Podcasts about life follow

Send us a textEver wondered why student loans feel like a black hole of debt?In this episode of 'Women and Money - The Shit We Don't Talk About', we cover the often overwhelming topic of student loans with our guest, Elaine Rubin. Elaine is a bilingual student loan and financial aid expert with more than 15 years of experience in federal and private student aid. Elaine shares her personal experiences with student loan debt, offering strategies for managing loans effectively. This episode covers the pitfalls of taking out too many loans, the importance of long-term planning and budgeting, and the various repayment options available. She also stresses the importance of understanding the terms and conditions of student loans to avoid long-term financial burdens. Many challenges faced by first-generation college students bring heavy impact on women's financial independence, especially when balancing career and family. The episode expands the need for smarter financial decisions and the importance of seeking expert advice to navigate the intricacies of student loans.Listen to this episode to learn about effective strategies for loan repayment, the pros and cons of Parent PLUS loans, and practical advice for managing student loans without sacrificing your financial future. 00:00 Intro05:57 Expert Insights on Student Loans08:37 Elaine's Personal Journey 13:13 Common Mistakes and Strategies for Managing Student Loans16:31 The Impact of Student Loans on Families and Future Planning23:57 Strategizing Loan Repayment25:04 Simplifying Financial Aid26:14 Scholarship Strategies29:06 Advice to My Younger Self32:16 Understanding Loan Interest Rates37:24 Balancing Debt and LifeFollow & connect with us!Facebook PageFacebook groupInstagramTikTokLinkedInYouTubeFollow & Connect with Elaine:Website LinkedInFacebookResourcesHave questions? Click this to check out our expert Q&A for tips from industry experts, tailored to help women address their most common financial concerns. Subscribe to our newsletter to receive financial tips delivered weekly here!Explore our free guides to help you on your financial journey Join the Purse Strings Facebook group: https://www.facebook.com/pursestringsco/ To learn more about money and access additional episodes, visit us online: https://pursestrings.co/

Virginia teen track runner who bashed opponent's head with baton rallies supporters after getting assault charge. Ex-Olympic snowboarder Ryan Wedding among FBI's 10 most wanted for alleged role in deadly drug ring. Jealous' girlfriend who shot boyfriend multiple times point-blank gets out on bail as victim fears for his lifeFollow me on Twitter & Instagram: @siddavisPodcast IG: @thesocialintrovertpodcastPodcast Twitter: @SocialintroPodSend emails to: thesocialintrovertpodcastegmail.comIntro song: A1 Beanz, Ray Riley & JPATZ - PrivilegeCurren$y & Harry Fraud - CheckpointsReason - Not What You Think (Feat. Bas)Outro song: Jai Winter - Isolated

Couch to coached - AWARD WINNING running podcast.Season 3 Ep 30- The one with the discussion about family life Unwind and reflect with The Cool Down, your Sunday evening companion from the Couch to Coached Running Podcast. As we wrap up the week, join Rob and Ben for a relaxed, conversational session with a twist! We've switched up the format: instead of motivational quotes, we're diving into a randomly generated topic of conversation. It's a fun, laid-back way to reflect, unwind, and get inspired for the week ahead. After all, every great run deserves a good cool down!This week the lads talk about family lifeFollow the podcast and make sure to get in contact with us, ask questions and let us know if you have any funny related running stories you would like us to read out on the future episodes.VISIT OUR Link Tree- https://linktr.ee/couchtocoachedNSRRA- www.nsrra.org.ukYoutube- couch to coached - YouTubeInstagram - @couchtocoachedFacebook - Couch to coached - A running podcastTwitter - @couchtocoachedTikTok-@couchtocoachedEmail - couchtocoached@outlook.com Strava League- https://www.strava.com/clubs/couchtocoached Hosted on Acast. See acast.com/privacy for more information.

Sign up for the FREE Masterclass- How to Build a 7-Figure Group Practice → https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/ In this episode, I share my personal journey as a parent and business owner, exploring the challenges of balancing both roles. I discuss the overwhelm many of us face while juggling family responsibilities and running a solo or group practice. I explain how learning to let go, delegating, and trusting the process has been key to finding more freedom and fulfillment in both parenting and business. Using stories from my own life, I offer practical tips to help you manage your time, energy, and emotions.Make sure to bring your paper and pen because this episode is full of valuable insights!Here are some key points in this episode:[2:55] The challenge of balancing parenthood with running a practice[6:15] How overwhelm affects your family and the importance of self-regulation[7:35] The power of calming your energy [13:00] Why hiring and delegating are crucial to creating more space in your life[16:18] Embracing ease by letting go and trusting the process[18:43] Creating a freedom plan for your group practice and lifeFollow me on Instagram, @nicole.mccanncemethod. If this episode provided you with value and inspiration, please leave a review and DM to let me know. Click here: https://www.instagram.com/nicole.mccancemethod Join the FREE private community for therapists: Expand your Psychotherapy Practice → https://www.facebook.com/groups/947689352498639 Sign up for the FREE Masterclass- How to Build a 7-Figure Group Practice→ https://mccancemethod.com/webinar-free-masterclass-from-solo-to-superteam/

Send Catherine a text Message“We must be willing to let go of the life we planned so as to have the life that is waiting for us.”― Joseph CampbellWe began an exploration of some important questions in the last episode. Questions about our allegiance to the inner world and the concerns of our outer life in the material world, as the demands of these realms often seem to be in conflict with each other. How well do we understand the relative weight and power of these worlds? How they inform and enrich the other? What is involved in our choices? A fairy tale called "The Nixie in the Mill Pond" was our way into reflection on this topic. This is part 2 of the story and our reflection of these questions.  Make a deep dive into story----Step Into the Fairy Glen details and registrationA self-guided journey into story and soulNovember 1st- November 15thTap into the power of story to live your symbolic lifeFollow your bliss"He who looks outside, dreams; he who looks inside, awakens."  C. G. JungSupport the showEmail Catherine at drcsvehla@mythicmojo.comPost a positive review on apple podcasts! Learn how you can work with Catherine at https://mythicmojo.comBuy me a coffee. Thank you!

