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The biggest challenge in addiction treatment is the stigma of addiction in our culture. In this episode, Ankit Gupta, the founder and CEO of Bicycle Health, explains how his company focuses on addressing the opioid crisis by offering virtual, national treatment for opioid use disorder, combining medications, recovery coaching, and a comprehensive care model. Ankit explains the unique aspects of Bicycle Health's care delivery model, which operates in 48 states and partners with major health plans. The company's virtual services, including medication management, psychotherapy, and drug testing, aim to make addiction treatment accessible and confidential. Ankit emphasizes the importance of overcoming the stigma associated with addiction and encourages listeners to understand addiction better, meet people in recovery, and hear their stories to see addiction in a more commonplace way. Tune in and learn about Bicycle Health's innovative approach to opioid addiction treatment, the challenges they've faced, and the importance of fostering a patient-centric healthcare system! Resources:  Watch the entire interview here. Connect with and follow Ankit on LinkedIn here. Learn more about Estenda Solutions on LinkedIn, X, and their website. Buy Dreamland by Sam Quinones here. Email Ankit here.

OCD is a condition that affects 1 in 40 people, but over 90% of people remain either misdiagnosed or undiagnosed. In this episode, Ilyas Patanam, Chief Growth Officer and co-founder of NOCD, a healthcare company addressing the mental health crisis, shares his inspiration, rooted in helping individuals struggling with mental health conditions. NOCD focuses on treating OCD, a highly treatable yet often misdiagnosed condition, with an emphasis on education and awareness. Throughout this conversation, Ilyas underscores the importance of connecting individuals with specialized therapists using exposure response prevention therapy, highlighting NOCD's unique approach to tailored treatment. He also discusses setbacks and offers valuable advice on repositioning a brand and predicting a future shift in behavioral health towards self-identification through content and community engagement as a powerful tool for initiating treatment. Listen to this eye-opening episode and learn about NOCD's targeted focus, the impact of clear messaging, and the future trends shaping mental healthcare! Resources:  Watch the entire interview here.  Connect with and follow Ilyas on LinkedIn here. Learn more about NOCD on LinkedIn and their website. Email Ilyas here.

Unless your data is structured, thinking about applying AI isn't going to yield the outcomes you need. In this episode, Kathleen McQuade Ellmore, Co-Founder and Managing Partner of Engagys, shares her expertise in transforming healthcare organizations to drive behavior change, lower costs, improve outcomes, increase revenue, and enhance the overall patient experience. Kathleen underscores the importance of focusing on "below-the-waterline" elements in healthcare digital transformation, emphasizing the role of Consumer Data Platforms (CDPs) in capturing and synthesizing structured data from consumer interactions. Additionally, she explores the application of agile methodologies in transforming engagement processes, resulting in notable cost savings and improved outcomes. Kathleen also addresses the capture of preferences and permissions to enrich personalized consumer interactions, emphasizing the necessity for logical preference categorization and dynamic two-way interaction between healthcare providers and consumers. Listen to this discussion and learn how addressing below-the-waterline elements can lead to successful healthcare digital transformation and improved patient outcomes! Resources:  Watch the entire interview here.  Connect with and follow Kathleen on LinkedIn here. Learn more about Engagys on LinkedIn and their website. Listen to Kathleen's previous episode of the podcast here.  Email Kathleen here.

BroadReach Group has managed to positively impact millions of lives in Africa with successful programs in Africa. In this episode, John Sargent, co-founder of BroadReach Group, shares insights into the work his organization has been doing to address health disparities globally, particularly in underserved communities. BroadReach Group has a 20-year history of leveraging Fourth Industrial Revolution technologies to address global health equity issues, particularly focusing on HIV, tuberculosis, and malaria in Africa. John explains how, in response to the COVID-19 pandemic, the organization evolved to address healthcare disparities in the U.S., specifically in the realm of social determinants of health. He also discusses the development of their technology platform and its application in proactively identifying and addressing SDOH issues. Join this engaging conversation as it provides valuable insights into the importance of addressing social determinants to improve patient outcomes.  Resources:  Watch the entire interview here. Connect with and follow John Sargent on LinkedIn here. Learn more about BroadReach on LinkedIn and their website. You can also contact Adeel via email at Jsargent@brhc.com

Maximize automation ROI by targeting high-value processes with efficient resource utilization. In this episode, Peter Camp, CTO and founder at CampTek Software, shares insights into how his company adds value to the healthcare ecosystem through RPA (Robotic Process Automation) and AI. He discusses the importance of automation in healthcare, emphasizing the need to identify high-value processes for automation to achieve quick ROI. Peter also highlights specific areas within the revenue cycle that can benefit from automation, such as prior authorization and eligibility checking. Furthermore, he discusses the potential for automation to extend beyond the revenue cycle into areas like HR, supply chain, and even clinical use cases with generative AI.  If you want to learn more about RPA and AI in healthcare, this episode is a must-listen! Resources:  Watch the entire episode here. Connect with and follow Peter on LinkedIn.  Learn more about CampTek on their LinkedIn and website.

JOIN THE ONE PRAYER BOOK CLUB COMMUNITY AND GRAB YOUR COPY HERE! APPLY TO THE FAITH BASED WOMEN'S MASTERMIND! Join me as I have an incredible conversation with powerhouse woman and entrepreneur, Kimberly Joy who is a 7X best selling author, keynote speaker, devoted mother of 11, and creator of her organization, FEW, The Fellowship of Extraordinary Women.  We explore the profound impact of having God as the CEO of our lives, the delicate balance between business and motherhood, the importance of continuously pressing into God, and the transformative value of continual self investment.   Kimberly's faith serves as the guiding force behind her entrepreneurial success as business woman and mother. Learn how she has navigated challenges and triumphs, all while keeping Jesus at the center of her professional endeavors.  If you've ever felt overwhelmed by life in general, this episode will surely provide a new kind peace for you. RESOURCES: Watch all new episodes and new shorts on my new YOUTUBE channel! My 1st book: Addicted to the Climb www.kelleytyan.com Connect with me on social: Linkedin Instagram Free Facebook Group CONNECT WITH KIMBERLY JOY www.thefewwomen.com Instagram: @officialkimberlyjoy Facebook: Kimberly Joy  

