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Scripture Lesson - Luke 24:13-35 Rev. Susan Clayton
Scripture Lesson - Matthew 13:31-33, 44-52 Rev. Susan Clayton
Scripture Lesson: Philippians 2:14-18 Rev. Susan Clayton
Scripture Reading: Acts 2:1-21 Rev. Susan Clayton
Thoughts on Record: Podcast of the Ottawa Institute of Cognitive Behavioural Therapy
Mental health professionals have increasingly been seeing clients seeking services related to anxiety and depression stemming from serious, negative changes that have been occurring in our climate. Psychologist and professor, Dr. Susan Clayton, who is one of the world's authorities on how the environment impacts upon psychological factors joins us for a discussion in which we cover: how the environment & climate impacts upon psychological well-being and functioning generallya working definition of climate anxiety (and associated terms which are frequently used in this context)the prevalence and nature of clinically significant climate anxiety and whether our current level of anxiety about the environment should even be considered disordered given the challenges we are facinga historical & evolutionary perspective on our attunement to the environment as humans and why it is hard for us to make realistic threat appraisals the pull for current climate challenges to evoke nihilism and the role grief work could potentially play in contending with emergent distress related to the climateother forms of psychological symptoms that we know can originate from climate change aside from anxietyhelping individuals to identify resources that will augment their sense of effective copinglinking a sustainable stance towards the environment with core human values and meaning Dr. Clayton's suggestions around effective coping for those experiencing climate anxietyComments or feedback? Email the show at: oicbtpodcast@gmail.com? Finding value in the podcast? A review or rating on your platform of choice is always appreciated!Susan Clayton , Ph.D., is the Whitmore-Williams Professor and Chair of Psychology at the College of Wooster in Ohio. Dr. Clayton's research examines people's relationship with the natural environment, how it is socially constructed, and how a healthy relationship with nature can be promoted. She has written about the effects of climate change on mental health, and has developed a scale to assess climate anxiety. She is author or editor of six books, including Identity and the Natural Environment, Conservation Psychology, and Psychology and Climate Change, and is currently the editor of the Cambridge Elements series in Applied Social Psychology and on the editorial board for journals such as the Journal of Environmental Psychology and Sustainability. A fellow of the American Psychological Association and the International Association of Applied Psychology, she was a lead author on the Sixth Assessment Report of the Intergovernmental Panel on Climate Change.
This week we hear from listeners about the ways they cope and how they remain positive on climate change. From being involved in a like-minded community, to taking action in everyday ways. Or just knowing that the brightest minds are pushing innovative climate solutions forward every day. In a wave of negative climate news, it can be easy to feel overwhelmed and uncertain about the future. Climate change is a real threat, and it's normal to experience worry, but there are reasons to be positive. We hear from a psychologist about how ‘climate anxiety' is a normal response to the uncertainty around us and from a Libyan climate activist about what motivates her, despite experiencing climate devastation in her own country. Presenters Jordan Dunbar and Graihagh Jackson are joined by; Susan Clayton, Professor of Psychology at The College of Wooster, USA. Nissa Bek ,climate activist and the founder of Project Mulan, Libya With thanks to listeners: Ben, Tim, Sarah, Brian, Michael, Tony, Sean and Solomon Email us: theclimatequestion@bbc.com Presenters: Graihagh Jackson and Jordan Dunbar Producer: Osman Iqbal Series Producer: Alex Lewis Editor: China Collins Sound Engineer: Tom Brignell
Scripture Reading Matthew 16:13-20 Rev. Susan Clayton
Scripture Lesson: Matthew 14:13-21 Rev. Susan Clayton
Scriptures Lesson Matthew 13:24-30, 36-43 Rev. Susan Clayton
Scriptures: Psalm 30; Genesis 18:1-15 Rev. Susan Clayton
Whitmore-Williams Professor of Psychology at the College of Wooster. Member of the APA task force on psychology and global climate change. Landmark contributor to the field of climate and environmental psychology, and IPCC chapter lead for the 6th Assessment Report. We speak with Susan about why she entered the field, the nature of climate anxiety, and the landscape of different options for responding to it.The 10000 young person study: https://www.thelancet.com/journals/lanplh/article/PIIS2542-5196(21)00278-3/fulltextWhy breathing is so effective at reducing stress: https://hbr.org/2020/09/research-why-breathing-is-so-effective-at-reducing-stress
Did you know that climate change affects both mental and physical health? Join Food Sleuth Radio host and Registered Dietitian, Melinda Hemmelgarn, for her interview with Susan Clayton, Ph.D., social psychologist, Whitmore-Williams Professor of Psychology at The College of Wooster (Ohio), and lead author of the chapter on “Health, Wellbeing, and the Changing Structure of Communities,” in the U.N.'s Sixth Assessment Report from the Intergovernmental Panel on Climate Change (IPCC) . Clayton discusses “eco-anxiety,” psychological impacts, resilience, communication and hope in the face of climate change.Related website: https://www.ipcc.ch/report/sixth-assessment-report-working-group-ii/ https://ecoamerica.org/
Today's youth are tomorrow's leaders. How do young adults feel about the future, and how does it compare to their elders? What do they feel their role is in the future of our world? Let's break it down!Learn More:Young People's Voices on Climate Anxiety, Government Betrayal and Moral Injury: A Global Phenomenon by Elizabeth Marks, Caroline Hickman, Panu Pihkala, Susan Clayton, Eric R. Lewandowski, Elouise E. Mayall, Britt Wray, Catriona Mellor, Lise van Susteren :: SSRNTrust in government by generation U.S. 2021 | StatistaWorld's Youth Are Surprisingly Optimistic, UN Study Finds – Mother JonesAxios|Momentive Poll: Capitalism and Socialism (surveymonkey.com)America's continued move toward socialism (axios.com)mosaic: Exploring Jewish Issuesmosaic is Jewish Federation of Palm Beach County's news podcastListen on: Apple Podcasts Spotify TAG: Talking About Guns“Talking About Guns” (TAG) is a podcast created to demystify a typically loaded and...Listen on: Apple Podcasts SpotifySupport the show
Scripture Reading: Luke 2:1-20 Rev. Susan Clayton
Michael speaks with the College of Wooster's Susan Clayton all about our mental health and climate change. They discuss climate anxiety, including who is most affected, its connection to inaction, and the role of media. Susan touches on climate change denial and the importance of identity and attachment to place. She highlights the connection to nature and well-being, as well as the value of social interactions, and human connection. Lastly, she offers advice on what you can do to have an impact.In Over My Head WebsiteSusan Clayton's Website
Psychologists play an important role in helping people navigate the climate crisis—find out how! Renowned guest speaker Dr. Susan Clayton discusses effective (and ineffective) ways to communicate about our warming world. Learn who climate change advocates and deniers tend to be, and what strategies have been effective in the past to increase acceptance of global, human-caused climate change. Brought to you by Psi Chi. Resources/Suggested Reading “Can Psychology Help Save the World” article by Dr. Clayton: https://humansandnature.org/can-psychology-help-save-the-world/ Read full transcript for this episode: https://www.psichi.org/page/podcast-communicating-about-climate-change Calls to Action Listen or follow PsychEverywhere: https://www.psichi.org/page/podcast Tell a friend or colleague about the show. Follow PsychEverywhere on Twitter: https://twitter.com/PsiChiPodcast Leave a review on Apple Podcasts or wherever you listen to podcasts
Studies on climate change show wide and serious effects on our mental and physical health. In this episode of the Business Group on Health Podcast's two-part series on climate change, we speak with Dr. Susan Clayton, a conservation psychologist and professor at the College of Wooster, about the relationship between warming weather and our mood […]
Studies on climate change show wide and serious effects on our mental and physical health. In this episode of the Business Group on Health Podcast's two-part series on climate change, we speak with Dr. Susan Clayton, a conservation psychologist and professor at the College of Wooster, about the relationship between warming weather and our mood […]
Do you ever feel scared about climate change? Anxious about global warming? Are you grieving the world as you know it? You are definitely not the only one feeling that way. Which is why there's now a term for this feeling: eco-anxiety.In his therapist practice, Dr. Thomas Doherty helps people with exactly that. He is a psychologist who specializes in applying an environmental perspective to mental health and well-being.And he's not new to this topic - in 2011, he co-wrote a paper with Susan Clayton called The Psychological Impacts of Global Climate Change, and that paper has been cited OVER 700 times.So I LOVED talking to him about his advice for those of us struggling with eco-anxiety, the mental health benefits of getting outside in nature, and how we can figure out our own environmental identity.Listen to Dr. Doherty's podcast here: https://climatechangeandhappiness.com/Read the New York Times article about climate change and therapy, featuring Dr. Doherty: https://www.nytimes.com/2022/02/06/health/climate-anxiety-therapy.htmlYou can keep up with Mentally Together on Instagram @mentallytogetherpod. Cassidy's Instagram is @cassidyquinntv, and you can watch the video version of each podcast episode at YouTube.com/cassidyquinn.Books recommended by Mentally Together guests: https://bookshop.org/lists/mentally-togetherRISE Brewing Co. Nitro cold brew coffee and tea with oat milk to create some good energy for you and your brain!Support the show
Scripture Reading: John 21:1-19 Rev. Susan Clayton
This week on Connect the Dots, we investigate the psychological mechanisms behind climate change inaction in discussion with psychologist and environmental scholar Susan Clayton – who co-authored the American Psychological Association (APA) reports on “Psychology and Global Climate Change” – and Kate Melges, an oceans campaigner at Greenpeace USA who works to end the flow of plastic pollution.
