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Olympic marathoner Dakotah Popehn joins the show ahead of her highly-anticipated return to the Boston Marathon this April!Most recently, Dakotah came in 10th at the 2025 USATF Half Marathon Championships in a very stacked field. The Puma-sponsored distance runner has had a storied career so far, and does not seem primed to be slowing down any time soon.Dakotah is well-known for her participation in the marathon at the 2024 Paris Olympics; she came in 12th with a time of 2:26.44. Her PR in the distance came in 2023 at the Chicago Marathon when she came in 12th with a time of 2:24.40–a time that places her 13th all-time for women U.S. marathoners. Dakotah also has a 1:08 half under her belt.Dakotah's journey began at St. Francis High School in Minnesota, where she ran cross country and track, while also serving as the goaltender on the girls hockey team. She continued her running career at Northern State University in South Dakota, where she was originally a walk-on, but ended up flourishing, coming in sixth in the 10k at the 2017 NCAA Outdoor Champs.Dakotah's unheralded rise through the ranks has continued in her professional career: she has won Grandma's Marathon in Minnesota twice and the Eugene Curnow Trail Marathon in Minnesota three times.In today's conversation, Dakotah gives me extensive insights on confidence, delusional belief, how to push through hard days, running 130-mile weeks, her walk-on to the Olympics story, and so much more. Guys, this may take the cake for my favorite episode this year. It was full of good energy and deep insights. Do not miss it & share it with a friend!Tap into the Dakotah Popehn Special. If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word "PODCAST" below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W N O T E S-BUY MERCH BEFORE IT'S GONE: https://shop.therunningeffect.run-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: https://www.instagram.com/therunningeffect/?hl=en-Take our podcast survey: https://tinyurl.com/3ua62ffz
Amy Creyer Percifield is an American-Canadian creator, advertising specialist who works in the creator economy. She recently went viral on TikTok for her content about Canada and the U.S.. In this episode, we dive into the realities of moving from the U.S. to Canada—exploring cultural differences, stereotypes, women's experiences, maternity leave, and the evolving relationship between the two countries. At a time when Canada-U.S. relations are strained, this is a poignant conversation about what we can learn from each other and how to find common ground with our neighbours. Amy Creyer is an American living in Toronto, Canada, with her husband Ben Percifield and two cats, Rufus and Tesla. She works as an award-winning creative director and TikTok content creator who talks about her daily life & lived experiences in Canada and the United States.Amy's professional work has earned popular & industry press coverage and numerous awards. In 2010, Amy launched a renowned street-style blog that authentically captured fashion from the streets of Chicago and New York City. Over time, the brand & content partnerships she earned as a creator kickstarted Amy's career in the world of global advertising agencies, where she now crafts big ideas and helps CPG brands grow through unexpected, culturally-relevant ad campaigns that drive real results. In her spare time, Amy continues to create content and develop digital experiences to make the world a better place. During the pandemic, she launched BeMyFriend.Ca, a social experiment that inspired over 1,000 people to join a virtual friendship community during Canada's restrictive Covid-19 lockdowns. Her PR stunt earned millions of impressions through national press coverage on CBC, Breakfast TV, and more, sparking a dialogue about human connection at a time when it was needed most.Amy grew up in Northwest Arkansas, where her parents owned a working cattle ranch, before migrating north to attend university at Michigan State. In 2008 she moved to Chicago and at the end of 2019 her company transferred her from the United States to Toronto, Canada.Our Patreon: https://www.patreon.com/womendontdothatRecommend guests: https://www.womendontdothat.com/Our Patreon: https://www.patreon.com/womendontdothatRecommend guests: https://www.womendontdothat.com/How to find WOMENdontDOthat:Patreonhttps://www.patreon.com/womendontdothatInstagram - http://www.instagram.com/womendontdothat/TikTok- http://www.tiktok.com/@womendontdothatBlog- https://www.womendontdothat.com/blogPodcast- https://www.womendontdothat.com/podcastNewsletter- https://www.beaconnorthstrategies.com/contactwww.womendontdothat.comYouTube - http://www.youtube.com/@WOMENdontDOthatHow to find Stephanie Mitton:Twitter/X- https://twitter.com/StephanieMittonLinkedIn - https://www.linkedin.com/in/stephaniemitton/beaconnorthstrategies.comTikTok- https://www.tiktok.com/@stephmittonInstagram- https://www.instagram.com/stephaniemitton/Interested in sponsorship? Contact us at hello@womendontdothat.comOur Latest Blog:https://www.womendontdothat.com/post/our-first-beacon-north-christmas-party-a-reflection-on-growth-and-gratitude
