Podcasts about Ude

Ude i den virkelige verden er Jung et af Danmarks mest populære nye bands, og de storhitter med deres første singler. Men i deres lille øvelokale på Nørrebro kæmper de stadig med at knække en idé. En sang, der har levet længe, men aldrig er blevet færdig. Indtil ordene "Blitz, Baby" kommer ud af forsanger Jonas Jung. Intetanende starter han en kreativ eksplosion, og Jung finder ind til kernen af den sang, som skal ende med at blive bandets allerstørste. En fortvivlet og sårbar sang, som samtidig inviterer til tramp i gulvet og skrålen med. Gæst: Sigurd Boesen og Jonas Jung Vært: Christine Milton Producer, Tilrettelægger og klipper: Robert Haugsted Lyddesigner: Jakob Franck Jensen Redaktør: Kasper Overby

Today, we're diving back into the murky waters of secrets with none other than the incredible Dr. Katheryn Zerbe. If you've been around the UDE fam for a while, you'll remember her from our earlier episode on secrets and eating disorders (if not, press pause and go listen to that one first—we'll wait). This time around, we're exploring what secrets do to our bodies, why we keep them, and how they might just be fueling more than your midnight snack cravings. Kathryn Zerbe, MD, FAED, FABP, is a psychiatrist, psychoanalyst, and author of over 150 clinical papers, book chapters, reviews, and 4 books. Her publications include the landmark volumes: The Body Betrayed: Women, Eating Disorders, and Treatment (1993) and Integrated Treatment of Eating Disorders: Beyond the Body Betrayed (2008). Tweetable Quotes "Your secrets tell us who we are, but too many secrets with huge content areas that we keep out." - Dr. Kathryn Zerbe "Eating disorders are often hidden in plain view." - Dr. Kathryn Zerbe "Secrets may be the greatest problem of all. We don't look at the toll they take on the mind or the body." - Dr. Kathryn Zerbe "Secrets also make us very aware of where our boundary lies." - Dr. Kathryn Zerbe “ Transparency and sharing the content of a secret or information that might be private is not the point here. It's not about the content. It's not about people knowing. It's about what happens to you and your internal state and your relationships when the secret happens.” - Rachelle Heinemann "We all need somebody to talk to." - Dr. Kathryn Zerbe Resources Learn More About Dr. Kathryn Zerbe Here! Get access to Dr. Zerbe's newest book: Secrets in Psychotherapy: Stories that Inform Clinical Work. Use code 25AFLY1 for 20% off!  Bergen Mental Health Group Inc. is hiring! If you think you'd be a great fit, check it out! Grab my Journal Prompts Here  Looking for a speaker for an upcoming event? Let's chat!  Now accepting new clients! Find out if we're a good fit!    LEAVE A REVIEW + help someone who may need this podcast by sharing this episode. Be sure to sign up for my weekly newsletter here! You can connect with me on Instagram @rachelleheinemann, through my website www.rachelleheinemann.com, or email me directly at rachelle@rachelleheinemann.com **We will be taking a summer break at the beginning of June! Stick around for the next few episodes before we're off for a couple months!

"Luk øjnene op, smil og tag livet til dig" - Ghita Nørby. Ude i Ghita Nørbys have står der en række sirligt plantede kirsebærtræer, som løber i en lige linje ned mod åen, der skiller hendes sortmalede bjælkehytte og Rude Skov ad. Tilsammen udgør de en allé, en passage velsagtens, man nøjsomt kan entrere ved at gå gennem en rosenport. Det gør vi, Ghita og jeg, for hun insisterer på, at jeg skal ned og se de knobskud, kirsebærtræerne er begyndt at danne i det tidlige forår. Det er længe siden, at solen har været fremme, som den er det i dag. Det er længe siden, at luften har været så klar, og her samtidig så stille. Et par enkelte fugleskrig bryder den rislende ås konstante gennemløb, alt imens vi smyger os rundt om den glaspavillon, hun kalder Diamanten, alle rosentårnene og ned langs vandløbet. Hun fortæller mig, at når tid er, og alting springer ud, danner kirsebærtræernes kroner et hvidt tag henover hele haven: ”Som et sky, der er faldet ned. Senere på sommeren falder bladene af træerne. De dækker hele græsplænen og farver den hvid - som om, himlen bliver trukket ned på jorden.” Ghita stiller kaffekoppens hank fra sig og løfter blikket mod Rude Skov. Skoven troner sig op bagved åen, og de store træer er endnu nøgne efter en lang vinter, der har underkuet alt levende. Store dele af skråningen er endnu bar, men pletvise områder er oplyst af et hvidt skær, som danner kontrast til den sorte jord: ”Prøv at se! Er det mon anemonerne, der er kommet?”, spørger Ghita, imens hun peger mod skovens pletvise lysninger, og det slår mig, at det måske er de små ting, der egentlig er de største i tilværelsen, men at jeg for sjældent løfter blikket og lader dem falde ind dér, hvor de hører til. God fornøjelse med episoden. Music: The Prelude Op. 28, No. 4 by Frédéric Chopin. Performed by Paul Cantrell, http://inthehands.comHvis du vil skrive til podcasten, kan du gøre det her

Var det Jesus, som hjalp? ... da Flemming sad helt lammet på sengekanten. Depressiv i en apatisk grad. Ude af stand til at tage en sok på.  Følelsen af en tilstedeværelse - en støtte - var markant. Og effekten åbenlys: Flemming kom op igen. Siden har han søgt Jesus for at forstå, hvad der skete. 

