Actions and Limits

Actions and Limits interviews Jan Ferguson. Former Law Enforcement turned Business Consultant.    Jan Ferguson is a Speaker, Business Consultant, Certified Master NLP Practitioner, and NLP Trainer who served in law enforcement for 32 years. Jan has dedicated his life to empowering individuals to achieve even more in life and business. He has earned numerous awards and certifications including the President's Call to Service Award, the Presidential Volunteer Service Award-Gold Level, multiple insurance designations and numerous other law enforcement awards. Jan is a loving father and husband who has been married for over 34 years. Jan's greatest passion is to empower individuals to achieve next-level success.   Find Jan at: Personal site: https://janf360.com Business site: https://janbferguson.com   Keep taking those Actions and destroy those Limits. 

Actions and Limits interviews Erin Summ, a Confidence Coach for women who understands what it takes to create true inner confidence.    Erin Summ is an International Confidence Transformation Coach, sought after speaker, creator of Bold Confident You Unleashed Card Deck and Journal, author of Stand Up and Shine: 60 Day Confidence Discovery Journal, and co-author of Catch Your Star. She hosts her own events and retreats, passionate about supporting women business owners to get past their own fears, gain confidence and make more money. Erin has been on her own journey from shy to confident since 2008. She used to be so fearful of being seen and heard, in school, the thought alone of asking a question gave her major anxiety and she’d chicken out. But her vision was always bigger than her fears. Erin holds a bachelors degree in Psychology and is a Certified Professional Coach.   Where to find Erin: Website www.erinsumm.com Facebook group Confident Woman Community https://www.facebook.com/groups/confidentwomancommunity Instagram https://www.instagram.com/erinsummconfidencecoach/     Keep taking those Actions and destroy those Limits.

Actions and Limits interviews Tylia Flores.    Tylia Flores is a 25-year-old born with cerebral palsy. She is an advocate for others that have disabilities.    Although her condition has affected her mobility, it has never affected her will and determination to make a difference in the world. Through her many life challenges and obstacles, she discovered her passion for writing. Tylia’s goal in life is to share her stories with the world. In doing so, she hopes to help others with disabilities realize that they, too, have the potential to make their dreams come true.   Find Tylia at:   https://www.google.com/url?q=https://soundcloud.com/user-303136105/tylia-flores-cerebral-palsy&sa=D&source=calendar&usd=2&usg=AOvVaw3qTGtEXyvbjZ5jozfnjvHT   Keep taking those Actions and Destroy those Limits. 

Actions and Limits interview Greg Williams.    Greg Williams is the former Director of Human Behavior Pattern Recognition & Analysis / Irregular Warfare for Orbis Operations in McLean, Virginia. Previous to that, Greg was the Director, Human Behavior Pattern Recognition & Analysis / Irregular Warfare for Cubic Applications in San Diego, California USA.  Greg is a decorated, veteran urban law enforcement professional and a decorated, veteran former soldier with over 30 years of combined experience and expertise. He is an adjunct professor of Sociology and has done work for Western State University, San Diego State University and the University of Southern California as well as USC’s Institute for Creative Technology. Greg is an industry expert in Irregular Warfare for the Defense Community.  Greg has worked with the Drug Enforcement Administrations (DEA) Mobile Enforcement Team (MET) and the 5th Judicial District’s Drug Task Force and Shooting Task Force in Colorado. Greg has held virtually every law enforcement position from patrol officer, shift supervisor, SWAT director, undercover Narcotics operations supervisor, Undersheriff and Interim Chief of Police. Greg has a US Department of Defense (DoD) Top Secret security clearance and has worked as a subject matter expert, contractor or consultant for many US DoD Agencies including the Potomac Institute for Policy Studies, the Center for Emerging Threats and Opportunities (CETO), Joint Forces Command (JFCOM), Joint IED Defeat Organization (JIEDDO) and the US Marine Corps Special Operations Training Group (SOTG) to name but a few. Outside of the USA, Greg has worked with NATO Commands including Strategic Allied Command Transformation (Four Star Command), the Hungarian Defence Forces and the NATO Maritime Interdiction Operational Training Center (NMIOTC). Greg has done work for the Ministry of Defense of Iraq, Afghanistan and the Kingdom of Saudi Arabia.  Greg has been a subject matter expert (SME) for the Defense Advanced Research Projects Agency (DARPA) and Intelligence Advanced Research Projects Activity (IARPA) as well as for the future immersive training environment joint capability training demonstration (FITE JCTD). Greg has trained every Tier One military force in the United States and much of the world. Greg has trained the DEA, FBI, ATF, CIA, DIA, and the US Department of Homeland Security, US Border Patrol, US Border Patrol Tactical Unit (BORTAC), US Border Patrol Search, Trauma, and Rescue team (BORSTAR), US Immigration and Customs Enforcement (ICE) and many other agencies tasked with the protection of US Citizens domestically and abroad. Greg created Combat Profiling and the Combat Profiling Program of Instruction (POI) and the USJFCOMs highly successful Border Hunter Program of Instruction (POI). Greg Williams was the architect of the world-renowned US Marine Corps’ highly successful and lifesaving Combat Hunter program. In addition to the Combat Hunter program of instruction (POI); Greg Williams was instrumental in designing and refining the USMCs’ Lioness and Law Enforcement Professionals programs for combat zones. The programs that Greg created [Combat Profiling, HBPR&A (Human Behavior Pattern Recognition & Analysis), ASAT® (Advanced Situational Awareness Training), MASAT® (Maritime Advanced Situational Awareness Training), SOFSAT® (Special Operational Forces Advanced Situational Awareness Training), ITSAT® Insider Threat Situation Awareness Training)] are scientifically and academically vetted and Combat tested (Iraq, Afghanistan, HOA) and currently used by many DoD Agencies, US Forces, and Homeland Defense partners. Greg also developed GSAT® (Gatekeeper Situation Awareness Training) to help combat the suicide pandemic and SHARPSAT® to help address the sexual harassment dilemma for the US Army. Greg has developed programs for Private Security Firms, several major Air Lines, numerous school systems, First Responders and Law Enforcement agencies. Greg has lectured at Universities in Michigan, Ohio, Florida, Colorado and California and was the co-author on two white papers for scientific journals.      Keep taking those Actions and destroy those Limits. 

