Podcasts about Lake Arrowhead

Seth and Josh welcome Jeffrey Dean Morgan to the pod! Straight from his family farm in the airstream, Jeffrey talks all about farm life in upstate New York, childhood memories of driving from Lake Arrowhead to Disneyland, the many jobs he had growing up, his love for F1, what it will be like for his kids to transition to being city kids, his family's upcoming trip to France, and so much more! Plus, Jeffrey chats about his new series, Destination X! Support our sponsors: Freedom From Religion Whether you've always been secular or have left religion behind, believe in keeping faith out of government, F-F-R-F has your back Join us. Go to FFRF.US/Freedom or text “FAMILY” to five eleven five eleven and become a member today. Text fees may apply. Beam For a limited time, you can get UP TO 35% off plus 2 FREE gifts when you go to shopbeam.com/TRIPS and use code TRIPS at checkout. Uplift Desk Elevate your workspace with UPLIFT Desk. Go to https://upliftdesk.com/trips for a special offer exclusive to our audience. Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textMark Waterson is a dedicated nonprofit leader and the CEO of Convalescent Aid Society (CAS), an organization focused on improving the lives of seniors in the Pasadena area. His unique journey, shaped by being adopted twice, has fueled his lifelong commitment to helping others and advocating for those in need. These early experiences, combined with a diverse professional background, have led Mark to a career where he can make a meaningful impact in his community.Before joining Convalescent Aid Society in 2014, Mark gained valuable experience in a variety of fields. He ran operations at a local nursing home for nine years, worked in media relations with the L.A. Clippers, and held roles at prominent companies like Time Warner Cable, AIG/Sun America, and several boutique accounting firms in Los Angeles. Mark's professional background has given him a unique perspective on nonprofit management, community outreach, and senior care.Mark is deeply involved in his community, serving on the Senior Commission in Pasadena, as well as the Community Benefits Committee at Huntington Hospital. He also sits on the board of directors for both the Rotary Club of Pasadena and the Monrovia Providers Group, which provides microgrants to local seniors. In 2022, he was honored by the Pasadena Star News as one of the most well-mannered persons in the San Gabriel Valley, a testament to his commitment to kindness and service.Mark holds an undergraduate degree from Principia College in Elsah, Illinois, and a master's degree in public and nonprofit administration from Cal State L.A. Outside of his professional life, Mark enjoys traveling—having visited nearly 40 countries across six continents—but currently keeps his adventures mostly stateside with his wife, Ashley, their 10-year-old son, Evan, and their yellow lab, Hamilton. When not spending time at their cabin or on their boat in Lake Arrowhead, Mark enjoys playing pinball both at home and competitively around Los Angeles.___________________Music CreditsIntroEuphoria in the San Gabriel Valley, Yone OGStingerScarlet Fire (Sting), Otis McDonald, YouTube Audio LibraryOutroEuphoria in the San Gabriel Valley, Yone OG__________________My SGV Podcast:Website: www.mysgv.netNewsletter: Beyond the MicPatreon: MySGV Podcastinfo@sgvmasterkey.com

In this episode of 10x Your Team with Cam & Otis, Blair Bryant Nichols shares his expertise in building strategic speaking platforms and managing diverse talent. As the owner of BBN Creative Management, Blair discusses the evolving landscape of public speaking, from developing effective marketing assets to creating sustainable speaking strategies. Drawing from his extensive experience working with authors, entrepreneurs, and thought leaders, Blair offers valuable insights into what makes a great speaker and how to build a lasting impact in the speaking industry. Whether you're an aspiring speaker or a business leader looking to expand your platform, this episode provides practical strategies for success in the modern speaking landscape.More About Blair:Blair Bryant Nichols, Owner of BBN Creative Management for  Diverse and Mission-Driven Talent, is a seasoned expert in  building strategic speaking platforms for speakers and business  leaders; with a background representing top authors and  managing diverse projects for founders, entrepreneurs, and  celebrities. Blair specializes in helping his clients understand  the strategic landscape of public and corporate speaking,  emphasizing the need for a diverse portfolio of offerings to  compete effectively.  Blair holds an M.B.A. from UCLA-Anderson with a specialization  in Entertainment Management and a B.A. in Literature from  American University, complemented by his post-grad training at  the Columbia Publishing Course.  Outside of work, Blair enjoys traveling, literature, board games,  and spending time with his husband Gray and their Shepherd mix rescue dog Aspen in his homes in West Hollywood and Lake  Arrowhead. The Cam and Otis Show - Podcast - MasterfileChapters:Introduction and Background (00:00-02:06)Welcoming BlairInitial discussion about his role in helping speakers growThe Three Pillar Speaker Strategy (02:06-07:34)Marketing assets and positioningVideo content importanceBuilding a sustainable speaking platformMarketing and Business Development (07:34-14:52)Content creation strategiesPromoting speaking engagementsBuilding a speaker's brandIndustry Insights and Speaker Management (14:52-21:15)Speaker management vs. traditional managementMarket dynamicsWorking with purpose-driven speakersWhat Makes a Great Speaker (34:47-50:55)Key qualities of successful speakersImportance of storytellingBuilding authentic connectionsClosing Thoughts and Contact Information (50:55-54:00)Key takeawaysHow to connect with BlairShow outro#10xYourTeam #PublicSpeaking #SpeakerDevelopment #LeadershipGrowth #DiversityInSpeaking #TalentManagement #BusinessStrategy #ProfessionalDevelopment #SpeakingIndustry #ThoughtLeadership #StrategicPlatforms #CareerGrowth #BusinessSuccess #SpeakerMarketing #EntertainmentManagement #DiverseTalent #MissionDriven #LeadershipDevelopment #BusinessLeadership #ProfessionalSpeakingBlair Bryant NicholsFacebook: https://www.facebook.com/BBNCreativeManagement/LinkedIn: https://www.linkedin.com/in/blairbnichols/Website: https://www.bbncreativemanagement.com/

Paige DeSorbo has moved on from Craig Conover, Bravo picked up cameras to film their breakup, and West Wilson comes after Girls Unscripted for suggesting his association with Brianna Chickenfry (only for him to then confirm it days later)! Kate and Carolyn spill some of the latest reality tea. Then they recap season 2, episode 3 of Vanderpump Rules: “Only the Lonely,” taking place in the scenic mountains of Lake Arrowhead, whose beauty can only be outdone by Stassi's signature on Jax's bicep. Can this “group of friends” cohabitate peacefully at Stassi's mom's lakehouse? Spoiler alert: Absolutely fucking not. Do we know who has cheated on whom by this point, creating an even JUICIER episode? Literal spoiler alert: Yes.

Welcome to the first episode of the new year! Jenny kicks off 2025 with a reflective conversation about becoming your best self—your happiest, most aligned, and peaceful version. This isn't about chasing societal standards or external pressures; it's about embracing who you truly are and building the life you envision. Jenny shares insights on developing the most essential skill for growth this year. Whether it's stepping into challenging situations, breaking through limiting beliefs, or calling in the emotions you want to feel, this skill is a game-changer. Tune in as Jenny also shares a personal life update, from her peaceful time in Germany to a cozy cabin retreat in Lake Arrowhead. She dives into the power of setting an annual intention to guide your decisions, making choices that align with your values, and how to filter out fear and FOMO. Start your year off with laughter, inspiration, and practical tools to set the tone for a transformative 2025.

