Podcasts about startergirlz

Send us a Text Message.Leslie Draffin shares her powerful journey from a 20-year struggle with shame, self-worth, and mental health challenges to becoming a psychedelic guide and menstrual cycle educator. As a preacher's daughter from a conservative state, Leslie found herself disconnected from her body, soul's true purpose, and self-worth. Despite her outward success as a six-figure-earning TV news anchor, she battled anxiety, binge drinking, and disordered eating. After years of therapy and exploring various spiritual modalities, Leslie discovered the transformative power of psychedelic mushrooms.In this episode, Leslie discusses the importance of reconnecting with the body and soul to overcome trauma and find true healing. Now specializing in helping women embrace their bodies and sexuality, she supports them in reconnecting with their authentic selves and living more fulfilling lives. Leslie also dives into the practice of microdosing, highlighting its potential benefits for mental health. Throughout the conversation, she encourages listeners to slow down, prioritize self-care, and explore alternative methods of healing.Takeaways

Can our personal stories truly pave the way for our success? Our captivating conversation with Marsha VanWynsberghe, a revered storytelling business coach, speaker, author, and fellow podcaster, brings this question to life. Marsha, through her own journey of overcoming adversity, unravels the power inherent in our narratives, showcasing how they not only connect us with others but also lay a robust foundation for our success. As we delve into her life's journey, you'll discover how she found her tribe—a community of like-minded individuals who've also transformed their stories into impactful forces in the business world.In the second part of our conversation, we traverse the terrain of difficult narratives and how they often mold our strengths. Through my own experiences of authoring a book and initiating this podcast, we unravel the process of normalizing such narratives. We also delve into how your mindset can shape your story sharing, and the role tools like NLP play in overcoming limiting beliefs. All while underscoring the criticality of authenticity in business. Remember, your stories aren't anchors—they're stepping stones, leading you to your current position. So, come, join us on this enlightening journey, and discover how your narrative can inspire, empower, and ultimately transform your world.Support the showFor a transcript of this episode, go to www.startergirlz.com.

Imagine a world where every woman entrepreneur has a guide, a mentor who is there in her corner, helping her navigate the entrepreneurial landscape. That's the utopia we are striving to create and the incredible Amy Siegfried a seasoned entrepreneur, TEDx speaker, and investor, is here to help us with that mission. She's got a wealth of wisdom to share with us about the fundamental role mentorship plays for women entrepreneurs, and the unique pressures faced by the upcoming generation. Amy and I had a transformative conversation about the importance of self-investment in our journey as entrepreneurs. We chatted about the magic that happens when we have a coach or mentor to guide us towards our goals, and I was thrilled to share my personal experience about how hiring a coach helped me develop a high-ticket program from my individual strengths. One of the most enlightening parts of our conversation was when we touched on the pivotal role of feedback within the entrepreneurial journey. Amy gave some valuable insights on the art of understanding your strengths, accepting feedback and the power of shifting perspectives.We wanted to leave you feeling equipped and empowered, so we explored how to find a mentor and maximize all the resources at your disposal. Amy shared some phenomenal tips on how to approach a potential mentor, ask the right question, and extract value from every conversation. As we closed our chat, Amy shared some heartfelt thoughts on gratitude and appreciation for shared wisdom, and how crucial it is to seize available resources and relentlessly strive towards your goals. Tune in and embrace the treasure trove of insights this episode has to offer!Support the showFor a transcript of this episode, click here.

Want to discover how creativity can become your secret weapon in life? Join me as I sit down with Dr. Cindy Burnett, champion of creativity and education, who breaks down the immense power of creativity and how it can revolutionize our approach to challenges. Dr. Burnett takes us on an enlightening journey, defining creativity's two forms - expression and improvement, and linking them to risk-taking and overcoming challenges. She makes a compelling case about creativity's role in problem-solving and how it can nurture a sense of hope in us all.As we navigate the intriguing world of creativity, Dr. Burnett brings to light the significant role of judgment and idea generation. She encourages us to step back from immediate judgment, to keep an open mind, and to fully understand and appreciate the novelty of new ideas. Hear about her journey of stepping beyond her comfort zone and the lessons she gleaned from the experience. Our discussion further underscores the importance of taking risks and how our knowledge and experiences feed into creating new connections. Dr. Burnett also highlights the crucial need to instill creativity and entrepreneurship skills in the younger generation, setting them up to make a positive impact on the world. Get ready for a deep dive into the world of creativity that promises to inspire and motivate.These are our friends. These are your friends. AND they are living the extraordinary.Support the showFor a transcript of this episode, click here.

Can resilience help you conquer rare and chronic diseases? Join me as I sit down with Barby Ingle, a reality personality, chronic pain educator, and best-selling author who's turned her life's greatest challenges into a testament to strength and perseverance. Barby shares her unique perspective on reframing limitations as challenges, leading to a transformative way of living and achieving success.Barby's story is a powerful example of taking control of your health. Diagnosed with a rare disease, she had to educate herself about her condition and possible treatments. Hear about her journey to wellness and the importance of being mindful of one's environment and the food we consume. Barby also shares her experience of standing up for her health, even when it meant standing up to her doctors. In a world where the woes of others can often weigh us down, Barby teaches us how to shield ourselves from external guilt. We'll talk about her upcoming TV appearances, a special project in November, and how you can connect with her. As we wrap up, Barby enlightens us about her work as a chronic pain educator and patient advocate, highlighting the vital role of understanding our emotions and boundaries. Join us on this inspiring journey of resilience and healing.Support the show