What is the #1 thing your brand needs to take off on a massive scale? Visibility! Today we're diving into all things visibility with public relations & marketing expert, Amy Bartko! Amy has run successful celebrity/influencer marketing campaigns with household names such as Kim Kardashian, Kate Hudson, and Lea Michele – and now, she's sharing her top strategies for building brand visibility + credibility with YOU. Her PR formula will help you make yourself more visible, breakthrough imposter syndrome, and get your brand out there in a bigger way. We'll dive into what steps you can take to really own your expertise and step into the spotlight with confidence! HIGHLIGHTS 00:00 What was your breakthrough to showing up differently? 07:05 What is the key to step into + own your confidence? 11:55 The PR formula for getting your brand out there in a bigger way. 18:10 How did your business grow as you grew as a mom? 22:15 Elements of an effective influencer marketing campaign. 27:50 The do's + do NOT's of messaging for buy-ins. 30:00 What is the secret to taking off on a massive scale? 33:50 How to overcome imposter syndrome. 38:50 Celebrating Amy's Powerhouse moment of betting on herself. RESOURCES + LINKS Click HERE to text the word MENTOR to (602) 536-7829 for weekly business + mindset tips delivered straight to your phone! Powerhouse Women is a COMMUNITY and YOU are part of it! Take a screenshot of this episode and tag us on Instagram so we can keep the conversation going and create more of the episodes you need! FOLLOW Amy: @chatterboxprandmarketing Visit the Chatterbox website: https://chatterboxbrands.com/ Powerhouse Women: @powerhouse_women Lindsey: @llindseyschwartz Visit the Powerhouse Women website: powerhousewomen.co Join the PW Community Facebook Group: facebook.com/groups/powerhousewomencommunity
"I think about when I was a kid and I would just go out and run hard and not worry about the result or what was the worst thing that could happen. I run my best when I run with the same mindset I had when I was 12." Jackie Gaughan qualified for the Olympic Marathon Trials in her very first marathon. At 24 years old, she was the 18th-fastest qualifier in the field. (Her PR is a 2:27 from the 2023 Berlin Marathon.) In this conversation, Jackie talks about going from being an anxiety-riddled runner at Notre Dame to a four-time marathoner who finished 25th at the Trials. She talks about how running fits into her life as a financial analyst at Goldman Sachs, about her oldest daughter tendencies (she's the oldest of four), and about racing with a Jackie Mindset. FOLLOW JACKIE @jackie_gaughan SPONSOR: New Balance. Click here to shop New Balance's latest releases for the season. (The SuperComp Trainer is my favorite shoe!) What you'll get on this episode: All about Jackie's run today (1:45) Jackie's decision not to run this year's Boston Marathon (2:45) What Jackie's job entails, and how she fits running in (5:00) How it felt going into the Trials as the 18th-fastest qualifier (7:00) What it means to run with a Jackie Mindset (8:00) How and why Jackie became a runner (9:35) On dealing with race-related and running-related anxiety (14:15) Why Jackie decided to move up to the marathon after college (16:10) What Jackie's Trials training was like (18:05) What it was like in Orlando leading up to the Trials (23:25) On making the decision to walk during the race (28:00) How Jackie got through the toughest parts of the race, and what the finish line experience was like (34:00) What running looks like for Jackie right now (38:00) What it means to run the Jackie Gaughan way (41:00) Follow Ali: Instagram @aliontherun1 Join the Facebook group Twitter @aliontherun1 Support on Patreon Subscribe to the newsletter SUPPORT the Ali on the Run Show! If you're enjoying the show, please subscribe and leave a rating and review on Apple Podcasts. Spread the run love. And if you liked this episode, share it with your friends!
Lauren Boba Fett was sent to congress by Colorado's 3rd District for a second term because 546 people wanted the rest of the US to see how dumb she was. They didn't want to hog all the stupidity for themselves and thought the national stage was the best place to showcase her world class idiocy. Thanks, Colorado's 3rd district, the following is all your fault - Lauren went on a date to a family friendly musical theater production of "Beetlejuice." She sang, she danced in her chair, and she had a good time as a private citizen in a public space. She decided to party it on up and brought out the vape pen and then engaged in some sexual over the clothes petting with her boyfriend during the show. True, he started it by juggling her breasts but she took things up a notch, or down a notch, way down, and gave him a crotch massage. Not sure how many children were around in the theater to see this behavior, but by now every child in America can see it thanks to the internet. Lauren was thrown out of the theater. Her PR team spun the incident and lied and lied and lied and lied about what happened. Video was released which showed her doing everything her team said she didn't do. Lauren vaped out an apology blaming cameras and her very public divorce and her boyfriend's party affiliation (he's a democrat with no taste). Colorado has yet to apologize but we anticipate a big "we are sorry" in 2024. Political hopefuls are already campaigning against her and who knows, Colorado's 3rd district may elect a pony this time just to prove they can.