Caution: not all bears are fake. But some are.

Joe Furtek, Lake Arrowhead man says after being crushed in massive rockslide on Hwy. 18 // How to set boundaries with your family for holiday spending/Carrot recall with E-Coli coming from Bakersfield, California. // Coca-Cola's AI-generated TV holiday ad falls flat with consumers // First look at Porto's restaurant and bar coming to Downtown Disney/ Who's eldest: Streisand, Parton, or Cher? 

ICYMI: Hour One of ‘Later, with Mo'Kelly' Presents – Special Guest Host Chris Merrill filling in ‘Later, for Mo'Kelly' with a look at how the LAUSD cell phone ban will work AND the Glendale police center's plan to increase access to surveillance footage throughout the city…PLUS – Thoughts on the shocking footage of a brown bear tearing up an expensive car in Lake Arrowhead that turned out to be a person dressed in a bear costume - on KFI AM 640…Live everywhere on the iHeartRadio app

Patrick talks about an Insurance scam that happened right here in Lake Arrowhead

When five kids randomly show up to your fancy house in Lake Arrowhead what could possibly go wrong? Find out as the Video Vampires duo talk Devil Times Five aka People Toys aka The Horrible House On The Hill

Michelle Johnson shares her journey from high school to adulthood, including her marriage to Bill and their various moves across the Western United States. She discusses her experiences in college, her passion for interior design, and how she ended up in the real estate and flipping houses business. Michelle also talks about the history of Santa's Village, an adventure park in Lake Arrowhead, CA, and how she and Bill decided to purchase and restore it. Michelle Johnson and Brian Blackburn discuss the challenges and rewards of running an adventure park when  she and her husband took on the project when their children were older, allowing them to focus on the park. They faced financial risks and had to deal with community outrage and permitting challenges. Michelle talks about the importance of having a clear vision for the park and sticking to it, even when faced with pressure to add more traditional rides and attractions. She also discusses the satisfaction of seeing the park succeed and the joy of seeing her grandson enjoy it.Support the Show.

You are in for a treat today, Team PYP! My guest, Blair Bryant Nichols, takes us inside the world of speaking in a post-pandemic world. If getting on real and / or virtual stages is part of your big picture in the coming years, you will want to take notes. Lots of wisdom drops now! Blair Bryant Nichols, Owner of BBN Creative Management for Diverse and Mission-Driven Talent, is a seasoned expert in building strategic speaking platforms for speakers and business leaders. With a background representing top authors and managing diverse projects for founders, entrepreneurs, and celebrities, Blair specializes in helping his clients understand the strategic landscape of public and corporate speaking, emphasizing the need for a diverse portfolio of offerings to compete effectively. Blair holds an M.B.A. from UCLA-Anderson with a specialization in Entertainment Management and a B.A. in Literature from American University, complemented by his post-grad training at the Columbia Publishing Course. Outside of work, Blair enjoys traveling, literature, board games, and spending time with his husband Gray and their Shepherd-mix rescue dog Aspen in his homes in West Hollywood and Lake Arrowhead. Connect with Blair Bryant Nichols on his website: https://www.bbncreativemanagement.com/  On LinkedIn: https://www.linkedin.com/company/bbn-creativemanagement-llc/  = = = = = Get exclusive insights and resources about the latest in leadership, creativity, personal growth, and writing! Join the 1200+ leaders who read my newsletter "Field Notes" by clicking here. = = = = = Thank you for supporting the show! Your 5-star rating and review makes a difference -- it's easy to leave one and it helps spread the word about the podcast! = = = = = My latest book, The River Only Runs One Way -- is available everywhere books are sold including Audible! Get your copy and learn more about it here Are we connected yet on social?  @maryloukayser (Instagram) https://www.linkedin.com/in/mlkayser/ (LinkedIn)

Joey Hauss is a Jean Jacque Machado blackbelt, a certified Wim Hoff Instructor, owner of Lake Arrowhead Jiu Jitsu, and Breathhauss. You can learn more about Joey's projects on IG: @joeyhauss @breathehauss @lakearrowheadjiujitsu Drew Murillo is an Eddie Bravo blackbelt, owner of 10th Planet Murrieta, King of Subs, and Co-Founder of Roll Forward Foundation. You can learn more about Drew's projects on IG: ⁠@drewjitsu10p.coach⁠ ⁠@10p.murrieta⁠ ⁠@kingofsubs The Union Staffing Group sponsors the BizJitsu⁠⁠. This full-service boutique recruitment firm focuses on uniting great companies with high-performing sales, marketing, and operational talent and ⁠⁠Groundwork Chiropractic⁠⁠, your foundation to function wellness. Follow us on Instagram: ⁠⁠@BizJitsu_Podcast⁠⁠ | ⁠⁠@vincepacleb⁠⁠ | ⁠⁠@archie_dane⁠⁠ | ⁠⁠@groundworkchiropractic⁠

Season 1 finale! Karis Dolman spends her winters snowboarding and her summers working at McKenzie's Water Ski School on Lake Arrowhead.   Follow Finally! A Show Finally! A Show on Instagram Finally! A Show on TikTokSee omnystudio.com/listener for privacy information.

SEASON: 3 EPISODE: 35Episode Overview:What fuels your passion? What makes you unique in today's competitive marketplace and how do you get people to not just pay attention, but to PAY for your time and talent?It all begins with an idea. Maybe you want to launch or grow a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story can make the difference. My guest today helps authors, celebrities and entrepreneurs earn millions of dollars by sharing their story effectively and leveraging their talents. Join me now for my conversation with talent amplification expert, and president of BBN Creative Management, Blair Nichols.Guest Bio: Blair Bryant Nichols, Owner of BBN Creative Management for Diverse and Mission-Driven Talent, is a seasoned expert in building strategic speaking platforms for speakers and business leaders; with a background representing top authors and managing diverse projects for founders, entrepreneurs, and celebrities. Blair specializes in helping his clients understand the strategic landscape of public and corporate speaking, emphasizing the need for a diverse portfolio of offerings to compete effectively. Blair holds an M.B.A. from UCLA-Anderson with a specialization in Entertainment Management and a B.A. in Literature from American University, complemented by his post-grad training at the Columbia Publishing Course. Outside of work, Blair enjoys traveling, literature, board games, and spending time with his husband Gray and their Shepherd- mix rescue dog Aspen in his homes in West Hollywood and Lake Arrowhead. Resource Links:Website: https://www.bbncreativemanagement.com/Free 30 minute Consultation: https://www.bbncreativemanagement.com/servicesInsight Gold Timestamps:02:39 I ended up in Harper Collins04:44 It was my first opportunity to see really speaking in a different light06:59 It's all about growing your platform08:21 You're identifying what their strengths are10:43 There's a lot of strategies that can make you stand out13:23 It used to be all about energy and now it's about authenticity15:44 Is there a formula to the storytelling that you recommend?17:50 Solutions to problems that sometimes people don't know they have yet 21:57 The most important thing I think, is to be yourself23:46 The vulnerability and the connection aspect 25:59 Displaying that vulnerability makes you human?27:57 You see new billboards every year 31:51 I always just tell speakers, if you want to speak more, start speaking34:23 It works for general business as well38:45 Can I send an email out to your entire database?Connect Socially:LinkedIn: https://www.linkedin.com/in/blairbnichols/Facebook: https://www.facebook.com/BBNCreativeManagement/Instagram: https://www.instagram.com/bbn_creativemgmt/Email: bbn@bbncreativemanagement.comSponsors: Rainmaker Digital Solutions: https://www.rainmakerdigitalsolutions.com/Resources:

It's LIT Chris Morales is here. He talks about betting on an app for the first time and gives us an update on his Peloton. Travis retells us the story about the guy who brought a cat to the golf course Chris wants to hear Sliwa's side of the story about the time he went up to Lake Arrowhead. We still have a bunch of questions about that trip and how Sli could have avoided the trip in it's entirety. And Jorge has his topic for HEY FOO DID YOU SEE? Learn more about your ad choices. Visit megaphone.fm/adchoices

Buenos Dias! How was your weekend? Did you watch the Kentucky Derby? Emily called it she picked the winning horse! and you will not believe what Sliwa went through as he tells us how he spent his weekend in Lake Arrowhead. Or did he? Also, the Lakers don't have a Head Coach. Who will be the next man up? and will it be short term or long term? And we read your questions off of X for another edition of ASK SLI! Learn more about your ad choices. Visit megaphone.fm/adchoices

This penultimate episode of Organize the Unorganized concludes the story of the CIO. We cover first the communist purge in the late 1940s, as well as Operation Dixie, the failed campaign to organize the south. We then get to merger with the AFL in 1955, and the afterlife of the CIO in the Industrial Union Department and its contributions to the Civil Rights Movement. Guests in order of appearance: Lizabeth Cohen, Howard Mumford Jones Professor of American Studies at Harvard University; James Young, Professor Emeritus of History at Edinboro University; Melvyn Dubofsky, Professor Emeritus of History and Sociology at Binghamton University; Erik Loomis, Professor of History at the University of Rhode Island; David Brody, Professor Emeritus of History at UC-Davis; Jeremy Brecher, Labor Historian; William P. Jones, Professor of History at the University of Minnesota; Nelson Lichtenstein, Professor of History at UC-Santa Barbara; Lisa Phillips, Associate Professor of History at Indiana State University; Steve Fraser, Labor Historian; Ruth Milkman, Distinguished Professor of Sociology at the CUNY Graduate Center; Dorothy Sue Cobble, Professor Emerita of History and Labor Studies at Rutgers University Clips in order of appearance: “Bill Strength Congress of Industrial Organizations Program,” Part 11, “Congress of Industrial Organizations and Americanism” (1524A/28), in “Textile Workers Union of America Records, 1915-1994,” Wisconsin Historical Society, https://digicoll.library.wisc.edu/cgi/f/findaid/findaid-idx?c=wiarchives;view=reslist;subview=standard;didno=uw-whs-us00129a (0:00); “James Matles - 1973, District 10 meeting, Lake Arrowhead, CA,” UE History, https://soundcloud.com/user-141302221/james-matles-1973-district-10-meeting-lake-arrowhead-ca (9:41); “Congress of Industrial Organizations convention debate on the expulsion of the communists, circa 4 November 1949” (1524A/91&92), in “Textile Workers Union of America Records, 1915-1994,” Wisconsin Historical Society, https://digicoll.library.wisc.edu/cgi/f/findaid/findaid-idx?c=wiarchives;view=reslist;subview=standard;didno=uw-whs-us00129a (19:40, 20:14, 21:49, 22:33, 23:53); “Martin Luther King, AFL-CIO Convention 4 Dec 11, 1961,” AFL-CIO archive at the University of Maryland (35:30); “John F. Kennedy's remarks to a labor group, 24 September, 1963” (375A/41), in “United Packinghouse, Food, and Allied Workers Records, 1937-1968,” Wisconsin Historical Society, https://digicoll.library.wisc.edu/cgi/f/findaid/findaid-idx?c=wiarchives;id=navbarbrowselink;cginame=findaid-idx;cc=wiarchives;view=reslist;subview=standard;didno=uw-whs-mss00118;focusrgn=C02;byte=412854728 (39:50); “UAW Audiovisual Collection: 1955 Documentary on the CIO,” Walter P. Reuther Library, Wayne State University (46:40) Theme music by Drake Tyler.