You know that feeling of your heart pounding against your chest, your palms sweating, and your mind racing? Yep, we're talking about the fear of public speaking and being on camera. Our guest, Elaine Williams, knows all about it. As a video coach, speaker coach, comedic speaker, bestselling author, and comedian, she has mastered the art of turning these butterflies into captivating performances. Elaine shares her wisdom on overcoming the fear of being in the spotlight and the transformative power of humor in healing oneself and others.Imagine using humor as an antidote for depression and anxiety or using your personal journey as a healing tool for others. Sound impossible? Not at all. Elaine enlightens us on how we can harness the power of laughter and our unique stories to drive personal growth and aid in others' healing. We also dive into the power of social media, discussing its multifaceted impact and the value of occasional digital detox.Ever wondered what sets charismatic speakers apart? It's not just about being a smooth talker; it's about authenticity and comfort in your own skin. Elaine unravels the secret behind magnetic speaking, reminding us of the importance of knowing who we are and why we do what we do. So join us for this insightful conversation and brace yourself for a good laugh and profound wisdom. And don't forget - check us out on Apple and follow us on YouTube to stay updated with our amazing content. You wouldn't want to miss this!These are our friends. These are your friends. AND they are living the extraordinary. Support the show

In this episode of The Starter Girlz Podcast, Clementine Moss, founder and drummer of Zepparella, discusses her unexpected transition from being a rock and roll drummer to becoming a spiritual counselor. She emphasizes the significance of women supporting each other, being open to feedback, and maintaining clear communication. Moss also shares insights on avoiding psychoanalysis, the benefits of meditation, and delves into the world of shamanic practice. Topics such as self-reflection, grounding, and accessing inner wisdom are explored.Key Points• She formed Zepparella, her band, over 18 years ago, and it has become a primary source of income for her.• Clementine believes that everyone has their own instrument and should explore their musical talents.• Working with women who share a common work ethic and ability to overcome challenges has been instrumental in Clem's success.• Clear communication and ensuring that everyone's goals and expectations are aligned is crucial in maintaining a harmonious working relationship.• Resentments can arise in any relationship, but addressing them openly and taking responsibility can strengthen the bond and lead to growth.• Applied Shamanism helps prepare individuals for plant medicine ceremonies.• Sound healing and energy work are integral parts of these modalities.Best Quotes04:46 • "Drums really are, I feel like everybody gets to, everybody has their instrument and people who say they're not musical, I feel that it's just because they haven't found their instrument." - Clementine Moss08:52 - 08:59• "Who says you're too old to decide you wanna play the drums, or you wanna play the piano and go do a piano recital, right." - Jennifer Loehding10:53 - 10:59• "I think anytime you can learn an instrument, I think, or a language or something, I think it's beneficial." - Jennifer Loehding13:00 - 13:10• "The women that I work with tend to have the same kind of work ethic and the same ability to really dig into some of the difficult things."16:07 - 16:21• "I want to let her know that I am completely open for her criticism of how I am not doing something, that's of benefit either for me, for her, or for both of us."18:41 - 18:54• "What a gift it was to have them feel comfortable enough to call me and say, 'Clem, this really bothers me,' and for us to be able to have a conversation where I could take responsibility, explain my intention, and apologize."30:44 - 30:55• "Discover this world within ourselves where we're getting information and getting this sense that we really do have our best interests at heart."To learn more about Clementine go to http://www.clemthegreat.com. #riseup #beamazing #beyoudoyou

In this episode of The Starter Girlz Podcast, host Jennifer Loehding interviews Erica Berry, an intuitive energy healer and certified emotion code and body code practitioner. Erica explains how she helps people identify and release emotional blockages, addressing physical pain and overcoming emotional obstacles. Her approach focuses on getting to the root of the problem and promoting holistic well-being. The conversation delves into the concept of setting the heart free through regenerative healing and the transformative impact it can have on various aspects of life.Key Points• Erica Berry uses emotion code and body code as her primary modalities for energy healing.• By addressing the emotional roots of these problems, Erica helps her clients experience a shift in consciousness and healing on multiple levels.• Erica's approach involves neutralizing and processing emotions in a healthy way, allowing for release and healing.• Energy healing can help identify patterns and precursors contributing to physical and emotional imbalances.• Recognizing the importance of emotions and energy can lead to a more fulfilling and joyful life.• Regenerative healing can help remove layers of the heart wall and bring about a 180-degree change in life.• Finding and doing what we love without effort can lead to natural results and a sense of fulfillment.Best Quotes09:33 - 09:38• "If energy cannot flow freely through the body, you're gonna have malfunction of body parts." 22:55 - 23:03• "If I could just make this, it is my mission, if I could just do this one thing for people, it would be to set their heart free."You can learn more about Erica's work at https://regenerativehealing.as.me.#riseup #beamazing #beyoudoyou

In this episode of The Starter Girlz Podcast, Erin Harrigan, a business coach, shares her journey and insights on how high achieving Christian women can redefine their hustle. Erin highlights the importance of finding harmony in your business and provides four keys to breaking the chains of overwhelm.Key Points• Anti-hustle trend: Erin's response to the growing noise around the negative effects of hustle culture • Hustle as consistency and sticktoitiveness: Erin has found that some define hustle as the consistency and determination needed to see something through to the end.• Hustle is not in the Bible: While the concept of hard work is present in the Bible, the word “hustle” is not mentioned.• Working from a place of clarity and serenity leads to better outcomes • Self-care is an essential part of strategy and leads to optimal performance• Start a daily practice that starts before your feet hit the ground in business. • Find a coach who you mesh with and feel safe in their space.Best Quotes11:44 - 11:52 "If working with intention, purpose, in a sense of timing is what hustle means, that that's actually what Jesus did, and therefore he had greater peace."23:13 - 23:20 "And you know, here's the thing is we don't use the word serenity very often, right? We use the word calm, but we don't talk about serenity."24:07 - 24:15 "You do have serenity because even if your business is an upheaval, you can think more clearly, you can act more decisively."25:14 - 25:22 "Define what success means, right? Because you may be hearing all the noise of have a six figure business, but maybe that's not what defines success for you."26:06 - 26:14 "Getting into a disciplined mode of operation, a daily mode of operation, again that starts with your prayer, meditation time."#riseup #beamazing #beyoudoyou

