Podcast appearances and mentions of Jennifer Barnes

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Best podcasts about Jennifer Barnes

Latest podcast episodes about Jennifer Barnes

Small Business Digest
Small Business Digest - Jennifer Barnes & Dr. Forbes Riley

Small Business Digest

Play Episode Listen Later Jan 16, 2025 55:32


Jennifer Barnes talks about her company providing C-suite gig employees.Dr. Forbes Riley talks about how to create pitches that advance your business.

forbes riley jennifer barnes small business digest
Embracing Your Season: Raising Littles and Understanding Teens with Paige Clingenpeel
Episode 51-The Equipped Teen with guest Jennifer Barnes

Embracing Your Season: Raising Littles and Understanding Teens with Paige Clingenpeel

Play Episode Listen Later Oct 22, 2024 43:14


*Listener Discretion Advised* This episode contains adult themes such as depression, suicide, self-harm, sex, and others. We suggest listening to this show with headphones or when your littles are not around.On today's episode of Embracing Your Season, Paige welcomes Jennifer Barnes, a licensed K-6 educator with over 14 years of experience in the field who is currently the Director of Programming with The Respect Team. Jennifer and Paige dive into a powerful conversation about the work Jennifer and her team are doing in schools, equipping kids and teens with essential life skills. They focus on teaching practical tools like setting boundaries, understanding consent, healthy communication, and respect for self and others. This is a must-listen for parents of children at any stage, as Jennifer and Paige highlight how modeling kindness, honoring boundaries, and being a safe space for your child to learn these lessons are vital, not just during childhood but well into adulthood.Takeaways:Using everyday scenarios in our homes to help equip our kids to navigate hard circumstances:i.e., talking about kindness, how do we navigate giving consent? How do we help set our boundaries and make sure people are respecting them?Ask your kids in daily life - Was that kind? How would you have done that? How can you share this boundary with your sibling, friend, etc.?Model boundary behaviors with our kidsWhat we speak over our kids, what we enforce or let them get away with is teaching them their worth and value in our home. This also informs the relationships they will have outside the home!Be educated about the policies that are being implemented at your child's schoolFigure out what the teacher “standards: are coming into the classroom from the school board at the state and federal levels - this is our responsibility as parents!Paige ClingenpeelQuestions About the Podcast? Email: paigeclingenpeel@gmail.comFacebook: @Paige ClingenpeelInstagram: @paigeclingenpeelYouTube: Embracing Your Season Sponsored by HomeWordHomeWordPassItOn: Trainer of TrainersConnecting with Jennifer BarnesThe Respect TeamInstagram: @the.respect.teamFacebook: The Respect TeamTikTok: The Respect TeamEmail Jennifer: jennifer@respectteam.comSuicide Hotline: If you need emotional support, reach out to the national mental health hotline: 988.Keywords/Hashtags#embracingyourseason #mentalhealth #podcast #podcastcommunity #paigeclingenpeel #homeword #therespectteam #teens #school #consent #respect #boundaries #model #teach #getinvolved #pfcaudiovideo 

Coffee with Closers
Why Making Your Team the #1 Priority in Your Business Matters

Coffee with Closers

Play Episode Listen Later Oct 9, 2024 30:09


In this episode of Coffee with Closers, we dive deep into why making your team the #1 priority in your business matters. Jennifer Barnes shares her story of entrepreneurial resilience, overcoming a hostile takeover, and learning the importance of business priorities. She explores key business skills, the role of business coaching, and how setting clear business priorities can lead to long-term success. Discover what's the priority in your business and how focusing on your business priorities can shape your entrepreneurial journey.

The Retirement Wisdom Podcast
Phased Retirement – Jennifer Barnes

The Retirement Wisdom Podcast

Play Episode Listen Later Aug 19, 2024 21:55


Check our Best Books for Retirement ________________________ Have you considered phased retirement? Most working people dream about that day when they'll ride off into the sunset and into retirement. But a full stop retirement isn't for everyone. It can make the transition to retirement quite challenging. Many people are choosing insread to glide into retirement. Phased retirement is trending as a way to gradually retire, on your own terms. It's essential a flexible work arrangement. Our guest today is Jennifer Barnes, a CEO, who shares her experiences with phased retirement in her company. Jennifer Barnes joins us from San Diego. ________________________ Bio Jennifer Barnes, CEO of Optima Office, graduated with a Finance and Marketing degree from the University of Arizona, earned an MBA from San Diego State University, and completed the Becker CPA coursework. She spent 15 years as a Controller for numerous companies and non-profits throughout San Diego before starting her first company in 2012, which was the 5th fastest-growing company in San Diego in 2016 and made the Inc 5000 in 2017 and 2018. Jennifer has won numerous awards as the CEO of the two companies she founded. Her favorite is the best place to work because having high retention and happy staff is what drives her. Both of her companies have made it into the Inc 5000 and SDBJ's fastest-growing companies list. Between 2021-2023, Jennifer was named Woman of the Year by SDBJ, received the top corporate citizen award, made it in SD's top 500 most influential leaders, and the top 50 Women of Influence in Accounting and Finance for two years in a row. She was also recognized as a finalist for the Entrepreneur of The Year 2024 Pacific Southwest program. Jennifer has sat on many boards in her career and currently sits on the board of The Better Business Bureau, NuFund Venture Group (formerly Tech Coast Angels), Junior Achievement, and a publicly traded company, Presidio Property Trust (SQFT). She volunteers her time at SDSU and the REC at Miramar College by participating in mentor programs and as a judge in various student competitions. She is currently a member of Rotary 33, Vistage International, Entrepreneurs Organization (EO), Young Executives Council, and Social Venture Partners. ______________________ For More on Jennifer Barnes Company Website Fortune Article: I'm a CEO and 12 of my employees are in ‘flextirement.' With boomers opting not to retire, the arrangement will become more common _______________________ Podcast Episodes You May Like  Is Your Company Ready for the Aging Workforce? – Paul Rupert Unretired – Mark S. Walton _______________________ Mentioned in This Episode Poem - The Summer Day by Mary Oliver _______________________ Wise Quotes  On Why Phased Retirement Works  "What's interesting, Joe, is that at Optima, we've always had a flexible work environment and we didn't really think about it as flex retirement because we've always allowed employees to work whatever hours made sense for them. But as we looked at our workforce, we realized that many of our employees are over 50, some over 60 and some are even 70 and over. And what we find with these employees is they have a wealth of knowledge. They are so experienced, they've worked in so many different industries, and they can really add a ton of value to our clients. And so if we can capture these people's attention and get them to work with us on hours that make sense for them, whether it's 16 hours a week or 30 hours a week or somewhere in between, it is incredibly efficient. It is such a huge value add to our clients. The employees themselves really get a chance to work for different companies and not fully retire but still be engaged and many of them say, keeps them young." On Leading a Team with Flexible Retirement "When we're on, we're on. And so when you're billing clients and you're working on an hourly basis to help peop...

