Podcasts about nighttime

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Can't sleep because of anxiety or a racing mind? This guided episode of Breathingspace features calming sleep affirmations designed to ease nighttime anxiety, release stress, and help you fall asleep gently. With over 40 powerful affirmations, this session supports your nervous system, relaxes your body, and quiets your thoughts — so you can drift off peacefully and wake up restored.Perfect for anyone dealing with: • Nighttime anxiety or overthinking • Trouble falling asleep • Stress before bed • A busy or restless mind

In this episode of Nighttime, we delve into the troubling and still-unfolding case of Lily and Jack Sullivan—siblings aged just 6 and 4—who vanished without a trace from their rural Nova Scotia home on the morning of Friday May 2nd. What began as a presumed case of two children wandering off has evolved into something far more puzzling. Despite an intensive ground and air search, no physical evidence has been recovered beyond a single boot print near their home. With growing public concern, calls for an Amber Alert, and conflicting details in media coverage, this case is as heartbreaking as it is baffling. Join us as we examine what is known, what doesn't add up, and what might come next in the search for Lily and Jack. Subscribe to the show: ⁠https://www.nighttimepodcast.com/subscribe⁠ Musical Theme: Noir Toyko by Monty Datta Contact: Website: ⁠https://www.nighttimepodcast.com⁠ Facebook: ⁠https://www.facebook.com/NightTimePod⁠ Instagram: ⁠https://www.instagram.com/nighttimepod⁠ Support the show: ⁠https://www.patreon.com/nighttimepodcast⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hey there, it's Jody Agard. Sometimes, we need a gentle reminder to let go and drift into deep sleep. Tonight's gentle hypnosis will help you relax deeply, releasing tension and guiding you into restful slumber. Take a deep breath, settle in, and get ready to drift away. Xo, Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