In this episode of The Starter Girlz Podcast, Ripley Rader shares her journey as an entrepreneur and designer who created a successful American-made all-inclusive sizing fashion brand for women. She offers advice on how to balance passion with practicality in pursuing entrepreneurship, do more yourself, stay true to your values, and create a unique point of view. Ripley also talks about her upcoming jumpsuit launch and inclusive campaign.Key Points• Ripley started designing clothes at the age of 12 and used her passion for female empowerment to create a fashion brand that has taken the country by storm.• She finds inspiration in the holes in women's closets and focuses on creating practical and fulfilling pieces that make women feel strong and powerful.• Learning new skills and doing more yourself can save money, time and create a unique point of view.• Failure and success are fleeting, so it is essential to stay focused on the dream and recognize that everything is temporary.• Being delusively self-confident is crucial, and too many voices can water down and dilute one's unique point of view.• Passion and belief in yourself are necessary for success.• Starting small and building a dedicated following is key.Best Quotes09:57 - 10:01 "You have to be able to do the work and be willing to do the work to get the outcome that you want."15:35 - 15:43 "You can do more than you think you can. And so what if you don't know how to do it? Look on YouTube, like figure it out, ask your friends."21:49 - 21:58 "The passion of a new entrepreneur, there's nothing like it. And you really wanna bottle that and really lean in and listen to yourself."23:25 - 23:30 "That kind of passion will carry you. You just have to really believe in yourself delusively."25:40 - 25:48 "Imagine an army of women, not afraid to stand out, with our clothes, with our voices, with our courage, all of it."#riseup #beamazing #beyoudoyou #startergirlz

Hannah Engler is one of the Englers in The Engler Group. Having come from humble beginnings and having children at a young age, Hannah decided she wanted more in her life. So she took up real estate alongside her husband. Together they formed The Engler Group and sold over $9 million in sales in three years. Now they are training others to be successful in the industry while building their legacy.Mindset, affirmations, and mediation are some of the topics we discuss in this episode. Hannah says one change can make a huge difference. It certainly did in her life.If you want to catch her husband, Kamron's, story head on over to Behind the Dreamers. You can find that episode at https://youtu.be/JeUaafg3aNg.To learn more about the Englers, visit https://www.theengler.com. #startergirlz #femaleentrepreneur #womenownedbusinesses #realtalk #community

Naomi Johnson, an Expert LinkedIn Profile Writer, has spent the last ten years helping people position themselves as the 'go to' experts within their industry and structuring their business so prospects come pre-sold and ready to buy. She is the founder of TheProfile.Company and The Expert Economy, and author of The Expert Economy, What to Put on Your LinkedIn Profile and Grassroots to Green Shoots.In this episode, we talk about the following:The inspiration behind the Profile CompanyThe difference between a consultant and a coach and why this is importantStrategies for maximizing your profile and how to utilize LinkedInMust listen to moments:01:39 What is the Profile Company, and how does Naomi help her clients?03:59 Why is it important to take ownership of your decisions, and how is working with a coach different than working with a consultant11:11 What are some of the biggest mistakes we make on LinkedIn21:03 Naomi identifies strategies for working with LinkedIn to create successIn this episode, you'll get tools for utilizing LinkedIn to create success.To learn more about Naomi, visit https://theprofile.company.To pick up the gift she mentioned in the episode, go to https://theprofile.company/starter-girlz/. #startergirlz #femaleentrepreneur #womenownedbusinesses #realtalk #community

Roya Mattis is no stranger to the Starter Girlz Show. She has been a favorite among our listeners and was featured in episodes #48 and #128. I sat down with her again to discuss ways to improve our wellbeing.Roya is a transformational intuitive coach that helps women up their physical energy, harness their feminine power, and improve their relationships. She is a SELF AWARENESS Expert that engages energy and deep wisdom that will transform you in ways you never thought possible.Be sure to visit https://she-ness.com to get the latest updates on Roya's work, happenings, and/or to reach out to her. #startergirlz #femaleentrepreneur #womenownedbusinesses #realtalk #community

Krista Medlock's mantra, "It's kind of fun to do the impossible," is the daily "grit" check she uses in her personal and professional pursuits. As the owner of a strategic consultancy and the coveted company, The Girl Cave, Krista is a visionary that believes she can change the world. She is a former Miss Richardson, Miss Highland Park USA, and Miss Lake Highlands USA, with appearances on Good Morning Texas, International Beauty Shows, and notable podcasts. Krista uses her life experiences to inspire and activate purpose and potential through speaking.In this episode, we talk about The Girl Cave, its evolution, what it means to Krista to do service work, and how her pageantry influenced her work today. Her focus is love, service, and humanity. She is doing the impossible with grit and grace.If you would like to get in touch with Krista or learn more about The Girl Cave, you can reach her at kristamedlock@thegirlcave.online #startergirlz #femaleentrepreneur #womenownedbusinesses #realtalk #community

In this episode of the Starter Girlz Show, I talk to Becky Morris, the owner of Lilly Claire. Becky says she has always loved fashion! And even though she graduated with a business degree in finance and marketing, fashion has always been her first career choice. After graduating college, Becky started working as a part-time sales associate at Saks Fifth Avenue. This led to positions as a personal shopper and assistant fashion director. Eventually, she became the fashion and public relations director for Saks Galleria Dallas. In this role, she produced charity fashion shows and worked with many designers and celebrities to create events, including a fashion show for England's Prince Edward. Before moving on to her entrepreneurial venture, Becky also served as the media and television spokesperson for Saks. She had the opportunity to travel to other Saks stores nationwide for openings and events.In this episode, we talk about Becky's introduction to fashion, what it was like starting a business during the pandemic, what makes Lilly Claire unique, and some challenges Becky incurred moving from the corporate space to the entrepreneur space. Becky talks about fashion and the importance of having a fresh set of eyes when it comes to styling. This mother-daughter duo shows us that more is caught than taught and that the skills learned in entrepreneurship are the formula for success in many of our endeavors.If you want to learn more about Becky or find out about Lilly Claire, go to https://shoplilyclaire.com #startergirlz #femaleentrepreneur #womenownedbusinesses #realtalk #community