August 11, 2024 • 9:30am

August 18, 2024 • 9:30am

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We have touched on inflammation as a central pathway connecting sleep disorders and dementia (episode 99), injury (episode 70), pain (episode 48), and cardiovascular disease (episode 35). In this episode, we shine the spotlight directly on inflammation and learn how it is connected to sleep. In this episode we will:Examine the reciprocal relationship between inflammation and sleepUnderstand how cytokines play a role in the inflammatory cascade, but also in sleep regulationLearn the circumstances that tend to raise cytokine levels, including sleep deprivation, sleep disruption, and excessive sleepExplore severe situations of sleep deprivation in animal models and learn how the resultant "cytokine storm" is virtually incompatible with lifeFollow the link between inflammation and chronic diseases, including dementiaProduced by: Maeve WinterMore Twitter: @drchriswinter IG: @drchriwinter Threads: @drchriswinter Bluesky: @drchriswinter The Sleep Solution and The Rested Child Thanks for listening and sleep well!

The rule of life isn't a burden, it's a relief. Join us for part 4 of our series “Follow Me” as we are joined by special guest Austin Slade. Did you miss this series LIVE? Catch up with here on YouTube or join our live community at https://www.twitch.tv/luxdigitalchurch. **********

Just being real honest here: I have a history of fighting for dying causes. Print magazines, 2-door sports coupes, 2-stroke jet skis, 3-pedal sports cars, 80's metal, etc. It's because I put my heart into (and defend) what moves me. And that's neat & all. But it can also leave me in frustration. So… I was on a boat all this past weekend, and boats have a way of giving you clarity. And the clarity I got was: Follow ‘the energy'. *get the free S3 Magazine app•

How would you guarantee yourself "A Well Lived Life"? Follow the lessons of 103 year old Dr. Gladys McGarey and know you may never be the same again.

Yvette Borja discusses "Black and Blur" by Fred Moten with art history PhD student Jasmine Magaña. They break down Fred Moten's focus on Blackness as "fugitivity," track the humanities' shift from a postcolonial to a decolonial framework, and share the importance of sitting with the "not in between."Read "The Undercommons" by Fred Moten here: https://www.akpress.org/the-undercommons.html Read "Stolen Life" by Fred Moten here: https://www.dukeupress.edu/stolen-lifeFollow @radiocachimbona on Instagram, X, and Facebook Support the podcast and hear more #litreviews like this one by becoming a monthly patreon subscriber here: https://patreon.com/radiocachimbona?utm_medium=unknown&utm_source=join_link&utm_campaign=creatorshare_creator&utm_content=copyLink

Decluttering transformed my life. Picture this: I'm a new mum drowning in clutter, constantly cleaning and battling headaches and eczema. It wasn't until I realised that all that mess wasn't just messing with my space—it was messing with my head too! I dove headfirst into decluttering, swapping stuff for space. And let me tell you, the results were mind-blowing! My health improved, I had more time for myself and my confidence grew leading me to so many more opportunities. I'll explain how it all happened in this episode but before you press play, why not grab a trash bag and declutter while you listen! Let's do this together!

Declutter your space, transform your life – welcome to the 'Declutter to Manifest' mini-series where you learn how to let go, release blocks and create the life you want!✨

A Happy, Positive Life is making a shift and starting a new chapter! We're going to be talking more about self-love, confidence and manifesting the life that you want. Learning about manifestation and activating the Law Of Attraction to work in your favor will transform your whole life. You can have everything you've ever wanted by changing your mindset. It can be done, but there's some techniques that you need to learn, and most of them center around SELF-LOVE. In this episode, I give you 3 self-love practices that you can start using today to increase your self-worth and become a magnet for what you want.FREE Guided Meditation: DOWNLOAD HEREFollow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusSupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!

Welcome to season 4! This extra special episode contains a beautiful walking meditation practice designed to help you feel refreshed and ready to manifest magic! This meditation is a beautiful act of self-love, inviting you to nurture your mind, body, and soul as you walk and infuse your aspirations with positive energy. Immerse yourself in the now, finding joy with each intentional step and bringing your dreams into your reality. You will leave the meditation feeling refreshed and relaxed, ready to face the world with a newfound sense of peace and positivity. Press play and let this episode be your step towards a life filled with joy, abundance, and the magic of manifesting your dreams.✨Follow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusGuided Meditation For Manifesting Your Desires: DOWNLOAD HERESupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!

This ones a biggie! In this final episode for season 3 we are getting ready to make 2024 your best year yet! I'm going to guide you through how to get clear on your goals and I've got some killer manifestation techniques to help you make it happen. PLUS this episode features the most special guest I've ever had on the podcast...My son, Cooper! Cooper hops on the mic to share a manifestation tip that he came up with and uses daily. I overheard him talking about this and was struck by how beautifully simple and effective his practice was so I invited him on the podcast to share his wisdom. This is a really fun episode designed to get you excited for the possibilities that await you! Follow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusDOWNLOAD HERESupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!

