Podcasts about nighttime

Hello Beautiful, I'm so grateful you're here with me.

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Send a textIn tonight's episode, with the help of a few of our listeners, I continue to reflect on life aboard the Erica and how it might have changed our lives as well as go on a hunt for the elusive 'Seventh Word'. There is often a lot of talk about how canal-life is helpful for mental wellbeing. Is this really the case? We also go in hunt for some mysterious bramble cutting vandals. Journal entry:21st February, Saturday“A silvered dawn. Milder air With the promise of Spring. Plum blossom and cowslips.”Episode Information:In this episode I read two short poems by Wendell Berry; ‘Song (2)' and ‘Woods'. I also refer to a line by WH Auden from his poem ‘Herman Melville'.With special thanks to our lock-wheelersfor supporting this podcast. Ana McKellar Susan BakerMind Shambles Clare Hollingsworth Kevin B. Fleur and David Mcloughlin Lois Raphael Tania Yorgey Andrea Hansen Chris Hinds Chris and Alan on NB Land of Green Ginger Captain Arlo Rebecca Russell Allison on the narrowboat Mukka Derek and Pauline Watts Anna V. Orange Cookie Mary Keane. Tony Rutherford. Arabella Holzapfel. Rory with MJ and Kayla. Narrowboat Precious Jet. Linda Reynolds Burkins. Richard Noble. Carol Ferguson. Tracie Thomas Mark and Tricia Stowe Madeleine SmithGeneral DetailsThe intro and the outro music is ‘Crying Cello' by Oleksii_Kalyna (2024) licensed for free-use by Pixabay (189988). Narrowboat engine recorded by 'James2nd' on the River Weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Licence. Piano and keyboard interludes composed and performed by Helen Ingram.All other audio recorded on site. Support the showBecome a 'Lock-Wheeler'Would you like to support this podcast by becoming a 'lock-wheeler' for Nighttime on Still Waters? Find out more: 'Lock-wheeling' for Nighttime on Still Waters.Contact Facebook at https://www.facebook.com/noswpod Instagram: https://www.instagram.com/nighttimeonstillwaters/ Bluesky: https://bsky.app/profile/noswpod.bsky.social Mastodon: https://mastodon.world/@nosw I would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com or drop me a line by going to the nowspod website and using either the contact form or, if you prefer, record your message by clicking on the microphone icon. For more information about Nighttime on Still Waters You can find more information and photographs about the podcasts and life aboard the Erica on our website at noswpod.com.

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Nighttime techno with hypnotic melodies at its core. Steady grooves, subtle tension, and lines that keep circling in your head long after the track moves on. It's built to pull you in and hold you there. Tracklist 01 Orbital 14 - Digital Landscape 02 Local Analyst - The Things You Don't See 03 Cosmic Xplorer & Pulso - Verax 1.3 04 Cardao - Bells Of War 05 Hugo Rolan - Modelo Dinámico 06 S.Ø.K.A.R. - Pulso Nebular 07 TORSO - Distant Reality 08 Altinbas - Stygious Night 09 Marcal - Covenant 10 Vinicius Honorio - Edge of Sorrow 11 Zeitkell - Be Reborn 12 Neen - Respetto 13 Oxygeno - Strange Presence 14 AgainstMe - Blooming 15 Sigvard - Unquiet Enemy 16 JSPRV35 - Question 17 Slam - Violence 18 Jauri - Presence 19 Falling Echoes - Tape Z 20 Inigo Kennedy - Bloom https://www.facebook.com/lowfrequencypodcast https://www.facebook.com/itsmestevedj https://soundcloud.com/st-eve_dj https://soundcloud.com/low-frequency-podcast