This month's guests:Robert Massey, of the Royal Astronomical Society.Phyllis Gricus, Principal of Landscape Design Studio, LLC.Michael Calhoun, Conservationist and Advocate.Bill's News Picks:As a lamp you wear a hat, Stefan Oberwalleney, RBB24. From fireflies to fish, light pollution is damaging the environment – what can we do about it?, Emma Charlton, World Economic Forum. How young salmon navigate a gauntlet of danger en route to the sea, Science Daily. This trend for lighting up gardens may seem an inviting one, but it needs to be done with care, Joanne Hunt, The Irish Times. Subscribe:Apple PodcastSpotifyYoutubeTag Us and Share with a Friend:InstagramLinkedInTikTokFacebookConnect:Bill@LightPollutionNews.comJoin our Mailing ListSend Feedback Text to the Show!Support the showA hearty thank you to all of our paid supporters out there. You make this show possible. For only the cost of one coffee each month you can help us to continue to grow. That's $3 a month. If you like what we're doing, if you think this adds value in any way, why not say thank you by becoming a supporter! Why Support Light Pollution News? Receive quarterly invite to join as live audience member for recordings with special Q&A session post recording with guests. Receive all of the news for that month via a special Supporter monthly mailer. Satisfaction that your support helps further critical discourse on this topic. About Light Pollution News: The path to sustainable starry night solutions begin with being a more informed you. Light Pollution, once thought to be solely detrimental to astronomers, has proven to be an impactful issue across many disciplines of society including ecology, crime, technology, health, and much more! But not all is lost! There are simple solutions that provide for big impacts. Each month, Bill McGeeney, is joined by upwards of three guests to help you grow your awareness and understanding of both the challenges and the road to recovering our disappearing nighttime ecosystem.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Hello there!!  Welcome to Alberts bookshelf.  We hope you enjoy listening to The Rhyming Rabbit one of Alberts favourite books.Thanks for Listening.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Bookwaves/Artwaves is produced and hosted by Richard Wolinsky. Links to assorted local theater & book venues   Kate MacKay: John Cassavetes Directs Gena Rowlands Kate MacKay Kate MacKay, Associate Film Curator at Pacific Film Archive, in conversation with host Richard Wolinsky, discussing the films of John Cassavetes directing his wife Gena Rowlands. Kate MacKay is the curator of a retrospective of the films in which John Cassavetes directs his wife, Gena Rowlands, at Berkeley Art Museum and Pacific Film Archives from May 2 through May 14, 2025. In this interview, she discusses Cassavetes as a pioneer of the American independent film, then goes into detail on the films shown in the restrospective, including A Woman Under The Influence, Faces, Gloria, Opening Night, and Minnie and Moskowitz. She also talks about putting together a retrospective, and the upcoming Pacific Film Archive schedule for summer, 2025. Complete Interview.   Susan Oxtoby: The Life and Career of Agnes Varda Susan Oxtoby. Photo: BAMPFA. Susan Oxtoby, Director of Film and Senior Film Curator at Berkeley Art Museum and Pacific Film Archive (BAMPFA), discusses the work of the great Belgian-French film maker Agnes Varda (1928-2019) with host Richard Wolinsky. The first major biography of Agnes Varda, A Complicated Passion: The Life and Work of Agnes Varda by Carrie Rickey, was published in 2024 and will come out in paperback on August 12, 2025. Agnes Varda began her career as a stills photographer and became a director with La Point Courte (1954), having seen very few films in her life. She went on to international fame with Cleo from 5 to 7 and Vagabond, but her late life films The Beaches of Agnes and Faces, Places established her as one of the most important directors of the modern era. All the films discussed in this interview (except the recent documentary Viva Varda!) are available to stream on the Criterion app, save for Faces, Places, which can be streamed on Kanopy. Cleo from 5 to 7 can also be streamed on Max Complete Interview.     Book Interview/Events and Theatre Links Note: Shows may unexpectedly close early or be postponed due to actors' positive COVID tests. Check the venue for closures, ticket refunds, and vaccination and mask requirements before arrival. Dates are in-theater performances unless otherwise noted. Some venues operate Tuesday – Sunday; others Wednesday or Thursday through Sunday. All times Pacific Time. Closing dates are sometimes extended. Book Stores Bay Area Book Festival  See website for highlights from the 10th Annual Bay Area Book Festival, June 1-2, 2024. Book Passage.  Monthly Calendar. Mix of on-line and in-store events. Books Inc.  Mix of on-line and in-store events. The Booksmith.  Monthly Event Calendar. BookShop West Portal. Monthly Event Calendar. Center for Literary Arts, San Jose. See website for Book Club guests in upcoming months. Green Apple Books. Events calendar. Kepler's Books  On-line Refresh the Page program listings. Live Theater Companies Actors Ensemble of Berkeley.  Summers at John Hinkel Park: Cymbeline opens July 4; The Taming of the Shrew opens August 16. See website for readings and events. Actor's Reading Collective (ARC).   See website for upcoming productions. African American Art & Culture Complex. See website for calendar. Afro-Solo Theatre Company.See website for calendar. American Conservatory Theatre Two Trains Running by August Wilson, April 15 -May 4, and The Comedy of Errors, April 22 – May 3 with The Acting Company, in repertory, Toni Rembe Theater. Aurora Theatre  Crumbs from the Table of Joy by Lynn Nottage, April 26-May 25, 2025 Awesome Theatre Company. See website for information. Berkeley Rep. Here There Are Blueberries by Moises Kaufman and Amanda Gronich, April 5 – May 11, Roda Theatre. Berkeley Shakespeare Company Julius Caesar, June 13-21, Live Oak Theater, Berkeley. y. See website for upcoming events and productions. Boxcar Theatre. The Illusionist with Kevin Blake, live at the Palace Theatre, through April 27. Brava Theatre Center: See calendar for current and upcoming productions. BroadwaySF: Mamma Mia! April 30 – May 11, Orpheum. See website for complete listings for the Orpheum, Golden Gate and Curran Theaters. Broadway San Jose:  Six. April 22-27. See website for other events. Center Rep: The Unfair Advantage created and performed by Harry Milas, April 29 – May 11. Lesher Center. Central Stage. See website for upcoming productions, 5221 Central Avenue, Richmond Central Works  The Last Goat by Gary Graves, June 28 – July 27. Cinnabar Theatre. Bright Star, June 13-29, Sonoma State. Club Fugazi. Dear San Francisco ongoing. Check website for Music Mondays listings. Contra Costa Civic Theatre Fiddler on the Roof June 7 – 22. See website for other events. 42nd Street Moon. See website for upcoming productions. Golden Thread  AZAD (The Rabbit and the Wolf) by Sona Tatoyan in collaboration with Jared Mezzocchi, April 11 – May 3. See website for other events. Hillbarn Theatre: Writing Fragments Home by Jeffrey Lo, April 17 – May 4. Lorraine Hansberry Theatre. Come Thru: A Celebration of Black Artistry, Story Telling and Community, May 5-18, Magic Theatre, Fort Mason. See website for specific workshops and events. Los Altos Stage Company. Cyrano by Edmund Rostand, April 10 – May 4. Lower Bottom Playaz  See website for upcoming productions. Magic Theatre. Reading: Muse of Fire by Lauren Gunderson, April 26, 1 pm/8 pm; Anne by Anne Kenner, May 19, 7:30 pm. Aztlan by Luis Alfaro, World Premiere, June 25 – July 13. See website for additional events. Marin Shakespeare Company: See website for calendar. Mission Cultural Center for Latino Arts Upcoming Events Page. New Conservatory Theatre Center (NCTC) Simple Mexican Pleasures by Eric Reyes Loo, April 18 – May 11. New Performance Traditions.  See website for upcoming schedule Oakland Theater Project. Ironbound by Martyna Majok, May 2 – 18. Odd Salon: Upcoming events in San Francisco & New York, and streaming. Palace of Fine Arts Theater.  See website for event listings. Pear Theater. Henry V by William Shakespeare, April 18 – May 11. See website for staged readings and other events. Playful People Productions. Disney's Frozen Jr., May 16-25, Hoover Theater, San Jose. Presidio Theatre. See website for complete schedule of events and performances. Ray of Light: Next to Normal. May 30 – June 21. Ross Valley Players: The Book of Will  by Lauren Gunderson, May 9 – June 8. See website for New Works Sunday night readings and other events. San Francisco Playhouse. The Curious Incident of the Dog in the Night-Time based on the novel by Mark Haddon, adapted by Simon Stephens. May 1-June 21. SFBATCO.  See website for upcoming streaming and in- theater shows.  The Day The Sky Turned Orange by Julius Ernesto, Sept 5 – Oct. 5, Z Space. San Jose Stage Company: The Underpants by Steve Martin, April 3 -27. Shotgun Players.  Yellowface by David Henry Hwang, May 10 – June 8. South Bay Musical Theatre:  Brigadoon, May 17-June 7, Stagebridge: See website for events and productions. Storytime every 4th Saturday. The Breath Project. Streaming archive. The Marsh: Calendar listings for Berkeley, San Francisco and Marshstream. Theatre Lunatico  Romeo and Juliet by William Shakespeare, April 26 – May 18. LaVal's Subterranean Theatre. Theatre Rhino  Doodler by John Fisher, extended to May 2, at Safehouse Arts. Gumiho by Nina Ki, April 17 – May 11. Streaming: Essential Services Project, conceived and performed by John Fisher, all weekly performances now available on demand. TheatreWorks Silicon Valley. The Heart-Sellers by Lloyd Suh, April 2-27. Word for Word.  See website for upcoming productions. Misc. Listings: BAM/PFA: On View calendar for Berkeley Art Museum/Pacific Film Archive. Berkeley Symphony: See website for listings. Chamber Music San Francisco: Calendar, 2025 Season. Dance Mission Theatre. On stage events calendar. Fort Mason Center. Events calendar. Crushing, live monologue show, Feb. 27-28. Oregon Shakespeare Festival: Calendar listings and upcoming shows. San Francisco Gay Men's Chorus. See schedule for upcoming SFGMC performances. San Francisco Opera. Calendar listings. San Francisco Symphony. Calendar listings. Filmed Live Musicals: Searchable database of all filmed live musicals, podcast, blog. If you'd like to add your bookstore or theater venue to this list, please write Richard@kpfa.org                                   .   . The post May 1, 2025: Pacific Film Archive. John Cassavetes Directs Gena Rowlands appeared first on KPFA.