Actions and Limits interviews Brian Marren.    Brian Marren is a decorated Marine, High Threat Protection security professional and Subject Matter Expert on Human Behavior Pattern Recognition & Analysis. He has spent the last eighteen years conducting both real world and training operations all over the United States, the Middle East and both Central and East Asia. Brian is a highly experienced, highly motivated professional that has the ability to adapt to any environment whether he is on the battlefield, in a classroom or at a board meeting. While in the Marine Corps, Brian served as a Marine Scout/Sniper with multiple combat deployments to the Al Anbar Province of Iraq during the height of counterinsurgency operations. As a Team Leader, he successfully led hundreds of both combat and training missions. During this time, Brian was meritoriously promoted ahead of his peers on three separate occasions due to his leadership capability and overall professionalism. After being honorably discharged from the Marine Corps, Brian was hired by Cubic Applications to be a Tactics Analyst at the newly constructed Infantry Immersive Trainer (IIT) aboard Marine Corps Base Camp Pendleton. During his time at the IIT Brian trained and advised thousands of Marines on how to make better tactical decisions during highly complex and chaotic live fire training exercises. Under his guidance, thousands of Marines became more adaptable and better at sense making during highly stressful situations. While working as an instructor, Brian assisted with a number of scientific studies conducted by the Office of Naval Research (ONR) and Pacific Science and Engineering (PSE) in order to help determine the efficacy of the Infantry Immersive Trainer and the Marine Corps Combat Hunter program. Brian also worked as a security contractor for the U.S. State Department High Threat Protection program. During this time, he was responsible for personally protecting hundreds of U.S. Government personnel in multiple high threat environments including Iraq and Afghanistan. Brian performed all major duties of a security detail to include leading numerous small teams on highly sensitive protection operations. Brian has trained and advised numerous Tier One military units, conventional forces, and private sector clients on the art and science of Human Behavior Pattern Recognition & Analysis. Brian has also trained and advised hundreds of Law Enforcement Professionals to include US Border Patrol, DEA, ICE, TSA, US Marshals and other federal, state and local law enforcement agencies. Currently, Brian serves as the Vice President of Operations for Arcadia Cognerati, a service provider specializing in assessing, developing and conducting training and education to address urgent safety and security needs in some of the most challenging environments in the world. Brian continues to serve the veteran community as an Ambassador for Carry The Load. Brian holds a Masters of Science in Applied Psychology from the University of Southern California and a Bachelors of Science in Political Science from Arizona State University.      Keep taking those Actions and destroy those Limits

Actions and Limits interviews Dr. Bryan McElderry.    Dr. Bryan McElderry, Pharm.D., founder of the SHIFT Mentorship. My goal in my holistic life coaching practice is to help high performing professionals and entrepreneurs master their lives and tap into a deeper understanding of themselves. Once this SHIFT happens you begin to see an immense amount of clarity, calmness, peace, happiness, and fulfillment out of your life. This then trickles into the area of life you’re looking to optimize; whether it be your business, career, relationships, health or spirituality. My goal is to fill in the gap and challenge you to be the BEST VERSION of yourself and to realize your potential is so much more than you think. After earning my Bachelor's of Science in Chemistry from Morehouse College, I went on to earn a Doctorate in Pharmacy (Pharm.D.) from St. Louis College of Pharmacy. During my matriculation, I felt there was a lack of focus on non-pharmacological treatment options and preventative strategies for disease states that could be reversed or prevented by simple lifestyle changes. At this point, I was becoming very consistent with my exercise and my nutrition. As a result, I began seeing changes both mentally and physically; so much so that I ended up competing in a men's physique bodybuilding show structuring my own training and diet regimen.  In 2016, shortly after my pharmacy school graduation and the passing of my grandmother from a mismanagement of medication which lead to severe demential, I founded Envizion Health. It was initially as a brand to spread knowledge, motivation and inspiration to people looking to better their life both mentally and physically. I wanted people to be a part of a brand that would not only provide a service, but could build a community of like minded individuals that believed in the same mission. Through my health services, I made it a point to incorporate a holistic approach to serving each client to safely and effectively get them to their desired result of creating a well-balanced lifestyle. Fast forward to November 2018, I realized many of clients were gravitating to the changes they were making outside of the physical aspect. They were beginning to heal their love lives, they were showing up more productive and efficient at work, they were more energized and the questions of entrepreneurship /life mastery begin to arise. Since then I’ve created my 1-1 mentorship/coaching, podcast, newly written book, and courses. Now, I help top executives, professionals and entrepreneurs identify and capitalize on opportunities for individual and organizational success. My coaching has empowered these individuals to significantly reduce stress and worry that can ultimately lead to diminished productivity and burnout.   Find Dr. McElderry at: https://www.bryanmcelderry.com/     Keep taking those Actions and destroy those Limits. 

Actions and Limits interviews Sherrie Dunlevy, who helps other Graduate from their Grief.    Sherrie Dunlevy is a best selling author, speaker, podcast host and a bereaved mom. This former radio talk host and TV news anchor now is dedicated to helping women Graduate from their Grief and show those who love them amazing ways to offer love and support. www.SherrieDunlevy.com To set up your free 30 minute consultation with me, shoot me an email at Sherrie Dunlevy.com Her #1 best selling book "How Can I Help?- Your Go-to Guide for Helping Loved One's through Life's Difficulties" is available on Amazon, Barnes and Noble or for personally signed copies on her website.   Keep taking those Actions and destroy those Limits. 

Actions and Limits interviews Michel Ogston about how we are all one decision away from changing our lives.    Michele Ogston is an empowerment and transformational coach!  She holds certifications as an intuitive life coach and is a certified meditation & mindfulness teacher. She works with her empath and like-minded people, to empower them to break the patterns that have been holding them back to create an authentic life filled with purpose and meaning.    Her mission is to spread the word that you’re just one decision from changing your whole life. She truly believes life isn’t about being happy all the time, but about learning how to navigate the more challenging times a little easier. After experiencing her own loss through the death of loved ones and a painful divorce, she decided to turn her pain into passion and helps people navigate life a little easier.   In addition to coaching clients 1:1, Michele is also an executive contributor writer for Brainz magazine. She runs the  Empath Support Group, where she provides a safe place for Empaths to find comradery so they can learn, and share with each other.  She owns Cloud 9 Life Coaching in Northern California, where she lives with her husband, children and fur babies. You can connect with her on:  Facebook , Instagram, or LinkedIn or visit her website: Cloud 9 Life Coaching.     Keeping taking those Actions and destroying those Limits. 

Actions and Limits interviews David Figueroa, a podcaster and coach.    David Figueroa shares his story and journey of being diagnosed with Cerebral Palsy since birth. Highlighting  many struggles in the education system, and successes as a former 3 sport athlete and 3 time state champion cyclist while being a middle school teacher with CP; with others around the world, to show that there is a light among all the challenges behind it.   "If I can do it, so can you!!!"   Keep sending your questions into the show to get them featured on air for our segment "Ask Paul Anything." Send your email to ActionsandLimits@gmail.com   Keep taking those Actions and destroy those Limits. 

Actions and Limits interview David Rahman, a speaker, coach and author. A message from David:   For many years I suffered with low self confidence and self worth. Incorrectly, I came to the conclusion in my teenage years that 'you are either born confident or not'. As with many people, I had to fake confidence to get by. It was both a survival mechanism and a living nightmare at the same time. After all, mental health was not something that you talked about, and vulnerability was seen as sign of weakness, embarrassment and emasculation. I would constantly question myself and doubt myself which would affect my life in every area. ​ The turning point came when my father passed on in October 2002, and my son was born a few months later in January 2003. After these two life changing events, I knew I had to change. ​ In 2004, I started life coaching training and immediately set to work to help others overcome their challenges. I have since delivered seminars, workshops, courses, trainings and coached individuals from all over the world. Unsurprisingly, people in all walks of life have similar problems that they are looking to overcome. ​ My first book 'Let It Go' has just been published. It's my small contribution to make a difference to the world at this challenging time in human history. ​   David Rahman BSc (Hons) Accredited Master Coach Speaker & Author   Find David at: https://www.david-rahman.com/about-form     Keep taking those Actions and Destroy those Limits.