pCare's success lies not just in technology but in the unique integration of technology with organizational culture. In this episode, Dave Bennett, the Executive Vice President of Healthcare at Uniguest, shares insights into the groundbreaking work being done at pCare by Uniguest, their approach to adding value to the healthcare ecosystem, and the impact of technology and people on healthcare innovation. He discusses the organization's success in aligning with customer needs, integrating technology into organizational culture, and fostering long-term employee loyalty. Dave shares his perspective on the challenges faced during the COVID-19 pandemic, highlighting the resilience and dedication of the team. Throughout this conversation, he expresses the meaningful impact of working in the industry and the satisfaction derived from contributing to positive changes in people's lives. Tune in for an engaging discussion packed with valuable insights into pCare's unwavering commitment to a people-centric approach, shaping a distinctive presence in the healthcare industry. Resources:  Watch the entire interview here. Connect with and follow Dave on LinkedIn here. Learn more about Uniguest on LinkedIn and their website.

CareLuminate unlocks hospital quality by tapping into bedside nurses' firsthand insights, empowering patients and stakeholders to make informed decisions. In this episode, Linda Komisak, co-founder and Chief Operating Officer at CareLuminate, shares her journey from working in emergency and trauma departments to co-founding CareLuminate with the mission of revolutionizing hospital quality measurement. She explains how the company aims to gather quality data directly from nurses to obtain accurate and accountable hospital quality data and provide transparent and comprehensive insights into hospital care. Linda emphasizes the critical role of accountability in healthcare and recounts setbacks in convincing stakeholders to invest in this innovative research approach. She also discusses Caluminate's approach, setbacks, and the potential impact on healthcare transparency and patient empowerment. Listen to this episode and learn valuable insights on hospital care, accountability, and empowerment within the healthcare landscape! Resources:  Watch the entire interview here. Connect with and follow Linda Komisak on LinkedIn. Learn more about CareLuminate on LinkedIn and their website. Pick up a copy of Marty Makary's book, Unaccountable, here.

Building a truly integrated, virtual-first, but hybrid care delivery ecosystem is a transformative trend. In this episode, Adeel Malik, CEO and co-founder of Clearstep, an AI care navigation company transforming healthcare, delves into the challenges, solutions, and necessity for health systems to deploy technology for better access. Clearstep supports health systems by providing an AI-assisted consumer lens, ensuring efficient and accurate healthcare access. The core use case involves helping people through appropriate care based on symptoms, optimizing clinical presentation, and considering factors such as network, proximity, and online scheduling. In this conversation, Adeel discusses Clearstep's resilience during COVID-19, growth in 2020-2021, and adaptation during the 2022 economic downturn, emphasizing the significance of true product-market fit and advocating for a technology and consumer-first approach in the industry. Tune in and learn how Clearstep's AI is reshaping healthcare navigation, addressing economic challenges, and ensuring optimal care delivery! Resources:  Watch the entire interview here. Connect with and follow Adeel on LinkedIn here. Learn more about Clearstep on LinkedIn and their website. You can also contact Adeel via email at Adeel@Clearstep.health

People won't be replaced by generative AI, but by people who know how to use generative AI. In this episode, RJ Kedziora, the co-founder of Estenda Solutions, a company specializing in product development and data analytics solutions for the healthcare industry, emphasizes its commitment to creating value, reducing risk, and ensuring product quality. Estenda, celebrating its 20th anniversary, collaborates with healthcare organizations, hospitals, and medical device manufacturers to develop digital health solutions. RJ explains Estenda's unique approach, incorporating empathy and medical education into their development process, and highlights the importance of involving end-users, such as doctors and nurses, in the development team to align products with actual user needs. He also explores the impact of technology trends like Gen AI and aging-in-place solutions, invites listeners to the webinar Estenda is hosting on the matter, and encourages listeners to explore the possibilities of these technologies in healthcare. Tune in and learn about the transformative potential of generative AI in healthcare! Resources:  Watch the entire episode here. Connect with and follow Richard on LinkedIn here. Learn more about Estenda Solutions on LinkedIn and their website. Save your spot for RJ's Generative AI webinar here.

Healthcare presents a unique challenge where every problem relies on people, creating an opportunity for innovation and impactful solutions. In this episode, Saul Marquez welcomes NeedleSmart's Cliff Kirby, CEO, and Michael Barron, COO, to the Outcomes Rocket podcast, where they delve into the core problems the company aims to solve, focusing on the outdated practices surrounding injections and the lack of a streamlined workflow. Cliff highlights the challenges in healthcare, emphasizing the need for solutions that address the growing demand for better services, and Michael introduces NeedleSmart as the world's first digital end-to-end injection management platform, revolutionizing the traditional injection process. They shed light on the significance of data hygiene and volume for effective AI implementation, showcasing how NeedleSmart's platform can provide real-time solutions and positively impact public health planning. Michael also emphasizes the transformative power of technology in relieving clinicians of administrative burdens, while Cliff stresses the importance of good data for meaningful AI outcomes. Tune in and learn how NeedleSmart is shaping the future of injection management and contributing to a safer, more efficient healthcare ecosystem! Resources:  Watch the entire interview here.  Connect with and follow Michael on LinkedIn here. Connect with and follow Cliff on LinkedIn here. Learn more about NeedleSmart on LinkedIn, Twitter, and their website.

In healthcare, Esper prioritizes security by securing devices and instilling confidence through timely updates to address identified vulnerabilities. In this episode, Yadhu Gopalan, co-founder and CEO of Esper, shares insights from his vast experience as Chief Architect of Windows CE and Windows Phone at Microsoft, and his time at Amazon working on Fire OS and AWS. He underscores Esper's mission to simplify device management in healthcare, addressing challenges posed by smart edge devices and emphasizing the importance of secure infrastructure. Yadhu highlights Esper's role in providing a turnkey solution for device management, ensuring security, compliance, and seamless updates. He also explores the impact of the COVID-19 pandemic on supply chains and advocates for building strong connections within the ecosystem while discussing future trends, such as the integration of generative AI at the edge of healthcare technology.  Tune in and learn how Esper is empowering exceptional device experiences in healthcare and beyond! Resources:  Watch the interview here. Connect and follow Yadhu on LinkedIn here. Learn more about Esper on LinkedIn and on its website here.