On this episode, I welcome Amber Weyrauch, the owner of Socially Inspired, a social media management and digital marketing agency. Amber is the host of The Inspired Biz Podcast. In her show, she brings value to the online space for those starting or growing their virtual businesses. Additionally, Amber is a VA and SMM coach that helps emerging and developing VAs build businesses, not just create jobs for themselves. We touch upon how businesses evolved during the pandemic, the importance of thinking beyond where you are now, and why creating systems is necessary.You can learn more about Amber by visiting www.shttps://www.sociallyinspiredmanagement.com. #startergirlz #femaleentrepreneur #womenownedbusinesses #realtalk #community

It's a brand new season of Starter Girlz. In this first episode, we talk about honoring the season you are in by evaluating what is crucial right now. You'll also get in the know about what's to come with the show.

This week we sit down with Lissa Figgins, biz priorities coach and creator/host of the podcast "Repurposed After 40." Lissa says she "teaches women to rethink and realign their priorities to create more balance, profit, and impact in this stage of life."We open this episode with Lissa talking about the wake-up call she had that led her to dive into healthy living, get on the side of prevention and assess her priorities. She started asking questions like "Who is this girl?" and "What is she made of?". Lissa discusses the importance of defining what's important to you, self-care, and honing in on whether the activities and the people you engage with daily add value to your life.She shares what she loves about what she is doing, talks about her podcast, and then finishes up by participating in our rapid-fire questions.You can learn more about Lissa by visiting www.lissafiggins.com.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

This week we take it outside the studio and sit down with Audrey Young, the COO of One i/e and Ditale Outdoors. Audrey is an experienced multiple-time startup founder and a mentor to startup founding teams, all while being a mom to three toddlers under four years of age.We open this episode to discuss Audrey's introductions into her roles with One i/e and Ditale Outdoors. We talk about whom these organizations serve and what they do. We chat about the importance of finding the products for the right niche, why customer discovery is necessary, and the pros/cons of being a solo entrepreneur versus having a support team. We talk about how One i/e is reaching the education system, and Audrey finishes up by offering some tips for moms who want to be more, do more, and have more, emphasizing building the right ecosystem of support. You can learn more about these organizations by visiting http://ditaleoutdoors.com or https://oneie.org. To reach Audrey, you can email her at audrey@oneie.org.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

This week we sit down with Johnathan Haggerty, former NFL player, wellness influencer, life coach, and motivational speaker, to talk about what he is up to, his upcoming book, and football. We open this episode with Johnathan talking about his private fitness business, his approach to fitness, and what it means to be a holistic wellness influencer. We discuss his upcoming book and jump into a conversation about collaborations. Lastly, we discuss football and what he learned while being a part of the NFL and then follow up with some fun rapid-fire questions.Key takeaways from this episode:1.) Health consists of more than a meal or exercise plan.2.) You can't put a bandaid on a knife wound.3.) If you want something strongly enough, don't give up.4.) You are the determining factor of your success.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

This week we sit down with Lynne Eichenbaum, the creator and owner of Garden Sleeves by NOMPI Glove Co. Lynne began her creative journey in the television industry where she worked on the set of numerous daytime talk shows, including "The View." After leaving television and becoming a stay at home, Lynne decided to dive into another project and wrote ten chapter books in a series for children based on her experience working on the set of talk show television. As life moved on, so did Lynne's desire to create more. As an avid gardener, she came down with poison ivy one day while gardening, and, as a result, Garden Sleeves came into existence.In this episode, we talk about the gloves, how they came about, evolved, and where you can find them. We talk about some obstacles Lynne had to overcome early on in her business, specifically, getting the name right and whether or not getting a patent was necessary. She offers some great advice on being open to feedback, joining networking communities, and researching your product to ensure there is a need in the market.Finally, we wrap up with Lynne discussing what success means to her. She mentions having a sense of fulfillment and owning what you are doing. She reminds us that we should be fearless and live with passion.You can learn more about Lynne and Garden Sleeves by NOMPI Glove Co at www.mygardensleeves.com.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Geneveve Sykes is a mompreneur to four boys living life to the fullest. Not only is she a top leader in a global wellness company, but she is also the proud owner of a beauty bar. We open this episode up by talking about what Geveneve is up to currently. She discusses her role working with teams both coast to coast and internationally, how she acquired her beauty bar, and how her passion for enhancing lives really encompasses both businesses. She discusses how intentional growth has led to her where she is, and then we dive into a conversation about success. We finish up with some tips for other mom entrepreneurs and some quick rapid-fire questions.Some takeaways from this episode;*Blessings come from challenging moments.*Show up on the good and the bad days.*Success has to be rooted in something more significant, and it can't be tangible.*Wake up earlier.*Do hard things first.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Dustin Gutkowski is the CEO of Results Roofing, a company operating in Dallas and Houston. He is also the host of the Real Raw Results Podcast.We open this episode up with Dustin talking about his upbringing and the moment at the age of 14 when he was sleeping on a bench, and he decided he didn't want his life to continue down the same path it had been traveling. We talk about the events leading up to the formation of his company, finding his purpose in the journey, and what has helped Results Roofing find success. He touches upon his podcast, and we finish up with some fun conversation centered around movies, Marvels, and food. Dustin is a reminder that we can always change the trajectory of our lives, and he sums it up best in this episode by saying, "decisions shape your destiny."Some points of conversation in the episode are;*the importance of relational versus transactional business*the importance of creating a culture within your organization*the importance of understanding what you don't want and getting laser-focused on what you do want*the importance of allowing your purpose to find you*understanding that money may not be what motivates you to stay in the game.You can learn more about Dustin and Results Roofing by visiting https://www.resultsroofing.com.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