In this podcast, Elena Nuñez Murdock shares her journey towards board work and encourages women to pursue their passion, find mentors, and make an impact in the world. She believes that being on a board is a unique way to make a massive impact and emphasizes the duty to share our education and knowledge. Elena shares her unique experiences as the youngest Latina to serve on a publicly traded company's board and uses them to create positive change. She advises entrepreneurs to prioritize deep work, love failure, and embrace opportunities that hard times present. Who's The Guest? Elena Murdock is an award-winning communications executive, angel investor and board member at an EV and battery technology company. She has raised over $150 million for her clients. Her PR agency works with angel investors, upper middle market companies, venture capitalists, family offices, and their portfolio companies scaling them through top-tier media placements and strategic partnerships. Episode Highlights Elena is on a mission to inspire more women to be on boards and more active in philanthropy, and also to tell the stories of companies that are doing good work Leaning into the education of board work and finding mentors Why it's important to find a mentor Sharing knowledge and educating others is an important part of making a positive impact and improving the world Entrepreneurship is a powerful way to make an impact and control your own destiny, but acknowledges that it's not for everyone Elena values deep work and prioritizing time to focus on what's important, and encourages others to do the same Targeting specific opportunities and making a positive impact on the world is the key to success in the current business environment Episode Resources Connect with Raul Hernandez Ochoa https://www.linkedin.com/in/dogoodwork/ https://twitter.com/rherochoa https://dogoodwork.io/ Connect with Elena Nuñez Murdock https://www.ascend-pr.co/ https://www.linkedin.com/in/elena-murdock Review, Subscribe and Share If you like what you hear please leave a review by clicking here
If you've been thinking about ways to grow your business, you may be looking at sales funnels, social media posts, TikTok, paid ads, and email campaigns. All of these are legit methods to employ in your strategy for growth, but there is one strategy you'll want to give more attention to after this episode. Public relations (PR) is about managing how others see you and your brand. It's about a strategic communication process that gets you in front of the right people which makes growing your business much easier. “You need PR to get big, you need PR to make money, you need exposure because people can't do business with you if they don't know about you.” Maven Media founder, Christina Nicholson, was a TV reporter and anchor with lots of experience being pitched and given pitches. Her PR skills have landed her on podcasts such as Bossbabe, Entrepreneurs on Fire, Smart and Passive Income with Pat Flynn and so many more. Today we're talking about: The power of PR placement for your business Using social media to pitch When and how to follow up on your pitch How to pitch podcast shows specifically Why PR is about relationship building and connection “Advertising is saying you're good. PR is getting someone else to say you're good.” Putting yourself out there is scary business, but not growing your business is a failing business and it requires maximum exposure. Guesting on podcasts, contributing to articles and local news appearances can do wonders for your business and your brand's credibility. Christina unloads so much value in this interview that you'll want to take notes and start implementing her strategies right away! Here are a few tips Christina shares that are sure to get you noticed and in front of your audience faster. TIP #1: Make it super easy on the person you are pitching to. TIP #2: Create a Media List using a spreadsheet. Create a different tab for each angle you can pitch and start collecting podcasts for that angle with the contact information you need to submit a pitch. Work this spreadsheet for pitches and cycle through with a different topic each time. TIP #3: Write subject lines people will open by making them short, catchy, and relevant to the person and what they do. TIP #4: To pitch a podcast, be very specific about what you do and the tangible results and outcomes for the audience. Include personal elements that touch on their industry or one of the previous episodes TIP #5: Block 2 hours every week to build your media list. Include people that are writing about your industry, active podcast platforms that speak to that industry or genre, and remember to follow and comment on their social media channels. Christina is incredibly raw and candid about the PR business and has a no B.S. approach to the content and information she shares and teaches to others. If you want to check out the exact pitch she submitted to Pat Flynn to get on his podcast, head over to Podcast Clout. Links to connect with Christina: Website Masterclass Learn more about your ad choices. Visit megaphone.fm/adchoices
The role of a publicist Hannah Larrew is a publicist and digital marketer who helps artists share their work with the right audience. As a major in psychology, Hannah loved storytelling. After college, she pursued a career in publishing, where she fused her talent for creating memorable experiences with her knack for connecting people. Her PR firm, Spellbound PR, makes compelling storytelling campaigns to reach target markets. Here’s where you can find her: Spellbound PR Twitter For more episodes, visit ZayZoh.com. Also, here’s why I podcast.
