Podcasts about wellness weekend

Dr. Wendy Suzuki, world renowned Neuroscientist and Dean of Arts and Sciences at New York University, joined Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas for an enlightening conversation on the brain-changing effects of exercise and movement. Dr. Suzuki breaks down the science of how exercise can boost your mood and memory, and protect your brain against disease, sharing her personal experiences and stories on the impact of these practices. Her practical tips and fascinating insights will empower us all to take control of our mind, and focus on ways we can improve brain function.

Actress Rosie Perez stops by Studio 1A to chat about her new role in the psychological thriller “Before.” Also, Hoda Kotb recaps her first ever Making Space Wellness Weekend in Austin, Texas. Plus, Hoda Kotb and Jenna Bush Hager catch up with Brooklyn Peltz Beckham on his life and his new culinary creation “Cloud 23” hot sauce.

In this episode, we recap our rejuvenating weekend at Carillon Wellness Resort in Miami. I share wellness highlights and amenities like the gym, hydrotherapy and wellness offerings. I also dive into the resort's healthy dining options. Plus, we offer essential healthy travel tips, including the importance of supporting detox, supplements staying hydrated, and embracing mindfulness. Whether you're seeking relaxation or rejuvenation, this episode is packed with insights to inspire your own wellness getaway. Don't forget to subscribe and share your wellness travel experiences with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/drhalieschoff/support

Julie Wren is an experienced wellness consultant, nutritionist and self-care expert who offers transformative wellbeing solutions to individuals and organizations, so they can lead their best healthiest and happiest lives.  With over 20 years of experience in the health and wellness industry, she uses her expertise to design healthy routines to meet the uniqueness of her clients. Julie joins Jo on this session to discuss about the World Wellness Weekend & academia Find more podcast episodes here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://access2perspectives.pubpub.org/podcast⁠⁠⁠⁠⁠⁠⁠⁠⁠ Host:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Dr Jo Havemann⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, ORCID iD ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠0000-0002-6157-1494 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Editing: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Ebuka Ezeike⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Music:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Alex Lustig⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, produced by⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kitty Kat ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ License:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Attribution 4.0 International (CC BY 4.0)   ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ At Access 2 Perspectives, we guide you in your complete research workflow toward state-of-the-art research practices and in full compliance with funding and publishing requirements. Leverage your research projects to higher efficiency and increased collaboration opportunities while fostering your explorative spirit and joy. Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://access2perspectives.pubpub.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

We're diving into how you can create your very own wellness weekend! Whether you need a break from the hustle or just a little reset, we've got tips and ideas to help you relax, rejuvenate, and rediscover your zen. We're covering everything from setting the mood to activities that nourish your mind and body. Tune in and get ready to transform your weekend into a blissful retreat! The full show notes, with links, resources we mention, and podcast sponsors can be found HERE. 

“Good Morning Red Wing” News Director Greg Taylor is joined by Erik Burton, Camp Director for the YMCA's Camp Pepin. They chat about all the cool stuff coming up including, Day Camps, Resident, Teen & Specialty Camps and Women's Wellness Weekend!

Mitchell Lake Audubon Center invites the public to Wellness Weekend, with free entry days on Saturday and Sunday, March 2-3, from 8 a.m. to 4 p.m. Health and wellness-related activities are scheduled for Saturday, from 9 a.m. to 1 p.m. and include yoga, nature journaling, meditation walks, and more. Local partner organizations with health and wellness-related information will also be in attendance. Free entry continues Sunday. The Audubon Center is located at 10750 Pleasanton Road in San Antonio. For more information, visit https:// mitchelllake.audubon.org/events/wellness weekend-free-entry-days.Article Link

Craving a vacation that nourishes your mind, body, and soul? Look no further than La Jolla, California!  In this episode, we'll guide you through crafting your perfect wellness staycation or weekend getaway to the jewel of San Diego. Listen in as we share:  La Jolla wellness activities: Local yoga studios, spa recs, beach activities + more. Top foodie recs: We share our top cafe pics, vegan-friendly recs plus where to grab a picnic lunch to go for the beach. Get insider tips: We chat with Chris Lynch, co-founder of Everyday California, about his passion for sharing La Jolla's beauty through kayak tours and surf lessons. Discover the best spots to paddle, catch waves, and connect with nature. Whether you're a local looking for new places to check out or an out-of-towner looking for a rejuvenating escape, this episode is your ultimate guide to planning your ideal La Jolla wellness vacation. Episode links: Everyday California: everydaycalifornia.com | @everydaycalifornia The Wellness in San Diego podcast is produced by Locally Well San Diego, your local news source covering health + wellness news + events in San Diego. Get the latest at locallywell.com or follow @locallywell.