为你读英语美文 · 往期回顾 | 第69期主播：严喆，John录制地点：柏林，2015年2月John McAuley是严喆在大连读本科时的外教。2015年，严喆前往柏林留学，当时定居香港的John到柏林游玩，在严喆的邀请下，John录制了这期节目The Daffodil Principle。这篇文章，是大学时，John推荐给严喆的。9年过去了，随着生活阅历的的增加，再次读起这篇文章，对“水仙花法则“有了更深的感触：Learning to move toward our goals and desires one step at a time—often just one baby step at a time—and learning to love the doing, learning to use the accumulation of time. When we multiply tiny pieces of time with small increments of daily effort, we too will find we can accomplish magnificent things. We can change the world.那就是，懂得向我们的目标迈进，只求一步一个脚印——懂通常一次就一小步——懂得去热爱正在做的事，懂得利用时间的积累。当我们把时间的碎片叠加，再加上每天的一点努力，我们会发现我们也能成就辉煌。我们也能改变这个世界。9年过去了，John 72岁，回到了纽约。他将再一次做客“为你读英语美文”，为我们带来美文，就在下期，敬请期待哦。The Daffodil Principle《水仙花法则》Several times my daughter had telephoned me to say, "Dad, you must come to see the daffodils before they are over. "I wanted to go, but it was a two-hour drive from Laguna to Lake Arrowhead.好几次了，我女儿打电话来说： “爸爸，你务必得在那些水仙花凋谢之前来看看它们。”我是想去，可从拉古娜到箭头湖要开两个小时的车。"I will come next Tuesday, "I promised, a little reluctantly, after her third call.“那我下周二去吧。”在她第三次打来电话时，我极不情愿地答应道。Next Tuesday dawned cold and rainy. Still, I had promised, and so I reluctantly drove there.到了那个周二，清晨很冷又下着雨，不过既然答应了， 我还是开车去了。When I finally walked into Carolyn's house, I was welcomed by the joyful sounds of happy children. I delightedly hugged and greeted my grandchildren.等我终于到了卡罗琳家，拥抱问候过我的外孙们，说:"Forget the daffodils, Carolyn! The road is invisible in the clouds and fog, there is nothing in the world except you and these children that I want to see badly enough to drive another inch! "“卡罗琳，别想那水仙了！天阴又有雾，路都看不清。这世上除了你和这些孩子，没有什么能让我为想去看他们再开一步车了！”My daughter smiled calmly and said, "We drive in this all the time, dad."女儿平静地笑着说：“爸爸，我们一直都在这种天气里开车 的呀！”"Well, you won't get me back on the road until it clears, and then I'm heading for home! "I told her.“那反正你甭想让我再开车上路了，除非天晴了，然后我就直接开车回家！”我重申道。"But first we're going to see the daffodils. It's just a few blocks," Carolyn said. "I'll drive. I'm used to this."“但首先我们要去看水仙花。就几个街区而已，”卡罗琳说。“我来开。我已经习惯了。”"Carolyn," I said, "please turn around."“卡罗琳，”说，“请你掉头回去。”"It's all right, dad, I promise. You will never forgive yourself if you miss this experience."“没事的，爸爸，我保证。如果你错过了这次经历，你永远不会原谅自己的。”After about 20 minutes, we turned onto a small gravel road and I saw a small church. On the far side of the church, I saw a hand-lettered sign that read, Daffodil Garden.大概过了 20分钟，我们转到了一条碎石小路上，我看到一个小教堂。在教堂的稍远一侧，我看见一个手写的牌子，上面写着：“水仙花园”。We got out of the car and each took a child's hand, and I followed Carolyn down the path. Then, as we turned a corner of the path, and I looked up and gasped. 我们走下车，一人领着一个孩子。我跟着卡罗琳顺小道而行， 转到小道的一角，我抬头一看，惊住了。Before me lay the most glorious sight. It looked as though someone had taken a great vat of gold and poured it over the mountain peak and its surrounding slopes. The flowers were planted in majestic, swirling patterns, great ribbons and swathes of deep orange, creamy white, lemon yellow, salmon pink, and saffron and butter yellow. Each different-colored variety was planted in large groups so that it swirled and flowed like its own river with its own unique hue. There were five acres of flowers.在我面前是极为壮观的景象，看上去仿佛有人把一大缸金子倾倒下来，覆盖了峰顶和山坡。那些花栽种成宏伟的漩涡图案——宽宽窄窄的条纹有很多颜色，有深橘、白、柠檬黄、橙红、番红和乳黄。每种不同色系的 多种颜色种植为一组，这样看上去每组都用自己独特的色调一圈 圈地在自己的河流中流淌。那有五亩花。"Who did this?" I asked Carolyn. “这是谁种的呢？”我问卡罗琳。"Just one woman," Carolyn answered. "She lives on the property. That's her home." Carolyn pointed to a well-kept A-frame house, small and modestly sitting in the midst of all that glory. We walked up to the house. On the patio, we saw a poster, said, "Answers to the Questions I Know You Are Asking”, that was the headline.“就一个女人，”卡罗琳回答， “她就以这片花为生。那是她的家。”卡罗琳指着一个整修得很好的A字形房子，在一片壮丽的景象当中，这房子看起来小而朴素。我走到房子跟前，在院子里我看到一张海报，标题是“答案我知道你要问的这些问题”。The first answer was a simple one. "50,000 bulbs," it read.第一个答案很简单，写着：“50,000株”。The second answer was, "One at a time, by one woman. Two hands, two feet, and very little brain."第二个答案是：“一次种一株，一个女人，两只手，两只脚，不需多动脑。”The third answer was, "Began in 1958."第三个答案是：“开始于1958年”For me, that moment was a life-changing experience. I thought of this woman whom I had never met, who, whom more than 35 years before, had begun—one bulb at a time—to bring her vision of beauty and joy to an obscure mountain top.对于我，那一刻是一次改变生活的经历。我在琢磨这个我从未谋面的女人，她在35年前，开始一次种一株——给她自己带来了美的景象和花满山顶的快乐。Planting one bulb at a time, year after year, this unknown woman had forever changed the world in which she lived. One day at a time, she had created something of extraordinary magnificence, beauty, and inspiration.就这样一次种一株，年复一年，这个不知名的女人永远地 改变了她所居住的世界，她创造了无法形容的壮丽、美好和感动。The principle her daffodil garden taught is one of the greatest principles of celebration. That is, learning to move toward our goals and desires one step at a time—often just one baby step at a time—and learning to love the doing, learning to use the accumulation of time.在这个水仙花园中得出的定律是值得庆祝的最伟大的定律之一。那就是，懂得向我们的目标迈进，只求一步一个脚印——懂通常一次就一小步——懂得去热爱正在做的事，懂得利用时间的积累。When we multiply tiny pieces of time with small increments of daily effort, we too will find we can accomplish magnificent things. We can change the world.当我们把时间的碎片叠加，再加上每天的一点努力，我们会发现我们也能成就辉煌。我们也能改变这个世界。"It makes me sad in a way," I admitted to Carolyn. " What might I have accomplished if I had thought of a wonderful goal thirty-five or forty years ago and had worked away at it ‘one bulb at a time' through all those years? Just think what I might have been able to achieve!"“ 这让我在某种意义上有点丧气。”我跟卡罗琳说，“ 如果我35年前有一个宏伟的目标，然后也像这样“一次种一株”地做下去，这些年我会有什么成就呢？想想我到底能做成什么！”My daughter summed up the message of the day in her usual direct way. "Start tomorrow," she said.女儿直截了当地总结了那天的收获。她说：“从明天开始。”She was right. It's so pointless to think of the lost hours of yesterdays. The way to make learning a lesson of celebration instead of a cause for regret is to only ask, "How can I put this to use today?"她是对的。追忆昨天失去的时光是毫无意义的。吸取成功经验，而非悔不当初的方法是只问：“我今天怎么过好今天？”Use the Daffodil Principle. 运用水仙花原理Stop waiting.....停止等待….Until your car or home is paid offUntil you get a new car or homeUntil your kids leave the houseUntil you go back to schoolUntil you finish schoolUntil you clean the houseUntil you organize the garageUntil you clean off your deskUntil you lose 10 lbs.Until you gain 10 lbs.Until you get marriedUntil you get a divorceUntil you have kidsUntil the kids go to schoolUntil you retireUntil summerUntil springUntil winterUntil fallUntil you die...直到你的车贷房贷还清直到你有了新车或新家直到你的孩子离开家直到你回到学校直到你完成学业直到你打扫完房子直到你整理好车库直到你把桌子清理干净直到你减掉10磅。直到你体重增加10磅。直到你结婚直到你离婚直到你有了孩子直到孩子们上学直到你退休直到夏天直到春天直到冬天直到秋天直到你逝去…There is no better time than right now to be happy.Happiness is a journey, not a destination.So work like you don't need money.Love like you've never been hurt.Dance like no one's watching.没有比现在更幸福的时刻。幸福是一段旅程，而不是目的地。所以像不需要钱一样工作。爱，就像你从未受过伤害。跳舞，就像没人在看一样。Wishing you a beautiful, daffodil day!愿你有一个美丽的水仙花日！▎背景音乐広橋真紀子 - Some Day My Prince Will Come広橋真紀子 - 花によせて石进 - 花的微笑特别感谢：严喆，后期制作：永清文章，音乐，图片非商业用途，版权归作者或版权方所有我们生活在世界各地，从事不同职业，和你分享我们喜欢的美文。我们的公众号是： “为你读英语美文”。