Episode Highlights With KatieDim lights, not willpower, is the best sleep hackCreating a nighttime ritual helps your nervous system feel safeSleep is a multiplier—optimize it and everything else gets easierYou don't need perfection—just presence and intentionResources MentionedChiliPad Doc ProCacao CalmMagnesium supplementUblockout shadesFull spectrum and red light bulbsAnnmarie Gianni skincareMagic Molecule serumJaspr air filter use code wellnessmama for a discountEMF canopyPectaSol Masszymes and Dissolve it AllRed light deviceLinen bedding & pajamas

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Jade Hsu is an Australian fashion model raised in Sydney and now based in London. Represented by top agencies globally, she's walked for brands like Burberry and built an international presence across Milan, Paris, New York, and London. Beyond the runway, Jade balances her dynamic modeling career with her personal passions — from music and thrifting to techno clubs and tea rituals.Connect with Jade:https://www.instagram.com/jadehsuuCHAPTERS0:00 – Introduction0:57 – Meet Jade Hsu2:53 – Jade on being 40% introvert and 60% extrovert4:48 – How Andy discovered Jade through Instagram6:39 – Why Jade believes London isn't dangerous7:55 – The story of Jade's lost-and-found ring at Din Tai Fung9:10 – Jade's modeling journey across the world14:03 – The risk of agency debt in modeling16:09 – Andy's fish tank story18:01 – The high cost of food in London20:23 – Jade's Chinese Bazi element reveal24:13 – Andy thinks Jade's a fire sign26:14 – Caffeine habits, tea love & avoiding vaping28:27 – Jade's love for techno clubs and the London underground29:58 – ADHD and navigating social spaces31:29 – Family, modeling, and personality differences34:51 – Her parents' professions and how her dad taught her science39:26 – Why Jade loves thrifting40:19 – Irregular sleep schedules and screen time struggles43:05 – What's on Jade's Instagram Explore page44:23 – Fashion industry's shift toward unique looks46:10 – Hair growth struggles and styling choices47:48 – Being picky about anime49:56 – Music-making during illness recovery50:42 – Her classical piano background52:15 – Navigating social confidence and perceptions56:04 – Taking initiative in friendships58:29 – Favorite social activities: museums, nature, culture59:52 – Why IG stories sometimes feel toxic1:00:55 – No more waking up depressed1:02:09 – ADHD diagnosis improving self-esteem1:03:27 – Jade's Kanye West story1:07:43 – Thoughts on diversity and evolving fashion sense1:13:06 – Podcast idea: Question segment1:13:56 – Q1: Is religion good or bad?1:14:39 – Q2: Emotional vs logical people1:16:18 – Q3: Who works harder?1:17:45 – Q4: Save mom or dad?1:19:39 – Q5: Dating dilemmas1:21:26 – Q6: 2024's biggest lessons1:22:06 – Q7: Two-letter baby names?1:24:12 – Jade reveals her full and Chinese names1:31:01 – Fashion, body changes, and personal style1:33:08 – Viral 6.5M TikTok views and content strategies1:40:54 – Skincare routines and makeup habits1:42:55 – Friend circles in the fashion world1:48:08 – Friendship dynamics: can guys and girls stay friends?1:55:25 – Tattoos and their meaning1:58:42 – Jade talks about immigration in London2:02:58 – Overcoming insecurities and rejection2:07:06 – Beauty standards, favorite models, and fashion icons2:13:00 – Family trips and life reflections2:17:41 – Nighttime routines and 6-month goals2:22:47 – Visa stress and trusting the process2:29:53 – Past lives, reincarnation, simulation theories2:31:48 – Outro

In this episode of The Life Transformer Show, Tara is back answering questions. How to approach enjoying a BBQ now the sun is out more. How you can deal with hormonal cravings and what you can do to manage it. Regulating your emotions using some things like journaling to get your thoughts out of your head, and much more.   What You Will Learn In This Episode: Enjoying the weather with BBQs. Managing hormonal cravings. Benefits of journaling. Nighttime snacking tips.    How To Contact Tara Hammett: tarahammett.com Facebook  

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In Encounters with CREEPS, Nighttime listeners are invited to share their unsettling experiences with the many CREEPS lurking in everyday life. In this episode, Jordan and Madelayne Klein unpack the 25th volume of your Encounters with CREEPS. This time we've got a CREEP with a basement apartment, a CREEP who needed a witness in court, a dog who could probably sense CREEPs, and so much more! Submit your creep encounter: ⁠nighttimepodcast.com/contact⁠ Series Links: Madelayne Klein: ⁠https://linktr.ee/madelayneklein⁠ Encounters with Creeps series archive: ⁠https://www.nighttimepodcast.com/encounters-with-creeps⁠ Subscribe to the show: ⁠https://link.chtbl.com/nighttime-subscribe⁠ Musical Theme: Noir Toyko by Monty Datta Social Links: Website: ⁠https://www.nighttimepodcast.com⁠ Facebook: ⁠https://www.facebook.com/NightTimePod⁠ Instagram: ⁠https://www.instagram.com/nighttimepod⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textJoin us tonight under a waning April moon as we think about the local ducks preparing for the ‘long sit' and hear more about what happened to Mum and Dad after they had landed in Canada to start a new life together.    Journal entry:25th April, Friday.“Down in the engine bayDe-rusting for painting.I am once more a clumsy adolescent.My feet grow too large and my kneesand elbows get in the way.I no longer can bend as I once did.The march of time becomes visibleIn both the engine and my body.The engine gathers grimeI gather aches.From time to time, we both groan.”Episode Information:For accompanying photographs, please go to this episode's page on noswpod.The website featuring the MS Seven Seas that I mentioned in this episode can be found here: SS Maritime.com.With special thanks to our lock-wheelersfor supporting this podcast.Mind ShamblesClare HollingsworthGabriela Maria Rodriguez-VeinotteKevin B.Fleur and David McloughlinLois RaphaelTania YorgeyAndrea HansenChris HindsDavid DiromChris and Alan on NB Land of Green Ginger Captain Arlo Rebecca Russell Allison on the narrowboat Mukka Derek and Pauline Watts Anna V. Orange Cookie Mary Keane. Tony Rutherford. Arabella Holzapfel. Rory with MJ and Kayla. Narrowboat Precious Jet. Linda Reynolds Burkins. Richard Noble. Carol Ferguson. Tracie Thomas Mark and Tricia Stowe Madeleine SmithGeneral DetailsThe intro and the outro music is ‘Crying Cello' by Oleksii_Kalyna (2024) licensed for free-use by Pixabay (189988). Narrowboat engine recorded by 'James2nd' on the River Weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Licence. Piano and keyboard interludes composed and performed by Helen Ingram.All other audio recorded on site. Support the showBecome a 'Lock-Wheeler'Would you like to support this podcast by becoming a 'lock-wheeler' for Nighttime on Still Waters? Find out more: 'Lock-wheeling' for Nighttime on Still Waters.Contact Facebook at https://www.facebook.com/noswpod Instagram: https://www.instagram.com/nighttimeonstillwaters/ Bluesky: https://bsky.app/profile/noswpod.bsky.social Mastodon: https://mastodon.world/@nosw I would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com or drop me a line by going to the nowspod website and using either the contact form or, if you prefer, record your message by clicking on the microphone icon. For more information about Nighttime on Still Waters You can find more information and photographs about the podcasts and life aboard the Erica on our website at noswpod.com.

