    

National Lampoon Presents The Final Edition Radio Hour
More Empty Calories in Your Media Diet

National Lampoon Presents The Final Edition Radio Hour

Play Episode Listen Later Oct 8, 2019 29:57


This week we have more sketches about the media - because, of course, this show is made by people in and on the fringes of media and largely, currently, unemployed by it. Resumes available online. We’ve also got episode 2 of The Obscure County Election That Changed Nothing - which also involves the media. It’s almost like I planned what I’m doing. Almost.

Cognizant Incognizance
"Jobs" and Uninterested Conversations are Empty Calories

Cognizant Incognizance

Play Episode Listen Later May 29, 2019 23:45


If you go to a nutritionist for help with a diet, the first thing they'll likely do is ask you to record what you're eating now and examine it with you. Any diet that's geared towards weight loss (probably) requires you to cut out "empty" calories i.e. processed food that doesn't actually provide nourishment. Anything that you might eat just for the sake of eating it. The same concept applies to every other aspect of life! Nourish yourself with meaningful work and stimulating conversation, and stop eating emotional PopTarts (no offense intended, Kellogg's)!

St Weightloss
Diet soda is still soda!! It's all just empty calories!

St Weightloss

Play Episode Listen Later Mar 7, 2019 3:46


There's no nutritional value in that soda you keep drinking. Stop buying it so can stop drinking it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/st-weightloss/support

Motivation | Health | Self Help with JV Impacts
Tips To Be A Fat Burning Machine!

Motivation | Health | Self Help with JV Impacts

Play Episode Listen Later Jan 30, 2018 11:01


Check out this site: https://www.tigerfitness.com/articles/post/14-tips-fat-burning-machine/?a_aid=5a60bbd7a0fe6&a_cid=58e551bf Here are some tips: Don't Diet, Get Rid of Empty Calories, Eat Plenty of Protein, Try Spicy Foods, Try Coffee or Tea, Eat Plenty of Nutritious Fats, Don't Be Afraid of Carbohydrates, Listen to JV Impacts! Listen Now! Learn more about your ad choices. Visit megaphone.fm/adchoices

Beyond The Fundamentals Audio
20170611SA Ephesians 5:6-12 Vain Words And Empty Calories

Beyond The Fundamentals Audio

Play Episode Listen Later Jul 23, 2017 46:19


Message on Ephesians 5:6-12 comparing Vain Words in the spiritual diet with Empty Calories in the physical diet.

HBR IdeaCast
Brexit and the Leadership Equivalent of Empty Calories

HBR IdeaCast

Play Episode Listen Later Jun 30, 2016 20:10


Mark Blyth of Brown University and Gianpiero Petriglieri of INSEAD discuss Britain's vote to leave the European Union.

Podcast – Our Brooklyn Bytes
010 – Too many empty calories

Podcast – Our Brooklyn Bytes

Play Episode Listen Later Dec 2, 2014


Stephanie and Leon discuss the recent price match fraud hitting Walmart stores. Why you need to own Cubic Ninja for the 3DS, and why you should GET something on the Appstore. Atari landfill sale means record Q4 profits for slumping game manufacturer. Download MP3

Aroma Church Weekly Messages
HUNGER PART 1: Empty Calories

Aroma Church Weekly Messages

Play Episode Listen Later Apr 6, 2014


SUNDAY, APRIL 6th, 2014Ken Elsner, Lead PastorEver gone grocery shopping when you were hungry? Did you find yourself migrating to the junk food aisle? And then, by the time you got home that bag of Salt & Vinegar chips was half gone already? No? Was that just me the other day? Maybe it wasn't chips, but it was something. When we are hungry we want to get fed. We want to have something that tastes good. That feeds the hunger. It's instinctual. Part of us. Built in to our DNA.When it comes to our walk with Jesus, it's a bit different. We may be wired with a big giant spiritual hole in our lives, but our instinct is not to pursue God, it's to pursue everything else but God! We have to work on our journey every day. We have to become aware of what distracts us. What causes us to go the opposite direction. If we aren't aware...we end up in the junk food aisle eating empty calories. 30 minutes later...we're hungry again. Part 1

All Balls Don't Bounce
All Balls Don't Bounce, Episode 71: The Sum Of Our Fears

All Balls Don't Bounce

Play Episode Listen Later May 9, 2013 65:46


Fear Not, Fear Not! Once again The Incredible Two Man Team of Sweets & Wall $t. submit to you All Balls Don't Bounce, Episode Evgeni Malkin. We stay winnin' on our Champagne Campaign in bringing you the stories behind the stories in sports! Duane is deep into his nicknomenclature as we set it off with gang signs in athletics, futbol never getting any positive burn on the show & some Roger Clemens slander to boot... Will & Duane shade Ray Lewis a bit as they debate the validity of a Shark calling out a Tiger... Sweets catches a case of temporarily permanent amnesia when we fete The GOAT on his nuptials... Brian Burke launches a sophisticated lawsuit & the Twitter screets shudder in fear! Our special guest Andy Fruman aka @GrumpyOldSport from SB Nation's Bad Left Hook is on the check-in with The WMDs to chat The Fistic Arts... Risk/Reward factor for the most anticipated bout in MMA history is examined... Something is rotten in the state of Argentina... Paulie Malignaggi plays patsy for the Can Man... After Floyd Mayweather's virtuoso performance over Robert Guerrero, we ask Andy what's next on the menu for Money & why he may or may not be the Best To Ever Do It in Boxing... The NCAA is looking to amend football coaches' Friends & Family Plan while sweatshop workers are now making as much as some student-ath-o-letes... Simpin' Ain't Easy, Mario Williams... Will's been in Canada too long... Chris Kluwe is out of Minnesota, but is it for being outspoken? Amateur extortion scheming amuses Sweets & Wall $t... Last but not least, The Curious Tale of Jason Collins & the contradictory idea of support... ACCENTS EMPLOYED: Lounge Sanga Stitcher, Facinda-ing, JangaLang JangaLang... REFERENCES: Dear Summer, An-Fer-Nee, Webster, The N-Word, Antwan Patton, Baby Pee Dealers, Litigious, The Ewing Wedding Theory, #iBeThePappy TV, Tha Liks, Fidel Castro, Woodsy The Owl, Empty Calories, Burners, Twitter Tofu, Solution In Song, Simptastically Incorrect, Pulp Fiction, Excommunication, The Mexican Hunter & MORE! ABDB is Meaning, Movement, Mentality, Community and Conversation. Email us at allballsdontbounce@gmail.com. Find us on Stitcher Radio, iTunes Music Store, Facebook, Tumblr & Twitter!

YMM Podcast
Episode 25 – Razor Blades are Empty Calories

YMM Podcast

Play Episode Listen Later Nov 8, 2011 135:36


Toddske and Tito welcome Radio DJs Steve Reeve and Nolan Haukeness to the Dining Room Table to geek out on Fort Mac! YMM Podcast The post Episode 25 – Razor Blades are Empty Calories appeared first on YMM Podcast.

Official Beachbody Podcasts
Doctor's Review: Weight Loss is Supported by the Nutrition in Shakeology®

Official Beachbody Podcasts

Play Episode Listen Later Jan 20, 2011 1:42


Official Beachbody Podcasts
Doctor's Review: Weight Loss is Supported by the Nutrition in Shakeology®

Official Beachbody Podcasts

Play Episode Listen Later Jan 20, 2011 1:42