Ude godt, hjemlige markeder er bedst.  Eller hvad?  Millionærklubben retter i dag fokus mod de nordiske aktiemarkeder, og kigger på hvor de spændende aktiemuligheder kommer til at være i 2025. Det gør vi sammen med Michael West Hybholt, der står bag investeringsforeningen Regulær Invest Nordiske Aktier og fast porteføljeforvalter her i klubben Lau Svenssen.   Vært: Adam GeilSee omnystudio.com/listener for privacy information.

1997, 2002 a 2024. Pro Stod na jižním Plzeňsku a Českou Ves na Jesenicku jsou to zvláštní roky. Udeřila během nich velká voda a obce zasáhly ničivé povodně. Pokaždé si ale Stod i Česká Ves vzájemně pomohly. I nyní vyrazilo z jihu Plzeňska na Jesenicko několik dobrovolných hasičů.

Udeřily povodně. Věra Jourová ukazuje, jak jednat na Slovensku, kde se vytrácí demokracie. Draghiho investiční plán zemřel dřív, než se narodil. Swifties, noční můra republikánů. Proč lidé nevěří politikům.

Udeřily povodně. Věra Jourová ukazuje, jak jednat na Slovensku, kde se vytrácí demokracie. Draghiho investiční plán zemřel dřív, než se narodil. Swifties, noční můra republikánů. Proč lidé nevěří politikům.Všechny díly podcastu Názory a argumenty můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Přijímačky na střední: data potvrzují výhodu dětí z majetných rodin. Jak se ze Slovenska stal i pro Česko málo vyzpytatelný partner. Nízké mzdy z nás udělaly zemi montoven. Jak slovenská vláda překrucuje fakta. Udeřit hřebík na hlavičku.

Get to the Root of Leg Swelling with Dr. Ude: Informative and Actionable AdviceJoin us as we unravel the causes, diagnostic approaches, and treatment options for this prevalent issue. Whether you're experiencing mild discomfort or severe swelling, Dr. Ude provides valuable insights and practical advice to address your concerns effectively. Tune in to learn how to navigate the complexities of leg swelling and regain comfort and mobility in your daily life.Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #healthcarejobs #tips #primarycare

From Causes to Cures: Exploring Abdominal Pain with Dr. Ude.This episode on Weekly Dose with Dr Ude we will discuss common causes of Abdominal pain and What can be done about it.Looking for a quality primary-care physician?Call 3043501087https://lnkd.in/gAbRjVUTAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://lnkd.in/gEin8mQHhttps://lnkd.in/gh9sn3GpPlease Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymedicine #primarycarephysician #healthtips #Drude #Droshi 

Say goodbye to sneezing and sniffles! Dr. Ude and Dr. Gina share insights on allergy shots for the whole family on Weekly Dose episode.Don't let allergies hold you back. Tune in as Dr. Ude and Dr. Gina discuss allergy shots and strategies for relief.Dr. Gina Dapul-Hidalgo is a board-certified pediatric and adult allergy and immunology specialist in the Washington DC metropolitan area. She is the founder and owner of Family Center for Allergy and Asthma in Montgomery County, Maryland, and her mission is to provide the highest quality, personalized, and compassionate care for patients and families affected by allergies and asthma in her local community.Here are the social media links of Dr. Gina Dapul-Hidalgo.www.dapulallergy.comInstagram: drdapul.allergyFacebook: drdapul.allergyLooking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #healthcarejobs #tips

Tired of battling high blood pressure?Tune in to Weekly Dose with Dr. Ude for expert tips on lowering that pressureDon't miss Weekly Dose with Dr. Ude for practical solutions and expert advice!Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #healthcarejobs #tips #primarycare

Empower Your Urinary Wellness: Weekly Dose with Dr. Ude - Conquer UTIs and Reclaim Your Health!Don't let UTIs disrupt your life! Dr. Ude's Weekly Dose is here to help.Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #healthcarejobs #tips #primarycare

This week on "Weekly Dose with Dr. Ude," we're diving deep into the world of WEIGHT LOSS! Unlock your journey to a healthier, happier you as we delve into the secrets of sustainable weight loss. Discover expert insights, practical tips, and personalized guidance to transform your lifestyle. Say goodbye to fad diets and hello to a weekly dose of wellness. Embrace the change, embrace the new you!Join us every week as Dr. Ude brings you the latest insights, expert advice, and actionable tips to make your weight loss journey a SUCCESS!

Quick Pause! The IMG Roadmap Program is back, bigger and better in 2024! Click ⁠⁠here⁠⁠ to join the 2024 cohort as you build your medical success story. ***** Discover the boundless possibilities in family medicine as we delve into the inspiring journey of Dr. Ngozi Ude-Oshiyoye. In this episode, Dr. Ude shares the intricacies of her unique career path, providing valuable insights for those considering family medicine. Unleashing Possibilities in Family Medicine: Dr. Ngozi Ude-Oshiyoye shares her unique journey in family medicine. Encourages listeners to explore the vast possibilities within the field. Transforming Traditional Practice: Dr. Ude-Oshiyoye discusses her initial dissatisfaction with traditional family medicine. Reveals how she transformed her career for greater autonomy and fulfillment, Entrepreneurial Insights: Valuable gems on the importance of multiple income streams and entrepreneurship in family medicine. Dr. Ude-Oshiyoye's journey of combining diverse interests with her medical career. Establishing a Private Practice: Step-by-step guide to establishing a private practice in family medicine. Emphasis on sales, marketing, and networking for success. Offering Esthetic Services: Dr. Ude-Oshiyoye's pivot into esthetic services alongside traditional family medicine. Insights on leveraging medical knowledge, obtaining certifications, and seeking mentorship. Stay connected Visit the website of Dr. Ude's practice Apple Valley Family Medicine Inc. to explore her services and exciting career opportunities. She's hiring! Don't miss her podcast, Weekly Dose with Dr. Ude, for more engaging content. For inquiries, reach out to the practice at 304-350-1087 or DM Dr. Ude on Instagram @applevalley_dr.ude! Check out the American Board of Family Medicine and The American Academy of Family Physicians official websites for more detailed information on the possible pathways you can take in this specialty! ***** Follow us on Instagram for supportive content! Subscribe to our podcast and newsletter and consider joining our program in the spring to kick start your IMG journey in 2024. As always you can click on the following links to listen to more episodes of our podcasts on Apple podcasts, Google podcasts and Spotify. Click here to join the 2024 cohort of the IMG Roadmap course – the boost you need on your IMG journey! --- Support this podcast: https://podcasters.spotify.com/pod/show/ninalum/support

