Podcasts about naval research onr

Scientific Sense ® by Gill Eapen: Prof. Prem Kumar is Professor of Information Technology in the McCormick School of Engineering and Applied Science and Professor of Physics and Astronomy in the Weinberg College of Arts and Sciences at Northwestern University. His current research is funded by the National Science Foundation (NSF), the Defense Advanced Research Projects Agency (DARPA), the Army Research Office (ARO), and the Office of Naval Research (ONR).Please subscribe to this channel:https://www.youtube.com/c/ScientificSense?sub_confirmation=1

In this episode, we're taking a closer look at ketosis and how the ketogenic diet has evolved beyond just a weight-loss tool. I'm joined by Dr. Dominic D'Agostino, who unpacks the science behind Ketone Metabolic Therapy (KMT) and its growing role in treating conditions like epilepsy, neurological issues, and metabolic disorders. His research sheds light on the therapeutic potential of ketones, which are not only vital for energy but also key players in reducing inflammation and enhancing brain health. We also clear up some common misconceptions about keto, like battling the keto flu, and talk about practical ways to adopt and optimize the diet for better overall health. Whether you're curious about using keto for disease management or just want to understand how it can support mental and physical wellness, this episode has something for you. It's all about understanding the science and making the keto lifestyle work for your body! Key Takeaways: The ketogenic diet historically originated as a treatment for epilepsy and has expanded to other therapeutic areas, such as metabolic syndrome and neurodegenerative diseases. Ketone bodies, especially beta-hydroxybutyrate, perform dual roles as potent energy sources and cell signaling molecules that offer anti-inflammatory benefits. Keto metabolic therapy (KMT) encompasses multiple approaches, including diet, fasting, and supplements, to maintain therapeutic ketosis. Adoption of a ketogenic lifestyle may require supplement support, particularly with electrolytes, to avoid side effects like keto flu. Variations in genetic and gender responses can influence the effectiveness and experience of ketosis, necessitating personalized dietary adjustments.   More of  Dr. Dominic D'Agostino: Dr. Dominic D'Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida (USF) Morsani College of Medicine and serves as a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC). He earned his B.S. in Nutritional Science and Biological Sciences from Rutgers University in 1998, followed by a Predoctoral Fellowship in Neuroscience and Physiology at Rutgers and the University of Medicine and Dentistry of New Jersey (UMDNJ) in 1999. In 2004, he completed a postdoctoral fellowship in Neuroscience at the Boonshoft School of Medicine at Wright State University in Ohio before joining USF in 2006. In addition to his teaching responsibilities, Dr. D'Agostino leads a lab focused on developing and testing nutritional strategies and metabolic-based therapies for neurological disorders, cancer, and metabolic optimization. His research includes both basic science studies and human clinical trials. He has a personal interest in environmental medicine and developing methods to enhance the safety and physiological resilience of military personnel and astronauts in extreme environments. Dr. D'Agostino's research in metabolic control and neuroscience is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations, and nonprofit foundations. Website Instagram Facebook Connect with me!: Website Instagram Facebook YouTube

Simge Küçükyavuz is Chair and David A. and Karen Richards Sachs Professor in the Industrial Engineering and Management Sciences Department at Northwestern University. She is an expert in mixed-integer, large-scale, and stochastic optimization, with applications in complex computational problems across numerous domains, including social networks, computing and energy infrastructure, statistical learning, and logistics. Her research has been supported by multiple grants from the National Science Foundation (NSF) and the Office of Naval Research (ONR). She is an INFORMS Fellow, and the recipient of the NSF CAREER Award and the INFORMS Computing Society (ICS) Prize. She is the past chair of ICS and serves on the editorial boards of Mathematics of Operations Research, Mathematical Programming, Operations Research, SIAM Journal on Optimization, and MOS-SIAM Optimization Book Series. She received her Ph.D. in Industrial Engineering and Operations Research from the University of California, Berkeley.

Dr. Carmel Majidi is an Associate Professor in the Department of Mechanical Engineering at Carnegie Mellon University. There, he also holds courtesy appointments in the Robotics Institute and in Civil and Environmental Engineering. In Carmel's soft machines lab, they are engineering new types of materials that can be used to make machines and robots soft, flexible, and more lifelike. The goal is for these machines to move more like natural organisms. When not working, Carmel is often out engaging in physical activities including hitting the gym or walking/jogging in nearby parks and along river trails. He also enjoys the arts and travel. Carmel travels frequently for work, and he likes to block off extra time on these trips to visit museums and cultural landmarks. Carmel received his B.S. in Civil and Environmental Engineering from Cornell University and his Ph.D. in Electrical Engineering and Computer Sciences from the University of California, Berkeley. He completed postdoctoral fellowships at Princeton University as well as at Harvard University before joining the faculty at Carnegie Mellon. Over the course of his career, Carmel has received numerous awards and honors, including the Young Faculty Awards from the Office of Naval Research (ONR), the Defense Advanced Research Projects Agency (DARPA), and the Air Force Office of Scientific Research (AFOSR). He has also received the National Aeronautics and Space Administration (NASA) Early Career Faculty Award, as well as the George Tallman Ladd Award and Carnegie Institute of Technology Dean's Early Career Fellowship from Carnegie Mellon University. In addition, Carmel was named a PopTech Science Fellow in 2013. In our interview Carmel discusses his experiences in life and science.

Super Bowl 53 Reunion! Kelly, Jackie, Rob and I talk all about our incredible experience at Super Bowl 53 in Atlanta Georgia at the Gatorade Practitioners Summit. We talk about how the industry has changed since 2019, lessons we learned in the past 5 years, our super bowl experience, and so much more! Check out their bios and listen to their full episodes listed below! Episode 3: Kelly Rossi has been the Director of Performance Nutrition at the University of Delaware since 2019. Kelly received her BS in Nutritional Sciences from the Pennsylvania State University, with a minor in Movement Sciences. She completed her Dietetic Internship at Virginia Tech, and received her MS in Exercise, Nutrition and Eating Behavior from the George Washington University (GWU). Kelly was the first Registered Dietitian Graduate Assistant in the GWU's Fitness Facility, and she also worked as a personal trainer. Upon completing her MS work, Kelly worked with the Office of Naval Research (ONR) as a contractor for six years, supporting research in Human Performance, Training & Education related to Marines. While working with ONR, Kelly also was a sub-contractor with a local hospice and fitness center. Prior to her role at the University of Delaware, Kelly worked at the University of Virginia for 8+ years as their first Assistant and Associate Director of Sports Nutrition.  Rossi served on the national organization for Performance Dietitians, CPSDA (Collegiate & Professional Sports Dietitians Association) Board of Directors for four years. She served as the Research & Education Chair as well as the Secretary & Membership Chair. Prior to serving on the Board, Kelly served on the Conference Committee for four years. Rossi resides in Newark, Delaware with her husband, Reed, and sons, Kayden (6.5) and Carter (3). Episode 11: Rob Masterson, RD, CSSD, joined Michigan State University in 2016 and serves as the athletic department's Director of Performance Nutrition overseeing the nutrition operations for all varsity teams. In this role, Masterson serves the nutritional needs of Spartan student-athletes by providing science-based nutrition intervention, education, counseling, information and guidance, with the goal of optimizing overall health and athletic performance. He is a 2009 graduate of Michigan State's dietetic program. Prior to returning to his alma mater in East Lansing, he served as a clinical dietitian in the greater-Detroit area as well as a sports nutrition fellow at the University of South Carolina. Episode 35: Jackie Barcal joined IMG Academy's Athletic and Personal Development team as the Head of Nutrition in December 2015. In this capacity, she oversees all aspects of fueling IMG Academy student-athletes, campers, and seasonal visitors in addition to managing the fueling of the professional athletes on campus. Barcal comes to IMG Academy from the University of Wyoming where she worked within the Athletic Department while pursuing a master's degree in Human Nutrition & Food. Prior to Wyoming, Jackie was a member of the inaugural Gatorade/CPSDA Sports Nutrition Immersion Program (SNIP) at the University of Alabama in 2013. Barcal's sports nutrition career began at Arden Hills Resort, Club, & Spa in Sacramento, Calif., where she worked with JMG Tennis Academy athletes, the club's swim team, and resort members and their families. A native of California, her passion for sports nutrition emerged during her time competing in Division II softball at California State University, Stanislaus where she earned a bachelor's in Business Administration Finance. She continued her education at CSU Sacramento earning a second bachelor's degree in Dietetics and completed her dietetic internship at Fresno State.  This episode is sponsored by 2before Performance Nutrition! Use code SportsRDSnippets30 at checkout for 30% off product online at www.2before.com. For team orders, contact tony@2before.com for more information and pricing.

 This is a hybrid event. Students are encouraged to attend in person: STEW 209. Operational technology (OT) and industrial control systems (ICS) need innovative cybersecurity solutions that go beyond compliance-based security controls in order to be more resilient against increasing cyber threats.  This talk describes MITRE Infrastructure Susceptibility Analysis (ISA) that helps ICS/OT organizations to effectively assess risk and prioritize mitigations. About the speaker: As a science and technology leader and strategist, Dr. Wen Masters' career has spanned 30+years with government, academia, R&D centers, and not-for-profit organizations, leading impactful science and technology research and development.                    Currently, Wen is Vice President for Cyber Technologies at the MITRE Corporation, a not-for-profit organization that manages six federally funded research and development centers with a mission to solve problems for a safer world. In this role, Wen drives MITRE's cybersecurity strategy, champions for MITRE's cybersecurity capabilities, and oversees MITRE's innovation centers with a team of 1,200 professionals developing innovative technologies that address the nation's toughest cyber challenges to deliver capabilities for sponsors and public.Before joining MITRE, Wen was Deputy Director of Research at Georgia Tech Research Institute.She oversaw research in data science, information science, communications, computational science and engineering, quantum information science, and cybersecurity.Prior to Georgia Tech, Wen spent more than two decades as a federal government civilian and a member of the Senior Executive Service of America at the Office of Naval Research (ONR) and the National Science Foundation (NSF). At NSF, she served as the Lead Program Director for the Math Priority Area and a Managing Director for two Mathematical Sciences Institutes. At ONR,she led the Navy's Integrated Science and Technology research and development portfolio in applied mathematics, computer science and engineering, information science, communications,machine learning and artificial intelligence, electronics, and electrical engineering, as well as their applications for war fighting capabilities and national security. For the impact of her efforts, the Navy honored Wen with many awards, including the Distinguished Civilian Service Medal, the highest honorary award given by the Secretary of the Navy.                    Before her long career in the federal government, Wen worked at the Jet Propulsion Laboratory in Pasadena, California where she was responsible for orbit determination for NASA's deep space exploration missions, including Magellan, Galileo, and Cassini.                    Wen is a member of the National Academy of Sciences Naval Studies Board, Board of Trustees of the UCLA Institute for Pure and Applied Mathematics, and External Advisory Board of the Texas A&M University Global Cyber Research Institute.