Leading Up With Udemy
Supporting Early-Career Employees

Leading Up With Udemy

Play Episode Listen Later Oct 4, 2023 28:55


Jennifer Barnes, Global Learning & Development Leader at chemical and materials company Celanese, has led learning and development efforts across industries from healthcare to telecom. She sits down with Alan Todd to talk about how she thinks about supporting early-career employees, from internship to onboarding and beyond.  Jennifer's insights into company culture and how to achieve your highest potential (and help identify potential in others) just might inspire you to seek out a new skill to learn. Learn more about Udemy Business at https://bit.ly/udemy-podcast.

Female Founders
Jennifer Barnes: Empowering Employees, Clients, and Growth Through Flexibility and Visionary Leadership

Female Founders

Play Episode Listen Later Apr 26, 2023 40:41


Jennifer Barnes is the CEO of Optima Office, a company that provides outsourced accounting, fractional CFO and COO services, and human resources support to around 300 companies across the United States. Optima's philosophy is centered around happy staff, happy clients, and attracts extraordinary employees by offering flexible work hours. Jennifer has won numerous awards and accolades, including San Diego Union Tribune Top Workplaces, the Los Angeles Times Inspirational Women, and the SDBJ 2021 Businesswomen of the Year Award. — Jennifer Barnes Links: Website: https://www.optimaoffice.com/    LinkedIn: https://www.linkedin.com/company/optimaoffice — PODCAST INFO: Podcast website: https://www.womleadmag.com/podcast/ Apple Podcasts: https://apple.co/3YJHMoy  Spotify: https://open.spotify.com/show/2GkmpVInAQR7Fgco0pUa1B  RSS: https://feeds.libsyn.com/409442/rss  YouTube: https://youtube.com/playlist?list=PLYDpQX16k5Uh7G7PFjMjZ8KimqoOpFF-t — CONNECT: - YouTube: https://www.youtube.com/c/WomELLE - LinkedIn: https://www.linkedin.com/company/womelle - Twitter: https://twitter.com/womelle - Facebook: https://www.facebook.com/womelle - Instagram: https://www.instagram.com/realwomelle/ — OUTLINE: 1:12 - Jennifer's journey in getting started in the industry. 4:03 - The challenges of partnerships for Jennifer. 9:03 - Jennifer's experience in taking over a company with no money. 13:46 - The demographics of Jennifer's team. 16:55 - Jennifer's strategies for employee retention and turnover. 21:27 - HR assessment and its importance in Jennifer's business. 26:07 - How Jennifer incentivizes people without giving away equity. 28:35 - Jennifer's approach to onboarding new employees. 33:34 - How Jennifer stays motivated as a business leader. 38:47 - Jennifer's work environment and her strategies for maintaining it.

Terrifying Tomes of Terror
MAJOR ANNOUNCEMENT! A TERRIFYING TOME coming Spring 2024!

Terrifying Tomes of Terror

Play Episode Listen Later Mar 20, 2023 20:48


Hello Tome Heads!  Jennifer Barnes from Raw Dog Screaming Press, one of our constant Sponsors, and I sat down and recorded the Announcement of our Anthology!A TERRIFYING TOME OF TERROR: 13 Tales of Terror will release in Spring of 2024!All 13 Authors are former Guests on Terrifying Tomes of Terror, and oh boy, did I have a time trying to invite who I thought would work best!Check out rawdogscreaming.com to grab everything they offer, and stay tuned for TOC announcements!Support the show

Trumpcast
What Next: Food Stamps Face Their Biggest-Ever Cut

Trumpcast

Play Episode Listen Later Mar 7, 2023 27:55


The federal government ended the COVID-19 increase to the Supplemental Nutrition Assistance Program this month. What does this mean for people who depend on SNAP to put food on the table? Guests: Helena Bottemiller Evich, reporter and founder of Food Fix, a publication on food policy. Jennifer Barnes, founder of Solidarity Sandy Springs in Georgia. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get benefits like zero ads on any Slate podcast, bonus episodes of shows like Slow Burn and Amicus—and you'll be supporting the work we do here on What Next. Sign up now at slate.com/whatnextplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

What Next | Daily News and Analysis
Food Stamps Face Their Biggest-Ever Cut

What Next | Daily News and Analysis

Play Episode Listen Later Mar 7, 2023 27:55


The federal government ended the COVID-19 increase to the Supplemental Nutrition Assistance Program this month. What does this mean for people who depend on SNAP to put food on the table? Guests: Helena Bottemiller Evich, reporter and founder of Food Fix, a publication on food policy. Jennifer Barnes, founder of Solidarity Sandy Springs in Georgia. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get benefits like zero ads on any Slate podcast, bonus episodes of shows like Slow Burn and Amicus—and you'll be supporting the work we do here on What Next. Sign up now at slate.com/whatnextplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

Slate Daily Feed
What Next: Food Stamps Face Their Biggest-Ever Cut

Slate Daily Feed

Play Episode Listen Later Mar 7, 2023 27:55


The federal government ended the COVID-19 increase to the Supplemental Nutrition Assistance Program this month. What does this mean for people who depend on SNAP to put food on the table? Guests: Helena Bottemiller Evich, reporter and founder of Food Fix, a publication on food policy. Jennifer Barnes, founder of Solidarity Sandy Springs in Georgia. If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get benefits like zero ads on any Slate podcast, bonus episodes of shows like Slow Burn and Amicus—and you'll be supporting the work we do here on What Next. Sign up now at slate.com/whatnextplus to help support our work. Learn more about your ad choices. Visit megaphone.fm/adchoices

Conscious Curiosity
Overcoming Adversity with Jennifer Barnes

Conscious Curiosity

Play Episode Listen Later Oct 20, 2022 37:18


Jennifer Barnes, CEO and Founder of Optima Office is one of the most successful and recognized women leaders in San Diego. Optima Office was a 2022 winner of the BBB Torch Award for Ethics and is modeling what it means to lead people over profit. Jennifer has also received a number of other awards including […]

White Girl Awakening
Introducing Sistah to Sister

White Girl Awakening

Play Episode Listen Later Jul 31, 2022 21:29


Loving starts with listening and understanding. That's why we partnered with LIS'N movement to gain understanding about things Black women want White women to know about how they experience the world and exist within it. In this episode, Lauren Sellers, Jennifer Barnes, and Paula Dannielle break down their hopes for these conversations and how honesty and curiosity can bring us together.