Register for my free weight loss summit: https://bit.ly/chefaj2024 PRE-ORDER MY NEW BOOK SWEET INDULGENCE!!! https://www.amazon.com/Chef-AJs-Sweet-Indulgence-Guilt-Free/dp/1570674248 or https://www.barnesandnoble.com/w/book/1144514092?ean=9781570674242 Save Your Receipt! We will be offering bonuses for pre-orders ASAP. GET MY FREE INSTANT POT COOKBOOK: https://www.chefaj.com/instant-pot-download ------------------------------------------------------------------------------------ MY LATEST BESTSELLING BOOK: https://www.amazon.com/dp/1570674086?tag=onamzchefajsh-20&linkCode=ssc&creativeASIN=1570674086&asc_item-id=amzn1.ideas.1GNPDCAG4A86S ----------------------------------------------------------------------------------- Disclaimer: This podcast does not provide medical advice. The content of this podcast is provided for informational or educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health issue without consulting your doctor. Always seek medical advice before making any lifestyle changes. REGISTER NOW AND SAVE!!! https://wellness.keuka.edu./ Eat, Think and Be Healthy: Reimagining Wellness at Keuka College Wellness Weekend: July 12-14 Keuka College will host a first-of-its-kind regional gathering of wellness-minded experts and enthusiasts. Keuka College's commitment to promoting a climate of wellness long predates plans for the Keuka Wellness Institute. Over the past several years, the College has hosted several events, speakers, and initiatives designed to encourage and expand healthy practices among the College and local communities. The latest addition is Wellness Weekend, a groundbreaking conference that will take place from July 12 to 14 on the College campus. https://wellness.keuka.edu./ Hosted in conjunction with the National Health Association, Wellness Weekend will feature a diverse range of educational sessions, hands-on workshops, and interactive panel discussions that equip attendees with the tools they need to embrace a healthier lifestyle, all while enjoying Keuka College's lakeside location. Featured speakers include luminaries in the field of wellness and whole food plant-based lifestyles, including Dr. Michael Klaper, Dr. T. Colin Campbell, Gene Baur, Dr. Kerry Graff, Dr. Ted Barnett, Dr. Michael Greger, and Dr. Barbara Vacarr - and of course, Chef AJ! Combined with a farm sanctuary tour, networking opportunities, and the College's picturesque, lakeside location, our Wellness Weekend will provide a unique opportunity to explore and celebrate the eight dimensions of wellness. For information on Wellness Weekend at the Lake, visit wellness.keuka.edu.

Are there wellness practices that you've always wanted to try but never had the opportunity to? Tune in for a discussion with Jean-Guy de Gabriac on the upcoming free event, The World Wellness Weekend. #MomentsWithMarianne airs on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate! Jean-Guy de Gabriac is the founder of World Wellness Weekend celebrated by 8,000 venues in 147 countries (15-17 Sept 2023) with 60 supporting organizations. He also manages Tip Touch International, a training company dedicated to raising the bar in Guest Experience. Since 2001 Jean-Guy has been consulting hotels, spas, salons, and hot springs around the world. He also serves as Conference producer of World Spa & Wellness Convention London; Board Member of the International Massage Association; judge of the World Championship in Massage, and Canadian Massage Championship, and World Spa & Wellness Awards. http://wellmap.org For more show information visit: www.MariannePestana.com #WorldWellnessWeekend #health #TRX #yoga #meditation #spa #hotel #mindfulness #exercise #wellnessforall #wellbeing #wellness #heal #wanderlust #selfempowerment #selfimprovement #selfcare #selflove #personaldevelopment #selfhelp #fitness #coaching #massage #relaxation

Dr. Maryska Taylor is a Naturopathic Doctor, Mind-Body Therapist, Clinical Hypnotherapist and Intuitive Healer. She's living with Psoriasis and practices the same healing methods that she teaches her patients. This episode is a masterclass in what the mind-body connection is all about and how to incorporate intuition and spiritual practice into your healing journey. There's also a fascinating discussion about how slowing down when we need to can actually enhance our success.  Connect with Andrea:Website: https://andreahansoncoaching.com/ (https://andreahansoncoaching.com/) Books: https://andreahansoncoaching.com/getthebook (https://andreahansoncoaching.com/getthebook) Instagram: https://www.instagram.com/andreawhanson/ (@AndreaWHanson) Mentioned in this episode: ACT for MS Wellness Weekend, October 15th & 16th. Come see Andrea Hanson speak in person - tickets are FREE but spots are limited. ACTforMS.org