The Modern Therapist's Survival Guide with Curt Widhalm and Katie Vernoy
What is Eco Anxiety? An Interview with Dr. Thomas Doherty Curt and Katie interview Dr. Thomas Doherty about Eco Anxiety. We look at the history of eco anxiety, what therapists should know about the environment, the concept of environmental identity, and how we can support clients with Eco Anxiety in therapy. We look at ways to bring these topics up with our clients as well as empower them to take action. An Interview with Dr. Thomas J. Doherty Thomas is a clinical and environmental psychologist based in Portland, Oregon, USA. His multiple publications on nature and mental health include the groundbreaking paper “The Psychological Impacts of Global Climate Change,” co-authored by Susan Clayton, cited over 700 times. Thomas is a fellow of the American Psychological Association (APA), Past President of the Society for Environmental, Population and Conservation Psychology, and Founding Editor of the academic journal Ecopsychology. Thomas was a member of the APA's first Task Force on Global Climate Change and founded one of the first environmentally-focused certificate programs for mental health counselors in the US at Lewis & Clark Graduate School. Thomas is originally from Buffalo, New York. In this podcast episode we talk about what therapists should know about Eco Anxiety In preparation for Earth Day, we wanted to understand more about Eco Anxiety and what therapists can do to support our clients and the planet. What is Eco Anxiety? The history of Eco Anxiety, including worry about the use of chemicals, climate change The importance of words, personal experiences, how the client sees the world The diagnoses that align with this area, the types of impacts on clients What Should Therapists Know About the Environment? Resources related to climate change How to explore Environmental Identity Understand our own Environmental Identity The 3 basic psychological impacts from the environment (disaster, chronic, or ambient) The benefits of nature and how people in all environments can access them What is your Environmental Identity? “Our environmental identity is really all of our values and experiences regarding nature, in the natural world.” – Dr. Thomas Doherty Relationship to the natural world Significant experiences in the outdoors The nuance of bringing these ideas up in Urban areas What “nature” means to each of us “One of the things I tell people is that, around the world, there's millions of people that are working on climate change issues, and all these different areas, and people are studying things, and they're building things. And it's really inspiring to be around some of this stuff. So that's an important message to get out to people it. Yes, it's a big issue. But there's a ton of people working on this, think of all the people even in the Los Angeles area that are going to work every day, on climate and public health.” - Dr. Thomas Doherty How Can We Support Clients with Eco Anxiety in Therapy? Understanding the basics on the environment and climate change Building capacity to be with these issues Reeling in the anxiety, imagination Understanding the waves of emotions and completing the anxiety cycle Giving clients permission to talk about the environment and how to open up the conversations Coping strategies specific to Eco Anxiety Suggestions for activism and what clients can do to improve the environment Helping clients to identify if they are doing enough Where to find resources on environmental efforts How therapists can employ climate awareness in their practices Our Generous Sponsors for this episode of the Modern Therapist's Survival Guide: Thrizer Thrizer is a new modern billing platform for therapists that was built on the belief that therapy should be accessible AND clinicians should earn what they are worth. Their platform automatically gets clients reimbursed by their insurance after every session. Just by billing your clients through Thrizer, you can potentially save them hundreds every month, with no extra work on your end. Every time you bill a client through Thrizer, an insurance claim is automatically generated and sent directly to the client's insurance. From there, Thrizer provides concierge support to ensure clients get their reimbursement quickly, directly into their bank account. By eliminating reimbursement by check, confusion around benefits, and obscurity with reimbursement status, they allow your clients to focus on what actually matters rather than worrying about their money. It is very quick to get set up and it works great in completement with EHR systems. Their team is super helpful and responsive, and the founder is actually a long-time therapy client who grew frustrated with his reimbursement times The best part is you don't need to give up your rate. They charge a standard 3% payment processing fee! Thrizer lets you become more accessible while remaining in complete control of your practice. A better experience for your clients during therapy means higher retention. Money won't be the reason they quit on therapy. Sign up using bit.ly/moderntherapists if you want to test Thrizer completely risk free! Sign up for Thrizer with code 'moderntherapists' for 1 month of no credit card fees or payment processing fees! That's right - you will get one month of no payment processing fees, meaning you earn 100% of your cash rate during that time! Melissa Forziat Events & Marketing Today's episode of The Therapy Reimagined podcast is brought to you by Melissa Forziat Events & Marketing. Melissa is a small business marketing expert who specializes in marketing advice for businesses that have limited resources. Are you looking to boost your reach and get more clients from social media? Check out the “How to Win at Social Media (even with no budget!)” course from marketing expert, Melissa Forziat. It can be so hard to get engagement on social media or to know what to post to tell the story of your brand. It can be even harder to get those conversations to turn into new clients. Social media marketing isn't just for businesses that have a ton of money to spend on advertising. Melissa will work you step-by-step through creating a smart plan that fits within your budget. How to Win at Social Media is packed full of information. Usually a course as detailed as this would be priced in the thousands, but to make it accessible to small businesses, it is available for only $247. PLUS, as a listener of the Modern Therapist's Survival Guide, you can use promo code THERAPY to get 10% off. So, if you are ready to go to the next level in your business, click THIS LINK and sign up for the How to Win at Social Media course today! Please note that Therapy Reimagined/The Modern Therapist's Survival Guide Podcast is a paid affiliate for Melissa Forziat Events & Marketing, so we will get a little bit of money in our pockets if you sign up using our link. Thank you in advance! Resources for Modern Therapists mentioned in this Podcast Episode: We've pulled together resources mentioned in this episode and put together some handy-dandy links. Please note that some of the links below may be affiliate links, so if you purchase after clicking below, we may get a little bit of cash in our pockets. We thank you in advance! Dr. Thomas Doherty's Practice Sustainable Self Climate Change and Happiness Podcast Dr. Thomas Doherty's Consultation and Training Program on the Environment The Psychological Impacts of Global Climate Change by Thomas J. Doherty and Susan Clayton NY Times: Climate Change Enters the Therapy Room Climate Psychology Alliance Project Draw Down Relevant Episodes of MTSG Podcast: What's New in the DSM-5-TR with Dr. Michael B. First What You Should Know About Walk and Talk Therapy part 1 What You Should Know About Walk and Talk Therapy part 2 (Law and Ethics) Shared Traumatic Experiences Who we are: Curt Widhalm, LMFT Curt Widhalm is in private practice in the Los Angeles area. He is the cofounder of the Therapy Reimagined conference, an Adjunct Professor at Pepperdine University and CSUN, a former Subject Matter Expert for the California Board of Behavioral Sciences, former CFO of the California Association of Marriage and Family Therapists, and a loving husband and father. He is 1/2 great person, 1/2 provocateur, and 1/2 geek, in that order. He dabbles in the dark art of making "dad jokes" and usually has a half-empty cup of coffee somewhere nearby. Learn more at: www.curtwidhalm.com Katie Vernoy, LMFT Katie Vernoy is a Licensed Marriage and Family Therapist, coach, and consultant supporting leaders, visionaries, executives, and helping professionals to create sustainable careers. Katie, with Curt, has developed workshops and a conference, Therapy Reimagined, to support therapists navigating through the modern challenges of this profession. Katie is also a former President of the California Association of Marriage and Family Therapists. In her spare time, Katie is secretly siphoning off Curt's youthful energy, so that she can take over the world. Learn more at: www.katievernoy.com A Quick Note: Our opinions are our own. We are only speaking for ourselves – except when we speak for each other, or over each other. We're working on it. Our guests are also only speaking for themselves and have their own opinions. We aren't trying to take their voice, and no one speaks for us either. Mostly because they don't want to, but hey. Stay in Touch with Curt, Katie, and the whole Therapy Reimagined #TherapyMovement: Patreon Buy Me A Coffee Podcast Homepage Therapy Reimagined Homepage Facebook Twitter Instagram YouTube Consultation services with Curt Widhalm or Katie Vernoy: The Fifty-Minute Hour Connect with the Modern Therapist Community: Our Facebook Group – The Modern Therapists Group Modern Therapist's Survival Guide Creative Credits: Voice Over by DW McCann https://www.facebook.com/McCannDW/ Music by Crystal Grooms Mangano https://groomsymusic.com/ Transcript for this episode of the Modern Therapist's Survival Guide podcast (Autogenerated): Curt Widhalm 00:00 This episode of the Modern Therapist's Survival Guide is brought to you by Thrizer. Katie Vernoy 00:04 Thrizer is a modern billing platform for private pay therapists, their platform automatically gets clients reimbursed by their insurance after every session. Just by billing your clients through Thrizer you can potentially save them hundreds every month with no extra work on your end. The best part is you don't need to give up your rate they charge a standard 3% payment processing fee. By using the link in the show notes, you can get a month of billing without processing fees just to test them out for your clients. Curt Widhalm 00:30 Listen at the end of the episode for more information. Katie Vernoy 00:34 This episode is also brought to you by Melissa Forziat Events and Marketing Curt Widhalm 00:39 Melissa Forziat is a small business marketing expert who specializes in marketing advice for businesses that have limited resources, including the very special course How to Win at Social Media, Even with No Budget. Stay tuned to the end of the episode to learn how you can get the most from social media marketing, even with little to no budget, Announcer 00:59 You're listening to The Modern Therapist's Survival Guide where therapists live, breathe and practice as human beings. To support you as a whole person and a therapist, here are your hosts, Curt Widhalm and Katie Vernoy. Curt Widhalm 01:15 Welcome back modern therapists. This is The Modern Therapist's Survival Guide. I'm Curt Widhalm with Katie Vernoy. And this is the podcast for therapists about literally at this point, just everything that we come across in our practice in our field. After a couple of 100 episodes, we continue to find new areas that we're hearing conversations in the background and wanting to be able to put you our audience in touch with the people who are leading some of these conversations. And as close as we can tie this into Earth Day, we wanted to talk about eco anxiety and those clients presenting with concerns about climate change. And this being an area that we've been aware of for a while but figured we would get somebody who's really, really smart about this. So welcoming to the podcast today Dr. Thomas Doherty, a psychologist up in the Portland area, and with his podcast, also Climate Change and Happiness. We are very happy to have you here today. Thanks for joining us. Dr. Thomas Doherty 02:25 Thanks, Curt and Katie, I'm glad to be here. Katie Vernoy 02:28 We are so excited to have you here. And to have this conversation. The first question that we ask everyone is who are you? And what are you putting out into the world? Dr. Thomas Doherty 02:38 Yeah, that's a great question for all of us to think about every day, you know, today I'm thinking about being a parent of a parent of a 14 year old and getting her out to school, I have my day, I work from home, mostly these days, because of the pandemic, a lot of my practice has shifted to my home office. And so I'm, and I'm a psychologist and I have most recently been really immersed in this area of environmental identity and people's connections with nature and their concerns about nature and the natural world and climate change. And that is something I've been interested in. But now, you know, the world has caught up to me a little bit on this, and a lot of other people are interested in it too. So it's really, that's kind of where my where my focus is these days and exploring some of these issues. Curt Widhalm 03:23 So let's start from the basics here and kind of work our way up into some of the bigger ideas. Let's start with defining what is eco anxiety and maybe how that's a little bit different than kind of passing concerns around environmental transition sort of