John Thomas Griffith is a guitarist, singer, songwriter, and the founder of ISourceMusic.com. He was one of the founding members of both the Red Rockers and Cowboy Mouth, collectively recording over 20 albums and three solo albums. He has toured with Joan Jett, Men at Work, The Go-Gos, U2, and others. Originally from Lubbock, Texas, JTG, as he is often referred to, was inducted into the Buddy Magazine Texas Guitar Players Hall of Fame in 2001. We start this episode by talking about the origins of Cowboy Mouth and then jump into JTG's beginning in the music industry, from his early days playing the piano as a youth to the formation of his first band, Red Rockers. He shares what it was like when his album hit the billboard in '83, and he lets us in on some experiences he had with fellow artists on the journey, some of which you might know. He offers advice for anyone starting in the industry; *be persistent*believe in yourself*do your due diligence*be positive.We round out this episode by sharing our purpose at Starter Girlz, and JTG shares his discovery of the law of manifestation, closing with "be careful what you wish for."You can learn more about John Thomas Griffith by visiting www.johnthomasgriffith.com.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Ron Campbell is the creator of Mindshift, a 3 part system designed to help individuals discover their potential. Ron began his childhood in South Africa in an abusive home. As a result, he decided to enroll in the Navy as soon as he was eligible, carrying the dysfunction he learned at home with him. He served in the special forces for twelve years in active combat, then in Isreal for five years, became a pharmacist, and eventually moved to the US.In this episode, we kick it off by talking about his journey and the defining moment he realized what happened to him and how his PTSD was playing out in his life. He shares how the Mindshift system came about, what it consists of, and who it serves. He talks about the importance of what we learn in our early years and how it molds us. He also emphasizes that words are powerful and that we can learn to release the dysfunction we carry.Some of Ron's critical takeaways in his journey are that sometimes experience trumps education, and you can't begin something new unless you let something go. Additionally, he uses several powerful stories in this episode to convey his message, and we finish up a little more lighthearted with some rapid-fire questions.You can learn more about Ron by visiting www.mindshiftsystem.com.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Suzanne Paulinksi is the founder of The Rock/Star Advocate. She is also a mindset and productivity coach for music professionals with a passion for helping creatives maintain harmony in work and life. After entering the music industry in her early 20's, Suzanne found herself working 15 to 16 hours a day and barely getting by. She left corporate, obtained her master's in Psychology, and began her journey as an entrepreneur. Shortly after, she was diagnosed with Lyme's disease, which became a pivotal moment for her. She recognized she had not left the bad habits she acquired in the music industry, and those habits were harmful to her wellbeing. Suzanne talks about the birth of her productivity planner, The Rock/Star Life Planner, and what the "Rock" and "Star" represent. She shares a bit about her podcast, its rebranding, and its purpose. Some additional key topics we discuss are sustainability, growth mindset, and the idea that being an entrepreneur is similar to being a scientist.You can learn more about Suzanne by visiting www.therockstaradvocate.com.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Sasha Spivey and Stacey George are the "founderettes" of Franki Ray, a collection they define as "a celebration of all things wonderful." They are bringing back the briefcase in what with style and class.In this episode, Stacey starts us off talking about the inspiration behind Franki Ray, beginning with their friendship back in grade school, and Sasha says that Franki Ray is a "physical representation of their friendship." Franki Ray opened for business ten days before the news of a pandemic in the States, yet these fierce entrepreneurs continued building their brand and following.They share with us their collection and what's on the horizon for Franki Ray, including an extensive collaboration and some new products. They offer some advice for budding entrepreneurs and gives us their thoughts on what success means.These ladies are fierce, courageous, and confident. You can learn more about them by visiting www.frankiray.com.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Tracy Cromwell is an Integrative Nutrition Health Coach, the author of three books, a speaker, and the creator and host of her podcast "Your Personal Journey with Food." Having been diagnosed as a Type 2 Diabetic, Tracy was a yoyo dieter but did not want to let that diagnosis define her. Through her journey, she improved her health, went back to school, and decided to use her story to help put the power back into the hands of her clients.We open this episode with Tracy talking about her journey and the defining moment when her doctor gave her a personal note freeing her to move past her limiting beliefs and the need to please others. She talks about how she is helping her clients and the importance of letting go to improve. We talk about making room for learning and the necessity for adding creativity to our lives. We discuss integration and how our beliefs and choices impact all areas of our lives. Tracy shares a bit about her latest book, her podcast, and we finish with some rapid-fire questions. Tracy lives her life on her terms and says there are no accidents. You can learn more about Tracy at her website www.tracycromwell.com.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

