Podcast appearances and mentions of Pete Walker

Traumasde infância não precisam ser dramáticos para deixar marcas profundas. Anecessidade de agradar todo mundo, o medo de abandono nos relacionamentos, operfeccionismo extremo, a sensação de nunca ser suficiente, a dificuldade demostrar emoções — tudo isso pode ter raiz em experiências que você viveu muitoantes de ter palavras para descrevê-las.Nesteepisódio, Thais Galassi explora como a psicologia do desenvolvimento e aneurociência explicam por que mulheres adultas continuam reagindo a padrõesemocionais criados na infância — e o que é possível fazer a partir de hoje parainterromper esse ciclo.Você vaientender: por que seu cérebro ainda age em modo de sobrevivência | como otrauma molda relacionamentos e autoestima | o que a ciência diz sobre apegoansioso, fawn response e perfeccionismo | e uma técnica prática validada pelaneurociência para começar a se libertar desses padrões agora.Baseadoem estudos do JAMA Pediatrics, Journal of Personality and Social Psychology enas obras de Bessel van der Kolk, Pete Walker e Kristin Neff.Se vocêjá sentiu que nunca é suficiente, que tem medo de perder as pessoas que ama ouque precisa agradar todo mundo pra ser amada — esse episódio foi feito pravocê.

Former Blue Jays MVP Josh Donaldson (0:43) joins Jeff Blair and Kevin Barker to kick off the second hour. He shares his experience playing in a local slow-pitch softball game, the challenges Max Scherzer faces as he returns to the Jays' rotation, and how Vladimir Guerrero Jr. can get his power back. Then, Jeff and Kevin listen to John Schneider's pre-game availability ahead of the Jays' series finale against the Phillies. Later, Blue Jays pitching coach Pete Walker (27:05) joins the show to discuss what he expects from Scherzer in his return, the team's confidence in Jeff Hoffman, the expanded workloads for Braydon Fisher and Mason Fluharty, and whether Spencer Miles will get a look in higher leverage. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

What if the patterns you've been trying to heal don't actually originate with you?In this episode, Eileen is joined by Dr. Meher Chahal, former psychiatry resident turned ancestral healing practitioner, astrologer, and author of Unlicensed Medicine. Dr. Chahal left Western psychiatry after realizing the system was designed to treat symptoms, not reach their root. What followed was a profound personal and professional journey through family constellations, somatic work, shadow work, and what she calls psychological alchemy.Her story led her to a framework for transforming the heaviest parts of your lineage into your greatest source of power.In this episode:-What family constellations actually are and why they're so difficult to explain until you experience them-The epigenetic science behind inherited trauma (hint: when your grandmother was pregnant with your mother, you were already a cell in your mother's ovaries. Her stress was your stress)-Why you should never gaslight yourself with "but I grew up privileged" and what Pete Walker's work on complex PTSD reveals about premature gratitude-The difference between having awareness of your trauma and having genuine compassion for its effects-Why Dr. Chahal left psychiatry and what a pre-ulcer at residency taught her about living out of alignment-The thin line between "cycle breaker" identity and the humility that ancestral healing actually requires-How the witch wound connects to epigenetic and cultural trauma patterns"Give healing precedence, but also give life precedence. One of the ways to leave the past behind is to give the future a chance." — Dr. Meher ChahalVisit Dr. Chahal's websiteConnect with Dr. Chahal on InstagramJoin Eileen at the next Wheel of the Year CeremonyTake the Which Witch Are You QuizOrder Awaken to the Magic WithinConnect with Eileen on InstagramFollow Eileen on Insight TimerSend Eileen an email

Inner child healing isn't easy work. For people living with complex trauma, it can be one of the most neurobiologically specific processes in trauma recovery. And the version most people have been handed doesn't come close to touching it.In this episode we get into what inner child healing actually is, what the young part is really doing in your nervous system, and what reparenting actually looks like and what might get in the way.In this episode:Why the inner child wound shows up as exhaustion, automatic accommodation, and disconnection from your own needs more often than it shows up as a recognizable emotional reactionWhat emotional flashbacks are and why the inner critic is often the young part's most audible signalThe difference between toxic shame and regular shame, and why that distinction matters for healingWhy insight dissolves after therapy sessions and what's actually happening when the healing doesn't landWhat reparenting actually is at the neurological level, including the grief piece that most content skips entirelyFour body-based practices for building a real relationship with the young part of you that never got what it neededIf your nervous system is chronically dysregulated and you want somewhere to start, grab the free Dysregulation SOS Toolkit here.It's a practical, body-based resource for getting out of fight, flight, freeze, and fawn in real time.Clinical frameworks referenced in this episode include Janina Fisher's structural dissociation model, Internal Family Systems, and Pete Walker's work on complex PTSD and emotional flashbacks.Thanks for listening to The Complex Trauma Podcast!Be sure to follow, share and give us a review on your favorite podcast platform.Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcswLearn more about EMDR & trauma therapy in Pennsylvania with Reclaim TherapyThis podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

Traumas de infância não precisam ser dramáticos para deixar marcas profundas. A necessidade de agradar todo mundo, o medo de abandono nos relacionamentos, o perfeccionismo extremo, a sensação de nunca ser suficiente, a dificuldade de mostrar emoções — tudo isso pode ter raiz em experiências que você viveu muito antes de ter palavras para descrevê-las.Neste episódio, Thais Galassi explora como a psicologia do desenvolvimento e a neurociência explicam por que mulheres adultas continuam reagindo a padrões emocionais criados na infância — e o que é possível fazer a partir de hoje para interromper esse ciclo.Você vai entender: por que seu cérebro ainda age em modo de sobrevivência | como o trauma molda relacionamentos e autoestima | o que a ciência diz sobre apego ansioso, fawn response e perfeccionismo | e uma técnica prática validada pela neurociência para começar a se libertar desses padrões agora.Baseado em estudos do JAMA Pediatrics, Journal of Personality and Social Psychology e nas obras de Bessel van der Kolk, Pete Walker e Kristin Neff.Se você já sentiu que nunca é suficiente, que tem medo de perder as pessoas que ama ou que precisa agradar todo mundo pra ser amada — esse episódio foi feito pra você.00:00 — A descoberta de Harvard que vai mudar como você se vê02:30 — Como o cérebro grava traumas antes de você ter palavras06:00 — A menina que aprendeu que precisava ser boa para ser amada10:30 — Fawn response: a raiz da necessidade de agradar14:00 — Medo de abandono e apego ansioso nos relacionamentos19:00 — Perfeccionismo: quando a ferida usa a produtividade como disfarce24:00 — A mulher forte que chora sozinha no chuveiro28:30 — Técnica STOP: como interromper padrões automáticos hoje33:00 — Dor não tem ranking — o começo da cura

The deepest wound in complex trauma is not emotional intensity. It is the learned loss of connection to yourself. In this episode, Jennifer Wallace and Elisabeth Kristof open the next chapter of the CPT series by starting where the roots go deepest: self-abandonment. This is the pattern they chose to name first—and intentionally so—because when the nervous system learns that staying connected to the self is unsafe, nearly every other complex trauma response grows from that adaptation. Self-abandonment is not a personality flaw or a lack of self-awareness. It is a body-based survival strategy. From a neurosomatic perspective, it is a state-dependent loss of interoceptive access—a patterned inhibition of internal signals that the nervous system learned in order to stay attached, stay safe, and maintain stability in the relational environment. And like every other output explored in this series, it made complete sense at the time it formed. The conversation moves through the neuroscience of dissociation and how it is inseparable from self-abandonment, the brain regions involved, and what their altered activity actually looks like in everyday life. It explores the fawn response—including its lesser-discussed dimension of sexual fawning—and the specific pathways through which emotional neglect and parentification set the stage for chronic self-erasure. Jennifer and Elisabeth also trace how masking—whether in the context of neurodivergence, complex trauma, or systemic oppression—is another expression of the same root pattern: authenticity does not feel safe, so the self gets hidden. But this episode does not stop at the wound. Both hosts share what the growth edge of this pattern has actually looked like for them—what building interoceptive capacity from the ground up felt like in practice—and how self-attunement, the skill of staying present with internal experience without becoming overwhelmed by it, gradually became accessible rather than threatening. This is not a quick-fix episode. It is an honest, grounded map of one of the most pervasive and least visible patterns in complex trauma—and a clear-eyed account of what actually changes it.   In This Episode, You Will Learn: Why self abandonment is a survival adaptation rooted in the nervous system, not a character flaw How interoceptive access becomes inhibited under chronic relational threat, and what that feels like day to day The neuroscience of dissociation: which brain regions are involved and how their altered activity drives functional disconnection Why emotional neglect, even without overt harm, sets the stage for chronic self erasure How parentification creates a nervous system template of self abandonment that persists long into adulthood What fawn response is, how it operates neurologically, and why sexual fawning is a real and undernamed expression of it How masking across contexts including neurodivergence, complex trauma, and racial and systemic oppression overlaps with and compounds self abandonment What self attunement actually is as a nervous system skill and how it is different from insight or emotional processing alone Why healing is capacity-based rather than cathartic, and what that means for pacing How both hosts have rebuilt interoceptive access over time and what that process has opened up for them Chapters 0:00 - The Deepest Wound in Complex Trauma Is Not Emotional Intensity 0:38 - Welcome: Who This Episode Is For 1:27 - Introducing the CPT Series and Why We Start With Self Abandonment 2:53 - Defining Self Abandonment as a Nervous System Output 4:21 - Pete Walker, Fawn Responses, and How the Child Learns to Attune Outward 4:47 - The Neuro Somatic View: Interoceptive Access Under Chronic Threat 6:08 - Embodiment as the Opposite of Self Abandonment 6:35 - Collective and Intergenerational Dimensions of Self Abandonment 7:55 - What Self Abandonment Looks Like in Real Life: A Case Study 9:21 - Dissociation: What It Actually Is and Why It Is Inseparable From Self Abandonment 10:42 - Brain Science: The Insula, Hippocampus, Amygdala, and Thalamus 14:35 - The Fawn Response and Sexual Fawning 18:17 - Self Attunement: The Opposite of Self Abandonment 21:06 - Rebuilding Interoception: Starting Small 27:19 - Emotional Neglect as the Root of Self Abandonment 29:13 - Parentification and the Template of Self Erasure 31:21 - Masking: Neurodivergence, Systemic Oppression, and Complex Trauma 36:19 - What Growth Has Actually Looked Like for Jennifer and Elisabeth 40:20 - Stress Bucket Dysmorphia and Learning Your Real Capacity Resources and Links NSI Foundations Bundle for coaches and practitioners: neurosomaticintelligence.com/foundations Two week Rewire Trial of guided neuro somatic training: rewiretrial.com Learn more about Jennifer's work at her YouTube channel: Sacred Synapse https://www.youtube.com/@sacredsynapse-23   Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

