Podcasts about wellness consulting

"You're going to notice a glow in your skin because now you've cleaned out all those toxins."-Dr. Katashia Are you curious about detoxes and their impact on your health? In this episode, I am joined by Dr. Katashia, a fellow pharmacist with a passion for educating women on the importance of gut health and its connection to self-care. Whether you're a healthcare professional, someone interested in gut health, or just looking to enhance your self-care routine, this episode has something for you. This episode is packed with valuable insights on: -The role of pharmacists in self-care and health education -The impact of gut health on overall wellness and women's health -The truth about detoxes and cleanses – when they're beneficial and when they're not -Practical tips for improving gut health and reducing reliance on medications -Results and Benefits of a Good Detox Guest Bio: Dr. Katashia Partee Kendrick holds a Bachelor of Science degree in Biology from the University of Tennessee, Knoxville, and earned her Doctor of Pharmacy degree from Xavier University College of Pharmacy. She is also Board Certified in Ambulatory Care Pharmacy. With a passion for holistic health and wellness, she holds a certification as an Integrative Health Practitioner. Throughout her career, Dr. Kendrick has been dedicated to empowering individuals on their journey to optimal health. Drawing from her own experiences and expertise, she founded Celebrate Health and Wellness Consulting, a virtual platform committed to guiding women towards holistic pre-conception wellness. As a Functional Medicine and Integrative Health Pharmacist, Dr. Kendrick's journey epitomizes resilience, learning, and transformation. She is renowned for her compassionate approach and unwavering commitment to supporting individuals navigating the complexities of fertility and overall well-being. Dr. Kendrick's dedication to holistic health extends beyond her practice. She is an advocate for fibroid awareness and has been recognized for her advocacy efforts in this area. Through speaking engagements and educational initiatives, she strives to inspire and empower others to prioritize their health and embrace a holistic approach to wellness. With a steadfast commitment to nurturing the body, mind, and spirit, Dr. Kendrick continues to make a profound impact in the lives of those she serves, guiding them towards a path of greater health, vitality, and well-being. Find out more about Dr. Katashia Website: https://www.drkatashia.com/ Instagram: https://www.instagram.com/drkatashia Facebook: https://www.facebook.com/drkatashia Subscribe to email list at Dr. Alisha Reed and send questions to podcast@dralishareed.com.

Join Lisa as she dives into part 8 of the Surrendered series and discusses resolutions and the physical body. Are you loving your physicality? Do you appreciate all that your body can do? If you need this one, you know who you are!If you are interested in working with Lisa as a Holistic Nutritional Consultant, please feel free to utilize the contact page on her website. Health, healing, loongevity and wellness are an individual process and require personalized care!www.lisa-renee.com

Is Ozempic the weight-loss wonder drug the world's been waiting for, or just another cog in the Big Pharma machine? Strap in, because this episode of the Healthy & Awake Podcast is a no-holds-barred look at the drug that's sweeping the nation. Join us as Dr. Amy Loden, an internal medicine maverick and founder of Vitality Medical and Wellness Clinic, cuts through the pharmaceutical propaganda to give us the unfiltered lowdown. We're diving into the real reasons Ozempic is being prescribed, its hidden pitfalls, and the controversial role health coaching plays in the medical realm. If you're tired of mainstream health narratives and looking for some real talk, you won't want to miss this! Vitality Medical and Wellness Consulting: https://vitalitymwc.org _______________________________________________________ Ozempic Face - https://www.medicalnewstoday.com/articles/ozempic-face Ozempic Lawsuit - https://www.cnn.com/2023/08/03/business/ozempic-mounjoro-lawsuit/index.html Metformin & Cancer Report - https://www.healthline.com/health-news/fda-asks-companies-to-recall-diabetes-medication-metformin-over-cancer-causing-chemical __________________________________________________________________ These are the brand of glasses that I wear: BonCharge Blue Light Blocking - https://bit.ly/3ZtPFPv 15% off coupon Code "healthy-and-awake" *Affiliate link www.mikevera.com www.redpillhealthandwellness.com

Get ready to be inspired by the amazing journey of Chloe Street, the founder of FlowByChlo, a Professional Coaching & Wellness Consulting company with a BIG heart. Chloe's story is all about embracing change and transforming challenges into opportunities, showing us that growth often comes from navigating the unexpected. Chloe's career path has taken her from the tech industry to becoming a professional coach and wellness consultant. Her journey showcases her resilience and ability to turn setbacks into stepping stones. Her relatable experiences resonate with anyone who's faced uncertainty and had to adapt to new situations.  