From Bevill to Columbus St to now a Pro! Catch up on the life of Nelson and everything going on with his overseas lifeFollow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast  Support the showShow some support for the showhttps://www.buzzsprout.com/2008789/supporters/newFollow the Podcast TikTok https://www.tiktok.com/@beballjonespodcast Follow BeBall Jones on Instagram, Twitter, TikTok and Facebook @BeBallJones Instagram: https://www.instagram.com/beballjones/Twitter: https://twitter.com/BeBallJonesTikTok: https://vm.tiktok.com/TTPdAFqYm9/Facebook: https://www.facebook.com/BeballJones0

November 26th, 2023 / Please join us as Pastor Edgar Aponte speaks on Matthew 7:13-23

Emily's transition into motherhood was rockier than most. After escaping a DV situation, Emily found herself homeless at 13 weeks pregnant, couch surfing and sleeping on friends' floors. Being pregnant and unable to find work, Emily was placed into a housing commission house where she was left scrambling to set up her home before her son's arrival. Emily's story is one of resilience and persistence to strive for a better life for herself and her family. With the knowledge she gained through her experiences, Emily learned how to be self-reliant and now shares her amazing budgeting, frugal living and wealth-creating tips to help families through her online platform. To connect with Emily, find her on Instagram @aussiedebtfreegirl or YouTube @AussieDebtFreeGirlFollow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusSupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!

What a treat, in this episode, we sit down with Karyll Catubig to have an epic conversation about doing van life, traveling, and how to design your ideal life. We talk about how Karyll stumbled into photography, his gear, and his passion for creating. Follow Karyll's adventures on Instagram Karyll's Design Work

Gratitude is something that we have to practice, it doesn't always come naturally. We often have to put effort into being grateful but when we do, it can turn our whole day around! In this episode, I take you through 3 gratitude practices that you can do IN THE MOMENT that are going to help you shift your mindset. The Borrow Some Motivation series is all about accomplishing thing and kicking goals so while you're listening to this episode, take action on something that your future self will thank you for!Purchase the Gratitude Journal: HEREFollow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusSupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!

This episode is motivating you to exercise...I know, ugh BUT before you switch off, I've got a hack for you. We all know it's important to move our bodies but that doesn't exactly make us want to go for a run when we're exhausted, busy and time-poor. So, to reframe it,  try thinking of exercise as self-care. Do it for your mental health! If you're not feeling motivated right now, you will by the end of this episode. So get your shoes on, it's time to borrow some motivation and get active

I never considered myself an organised person until I shifted my mindset. If we focus on everything we have to do, the mountain we have to climb just seems too steep...BUT if we just focus on one little win at a time, that's when things get done! In this episode of the Borrow Some Motivation series, we are organising our homes and putting systems in place to make our lives a little bit easier. So grab your storage containers and your label maker, we are getting organised together!Join the Wardrobe Decluttering Challenge: HEREAVAILABLE  ON YOUTUBE: Watch HEREWhat Do You Truly Love To Do? – eBook: Purchase HEREFollow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusSupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!

Welcome to the Borrow Some Motivation series! Together we are taking action, making progress and improving our lives! In this episode, we are tackling DECLUTTERING our homes. Decluttering my space seriously changed my life and I know it will do the same for you if you are willing to roll up your sleeves and do the work. I am sharing how I got into decluttering, the systems I followed and what happened when I started to see some big results. This series is all about taking action so grab a bag as you listen and start decluttering! I will be right by your side, motivating you and cheering you on the whole way!!Join the Wardrobe Decluttering Challenge: HERE What Do You Truly Love To Do? – eBook: Purchase HEREFollow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusSupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!

Sunday Morning WorshipA Biblically Shaped Life: Follow The Pattern of Faith - 2 Timothy 1:13-2:2Dr. Dan TankersleyAugust 20, 2023Notes | https://calvarydothan.com/wp-content/uploads/2023_08_20_1.pdf

I posted on Instagram that I needed a mental health break from A Happy, Positive Life and I this episode I share why I needed to do this. Don't get me wrong, I love it so much and this is definitely not the end…more like a reset.People have asked me if I'm ok and I'm actually great, BECAUSE of doing this. In my recent episode ‘I'm going on a diet…for my brain' I shared how I'm struggling to switch off...ever, and it's taking it's toll. So this time, instead of waiting till I completely burn out, I'm going to stop. Take a breather and slooowwww dooowwwnnn. I only want to produce my best content and sometimes that means stepping away and resetting. This episode is probably my most raw and honest, no scripts, no edits, just my rambled thoughts and feelings.Join the Wardrobe Decluttering Challenge: HEREDOWNLOAD YOUR FREE WORKBOOK HERE-30 Day Self-Care ChallengeWhat Do You Truly Love To Do? – eBook: Purchase HEREFollow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusSupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!