Actions and Limits interviews Sandy Forster. Sandy Forster is an International Millionaire Mindset Speaker, Mentor, Bestselling Author and Multi-Award Winning Business Owner. She’s won over 8 international business awards, including 2010 Business of the Year (Australia) and Best Overall Company of the Year in the International Awards for Women in Business (New York) and in 2008 International Mentor of the Year. Over 5 million people have seen, read or heard Sandy’s coaching advice and she’s recognized as one of the world’s leading Money Mindset Coaches and has been called ‘Oprah’s Aussie Secret’. In 2014 she was invited to be a member of Jack Canfield’s exclusive Transformational Leadership Council alongside the world’s most famous authors and experts in the personal empowerment field. In 2019 with Jacks blessing, she founded the first Association of Transformational Leaders in Australia. Sandy has transformed her life from welfare to millionaire and loves mentoring others to create their own success. She is the author of or has contributed to over 11 bestselling books, including her own international bestseller ‘How to Be Wildly Wealthy FAST’ which won the Body-Mind-Spirit Book Awards of Europe and has introduced people from all corners of the globe to her combination of practical and spiritual secrets to create prosperity and a life they truly love. This is an amazing achievement in itself, but even more rewarding for Sandy as in 2003 she was a single mum on welfare with $100,000 of debt, and through discovering the Law of Attraction and following her own Mentors, she’s transformed her life and now mentors others across the planet to do the same.   Find Sandy: Facebook Page: https://www.facebook.com/Sandylforster/ Facebook Group: https://www.facebook.com/groups/Lawofattractionprosperitysecrets Instagram: https://www.instagram.com/sandylforster/ Website: https://www.wildlywealthy.com/about-sandy/     Keep taking those Actions and destroy those Limits.

Justin and Paul interview James Ash, who shares his insight of what it takes to be an entrepreneur.    James Ash is an Entrepreneur and multiple business owner with an infectious energy and zest for life in everything that he does. James has a wealth of experience in public speaking, presenting, business mentoring and confidence coaching.    Having upped stick s and moved his whole life to Turkey to live the life he had always known he was destined for, James is a creative leader like no other, who's wealth of skills and knowledge can be imparted on many to help achieve results and sharing his journey story to inspire and share value.   A DJ, Podcast host and confidence coach are just some of James' expertise areas. James is a co-owner of an international DJ Company and has played all over the world at many a prestigious event.    Earlier in 2020 James developed The Business Lockdown Podcast with co-host Phil Scaife to enable other business owners to learn from their wealth of experience and knowledge, impacting over 124,000 people to date. This has led to a brand new podcast which they are developing, to help aspiring podcasters learn how to Win at Podcasting.      Find James at:   WearPinQ.com  James@wearpinq.com https://www.facebook.com/TheBusinessLD     Keep taking those Actions and destroy those Limits

Actions and Limits interviews Mr. Unslackable, Manny Garcia. This is a don't miss episode. Manny shares his amazing insight into having the desire and drive to improve yourself.  Manny’s desire to become a servant leader dates back to when he was five years old, kidnapped, abused, and raised under adverse traumatic circumstances.Today, Manny is the founder of Unslackable and a global leader, working with Fortune 200 companies and best known for building peak-performance teams that have sold over 1Billion in sales. Find Manny at: mannyinc@me.comUnslackable.com  Keep taking those Actions and destroy those Limits. 

Actions and Limits interviews Stacey Weiss for our Valentine's Day Episode. A message from Stacey:I'm 41 years old, single and pursing a career in Real Estate. I worked as a nanny in the music industry for 10 years and I saw and learned a LOT especially when it comes to living the good life. When I left that industry I went on to work in the lighting industry for another 10 years. Flash forward to March 2020 I realized I had to decide what my forever career would be. It was a no brainer for me to choose Real Estate as my profession going forward. My step dad is an owner/broker and my mom has been an agent for 23 years. My step sister Darian is a title rep and my cousin Heather is an escrow officer so duh lol! Due to Covid my test has been delayed but when it's go time I am going to nail it! I am a hopeless romantic that enjoys long walks on the beach (true story) but I can also chug a couple of brewskis and watch football preferably my Chargers, on Sunday's. I'm a sports girl! Sunsets over sunrises, love them. Movie nights at home are also high priority. Spontaneous getaways are a plus. It could just be "pack your bag" we are going away for a couple days. Sign me up! Tacos duh, that should've been first on the list. I will steal your hoodie or a T-shirt if it's available when we are hanging out. Just a warning. So hide your favorites! I'm a little old school when it comes to men. If you allow me to walk on the outside by a curb or perhaps a puddle, I will Uber home on the first date, even if we are in Paso Robles wine tasting (never been) (hint hint) ha. If you're really a gentleman I will have you over and cook you a dinner that even your mother would be proud of! When it comes to Valentine's Day I truly feel like it should be reciprocal. For example, I feel the man should plan the "outing" whether it's a lovely candlelit dinner or a chill picnic in the park. Simple. But I also feel the woman has a responsibility to add to that. Whatever that may be depending on our mutual interests.  Keep taking those Actions and Destroying those Limits. 

Actions and Limits interviews Dr. McDonald who is focused on human performance and speaks on sports chiropractic issues.  Dr. Melissa MacDonald (Dr. Mac) is a graduate of Northwestern Health Sciences University where she earned her Doctor of Chiropractic. She then spent two years of specialty training in the Human Performance Center where she focused her research and clinical skills on specific testing and treatment protocols. Additionally, Dr. Mac served as the team Clinician for the Minnesota Vixen, a professional women’s football team that won the conference championship in 2018. She recently traveled to the World Championship of Rowing to provide care for the athletes in Sarasota, FL. Dr. Mac is the Chief Medical Officer for River City Rhythms a Drum Corp International Marching Band and the Team Chiropractor for MN Roller Derby and MN Pride. Dr. Mac has achieved both international and national certification as a chiropractic sport provider. She is a speaker on sports chiropractic issues in the United States as well as abroad. Find Dr. Mac at: https://linktr.ee/macp_clinic  Keep taking those Actions and destroy those Limits. 

Actions and Limits interviews Nick Seaton. A message from Nick: My name is Nick I'm 26 years old I'm a musician and bartender from Placerville California currently living in Huntington Beach and been dealing with anxiety and depression and have overcome a lot of different trials throughout life including family, friends, emotional abuse, personal abuse, and other related issues as well.  Nick shares his story in order to impact other people's lives in a positive way. Nick has been through some difficult times in his life and now wants to save others from going through those same issues.   Keep taking those Actions and destroy those Limits

Actions and Limits interviews Gunjani Patel about goal setting and transformation.Gunjani is a Licensed Mental Health Counselor, Life & Wellness Coach, Speaker, a Writer and now a Podcast Host of Traumatic Transformations. She runs a private practice called GPatelCounseling in San Diego California and Florida. And specializes in Depression, Anxiety, PTSD, and trauma.She is also a new mom to a 22 month old hyper-energetic but a very lovely boy, and is in the process of relaunching herself after being on a hiatus for the last few years. Her newfound vision in life is to spread mental health awareness and normalize it, to break the stigma associated with help-seeking.  In each episode, she plans to share  science backed actionable tips, tools, and strategies to help people learn more about mental health, be inspired, get hopeful, change mindset and live the best versions of themselves.  Follow her on Facebook & Instagram - @gpatelcounseling,Subscribe to her podcast - Traumatic Transformations with Gunjani Patel or reach out to her at gpatel@gpatelcounseling.com  Keep taking those Actions and destroying those Limits. 