Marines with the Tactical Training and Exercise Control Group (TTECG), along with the Marine Air Ground Task Force Training Command (MCAGCC) and the Office of Naval Research (ONR), recently tested a quadruped robotic platform referred to as the “robotic goat.” Though it bears a slight resemblance to a goat, particularly in terms of movement, it's actually a remote-controlled device built for multiple mission applications.

Dr. Joan H. Johnston (Retired) has over 30 years of experience as a Senior Research Scientist with the U.S. Navy and U.S. Army. She has written and collaborated on over 100 publications and has given innumerable presentations and tutorials about her research which has had a significant impact on advancing the science of Learning, Team Training, Decision Making under Stress, Performance Measurement, and Organizational Development. She obtained her M.A. and Ph.D. in Industrial & Organizational Psychology from the University of South Florida. Dr. Johnston's career with the Naval Air Warfare Center Training Systems Division (NAWCTSD) was marked by extensive collaborations across the Department of Defense, academia, and private industry. She was a principal Investigator and project manager for the Office of Naval Research (ONR) sponsored Tactical Decision Making Under Stress (TADMUS) program; ONR recognized her outstanding performance with the Dr. Arthur E. Bisson Prize for Naval Technology Achievement. In 2001 the Society for Industrial and Organizational Psychology also recognized this achievement with the M. Scott Myers Award for Applied Research in the Workplace. In recognition of her sustained performance excellence NAVAIR made Dr. Johnston a Research and Engineering Associate Fellow in 2008. After 22 years Dr. Johnston moved on to a promotionas the U.S. Army Research Institute's Unit Chief in Orlando, and then eventually joined the U.S. Army Research Laboratory as a Senior Scientist at the Simulation Training and TechnologyCenter (STTC). She continued to work across agencies and services in pursuit of advancing the science of team training. She and her colleagues were recognized in 2016 for their outstanding accomplishments with the Department of the Army Achievement Medal for Civilian Service and the NTSA Modeling and Simulation Team Award. Dr. Johnston's leadership on this program Learn more about Joan: Connect on LinkedIn See more of her work Learn more about NDM at NaturalisticDecisionMaking.org. Where to find the hosts: Brian Moon Brian's website Brian's LinkedIn Brian's Twitter Laura Militello Laura's website Laura's LinkedIn Laura's Twitter

Today we are talking with Dr. Dom D'Agostino about the latest Ketogenic diet research as a treatment for psychiatric disorders such as schizophrenia and bipolar disorder, and certain cancers.Dr. Dominic D'Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine.  He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) assisting with their efforts towards optimizing the safety, health, and resilience of the warfighter and astronaut. His laboratory develops and tests nutritional strategies and metabolic-based supplements for neurological disorders, seizures, cancer, and metabolic wellness. He was a research investigator and crew member on NASA's Extreme Environment Mission Operation (NEEMO 22)  His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations, and foundations. To learn more about Dr. Dom and his research on the ketogenic diet, visit ketonutrition.org.

Rear Admiral Lorin C. Selby, is the 26th Chief of Naval Research, for the United States Navy ( https://www.navy.mil/Leadership/Flag-Officer-Biographies/Search/Article/2236263/rear-admiral-lorin-selby/ ), a position he assumed command of in May of 2020. The Office of Naval Research (ONR) is an organization within the United States Department of the Navy responsible for the science and technology programs of the U.S. Navy and Marine Corps. Established by Congress in 1946, its mission is to plan, foster, and encourage scientific research to maintain future naval power and preserve national security. Rear Adm. Selby graduated from the University of Virginia with a Bachelor of Science in nuclear engineering and earned his commission through the Navy's Reserve Officers Training Corps program. He also holds a Master of Science in nuclear engineering and a Nuclear Engineer degree from the Massachusetts Institute of Technology. Rear Adm. Selby's shipboard tours include USS Puffer (SSN 652), USS Pogy (SSN 647) and USS Connecticut (SSN 22). From July 2004 to May 2007, he commanded USS Greeneville (SSN 772) in Pearl Harbor, Hawaii. During these assignments, Rear Adm. Selby conducted several deployments to the western and northern Pacific, northern Atlantic and Arctic oceans. Ashore, Rear Adm. Selby's staff assignments include duty as a company officer and instructor at the U.S. Naval Academy; service as the deputy director of the Navy's liaison office to the U.S. House of Representatives; and duty as the Submarine Platforms and Strategic Programs branch head in the Submarine Warfare Directorate on the Navy Staff. Following selection as an acquisition professional, he served as the program manager for both the Submarine Imaging and Electronic Warfare Systems Program Office (PMS 435) and the Advanced Undersea Systems Program Office (PMS 394). As a flag officer, Rear Adm. Selby served as commander, Naval Surface Warfare Center (NSWC) from October 2014 to August 2016. In this position, he led more than 17,000 scientists, engineers, technicians and support personnel, both civilian and active duty, within eight NSWC divisions located across the country. From June 2016 until May 2020, Rear Adm. Selby served as the Navy's chief engineer and the Naval Sea Systems Command deputy commander for Ship Design, Integration and Naval Engineering, where he led the engineering and scientific expertise, knowledge and technical authority necessary to design, build, maintain, repair, modernize, certify and dispose of the Navy's ships, aircraft carriers, submarines and associated combat and weapons systems. Rear Adm. Selby is authorized to wear the Distinguished Service Medal, the Legion of Merit (three awards), Meritorious Service Medal (four awards), the Navy and Marine Corps Commendation Medal (six awards), the Navy and Marine Corps Achievement Medal (three awards) and various unit awards.Support the show

This episode featured Dr. Dom D'Agostino- the world's pre-eminent ketone scientist! We discuss the concept of a PSMKD (Protein Sparing Modified Ketogenic Diet) to Optimize Protein Intake for Fat Loss & Protecting Muscle While Gaining the Benefits of Ketosis, Measuring Breath Acetone & More! His thoughts on breath acetone to monitor fat loss, having a glucose to breath acetone index, why having high BHB may not be optimal for health under certain scenarios, and much more!! Dr. Dominic D'Agostino is a Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida and Research Scientist at the Institute for Human and Machine Cognition (IHMC).  His laboratory develops and tests metabolic-based strategies for neurological disorders, cancer, and for enhancing safety and resilience of military personnel in extreme environments.  His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations. For more from Dr. D'Agostino, visit https://ketonutrition.org/ Check out the Metabolic Health Summit! You can still watch all of the talks! For 15% OFF tickets, go to www.metabolichealthsummit.com and enter the code KETOGENICGIRL in the ticket checkout process - or visit this link with the discount already applied: www.eventbrite.com/e/82259332879/?discount=Ketogenicgirl (the promo code location can be hard to spot! Some of the studies mentioned in this episode:  Measuring breath acetone for monitoring fat loss Study with measuring Acetone & Latency to Seizure George Cahill fasting study & what initiates ketosis. Ketones as a super fuel  Virta study long term BHB levels FAQ on the Acetone, Ketones & The Tone  Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat!  All TONE devices are NOW SHIPPING Worldwide!! Order the TONE here. Now shipping worldwide!!  Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com - Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

This episode is featuring Dr. Dom D'Agostino- the world's pre-eminent ketone scientist! We discuss using breath acetone to monitor fat loss, understanding how to measure various ketones, fasting and ketosis, acetone's powerful effects on latency to seizure, acetone to BHB ratios and what determines the ratio of BHB to acetoacetate, why having high BHB may not be optimal for health under certain scenarios, and much more!! Dr. Dominic D'Agostino is a Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida and Research Scientist at the Institute for Human and Machine Cognition (IHMC).  His laboratory develops and tests metabolic-based strategies for neurological disorders, cancer, and for enhancing safety and resilience of military personnel in extreme environments.  His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations. For more from Dr. D'Agostino, visit https://ketonutrition.org/ Check out the upcoming Metabolic Health Summit! For 15% OFF tickets, go to www.metabolichealthsummit.com and enter the code KETOGENICGIRL in the ticket checkout process - or visit this link with the discount already applied: www.eventbrite.com/e/82259332879/?discount=Ketogenicgirl (the promo code location can be hard to spot! Some of the studies mentioned in this episode:  Measuring breath acetone for monitoring fat loss Study with measuring Acetone & Latency to Seizure George Cahill fasting study & what initiates ketosis. Ketones as a super fuel  Virta study long term BHB levels FAQ on the Acetone, Ketones & The Tone  Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat!  All TONE devices are NOW SHIPPING Worldwide!! Order the TONE here. Now shipping worldwide!!  Order the Black & Gold TONE HERE Order the Black & Rose Gold TONE HERE Follow @optimalproteinpodcast on Instagram to see visuals and posts mentioned on this podcast. Link to join the facebook group for the podcast: https://www.facebook.com/groups/2017506024952802/ Follow Vanessa on instagram to see her meals, recipes, informative posts and much more! Click here @ketogenicgirl Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com - Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