Live Recorded Set from VirtualDJ Radio Hypnotica

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Bookwaves/Artwaves is produced and hosted by Richard Wolinsky. Links to assorted local theater & book venues   The Making of the film “Bushman” Rob Nillson, Gail Schickele, Jon Shibata Film director Rob Nillson, Activist and Environmentalist Gail Schickele, and Film Archivist Jon Shibata in conversation with Richard Wolinsky, discussing the film “Bushman,” directed by David Schickele, recorded January 25, 2024 at Berkeley Art Museum/Pacific Film Archive. Released in 1971 but filmed in 1968, the film “Bushman” is a masterpiece detailing the story of a Nigerian educator in San Francisco. The film vanished following its showing at various film festivals, and has now been digitized and restored, and can be viewed on the Kanopy and Hoopla, the free public library film apps. This discussion with Gail Schickele, wife of the late director David Schickele (1937-1999), his friend, colleague and collaborator director Rob Nillson, and BAMPFA film archivist John Shibata focuses first on “Bushman” and David Schickele, how the film came about and what happened during and after the filming, and later with the film's restoration, and a look at Rob Nillson's career as film-maker. Special thanks to AJ Fox and Susan Oxtoby of Pacific Film Archive. Inside photo: Richard Wolinsky. Complete Interview.   Previously Unaired excerpts: Richard Chamberlain (1934-2025) in conversation with Richard Wolinsky, recorded in the KPFA studio on a book tour for his memoir “Shattered Love,” June 10, 2003. In this segment, he discusses his work on “The Three Musketeers” films as well as other projects, and discusses his own self growth. Complete Interview,   Review of “Two Trains Running” at ACT Toni Rembe Theatre through May 4, 2025.     Book Interview/Events and Theatre Links Note: Shows may unexpectedly close early or be postponed due to actors' positive COVID tests. Check the venue for closures, ticket refunds, and vaccination and mask requirements before arrival. Dates are in-theater performances unless otherwise noted. Some venues operate Tuesday – Sunday; others Wednesday or Thursday through Sunday. All times Pacific Time. Closing dates are sometimes extended. Book Stores Bay Area Book Festival  See website for highlights from the 10th Annual Bay Area Book Festival, June 1-2, 2024. Book Passage.  Monthly Calendar. Mix of on-line and in-store events. Books Inc.  Mix of on-line and in-store events. The Booksmith.  Monthly Event Calendar. BookShop West Portal. Monthly Event Calendar. Center for Literary Arts, San Jose. See website for Book Club guests in upcoming months. Green Apple Books. Events calendar. Kepler's Books  On-line Refresh the Page program listings. Live Theater Companies Actors Ensemble of Berkeley.  Summers at John Hinkel Park: Cymbeline opens July 4; The Taming of the Shrew opens August 16. See website for readings and events. Actor's Reading Collective (ARC).   See website for upcoming productions. African American Art & Culture Complex. See website for calendar. Afro-Solo Theatre Company.See website for calendar. American Conservatory Theatre Two Trains Running by August Wilson, April 15 -May 4, and The Comedy of Errors, April 22 – May 3 with The Acting Company, in repertory, Toni Rembe Theater. Aurora Theatre  Crumbs from the Table of Joy by Lynn Nottage, April 26-May 25, 2025 Awesome Theatre Company. See website for information. Berkeley Rep. Here There Are Blueberries by Moises Kaufman and Amanda Gronich, April 5 – May 11, Roda Theatre. Berkeley Shakespeare Company Julius Caesar, June 13-21, Live Oak Theater, Berkeley. y. See website for upcoming events and productions. Boxcar Theatre. The Illusionist with Kevin Blake, live at the Palace Theatre, through April 27. Brava Theatre Center: See calendar for current and upcoming productions. BroadwaySF: Mamma Mia! April 30 – May 11, Orpheum. See website for complete listings for the Orpheum, Golden Gate and Curran Theaters. Broadway San Jose:  Six. April 22-27. See website for other events. Center Rep: The Unfair Advantage created and performed by Harry Milas, April 29 – May 11. Lesher Center. Central Stage. See website for upcoming productions, 5221 Central Avenue, Richmond Central Works  The Last Goat by Gary Graves, June 28 – July 27. Cinnabar Theatre. Bright Star, June 13-29, Sonoma State. Club Fugazi. Dear San Francisco ongoing. Check website for Music Mondays listings. Contra Costa Civic Theatre Fiddler on the Roof June 7 – 22. See website for other events. 42nd Street Moon. See website for upcoming productions. Golden Thread  AZAD (The Rabbit and the Wolf) by Sona Tatoyan in collaboration with Jared Mezzocchi, April 11 – May 3. See website for other events. Hillbarn Theatre: Writing Fragments Home by Jeffrey Lo, April 17 – May 4. Lorraine Hansberry Theatre. Come Thru: A Celebration of Black Artistry, Story Telling and Community, May 5-18, Magic Theatre, Fort Mason. See website for specific workshops and events. Los Altos Stage Company. Cyrano by Edmund Rostand, April 10 – May 4. Lower Bottom Playaz  See website for upcoming productions. Magic Theatre. Reading: Muse of Fire by Lauren Gunderson, April 26, 1 pm/8 pm; Anne by Anne Kenner, May 19, 7:30 pm. Aztlan by Luis Alfaro, World Premiere, June 25 – July 13. See website for additional events. Marin Shakespeare Company: See website for calendar. Mission Cultural Center for Latino Arts Upcoming Events Page. New Conservatory Theatre Center (NCTC) Simple Mexican Pleasures by Eric Reyes Loo, April 18 – May 11. New Performance Traditions.  See website for upcoming schedule Oakland Theater Project. Ironbound by Martyna Majok, May 2 – 18. Odd Salon: Upcoming events in San Francisco & New York, and streaming. Palace of Fine Arts Theater.  See website for event listings. Pear Theater. Henry V by William Shakespeare, April 18 – May 11. See website for staged readings and other events. Playful People Productions. Disney's Frozen Jr., May 16-25, Hoover Theater, San Jose. Presidio Theatre. See website for complete schedule of events and performances. Ray of Light: Next to Normal. May 30 – June 21. Ross Valley Players: The Book of Will  by Lauren Gunderson, May 9 – June 8. See website for New Works Sunday night readings and other events. San Francisco Playhouse. The Curious Incident of the Dog in the Night-Time based on the novel by Mark Haddon, adapted by Simon Stephens. May 1-June 21. SFBATCO.  See website for upcoming streaming and in- theater shows.  The Day The Sky Turned Orange by Julius Ernesto, Sept 5 – Oct. 5, Z Space. San Jose Stage Company: The Underpants by Steve Martin, April 3 -27. Shotgun Players.  Yellowface by David Henry Hwang, May 10 – June 8. South Bay Musical Theatre:  Brigadoon, May 17-June 7, Stagebridge: See website for events and productions. Storytime every 4th Saturday. The Breath Project. Streaming archive. The Marsh: Calendar listings for Berkeley, San Francisco and Marshstream. Theatre Lunatico  Romeo and Juliet by William Shakespeare, April 26 – May 18. LaVal's Subterranean Theatre. Theatre Rhino  Doodler by John Fisher, extended to May 2, at Safehouse Arts. Gumiho by Nina Ki, April 17 – May 11. Streaming: Essential Services Project, conceived and performed by John Fisher, all weekly performances now available on demand. TheatreWorks Silicon Valley. The Heart-Sellers by Lloyd Suh, April 2-27. Word for Word.  See website for upcoming productions. Misc. Listings: BAM/PFA: On View calendar for Berkeley Art Museum/Pacific Film Archive. Berkeley Symphony: See website for listings. Chamber Music San Francisco: Calendar, 2025 Season. Dance Mission Theatre. On stage events calendar. Fort Mason Center. Events calendar. Crushing, live monologue show, Feb. 27-28. Oregon Shakespeare Festival: Calendar listings and upcoming shows. San Francisco Gay Men's Chorus. See schedule for upcoming SFGMC performances. San Francisco Opera. Calendar listings. San Francisco Symphony. Calendar listings. Filmed Live Musicals: Searchable database of all filmed live musicals, podcast, blog. If you'd like to add your bookstore or theater venue to this list, please write Richard@kpfa.org                                   .   . The post April 24, 2025: The Making of the film “Bushman” appeared first on KPFA.