This week, we decided to talk to a local artist and find out what it's like being in the entertainment industry. We welcomed Evan Mclellan to the Starter Girlz show. Evan is a producer, musician, and actor. He has produced over 800 tracks, has performed professionally, and has opened for some national acts that you may know. Additionally, you may have seen him in one of your favorite reality shows acting. In this episode, Evan starts by talking about his introduction to the industry. He shares some of the bands and actors he has worked with over his career. We talk about the relevance of connections and learning to overcome rejection. Lastly, we finish up with some fun rapid-fire questions. You have to listen from beginning to end on this episode to find out why the connections are so crucial. Let's just say Evan has some great relationships in his ancestry. Welcome to episode #138You can find some of Evan's music at soundcloud.com/producermc2. To reach out to Evan, email him at mcdcreations@yahoo.com.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Scott Ferguson is the Chief Level up Officer at Time to Shine Today. As a real estate junky, investor, and podcaster, his mission is to "not have anyone feel like they have no one." He is the creator and host of the "Time To Shine Podcast Today," where he shares knowledge nuggets helping individuals and teams level up.In this episode, we open with Scott talking about the origins of his show and the upcoming projects he has in the works. We dive into the concept of a passion project, touching upon the value of doing things with intention versus attention. This veteran of the United States Navy, having served six tours, talks about some of the organizations he aligns with, some of which serve veterans and others helping rescue pets and children of adoption.There are lots of takeaways in this episode. A few to mention: 1.) Do it scared. 2.) Get your "ask" in gear. 3.) Inch by inch, it is a cinch; yard by yard, it is hard. He talks about staying committed to your path, following your passion, and aligning it with serving others. He says love what you do in the service of people that love what you do. Welcome to episode #137.You can learn more about Scott by visiting https://timetoshinetoday.com.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Dr. Rob Bell is a sports psychology coach, speaker, and author of seven books on mental toughness. He is also the host of the podcast "15 Minutes of Mental Toughness." Dr. Rob has spoken to numerous organizations, including the NFL, NSCA, PGA, Marriott, and Walgreens. He has published over a dozen journal articles featured in publications such as ESPN, The Golf Channel, and Runner's World. We open this episode with Dr. Rob talking about how a hinge moment led him to pursue psychology in school and developed his passion for helping others. He follows that up by elaborating on hinge moments and how they offer the opportunity to grow. He talks about his latest book, "PUKE AND RALLY," and the inspiration behind it, and he provides some excellent advice for anyone going through a difficult situation. We finish up with some fun rapid-fire questions focused on mentors and life lessons. Dr. Rob reminds us that it only takes one person or one opportunity to lead us to who we become and that every tragedy is a hinge moment. You can learn more about Dr. Rob and see his work by visiting www.drrobbell.com.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Larry Roberts is a podcaster, speaker, Amazon #1 best-selling author, and international course creator. He is also the founder and host of the Readily Random Podcast with Larry Roberts. You might remember seeing Larry earlier this year on screen, but this time we got him to come into the studio and give us an update. We talk about his leave from corporate to a full-time creator, his new course, and his latest podcast project. He takes us back through the events that led to the creation of the Readily Random Podcast. We move into a discussion about Clubhouse, and Larry shares a new update on Facebook to help podcasters. We have some fun during the rapid-fire questions that include some singing, trips down memory lane, and you will find out what Larry would do if he were Batman for a day. Larry keeps us entertained while giving us the ins and outs in the podcast world. Welcome to episode #135You can learn more about Larry and his work by visiting https://readilyrandom.com.These are our friends. These are your friends. And they are living the extraordinary. #riseup #beamazing #beyoudoyou

Latoya Cooper, also known as "The Songstress," is the founder of Music Meets the Boardroom, the #1 platform for Top A-list Indie Artist Entrepreneurs. Having a background in business, Latoya is also an accomplished recording and touring artist. As a visionary and what she calls an "Entrepreneuress," Latoya appeared in essence.com and continues to empower artists by using her superpowers, helping them shift from surviving to thriving. Latoya opens this episode talking about how she came back to her love of music after not being fulfilled in her life and how it led to the creation of Music Meets the Boardroom. We move into a conversation about having the right mindset as an artist, why consistency is essential, and how she uses her business background to help artists develop their gifts into a sustainable business. She touches on the topic of embracing the journey and how our talent becomes our product and service. Hence we need to treat our crafts like a business. We wrap up with Latoya talking about her latest project and a few fun questions around the '80s. Welcome to episode #134.You can learn more about Latoya and her work at www.MusicMeetsTheBoardroom.com.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Jessica Bartnick is the Co-Founder and CEO of the Foundation for C.H.O.I.C.E., a 501c3 organization serving at-risk youth, helping them change the trajectory of their lives through mentorship, education, and resources. We open this episode with Jessica talking about her exit from corporate America to forming her foundation. After jumping back into the community to serve and talking with first-generation college students, she realized she wanted to do more to break the cycle of poverty. Jessica talks about the foundation's purpose, who it serves, the graduation rate of success, and the mentorship process. We finish this episode up with our big partnership announcement and some fun rapid-fire questions.To learn more about Jessica, Foundation for C.H.O.I.C.E., and how you can help, go to https://www.foundationforchoice.org. Additionally, stay tuned as we continue our partnership with the foundation.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Aaron Griffin is the co-founder of The Impact Launch, a soon-to-be author, and host of the "Get After It Podcast." Aaron got his first taste of entrepreneurship working in his dad's pizza company and would later scale a multi-million dollar division of a company called Student Painters. In this episode, Aaron walks us through his journey from dropping out of University to ending up in Europe and leading one of the largest divisions in his company. We talk about the importance of connections and the role they play in developing business. Aaron talks about Entrepreneurship being transparent and how you can not pass the blame for failures. He talks about his book, the formation of his podcast, and what The Impact Launch is all about. Aaron is helping businesses find their signature offer and deliver to the audience that will be the best served. He reminds us that everything is a decision and when trying to decide, look at the floor and the ceiling. What is the worse that can happen, but more importantly, what is the potential? He also reminds us that we are not running from something but rather to something. Welcome to episode #131.If you want to learn more about Aaron, his book, podcast, or what he is up to, reach out to him at These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Taylor White is an American figurative artist. Her work has been exhibited internationally from Melbourne to Berlin, LA, Miami, and Atlanta, to name a few. Some of her current clients include Lululemon and Microsoft. In this episode, we dive into Taylor's life as an artist, talking about her beginnings and her parents' role in encouraging her to follow her craft. She discusses the inspiration behind her work, its evolution, and what it looks like when she is creating. Taylor leans into the importance of having some business knowledge and the advantage of working with a mentor. We talk about her plans, her current exhibit and finish up with a few fun questions. If you are an aspiring artist, this is a must-listen episode. Welcome to episode #130.You can learn about Taylor and the current exhibit in Raleigh, NC, at www.taylor.art.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Dana Hentschel is the creator and founder of Arranging Joy, a company dedicated to helping busy families get organized. If you are looking for some ideas to free up your living space, then look no further. You will want to listen to this episode. Dana begins by sharing the inspiration behind Arranging Joy and how she recognized her long-time gift as a passion that she could use to benefit others. She talks about the benefits of hiring a professional organizer, how she assists her clients, and how utilizing what Dana calls her 3 L system helps her clients. We finish up this episode with some suggestions from Dana on how you can save space. She talks about some of her favorite organizational tools, and she gives some tips for anyone looking to take their passion to the entrepreneur world. Dana is giving her clients back harmony in their lives by bringing order and peace to their spaces. Welcome to episode #129.You can learn more about Dana at https://www.arrangingjoy.com/.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Roya Mattis is no stranger to the Starter Girlz Podcast. She made an appearance on episode 48 back in June of 2020. Roya is the creator of She-Ness, and she currently holds a position in an esteemed company held by approximately 225 women out of roughly 600,000 independent business owners. In this episode, we pick up where we left off. Roya talks about energy and its relation to relationships, feminine embodiment, the importance of releasing emotion, and how to go about doing that. She is passionate about helping women become energy magnates and improving their relationships in business and at home. She is a leader, a mentor, and a true inspiration to those around her. What started as an adrenal crash for Roya became the inspiration behind her work. Roya believes you have to free your soul to dance. Welcome to episode 128.You can learn more about Roya and her work at https://she-ness.com/These are our friends. These are your friends. AND they are living the extraordinary.