What can an anesthesiologist teach us about 9/11? You'll be surprised.Madhava Setty, MD, is my guest tonight - former Director of Anesthesiology at Lawrence General Hospital, Electrical Engineer, and Author of “WOKE – an Anesthesiologist's View."This one, who made his own fearful journey through that great awakening moment, asks of us in WOKE, “Why is it so hard to get people to see what's right in front of them?” It must be something deeper. That's where were going in this podcast—deeper.He takes us into our internal responses that form our individual comfort zones out of our deepest need—security. He invites us to look at our own biases that shut down our objectivity – subjecting us further to manipulation as well as tyranny.Madhava is primarily an anesthesiologist—most interested in how we, as individuals, know what we know. It doesn't require much inquiry to see that most of us adopt narratives largely from what we have been told.See what being truly awake means to this anesthesiologist. Come…. examine yourself with my guest Madhava Setty. I will join you on this step—outside of our comfort zone!Madhava Setty graduated from MIT in 1988 with a degree in Electrical Engineering. He spent six years in the aerospace and defense industry building simulation systems and computer graphic interfaces. He participated in global research expeditions including to the polar ice cap funded by the Office of Naval Research (ONR). Having realized by this time the nature of the Deep State, he refused to be recruited into the darker activities with the military and so began a new career in 1998 at Baylor College of Medicine emerging with an MD with further training in anesthesiology at UPENN, serving as Chief Resident (2002). Then as Clinical Anesthesiologist and Director of Anesthesia at Lawrence General Hospital (2014-2017). He spends more time writing these days, including Author of the Book "WOKE. An Anesthesiologist's View"Host of the "Setty Report" on ThePulse.Learn more at RichardGage911.org

On this episode of Defence Deconstructed, Alessandra Jenkins from Avascent discusses ways in which to foster defence innovation in Canada and the United States with Eric Fournier, Leslie Babich, and Bradley Goodrich. Defence Deconstructed is brought to you by Irving Shipbuilding and Boeing Participants' Bios Alessandra is Senior Manager at Avascent, a leading strategy consulting firm for aerospace, defence, and technology industries. She has extensive experience advising both government and private sector leaders in Canada and abroad to support key decisions on industrial investment, procurement, and market expansion strategies. Her expertise in innovation and emerging technologies for defence spans remotely piloted and autonomous systems, clean technologies, marine technologies, and advance computing capabilities. Leslie Babich joined the DEFENSEWERX team to lead SOFWERX in Tampa, FL in October 2020. As the Director of SOFWERX, Leslie provides operational and personnel oversight while developing and implementing business plans that optimize results for its government partner, the United States Special Operations Command (USSOCOM). Mr. Fournier is presently the Director-General Innovation for the Assistant Deputy Minister (Science & Technology). He is a Scientific Advisor to the Department of National Defence and to the Canadian Armed Forces. His role is to ensure that the Canadian Armed Forces/Department of National Defence (CAF/DND) have access to the most cutting-edge solutions for their challenges from Canadian Innovators. Bradley Goodrich is currently serving as a Deputy Director for NavalX, an innovation cell for the US Navy. NavalX seeks to create a more agile, connected, and collaborative US Navy by guiding stakeholders to rapidly deliver capability to the warfighter. The organization reports to the Assistant Secretary for Research Development and Acquisition (ASN RDA) and the Office of Naval Research (ONR), and brings industry best practice to advance the US Navy in capability and culture change. Host bio David Perry is the President of the Canadian Global Affairs Institute. Recording Date: 1 Dec 2021 Follow the Canadian Global Affairs Institute on Facebook, Twitter (@CAGlobalAffairs), or on LinkedIn. Head over to our website at www.cgai.ca for more commentary. Produced by Charlotte Duval-Lantoine. Music credits to Drew Phillips

75 years ago, the Office of Naval Research (ONR) helped kickstart innovation in Silicon Valley with a series of grants to Fred Terman, Dean of Stanford's Engineering school. Terman used the money to set up the Stanford Electronics Research Lab. He staffed it with his lab managers who built the first electronic warfare and electronic intelligence systems in WWII. This lab pushed the envelope of basic and applied research in microwave devices and electronics and within a few short years made Stanford a leader in these fields. The lab became ground zero for the wave of Stanford's entrepreneurship and innovation in the 1950's and 60's and helped form what would later be called Silicon Valley. 75 years later, ONR just laid down a bet again, one we believe will be equally transformative. They're the first sponsors of the new Gordian Knot Center for National Security Innovation at Stanford that Joe Felter, Raj Shah, and I have started.

Some things aren't always what they seem.  Greg Williams and Brian Marren teach people what they need to know about human behavior, pattern recognition, and analysis.  They stick to the basics about how we are wired.   We repeat patterns.  How do I leave my house and read what's not normal?  There has to be an explanation.  Find out  today how to be more aware of the lurkers.  Better Call Daddy: The Safe Space For Controversy. Greg Williams is the President and Founder of Arcadia Cognerati, a consulting firm specializing in assessing, developing, and conducting training and education to address urgent safety and security needs in some of the most challenging environments on the planet. Prior to starting his own company, Greg was the former Director of Human Behavior Pattern Recognition & Analysis / Irregular Warfare for Orbis Operations in McLean, Virginia. Previous to that, Greg was the Director, Human Behavior Pattern Recognition & Analysis / Irregular Warfare for Cubic Applications in San Diego, California USA. Greg is a decorated, veteran urban law enforcement professional and a decorated, veteran former soldier with over 30 years of combined experience and expertise. He is an adjunct professor of Sociology and has done work for Western State University, San Diego State University and the University of Southern California as well as USC's Institute for Creative Technology. Greg is an industry expert in Irregular Warfare for the Defense Community. Greg has worked with the Drug Enforcement Administrations (DEA) Mobile Enforcement Team (MET) and the 5th Judicial District's Drug Task Force and Shooting Task Force in Colorado. Greg has held virtually every law enforcement position from patrol officer, shift supervisor, SWAT director, undercover Narcotics operations supervisor, Undersheriff and Interim Chief of Police.   Greg has a US Department of Defense (DoD) Top Secret security clearance and has worked as a subject matter expert, contractor or consultant for many US DoD Agencies including the Potomac Institute for Policy Studies, the Center for Emerging Threats and Opportunities (CETO), Joint Forces Command (JFCOM), Joint IED Defeat Organization (JIEDDO) and the US Marine Corps Special Operations Training Group (SOTG) to name but a few.   Outside of the USA, Greg has worked with NATO Commands including Strategic Allied Command Transformation (Four Star Command), the Hungarian Defence Forces and the NATO Maritime Interdiction Operational Training Center (NMIOTC). Greg has done work for the Ministry of Defense of Iraq, Afghanistan and the Kingdom of Saudi Arabia.     Greg has been a subject matter expert (SME) for the Defense Advanced Research Projects Agency (DARPA) and Intelligence Advanced Research Projects Activity (IARPA) as well as for the future immersive training environment joint capability training demonstration (FITE JCTD).   Greg has trained every Tier One military force in the United States and much of the world. Greg has trained the DEA, FBI, ATF, CIA, DIA, and the US Department of Homeland Security, US Border Patrol, US Border Patrol Tactical Unit (BORTAC), US Border Patrol Search, Trauma, and Rescue team (BORSTAR), US Immigration and Customs Enforcement (ICE) and many other agencies tasked with the protection of US Citizens domestically and abroad. Greg Williams created Combat Profiling and the Combat Profiling Program of Instruction (POI) and the USJFCOMs highly successful Border Hunter Program of Instruction (POI). Greg Williams was the architect of the world-renowned US Marine Corps' highly successful and lifesaving Combat Hunter program. In addition to the Combat Hunter program of instruction (POI); Greg Williams was instrumental in designing and refining the USMCs' Lioness and Law Enforcement Professionals programs for combat zones. Greg has developed programs for Private Security Firms, Delta Air Lines, numerous school systems, First Responders and Law Enforcement agencies. Greg has lectured at Universities in Michigan, Ohio, Florida, Colorado and California. Greg was the co-author on two white papers for scientific journals. Greg has multi-conflict, full spectrum operational experience with conventional and special operations forces, law enforcement professionals, and other government agencies. The Commander of the United States Central Command (CENTCOM) General James Mattis referred to Greg Williams as “a National treasure”. Brian Marren is a decorated Marine, High Threat Protection security professional and Subject Matter Expert on Human Behavior Pattern Recognition & Analysis. He has spent the last eighteen years conducting both real world and training operations all over the United States, the Middle East and both Central and East Asia. Brian is a highly experienced, highly motivated professional that has the ability to adapt to any environment whether he is on the battlefield, in a classroom or at a board meeting. While in the Marine Corps, Brian served as a Marine Scout/Sniper with multiple combat deployments to the Al Anbar Province of Iraq during the height of counterinsurgency operations. As a Team Leader, he successfully led hundreds of both combat and training missions. During this time, Brian was meritoriously promoted ahead of his peers on three separate occasions due to his leadership capability and overall professionalism. After being honorably discharged from the Marine Corps, Brian was hired by Cubic Applications to be a Tactics Analyst at the newly constructed Infantry Immersive Trainer (IIT) aboard Marine Corps Base Camp Pendleton. During his time at the IIT Brian trained and advised thousands of Marines on how to make better tactical decisions during highly complex and chaotic live fire training exercises. Under his guidance, thousands of Marines became more adaptable and better at sense making during highly stressful situations. While working as an instructor, Brian assisted with a number of scientific studies conducted by the Office of Naval Research (ONR) and Pacific Science and Engineering (PSE) in order to help determine the efficacy of the Infantry Immersive Trainer and the Marine Corps Combat Hunter program. Brian also worked as a security contractor for the U.S. State Department High Threat Protection program. During this time, he was responsible for personally protecting hundreds of U.S. Government personnel in multiple high threat environments including Iraq and Afghanistan. Brian performed all major duties of a security detail to include leading numerous small teams on highly sensitive protection operations. Brian has trained and advised numerous Tier One military units, conventional forces, and private sector clients on the art and science of Human Behavior Pattern Recognition & Analysis. Brian has also trained and advised hundreds of Law Enforcement Professionals to include US Border Patrol, DEA, ICE, TSA, US Marshals and other federal, state and local law enforcement agencies. Currently, Brian serves as the Vice President of Operations for Arcadia Cognerati, a service provider specializing in assessing, developing and conducting training and education to addressurgent safety and security needs in some of the most challenging environments in the world. Brian continues to serve the veteran community as an Ambassador for Carry The Load. Brian holds a Masters of Science in Applied Psychology from the University of Southern California and a Bachelors of Science in Political Science from Arizona State University. The Left Of Greg Podcast https://linktr.ee/Left_Of_Greg   Me and my daddy would love to hear from you! ratethispodcast.com/bettercalldaddy  