In this rant: Ty's Lake Arrowhead trip, Kylie Jenner brings back 2014 pink hair, airplanes falling apart, Dua lipa slander, COACHELLA lineup, Ty's fears for Gypsy Rose, Ariana Grande's new single, the Emmy's, Drag Race, and Rita the Wranglers bad luck spree continues. FOLLOW @tyrantspod on all socials

Ben, Woods, and Paul are here for you on a Wednesday morning! We start the show with a little foreplay as the guys talk about what some of their favorite Christmas gifts were that they received, and Woodsy shares about his celebrity sighting at Lake Arrowhead. Then at the bottom of the hour, we discuss comments made last week by Padres CEO Erik Greupner regarding the team's payroll and the fanbase's impatience with there still being many areas to address on the roster. Listen here!

Pure chit chat with the boys while on our way to a cabin in the mountains for a perfect Thanksgiving break. In this episode, we are: — Manifesting the man we each want to meet at the Arrowhead Bar and Grille (take a wild guess if it worked) — Discussing Trump 2024 (just try and stop me) — Getting excited about the return of Girls Aloud — Giving thanks henny Enjoy and please rate and review!

Steve and Jonathan discuss their stand-up show in Lake Arrowhead, "selling out," and the "earth collapsing" moment from Britney Spears's new memoir.  Follow us on IG @HornDawgsPodcast Subscribe on YouTube  

With rates going up, the pandemic slowing down and people returning to the office, the resort market has seen a significant shift. Many resort markets that were experiencing a boom a couple of years ago have seen a decline, but that doesn't mean there are no opportunities for agents.    How did the pandemic directly impact both the resort and traditional markets? Is the real estate market going to boom again? What happens if we are faced with another wave of the pandemic? Are our businesses more prepared to handle a shift?   In this episode, musician, rockstar and Realtor Paul "Black" Marmorstein joins us to talk about what exactly is going on in the resort market. Gene also shares some active steps to take for those who want to break into a brand new market. You'll also learn; Is this a great time for buyers? Mortgages from a lending perspective The split between resort and traditional markets Turning buyers into sellers Having resources doesn't necessarily mean resourcefulness   Guest Bio   Paul "Black" Marmorstein grew up in the foothills of the Sierra Nevada mountains in a large, active, fun-loving family. He moved to Hollywood to pursue a successful music career under the stage name Paul Mars Black, earning two platinum albums, touring the world and eventually returning to college to earn a film composition degree at CSUN. Shortly after graduation he added licensed real estate agent to his list of accomplishments.   Several years ago when friends introduced him to the San Bernardino mountains, it reminded him of the gold rush country when he was raised. After finding the house of his dreams, Paul relocated to Lake Arrowhead and pursued his passion of helping others find their ideal vacation homes. His entertainment experience and love of meeting new people makes him the perfect agent to provide a unique personal home buying experience.   Paul is currently active in all regions of California and has developed a network of top agents all across the country which he works with to help his clients relocate or expand by investing in other markets.   Find Paul on Facebook @PaulMarsBlack   Subscribe on YouTube, Apple Podcasts, or Spotify, and don't forget to leave a review if you like what you heard. Your review feeds the algorithm so our show reaches more people. Thank you! 

Ana and Eric light the fire on Wood County, a diverse county in the heart of Wisconsin offering cities like Marshfield, a major medical hub, and Wisconsin Rapids, known for its papermaking, water skiing, golf, and - more recently - competitive BMX racing, as well as beautiful, serene rural areas from farms to forest and plenty of open space for outdoor fun. They open the Cabin door for Matt McLean from Visit Marshfield and Meredith Kleker from the Wisconsin Rapids Convention & Visitors Bureau for an in-depth look at the county they both call home. One major note about Wood County is its penchant for cranberries. Not only do they produce a sizable share of Wisconsin's cranberry crop (which leads the nation and is tops among the world), Pittsville is home to the only Cranberry Program in a high school and a “Cranberry Road” Auto Tour offers people the opportunity for a colorful tour of the bogs and marshes. Pittsville is also the geographic center of the state, by the way, in case you were curious about why we say Wood County is in the heart of Wisconsin. Outdoor adventures abound in the county, from bountiful hunting areas to beautiful trails; designated areas like the Mead Wildlife Area offers opportunities for both. Powers Bluff near the center of the county is a literal standout, rising prominently among the landscape while offering winter recreation from tubing to snowboarding. Wood County is becoming more of a golf destination, from nearby Sand Valley to Lake Arrowhead. The Wisconsin River, which runs along the eastern side of the county and right through Wisconsin Rapids, is home to active water ski groups who put on popular shows in season. We dive into Wisconsin Rapids with Meredith, checking out the city's sports offerings from its Central Wisconsin BMX track to baseball games at Witter Field for Wisconsin Rapids Rafters action - and unique way they deliver beers to you! If hockey is more your sport, the Wisconsin Rapids River Kings have you covered in winter. The city's paper history is showcased in the Papermaking Museum, and one of the newer breweries in the state, Two Doors Down Brewing, is right downtown, not far from Hotel Mead, Wisconsin Rapids; own boutique hotel. Matt highlights Marsjhfield with us, including art galleries, museums, historic sites, the World's Largest Round Barn on the Central Wisconsin State Fairgrounds, and some excellent shopping up and down the city's main drag, Central Avenue. Blue Heron Brewpub is Marshfield's own brewery, and if you want to wander among some remarkable sculptures and metal art, the Jurustic Walk downtown will mesmerize. Marshfield also offers a fantastic (and free) zoo in Wildwood Park, which features an impressive display holding two Kodiak bears along with a wide variety of other animals. Wisconsin's reputation for cheese shines in Nasonville with their dairy and the very popular Dairy State Cheese Store in Rudolph, which also has the amazing Rudolph Grotto nearby and is the home of Dick Trickle and other popular race car drivers. We cover it all in this episode - make sure you cover all of Wood County to truly experience it! Wood County: https://www.woodcountywi.gov/Visit Marshfield: https://www.visitmarshfield.com/. Follow on social @VisitMarshfield  Wisconsin Rapids Convention & Visitors Bureau: https://www.visitwisrapids.com/. Follow in Instagram @visitwisrapids.