Welcome to Share The Tea Tuesday's! Do you have the will power to make neccessary changes in your life? Dr. Damon Anthony William provides holistic training & support to help you elevate your inner peace & profits in 90 days. He is the Founder of Will Power Wellness & Consulting, and co-Founder of The Modern Manhood Foundation. Dr. Damon seeks out ways to impact the community using all his passions, talents, skills, and connections. You will enjoy this segment! Let's TALK. Resource tip for this segment:Food For Thought OKNo Cost Meals for kids ages 1 to 18! For serving locations visit ⁠Meals4KidsOK.org⁠ ⁠#Food4thoughtOK⁠⁠ Thank you for listening to Share The Tea Tuesday's. This podcast is available on all podcast stations and follow Share The Tea, LLC on social media @sharetheteawithv. Don't forget to subscribe to my YouTube Channel.Tune in next week & LET'S TALK! #ShareTheTea #Live2Learn #Podcast #TeaTuesday #MoreThanEnough #Resources --- Send in a voice message: https://podcasters.spotify.com/pod/show/sharetheteawithv/message

Dr. Fab Mancini joins VIP's Casey Hasten in a discussion about the importance of finding a balance between personal well-being, professional fulfillment, and overall happiness. Dr. Fab Mancini is a best-selling author, President Emeritus of Parker University, and America's #1 leading health expert and lifestyle coach. He hosts the popular radio show “Self-Healing with Dr. Fab” and has been a featured guest on “The Dr. Phil Show” and “The Doctors.” Dr. Fab leads and transforms organizations and individuals in Wellness, Integrative Healthcare and Education. He focuses on Executive Leadership, Business Consulting, and Wellness Consulting. About The Guest:Website: https://drfabmancini.com/. About The We Are VIP Podcast:This podcast is brought to you by VIP to add value to your job or candidate search. Each week, we'll bring you helpful tips and insights from leading professionals to help candidates land their dream jobs and help employers find better talent. Hosted by:Casey Hasten, Director of Recruiting at VIPAbout VIP:We utilize a holistic approach to support your strategic initiatives in accounting and finance. From recruiting and strategic staffing, to project management consulting, our service model offers a comprehensive solution that allows for flexibility as you navigate transformation and growth within your organization.Connect:LinkedIn: https://www.linkedin.com/company/270216/Facebook: https://www.facebook.com/WeAreVIPCompanyJob Openings and Services: https://wearevip.com

This episode features Dr. Joy'EL Ballard, Board-Certified OB/GYN Midlife Business Coach, Dr. Joy'El Women's Wellness Consulting, LLC, and Host of Menopause Moguls Podcast.Here, she discusses her background and transition from a board-certified OB/GYN to becoming a start-up business coach for black peri/menopausal women, her book Loving Me, Myself and Her: Through Perimenopause and Beyond, and much more.

Today's episode featured Aneta Kuzma. Aneta is in Executive Coaching, Business Coaching, Health Coaching, Life Coaching and she also does Wellness Consulting. She is a recent author of "Live The Width of Your Life," which is a daily meditation book on living with purpose, passion and peace. In this episode we dive into: - The keys to having a successful morning routine - How to have balance while working with your passions - How she wrote her book and what inspired her - The biggest lesson being a mother and more! Enjoy. You can find Aneta @akuzmagroup.com or on socials @ArdelianKuzma

Today's guest is Ashwin Patel. Ashwin is a Professor and Program Coordinator for the Sport Management and Recreation and Leisure Services programs at Humber College. He is also the co-founder of Sport and Wellness Consulting with Dr. Noah Gentner. Ashwin received his Ph.D. in Sport and Exercise Psychology from the University of Tennessee and upon graduating, Ashwin spent seven and a half years as an Associate Professor at Western Colorado University.Since 2003, Ashwin has provided Mental Performance Consulting - both in corporate and sport settings. His primary passion is working with hockey players. In this capacity, he's worked with the Guelph Storm of the Ontario Hockey League, the student-athletes at Victus Academy – a private hockey school in Kitchener. And with the Vancouver Canucks – focusing on the AHL team in Utica, NY. In 2020 he was a mental performance consultant with Hockey Canada's U17 team and in April 2021 worked as the mental performance consultant for Hockey Canada's Gold Medal winning U18 team at the IIHF World Championships.We cover so much ground in this episode that I needed to split it into two parts! In this second part, Ashwin and I look at why athletes want to have better "crappy days" and how to think about fit between mental performance consultants and the organizations they work for.