Episode Title: 17-21 12 Hours of Relaxing Nighttime Rain for Deep RestDescription:Settle in for a soothing escape with this episode of the Be Calm and Relax Podcast, featuring 12 continuous hours of calming nighttime rain. These gentle rain sounds are perfect for promoting deep rest, reducing stress, or simply finding a peaceful moment in your day. Whether you're winding down before bed, focusing on work, or meditating, let the soft rhythm of rainfall create a tranquil atmosphere wherever you are.Take this time to slow down and recharge. Regular moments of relaxation can help restore balance and improve your well-being, especially when life feels overwhelming. Press play, close your eyes, and let the peaceful sound of rain guide you into deep relaxation.Join us again soon as we share more ways to bring calm and relaxation into your daily life.DISCLAIMER

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Ep. #45: Optimize Your Bedroom for Sleep & WellnessI'm so passionate about this topic because turning my bedroom into a true sanctuary changed everything — my energy, my mood, my creativity, my sleep, and even my relationships. And I want the same for you.In this episode of the Homes That Heal Podcast, I'm sharing exactly how to create a calming, grounding sleep space that supports rest and restoration — physically, emotionally, and energetically.Here's what I cover in this must-listen episode:[3:15]

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode, Sally encourages us to be brave. Bravery looks different for everyone and applies to all aspects of our life. Sally reminds us that bravery and fear can co-exist, but we can CHOOSE to be brave in the midst of fear. Enjoy! Other episode highlights:Downhill vs uphill running tips Post-Masters Tournament runningSally encouraging YOU with CameoThe choice of braveryBirthday month Stay Brave merch Nighttime running fears You can be brave & afraid at the same time You are a unique painting & have purposeListener emails who are staying brave The curveballs of life & racingWhat does it mean to be brave in your life?Bravery in relationship buildingAll links, discounts, and ways to support the podcast are here.Choose Strong Book: ⁠⁠https://a.co/d/21bOEfQ⁠⁠Sally McRae Strength App: ⁠⁠https://sallymcrae.app/⁠⁠Sally McRae YouTube: ⁠⁠UC_zyfHGL6MWzm36l9TEWFRg⁠⁠Merch: ⁠⁠https://sallymcraemerch.com/⁠⁠Bare Performance Nutrition: ⁠⁠https://www.bareperformancenutrition.com/collections/performance-nutrition⁠⁠ Code: SALLYSign up for Sally's newsletter: https://us1.campaign-archive.com/?u=29dce45e49dbdd96d16d5f625&id=79fff1d38dWant to send us mail? Here is the address if you want to say hi! 6771 Warner Ave. P.O. Box 2051Huntington Beach, CA 92647Episode Sponsors:Function Health:⁠ http://functionhealth.com/sallymcraeLume:  Control Body Odor ANYWHERE with @lumedeodorant and get 15% off with promo code SALLY at LumeDeodorant.com #lumepodZocDoc: ⁠⁠⁠zocdoc.com/sally

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

Welcome to this empowering meditation focused on building confidence and self-esteem as you tap into the twilight stage, those precious moments before falling asleep. During this tranquil time, you'll effortlessly set your intentions, visualize, and manifest a profound sense of self-assurance and belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome to this empowering meditation focused on building confidence and self-esteem as you tap into the twilight stage, those precious moments before falling asleep. During this tranquil time, you'll effortlessly set your intentions, visualize, and manifest a profound sense of self-assurance and belief. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

✨ Join us as we explore the most enchanting nighttime show at the Walt Disney World Resort! From Happily Ever After to IllumiNations: Reflections of Earth, we're counting down the top nighttime spectaculars that will leave you spellbound.Whether you're a fan of classic Disney magic or modern pyrotechnic perfection, we've got the inside scoop on the most magical nighttime entertainment Disney has to offer.