Get to the root of gum pain: Join me as we explore the reasons and solutions for this common oral discomfortLearn about the causes and remedies for gum pain in this enlightening episode.This week's podcast is extra special with Dr. Valerie Mukanga joining Dr. Ude. Tune in for an episode packed with wisdom and inspiration.Dr. Valerie Mukanga's Dedication to Making Oral Health a Priority she received her Doctorate of Dental Surgery at the University of Tennessee in Memphis. Following her graduation, she completed a General Practice Residency program at Bronx-Lebanon Hospital in New York City. Dr. Mukanga established Healing Wings Inc., a nonprofit organization that was based in Dallas, with the aim of raising awareness about the importance of proper oral hygiene. For Dr. Mukanga, dentistry is not an option. It is a mission.Here are the social media links of Dr. Valerie MukangaLinkedIn: https://www.linkedin.com/in/valerie-mukanga-dds-406268196/Facebook: https://www.facebook.com/healingwingsdental/Instagram: https://www.instagram.com/healingwingsd/Yelp: https://www.yelp.com/biz/healing-wings-dental-arlington...Website: https://www.healingwingsdental.com/Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #healthcarejobs #tips #Primarycare #Gum #pain

Insider's Look into Anal Fistulas: Dr. Ude and Dr. Ritha Belizaire Collaborate on Weekly Dose. A Must-Listen Episode for those Seeking Comprehensive Medical Information!Dr. Ritha Belizaire, MD, a leading general and colorectal surgeon based in Houston, Texas she opened her solo surgical practice, Houston Community Surgical, in July 2023, and is passionate about accessible, inclusive surgical care. Dr. Belizaire is a "single mother by choice" to Amelia (4) and Raffaela (2).Tune in for an enlightening conversation!Here's the Social Media link of Dr. Ritha BelizaireFB https://lnkd.in/g4NQMXimIG @rithabelizairemdTT @rithabelizairemdWebsite: https://lnkd.in/gM38swTJLooking for a quality primary-care physician?Call 3043501087https://lnkd.in/gAbRjVUTAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://lnkd.in/gEin8mQHhttps://lnkd.in/gh9sn3GpPlease Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymedicine #primarycarephysician

Exciting news! Dr. Hokehe Eko, a leading Board Certified Pediatrician, joins Dr. Ude on the Weekly Dose podcast to discuss Autism. Tune in for expert insights, personal stories, and valuable information on navigating the challenges and triumphs of autism.Hokehe Eko MD, MPH FAAP is a Board Certified Pediatrician with 10 years of experience who is passionate about delivering the best possible care for your child.  She is a Tedx Speaker on ADHD. She treats ADHD by looking at the root causes and addressing physical and environmental factors so that children can go from fidgety to focused and the entire family can thrive.Don't miss it!  Here are the social media links of Dr. Hokehe Eko.Website: glowpediatrics.comLinkedIn: https://www.linkedin.com/in/hokeheeffiongmd/Facebook: https://www.facebook.com/Dr.HokeheEko/Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.

Don't hold your breath—fix it!Dr. Valerie Mukanga joins Dr. Ude this week to share practical solutions and expert adviceBad breath, no more! Join the conversation with Dr. Ude and Dr. Valerie Mukanga as they tackle this common concern and provide actionable solutions.Freshen up your knowledge! Dr. Valerie Mukanga's Dedication to Making Oral Health a Priority she received her Doctorate of Dental Surgery at the University of Tennessee in Memphis. Following her graduation, she completed a General Practice Residency program at Bronx-Lebanon Hospital in New York City. Dr. Mukanga established Healing Wings Inc., a nonprofit organization that was based in Dallas, with the aim of raising awareness about the importance of proper oral hygiene. For Dr. Mukanga, dentistry is not an option. It is a mission.Here are the social media links of Dr. Valerie MukangaLinkedIn: https://www.linkedin.com/in/valerie-mukanga-dds-406268196/Facebook: https://www.facebook.com/healingwingsdental/Instagram: https://www.instagram.com/healingwingsd/Yelp: https://www.yelp.com/biz/healing-wings-dental-arlington...Website: https://www.healingwingsdental.com/Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026

Meet Dr. Ritha Belizaire: The Expert in Colorectal Surgery. Join her and Dr. Ude as they discuss Anal Fissures on the newest Weekly Dose episode. Informative and empowering!Dr. Ritha Belizaire, MD, a leading general and colorectal surgeon based in Houston, Texas she opened her solo surgical practice, Houston Community Surgical, in July 2023, and is passionate about accessible, inclusive surgical care. Dr. Belizaire is a "single mother by choice" to Amelia (4) and Raffaela (2).