If you were to ask Mike Shoreman what his overall message is when speaking to his audience, he would say, "breakdowns lead to breakthroughs. He is the author of "The Unbalanced Paddleboarder: Crash and RISE from Victim to Thriving Survivor." In 2019, Mike was diagnosed with Ramsay Hunt Disease while thriving in his paddleboarding career. In the blink of an eye, his life changed dramatically. Two days later, he entered a crisis center and began his recovery. In this episode, we talk about his journey, the importance of incremental wins, and his recovery process. He shares with us that the medical community told Mike he would never step on a paddleboard again, and less than two months after his diagnosis, Mike proved them wrong when he got back on a paddleboard. That same year, he went on to win the Speaker Slam with his speech "I Said Yes," competing against professionals, of which some were TEDx speakers. The speech went viral after being shared by both Ashton Kutcher's platform and Jay Shetty. Mike wraps up this episode by talking about his book and tells us about his plans to be the first paddleboarder with a disability to cross international waters from the USA to Canada. He is an inspiration helping others to see that their breakdowns can become their breakthroughs. Welcome to episode 127.You can learn more about Mike at pick up a copy of his book at http://mikeshoreman.orgThese are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Carl Reinhelt left his career in finance to pursue a career in writing. He is the author of "The Butcher's of Prague," a fictionalized novella based on an adventure in Prague that landed Carl in the operating room suffering from medical mishaps and surgical butchering. In this episode, Carl talks about the incident that became the inspiration for the book, how a spinal fusion led to him overcoming a twelve-year addiction to opiates, and how this surgery was the catalyst for him picking up a pen to tell his story. He talks about some of his future projects, some fantastic places he traveled, and where to find some outstanding cuisine. Carl reminds us that often in dark times, we find our purpose. Welcome to episode 126.You can learn more about Carl and pick up a copy of his book at https://www.carlreinelt.com/#/These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Sue McGray is the author of "Becoming Visible: Letting Go of the Things that Hide Your True Beauty" a book that she describes "shares success principles and life lessons that changed the way I thought and lived." We begin this episode with Sue walking us through her journey living 30 years in an abusive relationship, the turning point when she left, the inspiration behind her book, and how she influences women to be all they can be through her work. She owned a cosmetic business for 37 years, mentoring and leading women, and in this episode, she talks about how this business gave her inner strength to persist. We discuss mindset and how encounters can shape our lives. Today Sue is a speaker providing hope to women and reminding us that it only takes one decision to change your outcome. Welcome to episode 125.You can learn more about Sue and her work at https://www.suezmcgray.com/.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Sebastian Rusk is a podcast launch specialist, a digital storyteller, author, speaker, corporate event emcee, and online personality. He is also the creator of PodcastLaunchLab.com, a solution for entrepreneurs and marketers looking to share their stories via podcasting. We open this episode with Sebastian talking about his latest book "Podcasts Suck!" He discusses his work as a corporate emcee, how he ended up where he is today, and his experience as a reality star on a Fox show. Sebastian claims he is the most alive when he is on stage. He ignites his audience, and he is passionate about helping others relay their message in the podcast world. Welcome to episode 124. You can learn more about Sebastian and his work by visiting https://sebastianrusk.com/ and https://podcastlaunchlab.com/.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Chef Meshelle Collins is not your ordinary chef. She is a certified cannabis chef who has traveled worldwide, serving everyone from professional athletes to celebrities, and she is bringing healthy food service to you. In this episode, Meshelle walks us through her journey, beginning with medical billing and discovering her passion for cooking and bringing people together. She pursued her training with Cordon Bleu College living her dream when a motor vehicle accident led her to opiate use. In her journey to get better, she was introduced to CBD. She shares with us how she is helping her clients resume their lives while enjoying fresh foods and camaraderie. Meshelle says that "when you break bread no matter where you come from, you are considered family." She reminds us that you never work a day in your life when you love what you do. Welcome to episode 123.You can learn more about Meshelle by visiting https://chefscreations.net/.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

This week on Starter Girlz, we welcome Grace Anna and her mom Angela Rodgers to the show. Grace has a rare form of dwarfism, and despite all the health complications that come with this diagnosis, one thing remains constant; Grace Anna loves to inspire others to be better people. In this episode, Angela shares with us how one video and a social media page set up to update friends they had made along their journey in hospitals became the launch for their success. Two books later, a cooking show, and numerous fans, Grace Anna continues to sing and bless others with her charming spirit. Their focus continues to be on educating others about disabilities and advocating for those affected by them. There are lots of cute stories and giggles in this one. You will fall in love with Grace Anna. She reminds us that no matter the obstacle, you are braver than you think and capable of more than you can imagine. You were made for a great purpose. Welcome to episode 122.You can learn more about Grace Anna and Angela by visiting https://www.graceannasings.org/.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