Actions and Limits interviews entrepreneur and rapper Tom Libelt. A message from Tom Libelt:I’ve been given a lot of shitty advice throughout the years…It happened in schoolIt happened at workIn businessAt the gymand when it comes to relationshipsThe business world is tough.If you are not where you want to be with it most likely it is not your fault.Unless you’re lazy.Then it is a 100% your fault.Every time I log into social media (and I follow a lot of gurus… some are even my friends) I want to scream bullshit and 90% of all the advice I see.Why?Because it is generic or misleading.Once I asked a customer how he would describe me.He said “Razor sharp…. no bullshit, cuts right to the chase. You should work on being more human. Have some flaws.”I’ll take that.If you can survive the first contact with me… you will notice that I want only the best for you.This is why I created the podcast.Listen to the first 50+ episodes… no ads anywhere and I’m not pushing any product or service. That was by choice.It’s why I created a movie. That definitely did not make me rich but I showed exactly what it is like trying to run a business while traveling.I don’t have all the answers.I bring on people I trust to share what works for them.  Social Links:https://www.facebook.com/SBMPodcast/ https://www.linkedin.com/in/tomlibelt/ https://twitter.com/TomLibelt    Keep taking those Actions and destroy those Limits.

Actions and Limits interviews coach, podcaster and author Michelle Perry. Michelle established herself as a subject matter expert over the course of a career as a clinical social worker that spanned over 20 years. Michelle then transitioned into the corporate business world where her leadership and coaching skills were refined, producing results in all that she worked with.After almost failing out of high school Michelle earned a Master's Degree in Advanced Clinical Social Work from Columbia University after earning a Bachelor's Degree in Human Development and Social Work with an Education focus from Wheelock College, a school within Boston University.Michelle's formal education, combined with a life of victory over trauma and loss, financial hardship, and a complete mindset transformation has equipped and enhanced Michelle's skills as a Life Empowerment Coach, where Michelle uses a skills based cognitive behavioral empowerment approach to contribute to the journey of others who are able to see results, and experience an increase in confidence and momentum in their lives. Find Michelle at: https://www.successfuldiligence.com/  Send your questions for our segment, ASK PAUL ANYTHING. Submit them to ActionsandLimits@Gmail.com to get your questions answered on air.  Let's create Actions and Destroy those Limits

Actions and Limits wraps up another year that was full of amazing guests. Join us as we look forward to 2021 and everything ahead for us all.  Keep taking those Actions and destroying those Limits.

Actions and Limits interviews Chad Smith for their Christmas episode.  Chad Smith is the voice behind the podcast "C's Get Degrees Going from ordinary to extraordinary!" featuring topics around his passions comedy, mental health, and self help. Chad partners with Life Coaches and networking groups featuring young entrepreneurs to help start and promote there businesses. After spending nearly a decade in both agricultural start ups and retail sales, chad knows what truly drives peoples emotional needs from a business through emotional buying decisions.Chad has been a featured podcast guest on multiple worldwide shows including Rich By 36, RuckUp Podcast, and AskWIN . Chad is also a active member of the Appleton Podcast Co-op and Venture Project. Chad leverages podcast opportunity in these listed Facebook groups, Podcast!, Buzzsprout Podcast Community, and No Rules Podcast Group.One of the many featured Leadership Speakers for My Global Summit.comChad is a born again Christian that is super passionate about comedy, electric guitars, the outdoors, mental health, and sobriety living.  Keep taking Actions and destroy those Limits. 

Actions and Limits interviews Adam Parr an Accredited Life Coach and Podcaster.  A message from Adam: My name is Adam Parr I am a podcast host of the parrsitivity podcast, certified and Accredited Lifecoach.  My podcast focuses on self-development, positivity, mindset and much more! I aim to have a positive impact and provide value through what I do!-I recorded around 80 EPs during lockdown over a 3-4 month period, I have connected with people from all different backgrounds and walks of life. -I have experienced PTSD , anxiety, depression, around the age of 14 years of age following a traumatic accident. Where I fell through a glass skylight, this changed my perspective and the way I looked at life. -I now hope to help others through what I do, who may be experiencing there own  mental health struggles.     Submit your questions to ActionsandLimits@gmail.com for our segment "Ask Paul Anything." Keep taking Action and breaking those Limits.

Actions and Limits interview global expert on myopia, Jake Steiner. Jake is not opposed to stirring up controversy. And certainly Jake doesn’t mind a fight (with retail optometry, in this context). Jake also much enjoys to debate clinical studies. Most of all, Jakes loves the outdoors, travel, and all sorts of ill-fated adventures like paragliding, kitesurfing, flying questionable home built aircraft, and other “fruits of life” (as you may find him referring to things likely best left off the Internet).Jake often lives in his fully off-grid jungle home, surrounded by everything from dissident militia and active malaria threat, to giant black scorpions, fist size spiders, and deadly poisonous snakes (this scenario, fueling the hopes of retail optometry for his impending demise).Helping endmyopia remain free of advertising and bias is Jake’s financial independence; as both trader in finance as well as prolific investor in a number of business ventures. And while endmyopia does offer a paid ‘mentored course’, all of the information you need to take action is available entirely for free. Much effort continues to be invested by Jake as well as the community to improve the free resources and give more people the opportunity to find endmyopia, and ultimately end their own myopia. Find Jake at: https://endmyopia.org/about-endmyopia/   Keep taking those Actions and destroy those Limits.

Actions and Limits interview Colin Laughlin.Colin is a certified strength and conditioning specialist (CSCS) as well as a Precision Nutrition coach (Pn1), and also holds exercise is medicine and USA weightlifting level 1 certifications. He has been involved with fitness in varying capacities throughout most of his life and turned that into a career after earning a degree in exercise science. Within his first year as a personal trainer he found his niche in training people living with chronic health conditions. After years of working in private personal training studios, CrossFit gyms, and large commercial gyms Colin started his online personal training company, QualityLife Fitness. QualityLife Fitness provides virtual personal training for people not comfortable with the gym setting or that just prefer to train from home. The mission of QualityLife Fitness is to provide people with the tools, knowledge, and ability to begin moving toward a higher quality of life. Find Colin at:https://qualitylifefit.com/Keep taking those Actions and destroy those Limits. 

Actions and Limit brings back guest Nick Profetta to the show. Nick shares some great ideas for having a small Thanksgiving celebration and reiterates what the holiday is really about.Nick has had a long career in the restaurant and food service industry. His wide variety of skills collected along the way have led him to start his own business designing restaurants. Nick gives us great insight on turning a passion into more than just a hobby. You can find Nick on LinkedIn or reach out to him at NickProfeta@yahoo.com  Let's keep taking Action and destroy those Limits.

