Podcasts about nighttime

From queue changes to construction walls to nighttime lagoon testing, the parks offer plenty to parse this week. The guys then pivot from the Epic Universe lagoon to Universal's classic monsters, using the buzz around Guillermo del Toro's Frankenstein to explore how the 1931 film lurched into existence. Expect lost projects, studio pivots, and a Monster role Bela Lugosi famously refused. NEWS • VelociCoaster ends its single rider line, likely due to party sorting and load-efficiency issues. • Warner Bros. Discovery is reportedly shopping DC theme park rights to Universal, raising big questions for Marvel, Six Flags, and international parks. • Removal of Hollywood Rip Ride Rockit sparks speculation, though new construction-wall posters suggest general theming rather than a specific IP. • Nighttime testing at the Epic Universe lagoon shows projection effects featuring a bird-or-dragon silhouette. • Universal Studios Hollywood opens sales for FanFest Nights and a late-night New Year's Eve event, prompting questions about noise control before Fast & Furious: Hollywood Drift debuts. FEATURE • Guillermo del Toro's long-gestating Frankenstein began as a Universal concept more than a decade ago. • Jim walks through how Universal's early monster era took shape under financial pressure following the 1929 crash. • The studio acquired stage rights to Frankenstein after Dracula's success, initially planning it for Bela Lugosi, who rejected the role. • The episode ends as Universal begins hunting for a new star, eventually leading James Whale to discover Boris Karloff in the studio lunchroom. HOSTS • Jim Hill - IG: @JimHillMedia | X: @JimHillMedia | Website: JimHillMedia.com FOLLOW • Facebook: JimHillMediaNews • Instagram: JimHillMedia • TikTok: JimHillMedia SUPPORT Support the show and access bonus episodes and additional content at Patreon.com/JimHillMedia. PRODUCTION CREDITS Edited by Dave Grey Produced by Eric Hersey - Strong Minded Agency SPONSOR This episode is sponsored by Be Our Guest Vacations, a platinum-level earmarked travel agency offering concierge planning for Universal, Disney, cruises, and more. If you would like to sponsor a show on the Jim Hill Media Podcast Network, reach out today. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Mike and his daughter sat down to record the podcast, everything was going great—until the computer completely crashed. Instead of calling it quits, Mike grabbed his phone and turned their nightly before-bed chats into the new recording studio. This episode takes you behind the scenes of their unexpected pivot, the sweetest conversations that came out of it, and how a tech fail turned into one of the most genuine moments they’ve ever shared on the pod.See omnystudio.com/listener for privacy information.

You don't need to fear your phone, but you do get to choose how close it is to your body, your womb, and your child's brain. In this  12 Holiday Rituals episode, Daniel DeBaun, telecom engineer turned EMF-protection expert and founder of DefenderShield (code: BIOHACKINGBRITTANY) joins me to unpack what our devices are really doing to our cells, hormones, and kids' brains—and what we can actually do about it without moving off-grid. Listen if you want a calm, science-backed roadmap to lowering EMF exposure for yourself, your future fertility, and your family, without throwing your phone in the ocean. Join my 12 Holiday Rituals Giveaway for a chance to win part of $5,500+ USD in wellness prizes. Open until December 24th! WE TALK ABOUT:  04:00 - Why EMFs matter now for women's health, fertility, and longevity 06:40 - What EMFs actually do to sperm, ovaries, and cells over time 10:45 - How EMF shielding really works (and why distance is your first line of defense) 13:15 - Practical EMF protection for babies, toddlers, and screen-obsessed kids 16:00 - Pregnancy, miscarriage risk, and why Dan created belly and blanket shields 20:35 - The truth about grounding sheets, silver fabrics, and "physics that doesn't exist" 25:10 - Bluetooth wearables, AirPods, and blood-brain barrier suppression 29:00 - EMF sensitivity, why up to 50% of people react and why it's mostly women 38:50 - Turning your bedroom into a low-EMF sleep and hormone sanctuary 42:25 - Nighttime phone, Wi-Fi, and car habits that quietly support long-term vitality RESOURCES: Free gift: Download my hormone-balancing, fertility-boosting chocolate recipe. Explore my luxury retreats and wellness events for women. Shop my faves: Check out my Amazon storefront for wellness essentials. DefenderShield's website (code: BIOHACKINGBRITTANY) and Instagram Join my 12 Holiday Rituals Giveaway before December 24th LET'S CONNECT: Instagram, TikTok, Facebook Shop my favorite health products Listen on Spotify, Apple Podcasts, YouTube Music  