Do you own a podcast studio? We want to record the show in it! First, the duo pay tribute to ally Laura Ann Carlton, the shop owner murdered in Lake Arrowhead for hanging a Pride flag. Rest in Power. Then, they break down the latest Journal of the American Medical Association study that shows 99 percent of people who get top surgery do NOT regret it. And further statistics comparing different regrets. What were both Gabe's and River's feelings and experiences before, during, and after their own top surgeries?tw: gun violence, suicidal ideationDoctor's Who: Radical Lessons From The History of DIY Transitionhttps://thebaffler.com/salvos/doctors-who-gill-petersonAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

The first event of the 2024 presidential election cycle took place in Milwaukee. And California took center stage when participants brought up the topic of crime and safety. It happened on the same night a mass shooting in Orange County claimed the lives of four people, including the gunman. The Republican debate, sans Donald Trump, had a lot of oratory, but was there any substance? “Inside the Issues: The Podcast” hosts Alex Cohen and Sara Sadhwani break it down and talk the candidates' strategy. Then a discussion about the controversy surrounding LGBTQ youth that has protesters facing off over parental rights. It's gotten so heated that just this week, a store owner in Lake Arrowhead was killed over a Pride flag.  Finally, it's been busy at City Hall. Last week, the Los Angeles City Council rejected LA City Controller Kenneth Mejia's pick for the ethics commission and this week, they approved the LA Police Department contract.

Today's West Coast Cookbook & Speakeasy Podcast for our especially special Daily Special, River City Hash Mondays is now available on the Spreaker Player!Starting off in the Bistro Cafe, Trump commands a strong lead over DeSantis, despite his ninety-one felony indictments.Then, on the rest of the menu, a well-known and beloved fashion designer was shot dead in front of her small clothing store near Lake Arrowhead, California over a dispute about an LGBTQ flag; Georgia made it easier for parents to challenge school library books, but almost no one has done so; and, the South Dakota Democratic Party ousted the state chair amid accusations that she violated party rules and created a hostile work environment for staff.After the break, we move to the Chef's Table where Egyptian authorities briefly detained a journalist working for a fact-checking organization following its coverage of a plane that was seized in Zambia; and, Russia's first lunar mission in forty-seven years ended in a smashing failure.All that and more, on West Coast Cookbook & Speakeasy with Chef de Cuisine Justice Putnam.Bon Appétit!The Netroots Radio Live Player​Keep Your Resistance Radio Beaming 24/7/365!"I was never a spy. I was with the OSS organization. We had a number of women, but we were all office help."-- Julia Child

Amy and Riley discuss the power of music, old animated films, margaritas, and Peter Stormare. They also fully and utterly recap this episode of Vanderpump Rules which finds the cast taking a much-needed break in Lake Arrowhead with Stassi's mom.If you enjoyed this teaser, join the Turtle Time Patreon and become a Villa Rosa VIP to hear the full episode and access exclusive bonus content! We'll be recapping the Vanderpump Rules series from the beginning each week. And if you need even more Turtle Time in your life, follow us on ⁠TikTok⁠ or ⁠Instagram⁠. Hosted on Acast. See acast.com/privacy for more information.

Sli is on the road in Lake Arrowhead, and Trav wishes Emily would've shared her hair growth secret with him a lot sooner. Anthony Davis is the wild card in the upcoming Memphis series. Will this be LeBron's last chance to be the best player on a championship team? Shopping malls are a thing of the past, but we relive the glory days. In "Ask Sli", Sli tells us which LA squad he thinks will win the next championship.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Derek and Maria Broaddus worked hard, built a life together, and eventually became financially successful enough to buy their dream home in Westfield, NJ. They thought they had made it, that is, until the first letter from, "The Watcher," arrived...Sources: https://www.thecut.com/article/the-haunting-of-657-boulevard-in-westfield-new-jersey.html https://www.thecut.com/2022/10/the-watcher-657-boulevard-update.htmlhttps://www.independent.co.uk/news/world/americas/crime/the-watcher-house-owner-true-story-netflix-b2219719.htmlMonsters Among Us Podcast Instagram: Donate to help pay for snowplows to free elderly and disabled Lake Arrowhead residents from their snowed-in homes https://www.instagram.com/p/Cpif3wGP-98/?hl=en

Communities throughout California are bracing for another round of severe storms this week. An atmospheric river is poised to dump several inches of rain, which could melt snow reserves in mountains and cause flooding. Mountainous areas of the state are already dealing with power outages, road closures, and collapsed roofs after a series of heavy rain and snow during the past couple of months. We'll talk about how Californians are managing severe weather and what to expect in the days to come. Guests: Gerry Díaz, newsroom meteorologist, San Francisco Chronicle Katie Kay Mead, resident, Lake Arrowhead, California Bob Thurman, resident near Nevada City, California Mike Scrivano, contractor, North Lake Home Services in Truckee Hanna Lykke, reporter, San Bernardino Sun, Southern California News Group

A resident of Lake Arrowhead comes on the show to talk about being stranded. The mayor of Big Bear comes on the show to talk about why people need to stay away from the area right now if they are tourists. The snow water equivalent is 41.5 inches from this storm. There is now a $15M dollar lawsuit against the city of LA for a garbage truck running over a homeless person in Sherman Oaks. The cleanup at Echo Park Lake is still controversial.See omnystudio.com/listener for privacy information.

Wayne Resnick and Jennifer Jones Lee accompany Bill for Handel on the News. The National Guard has arrived to the San Bernardino mountains to aid in the disaster relief efforts. A man has been injured in a home explosion that turned into a fire in Lake Arrowhead. And LA's bad weather has created even more potholes - we share with you a way to get reimbursed for damages they may have caused to your vehicle. And the sentencing of Alex Murdaugh began trickling down as the hour concluded.

Pat the Firefighter joins the show to talk about the craziness in Lake Arrowhead right now as a blizzard has packed in loads of residents, causing damage to homes and buildings and even provoking explosions from backed up gas lines and water heaters. Wayne Resnick comes aboard to accompany Bill in unpacking the Alex Murdaugh trial and verdict as he was given two life-sentences in prison this morning for the murder of his wife and son.

The Top Local Stories Of The Day also include: The state's snowpack remains at high levels but there are concerns that it could melt too fast and power is coming back on in LA County.   Photo credit: Getty Images 

Blake Troli comes on the show to talk about the roads up to the mountains in San Bernardino still being closed and people being stranded. A resident in Lake Arrowhead calls in to the show to talk about what it is like being stuck right now because of the storm. More calls from people stuck in the mountains. More on Eric Garcetti's ambassadorship nomination.

The Top Local Stories Of The Day also include: A couple pleads guilty to murdering a newborn baby in the hospital and a Lake Arrowhead resident talks about getting trapped in her home because of the storms. 

A woman who was reported missing over the weekend was found dead Wednesday after her car was recovered from Lake Arrowhead, the Cherokee Sheriff's Office reported. According to the sheriff's office, deputies responded to a call Tuesday night about a possible vehicle in Lake Arrowhead near Peninsula Way. A vehicle was not visible there, but deputies found evidence near the edge of the water that a vehicle may have entered the lake. A dive team from Cherokee County Fire and Emergency Services found a vehicle, authorities said, and it was recovered from the lake. Laura Ann Linden, 65, was found in the car. #CherokeeCounty #Georgia #LocalNews           -          -          -          -          -          -          The Cherokee Tribune Ledger Podcast is local news for Woodstock, Canton, and all of Cherokee County. Register Here for your essential digital news.             This podcast was produced and published for the Cherokee Tribune-Ledger and TribuneLedgerNews.com by BG Ad Group     For more information be sure to visit https://www.bgpodcastnetwork.com/    https://cuofga.org/   https://www.drakerealty.com/   https://www.esogrepair.com/       See omnystudio.com/listener for privacy information.