Hi friends! This episode is featuring Dr. Dom D'Agostino- the world's pre-eminent ketone scientist!  Dr. Dominic D'Agostino is a Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida and Research Scientist at the Institute for Human and Machine Cognition (IHMC).   His laboratory develops and tests metabolic-based strategies for neurological disorders, cancer, and for enhancing safety and resilience of military personnel in extreme environments.  His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations. For more from Dr. D'Agostino, visit https://ketonutrition.org/ Get Your FREE ebook on keto: https://www.ketogenicgirl.com/pages/free-ebook Try the Higher Protein Keto Meal Plans & Coaching: https://www.ketogenicgirl.com Special thank you to Fast Keto sponsors: BiOptimizers Magnesium Breakthrough:www.magbreakthrough.com/fastketo10 or use the code "FASTKETO" to save 10% on your order! You have a 365 day money back guarantee if you are not 100% satisfied! Try it for yourself at www.magbreakthrough.com/fastketo10 or use the code "FASTKETO" to save 10% on your order! - Butcher Box! Right now, new members one pack of FREE bacon in every box for the life of your membership when you sign up at butcherbox.com/fastketo. That's one pack of FREE bacon in EVERY box for the life of your subscription when you go to ButcherBox.com/fastketo - Prior to beginning a ketogenic diet you should undergo a health screening with your physician to confirm that a ketogenic diet is suitable for you and to rule out any conditions and contraindications that may pose risks or are incompatible with a ketogenic diet[, including by way of example: conditions affecting the kidneys, liver or pancreas; muscular dystrophy; pregnancy; breast-feeding; being underweight; eating disorders; any health condition that requires a special diet [other conditions or contraindications]; hypoglycemia; or type 1 diabetes. A ketogenic diet may or may not be appropriate if you have type 2 diabetes, so you must consult with your physician if you have this condition. Anyone under the age of 18 should consult with their physician and their parents or legal guardian before beginning such a diet]. Use of Ketogenic Girl videos are subject to the Ketogenicgirl.com Terms of Use and Medical Disclaimer. All rights reserved. If you do not agree with these terms, do not listen to, or view any Ketogenic Girl podcasts or videos.

Actions and Limits interviews Brian Marren.    Brian Marren is a decorated Marine, High Threat Protection security professional and Subject Matter Expert on Human Behavior Pattern Recognition & Analysis. He has spent the last eighteen years conducting both real world and training operations all over the United States, the Middle East and both Central and East Asia. Brian is a highly experienced, highly motivated professional that has the ability to adapt to any environment whether he is on the battlefield, in a classroom or at a board meeting. While in the Marine Corps, Brian served as a Marine Scout/Sniper with multiple combat deployments to the Al Anbar Province of Iraq during the height of counterinsurgency operations. As a Team Leader, he successfully led hundreds of both combat and training missions. During this time, Brian was meritoriously promoted ahead of his peers on three separate occasions due to his leadership capability and overall professionalism. After being honorably discharged from the Marine Corps, Brian was hired by Cubic Applications to be a Tactics Analyst at the newly constructed Infantry Immersive Trainer (IIT) aboard Marine Corps Base Camp Pendleton. During his time at the IIT Brian trained and advised thousands of Marines on how to make better tactical decisions during highly complex and chaotic live fire training exercises. Under his guidance, thousands of Marines became more adaptable and better at sense making during highly stressful situations. While working as an instructor, Brian assisted with a number of scientific studies conducted by the Office of Naval Research (ONR) and Pacific Science and Engineering (PSE) in order to help determine the efficacy of the Infantry Immersive Trainer and the Marine Corps Combat Hunter program. Brian also worked as a security contractor for the U.S. State Department High Threat Protection program. During this time, he was responsible for personally protecting hundreds of U.S. Government personnel in multiple high threat environments including Iraq and Afghanistan. Brian performed all major duties of a security detail to include leading numerous small teams on highly sensitive protection operations. Brian has trained and advised numerous Tier One military units, conventional forces, and private sector clients on the art and science of Human Behavior Pattern Recognition & Analysis. Brian has also trained and advised hundreds of Law Enforcement Professionals to include US Border Patrol, DEA, ICE, TSA, US Marshals and other federal, state and local law enforcement agencies. Currently, Brian serves as the Vice President of Operations for Arcadia Cognerati, a service provider specializing in assessing, developing and conducting training and education to address urgent safety and security needs in some of the most challenging environments in the world. Brian continues to serve the veteran community as an Ambassador for Carry The Load. Brian holds a Masters of Science in Applied Psychology from the University of Southern California and a Bachelors of Science in Political Science from Arizona State University.      Keep taking those Actions and destroy those Limits

Brett Vaughan is the U.S. Navy Chief Artificial Intelligence (AI) Officer and AI Portfolio Manager at the Office of Naval Research (ONR). Mr. Vaughan has 30 years of Defense Intelligence and Technology expertise with strengths in military support, strategic communications, geospatial intelligence (GEOINT), Naval Intelligence and Navy R&D. He spent two decades in various roles at the National Geospatial-Intelligence Agency (NGA), an additional 10 years in intelligence roles in the Office of the Chief of Naval Operations, and was recently appointed to his current role in 2019. Mr. Vaughan has Master's Degrees in Environmental Science from Johns Hopkins University, and in National Security and Strategic Studies from the Naval War College, as well as a Bachelor's Degree in Geography and Cartography, from University of Mary Washington. The U.S. Office of Naval Research (ONR) is an organization within the United States Department of the Navy responsible for the science and technology programs of the U.S. Navy and Marine Corps. Established by Congress in 1946, its mission is to plan, foster, and encourage scientific research to maintain future naval power and preserve national security. The Office of Naval Research carries out its mission through funding and collaboration with universities, other government laboratories, nonprofit and for-profit organizations, and also oversees the Naval Research Laboratory, the corporate research laboratory for the Navy and Marine Corps, which conducts a broad program of scientific research, technology and advanced development, and has a prestigious history, including the development of the first U.S. radar system, synthetic lubricants, and surveillance satellites. 

To watch this episode, please visit Rachel’s YouTube channel. Listeners can find Dr. Dominic D’Agostino at his website https://www.ketonutrition.org/, Twitter @DominicDAgosti2, on Facebook @Dominic D’Agostino and on Instagram dominic.dagostino.kt. Dr. Dominic D’Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida and Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests metabolic-based strategies for neurological disorders, cancer, and for enhancing safety and resilience of military personnel in extreme environments. His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations. In this episode, we chat all about exogenous ketones, ‘the keto diet vs. the drink,’ fuel supplementation for performance, benefits of a higher protein ketogenic approach, and more! "I have changed my mind pretty significantly through self experimentation. But even from a clinical research realm, you can incorporate a higher protein macronutrient ratio, and still be following a ketogenic diet by definition of having elevated ketones." Dr. Dominic D'Agostino "A lot of people think keto is so restrictive. But if you use it in smart ways and you incorporate it into the different seasons of your life, it can be super beneficial, and you can still kind of get the best of both worlds." Rachel Gregory Top Takeaways: A breakdown of what ketones are and some benefits  How to spot the best exogenous ketones The difference between Ketone Salts vs. Ketone Esters Ketones and carbs for performance The benefits of a higher protein ketogenic diet Today’s Questions: What are the positive effects of ketones as signaling molecules, in simple terms? Is there more research coming out in humans with ketogenic diets and exogenous ketones? What are the best exogenous ketones? What is your opinion on taking exogenous ketones and not following a ketogenic diet vs. following a ketogenic diet and also incorporating exogenous ketones? What's your view on the concept of metabolic flexibility? Are there negatives to taking exogenous ketones? What’s the difference between ketone salts and ketone esters? What’s your personal diet and training protocol like? Show Notes: [0:00] Welcome back to MetFlex and Chill! Rachel gives a brief background about guest Dr. Dominic D’Agostino dominic.dagostino.kt [2:00] If you are enjoying the show please like, tag @rachelgregory.cns and share! Another way to help spread the word is to share a review on itunes!   [2:30] Rachel introduces guest Dr. Dominic D’Agostino to the listeners [3:30] Dr. Agostino gives a brief bio on how he got into nutrition and specifically ketogenic diets [4:30] Oxygen Toxicity Seizures  [8:30] Question: What are the positive effects of ketones as signaling molecules, in simple terms? [11:00] GABA [13:30] Ketones also have epigenetic effects [18:00] Glucose Transporter Deficiency Syndrome (GLUT 1 Deficiency Syndrome) [19:00] Dr. Richard Veech [21:00] Rachel’s CrossFit Study [22:00] Question: Is there more research coming out in humans with ketogenic diets and exogenous ketones? Can you speak to that versus animal research? [23:00] clinicaltrials.gov  [27:00] Question: What are the best exogenous ketones? [28:00] Ketone Supplements [29:00] How to Choose an Exogenous Ketone Supplement [29:30] Question: What is your opinion on taking exogenous ketones and not following a ketogenic diet vs. following a ketogenic diet and also incorporating exogenous ketones? [38:30] Question: What's your view on the concept of metabolic flexibility? [38:30] Episode 21: The Science of Metabolic Flexibility with Dr. Mike T Nelson [45:30] Question: Are there negatives to taking exogenous ketones? [48:30] Question: What’s the difference between ketone salts and ketone esters? [52:30] Question: Dr. Dom’s personal diet and training protocol? [59:00] Question: Anything you’ve changed your mind about in the past year and why? [1:03:00] You can find Dr. Dominic D’Agostino at https://www.ketonutrition.org/ and on Instagram dominic.dagostino.kt [1:03:00] Thanks for listening to another episode! If you are curious about Dr. D’Agostino’s work check it out at https://www.ketonutrition.org/  If you are enjoying the show please like, tag @rachelgregory.cns and share!   --- Join the FREE MetFLex Life Course: www.metflexandchill.com Rachel Gregory (@rachelgregory.cns) is a Board-Certified Nutrition Specialist, Strength and Conditioning Specialist, and Author of the best-selling book, 21-Day Ketogenic Diet Weight Loss Challenge. She received her Master’s Degree in Nutrition & Exercise Physiology from James Madison University and Bachelor’s Degree in Sports Medicine from the University of Miami. Rachel helps her clients transform their lives by starting with the physical (body), realizing the power of the mental (mindset), and ultimately gaining massive confidence that bleeds into every aspect of their lives (family, relationships, work, etc.).