Understanding the challenges and solutions of Hypertension in Pregnancy on today's episode of Weekly Dose with Dr. Ude and Dr. Theresa Mahon will  Dr. Theresa Mahon share their expertise for a comprehensive understanding, Don't miss out! Dr. Theresa Mahon is a board-certified obstetrician-gynecologist who has been practicing for over two decades. Dr. Mahon realized that there were no effective solutions to help with postpartum healing, so she invented and patented the PIPs® Panty—a unique postpartum ice panty that provides cooling relief for the pain, swelling, and discomfort following vaginal birth. Dr. Mahon graduated from the Albert Einstein College of Medicine and completed her OB/GYN residency there. After many years in private practice, she now works as an OB/GYN hospitalist.Here's the social media link of Dr. Theresa Mahon's     IG:  @pips4moms    FB:  Pips Comfort Care    You Tube: @pips4moms-lk5fs    Website: https://pipscomfortcare.comLooking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #HealthcareHeroes  #tips s #primarycare  #hypertension  #pregnancy

Join Dr. Ritha Belizaire and Dr. Ude for an Engaging Conversation on Weekly Dose – Your Prescription for Health Knowledge.Understanding Diverticulitis with Expert Insights from the brilliant Dr. Ritha Belizaire, MD, a leading general and colorectal surgeon based in Houston, Texas she opened her solo surgical practice, Houston Community Surgical, in July 2023, and is passionate about accessible, inclusive surgical care. Dr. Belizaire is a "single mother by choice" to Amelia (4) and Raffaela (2).The Clock Is Ticking! Be Ready to Join Us for an Exciting ExperienceHere's the Social Media link of Dr. Ritha BelizaireFB https://lnkd.in/g4NQMXimIG @rithabelizairemdTT @rithabelizairemdWebsite: https://lnkd.in/gM38swTJLooking for a quality primary-care physician?Call 3043501087https://lnkd.in/gAbRjVUTAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://lnkd.in/gEin8mQHhttps://lnkd.in/gh9sn3GpPlease Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymedicine #primarycarephysician #healthtips #Drude #Droshi #diverticulitis

Our next segment delves into psycho-oncology and the importance of personalized mental health care. We have a special guest today, Dr. Renee Drolet MD, MA she's an adult psychiatrist in private practice, and the founder of Drolet Psychiatry, a psycho-oncology practice providing exceptional, concierge-level, personalized mental health care to clients with cancer. Dr. Drolet sees clients residing in California from cancer diagnosis, through treatment, and into survivorship. She became familiar with the field of psycho-oncology while training with the program at UCSF Helen Diller Cancer Center during psychiatry residency. During her free time, Dr. Drolet spends time with her three children and husband exploring parks and playgrounds in the San Francisco Bay Area. Get your mental gears in motion!

Turning the page to a new chapter, written in the ink of experience and the wisdom of menopause.

Join us for a vision-packed episode of Weekly Dose with Dr. Ude! Incredible insights await as we welcome Dr. Mitra Ayazifar to the podcast! Join us for a riveting discussion on cataracts, where her expertise takes center stage. Dr. Mitra Ayazifar is an Eye Physician & Surgeon, CEO of Capital Eye Medical Group, a private ophthalmology practice in Northern California. She partner with their patients to develop their best vision possible so they can live life fully and enjoy their hobbies for years to come.  Her expertise in cataracts elevates our discussion to new heights. Join us for a captivating conversation on eye health!If you are looking for a caring ophthalmologist specializing in cosmetic and functional eyelid surgeries along with the latest techniques in cataract surgery, you can contact her here's the link below.Here's the Social Media link of Dr. Mitra AyazifarWebsite: www.capeyemed.comInstagram: @mitramd3YouTube: www.youtube.com/@dr.mitraayazifar5247Facebook: www.facebook.com/DrMitracapeyemedLinktree: www.linktr.ee/DrmitraMdLooking a quality primary-care physician?

It's time for your relationship to feel as good on the inside as it looks on the outside.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share her knowledge on how to improve connection and communication, as well as expand pleasure, intimacy and passion in your relationship.Alexandra Stockwell, MD, aka “The Intimacy Doctor,” is widely known for her ability to catalyze immediate and profound shifts in high achieving couples who want it all–genuine emotional connection, sensual passion, and erotic intimacy.A physician coach and Intimate Marriage Expert, Alexandra is the best-selling author of “Uncompromising Intimacy,” host of The Intimate Marriage Podcast, as well as a wife of 27 years and a mother of 4. Couples who work with her discover the key to passion, fulfillment, intimacy, and success isn't compromise–it's being unwilling to compromise--because when both people feel free to be themselves, the relationship is juicy, erotically alive, and deeply nourishing.For over 20 years Alexandra has shown men and women how to bring pleasure and purpose into all aspects of their relationship: from the daily grind of running a household, to intimate communication and ecstatic experiences in the bedroom–all while achieving extraordinary professional results. High performing individuals who are successful in their careers (but can't say the same for their romantic relationships) work with her to create the quality of relationship they long for. She offers private relationship and intimacy coaching, group programs, and independent study courses.Alexandra has been featured in the Huffington Post, Rolling Stone, USAToday, Cosmopolitan, Business Insider, thriveglobal, mindbodygreen, FOX NEWS NYC, and LA Weekly Magazine named her one of the “Top 10 Dating and Relationship Experts to Watch in 2023.Check it out!Here's the social media link of Dr. Alexandra StockwellYoutube: https://www.youtube.com/channel/UC_NFfwXTz2n6C_2QdmrfEVgInstagram: https://www.instagram.com/intimacydoctor/Tiktok: https://www.youtube.com/channel/UC_NFfwXTz2n6C_2QdmrfEVgLinkedIn: https://www.linkedin.com/in/alexandrastockwell/Website: https://www.alexandrastockwell.com/Looking a quality primary-care physician?