Follow Christian Van Linda Here: YouTube: @Hype-r-vigilance Instagram: https://www.instagram.com/hype.r.vigilance Facebook: https://www.facebook.com/profile.php?id=61586586299466 TikTok: https://www.tiktok.com/@smokingandthinking6 Follow Falcon Here: YouTube: @yyzfalcon TikTok: https://www.tiktok.com/@yyzfalcon The two men explore how social media amplifies psychological warfare, flooding the nervous system with daily outrage designed to distract from the deeper forces reshaping American power, from the surveillance state to the Heritage Foundation to Palantir. The conversation moves into the roots of racism as an unconscious cultural conditioning rather than simple bigotry, drawing on the work of Lee Atwater and the psychological destabilization many white Americans experienced seeing Barack Obama in power. Both men open up about their own narcissistic parents, the invisible trauma of what doesn't happen in childhood, and how shame functions as the engine driving so much dysfunction, from MAGA politics to family estrangement. Hype.R.Vigilence shares his personal story of undiagnosed autism, addiction, a house fire at sixteen, a secret brother, and a restraining order against his own father, tracing how unprocessed feelings spiral into crisis when there is no safe space to feel them. The two dig into IFS and parts work, the pathologizing of human experience under capitalism, and why mental injuries, not mental illness, is the more honest and useful frame. They challenge the destination-based fantasy of healing, arguing that healing and living are the same process. The discussion closes on community, men's work, somatic healing, holding space, the power of being witnessed, and what it means to find genuine pride as a child of a narcissist. SUPPORT & CONNECT WITH HAWK- Support on Patreon: https://www.patreon.com/mdg650hawk - Hawk's Merch Store: https://hawkmerchstore.com - Connect on TikTok: https://www.tiktok.com/@mdg650hawk7thacct - Connect on TikTok: https://www.tiktok.com/@hawkeyewhackamole - Connect on BlueSky: https://bsky.app/profile/mdg650hawk.bsky.social - Connect on Substack: https://mdg650hawk.substack.com - Connect on Facebook: https://www.facebook.com/hawkpodcasts - Connect on Instagram: https://www.instagram.com/mdg650hawk - Connect on Twitch: https://www.twitch.tv/mdg650hawk ALL HAWK PODCASTS INFO- Additional Content Available Here: https://www.hawkpodcasts.comhttps://www.youtube.com/@hawkpodcasts- Listen to Hawk Podcasts On Your Favorite Platform:Spotify: https://spoti.fi/3RWeJfyApple Podcasts: https://apple.co/422GDuLYouTube: https://youtube.com/@hawkpodcastsiHeartRadio: https://ihr.fm/47vVBdPPandora: https://bit.ly/48COaTB

If you've spent your life being told you're "too nice," "a people-pleaser," or that you just need to "set better boundaries," this episode is for you. Fawning is the fourth trauma response, and for most folks with complex PTSD, it's been... a thing... for decades. In this episode, Sarah unpacks what fawning actually is (hint: it's not a personality flaw), how it gets built in childhood, what it can feel like in the body, and three small experiments to begin the work of coming home to yourself.This is one of the most requested topics on The Complex Trauma Podcast. Sarah brings together the foundational work of Pete Walker, current research on complex trauma and emotional neglect, parts work and structural dissociation from Janina Fisher, polyvagal theory, and somatic experiencing into one  conversation about why so many of us learned to disappear into other people, and how we begin to find our way back.In this episode, you'll learn:The difference between fawning and people-pleasing, and why the distinction matters for healingHow fawning develops as a brilliant survival adaptation in childhood, often before you have language to remember itWhy the latest research shows emotional neglect is the strongest predictor of complex PTSDSeven somatic markers of fawning, including the rehearsing, the scanning, the voice change, and the disappearanceHow blended states (sympathetic activation plus dorsal shutdown) explain why fawning leaves you exhausted and wired at the same timeThe reframe that changes everything: you are not a fawner. You have parts of you that fawn.Three small, sticky experiments you can try this week: The Body Audit, The 1% Honest Answer, and The Tiny NoWhy titration (slow, tiny, repeated) is the only way trauma responses actually unwindMentioned in this episode:Complex PTSD: From Surviving to Thriving by Pete WalkerFawning by Dr. Ingrid ClaytonEmbracing our Fragmented Selves by Janina FisherWaking the Tiger and In an Unspoken Voice by Peter LevineThe CDC-Kaiser ACE StudyWhy Regulation Feels So Hard with CPTSD (previous episode)Sarah's conversation with Janina Fisher (previous episode)Thanks for listening to The Complex Trauma Podcast!Be sure to follow, share and give us a review on your favorite podcast platform.Follow on Instagram: @sarahherstichlcsw Follow on TikTok: @sarahherstichlcswLearn more about EMDR & trauma therapy in Pennsylvania with Reclaim TherapyThis podcast is for educational and informational purposes only. It is not intended as a substitute for professional medical, psychological, or nutritional advice, diagnosis, or treatment.Remember, I'm a therapist, but I'm not your therapist. Nothing in this podcast is meant to replace actual therapy or treatment. If you're in crisis or things feel really unsafe right now, please reach out to someone. You can call 988 for the Suicide and Crisis Lifeline, text them, or head to your nearest ER.The views expressed by the host and guests are their own and do not represent the opinions of any organizations or institutions. Reliance on any information provided by this podcast is solely at your own risk.

You could not think your way out of the pattern. That is not a failure of insight. That is the nature of complex trauma. In this episode, Jennifer Wallace and Elisabeth Kristof return to one of the most resonant threads in Trauma Rewired's history: complex post-traumatic stress. Several years ago they recorded a series on CPT that changed how thousands of listeners understood themselves. This is the revision. Not a replacement of what came before, but a deepening, one shaped by advances in trauma research, neuroscience, and by the hosts' own continued growth. The reframe at the center of this episode is one that matters: complex trauma is not a disorder. It is not something wrong with you. It is a predictive nervous system pattern, an intelligent set of adaptations shaped by prolonged relational stress, often beginning in childhood, that made complete sense in the environment they were formed in. The question is not what is wrong with you. The question is what did your nervous system learn and how can it learn something new? Elisabeth and Jennifer trace the history of CPT as a clinical concept, from Judith Hermann's early naming of what PTSD could not capture, through Pete Walker's lived experience framework, into the current neuroscience of predictive patterning, interoception, and the body as the site of both the wound and the healing. They explain why complex trauma has no single memory to point to, why it often lives in sensation and state rather than narrative, and why that means healing looks different here than it does for single-event trauma. The episode also goes deep on something that does not get named enough in healing spaces: the trap of the healing vortex. The way that understanding complex trauma can become its own form of nervous system activation, another thing to fix, another layer to excavate, another reason the system cannot rest. Real growth, they argue, requires repetition and safety and time, but it also requires rest, play, and the gradual experience of being okay in the present moment without urgency. This episode opens the new CPT series and previews what is coming: the inner critic, toxic shame, social anxiety, emotional flashbacks, and self-abandonment, each explored not as pathology but as nervous system strategies that once served a purpose and can now be worked with differently. In This Episode, You Will Learn: Why complex trauma is better understood as a predictive nervous system pattern than a disorder The difference between CPT and PTSD and why that distinction matters for healing Why there is often no single memory in complex trauma, and why the experience lives in the body instead How interoception becomes disrupted in the context of chronic relational stress Why the nervous system seeks familiar environments, even harmful ones, and how that perpetuates the cycle How systemic and cultural trauma shapes the nervous system in the same way interpersonal trauma does What neuroplasticity actually requires: repetition, safety, and time, not insight alone Why pushing too hard into somatic work can backfire, and what pacing actually looks like How the healing vortex keeps people stuck and what stepping out of it makes possible What observer capacity is, why it is one of the most important markers of growth, and how it develops A preview of the five distinguishing characteristics of CPT that will be explored throughout the series     Chapter Markers 0:00 - CPT Shows Up Most Clearly in Relationships 1:13 - Welcome: Revisiting the Complex Trauma Series 2:04 - Why We Are Updating This Framework Now 4:25 - What Complex Trauma Is and Where the Term Came From 6:19 - Judith Hermann, Pete Walker, and Why This Language Matters 7:15 - Why We Use CPT Instead of CPTSD 8:07 - The Distinguishing Patterns: How Complex Trauma Shows Up 10:16 - DSM vs ICD-11: The Diagnosis Question 11:38 - CPT vs PTSD: Different Patterns, Different Healing 13:08 - When There Is No Memory: Implicit Patterning and the Developing Brain 15:20 - CPT as a Predictive Nervous System Pattern 17:09 - The Five Distinguishing Characteristics of CPT 18:07 - Trauma Lives in the Body, Not Just the Story 20:56 - Complex Trauma Is Fundamentally Relational 22:21 - Re-Patterning Secure Attachment Through Somatics 26:35 - Embodied Presence as the Foundation 29:55 - Systemic and Cultural Trauma: This Is Not Only Individual 34:24 - Pacing, Rest, and the Healing Vortex 37:24 - The Role of Play and Pleasure in Nervous System Re-Patterning 41:18 - Building Observer Capacity: The Shift From This Is Who I Am to This Is Happening in Me 43:22 - What Is Coming in the Rest of the CPT Series   Resources and Links NSI Foundations Bundle for coaches and practitioners: neurosomaticintelligence.com/foundations Two week Rewire Trial of guided neuro somatic training: rewiretrial.com Learn more about Elisabeth's work at brainbased.com Learn more about Jennifer's work at her YouTube channel: Sacred Synapse https://www.youtube.com/@sacredsynapse-23 Trauma Rewired podcast  is intended to educate and inform but does not constitute medical, psychological or other professional advice or services. Always consult a qualified medical professional about your specific circumstances before making any decisions based on what you hear.  We share our experiences, explore trauma, physical reactions, mental health and disease. If you become distressed by our content, please stop listening and seek professional support when needed. Do not continue to listen if the conversations are having a negative impact on your health and well-being.  If you or someone you know is struggling with their mental health, or in mental health crisis and you are in the United States you can 988 Suicide and Crisis Lifeline.  If someone's life is in danger, immediately call 911.  We do our best to stay current in research, but older episodes are always available.  We don't warrant or guarantee that this podcast contains complete, accurate or up-to-date information. It's very important to talk to a medical professional about your individual needs, as we aren't responsible for any actions you take based on the information you hear in this podcast. We  invite guests onto the podcast. Please note that we don't verify the accuracy of their statements. Our organization does not endorse third-party content and the views of our guests do not necessarily represent the views of our organization. We talk about general neuro-science and nervous system health, but you are unique. These are conversations for a wide audience. They are general recommendations and you are always advised to seek personal care for your unique outputs, trauma and needs.  We are not doctors or licensed medical professionals. We are certified neuro-somatic practitioners and nervous system health/embodiment coaches. We are not your doctor or medical professional and do not know you and your unique nervous system. This podcast is not a replacement for working with a professional. The BrainBased.com site and Rewiretrail.com is a membership site for general nervous system health, somatic processing and stress processing. It is not a substitute for medical care or the appropriate solution for anyone in mental health crisis.  Any examples mentioned in this podcast are for illustration purposes only. If they are based on real events, names have been changed to protect the identities of those involved.  We've done our best to ensure our podcast respects the intellectual property rights of others, however if you have an issue with our content, please let us know by emailing us at traumarewired@gmail.com  All rights in our content are reserved  