Dana Baker-Williams is a Parent and Teen Coach specializing in ADHD and Anxiety, and mom of two. She's living with Lupus as well as Sjogrens and Raynaud's. But the very sickness that made her have to learn how to walk again also allowed her to be with her kids and see that her daughter was struggling. A whole new career and a thriving daughter came from having to go on disability. Listen to Dana's amazing story, and hear her honest take on what helped her through the tough times - and how she's moving forward with a new, successful career.  Connect with Andrea:Website: https://andreahansoncoaching.com/ (https://andreahansoncoaching.com/) Books: https://andreahansoncoaching.com/getthebook (https://andreahansoncoaching.com/getthebook) Instagram: https://www.instagram.com/andreawhanson/ (@AndreaWHanson) Mentioned in this episode: ACT for MS Wellness Weekend, October 15th & 16th. Come see Andrea Hanson speak in person - tickets are FREE but spots are limited. ACTforMS.org

In this week's episode, Juliet shares the intention for her holiday to Queensland to embrace her inner child and a sense of play.  Plus an honest review of her 3 day Wellness Weekend retreat at Gwinganna lifestyle retreat. https://www.gwinganna.com/  Visit www.julietlever.com for more

Today, Kari Jean Eckelkamp founder of women's wellness weekend, joins me on the podcast to talk about her healing a journey and how it inspired an exciting experience for woman all over the Midwest. Kari felt lost after the initial phase of the pandemic and found herself really struggling with depression and anxiety. She began to dream about the opportunity for women to come together again and find community and help each other grow. In January of 2021 she launched her first weekend and although she designed it with the intent of supporting other women, she found her own healing there as well. Kari has developed a boutique style, all-inclusive retreat company, focused on creating body, mind and soul nourishing weekends for women in the Midwest. It includes a chef, yoga, guided meditations and so much more. Kari speaks to the mom guilt we all struggle with and encourages us that the time away is not only important for ourselves to get a break, but it's good for our children and their dads to bond. Please listen, like, and share this episode and consider joining Kari on her next women's wellness weekend. Ways to Find Kari: Instagram: @womens.wellness.weekendFB: @womens.wellness.weekendfb Email: eckelkampk@pm.meKari Bio:Kari Eckelkamp is a wife and mother of two in St. Louis who has spent her life helping people find meaning in their life. Her first efforts were in career counseling and recruitment, but she now finds joy in helping people find their happiest and healthiest selves through her Women's Wellness Weekend retreats. Learn more about her program on Instagram or Facebook  at @womens.wellness.weekendEmbrace. Live. Thrive.: Blog: www.embracelivethrive.com Instagram: @embracelivethriveFB: @embracelivethrive

Listen to Harley Snode in Castleview's Wellness Weekend where he discusses practical principles to overcoming anxiety, depression, and other mental stresses.

Listen to Harley Snode in Castleview's Wellness Weekend where he discusses practical principles to overcoming anxiety, depression, and other mental stresses.

Listen to Harley Snode in Castleview's Wellness Weekend where he discusses practical principles to overcoming anxiety, depression, and other mental stresses.

Listen to Harley Snode in Castleview's Wellness Weekend where he discusses practical principles to overcoming anxiety, depression, and other mental stresses.

James's keynote talk about sleep from the annual 2022 Wellness Weekend in Austin, TX. Do you want to sleep better? If you weren't able to attend the in-person event, you can listen in to James talk about how to sleep better. If you want to stop drinking, get sober or quit alcohol, listen in to today's episode. ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://www.alcoholfreelifestyle.com/guide ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Liver Cleanse) Clean up your liver with our AFL-approved, all-natural supplement, Loving Liver: https://www.swanvitality.com/collections/all ★ - (YouTube Channel) Watch James's latest videos at the Alcohol Free Lifestyle YouTube channel: www.alcoholfreelifestyle.com/youtube

Keynote talk from Project 90's top coach, Victoria English, from the annual 2022 Wellness Weekend in Austin, TX. If you couldn't attend, you can listen in to Victoria's main talk. If you want to stop drinking, get sober or quit alcohol, listen in to today's episode. ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://www.alcoholfreelifestyle.com/guide ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Liver Cleanse) Clean up your liver with our AFL-approved, all-natural supplement, Loving Liver: https://www.swanvitality.com/collections/all ★ - (YouTube Channel) Watch James's latest videos at the Alcohol Free Lifestyle YouTube channel: www.alcoholfreelifestyle.com/youtube