A GUATEMALAN AMERICAN COMEDY-OBSESSED WRITER   We chat about growing up in the San Fernando Valley, the inspiration behind her comedy short MÁS LATINA, embarking on her first film festival run during the pandemic, and building a stand-up comedy scene in Lake Arrowhead, CA!   Follow us on Instagram and Twitter @lalistapodcast Music: Arriba Mami - Jingle Punks

Happy Holidays! Jamie recaps a Christmas Debacle and reviews her recent staycations to San Juan Capistrano and Lake Arrowhead. She also gives details on a first date at The Magic Castle and a second date at Emo Nite that didn't go as planned. The mystery man unexpectedly calls in. Jamie dives deep into Kim Kardashian's Poosh article about how her mostly vegan diet helped her psoriasis. Jamie cross-references Kim's results with studies and expands on her article with foods to avoid and consume if you're dealing with this or other skin issues. With Veganuary approaching, Jamie shares helpful supplements for anyone going plant-based. Song: "If it means a lot to you" by A Day To Remember Follow us: @jamielynne24 Learn more about your ad choices. Visit megaphone.fm/adchoices

In this week's episode of Living in the Sprawl: Southern California's Most Adventurous Podcast, host Jon Steinberg shares his list of 10 San Bernadino mountain communities to check out on your next ski trip. His list includes: Fawnskin, Arrowbear, Sky Forest, Green Valley Lake, Running Springs, Big Bear City, Crestline, Oak Glen, Lake Arrowhead and Big Bear Lake.Instagram: @livinginthesprawlpodcastEmail: livinginthesprawlpodcast@gmail.comWebsite: www.livinginthesprawlpodcast.comCheck out our favorite CBD gummy company...it helps us get better sleep and stay chill. Use code "SPRAWL" for 20% off.  https://www.justcbdstore.com?aff=645Check out Goldbelly for all your favorite US foods to satisfy those cravings or bring back some nostalgia. Our favorites include Junior's Chessecakes from New York, Lou Malnati's deep dish pizza from Chicago and a philly cheesesteak from Pat's. Use the link https://goldbelly.pxf.io/c/2974077/1032087/13451 to check out all of the options and let them know we sent you.Use code "SPRAWL" for (2) free meals and free delivery on your first Everytable subscription.Support the podcast and future exploration adventures. We are working on unique perks and will give you a shout out on the podcast to thank you for your contribution!Living in the Sprawl: Southern California's Most Adventurous Podcast is on Podfanhttps://www.buymeacoffee.com/sprawlSupport the show

On today's special episode Lo is giving his kings and kweens a behind the scenes exclusive into the creation of a record. Join him as he takes the lo lifers into the woods of Lake Arrowhead for a candid convo with 4 talented artists in the music industry. A producer, a songwriter, a vocalist and a musician open up about the unique creative process that goes into the making of an album, the inspiration that keeps them motivated and the common pitfalls along the way. This is the story behind the music and its filled with insight, perspective, magical mushrooms and good laughs that will leave you feeling inspired with a smile on your face. Today's special guests Music Producer + Sound Engineer: Joe Pascoe Music Producer + Song Writer + Drummer: Nicholas Burrows Singer + Song Writer + Musician: Dylyn Musician + Guitarist + Artist: Ulysses Coppard Check out Dyln's new music on Spotify here! Learn more about your ad choices. Visit megaphone.fm/adchoices

Translators Andrew Way Leong, Bruna Dantas Lobato, Robin Myers, and Magdalena Edwards discuss the Art of Translation on a panel at this summer's LITLIT Festival. On July 30th and 31st, LARB presented the second annual LITLIT, or Little Literary Fair, in partnership with Hauser & Wirth Publishers at Hauser & Wirth's gallery space in Downtown L.A.'s Arts District. LITLIT brought together 48 small presses and literary arts organizations and over 5,000 visitors for a two-day celebration of independent publishing on the West Coast, which included five free panel discussions. Today, you'll hear one of these special conversations, The Art of Translation, produced in partnership with the Center for the Art of Translation in San Francisco. Andrew Way Leong, Bruna Dantas Lobato, Robin Myers, and Magdalena Edwards, four eminent translators, discuss the hard-fought, increasing visibility of their art and offer insight into their methods and projects. Are you a literary translator who has not yet publishing a book-length work? Know an emerging translator? Consider applying to the new LARB + Yefe Nof Emerging Translation Residency in Lake Arrowhead this winter. Applications are due September 14. Learn more and apply today at lareviewofbooks.org/events.

Competition is increasing in the property management market. More owners than ever are looking to find the best management company for their property that will also help them improve their ROI. So how can you, as a management company, help owners make the best use of their properties and enjoy their homes while still making the biggest ROI? Lisa Stotelmyre is the President of Yellow Brick Road Homes+, with properties nestled in Lake Arrowhead, CA, and Winter Park, CO. Lisa began her journey as a STR host in 2010 by purchasing a run-down property for 55K and increasing its value to 400K. Yellow Brick Road Homes+ specializes in managing 2nd homes for owners so they can enjoy their homes while enjoying the biggest ROI possible. On this episode of Get Paid for Your Pad, Lisa joins me to walk us through the lessons she learned as she transitioned from owning a few units to running a property management company. She shares her #1 reason for joining Legends X and the one philosophy she's learned to embrace from the training that catapulted her to the rising star program and her plans for Yellow Brick Road Homes+.Listen in as Lisa shares how she used what she learned during Legends X to go from a hectic host to a company with 15 to 18 units and a team that's helping her scale. Legends X STR Accelerator class 4 begins August 22, 2022. If you're interested, apply now. Topics Covered Why Lisa got involved in the STR marketHer organic transition from owning to managingThe most important things to consider when transitioning from an owner to a managerHow to create a property management success criterion so mangers and owners are on the same pageThe 3 standards Lisa puts in place for every owner clientThe 2 ways Yellow Brick Road Homes+ maximizes ROI for property owners while ensuring their money is well investedThe amenities investments that increase ROIThe #1 question to ask that increases your value as a property managerThe biggest thing Lisa took away from the Legends X training that helped her transition from a hectic host to managing her own property management company Connect with LisaYellow Brick Road Homes+ on Facebooklisamarie@ybrhomesplus.com(562) 900-8132 ResourcesApply for Legends X STR AcceleratorGet Paid for Your Pad NewsletterSTR Legends MastermindEmail jasper@getpaidforyourpad.com See acast.com/privacy for privacy and opt-out information.