"Conquering Back Pain: Finding Relief and Recovery"Managing back pain can be a challenging journey, but there are several effective options to consider.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give important information on how to handle back pain and give best management option.Dr. Lucie Mitchell is a Board certified PM&R physician and Interventional Spine and Pain Specialist. She is also an artist, educator, writer and founder of Phoenix Noir Designs & Photography.  Her  goal is to educate the world about pain through her art and words by taking them on a journey down "The Spine Highway." As a writer and an artist, her canvas serves as journal while painting tools serve as her writing utensil.Check it out!Here's the social media link of Dr. Lucie MitchellLinkedIn: https://www.linkedin.com/in/lucie-mitchell-d-o-3617b6125/Website: https://harbinclinic.com/medical-provider/lucie-mitchell/Looking a quality primary-care physician?

Autism, also known as autism spectrum disorder (ASD), is a complex neurodevelopmental condition that affects an individual's social interaction, communication, behavior, and sensory experiences. Autism is often referred to as a "spectrum" because it encompasses a wide range of symptoms and characteristics, and it affects people differently. Here are some helpful tips and ideas  for children with autism.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give important information about Autism.Dr Lola Okeowo is a trained Medical Doctor, Behaviour Analyst and an Autism Professional.She works with parents of children with Speech delay and Autism by equipping them with tools and strategies to help move their children from little or no words to language explosion.She is the founder of Autism Renewed, an online consulting practice that focuses on helping children navigate developmental challenges and thrive.She is the host of the Autism Renewed Conference. An annual conference put together to educate parents and the public on how to help children overcome developmental challenges.She has vast knowledge in Language development, Nutrition and behavioural management. Dr Lola believes in putting the power in the hands of parents because a well informed and equipped parent provides a child with a PARENTING ADVANTAGE that helps them to navigate through challenges and Triumph.Outside of medicine, she has a passion for personal development and runs a program where she helps individuals break limiting beliefs, unleash their potentials, and embrace limitless possibilities. Dr Lola is deeply enthusiastic about technology so she has created courses that support professionals in successfully transitioning into the tech industry, leveraging their existing skills and experience.Her life long goal is to live a life of FULFILMENT and not just SURVIVAL.Check it out!Here's the social media link of Dr.  Lola OkeowoInstagram- https://www.instagram.com/askdrlola/Facebook- https://www.facebook.com/onamusi.omololaYoutube- https://www.youtube.com/@autismrenewed1909Linkedin- https://www.linkedin.com/in/dr-lola-okeowoWebsite- www.askdrlola.comLooking a quality primary-care physician?

Mind and body treatment encompasses a holistic approach to health and well-being, addressing both mental and physical aspects of a person's health. This approach recognizes the intricate connection between the mind and the body, emphasizing that one's mental and emotional state can significantly impact physical health and vice versa. Here's some content for mind and body treatment.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important information on how you can improve mind and body treatment.Dr. Malathi Acharya is an integrative medicine physician and founder of AyurIntegrative Medicine. She is passionate about all elements of integrativemedicine, including nutrition, lifestyle, supplements, botanicals, mind-bodytreatments, and treatments from alternate medical systems. She is certifiedclinical hypnosis and trained in medical acupuncture and trained in HeartMathbiofeedback.She worked as an Internal Medicine physician for over 20 years, initially as a hospital based physician and later as a primary care Physician. She then went on to complete a fellowship in integrative medicine at the Andrew Weil Center for Integrative Medicine at the University of Arizona.Dr. Malathi is an advocate of whole-person care, which means addressing physical, mental, emotional, and spiritual health. She believes that finding our meaning and purpose in anything we do is essential for taking care of our whole selves.Dr. Malathi is excited to be a guest on your podcast and share her knowledgeand experience with your listeners. She believes that everyone has the power totake control of their health by making small, positive choices every day.Check it out!Here's the social media link of Dr. Malathi AcharyaFacebook: https://www.facebook.com/malathi.acharya.7LinkedIn: https://www.linkedin.com/in/dr-malathi/Instagram: https://www.instagram.com/dr.malathi2023/Website: www.ayur.todayLooking a quality primary-care physician?

Let's stop criticizing intuitive eating. In a world where intuitive eating has become a buzzword, it's crucial to sift through the chatter and truly understand what it means. We're not here to entertain misconceptions or misinterpretations of intuitive eating—those are a whole different story. Instead, we're bringing you a discussion that revolves around the insightful critiques of intuitive eating from individuals who genuinely respect and comprehend its principles. In this episode, I am chatting with Elyse Resch (her second time on the UDE podcast, by the way!). Elyse Resch, MS, RDN, CEDS-S, Fiaedp, FADA, FAND, is a nutrition therapist in private practice in California, with over forty years of experience, specializing in eating disorders, Intuitive Eating, and Health at Every Size. She is the co-author of Intuitive Eating, now in its 4th edition, the Intuitive Eating Workbook, and The Intuitive Eating Card Deck—50 Bite-Sized Ways to Make Peace with Food.  Elyse is also the author of The Intuitive Eating Workbook for Teens and The Intuitive Eating Journal—Your Guided Journey for Nourishing a Healthy Relationship with Food and a chapter contributor to The Handbook of Positive Body Image and Embodiment. She has published journal articles, print articles, and blog posts.  Elyse does regular speaking engagements, podcasts, and extensive media interviews. Her work has been profiled on NPR, CNN, KABC, NBC, KTTV, Wall Street Journal, New York Times, Los Angeles Times, Associate Press, KFI Radio, USA Today, and the Huffington Post, among others. Elyse is nationally known for her work in helping patients break free from diet culture through the Intuitive Eating process. Her philosophy embraces the goal of reconnecting with one's internal wisdom about eating and developing body liberation, with the belief that all bodies deserve dignity and respect.  She is a social justice advocate, a member of the Healer's Circle of Project Heal—Help to Eat, Accept, and Live, supervises and trains health professionals, is a Certified Eating Disorder Specialist and Supervisor, a Fellow of the International Association of Eating Disorder Professionals, and a Fellow of the Academy of Nutrition and Dietetics. Tweetable Quotes “You have to look at what's happening in your life and adjust to that.” - Elyse Resch “We have to have compassion for everyone and meet them where they are and help them understand the place they're in.” - Elyse Resch “I move my body because it helps make me strong. I love it when I can pick up a box when I can twist the top off of a bottle that nobody else can. I love being strong.” - Elyse Resch “They have to do with cortisol, with our stress. If our stress is very high, if we don't know how we're going to pay our rent or get the food to pay to feed the kids or, not be able to go to a doctor because we don't have health care, the stress is so high. That is impacting our health far more than eating a ding dong.” - Elyse Resch Resources Intuitive Eating Research Studies Connect with Elyse: Instagram or check out her website at www.elyseresch.com/.