Listen in to Project 90's top coach, Victoria English as she guides our annual Wellness Weekend participants through a future self meditation. Warning: you'll need to close your eyes and listen in for this one. If you want to stop drinking, get sober or quit alcohol, listen in to today's episode. ★ - (Free Guide) The Alcohol Freedom Formula For Over 30s Entrepreneurs & High Performers: https://www.alcoholfreelifestyle.com/guide ★ - (Accountability & Support) Speak verbally to a certified Alcohol-Free Lifestyle coach to see if, or how, we could support you having a better relationship with alcohol: https://www.alcoholfreelifestyle.com/schedule ★ - (Liver Cleanse) Clean up your liver with our AFL-approved, all-natural supplement, Loving Liver: https://www.swanvitality.com/collections/all ★ - (YouTube Channel) Watch James's latest videos at the Alcohol Free Lifestyle YouTube channel: www.alcoholfreelifestyle.com/youtube

Sophie tells us a bit about herself and shares some of her secrets to boundless morning energy, like drinking Kyo Greens. Listen in to hear about her belief in self-care as a key to a healthy life. She mentions sleep, nourishment, discipline, and exercise in her daily routine and explains why these are important.SleepTune in to get Sophie's advice on sleep. She covers little things you can avoid and steps to take to get yourself into a healthy sleep routine. Magnesium, essential oils and reading a book are on her list! You will find this very useful.We discuss how different we are and how we have to adopt the right techniques for our body types and mental preferences.Sophie's advice is to find your sweet spot. “Your body has innate wisdom.” She shares her belief that YOU DO know the answers and your instinct will guide you.How to startJoin us to hear Sophie's advice. Her analogy of a Wellness Bank Account is a great way of explaining how to start the process! Her idea is simple and makes all your effort easy to acknowledge.Sophie shares her secret of building on your steps and progression. Simple actions such as brushing your teeth or just wearing the right clothing are discussed. You will enjoy hearing how these little things can motivate you.In line with her belief that the mind follows, her motto is “Do it no matter what.”BackgroundSophie Uliano is New York Times best-selling author of Gorgeously Green, and has written 3 additional books on healthy living. She was featured on Oprah's Earth Day show, where she taught Julia Roberts and Oprah her everyday gorgeously green tips. Sophie created an accessible doorway for the average person to walk through to live a more holistic way of life. She took green out of the yurt and into the real world. Good Housekeeping dubbed Sophie, “A Mary Poppins for the new Millennium”.Sophie contributes as a healthy living reporter to the Huffington Post and numerous TV shows. She is a board-certified holistic nutritionist, yoga teacher, and wellness educator. Sophie creates weekly video content with two new YouTube videos, and two-to-three regular Facebook lives, which collectively have a reach of close to 2 million women across the globe.How to find SophieSophie Uliano on Facebook: https://www.facebook.com/gorgeouslygreen/Website: http://sophieuliano.com/about-sophie/More about Kyolic and Kyo Greens: http://www.kyolic.com/kyolic-products-page/greens-superfoods/Catch her Wellness Weekend in LA from 9- 10 June at the Line Hotel. You can find out more here: http://sophieuliano.com/g4gla/—–More info – http://unpauseyourlife.comSponsored by:The Addictions Academy – The Nation's Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/Music courtesy of Crowfly – http://crowflyrocks.com/

Los organizadores del evento y algunos de los nombres propios que ofrecerán sus actividades han estado en el programa 'Hoy por Hoy'

Wir dribbeln wieder von Liga zu Liga und fassen für euch das vergangene Fußballwochenende zusammen. Zum Intensivstudium des Spieltages haben wir uns die letzten Tage sogar auf eine Hütte in Kärnten zurückgezogen, Fußball-Wellness sozusagen. Viel Spaß beim Hören! Mehr zu sehen, hören und lesen gibt's wie immer auf unserer Website https://spielfrei.at. Produziert von soSTEGISCH. Agentur für irgendwas mit Medien (https://sostegisch.com)

This week we are giving away passes to a Wellness Weekend that's taking place in Clogheen this weekend giving people the opportunity to try out various activities. The event takes place at Ballyboy House and Gardens in Clogheen on July 24th and 25th with a free talk from Dr Mark Rowe, as well as outdoor yoga, forest bathing, Indian head massage and garden tours. Jane Moran who is running the event joined us in studio with volunteer Deborah Ryan, which is supported by Tipperary County Council, said there is something for everyone and they are hoping for a good turnout. Deborah also gave Emma the treat of an Indian Head Massage in studio!