“I am a businesswoman with a talent for writing" In this episode of Corporate to Calm we speak with Emma Jane Leeson from @johnnymagoryworld. Emma Jane is a Mum of 3, holder of numerous degrees, an all-rounder when it came to business. Her energy is contagious and she is so passionate about the amazing world she has created. Emma Jane wrote her first book at least ten years before she took the leap to solely focus on Johnny Magory. The funny thing is that it may not have happened had she realised Johnny was a well-known name in many Irish households and not just the figment of her dad's imagination. There was no fear when releasing them, no expectation, just a passion to put on paper the stories from her childhood. "Bord na Mona was the best learning ground, 7 of us looking after 2.5k people. You learned to do everything” Emma Jane gained her business acumen from a variety of sources, starting in what became Top Gifts and then progressing to Bord na Mona. A huge opportunity arose when she started in the Central Bank but she quickly realised it was not for her and after only a couple of months took the risk of leaving this most sought position. Then came Kerry Foods, this is our common ground. Our paths didn't cross but we both knew you earned your stripes at Kerry. "My advice, Write the Book!!" Emma Jane's advice to budding authors is plain & simple – write the bloody book. She is frequently asked for advice and then quickly learns that most are seeking information without having put pen to paper. From the start Emma Jane treated her endeavours like a business with divisions, she may have been the head of all divisions but having different units made it easier to keep track of what there was to do. Sustainability and the outdoors are a huge part of the business. The Johnny Magory World of books are the first to be biodegradable. It's hard to have a lot of merch without plastic but they find a way through. “This is Nickelodeon, not diddle-e-ey” Emma Jane's vision from the start was global, changing the spelling of the name to fit with an American audience. Although printing in Ireland was always a priority and she makes sure this is the case at all costs. Her PR are always delighted when a book comes out as she has a wish list as long as your arm and a determined, clear vision. Emma Jane's advice to any new business is clear, go to your local LEO and tell them you are a business not an author & invest in a virtual assistant. So, grab a cuppa, sit back, relax, walk, go on the treadmill, drive to your meeting, and hopefully enjoy Emma Jane's journey from Corporate to Calm x
Launching A Bestseller and Business During the Pandemic with Lauren Peacock Book launch party in LA...canceled! Multi-city book tour and signings...scrapped! Maybe we can do it during the Summer 2020 when we ‘re-open'? Not a chance! And, yet Lauren Peacock managed to launch a bestselling memoir based on her experience as a millennial divorcee. The overwhelming response to her book and a need she saw in the younger divorced community led her to creating an online community and monthly subscription box business that supports people going through the painful, isolating, and sometimes, eventually comical experiences of divorce and moving beyond it. Here are three reasons why you should listen to the full episode: Discover Lauren Peacock, a wildly accomplished Jane-of-All-Trades producer, bestselling author, humorist, and founder of an online community and subscription box business. Learn the details of Lauren's work in entertainment. From her dreams to be on Broadway to being a writer and producer of TV, films, and commercials. Hear Lauren's real life comedy of life getting lost in translation… even though she and her UK-living English husband both speak English! Resources: My first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soulmate, is available on Amazon and Audible. Grab your copy now! Subscribe to my mailing list on my website Visit my website to learn about my coaching programs. Visit Lauren's website. Connect with Lauren on Instagram Join The D-Deck Facebook group Check out Lauren's bestselling book Female. Likes Cheese. Comes with Dog.: Stories About Divorce, Dating, and Saying “I Do” Check out and subscribe to The Divorce Case monthly subscription box. Episode Highlights: A Virtual Community to Support the Divorcee Lauren saw a need to have a space where many who go through the intense and often common experiences of divorce at a younger age could support each other. Ending a relationship that has finances, children, building homes and lives together, and a legal bond is different from a heartbreak or breakup. Lauren knew that it is support and community that get us through and beyond divorce. Lauren's Journey as a Producer, Writer, Author, and Creatrix of an Online Community. Lauren started out with aspirations to be on Broadway (her all-time favorite is the classic tap 42nd Street) but was disinterested in the undermining nature of showbiz politics. She still wanted to be a part of entertainment and found her fit as a producer, being a part of all the processes from script reading and casting to final production. With each job, she learned new things to add to her producer's toolbelt that she applied to TV, movies, videos, and commercials. Lauren always loved writing and started with writing regularly in her journal and talking about it with others. After her divorce, she put her funny, painful, and very relatable collection of experiences into her bestselling memoir. What's in the Divorce Case Subscription Box? The Facebook community, The D-Deck, started as a private community and part of the subscription. However, Lauren wanted to offer a valuable resource to help support people during the many challenging experiences of the pandemic. Now it is a closed but public community. The D-Deck is a meaningful way to connect, collaborate, network, and cross-promote within the community. Lauren writes weekly articles on topics around divorce. Lauren also shares suggestions that worked for to help move from divorce to being ok with being alone like travel experiences and destinations. The community offers further value with their own stories and feedback. Lauren designs the monthly box filled with 8-10 thoughtful and meaningful items and notes that she helped her move through and beyond her divorce. Lauren's Process of Writing Her (Bestselling) Memoir Lauren Female. Likes