Today's guest is Ashwin Patel. Ashwin is a Professor and Program Coordinator for the Sport Management and Recreation and Leisure Services programs at Humber College. He is also the co-founder of Sport and Wellness Consulting with Dr. Noah Gentner. Ashwin received his Ph.D. in Sport and Exercise Psychology from the University of Tennessee and upon graduating, Ashwin spent seven and a half years as an Associate Professor at Western Colorado University.Since 2003, Ashwin has provided Mental Performance Consulting - both in corporate and sport settings. His primary passion is working with hockey players. In this capacity, he's worked with the Guelph Storm of the Ontario Hockey League, the student-athletes at Victus Academy – a private hockey school in Kitchener. And with the Vancouver Canucks – focusing on the AHL team in Utica, NY. In 2020 he was a mental performance consultant with Hockey Canada's U17 team and in April 2021 worked as the mental performance consultant for Hockey Canada's Gold Medal winning U18 team at the IIHF World Championships.We cover so much ground in this episode that I needed to split it into two parts! In this first part, Ashwin and I dig into relationship building and how to introduce mental training in elite settings.

Thinking Outside the Bud is a business podcast devoted to driving innovation in the cannabis space. During each episode, we speak with founders, investors, thought leaders, researchers, advocates, and policy makers who are finding new and exciting ways for cannabis to positively impact business, society, and culture. Have each episode delivered to your inbox by subscribing here: http://www.thinkingoutsidethebud.com/subscribe

At Ripple, the goal is to help employer's lower healthcare costs, increase productivity, improve retention, and create a healthy company culture through customized wellness programs.Unlike most corporate wellness offerings, Ripple will study how your employees work and then design a cohesive wellness program with intervention strategies appropriate for your employees. Ripple will work with key decision makers to incorporate environmental changes necessary to support a culture of health. The ability to address the physical, emotional, social, intellectual, and spiritual health needs of your employees is the Ripple difference.   Ripple will bring real-life experts in the fields of health, fitness and psychology, allowing for the creation of wellness programs that promote health and organizational change. www.ripplecorporate.com Follow Ripplehttps://www.instagram.com/ripplehealthwellness/https://www.linkedin.com/company/ripple-wellness-consulting-llc/Support the show (https://www.paypal.com/donate/?hosted_button_id=UJB9KCJPFUXMG)

Elyse Koenig is a beauty and wellness industry veteran who has worked cross-functionally on skincare, haircare, color cosmetics, men's grooming, fitness studios, and more in both the mass market and prestige verticals. Helping brands grow and succeed in a crowded marketplace is her passion, and it's Elyse's mission to make her clients stand out above the noise. With over a decade of experience in beauty, Elyse honed her skills at top beauty agencies in New York City, including LaForce and Alison Brod, before becoming the first in-house PR Director for Too Faced Cosmetics in Los Angeles. She then developed and led the beauty and wellness division of Wetherly Group, a bicoastal fashion agency. There she was charged with signing new business for the emerging division and managing the cross-country team. Having worked at agencies big and small as well as in-house for a global cosmetics powerhouse, Elyse was ready to strike out on her own and create Elyse Koenig: Beauty & Wellness Consulting. Elyse's favorite part about having her own business is choosing to work with smart, forward-thinking brand leaders who are ready to take their beauty businesses to the next level. Her clients and their passion for the industry continue to inspire her. --- Send in a voice message: https://anchor.fm/skincareanarchy/message

Tim Grutzius is a 25+ year fire service veteran and a team member of the Illinois Firefighter Peer Support . He understands the detrimental effect stress can have on the overall wellbeing of our mind, body, and spirit. He is also a Certified Personal Trainer and Health Coach, he has a diploma in Holistic Health Practice, a certificate in Wellness Consulting and is a certified Usui Reiki Master Practitioner. Tim was diagnosed with PTSD and had a tough struggle out of it, but he is out of it. Now he works to help all those first responders who are struggling.Twitter: @holisticff @centannilifeIllinois Firefighter Peer Support https://www.ilffps.org/https://centannilife.com/what-is-reiki/https://centannilife.com/chakras-spinning-centers-that-express-our-vital-life-energy/timgrutzius@gmail.comhttps://youtu.be/E97l4Cjarpgwww.centannilife.comtimothygrutzius@centannilife.com