I denne bonus podcast taler Annelise om Mental Wellness. Mental Wellness henvender sig til dig, som ønsker at genstarte din mentale sundhed med nye perspektiver på, hvordan du tillidsfuldt kan læne dig ind i livets flow og opleve større livskvalitet, ro, glæde og kærlighed. Mental wellness består af nærværende og indsigtsfulde samtaler, oplæg og øvelser som styrker din selvrefleksion og højner dit bevidsthedsniveau. Podcasten er en reklame for en Wellness Weekend i september, som giver dig mulighed for at få en dybere indsigt i, hvordan du oplever livet og hvad der skal til for at bryde gamle vaner og mønstre. Se mere på www.annelisethune.dk

Fueled by Culture is proud to introduce the newest installment to our network, The TravQue Show! Hosted by TravQue, Internet personality, entrepreneur, and actor, Trav shares his personal stories and unique perspectives on a variety of cultural topics while leaving the listener both informed and entertained. In our first episode, TravQue walks both himself and listeners through a mental health check. Have you found a healthy outlet for your pent-up emotions throughout this global health pandemic? Check out how Trav and his good friend, Cedra Starks, have learned to manage their emotions during this unprecedented time. Stay tuned for future episodes to be released bi-weekly. Follow @TravQue and @Fueledbyculture on Instagram for bonus content! See acast.com/privacy for privacy and opt-out information.

One of Windsor's most sought out trainers and the owner of Next Level Athletics chats with Drake at the gym (05:20) about his career as an athletic trainer starting from working at a sporting goods store. Hear about the upcoming Sports and Wellness Weekend featuring Olympian Bruney Surin and more. Support the show (http://gf.me/u/xpk4a5)

Jessica delar sin upplevelse från Vipassana. Vipassana är ett tyst meditationsretreat och Jessica valde att gå en 10-dagarskurs i Sverige på Dhamma Sobhana i Ödeshög. Jessica berättar om vad Vipassana är och hur hennes egen upplevelse var. Kom ihåg att varje persons upplevelse är helt unik. Det är en utmaning men också enormt lärorikt. Känner du dig dragen till Vipassana så tveka inte att göra det! :) Du kommer inte att ångra dig :)-Vi klättrar på topplistorna!-Vi pratar om trenden att lägga poddar på betalplattformar-Jenny berättar om sin första lyckade Wellness Weekend i Spanien-Vi djupdyker i Jessicas Vipassana upplevelseLänkar:Vipassana i Sverigehttps://www.sobhana.dhamma.org/sv/SÅ HÄR STÖTTAR DU VÅR PODCAST:1. Gå till www.jessicaisegran.com/gc-link-tree och donera till våra utgifter kopplade till produktionskostnader!2. Prenumerera där du lyssnar på oss!3. Skriv en recension på iTunes nu!Dela podden med en vän redan idag!VILL DU SÄGA HEJ TILL OSS, BOKA RETREATS ELLER LIKNANDE SÅ HITTAR DU OSS HÄR:Maila oss om du har idéer, frågor eller bara vill säga något trevligt :)Thegamechangerspodcast@gmail.comHitta podcasten på Insta:@TheGameChangersPodcastPå Facebook:The Game Changers PodcastVåra företag:jessicaisegran.com Om du vill boka yoga coach, privatlektion i yoga, meditation, coachande samtal eller coaching i att äta växtbaserat.Soulplanet.se Om du vill boka Reconnective Healing eller “Nå dina mål” med mental träning.Instagram@jessicaisegran@soulplanet_wellnessFacebookSoulplanet - Jennys sidaJessica Isegran - Jessicas sidaMusik:Werq by Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 3.0http://creativecommons.org/licenses/by/3.0/

World Wellness Weekend is a world-wide event that will be celebrated September 21 and 22 in the U.S. During the weekend over 2,000+ spas, salons, yoga studios, fitness clubs, sport associations in 100 countries will open their doors to celebrate creating and maintaining a lifestyle focused on total wellness for body & mind. The goal of World Wellness Weekend is to bring people together to participate in activities such as fitness challenges, wellness workshops, or a relaxing spa experience.  Joe Magnacca of Massage Envy and official U.S. sponsor of World Wellness Weekend tells us how to enjoy the weekend. 