“God bless us, every one!” is the quote heard every Christmas season from Charles Dickens's A Christmas Carol. We are covering a prequel of the beloved Christmas classic this month, Miss Marley, by Vanessa Lafaye. Be sure to check out the NYT Most Notable of 2025 and the Goodreads Choice Awards lists that we discuss this episode (links listed below).    https://www.nytimes.com/2025/11/24/books/notable-books.html   https://www.goodreads.com/choiceawards/best-books-2025   Books Mentioned This Episode:  Miss Marley by Vanessa Lafaye A Heart for Christmas by Sophie Jomain Mystery Escape Room Advent Calendar by Nicklas Falkner The XMas Day Butcher by Spencer Guerrero The Housemaid by Freida McFadden The Familiar by Leigh Bardugo The Things God Break by Abigail Owen The Mysterious Benedict Society by Trenton Lee Stewart  Wuthering Heights by Emily Bronte Scythe by Neil Shusterman The Curious Incident of the Dog in the Night-Time by Mark Haddon The City of Ember by Jeanne DuPrau The Dark is Rising by Susan Cooper The Intruder by Freida McFadden The Will of the Many by James Islington

Today, we dive into the high-profile, baffling disappearance of six-year-old Lilly Sullivan and her four-year-old brother Jack, who vanished from their rural Nova Scotia home in May 2025.Kristi is joined by Jordan Bonaparte of The Canadian Gothic (formerly Nighttime), who has covered the case extensively from the area. Together, they cut through the speculation and conspiracy theories to focus on the confirmed facts.---------------------Information about Jack and Lilly SullivanThe Government of Nova Scotia is offering a reward of up to $150,000 for information about the disappearance of Lilly and Jack Sullivan. More details and photos.Statements referenced in this episode:Mother Malehya Brooks-Murray Stepfather Daniel MartellDaniel Martell's mother (also lives on the property) ---------------------Let us know what you think!Follow Canadian True Crime on Facebook and InstagramCanadian True Crime donates monthly to those facing injustice. This month we've donated to the Sexual Assault Centre of Kingston, who are supporting 28 victim-complainants involved in the ongoing sex trafficking trial of Michael Haaima of Kingston. Donate here and note “Haaima” in the message box.Full list of resources, information sources, and more:www.canadiantruecrime.ca/episodes Hosted on Acast. See acast.com/privacy for more information.

Episode Title: Rolling Thunder and Soft Rain Layering Peace Over Nighttime HoursDescription:In this episode, we immerse ourselves in the soothing sounds of rolling thunder and gentle rain, blending together to create a peaceful nighttime atmosphere. Discover how these layered natural sounds can help ease your mind, reduce stress, and prepare you for restful sleep. We also share tips on using these calming soundscapes to enhance your relaxation routine and bring tranquility to your evenings.Take a moment tonight to unwind with these serene sounds, allowing the rhythm of rain and thunder to wash away the day's worries and invite deep calm.Join us next time as we continue exploring ways to bring more peace and relaxation into your daily life.DISCLAIMER

Episode Title: ASMR Personal Attention with Soft Rain Gently Easing Nighttime Worries AwayDescription:In this episode, we invite you to unwind with a calming ASMR experience featuring personal attention combined with the soothing sounds of soft rain. Let the gentle rain wash away your nighttime worries and create a peaceful atmosphere for rest and relaxation. Whether you're looking to reduce stress or prepare for a restful sleep, this episode offers a serene escape from the day's tensions.Take a moment for yourself tonight—listen, relax, and breathe deeply as the calming rain and comforting whispers guide you toward tranquility.Join us next time as we continue to explore ways to bring calm and relaxation into your daily life.DISCLAIMER

Episode Title: ASMR Personal Attention with Soft Rain Easing Nighttime Worries AwayDescription:In this episode, we invite you to unwind with the soothing blend of ASMR personal attention and the gentle patter of soft rain. Experience how these calming sounds can help melt away your nighttime worries and create a peaceful atmosphere for restful sleep. We explore techniques to fully immerse yourself in this sensory experience and encourage you to make it part of your nightly routine for better relaxation and mental clarity.Take a moment tonight to let the comforting whispers and rain sounds guide you into a serene state of mind. Remember, these simple moments of calm can bring profound peace to your busy life.Join us next time as we continue exploring ways to nurture your inner calm and relaxation.DISCLAIMER