If you've ever agreed to something and immediately regretted it, apologised for something that wasn't your fault, or changed your opinion halfway through a conversation just to keep the peace, this episode is for you. The fawn response is one of the least understood nervous system patterns and one of the most invisible. It looks like being easygoing, warm and accommodating. From the outside it can be indistinguishable from kindness. The cost of it is paid quietly, and over time.What this episode coversWhat the fawn response is and how it sits alongside fight, flight and freeze as a distinct nervous system patternThe research behind it including Pete Walker's clinical work and what polyvagal theory adds to our understandingHow fawning shows up day to day: constant apologising, abandoning your opinions mid-conversation, shape shifting between social groups, and checking behaviours in relationshipsWhy fawning gets mistaken for being a good person and how it gets culturally rewarded, particularly for womenWhere the fawn response comes from and why it almost always starts in childhoodWhat fawning is actually costing you: chronic low-level resentment, disconnection, and a gradual loss of your own sense of self and preferencesThe difference between fawning and genuine kindness, and the body test that tells you which one you're doingWhether fawning is always a trauma responseWhat to actually do about it, starting with low-stakes moments and one phrase that changes everythingWhether the fawn response goes away once you recognise itTimestamps0:00 Introduction 1:00 What the fawn response is and where the research comes from 3:00 Fight, flight, freeze and fawn explained 4:30 How fawning shows up in everyday life 10:00 Why fawning gets mistaken for being a good person 12:00 Where the fawn response comes from 16:00 Why fawning rather than fight or flight 19:00 What it's actually costing you 22:00 How fawning creates distance not closeness 23:00 What to actually do about it 26:00 Low-stakes practice 30:00 When to seek support 31:00 Q&A: Is fawning the same as people pleasing? 32:00 Q&A: Is fawning always a trauma response? 33:00 Q&A: How do I know if I'm fawning or just being nice? 35:00 Q&A: Can fawning develop in adulthood? 36:30 Q&A: Does fawning go away once you recognise it?Keep the Conversation GoingGot a question or something this episode stirred up? Send it through and it might become an Ask Marie episode: forms.gle/ExJAeBTXAfn8xGkQ9Instagram: @marievakakis Website: marievakakis.com.au

Ben Ennis and Brent Gunning open Wednesday's show by celebrating the Blue Jays' 4–2 win over the Angels. The boys highlight Patrick Corbin's strong outing, how his resurgence impacts the rotation, and Pete Walker's role in unlocking Corbin's form. They also discuss the team's bullpen decisions, unexpected offensive contributions, and whether recent momentum signals a turnaround. After the break, they shift to the NHL playoffs with thoughts on the Montreal–Tampa Bay series tied up at 1-1 and how insurmountable Colorado's 2–0 lead is, before revisiting the rumoured Brandon Hagel for Matthew Knies trade. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Jeff Blair and Kevin Barker get set for the Toronto Blue Jays' series against the Milwaukee Brewers. They discuss whether the Jays should mix up the batting order and move Vladimir Guerrero Jr. to the two-hole, the outfield defence, and Kazuma Okamoto's play at third base. Later, Blue Jays pitching coach Pete Walker (27:00) stops by to discuss the team's depleted rotation, how they can get the most out of Max Scherzer, whether they'd consider using an opener, Kevin Gausman's strong start to the season, Jeff Hoffman's stability, and much more. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Host of Baseball Today and Dugout Discussions, Chris Rose (1:10) joins Jeff Blair and Kevin Barker to chat about the slow starts from American League's star players, who's the second best team in the league, Shane Bieber's decision to return to the Blue Jays, Fernando Tatís Jr. playing at second base, why Oneil Cruz needs to be the centrepiece of the Pirates' offence, and how he projects his Cleveland Guardians for the rest of the season. Then, Blue Jays legend Buck Martinez (27:24) returns to the show to discuss the team's growing list of injuries to start the season, if the World Series hangover is real, Kazuma Okamoto's adjustment to the MLB, why Dylan Cease benefits from working with Pete Walker, how he would manage Max Scherzer's outings, and the team's erratic defence. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

In this episode of An Evolving Man, I explore the concept of the outer critic — a key pattern in trauma, CPTSD, and boarding school syndrome.Drawing on the work of Pete Walker, we look at how unresolved emotional pain can turn outward, shaping how we judge, mistrust, and distance ourselves from others.While the inner critic attacks the self, the outer critic targets others — often silently and unconsciously.This episode explores how this pattern develops, how it shows up in relationships and everyday life, and most importantly, how we begin to work with it.We also explore practical tools including mindfulness, somatic awareness, grieving, and vision-based practices to help regulate the nervous system and reduce the intensity of these patterns.A grounded and honest reflection for anyone navigating trauma, leadership, or emotional healing.---Piers is an author and a men's transformational coach and therapist who works mainly with trauma, boarding school issues, addictions and relationship problems. He also runs online men's groups for ex-boarders, retreats and a podcast called An Evolving Man. He is also the author of How to Survive and Thrive in Challenging Times. To purchase Piers first book: https://www.amazon.co.uk/How-Survive-Thrive-Challenging-Times/dp/B088T5L251/ref=sr_1_1?dchild=1&keywords=piers+cross&qid=1609869608&sr=8-1 For more videos please visit: http://youtube.com/pierscross For FB: https://www.facebook.com/pierscrosspublic For Piers' website and a free training How To Find Peace In Everyday Life: https://www.piers-cross.com/community Many blessings, Piers Cross http://piers-cross.com/ 

The Toronto Blue Jays season is here, and the expectations are sky high. In this episode of Couch Potato Diary, Peter Klein breaks down the biggest strength of this team — the pitching staff — and why it could be the key to a deep postseason run.Even with early injuries to Jose Berrios, Shane Bieber, and others, the Jays still roll out a deep and dangerous rotation led by Kevin Gausman and Dylan Cease. Peter dives into why Cease could be in for one of the best seasons of his career, how Pete Walker continues to get the most out of his arms, and why the overall depth of this staff is something Toronto hasn't had in years.The bullpen gets some attention as well, including whether Jordan Romano can bounce back and how a more balanced group could keep everyone fresh deep into the season.Then, it's time for best bets. Peter looks at player props for Daulton Varsho and Vladimir Guerrero Jr., makes the case for a strong season from Toronto in the win column, and highlights where the betting market might be underrating this team heading into 2026.If you're optimistic about the Blue Jays this season, this episode will tell you why that belief might be justified.

My friend and not yours Stephen Thompson sits in and brings a film from acclaimed shockmeister Pete Walker his last and most commercial House of the long Shadows from 1983. Starting a cast full of horror greats. Listen or you’ll get your tits tore off.