Resistant depression, also known as treatment-resistant depression (TRD), is a challenging and complex condition where individuals do not respond adequately to standard antidepressant treatments. It can be a frustrating and debilitating condition, but there are several approaches and strategies that can be considered to manage and treat resistant depression. Here are some general considerations for addressing resistant depressionIn one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give us information about how to classify treatment-resistant depression.Dr. Vineka Heeramun is a dual board-certified Psychiatrist and internist who practices  as a inpatient and outpatient in Utah.She is also the founder and CEO of Joyful Horizon Psychiatry where she specializes in cutting edge treatments like Transcranial Magnetic Stimulation (TMS) for treatment resistant depression, OCD and anxiety and spravato (intranasal ketamine) for refractory  depression and acute suicidality.Her goal is to help patients feel joy and regain back their lives by mastering their mental health.Check it out!Here are the social media link of Dr. Vineka HeeramunIG: @joyfulhorizonFB: joyfulhorizonWebsite: joyfulhorizon.comLooking a quality primary-care physician?

Asthma is a common respiratory condition that can affect individuals of all ages, including children. Childhood asthma can be a source of concern for parents and caregivers, but with proper understanding and management, children with asthma can lead healthy and active lives. In this week's episode of Weekly Dose with Dr.Ude, we will explore the causes, symptoms, diagnosis, and management of asthma in childhood.Dr. Shade Farri has been providing care for underserved communities in the tri-state area for a decade. Dr. Farri has developed and led multiple community-hospital partnership programs to improve health outcomes for children with chronic diseases. She recently led a clinically integrated school asthma program that resulted in decreased hospitalizations and fewer missed school days in an inner-city community. She obtained her medical degree from Nigeria, completed her pediatric residency training at an Albert Einstein College affiliate; and her fellowship training in pediatric pulmonology at New York Medical College. She holds an MPH from Columbia University.Check it out!Here are the social media link of Dr. Shade FarriLinkedIn: linkedin.com/in/folashade-farri-m-d-mph-896aa113Instagram: https://www.instagram.com/shade.farri/Twitter: Shade.farriLooking a quality primary-care physician?

HIV, or Human Immunodeficiency Virus, is a serious and complex virus that affects millions of people worldwide. It's important to have accurate and up-to-date information about HIV, its transmission, prevention, and treatment. Here's some comprehensive content about HIV.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who give information about this week's topic.Dr. Tanyaporn Wansom  is an infectious diseases physician researcher (MD, PhD) and founder of Catalyzing Clarity, an independent global health consultancy and coaching practice. Her medical work aims to increase access to life-saving diagnostics, treatment, and research for diseases including HIV, hepatitis B, hepatitis C, and sexually transmitted infections in marginalized communities. She currently coaches around career transitions , nontraditional careers, and managing the mindset behind a big change. Finally, she also hosts her own Youtube Channel, where she discusses how to apply coaching tools to make it easier to navigate everyday life. Dr. Tanya graduated from University of Michigan Medical School, completed internal medicine and infectious diseases training at Johns Hopkins, and received her PhD in clinical research at the Johns Hopkins Bloomberg School of Public Health. She is based in Bangkok, Thailand, where she lives with her husband and two sons.  Let's hear this helpful episode this week!Here are the social media link of Dr. Tanya WansomLinkedIn: linkedin.com/in/tanyaporn-wansom-md-phd-mpp-6736561Youtube: https://www.youtube.com/@catalyzingclarityLooking a quality primary-care physician?

Acceptance does not imply that you no longer desire to have a child. It does not mean you are betraying your dream or your longing. Acceptance means acknowledging and saying, This is my reality. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share her story in this week's topic.Dr. Gail Miller  is a maternal fetal medicine physician Tedx speaker and life coach. She is the founder of Path Onward Life Coaching empowering women who are childless not by choice to live fulfilling and purpose filled lives. Check it out!Here are the social media link of Dr. Gail MillerFacebook: https://www.facebook.com/pathonwardlifecoachingInstagram: https://www.instagram.com/childlesspathonward/HereLinkedIn: https://www.linkedin.com/in/gailmiller1/Website: https://pathonward.com/Looking a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician. #applevalleyfamilymedicine  #primarycarephysician  #healthtips  

Returning home after completing a rehabilitation program can bring about a mix of emotions and hurdles. It marks a stage in your journey, towards recovery. Its important to have proper planning and support to ensure a smoother transition.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give advice in transitioning home from rehab. Niña Carmela R. Tamayo, DO MS MPH is a board certified physiatrist and current CEO of Prime Directives PM&R, LLC and the Chief Clinical Officer for Prev.ai. This topic is so helpful don't miss this episode!Here are the Social media link of Dr. Nina Carmela TamayoLinkedIn: https://www.linkedin.com/in/ncrtamayo?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_contact_details%3BWhgYAz0CQ3KbGwYCWQLHzQ%3D%3DNonprofit IG: papa.org1975Personal IG (under construction): the1stshipDwellSafe (Prev.ai): DwellSafe.aiLooking a quality primary-care physician?