H. P. Lovecast Podcast
HPLCP Fragments - Ep 17 - David Rose's Lovecraft's Iraq

H. P. Lovecast Podcast

Play Episode Listen Later May 8, 2022 28:57


In this episode of the HP Lovecast, Michele Brittany and Nicholas Diak discuss David Rose's Novella, Lovecraft's Iraq.Episode edited by: Michele BrittanyIntro/Outro Music: "Azathoth" by Philippe Gerber / John 3:16 (Bandcamp page)Links to Buy Lovecraft's IraqAmazon Product PageDavid Rose's LinksAmazon Author PageTwitterBumperThis episode's bumper is courtesy of Jennifer Barnes. She can be found on Twitter or the Raw Dog Screaming Press website. Support HP Lovecast PodcastIf you liked this episode and want to support HP Lovecast, consider purchasing one of our books:Horror Literature from Gothic to Post-Modern: Critical EssaysHorror in Space : Critical Essays on a Film SubgenreJames Bond and Popular Culture: Essays on the Influence of the Fictional SuperspyThe New Peplum: Essays on Sword and Sandal Films and Television Programs Since the 1990sOr consider donating to our Ko-Fi account. 

Wingspan and Witches
The Hawthorne Legacy

Wingspan and Witches

Play Episode Listen Later Apr 17, 2022 36:14


Hannah and Sarah talk about Book 2 of the Inheritance Games: The Hawthorne Legacy by Jennifer Barnes. Hannah rants about the YA genre's need for stable relationships. 

Australian Property Investment Podcast
The Low-Down On Guarantor Loans: A conveyancer's Perspective with Jennifer Barnes

Australian Property Investment Podcast

Play Episode Listen Later Mar 13, 2022 31:57


What are the things you need to look out for when signing contracts and getting guarantor loans for properties you want to purchase? In this episode, Jennifer Barnes gives us a low-down on guarantor loans and shares with us the perfect time for us to engage the services of a conveyancer. Also, if you are looking to buy a property from your parents' cash gift to you, you'll want to listen to this to get advice on what you need to do.In this episode, we discuss:The right time that purchasers need to engage the services of a conveyancer.Understanding the 3 stages to a conveyance.Jennifer explains how contracts and settlements work.The process of signing contracts for approval.The importance of having a pre-settlement inspection.Breaking down 3 scenarios on processes for cash gifts from parents.Things to look out for when purchasing a deceased estate.Links:CVC Conveyancing Website

H. P. Lovecast Podcast
HPLCP Transmissions - Ep 10 - Mathias Clasen, Angela Yuriko Smith, Aric Cushing, and Logan Thomas

H. P. Lovecast Podcast

Play Episode Listen Later Feb 28, 2022 88:32


In this episode of the HP Lovecast Presents: Transmissions, Michele Brittany and Nicholas Diak interview Mathias Clasen, Angela Yuriko Smith, Aric Cushing, and Logan Thomas. Episode edited by: Michele BrittanyThumbnail by: Michele BrittanyIntro/Outro Music: "Ancient Krell Music 5" by Carlo Serafini (used under Creative Commons license) Mathias Clasen Links"Fear Not!" EssayTwitterTwitter (Recreational Fear Lab)WebsiteAngela Yuriko Smith LinksAmazonAmazon Link for Tortured WillowsTwitterWebsiteAric Cushing LinksAmazon Link for There's No Such Thing as VampiresImdb ProfileLogan Thomas LinksAmazon Link for There's No Such Thing as VampiresImdb ProfileBram Stoker Final Ballot Interview LinksThe following is a list of episodes were we interviewed writers and their works that appeared on the 2021 Bram Stoker Final Ballot. HPLCP Transmissions - Ep 05 - James Chambers, Carol Gyzander, Meghan ArcuriHPLCP Transmissions - Ep 06 - Farah Rose Smith, Rahel Sixta Schmitz, and Kevin WetmoreHPLCP Transmissions - Ep 08 - Jennifer Barnes, Lee Murray, and Rena MasonBumperThis episode's bumper is courtesy of J. H. Moncrieff. She can be found on Amazon, Facebook, and her Website.Support HP Lovecast PodcastIf you liked this episode and want to support HP Lovecast, consider purchasing one of our books:Horror Literature from Gothic to Post-Modern: Critical EssaysHorror in Space : Critical Essays on a Film SubgenreJames Bond and Popular Culture: Essays on the Influence of the Fictional SuperspyThe New Peplum: Essays on Sword and Sandal Films and Television Programs Since the 1990s

H. P. Lovecast Podcast
Ep 48 - Garth Ennis' Caliban

H. P. Lovecast Podcast

Play Episode Listen Later Feb 13, 2022 57:50


In this episode of H. P.  Lovecast, Michele Brittany and Nicholas Diak discuss the space horror comic book series, Caliban, written by Garth Ennis, art by Facundo Percio, and published by Avatar Press. Episode edited by: Michele BrittanyThumbnail photo by: Michele BrittanyFeline Guest Vocals: CecilyIntro/Outro Music: "Azathoth" by Philippe Gerber / John 3:16 (Bandcamp page)Bram Stoker Preliminary Ballot The following is a list of episodes were we interviewed writers and their works that appeared on the 2021 Bram Stoker Prelim Ballot. HPLCP Transmissions - Ep 03 - G. A. Lungaro, Angela Sylvaine, and Rhonda Jackson JosephHPLCP Transmissions - Ep 05 - James Chambers, Carol Gyzander, Meghan ArcuriHPLCP Transmissions - Ep 06 - Farah Rose Smith, Rahel Sixta Schmitz, and Kevin WetmoreHPLCP Transmissions - Ep 08 - Jennifer Barnes, Lee Murray, and Rena MasonBumperThis episode's bumper is courtesy of Carol Gyzander. She can be found on Amazon, InstagramTwitter, and her Website. Support HP Lovecast PodcastIf you liked this episode and want to support HP Lovecast, consider purchasing one of our books:Horror Literature from Gothic to Post-Modern: Critical EssaysHorror in Space : Critical Essays on a Film SubgenreJames Bond and Popular Culture: Essays on the Influence of the Fictional SuperspyThe New Peplum: Essays on Sword and Sandal Films and Television Programs Since the 1990sOr consider donating to our Ko-Fi account. 