Are you exhausted by your child's public meltdowns, your teenager's attitude, or your partner's sudden bad moods? What if I told you that their behavior has absolutely nothing to do with you?In this episode of the PAWsitive Choices Podcast, we're exploring the brain science and psychology behind why we get so triggered by other people's overflow. We are learning how to Q-TIP (Quit Taking It Personally) so we can stop reacting to the person and start responding to the underlying need.

Voor iedereen die worstelt met jeugdtrauma: het standaardwerk over complexe PTSS van Pete Walker. Uitgegeven door AnkhHermes, Uitgeverij Spreker: Oscar Siegelaar

Dan Payne has sustained a prolific career in the entertainment industry, undertaking diverse roles in television series and films from 2023 to 2026. His contributions during this timeframe illustrate versatility across genres including romance, drama, fantasy, and thriller.In 2023, Payne appeared in several Hallmark-style television movies, such as Fourth Down and Love as Jimmy Hanson, Christmas at the Chalet as Charles, and How to Fall in Love by Christmas as Jack Paxton. He also debuted in the Disney+ series Percy Jackson and the Olympians as Marrow Sucker, a recurring mythological character with appearances continuing into later seasons.In 2024, Payne portrayed Pete Walker in the thriller A Family Nightmare: Secrets on Maple Street. He further joined the cast of The Chicken Sisters as Gruster, contributing to eight episodes that extended into 2025.In 2025, his roles included a supporting appearance as an ND Pedestrian in the film Locked. His involvement in Percy Jackson and the Olympians continued with additional episodes.By 2026, Payne completed work on Remarkably Bright Creatures as Adam Wright and appeared in the short film Hollywood North Blues as Owen, which was in post-production.These endeavors underscore Payne's adaptability to various formats and narratives, reinforcing his position as a dependable performer in both mainstream and specialized productions.

For the final episode of 2025 —barring any emergency podcasts— Jeff Blair and Kevin Barker open with their reactions to the Atlanta Braves taking closer Robert Suárez off the market with a 3-year, $45M deal. Then, they share their thoughts on Jeff Passan's report that the Jays could be in on both Bo Bichette and Kyle Tucker. MLB Network's Dan Plesac joins the show (13:08) to discuss the Jays' narrowing options for a top-end reliever, why Pete Fairbanks makes sense as a target for Toronto, how Dylan Cease can improve under Pete Walker and the Yankees' offseason uncertainties. Later, ESPN's Jesse Rogers stops by (34:32) to discuss Tucker's market, how he'd fit in with the Jays' culture and how Bo's defence impacts his free agent value.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Childhood trauma can turn into CPTSD which has pervasive symptoms throughout your life, but you can learn to heal from childhood trauma. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Emotional Flashbacks video: https://youtu.be/oVLHysMGi8o?si=oJZy76o957LNranw Relationships after Childhood Trauma: Coming soon Complex PTSD: From Surviving to Thriving by Pete Walker is a compassionate, practical guide for understanding and healing childhood trauma, CPTSD, and complex trauma. Walker explains how chronic abuse or neglect in childhood wires the nervous system for danger, leading to symptoms like emotional flashbacks, toxic shame, harsh inner critic attacks, and difficulty with boundaries. He introduces the 4F survival responses—fight, flight, freeze, and fawn—showing how they develop as protective adaptations to childhood trauma but can block healthy adult relationships. Healing, he says, begins with recognizing emotional flashbacks, shrinking the inner critic, and practicing self-compassion through “reparenting” the inner child. Walker emphasizes building healthy boundaries, grieving childhood losses, and replacing self-abandonment with self-protection. His approach blends psychoeducation, practical tools, and validation, empowering survivors to reclaim self-worth, safety, and connection. Ultimately, the book offers a hopeful roadmap for healing complex trauma—moving from a life shaped by survival to one grounded in presence, love, and resilience. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Jeff Blair and Kevin Barker had the chance to chat with Blue Jays' pitching coach Pete Walker (1:13) from the World Series Media Day to talk about Trey Yesavage making his first Fall Classic start, Chris Bassitt's adjustment into a bullpen role during the ALCS and his projected workload against the L.A. Dodgers, and Jeff Hoffman's closing confidence. Then, MLB Network host Greg Amsinger (8:43) weighs in on how Game 1 is a must-win for the Blue Jays, if we'll see a complete game from a Dodgers' pitcher, and Vladdy's perception in America. Afterwards, Sportsnet's Shi Davidi stops by (22:53) to discuss Bo Bichette's deployment at 2B, who ends up facing Shohei Ohtani coming out of the bullpen, and Louis Varland's expected usage. To wrap up before Game 1, The Athletic's Jayson Stark jumps on (45:17) to give his thoughts on the impact of Bichette's long layoff, Blake Snell's strong competitive pitch arsenal, if the Dodgers have 'ruined' baseball, and who is the most important player for the Blue Jays outside of Guerrero Jr. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Guests: Max Scherzer, John Schneider, Jose Bautista      As we await Friday night's opener of the World Series, the first in Toronto in over three decades, we look back at the post-game party after the Blue Jays thrilling win in Game 7 of the American League championship series Monday night.   Max Scherzer, never at a loss for energy, nearly blows the decibel meter on our system as he raves about the team he chose because, as he said in January, he wanted to win the World Series, and about his fellow elder statesmen, George Springer, Chris Bassitt and Kevin Gausman (each one at least five years his junior).   John Schneider, in his third full season as Jays' manager but his 24th year in the organization, wells up as he talks about coaches Don Mattingly, Pete Walker and DeMarlo Hale, and wishes the Seattle Mariners a good winter vacation. And a raspy-voiced Jose Bautista joins us to talk about witnessing Springer's magical home run, as so many of us witnessed his a decade ago. All that plus the mailbag at deepleftfield@thestar.ca!

Ben Ennis and Brent Gunning kick off Thursday morning by recapping the Blue Jays' historic victory over the New York Yankees to move on to the ALCS! They break down Toronto's elite bullpen day performance, the pitchers that impressed them most, and the impressive work from John Schneider and Pete Walker managing eight different arms. The boys also look at some decisive moment from Game 4 including the decision to intentionally walk Aaron Judge and Nathan Lukes once again coming up in a big spot. Later, Ben and Brent rewind to the Maple Leafs season-opening victory over the Montreal Canadiens last night. They share their thoughts on just how good Morgan Rielly looked to start the year, the early contributors on display, and much more!  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

When we understand how trauma shows up in the body, armoring is an important aspect. It includes muscle tension, chronic pain, and constant hypervigilance. Learn the skills to regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership FREE Grounding Skills course: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd Resolving Armor with Gabriel Posner: https://www.youtube.com/watch?v=D1P82CQ0gxI&list=TLPQMDUwNTIwMjXkG4fwe3LOQA&index=3 McConkie Embodiment Meditation video: https://www.youtube.com/watch?v=KTgPsB2ukjc Armoring is the physical and emotional tension developed by trauma survivors as a protective mechanism. Drawing on insights from somatic therapist Wilhelm Reich and figures like ultra-athlete David Goggins and author Pete Walker, the video explains how chronic hypervigilance can lead to persistent tension, chronic pain, and emotional walls. It's a common problem for people with PTSD, CPTSD, and childhood trauma. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Quinn gets real about estrangement: when a child requests no contact, how do you keep loving without self-erasure? In this intimate conversation, Quinn shares their experience with an adult son who cut contact in November 2023, the grief of “losing someone who's still alive,” and the radical shift from controlling outcomes to controlling self: nervous system care, boundaries, honest self-inventory, and clean apologies grounded in Pete Walker's framework.Key takeawaysTwo truths can coexist: “I can love you and block you.” Boundaries are love when they protect everyone's nervous systems.Control the controllables: your home's safety, your emotional regulation, your integrity, your consistency for the kids who are present.Own your part—without self-erasure: apologize for your missteps, not for your values (e.g., leaving a religion or a marriage).Clean apology framework (Pete Walker–style):Name the harm specifically → 2) Take full responsibility → 3) Express real empathy → 4) Offer repair → 5) Commit to change.No “but” in the apology. Anything after “but” deletes the apology.Grief is not a problem to fix. It's a process to honor while you keep living a life you're proud of.Pour love somewhere safe: if direct contact isn't available, journal letters you may never send—offerings without hooks, guilt, or demands.Action stepsWrite a one-page self-inventory: “What I did,” “Impact it had,” “How I'll do it differently now.”Draft one clean apology (even if unsent). Keep it under 150 words. Remove every “but.”Create a nervous system boundary plan: What messages/emails you'll read, when you'll pause, and who you'll call for support.Start a love ledger (journal) for the estranged child—write monthly from a grounded state only.Build a present-kid ritual (weekly breakfast walk, game night, study date) to anchor the family you do have access to.Gentle reminder Estrangement is complex. Get therapy or group support if you can. Protect your safety. You don't owe access to anyone who is actively harming you—even if you love them.CTA If this episode helped, share it with a mama in the thick of it. Rate/review to get this message to more post-divorce women.PostDivorceGlowUp.comEmail: quinn@postdivorceglowup.com