Losing teeth is a natural part of human development, and it occurs for several reasons throughout our lives.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share on how to disciplined oral hygiene routine.Dr. Valerie Mukanga received her Doctorate of Dental Surgery at the University of Tennessee in Memphis. Following her graduation, she completed a General Practice Residency program at Bronx-Lebanon Hospital in New York City. Dr. Mukanga established Healing Wings Inc., a nonprofit organization that was based in Dallas, with the aim of raising awareness about the importance of proper oral hygiene. For Dr. Mukanga, dentistry is not an option. It is a mission.Check it out! Here are the social media links of Dr. Valerie MukangaLinkedIn: https://www.linkedin.com/in/valerie-mukanga-dds-406268196/Facebook: https://www.facebook.com/healingwingsdental/Instagram: https://www.instagram.com/healingwingsd/ Yelp: https://www.yelp.com/biz/healing-wings-dental-arlington...Website: https://www.healingwingsdental.com/Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #healthcare #tips #primarycare #loosingteeth

Weight loss is a multifaceted journey that involves a combination of healthy eating, regular physical activity, and adopting sustainable lifestyle changes. It's important to approach weight loss in a balanced and realistic manner, focusing on long-term health and well-being rather than quick fixes. Listen here and know some key points to consider.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important information on how to lose weight.Dr. Catherine Toomer is a Family Medicine and Community Health physician, certified hypnotherapist and NLP practitioner, keynote and TEDx speaker, author, and founder of Health Wellness and Weight Loss Centers based around the program she developed over twenty years ago to reverse her Type 2 Diabetes and survived her pregnancy-related congestive heart failure when told she had a 50% chance of living five years. Dr. Toomer speaks on topics related to health, wellness, weight loss, dispelling the myths of Imposter Syndrome, advocating for weight loss treatment, and lending her voice to medical anti-shaming.This topic is so informative, Check it out! Here are the social media link of Dr. Catherine ToomerFacebook:https://web.facebook.com/aikenweightnomore/?_rdc=1&_rdrLinkedIn: https://www.linkedin.com/in/drtoomerTwitter: https://twitter.com/toomer_md?lang=enTiktok: Dr. Toomer Talks on TikTokWebsite: https://drtoomer.com/Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #healthcare #tips #primarycare #Weightloss

What causes Vaginal pain?In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important information about this sensitive topic Vaginal pain.Kelly O. Elmore, MD, is a board-certified OB/GYN, health care executive, and chief wellness officer for clients across the globe. While Dr. Elmore considers her practice, Viva Life Health Hub in San Diego, as her home, she travels the world and sees most of her private medical concierge patients virtually.Check it out!Here are the Social media links of Dr. Kelly O. Elmorehttps://www.facebook.com/vivalifehealthhub/https://www.instagram.com/drkellyomd/https://twitter.com/VivaLifeHHhttps://anchor.fm/vivalifeWebsite: https://vivalifehealthhub.com/Looking for a quality primary-care physician?Call 3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7 days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer: This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#applevalleyfamilymed #DrUde #DrOshi #healthcare

People with disabilities possess a wide range of skills and abilities that are valuable and significant. These skills often arise from their unique life experiences and the need to adapt and overcome challenges.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will important information about people with disabilities.Niña Carmela R. Tamayo, DO MS MPH is a board certified physiatrist and current CEO of Prime Directives PM&R, LLC and the Chief Clinical Officer for Prev.ai.Check it out!Here are the Social media links of Dr. Niña Carmela R. TamayoNonprofit IG: papa.org1975Personal IG (under construction): the1stshipLinkedIn: ncrtamayoDwellSafe (Prev.ai): DwellSafe.aiLooking a quality primary-care physician?3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7days a weekEvening Hours Available!Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer:This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.#Applevalleyfamilymed #DrUde #DrOshi #Healthcare #Tips #Primarycare #Peoplewithdisabilities 

Choosing the right therapist for your child is a crucial decision that can have a significant impact on their well-being and emotional development. In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give tips on How to pick a therapist for your child. Dr. Tolulope Alugo is an amazing child and adolescent psychiatrist. She's the founder of St. John's Cap and emotions ambassador program she also hosts the Walking on Eggshells with Dr. Tolu Podcast, and her goal is to help you balance supporting your child's mental health while caring for your own emotional health.Check it out!Here are the social media links of Dr. Tolulope AlugoBuzzsprout - https://www.buzzsprout.com/2043295Instagram - https://www.instagram.com/saintjohncapp/LinkedIn - https://www.linkedin.com/in/adedayo-alugo-3670a89b/Looking for a quality primary-care physician?

Sickle cell anemia is a genetic disorder characterized by abnormally shaped red blood cells,In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important information of this week's topic. Dr. Toyosi Onwuemene is an Associate Professor of Medicine-Hematology at Duke University School of Medicine and obtained her MD from Duke University and master's in clinical investigation from Northwestern University. She completed Internal Medicine residency at Duke University Medical Center and Hematology/Oncology Fellowship training at the McGaw Medical Center of Northwestern University. Dr. Onwuemene is a hematologist and clinician researcher who helps academic clinicians build research programs whether or not they have a mentor.Check it out!Here are the social media links of Dr. Toyosi Onwuemene.LinkedIn: linkedin.com/in/tonwuemeneInstagram: https://www.instagram.com/coagcoachYoutube: @CoagCoach Looking for a quality primary-care physician?