Welcome to this transformative meditation focused on cultivating and nurturing fulfilling relationships as you enter the twilight stage, those precious moments before drifting into slumber. In this serene interlude, you'll effortlessly set your intentions, visualize, and foster deep connections that enrich your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Hello there!!  Welcome to Alberts bookshelf.  We hope you enjoy listening to Jonty Gentoo The Adventures of a Penguin Out one of Alberts favourite books.Thanks for Listening.

Welcome to this transformative meditation focused on cultivating and nurturing fulfilling relationships as you enter the twilight stage, those precious moments before drifting into slumber. In this serene interlude, you'll effortlessly set your intentions, visualize, and foster deep connections that enrich your life. Unwind now with our positive sleep affirmations podcast. Our soothing affirmations relax the mind and prepare the body for rest. Hit play, and drift into Good Sleep... Listen to more positive sleep affirmations by subscribing to the audio podcast in your favorite podcast app:  Apple Podcasts: https://podcasts.apple.com/us/podcast/good-sleep-positive-affirmations/id1704608129 Spotify: https://open.spotify.com/show/3OuJvYoprqh7nPK44ZsdKE And start your morning with Optimal Living Daily! Apple Podcasts: https://podcasts.apple.com/us/podcast/optimal-living-daily-mental-health-motivation/id1067688314 Spotify: https://open.spotify.com/show/1hygb4nGhNhlLn4pBnN00j?si=ca60dcfd758b44b4 Learn more about your ad choices. Visit megaphone.fm/adchoices

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode of Hart2Heart, Dr. Mike Hart breaks down his comprehensive supplement stack, divided into morning, afternoon, pre-workout, and nighttime routines. From neuroprotective agents like saffron and acetyl-L-carnitine to mitochondrial powerhouses like PQQ and CoQ10, each choice is supported by clinical studies and biochemical rationale. Dr. Hart also breaks down how to enhance brain function, support cardiovascular health, improve sleep, and optimize hormonal balance.  Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart    (0:15) Dr. Hart does a solo covering his supplement stacks (1:00) Morning stack - saffron, alcar, cognitive health (5:00) Major benefits to  nattokinase (8:00) Vitamin k2 benefits (10:30) Fat soluble vitamins - vitamins A,D,E,K (11:40) Autophagy and anti-aging - spermidine and supplement timing (13:00) Beta-Alanine - performance and dosing strategy (14:00) Afternoon stack - zinc, boron, and testosterone balance (21:00) Vitamin D & synergistic support (22:30) Pre-workout stack - creatine, citrulline, beta-alanine, and HMB (26:00) Nighttime stack - sleep optimization with magnesium and apigenin (30:00) Fish oil: heart, brain, and REM sleep benefits --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.  Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart

Let go of the day and ease into sleep with these gentle affirmations. These calming sleep affirmations are designed to relax your body, quiet your mind , and help you find peace as you settle into a deep sleep.

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

This week's ghost stories:The Devil's Name is Deborah: Elijah from Idaho recounts an unsettling encounter with a mysterious figure named Deborah.​Alaskan Haunting: Nicole from Anchorage, Alaska, shares her eerie experience with a haunting presence in the Last Frontier.​The Skeptic: Derek tells of a chilling event that challenged his disbelief in the paranormal.​Shower Ghost: LaSondra from Texas describes a terrifying experience involving an unexpected visitor during her shower.​Haunted Hostel in Ecuador: Edwin from Scary Story Podcast and True Scary Story shares his firsthand account of working at a hostel with a dark past.​

Suzie Senk shares powerful tools and techniques to enhance your sleep quality and overall health. Discover how better sleep can lead to a healthier, more vibrant life. #BetterSleep #HealthOptimization #Wellness

Saskatoon, SK - May 1962 In 1962, 23-year-old Alexandra Wiwcharuk—a vibrant nurse, beauty queen, and beloved daughter—went for a walk along the South Saskatchewan River in Saskatoon and never came home. Her body was discovered weeks later, buried in a shallow grave not far from her home. She had been brutally assaulted and buried alive. In this episode of Nighttime, we revisit Alexandra Wiwcharuk's haunting case with acclaimed author Sharon Butala, whose book The Girl in Saskatoon explores Alexandra's life, her death, and the deep scars left in its wake. Butala, as a former classmate of Alexandra, brings a unique and intimate lens to this decades-old mystery. Together, we explore the investigation, the cultural context of 1960s Saskatoon, and the lingering questions that continue to haunt those touched by the case. This is more than a story of a crime—it's a story of memory, silence, and a community still searching for justice. Links: the Girl in Saskatoon by Sharon Butala - https://www.amazon.ca/Girl-Saskatoon-Meditation-Friendship-Memory-ebook/dp/B0068LY6BE make a case suggestion: https://www.nighttimepodcast.com/contact Subscribe to the show: https://www.nighttimepodcast.com/subscribe Musical Theme: Noir Toyko by Monty Datta Contact: Website: https://www.nighttimepodcast.com Facebook: https://www.facebook.com/NightTimePod Instagram: https://www.instagram.com/nighttimepod Support the show: https://www.patreon.com/nighttimepodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