World Wellness Weekend is a world-wide event that will be celebrated September 21 and 22 in the U.S. During the weekend over 2,000+ spas, salons, yoga studios, fitness clubs, sport associations in 100 countries will open their doors to celebrate creating and maintaining a lifestyle focused on total wellness for body & mind. The goal of World Wellness Weekend is to bring people together to participate in activities such as fitness challenges, wellness workshops, or a relaxing spa experience.  Joe Magnacca of Massage Envy and official U.S. sponsor of World Wellness Weekend tells us how to enjoy the weekend. 

Matt East, host of the Better Humans Podcast is joined by Gesshin Greenwood to discuss her article, “How To Create a DIY Wellness Weekend.”Shownotes:Support our sponsor: Try Coach.me free for 1 week with promo code: MattEastWeekBetter Humans on MediumBetter Humans Podcast WebsiteGesshin’s website and books.

An interview with Jean-Guy de Gabriac, Founder of Tip Touch and World Wellness Weekend

Catherine is here today with Molly Mahar. Molly is the founder of Stratejoy — an online community that has helped thousands of women reclaim joy and meaning in their world. She's an entrepreneur, mama, and adventurer obsessed with taboo topics, designing personal experiments, and the power of sisterhood. After surviving her own quarterlife crisis by quitting her dream job and embarking on a yearlong trip around the world, Molly has spent the last 9 years empowering other women to discover and LIVE their own version of success.  She helps her clients and community reconnect to their truth, refocus their efforts, and reclaim their joy via deep diving into 10 topics that are vital to our lives as modern women — Authenticity, Expectations, Body Love, Pleasure, Ritual, Creativity, Courage, Purpose, Power, + Abundance. The result? A thriving tribe of badass women who take their dreams (but not themselves) seriously, aren't afraid to tell the truth, and understand that we all rise together. A free spirit with a passion for mindful entrepreneurship, Molly loves sharing her knowledge with others and cracking numerous self-deprecating jokes. Bonus if she gets to be barefoot + dole out hugs upon entry!  She has spoken at South by Southwest Interactive Conference, the US Army Women's Wellness Weekend, Ladies who Launch National Conference, and the CRAVE Business Symposium and has been featured on The Washington Post, Forbes, YEC, and Problogger, as well as numerous podcasts. Molly's superpowers? Telling the truth kindly, gathering awesome women together, and yes — reclaiming joy. Find Out More About Molly Mahar Visit her Website Follow Molly Mahar on Facebook Connect with Molly on Twitter @stratejoy Follow Molly Mahar on Instagram @stratejoy Radical Shifts Summit Grab Your FREE Spot Here Be Undeniably Awesome - Australian Tour Get Your Ticket HERE It's now time to tune into this one very joyful human being. Enjoy!

Molly loves sharing her knowledge with others and cracking numerous self-deprecating jokes. Bonus if she gets to be barefoot + dole out hugs upon entry!  She has spoken at South by Southwest Interactive Conference, the US Army Women’s Wellness Weekend, Ladies who Launch National Conference, and the CRAVE Business Symposium and has been featured on The Washington Post, Forbes, YEC, and Problogger, as well as numerous podcasts.

Sophie tells us a bit about herself and shares some of her secrets to boundless morning energy, like drinking Kyo Greens. Listen in to hear about her belief in self-care as a key to a healthy life. She mentions sleep, nourishment, discipline, and exercise in her daily routine and explains why these are important.SleepTune in to get Sophie’s advice on sleep. She covers little things you can avoid and steps to take to get yourself into a healthy sleep routine. Magnesium, essential oils and reading a book are on her list! You will find this very useful.We discuss how different we are and how we have to adopt the right techniques for our body types and mental preferences.Sophie’s advice is to find your sweet spot. “Your body has innate wisdom.” She shares her belief that YOU DO know the answers and your instinct will guide you.How to startJoin us to hear Sophie’s advice. Her analogy of a Wellness Bank Account is a great way of explaining how to start the process! Her idea is simple and makes all your effort easy to acknowledge.Sophie shares her secret of building on your steps and progression. Simple actions such as brushing your teeth or just wearing the right clothing are discussed. You will enjoy hearing how these little things can motivate you.In line with her belief that the mind follows, her motto is “Do it no matter what.”BackgroundSophie Uliano is New York Times best-selling author of Gorgeously Green, and has written 3 additional books on healthy living. She was featured on Oprah’s Earth Day show, where she taught Julia Roberts and Oprah her everyday gorgeously green tips. Sophie created an accessible doorway for the average person to walk through to live a more holistic way of life. She took green out of the yurt and into the real world. Good Housekeeping dubbed Sophie, “A Mary Poppins for the new Millennium”.Sophie contributes as a healthy living reporter to the Huffington Post and numerous TV shows. She is a board-certified holistic nutritionist, yoga teacher, and wellness educator. Sophie creates weekly video content with two new YouTube videos, and two-to-three regular Facebook lives, which collectively have a reach of close to 2 million women across the globe.How to find SophieSophie Uliano on Facebook: https://www.facebook.com/gorgeouslygreen/Website: http://sophieuliano.com/about-sophie/More about Kyolic and Kyo Greens: http://www.kyolic.com/kyolic-products-page/greens-superfoods/Catch her Wellness Weekend in LA from 9- 10 June at the Line Hotel. You can find out more here: http://sophieuliano.com/g4gla/—–More info – http://unpauseyourlife.comSponsored by:The Addictions Academy – The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/Hassle-Free Books – You have a message to share, it shouldn’t be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.comMusic courtesy of Crowfly – http://crowflyrocks.com/