@physiolaura joins the pod today! Laura is a Women's Health Physio, working with women from pre-conception all the way up to postpartum recovery. In this conversation, Laura gives us her tips on how to have a (relatively) pain-free pregnancy, as well as some amazing practices to prepare for birth (These tips were incredible and not at all what I was expecting!) Then Laura gives us a lesson all about the pelvic floor muscle and some invaluable advice for recovering after birth. This episode is jam-packed and has something for every mum no matter what stage of motherhood you're in. Enjoy! Join the Wardrobe Decluttering Challenge: HEREAvailable on YouTube: Watch HEREWant to learn more about Happy Mums Club- CLICK HEREDOWNLOAD YOUR FREE WORKBOOK HERE-30 Day Self-Care ChallengeWhat Do You Truly Love To Do? – eBook: Purchase HEREListen to episode  - I'm going on a diet...for my brain

I have been feeding my brain with so much information lately that it's time for a diet...but what does a 'brain diet' even mean? Can you relate to this? My mind has felt like it's in complete 'system overload' and I just can't switch off. Somedays I feel so overwhelmed by everything swirling around in my head that I can't focus enough to get anything done! Being a mum means that you often have to do a million jobs to do at once and it can get all too much at times, not to mention adding in work and trying to find time for yourself. So I'm taking on a 'brain diet' to try and be more present, focus my thoughts and unblock my creativity. Listen to how I'm doing this, where I got the idea from and how you can get involved! Want to learn more about Happy Mums Club- CLICK HEREDOWNLOAD YOUR FREE WORKBOOK HERE-30 Day Self-Care ChallengeWhat Do You Truly Love To Do? – eBook: Purchase HEREFollow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusTo learn more about Happy Mums Club - CLICK HERE Sign up hereSupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!

I Thirst Follow-Up Week 3 NotesThe Holy Spirit Empowers Discipleship and EvangelizationWhat we will learn in this lesson The Holy Spirit helps by empowering us to follow Jesus/life as an evangelistGod is going to work with infinite powerFocus on God's power not our weaknessOur need to be in a disposition to receive the power of the Holy Spirit wisdom, understanding, counsel, fortitude, knowledge, piety, and fear of the LordWe need to give God our "YES!"The Seven Gifts of The Holy Spirit are the keyThe holy Spirit activates gifts inside of usPray for docility to receive the Holy SpiritWe need to live a life of virtues:wisdom, understanding, knowledge, counsel, fortitude, reverence (piety), wonder and awe in God's presence (fear of the Lord) Fruits of the Holy Spirit: love, joy, peace, patience, kindness, goodness, generosity, gentleness, faithfulness, modesty, self-control, chastityWe must live the Truth of Catholic Church and preach itLive a sacramental lifeFollow Jesus' way of lifeFollow the lives of the saintsFollowing Jesus through the power of The Holy SpiritYou are called to follow Jesus's footsteps as a discipleDo you actively call on the Holy Spirit to help you follow Jesus, especially challenging situations where you are tempted to sin?Does following Jesus seem impossible to you?The Sacraments are the spiritual food for following Jesus. What are your spiritual goals?Ask The Holy Spirit to show you how to draw closer to Jesus.Fr. Jacob talks about opening up your sails so that you can receive the Holy Spirit. Do you feel that is your reality or maybe you feel some blockage like fear, wanting to control what He does in your life.Are you inspired to desire an increase of virtues in your life?  What things do you need to work on in your spiritual life.  (cutting out sin, spending more time reading the Bible, going to mass more frequently, are you in need of a spiritual director?Please share any comment in the comment box below.  What has inspired you in listening to this video? Evangelization Challenge for Week 3This Week your challenge to evangelize is to ask someone about their life following Jesus and how do they evangelize and share the Good News of Jesus Christ. Ask them if they ask the Holy Spirit to help them in their daily faith walk.Share with them about what you learned in this lesson and how you are inspired to trust the Holy Spirit to be empowered to follow Jesus and evangelize. It's okay to share your struggles in  all of this to the degree you want to share with this person.Feel Free to email us with any question at support@spiritfilledevents.comScriptures focused on Evangelization: Douay-Rheims BibleMt 28:19-20 “Go therefore and make disciples of all nations, baptizing them in the name of the Father and of the Son and of the Holy Spirit, teaching them to observe all that I have commanded you” Romans 1:16-17 For I am not ashamed of the gospel. For it is the power of God unto salvation to every one that believeth, to the Jew first, and to the Greek. [17] For the justice of God is revealed therein, from faith unto faith, as it is written: The just man liveth by faith. Matthew 9: 37-38 Then he saith to his disciples, The harvest indeed is great, but the labourers are few. Pray ye therefore the Lord of the harvest, that he send forth labourers into his harvest.Matthew 10:7-14 And going, preach, saying: The kingdom of heaven is a

“There is almost nothing about my life now that is even a similar reflection to the life I used to lead. So it is difficult, it is a process and I am still transitioning and learning every day.” In this extremely honest conversation, guest Jaz Flowers shares her experience of suffering severe birth trauma and now navigating all the ups and downs of her new life. We discuss mental health and how sometimes something as simple as putting an outfit on can completely turn your day around. This episode is extremely relatable and even though we cover some heavy topics, we manage to have plenty of fun and laughs along the way! Want to learn more about Happy Mums Club- CLICK HEREDOWNLOAD YOUR FREE WORKBOOK HERE-30 Day Self-Care ChallengeWhat Do You Truly Love To Do? – eBook: Purchase HEREFollow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comFollow Jaz on Instagram: @jazflowersFollow Jaz on TikTok: @jazflowers13Track: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusTo learn more about Happy Mums Club - CLICK HERE Sign up hereSupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!