Anthropologist Kenny Joholske joins Bigfoot Society to share two of the most intense and well-documented Sasquatch encountersever recorded. His first experience takes place along Seneca Creek near Black Rock Mill in Maryland, where he comes face-to-face with multiple Bigfoot on a remote ridge line. From chilling nighttime vocalizations, rock-throwing, and circling behavior to an eerie clicking language, Kenny recounts a terrifying night that changed his understanding of Sasquatch forever.His second encounter unfolds in Harrison, British Columbia, near Sasquatch Provincial Park, where a massive figure is caught on thermal imaging—an event witnessed by multiple people and backed by casted tracks.In this episode, we explore Kenny's unique perspective as a trained anthropologist, diving into Sasquatch behavior, social structure, evolutionary theories, and cultural significance across North America. Whether you're a Bigfoot researcher, outdoor enthusiast, or cryptid fan, this deep-dive into real Bigfoot encounters, field evidence, and scientific interpretation is one you won't forget.Resources: Contact Kenny:kjantro69@yahoo.com

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Episode Title: ASMR Personal Attention with Soft Rain Gently Eases Nighttime Worries AwayDescription:In this calming episode, we invite you to experience the soothing blend of ASMR personal attention paired with the gentle sound of soft rain. This combination is designed to ease your nighttime worries, helping you unwind and prepare for restful sleep. Discover how subtle auditory cues and focused relaxation can quiet your mind and bring a sense of peace after a long day.Take a moment for yourself tonight—let the calming rain and comforting whispers guide you into tranquility. Remember, these peaceful pauses can make a big difference in your mental well-being.Stay with us on this path to relaxation and serenity in our next episode.DISCLAIMER

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Send us a textThese are the days of the long nights, when ¾ of our day gives way to the dark. If we listen carefully, their gifts are rich and restoring. In these strange times we need, once more, to slow down, look up, and hear the night speak to us with its silences. Come aboard the Erica and let's journey into the night.  Journal entry:27th November, Thursday"This morning, The kingfisher wakes To a softer, kinder day.The willow leaf Finds the current That I cannot see.”Episode Information:In this episode I read an extracts from: Jen Ratcliffe's wonderful and highly recommended Substack Mess in a Boat (with spoken word version). Chet Raymo's The Soul of the Night (1985) published by Cowley.I also read Tom Hennan's ‘Summer Night Air' from his collection Darkness Sticks to Everything (2013) published by Copper Canyon Press, and refer to Nic Wilson's Country Diary column.With special thanks to our lock-wheelersfor supporting this podcast.Susan BakerMind ShamblesClare HollingsworthKevin B.Fleur and David McloughlinLois RaphaelTania YorgeyAndrea HansenChris HindsChris and Alan on NB Land of Green Ginger Captain Arlo Rebecca Russell Allison on the narrowboat Mukka Derek and Pauline Watts Anna V. Orange Cookie Mary Keane. Tony Rutherford. Arabella Holzapfel. Rory with MJ and Kayla. Narrowboat Precious Jet. Linda Reynolds Burkins. Richard Noble. Carol Ferguson. Tracie Thomas Mark and Tricia Stowe Madeleine SmithGeneral DetailsThe intro and the outro music is ‘Crying Cello' by Oleksii_Kalyna (2024) licensed for free-use by Pixabay (189988). Narrowboat engine recorded by 'James2nd' on the River Weaver, Cheshire. Uploaded to Freesound.org on 23rd June 2018. Creative Commons Support the showBecome a 'Lock-Wheeler'Would you like to support this podcast by becoming a 'lock-wheeler' for Nighttime on Still Waters? Find out more: 'Lock-wheeling' for Nighttime on Still Waters.Contact Facebook at https://www.facebook.com/noswpod Instagram: https://www.instagram.com/nighttimeonstillwaters/ Bluesky: https://bsky.app/profile/noswpod.bsky.social Mastodon: https://mastodon.world/@nosw I would love to hear from you. You can email me at nighttimeonstillwaters@gmail.com or drop me a line by going to the nowspod website and using either the contact form or, if you prefer, record your message by clicking on the microphone icon. For more information about Nighttime on Still Waters You can find more information and photographs about the podcasts and life aboard the Erica on our website at noswpod.com.