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Imagine driving down a dark highway and spotting a towering, hairy figure with a peg leg—truckers call it the Road Troll, and its sightings are as eerie as they are baffling!IN THIS EPISODE: An eerie tombstone stands watch over one of the city's oldest cemeteries. (The Guardians of Lone Fir Cemetery) *** 59 years ago, the northern part of the Ural Mountains of Russia played host to one of the most fascinating unsolved mysteries in the modern age. (The Dyatlov Pass Incident) *** A young boy experiences something strange in the middle of the night despite not believing in the supernatural or paranormal. (Thought Form In The Closet) *** A couple visiting a church discover days after the visit that they encountered something unnatural. (The Ghostly Vicar Who Still Haunts His Church) *** Never paying back loans, running from responsibilities, living a double life, having more than one wife, committing murder… hardly what one would expect from someone with the title of reverend. (Reverend Green: Wife Poisoner) *** A young woman sees a ghost of a family member at Starbucks. (The Love And Comfort Of a Parent From Beyond The Grave) *** Hebrews 13:2 in the bible says, “Do not neglect to show hospitality to strangers, for thereby some have entertained angels unawares.” One young man learns firsthand that verse is true. (Touched By A Guardian Angel On A Rainy Day) *** Just what is the Road Troll? Is this a ghost, a hairy hominid a feral drifter or simply a figment of the imagination? (Bizarre Encounters With Road Trolls)CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = The Foreboding00:01:17.510 = Show Open00:03:23.689 = Bizarre Encounters With Road Trolls00:17:44.099 = Ghostly Vicar Who Still Haunts His Church ***00:19:43.711 = The Dytalov Pass Incident00:31:43.861 = Thought Form In The Closet ***00:33:47.845 = The Guardians of Lone Fir Cemetery00:38:59.156 = Love And Comfort of a Parent From Beyond The Grave00:41:01.967 = The Wife Poisoning Pastor ***00:45:30.203 = Touched By a Guardian Angel on a Rainy Day00:47:36.073 = Show Close*** = Begins immediately after inserted ad breakHELPFUL LINKS & RESOURCES…https://WeirdDarkness.com/STORE = Tees, Mugs, Socks, Hoodies, Totes, Hats, Kidswear & Morehttps://WeirdDarkness.com/HOPE = Hope For Depression or Thoughts of Self-Harmhttps://WeirdDarkness.com/NEWSLETTER = In-Depth Articles, Memes, Weird DarkNEWS, Videos & Morehttps://WeirdDarkness.com/AUDIOBOOKS = FREE Audiobooks Narrated By Darren Marlar SOURCES and RESOURCES:“Bizarre Encounters With Road Trolls” by Brent Swancer for Mysterious Universe: http://bit.ly/2pR0P4T“The Ghostly Vicar Who Still Haunts His Church” by Matt Florez from MyHauntedLifeToo.com: http://bit.ly/2IswS1s“The Dyatlov Pass Incident” by Derek Meade for Vice: http://bit.ly/2oWqRDr“The Wife Poisoning Pastor” by Robert Wilhelm for Murder By Gaslight: http://bit.ly/2APHOSu“Touched By a Guardian Angel on a Rainy Day” by Joel from MyHauntedLifeToo.com: http://bit.ly/2MjTVN1“The Love And Comfort Of a Parent From Beyond The Grave” by Julie Winters from MyHauntedLifeToo.com: http://bit.ly/30RSfjh“Thought Form In The Closet” by Crooked Beats from PhantomsAndMonsters.com: http://bit.ly/358WgD8“The Guardians Of Lone Fir Cemetery” by Jessica Ferri for The Line Up: http://bit.ly/30NqA2V=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2026, Weird Darkness.=====Originally aired: October 06, 2019EPISODE PAGE (includes sources): https://weirddarkness.com/RoadTrollsABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all things strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold cases, conspiracy theories, and more. Weird Darkness has been named one of the “20 Best Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a blend of “Coast to Coast AM”, “The Twilight Zone”, “Unsolved Mysteries”, and “In Search Of”.DISCLAIMER: Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness #RoadTroll #HighwayEntity #Paranormal #Cryptid #CryptidSightings #TruckerStories #Unexplained #AmericanFolklore #ModernFolklore #CreepyEncounters #NightDriving #RoadsideMystery #HairyHumanoid #PegLegCreature #StrangeEncounters #HighwayMystery #TrueParanormal #UrbanLegends #LiminalSpaces #EerieStories #UnexplainedPhenomena #WeirdStories #Truckers #GhostStories #Bigfoot #UnknownCreature #DarkStories #ScaryStories #Mystery

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Breathe with me

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

North Dakota winters have been described as “consistently very cold,” with January and February being the coldest months. This comes as no great surprise to North Dakotans, who tend to take a certain amount of state pride for thriving in such a severe environment. Daytime temperatures tend to hover between the teens and mid-20s. Nighttime temperatures to dip into the -10 to -20-degree range, sometimes falling to -40.

If you're waking up at night to pee, dealing with frequent UTIs, bladder leakage, painful sex, or chronic constipation during perimenopause or menopause — this episode is for you.In Episode 92 of Functional Moms Podcast, we talk with pelvic health physical therapist Elizabeth Stryker about how hormonal changes impact your pelvic floor — and what you can do to fix it naturally.Many women are told these symptoms are “just part of aging.” They are not.You'll learn how pelvic floor physical therapy can dramatically improve urinary health, reduce recurrent UTIs, relieve constipation, improve sexual health, and even help with jaw/TMJ symptoms.Elizabeth Stryker is a pelvic health physical therapist and founder of Pelvic Stability PT in New Jersey. She earned her Doctorate of Physical Therapy from Thomas Jefferson University and completed advanced training at the Cleveland Clinic Foundation specializing in pelvic floor dysfunction and neurological impairments.In this episode, we discuss:✔ Why pelvic floor dysfunction increases during perimenopause and menopause✔ Why you keep waking up at night to pee (nocturia explained)✔ How pelvic floor PT helps prevent recurrent urinary tract infections (UTIs)✔ The surprising connection between TMJ and the pelvic floor✔ Pelvic floor therapy for chronic constipation✔ What to expect during a pelvic floor physical therapy session✔ How to reduce bladder leakage naturallyIf you're searching for answers about:pelvic floor therapy, menopause, how to stop waking up at night to pee, frequent UTIs in menopause, bladder leaks after 40, pelvic pain menopause, constipation, pelvic floor, painful sex menopauseThis episode will give you actionable education and hope.Connect with Elizabeth StrykerWebsite: https://www.pelvicstabilitypt.com/Instagram: https://www.instagram.com/pelvicstabilitypt/