This topic is one that I feel incredibly passionate about as it has led to the most significant positive changes in my life! Making small but consistent upgrades in the areas of your life that you wish to improve will lead to BIG results! In this episode, I share what it actually means to incrementally upgrade your life with real-life examples. I give you tips on what you can do to begin this process and I share my story of when I first discovered this and how much it helped me. Making incremental upgrades has literally changed my life for the better and I can't wait to share it with you!Want to learn more about Happy Mums Club- CLICK HEREDOWNLOAD YOUR FREE WORKBOOK HERE-30 Day Self-Care ChallengeWhat Do You Truly Love To Do? – eBook: Purchase HEREFollow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusTo learn more about Happy Mums Club - CLICK HERE Sign up hereSupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!

Are you feeling burnt out with all the demands of parenting? Or maybe you feel like you're falling short of being the perfect mother you want to be.  There are so many pressures that come with being a mum, so that's why looking after your mental health is something we need to be talking about!In this episode, we discuss maternal mental health with Psychologist, Johanna Badenhorst. We find out what some of the most common mental health issues facing mothers are and what to do if you or someone you know may be struggling. We also discuss what parental burnout looks like and what does it mean to practise 'good enough parenting'? This episode does cover some heavy topics around postnatal depression and anxiety, so a trigger warning is advised for anyone who may find this distressing. If you or someone you know is struggling with their mental health, links to helpful resources are listed below. Want to learn more about Happy Mums Club- CLICK HEREDOWNLOAD YOUR FREE WORKBOOK HERE-30 Day Self-Care ChallengeWhat Do You Truly Love To Do? – eBook: Purchase HEREFollow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comFollow Johanna: @holisticwellnesspsychologyHelpful Resources:To access mental health support you do not need a referral from your doctor however you may be eligible for a Mental Health Care Plan if you go through your GP.Cope: Centre of Perinatal ExcellencePanda: 1300 726 306Lifeline: 13 11 14ParentlineGidget FoundationTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusTo learn more about Happy Mums Club - CLICK HERE Sign up hereSupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!

In this ep we're talking about creative outlets and why it's so important to have something for yourself. Having a creative outlet allows your mind to open up and destress and it's one of the best ways to practice self-care. It doesn't matter how you like to be creative, it's just about taking something that you enjoy and making it a part of your day to really fill your cup! If you've lost what you love to do or maybe it's been so long that you can hardly remember what it was, I have some tips on how to spark your creativity and get you back to doing something for YOU!Want to learn more about Happy Mums Club- CLICK HEREDOWNLOAD YOUR FREE WORKBOOK HERE-30 Day Self-Care ChallengeWhat Do You Truly Love To Do? – eBook: Purchase HEREFollow on Instagram: @happypositive_lifeFollow on TikTok: @ahappypositivelifeTo learn more, visit the website: ahappypositivelife.comTrack: Missing Piece — Broke in Summer [Audio Library Release]Music provided by Audio Library PlusTo learn more about Happy Mums Club - CLICK HERE Sign up hereSupport the showIf you are loving this podcast, please subscribe and leave a 5 star review!

I'm back! Welcome to season 3! It's been a while so I'm going to catch you up on everything that's been happening. I have a beautiful birth story to share with you, details of how A Happy Positive Life won a podcast award

As we find ourselves in unprecedented times, experiencing fear, stress, anxiety, and increased demands and pressures, sound is a way to return to wholeness and harmony. In this episode, we have our special guest Jeralyn Glass on the show to talk about her journey as an internationally acclaimed singer, inspirational speaker, musician and teacher blending a classical career with meditation and transformational high-vibration sound. Jeralyn created The Sacred Science of Sound® which has become an important platform where Quantum Science, Bio-energetics, Sound Vibration, and the healing Power of Music intersect. She founded the Crystal Cadence® Sound Healing Studio and Temple of Alchemy in Los Angeles.She creates content rich, inspired offerings including master classes, summits, music, and sound bath videos. She became a Hay House author with the upcoming May release of the first of its kind Crystal Sound Healing Oracle.In this episode you'll learn:Jeralyn's grieving journey and the power of sound healingHow we can find silence in the noiseHow to tune the human instrumentThe vibrational frequency of loveHow you can implement sound healing into your lifeFollow along with Jeralyn Glass HERE.Pre-Order Jeralyn's Crystal Sound Healing Oracle HERE. Connect with Deborah on Instagram, Facebook, LinkedIn, and YoutubeApply for a VIP coaching experience with Deborah HERE.Download my free book, Turn On Your Tap HERE to create more ease, abundance, vitality and joy in your life and business using EFT (Emotional Freedom Technique) Tapping.Reach out to Deborah at: deborah@deborahfryer.com for more information about how you can work together!

Teaching from the life of Elijah at the Rooted 2021 Conference, Dr. Russell Moore encourages youth ministers to find their courage in the way of weakness- the way of the Cross. While Elijah demonstrated God's great power on Mount Carmel, he must then learn the way of weakness in the wilderness. So, too, youth ministers and parents must be willing to appear weak, foolish, and irrelevant to a world that will not recognize the strength we have in Christ. Resources:Russell Moore is Editor-in-Chief at Christianity Today, husband to Maria and Dad to five sons. 1 Kings 19From Weakness to Strength in Ministry and LifeFollow @therootedministry on InstagramJoin us for our 2023 conference in Nashville, TN! 