stuff. Dr. Thomas Doherty 03:40 I'll make a point that we can cycle back to about this because people, we have anxiety when we're concerned about some, you know, we're apprehensive about some potential threat in the future. But you know, there's a saying in therapy, you know, you've heard where we care. And so anxiety is a signal to us. But it's also a signal that we have values and we have things that we care about and things that are important to us, right. And so very quickly into the eco anxiety conversation, I like to pivot to that value piece because it helps to ground people. And we can get to that. But eco anxiety is a term that started by my reckoning, it started to be used in the media around 2007, give or take. And it was originally describing people's concerns around just these kind of insidious environmental issues that we know about that are that are hard to track, like plastics, in the food chain or chemicals, or various kinds of you know, these kind of forever chemicals that are floating around. And it really insidious kind of feeling that that's kind of where that that term first originated in my research of it. And then of course, it's more recently been attached to people's concerns about climate change, and the potential changes that could happen to the environment and other species. So it has It has a history and then it you can go back to say, even people's concerns about nuclear war and during the Cold War, or people's concerns about chemicals in the environment, going back to Rachel Carson's Silent Spring, which was published in the early, early 1960s. So it does have a little bit of a history if you dig this idea of being concerned about the state of the world. But in the last couple of years, it's really been amped up because of the predicted, you know, disasters and events associated with climate change have been happening to people, and they've been happening close to where you live. And we've been seeing this on the news or even personally, experiencing in terms of heat, smoke, fires, severe storms, flooding. And so that's, that's kind of taken this, this kind of general, you know, existential concern that all of us have at one time or another, and really, really amped it up for people. Katie Vernoy 05:55 It's so interesting, because when you talk about that, I feel like especially for those of us on the West Coast, it feels very present related to the fires. You're up in Portland and I, before we were started, I gotten to Portland a couple of times, and, and I think it's an amazing city. And the first time I really got to explore it, it was under ashes. And air quality was pretty, pretty gnarly. And it was something you know, well, before the pandemic, folks were wearing masks just to try to get through day to day and it, it felt very apocalyptic to be there, the sky is this horrible color, or maybe, you know, in a weird way, a beautiful color, but then there's also just ash raining down and, and to me, it feels very logical to say like, this is going to impact all of us. And for some folks that might impact more dramatically. This this idea that the world is failing is coming to an end that we're destroying the planet. And so what's it mean? Is there is there a kind of subclinical, like, I'm worried and care about the environment? And there's clinical eco anxiety? Like, is there a discernment there, that we can make for our audience? Dr. Thomas Doherty 07:08 Yeah, I would say so. And it's really neat that we're, we're, you know, the, the listeners are therapists, because we can get into this kind of thing. So a lot of it is, it's really juicy, it's about our meaning, it's about the words that we use, you know, so when I start to when I start to talk to people, I'm immediately being very observant to what they what their language is, what their personal experiences are, you know, even using terms like apocalyptic and stuff like that, it gives us a clue to how we're seeing things, right. And then there's that people, I have some control over my words, and I have some control over what language I use. And so they immediately were, were started, just like any other kind of therapeutic issue, whatever, whatever it happens to be, we're just really listening for the narrative, you know, and therapists, of course, themselves have been influenced by this as well. So that's also been a tripping point is that the last couple of years therapists themselves have been, they're human, and they're, they live in Portland, or whatever. And they're dealing with the smoke and the heat. So they're going through it also. So all the therapists that were listening, that are listening are going through this as well. So we're not sheltered from this, there's no special eco anxiety diagnosis, as you know, there's, and I know you were talking to DSM experts. And so it's really touchy about, you know, what's in the DSM. And there's really important rules about diagnostic categories are made. So what we're dealing with is, and we don't need a new diagnosis, we we have the tools, we can diagnose someone's feelings of depression, or anxiety or trauma, with quite amply with existing DSM. And so anxiety is a normal emotion, we all feel it, it's a healthy, useful emotion we were, that's how humans survive, we, you know, anxiety keeps us alive. And also we have social anxiety and different other kinds of anxiety about our performance, and how we fit in with our tribe of people and all that sort of stuff. So, so we have to remind ourselves that anxiety is normal and some anxiety about the future. And there's so many things to be anxious about in the, in the, in our global interconnected world, all of us sit with some anxieties, from time to time, that's quite normal. And it helps us to be the best people that we can be like with any other kind of anxiety issue. To me, there's three levels, there's normal feelings, there's adjustment level problems, that would be kind of adjustment disorder level. And then there are, you know, more diagnostic problems, like, like someone might meet criteria for an anxiety disorder. So if someone's concerns about the environment are affecting significantly affecting their sleep, or their diet or their relationships or their work or going to school, you know, if there's that significant impact on activities of life, then, you know, if the patient or client is, is amenable to that, I mean, that's, that's, we can use that label to help them. Yeah. So, and I think our goal is to allow I think a lot of people myself maybe yourselves as well, we all of us will move into that adjustment disorder category from time to time, you know, in the sense of wow, we're really needing to do some extra work to adjust to this stressor that we have. And it could, it could be temporarily affecting our sleep or things like that. So that part of the goal is to keep people in the adjustment. And, you know, keeping them toward health, and helping them to not fall into the deeper diagnostic issues. Curt Widhalm 10:25 I'll maybe for spicing this up a bit come at this from more of the alarmist side then, you know, this seems to be, you know, following all of the climate predictions, everything else seems to be getting worse and worse. And in managing some of these conversations with our clients, we're going through this too. And it's, it feels like it's so much bigger than what any one of us individuals can do. And it seems like a lot of us are managing these conversations, it's just kind of like well, put your head down and hope for the best and focus on the positives. But I'm imagining that that is not the only things that we should be doing here. Dr. Thomas Doherty 11:08 Yeah, yeah, it is. And that's part of it is bearing witness to this, you know, it is scary, it is overwhelming, I will go through moments of overwhelm, too, I mean, and it, it's a paradox, the more you know, ignorance is bliss. And if you don't know much about this, you don't, it's not concerning you, because some of these things are far away, for you don't necessarily have to link, you know, weather changes to the climate. So certain people are more vulnerable. Even traditionally, people have been more vulnerable people that are environmentally minded, in general, people that are environmental professionals, or conservation professionals, or teachers or scientists, public health people, you know, so those people have been vunerable are more vulnerable, because they know a lot, putting your head down for a moment is fine, you know, that's okay. But, you know, it's about building capacity, you know, it's about building capacity to be with these issues, you know, some basic kinds of cognitive behavioral and other kinds of therapy techniques are helpful about just helping people to, to kind of grade what is the true danger today, like, how are things going right? Today, when you walk outside your door, it just keeping you know, getting people into the present moment, helping people to be more mindful, essentially reeling in, reeling in the anxiety, I say, you know, your your horses are going to one of my chair therapy sayings is that your horses are going to ride like you, if I My imagination is going to go on, on anything, just don't, your horses are gonna ride, but just don't ride them, you know, so let your imagination is going to do what it's going to do. But let's come back to the present moment. And so I feel like there's a wave function here where people get really stressed, and we kind of help just pull it together, build some capacity to take in a little more. And then, you know, so this ride, you know, there's this kind of despair, empowerment curve that happens in environmental work in general. But in any kind of important work, you know, you're trying to write a novel or anything, you're gonna go through periods where you're up in periods where you're down. And so it's helping people just to get into that little longer flow. But not sugarcoating it either. I mean, that's not helpful. It is, it is scary, and it is dangerous. And ultimately, people do need to find a way to take some action, you know, because that's the way to complete the anxiety cycle is, is to take some action. So so it gets really existential gets political, we need to be like really upfront about all that. Katie Vernoy 13:27 You said that folks who don't know kind of can keep their heads down or not even know they need to keep their heads down, that that kind of ignorance is bliss. Dr. Thomas Doherty 13:36 Yeah. Katie Vernoy 13:37 And it feels like in, in these times, therapists can't be ignorant to these issues, because so many folks who are walking into our doors or are opening up our virtual office windows, I think that they are worried about these things. And so what do you think are the basics that all therapists should know about this? Dr. Thomas Doherty 14:00 Yeah, yeah. And it is becoming it is becoming a competency, right, either a sub competency that everybody needs to know a little bit about and then some people are choosing to, to make this more of a subspecialty we're just in the new territory for that. I mean, I do a training program like a 10 week, Zoom based program for therapists, eco and climate conscious therapists that I've been doing, I started last fall and I'm into my third round of doing that. And then I have people I have therapists in from around the US and also from Canada and Australia and England and Germany. And so people are reaching out to me about that. And they are because there are very few resources. There's the climate psychology alliance in the US and in the UK, and they're they're really working hard to try to bring things together so it's it's not a it's not a barren territory. There's there's things happening, but it's it's still new. And so what should all therapists know? That's a good question. On the positive side, I think the most positive thing, and the thing that I tend to go to with clients is this idea that I mentioned earlier of environmental identity, right. So this is an idea that really is, is, is, is ready for primetime, it's the sense that we have it, all of us have an identity in relation to nature in the natural world, how we see ourselves in relation to nature and other species and places, it's similar to our other kinds of identity, like our gender identity, or cultural identity, or sexual identity, these kinds of identities, we need to give people some information about them, so they can think about them and articulate them, and then kind of take pride in them and, and enact them, right. And so our environmental identity is really all of our values and experiences regarding nature, in the natural world. Climate change, and environmental issues really, really threaten some of that to us. And, and one of the big problems in the modern world, you know, is that people haven't been, unless they're sort of Environmental Studies student or nature writer, or, you know, an outdoor educator or something very few people have been taught to really get clear on their environmental identity, we pick it up, and it's kind of tacit, and it's kind of in us and we could either of you, we could talk about your your significant experiences, you know, whether someone's an urban person or a rural person, or they have done outdoor, they feel comfortable doing outdoor camping, or they have pets, or they have connection with other species, it's everybody's story is slightly different. But you know, that that's the value. And that's the base where we would then take action in the future to be the person we want to be. So as you know, I think, hoping that all therapists can help people to help clarify their environmental identity, why is this important to you? Where did you come from? What does it mean to you? And this becomes a base that you can get