Sophie tells us a bit about herself and shares some of her secrets to boundless morning energy, like drinking Kyo Greens. Listen in to hear about her belief in self-care as a key to a healthy life. She mentions sleep, nourishment, discipline, and exercise in her daily routine and explains why these are important.SleepTune in to get Sophie’s advice on sleep. She covers little things you can avoid and steps to take to get yourself into a healthy sleep routine. Magnesium, essential oils and reading a book are on her list! You will find this very useful.We discuss how different we are and how we have to adopt the right techniques for our body types and mental preferences.Sophie’s advice is to find your sweet spot. “Your body has innate wisdom.” She shares her belief that YOU DO know the answers and your instinct will guide you.How to startJoin us to hear Sophie’s advice. Her analogy of a Wellness Bank Account is a great way of explaining how to start the process! Her idea is simple and makes all your effort easy to acknowledge.Sophie shares her secret of building on your steps and progression. Simple actions such as brushing your teeth or just wearing the right clothing are discussed. You will enjoy hearing how these little things can motivate you.In line with her belief that the mind follows, her motto is “Do it no matter what.”BackgroundSophie Uliano is New York Times best-selling author of Gorgeously Green, and has written 3 additional books on healthy living. She was featured on Oprah’s Earth Day show, where she taught Julia Roberts and Oprah her everyday gorgeously green tips. Sophie created an accessible doorway for the average person to walk through to live a more holistic way of life. She took green out of the yurt and into the real world. Good Housekeeping dubbed Sophie, “A Mary Poppins for the new Millennium”.Sophie contributes as a healthy living reporter to the Huffington Post and numerous TV shows. She is a board-certified holistic nutritionist, yoga teacher, and wellness educator. Sophie creates weekly video content with two new YouTube videos, and two-to-three regular Facebook lives, which collectively have a reach of close to 2 million women across the globe.How to find SophieSophie Uliano on Facebook: https://www.facebook.com/gorgeouslygreen/Website: http://sophieuliano.com/about-sophie/More about Kyolic and Kyo Greens: http://www.kyolic.com/kyolic-products-page/greens-superfoods/Catch her Wellness Weekend in LA from 9- 10 June at the Line Hotel. You can find out more here: http://sophieuliano.com/g4gla/—–More info – http://unpauseyourlife.comSponsored by:The Addictions Academy – The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/Hassle-Free Books – You have a message to share, it shouldn’t be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.comMusic courtesy of Crowfly – http://crowflyrocks.com/

23 - 24 September is the date. The idea is to create an annual global event that promotes wellness. It’s like a global Open House for wellness. Check out the website for more information - https://www.world-wellness-weekend.org

Erisa Apantaku interviews members of the rap collective HUEY Gang. Olivia Richardson interviews Camesha Jones and Dr. Obari Cartman about Black Mental Wellness Weekend. In between, the Weekly Read comments on racist ice cream songs. Recorded semi-live from WHPK 88.5 FM - The Pride of the South Side with your hosts Andrew Koski and Olivia Obineme. This week's Weekly Read was produced by Sam Larsen. Music heard during the Weekly Read is "The Cypher" by Audiobinger available on www.freemusicarchive.org. For more news, visit www.southsideweekly.com.