H. P. Lovecast Podcast
HPLCP Transmissions - Ep 09 - Kaaron Warren, Christine Morgan, and Matthew M. Bartlett

H. P. Lovecast Podcast

Play Episode Listen Later Jan 31, 2022 55:11


In this episode of the HP Lovecast Presents: Transmissions, Michele Brittany and Nicholas Diak interview Kaaron Warren, Christine Morgan, & Mathew M. Bartlett about their stories appearing in New Maps of Dream.Episode edited by: Michele BrittanyThumbnail by: Michele BrittanyIntro/Outro Music: "Ancient Krell Music 5" by Carlo Serafini (used under Creative Commons license) Links to Buy New Maps of DreamPS Publishing Product PageAmazonKaaron Warren LinksAmazonWebsiteChristine Morgan LinksAmazonFacebookTwitterWebsiteMatthew M. Bartlett LinksAmazonTwitterWebsite (Personal)Website (WXXT)Website (Merch)Website (Online Shop)Bram Stoker Preliminary Ballot The following is a list of episodes were we interviewed writers and their works that appeared on the 2021 Bram Stoker Prelim Ballot. HPLCP Transmissions - Ep 03 - G. A. Lungaro, Angela Sylvaine, and Rhonda Jackson JosephHPLCP Transmissions - Ep 05 - James Chambers, Carol Gyzander, Meghan ArcuriHPLCP Transmissions - Ep 06 - Farah Rose Smith, Rahel Sixta Schmitz, and Kevin WetmoreHPLCP Transmissions - Ep 08 - Jennifer Barnes, Lee Murray, and Rena MasonBumperThis episode's bumper is courtesy of James Chambers. He can be found on Amazon, Twitter, and at his Website.Support HP Lovecast PodcastIf you liked this episode and want to support HP Lovecast, consider purchasing one of our books:Horror Literature from Gothic to Post-Modern: Critical EssaysHorror in Space : Critical Essays on a Film SubgenreJames Bond and Popular Culture: Essays on the Influence of the Fictional SuperspyThe New Peplum: Essays on Sword and Sandal Films and Television Programs Since the 1990s

Women's Business Workshop
70: Organizing Your Workspace For Increased Productivity & Less Overwhelm

Women's Business Workshop

Play Episode Listen Later Jan 30, 2022 33:15


Business consultant Robin Walker joins guest Jennifer Barnes, professional organizer, on the podcast to talk about how your workspace may be slowing you down and causing you overwhelm. Jen shares why we keep letting random things end up in our office, and how a disorganized space can cause us to work anywhere BUT in our […] The post 70: Organizing Your Workspace For Increased Productivity & Less Overwhelm appeared first on Women's Business Workshop Robin Walker.

H. P. Lovecast Podcast
HPLCP Transmissions - Ep 08 - Jennifer Barnes, Lee Murray, and Rena Mason

H. P. Lovecast Podcast

Play Episode Listen Later Dec 31, 2021 59:04


In this episode of the HP Lovecast Presents: Transmissions, Michele Brittany and Nicholas Diak interview Jennifer Barnes, Lee Murray, and Rena Mason about their work on Attack from the '80s.Episode edited by: Michele BrittanyThumbnail by: Michele BrittanyIntro/Outro Music: "Ancient Krell Music 5" by Carlo Serafini (used under Creative Commons license) Links to Buy Attack from the '80sAmazonRaw Dog Screaming PressJennifer Barnes LinksRaw Dog Screaming Press Profile PageLee Murray LinksAmazon Author PageWebsiteFacebook author pageRena Mason LinksAmazon Author PageFacebookGoodreadsTwitterWebsiteBumperThis episode's bumper is courtesy of Janet Joyce Holden. She can be found on, Amazon, Facebook, Instagram, Twitter, and her Website.Misc. LinksOur interview with Angela Sylvaine and her 80's retro horror novella, Chopping Spree, can be heard on Transmissions episode 3.Support HP Lovecast PodcastIf you liked this episode and want to support HP Lovecast, consider purchasing one of our books:Horror Literature from Gothic to Post-Modern: Critical EssaysHorror in Space : Critical Essays on a Film SubgenreJames Bond and Popular Culture: Essays on the Influence of the Fictional SuperspyThe New Peplum: Essays on Sword and Sandal Films and Television Programs Since the 1990sOr consider donating to our Ko-Fi account. 

White Girl Awakening
Awakening to the Margins with Terence Lester

White Girl Awakening

Play Episode Listen Later Oct 31, 2021 41:24


Join our founder Jennifer Barnes as she sits down with activist and author Terence Lester to talk about how our posture can shift towards marginalized communities and why our language matters when encountering people experiencing homelessness.

White Girl Awakening
Awakening to the Dream

White Girl Awakening

Play Episode Listen Later Sep 8, 2021 35:31


Fifty-eight years after the March on Washington where Dr. Martin Luther King Jr. gave the I Have A Dream speech are we closer to his dream being realized? Why is dreaming important for the Awakening Journey? Jennifer Barnes, Dr. Vonnetta West, and Lauren Sellers sit down to discuss our dreams for humanity and what those dreams call us to.

SheEO Lead-In
E22 | Jennifer Barnes Overcoming Obstacles with Optimism

SheEO Lead-In

Play Episode Listen Later Aug 16, 2021 31:58


In this inspiring episode, Rebecca Jones is joined by Jennifer Barnes the CEO and Founder of Optima Office. Barnes explains her journey as an entrepreneur along with the ups and downs of her new ventures. In 2018, Barnes was forced out of her accounting service company she founded back in 2012. She fought back but due to her equity percentage she was unable to gain back control. This situation did not hold Barnes back in the slightest, and instead inspired her to push forward and come out on top. Three days later Barnes started Optima Office which has become much larger and more successful than her first company, but most importantly has brought her happiness and peace. Barnes describes herself as optimistic and wanted to bring that element into her new company thus coining Optima Office. She explains that in order to be a successful leader it is important to hire good people you can trust, wisdom to delegate tasks, and to never release your stress and anger onto your team.The episode ends with Jennifer Barnes encouraging young women to remain as strong and optimistic as possible.Thank you for listening and joining the SheEO Lead-In community!

Spotlight on the Community
Nonprofits are Core to Optima Office's Mission and Success

Spotlight on the Community

Play Episode Listen Later Jun 28, 2021 26:57


Jennifer Barnes, CEO, and Founder of Optima Office talks about her company's focus on providing back-office services to nonprofits. Barnes discusses the pro bono services Optima Office offered to businesses struggling during the pandemic.