really strong on. And then I think it calms people down and it says, Okay, this is this is a real thing. This is part of mean, this is why I'm concerned, and some of that free floating anxiety will come down. And so that's, that's one, that's one piece. The other the other piece, I would say is there's three basic impacts from mental health, mental health impacts of climate change that people should be aware of. The first one is kind of obvious as disaster impacts when you're really affected by a specific situation, like a heatwave, or, or fires or any kind of thing. And there's a whole range of, you know, disaster psychology research and Mental Health First Aid and things like that, that you can, you can learn about. The second is the more chronic impacts, which would be being displaced, like being a climate, refugee, chronic chronic economic problems, you know, things that last a long time and then are that aren't easily solved. And then that immediately dovetails with all environmental justice issues, and people's placement and things like that. So it brings in, you know, social environmental, justice, focus. And then the third category is the, the kind of ambient impacts the subjective emotional impacts of just watching things from afar. And depending on where you are, as a therapist, you might find clients in any of those boxes, or multiple boxes. And so the approach is slightly different. Curt Widhalm 18:05 And you've written an article on this it for American Psychologists that will link in the show notes that goes into those features a lot more deeply than here in a minute on our podcast here. I want to go back to your first point that you were just talking about, in Katie and I both have practices in very urban settings, that Los Angeles, we end up with a few people who really have some access to some of the greater outdoor activities that we have around here. But how do you bring these conversations up to clients who maybe not quite verbalizing some of their relationship to the environment yet? Dr. Thomas Doherty 18:48 Yeah, that's a good point. And, and that's, that brings up the larger question of how to bring these ideas up in general. And so, you know, like, with any other kind of focus that someone has, therapeutically, we have to give signals about what we're doing. Because, you know, this isn't about necessarily putting something on someone, you know, clients come in for a service. And so we want to help them solve their problems, people that I work with, you know, I know in the, in the, in the branding of my my practice, sustainable self, and I talk, they know a bit about my work, and I've done teaching and research so people already come in, or are drawn to me because Because of this, and it actually, you know, so it's important, I think, for therapists to have multiple levels of signaling, like say, if you want to work in this area, put it on your website or your or your, your materials that this is an area that I'm interested in, and that gives people permission because people don't necessarily know they can talk about this kind of stuff. You know, I say one of my another one of my therapy sayings is we have issues and we have Issues so it's, you know, capital I issues like the big things we want to take on in the world and concerns about justice or climate change, or you know, whatever our destiny is to that we're working on. And then we have our lowercase I issues, which is our baggage, our neuroses, our weaknesses, our, you know, traumas and things like that. And so, you know, being clear, we're open to both of those things like Yes. What do you want to achieve in the world? But also how what's what's what's holding you back? And what are some of your issues because they they're kind of related together. And so to come back to your thing about your, your question about nature, there's a lot of consciousness raising, and a lot of sort of psychoeducation, you could do in this area, because again, a lot of people haven't really study this or broken this out. And so even the term nature, you know, the way I think about it, at least from my, you know, work and in broader areas of environmental psychology is nature's is a big term, that means a lot of things to a lot of people. And there's practically in our lives, there's a spectrum of nature, connections from indoor nature, like plants, and even virtual nature, like artwork and things like that, but you know, plants and pads, and then there's nearby nature, which is parks and gardens and green spaces, and, and then there's more, you know, manage nature, like forests and seashore and then there's, you know, wild or perceived wild, there's, there's a whole spectrum. So you can be living in Manhattan, and still be part of that spectrum of nature. And arguably, I would say, many of your clients have a lot of nature around in their lives, but it might be more of that indoor nature in terms of plants and paths, or their imagery and their art or their nearby nature, like their parks or gardens and green spaces. And so there's, and you get benefits, you know, another doorway here is just talking about all the health benefits of connecting in in safe, you know, outdoor green spaces in terms of stress reduction, and in terms of mental restoration, and creativity, educating people, and then they become more empowered to say, oh, okay, I can claim some of this for myself, because, you know, sometimes urban people feel like, Oh, I can't be that, I can't be that eco person, or I can't be that outdoor person, I didn't grow up doing that, or I don't feel comfortable, you know, camping. And so then they, they, they cut themselves off from from the switch. But that's not necessary. There's a space for everybody. So and then this grades, just generally into basic self care. Katie Vernoy 22:07 When we look at folks with different levels of connection to nature, or different types of of environmental identities, it to me, it feels like the the conversation saying like, this is how you would have the conversation seems a little bit daunting, because there's such a different experience we all have. And and I guess the question that lends to me is for folks who men or their big I issue is not related to the environment, are we missing something, if we don't introduce the topic? 22:41 It is daunting. I mean, some of these issues are politicized. And we have to kind of be aware of, you know, the culture of who we're working with, and things like that. But I find over time, that, you know, when I open this up in a general way, people, what I actually find is when you when you start to scratch the surface on this, people often have a lot to talk about, around all of these issues, because they just don't, they have very little opportunity to speculate or talk about any of these kinds of things. One of my environmental identity exercises, like just a simple lifetime line, and just from birth to the present, what are significant experiences in nature, the natural world or paths or things like that, and that opens up all kinds of all kinds of things. But, you know, I think one way to bring up the environmental identity piece is just again, in terms of general discussion of other kinds of identities that people have, you know, so, you know, in my work, I help people think about all different kinds of identities, they have their, their cultural identity, their gender identity, or sexual identity, their environmental identity, how they think about nature and natural when you could just add that in there as part of the suite of things. That's, that's a kind of a fairly benign way to just put that out on the table. Or when someone is concerned about, you know, or if they're, if there is a environmental stressor that's happening, like heat, or smoke, or some sort of issue happening regionally, someone can say, well, these kind of outdoor stressors sometimes affect our identity and who we are and our and our values. And is that happening for you? And I can guarantee you if you'd ask people that in Portland, during that, when the ash were falling, there would be a lot to talk about there. Oh, yeah. And so having that in our tool belt, had all therapists having that in their tool belt was really helpful. And then of course, for the therapists themselves as part of their life as well because they have their own environmental identity and that in like with a lot of things, like in the work that I do with therapists when we're doing this training, I lead them through their own environmental identity They do all the exercises themselves, and it's really rich and really fun and people get really into it, but you know, it's like doing your own work essentially, like in any other kind of therapeutic issue, you you push your own boundaries and see what what affects you doing a family tree diagram but having an environmental identity family tree so you think about all The environmental identity of all the people in the family through your parents and your siblings and your grandparents and the generations, people get really wow, that's this is really neat. I never thought about this. And I know we're talking about the anxiety and coping, but it's also it's also a growth opportunity. And I think therapists are particularly well positioned for that, that growth opportunity aspect. Katie Vernoy 25:22 And I was thinking even, you know, when you're, when you're opening that up, and someone does say, yeah, it freaks me out. I don't like to think about it, you know, the world is dying. And you know, and I'd rather just focus on X, you know, how do you address that? Because I think that there are folks, it feels daunting, and maybe this is me needing to do my own work, but it feels very daunting to think about a planet dying. And, and or becoming uninhabitable. Maybe that's a more accurate way to talk about it at this point. But it's something we're that's, that's overwhelming. That's, you know, there's there, it feels like there may not be ready at hand solutions, and and the advocacy efforts seems like that could be helpful. You said kind of those types of things, but I guess I'm just searching for, where do these conversations go, when you identify that someone is really freaking out, because there's ash falling from the sky, or the levees have broken? Or, you know, their house was burned down? You know, like, it seems like some of this stuff, you know, if we if we move away from the crisis, you know, like disaster and direct effects to the more indirect effects, like, how do we have these conversations in a productive way? Dr. Thomas Doherty 26:33 Yeah, well, obviously, if someone's going through a true disaster than we we're, then we're really in disaster mental health territory was really about affecting, helping people with activities of daily life, like, how are you doing in terms of, do you have food? And where are you sleeping and clothes. And so that's, that's kind of that red cross level of work. And some of it is it is basic sort of trauma work. So you could have, you know, really, for a lot of just stabilizing, you know, mindfulness and relaxation, and really helping people to get stabilized, and all that sort of stuff. I mean, one of the things I tell people is that, you know, once you get into this work far enough, you also start to meet all kinds of neat people that are doing all kinds of things. And there's 1000s, or millions of people. I mean, around the world, there's millions of people that are working on climate change issues, and all these different areas, and people are studying things, and they're building things. And it's really, there, it's really inspiring to be around some of this stuff. So that's an important message to get out to people it. Yes, it's a big issue. But there's a ton of people working on this, think of all the people even in the Los Angeles area that are going to work every day, on climate and public health and things like that. And so that's important. You know, one of my images is this, I call it the upside down pyramid. And people get really upside down, it's like this pyramid is like over the top of them pointing at them. And they have very little resources in this, the scope of the issue seems so huge, they just are crushed. And just naming that as an experiential thing that we feel that is important. Because that's validating for people. But then we say, You know what the reframe is, let's flip that pyramid on the ground. And let's put it on a base. And let's stand next to the base, like what do you need to do every day to take care of yourself? So it brings the conversation back to basic self care, what are the bricks in your foundation, diet, sleep, exercise, your family, your work? And let's focus on that. And let's build some organic energy. So you can work on some of these issues, you know, some of it is, that's a kind of a stabilizing thing that I would do. And a big culprit here is media use and media intake, people get really immersed in the news. And of course, with the pandemic, and with the war in Ukraine, there's so many things out there that are troubling, and that there's nothing wrong with being an informed person. There's nothing inherently wrong with news media in itself, but it's the overwhelming immersion in it that really, really affects people's nervous system. So I'll often say let's, let's do a bit of a news. Let's look at your news diet, because it's usually lurking there. And let's let's let's think about where you went where and how and when you're accessing news, particularly digital news, news on your phone. And, you know, like, Henry David Thoreau would have said, you know, a few 100 years ago, you know, like, the news is your life like that, like go outside the door. And that's the news. So I help also help people to get into more into