Podcast appearances and mentions of Patrick K Porter

In this episode, we sit down with Dr. Patrick K. Porter, the founder of BrainTap and a leader in brainwave entertainment technology, to explore the future of mental fitness. With over 20 years of expertise in self-improvement and the creator of BrainTap, Dr. Porter has helped millions tap into their brain's full potential. His revolutionary approach combines light and sound technology with guided visualization to boost mental clarity, reduce stress, and improve productivity. Dr. Porter's mission is clear: help individuals achieve optimal brain fitness and well-being. He is the author of several books, including Awaken the Genius and Thrive in Overdrive, and continues to pave the way for breakthroughs in cognitive performance. Tune in to learn: ·       The science of neuroplasticity and how to harness its power ·       How the Silva Method has impacted the self-help world ·       Ways to use brainwave technology to relax, reboot, and revitalize your mind ·       Proven methods for achieving optimal brain fitness Discover more about Dr. Porter's groundbreaking work by visiting his website! Episode also available on Apple Podcasts: https://apple.co/38oMlMr

Send us a textDr. Patrick K. Porter—founder of BrainTap—joins Jennifer Little-Fleck for a fascinating exploration into how we can rewire the brain for success. From ancient firelight rituals to cutting-edge neurotech, this conversation bridges the gap between biology and personal transformation.Discover how light, sound, and frequency entrainment can reduce stress, boost performance, and unlock your full cognitive potential. Dr. Porter shares surprising stories from EEG labs, explains why the best sleep happens before 10 p.m., and reveals how even non-meditators can achieve the brain profile of a guru—in minutes.If you've ever wondered how to train your brain like a high performer, disrupt outdated corporate training models, or simply feel better faster—this is the episode for you.

Today, we connect with award-winning author, educator, consultant, entrepreneur, and speaker Dr. Patrick K. Porter to explore the intriguing world of brainwave entertainment technology. Boasting more than 20 years of experience operating the largest self-help franchise in the world, Dr. Porter has become a respected expert within the personal improvement industry – and has over 3 million of his self-help products worldwide… Dr. Porter founded BrainTap in 2014 to activate the brain's neuroplasticity using light and sound technology. Used in tandem with his proprietary guided visualization audio sessions, Dr. Porter is on a mission to help people achieve brain fitness, overcome stress, increase productivity, and more.  Dr. Porter is also the author of several groundbreaking books, including Awaken the Genius: Mind Technology for the 21st Century, Discover the Language of the Mind and Thrive in Overdrive: How to Navigate Your Overloaded Lifestyle, and the upcoming Brain Fitness Blueprint: Integrating Ancient Wisdom and Modern Technologies for Peak Performance. Join the conversation to learn about: The intricacies of neuroplasticity and brainwave science. What the Silva Method is, and how it aimed to help people in the past.  How to harness the power of the brain to relax, reboot, and revitalize yourself. Various ways to achieve optimal brain fitness. Keep up with Dr. Porter's work by visiting his website here! Episode also available on Apple Podcasts: http://apple.co/30PvU9C

Learn more about The Brain Tap - https://braintap.com/   In this powerful episode of The Super Human Life, Coach Frank Rich sits down with Dr. Patrick Porter — inventor of BrainTap and a pioneer in brain fitness — to break down exactly how you can rewire your brain, overcome burnout, and reclaim control over your mental, emotional, and physical health.   Dr. Porter exposes how our modern world is hijacking your brain — from your morning coffee to the apps on your phone — and reveals what it really takes to train your brain for clarity, calm, and high performance.   They dive deep into the critical importance of sleep (hint: it's not about quantity), the role of emotional regulation and breathwork, how neuroplasticity actually works, and why victim culture is keeping so many men stuck.   This isn't just about hacks or tips. It's a blueprint for building a stronger brain and becoming the man you were created to be.  

Welcome back to Money 911, where we deliver the vital solutions to unlock your healthiest wealth and happiest life! I'm your host, Kris Miller, and today, we're about to enter a groundbreaking conversation. What if the key to your financial resilience, sharpest decision-making, and unstoppable leadership wasn't just strategy or hustle — but your brain? My guest, Dr. Patrick K. Porter, is the visionary behind BrainTap®, a world leader in neuroplasticity and brain wellness. Together, we'll explore how you can reprogram your mind for success, boost mental clarity, and build a brain that not only survives stress but thrives through it. So buckle up — this is not just inspiration, it's operation for your best self! Learn more about your ad choices. Visit megaphone.fm/adchoices

Your brain isn't broken—it's underpowered. Energy crashes, poor sleep, brain fog, and emotional reactivity don't just happen. You're running on low voltage, and your mind pays the price. In this episode, Dave sits down with Dr. Patrick Porter, founder of BrainTap, to reveal how to reprogram your brain using light, sound, and guided visualization—no substances, no side effects, no BS. Dr. Porter breaks down how to activate gamma brainwaves, repair trauma loops, access psychedelic-like states, and boost cognitive performance by 19% in just six weeks. You'll learn why most brains burn out decades too soon—and how to charge yours back up. What You'll Learn in This Episode: • How to flood your brain with energy and wake it up • The light and sound protocol that mimics psychedelics—safely • What gamma brainwaves unlock—and how to generate them on demand • Why your default mode network traps you in stress and distraction • The BrainTap protocol that improved cognition by 19% in 6 weeks • A real-life transformation story that rewrote one woman's fate • The link between sleep, trauma, brain states, and performance • How to build a brain that performs like it's decades younger This episode gives you a playbook to reclaim your focus, deepen your rest, and experience the full range of human consciousness—without touching a drug. Turn your brain on. Then turn it up. SPONSORS -STEMREGEN | Head to https://www.stemregen.co/dave for 20% off your first order. -BON CHARGE | Go to https://boncharge.com and use code DAVE for 15% off. Resources: • Biohacking Conference 2025 (May 28th-30th in Austin): https://biohackingconference.com/2025 (use code BRAINTAP to save 30% on General Admission and Virtual Tickets)• Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • BrainTap Instagram: https://www.instagram.com/braintaptech/?hl=en • BrainTap Website: https://braintap.com/ • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: • 00:00 – Trailer • 00:35 – Intro • 00:50 – Meet Dr. Patrick K. Porter and BrainTap • 01:28 – The Science Behind Light and Sound Therapy • 03:38 – Quantum Biology and Frequency Medicine • 04:32 – Enhancing Cognition with Sound and Light • 06:19 – Biohacking Conference Highlights • 08:07 – Transformative Stories and BrainTap Benefits • 17:54 – The Role of Gamma Waves and Psychedelics • 26:55 – Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Dr. Patrick K. Porter, expert in brain health. How springing forward to daylight saving time could affect your health — and how to prepare

Dr. Patrick K. Porter, an expert in brain health, award-winning author/speaker, and founder of Brain Trap, speaks with Bob Miller and Cruizin' Chris Michaels about dementia risk and why it's rising in an aging population. Cases are projected to double by 2060.See omnystudio.com/listener for privacy information.

award-winning author/speaker and the founder of BrainTap, the leader in technology-enhanced meditation and an expert in brain health DR. Patrick K. Porter; PhD joined Bob Miller and Chris Michaels on the Morning News Express to discuss chronic traumatic encephalopathy (CTE) in the NFL and other sports See omnystudio.com/listener for privacy information.

October 30, 2024 ~ A new study has found that 1 in 3 former NFL players have CTE. Dr. Patrick K. Porter, expert in brain health and founder of BrainTap, joins Kevin to discuss the study's findings.

Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide.Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. He was a co-developer of the MC2, the first personal light & sound brain training machine, voted “Best New Gadget of the Year” at the 1989 Consumer Electronics Show.  And his team was voted the “Best New Health APP” at 2019 Consumer Electronic Show.-------------------------------------------------------------------------------------------------------------------------------------------------------Elisabeth's most recent accomplishments have been writing her first book that quickly became a best seller, “The Recipe to Elevated Consciousness” as well as teaming up with Olivia Ramirez Smith to write her second book “The Mother Earth effect” volume 1 and 2. She also received  a certificate in cell biology – mitochondria from HarvardX and is currently enrolled in the Neuroscience program at Harvard and Brain Health certification course at Amen University. Website: https://www.elisabethcarson.com/IG: https://www.instagram.com/elisabethicarson/FB :https://www.facebook.com/iamelisabethcarsonX: @Lis_CarsonTikTok: @elisabethcarsonofficialThe Recipe to Elevated Consciousness by Elisabeth Carson https://amzn.to/3JWRs7XThe Mother Earth Effect https://amzn.to/3EKWKCNGrounding products https://bit.ly/3RJt6SvLifewave patcheshttps://lifewave.com/EHoekstraViome Supplements https://viomehq.sjv.io/Wq2ErA30 Day Free Trial 4biddenknowledge TV - http://4BK.TV USE COUPON CODE 30DAYSFREESupport the show

Welcome to Episode 226 of Autism Parenting Secrets. This week, we're diving into neuroplasticity—how you and your child can rewire the brain for growth and reorganization.Joining me is Dr. Patrick K. Porter, founder of BrainTap®, a leader in technology-enhanced meditation. He pioneered brainwave entrainment to improve clarity, sleep, and energy and remains a trailblazer in brain health research.BrainTap offers over 1000 audio sessions in 12 languages and serves users worldwide through its app and headset. Dr. Porter has been featured in major media outlets like The Wall Street Journal and ABC and was awarded the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR) lifetime achievement award in 2020.If you want to help yourself and your child operate at ALL frequencies.And if you want to learn more about a faster path to a better brain, you'll want to listen to this entire episode.The secret this week is …Rewire The Brain With Sound AND LIGHTYou'll Discover:The Role and Purpose of The States Of The Brain (6:38)The Brain State To Focus On For More Speech (7:42)Why The Whole Family Needs Help (14:38)How It's A Toxic Overload In The Brain (16:34)How To Bring Light Energy To The Brain (22:17)Ways To Accelerate Learning (24:36)The #1 Thing to Do For Longevity (31:18)Case Studies and Real-World Applications (34:33)Ways To Reduce EMF Exposure (41:00)Why It's Never Too Late To Help The Brain (45:15)About Our Guest:Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC, and on ABC, NBC, and CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award. www.braintap.comReferences in The Episode:BrainTap HeadsetChildren's Opportunity for Brilliance Autism Series by Joqueta HandyDisconnected Kids, Third Edition: The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders by Robert MelilloAwaken The Genius by Patrick K. PorterAutism Parenting Secrets Episode 212, You Can't Heal If You Don't Feel Safe with Dr. Neil Nathan32 Metronome Synchronization VideoAdditional Resources:Unlock the power of personalized 1-on-1 support; visit allinparentcoaching.com/intensiveTake The Quiz: What's YOUR Top Autism Parenting Blindspot?To learn more about Cass & Len, visit us at www.autismparentingsecrets.comBe sure to follow Cass & Len on InstagramIf you enjoyed this episode, share it with your friends.

Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. He was a co-developer of the MC2, the first personal light & sound brain training machine, voted “Best New Gadget of the Year” at the 1989 Consumer Electronics Show. And his team was voted the “Best New Health APP” at 2019 Consumer Electronic Show. His newest brain-training platform, BrainTap is distinctively designed to activate the brain's neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter's proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements. Additionally, he offers personal improvement providers a turnkey system for helping their clients achieve these same goals, and more. Dr. Porter also is dean of mind-based studies at the International Quantum University of Integrative Medicine (IQUIM). https://braintap.com/

https://renegadehealthboss.com In episode 124, Heather Gray FDN-P sits down with Dr. Patrick K. Porter, a pioneer in the field of brain health and neurotechnology. Dr. Porter shares his journey from growing up with an alcoholic father to becoming a leading figure in brainwave and neurofeedback technology. The conversation covers everything from the early days of biofeedback to the development of the BrainTap device, which has revolutionized brain health. Biohacking and brain hacking at its finest. In this podcast you will discover 00:00 Introduction to the Renegade House Boss Podcast and Dr. Patrick Background 03:16 Early experiences with biofeedback and the development of the first portable light 06:36 The evolution of the BrainTap device and Dr. Patrick decision to keep its name consistent through its iterations. 08:37 Reflecting on the impact of early brainwave technology and Dr. Patrick experiences teaching the Silva Method. 13:40 Dr. Patrick explains trauma affects brain structure and function, particularly the amygdala, hippocampus, and prefrontal cortex. 15:03 The analogy of neurological lock and its effect on accessing memory and knowledge during stress or trauma. 16:00 How light instructs our cells to regulate every 40 seconds, and how our perception of challenges affects this process. 17:05 A look at how emotions drive behavior, especially in survival mode, and the importance of expanding consciousness to improve health. 18:21 Explanation of how trauma impacts the brain, potentially leading to chronic pain and emotional wounds that manifest in physical illness. 21:18 Critique of traditional psychological methods and the importance of creating new neurological patterns to overcome past traumas. 24:01 The role of neuroplasticity in healing trauma and the necessity of practices like gratitude and forgiveness in reprogramming the brain. 26:12 Overview of how the Brain Tap device uses light, sound, and vibration to stimulate healing and improve brain function. 29:20 Insights from a study showing the benefits of taking a 20-minute brain break in the afternoon, resulting in improved productivity and mood. 31:31 Emphasis on incorporating ancient practices with modern biohacking techniques. To Get BioMed: Contact Dr. Drobot here https://thebiomedcenter.com/ Tel:480-614-5820 Only contact the Scottsdale location To get CAROL Bike Click here https://carolbike.com/ use code RHB to get $100 off The CAROL Bike offers a 100-day return policy. A full refund, buy with confidence. Guest Bio: Dr. Patrick K. Porter, PhD, is the Founder of BrainTap® and a pioneer in neuropsychology, dedicated to improving brain health. His work challenges the notion that intelligence is fixed, revealing the brain's ability to change and grow. BrainTap offers over 1800 audio sessions in 12 languages, transforming lives globally. Featured in major media outlets, Dr. Porter has received numerous awards, including the 2020 IAFNR Lifetime Achievement Award, for his contributions to brain-based wellness. To learn more about Dr. Patrick K. Porter : https://drpatrickporter.com/ Get your Brain Tap here : www.braintap.com Get healthier food into your diet with these easy, yummy, fast meals today! Get more energy, less brain fog, and LESS pain when you start eating a low-inflammatory diet Download your free video series Real Cooking For Real Life here. https://renegadehealthboss.com/real-cooking-for-real-life-recipe-book/ #RenegadeHealthBoss #BrainHealth #Neuroplasticity #BrainTraining #MindsetMatters #Biohacking #MentalWellness #BrainOptimization #WellnessJourney #BrainTap #NeuroScience #youarenotcrazy #Wellbeing #itsnotinyourhead #MindfulLiving #thelymeboss #thereishope #thelymeboss --- Support this podcast: https://podcasters.spotify.com/pod/show/renegadehealthboss/support

How to Reprogram your Mind by Using Light & Sound Lis & Billy Carson, special guest Patrick K. Porter, Ph.D.Neuroscientist, Inventor of BrainTapIn late 2020, Patrick K. Porter, PhD was the honored recipient of the Lifetime Achievement Award by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR), and for good reason. Over a career spanning more than three decades, Dr. Porter has been on the cutting edge of brainwave entrainment technology.He was co-developer of the first personal light & sound brain training machine, voted “Best New Gadget of the Year” at the 1989 Consumer Electronics Show and later developed one of the largest and most popular self-help franchises. He's since become a highly sought-after expert within the neuroscience and personal improvement industries.   Dr. Porter is widely recognized as an award-winning author, educator, consultant, researcher, entrepreneur, and speaker.  His newest brain-training platform, BrainTap, is distinctively designed to activate the brain's neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter's proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements.  BrainTaphttps://braintap.com?afmc=3rl&utm_campaign=3rl&utm_source=leaddyno&utm_medium=affiliateConscious Awardshttps://www.4biddenconsciousawards.com/The Recipe to Elevated Consciousness by Elisabeth Hoekstra https://amzn.to/3JWRs7XThe Mother Earth Effect https://amzn.to/3EKWKCNGrounding products https://bit.ly/3RJt6SvLifewave patcheshttps://lifewave.com/EHoekstra30 Day Free Trial 4biddenknowledge TV - http://4BK.TV USE COUPON CODE 30DAYSFREESupport the Show.