Actions and Limits interviews Vinnie Fisher. Vinnie's energy will blow you away. He also shares a gift with our audience.  Vinnie Fisher is an entrepreneur and a best-selling author who has over 20 years of experience growing a scaling multiple 8 figure companies. His most recent mission is helping eCommerce, tech and digital business owners improve their financial fluency and operate their accounting back office as a profit center. After growing 3 – 8 - figure businesses with fast growth, many customers and low margin, Vinnie discovered the issue was that he lacked financial fluency and gave back much of his hard-earned money in cash waste and no margin. With no good solutions in the marketplace, Vinnie founded Fully Accountable, an outsourced full service cutting edge accounting firm, that helps eCommerce and Digital business owners through fractional CFO and accounting services. Vinnie has been awarded Digital Marketer of the Year multiple times and has been featured on many top-rated national podcasts and other media outlets such as Business Insider. He has also authored three best-selling books and has guided Fully Accountable to the Inc 5000 as one of the fastest growing companies in America twice, and ranked as one of the Top 5 Outsourced Accounting Firms by CFO Tech Outlook. Free book download:https://fullyaccountable.com/promos/actionsandlimits/Vinnie's website:www.fullyaccountable.com/resources/  Keep taking those Actions and destroying those Limits. 

Actions and Limits interview Daryl Davis; author, musician and race relations expert.He is not white. He’s not even light-skinned. Make no mistake about it; he is Black. Yet, Klan-Destine Relationships author Daryl Davis has come in closer contact with members of the Ku Klux Klan than most White non-members and certainly most Blacks — short of being on the wrong end of a rope.What’s more? He continues to do so, making him one of the most unique race relations experts and activists today. Originally from Chicago, but currently residing in Maryland, just outside of Washington, DC, Daryl Davis is a musician, actor, author and lecturer. He earned his Bachelor of Music Degree from Howard University and is an accomplished Blues, Rock'n'Roll, Country, and Jazz musician, performing and touring regularly with his own Daryl Davis Band.He has worked extensively with The Legendary Blues Band and Chuck Berry, Elvis Presley’s Jordanaires, Percy Sledge, and Sam Moore, among others. After a performance in a Country music bar, a man told Daryl he’d never seen a Black man play piano like Jerry Lee Lewis. Daryl explained, both he and Lewis learned from Black Blues and Boogie Woogie pianists. The man didn’t believe in the Black origin of the music but became a regular fan of Daryl’s. Turns out, he was a member of the Ku Klux Klan.This experience led to Daryl becoming the first Black author to travel the country interviewing KKK leaders and members, all detailed in his book, Klan-Destine Relationships, the first book written by a Black author interviewing KKK members. Accidental Courtesy is a new documentary about Daryl Davis and his work in race relations.Over the last thirty years in between gigs, Daryl Davis has walked on the edge with one foot dangling over the precipice. His stories of setting up surprise meetings with Klan leaders unaware of his skin color and attending KKK rallies, has the suspense of Hitchcock, keeping audiences riveted to their seats in disbelief. He is one man successfully taking on the oldest (150 years) and most racist and organization in the United States, by himself.He eventually became the recipient of robes and hoods from Klan members who came to rescind their beliefs after coming to know him. Davis had inadvertently stumbled upon a successful method of forming friendships between sworn enemies. His methods have made him the center of controversy. In some white circles he has been deemed “politically incorrect” and in some black circles he has been called an “Uncle Tom,” and an "Oreo." Daryl Davis often makes supporters out of his detractors by proving his methods work and issuing this challenge: “I have Klan robes and hoods hanging in my closet, given to me voluntarily by members who have quit the Klan since coming to know me. That’s what I’ve done to improve race relations. How many robes and hoods have you received as a result of your methods?”As a race relations expert, Daryl Davis has received acclaim for his book, Klan-Destine Relationships and his work in race relations from many respected sources including: CNN, CNBC, Good Morning America, The Learning Channel, National Public Radio, The Washington Post, The Washington Times, and The Baltimore Sun. He is the recipient of the The American Ethical Union’s Elliott-Black Award, The Washington Ethical Society’s Bridge Builder, and the Search for Common Ground Award among others. As an actor, Daryl has appeared in the critically acclaimed television show The Wire and a number of stage plays and movie roles.For more information, please visit DarylDavis.com Send your questions into ActionsandLimits@gmail.com to get your questions featured on the show. Keep taking Action and destroying those Limits. Justin Atherton and Paul Forchione

Actions and Limits interviews Bob Wheeler and learn How to Build a Healthy Relationship with Money. Financial Expert & Motivator, Book Author, and Founder of The Money NerveBob Wheeler helps listeners conquer their money shame and avoid making poor financial decisions by teaching how emotions can dictate our choices.As a man of true integrity with infectious energy, Bob’s crusade for personal growth has cross-pollinated with his accounting practice to create a new approach to personal finances. His passion is to help others gain insights about how their emotions trigger financial decisions. Combining finances with behaviors, Bob explores his personal concept of creating a healthy relationship with money in his recent book, The Money Nerve.While strengthening his accounting practice, Bob has simultaneously pursued his love of satire and ventured into the realm of standup comedy. From his thirty years of helping clients, Bob has distilled a concoction of warmth, humor, information, motivation and budgeting directives that he offers to anyone with financial concerns. He is also currently the CFO for The World Famous Comedy Store.Bob's world travels have led him to high altitudes. He has climbed Mt. Kilimanjaro, ascended to the Mount Everest Base Camp, and hiked several smaller mountains in between. With charm and humor, his experiences on the road, in the office, or running a Greek marathon, feed his wit as a standup comic and financial motivator. www.TheMoneyNerve.comLinkedIn Page: Robert WheelerFacebook Page: The Money NerveTwitter Handle: @themoneynerveLink to  eBookhttps://www.amazon.com/Money-Nerve-Navigating%20Emotions/dp/1452569401Send your question into ActionsandLimits @Gmail.com to get your questions featured on the air in our segment "Ask Paul Anything."   Keep taking Actions and destroy those Limits.

Actions and Limits interviews "Z" for their Halloween episode on How to Keep Your Kid on the Go. Z is a mother of three active kids and the owner of the “The Kid on The Go” website. Her kids are 5, 4 and 4. Yes, She has learned that if she doesn’t provide her kids with productive ways to expend their energy, they may find destructive ways to expend her energy. The goal of her website, the Kid On The Go, is to provide parents and/or guardians with events to do that kids will enjoy.For Halloween, she is assisting parents by providing Alternatives to Trick or Treating, Pumpkin Selection and Decorating Tips, Exploring Boo Boxes and Hosting a Pumpkin Decorating Contest. Find her at:https://www.thekidonthego.com https://www.facebook.com/thekidonthego  Send your question into ActionsandLimits @Gmail.com to get your questions featured on the air in our segment "Ask Paul Anything."  Keep taking Actions and destroy those Limits.

Actions and Limits interviews Shay Dominguez, Comedian, Podcaster and Self-Improvement Coach. Shay Dominguez is currently based in Atlanta, GA where she is a comedian, rapper, and podcaster. After joining a world renown comedy club in Los Angeles and getting on a house team after 2 years of non-stop improv, a bad end to a relationship made her question a lot of stuff in her life - her insecurities, confidence, and relationship with herself.She took the next year off comedy to create music with her best friend and business partner, Robert, and released an album within that year. She has since gotten back into comedy, creating TikToks which have gained phenomenal traction and a loyal fanbase. And because of her love of personal development, she has a podcast called Level Up! With Shay where she interviews successful business owners, entrepreneurs, artists, and more to ask how they’ve leveled up in their lives.She continues to make people laugh, motivate and inspire, and creates more music to come. She refuses to stay in any sort of box and encourages others to follow what makes them happy as well. Find her on TikTok and Instagram @shaydbeats and her podcast @levelupwithshay. Send your question into ActionsandLimits @Gmail.com to get your questions featured on the air in our segment "Ask Paul Anything." Keep taking Actions and destroy those Limits.