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Slow yourself down,  As breath brings you inside.  Slow its rhythm down, Gathering all the air provides.  PAUSE Feel your body melt,  And sink into your bed. Release any tension, From your toes to your head.  PAUSE Slowing, slowing, slowing down, Further inside you come.  Falling and surrendering,  To the night's gentle hum. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Hello there!!  Welcome to Alberts bookshelf.  We hope you enjoy listening to A Scarf and a Half one of Alberts favourite books.Thanks for Listening.

"The spacious, off-tempo, off-tune malaise of the Wakimachi field recording creates an in-between space that mirrors Japanese Canadian performance artist Nobuo Kubota's reflections on childhood memories and the threshold between cultures and languages." Nighttime soundscape in Wakimachi reimagined by Emiko Morita.

Captured deep within Kichua tribal territory in the Ecuadorian Amazon, this nocturnal soundscape reveals a hidden world that awakens after dusk. Above, bats flicker through the darkness, their wings slicing the air in delicate beats. Insects surge into a symphony of pulses and hums — sharp, electric, as though the forest itself were alive with circuitry.  A solitary monkey stirs unseen branches, its movements dissolving into the whispers of leaves. From afar, a howl drifts through the trees — haunting, fragile, a fleeting brush with the unseen. Beneath it all, a stream murmurs softly, threading its rhythm through the night's weave.  This recording is more than sound. It is a portal into the rainforest's secret hours — where every ripple, chirp, and rustle speaks of survival, connection, and fragile wonder.  Each voice is part of a living chorus, intricate and unrepeatable. To listen is to witness: the raw nocturnal poetry of the Amazon, and the urgency of protecting both its vanishing song and the ancestral lands that shelter it. Recorded by Rafael Diogo.

Not everything that visits in the night comes through the door. We open with a chilling case of sleep paralysis involving shadowy figures, unseen forces, and encounters at the bedside that raise the question of what walks beside us when we slumber. From there, the stories expand into a wider tapestry of strangeness, from out-of-body experiences to uncanny glimpses of another time and place. Listeners will also hear about objects moving on their own, electronics behaving with impossible timing, signs from passed loved ones, and even an angelic figure arriving when hope felt thin. Some moments are frightening, others awe-filled, and all of them suggest that the world is stranger and more layered than it appears. Settle in and decide for yourself what's real, what's mystery, and what might be waiting just beyond the edge of sleep. Stay Spooky. AURA FRAMES For a limited time, visit AuraFrames.com and get $45 off Aura's best-selling Carver Mat frames – named #1 by Wirecutter – by using promo code CAMPFIRE at checkout. This exclusive Black Friday Cyber Monday deal is their best of the year, so order now before it ends! Exclusive $45-off Carver Mat at https://on.auraframes.com/CAMPFIRE Promo Code CAMPFIRE CALM We're so happy to partner with Calm. Calm is the app designed to help you ease stress and get the best sleep of your life. Calm is offering Campfire listeners a special limited time promotion of 40% off a Calm Premium subscription at https://calm.com/campfire BROOKLYN BEDDING I love my Brooklyn Bedding mattress and you will love yours too! Go to https://brooklynbedding.com and use my promo code CAMPFIRE at checkout to get 30% off sitewide. This offer is not available anywhere else – you have to use MY promo code on the very last page of checkout to get this discount. Happy Thanksgiving! Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, we explore how ending the day with reflection and affirmations helps us release guilt and pressure. We examine how this reset affects the next day's parenting.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Exposure to artificial light at night disrupts your body's natural sleep-wake rhythm, raising your risk of heart disease, heart attack, stroke, and heart failure A large-scale study found that adults living in the brightest nighttime environments had up to a 56% higher risk of heart failure and a 47% higher risk of heart attack compared to those in the darkest settings When combined with air pollution, bright night environments amplify cardiovascular risk even more — nighttime light accounted for up to 39% of the extra heart failure risk linked to polluted air Nighttime light not only harms your heart but also increases the risk of mental health disorders, including depression, anxiety, PTSD, and bipolar disorder, while reducing exposure to bright daylight worsens these effects Restoring a natural light-dark cycle — bright days and truly dark nights — helps regulate your hormones, protect your heart, improve mood, and reduce your risk of chronic disease

In this calming 5-minute guided meditation, Alison (@theanxietyhealer) helps you ease nighttime anxiety, quiet racing thoughts, and relax your body into rest. This practice is perfect for anyone who struggles with falling asleep, spiraling thoughts, or feeling overwhelmed the moment their head hits the pillow. Through soothing breathwork, grounding techniques, and gentle visualization, you'll learn how to let go of mental tension, calm your nervous system, and drift into a peaceful state of rest. Listen anytime anxiety keeps you awake at night. Disclaimer: This meditation is for relaxation and emotional support. It is not a substitute for medical or therapeutic care. SIngle Sisters Circle 40+ : CLICK HERE to join the waitlist! Don't forget to rate and review The Chicks!