Mrparka's Weekly Reviews and Update Week 436 (09.19.2025) (Creepshow 2 4K, Proof of Man) www.youtube.com/mrparkahttps://www.instagram.com/mrparka/https://twitter.com/mrparka00http://www.screamingtoilet.com/dvd--blu-rayhttps://www.facebook.com/mrparkahttps://www.facebook.com/screamingpotty/https://letterboxd.com/mrparka/https://www.patreon.com/mrparkahttps://open.spotify.com/show/2oJbmHxOPfYIl92x5g6ogKhttps://anchor.fm/mrparkahttps://podcasts.apple.com/us/podcast/mrparkas-weekly-reviews-and-update-the-secret-top-10/id1615278571 Time Stamps 0:00“Creepshow 2” 4K Review - 0:16“Proof of Man” Blu-Ray Review- 11:26“The Pied Piper” Blu-Ray Review - 17:18“Gore Whore” Blu-Ray Review - 21:57“Dead Silence” Blu-Ray Review - 26:37“The Punishment” Blu-Ray Review - 28:50“The Comeback” Blu-Ray Review - 33:082025 “Friendship” Review - 37:242025 “The Home” Review - 40:35Patreon Pick “The Comfort of Strangers” Review - 42:33Questions/Answers/ Comments- 46:41Patreon Drawing - 53:3022 Shots of Moodz and Horror – https://www.22shotsofmoodzandhorror.com/Podcast Under the Stairs – https://tputscast.com/podcastVideo Version – https://youtu.be/2aeGHTrHHG8Links Arrow Video - Arrow Video - https://www.arrowfilms.com/Creepshow 2 4K - https://mvdshop.com/products/creepshow-2-limited-edition-4k-ultra-hdProof of Man Blu-Ray - https://mvdshop.com/products/proof-of-the-man-limited-edition-blu-rayDeaf Crocodile - https://deafcrocodile.com/The Pied Piper Blu-Ray - https://mvdshop.com/products/the-pied-piper-jiri-barta-shorts-blu-raySRS - https://srscinemastore.com/Gore Trilogy Blu-Ray - https://mvdshop.com/products/the-gore-trilogy-blu-ray88 Films - https://88-films.myshopify.com/Pete Walker 88 Films - https://88-films.myshopify.com/search?q=pete+walker&options%5Bprefix%5D=lastFriendship Blu-Ray - https://www.amazon.com/Friendship-Blu-ray-Andrew-DeYoung/dp/B0FCRKTBWX/The Home Blu-Ray - https://www.amazon.com/HOME-Bluray-DVD-Digital-Blu-ray/dp/B0FBBKQZY8The Comfort of Strangers Blu-Ray - https://www.amazon.com/Comfort-Strangers-Criterion-Collection-Blu-ray/dp/B088PNS1ZPFilm Notes Creepshow 2 - 1987 - Michael Gornick Proof of the Man - 1977 - Junya SatōThe Pied Piper - 1986 - Jiří BartaGore Whore - 1994 - Hugh GallagherDead Silence - 1989 - Hugh GallagherThe Punishment - 1973 - Pierre-Alain JolivetThe Comeback - 1978 - Pete WalkerFriendship - 2025 - Andrew DeYoungThe Home - 2025 - James DeMonacoThe Comfort of Strangers - 1990- Paul Schrader

Jeff Blair and Kevin Barker are joined in-studio by Blue Jays Central analyst Joe Siddall (1:19) to recap Trey Yesavage's MLB debut, how Tyler Heineman approached catching Trey's first game, Jeff Hoffman's pitch sequencing, Andrés Giménez's stint as shortstop while Bo Bichette is on the IL, who would round out as the Jays' three starters in a three-game series, the final roster spots on the pitching end, and José Berríos' slurve. Then, the guys are joined by pitching coach Pete Walker (25:45) to get his take on Trey's first game with the big-league roster, the plan for Yesavage moving forward, Braydon Fisher's control late in the game, and getting Jeff Hoffman's and Berríos' elite pitches back. Finally, Jeff and Kevin react to the news that Bo Bichette will miss the remainder of the regular season.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Justin Cuthbert and Jesse Rubinoff kick off the show with MLB Network's Jon Morosi following Bo Bichette landing on the IL. They discuss how Bichette's injury could affect the Jays in their playoff race in the final weeks of the season, the tight races around the league and more. Then, ahead of the Jays series opener against the Houston Astros, Ben Shulman joins the show. They discuss how the Jays will adapt without Bo for at least the next 10 days, how the Jays can fill the void, the importance of the series, the faith John Schneider and Pete Walker have in Jose Berrios, and much more. Then, Justin and Jesse discuss the latest reporting from the Raptors' negotiations with Kawhi in 2019. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliate.

www.youtube.com/mrparkahttps://www.instagram.com/mrparka/https://twitter.com/mrparka00http://www.screamingtoilet.com/dvd--blu-rayhttps://www.facebook.com/mrparkahttps://www.facebook.com/screamingpotty/https://letterboxd.com/mrparka/https://www.patreon.com/mrparkahttps://open.spotify.com/show/2oJbmHxOPfYIl92x5g6ogKhttps://anchor.fm/mrparkahttps://podcasts.apple.com/us/podcast/mrparkas-weekly-reviews-and-update-the-secret-top-10/id1615278571 Time Stamps 0:00“The Cat” Blu-Ray Review - 0:17“Vengeance of the Snowgirl” Blu-Ray Review- 9:59“The Betrayal” Blu-Ray Review - 15:43“His Motorbike, Her Island” Blu-Ray Review - 23:10“Hellbender” Blu-Ray Review - 29:10“Gorgasm” Blu-Ray Review - 34:19“Gorotica” Blu-Ray Review - 39:50“Schizo” Blu-Ray Review - 44:132025 “The Toxic Avenger” Review - 47:47 2025 “I Know What You Did Last Summer” Review - 53:19Patreon Pick “Hitch Hike” Blu-Ray Review - 57:08Questions/Answers/ Comments- 1:02:21Update - 1:11:1522 Shots of Moodz and Horror – https://www.22shotsofmoodzandhorror.com/Podcast Under the Stairs – https://tputscast.com/podcastVideo Version – https://youtu.be/p9sqy58UcBMLinks 88 Films - https://88-films.myshopify.com/The Cat Blu-Ray - https://88-films.myshopify.com/products/the-catEureka Films - https://eurekavideo.co.uk/Martial Law: Lo Wei's Wuxia World Blu-Ray Set - https://mvdshop.com/products/martial-law-lo-weis-wuxia-world-blu-rayRadiance Films - https://www.radiancefilms.co.uk/The Betrayal Blu-Ray - https://mvdshop.com/products/the-betrayal-blu-rayCult Epics - https://www.cultepics.com/about-us/His Motorbike, Her Island Blu-Ray - https://mvdshop.com/products/his-motorbike-her-island-blu-rayArrow Video - https://www.arrowfilms.com/Hellbender Blu-Ray - https://mvdshop.com/products/hellbender-limited-edition-blu-raySRS - https://srscinemastore.com/Gore Trilogy Blu-Ray - https://mvdshop.com/products/the-gore-trilogy-blu-ray88 Films - https://88-films.myshopify.com/Pete Walker 88 Films - https://88-films.myshopify.com/search?q=pete+walker&options%5Bprefix%5D=lastThe Toxic Avenger 4K - https://www.amazon.com/Toxic-Avenger-Collectors-UHD-Blu-ray/dp/B0FLKHNQKKI Know What You Did Last Summer Blu-Ray - https://www.amazon.com/Know-What-You-Last-Summer/dp/B0FHK3RDYH Hitch Hike Import - https://www.powerhousefilms.co.uk/collections/limited-editions/products/hitch-hike-4k-uhd-leUpdate 1. Mermaid Legend2. Takashi Ishii: 4 Tales of Nami (Alone in the Night, Angel Guts: Red Flash, A Nude in the Night, Original Sin)3. House on the Edge of the Park 4K4. Ferat Vampire 5. High Tension: Four Films by Lamberto Bava (Prince of Terror, The Man Who Wouldn't Die, School of Fear, Eye Witness)Film NotesThe Cat - 1991 - Lam Nai-ChoiVengeance of the Snowgirl - 1971 - Lo WeiThe Betrayal - 1966 - Tokuzō TanakaHis Motorbike, Her Island - 1986 - Nobuhiko ObayashiHellbender - 2021 - Zelda Adams, Toby Poser, John AdamsGorgasm - 1990 - Hugh GallagherGorotica - 1993 - Hugh GallagherSchizo - 1976 - Pete WalkerThe Toxic Avenger - 2023 - Macon BlairI Know What You Did Last Summer - 2025 - Jennifer Kaytin RobinsonHitch Hike - 1977 - Pasquale Festa Campanile