their daily life and pulled out of the news and that, that will very quickly help help our nervous system to change a little bit. So some of that, that overwhelming, apocalyptic thing is kind of a perception that happens when we're really jacked up and have a stress and a fight or flight response. And so, these are truth threats and we don't want to again sugarcoat things, but our perception of them can really change, if we can kind of pull ourselves together and come down into the present moment. So it is it is, again, it's this, this this process, and it's engaging, you know, bearing witness and sitting through it, when people are really, you know, really impacted we have we feel it, you know, so there's, we have to take care of ourselves well, because then we get the compassion fatigue kind of issue that can happen as well. Curt Widhalm 30:29 Moving beyond the individual that, you know, a lot of what we look at systemically is individual reactions to systemic problems. I'm sure that there are clients that want to get involved in more activism type things that help to take this on in a broader way. What kinds of things do you find yourself suggesting to clients is maybe taking this beyond kind of their own individual reactions to the world going on around them? Dr. Thomas Doherty 31:00 Yeah, and that's a huge piece, because we get so many messages to do action and to take to take action and people feel, you know, again, people are like climate hostages, I say, because we're in this big system, but we really can't affect what the US Senate does, or what corporations do. And so it does feel people are trapped. But it does feel good to take action. And so it really it really, it's kind of a bespoke kind of custom approach to each person, like, who are you? Where are you? What, what kind of actions would you do? Where are you placed so it really becomes a conversation. You know, there's a front line there of direct action, you know, terms on picket lines around the protest lines, and there's about behind the lines, where people are doing all kinds of other things, websites, and fundraising and research and helping the community. And so it really freeing people up to say, Well, where do you fit on that spectrum? And what what are you drawn to? What are you curious about some of it is education, like, you know, we might just need you're curious about a certain area, well, then maybe just educating yourself about it, it's, it's kind of, beyond the kind of simplistic, you know, these are 10 things you can do for the environment, you know, helping people to find something that's, you know, authentic to themselves, they can do for a while that fits into their, their gift. And then there are, there's, there is a basic sense of sustainability, that's good for therapists to know, it is, you know, making major life changes about how you get your power in your home, or how many cars that you own, or your diet, or how many children you have, these are the big ticket items that do do affect our carbon footprint. And so trying to, you know, just educate people, they can make their own choices, obviously, and it's not that easy to say, install solar panels on your house or do whatever, because it depends on how much money people have, and whatever. So we don't want to shame people or guilt people. But we do want to give them some good information. So if you do want to make changes, you know, your light bulbs are less important than whether you have an efficient water heater, you know, that kind of thing. So there are some basic sort of sustainability, things to know about. But in terms of the climate, that's a large, it's a life thing, like in all of our life. For the rest of our lives, climate change is going to be an issue. So it's like engaging with something like poverty or injustice, it's something that we're going to we can engage with in various ways through our life. And when people are younger, they might be more on the frontline. You know, when you want to encourage people we need, we need people on the front line. And if you're a frontline person, let's let's get you there. I was a frontline person when I was younger, now I'm a parent and I'm more of doing other things. So you know, it's going to there's a you know, if we have future conversations, we there's a whole developmental thing here we can think about what elders and adults and parents that's a whole nother that's another lens to lay over this kind of thing that therapists are really good at. But in the short run the the the action is something that it's authentic for you. And you might already be doing enough. You know, you if you're a parent and you're working, you might be doing enough, you know, that's the other message to give people ultimately, in a good in a good world, experts in government are going to be dealing with this kind of stuff, not your average person. So that's where we're trying to go go with this as well. So I do want to liberate people a little bit to say, you know, you don't you might be doing enough right now. And that could be that might be important for people to hear. Katie Vernoy 34:34 To that point. I think there's kind of an implied knowledge that I don't know that I have exactly, and maybe you can direct me specifically to some reputable resources. But as far as you know, kind of the basic sustainability those types of things are there go to resources that you would recommend to make sure to kind of do a self assessment around basic sustainability. Dr. Thomas Doherty 35:01 That's a good question. The first place I think about in broad terms is Project Drawdown, which is a organization and an linkages of a bunch of people that are really working on, you know, a comprehensive approach to climate change. And the Drawdown website is just a wealth of information, it can be a bit, you know, there's a lot of different areas there. But if you really want to kind of see a comprehensive approach to climate change across society, in different areas, and styles, that's, that's the kind of the place to go. And it's also can be actually inspiring to see all the things that people are doing, I think, each state, if you look at each, each state, I mean, in terms of state departments, you know, the sustainability county, city, I think that's also a good place, you know, check out what's happening in your region, because then it makes it more local. So whatever town like, you know, because I think that's, that's a place where you can start say, Oh, wow, this is my, my territory, and people are working. So that's, that has a social aspect to it as well. Curt Widhalm 36:06 Any last suggestions as far as ways that therapists can incorporate more climate awareness in their practices with their clients? Dr. Thomas Doherty 36:16 Yeah, I think as therapists, again, all of you, you've both been therapists, for all the people that are listening, you know, if you've practiced enough new things come onto the scene, and we learn about them, you learn about new therapy modalities, you learn about how to do how to work with different kinds of clients. And so I would encourage therapists to just make space in their repertoire, to start bringing these and just experiment with it. It's not, it's okay to ask some of these questions and do some learning and practice. And so I think that's probably the as therapist, I think, are careful. And they don't want to work outside of their comfort zone or outside of their competency. And so that sometimes holds the field back, I think, from doing innovative things. And so I would encourage therapists to surface some of these questions in their work and share selectively maybe some self disclosure about what they're doing. And just experiment and just see which clients it lands for. Because it could open up some, it could open up some interesting conversations, you'd be surprised. And if people have other things they're focused on, and this, you know, environmental climate isn't the thing, that's perfectly fine, too. But I'd encourage people to experiment with this, because therapists have all these tools to bear, they don't have to learn a lot of new stuff. If you already know how to help people with anxiety about work and social anxiety you can, you can also help people with their anxiety around environmental and climate issues as well. So I'd encourage people to just to add, add a line in their repertoire about this and to see, see what happens. Curt Widhalm 37:46 This doesn't have to be in your face sort of stuff. One of the things that I appreciate from your website is even putting things like bus lines that are close enough to your office that are accessible for people that can be front of mind sort of things that this does not have to be necessarily explicitly thrown at every single client. But even just kind of when you're considering this. I mean, no, not every office location is going to have these kinds of things. But ways of just kind of also leading by example seems to be right. Dr. Thomas Doherty 38:19 Yeah. And Curt, that you're speaking to sort of like a green business, and so we can think about our practices as a business. And is it? Is it a sustainable business? Is that a green business? And so that's another angle for therapists, even if they're, even if they're dealing with another specialty, you know, maybe they're dealing with pediatric mental health issues, or ADHD or whatever that isn't it is, but doesn't, it doesn't mean they still can't think of their life, their own lifestyle, their own practice in a sustainable manner as well. Katie Vernoy 38:50 Thank you so much. This has been really, really helpful, a great conversation that I feel like we've just started, where can people find you and learn more about the work that you're doing? Dr. Thomas Doherty 38:59 Yeah, yeah. Thanks, Katie. I really appreciate the conversation too. Well, people can find me, my my website, selfsustained.com. And my podcast is climatechangeandhappiness.com. And if therapists are interested in some of the training that I'm doing, you can find information about my consultation groups at selfsustained.com. This is an adventure things are going to be growing and changing. Even this year, I'm looking at the different writing and different kinds of ways to maybe do groups that can reach people outside of my region. So yeah, please seek me out and I'd be happy to happy to chat with people. Curt Widhalm 39:40 And we will include links to those in our show notes. You can find those over at mtsgpodcast.com. And please also follow us on our social media, join our Facebook group, The Modern Therapist Group to continue this conversation and share ways that you are addressing this in your practices as well, and until next time, I'm Curt Widhalm with Katie Vernoy and Dr. Thomas Doherty. Katie Vernoy 40:05 Thanks again to our sponsor Thrizer. Curt Widhalm 40:07 Thrizer is a new billing platform for therapists that was built on the belief that therapy should be accessible and clinicians should earn what they are worth every time you build a client through Thrizer. An insurance claim is automatically generated and sent directly to the clients insurance from their Thrizer provides concierge support to ensure clients get their reimbursements quickly directly into their bank account. By eliminating reimbursement by cheque confusion around benefits and obscurity with reimbursement status. They allow your clients to focus on what actually matters rather than worrying about their money. It's very quick to get set up and it works great in complement with EHR systems. Katie Vernoy 40:47 Their team is super helpful and responsive and the founder is actually a long term therapy client who grew frustrated with his reimbursement times. Thrizer lets you become more accessible while remaining in complete control of your practice. A better experience for your clients during therapy means higher retention, money won't be the reason they quit therapy. If you want to test Thrizer completely risk free our very special link is bit.ly/moderntherapists. You sign up for Thrizer with the code moderntherapists you will get one month of no payment processing fees meaning you earn 100% of your cash rate during that time. Curt Widhalm 41:22 This episode is also brought to you by Melissa Forziat Events and Marketing. Katie Vernoy 41:28 Are you looking to boost your reach and get more clients from social media? Check out the How to Win at Social Media, Even with No Budget course from marketing expert Melissa Forziat. It can be so hard to get engagement on social media or to know what to post to tell the story of your brand. It can be even harder to get those conversations to turn into new clients. Social media marketing isn't just for businesses that have a ton of money to spend on advertising. Melissa will walk you step by step through creating a smart plan that fits within your budget. Curt Widhalm 41:56 How to Win at Social Media is packed full of information. Usually a course as detailed as this would be priced in the 1000s. But to make it accessible to small businesses it is available for only $247. Plus, as a listener of The Modern Therapist's Survival Guide you can use the promo code therapy to get 10% off. So if you are ready to go to the next level in your business, click the link in our show notes over at mtsgpodcast.com and sign up for the How to Win at Social Media course today. Announcer 42:29 Thank you for listening to the Modern Therapist's Survival Guide. Learn more about who we are and what we do at mtsgpodcast.com. You can also join us on Facebook and Twitter. And please don't forget to subscribe so you don't miss any of our episodes.
Stephen Henderson talks with writer and journalist Ash Sanders and psychologist Susan Clayton about dealing with a scary climate future.