Do you think some folks are just lucky in love? Has finding true love felt like a lifelong struggle for you? Are you in a relationship that you know could be more loving and satisfying, but don't know how to get there? If any of these resonate with you, this episode is for you. I'm giving you six tips to attract and create more good, healthy, vibrant love in your life – whether you're single or partnered. Because you deserve it, my friend. Read the show notes for today's episode at terricole.com/474 Visit terricole.com/mlme to learn more about the More Love Meditation Experience: 10 days of brand new guided meditations, daily affirmations, and tools to help make 2023 your year of epic love! Learn more about your ad choices. Visit megaphone.fm/adchoices

When Nicole Adair felt prompted to turn off Netflix, she got out a book to read instead. Now she's written two of her own.Turning Off the NoiseWhen her local women's organization leaders in The Church of Jesus Christ of Latter-day Saints (Stake Relief Society) asked members to replace one thing in their lives with something better, Nicole Adair knew she should give up Netflix. But she didn't want to. She "needed" the entertainment service to help her stay awake during seemingly endless nights caring for a newborn. Then her reluctance to give up the vice bothered her more than turning off the device.Nicole recalls, "I kept having this feeling, and then I was disturbed by how much I didn't want to [turn off Netflix]...So I decided for 30 days to not watch any TV.""I'm not saying that TV is bad or that Netflix is bad. I think the Lord was trying to communicate to me that I needed some quiet time. I needed some space to hear Him because He had something to tell me that was really important," she adds.Accepting the REAL ChallengeUp with her wee one in the wee hours of the night, when she usually "zoned out" watching television, Nicole picked up a book instead.Though she had always loved to read, this stay-at-home mother of three had gotten out of the habit for two reasons. First, the busyness of caring for little kids left her no time to sink into a book. Second, when she did get a chance to read, she would get so engrossed in the story that she didn't want to put the book down. So to avoid the frustrating starts and stops, Nicole quit reading entirely.That is until she started a Netflix fast during late-night feedings.And here is where this tale takes an unexpected turn.In the quiet of the night, with a book and a baby in her hands, Nicole suddenly understood that she needed to do more than just read other people's stories. She felt prompted to start writing some of her own. Then, almost as shocking and immediate, characters nudged their way into her thoughts along with plot lines, settings, and dialogue. Unable to quash the developing novel, Nicole rose to what turned into an even more significant challenge--becoming a writer.Listen to this interview to hear the rest of the story and learn how Nicole (now the author of two teen novels) found time to write, why she felt inspired to share her journey on social media, and how taking this leap of faith led to divinely inspired collaborations and several other unexpected blessings.~~~~~Visit FaithfulCareerMoves.com and learn the secret to finding the career you were born to do. Here's how it works: Identify Your Strengths Get a Career Plan Find Your Calling in Life Follow us: Instagram @FaithfulCareerMoves Facebook @FaithfulCareerMoves

When Kaitlen Polatis got the idea to build a mobile flower truck, she wanted to bring joy more than she cared about making money. Now she does both."It's Not About the Money"Kaitlen Polatis couldn't stop thinking about creating a mobile flower truck. With three little kids, she didn't have time to start a business, but she couldn't shake the urgency to do it anyway. When her husband Ryan asked about the financial feasibility, she responded, "It's not about the money." So then, what is it about?Fun. Initially. That's what Kaitlin thought.She remembers, "We were just coming through 2020. What a year. I thought that this would bring so much joy."So Ryan agreed, and the couple started scouring the Internet for a truck they could afford and convert into a traveling storefront without much effort. When they found a 1953 Chevy a few miles from their home, the couple couldn't believe their luck. Kaitlen's dad and his friend took over from there--welding a structure into the truck's bed to hold a canopy and all the gear needed to transport and sell fresh flowers on the go.Next stop. Flowers.Kaitlen has to get up at 5 o'clock to drive to a wholesale flower market in Las Vegas, where she buys fresh flowers to sell by the stem. Her dad often rolls out of bed early to accompany her on the trip. His involvement in this labor of love turned into an unexpected blessing.She fondly shares, "[My dad] is in his 70s, and he's just this darling old man. It's been on my mind a lot lately that a blessing that's come from doing this [business] is the time I've spent with him because of this truck. He had a little bit of a health scare, and I'm really close with my dad. So I just kept thinking how grateful I am that I get to spend all this extra time with him because of this. We would be spending time together regardless, but it's just different."And let's not forget Ryan and his question about the numbers.Now, just a short time later, Billie (the truck's name) and her blooms are turning a profit. Thanks to modern technology, Desert Daisy Flower Truck brings in a steady income from subscription services, pop-up markets, farmer's markets, workshops, social media sightings, delivery services, and more.But the money is still not Kaitlen's primary focus. To her, the best part of the business is that the truck brings joy. She says, "It is so much work. When I first started, I thought it would be fun. It is a lot of fun but also so much work. It's way more work than I anticipated, especially when you're juggling family life... Then we're out with the truck, and it's like, 'Oh, that was so fun.'"This busy mother of three will never know exactly why she felt prompted to start this business when she did. But, had she waited, the opportunity may have passed, the truck may have been gone, and her dad may not have been able to be as involved. This story is an excellent reminder that God's promptings to act are seldom convenient and often for purposes beyond what we can see. The numbers are important, of course, but a loving Heavenly Father can make anything work when we follow his (business) plan. And that is so much fun.~~~~~Visit FaithfulCareerMoves.com and learn the secret to finding the career you were born to do. Here's how it works: Identify Your Strengths Get a Career Plan Find Your Calling in Life Follow us: Instagram @FaithfulCareerMoves Facebook @FaithfulCareerMoves

This week, Em and Alex are joined by iconic TikTok comedian Hayley Morris. You would have seen her nail various different characters: concierge at the illustrious Vagina Hotel, the fake orgasm and of course, her own labia. Hayley breaks taboos in a masterful and hilarious way, making us all feel less alone. She also shares how she got into comedy, with inspiration from her brilliant late father, and why she will never take it for granted...Follow Hayley on TikTok and InstagramPre-order her book "Me vs Brain: An Overthinker's Guide to Life" Follow us on Instagram @shouldideletethatEmail us at shouldideletethatpod@gmail.comProduced & edited by Daisy GrantMusic by Alex Andrew Hosted on Acast. See acast.com/privacy for more information.