Chef Jazz (Jazmine Moore) grew up in a unique household. Her mother was both a restaurateur who cooked a wide variety of food and a firm believer of homeopathicremedies. Chef Jazz grew up knowing that foods have their own medicinal properties, and that eating well was the foundation of health.Then, in 2006, Chef Jazz was diagnosed with Crohn's disease, in her last year of Culinary College. She felt awful, was losing weight, felt a lot of anxiety, and had troublesleeping. Desperate to feel better, she first tried the prescriptions from her doctor, with the enormous side effects. Chef Jazz returned to her homeopathic roots and started experimenting with cannabis and CBD in the form of consuming and inhaling.Once she found the strain and method that worked best for her through extensive trail and error, she discovered that not only did her appetite increase, she also felt calmer and lessanxious. Within a year she had stopped taking her prescription medication, had gained back the weight she lost, and was in full remission by 2008.Wanting to share her unique knowledge with others, she started offering friends and family an “edible experience” designed to provide an elevated dining experience. Her meals and gatherings were a huge hit in Washington DC amongst area patients. After the passing of Initiative 71 (voter-approved ballot legalizing the use of cannabis) it wasn't long before she was offering this service to serve a wider demographic which gave life to Green Panther Chef. Since then Green Panther Chef has expanded their portfolio to include: Culinary CBD products, Wellness Consulting and Educational Cooking Classes.

We must take time for ourselves. Right? Lisa Wilkinson addresses self-care for university women and other clients. She is a wife, new  mom and licensed couples and  family therapist and consultant. Lisa is the Executive Director of Life, Mind, Wellness & Associates Therapy Group. A  recent spin-off  is her  Behavioral Health and Wellness Consulting business, at which she trains other clinicians on how to start their own practices. In this episode, Lisa shares takeaways that benefit all of us. How to handle high-pressure and stressful jobs. How to honor your feelings. Ways to destress and relax. Motivation to acknowledge your own accomplishments. How to establish “sabbath” time for yourself. You can find her at: LinkedIn: linkedin.com/in/lisa-m-wilkinson-lmft-369588b Twitter: lisamwilkinson For all of Dr. Pat's episodes and blogs posts visit her website at: https://www.drpatsanders.com/ linkedin.com/in/pat-sanders-ph-d-ba43611 https://www.instagram.com/drpatsanders/ https://www.facebook.com/drpatsanders1 Please be sure to subscribe, rate review and share.You find me anywhere you listen to your favorite podcasts!

Rickelle Tallent is a Registered & Licensed Dietitian Nutritionist and Exercise Physiologist based out of Las Vegas, NV. She has spent the last five years working in private practice and teaching nutrition courses at UNLV. Her goals for Tallent Nutrition & Wellness Consulting are to provide high-quality, up-to-date, evidence-based nutrition education to the general public, athletic professionals, and other medical professionals; and empower clients in applying this knowledge to their lifestyles in a positive, personalized, practical, and sustainable way. Her Specialties: Nutrition for chronic disease prevention and wellness; Nutrition for athletes, fitness and active lifestyles. Tallentnutrition.com Tallentnutrition702@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