Dr. Susan Clayton is a Whitmore-Williams Professor of Psychology and chair of Environmental Studies at the College of Wooster. Her PhD, in social psychology, is from Yale University. Dr. Clayton is a lead author in the major scientific report released on 28 February, 2022 by the Intergovernmental Panel on Climate Change (IPCC), a body of experts convened by the United Nations. Dr. Clayton was a lead author of the chapter titled, “Health, Wellbeing, and the Changing Structure of Communities”. Dr. Clayton explores the connections between people and nature. You can find the report here: https://www.ipcc.ch/report/ar6/wg2/
In a conversation recorded during the recent COP 26 meeting, Susan Clayton, a colleague and noted social and conservation psychology researcher, joined Thomas and Panu. Together they discussed the important role that our environmental identity plays in helping us understand our values and desires about nature and addressing environmental issues. Susan talked about her role as a psychologist serving on the Intergovernmental Panel on Climate Change (IPCC), and the positive emotions that arise engaging with a truly international group of gifted scientists. Thomas reflected on “climate flow” — a sense of flow and shared mission that emerges when we have the opportunity to collaborate on climate issues. Panu also recognized the “climate isolation” and “climate loneliness” that can take hold when we lack a support network for talking about climate emotions. Susan also spoke about her conservation psychology work with zoos and aquariums. This episode itself serves as an example of the flow that emerges from creative dialog with others who share our interests and values, even when talking about daunting issues.
Dr. Thomas Doherty is one of the foremost authorities on Ecopsychology and is a widely sought-after researcher and speaker on how climate change impacts mental health. He is the co-host of the new podcast, Climate Change and Happiness, and has a private practice in Portland, Oregon. Thomas shares his early career highlights of being a field guide in a wilderness therapy program for inner-city youth in Arizona and a therapist in a wilderness therapy program in Oregon. Thomas discusses how he transitioned to Ecopsychology and dives into the differences between Ecotherapy, Wilderness Therapy, and Adventure Therapy and how climate change impacts mental health. Link to "Climate Change Enters the Therapy Room" New York Times article that Thomas is profiled in. Link to Ministry of for the Future book mentioned in this episode. Link to Thomas's website. Bio from website: About: Dr. Thomas J. Doherty is a psychologist from Portland, Oregon who specializes in applying an environmental perspective to mental health and well-being. Thomas provides individual and couples services through his business Sustainable Self, and also consults about climate change, health and wellbeing to groups and organizations. Therapy Approach: Thomas Doherty's approach with individuals is highly interactive and positively-focused. He integrates techniques that have been demonstrated to be effective into a unique plan for each client. A collaborative relationship with clear feedback is at the core of the work. See client testimonials. Research and Teaching: Thomas Doherty is a fellow of the American Psychological Association and Past President of the Society for Environmental, Population and Conservation Psychology. He has multiple publications and professional presentations on nature, mental health and well-being; his groundbreaking paper on the psychological impacts of global climate change, co-authored by Susan Clayton has been cited over 700 times. Thomas Doherty was an adjunct professor at the Lewis & Clark Graduate School of Education and Counseling in Portland where he founded one of the first environmentally-focused certificate programs for mental health counselors and therapists. Thomas was also the founding editor of the peer-reviewed interdisciplinary academic journal Ecopsychology. Presentations and Workshops: Thomas Doherty has provided workshops and trainings for the Technology Association of Oregon, US National Park Service, the New Zealand Department of Conservation, the American Psychological Association, the Association of Zoos and Aquariums and the Oregon and California Department of Health. Background: Thomas is originally from Buffalo, New York and received his BA from Columbia University and Psy.D. in Psychology from Antioch New England Graduate School. In addition to his psychology training, Thomas draws on his professional leadership experience and early career adventures as a wilderness therapy and professional whitewater rafting guide, and as an environmental advocate for Greenpeace. Thomas lost his wife to breast cancer in 2017. He lives in Portland with his daughter. Read and Listen to Thomas Doherty on his Personal Sustainability blog and his podcast Climate Change and Happiness.
Scripture Reading Revelation 21:1-6a Rev. Susan Clayton
Is it any surprise there is a growing portion of kids and teens who are developing a deep anxiety about their future on this planet? While some adults can't accept what seems mostly like a sci-fi disaster film (where Will Smith saves them in the end), it's the younger generations who will have to deal with this reality. Environmental psychologist Dr. Susan Clayton says it doesn't help to calm their fears when so many people, and politicians, pretend there is no problem. Clayton shares how to talk to kids about climate change, how we can help them feel better about it, and what concerns her the most. Then Ali talks with high school student and environmentalist, Jeremy Jarecki, about her passion to prepare for the future and to get her peers involved in the fight to beat climate change. If you have questions or guest suggestions, Ali would love to hear from you. Call or text her at (323) 364-6356. Or email go-ask-ali-podcast-at-gmail.com. (No dashes) // References: https://www.nationalgeographic.co.uk/family/2021/04/helping-kids-deal-with-climate-anxiety https://time.com/6097677/young-people-climate-change-anxiety/ https://time.com/person-of-the-year-2019-greta-thunberg/ https://kisstheground.com/?gclid=CjwKCAjwn8SLBhAyEiwAHNTJbZeEpY87UkCCUQfcb3ctIecNH7nyBhVpG1tbHQGrQQcSmK7b_spVShoCFR0QAvD_BwE Learn more about your ad-choices at https://www.iheartpodcastnetwork.com
Ephesians 2:11-22 Rev. Susan Clayton
Ephesians 4:1-16 Rev. Susan Clayton
Acts 8:26-40 Rev. Susan Clayton
Part 3 of this episode concludes my interview with Dr. Susan Clayton. In this final part, we examine environmental attitudes and how they do or don't manifest themselves in our actions toward nature. We'll also explore how behavioral change can be encouraged in order for our environmental identities and attitudes to incite environmental stewardship. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Part 2 continues my interview with Dr. Susan Clayton. In this part, Susan and I discuss the different responses humans experience regarding natural vs built or man-made environments. We'll also look on of my all time favorite subjects, sense of place and touch on the immigrant experience of losing place. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
In this episode we are joined by Dr. Susan Clayton, Whitmore-Williams Professor of Psychology at the College of Wooster in Wooster, Ohio to explore why our intangible relationship with nature is vital. Like all humans before us, we need nature just as much for mental and emotional survival as physical survival. Dr. Clayton explains why. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
This episode the queens speak Susan Clayton, owner and inventor of WhitePaws RunMitts. Susan saw a need to keep hands warm during outdoor activities and invented RunMitts to meet that need. --- Send in a voice message: https://anchor.fm/fitblackqueens/message Support this podcast: https://anchor.fm/fitblackqueens/support
We kick off our mental health series with Dr. Susan Clayton, professor of psychology and environmental studies and chair of the psychology department at the College of Wooster. Together, we work to complicate our understanding of emotional engagement with climate, within and beyond the frame of grief and anxiety. Watch the conversation on Facebook: https://fb.watch/4bJ0fGhrqe/
This week on The BibRave Podcast, we welcome Nathan Martin, an incredible human who defied countless setbacks and challenges to run the fastest Marathon ever run by a Black man born in the United States (2:11:05!). Tim and Jess had an amazing conversation with Nathan that dug into not only his training and racing regime but also his thought process and how he views running as a part of his life, rather than his defining element. This week's episode is sponsored by WhitePaw RunMitts, a small, woman-owned, black-owned business that was founded in Baltimore by Susan Clayton! WhitePaws RunMitts are thumbless running mittens that can flip open to allow for more airflow (perfect for us runners)! Use code “BIBRAVE5” to save $5 on all 2020 WhitePaws RunMitts! Time, Jess, and Nathan talk about Nathan's early years, including his lack of college ambition or direction and how a dedicated coach changed everything for him (and continues to fight for Nathan). They touch on his struggles with funding and making ends meet as a substitute teacher and coach trying to compete professionally without sponsor support. Nathan shares insights on intimidation and the difference between being scared by the things we're trying to do, rather than our competitors. This is an inspiring story from an inspiring guy who continues to succeed despite the odds that are stacked against him. For a deeper podcast dive, check out this week's show notes
Scripture Lesson Isaiah 40:21-31, Mark 1:29-39 Rev. Susan Clayton
After mentioning RunMitts on our Favorite Things Podcast, we were blown away by our listeners’ enthusiasm about these game-changing mittens. After leaning more about RunMitts owner and creator Susan Clayton, we had to have her on the podcast. Susan candidly shares how she turned an innovative idea into a company and the challenges and opportunities she encountered along the way. We loved this conversation and hope you do, too! To order RunMitts, check out https://runmitts.com/. You can find RunMitts on social media here: Twitter (@RunMitts), Instagram (@whitepaws_runmitts), and Facebook (@WhitePaws RunMitts). To learn more about some of Susan’s entrepreneurial resources, check out: Make or Grow and Open Works. Please leave a review and share if you enjoy our podcast. Thanks to our amazing editor, Erin Bryant! --- Send in a voice message: https://anchor.fm/runfartherandfaster/message
Susan Clayton is the Whitmore-Williams Professor and Chair of Psychology at the College of Wooster in Ohio, USA. She has a PhD in social psychology from Yale University. Her research focuses on the human relationship with the natural world and the psychosocial impacts of environmental changes; most recently she has been exploring the potential effects of climate change on human wellbeing. She has written or edited 5 books and is a lead author on the upcoming 6th assessment report from the Intergovernmental Panel on Climate Change. Susan Clayton