Mrparka's Weekly Reviews and Update Week 434 (08.30.2025) (Flaming Brothers, Mad Foxes 4K) www.youtube.com/mrparkahttps://www.instagram.com/mrparka/https://twitter.com/mrparka00http://www.screamingtoilet.com/dvd--blu-rayhttps://www.facebook.com/mrparkahttps://www.facebook.com/screamingpotty/https://letterboxd.com/mrparka/https://www.patreon.com/mrparkahttps://open.spotify.com/show/2oJbmHxOPfYIl92x5g6ogKhttps://anchor.fm/mrparkahttps://podcasts.apple.com/us/podcast/mrparkas-weekly-reviews-and-update-the-secret-top-10/id1615278571 Time Stamps 0:00“Flaming Brothers” Blu-Ray Review - 0:14“Lost in Space” 4K Review- 8:08“Death Valley” Blu-Ray Review - 18:18“Mad Foxes” 4K Review - 23:07“House of Mortal Sin” Blu-Ray Review - 29:592025 “Brithrite” Review - 35:462025 “KPop Demon Hunters” Review - 38:21Patreon Pick “Antiviral” 4K Review - 41:25Questions/Answers/ Comments- 46:58Update - 53:1722 Shots of Moodz and Horror – https://www.22shotsofmoodzandhorror.com/Podcast Under the Stairs – https://tputscast.com/podcastVideo Version – https://youtu.be/7C3C2xm_cpELinks Eureka Films - https://eurekavideo.co.uk/Flaming Brothers Blu-Ray - https://mvdshop.com/products/flaming-brothers-limited-edition-blu-rayMartial Law: Lo Wei's Wuxia World Blu-Ray Set - https://mvdshop.com/products/martial-law-lo-weis-wuxia-world-blu-rayArrow Video - https://www.arrowfilms.com/Lost in Space 4K - https://mvdshop.com/products/lost-in-space-limited-edition-4k-ultra-hdCauldron Films - https://www.cauldron-films.com/Mad Foxes 4K - https://mvdshop.com/products/mad-foxes-limited-slipbox-4k-uhd-blu-ray-combo-4k-ultra-hd88 Films - https://88-films.myshopify.com/Pete Walker 88 Films - https://88-films.myshopify.com/search?q=pete+walker&options%5Bprefix%5D=lastBirthrite Streaming - https://www.justwatch.com/us/movie/birthriteKPop Demon Hunters Streaming - https://www.justwatch.com/us/movie/k-pop-demon-huntersSeverin Films - https://severinfilms.com/Antiviral 4K - https://severinfilms.com/collections/uhd/products/antiviral-le-3-disc-4k-uhd-booklet-w-exclusive-slipcoverUpdateBlu-Ray 1. Sgt. Kabukiman N.Y.P.D. 4K2. The Films of Larry Fessenden: Volume 1 - Habit & No Tellings3. Playroom 4. Robowars5. Castle of Evil 6. Mixed Blood 4K7. Confessions of a Psycho Cat + The Fat Black Pussycat8. My Crepitus (I Never Left the White Room)9. Permeant Damage 10. Freeze Me11. City on Fire 4K12. Frankenstein's Bloody Terror Film Notes Flaming Brothers - 1987 - Joe CheungLost in Space - 1998 - Stephen HopkinsDeath Valley - 1968 - Lo Wei Mad Foxes - 1981 - Paul Grau House of Mortal Sin - 1976 - Pete Walker Birthrite - 2025 - Ross PartridgeKpop Demons Hunters - 2025 - Chris Appelhans, Maggie KangAntiviral -2012 - Brandon Cronenberg

Mrparka's Weekly Reviews and Update Week 433 (08.30.2025) (Re-Animator 4K, Eddington) www.youtube.com/mrparkahttps://www.instagram.com/mrparka/https://twitter.com/mrparka00http://www.screamingtoilet.com/dvd--blu-rayhttps://www.facebook.com/mrparkahttps://www.facebook.com/screamingpotty/https://letterboxd.com/mrparka/https://www.patreon.com/mrparkahttps://open.spotify.com/show/2oJbmHxOPfYIl92x5g6ogKhttps://anchor.fm/mrparkahttps://podcasts.apple.com/us/podcast/mrparkas-weekly-reviews-and-update-the-secret-top-10/id1615278571 Time Stamps 0:00“Re-Animator” 4K Review - 0:12“Finis Terrae” Blu-Ray Review- 12:14“Black Butterfly” Blu-Ray Review - 16:11“Shinobi 6: The Last Iga Spy” Blu-Ray Review - 20:15“Frightmare” Blu-Ray Review - 23:35“Intruder” Blu-Ray Review - 28:162025 “The Parenting” Review - 33:552024 “Eddington” Review - 37:30Patreon Pick “King of the Gypsies” Review - 43:58Questions/Answers/ Comments- 48:28Update - 55:5122 Shots of Moodz and Horror – https://www.22shotsofmoodzandhorror.com/Podcast Under the Stairs – https://tputscast.com/podcastVideo Version – https://youtu.be/A8V0mfcT9pgLinks Ignite Films - https://www.ignite-films.com/Re-Animator 4K - https://www.ignite-films.com/collections/home/products/re-animatorEureka Films - https://eurekavideo.co.uk/Finis Terrae Blu-Ray - https://mvdshop.com/products/finis-terrae-blu-rayMartial Law: Lo Wei's Wuxia World Blu-Ray Set - https://mvdshop.com/products/martial-law-lo-weis-wuxia-world-blu-rayRadiance Films - https://www.radiancefilms.co.uk/Shinobi Vol 2 Blu-Ray https://mvdshop.com/products/shinobi-vol-2-limited-edition-blu-ray88 Films - https://88-films.myshopify.com/Pete Walker 88 Films - https://88-films.myshopify.com/search?q=pete+walker&options%5Bprefix%5D=lastSynapse Films - https://synapsefilms.com/Intruder Blu-Ray/DVD Combo - https://mvdshop.com/products/intruder-directors-cut-blu-ray-dvdThe Parenting HBO Max - https://www.hbomax.com/movies/parenting/2ee628aa-f850-48ba-83ca-5783f2470813Eddington 4K - https://shop.a24films.com/products/eddington-blu-rayKing of the Gypsies Blu-Ray - https://www.amazon.com/King-Gypsies-Blu-ray-Eric-Roberts/dp/B00Y250GF8Update Blu-Ray1. The Vengeance of Dr. Mabuse4K2. The Deadly Spawn3. Blaxploitation Classics: Volume Two (Cotton Comes to Harlem / Slaughter / Slaughter's Big Rip-Off / Foxy Brown / Friday Foster / BucktownFilm Notes Re-Animator - 1985 - Stuart Gordon Finis Terrae - 1929 - Jean Epstein Black Butterfly - 1968 - Lo Wei Shinobi 6: The Last Iga Spy - 1965 - Kazuo MoriFrightmare - 1974 - Pete WalkerIntruder - 1989 - Scott Spiegel The Parenting - 2025 - Craig Johnson Eddington - 2025 - Ari Aster King of the Gypsies - 1978 - Frank Pierson

Learn to manage emotional flashbacks, a key symptom of PTSD and Complex PTSD CPTSD, or Childhood Trauma with these tools from Pete Walker. Learn the skills to Regulate your Emotions, join the membership: https://courses.therapyinanutshell.com/membership Check out the FREE Grounding Skills course here: https://courses.therapyinanutshell.com/grounding-skills-for-anxiety-stress-and-ptsd https://www.pete-walker.com/pdf/13strategies_flashbacks_management.pdf Childhood trauma can trigger a different type of flashbacks from other types of trauma. Emotional flashbacks are intense waves of fear, shame, or hopelessness that can overwhelm you without warning. Unlike typical PTSD flashbacks, they're not visual memories—they're emotional states triggered by past trauma. In this video, we explore 13 powerful tools from Pete Walker to help you manage emotional flashbacks, calm your nervous system, and reconnect with the present moment. Learn how to ground yourself, speak kindly to your inner child, and build resilience. Healing from CPTSD is possible—one compassionate step at a time. Looking for affordable online counseling? My sponsor, BetterHelp, connects you to a licensed professional from the comfort of your own home. Try it now for 10% off your first month: https://betterhelp.com/therapyinanutshell Learn more in one of my in-depth mental health courses: https://courses.therapyinanutshell.com Support my mission on Patreon: https://www.patreon.com/therapyinanutshell Sign up for my newsletter: https://www.therapyinanutshell.com Check out my favorite self-help books: https://kit.co/TherapyinaNutshell/best-self-help-books  Therapy in a Nutshell and the information provided by Emma McAdam are solely intended for informational and entertainment purposes and are not a substitute for advice, diagnosis, or treatment regarding medical or mental health conditions. Although Emma McAdam is a licensed marriage and family therapist, the views expressed on this site or any related content should not be taken for medical or psychiatric advice. Always consult your physician before making any decisions related to your physical or mental health. In therapy I use a combination of Acceptance and Commitment Therapy, Systems Theory, positive psychology, and a bio-psycho-social approach to treating mental illness and other challenges we all face in life. The ideas from my videos are frequently adapted from multiple sources. Many of them come from Acceptance and Commitment Therapy, especially the work of Steven Hayes, Jason Luoma, and Russ Harris. The sections on stress and the mind-body connection derive from the work of Stephen Porges (the Polyvagal theory), Peter Levine (Somatic Experiencing) Francine Shapiro (EMDR), and Bessel Van Der Kolk. I also rely heavily on the work of the Arbinger Institute for my overall understanding of our ability to choose our life's direction. And deeper than all of that, the Gospel of Jesus Christ orients my personal worldview and sense of security, peace, hope, and love https://www.churchofjesuschrist.org/comeuntochrist/believe If you are in crisis, please contact the National Suicide Prevention Hotline at https://suicidepreventionlifeline.org or 1-800-273-TALK (8255) or your local emergency services. Copyright Therapy in a Nutshell, LLC

Blue Jays pitching coach Pete Walker (2:32) joins Jeff Blair and Kevin Barker to chat about how he's navigated the 2025 season with his pitchers' injuries and trade deadline acquisitions, expectations for Shane Bieber when he makes his Blue Jays debut, what he's learned about Max Scherzer, how Jose Berrios can find his velocity again, Brendon Little's walk rate, Jeff Hoffman's adjustment to the closer role, and his assessments of Louis Varland and Seranthony Domínguez. Then, The Athletic's Jayson Stark stops by (28:38) to discuss the sustainability of the Blue Jays' approach to hitting, the team's high-calibre pitching staff, Scherzer's longevity, and potential MLB expansion. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Episode Summary: Most people know the three classic stress responses—fight, flight, and freeze—but there's a fourth that's often missed because it hides in plain sight: the fawn response. This is when your nervous system decides the safest way to handle a threat is to please or appease it. It's not weakness—it's a deeply ingrained survival strategy that can run for years without you realizing it.In this episode, Molly explains what the fawn response is, where it comes from, why you may never have heard of it, and how it might be shaping your relationships, boundaries, and even your drinking choices. You'll learn how to spot the signs of fawning and take the first steps toward responding from authenticity rather than fear.What You'll Learn in This Episode:A quick refresher on fight, flight, and freeze—and how they compare to fawn.Pete Walker's definition of the fawn response and how it forms.Everyday examples of fawning and why it's often praised instead of questioned.Common childhood environments that lead to fawning.Why the fawn response is both common and invisible.How the fawn pattern can influence your drinking decisions.A simple, four-step process to pause and respond intentionally instead of automatically.Key Quote:“The child relinquishes the fight response, deletes ‘no' from her vocabulary… flight exacerbates the danger… freeze doesn't protect… so the child learns to fawn her way into the relative safety of becoming helpful.” – Pete WalkerLinks and Resources:Pete Walker's work on the Four F's of Trauma: pete-walker.comJoin the free Alcohol Minimalist Facebook group: https://www.facebook.com/groups/alcoholminimalistsLearn more about “Making Peace with Alcohol” coaching: www.mollywatts.com/workwithmeListener Challenge: Notice one moment this week where you have the urge to please or accommodate someone else at your own expense. Name it: That's the fawn response. Pause before responding, and ask yourself if this is what you truly want—or if it's an old survival pattern. ★ Support this podcast ★