Archana Rao - the laughter ambassador in the Global Laughter Yoga forum representing India. She is with over two decades of experience in areas of Corporate Talent Search, Wellness Consulting, A life coach, a Reiki Master, Tibetan Sound bowl healer, Access bars Consciousness practitioner, laughter yoga guru.  Her social cause endeavors for schools, colleges, Sr citizens, Cancer Patients have shown remarkable results & today she is the most renowned Laughter yoga Trainer in the country doing high impact sessions. Few questions I ask Archana Rao on Laughter Yoga – for Health & Happiness is as follows: Time Stamps: 1:15m to 44:45m   Brief intro about Archana and how she got into this profession? What is Laughter yoga? Why laughter yoga? Why do we need to laugh more today? what are scientifically proven benefits? Is there any process we should follow You are also associated with cancer patients and you say it has benefited them? How Laughter Yoga Heals any illness? You have trained laughter yoga to Corporates and NGOs? Any insights you want to share about your clients feedback on how they have gained benefit We all know that laughing is as important as a daily chore. How can one practice laughter yoga? Humor is good but people may not be comfortable with all comedy. Is there a difference between laughter yoga and comedy? Is there a link between Yoga and Laughter? What types of exercise happen when we do laughter yoga? Do you see any challenges which people may face while practicing laughter yoga? Who can do this laughter yoga? Any prerequisites What are the tips & tricks you propose in context to laughter yoga? Is there anything else you would like to add, that will be of value to my listeners? Last question, how do you see Learning trends in 2020 "Powerful question" to my guest to unveil for my listeners.  to engage, enlighten and empower (& that’s the mission of my podcast too) Timestamp at 44:50m to 59:15m According to you, what is the “STAR” moment? What “inspires you” to do everything that you do? If you owned the company, what’s one thing you would do differently in learning? What are the three most important things you would like to accomplish right now? What are your strengths? What’s the best book you’ve read this year? or anytime you recommend for my listeners? What are the characteristics of the best boss role models or mentors/coach you ever had? What made that person great? Are there any tools that you use on a daily basis to be a better you? Is there any habit you are practicing which has made you successful in whatever you do? Your advice to people who are new and want to accelerate their career? Resources mentioned in this episode: Laugh for no reason by Dr Madan Kataria Heal Your Body by Louise L. Hay Connect with Archana Rao @ Email – archana@laughteryogaindia.org Website - https://laughteryogaindia.org/ LinkedIn  We love your recommendations! If you have any recommendations on the topic you like us to cover or any leaders who you want me to interview…Please drop a line in the comment section. Please visit www.prajvitaknowledge.com/podcast for complete show notes of this episode. For questions, comments and guest suggestions, contact the host, Jyothi G at LinkedIn or email @ prajvitapro@gmail.com  Like us? Rate & Review us! Please do show us your love by subscribing to this channel in iTunes, or any other podcast platforms and do add it to your favorite’s list!  Also, your feedback is definitely a feedforward & your ratings help us build more credibility and attract new listeners. Hence please leave your comment and review as this will definitely ease me to keep making these shows better for you : ) Music – Sound Cloud – Liven Let Me Be & Zapsplat - Warmglow Follow the Stars of Learning on Facebook Twitter Instagram

Ashwin Patel is a Professor and Program Coordinator for the Sport Management and Recreation and Leisure Services programs in the Faculty of Business at Humber College. He is also the co-founder of Sport and Wellness Consulting. Ashwin received his Ph.D. in Sport and Exercise Psychology from the University of Tennessee. Upon graduating, Ashwin spent seven and a half years as an Associate Professor in the Recreation and Exercise and Sport Sciences department at Western Colorado University. During his time there he worked with coaches and players in the Athletic Department. In 2014 he accepted a position as a Professor at Humber College.   Since 2003, Ashwin has provided Mental Performance Consulting to individuals and groups. His primary passion is working with hockey players. Since 2016, he has worked in this capacity with the Guelph Storm of the Ontario Hockey League. In 2017 he began providing mental skills services with the student-athletes at Victus Academy – a private hockey school in Kitchener. In fall 2019, he also began working with the Vancouver Canucks – with a focus on the AHL team in Utica, NY. In June 2020, he was selected to work with Hockey Canada's U17 team.   In this podcast, Ashwin and Cindra talk: What failure really means How we can think differently like the world’s best How to avoid having a $1 million dollar body and a 10 cent mind Ways we can use “Release, Review, Refocus” How the best are using COVID as an opportunity What to do if you feel like someone “stole your confidence” HIGH PERFORMANCE MINDSET SHOWNOTES FOR THIS EPISODE: www.cindrakamphoff.com/Ashwin HOW TO ENTER THE PODCAST GIVEAWAY TO WIN $500 CASH: www.drcindra.com/giveaway FB COMMUNITY FOR THE HPM PODCAST: https://www.facebook.com/groups/2599776723457390/ FOLLOW CINDRA ON INSTAGRAM: https://www.instagram.com/cindrakamphoff/ FOLLOW CINDRA ON TWITTER: https://twitter.com/mentally_strong Love the show? Rate and review the show for Cindra to mention you on the next episode: https://podcasts.apple.com/us/podcast/high-performance-mindset-learn-from-world-class-leaders/id1034819901  

Lauren David is a Registered Nurse and has been a Wellness Advocate with doTERRA essential oils for 9 years. She has recently combined her love of helping mothers to breastfeed and sharing strategies for wellness and prosperity in a private practice called Drops of Hope Lactation and Wellness Consulting. The name was inspired by the idea that something so small as a drop of breastmilk or pure essential oil can make such a difference in a person's life and can carry the hope for a better life--emotionally, physically, and financially.