How have the interactions with others influenced your life? This is an impossible question to answer. Even for someone that feels extremely introverted, anti-social, and loves the idea of off-the-grid, your life is shaped by the people that have been in it. This is not a bad thing really, it’s just how our species functions. There are pros and cons that come with the natural tendencies of human nature and relationships. The great cities humans have built could not be done individually. Of course, the great destructions also come at the hand of collective effort. The goal then is to harness the good of community, and work to lessen the negatives. Today’s episode circled around the various communities we are a part of. Our guest, Colleen Quigley, has been an influential presence on social media for the last several years, becoming more and more well known as an elite runner. She makes up one of the 11 Bowerman Babes and competed in the 2016 Olympic games. Early Competitions Colleen didn’t dream of competing in the Olympics when she was younger. In fact, she didn’t like competition very much in general. She loved dancing, but didn’t like the dance competitions. Colleen is definitely a competitor today, but she feeds off the enjoyment of the event, not necessarily off the competition itself. For younger athletes, or for those new to a competitive sport like running, there appears to be a lot of pressure. Outside influence can make anyone feel nervous about public performances, and when you are new to something, every event carries more weight. You simply don’t have enough experiences under your belt to feel relaxed about the current one. While it’s okay to be serious about what you are training for, don’t let the seriousness of it dominate your feelings. Colleen suggests trying to focus on play and enjoyment. Running is a lot of things: serious, tiring, therapeutic, fun, exhilarating, etc. You get to choose which parts of it to focus on. Remember that one bad day doesn’t define who you are, but neither does one good day. Collect as many positive thought moments as you can to shape what running is to you. Finding Motivation Competing on a world stage has given Colleen many opportunities to develop and find the motivation that has pushed her to the top. Running with the other Bowerman Babes and a solid group of collegiate athletes has definitely played a big part. She says that when she is able to run with a group of people, bad days aren’t as bad because she can find someone to keep her motivated. When we surround ourselves with others that have similar objectives, we move each other along. Finding someone or a group of people that motivate and inspire you, but don’t unnecessarily pressure you is worth it. If you haven’t found that group yet, keep looking, they are out there. Colleen also finds motivation in pondering on the great opportunities she has. We get to run; we don’t have to. Going through injuries is something that has cemented that idea for Colleen. When you don’t get to run, you’d do anything to run, even in the worst weather. However, it can be difficult to remember that we get to run. Somedays you simply just want to lie in bed and forget about it. A good way to remind yourself of your opportunities is to journal. Rereading your journal during unmotivating times is a great way to see how far you’ve come and remember why you want to get out of bed! Be an Active Contributor It is becoming increasingly easier to be a passive consumer of social media. The apps and websites we use are strategically made to keep us there scrolling, clicking and watching. Don’t feel awful about your struggle to limit your time—it’s not easy for anyone. However, make sure you are using the tools that exist to limit your passive consumption. Using time tracking apps, having others keep you honest about your time spent online, or making sure to comment and post as much as you scroll will help make the social media experience more positive. Take advantage of the great people around you, and build up those you can. We are very lucky to have such a supporting group of humans to create great things. Let’s do it the right way! Resources: Colleen on Instagram Colleen on Twitter The Social Dilemma Protect Our Winters Brene Brown on Instagram Clare Gallagher First Interview RFR Clare Gallagher Second Interview RFR Thank you to my wonderful sponsor Tracksmith, Momentous, and Run Mitts for sponsoring this episode of the Running for Real Podcast. Tracksmith is a Boston based running clothing company that truly cares about the quality and care of their running clothes. Running can be a demanding lifestyle for our clothes, they definitely go through the wear and tear to where we may be purchasing new clothes constantly. Tracksmith designers truly work with the finest materials and think of you as a runner in mind with spots for your keys, phone, and fuel. Not to mention they have their fall collection out! You can also go here to check out my favorites! You can get $15 off your purchase of $75 or more, click here and enter code FORREAL15. Here is a brand new sponsor, Momentous and I’m excited to start this relationship with them. This week I want to highlight Collagen, vitamin C is a necessary co-factor in collagen synthesis, and the consumption of vitamin C alongside collagen peptides has been shown to increase the effectiveness of collagen supplements. Use Momentous Collagen Peptides daily for long-term joint health, resilience against injury, and faster return to play. Most popular ways to use are in a smoothie or with your morning coffee! It mixes in super easily and is totally unflavored. Most products claim to be “unflavored” but still carry a strong scent of their source, be it bovine-hide or marine collagen. Ew. Go here and use code TINA for 25% off. The black owned business for this week features Susan Clayton of White Paws Run Mitts., They carry primarily the running hand mitts as well as face masks for runners. Which has been rated one of the best face masks for runners. There are 9 colors available for the face masks, and are comfortable, water resistant, have reflective strips, and made right in Baltimore. So go and check out their website here to learn more about this great product. Thanks for listening! I hope you enjoyed today's episode. To share your thoughts: Leave a note in the comment section below. Join the Running for Real Facebook Group and share your thoughts on the episode (or future guests you would like to hear from) Share this show on Twitter, Facebook, Instagram, or Pinterest. To help out the show: Leave an honest review on iTunes. Your ratings and reviews will really help me climb up the iTunes rankings and I promise, I read every single one. Not sure how to leave a review or subscribe, you can find out here. Thank you to Colleen, I look forward to hearing your thoughts on the show.
Get to know RunMitts owner and creator Susan Clayton! Learn all about her innovative RunMitts, and the challenges of starting your own small business. Learn more about RunMitts by visiting their website: https://runmitts.com/ You can find RunMitts on social media here: Twitter (@RunMitts), Instagram (@whitepaws_runmitts), and Facebook (@WhitePaws RunMitts). --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/sweatfearlessly/message Support this podcast: https://anchor.fm/sweatfearlessly/support
First Peter 2:2-10 Rev. Susan Clayton
The age of climate crisis is upon us, and grief and anxiety are on the rise. Our pilot episode introduces the emotional burden of climate change, and why despair leaves so many people unable to respond to this existential threat. Overcoming that paralysis is the first step in moving to action, and yet official climate strategies rarely address this emotional toll. Meanwhile, frontline communities — particularly people of color, indigenous communities, and other historically-marginalized groups — are experiencing the heaviest mental health impacts of climate disruption and displacement."To be numb to the world is another form of suicide." -Terry Tempest WilliamsWritten and narrated by Jennifer AtkinsonMusic by Roberto David RusconiProduced by Intrasonus UKSupported using public funding by the National Lottery through Arts Council EnglandDr. Jennifer Atkinson is a professor of environmental humanities at the University of Washington, where she leads seminars that help students cope with the despair, anger, and anxiety that arise from environmental loss and mass extinction. Her teaching and research have helped activists, scientists, and students build resilience to stay engaged in climate solutions and avoid burnout. She has also spoken to audiences across the U.S. about the global mental health crisis arising from climate disruption, and advocated for addressing emotional impacts in the fight for environmental justice. This episode introduces some of the experiences and insights behind that work, and explores how we can move the public to action by addressing the psychological roots of our unprecedented ecological loss.References and Further Reading:American Psychological Association, Climate Change's Toll On Mental Health. 2017 Making the Connection: Climate Changes Mental Health. Mollie Marti, PhD, JD, Susan Clayton, PhD, MS, and Lise Van Susteren, MD. American Public Health Association. 2019The Impacts of Climate Change on Human Health in the United States: A Scientific Assessment. U.S. Global Change Research Program. GlobalChange.Gov, 2016Susan Clayton. Mental health risk and resilience among climate scientists. Nature Climate Change 8, 260–261 (2018).Susan Saulny. A Legacy of the Storm: Depression and Suicide. New York Times. June 21, 2006Alison C. McLeish and Kevin S. Del Ben. Symptoms of depression and posttraumatic stress disorder in an outpatient population before and after Hurricane Katrina. October 29, 2007Ashlee Cunsolo and N. Ellis. Hope and Mourning in the Anthropocene: Understanding Ecological Grief. The Conversation. 2018Ashlee Cunsolo and N. Ellis. Ecological Grief as a Mental Health Response to Climate Change-related Loss. Nature Climate Change, 8:275–281. 2018Kristina Dahl. Feeling Blue About Climate Change? You’re Not Alone. Union of Concerned Scientists. EcoWatch. 2018Clayton Aldern. How climate change is messing with your mind. Crosscut. August 28, 2018.Livia Albeck-Ripka. Why Lost Ice Means Lost Hope for an Inuit Village. New York Times, Nov. 25, 2017.Intergovernmental Science-Policy Platform on Biodiversity and Ecosystem Services (IPBES). UN Report: Nature’s Dangerous Decline ‘Unprecedented’; Species Extinction Rates ‘Accelerating’ 2019.Glenn Albrecht. "The age of solastalgia." The Conversation. Aug 2012.Ciara O'Rourke. Climate Change’s Hidden Victim: Your Mental Health. Medium, Jan 2019.Heather Hansman. The 4 Stages of Climate Grief. Outside, Nov 8, 2019. See acast.com/privacy for privacy and opt-out information.
The age of climate crisis is upon us, and grief and anxiety are on the rise. Our pilot episode introduces the emotional burden of climate change, and why despair leaves so many people unable to respond to this existential threat. Overcoming that paralysis is the first step in moving to action, and yet official climate strategies rarely address this emotional toll. Meanwhile, frontline communities — particularly people of color, indigenous communities, and other historically-marginalized groups — are experiencing the heaviest mental health impacts of climate disruption and displacement."To be numb to the world is another form of suicide." -Terry Tempest WilliamsWritten and narrated by Jennifer AtkinsonMusic by Roberto David RusconiProduced by Intrasonus UKSupported using public funding by the National Lottery through Arts Council EnglandDr. Jennifer Atkinson is a professor of environmental humanities at the University of Washington, where she leads seminars that help students cope with the despair, anger, and anxiety that arise from environmental loss and mass extinction. Her teaching and research have helped activists, scientists, and students build resilience to stay engaged in climate solutions and avoid burnout. She has also spoken to audiences across the U.S. about the global mental health crisis arising from climate disruption, and advocated for addressing emotional impacts in the fight for environmental justice. This episode introduces some of the experiences and insights behind that work, and explores how we can move the public to action by addressing the psychological roots of our unprecedented ecological loss.References and Further Reading:American Psychological Association, Climate Change's Toll On Mental Health. 2017 Making the Connection: Climate Changes Mental Health. Mollie Marti, PhD, JD, Susan Clayton, PhD, MS, and Lise Van Susteren, MD. American Public Health Association. 2019The Impacts of Climate Change on Human Health in the United States: A Scientific Assessment. U.S. Global Change Research Program. GlobalChange.Gov, 2016Susan Clayton. Mental health risk and resilience among climate scientists. Nature Climate Change 8, 260–261 (2018).Susan Saulny. A Legacy of the Storm: Depression and Suicide. New York Times. June 21, 2006Alison C. McLeish and Kevin S. Del Ben. Symptoms of depression and posttraumatic stress disorder in an outpatient population before and after Hurricane Katrina. October 29, 2007Ashlee Cunsolo and N. Ellis. Hope and Mourning in the Anthropocene: Understanding Ecological Grief. The Conversation. 2018Ashlee Cunsolo and N. Ellis. Ecological Grief as a Mental Health Response to Climate Change-related Loss. Nature Climate Change, 8:275–281. 2018Kristina Dahl. Feeling Blue About Climate Change? You’re Not Alone. Union of Concerned Scientists. EcoWatch. 2018Clayton Aldern. How climate change is messing with your mind. Crosscut. August 28, 2018.Livia Albeck-Ripka. Why Lost Ice Means Lost Hope for an Inuit Village. New York Times, Nov. 25, 2017.Intergovernmental Science-Policy Platform on Biodiversity and Ecosystem Services (IPBES). UN Report: Nature’s Dangerous Decline ‘Unprecedented’; Species Extinction Rates ‘Accelerating’ 2019.Glenn Albrecht. "The age of solastalgia." The Conversation. Aug 2012.Ciara O'Rourke. Climate Change’s Hidden Victim: Your Mental Health. Medium, Jan 2019.Heather Hansman. The 4 Stages of Climate Grief. Outside, Nov 8, 2019. See acast.com/privacy for privacy and opt-out information.