Delta tells us about her fabulous time in Lake Arrowhead and being Proud. Delta then welcomes long-time friend and burlesque Vixen Natasha Estrada to discuss the parallels between burlesque and drag. Next, Natasha opens up about being a single mom to a free spirit and juggling being an entertainer. After, Delta and Natasha talk about some of the inclusionary struggles they face as Latinas in the industry. And things get inspirational during this episode's Annals. Listen to Very That Ad-Free AND One Day Early on MOM Plus Send us an e-mail at deltaandraja@gmail.com! FOLLOW DELTA AND RAJA @deltawork @sutanmrull VERY THAT IS A FOREVER DOG AND MOGULS OF MEDIA (M.O.M.) PODCAST Learn more about your ad choices. Visit megaphone.fm/adchoices

This Throwback Thursday episode comes to you while I'm away on vacation at my happy place, UCLA's Bruin Woods in Lake Arrowhead.While here for the week, I've made it an annual tradition to take off all my social media apps from my phone, truly unplug, and be present. The inspiration for this came from this week's guest, Rachel Macy Stafford, whose personal commitment to putting down her phone and becoming a Hands-Free Mama led to a Hands-Free Movement, several powerful books, and most recently to a new audio journey called Soul Shift Sessions through a partnership with Sounds True. You can follow the link to explore this for yourself in the show notes. This episode was originally recorded during a challenging time in our pandemic, March of 2020, while we were sheltering in place and just after the killing of George Floyd. There is no question that we face continued challenges. I hope this episode sparks renewed hope in the power of presence, fulfilling our unique purpose, and authentic connection. You can purchase Rachel's new Soul Shift Sessions audio journey here.    This Week's Challenge:   For this week's challenge, Rachel encourages us to think about any hurtful comments, or criticism, consciously and unconsciously, that we've been carrying around that's holding us back from truly fulfilling our purpose. Reflect on it and slowly turn that pain into purpose. This Episode is Dedicated by Samantha Arsenault   Samantha Arsenault Livingstone is an Olympic gold medalist, high-performance consultant, mental health educator, speaker, and entrepreneur – and she's a mother of four and recovering perfectionist. Samantha holds a master's degree in education and spent six years teaching high school science and coaching swimming. After a near-death experience with her then 12- month old daughter, Samantha knew it was time to pay forward all she's learned about achievement, emotional resilience, rising from failure, and finding happiness.   In 2016, Samantha founded Livingstone High Performance in response to the mental health crisis impacting adolescents across the globe, specifically those in the athletic arena. LHP provides pillars of support to organizations, teams, and individuals to elevate mental health and improve performance, and build a more empowered village. In addition to private and group coaching, Samantha offers online courses and consults with teams and organizations on athlete wellness initiatives, leadership, strategic planning, rising skills, and developing high-performance cultures. She is a certified instructor of Mindful Sport Performance Enhancement and Mental Health First Aid.   Samantha is an engaging public speaker who has more than 19 years of experience, which includes her TEDx Talk: The Weight of Gold: An Olympian's Path to Recovery. She's been featured as a keynote speaker, expert panelist, workshop facilitator, and seminar leader. She's worked with high-school, collegiate, and professional athletes in a group and 1:1 setting; school districts; athletic departments; coaching organizations; women in business groups; wellness entrepreneurs; and national governing bodies, most notably, USA Swimming.   Samantha and her husband, Rob, live in the Berkshires with their four girls. To learn more about her offerings, go over to www.samanthalivingstone.com.   To learn more about her offerings, go over to www.samanthalivingstone.com. You can join Samantha's FREE 5-Day I AM CHALLENGE at www.samanthalivingstone.com/i-am-challenge     • Facebook @slivingstonewellness • Instagram @slivingstn • Linkedin @sarsenaultlivingstone In This Episode We Talk About:   • The way Rachel's mother gave her the gift of “presence” even when she couldn't be physically present.   • Rachel's quest for purpose and the legacy she wants to leave • How reflecting on the question “How do I do it all?” on a run one day became the “spark moment” that pushed Rachel to choose herself • What Rachel means by her connection to her “dreamer girl” • Why facing the truth is really just the beginning • What it means when Rachel says to her children “I want to love you by your book.”  • Hands-Free Mama as a way of being • The pressure and insecurity of online life and how screentime distraction becomes the biggest obstacle to living purpose-filled • The 3 roles that will allow us to walk beside our kids • Finding your place of refuge and helping your kids find theirs • How we can “find our people” by doing the things our heart calls us to do • The tear-filled pledge I made to Rachel, reading from a promise in her book on p.57    Full Episode Show Notes   Check out the full shownotes from the original episode here: Ep 74: Living and Loving with Authenticity with Hands Free Mama Rachel Macy Stafford   Mother's Quest is a podcast for moms who are ready to live a truly E.P.I.C. life. Join in for intimate conversations with a diverse group of inspiring mothers as they share how they are living an E.P.I.C. life, Engaging mindfully with their children (E), Passionately and Purposefully making a difference beyond their family (P), Investing in themselves (I), and Connecting to a strong support network (C). Join our community of mothers to light the way and sustain you on your quest at https://www.facebook.com/groups/mothersquest/

A recap of Shek's birthday. Dave also doesn't want an old picture of himself posted when he passes away. Dave extolls all the celebs he shares a nameday with: Joe Montana, Shia LaBeouf, Dr. Oz, Kodak Black which leads Martin to correctly bet that Dave and Sal can't name any Kodak Black songs. No diamonds but plenty of “Bats” talk as the guys get out their shine boxes to look into the death of Billy Bats and the top 3 deaths in Goodfellas. NBA Game 5: as Golden State and Boston are tied up 2-2. The Cousin Sal Special is still cashing so go for the -9.5 on each side. Is Steph for MVP all sewn up? "NHell" for Eddie Spaghetti after his beloved New York Rangers lost. Poor guy could not watch but the others will as they look at Cup picks for the Avalanche vs. Lightning Finals. No one's bets are disparaged when it comes to today's Play of the Day between baseball and Game 5, see ya'll on FanDuel.

Happy last episode of 2020!!! Emma and Isabel begin this week with the latest Erika Jayne news / social media posts, plus some released voicemails from Tom Girardi, and Andy Cohen's text messages. RHOSLC: ~ 11:00Next, they recap episodes 7 and 8 of Salt Lake City, getting into discussions of Meredith and Seth's separation situation, Jen Shah, Heather's year of blossoming, and Whitney's ongoing struggles with her father. OC: ~ 1:01:00For a quick OC discussion, they touch on Elizabeth's breakdown to Braunwyn in Lake Arrowhead, Gina's lawsuit, and the sneak peek of the reunion looks.RHOP: ~ 1:09:00The explosive 90-minute part 3 of the Potomac reunion was a wild ride, to say the least. From more on Monique & Candiace's fight, Monique's song 'Drag Queen,' bringing out the husbands for a long conversation, Gizelle's role in bringing "the plot" to the show, and so much more. This season wrapped up with the news that Monique will not be returning for Season 6, and left us with a lot of questions on where the women all stand now. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.