Healthcare organizations should learn how to use data to bring equity to patient care. Technology should enhance, not replace. In this episode, Hamid Tabatabaie, the CEO and President of CODAMETRIX, highlights his company's mission to streamline the coding process and ensure physicians spend more time with patients and less on administrative tasks.  Hamid emphasizes the importance of maintaining human connection in an era of increasing AI integration and covers CODAMETRIX's unique approach to address the gap between clinical and revenue cycle data, ensuring configurability and control for healthcare providers, and recognizing the complexity of healthcare transformation. He stresses the company's commitment to accuracy, offering 70-80% automation without compromising reliability. Hamid then expands to broader trends in healthcare, focusing on data utilization for equitable patient care, value-based approaches, and the integration of various technologies. He also envisions a future where technology and AI enhance patient well-being, emphasizing the need for young talent to contribute to this transformative field.  Tune in and learn about the innovative strides CODAMETRIX is making to revolutionize healthcare! Resources:  Watch the interview here. Connect with and follow Hamid on LinkedIn here. Learn more about CODAMETRIX on LinkedIn and their website. You can also contact CODAMETRIX via email at hello@CODAMETRIX.com.

So many women are looking for the solution to ending their migraines, despite numerous attempts and no real results. There's so many options for masking the pain, but what about getting to the actual root cause and solving the problem in order to achieve long-lasting migraine freedom? That is much harder to come by.    The Migraine Freedom Your Way Podcast, hosted by Debbie Waidl, a migraine expert and wellness coach, aims to change that! This podcast will provide you with essential support to help you discover a lasting solution that addresses the root cause of your pain so you can finally achieve life-long migraine freedom. This isn't about quick fixes and band-aid solutions. This is about simple and easy root cause solutions that you can personalize to fit your needs and lifestyle. Each week, we'll discuss topics essential to migraine freedom, not just management. You'll get real, no-nonsense advice in an easy-to-follow way, that doesn't take hours of your day.    Your migraine freedom journey starts right here, right now! In this episode, you'll hear: An introduction to your host, Debbie Waidl.  How I help women achieve migraine freedom using root cause strategies.  What you can expect from this podcast.  My goal to help you achieve migraine freedom and a balanced life.  My personal wellness journey and the birth of the Migraine Freedom Protocol™️.  3 things to remember on your journey to migraine freedom.  Resources: Watch the Transforming Migraines Into Triumph: The 3 Key Strategies to Winning the Battle Against Migraines Webinar: https://debbiewaidl.com/migraine-freedom-webinar/live-training  Join the Migraine Freedom Community Membership: https://debbiewaidl.com/migraine-freedom-community-membership/info Connect with Debbie:  Instagram: https://www.instagram.com/debbiewaidl.migrainefree/ Women's Migraine Freedom Facebook Group: https://www.facebook.com/groups/womensmigrainefreedom LinkedIn: https://www.linkedin.com/in/debbie-waidl Website: https://debbiewaidl.com/ Disclaimer: The Migraine Freedom Your Way Podcast and information provided by Debbie Waidl and guests in this podcast is presented solely to provide helpful information, education, and entertainment on the subjects discussed. The use of information or resources mentioned on or linked from this podcast is at the user's own risk and discretion. This podcast is not intended to diagnose or treat any medical condition. For diagnosis or treatment of any medical problem, consult your own physician. Debbie Waidl and In The Balance Health Coaching LLC are not responsible for any medical conditions or liable for any damages or negative consequences from any treatment, action, application, or preparation to any person reading or following the information presented on this podcast. References are provided for informational purposes only and do not constitute an endorsement of any websites or other sources.   

Guest: Shankar Somasundaram, CEO and Founder at Asimily [@asimilysecurity]On LinkedIn | https://www.linkedin.com/in/shankar-somasundaram-a7315b/______________________Host: Chloé MessdaghiOn ITSPmagazine  

The healthcare industry's challenge lies in doing more with less, as organizations with single-digit margins strive to innovate within cost constraints. In this episode, Paul McRae, Director at Nordic Global, highlights Nordic's extensive experience in the electronic medical record space. Specifically, he emphasizes their unique approach that spans performance improvement, digital health practices, and managed services. Paul discusses the challenges in the healthcare industry, where organizations need to do more with less due to single-digit margins, prompting conversations about cost reduction and optimization. He also delves into insights from the conference, noting the growing emphasis on revenue cycle management and the evolution of discussions beyond EMR data to operational excellence and data-driven decision support.  Tune in and learn how Nordic is positioned to guide healthcare organizations through the waves of change and innovation in the industry. Resources:  Watch the entire episode here.  Connect with and follow Paul McRae on LinkedIn.  Learn more about Nordic Global on their LinkedIn and website.

Embrace technology to supercharge workforce productivity, not replace jobs. In this episode, Saul Marquez welcomes Krishna Velaga, the founder and Chief Technology Officer at Orbit Healthcare, who talks about how his company specializes in AI and RPA technology for patient access and claims denials, automating tasks like reading insurance card images and verifying benefits in real-time. He also emphasizes that AI isn't replacing jobs but empowering staff for increased productivity, addressing workforce burnout post-COVID. Krishna also explores the evolving perception of AI, with leaders bridging the gap between fear and gain, promoting technology adoption for enhanced efficiency. He highlights that ChatGPT is normalizing AI, and notes its broader applicability compared to Orbit's specialized focus on the medical industry's nuances.  Tune in and learn about the transformative role of AI in healthcare, dispelling myths, and embracing technology for a more productive and efficient future! Resources:  Watch this entire interview here.  Connect with and follow Krishna Velaga on LinkedIn.  Learn more about Orbit Healthcare on their LinkedIn and website.