Wish I'd Known Then . . . For Writers
Replay: How Pippa Grant Revolutionized her Writing Career with a New Pen Name

Wish I'd Known Then . . . For Writers

Play Episode Listen Later Jun 15, 2021 49:42


Episode 074 / Life is a bit crazy for Sara (moving!) and Jami, so it's a great week to look back at a favorite episode, the interview with Pippa Grant. Enjoy the timewarp and travel back to pre-COVID days when travel and meeting with people was the norm, not the exception. :) This episode is packed with tons of tips and ideas about pen names, the psychology of fandom, and collaboration. Come over and say hi to Jami and Sara in the WIKT Facebook group! You can find show notes and links at wishidknownforwriters.com. Links: Pippa Grant https://pippagrant.com Jennifer Barnes https://jenniferlynnbarnes.tumblr.com/post/136121504974/fiction-fandom-and-using-the-term-mary-sue-as Bluewater Billionaires series https://pippagrant.com/bluewater-billionaires/ NINC https://www.NINC.com The Big List of Craft and marketing books mentioned on WIKT podcast episodes Jami's Launch Plan Sara's Book Release Timeline Checklist

White Girl Awakening
Healing Wounded History

White Girl Awakening

Play Episode Listen Later May 10, 2021 75:49


Join us for this conversation with Jennifer Barnes, Toni Collier, Kayla Funk, Dr. Vonnetta West, and Dr. Chinwé Williams about how we can go from being broken to hopeful and what it looks like to heal wounded history.

White Girl Awakening
What About The Other Side?

White Girl Awakening

Play Episode Listen Later May 5, 2021 57:51


Have you felt the increasing tension with your family and friends in this polarized political climate? Are you wondering how to lean in when politics threatens to tear us apart? Then this conversation with Jennifer Barnes, Sarah Bauer Anderson, and Dr. Vonnetta West is for you. They discuss how to have empathy, even towards people on the other side.

White Girl Awakening
Where Do We Go From Here?

White Girl Awakening

Play Episode Listen Later May 5, 2021 68:16


Jennifer Barnes talked to Pastor Taffi Dollar and Kellie Copeland about what it looks like to choose community over chaos in a tense political climate and what our silence can communicate towards our neighbors when they are hurting.

White Girl Awakening
Awakening Session: Real Love

White Girl Awakening

Play Episode Listen Later May 4, 2021 54:12


Our founder, Jennifer Barnes sits down with Sam Collier and Reggie Joiner to discuss how we can love our neighbor for real, in a divided world.

J-YA
Episode 17 : The Inheritance Games

J-YA

Play Episode Listen Later Jan 30, 2021 8:51


This week Lyn recommends The Inheritance Games by Jennifer Barnes which is full of puzzles, intrigue, and a ton of good reasons to be thankful you don't have to worry about people plotting to keep you from inheriting a fortune!

Live Life Liberated
Episode 22 – How Small to Medium Businesses can Leverage Fractional CFO/Accounting Services to Help Their Business Grow – with Guest Jennifer Barnes, CEO of Optima Office

Live Life Liberated

Play Episode Listen Later Jan 13, 2021 30:06


Optima Office provides their clients with fractional CFOs, accounting services and HR services to help drive profits and reduce risks with their tailored business solutions.   In this episode, Jonathan Freeman speaks with Jennifer Barns, CEO and Founder of Optima Office to discuss her inspiring story of how she started her business, the growth she’s experienced … Continue reading Episode 22 – How Small to Medium Businesses can Leverage Fractional CFO/Accounting Services to Help Their Business Grow – with Guest Jennifer Barnes, CEO of Optima Office →

Women Lead Radio
Finding Balance as an Executive Leader

Women Lead Radio

Play Episode Listen Later Oct 26, 2020 31:00


Join us on Women Lead Radio as Knight Campbell, your host of The Leading Edge: Women Pushing Boundaries in Life, Adventure and Leadership, have a conversation with Jennifer Barnes, CEO at Optima Office, about her journey to the executive ranks, and how she prioritizes balance as a leader. Learn how she leads and her tricks for staying confident when she is the only woman CEO in a room full of men.   Interested in Learning More About Connected Women of Influence? Click Here to Be Invited as Our Special VIP & Guest to a Future Event! Interested in Becoming a Member of Our Professional Community!? Click Here to Apply for Membership!

KIRSTIcast
Creative Community - guest: Jennifer Barnes

KIRSTIcast

Play Episode Listen Later Oct 15, 2020 40:30


It’s all about community! Join #1 hit songwriter Kirsti Manna for this week on KIRSTIcast talks about living in and helping to create a positive community. #Producer Bill Warner of #WarnerWorks in Nashville exchanges quips with Kirsti throughout the #podcast.The Shero Spotlight guest is cat trapping enthusiast, The Trap Queen, Jennifer Barnes. The Nash segment spotlights how Pet Community Center helped launch the Cat Community Program and how Kirsti was involved in her own community of Old Hickory, TN. Meow Not Bow Wow educates listeners on what it’s like to be a community cat and how they can be helped.

The Community Cats Podcast
Jennifer Barnes, Trapper & Animal Welfare Advocate

The Community Cats Podcast

Play Episode Listen Later Sep 29, 2020 26:12


This episode is sponsored in part by Doobert.com's FosterSpace, Boulder Holistic Vet, and Community Cat Coalition of Clark County. In this episode, Stacy chats with Jennifer Barnes, a US Marine Corps veteran who has been colony feeding and trapping cats for TNR for over five years in New Jersey. Known online as “The Trap Queen,” Jennifer largely uses her own money to fund her TNR, and she doesn’t drive—but she still gets the job done. She and Stacy discuss how she became involved in rescue and, eventually, TNR, and Jennifer shares the story of how she found the strength to keep trapping after having to euthanize the first cat she ever trapped. Jennifer also talks with Stacy about the lack of diversity in animal welfare, and how, as a Black woman, her early experiences with the animal welfare industry made her consider quitting. Though she traps independently, she has since connected up with a nonprofit organization that has a Black CEO, a fact that has made her feel more at ease and like she belongs in animal welfare. Jennifer shares her advice on trapping without your own vehicle, including tips on using ride-sharing services and public transportation. She tells Stacy about her favorite baits, and about her ongoing colony feeding experiences. While Jennifer funds the majority of the work she does herself, she does accept donations to help with the colonies she feeds and any vet care they require. To learn more and follow the work Jennifer does, check her out on Facebook, Instagram, or on Twitter under the handle @trapqueen85.

The Jenn & Friends Podcast
Everyday Heroes: Solidarity in Sandy Springs

The Jenn & Friends Podcast

Play Episode Listen Later Sep 8, 2020 2:11


Your everyday hero is Jennifer Barnes, who runs the Solidarity Sandy Springs food bank! See omnystudio.com/policies/listener for privacy information.