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Have a question you want Rach to answer? An idea for a podcast episode?? Call the podcast hotline and leave a voicemail! Call (737) 400-4626 Sign up for Rachel's weekly email: https://msrachelhollis.com/insider/ Watch the podcast on YouTube: https://www.youtube.com/c/RachelHollisMotivation/videos Follow along on Instagram: https://www.instagram.com/MsRachelHollis/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Shawna Edwards didn't want to share her music publicly. But her dad wouldn't let it go. Now millions of people enjoy her faith-based songs."Have You Done Anything With That Song?"Shawna Edwards never intended to share her music with the general public, but her dad wouldn't stop pushing her to do so. After hearing "Do You Have Room?", a song Shawna had written for a family Christmas gathering, he told her to "do something with that song." Eventually, she printed out a nice set of sheet music to appease him. That wasn't enough. He wanted her to do more. Even after he passed away, she could hear his voice saying, "Have you done anything with that song?"So she got brave.She submitted the piece to a songwriting competition for The Church of Jesus Christ of Latter-day Saints. And won! But when a public performance of the song went awry, Shawna came home defeated, vowing never to be so vulnerable again.However, the prompting to "do more with the song" wouldn't go away.This time, with her husband's encouragement, she created a music video for "Do You Have Room?" and published it on YouTube. People loved it. Praise for the video and requests for the sheet music came pouring in, but criticism rained down as well when viewers told Shawna that she couldn't use copyrighted imagery without permission. Embarrassed by her naivete, she removed the music video from YouTube, thus angering people who wanted to show it at their upcoming Christmas events. Again, Shawna felt defeated.She recalls, "This was not a good start. I made a ton of mistakes like that, but what kept me going was the fact that people liked that song. I had all kinds of people tell me how the song had inspired them to make more room for Jesus that day."Listen to this interview to hear how Shawna overcame the early pitfalls in her songwriting career, the advice she has for other creators, and how her faith increased as she kept doing the things that made her feel vulnerable--despite those early defeats.Mentioned in this InterviewShawn Edwards YouTube ChannelShawna Edward's WebsiteDo You Have Room? / Sheet MusicThe Miracle (Recomposed)RisenRestored ~~~~~Visit FaithfulCareerMoves.com and learn the secret to finding the career you were born to do. Here's how it works: Identify Your Strengths Get a Career Plan Find Your Calling in Life Follow us: Instagram @FaithfulCareerMoves Facebook @FaithfulCareerMoves

EPISODE #26:  32-Minutes of Listening Meet Tova Friedman!  An 84-year-old Holocaust Survivor. Best-Selling author of  "Daughter of Auschwitz" and TikTok sensation (over 50 Million Downloads).  Tova was one of the youngest people to emerge from Auschwitz. After surviving the liquidation of the Jewish ghetto in Central Poland where she lived as a toddler, Tova was four when she and her parents were sent to a Nazi labor camp. Almost six years old when she and her mother were forced into a full cattle truck and sent to Auschwitz II, also known as the Birkenau extermination camp, while her father was transported to Dachau.  Tova witnessed atrocities that she could never forget and experienced numerous escapes from death. She is one of a handful of Jews to have entered a gas chamber and lived to tell the tale. preserve these lessons and ensures the importance of remembering the Holocaust “Never Forget” and “Never Again.”   Join me for this inspiring story.  It's the most important 32-minutes you will spend today!"I am a survivor. That comes with a survivor's obligation to represent 1.5 million Jewish children murdered by the Nazis. They cannot speak. So I must speak on their behalf." - TOVA FRIEDMAN"WE REMEMBER" SERIES:EPISODE 2 OF 2  ON HOLOCAUST EDUCATIONNovember which coincides with the anniversary of Kristallnacht, November 9-10, 1938, was a significant turning point in the persecution of European Jews by the Nazi regime.  It was also called "The Night of Broken Glass." This night was the beginning of the violent rage against the Jews. In the late hours of November 9th, Nazi mobs torched and vandalized synagogues and homes and destroyed thousands of buildings that Jews owned.   And they murdered close to 100 Jews. In the aftermath of Kristallnacht ("Crystal Night" or the "Night of Broken Glass"), some 30,000 Jewish men were arrested and sent to Nazi concentration camps. German Jews had been subjected to repressive policies since 1933 when Nazi Party leader Adolf Hitler became chancellor of Germany. However, before Kristallnacht, these Nazi policies had been primarily nonviolent. After Kristallnacht, conditions for German Jews grew increasingly worse.Click to get more insight into how to be inspired: https://findinginspiration.lifeSOCIALS:Follow on Twitter:   @BrainyJenniferFollow on Instagram:  https://www.instagram.com/findinginspiration.lifeFollow on Facebook:   https://www.facebook.com/profile.php?id=100079913817936YouTube handle:  youtube.com/@findinginspirationshow Subscribe on YouTube: https://www.youtube.com/channel/UCIxd4M_hu35gvXBxtwqjMTwhttps://www.3gmiami.org/https://findinginspiration.life/ @kingsleyben2020#daughterofauschwitzlinktr.ee/tovatok@tovatiktok@montanatucker#HolocaustEducation #auschwitzsurvivor #neverforget #neveragain #standuptohate #stopantisemitism #grandchildrenofholocaustsurvivors #3G #weremember   #WeRemember@worldjewishcongress@auschwitz#yomhashoah@ViktorFranklll@LucyLipiner#shoah#dehumanization@MalcolmBrabant #auschwitz #shoah #ww #neverforget #weremember #worldwar #israel #neveragain #jewish #wwii #poland #holocaustmemorial #annefrank #jewishhistory #concentrationcamp #jews #onthisday #germany #remember 