Cheese. Comes with Dog.: Stories About Divorce, Dating, and Saying ‘I Do' She started writing in her journal in the months after her divorce in 2014. She also told her stories when her friends would email her asking, “How are you doing?” Their feedback was that she should put these stories in a book. Lauren didn't take it seriously until she ‘ran away' alone to Europe and made the decision to do it. In 2017, she put her short stories into a narrative form. Pro-tip: Hire an editor! As an independent, self-published writer, the process of putting your story out there is the reward and can be used as the thing that leads to other things...like the second book. Launching a Book at the Beginning of the Pandemic Grand plans for an LA launch party, book tour, and signings were cancelled. Maybe when we ‘re-open' in the summer of 2020? Nope! Her PR got her great online press and TV coverage. Lauren still has secret hopes to do a book tour but the varying restriction across states make it nearly impossible. After an overwhelmingly positive response to her first book, she is now focussed on her second book! Her appearance in widely read magazines like Authority, Bustle, and Hello Giggles has grown her brand In the end, her stories are incredibly relatable and people have connected to them in a deep and meaningful way. For Lauren, that has been the greatest reward. About Lauren Lauren Peacock is a multi-talented creative with great success as an accomplished producer, humorist, author, and founder of an online community and subscription box business. Lauren Peacock has always gravitated towards storytelling. After receiving a BA in communications from Florida's Flagler College, her theater background led her straight to the entertainment industry, where she has worked extensively for the past decade on projects like Joshua Tree , Atlanta's a Drag , and Ladylike , and she has done production work with organizations like GLAAD and the NFL, with many other exciting new projects in the pipeline. A budget-savvy proverbial Jane-of-all-trades , she has worked from script to screen on countless projects and has seen multiple films accepted into prime festivals. Now a bestselling author of "Female. Likes Cheese. Comes with Dog: Stories about Divorce, Dating & Saying I Do" on Amazon who has been featured on NBC, FOX, ABC and the Palm Beach Post, Lauren is currently working on her second book, all while finding a home on the producing team for an upcoming studio docu-series and splitting her time in her home in LA and with her husband in the UK. Enjoy the Podcast? If you enjoyed today's episode of The Heidi B Show, then hit subscribe, and share it with your friends! Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this episode with your womenpreneur family and friends, so they can get closer to owning their power and upgrading their life. Have any questions? You can contact me through email (heidi@heidibcoaching.com) or find me on Instagram or Facebook. Thanks for listening! For more updates and episodes, visit my website. You may also tune in on Google Podcasts, Apple Podcasts, or Spotify. To pursuing our passions and building our business, Heidi B
Grace Gonzales is one of five runner-founders of the elite distance running team, Angel City Elite, based in Los Angeles and sponsored by Brooks. ACE’s mission is to bridge the disparity gap of BIPOC representation in the running community, raise awareness, empower, educate, and inspire by creating a supportive platform and establishing partnerships in LA and surrounding communities. In addition to being an elite runner, Grace is an educator and yoga facilitator. Her family is filled with runners so the sport has been a part of Grace's life from a very young age. She raced in college but after an injury she stopped running competitively as she earned a graduate degree in teaching and pursued a non-running career. She missed training seriously however so picked it back up again about four years later. One of Grace’s career highlights is the 2020 U.S. Olympic Team Trials in Atlanta, which she ran in 2:47. Her PR is 2:41:52
Last week a picture was leaked of Khloe Kardashian in a bikini looking beautiful, but...shock horror, normal!Her PR team quickly scrambled to retract the picture, but it was too late, and the internet of 'normal' women had turned against Khloe, crying 'Fake!'Khloe replied that she was the victim of society's unrealistic expectations, but many accused her of augmenting those with her massive influence.Who is 'right' in this situation, and should we as aesthetic clinicians be striving to show only 'real' beauty on our social media pages?Dr Tim and Miranda discuss this important topic in this week's Aesthetics Mastery Show. Let us know your views in the comments.Facebook: https://www.facebook.com/drtimpearceInstagram: https://www.instagram.com/drtimpearce/Website: https://drtimpearce.com/Podcast: https://open.spotify.com/show/20kUIxU9rlO3amH8KhXnsy?si=uql3Xnf4Q7Wuj9YXFJ7gIASign up to Dr Tim's free webinar about how to free yourself from complications anxiety: https://www.aestheticcomplications.com/live-training#dermalfiller #medicalaesthetics #aesthetics
Today we chat with Tracy Lamourie of Lamourie Media Inc about working in Public Relations. Her PR journey has been both unique and inspirational. Gaining exposure for her clients is not only her goal but her passion. It’s evident in this interview. ---------------------------------------- Your comments are like gold to me, please take a second and say ‘Hi’ in the comments and let me know what you thought of the video … p.s. It would mean the world to me if you hit the "subscribe" button ;) ---------------------------------------- ☆☆ Tracy’s Links Website lamouriemedia.com LinkedIn URL https://www.linkedin.com/in/tracylamourie/ Facebook URL https://www.facebook.com/lamourie Rolling Stones article https://www.rollingstone.com/culture/culture-features/jimmy-dennis-philadelphia-murder-wrongful-conviction-soul-musician-criminal-justice-909002/ ---------------------------------------- ☆☆ SHOUT OUTS Hey Podcasters, Photographers, & Videographers!!! Best Cloth for lens/screen cleaning - https://bit.ly/TechClothe Looking to make extra money - https://bit.ly/3b1UWYe ☆☆ Linked Up... Check out the ultimate small biz masterclass - masterclass.stacked4success.com/1 ---------------------------------------- ☆☆ Be sure to check out Speak Audibly at www.speakaudibly.com!