Mrparka's Weekly Reviews and Update Week 431 (08.16.2025) (Texas Chainsaw Arrow 4K) www.youtube.com/mrparkahttps://www.instagram.com/mrparka/https://twitter.com/mrparka00http://www.screamingtoilet.com/dvd--blu-rayhttps://www.facebook.com/mrparkahttps://www.facebook.com/screamingpotty/https://letterboxd.com/mrparka/https://www.patreon.com/mrparkahttps://open.spotify.com/show/2oJbmHxOPfYIl92x5g6ogKhttps://anchor.fm/mrparkahttps://podcasts.apple.com/us/podcast/mrparkas-weekly-reviews-and-update-the-secret-top-10/id1615278571 Time Stamps 0:00“The Texas Chainsaw Massacre 2003” 4K Review - 0:10“The Texas Chainsaw Massacre: The Beginning” 4K Review- 11:13“The Devil's Bride” Blu-Ray Review - 18:12“Shinobi 4: Siege” Blu-Ray Review - 22:22“The Flesh and Blood Show” Blu-Ray Review - 27:09“Mutilator 2” Review - 33:052025 “Together” Review - 39:242024 “The Dead Thing” Review - 43:38Patreon Pick “Cryptid” Review - 46:55Questions/Answers/ Comments- 49:56Update/ Patreon Drawing - 55:26/56:0022 Shots of Moodz and Horror – https://www.22shotsofmoodzandhorror.com/Podcast Under the Stairs – https://tputscast.com/podcastVideo Version – https://youtu.be/ZjfCT7MsZbELinks Arrow Video - https://www.arrowfilms.com/The Texas Chainsaw Massacre 4K - https://mvdshop.com/products/the-texas-chainsaw-massacre-limited-edition-4k-ultra-hdThe Texas Chainsaw Massacre: The Beginning 4K - https://mvdshop.com/products/the-texas-chainsaw-massacre-the-beginning-limited-edition-4k-ultra-hdDeaf Crocodile - https://deafcrocodile.com/The Devil's Bride Blu-Ray - https://mvdshop.com/products/the-devils-bride-blu-rayRadiance Films - https://www.radiancefilms.co.uk/Shinobi Vol 2 Blu-Ray https://mvdshop.com/products/shinobi-vol-2-limited-edition-blu-ray88 Films - https://88-films.myshopify.com/Pete Walker 88 Films - https://88-films.myshopify.com/search?q=pete+walker&options%5Bprefix%5D=lastMutilator 2 Amazon Streaming - https://www.amazon.com/Mutilator-2-Buddy-Cooper/dp/B0FFJ6PL4VTogether Streaming - https://www.justwatch.com/us/movie/together-2025The Dead Thing Shudder - https://www.shudder.com/movies/watch/the-dead-thing/8ae02690530db122Cryptid Streaming - https://www.justwatch.com/us/movie/cryptidUpdate Blu-Ray1. Shaw Brothers Classics: Vol. Seven - The Imperial Tomb Raiders / Legend of the Bat / The Shadow Boxer / The Spiritual Boxer / Heaven Sword and Dragon Sabre / Heaven Sword and Dragon Sabre 2 / Shaolin Handlock / Swordsman and Enchantress / The Proud Twins / A Deadly Secret / Heroes Shed No TearsFilm Notes The Texas Chainsaw Massacre - 2003 - Marcus NispelThe Texas Chainsaw Massacre: The Beginning - 2006 - Jonathan LiebesmanThe Devil's Bride - 1974 - Arunas ZebriunasShinobi 4: Siege - 1964 - Tokuzo Tanaka The Flesh and Blood Show - 1972 - Pete Walker Mutilator 2 - 2023 - Buddy CooperTogether - 2025 - Michael Shanks The Dead Thing - 2024 - Elric Kane Cryptid - 2022 - Brad Rego

Mrparka's Weekly Reviews and Update Week 430 (08.09.2025) (Perpetrator, Poseidon 4K, The Damned) www.youtube.com/mrparkahttps://www.instagram.com/mrparka/https://twitter.com/mrparka00http://www.screamingtoilet.com/dvd--blu-rayhttps://www.facebook.com/mrparkahttps://www.facebook.com/screamingpotty/https://letterboxd.com/mrparka/https://www.patreon.com/mrparkahttps://open.spotify.com/show/2oJbmHxOPfYIl92x5g6ogKhttps://anchor.fm/mrparkahttps://podcasts.apple.com/us/podcast/mrparkas-weekly-reviews-and-update-the-secret-top-10/id1615278571 Time Stamps 0:00“Perpetrator” Blu-Ray Review - 0:13“Poseidon” 4K Review- 7:05“Wan Pipel” Blu-Ray Review - 15:13“Ruslan and Ludmila” Blu-Ray Review - 21:36“Breaking Glass” Blu-Ray Review - 25:44“Die Screaming Marianne” Blu-Ray Review - 30:392025 “The Damned” Review - 36:202025 “The Woman in the Yard” Review - 38:55Patreon Pick “The Super Inframan” Review - 41:05Questions/Answers/ Comments- 45:0622 Shots of Moodz and Horror – https://www.22shotsofmoodzandhorror.com/Podcast Under the Stairs – https://tputscast.com/podcastVideo Version – https://youtu.be/IdN_r5A1gLQLinks Arrow Video - https://www.arrowfilms.com/Perpetrator Blu-Ray - https://mvdshop.com/products/perpetrator-limited-edition-blu-rayPoseidon 4K - https://mvdshop.com/products/poseidon-limited-edition-4k-ultra-hdCult Epics - https://www.cultepics.com/about-us/Wan Pipel Blu-Ray - https://mvdshop.com/products/wan-pipel-blu-rayDeaf Crocodile - https://deafcrocodile.com/Ruslan and Ludmila Blu-Ray - https://mvdshop.com/products/ruslan-and-ludmila-blu-rayFun City Editions - https://www.funcityeditions.com/Breaking Glass Blu-Ray - https://mvdshop.com/products/breaking-glass-blu-ray88 Films - https://88-films.myshopify.com/Pete Walker 88 Films - https://88-films.myshopify.com/search?q=pete+walker&options%5Bprefix%5D=last The Damned Just Watch - https://www.justwatch.com/us/movie/the-damned-2025 The Woman in the Yard Blu-Ray- https://www.amazon.com/Woman-Yard-Collectors-Blu-ray-Digital/dp/B0F1ZFZ9PMThe Super Inframan Blu-Ray - https://www.blu-ray.com/movies/The-Super-Inframan-Blu-ray/224616/ Film Notes Perpetrator - 2023 - Jennifer ReederPoseidon - 2006 - Wolfgang PetersenWan Pipel - 1976 - Pim de la ParraRuslan and Ludmila - 1972 - Aleksandr PtushkoBreaking Glass - 1980 - Brian GibsonDie Screaming Marianne - 1971 - Pete WalkerThe Damned - 2024 - Thordur PalssonThe Woman in the Yard - 2025 - Jaume Collet-SerraThe Super Inframan - 1975 - Hua Shan

Jeff Blair and Kevin Barker begin the show touching on the Blue Jays' second-most comeback wins (20) before being joined by Jays pitching coach Pete Walker (5:58) to chat about some of the positives from Bowden Francis' pitching performances, areas to zone in and improve on, Chris Bassitt's adjustment to stand closer towards first base, Yariel Rodriguez in high-leverage situations, the timeline for a Max Scherzer's return, and what had stood out from Brendon Little. Then, Jeff and Kevin discuss Alejandro Kirk's hot bat and revisit his performances since the increased workload.The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Guests: Blue Jays reliever Mason Fluharty, pitching coach Pete Walker, Toronto Star baseball columnist Gregor Chisholm   This week in Deep Left Field, we introduce you to rookie left-hander Mason Fluharty, who came within six outs of throwing a "perfect game" out of the bullpen. As the Jays hit the one-quarter mark of the season, we catch up with pitching coach Pete Walker for his thoughts on how the pitching has held up so far, with a focus on the starting rotation, and Gregor Chisholm and I share our thoughts about the controversial MLB decision to remove all deceased players - including and especially Pete Rose - from baseball's Permanently Ineligible list.