Poor diet is the number one risk factor for death and disease in the US.  In this episode, Lauren Driscoll, the founder and CEO of NourishedRx, explains how her organization goes beyond providing meals, focusing on instigating lasting, sustainable dietary changes, and teaching individuals to fish for their health and well-being. She explains how she and her team drive health and health equity by providing comprehensive, personalized solutions to address nutrition and food insecurity, highlighting: the ability to offer a range of food and content, scalability through technology, and a focus on lasting dietary change. Sharing success metrics, she discusses high engagement rates, satisfaction levels, and positive outcomes, including significant medical cost savings for health plans. As the discussion unfolds, Lauren touches on setbacks, such as the importance of validating data in healthcare contracts, and explores the role of generative AI in enhancing efficiency and personalization.  Tune in and learn the importance of personalization in achieving health equity, and discover the diverse factors influencing your nutrition needs! Resources:  Watch this interview here. Connect with and follow Lauren Driscoll on LinkedIn.  Learn more about NourishedRxl on their LinkedIn and website. Discover more about the United States of Care on LinkedIn and on their website. Listen to Lauren's previous interview on the podcast here. Contact Lauren at Lauren@NourishedRx.com.

Today, the United States is experiencing the worst health outcomes among any of the other high-income nations despite spending the most. In this episode, Terry Boch, the Chief Executive Officer of Clarify Health Solutions, shares her excitement about leading Clarify and highlights the company's unique position in addressing challenges within healthcare. Terry emphasizes the breadth and talent of the Clarify team, whose goal is to improve patient care, increase outcomes, and lower healthcare costs, by sharing some of their success stories, including collaborations resulting in billions of dollars in savings and revenue for healthcare organizations. She covers Clarify's role in supporting the shift to high-value care, empowering providers with insights, and fostering collaboration between payers and providers. In this conversation, Terry also details Clarify's strategic vision for growth, emphasizing investment in data assets and tailoring insights to address market needs.  Tune in and discover why Clarify Health excels in healthcare analytics and value-based payments with its exceptional data, commitment to quality, and dedicated team. Resources:  Watch the whole interview here. Connect with and follow Terry on LinkedIn here. Learn more about Clarify Health Solutions on LinkedIn and their website. Learn more about Clarify's Atlas platform here.

MDaudit emphasizes proactive risk management, allowing healthcare organizations to be ahead of potential issues in their claims. In this episode, Joseph Squadrito II, a sales engineer at MDaudit, explains how his organization uses generative AI to focus on a payer's claims data, providing a first line of defense against potential denials and billing issues. He explains how MDaudit, as a billing compliance and revenue integrity platform for healthcare organizations, offers a 360-degree view to audit claims, mitigate risks, and maximize revenue. Joe shares insights from the conference, highlighting the implementation of conversational AI into their platform, a feature that allows users to ask business questions in plain English, eliminating the need for complex skills to navigate dashboards. He also emphasizes the value of this technology, especially in addressing high-impact charges that might face denials.  Tune in to discover how MDaudit leverages AI to streamline billing compliance and revenue integrity in the healthcare industry. Resources:  Watch this interview here. Connect with and follow Joseph Squadrito II on LinkedIn.  Learn more about MDaudit on their LinkedIn and website.

Enhancing revenue cycle management by preventing denials through provider education, AI, and automation. In this episode, Jeremy Sturgill, VP and Chief Product Officer, and Suzette Rahn, VP and Chief Operating Officer, both from BRSi, shed light on the valuable solutions BRSI is delivering to the healthcare ecosystem, particularly in denials management and utilizing AI for prediction. They discuss BRSi's background, its initial focus on denials management in healthcare, and its evolution into various healthcare spaces. Jeremy and Suzette then touch on the company's innovative use of AI, particularly a beta product for denial prediction. They also emphasize the importance of collaboration and partnerships in addressing healthcare challenges, highlighting the company's rebranding to BRSI.  Stay tuned as Jeremy and Suzette share their insights and how healthcare professionals can reach out to them for more information. Resources:  Watch this interview here. Connect and follow Jeremy on LinkedIn here. Connect and follow Suzette on LinkedIn here. Visit BRSi's LinkedIn and website.

Lisa Smith is the Founder and Owner of Integrative Wellness Center, a Functional Medicine Nutrition Practice in Indiana, PA and host of the Pretty Well Podcast.Lisa helps people transform their health and lives by providing them with holistic personalized nutrition and lifestyle guidance so they can finally get well and have boundless energy...for GOOD. She's a wife and mom of two awesome big kids and two sweet yellow Labradors.As we step into 2024, this episode serves as an inspiring (and easy) guide on how to prioritize well-being, offering insights into Lisa's holistic approach to self-care.What You'll Learn:- How Lisa's family history, especially her grandfather's influence, sparked her passion for preventing disease and led her on the path to holistic healthcare- Lisa's journey from the pursuit of medical school to finding her true calling in functional medicine nutrition- Understand Lisa's approach to holistic health, emphasizing personalized nutrition and lifestyle guidance to achieve lasting well-being- Join in Lisa's excitement as she introduces a new furry family member, Phoebe, and learn how joy and companionship enrich her lifeYou'll also hear us chat about three products I love, that I learned about from Lisa's podcast, and have incorporated into my morning coffee and smoothie. Plus Lisa shares her habit tracker to help kick off the new year!Resources: - Watch the Video version of this episode: https://youtu.be/Zg4uo4pOR4g- Lisa Smith's Pretty Well Podcast for weekly awesome life transformation tips: Apple: https://podcasts.apple.com/us/podcast/pretty-well-exhaustion-irritable-bowel-syndrome-inflammation/id1633253409 ; Spotify: https://open.spotify.com/show/6kEI2lO0wFWKL3MrtHA745?si=16a5e800e5664ce3- Lisa's podcast episode with her Habit Tracker: https://podcasts.apple.com/us/podcast/pretty-well-exhaustion-irritable-bowel-syndrome-inflammation/id1633253409?i=1000639219560- Power Beets powder: https://amzn.to/4855Oiu (affiliate link)- Daily Detox powder: https://amzn.to/3GLk0Bo (affiliate link)- Countertop container I use to hold both powders: https://amzn.to/3GQuyPu (affiliate link)- Get my FREE training: The First Step to Better Balance in Your Life https://www.charisyourlife.com/freetraining- Follow me on Instagram: https://instagram.com/charisyourlife - Follow me on Facebook: https://facebook.com/charisyourlife/ - Follow me on LinkedIn: https://linkedin.com/in/charisyourlife/- Follow me on YouTube: https://charisyourlife.com/youtube/- Follow me on Pinterest:

#146. Have you ever struggled with a 0-100 mindset around food? Have you ever felt like you have to do everything perfectly when it comes to your nutrition or felt like you were failing? Have you struggled with letting go of the Inner Critic's voice in your head when you feel like you're not doing things exactly right? Many of us have, and this is something Caro often chats about with her coaching clients. The truth is: this specific mindset can really hinder your relationship with food so on today's episode, Caro shares her top 3 tips for finding more balance when it comes to food. Let's dive in and get growing! SUPPORT THE SHOW: If you enjoyed this episode, you can send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle or comment below in the podcast Q&A section! You can also head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating -- I adore hearing from you guys! RESOURCES: Watch the show on YouTube: https://www.youtube.com/@innergrowthpodcast/videos Inner Growth™ website: innergrowthcollective.com 1:1 Inner Growth Coaching with Carolina: https://www.innergrowthcollective.com/1-1-coaching Follow us at @innergrowth.co on Instagram for updates! Free resources at: stan.store/innergrowth Learn more about your ad choices. Visit megaphone.fm/adchoices

#145. A really powerful way to improve your relationship with your body and with food is to learn mindful eating skills -- so on today's 15 minute solo episode, Caro dives into 7 tips for being more mindful during your meals and learning to listen to your body. Let's dive in and get growing! SPONSORS: My FAVE affordable and superfood packed greens from Huel: https://huel.com/innergrowth SUPPORT THE SHOW: If you enjoyed this episode, you can send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle or comment below in the podcast Q&A section! You can also head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating -- I adore hearing from you guys! RESOURCES: Watch the show on YouTube: https://www.youtube.com/@innergrowthpodcast/videos Inner Growth™ website: innergrowthcollective.com 1:1 Inner Growth Coaching with Carolina: https://www.innergrowthcollective.com/1-1-coaching Follow us at @innergrowth.co on Instagram for updates! Free resources at: stan.store/innergrowth Learn more about your ad choices. Visit megaphone.fm/adchoices

#144. Since this week we had World Mental Health Day (10/10), on this week's solo episode, Caro chats through her own SELF CARE "MENU" and 15 ways you can show up for yourself. Sometimes self care can come last, or we may be too identified with the role of giver, but truly, when we give to ourselves, we're able to pour out into others/life from our overflow. So, let's dive in and get growing! SPONSORS: My FAVE affordable and superfood packed greens from Huel: https://huel.com/innergrowth MENTIONED -- 15% off Pique electrolytes: https://piquelife.com/carolinalifestyle SUPPORT THE SHOW: If you enjoyed this episode, you can send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle or comment below in the podcast Q&A section! You can also head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating -- I adore hearing from you guys! RESOURCES: Watch the show on YouTube: https://www.youtube.com/@innergrowthpodcast/videos Inner Growth™ website: innergrowthcollective.com 1:1 Inner Growth Coaching with Carolina: https://www.innergrowthcollective.com/1-1-coaching Follow us at @innergrowth.co on Instagram for updates! Free resources at: stan.store/innergrowth Learn more about your ad choices. Visit megaphone.fm/adchoices

#143. On this week's solo episode, Caro chats through the topic of emotional reactivity. We all face those moments where we speak too quickly or say something we don't mean. Why does that happen? How do we stop reacting and start responding? Let's dive in and get growing. Timestamps: 0:00-1:38 - Intro 1:38- 3:25 - Centering quote 3:25-7:02 - Reacting vs. Responding 7:02-8:23 - Being a work in progress 8:23-9:10 - How perfectionism contributes to this pattern 9:10-10:23 - The impact of nervous system dis-regulation  10:50-16:15 - How reactivity ties to emotional intelligence 16:15-18:00 - Closing thoughts SPONSORS: My FAVE affordable and superfood packed greens from Huel: https://huel.com/innergrowth SUPPORT THE SHOW: If you enjoyed this episode, you can send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle or comment below in the podcast Q&A section! You can also head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating -- I adore hearing from you guys! RESOURCES: Watch the show on YouTube: https://www.youtube.com/@innergrowthpodcast/videos Inner Growth™ website: innergrowthcollective.com 1:1 Inner Growth Coaching with Carolina: https://www.innergrowthcollective.com/1-1-coaching Follow us at @innergrowth.co on Instagram for updates! Free resources at: stan.store/innergrowth Learn more about your ad choices. Visit megaphone.fm/adchoices

I have an idea, but I don't know if it will stand the test of time. How do I know it's good? Should I share my work with others? What if I'm really excited about it?Does it need to be outlined before I dive in? If you're looking for answers to these questions, let's have a candid conversation and see if we can get you somewhere today on Am I Write! Plus, tune in for some resources and quotes from famous authors that might get you back into the zone. Resources  Watch for upcoming episode on coaching/mentorship, querying, and storytelling for PANTSERS: Annalisa Summeya! Episode ONE [!] with Author Josh Allen: https://www.buzzsprout.com/2031789/11150970  SURRENDER your control over everything and just write: Brent Perkinshttps://www.buzzsprout.com/2031789/13484118  A writing community, accountability, and coaching: Monica Millerhttps://www.buzzsprout.com/2031789/13205165   Entering the writing scene WITHOUTOUT a background/the query/publishing journey reality: Kiana Krystlehttps://www.buzzsprout.com/2031789/12773653  Writing solo versus writing collaboratively (and advice for newbies): Gina Buonagurohttps://www.buzzsprout.com/2031789/12156817  Face Rejection, Be Persistent, and Don't Fear the Pivot: Heather Carter https://www.buzzsprout.com/2031789/11827662  Getting to know YOURSELF as a writer & when to push through the hardships for the story: Lilian Hornhttps://www.buzzsprout.com/2031789/11707249  Gut instincts and taking yourself seriously as a writer: Maggie Gileshttps://www.buzzsprout.com/2031789/11658064  Disaster Characters, Disaster Queries, and Disaster Drafts: You Need Them ALL: JC Petersonhttps://www.buzzsprout.com/2031789/11611125

The New Story Podcast exists to equip you to live out your Christian life as you faithfully love God and love others with truth and grace. "You're never going to walk through your entire life and not have to make space for someone else's pain." On this episode of the New Story Podcast, Jeremy sat down with Geony Rucker of Value Unconditional. She spends her life equipping people to face this very reality with empathy and compassion and in this honest conversation, you'll get to hear why. .RESOURCES:Watch the video form of this podcast over on YouTube. Value Unconditional WebsiteValue Unconditional Facebook and Instagram.To learn more about New Story Church, you can do that by visiting NewStory.Church or find us on Instagram and Facebook at @NewStoryKC.