Women Lead Radio
Running Your Company During a Pandemic

Women Lead Radio

Play Episode Listen Later Jul 27, 2020 34:00


Join us on Women Lead Radio as Michelle Bergquist, your host of Amazing Authors and Brilliant Books, has a conversation with Jennifer Barnes, CEO of Optima Office, Inc., on best practices and strategies to run and build your company during these turbulent times, touching on SBA PPP (Paycheck Protection Program) loan considerations.   Interested in Learning More About Connected Women of Influence? Click Here to Be Invited as Our Special VIP & Guest to a Future Event! Interested in Becoming a Member of Our Professional Community!? Click Here to Apply for Membership!

Spotlight on the Community
Fast-Growing Company Optimizes Its Expertise in Accounting and HR Services

Spotlight on the Community

Play Episode Listen Later Jul 13, 2020 24:36


Jennifer Barnes, CEO and Founder of Optima Office, Inc., chats about her company's growth as a leader in providing outsourced accounting and human resources services for small and large business clients.

ORION
How Can you Develop Long-Lasting Relationships? | Jennifer Barnes, Optima Office

ORION

Play Episode Listen Later Jun 12, 2020 50:27


Jennifer is the CEO of Optima Office, Inc, which provides fractional CFO, Controller, Bookkeeping and HR services to business between the start-up phase to larger scale organizations. Her employees fill the role in all accounting, HR or finance functions to companies in every industry in a part-time, ongoing and onsite capacity. She believes that happy staff=happy clients and that healthy books foster a healthy community.

Sharing The Illumination Wealth
Owners' Equity --- A Conversation with Jennifer Barnes, founder and CEO of Optima Office

Sharing The Illumination Wealth

Play Episode Listen Later Jun 8, 2020 26:00


On today's episode of Owners' Equity, our conversation dives into optimizing your business financial management with Jennifer Barnes, the Founder and CEO of Optima Office. In this episode you will learn: - An easy way to tell if you have a big problem when it comes to your business accounting - The most costly communication gap on your financial team - The most important questions to ask yourself if you received a PPP, EIDL or SBA Loan - How Optima optimized it's downtime during COVID-19 to improve their business and the business community and how you can too Here's where you can find more of Illumination Wealth: ◉ Our blog updated daily: http://illuminationwealth.com/blog/ ◓ LinkedIn: https://www.linkedin.com/in/mattrinkey/ ◑ Twitter: https://twitter.com/mattrinkey ◒ Facebook: https://www.facebook.com/illuminationwealth ◉ YouTube: https://www.youtube.com/channel/UCJeWMzk6BIomKQOCFuqBrjQ ◓ Podcast: https://podcasts.apple.com/us/podcast/sharing-the-illumination-wealth/id1446634586 Here is where you can find more of Jennifer Barnes and Optima Office: ◉ Optima Office: https://optimaoffice.com/ ◓ LinkedIn: https://www.linkedin.com/in/jennifer-barnes-mba-7699504

Mission Matters Podcast with Adam Torres
Hiring an Outsourced Accounting Firm with Jennifer Barnes, MBA

Mission Matters Podcast with Adam Torres

Play Episode Listen Later May 1, 2020 9:51


Does it make sense to use an outsourced accounting firm or to hire in house? This is a question that many companies grapple with.In this episode,  Adam Torres and Jennifer Barnes, MBA, CEO & Founder of Optima Office, Inc, explore some of the factors that make an outsourced accounting firm the right choice for many. Follow Adam on Instagram at https://www.instagram.com/askadamtorres/ for up to date information on book releases and tour schedule.Apply to be interviewed by Adam on our podcast:https://missionmatters.lpages.co/podcastguest/

Wish I'd Known Then . . . For Writers
How Pippa Grant Revolutionized her Writing Career with a New Pen Name

Wish I'd Known Then . . . For Writers

Play Episode Listen Later Mar 3, 2020 52:10


Episode 007 / Romantic comedy author Pippa Grant joins Jami Albright and Sara Rosett to chat about starting over with a new pen name as well as collaboration with other authors on a series. You can find show notes and links at wishidknownforwriters.com. The alternate title for this episode is “Fun Places and Unusual Places to Record Your Podcast” because Jami had to record the episode from her car in the Starbuck's parking lot. (We're creating a new hashtag for just these sorts of things: #JamiStory.) Sara’s prepping for a trip to London for SPF-Live, a writer’s conference, and the London Book Fair. She plans to visit as many stately homes/country estates/tea rooms as possible. #research #authorlife Jami’s feeling rejuvenated. She’s back from a writing retreat where she accomplished a lot and got to hang out with 20 writers. In this podcast episode, you’ll discover: When it’s smart to use a pen names and how starting over with a new pen name gives you freedom Pippa’s favorite mistake and what she learned about worldbuilding, including why--even in romance--the villain has to have a comeuppance The importance of emphasizing the parts of a book that will appeal to readers when running ads How Pippa pivoted and created a new pen name after studying the bestseller charts and analyzing what tropes readers wanted Writing fearlessly and how Pippa shuts off the critical voice The mistake of chasing the wrong goal Psychology of fandom Pippa’s collaboration with three authors to create the Bluewater Billionaire series, including the nitty gritty details of plotting and planning the series How the group marketed through hashtags to encourage readers to share their stories before the series released Pippa’s big gamble of starting a new pen name and the risk of investing money in an unknown quantity Pippa’s potential side hustle as a “pun” title whisperer How Pippa’s husband helps her in her writing business Genres discussed include contemporary romance, romantic comedy and cozy mystery. Links: Pippa Grant https://pippagrant.com Jennifer Barnes https://jenniferlynnbarnes.tumblr.com/post/136121504974/fiction-fandom-and-using-the-term-mary-sue-as Bluewater Billionaires series https://pippagrant.com/bluewater-billionaires/ NINC https://www.NINC.com

Beer Guys Radio Craft Beer Podcast
BGR209: Bottleshare - Raising Glasses, Raising Hopes