SummaryIn this episode of the Chasing Health Podcast, Chase and Chris answer listener questions and talk about the most common struggles they've been seeing lately with their clients. They explain why just cutting out bad habits doesn't work unless you replace them with something better. They also dive into why evening cravings happen so often—especially if you're eating too little during the day.They also answer questions about how much protein your body can handle at once, the pros and cons of high-intensity workout programs like Tapout XT, and share their personal stories of how and why they became coaches. This episode is packed with real advice, helpful analogies, and personal experiences that will make your health journey a little easier and a lot more doable.Chapters(00:00) You Can't Do a Don't: Why Replacing Habits Works Better(03:48) The Real Reason You're Struggling with Evening Cravings(06:47) What Happens When You Under-Eat All Day(09:28) Hunger, Stress, and That Loud Voice at Night(13:12) Can Your Body Digest Too Much Protein at Once?(15:33) Our Thoughts on Tapout XT and High-Intensity Workouts(23:33) Why We Became Coaches (And Why We Work Mostly with Women)(32:25) How We Started Working Together(33:06) Wrapping Up + Thanksgiving Week Schedule UpdateSUBMIT YOUR QUESTIONS to be answered on the show: https://forms.gle/B6bpTBDYnDcbUkeD7How to Connect with Us:Chase's Instagram: https://www.instagram.com/changing_chase/Chris' Instagram: https://www.instagram.com/conquer_fitness2021/Facebook Group: https://www.facebook.com/groups/665770984678334/Interested in 1:1 Coaching: https://conquerfitnessandnutrition.com/1on1-coachingJoin The Fit Fam Collective: https://conquerfitnessandnutrition.com/fit-fam-collective

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Welcome to The Conscious Couples Podcast with Emilia Smith and Alan Lazaros. In today's episode, they break down how emotional state shapes connection, timing, and the way couples show up for each other. They reveal why green, yellow, and red moods matter, how stress pushes partners into the “collision zone,” and why late nights and alcohol make everything harder. This episode is not about blame. It is about awareness, timing, and the simple shifts that protect love when it matters most.If you want a relationship that lasts, start by mastering the moments that break most couples.Show notes:(2:08) The green-yellow-red awareness system(6:29) What creates the “collision zone”(9:29) How your nervous system signals danger(11:57) Why alcohol makes hard moments harder(13:20) Simple language to avoid conflict(19:17) Nighttime fights and next-day fallout(22:02) Checking your state as a team(23:28) OutroDigital Asset: The Shared Language - https://drive.google.com/file/d/1TKs_PSiMzfZGyNQFKI4OKzsFc48MA9zb/view?usp=drive_linkReferenced Research Articles: https://www.google.com/url?q=https://pmc.ncbi.nlm.nih.gov/articles/PMC5293605/&sa=D&source=editors&ust=1764094977531479&usg=AOvVaw08OVyxCcj8z-LOtR2nH6on https://www.google.com/url?q=https://psycnet.apa.org/doiLanding?doi%3D10.1037%252Ffam0000227&sa=D&source=editors&ust=1764095121534954&usg=AOvVaw01XE6-0-LiIdNf0W7yGxLQ _____________________________