In Episode 277 of the Fit Father Project Podcast, Dr. Anthony Balduzzi breaks down why your best mornings are built the night before. If you are eating clean and working out but still waking up tired, sleep is often the missing piece that makes everything else harder.You will learn a simple framework where every evening routine has three jobs: set the clock, lower arousal, and protect the sleep cave. Dr. A explains how light, meal timing, and screen habits affect melatonin and deep sleep. He also shares practical tools like a wind-down rule, hot shower timing, breathing to calm the nervous system, and bedroom tweaks that create deeper, more restorative sleep.Finally, you will hear Dr. A's favorite “do one upgrade for 7 nights” challenge and a few supplement options to consider after the basics are in place. Next week, he continues the series with travel strategies so you can stay consistent even when your routine gets disrupted.In this episode, you'll learn the 3 jobs of an evening routine:The 3 Jobs of an Evening RoutineSet the Clock (light + meal timing + consistent cues)Lower Arousal (mind and nervous system downshift)Protect Your Sleep Cave (cool, dark, quiet, positioning)Coming up: How to stay consistent with nutrition, workouts, hydration, and sleep while traveling.Missed Morning Routines? Last week Dr. Anthony's podcast was on setting good morning routines. Head here to listen and get your mornings started with a positive bang!Rate & Review: If this episode helped you, leave a 5-star rating and a quick review. It helps more dads find the show.Join the Fit Father Community: Want accountability and support? Join us inside the Fit Father community and share your “7-night upgrade” results. If you're ready to stop doing this alone, we'd love to have you with us. www.fitfatherproject.comKey TakeawaysSleep quality over sleep quantityThe 3 jobs: set the clock, lower arousal, protect the sleep caveMorning light exposure supports stronger melatonin at nightDim lights and shift screens warmer 60–90 minutes before bedDinner timing as a major lever, ideally finishing 3 hours before sleep“3-2-1 wind-down rule”Brain dump and tomorrow list to close open loopsNasal breathing and slow exhales to downshift the nervous systemHot shower 60–90 minutes before bed to help cooling and sleep onsetCool, dark, quiet bedroom basics

Mark Haddon might be best known for his 2003 breakout novel, The Curious Incident of the Dog in the Night-Time. But it's only the tip of a body of work that stretches across genres and artforms. He's the author of three other adult novels, including The Porpoise and two collections of short stories. Dogs and Monsters came out last year. He's also written poetry and plays. Before The Curious Incident of the Dog in the Night-Time, Mark wrote over a dozen children's books. He's also an illustrator and visual artist. Out this month is Leaving Home: A Memoir in Full Colour, which gives us access to his amazing mind and provides one roadmap into the creative process (recognizing there are an infinite number of roads). He joins Marrie Stone to talk about his insights into the craft including using constraints to enhance creativity, why he no longer uses flowcharts to map his work, how the flow state in writing differs from visual art, how writers' childhoods are different, and how he leaned into his writing weaknesses to produce The Curious Incident of the Dog in the Night-Time. He also talks about mental illness and creativity, points of view he won't touch, and so much more. For more information on Writers on Writing and to become a supporter, visit our Patreon page. For a one-time donation, visit Ko-fi. You can find hundreds of past interviews on our website. You can help out the show and indie bookstores by buying books at our bookstore on bookshop.org. It's stocked with titles by our guest authors, as well as our personal favorites. And on Spotify, you'll find an album's worth of typewriter music like what you hear on the show. It's perfect for writing. Look for the artist, Just My Type. Email the show at writersonwritingpodcast@gmail.com. We love to hear from our listeners! (Recorded February 2, 2026) Host: Barbara DeMarco-Barrett Host: Marrie Stone Music: Travis Barrett (Stream his music on Spotify, Apple Music, Etc.)

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Highly acclaimed British-Irish playwright Simon Stephens is one of the most performed living English language playwrights in the world today. His adaptation of The Curious Incident of the Dog in the Nighttime is coming to Auckland.

Hello Beautiful, I'm so grateful you're here with me.