Welcome back to the Dr. Kinney Show! In today's episode, I'm really excited to be joined by BrainTap founder Dr. Patrick Porter. Dr. Porter explains how BrainTap helps improve mental wellness and cognitive function using technology that combines light, sound, and vibration to train the brain. Dr. Porter also discusses scientific studies showcasing BrainTap's effectiveness, including improvements in nervous system function and brainwave activity and shares insights on brain fitness routines, the importance of neuroplasticity, and how environmental factors affect our brain's health.   Patrick K. Porter, Ph.D., is an award-winning scientist who has devoted his career to researching the brain, mental wellness, and cognitive functioning. He is the founder of BrainTap®,  a wellness gadget that is described as "Peloton®...but for Brain Fitness." BrainTap strengthens and trains your brain just like a muscle...resulting in more energy, improved focus, better sleep, easier meditation, and a lot less stress.    Dr. Porter's contributions to functional neuroscience are paving the way for the brain fitness industry. He is the recipient of the 2021 Lifetime Achievement Award from the Interdisciplinary Association of  Functional Neurosciences and Rehabilitation and has also been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness.  In Today's Episode We Discuss ·        The Journey to Founding BrainTap·        Understanding Brain Waves and Brain Fitness·        Exploring Brain Tap Technology·        Building Brain Fitness Habits·        The Role of Neurotransmitters·        Exploring Brain Tap Technology·        The Path to Personal FulfillmentI encourage you to explore the fascinating world of brain health and consider how you can incorporate brain fitness into your daily routine. Remember, your brain is like a muscle; the more you train it, the stronger it becomes. Pay attention to your environment and habits, as these significantly impact your brain's health and overall well-being.  Connect with Dr. PorterWebsite InstagramFacebook Where We Can Connect Listen on Your Favorite Podcast PlatformFollow the PodcastWatch & Subscribe on YouTubeFollow Me on InstagramConnect With Me on Facebook Follow & Review On Apple PodcastsAre you following the podcast? If you're not, I want to encourage you to follow today so you don't miss any future episodes! I have so many amazing guests and topics lined up, I would hate for you to miss a single one!  Click here to follow on Apple Podcasts. Could I ask a big favor? If you are loving the show, I would LOVE it if you would leave me a review on Apple Podcasts. I read each and every one!  Wondering how to leave a review? Click here to review, then select “Ratings and Reviews” and “Write a Review”.  So easy and

Dr. Patrick Porter discusses the importance of brain health and the factors that contribute to cognitive decline. He emphasizes the role of nutrition, movement, and breathing in maintaining brain health. He also highlights the connection between gut health and brain health, and the importance of light exposure. Dr. Porter explains the significance of quality sleep and provides tips for improving sleep quality. He also addresses the impact of technology on brain health and suggests strategies for training the brain. In this conversation, Dr. Patrick K. Porter discusses the importance of neuroplasticity and how it can be harnessed to improve brain health and overall well-being. He explains how stress and trauma can negatively impact the brain and offers strategies for rewiring the brain to create positive change. Dr. Porter also introduces BrainTap, a technology that combines light, sound, and vibration to stimulate the brain and promote relaxation, focus, and healing. He emphasizes the importance of long-term thinking, conscious commitment, and positive psychology in achieving optimal brain health. Takeaways: Brain health is crucial for longevity and cognitive function. Nutrition, movement, and breathing are key factors in maintaining brain health. Gut health is closely linked to brain health, and repairing the gut can improve brain function. Quality sleep is essential for brain detoxification and cognitive function. Excessive use of technology can negatively impact brain health and cognitive function. Engaging in breath work and mindfulness exercises can help train the brain and improve cognitive function. Neuroplasticity allows the brain to change and adapt throughout life. Stress and trauma can negatively impact the brain, leading to psychosomatic problems and limited decision-making abilities. BrainTap is a technology that combines light, sound, and vibration to stimulate the brain and promote relaxation, focus, and healing. Long-term thinking and conscious commitment are essential for creating positive change in the brain. Positive psychology and optimism can improve immune function and overall well-being. Chapters: 01:19 The Importance of Brain Health and its Connection to Longevity 04:15 The Link Between Gut Health and Brain Health 09:55 Improving Sleep Quality for Brain Health 27:29 Training the Brain for Cognitive Enhancement 31:14 The Impact of Stress and Trauma on the Brain 33:20 The Importance of Being Human 34:41 The Role of Light in Brain Health 37:29 The Power of Cellular Communication 52:19 Conscious Commitment and Subconscious Action Links:  Episode 183: Dr. Patrick Porter: How Brain Tapping Retores Energy , Ability, and Balance  Try BrainTap Free for 7 Days https://braintap.com/ Follow BrainTap: braintaptech https://www.instagram.com/braintaptech/ Follow Dr. Porter: drpatrickporter https://www.instagram.com/drpatrickporter/ Want more of The Ancient Health Podcast? Subscribe to the YouTube channel. Follow Dr. Josh Axe Instagram Follow Dr. Chris Motley Instagram Follow Courntey Bursich Instagram

Do not be a victim of genetics when it comes to any form of dementia! Beth brings you this extraordinary guest, Dr. Patrick K. Porter, brain expert and creator of BrainTap (drpatrickporter.com) (braintap.com) Learn how you can take control of your health with epigenetics, to not exchange wellbeing for convenience and above all, incorporate movement.  Today you will reinforce the knowledge and connection between the brain in the heart, head, and gut.  Also here, myths about your sleep quality will be revealed.   Disclaimer: The content of this podcast is for informational purposes only and should not be considered a substitute for medical treatment, or advice, and shall not make any health or medical-related decision based in whole or in part on anything contained in the site. The opinions expressed by the guests do not necessarily reflect the views of Beth Shaw or YogaFit.  

In the latest episode of The Flip N' Shift Podcast, my guest is Dr. Patrick Porter. Dr. Patrick K. Porter, PhD. He is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep and energy, and remains at the forefront of scientific research.  He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1800 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health and wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award. We are discussing consciousness hacking which has been notably explored since the 17th century.  In the early 1920's Dr. Hans Berg invented an instrument to measure brain activity.  He discovered The alpha rhythm, known as the Berger Wave. (Cite Sourcing) Since this discovery there have been continuing development of neurofeedback technologies and a deeper understanding of the brain.  Therefore, a growing interest in brainwave entrainment and consciousness hacking more generally has expanded significantly.  In this episode we will be chatting with Dr. Porter on how brainwave entrainment technology is making it easier for clients to achieve healthier brain performance and processing.  As noted on his website at www.drpatrickporter.com, Dr. Porter's mission is to help better a billion brains.  Let's learn more about his mission and what BrainTap® Technology can do for you.  Website:  https://www.drpatrickporter.com BrainTap Website:  www.braintap.com Facebook: https://www.facebook.com/braintaptech Instagram: https://www.instagram.com/braintaptech/ Youtube Channel:  https://www.youtube.com/@drpatrickporter   Cite Sources:   https://publishingperspectives.com/2013/11/a-short-history-of-self-help-the-worlds-bestselling-genre/ www.goodbody.com https://www.thegoodbody.com/meditation-statistics/#:~:text=Key%20statistics%3A,of%20US%20children%20meditate%20regularly. https://www.sciencedaily.com/releases/2019/05/190509142724.htm#:~:text=Meditation%20needs%20more%20research%3A%20Study%20finds%2025%20percent%20suffer%20unpleasant%20experiences,-Date%3A%20May%209&text=Summary%3A,a%20new%20study%20has%20found. https://www.inspireyourjourney.com/using-brainwave-entrainment-to-conquer-addiction/#:~:text=Brainwave%20entrainment%20is%20a%20process,frequency%20of%20the%20given%20beat. https://pubmed.ncbi.nlm.nih.gov/26029120/ https://www.healthline.com/health/isochronic-tones#isochronic-binaural-and-monaural

Patrick K. Porter, Ph.D. is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. Sponsor of todays podcast: https://londonnootropics.com use code ‘freedompact' at checkout for 20% off! Connect with us: https://freedompact.co.uk/newsletter​ (Healthy, Wealthy & Wise Newsletter) https://instagram.com/freedompact​ https://tiktok.com/personaldevelopment https://twitter.com/freedompactpod freedompact@gmail.com Connect with Dr Porter: https://drpatrickporter.com #BrainHealth #Dementia #alzheimer

In this episode, Majeed joins Dr. Patrick Porter on his podcast, BrainTap Business Journal. Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide.     In this episode: How Majeed found a niche to focus on A marketing shift from features to education The importance of storytelling Having confidence on stage Using public speaking to build your business The For Who Joint venture webinar strategy Certainty and conviction Common barriers Facts tell, stories sell  

Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award. Please visit www.braintap.com. Elevate Your Brand is the #1 marketing podcast for entrepreneurs and “wantreprenuers” looking for insider tips and secrets from the most exciting new and growing brands in Los Angeles and the US at large. Each week, entrepreneurial special guests join Laurel Mintz, founder and CEO of award-winning marketing agency Elevate My Brand, to discuss the marketing failures and successes that have brought their brands to the next level. Learn from real-life experiences and be inspired by leaders in your industry about how smart digital and experiential marketing can elevate your brand.