In this jaw-dropping episode of Warriors Unmasked, Chuck Thuss sits down with internationally known wellness physician Dr. Michael Platt, author of Adrenaline Dominance. What starts as a conversation about adrenaline quickly becomes a transformative discussion that challenges everything we've been told about modern medicine, mental health, and the real causes behind conditions like ADHD, anxiety, depression, insomnia, and even weight gain. Dr. Platt explains how adrenaline dominance is an often-ignored root cause behind many chronic health and emotional issues—and how simple, natural approaches like bioidentical progesterone cream, coconut oil, and late-night vegetables can dramatically shift a person's physical and emotional well-being in as little as 24 hours. From PTSD in veterans and athletes to panic attacks, migraines, and road rage, Dr. Platt makes the case that the medical industry is often more interested in symptom management than root-cause healing—and he backs it up with real-life stories and decades of patient experience. This episode is a game-changer for anyone facing emotional stress, mental health struggles, or hormone imbalance—and offers hope through natural solutions that work. ✅ 6 Key Takeaways from This Episode: Adrenaline dominance is behind more conditions than you think — including anxiety, ADHD, depression, and migraines. The body uses adrenaline to compensate for low brain fuel — especially when blood sugar is low during the night. Mental health conditions like anxiety and PTSD can improve dramatically by giving the brain proper fuel and blocking excess adrenaline. Natural progesterone cream (5%, 50mg) is a powerful, over-the-counter way to block adrenaline, insulin, and estrogen safely. Symptoms like road rage, restlessness, insomnia, and nausea can often be relieved within 24 hours of addressing adrenaline dominance. Healing is possible when you treat the root cause—not just the symptoms—and it doesn't have to involve pharmaceuticals. GUEST LINKS: https://www.drmichaelplatt.com https://psychology.sas.upenn.edu/people/michael-l-platt https://www.linkedin.com/in/michael-platt-21767539 LINKS: www.thecompassionateconnection.com www.warriorsunmasked.com  Join Chuck's Text Community: 251-418-7966 Episode Minute By Minute: 00:00 – Welcome and introduction to Dr. Michael Platt  02:00 – The origin of Dr. Platt's research into hormones and adrenaline  04:00 – What doctors are missing: The connection between hormones and chronic illness  06:00 – Why Big Pharma doesn't want simple solutions to succeed  08:00 – The link between adrenaline dominance and common mental health issues  11:00 – Recognizing symptoms of excess adrenaline  13:00 – ADHD as an “interest disorder” and how to support kids naturally  16:00 – Why many treatments make symptoms worse—not better  18:00 – Fueling the brain to reduce adrenaline naturally  20:00 – Coconut oil, MCT oil, and vegetables as therapeutic tools  22:00 – Nighttime adrenaline spikes and weight gain  24:00 – Progesterone: What it is, how to use it, and why it works  28:00 – Real-life stories: From vomiting to fibromyalgia, healed naturally  31:00 – Performance anxiety, panic attacks, and the athlete's dilemma  34:00 – Treating mental health at the root: PTSD, depression, addiction  37:00 – Using progesterone for trauma, migraines, and hormonal balance  40:00 – Progesterone and brain injuries: A first-aid must-have for athletes  43:00 – Final thoughts, Dr. Platt's book, and where to get PlatPro Cream

RED BUBBLE STORE: https://rdbl.co/2BXMEkq DISCORD: https://discord.com/invite/uWZkb2a   2:43 - Read It On Reddit   10:51 - Ask Reddit   20:24 - Today I Advice   29:38 - Shower Thoughts   39:55 - Podnapping - Food Guesser (sent in my Amanda)    AMA - readitpodcast@gmail.com - Ask Us Anything!

Hey, it's Evan and I'm so grateful you're here joining me for a soothing sleep meditation that I hope will relax your body and clear your mind, so you can drift off to sleep with ease.   If you're loving these meditations, make sure to rate and review them on Apple Podcasts...it always helps others just like you find the meditations they need.   https://meditatedaily.com  Learn more about your ad choices. Visit megaphone.fm/adchoices

Send us a textTonight, clouds build as the high pressure breaks. Speculative gusts of wind kick blackthorn blossom ghostly white along the towpath and the full moon seeps heavy and watery through a blanket of cloud. Join us tonight as we continue hearing Mum's account of a risk that was totally worth taking.     Journal entry:7th April, Monday“Warm snowflakes Of blackthorn float and drift Along the towpath Among cowslip yellow And bluebell blue.The sheep are loathe To move, preferring to lie On the grass White with night frost, Enjoying the heat Of the sun On their backs.” Episode Information:In this episode I read:‘Blackthorn Blossom' by John Bond‘Young lambs' by John ClareIn the thumbnail photograph, Mum and Dad are the couple facing each other and closest to the camers. For other accompanying photographs, please go to noswpod.With special thanks to our lock-wheelersfor supporting this podcast.Gabriela Maria Rodriguez-Veinotte Kevin B. Fleur and David Mcloughlin Lois Raphael Tania Yorgey Andrea Hansen Chris Hinds David Dirom Chris and Alan on NB Land of Green Ginger Captain Arlo Rebecca Russell Allison on the narrowboat Mukka Derek and Pauline Watts Anna V. Orange Cookie Mary Keane. Tony Rutherford. Arabella Holzapfel. Rory with MJ and Kayla. Narrowboat Precious Jet. Linda Reynolds Burkins. Richard Noble. Carol Ferguson. Tracie Thomas Mark and Tricia Stowe Madeleine SmithGeneral DetailsThe intro and the outro music is ‘Crying Cello' by Oleksii_Kalyna (2024) licensed for free-use by Pixabay (189988). Narrowboat engine recorded by 'James2nd' on the River Weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Licence. Piano and keyboard interludes composed and performed by Helen Ingram.All other audio recorded on site. Support the showBecome a 'Lock-Wheeler'Would you like to support this podcast by becoming a 'lock-wheeler' for Nighttime on Still Waters? Find out more: 'Lock-wheeling' for Nighttime on Still Waters.Contact Facebook at https://www.facebook.com/noswpod Instagram: https://www.instagram.com/nighttimeonstillwaters/ Bluesky: https://bsky.app/profile/noswpod.bsky.social Mastodon: https://mastodon.world/@nosw I would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com or drop me a line by going to the nowspod website and using either the contact form or, if you prefer, record your message by clicking on the microphone icon. For more information about Nighttime on Still Waters You can find more information and photographs about the podcasts and life aboard the Erica on our website at noswpod.com.