In this episode, we use affirmations to cultivate gratitude and close out the day with intention. We reflect on what went well and gently release what didn't.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Nighttime Affirmations for Abundance | Relax and Trust the Universe Thank you for tuning into "Daily Affirmations for Women." Your presence is truly valued as we embark on a journey of positivity. Remember, you have exceptional qualities and limitless potential! Your ratings and follow-ups are crucial for our growth and deeply appreciated. Thank you for your support! Your presence and engagement mean the world to me. If you feel inspired to support my work further, you can make a donation through the link provided below: https://buymeacoffee.com/womenaffirmations Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode Title: Peaceful Thunderstorm Ambience for Nighttime PeaceDescription:In this episode of Thunderstorm: Sleep and Relax in the Rain, immerse yourself in the calming sound of a gentle thunderstorm at night. Let the soft rumble of distant thunder and the rhythmic patter of raindrops create a peaceful atmosphere that soothes your mind and body. Imagine yourself wrapped in a cozy blanket, safe and warm, as the rain quietly falls outside your window.This episode is designed to help you unwind, release stress, and prepare for a restful night's sleep. Whether you need background sound for meditation, relaxation, or simply a moment of calm, the peaceful thunderstorm will guide you towards tranquility and deep rest.Tune in, close your eyes, and let the natural sounds of rain and thunder carry you away to a serene night filled with comfort and peace.DISCLAIMER

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Episode Title: Gentle Nighttime Drizzle with Wind WhispersDescription:In this episode, we invite you to unwind with the soothing sounds of a gentle nighttime drizzle paired with soft whispers of the wind. Discover how these calming natural melodies can help ease your mind, reduce stress, and create the perfect atmosphere for relaxation or sleep. We also share simple tips on using these sounds to enhance your evening routine and promote peaceful rest.Take a moment tonight to breathe deeply and let the quiet rhythm of rain and wind guide you into calmness and serenity.Join us next time as we continue exploring ways to bring more peace and relaxation into your daily life.DISCLAIMER

Episode Title: Serene Nighttime Storm with Soft ThunderDescription: In this episode, we invite you to unwind with the gentle sounds of a nighttime storm, featuring soft thunder rolling peacefully in the background. Discover how the calming rhythm of rain and distant thunder can help ease your mind and create a serene atmosphere for relaxation or sleep. We also share tips on using these natural sounds to enhance your evening routine and find moments of quiet amidst the chaos of daily life.Take a deep breath, press play, and let the soothing storm guide you toward calm and rest.Join us next time for another peaceful escape on the Be Calm and Relax Podcast.DISCLAIMER

End your day with calm and grace through this peaceful night prayer. In this follow-along bedtime prayer, we entrust ourselves to God's care, give thanks for the blessings of the day, and ask for restful sleep under the protection of the Blessed Virgin Mary.Let this be a gentle companion as you quiet your mind and heart before sleep.Subscribe to RosaryMinded for daily prayers, Rosaries, and spiritual comfort.#EveningPrayer #BedtimePrayer #RosaryMinded #NightPrayer #CatholicPrayer #PeacefulPrayer

Hello there!!  Welcome to Alberts bookshelf.  We hope you enjoy listening to Dragon Stew one of Alberts favourite books.Thanks for Listening.

In this episode of the Grow Clinton Podcast, Andy and Jenny interview Sue Watkins of Symphony of Lights in Clinton, Iowa.The Symphony of Lights would like to extend its heartfelt gratitude to Lawrence and Carol Bay for their generous contribution of $250,000. Their gift made it possible for the park to showcase new displays this year!From Thanksgiving all the way through December 30th, visitors to Clinton, Iowa, can enjoy the holiday festival Symphony of Lights. Nighttime tours of the park's displays are available every day from 6 p.m. to 9 p.m. Ticket prices consist of:Up to 10 people, $10 per car$2 per person for vehicles carrying more than 10 peopleTo view the full program, go to https://www.symphonyoflights.org/. Eagle Point Park, off Highway 67 North, will be filled with over 250 enchanted light displays, including a gingerbread lodge, streams, castles, and trains, for festivalgoers to enjoy.  Its majesty and charm will transport you to the childhood vacations you remember so well. Clinton, Iowa, hosted the Symphony of Lights in November 1996 thanks to the Clinton Symphony Orchestra and the Clinton Jaycee Foundation, two charitable organizations. The event's true purpose became clear to these groups after they initially planned it as a fundraiser. After a long period of decline, the community finally felt pride thanks to the Symphony of Lights. Volunteerism was reawakened in people of all ages. Volunteers have increased dramatically since the program began. Roughly 400 people are thought to be involved.You can listen to The Grow Clinton Podcast on any major podcast streaming service. Make sure you subscribe so you don't miss a single episode! To stay up-to-date with the Grow Clinton Podcast, visit https://www.facebook.com/growclintonpodcast.Would you like to publicize your company or forthcoming event? Dial (563) 242-5702 to reach Grow Clinton, or go online at www.GrowClinton.com.Thank you for contacting us! Take a moment to fill out our listener survey at https://www.growclinton.com/survey and let us know what you think.The mission of Grow Clinton is to promote sustained economic growth in the Clinton area by encouraging a community bond and providing resources to local businesses.We greatly appreciate your continued supporHave an idea for a podcast guest? Send us a message!