Gout can lead to joint damage and other complications.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important details about this week's topic.Isabelle Amigues, MD, is a rheumatologist. She trained both in Paris as well as Columbia University, in New York City. She is based in Denver, CO where she sees patients and also the author of multiple book chapters and scientific articles.At age 40 she was diagnosed with stage IV metastatic breast cancer. A timely meeting with a non-traditionally trained practitioner taught her a different approach to disease. She experienced the power of meditation, visualization, energy healing and love. Her journey through cancer inspired her to learn more about these alternative techniques, and now that she has studied many of them she has integrated them into her own practice of medicine. Check it out!Here are the social media links of Dr. Isabelle AmiguesWebsite: www.UnabridgedMD.comPodcast: UnabridgedMD Instagram: UnabridgedMDFacebook: UnabridgedMDTwitter: UnabridgedMDLooking for a quality primary-care physician?

Welcome to the journey of discovering the keys to living a long and well-rounded life.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share gems on Living long and well. Dr. Tolulpe Olabintan, MD, AAHIVS, FAAFP, DipABLM, is a Board- Certified Family Physician and a fellow of the American Academy of Family Physicians and Board-Certified with the American Board of Lifestyle Medicine. She also completed a Women's Health Fellowship and is a certified HIV specialist by the American Academy of HIV Medicine. She is fondly called by her patients "Dr. O". Dr. O is also the owner and CEO of Livingspring Family Medical Center, a primary care center located in Mansfield, Texas. She has over 13 years of medical experience. She helps patients live long and well as she believes the quantity of life is just as important as the quality of life.Check it out!!Here are the social media links of Dr. Tolulope OlabintanWebsite: https://www.livingspringmedicals.com/scheduleSocial media linksFacebook: Livingspring Family Medical CenterInstagram: dr_olabintanTiktok: dr_olabintanLinkedIn: Tolulope Olabintan MD AAHIVS FAAFP dipABLMYoutube: https://www.livingspringmedicals.com/scheduleLooking for a quality primary-care physician?

Are there any common obstacles in Optimizing Workouts? In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give tips on How to optimize workout for weight loss.Dr. Anita Lwanga She is an exercise Physiologist, General internist, Geriatrician, and assistant professor of General Internal Medicine at the University of Sask. She owns her own medical practice and serves her own patients residing in the SaaS Health region. She helps them by improving their health through optimizing diet, exercise and medications.Check it out! Here are the Social media links for Dr. Anita LwangaLinkedIn: Anita LwangaInstagram:@lwangamdTwitter: @LwangaMDTiktok: @drlwangaYoutube: Dr. LwangaLooking a quality primary-care physician?

It's important to note that while a midlife crisis can be a challenging period, it can also provide an impetus for personal growth, positive change, and renewed purpose.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give important information about Midlife Crisis.Dr. Teresa Anderson she specializes in the treatment of post traumatic stress disorder, anxiety, and depression. She opened the first psychiatric based ketamine infusion clinic in the state of Ohio and is one of only twelve providers in the country to offer PRTMS.Check it out!Here are the Social media links of Dr. Teresa AndersonInstagram: @AndersonClinicCincyPodcast: Psych Waves podcastLooking a quality primary-care physician?

Managing the challenges of the built environment can be a complex task, requiring careful planning, coordination, and problem-solving and today we will give some key strategies and considerations to help effectively manage these challenges.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give tips about the topic Travel and Disability.Niña Carmela R. Tamayo, DO MS MPH is a board certified physiatrist and current CEO of Prime Directives PM&R, LLC and the Chief Clinical Officer for Prev.ai. Check it out!Looking a quality primary-care physician?3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7days a weekEvening Hours AvailableSubscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer:This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.

Helping your teenager manage stress at school is crucial for their well-being and academic success. Here are some effective tips to support them in handling school-related stress.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will give tips on How to help teens manage stress at school. Dr. Tolulope Alugo is an amazing child and adolescent psychiatrist. She's the founder of St. John's Cap and emotions ambassador program she also hosts the Walking on Eggshells with Dr. Tolu Podcast, and her goal is to help you balance supporting your child's mental health while caring for your own emotional health.Check it out!Looking a quality primary-care physician?3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7days a weekEvening Hours AvailableSubscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share…Disclaimer:This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.

Desire and arousal are complex aspects of human sexuality that can be influenced by various factors throughout a person's life, including during midlife.In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share important details about this week's topic. Dr. Victoria Sorlie-Aguilar CEO of Feminine Flame MD, she helps hot flashing, stressed out women over 40 transform from chaos to confidence to live their most joyful sensual lives through menopause and beyond. Her digital course Menopause Mastery with Feminine Flame MD teaches menopause and sensual health. Knowledge is POWER!Check it out!Looking a quality primary-care physician?

Healthy habits don't have an age limit!In one of this week's episodes on Weekly Dose with Dr. Ude, we have a special guest who will share on this interesting topic. Dr. Heather Awad she's a family doctor in Minnesota and helps professional women over the age of 50 find permanent weight loss. She also hosts her own podcast, namely Vibrant MD, where she discusses loss and women's health.Check it out!Looking a quality primary-care physician?3043501087Www.applevalleyfamilymed.comAccepting New PatientsOpen 7days a weekEvening Hours Available Subscribe herehttps://youtube.com/@weeklydosewithdrude4026https://podcasts.apple.com/.../weekly-dose.../id1663403651Please Like and Share… Disclaimer:This content is for information purposes only. While I am a Physician, I am not your personal physician. Nothing discussed should be taken as intentional personal medical advice. Any personal medical questions or concerns must be directed to your personal physician.