Welcome to a new episode of ASMR Sleep Recordings. In this episode, you will hear the rain on a tent at nighttime. Improve your health and happiness.The sound you hear in this episode creates a calm atmosphere and at the same time blocks out disturbing noises. This will help you de-stress, unwind, and rest. Enjoy two hours of relaxing sounds to help you relax, focus, study and fall asleep.About ASMR Sleep Recordings:The purpose of ASMR Sleep Recording is to help you sleep and concentrate better. This particular episode lasts two hours and has no ads in the middle, so you won't be woken up or disturbed while focusing or relaxing. When you listen to ASMR Sleep Recordings, you can lock your phone, so you won't get any bothersome stimuli from notifications and other sounds from your phone. You can switch between apps while studying or working without pausing the ambient sound.About our sounds:Water creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to running water is an ideal way to turn off all the stressful things life brings, and to de-stress. Some of our most popular sounds include a river, flowing creek, babbling brook, gentle waves on a lake, and a bamboo fountain. Rain also creates a natural white noise. Infused with the relaxing quality of nature and the sound-masking properties of white noise, listening to rain is an ideal way to switch off all the stressful things life brings and to de-stress. Some of our most popular sounds are rain on an umbrella, hailstorms, hard rain, soft rain, gentle rain, wind and rain, rain on a car.White noise helps babies and children to get a better and deeper night's sleep. This is because external sounds are masked by the noise. With white noise in the background, your child will not hear annoying cars driving by or dogs barking in bed. This allows your little one to sleep better. And it also saves you as a parent a lot of hours!Pink noise is more common in nature than you might expect. It can be compared to continuous rainfall or wind. In addition to white noise, pink noise is also increasing in popularity, especially in business environments. Because it can increase productivity, concentration and creativity.Brown noise can be compared to waves of the sea, a river current, strong winds or the sound of thunder during a storm. Like pink noise, brown noise is very similar to white noise. However, the frequencies have been lowered even further and a lot more concentrated. This gives it a rougher/coarse tone than pink noise. It sounds a bit deeper and a bit bass-like. The benefits of brown noise are the same as the other types of noise. It provides relaxation, increased focus and improved deep sleep.DISCLAIMER: Be aware that loud noises can damage your hearing. If you can't carry on a conversation without raising your voice while playing one of our spheres, the sound may be too loud for your ears. Do not place the speakers directly next to a baby's ears. If you have trouble hearing or ringing in your ears, stop listening to the white noise immediately and see an audiologist or your doctor. The sounds provided by ASMR Sleep Recordings are for entertainment purposes only and are not a treatment for sleep disorders or tinnitus. Consult your doctor if you regularly have severe sleeping problems, experience fitful/restless sleep or feel tired during the day.ASMR Sleep Recordings is the white noise and nature sounds podcast to help you sleep, study or soothe a baby. ASMR Sleep Recordings has uploaded more than 400+ episodes in the 4 years that the podcast has been online. You can listen to all episodes of the podcast on your favorite podcast platform. People use white noise for sleep, focus, sound masking or relaxation. This podcast has the sound for you, whether you're using white noise to study, to soothe a baby with cramps, to fall asleep, or to just enjoy a quiet moment. You don't need to buy a white noise machine if you can listen to these sounds for free.

Night eating can feel confusing, distressing, and isolating for people living with anorexia, especially when restriction shapes daytime eating. Many adults limit food during the day and then experience intense hunger, urgency to eat, or automatic eating at night. This pattern often creates shame and the belief that recovery is failing. In this episode, Dr. Marianne Miller explains why anorexia and night eating syndrome frequently overlap and how daytime restriction drives nighttime eating through biological survival responses and nervous system stress. She reframes night eating as adaptation rather than loss of control and challenges treatment messages that rely on shame or rigid control. This conversation centers trauma-informed, neurodivergent-affirming eating disorder recovery and introduces non-punitive tools that support regulation, safety, and sustainable change. Why Anorexia and Night Eating Syndrome Often Occur Together Many clinical frameworks treat anorexia and night eating syndrome as separate or opposing diagnoses. In practice, restriction, energy deficit, and nervous system activation during the day often lead the body to seek nourishment at night when threat levels feel lower. Night eating in anorexia does not reflect a failure of discipline. It reflects a biological and neurological survival response to deprivation, chronic stress, and unmet energy needs. Understanding this connection reduces shame and opens the door to more effective, compassionate eating disorder treatment. How Daytime Restriction Fuels Nighttime Eating Restriction includes more than eating small amounts of food. It can involve delaying meals, limiting food variety, suppressing hunger signals, or following rigid food rules that keep the body in a constant state of vigilance. When restriction continues across the day, the body tracks energy debt, stress hormones rise, and hunger intensifies. Nighttime may become the first moment when eating feels possible or safe. This cycle explains why night eating in anorexia can persist even when someone feels committed to recovery. Why Shame and Control Do Not Resolve Night Eating Common advice such as eating more during the day often overlooks nervous system safety, trauma history, and neurodivergent sensory needs. Increasing pressure or tightening rules usually strengthens the restriction and night eating cycle rather than resolving it. Reducing shame and supporting regulation creates conditions where change can occur without punishment or fear. Supportive Approaches That Address Root Causes Recovery-supportive care focuses on safety, predictability, and nervous system regulation rather than control. Daytime nourishment becomes more sustainable when eating feels safe enough and emotionally tolerable. Removing moral judgment from night eating reduces the restriction-shame cycle that keeps symptoms active. Gentle structure can support regulation without imposing rigid rules, and trauma-informed, neurodivergent-affirming treatment allows the body to receive nourishment without overwhelming threat. When these conditions develop, night eating often softens naturally over time. Who This Episode Is For This episode speaks to adults living with anorexia and night eating syndrome, people who restrict during the day and eat at night, and individuals navigating chronic eating disorders or recovery that feels stalled despite effort. It also supports neurodivergent adults managing sensory needs around food and anyone seeking weight-inclusive, trauma-informed eating disorder therapy that honors autonomy and lived experience. Related Episodes Night Eating Syndrome on Apple & Spotify (my 2nd most popular podcast episode of all time!) Understanding Night Eating Syndrome: Executive-Function Tools for Real Recovery on Apple & Spotify. Why Am I Eating at Night? Understanding Night Eating Syndrome in Your 30s, 40s, & 50s on Apple & Spotify. Work With Dr. Marianne Miller If you are looking for eating disorder therapy in California or support for anorexia, night eating syndrome, ARFID, or binge eating disorder, Dr. Marianne Miller offers neurodivergent-affirming, liberation-centered care for adults. You can learn more about therapy services, recovery resources, and ways to work together by visiting her website, drmariannemiller.com. You deserve support that works with your body, respects your nervous system, and honors your autonomy in recovery.