Host Dennis Scully and BOH executive editor Fred Nicolaus discuss the biggest news in the design world, including an update on Dupe.com, Williams-Sonoma earnings, and a new platform for AI-generated home goods. Later, editor Steele Marcoux and brand consultant Sean Yashar join the show to talk about the disappearance of nighttime design photography—and why Veranda is bringing it back.  This episode is sponsored by Renewal by Andersen and Eichholtz. LINKSThe Culture Creative PapersBusiness of Home

Unwind and release the day with this gentle 16-minute body scan meditation combined with metta (loving kindness) practice. Recorded live at Lake Siskiyou in Mount Shasta, California, this meditation guides your awareness through each part of your body, softening tension without judgment, then expanding pure love and kindness from your heart center outward. Perfect for evening rest, this practice invites you to let go of conditions placed on your happiness and remember your inherent wholeness and worth. No processing, no reprocessing—just presence, breath, and the liberating power of love. asoulcalledjoel.com

Episode Title: Calm Nighttime Rain to Soothe the SoulDescription: In this episode, we immerse ourselves in the gentle sounds of nighttime rain, a natural balm for the soul. Discover how the steady rhythm of rain can help ease stress, promote restful sleep, and create a peaceful atmosphere at the end of a busy day. We'll share tips on using rain sounds as part of your relaxation routine to enhance mindfulness and calm.Take a moment tonight to listen, breathe, and let the soothing rain wash away your worries. These quiet moments of peace can truly refresh your mind and spirit.Stay with us for more calming experiences in our next episode.DISCLAIMER

Episode Title: Nighttime Rain Paired with Personal Attention ASMR TriggersDescription:In this episode, we invite you to unwind with the soothing sounds of nighttime rain combined with gentle personal attention ASMR triggers. Experience a calming blend designed to ease your mind and help you drift into relaxation or restful sleep. Whether you're new to ASMR or a longtime fan, this mix of natural rain sounds and close-up, caring whispers will create a peaceful atmosphere perfect for letting go of daily stress.Take a moment to yourself tonight, tune in, and let the gentle rain and soft ASMR guide you to a place of calm and comfort.Join us again soon for more peaceful moments on the Be Calm and Relax Podcast.DISCLAIMER

Episode Title: Gentle Nighttime Thunderstorm and Rain Sounds for Deep RelaxationDescription:In this episode, immerse yourself in the soothing sounds of a gentle nighttime thunderstorm paired with calming rain. These natural soundscapes are perfect for deep relaxation, helping you unwind, reduce stress, and drift peacefully into sleep. Whether you're looking to create a tranquil atmosphere for meditation, focus, or rest, this episode offers a serene escape from the noise of everyday life.Set aside a few moments to breathe deeply and let the rhythmic patter of rain and distant thunder wash over you. Embrace the calm and nurture your mental well-being with these peaceful sounds.Join us next time as we continue to explore more ways to help you find calm and relaxation.DISCLAIMER

Episode Title: Nighttime Rain Sounds for RelaxationDescription:In this episode, we immerse ourselves in the soothing sounds of nighttime rain to help you unwind and find peace after a long day. Discover how the gentle patter of rain can calm your mind, improve sleep quality, and create the perfect atmosphere for relaxation or meditation. We also share tips on incorporating rain sounds into your evening routine to enhance your sense of calm and well-being.Take a moment tonight to listen, breathe deeply, and let the natural rhythm of rain wash away your stress. Your body and mind will thank you for it.Stay tuned for more calming episodes to help you relax and recharge.DISCLAIMER

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Begin by finding stillness In your body, In your breath, And in this moment. PAUSE Let yourself settle Deeper into the comfort of your bed, With each breath loosening the grip of the day. PAUSE Feel the fabric beneath you… The gentle pressure of the mattress… The hush of nighttime wrapping itself around you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,

Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Begin by finding stillness In your body, In your breath, And in this moment. PAUSE Let yourself settle Deeper into the comfort of your bed, With each breath loosening the grip of the day. PAUSE Feel the fabric beneath you… The gentle pressure of the mattress… The hush of nighttime wrapping itself around you. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,