#143. On this week's solo episode, Carolina dives into the struggle of not feeling "good enough". How do you navigate it and come out of it feeling more empowered in your sense of self worth? Let's dive in and get growing. Timestamps: 0:00-1:24 - Intro 1:24-4:04 - Opening quote & initial thoughts 4:04-6:00 - The impact of rejection on our self-worth 6:00-9:35 - Impostor syndrome and not celebrating wins 9:35-10:56 - Perfectionism, external validation and having high expectations for ourselves 10:56-14:11 - Caro's favorite affirmation for feeling good enough 14:11-15:42 - Closing thoughts SPONSORS: My FAVE affordable and superfood packed greens from Huel: https://huel.com/innergrowth SUPPORT THE SHOW: If you enjoyed this episode, you can send it to a friend, DM me to chat @innergrowth.co @thecarolinalifestyle or comment below in the podcast Q&A section! You can also head over to Apple and leave a written review, or to the top of Spotify and leave a lil rating -- I adore hearing from you guys! RESOURCES: Watch the show on YouTube: https://www.youtube.com/@innergrowthpodcast/videos Inner Growth™ website: innergrowthcollective.com 1:1 Inner Growth Coaching with Carolina: https://www.innergrowthcollective.com/1-1-coaching Follow us at @innergrowth.co on Instagram for updates! Free resources at: stan.store/innergrowth Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you want to learn how to be with your animal for healing? Jin Shin Jyutsu is an ancient hands-on Art for energizing the body, mind and spirit. Jin Shin Jyutsu for Your Animal Companion is a direct outgrowth of Jin Shin Jyutsu (JSJ) as practiced by thousands of people who receive sessions and practice daily self-help. This Art allows the body to release the tensions which can cause symptoms and negative attitudes.   Adele Leas is an internationally known teacher and proponent of JSJ for animals. Originally a practitioner of this Art for humans, Adele's expertise lies in comprehending the balancing of body/mind/spirit in diverse species…and in seeing the universality of the application of the work no matter who one is sharing it with.   Adele is the author of Jin Shin Jyutsu for Your Animal Companion, now in its sixth printing. Adele has had animal clients and taught JSJ animal classes for more than twenty-six years.   Resources:  Watch this episode on YouTube: https://youtu.be/CpLgPED6g1Y Adele Leas website, classes and training: https://jsjforyouranimal.com   Self Help Jin Shin Jyutsu Workshop with Maggie Clark in Phoenix, AZ on September 30 & October 1, 2023, here.   Join our Monthly Training Sessions or become a Psychic Evolution Mystery School Inner Eye Member here.   For further information and resources on this topic and more, visit our website here.   To listen to more episodes, head to Apple Podcasts! Connect with Jamie and Maggie: Facebook Instagram YouTube TikTok

Guest: Tom McVey, Solutions Architect at Menlo Security [@menlosecurity]On LinkedIn | https://uk.linkedin.com/in/thomas-mcveyHost: Chloé MessdaghiOn ITSPmagazine  

Guest: Olivia Gambelin, Founder and CEO, Ethical Intelligence [@ethicalai_co]On Twitter | https://twitter.com/oliviagambelinOn LinkedIn | https://www.linkedin.com/in/oliviagambelin/Host: Dr. Kevin MacnishOn ITSPmagazine  

Guest: Simon Hodgkinson, Strategic Adviser at Semperis [@SemperisTech]Host: Chloé MessdaghiOn ITSPmagazine  

Guest: Rich Davis, Head of Security & Networking Solutions, EMEA at Netskope [@Netskope]On LinkedIn | https://uk.linkedin.com/in/richarddavis1Host: Chloé MessdaghiOn ITSPmagazine  

In today's episode, we are with the power couple and hosts of the A&E flip show 50/50 Flip, Dedric and Krystal Polite. In 2017, Krystal and Dedric founded Be Polite Properties to improve communities through home renovation and generational wealth creation. Dedric's expertise in acquisitions, finance, dispositions, and investor relations and Krystal's mastery of business, brand management, and marketing is an in-demand dream team for home transformations and real estate investing expertise.They have shared their vast real estate knowledge at over 50 seminars and business events nationwide and on their YouTube channel. Always eager to educate and empower others, they sit down with us and share strategies from finding sellers to securing financing for your deals. Moreover, they discuss how you can utilize social media to grow your real estate business.Key Takeaways:Dedric and Krystal's beginnings in the real estate businessBest practices in finding motivated sellers off the marketMarket strategies vary in each location.The various ways of securing fundingDocument your process through social media and attract private lenders.The secret to getting followers and growing your network through social mediaBe consistent in everything you do in your business.Start learning about real estate as soon as possible.Stop overthinking. Learn while you're doing it.Invest in mentorship and coaching.Resources: Watch 50/50 Flip | A&E (aetv.com)Contact Dedric and Krystal Polite Website: www.politeproperties.com YouTube: Be Polite Facebook: Dedric Polite       Krystal L Polite Instagram: @dedricpolite       @mrsbepoliteCheck out my book: 7 Reasons Why Private Money Will Skyrocket Your Real Estate Business and Help You Build Incredible Wealth!Get it here for FREE: www.jayconner.com/moneyguide