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Grounding Meditation, Overthinking in relationships, Emotional safety, Nighttime hypnosis for sleep, Self-trust in relationshipsA 30-Night Practice for Calming Overthinking & Building Emotional SafetyIf you find yourself overthinking romantic connections, scanning for signals, or struggling to feel comfortable in love, this nighttime hypnotic journey is for you.In this episode of Seer Sessions, Jina leads a calming nighttime hypnosis designed to help your body and nervous system feel safe within love. This journey isn't about fixing anything or forcing clarity — it's about shifting the internal state you're living from so love can feel steadier, softer, and more natural.Listen to this episode each night for 30 nights as you fall asleep. Layer by layer, many listeners notice less reactivity around love, more self-trust, and a deeper sense of emotional safety within themselves and their relationships.Best experienced somewhere quiet, without interruptions, as you drift into sleep.//  PATREON  Seer Sessions: Stories & Sessions: https://www.patreon.com/cw/JinaSeer//  TIME STAMPS  :00 - 4:28 :: How to use this journey4:58 - End :: Nighttime Hypnosis Journey// MORE HYP JOURNEY INFO + PREP  Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 257 - What If Love Felt Easier? Hypnotic Journeys for Connection, Calm & Emotional Safety //  FREE HYPNOTIC JOURNEYS  Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Are you always tired? Sleep Expert Dr. Michael Breus breaks down the 4 chronotypes to master your sleep, how to fix insomnia, the truth about sleep apnea, and why the 8-hour myth is wrong! Dr. Michael Breus is a clinical psychologist and a Diplomate of the American Board of Sleep Medicine. He has appeared on The Oprah Winfrey Show, served as a WebMD sleep expert, and is also the bestselling author of books such as, ‘Sleep Drink Breathe'. He explains: ▪️The 4 chronotypes that dictate your ideal daily schedule ▪️Why waking up at 3am is a biological temperature spike ▪️The "3-2-1 Rule" for the perfect evening wind-down ▪️How alcohol blocks the brain's glymphatic toxin clearance ▪️The exact pillow checklist to fix neck pain and snoring (0:00) Intro (4:14) What Your Dreams Say About Your Mind and Personality (8:57) The "Caffeine Nap" That Supercharges You for 4 Hours (12:50) Why You Need to Know Your Sleep Chronotype Now (14:11) The Ideal Time to Have Sex—Backed by Science (16:27) When to Drink Coffee for Maximum Focus and Energy (21:03) Are You a Bear? Why Some Chronotypes Thrive Late Morning (25:50) Does Aging Make Us Grumpier? The Sleep Connection (26:46) Are Early School Start Times Hurting Our Kids' Performance? (31:03) The #1 Parenting Tip to Prevent Sleep Issues in Children (33:43) How to Drink Alcohol Without Wrecking Your Sleep (36:33) The Best Time to Drink—According to Your Chronotype (37:48) What Happens When You Eat Right Before Bed (39:20) Proven Relaxation Exercises That Help You Fall Asleep (43:32) What the Ideal Sleep Environment Actually Looks Like (47:14) How the Military Falls Asleep in 2 Minutes Flat (52:39) These Smart Earphones Sync With Your Brainwaves to Improve Sleep (57:06) Why Sleep Might Be in Crisis by 2026 (1:00:26) Ads (1:02:16) 1 in 7 Have Sleep Apnea—and Most Don't Know It (1:04:31) 6 Hidden Signs You Might Have Sleep Apnea (1:06:05) Should Couples Sleep Together or Apart? The Surprising Data (1:07:28) Why Sleep Apnea Symptoms Differ Between Men and Women (1:11:09) The Scary Health Dangers of Chronic Sleep Deprivation (1:13:43) The Most Common Myths About Insomnia—Debunked (1:18:45) How Sleep Problems Fuel Depression (And Vice Versa) (1:20:40) The Big Lies You've Heard About Melatonin (1:25:56) Kids Are Overdosing on Melatonin—Here's What Parents Need to Know (1:27:36) How to Beat Jet Lag Like a Pro Traveler (1:31:35) The Hidden Dangers of Taking Melatonin Every Night (1:34:13) This Is the Most Researched Sleep Supplement Ever (1:36:14) Can Ashwagandha Really Calm Nighttime Overthinking? (1:37:06) The Turkey and Milk Combo That Actually Promotes Sleep (1:39:43) This Simple Banana Hack Could Help You Fall Asleep (1:42:20) Why Vitamin D Is Crucial for Your Body's Internal Clock (1:43:27) Ads (1:45:42) How to Build a Sleep Routine That Actually Works (1:46:54) Should You Be Using a Wearable to Track Sleep? (1:50:03) What Dreams Are Trying to Tell You (And Why It Matters) (1:53:40) How to Reprogram Recurring Nightmares and Sleep Better (2:00:06) The First Night Effect Is Real—Here's Why You Should Care (2:01:55) Why Fighting Before Bed Could Be Destroying Your Sleep (2:06:18) The Most Surprising Time of Day to Fall in Love (2:07:38) How to Find the Perfect Pillow in Just 4 Steps (2:16:29) How to Prep Your Bedroom for Deep, Restorative Sleep (2:20:12) What One Thing Would You Change About Healthcare? Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com  Follow Dr Michael: Instagram - https://linkly.link/2ZqV9  YouTube - https://linkly.link/2ZqVD  Website - https://linkly.link/2ZuLL  You can purchase Dr Michael's book, ‘Sleep Drink Breathe', here: https://linkly.link/2ZqVM  You can find out more about the resources mentioned, here: Sleep-Drink-Breathe 3-Week Plan - https://linkly.link/2ZuLP  Orion Cooling Mattress Pad - https://linkly.link/2ZuLM  Timeshifter - https://linkly.link/2ZuLN  Upgraded Formulas Magnesium - https://linkly.link/2ZuLO  Muse - https://linkly.link/2ZuLQ  The Diary Of A CEO: ◼️Join DOAC circle here - https://doaccircle.com/  ◼️Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook  ◼️The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt  ◼️The Diary Of A CEO Conversation Cards (Second Edition): https://g2ul0.app.link/f31dsUttKKb  ◼️Get email updates - https://bit.ly/diary-of-a-ceo-yt  ◼️Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb  Sponsors: Stan: Join Stan's Dare to Post 30-day Challenge. Post one video per day for 30 days. Finish the challenge and split $100,000. NO PURCHASE NECESSARY. VOID WHERE PROHIBITED. For Official Rules, visit https://DaretoDream.stan.store   LinkedIn Marketing: https://www.linkedin.com/DIARY     Intuit: If you want help getting out of the weeds of admin, https://intuitquickbooks.com