Dominic D'Agostino, Ph.D., has maintained involvement in a vast array of professional, academic and personal endeavors. As an Associate Professor with tenure at the University of South Florida, Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a focus on such topics as neuropharmacology, medical biochemistry, physiology, neuroscience, and neuropharmacology. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their efforts towards optimizing the safety, health and resilience of the warfighter and astronaut. Links for products mentioned Exogenous Ketones Developed By Dom https://realketones.com/#5922f667322b6 Keto Mojo  https://amzn.to/36Ui4nN Quest Nutrition MCT Powder Oil, 0g Net Carbs, 0g Sugar, No Additives, 16 Ounce (Pack of 1) https://amzn.to/3fn2AfW MUSCLE FEAST Creapure Creatine Monohydrate Powder | Premium Pre-Workout or Post-Workout | Easy to Mix, Gluten-Free, Safe and Pure, Kosher Certified (300g, Unflavored) https://amzn.to/3nHqXIe NutraBio L-Tyrosine Powder (150 Grams, 500mg Serving) https://amzn.to/3lHMorT BodiMetrics CIRCUL Sleep and Fitness Ring - Tracks Heart Rate, Steps, Distance & Calories Burned, Monitors Blood Oxygen Saturation Levels Day and Night with Sleep Stages, Works with iOS and Android https://amzn.to/3lMA1uP BulkSupplements.com Magnesium Citrate (1 Kilogram - 2.2 lbs - 300 Servings) https://amzn.to/32Ws8v5%E2%80%8B Find Dom Here https://www.ketonutrition.org/ https://ketonetechnologies.com/ Dom develops and tests metabolic-based therapies and drugs that target pathways linked pathophysiologically with seizure disorders, neurodegenerative diseases, metabolic dysregulation, cancer and muscle wasting. Our past and current projects, supported by the Department of Defense (DoD) and Office of Naval Research (ONR), have identified cellular and molecular correlates of CNS oxygen toxicity (CNS-OT) seizures, a phenomenon which limits hyperbaric oxygen therapy and Special Operations (SpecOps) diving. An emerging area of interest is developing and testing nutritional ketosis (e.g. ketogenic diet, supplementation) and metabolic-based therapies that target cancer metabolism and improve health biomarkers linked to obesity, insulin resistance, type-2 diabetes, longevity and inflammatory-linked diseases. studies continue to explore the efficacy, mechanism of action and safety of metabolic therapies (ketogenic diet, ketone esters, drugs, etc) with pharmacokinetic and toxicology studies in animal models, with current efforts focused on moving these therapies into human clinical trials.

Dominic D'Agostino, Ph.D., has maintained involvement in a vast array of professional, academic and personal endeavors. As an Associate Professor with tenure at the University of South Florida, Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a focus on such topics as neuropharmacology, medical biochemistry, physiology, neuroscience, and neuropharmacology. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their efforts towards optimizing the safety, health and resilience of the warfighter and astronaut. Links for products mentioned Exogenous Ketones Developed By Dom https://realketones.com/#5922f667322b6 Keto Mojo  https://amzn.to/36Ui4nN Quest Nutrition MCT Powder Oil, 0g Net Carbs, 0g Sugar, No Additives, 16 Ounce (Pack of 1) https://amzn.to/3fn2AfW MUSCLE FEAST Creapure Creatine Monohydrate Powder | Premium Pre-Workout or Post-Workout | Easy to Mix, Gluten-Free, Safe and Pure, Kosher Certified (300g, Unflavored) https://amzn.to/3nHqXIe NutraBio L-Tyrosine Powder (150 Grams, 500mg Serving) https://amzn.to/3lHMorT BodiMetrics CIRCUL Sleep and Fitness Ring - Tracks Heart Rate, Steps, Distance & Calories Burned, Monitors Blood Oxygen Saturation Levels Day and Night with Sleep Stages, Works with iOS and Android https://amzn.to/3lMA1uP BulkSupplements.com Magnesium Citrate (1 Kilogram - 2.2 lbs - 300 Servings) https://amzn.to/32Ws8v5%E2%80%8B Find Dom Here https://www.ketonutrition.org/ https://ketonetechnologies.com/ Dom develops and tests metabolic-based therapies and drugs that target pathways linked pathophysiologically with seizure disorders, neurodegenerative diseases, metabolic dysregulation, cancer and muscle wasting. Our past and current projects, supported by the Department of Defense (DoD) and Office of Naval Research (ONR), have identified cellular and molecular correlates of CNS oxygen toxicity (CNS-OT) seizures, a phenomenon which limits hyperbaric oxygen therapy and Special Operations (SpecOps) diving. An emerging area of interest is developing and testing nutritional ketosis (e.g. ketogenic diet, supplementation) and metabolic-based therapies that target cancer metabolism and improve health biomarkers linked to obesity, insulin resistance, type-2 diabetes, longevity and inflammatory-linked diseases. studies continue to explore the efficacy, mechanism of action and safety of metabolic therapies (ketogenic diet, ketone esters, drugs, etc) with pharmacokinetic and toxicology studies in animal models, with current efforts focused on moving these therapies into human clinical trials.

The first veteran Sports RD interview is here! Kelly Rossi shares valuable insight and rewards of the profession. Kelly is the Director of Performance Nutrition at the University of Delaware. Prior to this role, Kelly worked at the University of Virginia for 8+ years. Before UVA, Rossi supported the Office of Naval Research (ONR) for 6 years as a Staff Exercise Scientist. Kelly served on the CPSDA Board of Directors for 4 years, serving as the Research & Education Chair as well as the Secretary & Membership Chair. Kelly has an incredible journey to becoming a Sports RD that will leave you feeling motivated and inspired.

Welcome to Shaping The Future - In this episode, I am talking to Kontur CEO Arben Kane about How Big data is a vital resilience tool in responding to increased frequency and intensity of climate impacts. Kontur was born out of a research project at the Office of Naval Research (ONR) in the US and is still evolving new perspectives for viewing information that can enhance how we live on Earth at a time when the viability of life itself is being called into question from Climate Change. Arben and his team have been involved in mapping huge global disasters from earthquakes and hurricanes, with their work building the Pacific Disaster Centre, to more recently the spread of COVID-19 across the communities that span the globe. Arben talks about how big data is a vital tool that when used correctly can be a huge asset to humanity and how his team are aiming to get around manipulation and security breaches by utilising distributed ledger technology among many other innovations. There are many more episodes of the podcast being produced so please do subscribe on any of the main podcasting channels. Thanks for listening. Visit the podcast website: https://climateseries.com/climate-change-podcast

Ira Pastor, ideaXme life sciences ambassador, interviews Dr. Patrick P. Rose, Science Director for Synthetic Biology at the Office of Naval Research Global, as well as Program Manager, Bio-industrial Manufacturing Innovation Institute at United States Department of Defense. The U.S. Office of Naval Research (ONR) is an organization within the United States Department of the Navy responsible for the science and technology programs of the U.S. Navy and Marine Corps. Established by Congress in 1946, ONR's mission is to plan, foster, and encourage scientific research to maintain future naval power and preserve national security. The ONR carries out its mission through funding and collaboration with universities, other government laboratories, non-profit and for-profit organizations, and also oversees the Naval Research Laboratory, the corporate research laboratory for the Navy and Marine Corps which conducts a broad program of scientific research, technology and advanced development, and has a prestigious history, including the development of the first U.S. radar system, synthetic lubricants, and surveillance satellites. On the life sciences front ONR has R&D going on in such areas as Biomaterials and Bionanotechnology, Cognitive Science for Human Machine Teaming, Gut Microbiology for Warfighter Resilience, and Synthetic Biology for Naval Applications including Environmental Surveillance and Synthetic Microbial Electronics. Dr. Patrick Rose: Dr. Patrick P. Rose, is Science Director for Synthetic Biology at the Office of Naval Research Global (ONR Global), as well as Program Manager, Bioindustrial Manufacturing Innovation Institute at United States Department of Defense (DoD). Dr. Rose received his PhD in Molecular Microbiology, with a focus on Virology and Cancer, from Oregon Health and Science University School of Medicine, did post-doctoral work here in Philadelphia at University of Pennsylvania, and has lectured throughout academia and government on a range of themes including, but not limited to, bio-security, public health, domestic preparedness, pandemic and disaster response, and biological and chemical Weapons of Mass Destruction at various institutions including the University of Maryland School of Medicine, University of Maryland Center for Health and Homeland Security, the National Defense University, and the Africa Center for Strategic Studies. Dr. Rose joined ONR in 2016 and became the Program Manager, Bioindustrial Manufacturing Innovation Institute in 2020 (previously known as the Synthetic Biology Manufacturing Innovation Institute) which is dedicated to a range of synthetic biology applications and specifically promises to scale up a new class of manufacturing that will provide the United States with domestic capabilities to manufacture critical resources and provide supply chain security. Synthetic Biology, a field of science that involves redesigning organisms for useful purposes by engineering them to have new abilities, has the potential to create entirely new classes of products with defense applications, such as chemicals and materials with advanced properties that could be used in austere environments for the war fighter, but also which may have dual use future commercial potential for innovations in food, agriculture, fuel, pharmaceuticals, and other consumer products, creating opportunities for U.S. manufacturers. On this ideaXme episode we will hear from Dr. Rose about: His background; how he became interested in science, in biology, and in molecular microbiology. A discussion of his career in biosecurity and preparedness. A general discussion about ONR and the current and future roles of synthetic biology across the ONR from health, to energy, to material sciences. An overview of the function / goals of the Bioindustrial Manufacturing Innovation Institute. A discussion of important influencers and mentors over the course of his career. Credits: Ira Pastor interview video, text, and audio. Follow Ira Pastor on Twitter:@IraSamuelPastor Follow ideaXme on Twitter:@ideaxm On Instagram:@ideaxme Find ideaXme across the internet including oniTunes,SoundCloud,Radio Public,TuneIn Radio,I Heart Radio, Google Podcasts, Spotify and more. ideaXme is a global podcast, creator series and mentor programme. Our mission: Move the human story forward!™ ideaXme Ltd.