And you're our headlight queen!

Today we are adDRESSing our nighttime skincare routines! This was a frequently asked question that we needed to dedicate a whole episode to because, we have so much to say! 

You're not lazy. You're just tired—and it might be because you're sabotaging your day before it even begins. In this episode, we're diving into revenge bedtime procrastination—what it is, why it's wrecking your momentum, and how to build a simple, powerful nighttime routine that actually sets you up for success. If you're serious about your goals, it's time to stop scrolling and start sleeping. Let's win the night, so you can win the morning.Please support my sponsors! I know them all personally and can vouch for their integrity and quality.-For website design, graphic design, internet marketing, and more check out McWilliams Marketing at ⁠⁠http://www.McWilliamsmarketing.com ⁠⁠-Use Patnaik Realty for ANY real estate needs you have. I mean anything! Residential, commercial, property management, investments, acquisitions. He does it all.  Call Teek at 256-694-0117 or e-mail him at Teek@PatnaikCo.com-And if you need some positive and encouraging support on your health and fitness journey, please join me at Relentless Positivity Fitness ⁠⁠⁠⁠⁠⁠⁠⁠https://fitandpositive.com/⁠⁠⁠⁠

It’s time for another trip around the solar system on the BIGGER and BETTER Science Weekly! In this episode of the Fun Kids Science Weekly, we answer YOUR questions, have scientists battle it out to determine which science is the best, and learn all about the science of sleep! Dan kicks off with the latest science news, starting with a ground-breaking discovery- scientists now believe that water may have existed on Earth 600 million years earlier than previously thought. Next, we unpack Saturday's solar eclipse, breaking down what happened, where it was visible, and the best spots to catch the breath-taking view. Finally, rocket scientist Dr. John Alistair joins Dan to break down what went wrong with Europe’s rocket launch in Norway last week. Then, we answer your questions! Joseph wants to know the science behind earthquakes. And renowned British neuroscientist, Sophie Scott joins Dan to answer Freddy's question: Why do we cry? In Dangerous Dan, we learn all about the Perentie Lizard which is native to Australia. In Battle of the Sciences, Dr. Vladyslav Vyazovskiy discusses the science of sleep and why animals hibernate for so long…Join Fun Kids Podcasts+: https://funkidslive.com/plusSee omnystudio.com/listener for privacy information.

Check out 7 amazing apple cider vinegar benefits that can improve your health starting tonight!1. Healthy blood sugar levelsThe main ingredient in apple cider vinegar is acetic acid, which can stabilize blood sugar when you go to bed. ACV can significantly improve insulin resistance. It slows the breakdown of sugar and starches to reduce the insulin spike after eating. 2. Better sleepOne to two tablespoons of apple cider vinegar in a glass of water before bed can help you sleep better. 3. Improved digestionApple cider vinegar can reduce bloating and improve digestion. This can improve sleep and eliminate heartburn at night. 4. Improves mineral absorptionApple cider vinegar can improve the absorption of important minerals such as calcium, magnesium, iron, zinc, and potassium. It can alleviate symptoms of magnesium deficiency like tetany or leg cramps by improving magnesium absorption. If your stomach is too alkaline, mineral absorption will be inhibited. 5. Weight loss ACV helps you lose weight by increasing insulin sensitivity and improving insulin resistance. 6. Improved liver detoxificationACV can improve liver detoxification and increase the release of bile. Bile improves the digestion of fat. 7. ACV for fuelThe body can use acetic acid as fuel. This won't keep you up at night because it takes a good amount of energy to sleep restfully!Try mixing 1 to 2 tablespoons of apple cider vinegar into a glass of water. Drink this mixture with a straw to protect your teeth.

Nighttime apparitions, unsettling whispers, and a creeping sense of dread all converge to threaten not just her peace of mind, but her unborn child's future. As she struggles to protect the life growing within her, questions of faith, courage, and the thin veil between life and the supernatural come into focus. Join us as we delve into the emotional and paranormal depths of this chilling tale—and find out what it really takes to stand up against the darkness. If you have a real ghost story or supernatural event to report, please write into our show or call 1-855-853-4802! If you like the show, please help keep us on the air and support the show by becoming a Premium Subscriber. Subscribe here: http://www.ghostpodcast.com/?page_id=118 or at or at http://www.patreon.com/realghoststories

Submit your question and we'll answer it in a future episode!Join our Patreon Community!https://www.patreon.com/badassbreastfeedingpodcastSleeping through the night and nursing during the night. What is normal? Areyou hoping to wean your baby during the night or wait for them to self-wean?When will your baby sleep through the night and will they sleep if they wean? Somany questions. Well, Abby asked the internet, so tune in today for answers.If you are a new listener, we would love to hear from you.  Please consider leavingus a review on iTunes or sending us an email with your suggestions and commentsto badassbreastfeedingpodcast@gmail.com. You can also add your email to ourlist and have episodes sent right to your inbox!Things we talked about:Email from listener [6:50]Abby asked the internet [8:37]Nighttime nursing is chaos [9:48]No breastfeeding doesn't mean the baby will sleep through the night [15:35]Nursing to sleep is self-soothing [17:40]Beginning of the night waking [31:19]Personalities [32:50]Links to information we discussed or episodes you should check out!https://badassbreastfeedingpodcast.com/episode/infant-sleep-with-rebecca-michi/https://badassbreastfeedingpodcast.com/episode/breastfeeding-schedules/https://badassbreastfeedingpodcast.com/episode/the-science-of-comfort-nursing/Set up your consultation with Diannehttps://badassbreastfeedingpodcast.com/consultations/Check out Dianne's blog here:https://diannecassidyconsulting.com/milklytheblog/Follow our Podcast:https://badassbreastfeedingpodcast.comHere is how you can connect with Dianne and Abby:AbbyTheuring ,https://www.thebadassbreastfeeder.comDianne Cassidy @diannecassidyibclc, http://www.diannecassidyconsulting.comMusic we use:Music: Levels of Greatness; from We Used to Paint Stars in the Sky (2012);courtesy of Scott Holmes at freemusicarchive.org/music/Scott Holmes