Can't switch off tonight? Settle in with Geoffrey by the fireside for a cosy bedtime story about new beginnings, kind neighbours, and a little cottage in the woods that feels… almost too magical to be real. If you'd like an extra touch of calm, you can also watch this episode on Spotify, complete with soothing visuals

Mark Haddon might be best known for his 2003 breakout novel, The Curious Incident of the Dog in the Night-Time. But it's only the tip of a body of work that stretches across genres and artforms. He's the author of three other adult novels, including The Porpoise and two collections of short stories. Dogs and Monsters came out last year. He's also written poetry and plays. Before The Curious Incident of the Dog in the Night-Time, Mark wrote over a dozen children's books. He's also an illustrator and visual artist. Out this month is Leaving Home: A Memoir in Full Colour, which gives us access to his amazing mind and provides one roadmap into the creative process (recognizing there are an infinite number of roads). He joins Marrie Stone to talk about his insights into the craft including using constraints to enhance creativity, why he no longer uses flowcharts to map his work, how the flow state in writing differs from visual art, how writers' childhoods are different, and how he leaned into his writing weaknesses to produce The Curious Incident of the Dog in the Night-Time. He also talks about mental illness and creativity, points of view he won't touch, and so much more. For more information on Writers on Writing and to become a supporter, visit our Patreon page. For a one-time donation, visit Ko-fi. You can find hundreds of past interviews on our website. You can help out the show and indie bookstores by buying books at our bookstore on bookshop.org. It's stocked with titles by our guest authors, as well as our personal favorites. And on Spotify, you'll find an album's worth of typewriter music like what you hear on the show. It's perfect for writing. Look for the artist, Just My Type. Email the show at writersonwritingpodcast@gmail.com. We love to hear from our listeners! (Recorded February 2, 2026) Host: Barbara DeMarco-Barrett Host: Marrie StoneMusic: Travis Barrett (Stream his music on Spotify, Apple Music, Etc.)