Beer Guys Radio Craft Beer Podcast

Play Episode Listen Later Jan 10, 2020 42:57


Bottleshare founder Christopher Glenn lives to help those in need Last week we sat down at Bottleshare Benefit Bash Vol. 1 to talk with Bottleshare founder Christopher Glenn as well as his collaboration partners Trey Sinclair of Dry County Brewing and Sean O'Keefe of Pontoon Brewing. Chris' story is pretty amazing, after a serious accident left him unable to return to his previous career his former boss (Sinclair) shared an idea he had for "The Bottleshare."  Chris was excited, ran with it, and has grown it into something much bigger than the original idea.  Bottleshare's motto is Raising Glasses, Raising Hopes and their mission is to help those in the craft beverage industry that face hardships that pose a financial burden.  At the Benefit Bash, Chris presented a check for $15,000 to Jennifer Barnes, widow of Modern Hops co-founder Philip Barnes. [caption id="attachment_46754" align="aligncenter" width="800"] Bottleshare founder Christopher Glenn presents a check for $15,000 to Jennifer Barnes, widow of Modern Hops co-founder Philip Barnes, at the Bottleshare Benefit Bash Vol 1.[/caption] Collaboration is key Glenn tells us many times how the support of Dry County and Sinclair helped grow Bottleshare.  One of the ways the organization raises funds is through collaboration beers.  Dry County was Bottleshare's first collaboration partner and have partnered with them on other beers as well.  More collaborations are coming up from breweries like Atlanta's New Realm and New Orleans' Urban South. Although slightly delayed due to some medical needs, early this year Glenn will embark on his #RGSA2020 tour.  That's Raising Glasses, Saving Asses; a slight spin on the core slogan.  RGSA will take Bottleshare across the US with stops in New Orleans and Denver already scheduled.  The mission is to raise awareness of the organization, brew up some collaborations, and find partners for their new Bottleshare Collective. [caption id="attachment_46755" align="aligncenter" width="708"] Bottleshare raises funds through many channels, including sales of collaboration beers like Vol. 1 with Dry County Brewing.[/caption] The Beer List Bottleshare / Dry County / Pontoon / Leprechauno Meadery Collaboration Vol. 6 | Fruited Braggot Dry County Low Key IPA Dry County Plank Pils Dry County Kennesaw Bourbon Ale (KBA) ICYMI: More to listen to Check out some previous appearances from Bottleshare, Dry County, and Pontoon Brewing. DuClaw brewing and The Bottleshare | Ep. 151 TinyPalooza 3.5 with Dry County Brewing | Ep. 118 Pontoon Brewing | Ep. 110

Selling Sandy Springs
Episode 29: Every Woman Works- Ms. Tillie, Stacey Howell, and Jennifer Barnes

Selling Sandy Springs

Play Episode Listen Later Jul 22, 2019 38:47


Every Woman Works empowers, educates and employs woman who have struggled with addiction, abuse and homelessness. Their goal is to move women from dependency to self-sufficiency. They have (6) 5 week courses throughout the year, that women learn more about life skills, job skills and financial empowerment. It was a pleasure to attend one of their classes on customer service and to witness first hand a small part of these women's transformation. Please visit their website at https://everywomanworks.org/

High Value Sales Show by Eversprint.com
Outsourced Accounting Boom – Jennifer Barnes of Pro Back Office

High Value Sales Show by Eversprint.com

Play Episode Listen Later Dec 2, 2018 23:29


Jennifer Barnes, the Co-Founder and former President of Pro Back Office, grew her company's revenue from $1.5m in 2014 to $5.5m in 2017, a 267% increase, and now they are on track to hit $6.7m this year. Pro Back Office provides accounting, finance and business consulting services to business owners. In this interview with Eversprint's Malcolm Lui, Jennifer shares how she and her team accelerated their high value sales by: Positioning and structuring her company to ride the fast growing trend to outsource accounting services. Generating referrals by doing a great job with their clients, especially with banks, CPA firms, and CEO coaches who then refer their clients back to them. Adding new clients and hiring of new team members at a measured pace that allows them to continue delivering high quality service. Providing an employee compensation structure that allows them to work flexible hours and allows the company to manage costs at the same time. See acast.com/privacy for privacy and opt-out information.

Imaginary Worlds
Imaginary Deaths

Imaginary Worlds

Play Episode Listen Later Jul 11, 2018 31:10


Have you ever mourned the loss of a fictional character? It can be tough to get over, and difficult to convince people not caught up in that fictional world that your sense of mourning is valid. I talk with Tim Burke, Dawn Fancher, Maria Clara Santarosa, Megan Knox, Stephanie Billman, Leigh Foster and Daniel Skorka about how they've grieved the loss of their favorite characters from video games, novels, TV shows and movies. Plus Professor Jennifer Barnes explains the psychology behind why we feel a deep connection to make believe people. To hear more of Leigh Foster discussing the death of Tara and other LGBT characters on her podcast: https://lezhangoutpod.com/blog/2018/4/2/episode-15-bury-your-gaysTo watch Jennifer Barnes give a TEDx Talk on parasocial relationships: https://www.youtube.com/watch?v=22yoaiLYb7MLearn more about your ad choices. Visit megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices

Ladies of the Fright
LOTF 03: StokerCon 2018 Highlights with Kathryn E. McGee

Ladies of the Fright

Play Episode Listen Later Mar 5, 2018 32:01


This special episode comes to you live from StokerCon 2018. Mackenzie and Lisa sat down with friend and fellow horror writer Kathryn E. McGee to talk about the highlights of the event. Show Notes: Paperbacks From Hell, My Best Friend's Exorcism by Grady Hendrix  StokerCon 2018 Horror University Workshop DRILLING DOWN: GETTING HONEST WITH YOUR WRITING with Grady Hendrix "Summerland and Lost": Grady Hendrix’s dramatic spoke word presentation of the true story of the Fox sisters, key figures in the dawn of the Spiritualist movement. StokerCon 2018 Horror University Workshop WOMEN AND VIOLENCE: UNLEASHING YOUR FEMALE CHARACTERS’ DARK SIDES with Heather Herrman and Dr. Lauren Genovesi "The Debutante", a short story by Leonora Carrington Rebecca by Daphne du Maurier "Women In Horror Month" by moderated by Carol Gyzander with panelists Linda Addison, Meghan Arcuri-Moran, Amber Newberry, Kathleen Scheiner, Sara Tantlinger "Promoting Your Book to Libraries & Book Sellers" moderated by JG Faherty with panelists Grady Hendrix, J.H. Moncrieff, Becky Spratford, Jeff Strand Most libraries buy through Ingram and Baker & Taylor "Traditional v. Indie v. Hybrid Publishing" moderated by Kathleen Kaufman with panelists J.D. Barker, Rob E. Boley, Megan Hart, Jeff Menapace, Paul Tremblay "Shirley Jackson: Master of Horror" panel moderated by Jack Herringa with panelists Jennifer Barnes, Karen Bovenmyer, Nicole Cushing, Gwendolyn Kiste, and Paul Tremblay The Thing in the Labyrinth, a horror bookclub moderated by Kathryn E. McGee at The Last Bookstore in Los Angeles