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In this episode you’ll learn:How to create a simple PR strategy that worksHow to write a bio that your audience understandsHow to pitch and get noticed by your favorite publicationsThe greatest PR mistakes entrepreneurs makeThe dish on celebrity PR crisis and how to avoid the sameKJ Blattenbauer is an award-winning publicist with nearly 25 years of experience helping small businesses and brands get more coverage, clicks, and customers. Her expertise has been featured on Forbes, Entrepreneurs on Fire, PR Daily, Inc., Business Insider, Fast Company, and many more. KJ also has been recognized as a Trailblazer by VoyageDallas, one of the Twin Cities’ 25 Women to Watch by The Minneapolis/St. Paul Business Journal, a Publicity Rockstar by Authority Magazine, a Woman of Influence by Junior League, and the Best of Laguna Beach. Her PR guide book, How To Be a Media Darling, is available on Amazon and consistently ranks as one of their best sellers. To learn more about KJ, visit:Website: kjblattenbauer.com.Instagram: @kjblattenbauer Grab KJ’s book: How to Be a Media DarlingOther links and resources:Interested in helpful freebies? Check out our Resource Library!Save time on Instagram and Pinterest schedule your posts and pins with Tailwind!How to Be a Media Darling I love bringing you value. Unfortunately, value alone doesn't work at the bank. Therefore, I may receive a small amount of compensation at no cost to you when you purchase through an affiliate link, which I'll totally blow on art supplies! ;-)
Natasha Zo is a powerhouse Journalist, Digital Marketer, and Public Speaking Trainer. Her PR expertise has helped launch some amazing entrepreneurs, visionaries, influencers, and authors. She has helped give people a way to bring their message forward and become the expert they were meant to be.She has wrote for Addicted to Success and many other popular online publications. She has helped launch a ton of best selling books and podcasts. She can help grow your brand by making an impact and creating a powerful message to stand out in your own unique way. Find her website:http://natashazo.comOn Instagram:https://instagram.com/natashazo_
Ready to boost your visibility online? Public Relations isn’t just for massive companies. It’s for small businesses like you and me, too. Today, Courtney Love Gavin is teaching us how to use PR to grow our visibility in as little as 10 minutes per day. These strategies are rock solid. We also dive into things like pitching yourself for podcasts, SEO, press kits, website design, and so much more. It’s a rock solid interview, and I’m also going to be using these strategies she’s teaching alongside all of you! What You’ll Learn: How to align your business goals with your PR strategy and why not all PR is “equal” in your business How to find out who influences your audience and how to start engaging them How “stranger danger!” applies to your PR strategy How to know what stories you can share will make an impact from a PR perspective How PR and a solid SEO strategy go hand in hand and my example of this in my business How your website plays a HUGE role in your PR strategy Who’s Courtney? Here’s a little bit about our guest today! Courtney Love Gavin is an award-winning PR professional. She worked in the corporate PR world for 17 years before launching her creative business and transitioning to working with female entrepreneurs. Courtney is the creator of Who’s That Housewife?! — a game for Real Housewives and Bravo fans. Today, Courtney teaches her clients how to rapidly create visibility that builds trusted, sustainable brands. Her PR expertise has been praised by Forbes, Fast Company, BuzzFeed & People. And, she has worked with big brands like Nordstrom, Adobe, Dream Works, Netflix, Google, and HP. to name a few! Courtney lives in Santa Monica, CA with her rescue dog Chandler Bing! Get the show notes and any links mentioned in today’s episode here: https://elizabethmccravy.com/63
Join us as we sit down with Bree Schrader to talk all things running. From her time as a student-athlete at Baylor to transitioning to long distance and running her first marathon in November at CIM and almost OTQ! That there should tell you she is a fast one. Her PR's consist of:5K: 17:3710K: 36:32Half Marathon: 1:19:23Marathon: 2:50:37IG: @bree_schrader13-----This episode is brought to you by BCFitness. Owned and operated by James and Leah Wyatt, BC Fitness is a community of support, education, and encouragement. We are dedicated to teaching individuals the true benefits of living an active and healthy lifestyle. BC Fitness works daily to bring you the best in functional and innovative training in an energetic and FUN way. We truly seek to inspire lasting change and make a positive impact on our community. We believe that true fitness is NOT about being better than someone else but rather being better than YOU used to be. We believe in your ability to overcome “I can’t”, we believe that when you…CHANGE YOUR MIND, you can CHANGE YOUR LIFE!www.bcfitstatus.comIG: @bcfitstatus
Wednesday April 10th I jumped the gun on dismissing CeCe. My VERY bad. THANKS anxiety! Where’s Floyd’s ID? I finally got the Believe Center in the Old South End. Something finally happening at the SeaGate Convention Center and hotel downtown; to be done in early ’21. Nick ‘Equal Pay’ Komives introduces a new proposal for the city. Car shows at TMA through the summer. Happy Black Hole Day! Camila Cabello will make her feature debut in a new iteration of Cinderella. Taylor is definitely coming back. Soon. Her PR savvy good deeds are ramping up. The Addams Family is returning, animated style. Floyd’s kids at work love Goldfish. Other than that, picky eaters. Lil Nas X and the phenomenon of Old Town Road. ‘Hot Dad’ Clint and his son, sorry son-ager (h Floyd), Colin are here. Ryan Murphy bringing a Broadway musical to Netflix. He’s got a big deal with them. The Lion King trailer breakdown! Indulge me in some GOT adulation? The producers say they’ve buried the conclusion in the GOT Spotify playlist. A music industry expert, and my good friend Tommy Nappi on Lil Nas X and new Taylor music.