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Send us a textThis year, the Bita kaulo munthos (the little dark month) has brought with it yet more rain. This time of year can be a hard time. Mid-winter; the time of lambing, Imbolc and the Cailleach. Strung halfway between winter solstice and spring equinox, Imbolc heralds the mid-point of what for many seems to be turning out to be a very hard winter. Join us tonight around our fire as we contemplate how this time can help to prepare us for the uncertainties of the coming year.      Journal entry:6th February, Friday.“A stern hatch slides back And a head appears. ‘Has it been raining all day?' I am asked 'Just about.' I reply. We laugh as I splash passed.One of the puddles In the field goes up to Maggie's tummy.”Episode Information:In this episode I refer to Lea Leendertz's (2024) A Year in Story and Song: A celebration of the seasons, as well as reading short excerpts from Ruth Binney's (2010) Wise Words and Country Ways: Weather lore and John Clare's poem ‘November.'With special thanks to our lock-wheelersfor supporting this podcast. Ana McKellar Susan BakerMind Shambles Clare Hollingsworth Kevin B. Fleur and David Mcloughlin Lois Raphael Tania Yorgey Andrea Hansen Chris Hinds Chris and Alan on NB Land of Green Ginger Captain Arlo Rebecca Russell Allison on the narrowboat Mukka Derek and Pauline Watts Anna V. Orange Cookie Mary Keane. Tony Rutherford. Arabella Holzapfel. Rory with MJ and Kayla. Narrowboat Precious Jet. Linda Reynolds Burkins. Richard Noble. Carol Ferguson. Tracie Thomas Mark and Tricia Stowe Madeleine SmithGeneral DetailsThe intro and the outro music is ‘Crying Cello' by Oleksii_Kalyna (2024) licensed for free-use by Pixabay (189988). Narrowboat engine recorded by 'James2nd' on the River Weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Licence. Piano andSupport the showBecome a 'Lock-Wheeler'Would you like to support this podcast by becoming a 'lock-wheeler' for Nighttime on Still Waters? Find out more: 'Lock-wheeling' for Nighttime on Still Waters.Contact Facebook at https://www.facebook.com/noswpod Instagram: https://www.instagram.com/nighttimeonstillwaters/ Bluesky: https://bsky.app/profile/noswpod.bsky.social Mastodon: https://mastodon.world/@nosw I would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com or drop me a line by going to the nowspod website and using either the contact form or, if you prefer, record your message by clicking on the microphone icon. For more information about Nighttime on Still Waters You can find more information and photographs about the podcasts and life aboard the Erica on our website at noswpod.com.

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

If anxiety ever sneaks in and tries to take over, this next episode from the Meditation for Anxiety podcast is here to help you breathe through it. It's calming, supportive, and something I think you'll really appreciate—so if you love it, make sure to follow. https://podcasts.apple.com/us/podcast/meditation-for-anxiety/id1663877777 Learn more about your ad choices. Visit megaphone.fm/adchoices

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

#256: This isn't just a sleep meditation—it's a nightly nervous system reset. In this 5-minute wind down, you'll guide your body out of stress and into deep parasympathetic rest, while gently rewiring the subconscious mind. Using principles rooted in neuroscience, psychology, and quantum biology, Josie's nighttime pep talk is designed to help you release anxiety, dissolve limiting beliefs, and activate the brainwave state that supports healing, creativity, and transformation. Listen before bed (whether it's lying down with the lights out or while you brush your teeth) to experience deeper sleep, a calmer mind, reprogrammed limiting beliefs, and a powerful shift in how you wake up tomorrow.Music by Dana Music from PixabayFor Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.

About: Some of my favourite Video Game Music comes from solitary nighttime moments or locations. Following on from the last Nighttime Breeze episode, we have another episode here featuring more easy-going Nighttime themes.  Artwork: Xenoblade Chronicles 3 00:00 - Colony 9 ~ Night [Xenoblade Chronicles] by ACE+ > 03:24 - Zanarkand Ruins [Final Fantasy X-2] by Noriko Matsueda, Takahito Eguchi > 05:47 - Lake Harami [Okami] by Masami Ueda, Hiroshi Yamaguchi, Rei Kondo, Akari Groves > 08:37 - Crimson Sunset [Final Fantasy XIV] by Masayoshi Soken > 12:16 - The Hidden Grove [Professor Layton vs. Ace Attorney] by Tomohito Nishiura > 13:52 - Toto'haha (Night) [Octopath Traveller II] by Yasunori Nishiki > 17:40 - Anxiety [Final Fantasy VII] by Nobuo Uematsu > 20:06 - Memories of the School [Persona 3] by Shoji Meguro > 21:52 - Auresco, Royal Capital (Night) [Xenoblade Chronicles 2: Torna ~ The Golden Country] by Manami Kiyota > 25:01 - Aoba Park [Persoan 2: Eternal Punishment] by T.KURA > 26:38 - Night Fall [Metal Gear 2 - Solid Snake] by Masahiro Ikariko, Mutsuhiko Izumi, Yuko Kurahashi, Tomoya Tomita, Kazuhiko Uehara, Yuji Takenouchi, Tsuyoshi Sekito > 28:19 - Hope Isolation Pray [Trials Of Mana] by Ryo Yamakazi > 31:51 - Still Nights [Loop8 Summer Of Gods] by Noriyuki Iwadare > 34:55 - Dance Of The Moonlight Jellies [Stardew Valley] by ConcernedAple > 36:39 - Waltz Of The Birds [TalesWeaver] by ESTi > 38:07 - Tostarena Night 8bit Version [Super Mario Odyssey] by Naoto Kubo > 40:14 - Mignight Rendezvous [Final Fantasy VII Remake] by Mitsuto Suzuki > 43:36 - Aurora Shelf (Night) [Xenoblade Chronicles 3: Future Redeemed] by ACE+ > pixelbeatpod@icloud.com > 