Outlander Review and After Show
Outlander Season 1 Episode 9 Review and After Show "The Reckoning"

Outlander Review and After Show

Play Episode Listen Later May 11, 2015 27:34


Join Ryan Hooks, Keetin Marchi, and Jennifer Barnes every week, live and on demand, for review and conversation about each new episode of OutlanderDon’t forget to follow @thestreamtv and the after show hosts on Twitter!Ryan Hooks- @ryanhooks92Keetin Marchi- @KeetinMarchiJennifer Barnes- @ohheyjenbarnestheStream.tv Fan Show Network presents Outlander Review and After Show. Tune in each week, live and on demand, for review and conversation about all things Outlander.Outlander is a British-American television drama series based on the historical time travel Outlander series of novels by Diana Gabaldon.Created by Ronald D. Moore and produced by Left Bank Pictures for Starz, the show began its first run of 16 episodes on August 9, 2014. On August 15, 2014, Starz renewed the series for a second season of at least 13 episodes, which will be based on Dragonfly in Amber, the second book in Gabaldon's series. In 1945, married World War II nurse Claire Beauchamp Randall finds herself transported back to Scotland in 1743, where she encounters civil war and the dashing highland warrior Jamie Fraser.SUBSCRIBE TO THESTREAM.TVhttp://www.youtube.com/subscription_center?add_user=thestreamtvLIKE US ON FACEBOOKhttp://www.thestream.tv/facebookFOLLOW US ON TWITTERhttp://www.twitter.com/thestreamtv

Dishing Up Nutrition
Sailing Through Menopause Hormone Free

Dishing Up Nutrition

Play Episode Listen Later Oct 12, 2014 45:16


Each day in the U.S., about six thousand women reach menopause. And did you know that there are more than 50 different menopause symptoms that women struggle with? Many women believe that the cause of these symptoms is low estrogen and end up on hormone replacement therapy. In reality, what's going on with peri-menopausal and menopausal women is that they have normal to high estrogen levels and actually have a deficiency of progesterone. Tune in to this episode as we talk about why this happens and what you can do about it with hosts Darlene Kvist, JoAnn Ridout and Jennifer Barnes.

Dishing Up Nutrition
Sailing Through Menopause Hormone Free

Dishing Up Nutrition

Play Episode Listen Later Oct 12, 2014 45:16


Each day in the U.S., about six thousand women reach menopause. And did you know that there are more than 50 different menopause symptoms that women struggle with? Many women believe that the cause of these symptoms is low estrogen and end up on hormone replacement therapy. In reality, what’s going on with peri-menopausal and menopausal women is that they have normal to high estrogen levels and actually have a deficiency of progesterone. Tune in to this episode as we talk about why this happens and what you can do about it with hosts Darlene Kvist, JoAnn Ridout and Jennifer Barnes.

KEXP Presents Mind Over Matters Sustainability Segment
Sustainability Segment: Jennifer Barnes

KEXP Presents Mind Over Matters Sustainability Segment

Play Episode Listen Later Apr 14, 2014 28:17


Guest Jennifer Barnes, Cofounder of Biomimicy Puget Sound, speaks with Diane Horn about the Seattle Urban Greenprint, a biomimicry-inspried project that identifies ways to strengthen ecological systems in urban centers.

Dishing Up Nutrition
Adult Acne

Dishing Up Nutrition

Play Episode Listen Later Feb 24, 2014 47:01


Acne isn't just for kids any longer.  On this episode of Dishing Up Nutrition Katie Haarala and Jennifer Barnes discuss the connections between your intestinal health and hormone balance to adult acne or skin irritations.

Dishing Up Nutrition
Adult Acne

Dishing Up Nutrition

Play Episode Listen Later Feb 23, 2014 47:01


Acne isn't just for kids any longer.  On this episode of Dishing Up Nutrition Katie Haarala and Jennifer Barnes discuss the connections between your intestinal health and hormone balance to adult acne or skin irritations.

Dishing Up Nutrition
Chronic Back Pain: A Nutritional Connection

Dishing Up Nutrition

Play Episode Listen Later Jan 26, 2014 47:50


Have you ever thought back pain could have a nutrition connection?  This week licensed nutritionists Darlene Kvist and Jennifer Barnes welcome to the show special guest Madeline to share her story of intense back spasms and how after 30 years she found real food nutrition the solution.

Dishing Up Nutrition
Chronic Back Pain: A Nutritional Connection

Dishing Up Nutrition

Play Episode Listen Later Jan 26, 2014 47:50


Have you ever thought back pain could have a nutrition connection?  This week licensed nutritionists Darlene Kvist and Jennifer Barnes welcome to the show special guest Madeline to share her story of intense back spasms and how after 30 years she found real food nutrition the solution.

Dishing Up Nutrition
Resolution or Commitment?

Dishing Up Nutrition

Play Episode Listen Later Dec 30, 2013 46:32


It's Resolution Season! This year, are you resolving or making a commitment? Darlene Kvist, Katie Haarala, and Jennifer Barnes talk about the importance of commitment in making lifestyle changes.

Dishing Up Nutrition
Resolution or Commitment?

Dishing Up Nutrition

Play Episode Listen Later Dec 30, 2013 46:32


It's Resolution Season! This year, are you resolving or making a commitment? Darlene Kvist, Katie Haarala, and Jennifer Barnes talk about the importance of commitment in making lifestyle changes.

Dishing Up Nutrition
Activate Your Fat-Burning Hormones

Dishing Up Nutrition

Play Episode Listen Later Oct 28, 2013 44:34


Darlene Kvist, Kate Crosby, and Jennifer Barnes talk about the hormones required to burn that stubborn stored fat. Learn what to eat and what to avoid if you want to kick your metabolism into high gear. 

Dishing Up Nutrition
Activate Your Fat-Burning Hormones

Dishing Up Nutrition

Play Episode Listen Later Oct 27, 2013 44:34


Darlene Kvist, Kate Crosby, and Jennifer Barnes talk about the hormones required to burn that stubborn stored fat. Learn what to eat and what to avoid if you want to kick your metabolism into high gear. 

Women's Movement Radio Network's Podcast
Moms Movement Radio Show - Jennifer Barnes Maggio

Women's Movement Radio Network's Podcast

Play Episode Listen Later Oct 16, 2012 45:33


Join us on Tuesday October 16 at 9:00 pm on WMRN with christian celebrity guest Jennifer Maggio of The Life Of The Single Mom. Tune in to listen to Janét talk to Jennifer all about her business, love and lifestyle.