Dr. Dominic D’Agostino is a leading researcher into the therapeutic effects of the ketogenic diet. He is featured on Joe Rogan, Tim Ferriss, Impact Theory, TED, and dozens of other top media outlets. This is a wide-spanning conversation on high fat diets, time-restricted feeding, fasting, and even nutrition psychotherapy.Who is Dr. Dominic D’Agostino? Dominic D’Agostino, Ph.D., has maintained involvement in a vast array of professional, academic and personal endeavors. As an Associate Professor with tenure at the University of South Florida, Dom teaches students of the Morsani College of Medicine and the Department of Molecular Pharmacology and Physiology, with a focus on such topics as neuropharmacology, medical biochemistry, physiology, neuroscience, and neuropharmacology. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC) to assist with their efforts towards optimizing the safety, health and resilience of the warfighter and astronaut.His laboratory develops and tests metabolic-based strategies for targeting CNS oxygen toxicity (seizures), epilepsy, neurodegenerative diseases, and cancer. To investigate the mechanism of these pathologies he uses a variety of in vivo and in vitro techniques, including radio-telemetry (EEG, EMG), electrophysiology, fluorescence microscopy, confocal microscopy, atomic force microscopy (AFM), biochemical assays and in vivo bioluminescence imaging. His laboratory has adapted many of these techniques for use inside environmental chambers, which allows them to manipulate oxygen concentrations (from hypoxia to hyperbaric oxygen). His current project is to identify cellular mechanisms of seizures from CNS oxygen toxicity and to develop mitigation strategies against it. His efforts have focused specifically on measuring brain EEG, neuronal excitability, reactive oxygen species (ROS) production and biomarkers of oxidative stress. The main focus of his lab over the last 10 years has been understanding the anticonvulsant and neuroprotective mechanism of the ketogenic diet and ketone metabolite supplementation. The shift in brain metabolism (from glucose to ketones) reduces neuronal hyperexcitability, oxidative stress and enhances brain energy metabolism. This approach can be used to treat a wide variety of pathologies linked pathophysiologically to metabolic dysregulation, including cancer. Other areas of interest include researching drugs that target cancer-specific metabolic pathways. He was a research investigator and crew member on NASA’s Extreme Environment Mission Operation (NEEMO 22) and has a personal interest in environmental medicine and methods to enhance safety and physiological resilience in extreme environments. His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations.With a wide range of research interests, Dominic D’Agostino holds membership in the Undersea and Hyperbaric Medicine Society, Aerospace Medical Association, Society of Neuroscience, American Physiological Society, and the American Association of Cancer Research, additionally serving on numerous editorial boards and as a Reviewer for dozens scholarly publications. Before joining the faculty at USF, D’Agostino completed a postdoctoral fellowship in neuroscience at Boonshoft School of Medicine at Wright State University. A graduate of Robert Wood Johnson Medical School and Rutgers University, Dominic D’Agostino earned his Ph.D. and B.S. from these respective institutions.Highlights[3:44] Making two different diets work at home[7:14] Life underwater for 10 days[20:01] APOE4 and the Ketogenic diet's effects on Alzheimer's disease [27:37] Effects of removing dairy and saturated fat on biomarkers[33:21] The ketogenic diet and atherosclerosis[37:40] How to build muscle in ketosis[41:27] Taking a year off from weightlifting[47:40] How to lose the benefits of intermittent fasting[54:10] Dr. Dom’s opinion on one meal a day[56:16] Should you schedule cheat meals?[1:06:00] The importance of micronutrients[1:08:05] The best keto snacks[1:13:40] Adherence and ketosisResourcesNASA NEEMONEEMO 22 Photo GalleryThe Charlie FoundationByrd Alzheimer's InstituteMary NewportDr. Dom’s BlogPractical Guides to the Keto DietSponsorsKeto Nutritionketonutrition.org is Dr. Dominic D’Agostino’s personal website. If you go there and purchase any of the products available, you will be donating to Dr. Dom’s research. 100% of profits go to Dr. D'Agostino's time. Please head on over to ketonutrition.org/support and discover the ways that you can help Dr. Dominic and his team achieve their goals.BiOptimizersMost supplements contain only 1 or 2 forms of magnesium... when in reality there are at least 7 that your body needs and benefits from. That’s why I’m so excited to tell you about a new magnesium product I’ve been taking now called, Magnesium Breakthrough. It’s the ULTIMATE magnesium supplement, easily the best I’ve ever seen or experienced... with all 7 forms of this mineral.I’m even more excited because it’s finally BACK IN STOCK! Magnesium Breakthrough has been selling faster than the company who makes it, BiOptimizers, has been able to keep up with. It’s already sold out a few times and due to supply shortages with everything going on in the world, it could very well be sold out again shortly.I was able to arrange for some stock to be set aside just for our audience and I guarantee it’s the BEST deal available on this product. Seriously! With volume discounts combined with our custom 10% coupon code, BOOMER, you can save up to 40% off select packages of Magnesium Breakthrough! That’s an AMAZING value. And I promise that deal is ONLY available on this specific website, www.magbreakthrough.com/boomerMagnesium Breakthrough is the most effective magnesium supplement I’ve ever tried. Say goodbye to having to buy 7 different bottles of magnesiums to get the complete dose.Go to www.magbreakthrough.com/boomer and use coupon code BOOMER to save up to 40% off select packages to get the most full-spectrum and effective magnesium product ever.Continue Your High Performance Journey with Dr. Dom D’AgostinoWebsiteInstagramFacebookTwitterYouTubeDisclaimer This information is being provided to you for educational and informational purposes only. This is being provided as a self-help tool to help you understand your genetics, biodata and other information to enhance your performance. It is not medical or psychological advice. Virtuosity LLC, or Decoding Superhuman, is not a doctor. Virtuosity LLC is not treating, preventing, healing, or diagnosing disease. This information is to be used at your own risk based on your own judgment. For the full Disclaimer, please go to (Decodingsuperhuman.com/disclaimer). See acast.com/privacy for privacy and opt-out information.

Dom D'Agostino PhD.  On Ketosis and Ketogenic Diets We get into the weeds, and I mean weeds, with world expert Dom D'Agostino PhD. On Ketosis and Ketogenic Dieting. At the end you will know a lot of practical information about Ketogenic Diets.                                                                      Order the Exogenous Ketones formulated by Dom Here https://realketones.com/#5922f667322b6    Dom D'Agostino PhD. has been a guest on numerous podcasts including Tim Ferriss, Joe Rogan, Ben Greenfield and now OldGuyTalksToMe.com Dominic D'Agostino is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. One very smart DUDE!!!! He is also a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests metabolic-based strategies for targeting CNS oxygen toxicity (seizures), epilepsy, neurodegenerative diseases, brain cancer and metastatic cancer. The approach to utilizing metabolic-based strategies can be applied to a wide variety of pathologies linked to metabolic dysregulation. His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations.  

Our reliance on Cyber-Physical Systems (CPS) is growing. As CPS infrastructure becomes exposed to the contested world through networks, CPS security becomes much more important. In a CPS, the cyber components manage the physical components. We propose that the overall goal for CPS resiliency is to have the physical systems behave properly regardless of fault and disruption. Our approach to CPS resiliency focuses on the physical components. Specifically, the inertia of the physical components provide a natural but limited resilience, and is capable of tolerating short-term disruption without affecting the health and safety of the CPS. This and the fact CPS have a large difference between physical and cyber time scales, enables a unique approach to CPS resiliency. This talk will present our approach of engineering the cyber components to be brittle against attack, which consequently forces cyber attacks and related disruptions to be short-lived and within tolerance of the physical system's inertia. About the speaker: Mr. Mickelson is a Principal in MITRE's Naval Program Division.  Matt has spent twenty years integrating emerging technologies, including cyber, AI, and autonomy, to improve some of the world's largest organizations.  He has given invited talks in academia and industry.  He was a keynote at last years IEEE ICTAI conference and recently an invited speaker for the National Cyber Security Alliance at the NASDAQ.  As a child, he convinced his parents they needed a color TV, and ever since, he has had a passion for identifying and developing disruptive technology.  Now, he actively coordinates advanced research programs in cybersecurity at the Office of Naval Research (ONR).

Discussing KETO Nutrition, Farm Life, Toxicity, Fasting, Ketones, and more:Dr. Dominic D’Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC).  His laboratory develops and tests nutritional strategies and metabolic-based therapies for neurological disorders, seizures, cancer, and metabolic wellness. He was a research investigator and crew member on NASA’s Extreme Environment Mission Operation (NEEMO 22) and has a personal interest in environmental medicine and methods to enhance the safety and physiological resilience of military personnel in extreme environments. His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and nonprofit foundations.   Quote: Of all the paths you take in life, make sure a few of them are dirt. - John Muir   Top 3 Hot Point Takeaways:Seizures, Epilepsy, Diabetes, and Anti-Inflammatory Benefits Keto, Ketogenic Diet, Ketosis, and Ketones KETO Nutrition, Nutritional Ketosis, and Nutritional Fasting   Today’s Resource Links from the Podcast: ketonutrition.org (http://ketonutrition.org) Facebook:  https://www.facebook.com/dominic.dagostino.1 (https://www.facebook.com/dominic.dagostino.1) Twitter:  https://twitter.com/DominicDAgosti2 (https://twitter.com/DominicDAgosti2) Instagram:  https://www.instagram.com/dominic.dagostino.kt/ (https://www.instagram.com/dominic.dagostino.kt/) LinkedIn:  https://www.linkedin.com/in/dominic-d-agostino-156014b/ (https://www.linkedin.com/in/dominic-d-agostino-156014b/)   Our Mentioned Influencers:Charlie Foundation from charliefoundation.org (http://charliefoundation.org) FAT: a documentary from VinnieTortorich.com (http://VinnieTortorich.com) Metabolic Health Summit via metabolichealthsummit.com (http://metabolichealthsummit.com) Type-1 Diabetics TEDx Talk by Andrew Koutnik via https://youtu.be/eDfgulV_F6o (https://youtu.be/eDfgulV_F6o)   Timestamped Show Notes:00:30: Introduction 10:00: I grew up studying nutrition, I never heard of anything in fasting ketogenic diets. They were the things to avoid at all costs, right? So, I went to Rutgers University actually grew up in Allentown, New Jersey. 20:00: It's really a result of many things going on, but it's giving the brain an alternative fuel that allows the brain to function under these extreme environments. It also changes some of the neuropharmacologies of the brain in ways that we're just understanding now. 30:00: My wife is Hungarian and she and I went over there. They're eating brains, kidneys, and liver. I mean this is what they have every night. So it's a little strange and it was about the same time I met my wife and actually started doing ketogenic research about the same time. So now she has gotten to incorporate a lot more organ meat into our diets. We grew up hunting, the liver was what we would give to the dogs. We would never think about eating the deer liver, we would just dress the deer when we got home and just keep the neat stuff. 40:00: Kristi Storoschuk helps on so many projects, she's been like a godsend as our Head Writer. My student Andrew Koutnik is now Dr. Koutnik. He's type one diabetic and also does nutritional ketosis and gave a TEDx talk on nutritional ketosis. You can look them up, fantastic TEDx talks and is a new writer who's super educated and passionate about this. 51:00: I would tell people to check out the Metabolic Health Summit. I have a link to that on ketonutrition.org 54:00: Final Words   Our Final Words of the Show:I'm a scientist, I'm a data-driven person, and I do experiments in the lab. But the thing that I think is really the...