Episode #25 Podcast length: 9-MinutesPART 1 OF 2 EPISODES ON HOLOCAUST EDUCATION November which coincides with the anniversary of Kristallnacht, November 9-10, 1938, was a significant turning point in the persecution of European Jews by the Nazi regime.  As you might know, it was also called The Night of Broken Glass. This night was the beginning of the violent rage against the Jews. That happened in the late hours of November 9th. Nazi mobs torched and vandalized synagogues and homes and destroyed thousands of buildings that Jews owned.   And they murdered close to 100 Jews. In the aftermath of Kristallnacht ("Crystal Night" or the "Night of Broken Glass"), some 30,000 Jewish men were arrested and sent to Nazi concentration camps. German Jews had been subjected to repressive policies since 1933 when Nazi Party leader Adolf Hitler became chancellor of Germany. However, before Kristallnacht, these Nazi policies had been primarily nonviolent. After Kristallnacht, conditions for German Jews grew increasingly worse.EPISODE #253G Miami is grandchildren of Holocaust Survivors, third-generation descendants,  sharing our grandparents' personal stories and survivor testimonies.  3G Co-Founder Julie Paresky shares her personal story and how 3G Miami is educating 6 - 12 grade students about tolerance and how never to forget the Holocaust. As grandchildren of Holocaust survivors, we can carry on our grandparents' legacy by sharing their stories of survival with others.  Help preserve these lessons and ensure the importance of “Never Forget” and “Never Again”.   Join me for this inspiring story.  It's the best 9-minutes you will spend today! Click to get more insight into how to be inspired: https://findinginspiration.lifeSOCIALS:Follow on Twitter:   @BrainyJenniferFollow on Instagram:  https://www.instagram.com/findinginspiration.lifeFollow on Facebook:   https://www.facebook.com/profile.php?id=100079913817936YouTube handle:  youtube.com/@findinginspirationshow Subscribe on YouTube: https://www.youtube.com/channel/UCIxd4M_hu35gvXBxtwqjMTwhttps://www.3gmiami.org/https://findinginspiration.life/#HolocaustEducation #neverforget #neveragain #standuptohate #stopantisemitism #grandchildrenofholocaustsurvivors #3G 

Would you like to know the secrets of success from an entrepreneur that has successfully launched 5 startups, and travels the world full-time so he does what he wants when he wants? Creating a life of limitless choices is possible, and our guest today will give us an insight into how he did it.Michael Peres (Mikey Peres) is a serial entrepreneur, software engineer, journalist, author, and radio host best known for founding various technology, media, and news startups.To learn more about the Limitless One Podcast and Host, Anand J. Sukhadia, please visit www.anand.life.I'm grateful our LIMITLESS paths have crossed. To support our mission to bring the most value to our tribe, please consider supporting via donation.Paypal: https://paypal.me/OMLIFE?locale.x=en_USIG: @anand.lifeFollow om.life Wellness Modern Recovery Spa: www.om.lifeIG: @omlifewellnessThe Greatest Wellness Technology Investment of Anand's Life - Watch the video and hit me Up to Go Limitless: LimitlessOnePod@gmail.com, https://youtu.be/dV6JEisp8UE

Getting Thrown a Curve BallFor 20 years, Susan Koelliker's life went according to plan. She married her high school sweetheart, had a house full of active kids, and worked alongside her husband in their fast-paced dental practice. They made a great team until life threw the family a curve ball--a cancer diagnosis that changed everything.Shortly after his 40th birthday, David Koelliker discovered he had a brain tumor and a significantly shortened lifespan. Determined to go down swinging, the family decided to make the most of whatever time they had left together. Susan recalls, "When you face death, you learn to really live. That is what happened to our family. All of a sudden, someday was right now. You can't say, 'Oh, someday, we're going to do this,' or 'One day, we want to do this.' All of a sudden, it's like, 'if this is what we want to do, we're doing it now.'"And so they did. The Koelliker family took trips, wrote a book, started businesses, and more. While healthy, David participated in his children's activities, coached their teams, led scout campouts, attended dance recitals, and savored many family moments. Among the ideas that couldn't wait for "someday" was the invention of a soft-core leather baseball that helps kids learn how to love the game of baseball without the fear of getting hit or hurt.Listen to this interview to learn how Kore Baseball Products started, how the family rallied together to build the business, and what Susan has planned for the company. Though not how she expected her life to unfold, this entrepreneurial woman has a playbook full of ideas for the future. Mentioned in this InterviewKORE Baseball ProductsBrigham Young University Executive MBA programSugar House Community CouncilEveryone Needs a Brain Tumor Option B: Facing Adversity, Building Resilience, and Finding Joy~~~~~Visit FaithfulCareerMoves.com and learn the secret to finding the career you were born to do. Here's how it works: Identify Your Strengths Get a Career Plan Find Your Calling in Life Follow us: Instagram @FaithfulCareerMoves Facebook @FaithfulCareerMoves