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

BNC is a new offering coming once a month as part of the DT feed. It is inspired by Jack Luna's Bad News, and is just a little more for you. The Canadian Gothic is a long running and highly respected Canadian pod, hosted by Jordan Bonaparte. The guy who got me inspired w The Nighttime pod that he started back in 2015. I started in 2017 and it's cool I get to work w him, finally. I hope you enjoy.Dark Topic +DT + on Spotify ~ https://tinyurl.com/26e4bjsnPatreon ~ patreon.com/darktopicMerch ~ https://darktopicofficial.com/For Apple + subscribe on the podcast app.Our Sponsors:* Check out Mood and use my code DARKTOPIC for a great deal: https://mood.comSupport this podcast at — https://redcircle.com/dark-topic2753/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

City in New York has hired a Night Mayor to handle night time fun, especially for youth. Farmer gives away over 1 million potatoes after growing way too many. City Counselor members in Tennessee claim that the snow might be "fake". // Weird AF News is the only daily weird news podcast in the world. Weird news 5 days/week and on Friday it's only Floridaman. SUPPORT by joining the Weird AF News Patreon http://patreon.com/weirdafnews - OR buy Jonesy a coffee at http://buymeacoffee.com/funnyjones Buy MERCH: https://weirdafnews.merchmake.com/ - Check out the official website https://WeirdAFnews.com and FOLLOW host Jonesy at http://instagram.com/funnyjones - wants Jonesy to come perform standup comedy in your city? Fill out the form: https://docs.google.com/forms/d/e/1FAIpQLSfvYbm8Wgz3Oc2KSDg0-C6EtSlx369bvi7xdUpx_7UNGA_fIw/viewform

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

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Julie Winterbottom has written a wide range of books aimed at children, including books on farts, pranks and horror — all designed for maximum humor, spine chills and fun. Her most recent work is a little different: "Magic in a Drop of Water" tells the story of ecologist Ruth Patrick, who did pioneering research connecting biodiversity to river pollution and helped to write the 1972 clean water act. It's a beautiful book in terms of both the story it tells and the gorgeous illustrations of marsh snails, hugsuckers and, above all, diatoms, the family of phytoplankton that appear in all bodies of water and that were the focus of Patrick's work. In addition to book projects, Julie also plays cajun accordion and volunteers with multiple local causes, including Beacon Prison Rides and Beacon Climate Action Now. At 68, she offers a wonderful example of someone in endless pursuit of ways to create, connect with others, and give back to this community and those in need. 

Hey, it's Katie and I want to welcome you to this special bonus episode. It'll be here for you completely ad-free for the next week so you can get a feel of what it's like to be a PREMIUM member. If you'd like an easy ad-free experience for all of our podcasts - that's over 200 episodes each month, then JOIN PREMIUM today at https://WomensMeditationNetwork.com/premium Ease anxious thoughts and tension as this soothing meditation guides you into deep, peaceful sleep. Breathe with me

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Intuition · Inner Knowing · Clarity · Self-Trust · Sleep HypnosisThis episode of Seer Sessions is a nighttime hypnotic journey designed to be listened to every night for 30 nights to gently build intuition, clarity, and inner steadiness while you fall asleep.Through deep relaxation, grounding imagery, and subconscious affirmations, this journey helps quiet mental noise and strengthen your connection to your inner knowing: your higher self, the calm, steady intelligence that already knows what's true for you.Each night, clarity settles in layer by layer, making it easier to trust yourself, sense direction, and wake with greater certainty.This episode is ideal if you feel overwhelmed, disconnected from your intuition, or ready to create clarity without effort or pressure. Designed for sleep, repetition, and nervous-system safety.✨ Best listened to at night with a sleep timer✨ Learn more at seersessions.comWriting Prompt / Integration QuestionsTo deepen the insights from this experience, journal or meditate on these questions after you listen to the hypnotic journey.How does clarity feel in my body when it's present?(Where do I notice it most: breath, chest, belly, stillness, ease?)What has started to feel quieter or less urgent since listening to this journey?What feels aligned for me right now, even if I can't fully explain why?What feels different about the way I trust myself lately?//  HIGHER SELF ACCESS KIT  Enter your email address and I will send it to you: https://www.jinaseer.com/subscribe//  TIME STAMPS  :00 - 4:57 :: A few mins for me to tee-up this journey for you and tell you about something I made for you4:58 - End :: Nighttime Hypnosis Journey// MORE HYP JOURNEY INFO + PREP  Access the PDF, hypnotic track and more here - https://www.jinaseer.com/session-prepEpisode 3 - Anatomy of a Past Life RegressionEpisode 214 - Awareness: Your New RealityEpisode 215 - Anatomy of a Hypnotic Journey: Another Lifetime, Higher Self & SuggestionEpisode 253 - Return to Your Quiet Knowing  |  Hypnotic Journey Series | Theme Preview//  FREE HYPNOTIC JOURNEYS  Journey to Another Life, Meet Your Higher Self, or Connect with Loved Ones on the Other Side: https://www.jinaseer.com/free-hyp

Rams & Broncos both go down — and with next year’s Super Bowl already set for 2/14, the pressure is officially on for a comeback season.

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Hello Beautiful, I'm so grateful you're here with me.