After a week off for The Chicago Critics Film Festival, Erik Childress and Peter Sobczynski return to get you up to date on the latest in physical media world. They include one of the great musicals and a landmark in 60s cinema. Disney upgrades one of their animated hits before its live-action counterpart hits theater. See the film Robert Zemeckis made in-between shooting Cast Away. There is plenty of sleaze thanks to Pete Walker and Wings Hauser and a reunion of Robert DeNiro and Meryl Streep. There is disaster sci-fi and upgrades for two of the all-time great horror films, one of them you may still have never gotten around to seeing. 1:53 - Criterion (The Umbrellas of Cherbourg 4K, In the Heat of the Night 4K, Room 666/999) 16:25 - Disney (Lilo and Stitch 4K) 19:49 - Fun City (Falling in Love) 24:09 - Shout Factory (What Lies Beneath 4K) 30:36 - MVD (Tunnel Vision) 36:52 - Kino (Crack in the World, Pete Walker Crime Collection, Vice Squad)  58:18 - Arrow (The Andromeda Strain 4K) 1:06:39 - Lionsgate (May) 1:16:22 - Ignite (Re-Animator 4K) 1:33:02 - New TV & Theatrical Titles On Blu-ray (Dune Prophecy 4K, Landman: Season One, The Seed of the Sacred Fig, Captain America: Brave New World, Mickey 17, Black Bag, Better Man, The End, Bridget Jones: Mad About the Boy) 1:35:38 - New Blu-ray Announcements  CLICK ON THE FILMS TO RENT OR PURCHASE AND HELP OUT THE MOVIE MADNESS PODCAST. CHECK OUT THE LATEST FROM CRITERION BELOW Adventures of Antoine Doinel, The (4K) All We Imagine as Light Anora (4K) Barry Lyndon (4K) Basquiat (4K) Big Heat, The (4K) Brazil (4K) Carnal Knowledge (4K) Chungking Express (4K) How To Get Ahead In Advertising (4K) In the Heat of the Night (4K) Jean de Florette / Manon of the Spring: Two Films by Claude Berri Killer of Sheep (4K) Midnight Mishima: A Life In Four Chapters (4K) Prince of Broadway Room 666 / Room 999 Some Like It Hot (4K) Sorcerer (4K) Thelonious Monk Straight, No Chaser Thirty Two Short Films About Glenn Gould (4K) Three Musketeers, The / The Four Musketeers (4K) Ugetsu (4K) Umbrellas of Cherbourg, The (4K) Wind Will Carry Us, The Withnail and I (4K) Wiz, The (4K) You Can Count On Me (4K)

Jeff Blair and Kevin Barker open with thoughts on the Blue Jays' 3-2 extra innings loss to the Red Sox. They listen back to John Schneider's postgame comments about some questionable umpiring calls behind the plate, before teeing up tonight's matchup to open a three-game series against the Orioles. Toronto Blue Jays Pitching Coach Pete Walker (05:55) joins the show to discuss his rotation's historic numbers early on, the challenges that come with pitching in the elements, and what's behind Easton Lucas' strong start. Pete also dives into the effectiveness of Kevin Gausman and Brendon Little, the messaging to the team when calls don't go your way, Nick Sandlin's early returns, and Yariel Rodriguez work out of the bullpen. After the break, Jeff and Kevin examine Anthony Santander's slow start, the troubling weather rolling into Baltimore this evening, and the state of Toronto's offence two weeks into the season. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Jeff Blair and Kevin Barker begin the show discussing the Blue Jays' win in their series opener against the Boston Red Sox, the positive changes in George Springer's mechanics and mental approach, Andrés Giménez's addition to the infield's defence, José Berríos battling through the cold weather at Fenway Park, and Pete Walker jawing back and forth with Red Sox third base coach Kyle Hudson. Then, MLB Network's Jon Morosi (28:32) stops by to chat about the Blue Jays and Vladimir Guerrero Jr. reaching the finish line in a contract extension early in the regular season, Toronto front office's next move is for Bo Bichette, what Kyle Tucker's next contract is projected to be, and who could be the next biggest free agent signing on the market.  The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

Jeff Blair and Kevin Barker kick things off with reactions to the Blue Jays' signing of future hall-of-fame pitcher Max Scherzer to a one-year deal, and how this addition affects Toronto's starting pitching rotation. The duo then welcome in Blue Jays Centrals' Caleb Joseph to weigh in on what the veteran righty brings to the lineup, if the Jays have any other moves on the horizon in free agency, and how the recently acquired Anthony Santander can bolster the team's power. Later, Dallas Morning News' (33:22) Evan Grant joins to chat what Scherzer has left in the tank, and how his veteran presence along with pitching coach Pete Walker will elevate this Jays squad. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

In this powerful episode of The Holistic Trauma Healing Podcast, Lindsey Lockett continues her Nourish Your Nervous System series with Part 9: Relational Nourishment. Humans are deeply relational creatures, just like pack animals, and the health of our relationships directly impacts our nervous system regulation, emotional well-being, and overall resilience. Lindsey explores how emotional abandonment, modern disconnection, and trauma patterns shape our relationships and why nourishing, reciprocal connections are essential for healing. She shares insights from Pete Walker's Complex PTSD: From Surviving to Thriving, her personal experiences, and practical tools to build conscious, supportive relationships. If you've ever struggled with finding your people, setting boundaries, or communicating vulnerably in relationships, this episode is for you. Resources Mentioned in This Episode:

#41: Hey there, loves. This week's episode is raw, real, and deeply personal

Hello and thank you for joining us here at Gospel Community Church of Fayetteville, GA. This week Pete Walker leads us through the next section of Hebrews as the author encourages us to finish the race with endurance.

In today's episode we welcome our first guest to the show, Shaun from Wisconsin, and he opens up and shares a bit about his experiences with childhood abuse and CPTSD.If you haven't done so already, be sure to visit our website at healingfromcptsd.com and sign up on our email list for regular updates as well as a free weekly newsletter.Also be sure to visit our YouTube channel and subscribe for regular video content on top of the podcast!If you're interested in taking your life back from CPTSD and narcissistic abuse, the healing from cptsd course is now available on our YouTube channel completely free of charge.  This course has some of the best tools and strategies for understanding and overcoming CPTSD in your life.  Feel free to check it out!Also if you'd like to check out the powerful neuro audio technology that I've been discussing, called Holosync, a link will be in the description below so you can check it out!Finally, if you would like to share your experiences or your story dealing with either narcissistic abuse or cptsd or both, feel free to reach out to me at justin@healingfromcptsd.com.  You can come on the podcast, share a blog post or both!All links will be in the description below. Hello and welcome to Healing from CPTSD!My name is Justin and I myself deal with CPTSD from narcissistic abuse.I created Healing from CPTSD to be a place of support for other survivors of narcissistic abuse and those who struggle with CPTSD.In addition, it's also a place that will have all sorts of resources and tools for you to be able to HEAL and take your life back for REAL.Links mentioned in the video are below:Follow me for regular content and SIGN UP on our email list at:Site: www.healingfromcptsd.comHolosync Audio Technology!:  https://bp242.isrefer.com/go/ap179sl/healingfromcptsdajv/CPTSD from Surviving to Thriving by Pete Walker:https://amzn.to/2ZMjIVaResources for understanding personality disorders as well as CPTSD better:https://outofthefog.websiteFacebook page: https://www.facebook.com/healingfromcptsdFacebook group for support:https://www.facebook.com/groups/healingfromcptsdTwitter:https://twitter.com/healingfrmcptsdYouTube:https://www.youtube.com/channel/UCAQuw_p8sORZulUdGYkI7PQRumble: https://rumble.com/c/c-630407Pinterest: https://www.pinterest.com/healingfromcptsdajv/Email: justin@healingfromcptsd.comIt's Time to be Seen. It's Time to be Heard. It's Time to HEAL.DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps support the channel and allows us to continue to make videos like this. Thank you for the support!

Blair and Barker are joined by Blue Jays manager John Schneider (5:55) to share an update on Bo Bichette's progress rehabbing his calf injury, Bowden Francis' September performances and finding consistency on the mound, and how the team has played against playoff-bound opponents. Then, Jays' pitching coach Pete Walker (35:47) stops by to chat about the workload for his starters nearing the end of the season, helping Yariel Rodriguez find success in his outings, Jose Berrios' 2024 starts and what he wants to see from Chad Green when he enters the game. The views and opinions expressed in this podcast are those of the hosts and guests and do not necessarily reflect the position of Rogers Sports & Media or any affiliates.

313) House of Mortal Sin (1976)

Scroll down for all links mentioned in today's show!For the longest time, I denied having any trauma, but through therapy and a ton of research, I've come to realize its significant impact on my life and my ADHD.In today's episode, I discuss what trauma is and provide definitions and resources, especially focusing on Complex PTSD and its links to ADHD. One of the key takeaways is understanding how our experiences and the way we handle them can shape our mental health. For example, proper support and validation can prevent traumatic outcomes, as highlighted by trauma expert Peter Levine.I also delve into various types of trauma and the importance of creating safe environments. This is particularly crucial for neurodivergent individuals like us, as unhealed emotional wounds can have profound effects on how we show up in the world. I even share a personal story about my son to illustrate how validation, support, and protection can prevent lasting trauma.A significant part of our conversation revolves around the ongoing debate about whether ADHD is caused by trauma or genetics. While unaddressed trauma can mimic ADHD symptoms, it's crucial to differentiate and understand both. We explore Complex PTSD and how emotional flashbacks can resemble the ADHD trait of emotional dysregulation. I also talk about the trauma responses—fight, flight, freeze, and fawn—and share my personal experiences, including how I've often suppressed my true self for safety.Finally, I recommend some fantastic resources such as books by Dr. Bruce Perry and Pete Walker, and even suggest trauma assessments. I can't emphasize enough the importance of seeking therapy with a trauma-informed therapist. Addressing our past wounds is essential for personal growth and overall well-being.This episode is a deep dive into a subject that's both personal and universal. Recognizing and addressing trauma can be a pivotal step in our journey with ADHD. Thank you for joining me in this exploration. Remember, you are not alone, and there are resources and support systems available to help you through this. What Happened to YouComplex PTSD From Surviving to ThrivingThis book is also free with a Spotify subscription Adverse Childhood Experiences (ACEs) Questionnaire Multidimensional ADHD Symptom ProfilesToxic Family Test