Dr. Patrick Porter blew my mind. I don't think I've ever said wow so many times in my life. We discuss so many tangible tools and practices that we can use to shift a habit, to change our perspective, to Altar our minds. You don't want to miss this. If you like this episode, please leave a 5-star review and a written review and share share share it! We want more people with this information fam. Thanks for tuning in. Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, theleader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwaveentrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research.He founded BrainTap with the goal of making this technology accessible to everyone. BrainTapoffers over 1000 original audio sessions in 12 languages and serves a worldwide user base withits mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People,Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020,Dr. Porter received the IAFNR lifetime achievement award. Please visit www.braintap.com. @alexasilvaggio www.alexasilvaggio Hosted on Acast. See acast.com/privacy for more information.

In today's episode, we have the privilege of diving into the fascinating world of brainwave entrainment technology with Dr. Patrick K. Porter. We talk about the amazing way to Revitalise your overall wellness through better brain fitness. Activating your brain's peak potential and taping into different neural pathways to think, sleep, and perform, better. Dr. Patrick Porter is an entrepreneur, author, and renowned speaker who has dedicated his life's work to enhancing mental and physical well-being and through his groundbreaking creation – the BrainTap. With a PhD in psychology and over three decades of research in brainwave stimulation, Dr. Porter has established himself as a leading expert in the field. Throughout his career, Dr. Porter has authored several enlightening books, including "Awaken the Genius," "The Genie in Your Genes," and "Thriving in the Age of Chronic Illness." His expertise has taken him across the globe, where he's shared his insights on brainwave entrainment and its profound impact on our lives. In this episode, we'll delve into the origins of BrainTap the science and research . Dr. Porter will provide a firsthand glimpse into this transformative experience and explore its wide-ranging benefits for various individuals, including those facing specific health challenges. We also look to the future, uncovering the exciting developments on the horizon for BrainTap and its continuous evolution. We hope you enjoy this enlightening episode as we learn how to wake up your brain!

Dr. Patrick K. Porter is an award-winning author, educator, consultant, entrepreneur, and speaker. He is the founder of BrainTap and has been on the cutting edge of brainwave entrainment technology for 32 years. In this conversation, Sean and Dr. Porter discuss: How to measure brain health? How the thoughts we have (60,000/day) affect the chemistry and health of our brain Promoting Neuroplasticity Neurolinguistic Programming (NLP) to shift our thoughts and beliefs Overcoming limiting beliefs we've ceiled onto ourselves from childhood Dream analysis and much more If you enjoy the podcast, would you please consider leaving a short review on ⁠⁠⁠⁠⁠⁠⁠⁠Apple Podcasts/iTunes⁠⁠⁠⁠⁠⁠⁠⁠ and a rating on our ⁠⁠⁠⁠⁠⁠⁠⁠Spotify show⁠⁠⁠⁠⁠⁠⁠⁠? It takes less than 60 seconds, and it really makes a difference. Learn more about Dr. Patrick Porter Website: https://drpatrickporter.com/ BrainTap: https://braintap.com/ Instagram: https://www.instagram.com/drpatrickporter/ Past guests on Growth Minds include: ⁠⁠⁠⁠⁠⁠⁠Robert Kiyosaki⁠⁠⁠⁠⁠⁠⁠ (Rich Dad Poor Dad), ⁠⁠⁠⁠⁠⁠⁠Steve Aoki⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Robert Greene⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Dr. Jason Fung⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Dr. Steven Gundry⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Neil deGrasse Tyson⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Dennis Rodman⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Wim Hof⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Robin Sharma⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠Vanessa Van Edwards⁠⁠⁠⁠⁠⁠⁠, ⁠⁠⁠⁠⁠⁠⁠King Bach⁠⁠⁠⁠⁠⁠⁠, Daniel Pink, Dr. William Davis, Doctor Mike, Lewis Howes (School of Greatness), Tom Bilyeu (Impact Theory), Andrew Yang, Dr. Paul Conti, Charles Hoskinson (Ethereum), Dr. Drew (After Dark), Jo Koy, Jordan Belfort (Wolf of Wall Street), Gad Saad, Adam Carolla, Louis the Child, Vishen Lakhiani (Mindvalley), Bret Weinstein (DarkHorse Podcast), James Nestor, Dave Rubin, Scott Adams (Real Coffee with Scott Adams), and more.

How to Revitalize Your Overall Wellness Through Better Brain Fitness with Dr. Patrick K. Porter, PhD Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep and energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1800 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness. www.braintap.com. Experience a free 14 day trial by going to:   https://braintap.com?afmc=2vx&utm_campaign=2vx&utm_source=leaddyno&utm_medium=affiliate   For more information contact drs@drsherrillsellman.com

Dr Patrick PorterDr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1800 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award0:50 - Welcome Dr. Patrick Porter!2:25 - Journey and Red Pill Moment12:27 - "Dopamine isn't created by an activity but the anticipation of the activity."13:25 - What does brain fitness mean?17:34 - When did the events of 2021/2022 become real for you?26:36 - What's better about BrainTap that I just can't get naturally?33:16 - What is the amount of time it takes to change your mind using BrainTap?38:48 - Thoughts on technology and ChatGPT45:03 - What does toxic capitalism mean?48:29 - How not to react emotionally to external forces?52:47 - How do you see humanity moving forward?1:03:10 - A few minutes to speak with millions of people, what do you leave with them?

Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1800 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset.  Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award.  In this episode, Dr. Porter shares the many ways you can use the BrainTap headset and App to optimize your overall health. Learn more about Dr. Porter here: http://www.braintap.com/, http://www.drpatrickporter.com/ Read up on research on BrainTap here: https://braintap.com/braintap-science/ Get Relax 15 Day Gift: https://bit.ly/3wyBrRG Get Brain Tap Headset at $100 Off: https://bit.ly/3uuufUd Instagram: @braintaptech, @drpatrickporter IN THIS EPISODE YOU WILL DISCOVER: 00:04:18 - how BrainTap can help improve life 00:11:10 - why Tara loves BrainTap so much 00:13:12 - Dr. Porter shares research on BrainTap 00:21:55 - the difference between having just the app and having a headset plus the app 00:31:35 - how our brain takes in information from the screens 00:35:13 - what are the different brain waves: beta, SMR, alpha, theta, delta and gamma 00:46:00 - BrainTap for weight loss 00:49:00 - what programs are available in the BrainTap app 00:51:00 - what meditation protocols Dr. Porter recommends  

We're previewing the 9th annual Biohacking Conference in Orlando Florida (June 22 - 24) on The Human Upgrade!Patrick K. Porter, PhD has dedicated his life to studying neuropsychology. For years it was believed that we have a set number of brain cells, that our intelligence quotient is fixed, and that our brains do not change. Dr. Porter's clinical experience and research told a different story, revealing that the human brain is, in fact, plastic, making it capable of change, improvement, and expansion. Patrick's discoveries led him to develop the BrainTap headset, sparking incredible transformation for thousands of people. In 2014, with the emergence of the Apple and Android mobile platforms, he saw the opportunity to impact millions more by bringing this technology to an app. Thus, the brain fitness company – BrainTap – was born.BrainTap has proven that your brain can be retrained to operate at its best and that it's never too late to tap into your brain's fullest potential. With its state-of-the-art headset and a suite of more than 1800 sessions that range across dozens of desired life outcomes, the company has made great strides in revitalizing the mental clarity, confidence, and energy of extraordinary individuals worldwide.WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS: https://braintap.com/dave9th Annual Biohacking Conference: You'll learn from dozens of experts at an amazing event that's designed to upgrade every area of your life. https://biohackingconference.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Themes: Power of Mind, Brainpower, Meditation, Trauma, Mental Health, Technology, Beliefs, Health, Transformation, Biohacking, Neuropsychology Summary:  Today I am jamming with award-winning author, speaker, and the founder of BrainTap®, Dr. Patrick K. Porter! Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep, and energy and remains at the forefront of scientific research. He founded BrainTap, offering over 1800 original audio sessions in 12 languages and serving a worldwide user base with its mobile app and headset.  Tune in to hear Dr. Porter unleash loads of fascinating information about the power our brains hold, and how we can use neuropsychology to change our emotions, reactions, nervous systems, bodies, brainwaves, and so much more - way beyond what we ever imagined our brains could do. If you want to feel more regulated, release your victim mentality, stop letting fear dictate your life, or just to better grip your emotions, this episode is for you! Discover: How our brains are wired for repetition and comfort and create our narratives and beliefs, plus how we can change that How you can rewrite your memory just by changing the way you perceive your past experiences  How the frequency of our environments dictate our energy and wellbeing What Brain Tap is and how it can help hack our mind's potential and improve our health 00:00 Intro  00:54 What is Neuropsychology? 05:31 Our brain is making it all up 09:06 How to change a belief  15:09 How to rewrite and change your memory 24:53 Three phases to brain fitness 29:21 The frequency of your environment changes you 34:50 What is Brain Tap? 43:17 See past experiences as learned experiences 47:33 Psychoimmunology 48:57 What happens when you think of fear? 49:44 Confusion 50:21 Hacking the brain 55:22 Retinal flashing 1:00:26 Effect of music on your brain 1:03:45 Types of sessions with Brain Tap   Links: Brain Tap: https://braintap.com?afmc=DrPorter Dr. Patrick Porter: https://drpatrickporter.com/ Instagram: https://www.instagram.com/drpatrickporter/ Facebook: https://www.facebook.com/DrPatrickPorter/ YouTube: https://www.youtube.com/channel/UCZZ2tOyICABoDsExUuz9n7A   Sponsors: Cured Nutrition | Use code CREATETHELOVE for 20% off all products at curednutrition.com/createthelove Create the Love Cards | Use code CTLCARDS15 for 15% off at createthelove.com/cards See omnystudio.com/listener for privacy information.