Actions and Limits interviews Johan Versteegh. Johan helps people build a healthy relationship with our social media. A few years ago, I struggled enormously, really suffered from phone and social media addiction, and I knew I had to find a way to unhook myself from screens. But I didn't want to completely abstain from tech and screens; they are part of our lives, and they are here to stay.Nevertheless, I learned how to use screens mindfully, the more I became aware of the detrimental effects screens can have on us.These days I help individuals and families to recover from phone and social media addiction.The focus is not just on helping people with stopping "liking and posting" their lives away, but on helping them to become a better version of themselves as well.Essentially, my mission is to help people live their lives with purpose, and free from tech-addiction. Here are the links: www.socialmediabreakup.comhttps://twitter.com/phonebreakuphttps://www.instagram.com/techbreakup/https://www.youtube.com/channel/UCTmNvzsYPKkSegM8C-cVy4w/videos  https://youtu.be/HhzEB9e4veM Send your question into ActionsandLimits @Gmail.com to get your questions featured on the air in our segment "Ask Paul Anything." Keep taking Actions and destroy those Limits.

Actions and Limits interviews Eric Partaker a Peak Performance Coach who lived through an event that changed his entire life.  Eric is a high performance coach and helps CEOs and entrepreneurs scale-up themselves and their companies, while also improving their well-being. Within his approach he draws from his time advising Fortune 50 CEOs, his experience helping build up Skype’s multi-billion dollar success story, as well as behavioral science learned from Stanford University. Eric is phenomenal at helping people improve their leadership abilities, achieve work/life balance, and reach peak performance, and he has a lot of strategies to offer your listeners. Website: www.ericpartaker.com YouTube: https://www.youtube.com/channel/UCYRealX1sBZmvCw9VXUvWyg/videosInstagram: https://www.instagram.com/ericpartaker/Facebook: https://www.facebook.com/PPIericpartakerLinkedIn: https://www.linkedin.com/in/eric-partaker-5560b92/   Send your question into ActionsandLimits @Gmail.com to get your questions featured on the air in our segment "Ask Paul Anything." Keep taking Actions and destroy those Limits.

Actions and Limits interviews Kawan Glover, Founder of Overcoming Adversity.  Kawan Glover is a Survivor because he has lived through a stroke and three brain surgeries. He also dealt with suicidal ideations, one attempt, opioid addiction, depression, and been $1.2 million in medical debt.Despite these hardships, he has started his own company called Overcome Adversity, which leverages his ordeal to help others, as the name says, Overcome their Adversity no matter the shape or form.He is also a writer, public speaker, and a self-published author of a memoir entitled “Favor: How Stroke Struggle and Surgery Helped Me Find My Life’s Purpose” Book: http://bit.ly/Favorthebook Facebook: www.Facebook.com/OvercomeAdversityWithKawan Instagram: @kawanglover Twitter: @kawan_glover  LinkedIn: http://linkedin.com/in/kawanaglover https://youtu.be/8rJ5hB0_qmk Send your question into ActionsandLimits @Gmail.com to get your questions featured on the air in our segment "Ask Paul Anything." Keep taking Actions and destroy those Limits.

Actions and Limits interviews Jeremy Quant, a business owner and artist who believes in sharing art through building relationships. Jeremy Quant is a Visual Art & Tech entrepreneur. He began his career as a story artist in animation and transitioned into a commercial Art and Design business, which he still operates today. His new venture is a Virtual Art-tech company, Dot Red, a platform for artists, galleries, and museums that allow an artful conversation to be created through audio, or simply put “a community podcast for art.” Some of his clients include UNESCO, Airbnb, LYFT, Magic Johnson, and Los Angeles County Museum of Art. He’s a student of development and achievement, always interested in excelling personally and professionally, regularly involved in leadership training, fitness, and book listening. Something you wouldn’t know by the first glance is he loves to dance, especially in pitch blackness, his version of escaping reality, and feeling the rhythm and movement in his mind. Find Jeremy and DOT red at https://dotred.co/  Send your question into ActionsandLimits @Gmail.com to get your questions featured on the air in our segment "Ask Paul Anything." Keep taking Actions and destroy those Limits.

Actions and Limits interview Lori Gelsheimer, a podcast host who has learned to overcome obstacles by ignoring the naysayers. Lorie Gelsheimer was a shy sensitive child whose passionate outgoing side would burst through whenever she gathered the neighbor kids around her and pretended to be their teacher. She knew from a young age that teaching was her biggest dream. But after struggling to make it through high school, she didn’t think she could handle the university education she needed to teach. With no idea what to do instead, she spent years working in a fast food restaurant with no confidence to apply for another job and dreaded the thought of remaining there forever.Gradually Lorie discovered that her dream of teaching was meant to be, but not in the way she expected. While overcoming many hurdles she witnessed amazing miracles and dreams coming true.She is now the Podcast Host of Listen with Lorie: Empowering Life Stories, Author of the book BeYOUtiful Rooms to Bloom Your Most Fun, Free & Fulfilling Life and an Intuitive Guide who helps others connect with their own intuition to bring their biggest dreams to life. To listen to Lorie’s podcast choose a channel at https://www.listenwithlorie.com/.  Send your questions and suggestions into the show at ActionsandLimits@gmail.com  Let's create Actions and destroy those Limits.

Actions and Limits interviews Rish Mitra. Rish is a Men’s Life Coach, Creator of Dads And Deadlifts Podcast, Creator of Man Up program and Creator of SuperDAD program.  Rish Mitra was born in Kolkata, India. Rish grew up in a catholic missionary school where he garnered interests in seeing the world. He had been an empath since he was a kid, but not before he was 25, that he realized the meaning of it. Heloves to follow his intuitions and make decisions from his heart. He brings that to his coaching program helping men around the world to connect to their heart and be an authentic and vulnerable self.He launched his podcast in an effort to raise awareness to men’s health and how as a society men and boys are devalued due to social and cultural stigma that had been raised around men. He is on this mission to debunk the myth and shallowness of words likeMAN UPBoys don’t cryDon’t throw like a girlToughen upIn his program he walks men through several exercises to re evaluate their life and re-connect them to their heart as they were when they were kids. He is writing a book on this specific topic MAN UP where he walks the readers through his process and have them use the worksheets that he uses in his coaching program.He is a dad of a handsome 2.5 year old and loves playing and doing things with his son in his pastime. He is an avid reader and a self-improvement nerd. Few of his favorite things are Crossfit, Reading, Hiking, Travelling, Meditation, Visualization, Bio-hacking Life Hacking.He has appeared on several podcasts over last few months to talk about this issue that Men are facing in today’s world.To book Rish for speaking, please reach out to him directly on his FB and Instagram page Dads And Deadlifts. Find Rish:PHONE:+1-574-377-4870Facebook: Dads-And-DeadliftsInstagram: dads_and_deadliftsEMAIL: Dads.and.deadlifts@gmail.com Send your questions and suggestions into the show at ActionsandLimits@gmail.com  Let's create Actions and destroy those Limits.  