Tune in to our first ever podcast episode! Trauma Report writer Lucas Norton speaks with Dr. Susan Clayton about environmental anxiety, conservation psychology, and how we as humans react to our natural environment.
After major natural disasters, like Superstorm Sandy and the Paradise, California fires, why do some homeowners choose to rebuild, often in the very same spot, while others opt to move and start fresh elsewhere? We hear stories from people who’ve made these tough decisions. Then, psychology professor Susan Clayton and This Old House’s Richard Trethewey talk about what “home” really means. Caséta by Lutron, pioneers in smart home technology, is the title sponsor of Clearstory, and The Home Depot, the world’s largest home improvement retailer, is a presenting sponsor. Learn more about your ad choices. Visit megaphone.fm/adchoices
“While optimism is certainly associated with individual well-being, it’s what allows us to take action. If you’re a pessimist, then why bother?” In this episode, Dr. Joe speaks with Susan Clayton, Professor of Psychology and Chair of Environmental Studies at the College of Wooster. Susan is a globally-recognized authority on the mental health impacts of climate change. She is the lead author of the American Psychological Association’s (APA) report on Mental Health and Our Changing Climate and a contributor to the upcoming report of the United Nations’ Intergovernmental Panel on Climate Change. She is also the author and editor of the Oxford Handbook of Environmental and Conservation Psychology and Identity and the Natural Environment. Her work focuses on the intersection of mental health, environmentalism, and social psychology. In this episode, Dr. Joe and Professor Clayton explore: - The basic scientific facts of climate change - The mental health impacts of climate change, including eco-anxiety - The economics and politics of climate change - Recommendations for building resilience in the face of eco-anxiety - The possibility of broad social and economic transformation to adapt to climate change If you’d like some support in coping with your concerns about climate change, Mindspace can help. We are launching an eco-anxiety support group in January and we have a few psychologists who specialize in this area. Please visit mindspacewellbeing.com/eco-anxiety for more information. For more information on eco-anxiety check out Dr. Joe’s article on the Mindspace blog and his interview on Radio-Canada.
Host Kristin Hayes talks with Susan Clayton, the Whitmore-Williams Professor of Psychology and Chair of Environmental Studies at the College of Wooster. They discuss questions such as: why do some people care about environmental conservation more than others? How can policymakers and other decisionmakers encourage pro-environmental behavior? And how do we wrestle with our own human limitations in processing and trying to address climate change? References and Recommendations: "Rising" by Elizabeth Rush; https://milkweed.org/book/rising "The Psychology of Climate Change Communication" by the Center for Research on Environmental Decisions at Columbia University; http://guide.cred.columbia.edu/
As we grapple with a warming world and increasingly unstable weather, our mental health is at risk. Psychologists say that stress, anxiety, depression and PTSD will increase as climate change’s physical impacts accelerate, as many scientists predict. Is there anything we can do to mitigate the mental health risks of climate change? Our guest for this episode is Dr. Susan Clayton, a professor of psychology and environmental studies at The College of Wooster. APA is currently seeking proposals for APA 2020 sessions, learn more at http://convention.apa.org/proposals
The Experts Speak - An Educational Service of the Florida Psychiatric Society
Susan Clayton, PhD, social psychologist,, on how climate changes can impact mental health.
Why do people risk personal injury or death just to get a photo next to wild animals, even those living in the relative safety of a zoo or aquarium? What is it about protective barriers, walls, or fences designed to bring animals and the viewing public safely together in close proximity that communicates to some visitors, "sure, climb over"? A recent incident of a zoo visitor injured for ignoring the safety barriers just to get a selfie with an adult jaguar went viral and highlights the importance of human perceptions of animals and how well they align with reality. More importantly, how do our perceptions or misperceptions of animals impact our feelings and behavior, especially with regards to preserving species under threat of extinction? Dr. Susan Clayton professor of psychology and environmental studies at the College of Wooster discusses how human perceptions of animals is affected by things such as TV, youtube, and early learning experiences with animals at the zoo. The nature of that education can affect whether we objectify animals or view them with respect. She argues that zoos are important institutions because they hold the promise not only to educate and inspire people about animals through proper messaging, but to change human behavior in achievable increments to protect the natural environment. www.facebook.com/ZooLogicpodcast/ www.iReinforce.com www.wooster.edu www.WildlifeWorld.com www.FOX10Phoenix.com www.KTAR.com
When you think about climate change- psychology and mental health may not be the first thing that you think of. However, the two are very much connected. As well as possible mental health disorders such as anxiety or depression, psychological responses to climate change such as fatalism, fear, helplessness and resignation are growing. These responses might be keeping us from addressing the core causes of and developing solutions for our changing climates and the consequences of this, as well as building and supporting psychological resiliency. Join me as I discuss this with one of the authors of a new report from the American Psychological Association; Susan Clayton, Professor of Psychology at the College of Wooster in Ohio, USA. --- Send in a voice message: https://anchor.fm/sarb-johal/message
Ever run in the cold weather?! If so, you will enjoy hearing all about Susan Clayton’s new product – WhitePaws RunMitts. Susan joins Justin to discuss launching the business, creating a consumer product, and navigating the manufacturing world.
We all probably first learned about the cycle of evaporation when we were in grade school. This could be source of energy that rivals wind and solar power and is, as yet, untapped. Dr. Ahmet-Hamdi Cavusoglu with Columbia University is one of four researchers who've been looking into this innovation. We’ve heard a lot about how climate change is having and will continue to have an effect on our physical environment around us and on our own physical bodies. More research is showing how it’ll have an effect on our own mental well being. Dr. Susan Clayton of Wooster College is one of the authors of a study that looks into how changes in the climate bring about changes in our psychological health.
Conversation #5. Gaea Woods speaks to Antioch University Los Angeles Spiritual Depth Psychology alumni Susan Clayton, MA, MFTI. Spiritual Depth Psychology Alumni Susan Clayton and I discuss: What brought Susan to Psychology, and to studying Spiritual Depth Psychology (SDP) at Antioch University Los Angeles. How SDP has assisted Susan in honing her skills regarding the ‘how’ of sitting with clients. Incorporating depth techniques into working with clients. Using mindfulness with Susan’s male veteran clients. What language Susan uses with her clients to express SDP concepts. Working with transference and countertransference. Susan’s book recommendations, including: The Body Keeps The Score.
We have a very special guest this week! Gordon returns to talk about Wood Storks. Joann is looking at the first spring flower, Speedwell. Gary hears Eastern Bluebirds singing. Our repeat interview is with Susan Clayton of the College of Wooster about conservation psychology.
Susan Clayton shows you how to do a laparoscopic renal pyeloplasty for pelviureteric junction (PUJ) obstruction. In this step by step video you will be taken though the stages of this key operation in urology. Essential viewing for any core trainee or resident, or anyone interested in or already pursuing a career in surgery or urology. Susan Clayton is a trainee in the East Midlands School of Surgery. The procedure was performed by Mr Simon Williams, Consultant Urologic Surgeon, Royal Derby Hospital, UK
In a previous podcast you've seen how to to a laparoscopic nephrouterectomy for TCC. Now you can learn about transitional cell carcinoma itself. Susan Clayton discusses epidemiology, aetiology, presentation, investigation, treatment options and prognosis of TCC with Simon Williams. The podcast is mapped to learning outcomes from ISCP and covers all you need to know as a medical student and core surgical trainee (junior resident) about this common urological cancer. Listening to this is a few minutes well spent on the way to urology clinic or theatre where you might see a patient with TCC and be asked equations on it. Impress the consultant with your knowledge and structured presentation! Its also useful as a quick revision aid for more senior trainees, especially in the run up to an exam. Dr Susan Clayton is a core surgical trainee in the East Midlands School of Surgery UK, and Simon Williams is a Consultant Urological Surgeon at the Royal Derby Hospital, UK.
Susan Clayton takes you through laparoscopic removal of the kidney and ureter to treat transitional cell carcinoma. There is a step by step commentary and operative footage of this commonly performed operation, with explanation of the anatomy and each step of the operation. This podcast will help you to fully understand nephroureterectomy, whether you are a medical student, core trainee (junior resident), or higher surgical trainee. Surgery perfumed by Simon Williams, Consultant Urological Surgeon, Royal Derby Hospital, UK
In the second in the series on common emergencies in urology, Susan Clayton talks to Hari Ratan about the presentation and management of renal colic, one of the most common urological conditions presenting as an emergency. A good working knowledge of renal colic and renal calculi is essential for anyone learning urology either as a medical student, foundation year doctor (intern) or core trainee in surgery or urology (junior resident). This podcast is mapped to final year medical student learning outcomes and also to learning outcomes for ISCP. Listen to this for 8 minutes and you will know all that you need to know. Susan Clayton is a core trainee in surgery in the East Midlands School of Surgery and Hari Ratan is a consultant in Urology at Nottingham University Hospitals, UK.
Chimney Swifts, bird flight, burs. Interview with Dr. Susan Clayton, coauthor of "Conservation Psychology: Understanding and Promoting Human Care for Nature"