My guest I welcome today, I learned about the world of biohacking, specifically when I attended the Health Optimization summit in London last year. He is the creator of a company, called BrainTab that is leading the way in optimizing our brain health using a technology that most, if not all Biohackers stand behind. Learn more about this and why you need to train your brain, reduce your stress, and get adequate sleep to optimize your health and wellbeing. Welcome my guest, Dr. Patrick Porter -  Neuroscience Expert, Creator and CEO of BrainTap. Patrick K. Porter, Ph.D. is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. His team was voted the “Best New Health App” at 2019 Consumer Electronic Show. His newest brain-training platform, BrainTap, is distinctively designed to activate the brain's neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter's proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements. He is the author of the award-winning bestseller, Awaken the Genius, Mind Technology for the 21st Century, Discover the Language of the Mind, Thrive in Overdrive, How to Navigate Your Overloaded Lifestyle, among others. In this episode you will learn: What is brain fitness Brain waves and what each do What sugar does to your brain What is brain entrainment How the brain affects you in mental health Best way to set yourself up for sleep and managing stress Episode Sponsored by: BrainTap -Revolutionary Brain Wave Technology for Overall Health- Use Code: 2lx For full show notes and episode resources head to: https://ericalippy.com/dr-patrick-porter/ Find our guest at: Dr. Patrick Porter | Website,  Instagram ,Facebook Get your BrainTap (Use Code: 2lx) Follow me on Social Media: Your Host: @ericalippy Podcast: @passionlovepursuit Facebook YouTube PASSION LOVE PURSUIT PODCASTS: https://ericalippy.com/the-podcast/

What is BrainFitness? Join Dr. Silverman as he delves into the topic with Dr. Patrick Porter. Leave your questions in the comments!   Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research.   Learn more about BrainTap here -> https://braintap.com/?afmc=1912ROSI   BrainTap Technologies Social Links:  https://www.facebook.com/braintaptech  https://www.instagram.com/braintaptech/  Dr. Patrick Porter Links:  https://www.facebook.com/DrPatrickPorter  https://drpatrickporter.com/  https://twitter.com/PatrickPorter  https://www.instagram.com/drpatrickporter/ 

Do you know strategies to maintain mental clarity, tips for memory retention, and how to improve cognitive health? Join Dr. Jeffrey Gladden and Dr. Patrick Porter in this episode of the Gladden Longevity Podcast. In late 2020, Patrick K. Porter, Ph.D., was the honored recipient of the Lifetime Achievement Award by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR), and for good reason. Over a career spanning more than three decades, Dr. Porter has been on the cutting edge of brainwave entrainment technology. Dr. Porter is widely recognized as an award-winning author, educator, consultant, researcher, entrepreneur, and speaker. His newest brain-training platform, BrainTap, is distinctively designed to activate the brain's neuroplasticity. The BrainTap headset uses light & sound technology combined with Dr. Porter's proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep, and make many lifestyle improvements.    This episode discusses how to optimize brain function and maintain cognitive health.  They also delve deeper into how to maintain cognitive health and optimize brain function as you age, the latest research on brain fitness and healthy aging, and how brainwave entrainment and other technologies support healthy brain function as you age. Listen to find out more. Listen to this episode to learn about making 100 the new 30 and living beyond 120!      Dr. Gladden shares how fascinating listening to this conversation will be for the listener. (00:59)  Dr. Gladden welcomes Patrick Porter, Ph.D., to the show and shares some details. (2:00)  Dr. Gladden shares that at twelve, a child is still malleable and also can take action. (3:55)  Patrick recounts how he decided he wanted to captain a football team and how his dad helped him put it into action. (5:00)  Patrick discloses that his mother got into nutrition and shares how it helped the family. (7:02)  Patrick notes that, as kids, they discovered how sugar impacted performance. (10:02)  Patrick reveals that he graduated with a degree in Christian Counseling. (12:43)  Patrick says, at times, it's not what you are eating but what is eating you. (14:44)  Dr. Gladden describes what NLP is all about. (17:02)  Patrick explains that people don't believe until you show them evidence of what is happening. (19:22)  Patrick says if you want to bring light into the brain, the eyes are the brain. (21:36)  Dr. Gladden says that sometimes he has a hard time meditating. (23:54)  Patrick implies that we are so negative because we survived. (25:45)  Patrick expresses that an hour could feel like a minute in a meditative state. (27:14)  Dr. Gladden questions Patrick about the utility of BrainTap in putting one in a flow state. (29:49)  Dr. Gladden seeks to know if using BrainTap with other things could augment its benefits. (32:56)  Dr. Gladden mentions some of the things that go with dementia. (34:35)  Patrick shares how the brain is an energy hub. (36:27)  Patrick emphasizes that if you think there is only one way to do things, your brain will unwire itself. (38:00)  Patrick shares that you need to eat healthily and that you also need rest and recovery. (41:13)  Patrick notes that people who are afraid of speaking are stressed, and they can't speak. (44:10)  Patrick points out that playing the guitar is a whole-brain state. (46:29)  Dr. Gladden clarifies if BrainTap has over a thousand programs. (48:29)  Dr. Gladden clarifies if the BrainTap programs are symptom-related. (50:12)  Patrick believes that sleep is one of our superpowers. (54:30)  Dr. Gladden notes that so many people start to lose their sense of balance as they age. (57:34)  Dr. Gladden thanks Patrick for coming on the show. (1:00:54)            Visit our website, www.gladdenlongevitypodcast.com, for more information on this episode and other episodes as well. Click on the link to let us know what you'd like us to talk about on the podcast too!                 Follow us on social media!                           Instagram: @gladdenlongevity                           Twitter: @gladdenlongevit                           Facebook: @GladdenLongevity                    LinkedIn: @GladdenLongevity    For more information on our practice or how to become a client, visit:  www.gladdenlongevity.com  Call us: 972-310-8916  Or email us: info@gladdenlongevity.com    To learn more about Dr. Patrick Porter and BrainTap, check out the following:   Facebook: https://www.facebook.com/braintaptech   Instagram: https://www.instagram.com/braintaptech/   Website: www.braintap.com   Dr. Patrick Porter Links  Facebook: https://www.facebook.com/DrPatrickPorter   Website: https://drpatrickporter.com/  Twitter: https://twitter.com/PatrickPorter   Instagram: https://www.instagram.com/drpatrickporter/    DISCOUNT:  BTPARTNER2023 at https://braintap.com/?afmc=2ft for $100 OFF a Power Bundle or an extra headset to an existing subscription    Get the supplements mentioned in this podcast!  Zinc: https://gladdenlongevityshop.com/products/zinc-a-g-60ct-1?_pos=1&_psq=Zinc&_ss=e&_v=1.0  Neo40: https://gladdenlongevityshop.com/products/neo-40-pro-60ct?_pos=1&_psq=neo&_ss=e&_v=1.0  Nitric Oxide: https://gladdenlongevityshop.com/products/nitric-oxide-ultra-120ct?_pos=2&_psq=nitr&_ss=e&_v=1.0  Molecular Hydrogen: https://gladdenlongevityshop.com/products/h2-molecular-hydrogen-30-ct  Nuchido TIME+: https://gladdenlongevityshop.com/products/nuchido-time-180ct?_pos=1&_psq=nuchi&_ss=e&_v=1.0   