Susan Fall is the president of Launch It Public Relations. Her PR firm focuses its efforts on the logistics and trucking industry. She joins this episode to go over the challenges of helping companies sell potential candidates on the positives of the industry. Susan also goes over ways she tries to improve recruitment success rates. “So many of our drivers are heroes. They are the ones, we have a highway hero program, we have all of these amazing program really again, shows the nature of the industry and, and we should be highlighting that a lot more.” - Susan Fall What you’ll learn about in this episode: How Susan got drawn into trucking and logistics by selling drivers on the introduction of tracking technology Learning different ways of selling a reluctant audience on the positives of new industry changes The art of creating a vision of success to potential drivers you’re trying to recruit into a trucking career Susan’s efforts in reconciling the messaging coming from the industry to those needed to bring fresh blood into the industry Fighting to overcome the negative messaging being put out against the trucking and logistics field by using social media to share good deeds by truckers Trying to find different ways to highlight the great work of truckers outside of the industry bubble Getting trucking companies to lead internal PR efforts by sharing positive stories among the employees How Susan encourages companies to reach out to local reporters about stories highlighting good things about what’s going on in the industry Ways to contact Susan: Website: www.launchitpr.com Email: susan@launchitpr.com LinkedIn: www.linkedin.com/in/susan-fall-launchit
The Get InPowered Podcast: Fostering Community through Shared Stories
Stop living as if “here” has no value. “Here” is also a direction, and sometimes it's the most valuable direction that you have.” - Joy Donnell. In this episode, Joy Donnell joins Judithe Registre to highlight creative ways to harness and use the energy and emotion we are all generating naturally through the obstacles and adversaries we encounter every day. Despair is natural to us; you just don't need to let the despair overtake you. - Joy Donnell Joy is a strategist, activist, and entrepreneur driven by purpose. Her PR expertise touches all of her work as she brings her unique insights to content strategy, content creation, and luxury fashion and luxury lifestyle branding. When she isn't behind the camera creating fashion editorials and fashion films as a producer or director, she steps in front of the camera as a model and sustainable luxury advocate. The idea of luxury as a state of mind is something Joy advocates as necessary to cultivate as we creatively engage all of our emotions: anger, frustration, love, and shame. Joy challenges us to engage with ourselves and the journey of our emotion to create beauty in our communities and in the world in general. This powerful awareness can lead to social change and social engagement. This is especially important in a world where we are consuming more information than ever before, As Joy puts it, “true luxury is the absence of angst.” In today's world, “media has become a basic human need.” In other words, how we process and respond to the slew of information we are consuming and producing has never been more critical. If we accept media as a basic human need in our current world, we have to start asking ourselves different questions and demanding more well-rounded narratives. Joy Donnell is currently CEO of Parajin Media Corp and Editor-in-Chief of its flagship luxury lifestyle publication, Vanichi. She also serves as an advisor for The Geekie Awards, the Creative Visions Foundation, and Charles and Company luxury tea Give more oxygen to the knowledge than you give to the noise. - Joy Donnell Connect with Joy and learn more about her and her work via social media and her website details below: FB: @joydonnellofficial IG: @doitinpublic Twitter: @doitinpublic Vanichi FB, Twitter, IG: @vanichimagazin
I had the pleasure of getting to know Maggie last fall when she modeled the exercises for our new strength training program. We spent a few hours at a weight lifting gym called Barbell Strategy in Boulder, CO. Maggie and Addie Bracy (2x Mountain Runner of the Year) demonstrated 40+ exercises and we had a videographer to capture all of the magic. During her time at the University of Arizona, she won the PAC-10 Steeplechase Championship (she'll also tell you that she's twice won her beer in weight!). Her PR for the steeple - one of my absolute favorites - is 10:03 or the equivalent of about 10:45-10:50 for 2-miles (with 30-inch barriers and water jumps). It’s quite impressive. Now, Maggie trains under elite coach Brad Hudson. Brad, as I’m sure you know at this point, is the author of my favorite book on running - Run Faster: How to be Your Own Best Coach From the 5k to the Marathon. If you don’t own this book, go buy it. You won’t regret it. Back to Maggie: just last month she got on the podium at the Arizona RnR Hlaf Marathon, running 1:17:20 for third place. And I'm thrilled she's on the podcast to talk about her running and the benefits of strength training she has personally experienced.
Lillie Mae, the owner & creator of GlamBoss.org and LillieMaePR.com, this goaldigger has a plethora of knowledge of business and PR! Her PR firm is results driven & geared toward providing opportunities for other women. On this episode find out how to find the perfect match in PR, how you can grow your brand & presence on IG and why it's so important to never burn bridges. http://GlamBoss.org --- Support this podcast: https://anchor.fm/certifiedgoaldiggers/support
Deanna Tomaselli of Havas PR got her start in public relations just as social media was becoming a crucially important tool for communication. Her PR experience spans 10 years, and she’s managed her share of Facebook crises. We talked with Deanna about the importance of a strategy when handling public relations and got her take on how she might handle things if she worked at the White House communications office. After the show remember to follow the discussion on Twitter (@BroadCastPGH) Facebook (@The Broadcast_PGH) Also, check out the Broadcast Podcast website and sorgatronmedia.com!