We're joined today by the Technology Ambassador at Ventec and President of the European Institute for the PCB Community (EIPC), Alun Morgan. He and host Zach Peterson have a broad, thoughtful conversation centered on PCB manufacturing. They chat about emerging manufacturing markets, potential for supplier buyouts, reshoring, automation, and much more. This is a fascinating conversation for anyone looking to get a current view on the international manufacturing market, as well as valuable insights into where it might be headed. Show Highlights: 0:00 Intro 0:40 Current Manufacturing Trends in Europe 9:20 Growth in Packaging 14:49 Producing at Scale 21:31 Up and Coming International Manufacturing Markets 23:52 Big Manufacturers Getting Bigger? 29:21 Return to Buying Out Suppliers? 31:36 Variable Costs, PCB Manufacturing, & Reshoring 34:30 Pricing Pressures & Automation 40:39 Automation: Prices, Reliability, & Sustainability 45:04 Wrap-Up Links and Resources: Watch more of Alun Morgan: Materials Science 101 with EIPC Chairman Alun Morgan Alun Morgan on the History of FR-4 Alun Morgan On PCB Base Materials Alun Morgan On Glass Fibre Production Connect with Alun Morgan on LinkedIn Visit Octopart.com, The electronic part search engine ‌

Guest: Ian Hill, Director of Information & Cyber Security at UppOn LinkedIn | https://linkedin.com/in/ian-hill-95123897Host: Chloé MessdaghiOn ITSPmagazine  

Guest: Paul Watts, Distinguished Analyst at Information Security Forum [@securityforum]On Twitter | https://twitter.com/paulwattsUKOn LinkedIn | https://www.linkedin.com/in/paulewattsHost: Chloé MessdaghiOn ITSPmagazine  

We're excited to share a YouTube Live episode with you today. We'll explore how our own limiting beliefs, thought patterns, and fears can prevent us from achieving balanced growth in our lives. We'll then discuss how utilizing strategies like the ABCDE method and serenity prayer can help us overcome these fears and rewire our brains to create a fresh reality.   Join us today as we discuss these things: 0:30 – The story of a woman who had a panic attack on a plane + Breaking free from limiting beliefs 4:43 – Why we need to accept the things that we cannot change + What are limiting blocks and beliefs that are not serving you? 9:53 – What is the ABCDE method? 16:53 – You can create new realities for yourself and get past your limiting blocks   RESOURCES Watch the YouTube Live: https://www.youtube.com/live/myJj4h6RdyQ?feature=share Email: travis@travisparry.com YouTube: https://www.youtube.com/channel/UC46ekvB-U-CJDdsd7aqJMuA  Get Travis' newest book!    

Guest: Dr. Kevin MacnishOn ITSPmagazine  

Connect with MDSML: -Join the mailing list for weekly queer joy! mdsml.substack.com -Connect with Lauren! laurendeborah.substack.com  -Email the pod! mydadstolemylimelight@gmail.com -LGBTQIA+ resources OH, BABY! Another dream guest this week! Is this my life for realsies that these humans sit and chat with me? What a delight! So excited to welcome Andrew Johnston (he/him/they/them) onto the pod! Andrew is a comedian and writer who you may have seen at his numerous appearances at Just For Laughs Comedy Festivals, on Season 2 of Roast Battle Canada, and Hey Qween TV! In this episode: -We tawtally love Olivia Newton-John! -A new ~perfect~ demisexual fantasy has been revealed to me! -Don't bother baristas with complicated orders! -Andrew has a Human Centipede analogy for life and it's perfect! -If you want to be someone's friend just KEEP ON PERSUING THEM and do NOT TAKE NO FOR AN ANSWER! -Andrew and I sing Savage Garden, and it's beautiful! IMO! -Matt Berry can do me no wrong! -To Frankenfurter or to not Frankenfurter? This was the pivotal moment for Andrew! -We chat about homophobia in comedy. It's real and it sucks! -Andrew was voted “Most Likely To Follow A Dream” in high school! -I am becoming a Canadian Citizen! The day this is released! OH, CANADA! Connect with my guest: -Follow Andrew on Instagram: @mandrewbrawnston -Follow Andrew on Tiktok: @andrewjohnston1999 Resources: -Watch this clip from Andrew! TOP 5 REASONS I HATE BABY SHOWERS! Behind the scenes: -Podcast production and editing made possible by: Alexi Johnson and Alistair Ogden -Logo Art: @raphe.ca -Music: Shawn Kangro -Follow the podcast network: @604podnetwork -This episode of My Dad Stole My Limelight was recorded with @SquadCast

We are excited to share this YouTube live stream discussion with you on the podcast today! Join Travis as he talks about the balanced growth method and the fascinating insights that he and his team have gathered about this concept from interviews with over 500 business owners. This episode dives into the three distinct types of “balanced developers” and highlights the pivotal differences between them.   Join us today as we discuss these things: 1:28 – The first two types of balanced developers 3:02 – Limitations of the “scared to grow” developer 5:16 – Limitations of the “scared to have balance” developer 6:20 – The balanced developer + having an offense and defense in your business 10:02 – Creating a culture of balance with shared values and goals   RESOURCES Watch the original live stream here! Email: travis@travisparry.com YouTube: https://www.youtube.com/channel/UC46ekvB-U-CJDdsd7aqJMuA  Get Travis' newest book!  

Whether it's abuse, loss, illness, shame, ect, pain affects everyone. Hear personal stories from the pain in our past and how God can use it to refine us and grow.Resources & Verses Mentioned from this Episode:Emotions WheelGalatians 6:2 (Carry Each Others Burdens)Psalm 88:16-18 (Darkness is my Closest Friend)Psalm 22:1-2 (Why Did You Abandon Me?)Psalm 3 (Slap my Enemies)2 Corinthians 1:3-4 (God Comforts us)Finding a Counselor and Other ResourcesRomans 5:3-5 (Pain builds endurance)Genesis 50:20 (What you intended for Evil God will use for good)RAINN (Sexual Assault Hotline and Resources)Watch the Full Episode on YouTube HereAbout LCBC Church: LCBC stands for Lives Changed By Christ. We are one church in multiple locations across Pennsylvania. Find the location closest to you or join us for Church Online. We can't wait to connect with you!