Are you seeking greater satisfaction and contentment in your life? Mass programming may try to hold you back, but with the proper knowledge and tools, you can take control. In this podcast, Christina interviews Dr. Patrick K. Porter, PhD, the founder and CEO of BrainTap, about the concept of brain wave synchronization using both light and sound, and how BrainTap and WeDeepen can collaborate. Dr. Porter also shares his personal story and expert insights on the three pillars of biohacking: nutrition, physicality, and brain health. With 32 years of experience in brainwave entrainment technology, Dr. Porter has developed a system and device that uses Neuro-Linguistic Programming (NLP) and light to balance brain activity and unlock the brain's neuroplasticity. By learning how foods impact your body, staying active, and manipulating your brain to improve performance, health, and well-being, you can move beyond depression and anxiety and feel satisfied in life. Don't miss this opportunity to learn from a leading expert and discover tools and techniques to improve your performance, health, and overall well-being. Use promo code WEDEEPEN for a special offering to purchase a BrainTap device at braintap.com. Follow Dr. Porter and BrainTap on Instagram at @drpatrickporter and @brainaptech. Connect with Christina on Instagram at @christinaweber, @wedeepen, and @feminineweapon. Visit wedeepen.com to meet us in person, inquire about private matchmaking & coaching, and to create a profile on the network.  If you enjoy this podcast, please rate, subscribe, like, and/or leave a comment. It helps more people find it and helps WeDeepen grow.

Patrick Porter joins the show to talk about how you can tap into your brain's unlimited potential. There is so many things working against your brain performing at its best, from stress to EMF, to poor sleep and diet. If these factors are not addressed, they can eventually lead to serious health complications including chronic fatigue and even dementia. Luckily there's things we can do to get out brain running at peak performance! Patrick has dedicated his life to researching and developing an incredible device called BrainTap that has been proven to dramatically improve people's sleep, stress, energy levels, brain function, sports performance and much more. If you're looking for an easily solution to improve your brain, make sure to tune into this episode!    On today's podcast, you will learn: What is BrainTap? BrainTap's incredible health benefits. What makes BrainTap different than meditation apps? The unique biohacking technology in BrainTap. How BrainTap can help reduce stress. The way BrainTap easily integrates into your daily routines. Unexpected benefits of BrainTap. How BrainTap is changing the health and wellness industry. How BrainTap can counteract the negative effects of EMF. The detoxification programs you can use with BrainTap.   Dr. Patrick Porter's Bio: Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research.  He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 2000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset.  Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award.  You can learn more about Patrick and BrainTap at   

Patrick K. Porter, PhD- Neuroscience Expert, Award-Winning Author, and Inventor BrainTap Dr. Patrick K. Porter is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. He was a co-developer of the MC2, the first personal light & sound brain training machine, voted “Best New Gadget of the Year” at the 1989 Consumer Electronics Show. And his team was voted the “Best New Health APP” at 2019 Consumer Electronic Show. His newest brain-training platform, BrainTap is distinctively designed to activate the brain's neuroplasticity.Get my new book 'The Path of an Eagle: How To Overcome & Lead After Being Knocked Down'.► AMAZON US► AMAZON AUS► AMAZON UKCONNECT WITH JAY & THE STORY BOX► INSTAGRAM ► TWITTER ► FACEBOOK ► WEBSITE Support this show http://supporter.acast.com/thestorybox. Hosted on Acast. See acast.com/privacy for more information.

Wow! This episode is truly mind-blowing. Dr Porter's genius and knowledge about the brain and brain health is unparalleled. Patrick K. Porter, PhD is the creator of BrainTap®, a global leading company in brain fitness. Prior to founding BrainTap, Patrick dedicated his life to studying neuropsychology, and eventually arrived to the conclusion that once established “facts” like there is a set number of brain cells, that intelligence quotient is fixed and that our brains do not change are in fact not true. Patrick's clinical experience and research rather revealed that the human brain is, in fact, plastic, making it capable of change, improvement, and expansion. He and BrainTap has since worked with heads of state to athletic superstars, educators, executives, founders, and everyday people wanting to be at their best.Join us as we explore:Stories of BrainTap success from stopping babies crying, to MMA fighters envisioning success and Olympic athletes reaching new heights. How BrainTap's recovery technology is capable of amazing health optimization. From treating undiagnosed traumatic brain injuries to healing adrenal fatigue and even liver and pancreas dysfunction.The power of BrainTap in the fight against auto-immune disease with “soul tech”.Each state of brain waves, why one is no better than the other – we need them all! –, the connection between DMT and theta waves and the danger of “neurological lock”.Why Dr Porter has only measured three people ever who beat the power of BrainTap's! How one night of good, high quality deep sleep is worth 30,000 dollars of serotonin.The fact that the brain is so powerful Dr Porter trained himself to turn off pain and do surgery without anesthetics! Dr Porter's daily routine including using BrainTap three times a dayContact:Website - https://braintap.comMentionsAuthor – Steven Coby, 7 Habits of Highly Effective People Institution – All Indian Institutes of Medical Science, https://research.braintap.com/about/Book – Anna Wise, Awakening The Mind: A Guide To Harnessing the Power of Your Brainwaves, https://www.amazon.com/Awakening-Mind-Harnessing-Brainwaves-Paperback/dp/B015QKXDDYProduct – TB12 Clothing, https://tb12sports.comPodcast - How To Transform Your Subconscious Mind With Dr Bruce Lipton, https://youtu.be/-cCz7-qMC2ESupport the showSUPPORT THE SHOW ON PATREON:As much as we love doing it, there are costs involved and any contribution will allow us to keep going and keep finding the best guests in the world to share their health expertise with you. I'd be grateful and feel so blessed by your support: https://www.patreon.com/MadeToThriveShowSend me a WhatsApp to +27 64 871 0308.

The First Lady of Nutrition welcomes Dr. Patrick Porter who has been on the cutting edge of brainwave entrainment technology for 32 years. Join Ann Louise for this fascinating conversation as Dr. Porter expounds upon his newest brain-training platform called BrainTap - distinctively designed to activate the brain's neuroplasticity. The innovative BrainTap headset uses light & sound technology in combination with Dr. Porter's proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements. This remarkable device brings the restorative power of light frequency therapy that benefits our entire body. Dr. Patrick K. Porter is an award-winning author, educator, consultant, entrepreneur, and speaker. For a 15-day free trial of the BrainTap app and book download, go to www.braintap.info.  The post Save Your Brain with BrainTap – Episode 127: Dr. Patrick Porter first appeared on Ann Louise Gittleman. The post Save Your Brain with BrainTap – Episode 127: Dr. Patrick Porter appeared first on Ann Louise Gittleman.

BrainTap® creator Patrick K. Porter, PhD. dedicated his life to studying neuropsychology. For years it was believed that we have a set number of brain cells, that our intelligence quotient is fixed, and that our brains do not change. Dr. Porter's clinical experience and research told a different story, revealing that the human brain is, in fact, plastic, making it capable of change, improvement, and expansion.Dr. Porter's exploration sparked incredible transformation for thousands of people. In 2014, with the emerging Apple and Android mobile devices, he saw the opportunity to impact millions by leveraging these new mobile app platforms by founding the brain fitness company – BrainTap®.