Actions and Limits interviews Chris Gordon, a podcast host and teacher who teaches us a great lesson about being grateful.  Chris:I am a survivor of necrotizing fasciitis (flesh-eating bacteria) who speaks to students and motivates them to adopt"The Attitude of Gratitude" and achieve greatness on their own terms. I also coach people 1-on-1 to develop meaningful goals and/or The Attitude of Gratitude. I live in Minnesota with my fantastic wife and kids where I teach middle school special education for an online school. I enjoy running, Tae Kwon Do, pop culture, and Weird Al.  Contact Chris here: www.chrisdtgordon.comanchor.fm/scar-bearers  Keep those questions coming in for our segment "Ask Paul Anything." ActionsandLimits@Gmail.com  Let's create Actions and destroy those Limits

Actions and Limits interviews Stew Luciow. Stew: Pretty much my entire life I was the type of person who would think I would have everything under control, always composed, had the answers, was the rock for everyone, but I never let anyone in. All of that changed 3 or so years ago due to work and the relationships I built there and the push (long story short I wasn't ready for a promotion). It was probably the best thing to happen in my life and I would want to talk about the benefits of letting people in even though it is hard and also how I hold myself accountable and how I ask others to help with that. Find Stew's podcast Be Unguarded on any podcast platform. Send your questions for our segment, ASK PAUL ANYTHING.Submit them to ActionsandLimits@Gmail.com to get your questions answered on air.  Let's create Actions and Destroy those Limits

Actions and Limits interviews Sheen Renea. Formally serving a life sentence, Sheena shares what she went through in her life and how 25 years in prison changed her. Sheena:A little story about me... I got married when I was barely 15 to a man who was abusive. Two years later I was incarcerated with Life without parole. I spent 25 years in prsion when my sentenced got overturned. I did everything to better myself. I learned to love myself, how to use my traumatic childhood to catapult me instead of hold me down. I learned how to love myself for me, flaws and all. I then turned around and became a motivational speaker and coach on the inside. I have been sexually assaulted, abused mentally, physically and emotionally. Yet I stand tall and have overcame. I also became a personal trainer.I love helping women discover their true selves, believe in themselves and never let their past hold them back. I help women who are going through divorce, addictions, trauma and find there is still hope. I am working on my degree and coaching certification. I want every woman to know they are amazing and beautiful and anything they dream they can achieve. Never give up your hopes or your dreams.Anything is possible in life when you believe in yourself. I am also the Founder of PRISON DID NOT BREAK ME. I am helping others who been released and struggle those still on the inside and families. Find Sheena at: https://prisondidnotbreakme.org/  Send your questions for our segment, ASK PAUL ANYTHING.Submit them to ActionsandLimits@Gmail.com to get your questions answered on air. Let's create Actions and Destroy those Limits

Actions and Limits interviews Jim Stutz a teacher turned musician shares his powerful story.  In 2012 and 2013, Jim experienced several life-changing events in a very shortamount of time: his marriage ended; his father died; and his twenty-year teachingcareer came to a rancorous and unsettling end.Jim believed then, as he does now, that everything and everyone in our liveshappens for a reason, and he set out to discover just what there was for him to learnfrom these painful experiences.What Jim learned throughout this process was how, for the first time in his life,to honor and be his true Self. This led Jim to engage in passions he had long agoabandoned—writing and music.For two years Jim wrote a weekly essay about his journey. Those essays havebeen compiled into a collection that Jim plans to self-publish.Jim also signed himself up for guitar lessons and soon after started writingsong lyrics. Jim wrote a full album’s worth of lyrics exploring some of the mostimpactful people and events in his life. Those songs have recently been recordedand will be released on Jim’s first album, Love & Dreams. Download Jim's album "Love and Dreams" on Spotify and other music outlets.   Send your questions for our segment, ASK PAUL ANYTHING. Submit them to ActionsandLimits@Gmail.com to get your questions answered on air.   Let's create Actions and Destroy those Limits

Actions and Limits interviews Michelle Perry on being grateful minimalist and much more. Michelle established herself as a subject matter expert over the course of a career as a clinical social worker that spanned over 20 years. Michelle then transitioned into the corporate business world where her leadership and coaching skills were refined, producing results in all that she worked with. After almost failing out of high school Michelle earned a Master's Degree in Advanced Clinical Social Work from Columbia University after earning a Bachelor's Degree in Human Development and Social Work with an Education focus from Wheelock College, a school within Boston University. Michelle's formal education, combined with a life of victory over trauma and loss, financial hardship, and a complete mindset transformation has equipped and enhanced Michelle's skills as a Life Empowerment Coach, where Michelle uses a skills based cognitive behavioral empowerment approach to contribute to the journey of others who are able to see results, and experience an increase in confidence and momentum in their lives.  Find Michelle at https://www.successfuldiligence.com/  Send your questions for our segment, ASK PAUL ANYTHING. Submit them to ActionsandLimits@Gmail.com to get your questions answered on air.   Let's create Actions and Destroy those Limits

Actions and Limits interviews Jenn Taylor on being grateful minimalist and much more. Jenn Taylor is Mom Of 18, The Naked Podcaster, Coach, Speaker, and Author. Learning the story behind the person is a true passion. Jenn has 15+ years in the foster care sector as both a parent and a trainer, has written a blog for over 8 years, had her podcast for 3 years, and is a published author of a self-help memoir "Hello, My Name Is... Warrior Princess". Jenn is also a partner to an amazing man in Reno, NV, a runner, minimalist, and healthy lifestyle enthusiast. SPEAKING: Compounding Joy - Using the theory of compound interest to create a happier life! If you’ve attended events or heard speakers in the past and gotten excited about making changes only to return home and not know what to DO with the information, or feel frustrated at not knowing HOW to implement the information, you’ll love this talk! Compounding Joy brings fast, easy, actionable exercises to people to increase their joy and gratitude. Not only will you walk away with WHAT to do, but you’ll also know HOW in quick, easy steps. You will learn how to: train your brain to look for the positive, relive happy memories, teach your brain that your behavior matters, increase happiness, remind yourself that YOU are important. Life happens. Stress happens. Learn how to combat that preventatively by living with more gratitude in your life! Podcast: The Naked Podcaster is a representation of freeing yourself, your story, not being confined by social norms. Just allowing yourself to be you in all your quirkiness, baggage, struggles to success, tragedy to triumph. It's my calling to hold space for my guests and create a safe atmosphere where the story can be shared in a raw, authentic way. ALL Social Media Links FB: https://www.facebook.com/momofeighteen/ IG: https://www.instagram.com/momofeighteen/ Twitter: https://twitter.com/MomOfEighteen Pinterest: https://www.pinterest.com/momofeighteen/ LI: https://www.linkedin.com/in/jenn-taylor-96442b98/ YT: https://www.youtube.com/channel/UCUYzMhPtJ2PpgmXMJTgP3oA?view_as=subscriber Website: http://www.momof18.com Podcast: https://anchor.fm/the-naked-podcaster   Send your questions for our segment, ASK PAUL ANYTHING. Submit them to ActionsandLimits@Gmail.com to get your questions answered on air. Let's create Actions and Destroy those Limits