Listen as Dr. Dominic D'Agostino teaches us about the ketogenic diet, nutrition, the link between healthcare and agriculture, and what he and his wife have learned while working on their sustainable and regenerative farm in Florida. Bio: Dominic D’Agostino, Ph.D., is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida (USF) Morsani College of Medicine and a Research Scientist at the Institute for Human and Machine Cognition (IHMC). Dr. D’Agostino received his B.S. in Nutritional Science and Biological Sciences in 1998 at Rutgers University before receiving a Predoctoral Fellowship in neuroscience at the University of Medicine and Dentistry of New Jersey in 1999. In 2004 Dr. D’Agostino entered into a postdoctoral fellowship in neuroscience at the Boonshoft School of Medicine at Wright State University in Ohio before moving his research program to USF Tampa in 2006. Funding through the Department of Defense (DoD) and Office of Naval Research (ONR) lead him to develop nutritional strategies related to enhancing resilience in undersea environments, treating neurological disorders and in brain cancer treatment. Dr. D’Agostino participated as a research scientist and crew member on NASA’s Extreme Environment Mission Operations 22 (NEEMO 22) and continues to work closely with federal organizations, private industry, 501c3 foundations and media outlets. Dr. D’Agostino and his wife spend a considerable amount of time working on their farm in Florida with a focus on sustainable and regenerative agriculture.

Dr. Dominic D’Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests nutritional strategies and metabolic-based supplements for neurological disorders, seizures, cancer and metabolic wellness. He was a research investigator and crew member on NASA’s Extreme Environment Mission Operation (NEEMO 22) and has a personal interest in environmental medicine and methods to enhance safety and physiological resilience in extreme environments.  His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations.   Time stamps   5:56 Nasa Neemo 23 17:38 Organization/entrepreneurship/ and prioritization. 19:38 Human Metabolism and the ketogenic diet. 29:07 Glucose Metabolism 31:06 Do we need glucose to run our body? 32:43 What changes in our body when we don't consume carbohydrates. 39:50 Medium chain triglycerides. 42:45 How do we adapt to ketosis? 44:52 Calorie restriction benefits of the ketogenic diet. 48:53 Neuro protective effects of ketones. 49:58 Anti-inflammatory mechanisms of ketones. 53:45 Histone deacetylase  56:40 Epigenome. 58:00 Krebs Cycle.  59:51 Mitochondrial Function with Ketones/oxidative stress.  71:17  Carbohydrate based metabolism and oxidative stress..  72:55 Mean amplitude glucose excursions. 76:10  Glucose, inflammation , oxidative stress and insulin resistance. 77:20 The Warburg Effect 89:35 Mitochondria Damage or nucleus damage in regards to cancer. 92:37 Ketogenic diet and Mitochondria protection. 94:20 The most radical thing Dom has done recently. 95:45 Where to find Dom online/upcoming projects.  Dom’s info: Instagram: dominic.dagostino.kt Twitter: DominicDAgosti2 Web: ketonutrition.org  Ancestral Supplements https://ancestralsupplements.com/ use the promo code “SaladinoMD” on the shopify site for 10% off.    JOOVV: www.joovv.com/paul   My contact information: PATREON: https://www.patreon.com/paulsaladinomd   SOCIAL MEDIA  Instagram: @paulsaladinomd Website: paulsaladinomd.com Twitter:@mdsaladino Facebook: Paul Saladino MD email: paulsaladinomd@gmail.com   Be sure to subscribe for more medicine and lifestyle content. Stay radical!  

Elle Russ chats with Dr. Dominic D'Agostino about the research and benefits surrounding ketogenic diets. Dr. D'Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests nutritional strategies and metabolic-based supplements for neurological disorders, seizures, cancer and metabolic wellness. He was a research investigator and crew member on NASA's Extreme Environment Mission Operation (NEEMO 22) and has a personal interest in environmental medicine and methods to enhance safety and physiological resilience in extreme environments. His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations.    SELECTED LINKS: Metabolic Health Summit FEB 2019 CODE for 15% off tickets: PrimalBluePrintMHS   Facebook Facebook https://www.facebook.com/dominic.dagostino   Instagram https://www.instagram.com/dominic.dagostino.kt/   Twitter https://twitter.com/DominicDAgosti2

Dr. Carmel Majidi is an Associate Professor in the Department of Mechanical Engineering at Carnegie Mellon University. There, he also holds courtesy appointments in the Robotics Institute and in Civil and Environmental Engineering. In Carmel’s soft machines lab, they are engineering new types of materials that can be used to make machines and robots soft, flexible, and more lifelike. The goal is for these machines to move more like natural organisms. When not working, Carmel is often out engaging in physical activities including hitting the gym or walking/jogging in nearby parks and along river trails. He also enjoys the arts and travel. Carmel travels frequently for work, and he likes to block off extra time on these trips to to visit museums and cultural landmarks. Carmel received his B.S. in Civil and Environmental Engineering from Cornell University and his Ph.D. in Electrical Engineering and Computer Sciences from the University of California, Berkeley. He completed postdoctoral fellowships at Princeton University as well as at Harvard University before joining the faculty at Carnegie Mellon. Over the course of his career, Carmel has received numerous awards and honors, including the Young Faculty Awards from the Office of Naval Research (ONR), the Defense Advanced Research Projects Agency (DARPA), and the Air Force Office of Scientific Research (AFOSR). He has also received the National Aeronautics and Space Administration (NASA) Early Career Faculty Award, as well as the George Tallman Ladd Award and Carnegie Institute of Technology Dean’s Early Career Fellowship from Carnegie Mellon University. In addition, Carmel was named a PopTech Science Fellow in 2013. In our interview Carmel discusses his experiences in life and science.

Dominic D’Agostino is a neuroscientist, molecular pharmacologist, and physiology researcher.  He has maintained involvement in a vast array of professional, academic, and personal endeavors, attaining a high degree of achievement in each of his pursuits. In his capacity as a researcher, Dominic enjoys support from the Office of Naval Research (ONR), the Department of Defense (DoD), the Alzheimer’s Association, and other entities for investigations into oxygen toxicity, ketogenic diets, cancer, and metabolic/neuroprotective strategies. Krisstina is excited to bring you this informative discussion with Dominic in which he provides guidance through metabolic therapies, cancer research, and studying cancer metabolism. For full show notes, visit http://wealthywellthy.life/90  

We are certainly hearing a lot these days about the ketogenic diet, and with very good reason. It may turn out that this dietary approach is the most powerful intervention we could entertain, in terms of providing the most salubrious environment for the body and the brain! I’m going to tell you right up front, today’s interview is a bit scientifically intense, but nonetheless absolutely worthwhile. I had the great honor to speak with Dr. Dominic D’Agostino. He is is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests nutritional strategies and metabolic-based supplements for neurological disorders, cancer and enhancement of physical performance and resilience in extreme environments.  His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations. Our time together explored the mechanisms involved in terms of how ketosis is so powerfully beneficial for brain cells and brain health. Again, it is certainly a bit detailed from a scientific perspective, but the information is, in my opinion, hugely valuable.

Because of its mission and an ever-changing threat scene, the armed services have long been innovators. For the Navy, much of the innovation has come from the Office of Naval Research (ONR). Now the ONR is starting to use so-called lean innovation process. Steve Blank, adjunct processor at Stanford University and advisor to several national security agencies explained the process on Federal Drive with Tom Temin.

Because of its mission and an ever-changing threat scene, the armed services have long been innovators. For the Navy, much of the innovation has come from the Office of Naval Research (ONR). Now the ONR is starting to use so-called lean innovation process. Steve Blank, adjunct processor at Stanford University and advisor to several national security agencies explained the process on Federal Drive with Tom Temin.

The Office of Naval Research (ONR) has been one of the largest supporters of innovation in the U.S. Now they are starting to use the Lean Innovation process (see here and here) to turn ideas into solutions. The result will be defense innovation with speed and urgency.