Award-winning author, educator, researcher, entrepreneur,  speaker and founder of Brain Tap, Dr Patrick Porter talks with Angela about the potential of the brain and explains how we can both limit and free up the potential of our brains This is a fascinating insight into the many ways we can move our brains into a place where we can see the opportunities and act on them to bring what we want into our lives Every day is about creating something new in the present and Dr Patrick also discusses in detail how to use Braintap effectively to bring the changes you want to create brainwave flexibility   KEY TAKEAWAYS All of our different brainwaves are important in the right context At night we cycle through all the different brainwaves and this builds our neurotransmitters When we are in a higher state of gamma we emit 200 times more light energy and the light energy is instructing your mitochondria to change your gene expression The more neuroplasticity we can bring into the brain the more our genes can express at their healthiest point Optimism is the key for the brain to function at its highest level In biohacking everyone needs to look at their own results and work out what works for them and implement it consistently   We only use a limited amount of the total information available to us As we open up to the world opportunities open up that previously have been hidden because of our self-sabotaging behaviours We have to fix ourselves and realise that we live in a space of infinite abundance When we can start to change the paradigm of what we are doing we are moving into the thriving parasympathetic states When we monitor our brains and behaviours we are more able to predict our future, rather than our future predict our life We can change how we consciously participate in creating what we want You don't have to have a breakdown to have a breakthrough you can choose to make a change People who survive and thrive have choices and you can learn to be a choice generator   BEST MOMENTS ‘People who are in joy and happiness produce 200 times more light energy, we are projecting our protons outwards all the time' ‘The brain's only job is to prove you right every day' ‘The more you can go through the different brainwave states the more variety of neurotransmitters you will have'    RESOURCES FOR THIS EPISODE https://braintap.com/ https://drpatrickporter.com/ https://drpatrickporter.com/   VALUABLE RESOURCES High Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/ Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective -  www.angelafosteracademy.com/female-Biohacker-collective Get a free health check and personalised report www.yourtotalhealthcheck.com Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones Download my  free Fasting Guide - www.angelafosterperformance.com/fasting/ Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep Join my free Facebook Community -www.facebook.com/groups/femalebiohacker Get my bestselling book Rethink Health - https://amzn.to/3vbzYOV    ABOUT THE GUEST Dr Patrick K Porter In late 2020, Patrick K. Porter, PhD was the honoured recipient of the Lifetime Achievement Award by the Interdisciplinary Association of Functional Neurosciences and Rehabilitation (IAFNR), and for good reason. Over a career spanning more than three decades, Dr. Porter has been on the cutting edge of brainwave entrainment technology. He was co-developer of the first personal light & sound brain training machine, voted “Best New Gadget of the Year” at the 1989 Consumer Electronics Show and later developed one of the largest and most popular self-help franchises. He's since become a highly sought-after expert within the neuroscience and personal improvement industries.    Dr. Porter is widely recognized as an award-winning author, educator, consultant, researcher, entrepreneur, and speaker.  His newest brain-training platform, BrainTap, is distinctively designed to activate the brain's  neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter's proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements.   Additionally, he offers health providers a turnkey system for helping clients achieve better neurological performance and brain fitness. Dr. Porter is also the dean of mind-based studies at the International Quantum University of Integrative Medicine (IQUIM).   Dr. Porter's successes have been featured in NPR, The Wall Street Journal, BusinessWeek, People, Entrepreneur, and INC, as well as ABC, NBC, CBS, CNN, and the Discovery Channel. His SleepRX program was voted the best sleep app of the year by Health Magazine. He is the author of the award-winning bestseller, Awaken the Genius, Mind Technology for the 21st Century, which was awarded “Best How-To Book of 1994” by the North American Book Dealers Exchange. Awaken the Genius is translated into four languages and more than 150,000 copies have sold globally. He also authored Discover the Language of the Mind and Thrive In Overdrive, How to Navigate Your Overloaded Lifestyle, among others.  Dr. Porter's entertaining speeches and seminars deliver the real life, nuts ‘n bolts concepts he used to turn his business ventures into multi-million dollar enterprises.    For ten years, Dr. Porter hosted his own show on WNIS radio in Norfolk, Virginia. Previously, he was the host of a Phoenix television show. As an independent consultant, he wrote Hidden Solutions and Awaken the Genius programs for the State of Arizona. He also created Mind- Over-Cancer, a guided visualization program used in medical facilities to assist patients receiving cancer treatment to better manage stress and side effects.  Dr. Porter has produced an arsenal of over 1200 audio-recorded motivational programs and narrated visualization sessions and has sold more than 3 million books and recordings worldwide, all uniquely designed to empower humanity.  He earned his doctorate degree from Louisiana Baptist University in 1992 in Psychology of Christian Counseling and later became a licensed trainer of Neuro-Linguistic Programming.    ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.   CONTACT DETAILS Instagram Facebook LinkedIn                      See omnystudio.com/listener for privacy information.

Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. His newest brain-training platform, BrainTap is distinctively designed to activate the brain's neuroplasticity. Dr. Porter also is dean of mind-based studies at the International Quantum University of Integrative Medicine (IQUIM). In this episode, we sit down with Dr. Patrick Porter to chat about mindset, sleep patterns/waves healing the body, neuroplasticity in the brain, brain tapping, and the mechanisms that BrainTap uses.

In this episode of our MindBodySpirit Series we have Patrick K. Porter, PhD, and Salme Klaus to provide an in depth expose on this quite literally mind bending technology. Something like a cross between science fiction and your wildest dreams come to life, listen as Dr.Porter eloquently describes the incredible technology built into this spectacular device which utilizes a combination of pulsing frequency specific led lights, guided meditation, and binaural beats through which targeted brain frequencies are generated providing the user with a vast array of physiological, psychological, and emotional well being. We are so grateful to Salme Klaus joining us and for making this connection with the brilliant multi-disciplinary wizard and innovator, with no further ado we are so pleased to present this interview with Dr. Patrick K. Porter. Patrick K. Porter, PhD is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide.Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. He was a co-developer of the MC2, the first personal light & sound brain training machine, voted “Best New Gadget of the Year” at the 1989 Consumer Electronics Show.  And his team was voted the “Best New Health APP” at 2019 Consumer Electronic Show. His newest brain-training platform, BrainTap is distinctively designed to activate the brain's neuroplasticity. The BrainTap headset uses light & sound technology in combination with Dr. Porter's proprietary guided visualization audio-sessions to help people achieve brain fitness, overcome stress, lose weight, stop smoking, manage pain, accelerate learning, enjoy superb sleep and make any number of lifestyle improvements. Additionally, he offers personal improvement providers a turnkey system for helping their clients achieve these same goals, and more. Dr. Porter also is dean of mind-based studies at the International Quantum University of Integrative Medicine (IQUIM).Previously, he founded Positive Changes, the world's largest franchise network of lifestyle improvement centers. Dr. Porter's successes were featured in The Wall Street Journal, BusinessWeek, People, Entrepreneur, and INC, as well as ABC, NBC, CBS, CNN, and the Discovery Channel. Dr. Porter's entertaining speeches and seminars deliver the real life, nuts ‘n bolts concepts he uses to take his business ventures to a multi-million dollar enterprises.He is the author of the award-winning bestseller, Awaken the Genius, Mind Technology for the 21st Century, which was awarded “Best How-To Book of 1994” by the North American Book Dealers Exchange.  Awaken the Genius is translated into four languages and more than 150,000 copies have sold globally.  He is also author of Discover the Language of the Mind and Thrive in Overdrive, How to navigate Your Overloaded Lifestyle, among others.