Guest: Debbie Reynolds, Founder, Chief Executive Officer, and Chief Data Privacy Officer at Debbie Reynolds Consulting, LLCOn LinkedIn | https://www.linkedin.com/in/debbieareynoldsOn YouTube | https://www.youtube.com/@debbiereynoldsconsultingll8529/aboutHost: Chloé MessdaghiOn ITSPmagazine  

Connect with MDSML: -Join the mailing list for weekly queer joy! mdsml.substack.com -Connect with Lauren! laurendeborah.substack.com  -Email the pod! mydadstolemylimelight@gmail.com -LGBTQIA+ resources I LOVE THIS EPISODE! This week I got to sit with Sara Mitchell (she/her) who is the one and only person from my old big girl job that I felt I could truly be myself with. She is effortlessly cool and badass and has been on my wishlist as a guest on the podcast for a long time — so dreams DO COME TRUE Y'ALL! In this episode: -We speak about the Queer ways to sit! It's a thing! Trade in your office chair for an armchair! -Imposter syndrome strikes again! We are here, we are Queer, and we are trying our best to believe it! -I maybe laughed the most in this episode more than any other. Cry tears are real and magical and healing and I am so grateful to share that with Sara! -There is a heterosexual surprise in this episode! A new (to me) term and I love! -Sara understands things through Venn Diagrams and I can hard relate! -This is a story about a family time capsule coming out and it is really special! -Sara reflects on the layers from her childhood and how suppressing her sexuality festered. I am so grateful for her sharing with us! -A haircut and a tattoo from a Queer person are more beautiful than we could have ever imagined! -Sara unpacks how she overcame gay panic! -Bird attacks on Queer people = a thing! -We need to start treating ourselves the way we would treat others on their Queer journey! With love! -Sara has the best advice on having a boyfriend EVER! Please take note! -Australia made me gay! -Hubba hubba! Awooga! Boing! Connect with my guest: -Follow Sara on IG: @xoxo_gossip_ghoul Resources: -Watch this video of MUNA - Silk Chiffon Behind the scenes: -Podcast production and editing made possible by: Alexi Johnson and Alistair Ogden -Logo Art: @raphe.ca -Music: Shawn Kangro -Follow the podcast network: @604podnetwork -This episode of My Dad Stole My Limelight was recorded with @SquadCast

Guest: Sam Curry, VP, CISO at Zscaler [@zscaler]On Twitter | https://twitter.com/samjcurryOn LinkedIn | https://www.linkedin.com/in/currysam/Host: Chloé MessdaghiOn ITSPmagazine  

Guest: Dr. Ravit Dotan, Post-Doctoral Research Associate at University of Pittsburgh [@PittTweet]On Twitter | https://twitter.com/DotanRavitOn LinkedIn | https://www.linkedin.com/in/ravit-dotan/On YouTube | https://www.youtube.com/watch?v=oP1hmshBRNIHost: Dr. Kevin MacnishOn ITSPmagazine  

In this episode, Sean chats with Nolan Molt about everything you need to know about YouTube Shorts in 2023! ****** Watch our YouTube Shorts Masterclass class here

Highlights:  ●      “They're being called border militias, patriots who've up and left their homes and careers to travel south and patrol the southern border to curb the surge in human trafficking and drugs like fentanyl that are coming across the border in droves as a result of the deliberate abdication of border security responsibilities by the Biden administration.” ●      “The legacy media are upset not only with the militias interfering with people crossing illegally into our nation but, again, I kid you not, they're upset that these border militias are illegally crossing into Mexico!” ●      “It is true that patriot border militias are increasingly cutting the human and drug traffic flow before they even reach the border. And if they do reach the border, chances are they'll encounter even more patriot militia members.” ●      “Militia presence and participation in civic activities are becoming more and more widespread, and more and more needed.”   Timestamps:  [01:15] Patriot militias coming to the southern border and entering Mexico to help curb human trafficking and drugs  [02:17] Why this development upsets the legacy media and how patriot militias have taken over the southern border [03:40] How patriot militias have joined law enforcement [06:09] On parallel society and the rise of a new conservative age Resources: ●      Watch how Michael Lush is helping you Replace Your Mortgage at https://replaceyouruniversity.com/what-we-do/pay-off-your-home ●      Ep. 1452 Trump ROCKS Ohio and HUMILIATES Biden in 2024 GAME CHANGER!!! ●      Go to https://www.hometitlelock.com/turleytalks and use promo code: TURLEYTALKS. Then enter your address for your no-obligation home title scan to see if you're already a victim. That's a $100 value -- FREE! ●      Get Over 66% OFF All of Mike Lindell's Products using code TURLEY: https://www.mypillow.com/turley ●      Learn how to protect your life savings from inflation and an irresponsible government, with Gold and Silver. Go to http://www.turleytalkslikesgold.com/ ●      See how much your small business can get back from Big Gov (up to $26k per employee!) at https://ercspecialists.com/initial-survey?fpr=turley ●      BOLDLY stand up for TRUTH in Turley Merch! Browse our new designs right now at: https://store.turleytalks.com/ ●      Stop handing over your personal data to Big Tech! Visit https://www.expressvpn.com/turleytalks to get three extra months free! ●      Try Liver Health Formula by going to GetLiverHelp.com/Turley and claim your 5 FREE bonus gifts. That's https://GetLiverHelp.com/Turley ●      Join Dr. Steve for an unedited, uncensored extended analysis of current events in his Insiders Club at https://insidersclub.turleytalks.com/ ●      Make sure to FOLLOW me on Twitter: https://twitter.com/DrTurleyTalks ●      Get 25% off Patriotic Coffee and ALL ITEMS with Code TURLEY at https://mystore.com/turley   Thank you for taking the time to listen to this episode.  If you enjoyed this episode, please subscribe and/or leave a review.  Sick and tired of Big Tech, censorship, and endless propaganda? Join my Insiders Club with a FREE TRIAL today at: https://insidersclub.turleytalks.com  Do you want to be a part of the podcast and be our sponsor? Click here to partner with us and defy liberal culture!  If you would like to get lots of articles on conservative trends make sure to sign-up for the 'New Conservative Age Rising' Email Alerts. 

Kirsten Watson and NFL Super Bowl champ Benjamin Watson know well the scrabble for identity apart from connections, accomplishments, and best-laid plans. Show Notes and Resources Watch the video of Ann chopping up plants Find resources from this podcast at shop.familylife.com. Find more content and resources on the FamilyLife's app! Help others find FamilyLife. Leave a review on Apple Podcast or Spotify. Check out all the FamilyLife podcasts on the FamilyLife Podcast Network