It was an honor to have Dr. Dominc D'Agostino on our podcast since he was the one who inspired us to start Ketogeek in the first place. We have always looked up to him as a role model when it comes to researching, asking questions and consistently learning while at the same time helping educate the public.  Bio: Dr. Dominic D’Agostino is a tenured Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests nutritional strategies and metabolic-based supplements for neurological disorders, cancer and performance. He was a crew member on NASA’s Extreme Environment Mission Operations 22 (NEEMO 22) and has a personal interest in environmental medicine and methods to enhance safety and physiological resilience in extreme environments. His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations. Time Stamps: 3:36 - New in Dr. Dominic’s life and latest research going on 5:39 - Hyperbaric vs. Hypobaric & countermeasures against extreme environments 11:55 - Hyperbaric Oxygen Therapy and its various applications 13:54 – Biological mechanism behind Hyperbaric Oxygen Therapy for combating cancer 20:34 – How to determine frequency and pressure for Hyperbaric Oxygen Chamber? 21:52 – How to design a Ketogenic diet to be used for experimentation? 24:09 - Impact of Ketogenic diet in rodent models 27:00 – Comprehensive protocols and therapy designs to combat cancer 28:40 – How to take animal models and apply them to human therapy and clinical trials? 32:40 – Can computer models and machine learning help with simulating the growth of cancerous cells? 36:12 – Warburg Effect, metabolic approach and is there a relationship between genetics and cancer? 43:17 – Steps to take if I have cancer? 50:49 – Resources available from Dr. Dominic and promoting the role of nutrition and modern cancer therapies. 57:16 – Overcoming challenges when pushing paradigm shifting ideas in the world 1:00:06 – Inflammation and signaling effects of Ketones 1:03:25 – Tracking the right biomarkers to maximize the potency of a therapeutic ketogenic diet 1:09:48 – How NEEMO 22 (NASA Extreme Environment Mission Operations) simulates an extreme environment. 1:13:10 – Objectives carried out and biomarkers tracked during this operation 1:15:13 – Pitching the Ketogenic Diet against the NEEMO environment 1:16:00 – Routines, tasks and gadgets used to gather data for various researches 1:20:31 – Impact of NEEMO environment on inflammation, stress levels, sleep and task loading 1:22:14 – Objective prioritization and efficient multi-tasking in the extreme aquatic environment 1:27:54 – Dr. Dominic’s plug and recommendations Plugs: Website: https://ketonutrition.org/  Social Media accounts (Twitter/Instagram/SnapChat/Facebook): Facebook: https://www.facebook.com/dominic.dagostino.1  Twitter: https://twitter.com/DominicDAgosti2?lang=en  Instagram: https://www.instagram.com/dominic.dagostino.kt/?hl=en  Linkedin: https://www.linkedin.com/in/dominic-d-agostino-156014b/  Academia (research pubs): https://usf.academia.edu/DominicDAgostino    Ketogeek has a massive sphere of influence with it's three pillars of 'Educate', 'Empower' and 'Innovate' and we highly recommend signing up to our newsletter to learn everything from our community news to our products to our latest session with world class educators! Sign up by clicking here!

https://bengreenfieldfitness.com/dom A few months ago, I recorded a , in which Dr. Veech claimed that the form of ketones most people take to get into ketosis are actually quite dangerous. Dr. Veech's solution was something called "ketone esters", which are extremely expensive, but, according to him, a far more natural, safe and healthy way to quickly get the body into ketosis - for anything from managing medical conditions, to improving cognition, to increasing endurance and beyond. In the video below, I actually experimented with these  myself and, as you can see, the results were astounding... After shooting this video, I took another bottle of ketone esters to a Tough Mudder event and recorded a crazy video on Snapchat during which I elevated both blood glucose by drinking 75 grams of pure glucose and elevated blood ketones by drinking a bottle of the ketone salts, and the results were equally as astounding, resulting in one of the fastest races of my life. But the question remains: are these fancy, expensive ketone esters actually far better than ketone salts? Are ketone salts, which is what most people use, actually going to result in long term health issues? In today's podcast, I bring on ketosis expert Dr. Dominic D’Agostino to get his opinion. Dominic is an Associate Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine. He is also a Visiting Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC). His laboratory develops and tests nutritional strategies and metabolic-based supplements for neurological disorders, cancer inflammation and performance enhancement in extreme environments. His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations. He's also no stranger to this podcast, having been a previous guest in the episode "". During today's discussion, you'll discover: -The difference between a ketone salt and a ketone ester...[9:25] -Three unique compounds you can "mix" with ketones to enhance deliverability, and the important difference between BCAAs and EAA's...[23:55] -Why is it that some people, including Dr. Veech, believe ketone esters to be dangerous and MCT oil to block BHB absorption...[41:05 & 62:40] -What Dominic has found by testing both ketone salts and ketone esters in his lab...[44:30] -If there is actually any evidence of people experiencing medical issues with the use of ketone salts or esters...[47:50] -The safety of using ephedrine for fat loss, and Dom's own experience with ephedrine...[60:05] -Whether you can combine glucose with ketones to enhance performance...[65:40] -Why the salts so much more expensive than the ester, and whether there are ways to make either that actually are cost effective...[72:15] -And much more! Resources from this episode: -My article and review of common ketone supplements such as Pruvit and KetoCaNa called "" -The - - - (and ) - (my interview with Peter Attia) Do you have questions, thoughts or feedback for Dominic or me? Leave your comments at  and one of us will reply!

Dr. Dominic "Dom" D'Agostino (@DominicDAgosti2) is one of my most popular guests, and I'm happy to have him rejoin the show for the third time. (You can listen to Dom's first appearance here, and his second appearance here). Dom is an assistant professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a senior research scientist at the Institute for Human and Machine Cognition (IHMC) -- which is mentioned in the current issue of Outside Magazine (on which there's a clown who looks a lot like me). Much of Dom's work is related to metabolic therapies and nutritional strategies for peak performance and resilience in extreme environments. Dom's research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), and other private organizations and foundations. In this episode, Dom focuses on disease prevention, cancer, and more mastery of the ketogenic diet. Please enjoy this tutorial and masterclass with Dominic D'Agostino. Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Vimeo Business. Vimeo Business has all of the prior benefits of Vimeo Pro, including VIP support. Whether you make videos for a living, run your own company, or simply want to amp up your video marketing, Vimeo Business is here to help. It has more than 280 million creators and viewers worldwide and makes it easier to share your videos with a global audience and connect with professional video makers to bring your stories to life. Vimeo Business allows you to upload up to five terabytes and store your videos in one secure place, add up to 10 team members to your account for easy collaboration, and gather feedback with seamless review tools. You can even add clickable calls to action and capture email addresses directly in the player, which can help you generate leads and drive conversion for whatever you're trying to optimize -- such as a newsletter or a sales page. Check out vimeo.com/tim10 to save 10 percent on Vimeo Business. This podcast is also brought to you by Wealthfront. Wealthfront is a massively disruptive (in a good way) set-it-and-forget-it investing service led by technologists from places like Apple. It has exploded in popularity in the last two years and now has more than $2.5B under management. Why? Because you can get services previously limited to the ultra-wealthy and only pay pennies on the dollar for them, and it's all through smarter software instead of retail locations and bloated sales teams. Check out wealthfront.com/tim, take their risk assessment quiz, which only takes 2-5 minutes, and they'll show you -- for free -- exactly the portfolio they'd put you in. If you want to just take their advice and do it yourself, you can. Well worth a few minutes to explore: wealthfront.com/tim.***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferriss

Dr. Dominic “Dom" D’Agostino (@DominicDAgosti2) is an Assistant Professor in the Department of Molecular Pharmacology and Physiology at the University of South Florida Morsani College of Medicine, and a Senior Research Scientist at the Institute for Human and Machine Cognition (IHMC). He has also deadlifted 500 pounds for 10 reps after a seven-day fast. He’s a beast and — no big surprise — he’s a good buddy of Dr. Peter Attia, my MD friend who drinks "jet fuel" in search of optimal athletic performance. The primary focus of Dom's laboratory is developing and testing metabolic therapies, including ketogenic diets, ketone esters and ketone supplements to induce nutritional/therapeutic ketosis. D’Agostino’s laboratory uses in vivo and in vitro techniques to understand the physiological, cellular and molecular mechanism of metabolic therapies and nutritional strategies for peak performance and resilience. His research is supported by the Office of Naval Research (ONR), Department of Defense (DoD), private organizations and foundations. Show notes and links for this episode can be found at www.fourhourworkweek.com/podcast. This podcast is brought to you by Audible. I have used Audible for years and I love audio books. I have 2 to recommend: The Graveyard Book by Niel Gaiman Vagabonding by Rolf Potts All you need to do to get your free audiobook and a free 30-day trial is go to Audible.com/tim. Choose one of the above books, or choose between more than 180,000 audio programs. That could be a book, a newspaper, a magazine or even a class. It's that easy. Go to Audible.com/Tim and get started today. Enjoy! This podcast is also brought to you by 99Designs, the world’s largest marketplace of graphic designers. I have used them for years to create some amazing designs. When your business needs a logo, website design, business card, or anything you can imagine, check out 99Designs. I used them to rapid prototype the cover for The 4-Hour Body, and I've also had them help with display advertising and illustrations. If you want a more personalized approach, I recommend their 1-on-1 service, which is non-spec. You get original designs from designers around the world. The best part? You provide your feedback, and then you end up with a product that you're happy with or your money back. Click this link and get a free $99 upgrade. Give it a test run… Enjoy!***If you enjoy the podcast, would you please consider leaving a short review on Apple Podcasts/iTunes? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews!For show notes and past guests, please visit tim.blog/podcast.Sign up for Tim’s email newsletter (“5-Bullet Friday”) at tim.blog/friday.For transcripts of episodes, go to tim.blog/transcripts.Interested in sponsoring the podcast? Visit tim.blog/sponsor and fill out the form.Discover Tim’s books: tim.blog/books.Follow Tim:Twitter: twitter.com/tferriss Instagram: instagram.com/timferrissFacebook: facebook.com/timferriss YouTube: youtube.com/timferriss

Listen to a NOAA podcast on the AUVfest 2008 expedition that will take place in Rhode Island’s Narragansett Bay from May 12 through May 23. The event is a demonstration of 13 AUV systems originally developed by the Office of Naval Research (ONR) for mine hunting. As part of a collaborative effort to examine and evaluate the dual use of this technology, eight of these AUVs, and their associated sensors and systems, will also be sent on archaeological missions to shipwreck sites in Narragansett Bay.

Watch a NOAA video podcast on the AUVfest 2008 expedition that will take place in Rhode Island’s Narragansett Bay from May 12 through May 23. The event is a demonstration of 13 AUV systems originally developed by the Office of Naval Research (ONR) for mine hunting. As part of a collaborative effort to examine and evaluate the dual use of this technology, eight of these AUVs, and their associated sensors and systems, will also be sent on archaeological missions to shipwreck sites in Narragansett Bay.