Today, I am blessed to have here with me Patrick K. Porter, Ph.D. He is an award-winning author, educator, consultant, entrepreneur, and speaker. With 20 years of experience operating the largest self-help franchise in the world, he has become a highly sought-after expert within the personal improvement industry, having sold over 3 million of his self-help products worldwide. Dr. Porter has been on the cutting edge of brainwave entrainment technology for 32 years. He was a co-developer of the MC2, the first personal light & sound brain training machine, voted “Best New Gadget of the Year” at the 1989 Consumer Electronics Show.  And his team was voted the “Best New Health APP” at 2019 Consumer Electronic Show.    He is the author of the award-winning bestseller, Awaken the Genius, Mind Technology for the 21st Century, which was awarded “Best How-To Book of 1994” by the North American Book Dealers Exchange.  Awaken the Genius is translated into four languages, and more than 150,000 copies have been sold globally.  He is also the author of Discover the Language of the Mind and Thrive in Overdrive, How to Navigate Your Overloaded Lifestyle, among others. In this episode, Dr. Porter speaks about how meditation helped him excel in both sports and academics as a child. Then, we dive into the importance of getting out in the sun and enjoying nature as much as possible. Dr. Porter explains how consistent stress can actually shrink your brain. Tune in as we dive into BrainTap, and Dr. Porter reveals how BrainTap will help you build neuroplasticity, overcome psychological phobias, improve HRV, and get better sleep.  15 day free trial with BrainTap: https://braintap.com/15-day-gift/#a_aid=2204BEAZ&a_bid=1e303721 Free 7 Day Keto Challenge May 9th 2022. Register your free spot here: https://kka.mykajabi.com/keto-challenge Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  [00:40] What Dr. Porter Learned About Meditation Growing Up  The main thing that Dr. Porter learned was that anything that he wanted to accomplish, especially in the field of sports, could be done through meditation.  If you can visualize something, you can succeed.  If you can't visualize something, you will mess up.  By using the meditation techniques in sports, Dr. Porter started to have more attention and concentration. Eventually, he began to visualize his grades.  Where you feed energy will expand.  [09:00] How Going Out In Nature and Enjoying The Sun Will Benefit Your Health  Our brain loves patterns.  If you're used to watching the news every night, the subconscious will incorporate it into your dreams.  Our body needs the earth. Dr. Porter recommends checking out Earthing: The Most Important Health Discovery Ever!: https://www.amazon.com/Earthing-Most-Important-Health-Discovery/dp/1591202833/benazadi-20. All of our cells get power from the sun. There are more mitochondria in your eyes than in other places in the body.  Your body will interact with the garden, trees, grass, and the Earth.  Nature will work in making your brain well, not the news.  [21:30] Cortisol and Adrenaline Hijack the Brain; Plus, Stress Shrinks The Brain  We're either in our thriving brain, or we're in our surviving brain. There is no middle ground.  If you have a hard time with PTSD, you will be in survival mode all the time.  Our brains don't know how to flip the switch. We need ways to recover; you can't just keep going and going.  One stressful year shrinks the brain three-quarters of an inch.  Our subconscious controls 95% of our biology.  [29:10] About BrainTap: The Mobile App and Wearable Headset Build Your Brain Fitness  15 day free trial with BrainTap: https://braintap.com/15-day-gift/#a_aid=2204BEAZ&a_bid=1e303721   With BrainTap, you start to turn on neurotransmitters' production, which happens in the gut.  During a BrainTap, you're bathing in this biological soup in the proper physiological state. Everything that happens to you happens through you.  Light brings energy to the brain.  Our ears take 25,000 pieces of information every second, and your eyes are actually 30% of your hearing.  The retinal flashing will keep your brain awake during BrainTap.  [35:35] To Build Neuroplasticity, You Need To Challenge The Brain  BrainTap will stress the brain, but it's fun stress.  When listening to one voice, you can still listen to your internal dialogue. The brain only processes first attention. If your first attention is on your internal dialogue, it doesn't matter what someone else says.  With BrainTap, there will be a voice in the right ear. Then, they do the same thing with the left ear. After three minutes, your brain will synchronize.  In order to build that neuroplasticity, you need to challenge the brain.  [41:30] How BrainTap Will Help You Overcome Psychological Fears   An allergy is a phobic response to the immune system. During fear, we are overproducing white marker cells. Psychological fear is creating physiological destruction to our bodies. Your psychology affects your immune system, and your biggest brain is in your gut.  BrainTap will get your gut, heart, and brain to communicate.  Overall, BrainTap will provide your mind and body with all the benefits of meditation without the disciplined effort. [47:35] Improving Your HRV and Getting Better Sleep With BrainTap  When you use BrainTap, you are going to see your HRV skyrocket.  If you're always in sympathetic drive, you will never have a good heart rate variability.  Getting good sleep is all about unwinding the sensory perception.  If you are struggling with sleep, getting more parasympathetic will be essential.  Two biohacks are free: sleeping and drinking good water.  AND MUCH MORE!   Resources from this episode:  Check out Dr. Patrick Porter's Website: https://drpatrickporter.com Follow Dr. Patrick Porter Facebook: https://www.facebook.com/DrPatrickPorter/ Twitter: https://twitter.com/PatrickPorter Instagram: https://www.instagram.com/drpatrickporter/ YouTube: https://www.youtube.com/c/drpatrickporter Awaken the Genius: Mind Technology for the 21st Century: https://www.amazon.com/Awaken-Genius-Mind-Technology-Century/dp/0963761188/benazadi-20 Earthing: The Most Important Health Discovery Ever!: https://www.amazon.com/Earthing-Most-Important-Health-Discovery/dp/1591202833/benazadi-20 15 day free trial with BrainTap: https://braintap.com/15-day-gift/#a_aid=2204BEAZ&a_bid=1e303721 Join the Keto Kamp Academy: https://ketokampacademy.com/7-day-trial-a Watch Keto Kamp on YouTube: https://www.youtube.com/channel/UCUh_MOM621MvpW_HLtfkLyQ Free 7 Day Keto Challenge May 9th 2022. Register your free spot here: https://kka.mykajabi.com/keto-challenge Get Keto Flex on Audible for Free (New Customers Only): https://adbl.co/36d6A24 Get Keto Flex on Audible here for current customers: https://adbl.co/3699lBm / / E P I S O D E   S P ON S O R S  PureForm Omega Plant Based Oils (Best Alternative to Fish Oil): http://www.purelifescience.com Use ben4 for $4.00 off. Paleo Valley beef sticks, apple cider vinegar complex, organ meat complex & more. Use the coupon code KETOKAMP15 over at https://paleovalley.com/ to receive 15% off your entire order. Upgraded Formulas Hair Mineral Deficiency Analysis & Supplements: http://www.upgradedformulas.com Use KETOKAMP15 at checkout for 15% off your order.  Text me the words "Podcast" +1 (786) 364-5002 to be added to my contacts list.  *Some Links Are Affiliates* // F O L L O W ▸ instagram | @thebenazadi | http://bit.ly/2B1NXKW ▸ facebook | /thebenazadi | http://bit.ly/2BVvvW6 ▸ twitter | @thebenazadi http://bit.ly/2USE0so ▸clubhouse | @thebenazadi Disclaimer: This podcast is for information purposes only. Statements and views expressed on this podcast are not medical advice. This podcast including Ben Azadi disclaim responsibility from any possible adverse effects from the use of information contained herein. Opinions of guests are their own, and this podcast does not accept responsibility of statements made by guests. This podcast does not make any representations or warranties about guests qualifications or credibility. Individuals on this podcast may have a direct or non-direct interest in products or services referred to herein. If you think you have a medical problem, consult a licensed physician.

We are so grateful to have Dr. Patrick Porter back on the podcast! Back in season 3, he shared how we can use frequency, sound & light to heal the body, along with excellent tips for optimizing brain health through biohacking & a meditation practice. This time he's back to take a deeper dive on fascinating topics such as heart, brain & gut coherence; heart rate variability testing & recovery tactics; the thriving brain vs surviving brain & the impacts of high cortisol; and how we can support optimal brain waves and neuroplasticity to increase consciousness.Dr. Patrick K. Porter, PhD, is an award-winning author/speaker and the founder of BrainTap®, the leader in technology-enhanced meditation. Dr. Porter pioneered the use of brainwave entrainment to improve clarity, sleep & energy, and remains at the forefront of scientific research. He founded BrainTap with the goal of making this technology accessible to everyone. BrainTap offers over 1000 original audio sessions in 12 languages and serves a worldwide user base with its mobile app and headset. Dr. Porter has been featured in The Wall Street Journal, People, Entrepreneur, INC and on ABC, NBC, CBS as an expert in brain health & wellness, and in 2020, Dr. Porter received the IAFNR lifetime achievement award.SHOW NOTES: 0:51 Welcome to the show!3:22 Dr. Patrick Porter's Bio4:09 Welcome Dr. Porter!5:08 Heart, Brain & Gut Coherence6:30 Using Heart Rate Variability testing8:07 Are there contraindications to post-training recovery?9:40 The 4-hour recovery window10:49 Thriving vs Surviving12:51 “It has to be a lifestyle”16:15 Why zebras don't get ulcers17:48 The power of your breath19:47 How the BrainTap device works21:25 Story about predicting the future & intuition23:06 Statistics on mask wearing23:44 Learning languages as a child25:10 Tom Brady's clothing line27:10 Changing the language pattern28:47 Book: Path of Least Resistance29:40 *Kion30:53 Changing psychology & physiology32:21 Story about post-alcohol brain scan33:31 Brain waves & Neuroplasticity37:15 GABA and DMT production in the brain41:06 Breaking unhealthy habits & addictions45:06 You can become a medical intuitive45:50 Story about students & test taking46:55 Primitive reflex & “Sympathetic escape”50:05 HRVs of Biohackers vs Doctors52:01 His final piece of advice52:39 Thanks for tuning in! RESOURCES:BrainTap.comBB Podcast: Activate Your Brain's Peak Potential with BrainTapBook: Why Zebras Don't Get UlcersBeyondTells.comBook: Path of Least ResistanceGetKion.com – Discount code: BIOBABESSupport this podcast at — https://redcircle.com/biohacker-babes-podcast/donations