The episode: million is just a number, although it might be true, can leave you with a feeling of comparison to other. In the end you might still feel worthless or poor or just treated unfair by life. I give some ideas how you could also view the very same situation. LINKS: Contact me: bit.ly/askfloh Follow me on: bit.ly/SOH-twitter bit.ly/SOHfacebook bit.ly/SOHinstagram bit.ly/SOHsnapchat It is the simplicity of happiness that matters most. When more is too much, it could mean it's just right now. This show is about simplicity and ideas for more happiness. Interviews with people who have something interesting to say and personal stories by and from Florian Hornig (Floh). You'll find every new episode @ bit.ly/THE-podcast, iTunes, STITCHER & Soundcloud! Würdest du den Podcast lieber auf deutsch hören? Den gibt es hier: bit.ly/DER-podcast

Crushin' It vs Being Crushed   Molly Mahar is an entrepreneur, mama and adventurer obsessed with the intersection of joy, authenticity and community. As the founder of Stratejoy.com, she and her team provide thousands of women useful and inspiring strategies to practice joy through The Joy Equation Course, Stratejoy Summer Camp, and the high-level Elevate Mastermind. After surviving her own Quarterlife Crisis by quitting her dream job and embarking on a yearlong trip around the world, Molly has spent the last 7 years empowering other women to prioritize their joy. She helps her clients and community harness their inner strength, define success on their own terms, take consistent action and enjoy the hell out of the journey. The result? A thriving tribe of badass women who take their dreams (but not themselves) seriously. A free spirit with a passion for mindful entrepreneurship, Molly loves sharing her knowledge with others. She has spoken at South by Southwest Interactive Conference, the US Army Women's Wellness Weekend, Ladies who Launch National Conference, and the CRAVE Business Symposium and has been featured on The Washington Post, Forbes, YEC, and Problogger. Molly's superpowers? Telling the truth kindly, drinking copious amounts of bubbly and gathering awesome women together.   You can access her library of free resources at Stratejoy.com/the-good-stuff or connect with her (and her adorable tiny humans) via Instagram.    And don't miss out on all the happenings during the Crushin' it vs. Being Crushed Parenthood Series by signing up here! 

@MissShannonR and @alilthomas join the podcast to help us explain Wandering Womb, Geniophobia and the Scandinavian Flick?

It's all about the ladies with Women's Wellness Weekend and the Lunafest Film Festival in the Village at Squaw Valley USA. Also, Tahoe XC holds their 10th annual Ski Swap with the best deals around on nordice skis and accessories.

Duke Alumni - Education Conferences

Duke Alumni Association

First Lady Tonette Walker was born and raised in Milwaukee, Wisconsin. She spent more than 20 years employed in the insurance industry before working for the American Diabetes Association. Currently, the First Lady works in the development department for the American Lung Association in Wisconsin. As First Lady, Mrs. Walker most enjoys using her role to help improve the lives of the people of Wisconsin. She is currently working in partnership with various foundations and nonprofit organizations to better recognize, understand, and address the effects of trauma on the lives of children and families in Wisconsin through her Fostering Futures Initiative. Through this partnership, she hopes to establish the state of Wisconsin as a national leader in the Trauma-Informed Care movement. Mrs. Walker also works regularly with Teen Challenge of Wisconsin, a faith-based organization dedicated to the healing and rehabilitation of those with substance abuse addictions. The First Lady works to raise awareness for the group throughout the state and also assists Teen Challenge in their fundraising and expansion efforts. In an effort to promote health and fitness and to showcase some of the beautiful but lesser-known sites across the state, Mrs. Walker invites the people of Wisconsin to "Walk with Walker." At each walk, the First Lady is joined by local residents, visitors, and friends and family to walk a short trail and explore Wisconsin's most picturesque scenery. Additionally, Mrs. Walker hosts women from all over the state for an annual Wellness Weekend to promote healthy lifestyles. Wisconsin is home to some of the friendliest and most giving people in the nation. To recognize the generosity of many Wisconsin residents, the First Lady presents a Wisconsin Heroes Award. The award goes out quarterly to a resident who voluntarily devotes his or her time and energy to a nonprofit organization or cause. The First Lady understands the value of this devoted volunteerism and honors these "heroes" who ultimately make Wisconsin a better place. The First Lady and Governor live full time in Madison at the Wisconsin Executive Residence. Oldest son Matt graduated from Marquette University and is currently working for Associated Bank in Milwaukee. Younger son Alex graduated from the University of Wisconsin-Madison and is working in politics.Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/donationsWant to advertise on this podcast? Go to https://redcircle.com/brands and sign up.