This week we sit down with Warren Tuttle, the owner of Tuttle Innovation and the author of inventor Confidential: The Honest Guide to Profitable Inventing." Warren helps inventors take their products to market. In this episode, Warren walks us through his journey as a buyer to launching his stores, cooking school, and eventually taking part in what would become a highly successful consumer product, the Misto. He talks about his book, his work in nonprofit and offers tips for anyone interested in the beginning phase with a product. Warren has lived on several continents, experienced many cuisines, and housed some of the most incredible chefs. He has initiated over 100 new consumer licensing agreements, and he continues to advocate in DC for inventors. Warren says, "if you live long enough, you can put enough letters after your name." Welcome to episode 121.You can learn more about Warren and his work at https://tuttleinnovation.com/.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

If you support veterans, love music and sports, turn up your speakers for this one. We didn't have the best connection, but this is worth a listen. We love what Dan Clor is doing and want to get him back on Starter Girl for a follow-up show. He is the founder of Strength In Numbers, a concert/event company, and he is the creator of the American Warrior Festival. Dan created his band Weapon-X after serving as a Marine in Iraq and describes his current work as a marriage between the two things he is passionate about "the military world and the music world." We talk about his unusual re-entry into the marines and how that became the inspiration behind the American Warrior Festival. Be sure you catch his documentary. We talk about his podcast, his first concert, and some aha moments in his journey. Many of Dan's signature events revolve around organizations such as the MMA, the NY Yankees, the Las Vegas Raiders, and the LA Kings. Dan is doing what he loves doing. His story is a reminder that our journeys are often different, and they teach us lessons. When we can use those lessons and pair them with our gifts, we can create the most significant impact.To learn more about Dan and his work, you can visit www.StrengthinNumbersEnt.com, www.AmericanWarriorFestival.com, and https://www.weaponxband.com/.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Julianne Nagle has a passion for helping people succeed, whether in business decisions or health choices. She is a top leader in a global company, and she is the founder of Garden O'Veaten, Utah's first 100% plant-based, non-GMO, gluten-free "reach and teach" food truck. In this episode, Julianne shares how her diagnosis with MS and a company trip collided and allowed her to seek an alternative way to heal her body. Although she was successful, she later faced another challenge when her 1200 pound horse crushed her three times, leaving her body in a devasting state. She continued using the same way of eating that had allowed her to remain medicine-free despite an MS diagnosis and, in the process, healing her body from the equestrian accident. As a result, she created the "little university on wheels," as she calls it, where she teaches others how to use the right foods for proper fueling. Julianne offers some tips on how to make some minor changes to your eating. We talk about mindset, and we finish up with a couple of fun questions. Julianne's success is evident in her business and health, but the universal quality that has helped her push through to success is her mindset. She says her favorite saying is "build a bridge and get over it."You can learn more about Julianne and Garden O'Veaton at https://gardenoveaten.com/.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

For six years, Nicole Hayes has been putting together entertainment events centered around the gospel. She is the owner of So-U-Want-2-B-N-HOLYwood Heavenly Prayers Production Inc. in Compton, CA, and H.H.P.P.I. of Texas. She hopes to provide support for those struggling in their communities and give them a place to showcase their given talents through events. We open this episode with Nicole talking about the inspiration behind her 501(c)3, her introduction into Hollywood, and how her experiences in the entertainment industry influenced her passion. Nicole shares who her organization serves, how she is assisting them, and some of the events she is holding through her organization. For those looking to create a 501 (c)3, she offers some insight into creating one. We talk about her move from California to Texas, barbeque, Snoop Dog, and what it was like being an extra on the scene of "Coach Carter." Nicole is genuinely passionate about making a difference and does so through her organization after hours and by day as a nurse. Welcome to episode #117.You can learn more about Nicole and her organization at https://www.hhppi.com/.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou

Brittany Churchill began her journey as a stay-at-home of two small children and found herself tossed into the corporate world following a divorce. During this time, she wrote a book and embarked on new endeavors. After evaluating her life's direction, Brittany recognized that she did not want to remain in the corporate world. Therefore, she left to pursue her passion and became a mompreneur. She is the author of "Tap In Not Out: How overwhelmed moms can reclaim peace, cultivate a better life and thrive," she is a speaker, and she is the founder of Unmistakably Made. In this episode, Brittany talks about her journey, her book's inspiration, and the importance of decisions. We weigh in the decision process, and Brittany offers some tips for someone starting as an entrepreneur. Brittany says she has a "big heart to help women awaken to their worth and tap into their personal power." We love Brittany's genuineness. Welcome to episode #116, "Love Your Own Journey."You can learn more about Brittany at https://www.thebrittanychurchill.com/.These are our friends. These are your friends. AND they are living the extraordinary.

If we could sum Kate McKay up in a few words, it would be dynamic, powerful, energetic, and full of life. She refers to herself as the Breakthrough Catalyst, and she is a speaker, coach, author, media expert, and fitness and wellness buff. Having interviewed on TV, radio, and podcasts, she has written for Entrepreneur Magazine and appeared on PBS. Additionally, you can find Kate hosting her podcast, "Survive to Thrive," on your favorite platform. In this episode, we talk about her journey, how she helps people, and what she is working on now. The conversation seems to develop as we go, and there are many inspiring moments. Kate does not disappoint. She leads with passion and heart. Kate loves her work and is inspired to help others live their lives full out. She says, "Life is a stage. What role have you assigned for yourself."You can learn more about Kate at https://www.kate-mckay.com/.These are our friends. These are your friends. AND they are living the extraordinary. #riseup #beamazing #beyoudoyou