Enjoy 15 minutes with Sam, the actor, writer, comedian, presenter and Brian Cox enthusiast. Her PR says that she was seen in The Crown and Bucket, which turns out to be acting roles, not our local boozer. Her show focuses on three talented women of science. ‘1 Woman, A High-Flyer and a Flat Bottom.’ is appearing as part of the Edinburgh Festival Fringe: https://tickets.edfringe.com/whats-on/1-woman-a-high-flyer-and-a-flat-bottom-samantha-baines Twitter: @samanthabaines Facebook: https://www.facebook.com/bainesywilliams Baines plus One Podcast: https://itunes.apple.com/gb/podcast/baines-plus-one/id1097045199?mt=2 Website: http://www.samanthabaines.com/ Comedy performance provided by the artist for promotional purposes. May contain material that some find offensive. © 2017 On the Mic. Produced in association with Broadway Baby, Fringepig and Voice Republic. Produced by Voice Republic For more podcasts visit http://voicerepublic.com
When Amanda Miller Littlejohn was on maternity leave from her journalism job after the birth of her first son in 2008, she was told that she and several other writers were being laid off. Instead of panicking, she decided that this was the perfect opportunity for her to strike on her own and create her own business. The first step was to determine what she was good at, how she could package it, and how to offer it as a service. Her PR agency was born. Today her business has evolved to her coaching individuals on personal branding, and helping them discover their own gifts and package their genius. On this episode, you'll learn: How to find your clients and reach out to themDetermining the needs of your clients and making an emotional connectionHow to package your genius3 Tips for building your personal brandGetting clear on who you are and what you want to be known forWhen it may be time to shift your messageThe importance of taking a moment to stop and celebrate your selfHaving the audacity to follow your dreamsEnjoy, and thank you for listening! And hey, if you love it, please leave us a review! Show notes, links, contacts and resources for this episode may be found at http://elaynefluker.com/podcast/ [Music: “Someone Else’s Memories” by Revolution Void]
Carrie Morgan is a 20+ year veteran of agency and corporate marketing for clients like American Express Financial, Fidelity National Title, Healthways, Sun Health, Keller Williams, Better Business Bureau and she{ology} with a unique branding and interactive background. Her PR blog is syndicated by some of the largest marketing publications in the industry including Social Media Today, PR Daily and Convince & Convert, and author of Above The Noise (Motivational Press). Carrie is a Top 1% influencer, a Top 5% LinkedIn user, co-moderator of the largest local Facebook group for PR professionals in the country, and moderator of #PRprochat – a monthly Twitter chat for public relations professionals that reaches millions of timelines each month, and showcases guests including Jay Baer, Ann Handley, Gini Dietrich, Shonali Burke and other industry leaders. Website: www.rockthestatusquo.com Twitter: @morgancarrie
A portion of our Young Turks Main Show from July 9, 2015. For more go to http://www.tytmembership.comHour 1: Cenk hosting today. Ted Cruz appeared on Hardball and got into an exchange with Matthews about his new lack of support for the Supreme Court when he was all aboard when the Court ruled in favor of Bush in 2000 for his election. Videos of the cornering that led to Cruz calling the truth just “talking points.” Donald Trump continues to dig an even larger hole regarding his immigration comments, calling them criminals and rapists. Video of his appearance on Anderson Cooper's show where he said it all over again. Since the Republican Presidential field won't distance themselves from his rhetoric, the DNC released an ad that illustrated how Trump is running the Party. Despite the GOP's talking point that they want to reach out to Latino voters, every candidate turned down the National Council of La Raza for a speaking engagement. La Raza is the largest Latino advocacy organization. Jeb Bush told a NH paper that in order for the country to grow out of the rut we're in, people need to work longer hours. Video of his original comments and his clarification after he caught hell. He explained that he meant more full time work rather than part time hours. Cenk gives facts that show Americans work more than all other industrialized countries, and full time workers work an average of 47 hours.Hour 2: Ana joins Cenk for SCS. Giants Defensive End Jason Pierre Paul had to have his right index finger amputated due to his fireworks injuries. TYT poll on whether or not he should've tried to save the finger and take much more time off from football for recovery. A divorced father of 3 kids was having trouble continuing a relationship with the kids, as they refused to have lunch with their father. The judge in the case ruled that the kids were in contempt and put them in juvenile hall, speaking out in favor of the father that simply wants to have a relationship. Singer Ariana Grande was caught on tape licking donuts in a donut shop while the employee was in the back room. She later said she hates Americans and America. Her PR apology about the obesity problem in America was ridiculous.
Joanna Schroeder ( @jmschroeder ) shares her thoughts on new / social media use in agriculture and renewable energy. Her PR tip of the day? "Do not send a story without a photo, or without audio, or without video." Click Play button below to listen to audio on line. To download an MP3 version to your desktop, right click on link below and save to your local computer. Joanna Schroeder on all this media stuff in agriculture! Add Ag Media Conversations to your iTunes play list or favorite RSS reader.