Actions and Limits interviews Josh Bachynski on How to Seek the Good.  Josh Bachynski is a TEDx Talker, Philosopher, Teacher and Expert Marketer. Josh has an MA and PhD (abd) in Neuroscience, Psychology and Philosophy, a TEDx talk called the Future of Google Search and Ethics (j.mp/joshtedx). Josh has also mastered meditation (both Eastern and Western techniques), and developed a system of meditation called Bach Meditation (bit.ly/bachmeditation). He also has 3 black belts, and has been doing internal Asian based martial arts for 30 years. Finally, Josh lives in the beautiful city of Victoria BC Canada with his darling wife. He can be contacted for any questions at: joshbachynski@gmail.com Send your questions for our segment, ASK PAUL ANYTHING.Submit them to ActionsandLimits@Gmail.com to get your questions answered on air.  Let's create Actions and Destroy those Limits

Actions and Limits interviews Nikki Bruno to talk about how Impact creates Leaders.Nikki Bruno, EdM, is an empowerment coach and founder of The Epic Comeback™. Her experience of reclaiming her power after a high-conflict divorce inspired her to help others find the treasure in trauma—including divorce, illness, loss, and other challenging situations. Bruno is a thought leader on high-conflict divorce, emotional abuse, intuition, and mompreneurship. She is also a 20-year veteran of the publishing industry and a published author. Bruno holds a bachelor’s degree in anthropology from Princeton University, a master’s degree from the Harvard Graduate School of Education, and coaching education and training from iPEC. She has been featured on NBC Palm Springs and in Forbes, Reader’s Digest, Authority Magazine, the Houston Chronicle, Best Self, Cosmopolitan, Bustle, and Glassdoor. A single mom of two, Bruno loves scuba diving, traveling, salsa dancing, and helping women (re)discover how incredible they are. You can find Nikki at these following links: www.theepiccomeback.comhttps://www.linkedin.com/in/nikki-bruno/https://www.facebook.com/nikki.bruno2https://www.instagram.com/theepiccomeback/ Send your questions for our segment, ASK PAUL ANYTHING.Submit them to ActionsandLimits@Gmail.com to get your questions answered on air.  Let's create Actions and Destroy those Limits

Actions and Limits interviews Paty Riquelme to talk about how Impact creates Leaders.Paty Riquelme is a SoCal Latina living this chapter of her life in the Bay Area, in pursuit of optimal utility and greater societal contribution. She is a GTM leader at MuleSoft, a Salesforce company. She has more than 20 years of combined experience in sales and marketing from Mars, Cargill, Conagra Brands, and The Clorox Company. A trailblazer within her family, Paty was the first among her siblings to attend college. She has degrees from the University of Pennsylvania, The Wharton School and the University of Southern California.Send your questions for our segment, ASK PAUL ANYTHING.Submit them to ActionsandLimits@Gmail.com to get your questions answered on air.  Let's create Actions and Destroy those Limits

Actions and Limits are joined by Chuck Thrash to talk 4th of July. 4th of July TriviaHoliday traditionsLiving in America  Send your questions for our segment, ASK PAUL ANYTHING.Submit them to ActionsandLimits@Gmail.com to get your questions answered on air.  Let's create Actions and Destroy those Limits

Actions and Limits interviews Nancy Soloman to talk about how Impact creates Leaders.Founder and CEO of The Leadership Incubator, Ms Soloman has over 25 years of experience executive coaching, counseling and training mid-level managers and CEO's. As an expert in the field of human potential, Nancy has inspired thousands of people to remove their barriers to personal and professional success. Find Nancy at: www.TheLeadershipIncubator.comhttps://www.linkedin.com/in/nancydsolomon/https://www.youtube.com/feed/my_videos Send your questions for our segment, ASK PAUL ANYTHING.Submit them to ActionsandLimits@Gmail.com to get your questions answered on air.  Let's create Actions and Destroy those Limits

Actions and Limits interviews Jevon Perra to talk about turning consciousness into awareness. Jevon considers himself a conscious advisor. His day job is helping people with refi and purchase home loans. His life job is helping people discover their true identity.  Both jobs meld into one as a conscious advisor.  Consciousness is awareness. Are you conscious, or awake? Most are not. 99% of our experience come from repeated thoughts, not new ones. And most of those repeated thoughts are negative, or declaring a life we do not prefer.  Jevon’s gift is to awaken an awareness of new opportunities for life. Sometimes this is a great mortgage, and sometimes its a great whole new life.  Find Jevon at:https://www.jevonperra.com/blog/https://www.facebook.com/TheCaptainBook Send your questions for our segment, ASK PAUL ANYTHING.Submit them to ActionsandLimits@Gmail.com to get your questions answered on air.  Let's create Actions and Destroy those Limits

Actions and Limits interviews Matt  Zinman to talk about "Insights to Live By".Matt Zinman is a personal success trainer whose varied experiences as an entrepreneur, athlete, single parent, caretaker, consultant and nonprofit founder drive him to be a difference-maker and positively impact as many people as possible.In addition to his earned insights about self-discovery, relationships, heightening awareness and life enrichment, Matt is CEO of The Internship Institute, which he established in 2005, to bridge the gap between education and employment while cultivating opportunity for students, veterans, businesses, nonprofits and communities.Find Matt Zinman at: https://z-isms.com/ Send your questions for our segment, ASK PAUL ANYTHING.Submit them to ActionsandLimits@Gmail.com to get your questions answered on air.  Let's create Actions and Destroy those Limits

Actions and Limits interviews Mark Shaefer to talk about being bold within your marketing.Mark Schaefer is a globally-recognized keynote speaker, educator, business consultant, and author. His blog {grow} is hailed as one of the top marketing blogs in the world. Mark has worked in global sales, PR, and marketing positions for more than 30 years and provides consulting services as Executive Director of Schaefer Marketing Solutions.He has advanced degrees in marketing and organizational development; holds seven patents; and is a faculty member of the graduate studies program at Rutgers University. For three years, Mark studied under the late Peter Drucker (a world-renowned consultant and author, hailed as the founder of modern management).Find Mark Schaerfer at: https://businessesgrow.com/  Send your questions for our segment, ASK PAUL ANYTHING.Submit them to ActionsandLimits@Gmail.com to get your questions answered on air.  Let's create Actions and Destroy those Limits

Actions and Limits interviews Cidney Corpuz, owner of Hat Yoga.Cidney Corpuz, founder of Hawt Yoga at 2nd & PCH. 2020 marks 9 years teaching yoga in Long Beach. Community & Brand Uniqueness: We have a massive culture of students, which includes Long Beach residents. In a city full of choices of gyms and yoga studios, our strong uniqueness comes from the tagline is “Culture & Community”. We believe our studio must not simply provide (1) yoga, but diverse offerings such as (2) self-defense and (3) weight training (especially to the elderly).Our focus since our inception is service to the community. Duty & Service to the Greater Good: I come from a long lineage of US Navy veterans. From my father and his brothers, our family has over a century of combined service to our nation. We chose to break ground at the CenterCal development: 2nd & PCH because of the “wellness destination” concept. We want to provide a facility that serves Long Beach residents, as well as visitors, to feel a sense of community.We are the smallest local homegrown business within 2nd & PCH center, yet believe we have the greatest potential to truly serve the greater good.Intro video to Hawt Yoga: https://vimeo.com/355866495 https://www.hawtyogastudio.com/  Send your questions for our segment, ASK PAUL ANYTHING.Submit them to ActionsandLimits@Gmail.com to get your questions answered on air. Let's create Actions and Destroy those Limits