Holistic Health is something that's been around for years and yet, it still holds a mystery. In this week's episode of PTSD and Beyond, we welcome retired Lieutenant-Paramedic from the Alsip Fire Department, Tim Grutzius.Tim shares his healing journey with PTSD and his mission to make this world a better place to live by assisting others in achieving a more balanced life. During this journey, Tim earned certifications from the American Council on Exercise in both Personal Training and Health Coaching. He also holds a Diploma in Holistic Health Practice and Certificate in Wellness Consulting from the American College of Healthcare Sciences. Additionally, he is certified as a Usui Reiki Master. All of these learnings lead to Tim creating Cent'Anni Life, a wellness services company.One of Tim's favorite quotes is by Kate Forsyth: "May my heart be kind, my mind fierce, and my spirit brave." For more information about Tim Grutzius, his wellness services, and Cent'Anni Life, you can find Tim here:Web: Cent'Anni LifeTwitter: @HolisticffEmail: timothygrutzius@centannilife.com    

XerSMART Is an Exercise Science, Wellness Consulting and Solutions Company providing scientific support and education to athletes, teams, organisations, corporates, and the greater public both in South Africa and Internationally.

Doro Bush Koch shares what mindfulness is and how important it is to her. I've gotten into mindfulness for reasons that many of you are familiar with. Being in a family of public servants, mindfulness can be an effective tool that helps me cope with stress and anxiety. Things that I’m sure you all know too well. Mindfulness helped me so much, that I made it my work. I love mindfulness, and I love sharing it with others. We just heard about the body, but a healthy mind is equally as important. As Tricia said, it all goes together, yet we often neglect the health of our minds. We live in a world that runs at an accelerated pace. Many of us spend our time rushing from one thing to the next thing. We also spend too much time thinking about the past and all of the things that we should have done or thinking about the future and all the things that we need to do. Let’s take a moment during this recording and slow things down.

Doro Bush Koch shares what mindfulness is and how important it is to her. I've gotten into mindfulness for reasons that many of you are familiar with. Being in a family of public servants, mindfulness can be an effective tool that helps me cope with stress and anxiety. Things that I'm sure you all know too well. Mindfulness helped me so much, that I made it my work. I love mindfulness, and I love sharing it with others. We just heard about the body, but a healthy mind is equally as important. As Tricia said, it all goes together, yet we often neglect the health of our minds. We live in a world that runs at an accelerated pace. Many of us spend our time rushing from one thing to the next thing. We also spend too much time thinking about the past and all of the things that we should have done or thinking about the future and all the things that we need to do. Let's take a moment during this recording and slow things down.

About Adam LehmanAdam Lehman, T.N.P. (Traditional Naturopathic Practitioner), En.K. (Energy Kinesiologist), currently resides in Petaluma, California. He is the Founder/Director of the North Bay Center of BioEnergetic Health, a private Wellness Consulting practice located in Sonoma, California, and the Institute of BioEnergetic Arts & Sciences. The Institute is the educational part of the center, offering self-help and professional training workshops based on Energy Kinesiology (muscle testing) and HeartMath emotional self-regulation and coherence methods. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthmatters.substack.com

About Adam LehmanAdam Lehman, T.N.P. (Traditional Naturopathic Practitioner), En.K. (Energy Kinesiologist), currently resides in Petaluma, California. He is the Founder/Director of the North Bay Center of BioEnergetic Health, a private Wellness Consulting practice located in Sonoma, California, and the Institute of BioEnergetic Arts & Sciences. The Institute is the educational part of the center, offering self-help and professional training workshops based on Energy Kinesiology (muscle testing) and HeartMath emotional self-regulation and coherence methods. This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit healthmatters.substack.com

In this week's episode, The Knowbodies sit down with Dr. Phil Carson of Carson Natural Health and Wellness Consulting. Dr. Carson is a Pharmacist by trade and is now the host of The Feeling Good Podcast where he focuses on natural healing practices. In this episode we focus on: Dr. Carson' background as a Pharmacist How he transitioned from relying on pharmaceutical interventions and started to seek out more natural healing options How a difficult childhood led to Dr. Carson's interest in stress management How stress can dictate both our mental and physical well-being if we let it Dr. Carson's advice on best practices for managing stress Dr. Carson's take on the opioid crisis and how alternative medicine will have a role to play in solving it If you enjoyed this episode and are interested in learning more about Dr. Carson and Carson Natural Health and Wellness Consulting check out: http://carsonnatural.com/ and on social media at Carson Natural -The Knowbodies

Host Kevin Willett is joined by Gail Migliozzi from Fitness for Life Worksite Wellness Consulting to discuss the benefits of implementing a worksite wellness program.  Audio file:  fitnessforlife.mp3